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The Sav ShowThe Sav ShowA message for anyone drifting...In the last 2 months, my life has moved and swayed epically as I overcame unemployment and near homelessness to now be working an ideal job and living on my own in an ideal location. It’s been challenging but fun. I suppose I have a level of comfort with the nerve-racking stakes of life on the edge. In the blink of an eye, I was without income (and a dwindling savings account). On top of that, the share house that I was living in wa...2025-01-1426 minThe Sav ShowThe Sav ShowPessimism vs OptimismA friend asked me an interesting question the other day. "What takes more energy, to be negative or positive?" I thought about it, liked the idea and wanted to share my answer the only way I know how—through podcast. So here we are... With gratitude, SAV x 📧 Weekly newsletter: https://savilian.ck.page/savmail 💿 The People's Champ EP: ⁠⁠https://spoti.fi/3TEX3HH 📒 Gratitude Journal: ⁠⁠⁠https://savilian.gumroad.com/l/lilgrat...2024-11-1412 minThe Sav ShowThe Sav ShowI moved home, hit some hurdles and now I'm leaning on Epictetus (wish me luck)After 8 months away, I'm back in Melbourne. My time away was wholesome and soul-enriching, but it's time get back to the mission. The mission: make this media empire sing! But first... a job... and possibly somewhere to live 🥲 With gratitude, SAV x With gratitude, SAV x 📧 Weekly newsletter: https://savilian.ck.page/savmail 💿 The People's Champ EP: ⁠⁠https://spoti.fi/3TEX3HH 📒 Gratitude...2024-10-0215 minThe Sav ShowThe Sav ShowThere's a lot going on...A lot has happened in the last couple of weeks.  I wanted to take some time to riff on the big headlines in international sport, including Raygun, Imane Khelif, Zhou Yaqin and a preview of UFC 305. Also bonus shoutout to all my favourite Aussie musos who are doing cool things at the moment, all these artists can be found in my Aussie Hittas playlist on Spotify here: https://open.spotify.com/playlist/0ipPSa6BIfxFEiOpI7l8Ay?si=d03012a7c83f471a With gratitude,2024-08-1457 minThe Sav ShowThe Sav Show01.Ekka: Iron Garden, Discipline, Martial Arts, Community, Melbourne Hip-Hop and Personal Legend01.Ekka is the leader of the next generation of Melbourne hip-hop. The self proclaimed ‘burn city’s razor tongue’ has built a loyal and supportive fanbase in the last 2 years with consistent output, sharp wordplay and impeccable work ethic. He is a person that I have come to call a friend and someone whose insight and commentary I always enjoy. His debut album ‘Iron Garden’ drops on July 30th. 01.Ekka on Instagram: https://www.instagram.com/01.ekka/ The new vi...2024-07-171h 31The Sav ShowThe Sav ShowMaloney from 3000 Podcast: Melbourne, Hip-Hop, DJing, Club Scene, Networking, Podcasting, HighlightsThe 3000 podcast is less than 18 months old, but in that time Maloney has been able to amass a very strong core fanbase. Using his keen sense of conversation and a curiosity for interesting things, Maloney has turned the podcast into a well respected channel for Melbornians and Aussies across the country to turn to and trust for hearty conversations about real life shit. 3000 Podcast on Youtube: https://www.youtube.com/@3000podcast 3000 Podcast on Instagram: https://www.instagram.com/3000podcast/ With gratitude, 2024-07-101h 11The Sav ShowThe Sav ShowDark Mode ActivatedRyan Holiday often talks about the phenomenon of talking about your work before doing it. People do this, in his opinion, to gain some favour and feel a sense of accomplishment before doing anything to earn it. It's what Stijn Noorman says "Stop telling people about your goals. You're collecting dopamine you haven't earned yet." In this podcast I look at the idea of activating dark mode. With gratitude, SAV x 💿 Listen to my latest project: ⁠⁠https://spoti.fi/3TEX3HH2024-07-0311 minThe Sav ShowThe Sav ShowGratitude Deficiency (And How to Fix it)Upon returning from a holiday to Japan, I was given the opportunity to reflect on not only how beautiful and perfect the holiday was, but also how lucky I am to call Australia home. I believe we live in a gratitude deficient society and it's my goal to help change that. In this video I cover gratitude practice, why it is sacred to me and how it has changed my life. If you want to grab one of my journals you can do so...2024-05-2913 minThe Sav ShowThe Sav ShowHow To Avoid Disappointment According to EpictetusThe stoics have a concept regarding each event and moment having 2 handles, specifically Epictetus who said: “Every event has two handles, one by which it can be carried, and one by which it can’t.” What this essentially means is that every moment contains within it 2 possible paths to take, the path of least resistance or the path of most resistance. When confronted by moments that cause me to pause, I try to remind myself that 'we're all trying our best'. With gratit...2024-05-1509 minThe Sav ShowThe Sav ShowSteven Bartlett and The Art of Leaning InNothing terrified me more than the trajectory I was on - I was on a one way trip to hell on Earth! It wasn't until I began to understand and embrace discomfort and challenge that I was able to gain the perspective and strength needed to believe in my potential. In Steven Bartlett's book 'The Diary of a CEO' he makes an argument about the idea of 'leaning in'. "If it challenges you, lean in. If it makes you feel uncomfortable, lean in. Taking...2024-05-0808 minThe Sav ShowThe Sav ShowLisa Kyriacou: Road To UFC, Gym Antics, Coaching, Management Team, Nutrition, Biscoff & 21 SavageLisa 'The Savage' Kyriacou is the best female MMA fighter on the Australian scene and now she gets her crack at the big show. Next month she will travel to China to compete for a contract to the UFC. Lisa is an amazing athlete, a great coach and a very wholesome energy that really embodies the fun side of a martial arts journey. We talked some mad shit about her idea of 'chilling', UFC prospects, nutrition and a love of biscoff and 21 Savage. Follow...2024-05-0135 minThe Sav ShowThe Sav ShowSemakadde Kakembo: Reflecting on 2023, Absolute MMA, Spirituality, Rap Beef, Wu-Tang & Plans For 24Sem Kakembo is a professional mixed martial artist fighting out of Absolute MMA in Melbourne. Sem took part in one of the craziest fights I have seen at the end of 2023 (an epic 5 rounder with Abdalla Biayda) and I was keen to get his thoughts on that fight, his journey so far, his love of rap music and his plans for the rest of 2024. Follow Sem on Instagram: https://www.instagram.com/kingkakembo Tix to Sem's next fight: https://www.eventbrite.com.au/e/hex-fight-series-31-tickets-861907738247?aff=oddtdtcreator 2024-04-2439 minThe Sav ShowThe Sav ShowMax Holloway's knockout of Justin Gaethje at UFC300 is the GREATEST sporting moment of all time!The most wild, brutal, chaotic and hollywood-esque moment I have ever witnessed in any sport. Holloway is a bad man, Gaethje is a bad man, everyone won at UFC300. With gratitude, SAV x 🏦 If you’re looking for a bank that understands you: https://hook.up.me/savilian Wanna be my guest? https://calendly.com/savilian/podcast 💿 Listen to my latest project: ⁠⁠https://spoti.fi/3TEX3HH 📧 Sign up to my newsletter...2024-04-1821 minThe Sav ShowThe Sav ShowMartian: Music Journey, Working with Idols, NBA2k22, ThinkDFRNT, Being Independent & Aus Rap GOATMartian is a rapper, producer, multi-instrumentalist and creative director operating out of Melbourne, Australia. He is someone who has been very active as a solo artist for a number of years and has already achieved a highlights reel of great achievements, but doesn't intend to stop any time soon. Martian now operates a brand called ThinkDFRNT where he does a lot of mentoring and coaching for up and coming artists looking to navigate the crazy landscape of Australian music. With gratitude, SAV...2024-04-101h 04The Sav ShowThe Sav ShowTrick your brain with James Clear's 3rd law of behaviour changeI battled severe depression throughout the majority of my early-mid 20's that kept me bed ridden for large chunks of the day. It was debilitating. I struggled to find work, I flopped in and out of relationships, my friendships were lacking substance and my self-confidence was at an all time low. The battle was real and raged for the most part into my early 30's when I finally discovered some weapons to help me fight back. In this video...2024-04-0308 minThe Sav ShowThe Sav ShowSarmad Jahanara: Pig Latin, Jimmy Crute, Science, PCL Update, Khan Deatta Fight and 2024 PlansSarmad 'The Immortal' Jahanara is a mixed martial artist based in Melbourne, Australia. He is a fantastic striker with a huge resume of combat experience and a well respected martial arts coach.  Sarmad is someone I have befriended on my MMA journey and someone that I was very keen to spin a yarn with. Connect with Sarmad on Instagram: https://www.instagram.com/sarmadjay/ With gratitude, SAV x Wanna be my guest? https://calendly.com/savilian/podcast2024-03-2840 minThe Sav ShowThe Sav ShowNadia Sophia: Coaching Style, Slaying Demons, Befriending Yourself, MMA Pros and 10 Year VisionMental health and performance coach Nadia on her coaching philosophy, her work with MMA pro fighters Sam Marles and Sem Kakembo, her new course 'Becoming Savage' and her 10 year vision. Connect with Nadia on Instagram: https://www.instagram.com/nadia.sophia.coaching/ Her course 'Becoming Savage': https://nadiasophiacoaching.myflodesk.com/theachw23b With gratitude, SAV x Wanna be my guest? https://calendly.com/savilian/podcast 💿 Listen to my latest project: ⁠⁠https://spoti.fi/3TEX...2024-03-2051 minThe Sav ShowThe Sav ShowAlastair Volders: HEX Win, Moving to Melbourne, Absolute MMA, Bryce Mitchell and The Fight GamePro MMA fighter Alastair Volders talks about moving from Brisbane to Melbourne to pursue his dream. He talks about his most recent win at the HEX event, the quality of fighters at Absolute MMA, his social media antics and love for Bryce Mitchell. Follow Al on Instagram here: https://www.instagram.com/alastairvmma/ With gratitude, SAV x 💿 Listen to my latest project: ⁠⁠https://spoti.fi/3TEX3HH 📧 Sign up to my newsletter: https://savilian.ck.page/savmail 📒 Grab a copy of my...2024-03-1339 minThe Sav ShowThe Sav ShowThere are 2 types of povertyHey gang! In today's video, I'm diving into the Stoic take on poverty, but with a twist. Sure, there's the poverty we all know about - struggling to make ends meet. It's tough, and I hope we all steer clear of it.  According to Seneca however, the real poverty is - always wanting more than we've got.  Yep, that endless chase for the next big thing - more cash, fame, or the latest gadget. I've been down that road more times than I can count. ...2024-03-0612 minThe Sav ShowThe Sav ShowSam Marles: XFC Recap, Performance Coach Nadia, Name Pronunciation, The Body Sam and HEX PreviewFresh off his 2nd win as a pro MMA fighter, I was able to sit down and chat with my coach and good friend, Samuel Marles on what it feels like to be back doing what he loves. We talked about his win, as well as moving on from a frustrating 2023, the energy around the gym at the moment, a preview of HEX and an insight into the latest sporting ventures of a former teammate. If you would like to connect with Sam or send him your song recommendations...2024-03-0138 minThe Sav ShowThe Sav ShowWait out the turbulenceThe move back to my hometown was something that I thought I would handle with ease.  My new found inner strength through the stoic lens, combined with a heightened physical and mental capacity made me believe that the transition would be a breeze. I was wrong. This turbulence both mentally and emotionally that I am feeling is transient and will eventually pass. So until it does, I be patient with myself, I be kind to myself and I remind m...2024-02-2713 minThe Sav ShowThe Sav ShowFamily, friends and philosophyA quick update on where I am at and what is happening in the world of Savilian and The Sav Show. A couple weeks back I had a few big life moments converging and I had to make a call. I decided to pull the trigger and relocate to my hometown for a short stint. The goal: spend quality time with the people that I love the most. With that in mind, check out my latest podcast and be...2024-02-1111 minThe Sav ShowThe Sav Show2 ways to harness the power of journalingOne of the great Stoic philosophers Epictetus had this to say about journaling: “Every day and night keep thoughts like these at hand—write them, read them aloud, talk to yourself and others about them.” Journaling is a valuable and ancient practice that every single person can benefit from in some way. In this episode I talk about my journaling practice and how it has helped me achieve a better relationship with myself and the 2 main applications I have used it for. 2024-01-2312 minThe Sav ShowThe Sav ShowHow to deal with stress (according to Alex Hormozi)In a recent podcast episode on dealing with stress, Alex Hormozi talks about dealing with stressful and the sadness that may arise. "Stress is just a part of the human condition, because you know who isn't stressed? Dead people". It's a pretty funny point he makes, but I like it. Stress isn't the enemy, inaction is. In this episode I talk about a stressful night and frustrating morning I encountered recently and how his methodology helped me think through the options in front of...2024-01-1712 minThe Sav ShowThe Sav ShowMy plan of attack for 2024In this video I talk about my vision for 2024 and my simple 5 step plan for helping me achieve that vision. A quick summary: Step 1: Get more money. Step 2: Raise my training and conditioning standards. Step 3: Write everyday. Step 4: Simplify everything. Step 5: Continue studying. Sounds pretty straight forward right?! Thanks as always for tuning in, please don’t forget to subscribe and leave me a review - it all helps! 2024-01-1016 minThe Sav ShowThe Sav ShowGoal setting for 2024I have always approached goal setting in a similar way. The goal setting plan would look something like this: 1. Set a big audacious goal without any context or structure 2. Write it down somewhere that I won't be able to see regularly 3. Don't put in place actionable steps to help progress toward the goal  4. Review at the end of month in disappointment without any review or understanding of where I fell short Well this year I thought it was time for a change and i...2024-01-0313 minThe Sav ShowThe Sav ShowReflections and lessons from an amazing yearFirstly I want to thank everyone for being here for the last podcast of 2023. I have been on a hell of a ride this year. Many great things have come and gone. Many good people, great friends, brilliant opportunities and moments have entered and exited my life. I am grateful for all of it. I feel abundant. Especially for the lessons I learned along the way. These are the 5 takeaways I break down in...2023-12-2915 minThe Sav ShowThe Sav ShowI used to hate myself (now I'm my own best friend)Two years ago I hated myself. I was my own worst enemy and on a collision course with a shitty existence - now I am my own best friend. 5 things helped me get there:  1. Doing hard work 2. Learning compounding 3. Practicing gratitude 4. Becoming my own best friend 5. Being obsessed In this video I break them down. Thanks as always for tuning in, please don’t forget to sub...2023-12-2815 minThe Sav ShowThe Sav ShowWhat I learned from Alex Hormozi's morning routineIn Alex Hormozi's video on his 100 million dollar morning routine, he makes some great points about doing the work - points that I had never heard before. Like this...  "What if you woke up and immediately did less of the non-lever pulling activities and more of the lever pulling work." So I thought I would try it. Instead of waking up to journal, stretch, meditate or exercise, I would get up and get straight to work. 2023-12-1914 minThe Sav ShowThe Sav ShowI made a course about releasing music in AustraliaThere's no course for young artists (specifically rappers) to check out when they want to release music in Australia. So I made one! This is the course I wish I had when I first started releasing music. Thanks as always for tuning in, please don’t forget to subscribe and leave me a review - it all helps! With gratitude, SAV x 👉 Listen to my latest project: ⁠⁠https://bit.ly/ThePeoplesChampEP⁠⁠ 👉 Sign up t...2023-12-1207 minThe Sav ShowThe Sav ShowHow a random encounter with a friend saved meI was on the precipice of making wholesale changes in my life and if it weren't for the fated interaction with a beautiful friend, maybe I would have. Thank you universe! xo Whatever you're doing. Wherever you're at. Don't look over the fence. Don't be concerned with the lawn across the street. Although I can't guarantee (without psychic powers), I'm almost certain that the grass isn't greener on the other side. Focus on your...2023-12-0610 minThe Sav ShowThe Sav Showunwrapping my Spotify wrapped (thank you!)Every year the Spotify wrapped rolls into town to varying degrees of applause and acceptance. This year seemed to be a lot more noteworthy, with everyone quickly sharing their numbers and musical/podcasting journeys. My music and podcast didn't do crazy numbers, but they connected with real people who I have made real impact with. Thank you to everyone who has tuned in over the year, your support and words of encouragement are truly admired. Thanks as always for...2023-12-0509 minThe Sav ShowThe Sav Showniche of one (me)I tried writing on 𝕏 like every other creator. What I found out was pretty obvious but revealing and satisfying nonetheless.  I realised that I can't be anybody else, I have to be me. With all my colour and craziness, I must remain true to myself with everything that I do. So I wrote about it... the niche of one... Savilian.  Thanks as always for tuning in, please don’t forget to subscribe and leave me a review - it all helps! W...2023-11-3007 minThe Sav ShowThe Sav Showwhat I learned from Marcus AureliusI am currently reading and loving Meditations by Marcus Aurelius. A passage I read today really hit home and I wanted to talk about it. "In this life there is only one thing of value, to live out your life in truth and justice, tolerant of those who are neither true not just." Listen to me riff on what I love about the book in general and this passage specifically in today's episode of The Sav Show. Thanks as always for tuning in, please...2023-11-2810 minThe Sav ShowThe Sav Showwhat I'm running fromI am comfortable, too comfortable. The gentle pull of heading in the right direction whilst building slowly is nice and enjoyable, but it's not enough. I need to be pushed... I need to be pushed by fear. But what do I fear? 👉 Being a person who never took control. So, with fear as my motivation, I can employ these tools to better navigate my path forward. - Awareness - Discipline - S...2023-11-2308 minThe Sav ShowThe Sav Showthe best holiday destination on EarthFor those of us who are privileged enough, holidays are a wonderful thing. But what if I told you about a holiday destination seldom talked about. What if I knew about the best (and most secret) holiday destination on Earth? Would you like to know where it is... It's you - your mind at least. Your mind is the place you are going to spend most of your life, best to make it a place you enjoy spending time in. But how does one make their mind the ultimate holiday destination? 1. Mindfulness 2. Journaling 3. Discipline 4. Exercise 5. Knowledge 6. Gratitude Thanks as...2023-11-2209 minThe Sav ShowThe Sav Showsculpting your ideal lifeIn our infancy we are unattached to the labels, judgements, motivations and expectations of the world. We are our true self. Over time that changes. The world begins to shape and mould us like a great river carved out over a thousand years of deluge and decay. Until what's left is us. The self to which we now identify. The giant block of marble that we were born as has been carved into the self we are by almost everything but us. At a certain point we have to decide that we are done with life and the world...2023-11-1609 minThe Sav ShowThe Sav Showthe strong accept responsibility eg. Jiří ProcházkaWe witnessed some pretty special things at UFC 295. Some stunning KOs, brutal displays of striking and timing, new champions and highlight reel moments. But I think the thing I enjoyed the most was Jiří Procházka's response to Joe Rogan in the octagon. When quizzed about a potentially early stoppage, he responded with "in the end it was right, I was out, but I will never stop". In that moment he took the power out of any conjecture and completely accepted the responsibility as his own. He employed extreme ownership and vowed to com...2023-11-1409 minThe Sav ShowThe Sav Showstart with the end in mindOne of the most important skills I have begun to develop in recent years has been the ability to apply some forward thinking. "What would things look like if I did xyz" "How would I feel if I went ahead with xyz" I call it a skill because it is something that I have had to develop. Earlier in life I had a very short 'thought to reaction' loop. Thought 🔁 react. Now I am focused on building this very specific life for myself and nothing else. With this in mind I hop...2023-10-3112 minThe Sav ShowThe Sav Showrun toward the painWherever you are, whatever you are doing, problems will arise. Don't run from them. Don't hide and hope they disappear, they seldom do, especially not in a long lasting sense. The problem usually remains and like holding onto a losing trade or clinging to a failed relationship - the longer you leave it, the more it tends to hurt. So don't ignore that call you've been putting off. Don't run away from that thing that has been gnawing at your conscious. Don't say no when you know you should say yes. ...2023-10-2404 minThe Sav ShowThe Sav Showreflecting on his debut album with rūkuMy little brother rūku dropped his debut album INSIDE VOICE recently and he sat down with me to talk about it. From writing the opening songs to the project, to conceptualising the name and the final race to have it delivered in time for the launch show that was already booked, we cover all of his thoughts and insights about the process. I am so proud of him and this project and everything that he is standing for and accomplishing at the moment and am so excited to see how the rest of his j...2023-10-0445 minThe Sav ShowThe Sav ShowCleary masterclass shocks the NRL worldThe 2023 NRL grand final will be remembered for many years to come for a whole host of reasons, mainly the legendary performance from Penrith's chief playmaker Nathan Cleary. When the game was on the line and Brisbane looked assured of securing a fairytale win for themselves, Cleary stepped up to show his championship credentials as a sporting legend was born. Also I reveal which AFL team I have chosen to support after living in Melbourne and being teamless for 3 years. The AFL grand final was an absolute spectacle that left me inspired.2023-10-0212 minThe Sav ShowThe Sav Showthe beauty of trialsI had a moment recently where I caught myself struggling with a set of circumstances that I was confronted with. In that moment I metaphorically grabbed myself by the collar and pulled myself to attention! "This is what you've been training for Matt! This exact moment!" And just like that, I restarted the application of my learning and training from the past couple of years. All day every day we are presented with opportunities and moments to test ourselves. To face life's challenges head on and rise up, revealing more about life and of course more about ourselves. Such...2023-09-0606 minThe Sav ShowThe Sav Showstoic joy vs regular joyWhat is stoic joy? And what's the difference between stoic joy and regular joy? That's something I explore on this weeks episode of the podcast. Thanks as always for tuning in, please don’t forget to subscribe and leave me a review - it all helps! With gratitude, SAV x Listen to my latest project: https://bit.ly/ThePeoplesChampEP Sign up to my newsletter: ⁠https://savilian.ck.page/newsletter⁠ Grab a copy of my Gratitude Journal: ⁠https://payhip.com/b/5CZH7 ⁠Hit me on socials: ⁠https://www.instagram.com/savilian/ ⁠⁠https://twitter.com/_Savilian ⁠⁠https://www.tiktok.com/@savilian⁠ Theme music produced b...2023-08-3005 minThe Sav ShowThe Sav Show5 books that have helped shape me5 books that have played a big role in me discovery my true essence as an artist and a deeper understanding and connection to living the good life. 1. The Practice by Seth Godin 2. It's All In Your Head by Russ 3. Turning Pro by Steven Pressfield 4. The Power of One More by Ed Mylett 5. Greenlights by Matthew McConaughey Thanks as always for tuning in, please don’t forget to subscribe and leave me a review - it all helps! With gratitude, SAV x2023-08-1607 minThe Sav ShowThe Sav Showrepresenting for loved ones with Dos BoyI got to chat to Byron Bay raised Dos Boy about his elevation through the hip-hop ranks and his earliest memories of journey. We spoke about losing loved ones and how hard it is to quantify the feeling, as well as knowing what to do with it. Thanks as always for tuning in, please don’t forget to subscribe and leave me a review - it all helps! With gratitude, SAV x Sign up to my newsletter: ⁠https://savilian.ck.page/newsletter⁠ Grab a copy of my Gra...2023-08-0956 minThe Sav ShowThe Sav Showthe people's champMy first project in 8 years is here... and it's called 'The People's Champ'. I wanted to get back to some of my boom bap roots on this project whilst just getting back to the essence of what I do, which is to 'just rap'. I enjoyed this process and all the collaborators that I worked with in the process. Check out my thoughts in this podcast, as well as the project below. https://hypeddit.com/savilian/the-peoples-champ Thanks as always for tuning in, please don’t forget to subscribe an...2023-08-0211 minThe Sav ShowThe Sav Showthe day my life changedMy entire life changed on a quiet Sunday recently as I worked the cafe floor at my place of employment - as Naval Ravikant says, there's nothing like a health scare to add contrast and context to our perceived problems and current issues. This is the story of the lens as I gained on a cold concrete path in Melbourne's inner-east and the life defining realisation I had. Thanks as always for tuning in, please don’t forget to subscribe and leave me a review - it all helps! With gratitude, SA...2023-07-2614 minThe Sav ShowThe Sav Showrun it up with AdlipzsI got to sit down and chat about what the come-up looks like for Melbourne based rapper and songwriter Adlipzs. We talk about putting on for his native Liberia and finding different modes of self promotion as a young and hungry independent artist. We had a lot of fun and chopped it up as we discussed some of the highlights so far and what is next! Instagram: https://www.instagram.com/adlipzs/ Spotify: https://open.spotify.com/artist/0E0udNzlwmI9Pi30sjItUo?si=kQ_V_uZfSE6VVUHNA-a_Ug RUN IT UP!2023-07-0434 minThe Sav ShowThe Sav Showmental health and medicationLet's just say it's been a rough 2 weeks. Here's an insight into my journey with mental health, medication and the effects of not managing things the right way. Hit me with any questions. Thanks as always for tuning in, please don’t forget to subscribe and leave me a review - it all helps! With gratitude, SAV x Sign up to my newsletter: ⁠⁠https://savilian.ck.page/newsletter⁠⁠ Grab a copy of my Gratitude Journal: ⁠⁠https://payhip.com/b/5CZH7⁠⁠ Hit me on socials:  ⁠⁠https://www.instagram.com/savil...2023-06-2919 minThe Sav ShowThe Sav ShowTom Power Horan on striking it good and finding his grooveOn a random Sunday recently I was invited out for a drink with 2 of my mates. Then 2 mates of one of those mates joined us - one of those was Tom Power Horan. As it turned out, I was watching Tom the week before play golf on TV although I didn't realise until much later. TPH is a professional golfer and has been since gaining his card in 2016. This year proved to be a breakout year for him as he place 2nd on the Australian order of merit, along the way gaining cards to play internationally. 2023-06-2041 minThe Sav ShowThe Sav Showthe cycle of life and deathRecently I wrote about the weight of lives gained and lost for my newsletter subscribers. I wrote about how I was feeling about life after 3 things intersected in my head and heart to bring forward a wave of emotion. The birth of a new baby boy. The tragic loss of a friend of a friend. The memory of losing one of my best mates in early 2021. The unavoidable circle of life and death had been poetically laid out to me in plain sight. I cried, a lot - once the snot and tears...2023-06-1505 minThe Sav ShowThe Sav Showtransforming lives with Rowan Allan FitnessSince rebranding to ‘The Sav Show’ I’ve mostly been riding solo… it’s given me the opportunity to build consistency and confidence in my skills and tools as a creator.My first interview since rebranding is now live and I thought it was fitting to get my man Rowan Allan Fitness in to have a chat about his journey so far.This guy has been a huge addition to my life in the last 6 months in so many different ways. From acquaintance to client to mate.We met at the gym and hit it off...2023-06-1343 minThe Sav ShowThe Sav Showpush through the fatiguePush through the fatigue.Not just tiredness or soreness. I'm talking about the mental fatigue of losing and not being on top.The fatigue one endures when you're inner critic is your single greatest opponent.The fatigue of second guessing yourself day in and day out.The fatigue of shaming yourself for f*****g up.The fatigue of beating yourself up for doing something/anything that doesn't immediately succeed.Every single day, in every single moment, we need to be willing to cast all the doubt and...2023-06-0808 minThe Sav ShowThe Sav Showwe performed at a boxing eventIn November last year I had my very first fight in boxing.For my walk-out, I danced and sung along to Tainted as rūku walked alongside me and performed the song.It was a hell of an experience, but I knew that it wasn’t enough - I had to perform at an event like this.I worked my magic and found an opening.Last Friday night at Melbourne Pavilion, rūku and I performed 2 songs to hype up the crowd at Tribute’s Fight Night event (the same one I foug...2023-06-0609 minThe Sav ShowThe Sav Showmusic and web3 (with The Music NFT Podcast)I had the great pleasure of speaking to Brok and Aaron from The Music NFT Podcast recently.Some of the stuff we covered:  • My content output (what it looks like) • My web3 journey so far • Giving value to my fans • Plans for the NFT aspect of my EP rollout Check out the lads here:https://open.spotify.com/show/6pA1fcn7hcF1VUnWi7g6mp?si=f91770a4082248fahttps://twitter.com/musicnftpodThanks for tuning in, please don't forget to drop a commen...2023-06-0147 minThe Sav ShowThe Sav Showdoing the difficult thing (because it's the right thing)I had a very peculiar and sticky situation pop up recently.It was challenging to put together the best course of action, but it was happy to be presented with an opportunity to practice what I preach.This is the story of how I saw someone I knew on a dating app, how I spoke my truth despite feeling uncomfortable and the generous and vulnerable conversation that ensued.I hope you enjoy it.Thanks for tuning in, please don't forget to drop a comment and review and let me know what...2023-05-3008 minThe Sav ShowThe Sav Showmotorbikes and more life with dexter seamusI went to an event last week.Fried and Tasty in collaboration with Crooks Barbers in Fitzroy - it was such a dope night.Got to have food, drink beer, grab a haircut and have a chat to some of my favourite people in Melbourne music. One of those people is Dexter Seamus.We talked a lot of s**t as you will soon see, but we got onto some really important topics in regard to the freedom of operating without management, and the impact of hard work and preparation.Enjoy...2023-05-2413 minThe Sav ShowThe Sav Showconviction is easy when I'm the productI was reading Patrick Bet David's book 'Your Next 5 Moves', when a passage about conviction stuck out to me."Sales should feel effortless, like a natural extension of who you are"This made a lot of sense to me when related to solopreneurship and personal brand. When it comes to me and the business I am trying to build, it doesn't really feel like selling because I have so much belief in what I am doing aka conviction.So, in this episode I talk a little more about that concept - conviction when...2023-05-2310 minThe Sav ShowThe Sav Showmy gratitude journey so farIn this episode I dive into my gratitude practice, why I started it and why I decided to create my own gratitude journal.Gratitude is something that has fundamentally changed the direction and experience of my day to day life. It is something that I have turned to and leant on when facing challenges, and it has held me up when I felt like falling down.I made a song titled Gratitude…And I love the practice of daily gratitude so much that I even made my own gratitude journal!Anyway th...2023-05-1812 minThe Sav ShowThe Sav Showcreate or be createdRecently I have had the privilege of feeling the weight of my own expectation - it’s something I am used to. But channeling it, fighting back, learning how to weather the storm… now that is a new set of skills.In this one I talk about the journey of the solopreneur and how daunting it can be as I attempt to forge a new path for myself and build the perfect life for myself.In the words of Dan Koe…Create or be created.Which translates to ‘dictate the term...2023-05-1606 minThe Sav ShowThe Sav Showkeep showing upI made my way to 2 amazing events last week.On Thursday rūku and I were invited to Fried and Tasty on Lygon street for their monthly event: Break n Bread.Then on Saturday night we made our way to Chapel Street up to the Revolver band room to watch an insanely talented lineup of Dexter Seamus, Drest, Jimmy Harwood and 01.Ekka absolutely shred.Both events were amazing and humbling and great reminders of rūku and I being in the right place and doing the right things with the right people....2023-05-0909 minThe Sav ShowThe Sav Showfor life martial artsI was talking to my old Sensei recently - he congratulated me on the progress I have in my creative pursuits since moving to Melbourne 3 years ago. We touched on my martial arts journey since moving away and he gave me props on my fight walk out (goated walk out btw). 👉 WATCH THE WALK OUT👉 WATCH THE FULL FIGHTIt gave me an idea of talking about my martial arts journey so far, touching on where it began, how it’s going and where I think it will end up.So far mart...2023-05-0417 minThe Sav ShowThe Sav Show3 things my little brother taught meMy little brother Dave celebrated his birthday last week, and in typical fashion I reflected on our relationship and decided to make some content out of it.On top of that, Australia celebrated our national day of recognition for service men and women from past and present - ANZAC day. It is a special day of remembrance where we all take a moment to consider the sacrifices of those who have gone before us, and what the value of freedom really is.In relation to David, he’s someone I’ve always respected immensely. At time...2023-05-0214 minThe Sav ShowThe Sav Showbecoming a better friend... to yourselfHow do I know I am getting better at the art of living? How do I know I am living a happier and more fulfilling life?→ Seneca has a thought on this…“What progress, you ask, have I made? I have begun to be a friend to myself.”I like this a lot. It keeps it simple and to the point.I don’t want to be rich or famous, not as a priority anyway, because neither of these things will bring me inner peace and happiness.No, what I...2023-04-2708 minThe Sav ShowThe Sav Showdelusion i.e. the power to dream bigWhat do UFC star Conor McGregor, hip-hop artist Russ and the rock slinging Christian hero David have in common? They were delusional.Through the lens of David’s epic triumph over Goliath we are given countless examples of the heroes potential. Great sporting triumphs, landmark legal settlements and entire wars have been likened to this significant story in our history.But for an underdog to overcome apparently insurmountable odds, surely more than courage is required?In this episode I talk about the concept of delusion and how it is a necessary dr...2023-04-2508 minThe Sav ShowThe Sav Showsome call it arrogance, i call it excellenceWe witnessed something special at UFC 287.Israel Adesanya reclaimed his title by finally overcoming the obstacle that was Alex Pereira (after 3 previous attempts).The fight was short but epic as 2 of the most skilled strikers in MMA history stood in front of each other and technically exchanged blows until Israel finally landed a hammer fist from hell to seal his redemption.In this episode I unpack Izzy’s approach to the fight game/life and how that seems to rub people the wrong way. I argue that he is a generational at...2023-04-2010 minThe Sav ShowThe Sav Showdoubt crept in... so I turned it into contentI sat at my desk, in front of my microphone, with a plan.‘Make some content on the Israel Adesanya UFC title win.’I put my mouth up to the microphone, hit record and… nothing came out. Doubt rattled around in my brain and refused me the opportunity to get on with my business.Head in hands, I sat and contemplated throwing the towel in - but then I remembered!I’m a different beast now.Not that self-pitying individual that inhabited this planet in the past. I seek the hard...2023-04-1807 minSLAP HAPPYSLAP HAPPYEP 46: Mason Dane and The Musical TrainSup gang - welcome to Episode 46 of Slaaap Haaapy!!Last week a young Newcastle artist by the name of Mason Dane, hosted an EP listening party on a moving carriage on one of Sydney's country trains. The scenes and the moment were historic and innovative and just executed reall well. This is my take on that moment, and some of the surrounding context of Mason and the importance of those trains for the people who grew up in our area.Listening Party: https://www.instagram.com/tv/CaEmYPWASQj/?hl=enChasing Home EP: https...2022-02-2209 minSLAP HAPPYSLAP HAPPYEP 45: Don't Be Afraid To Reach OutSup gang - welcome to Episode 45 of Slaaap Haaapy!!I had a very touching and sincere conversation recently with someone who I love very much, in which they asked me for some support around a challenge they're facing. It got me thinking about the times I have struggled and not sought help, and how this attribute could be the single biggest driver in turning things around much quicker. I applauded him for reaching out, because I know just how hard it is to reach these conclusions and take action.If you have a challenge or...2022-02-1213 minSLAP HAPPYSLAP HAPPYEP 44: Happiness Is Not A DestinationSup gang - welcome to Episode 44 of Slaaap Haaapy!!My thoughts on happiness and how the pursuit of it can actually lead to unhappiness and depression. I talk about how happiness should be a byproduct of a holistic and purpose driven life, not a means to an end. The idea is taken from a video which I will list below on anti-fragility and how it should be a more valued pursuit.Anti-Fragile Video: https://www.youtube.com/watch?v=e-or_D-qNqM&t=158sInfluencer Light Kit: https://www.jbhifi.com.au/products/influencer-6-ring-light-tripod-kit2022-02-0512 minSLAP HAPPYSLAP HAPPYEP 43: Back Behind The Wheel (An Update)Sup gang - welcome to Episode 43  of Slaaap Haaapy!!I'm back to update you and fill you in after a little time off over December etc... I hope you enjoy!Thanks for tuning in and I'll catchya next week! 🚀Cop some of my merch via Shopify: https://savilian.myshopify.com/See you in the winners circle!SAVhttps://www.savilianmusic.com/Twitter: https://twitter.com/SavilianrapsFacebook: https://www.facebook.com/Savilian/Instagram: https://www.instagram.com/savilian/ This is a public episo...2022-01-2017 minSLAP HAPPYSLAP HAPPYEP 42: Rediscovering My Dutch Heritage & The Dutch Boys EP + Trading UpdateSup gang - welcome to Episode 42  of Slaaap Haaapy!!This episode covers the recent writing and finishing of an EP with my brother rūku, as well as the journey we have been on recently to re-learn about our Dutch heritage and further connect with our past. Although we don't go too deep on our past, there are some subtle references to the journey taken by our Oma and Opa in the late 50's. The music we have created is really spectacular and truly unique and I cannot wait to share it with the world.We...2021-11-2719 minSLAP HAPPYSLAP HAPPYEP 41: A LOOTRS Finale | LOOTRS OT PodcastSup gang - welcome to Episode 41 of Slaaap Haaapy!!My brother rūku and I host a couple of other poddys, one of them being LOOTRS OT. This is the final podcast we shot in our LOOTRS HQ before the lease ended recently... a hell of a ride concluded with this final conversation between Luke and I in the LOOTRS FINALE (in the office but not of the show obvs).If you wanna see what the rest of them sound like, go here: https://youtube.com/playlist?list=PL9kaBGocxdmF0FWVMDKbCF0VJTTn5BQMJT...2021-10-271h 23SLAP HAPPYSLAP HAPPYEP 40: From One Degen To Another | Chat With Degens PodcastSup gang - welcome to Episode 40  of Slaaap Haaapy!!This episode features a conversation I had with a couple of ASX Day Traders and budding content creators, Blake & Damon. The boys invited me on their channel Chat With Degens for a chat about... well... being a degen. We covered a bunch of other stuff as well like: my crazy PBH trade from a year ago, sizing up and making it a goal to get bigger, keeping your cool when the going gets tough and whether or not I think I am getting better as a trader. 2021-10-2040 minSLAP HAPPYSLAP HAPPYEP 39: Fighting Your Demons In The Inferno Of The Markets | Trawling For Ten Baggers PodcastSup gang - welcome to Episode 39  of Slaaap Haaapy!!This is a really special one where I sit down with Joel and Sam from Trawling For Ten Baggers Podcast. The guys usually cover topics related to trawling the markets for micro cap monsters-in-waiting, however they asked me to come on the show to cover a slightly different angle and something that I felt very comfortable talking about: mental health and emotion management in relationship to trading.Things got deep, I kept it raw and the guys asked great questions as we teased out some of m...2021-10-131h 07SLAP HAPPYSLAP HAPPYEP 32: Gratitude Is My Religion with Isaac John (YKTR & YKTR Sports)Sup gang - welcome back to Episode 32 of Slaaap Haaapy!!I got to chat to one of my mentors and biggest inspirations this week on Slap Happy, a gentleman by the name of Isaac John aka Ice.Isaac is a former professional rugby league player who played for the Warriors and the Panthers as well as representing NZ and Cook Islands at the international level. 4 years ago he started a clothing label called YKTR with his friends and professional rugby league players Corey Norman and James Segeyaro.Now Ice and his team at...2021-07-1244 minSLAP HAPPYSLAP HAPPYEP 31: It's All In Your HeadSup gang - welcome back to Episode 31 of Slaaap Haaapy!!Sooo, things are good, NSW just wrapped up the series and I just finished a book by Russ called "It's All In Your Head" and boy did I love it!The book is broken up into 3 parts, which I kinda butchered by referring to persistence as resilience, but for me it is fairly similar and the same idea applies. Russ talks about the 3 keys to success being delusion, persistence and gratitude. The book is such a good read and jam packed full of so much...2021-06-3018 minSLAP HAPPYSLAP HAPPYEP 30: That One Time I Jumped on Stage From the Crowd and Freestyled with Seth and Pez...This was a wild one indeed!!I went to a casual show on a casual weeknight expecting to enjoy a casual drink with my friend while we watch some of the best hip-hop artists in the country do their thing... casually of course. This night would end up being anything but casual, as I was asked to join Seth and Pez on stage to embark in a bit of a freestyle.The crowd went wild, I managed to not f**k up, we all had a laugh and I left that stage and night on...2021-06-1726 minSLAP HAPPYSLAP HAPPYEP 29: Lockdown Limbo & NSW Wake Up At 5:10amThanks for tuning into Slap Happy gang - here's what you got in store for Episode 29:0:00 Start0:33 Lockdown Lifts & Lockdown Limbo10:51 State Of Origin Chat12:37 Is Tommy The GOAT?16:20 Trading Update19:03 Opulence OUT NOW!19:55 Polo G New Album is Out and it Features Kid Laroirūku new joint Opulence: https://music.rukumusic.com/OPULENCEPolo G new album Hall of Fame: https://open.spotify.com/album/7KSf6p0G0mZd7j60etVTwT?si=qznahr1jSniun4DeNopOEQ&dl_branch=1My Youtube channel: https://youtube.com/playlist?l...2021-06-1122 minSLAP HAPPYSLAP HAPPYEP 28: Opening A Gallery, Making The Most of Covid & Rescuing a Champion Doggo with JeswriSdoin gang! Welcome back to Slap Happy!! 💪Today's episode features a conversation with Jesse aka Jeswri, who is a very accomplished mural artist hailing from Sydney, but based firmly in Melbourne, where he owns and runs a brilliant gallery and studio with his wife Britt in the heart of one of Melbourne's creative epicentres of Collingwood.Jesse is a friend of mine and a long time collaborator and it was an absolute pleasure to sit down with him and just kick it for a little bit. Our relationship spawned from an introduction by my brother Dav...2021-06-021h 38SLAP HAPPYSLAP HAPPYEP 27: How Good Is Hip-Hop? & Reading Your Twitter ThoughtsThanks for tuning into Slap Happy gang - here's what you got in store for Episode 27:0:00 Welcome1:31 Almost at 1000 subs, please do your bit and subscribe2:10 Went to see Jimmy Nice who is oh so nice4:20 Harry Mack freestyles for 9 hours straight which is mental7:56 The Instagram for NFT’s10:56 Footy and chat and Manly’s ascension15:28 Trading Update18:34 Twitter thoughtsMy Youtube channel: https://youtube.com/playlist?list=PL2hQ_HVE94ptXCMgZtTGz4QDNu2oxfXUzJimmy Nice New Album: https://open.spotify.com/album/2Qj3wBzevW5vZ5hI3F...2021-05-2538 minSLAP HAPPYSLAP HAPPYEP 26: That Time I Partied With CarmadaA few years back I was going to a lot of festivals and having a good one and decided to turn myself into a meme. This is the one of the stories from that time of my life...I put my face on a shirt with the words Savilian Approves and the lords Yahtzel and LDRU aka Carmada wanted a piece of the action. So I got the shirts printed up and took some down to the show at the Oxford Art Factory back in 2014ish. What ensued was an absolute movie of a night that included...2021-05-1323 minSLAP HAPPYSLAP HAPPYEP 25: What Got Me Here... Won't Get Me There...Up and down, round and round, 2 steps forward and 1 step back... this is the dance we all refer to as life.I made it to Episode 25 - feels pretty good I must admit... thank you to everyone who has tuned and shared and commented so far... although there's plenty of emotional swings, I am loving this journey.Trading has come with its own challenges of late, but I'm here for it. I know that right now I'm training, I am training for life and I know that there are no shortcuts if I want to...2021-05-0632 minSLAP HAPPYSLAP HAPPYEP 24: It's Called Character BUILDING For a ReasonHey gang - thanks for tuning in!Been a bit of a grind lately...A beautifully chaotic 2 weeks has just ended with my family returning to Sydney after a super wholesome and necessary visit to Melbourne. I have managed to return to my routines but things are taking some time to get back on track that way that I would like. Trading is suffering a fair bit at present, I'm digging a big hole and finding it difficult to get my rhythm going. On the side I'm trying to build a business with...2021-04-2117 minSLAP HAPPYSLAP HAPPYEP 23: Owning Your Space (A Conversation With Mumma Bear)I decided to do something a bit different on the show this week - my family were visiting from Sydney and I thought it would be nice to get my Mum (Pauline) on for a little chat. My Mum is the eldest of 10 kids and was born and raised in Sydney. She went on to marry my father and now has 5 children of her own. Mum has a wealth of experience and knowledge and is someone that I would call a radical empath, meaning she makes everyone feel very welcome, comfortable and understood. Mum came t...2021-04-1741 minSLAP HAPPYSLAP HAPPYEP 22: Marching On (a Month in Review)Sup Gang! 💪Really just wanted to give a little insight into the month that was March - I wanted to talk about the roller coaster that I took myself on and some of the insights that I gathered along the way.The longer I go in this game and in life in general, the more I realise that life is all about the long game, staying committed and in the grind long enough for your wins to catch up with you. Being vigilant enough in the prosperous times to stay ready for the bumps in the...2021-04-0713 minSLAP HAPPYSLAP HAPPYEP 21: Savvy Balboa... The Comeback SpecialistBefore I start I wanna apologise for being sick and sounding like absolute death, but the show must go on. I would also like to give a shoutout to Melbourne based streetwear label Homie, and another coupla shoutouts to Jack Jenkins and Sam Hibberd from Absolute MMA in Melbourne for becoming the Australian champs in their respective weight classes at Eternal 57 last week. Homie: https://homie.com.au/Jack Jenkins: https://www.youtube.com/watch?v=H3VPUZhJ9LESam Hibberd: https://www.youtube.com/watch?v=mrLpol2_FJ0I think it's safe...2021-03-2614 minSLAP HAPPYSLAP HAPPYEP 20: It's All About Intention... and Getting Back To Good ProcessesA few poor weeks of trading lead me to a point where I really needed to face the music and look at where my intent was, and what processes was I cutting corners on. After some re-evaluation and some soul searching I was able to get back on the hors and put together a couple of really professional showings.This episode is a timely reminder to myself and everyone playing along at home that this journey like most things are fought for in the micro, but won in the macro. Day to day grinding and repetition over...2021-03-1716 minSLAP HAPPYSLAP HAPPYEP 19: Being a Karen, Market Talk, Footy Time and What's Up Next with rūkuI thought it was about time that I got another guest on the show, and it only made sense to get my little brother, fellow rapper and now business partner rūku on the poddy to basically shoot the shiii and see wassup.We got a lil wild on this one, covering everything from an incredibly inconvenient situation that took place at IKEA last week that almost made me go full Karen... we break down some of the recent attempted hate I've received in the review section... then turn to a lame man's conversation about my performance i...2021-03-111h 05SLAP HAPPYSLAP HAPPYEP 18: Still Learning How to Sit on my Hands (When The Market Isn't Ripe)It's been a crazy week and a half both in and out of the markets, and this episode has a bit of everything.Firstly a big congrats to the prize winner, dm me on Twitter to claim your book: Joshua Pinn So I went to Sydney last week to celebrate the life of my buddy guy Thomas, and man was that somethin. It was an incredible event that saw his nearest and dearest talk about what a loving, kind and genuine man he was. It was of course emotional, but I think we...2021-03-0320 minSLAP HAPPYSLAP HAPPYEP 17: A WILD WEEK OF DAY TRADING THE ASXLast week saw just about everything in what was one of the wildest weeks I've experienced in my 2 and a bit years of day trading the ASX full-time. The moves were riSTONKulous, the volatility was neck breaking and the opportunities were plentiful... if you were good enough.The first 4 days of the week were great, I traded my head off and by the end of each day my brain was mush, even throwing in a record winning day on Wednesday with a smidge under 12k. By Friday however things had gotten trickier, and I didn't adjust to...2021-02-2239 minSLAP HAPPYSLAP HAPPYEP 16: I'LL NEVER FOLD, I ALWAYS CALL"I'll never fold... I always call"My good friend Tim aka Thomas aka Buddy Guy used to sing that as he placed his chips in the pot. You would be sweating bullets as you barrelled a 3 street bluff or even bombing it in with what you thought was the best of it, but he'd call behind gleefully singing his tune. It was one of the most beautiful and poetic things to witness at a poker table, but infuriating to go up against. My buddy guy passed away last week and when I learned of his...2021-02-1816 minSLAP HAPPYSLAP HAPPYEP 15: DOING MY JOB AND HOW TO TAKE L'sEarnings season coming , GME craziness, crypto-mania... it is all happening!In this episode I reflect on the month that was by taking you inside my thoughts after my biggest daily loss as well as my biggest winning week and month. I talk about the month ahead and the excitement I am feeling about the trading opportunities that lay ahead. I also talk about my new found love of books and how I am getting back into reading.If you have any questions about anything I have spoken about in this episode, don't hesitate to hit...2021-02-0420 minSLAP HAPPYSLAP HAPPYEP 14: COULD I BE A GENIUS?I recently started reading a book called Limitless by Jim Kwik, and although I'm only 1/3 of the way through, I felt inspired to share some of what I have learned so far. In this episode I chat about one of the core ideas of Jim's book, to unlimit ones self. For the majority of my adult life I haven't pushed myself because I didn't think I was capable of pushing through my perceived limits. I never pushed myself physically because I wasn't a "gym guy", I never pushed myself intelectually cos I wasn't "hella smart" or "couldn't...2021-01-2725 minSLAP HAPPYSLAP HAPPYEP 13: S'GAAARN (New Ruku, Em v Wayne, Bad Blood and Test Cricket)Welcome to the first instalment of S'GAAARN, a name that will surely not stick. The phrase "S'GAAARN" is a popular bogan greeting and translates in English to "What's going on?".I chat a little about some of the music that I been vibing of late, my little brothers newest tunes as well as the see-sawing affair that plays out every time I listen to a new Eminem or Lil Wayne track. I also talk about some books... one that I just finished, one that I'm almost finished and some books that I just started reading...2021-01-2021 minSLAP HAPPYSLAP HAPPYEP 12: MY 2021 GOALS“If you want something you've never hadYou must be willing to do something you've never done.”― Thomas JeffersonI've never had real consistency in my life, I've never been great with decision making, I've never been super proud of my efforts and discipline over long stretches of time. In 2021 I plan to change that, and one of the main ways I plan to do so is by giving up alcohol and drugs for 12 months. Drugs won't be a problem as they weren't a big part of my life anyway...2021-01-1339 minSLAP HAPPYSLAP HAPPYEP 11: MY 2020 YEAR IN REVIEW2020 was a year that everybody who lived through it will never ever forget. It brought out the absolute best and absolute worst in humans right across the globe as we fought for our health and freedom on so many fronts. It was a really heavy year for so many and there is still so much heaviness to unpack and unload, but hopefully we can begin to heal and grow as a united human race.I wanted to put something together that gave a snapshot of how I saw the year, as well as how I tackled the...2021-01-071h 00SLAP HAPPYSLAP HAPPYEP 10: QUESTIONS... AND ATTEMPTED ANSWERS with NICK FABRIOWelcome to Episode 10 of Slaaaaaap Haaaaaaaapyyyyyyyyy!!!In this episode I sit down with Nick Fabrio aka Longhorn Capital to tackle a bunch of questions that have been pitched to us by the FinTwit community. We tackle a bunch of questions relating to getting started, tape reading, morning routine, focussing on stocks in play and we share our favourite ever trades.Apologies in advance for the shotty camerawork, still ironing some of the tech out.Thanks for listening!You can find Nick here - https://twitter.com/longhorncapitalSee you...2020-12-231h 08SLAP HAPPYSLAP HAPPYEP 4: A SAVILIAN IS BORN (Intro Part 3)Ok cool, I'm rapping, I'm gambling, then I'm not rapping (cos sad).... then I'm rapping... so far so good.In this one I talk about a little bit of street cred that I attain and how that forces me to ditch my rap name for something more stylish. I take a look at all of my releases from the last 8 years. I reminisce on the first time I got played on Triple J and how that made me feel accomplished and worthy... and then take a look at the lack of discpline that I exhibited after that...2020-11-1125 min