Shows
Performance AnxietyThe Majesty Of Rock: A Spinal Tap Tribute For Teen Cancer America Pt. 3Welcome to the third installment of our Spinal Tap series. In this episode we welcome four members of Teen Cancer America' Play It Back Program; Nathan Hooper, Savannah Mason, Juan Razuri, and Elissa Waller as well as the co-founder of the program, Kenli Mattus . They all participated in the Tap project by recording a version of The Majesty Of Rock, from Spinal Tap’s second album, Break Like The Wind. Turns out, a lot of them were not familiar with Spinal Tap, the band, prior to the project! We get some history about the program and how it was st...
2025-10-201h 25
Rejected Religion PodcastRR Podcast E37 Free Content Dr. John E. Browning: Real Vampirism*This is the Free Content version of my interview with Dr. John E. Browning. To access the entire episode, please consider becoming a Tier 1 ‘Gates of Argonath’ member, or you can purchase this episode for a one-time fee. My guest this month is Dr. John E. Browning. A professor in the greater Atlanta metropolitan area, John Edgar Browning, Ph.D. has contracted or published 20 academic and popular trade books as well as over 100 shorter works on subjects that cluster around cultural studies, critical media literacy, Dracula, vampires, monstrosity, and horror. Included among his work in fil...
2025-04-2536 min
Another Mother RunnerFinding the Truth About Running InjuriesWhether you have an injury now—or one is lurking in the future—you’ll find this episode fascinating. Along with hosts Sarah Bowen Shea and Tish Hamilton, guest Kate Mihevc Edwards, PT, DPT, a running medicine practitioner and founder of the RUNsource app, explains: -the continued prevalence of running injuries; -how medical misinformation innocently gets spread among runners;-the value of a practitioner who understands athletic identity; -why fueling regularly throughout the day is so critical; and,-why she keeps her injured runners running. Before the ph...
2025-02-2146 min
Kingston Live PodcastAaron Holmberg and Savannah Shea share the magic of RKY CampFive years in the making, the RKY Camp Summer Album aims to help more kids experience the transformative "magic" of the annual youth retreats on Eagle Lake, north of Kingston. On this episode, host Rob Howard is joined by alt-folk singer-songwriter Savannah Shea, and recording engineer and producer Aaron Holmberg, who share their RKY Camp memories and discuss the making of the benefit album—which features 18 songs contributed by 66 Kingston-based musicians—to be released on April 12, 2024. Plus, hear the exclusive premiere of All The Diamonds by Savannah Shea, from the forthcoming RKY Camp Summer Album. Host:Rob...
2024-03-3148 min
Another Mother RunnerRest and Recovery Advice for RunnersAny runners looking to avoid injury, feel stronger, or improve their performance need to listen to this enlightening, entertaining episode with guest Sage Rountree, Ph.D., a recovery coach, former Ironman, and author of The Athlete’s Guide to Recovery. Along with hosts Sarah Bowen Shea and Tish Hamilton, Sage tells:-how she’s gracefully accepted being a walker now, not a runner; -why runners need to take rest—before it comes for them; -what ice baths and hazing have in common; -a surprising answer of her favorite recovery tool; and,-how tra...
2024-03-2246 min
Whispers of the WombE21 Embracing Ayurvedic Wisdom & Seasonal Living with Shea Walker🌟 Greetings, beloved listeners! Prepare to embark on a transformative journey in the latest episode of Whispers of the Womb, where we shine a spotlight on the incredible Shea Walker, a beacon of holistic well-being hailing from the enchanting city of Savannah, Great Atlanta.
🧘♀️ Shea, a seasoned yoga Asana teacher, gracefully imparts the profound wisdom of Yoga Nidra. But her journey doesn't stop there – she's also an adept ayurvedic yoga specialist, offering insightful consultations through the transformative lens of yoga. While she may not wear the traditional hat of an ayurvedic doctor, Shea collaborates with her clients, using a blend of yoga Asana...
2024-01-2442 min
1000 Meals with 1000 ArtistsA Meal with Savannah SheaThis week, Mike enjoys brunch with musician and painter Savannah Shea, the voice behind the music of 1000 Meals with 1000 Artists. The two chat about the differences between performer and producer, ego, the spotlight and Savannah's approaches to writing music and teaching. This episode is "on the road" at Pan Chancho Bakery & Cafe in Kingston, Ontario.
2023-11-0237 min
The Inviting Shift PodcastS2 Episode 14: Unraveling the Mystery of Anxiety: A Transformation Journey with Savannah BlakeSend us a textEver felt trapped by the invisible grips of anxiety? Meet Savannah Blake, a yoga and meditation teacher who turned her 23-year struggle with anxiety into an empowering journey of self-discovery. Savannah, once rendered mute by her anxiety, unraveled that her panic attacks weren't solely because of social situations but also due to unexpected health issues and food allergies. Join us as Savannah narrates her transformation story, a mesmerizing tale of evolution from hiding behind screens to basking in the glow of newfound freedom.Recall those sleepless nights spent worrying about things...
2023-10-1945 min
New Earth Alchemy: Healing & Manifestation InsightsHow to Stop the Perpetuation of Trauma to Manifest the New Earth*Trigger Warning: Self harm, suicide, sexual abuseShow Notes:Beginning – 6:30We start out talking about ice bathing and Wim Hof which leads us into the topic of suicide.Wim Hof Website: https://www.wimhofmethod.com/7:00 – 13:30How the internet gave us so many new opportunities to learn, explore healing and create community.Slapstick by Kurt Vonnegut Jr: https://www.goodreads.com/en/book/show/959513:30 – 18:15Discussing how everything starts with the children and meeting their needs. Learning to appreciate your story for what it is. Healing the self first...
2023-05-3157 min
New Earth Alchemy: Healing & Manifestation InsightsHow to Enchant Objects to Enhance Emotional Stability 69.3hzImbue Your World with Harmony: Enchanting Objects for Emotional Stability (69.3hz)Feeling overwhelmed by negativity? Wish you could surround yourself with calming energy? This episode explores the fascinating practice of enchanting objects, using the harmonizing frequency of 69.3hz, to enhance your emotional stability.We'll delve into:The Art of Enchantment: What is object enchantment, and how has it been practiced throughout history? We'll explore the concept of imbuing objects with intention and energy.Creating Calm with 69.3hz: Discover the calming and uplifting properties of the 69.3hz frequency. We'll explain how this frequency can support your emotional well-being and create a...
2023-05-2413 minNew Earth Alchemy: Healing & Manifestation InsightsHow to Calm Anger Overwhelm and Anxiety with this pretend smoking trick 174 hzAccompanying article: https://earthandwater.co/a-smoking-trick-to-managing-anxiety-overwhelm-of-a-busy-schedule/Feeling overwhelmed with anger, anxiety, or just plain stressed? This episode might sound a little out there, but hear us out! We're diving into a surprising technique that can help you calm the storm within: the 174 hz pretend smoking trick.Intrigued? Confused? That's okay! We'll break it all down for you. Forget cigarettes (this trick is smoke-free!), we'll explore the science behind sound frequencies and how specific tones like 174 hz can actually influence your emotional state.Learn how to incorporate this simple "pretend smoking" technique with the 174 hz frequency to:
2023-05-1718 minNew Earth Alchemy: Healing & Manifestation InsightsHow to Break Away From the Culture-scape to Forge Your Own Meaningful Path 396hzEscape the Echo Chamber: Forge Your Own Path with Intention (396Hz)Feeling lost in the noise? Does the constant barrage of cultural trends and societal expectations leave you wondering what truly matters to you? This episode empowers you to break free from the "culture-scape" and forge your own meaningful path.We'll guide you through:The Cult of "Should": Explore the pressure to conform to societal expectations and cultural trends. Learn how to identify these influences and their potential impact on your sense of purpose.Defining Your Values: We'll guide you through exercises to discover your core...
2023-05-1029 minNew Earth Alchemy: Healing & Manifestation InsightsHow to Use a Pendulum to Read Your Chakras & Clear Energy Blocks 963hzUnveiling Your Energy: Exploring Pendulum Dowsing and Chakra Balancing with 963hzIntrigued by the world of chakras and curious about harnessing the power of the pendulum? This episode delves into the fascinating intersection of these practices and explores how they can be used together to unlock a deeper understanding of your energy flow.We'll embark on a journey to:Demystifying the Pendulum: Learn the basics of pendulum dowsing, a technique used to access intuition and tap into subtle energy fields.Understanding Chakras: We'll explore the concept of chakras, the energetic centers within the body believed...
2023-05-0318 minNew Earth Alchemy: Healing & Manifestation InsightsHow to Trust Your Intuition; Activate Your Third Eye 741hzSharpen Your Inner Knowing: Trust Your Intuition & Activate Your Third Eye with 741hzDo you ever have a gut feeling that turns out to be right? Intuition, that inner voice whispering guidance, can be a powerful tool. This episode dives into the world of intuition and explores how to activate your Third Eye Chakra, the center of insight and psychic awareness.We'll guide you on a journey to:Unleash Your Inner Oracle: Learn about the power of intuition and how to tap into your gut feelings for better decision-making. Explore exercises to strengthen your intuition and recognize its...
2023-04-2623 minNew Earth Alchemy: Healing & Manifestation InsightsHow to Build Community to Heal & Manifest Shambhala (417 hz)Cultivate Connection, Heal the Past, Manifest Paradise: Building Community with the 417 Hz FrequencyDo you yearn for a more connected, harmonious world? This episode explores the concept of Shambhala – a mythical utopian land – and the power of community to heal past wounds and manifest a brighter future.We'll embark on a journey to:Unveil Shambhala: Explore the legend of Shambhala, a hidden kingdom symbolizing peace, enlightenment, and a society living in perfect balance.The Power of Community: Discover how building strong, supportive communities can empower individuals and foster healing on a collective level.The 417 Hz Frequency: Delve into the...
2023-04-1918 minNew Earth Alchemy: Healing & Manifestation InsightsHow to Manifest Abundance Using the Phases of the Moon (69.3 hz)Align with Abundance: Manifesting with the Moon Phases & the Supportive Frequency of 69.3HzHarness the power of the moon to attract abundance into your life! This episode delves into the ancient wisdom of lunar cycles and their profound influence on manifestation.We'll explore:The Moon's Magnetic Pull: Discover the fascinating connection between the moon phases and our energy levels, intentions, and ability to manifest.From New Moon to Full: Learn how to align your goals and desires with each specific moon phase, maximizing your manifesting potential.We'll discuss setting intentions during the New Moon, amplifying growth during the waxing crescent...
2023-04-1219 minNew Earth Alchemy: Healing & Manifestation InsightsWhat are Generational Curses and How to Heal ThemBreak Free from the Past: Understanding and Healing Generational CursesHave you ever felt like you're carrying burdens that aren't yours? Do you notice repeating patterns of negativity in your family history? This episode delves into the concept of generational curses, exploring their potential impact and offering tools for healing.We'll explore:Defining Generational Curses: What are they, and are they real? We'll discuss the idea of negative patterns and behaviors passed down through families, examining cultural and historical perspectives.Identifying the Signs: Learn how to recognize potential signs of a generational curse, including recurring negative events, unhealthy...
2023-04-0420 minNew Earth Alchemy: Healing & Manifestation InsightsHow to Cope with and Manage AnxietyAnxiety can feel like a constant knot in your stomach or a voice whispering doubts in your ear. It's a common experience, but that doesn't mean it has to control your life. This episode equips you with powerful tools to manage anxiety and navigate life with more calm and confidence.Here's what we'll cover:Understanding Anxiety: We'll break down the different types of anxiety and explore the physical and emotional symptoms you might be experiencing.Calming Techniques You Can Use Anywhere: Learn practical strategies to manage anxiety in the moment, including breathing exercises, mindfulness practices, and grounding techniques.Shifting Your...
2023-03-2920 minNew Earth Alchemy: Healing & Manifestation InsightsWhat are the Causes of Anxiety & How to Start HealingDoes anxiety feel like a constant companion? You're not alone. Millions of people experience anxiety, but it doesn't have to control your life. This episode dives deep into the roots of anxiety, exploring the various causes, and equips you with powerful tools for healing.We'll explore:The Many Faces of Anxiety: Learn about different types of anxiety and their unique symptoms. We'll unpack the science behind the anxious response and its potential triggers.Understanding the Root Causes: Delve into the various factors that can contribute to anxiety, including genetics, life experiences, stress patterns, and even gut health.The Path to...
2023-03-2220 minNew Earth Alchemy: Healing & Manifestation InsightsAbundance VS Scarcity Mindset; How to Tune Your Vibration & Manifest What You Desire (174 hz)Ready to ditch the struggle and step into a world of overflowing abundance? This episode dives deep into the power of mindset and shows you how to shift from a scarcity mentality to a vibrant abundance mindset.We'll explore:Mindset Matters: Discover the contrasting realities created by a scarcity mindset vs. an abundance mindset. Learn how your mindset shapes your experiences and attracts opportunities (or limitations).Tuning Your Vibration: Delve into the concept of vibrational frequency and its connection to manifesting your desires. We'll explain how to raise your vibration and attract abundance through positive thoughts and emotions.The...
2023-03-1418 minNew Earth Alchemy: Healing & Manifestation InsightsHow to Stick to a Routine in Order to Be Consistent & Productive (69.3 hz)Conquer Consistency & Master Productivity: Building a Routine with the Power of 69.3HzFeeling scattered and overwhelmed? Do you crave the structure and focus that a solid routine can bring? This episode is your one-stop guide to crafting a routine that boosts consistency and skyrockets your productivity!We'll delve into:The Power of Routine: Discover how a well-designed routine can streamline your day, reduce decision fatigue, and free up mental space for what matters most.Building Your Routine Blueprint: We'll guide you through the essential steps of creating a routine that aligns with your goals, energy...
2023-03-0717 minNew Earth Alchemy: Healing & Manifestation InsightsHow to Cleanse the Negative Energy in Your Home For More Clarity & Progress (285hz)Clear the Clutter, Clear Your Mind: Cleansing Negative Energy for More Clarity & Progress (285Hz)Feeling stuck in a rut? Does your living space feel heavy or uninspiring? This episode dives into the practice of cleansing negative energy in your home and explores its potential to bring more clarity and progress into your life.We'll guide you through:Understanding Energy Flow: Learn about the concept of energy in your home environment and how it can impact your mood and well-being.Signs of Stagnant Energy: Discover the telltale signs of negative energy in your home, including feeling drained, unmotivated...
2023-02-2819 minNew Earth Alchemy: Healing & Manifestation InsightsDream Interpretation; How to Decipher the Meanings in Your Dreams (741 hz)Unlock the Secrets of Your Dreams: Dream Interpretation with the Power of 741 HzHave you ever woken up from a vivid dream feeling confused, curious, or even a little scared? You're not alone! Dreams are a fascinating window into our subconscious, and deciphering their meanings can be a powerful tool for self-discovery and personal growth.This episode dives deep into the world of dream interpretation, equipping you with the knowledge and tools to unlock the hidden messages your dreams might hold. Here's what you'll discover:The Power of Dreams: Explore the theories behind dreams and...
2023-02-2116 minNew Earth Alchemy: Healing & Manifestation InsightsHypnotherapy; A Holistic Therapy Tool For Healing & Personal Development (741 hz)Unlock Your Potential: Exploring Hypnotherapy for Healing & Personal Development (741Hz)Ready to embark on a transformative journey of self-discovery and healing? This episode delves into the fascinating world of hypnotherapy, a powerful tool that can unlock your inner potential and support your personal growth.We'll explore:The Power of Hypnosis: Discover the science behind hypnosis and how it can gently guide your subconscious mind for positive change.A Holistic Approach to Healing: Learn how hypnotherapy can be used to address a wide range of issues, from anxiety and stress to phobias and pain management.Unlocking Personal Development: Explore how...
2023-02-1426 min
TRUITT NEWS RADIOFEBRUARY 11, 2023 TRUITT NEWS RADIO SHOW PODCAST: Interview with Richard Shea (VP, Morris-Shea Bridge Co.); Interview with Brad Lugar (Owner, Steel City Tap Co.)Send us a textTony Truitt & Brock Murphy bringing it for another week of TRUITT NEWS RADIO straight from the Hub of the South. This week's show includes:Interview with Richard Shea, VP of Morris-Shea Bridge CompanyInterview with Brad Lugar, owner of Steel City Tap CompanyLegacy Publishing Company is putting together a new book about long-standing-family-owned Birmingham-based companies.IronVest Partners real estate is celebrating 5-years in businessNew Orleans Book Festival is coming up March 9 - 11 and has Bill Gates, James Carville, Malcolm Galdwell and more on-handALDI's new distribution center is open in Loxley and is fueling...
2023-02-1155 minNew Earth Alchemy: Healing & Manifestation InsightsThe 12 Laws of The Universe Required to Manifest Abundance; More Than Law of Attraction (69.3hz)Unlock Abundance Beyond Attraction: Unveiling the 12 Universal Laws & the Power of 69.3HzReady to attract abundance into your life and go beyond the Law of Attraction? This episode delves into the fascinating realm of the 12 Universal Laws, offering a powerful framework for manifesting your desires.We'll explore:**Beyond Attraction: **Discover the 12 Universal Laws, a comprehensive system that expands upon the Law of Attraction. Learn how these laws work together to create a foundation for abundance in all areas of life.Laws for Every Aspect: From the Law of Vibration to the Law of Divine Timing, we'll unpack each law and...
2023-02-0724 minNew Earth Alchemy: Healing & Manifestation InsightsWhat Does It Mean When The Moon is Void in Astrology (69.3 hz)When the Cosmos Go Quiet: Understanding the Moon Void in Astrology (69.3 Hz)Have you ever scheduled an important meeting or started a new project only to have it fizzle out? It might not be your fault – it could be a Moon Void! This episode delves into the fascinating concept of the Moon Void in astrology, exploring its meaning and potential impact on our daily lives.We'll navigate the mysteries of:The Ever-Shifting Moon: Learn about the Moon's role in astrology and how its constant movement influences our emotions, intuition, and decision-making.The Quiet Void: Discover what a Moon Void is...
2023-01-3109 minNew Earth Alchemy: Healing & Manifestation InsightsLove Yourself First; How Self Love Heals the World & Manifests Personal Abundance (174 hz)Bloom Where You're Planted: Self-Love for Abundance & Healing (with 174hz Frequency)Ready to unlock a life filled with abundance and radiate positivity that heals the world around you? It all starts with self-love! This episode delves into the transformative power of self-acceptance and explores how prioritizing your own well-being can create a ripple effect of love and abundance.We'll uncover:The Power of Self-Love: Discover the profound benefits of self-love, from boosting confidence and reducing stress to fostering healthier relationships and attracting positive opportunities.From Me to We: Learn how self-love isn't selfish - it's the foundation for creating...
2023-01-2418 minNew Earth Alchemy: Healing & Manifestation InsightsWhat is Mercury retrograde & How to Navigate Upcoming Events Based on The Meaning (963 hz)Is Mercury in Retrograde Again? Don't Sweat It! Navigate Upcoming Events with Confidence (963Hz)Feeling the communication breakdown blues? Fear not, for Mercury Retrograde is a cosmic cycle, not a curse! This episode dives deep into the truth behind this infamous astrological phenomenon.We'll break down:Mercury in Retrograde: Decoded: We'll explain what Mercury Retrograde is, how it affects communication, travel, and technology, and why you shouldn't fear it.Upcoming Events: Get a heads-up on the dates for the next Mercury Retrograde period and what specific areas it might impact based on its astrological sign.Navigating with Confidence (963Hz...
2023-01-1718 minNew Earth Alchemy: Healing & Manifestation InsightsDefine Consistency; The Misconceptions About How to be Consistent (396 hz)Demystifying Consistency: Busting Myths & Finding Your Flow (396Hz)Ever feel like consistency is a mythical beast – elusive and impossible to tame? You're not alone! This episode tackles the concept of consistency head-on, separating fact from fiction and helping you develop a sustainable approach.We'll untangle the following:What Consistency Really Means: Move beyond the rigid definitions and explore the true essence of consistency – progress over perfection.Misconceptions Debunked: We'll smash common myths about consistency, like needing to grind every day or having to follow a rigid plan.The Power of 396Hz: Discover how the calming and motivating properties of the...
2023-01-1115 minNew Earth Alchemy: Healing & Manifestation InsightsThe 9th Insight of The Celestine Prophecy; Creating a New World & Ascension (417hz)Article: https://earthandwater.co/the-9th-insight-a-new-world-vision-ascension/Unveiling the New World: Exploring the 9th Insight of The Celestine Prophecy with 417hzEmbark on a captivating exploration of the 9th Insight, the final and most enigmatic message from James Redfield's bestselling book, The Celestine Prophecy. This episode delves into the potential for a new world order and the concept of ascension.We'll navigate the mysteries of the 9th Insight:A Vision of a New Civilization: Discover the core message of the 9th Insight – a glimpse into a future humanity living in harmony, valuing energy and connection over time and possessions.Th...
2023-01-0318 minNew Earth Alchemy: Healing & Manifestation InsightsThe 8th Insight of The Celestine Prophecy; How to Raise Children & Energy Distribution (963 hz)BLog Post: https://earthandwater.co/the-8th-insight-children-and-energy-addictions/Unveiling the Celestine Secret: Raising Children with the 8th Insight & the Power of 963hzEmbark on a journey of discovery with this episode as we delve into the profound wisdom of The Celestine Prophecy! We'll explore the transformative power of the 8th Insight, focusing on how it can revolutionize your approach to raising children.Here's what we'll uncover:The 8th Insight Explained: Learn about the interpersonal ethic and how it emphasizes a shift from controlling to uplifting communication.Raising Empowered Children: Discover how to nurture your child's spirit with respect and...
2022-12-2722 minNew Earth Alchemy: Healing & Manifestation InsightsThe 7th Insight of The Celestine Prophecy; How to Breathe in The Energy Around Us (285hz)Accompanying article: https://earthandwater.co/the-7th-insight-breathing-in-the-energy-around-us/Unveiling the 7th Insight: Breathe in the Energy and Awaken Your Flow (285Hz)Have you ever felt a surge of energy in a beautiful natural setting, or a sudden dip in a crowded room? There's a reason for that! This episode dives into the profound wisdom of The Celestine Prophecy, exploring the 7th Insight: How to breathe in the energy around us.We'll embark on a journey to understand:The Celestine Prophecy's Secrets: Uncover the intriguing concept of "energy fields" and how we can tap into them for greater well-being...
2022-12-2118 minNew Earth Alchemy: Healing & Manifestation InsightsThe 6th Insight of The Celestine Prophecy; Control Dramas in Relationships (639hz)Accompanying article: https://earthandwater.co/the-6th-insight-control-dramas/Unveiling the Dance of Control: Exploring the 6th Insight & Relationships (639Hz)Do you ever feel like your relationships are stuck in a power struggle? This episode delves into the profound wisdom of The Celestine Prophecy's 6th Insight and explores how hidden control dramas can sabotage our connections.We'll explore:The 6th Insight Unveiled: Discover the significance of the 6th Insight, "Clearing the Past," and its connection to healthy relationships. Learn how unresolved childhood experiences can manifest as control dramas in adulthood.The Four Control Dramas: Unmask the four common control...
2022-12-1421 minNew Earth Alchemy: Healing & Manifestation InsightsThe 5th Insight of the Celestine Prophecy; How to Tap Into The Energy Around Us (417 hz)accompanying article: https://earthandwater.co/the-5th-insight-tapping-into-the-energy-around-us/Unveiling the Oneness: Exploring the 5th Insight & Tapping into Universal Energy (417hz)Have you ever felt a profound connection to something greater than yourself? This episode delves into the transformative wisdom of the Celestine Prophecy, specifically the 5th Insight, which reveals the interconnectedness of all things.We'll embark on a journey to:Unlock the 5th Insight: Explore the core message of the 5th Insight from the Celestine Prophecy. Learn how it challenges our perception of self and reveals the energetic web that binds us all.Tapping into Universal Energy: Discover...
2022-12-0717 minNew Earth Alchemy: Healing & Manifestation InsightsThe 4th Insight of The Celestine Prophecy; Power Struggles in Relationships 963hzMore Positive Ways of Gaining EnergyOnce again, everything is energy. Since we are also a part of this massive swirling realm of energy, we can tap into it and manipulate it around us.We can breathe in the energy of the wind and sun. Soak it up through the pores of our skin. Consume it from whole foods offered up to us from the Earth.There are so many ways that we can positively gain the energy we need to thrive and there’s an unlimited supply in this vast universe for everyone to ut...
2022-11-2914 min
Paranormal: The New NormalAligning, Vibing, & Flowing to Free Yourself From Anxiety ft/ Savannah Shea Blake from Align Vibe Flow Podcast & Owner of Earth and Water CompanyFor this episode I am joined by Savannah Shea Blake, host of the Align Vibe Flow Podcast & Owner of Earth and Water Company. Savannah spent most of her life frozen in fear due to anxiety from various causes and has spent the last decade healing herself of this troublesome burden. She now helps others do the same through Chakra work, Energy Practices, Lifestyle Changes, and more. Come check out her lovely southern accent and see if she can help you.
Align Vibe Flow Podcast: https://open.spotify.com/show/1kakkul6qo1UXb1GDFyiT7
Earth and...
2022-11-261h 00New Earth Alchemy: Healing & Manifestation InsightsThe 3rd Insight of The Celestine Prophecy; How to See Energy Waves 285hzEmbark on a transformative journey with The Celestine Prophecy! This episode delves into the profound 3rd Insight, shattering the illusion of a purely physical world and revealing the energetic reality that surrounds us.We'll explore:The 3rd Insight Unveiled: Discover the revolutionary concept of the universe being composed of energy, and how your thoughts and emotions influence this energy field.Beyond Sight: Learning to See Energy Waves: Uncover the fascinating idea of perceiving the energetic auras of people, plants, and objects. Learn practical techniques, including how the 285hz frequency can support this process.Unlocking a New Reality: Explore the...
2022-11-2213 min
Dawnversations PodcastAnxiety and Bullying- SAVANNAH SHEA BLAKEOn today's episode, Savannah talks all about her adolescent struggle with anxiety and bullying, and how she found that going within herself helped her deal with her outside world. A MUST listen for ALL ages that might be dealing with these issues. You can find Savannah: www.earthandwater.co. She teaches yoga and meditation!
2022-11-1835 minDawnversations PodcastAnxiety and Bullying- SAVANNAH SHEA BLAKEOn today's episode, Savannah talks all about her adolescent struggle with anxiety and bullying, and how she found that going within herself helped her deal with her outside world. A MUST listen for ALL ages that might be dealing with these issues. You can find Savannah: www.earthandwater.co. She teaches yoga and meditation!
2022-11-1835 minNew Earth Alchemy: Healing & Manifestation InsightsThe Celestine Prophecy's 2nd insight; Human History & The Preoccupation (417hz)https://earthandwater.co/the-2nd-insight-seeing-history-as-a-whole/The 2nd insight as foretold in the manuscript of The Celestine Prophecy gives us a new way of understanding ourselves in culture and society. It was oddly my favorite insight of the nine, perhaps because of the history explanation (I was a history major in college).The second insight gives us an understanding of where we came from and how things have developed as they are. It asks us to see history as a whole instead of the individual happenings that we always have. Understanding life through the eyes of our...
2022-11-1512 minNew Earth Alchemy: Healing & Manifestation InsightsThe Law of Attraction and How to Manifest; The 1st Insight of The Celestine ProphecyThe Celestine Prophecy is a book written by James Redfield that takes us on a journey through the Brazilian jungle and hills. With danger at every turn, we’re in search for pieces of an ancient document that holds secrets to mankind’s existence in this plane.Ready to manifest your dreams and live a life of abundance? This episode explores the powerful Law of Attraction alongside the first insight from the bestselling book, The Celestine Prophecy.We'll delve into:The Law of Attraction Explained: Learn the core principles of the Law of Attraction and how your thou...
2022-11-0917 minNew Earth Alchemy: Healing & Manifestation InsightsThe Philosophy of Yin and Yang; Finding Balance as a Whole (963Hz)Feeling out of balance? Life can throw us off center, leaving us stressed, overwhelmed, or simply out of sync. This episode explores the ancient philosophy of Yin and Yang, offering a powerful framework for finding harmony within yourself and the world around you.We'll delve into:The Yin and Yang Dance: Discover the core principles of Yin and Yang, the seemingly opposing forces that create a harmonious whole. Learn how these principles manifest in nature, your body, and even your emotions.Beyond Black and White: Yin and Yang aren't just opposites; they're interconnected. We'll explore how balance is achieved...
2022-11-0118 min
The Kingstonian PodcastSavannah Shea – Staying Connected with Her MusicSend us a textI don’t think it matters where you live. You’ll be out at some music venue and a singer comes out on stage, a local performer, moves up to the mic, and wow! “Why haven’t I heard that voice before?” My guest in this episode has had music as part of her DNA since she was a child. She began by participating in a well-known local choir; took advantage of any ‘open-mic’ session she could; and studied music and voice at the post-secondary level.These days, music is her life’s wor...
2022-11-0135 minThe Kingstonian PodcastSavannah Shea – Staying Connected with Her MusicSend us a textI don’t think it matters where you live. You’ll be out at some music venue and a singer comes out on stage, a local performer, moves up to the mic, and wow! “Why haven’t I heard that voice before?” My guest in this episode has had music as part of her DNA since she was a child. She began by participating in a well-known local choir; took advantage of any ‘open-mic’ session she could; and studied music and voice at the post-secondary level.These days, music is her life’s wor...
2022-11-0135 minNew Earth Alchemy: Healing & Manifestation InsightsSamhain Traditions & Rituals; the Yin to the Yang of the Changing Seasons (639hz)As the veil between worlds thins and the leaves turn golden, we step into the mystical realm of Samhain (pronounced Sow-wen). This episode delves into the rich traditions and rituals associated with this ancient Celtic harvest festival, considered the Yin to the vibrant Yang of the summer months.Join us as we explore:The Essence of Samhain: Uncover the historical and cultural significance of Samhain, marking the end of the harvest season and the beginning of a darker, introspective time.Honoring Ancestors and the Otherworld: Learn about traditional Samhain rituals that honor our ancestors and explore the concept of...
2022-10-2511 minNew Earth Alchemy: Healing & Manifestation InsightsThe Benefits of Brain-Heart Coherence & How to Maintain it for Manifesting (285Hz)Are you ready to attract what you desire and manifest your dreams? This episode dives deep into the powerful concept of brain-heart coherence and its connection to manifesting positive experiences.We'll explore:The Science of Coherence: Discover the science behind brain-heart coherence and how aligning your heart and brainwave frequencies can unlock your full potential.The Power of Manifesting: Learn how brain-heart coherence can create a powerful energetic signature that attracts your desires.The 285Hz Advantage: Explore the calming and balancing properties of the 285hz frequency and how it can support the cultivation of brain-heart coherence.Practical Techniques: We'll...
2022-10-1812 minNew Earth Alchemy: Healing & Manifestation InsightsHow to Create an Intentional Vision Board for Quicker Manifesting (69.3hz)Ready to turn your dreams into reality and accelerate your manifestation journey? This episode dives into the world of vision boards and unlocks the secrets of creating a powerful tool to attract your desires.We'll guide you through the process of:Understanding Intention: Explore the concept of intention setting and its role in manifesting your desires. Learn how to craft clear intentions that fuel your vision board.Crafting Your Masterpiece: Discover practical tips for designing a vision board that resonates with you. We'll discuss choosing visuals, incorporating affirmations, and creating a layout that inspires and motivates.The Power of 69.3...
2022-10-1119 minNew Earth Alchemy: Healing & Manifestation InsightsHow to Heal the Crown Chakra to Find Connection & Purpose 852hzDo you ever feel adrift, yearning for a deeper connection to something bigger than yourself? Perhaps you struggle with a sense of isolation or a nagging uncertainty about your purpose in life. This episode delves into the Crown Chakra, the energetic gateway at the top of your head, believed to govern our connection to universal consciousness and our highest potential.Embark on a journey to:Unveil the Crown Chakra: Explore the significance of the Crown Chakra, its location, and its role in fostering spiritual awareness, inner peace, and a sense of belonging in the vast tapestry of existence. Learn...
2022-10-0415 minNew Earth Alchemy: Healing & Manifestation InsightsHow to Heal the Third Eye Chakra to Increase Intuition & Clarity (285hz)Do you yearn for deeper intuition, sharper focus, and a clearer connection to your inner wisdom? This episode unlocks the secrets of the Third Eye Chakra, the center of intuition, insight, and spiritual awareness.We'll embark on a journey to:Unveil the Third Eye: Explore the location, function, and significance of the Third Eye Chakra. Learn how it governs your intuition, perception, and ability to see the bigger picture.Signs of Imbalance: Discover the telltale signs of a blocked Third Eye Chakra, including difficulty concentrating, feeling disconnected from your intuition, and struggling with decision-making.The Power of 285Hz: Delve...
2022-09-2718 min
Visual IntonationEP 3: Intuition in Filmmaking with Shea StephensHow old were you when you discovered what you wanted to do with your life? I know we have many people who are yet to unearth their passion. Our guest today, Shea Stephens, discovered his passion when he was a kid. He was into films, and he could grasp scripts easily. Shea's mother didn't think film was a good career path for him at first, but after seeing how confident her son became by participating in plays, she changed her mind. Shea's mother became his number one supporter and accompanied him on his journey. He attended Louisiana S...
2022-09-2737 minNew Earth Alchemy: Healing & Manifestation InsightsHow to Heal Your Throat Chakra For Better Communication & Authenticity (69.3hz)Do you struggle to express yourself clearly? Do you yearn to communicate with authenticity and confidence? This episode delves into the power of the Throat Chakra, the center of communication, truth, and self-expression. We'll guide you on a journey to heal your Throat Chakra, unlocking your voice and stepping into your most authentic self.Here's what awaits you:Understanding the Throat Chakra: Discover the location and significance of the Throat Chakra, and its connection to communication, creativity, and speaking your truth.Signs of a Blocked Throat Chakra: Learn to identify the signs of a blocked Throat Chakra, including difficulty...
2022-09-2019 minNew Earth Alchemy: Healing & Manifestation InsightsWhat is & How to Celebrate Mabon; the Fall Equinox 852hzAs the days shorten and leaves begin to turn, we arrive at Mabon, the autumn equinox. This episode is your guide to understanding and celebrating this magical time of balance and harvest.Join us as we explore:Mabon's Significance: Uncover the history and symbolism of Mabon, the second harvest festival and a celebration of balance between day and night.Gratitude and Letting Go: Learn how Mabon encourages reflection on the year's bounty and the wisdom of letting go as nature prepares for dormancy.Rituals and Activities: Spark your creativity with ideas for celebrating Mabon. We'll explore crafting harvest altars...
2022-09-1312 min
Association Leadership RadioKevin Shea with Georgia Economic Developers AssociationGEDA 2022 Annual Conference Wednesday, September 14, 2022 at 1:00 PM (EDT) to Friday, September 16, 2022 at 12:00 PM (EDT) Hyatt Regency Savannah 2 West Bay Street Savannah, GA 31401-1107 United States The Georgia Economic Developers Association (GEDA) is a non-profit association of professionals and volunteers who are involved with the economic development of [...]
2022-09-0716 min
Association Leadership RadioKevin Shea with Georgia Economic Developers AssociationGEDA 2022 Annual Conference Wednesday, September 14, 2022 at 1:00 PM (EDT) to Friday, September 16, 2022 at 12:00 PM (EDT) Hyatt Regency Savannah 2 West Bay Street Savannah, GA 31401-1107 United States The Georgia Economic Developers Association (GEDA) is a non-profit association of professionals and volunteers who are involved with the economic development of […]
The post Kevin Shea with Georgia Economic Developers Association appeared first on Business RadioX ®.
2022-09-0700 minNew Earth Alchemy: Healing & Manifestation InsightsHow to Heal Your Heart Chakra Blocks to Manifest Love in All It's Forms 528hzDo you crave deeper connections, more fulfilling relationships, and a life overflowing with love? This episode delves into the power of the Heart Chakra, the center of love, compassion, and forgiveness. We'll explore how to identify and heal blockages within this vital chakra, paving the way for love in all its forms to manifest in your life.Embark on a journey to:Discover the Heart Chakra: Uncover the significance of the Heart Chakra, its location within the body, and its connection to love, empathy, and healthy relationships.Unblock the Walls Around Your Heart: Learn about the signs of a...
2022-09-0620 minNew Earth Alchemy: Healing & Manifestation InsightsHow to Heal Your Solar Plexus Chakra For Confidence & Achievement 285hzFeeling stuck in self-doubt? Struggling to reach your full potential? This episode unlocks the secrets of the Solar Plexus Chakra, the fiery center of your personal power, confidence, and drive.We'll guide you on a journey to:Uncover the Solar Plexus Chakra: Learn about its location, function, and its connection to your sense of self-worth, willpower, and ability to achieve your goals.Identify Blockages: Discover the signs of a blocked Solar Plexus Chakra, including low self-esteem, difficulty making decisions, and a lack of motivation.The Power of 285Hz: Explore the stimulating and empowering properties of the 285hz frequency. We'll...
2022-08-3020 minNew Earth Alchemy: Healing & Manifestation InsightsHow to Heal Your Sacral Chakra for More Creativity & Liberation 174hzFeeling stuck in a rut? Longing to reignite your creative spark and tap into a deeper sense of liberation? This episode dives into the world of chakras and explores the power of healing your Sacral Chakra, the center of creativity, sensuality, and emotional well-being.We'll guide you through:Understanding the Sacral Chakra: Learn about the significance of the Sacral Chakra, its location, and its connection to your creativity, emotions, and sense of abundance.Unblocking Stagnant Energy: Discover the signs of a blocked Sacral Chakra, including creative blocks, emotional imbalances, and a disconnect from your desires.Healing with 174hz: Explore...
2022-08-2319 minNew Earth Alchemy: Healing & Manifestation InsightsHow to Heal Your Root Chakra to Ease Anxiety & Feel More Stable 396hzFeeling like you're constantly treading water, buffeted by anxieties and a nagging sense of unease? You might have an imbalanced Root Chakra. This episode dives deep into the world of chakra healing, focusing on the Root Chakra, the energetic foundation that anchors us in feelings of security, stability, and abundance.Uncover the Power of Your Root Chakra:The Bedrock of Your Being: We'll explore the significance of the Root Chakra, explaining its connection to our primal need for safety, survival, and a sense of belonging. Learn how a balanced Root Chakra empowers you to feel grounded, confident, and ready...
2022-08-1623 minNew Earth Alchemy: Healing & Manifestation InsightsWhat is a Chakra and How to Heal Yours in Order to Manifest Abundance 528hzDo you yearn for a life brimming with abundance? This episode is your gateway to unlocking the ancient wisdom of chakras and the transformative power of the 528Hz frequency. We'll guide you on a journey of self-discovery, empowering you to heal your energy centers and attract the prosperity you deserve.Dive Deep into the World of Chakras:From Theory to Practice: Move beyond the mystique. We'll break down the concept of chakras – the seven energy centers within our body – and explain how they influence various aspects of your life, from creativity and relationships to your sense of abun...
2022-08-1012 minNew Earth Alchemy: Healing & Manifestation InsightsHow to Use Minimalism to Find fulfillment, Purpose and Wholeness 963hzIs your life overflowing with stuff, leaving you feeling empty within? This episode explores how minimalism can be a powerful tool for finding fulfillment, purpose, and a sense of wholeness.We'll delve into:Minimalism Beyond Stuff: Minimalism goes beyond just decluttering your closet. It's a philosophy of living intentionally, focusing on what truly matters. We'll explore how this approach can free up space for what brings you joy and purpose.The Power of 963 Hz: Discover the fascinating world of frequency therapy. We'll explore the potential benefits of the 963 Hz frequency, known for its calming and harmonizing properties, and how...
2022-08-0311 minNew Earth Alchemy: Healing & Manifestation InsightsHow To Feel Whole; Tips for Finding Purpose and Fulfillment 417hzDo you ever feel like you're just going through the motions, a fragmented version of your most authentic self? You're not alone. Many of us crave a sense of wholeness, a deep-seated fulfillment that transcends the everyday. This episode is your roadmap to reclaiming that wholeness, packed with actionable tips and guided by the harmonizing frequency of 417 Hz.Step into Wholeness:Cracking the Wholeness Code: We'll explore the multifaceted concept of wholeness, unpacking its connection to self-acceptance, living a purpose-driven life aligned with your values, and fostering inner peace. It's not about achieving some unattainable perfection, but rather embracing...
2022-07-2715 min
New Earth Alchemy: Healing & Manifestation InsightsGuided Meditation to Discovering Your Best Self Through Brain-Heart Coherence 69.3hzhttps://earthandwater.co/tap-into-the-brain-heart-coherence-to-enhance-your-lifeUnlock Your Full Potential: A Guided Meditation Journey to Brain-Heart Coherence at 69.3HzEmbark on a transformative journey of self-discovery bathed in the harmonizing frequency of 69.3Hz. This guided meditation will lead you through a powerful practice to cultivate brain-heart coherence, a state known to unlock your full potential and promote overall well-being.Here's what awaits you:Grounding Breathwork: Begin by anchoring yourself in the present moment with gentle breathwork exercises. Feel tension melt away with each inhale and exhale, creating a foundation for deep focus and inner peace.Brain-Heart Connection...
2022-07-2017 minNew Earth Alchemy: Healing & Manifestation InsightsA Guided Meditation to Quickly Release Stress and Tension 285hzAffirm: I will figure things out as I am meant toMelt Away Stress in Minutes: A Guided Meditation at 285HzFeeling overwhelmed and tense? Take a quick break and join us for a guided meditation designed to melt away stress and tension in just a few minutes. Bathed in the calming frequency of 285Hz, known for its stress-relieving properties, this guided journey will help you:Quiet Your Mind: Learn simple techniques to silence the chatter and find a state of deep relaxation.Release Tension: Focus on each part of your body, letting go of any tightness and...
2022-07-1315 min
The Road Less TravelledPart 2 The Savannah Way NT to WACome with us and we explore five World Heritage areas and spectacular northern west of Australia!This week its Part 2 of the Savannah Way where we wrap up this epic adventure from NT through to WA. What a trip, what a journey. The Savannah Way – 3700 kilometre route linking Cairns in Tropical North Queensland via the natural wonders of Australia’s tropical savannahs and the Northern Territory’s Top End to the historic pearling town of Broome in Western Australia’s Kimberley.Whether you are camping or staying in accommodation, travelling the entire Savannah Way or j...
2022-07-1229 minThe Road Less TravelledPart 1 The Savannah Way QLD to NTCome with us and we explore five World Heritage areas and spectacular northern Australia! This week its Part 1 of the Savannah Way QLD to the NT. What a trip, what a journey. The Savannah Way – 3700 kilometre route linking Cairns in Tropical North Queensland via the natural wonders of Australia’s tropical savannahs and the Northern Territory’s Top End to the historic pearling town of Broome in Western Australia’s Kimberley. Whether you are camping or staying in accommodation, travelling the entire Savannah Way or just tackling one section at a time, there are many...
2022-07-0529 minNew Earth Alchemy: Healing & Manifestation InsightsA Guided Meditation to Collectively Manifest Freedom & Liberation 396hzIf one is free, we are all free. If one is enslaved, we are all enslaved. Choose to use your freedom to benefit the whole.What does that mean to you?What will you do to take advantage of your freedom?Will you become a warrior for those who can not fight for themselves?Will you teach others?Bring awareness?Or simply live your best truth in peace and happiness to create positive ripples in the world?What is your path? What is right for you?Break free from limitations...
2022-07-0515 minNew Earth Alchemy: Healing & Manifestation InsightsHow to Celebrate Lughnasadh ; The Harvest Festival of Abundance 69.3 HzYou probably already know that lughnasadh isn’t just a compilation of letters. Obviously deriving from not English, lughnasadh is pronounced LOO – NAH -SAH.Which explains the newer variations of the holiday: Lúnasa (Irish), Lùnastal (Scottish Gaelic), Luanistyn (Manx language).I wonder how many have totally avoided it simply because they couldn’t take the written and turn it to verbal.I sure couldn’t for a while.Anyway, It’s basically 2nd Litha. The sun’s energy is on it’s last leg. Utilize it and prepare for the winter.If you’re prone to seasonal de...
2022-06-2917 minNew Earth Alchemy: Healing & Manifestation InsightsHow to Celebrate Litha; The Sun Festival & Summer Solstice 852 hzLitha (also called Mid-Summer) is the celebration of the Summer solstice. The longest day and the shortest night of the year. It’s a time of abundance and gratitude for what we have with the recognition that things will soon begin to wein.From here on out, the days will begin to become shorter and the darkness will creep more and more in, lengthening our nights for the 2nd half of the year.We celebrate the light while we have it, whilst knowing that we must begin preparing for the coming of winter.Generally falling between th...
2022-06-1916 min
New Earth Alchemy: Healing & Manifestation InsightsRoot chakra Lam 396 hzINSTRUCTIONS : Chill, close eyes, BREATHE, RELAXFocus on only that. And the color red if you like.
2022-06-031h 00New Earth Alchemy: Healing & Manifestation InsightsMindfulness Relaxation Guided Meditation 396 hzManaging our stress levels is a key to health. Meditation, intentions and affirmations can be super simple tools that we can fit in throughout our day to keep tension in our bodies low and vibes peaceful and high. Learning to release stress daily can help us to gain and maintain a natural flow in our lives.There are many forms of meditations for relaxation. Guided, visualization and passive may be the easiest. Passive being things like showering, taking a walk or coloring. De-Stress and Recharge: A Guided Meditation Journey at 396 HzEscape the daily grind and cultivate i...
2022-05-2629 minNew Earth Alchemy: Healing & Manifestation InsightsBody Wave Relaxation: A Guided Meditation 528 hzearthandwater.co - sound is only, and can only be interacted with through physics, just as light. On top of it, while light is defined within the realm of physics, sound IS physics. Just not in a way that we experience it sensory wise. Everything within our physical known universe is vibrating constantly and never ending.One molecule vibrates individually, But next to another is where it gets interesting and how they interact, all via vibration. I feel like it’s fair to say that every vibrational wave is what we consider to be a sound wave. They’re t...
2022-05-1038 minNew Earth Alchemy: Healing & Manifestation InsightsGratitude Visualization Practice: A Guided Meditation 69.3HzCultivate Abundance with Gratitude: A Guided Meditation Journey at 69.3HzStep into a world of abundance and unlock the power of manifestation with this transformative guided meditation, bathed in the harmonizing frequency of 69.3 Hz. Known for its calming and uplifting properties, 69.3 Hz creates a supportive environment for cultivating an attitude of gratitude, the key to unlocking the Law of Attraction and attracting all that you desire.This immersive experience will guide you through:Grounding Breathwork: Begin by anchoring yourself in the present moment with gentle breathwork exercises. Feel your body relax with each inhale and exhale...
2022-04-2628 minNew Earth Alchemy: Healing & Manifestation InsightsBeltane; The Meaning Behind the Fire Festival of Love & How to CelebrateBlog Post: https://earthandwater.co/beltane-the-fire-festival-of-love/Beltane marks the half way point between the Spring equinox and the Summer Solstice, marking one of the 8 key points in the solar cycle in the wheel of the year. Celebrated on the first of May, Beltane is a time of fire, fertility, and festivity. From the Gaelic “Bealtaine,” likely translating to “Bright Fire,” it’s one of four yearly fire festivals reminding us of the ever changing cycles of the Earth and her seasons.Due to it most commonly being celebrated on May 1st, it is often referred to as May Day ar...
2022-04-1410 minNew Earth Alchemy: Healing & Manifestation InsightsHow to Clear your Mind From Stress: A Guided Meditation 396hzUnblock Abundance: A Guided Meditation with 396Hz to Dissolve Stress and Manifest Your DreamsFeeling like you're constantly treading water, bombarded by daily pressures? Longing to attract abundance but stressed thoughts drown out your desires? This guided meditation is your tranquil escape, a powerful tool to clear the clutter within and invite positive energy to flow.Prepare to experience the transformative power of this multi-layered approach:The Calming Hum of 396Hz: Immerse yourself in the soothing resonance of 396Hz. This specific Solfeggio frequency is believed to promote feelings of peace and well-being. Research suggests it...
2022-04-0728 minNew Earth Alchemy: Healing & Manifestation InsightsOstara; A celebration of the Spring EquinoxAccompanying Blog Post: https://earthandwater.co/ostara-a-celebration-of-the-spring-equinox/Ostara is a celebration of the Spring Equinox in the northern hemisphere and the Fall Equinox in the southern hemisphere.What’s an equinox? I asked also, which is sad. Our modern society and culture has erased something that was such a huge part of our ancestor’s formulation of life and a massive cause for celebration.The equinox occurs twice a year when the sun crosses the Earth’s equator and causes both day and night to be of equal length. It’s the marking of the chan...
2022-03-2116 minNew Earth Alchemy: Healing & Manifestation InsightsHow to Find Forgiveness: A Guided Meditation to Help You Heal 174hzRelease and Receive: A Guided Meditation for Forgiveness at 174hzHolding onto resentment, anger, or hurt can be a heavy burden to carry. This guided meditation, infused with the calming resonance of 174 hz, offers a powerful path to forgiveness, both for yourself and others.What is 174 hz and Why is it Significant?The human body resonates at different frequencies. Studies suggest that 174 hz falls within the range associated with relaxation and feelings of peace. As you listen to this meditation accompanied by the 174 hz frequency, it can gently guide your brainwave activity towards a calmer state...
2022-02-2316 minNew Earth Alchemy: Healing & Manifestation InsightsHow to Clear Your Chakras: A Guided Meditation 528hzGuided chakra meditation for beginnersFeeling out of balance? Our energy flows through seven key points in our body called chakras. When these chakras become blocked or imbalanced, it can manifest in physical or emotional discomfort. This guided meditation is your invitation to a gentle exploration of your chakras, leaving you feeling centered and renewed.No prior experience needed! We'll guide you through a step-by-step process, perfect for beginners. Here's what you can expect:Understanding Chakras: We'll start with a basic introduction to the chakra system, explaining the location and function of each chakra.The...
2022-02-1621 minNew Earth Alchemy: Healing & Manifestation InsightsYour Perfect Day: A Guided Meditation for Manifesting a Better Day to Day 69.3hzDesign Your Dream Day: A Manifesting Meditation with the Power of 69.3 HzStep into a space of possibility and intention with "Your Perfect Day: A Guided Meditation for Manifesting a Better Day to Day." Bathed in the calming resonance of 69.3 Hz, this guided meditation will help you co-create a day filled with positivity and purpose.What is 69.3 Hz and Why Does it Matter?69.3 Hz, known as the Solfeggio frequency of "Adorn," is believed to promote feelings of peace and harmony. Studies suggest it can resonate with our brainwaves, inducing a state of relaxation and...
2022-02-0815 minNew Earth Alchemy: Healing & Manifestation InsightsHow to Navigate Seasonal Depression ; is it more normal than not?Seasonal Depression ; more normal than not?Accompanying article: https://earthandwater.co/seasonal-anxiety-more-normal-than-not/Feeling sluggish, unmotivated, and craving carbs as the days get shorter? You're not alone. Many people experience a dip in mood and energy during winter. But is it simply the "winter blues," or could it be something more significant – Seasonal Affective Disorder (SAD)?This episode dives deep into the world of seasonal depression, exploring:The "Hibernation Hypothesis": Is our aversion to winter a quirk of modern life, or is there an evolutionary explanation? We'll explore the idea that our bodies might be wired fo...
2022-02-0331 minNew Earth Alchemy: Healing & Manifestation InsightsImbolc; Rituals & Symbols for Celebrating New BeginningsAs the shortest days lengthen and a whisper of warmth stirs the frozen earth, a festival of ancient origins emerges from the twilight of winter: Imbolc. This Celtic celebration, marked on February 1st or 2nd (to common society, it’s known as groundhog day), depending on tradition, heralds the stirrings of spring, a beacon of light and hope amidst the lingering chill.Imbolc, whose name likely translates to “in the belly” or “pregnancy,” resonates with the potent symbolism of rebirth and renewal. It marks the halfway point between the winter solstice and the spring equinox, a turning point where the days inch...
2022-01-2927 min
The Pantry Podcast | Jesus, Not Junk Food101: For Such A Time As This with Savannah Calixto and Irais VelaFor Such a Time // S08E07 We are created by God and chosen for these very days we live in. He has a purpose for us and a plan for us that is more wonderful than we can ever imagine if only we will submit to Him! In this episode featuring Savannah and Irais from...
The post 101: For Such A Time As This with Savannah Calixto and Irais Vela appeared first on The Pantry Podcast.
2022-01-2649 minNew Earth Alchemy: Healing & Manifestation InsightsHow to Set Intentions for Manifesting With the Law of AttractionHow to use intentions to manipulate energy and vibrations to manifest the life you want. Accompanying blog post: https://earthandwater.co/how-to-set-intentions-for-growth-successSetting intentions is a practice that helps you find clarity in what you wish to create. Intentions help you to direct your energy and focus towards anything you like, improving areas of your life as you wish.As the sun paints the morning sky, we stand at the precipice of a new day, a blank canvas stretched before us. In this liminal space, a powerful practice unfolds: the setting of intentions. It’s more th...
2022-01-2414 min