Shows
Dharma Seed - dharmaseed.org: Sayadaw U Jagara's most recent Dharma talksSayadaw U Jagara: Care, love and development(Spirit Rock Meditation Center)2021-04-1016 minDharma Seed - dharmaseed.org: Sayadaw U Jagara's most recent Dharma talksSayadaw U Jagara: The way we start anything will determine its outcome(Spirit Rock Meditation Center) This principle is applied to meditation: The in-coming bread, the out-going bread.2021-04-0959 minDharma Seed - dharmaseed.org: Sayadaw U Jagara's most recent Dharma talksSayadaw U Jagara: Morning Meditation Instructions(Insight Meditation Society - Forest Refuge) "Meditation" is done by first acknowledging facts, seeing causes and remedies.2020-01-2807 minDharma Seed - dharmaseed.org: Sayadaw U Jagara's most recent Dharma talksSayadaw U Jagara: The Four Nutrients Of Life(Insight Meditation Society - Forest Refuge) Based on SN: text on the topic and extracts from Nyanaponika's booklet, elaboration is made on the four main causes of life, i.e. food, mental volition, contact, and consciousness.2020-01-2755 minDharma Seed - dharmaseed.org: Sayadaw U Jagara's most recent Dharma talksSayadaw U Jagara: Morning Reflections(Insight Meditation Society - Forest Refuge) Extracts read from "Therigatha - Verses of Freedom" poems by nuns. Translated by Matty Weingast2020-01-2506 minDharma Seed - dharmaseed.org: Sayadaw U Jagara's most recent Dharma talksSayadaw U Jagara: Q&A(Insight Meditation Society - Forest Refuge) Questions on aspects of Metta/Perception/Jhana, Samatha vs vipassana. Point of view on Pha-Auk method.2020-01-2454 minDharma Seed - dharmaseed.org: Sayadaw U Jagara's most recent Dharma talksSayadaw U Jagara: Morning Instructions.(Insight Meditation Society - Forest Refuge) "The flight of the eagle". The trio of Panna, Sati, and Viriya combined in different modes of our meditative practice.2020-01-2112 minDharma Seed - dharmaseed.org: Sayadaw U Jagara's most recent Dharma talksSayadaw U Jagara: Morning Reflections(Insight Meditation Society - Forest Refuge) Seven bojjhangas starting with Sati. Bring balance. Seeing the body as physical elements and identifying some causes for its manifestation.2020-01-1421 minDharma Seed - dharmaseed.org: Sayadaw U Jagara's most recent Dharma talksSayadaw U Jagara: "What Is Meditation"(Insight Meditation Society - Forest Refuge) Meditation is described as "sensitivity, intelligence, and adjustment". Parallels are done with "Sati, Panna, and Viriya" - a trilogy principle seen in MN:117, Mahācattārīsaka Sutta2020-01-1356 minDharma Seed - dharmaseed.org: Sayadaw U Jagara's most recent Dharma talksSayadaw U Jagara: Morning Instructions(Insight Meditation Society - Forest Refuge) Meditation requires sensitivity and intelligence from the heart. The seven bojjhangas in practice.2020-01-0909 minDharma Seed - dharmaseed.org: Sayadaw U Jagara's most recent Dharma talksSayadaw U Jagara: Metta and the Seven Enlightenment Factors(Insight Meditation Society - Forest Refuge) The Buddhist practice of Metta needs to be combined with the seven bojjhangas. These seven can relate to different levels of practice, depending on "object" relation. e.g. insight or serenity2020-01-0845 minDharma Seed - dharmaseed.org: Sayadaw U Jagara's most recent Dharma talksSayadaw U Jagara: Morning Instructions(Insight Meditation Society - Forest Refuge) Adaptation of Thich Nat Hann's Metta instructions.2020-01-0715 minDharma Seed - dharmaseed.org: Sayadaw U Jagara's most recent Dharma talksSayadaw U Jagara: How Turtles Find Their Way Back Home(Insight Meditation Society - Forest Refuge) Turtles and magnetic fields. Planes of existence and rebirth. Rahula's and Buddha's instructions on four elements and Brahma Vihara, before practicing breath meditation (ānāpāna)2020-01-0647 minDharma Seed - dharmaseed.org: Sayadaw U Jagara's most recent Dharma talksSayadaw U Jagara: The Simile of the Cloth (Majjhima Nikaya) and The Four Noble Truths in short(Insight Meditation Society - Forest Refuge) Based on that sutta, we see the role of perception (sañña) in how we relate to our experience of the world.2018-07-2552 minDharma Seed - dharmaseed.org: Sayadaw U Jagara's most recent Dharma talksSayadaw U Jagara: Morning Reflection - Meditation on the Four Elements(Insight Meditation Society - Forest Refuge)2018-07-2136 minDharma Seed - dharmaseed.org: Sayadaw U Jagara's most recent Dharma talksSayadaw U Jagara: Morning Reflection(Insight Meditation Society - Forest Refuge)2018-07-202h 17Dharma Seed - dharmaseed.org: Sayadaw U Jagara's most recent Dharma talksSayadaw U Jagara: Morning Reflection(Insight Meditation Society - Forest Refuge)2018-07-1946 min
Dharma Seed - dharmaseed.org: Nikki Mirghafori's most recent Dharma talksNikki Mirghafori: Q/A(Insight Meditation Society - Forest Refuge) Both Sayadaw U Jagara and Nikki Mirghafori share answers and reflections on pre-written questions.2018-07-1849 minDharma Seed - dharmaseed.org: Sayadaw U Jagara's most recent Dharma talksSayadaw U Jagara: Morning Refelctions(Insight Meditation Society - Forest Refuge)2018-07-1442 minDharma Seed - dharmaseed.org: Sayadaw U Jagara's most recent Dharma talksSayadaw U Jagara: Object + Objective(Insight Meditation Society - Forest Refuge) What are your objectives in life? What are the situations, internal and external, that you find yourself involved in, from moment to moment, and how you can do something about it, to some extent. Small objectives finally come to be seen as not separate from the big picture, our Objective.2018-07-1339 minDharma Seed - dharmaseed.org: Sayadaw U Jagara's most recent Dharma talksSayadaw U Jagara: Morning Instructions - Body Scan(Insight Meditation Society - Forest Refuge)2018-07-1344 minDharma Seed - dharmaseed.org: Sayadaw U Jagara's most recent Dharma talksSayadaw U Jagara: Morning Reflection(Insight Meditation Society - Forest Refuge)2018-07-1232 minDharma Seed - dharmaseed.org: Sayadaw U Jagara's most recent Dharma talksSayadaw U Jagara: Q/A Session(Insight Meditation Society - Forest Refuge) Both Sayadaw U Jagara and Nikki Mirghafori share answers and reflections on pre-written questions: What’s the nutriment for equanimity and doubt? What is the difference between a cause and a condition? Explain anatta — If there is not a self, whose kamma gets reborn? Etc.2018-07-1158 minDharma Seed - dharmaseed.org: Nikki Mirghafori's most recent Dharma talksNikki Mirghafori: Morning Instructions: Investigating conditionality through 1) root condition and 2) object condition(Insight Meditation Society - Forest Refuge) This morning’s instruction is an invitation to investigate the first two (of the twenty-four) conditions outlined in the Patthana, the last section of Abhidhamma. The first is root condition (hetu-paccaya) and the second is object condition (arammana-paccaya). A brief Q/A by both Nikki Mirghafori and Sayadaw U Jagara ends the session.2018-07-0735 minDharma Seed - dharmaseed.org: Sayadaw U Jagara's most recent Dharma talksSayadaw U Jagara: Practical Causality: Seeing Causes and Conditions Intimately.(Insight Meditation Society - Forest Refuge) General introduction to the one-month retreat theme together with the 3 modes of mindfulness, adjustable according to circumstances.2018-07-0252 minDharma Seed - dharmaseed.org: Sayadaw U Jagara's most recent Dharma talksSayadaw U Jagara: Day 6 Metta Sit: (Retreat at Spirit Rock)(Spirit Rock Meditation Center) Genetic-Temperature-Conditioned=Metta=Warm-up!2017-05-2826 minDharma Seed - dharmaseed.org: Sayadaw U Jagara's most recent Dharma talksSayadaw U Jagara: Day 6 Morning Instructions: SN: "The Lump of Foam" and the 5 aggregates as bubbles, etc. (Retreat at Spirit Rock)(Spirit Rock Meditation Center) Includes Q&A2017-05-281h 01Dharma Seed - dharmaseed.org: Sayadaw U Jagara's most recent Dharma talksSayadaw U Jagara: Perception as Conditioned and as Conditionee (Retreat at Spirit Rock)(Spirit Rock Meditation Center) Sanna (pere arise together with feeling (vedana) and is a "marker" of sign and a "recognition" of the mark (sign). It can be used to protect/develop and understand mind's dynamic. What is needed for a beginner = mindfulness of the body.2017-05-2750 minDharma Seed - dharmaseed.org: Sayadaw U Jagara's most recent Dharma talksSayadaw U Jagara: Day 4: Metta Sit with Guidance (Retreat at Spirit Rock)(Spirit Rock Meditation Center)2017-05-2607 minDharma Seed - dharmaseed.org: Sayadaw U Jagara's most recent Dharma talksSayadaw U Jagara: Day 4: Instructions: : "Love God, no Needs" (Retreat at Spirit Rock)(Spirit Rock Meditation Center) 4 Elements and eating meditation instructions2017-05-2648 minDharma Seed - dharmaseed.org: Sayadaw U Jagara's most recent Dharma talksSayadaw U Jagara: From "Let Go" to "Let's Go": Provided we know where we are (Retreat at Spirit Rock)(Spirit Rock Meditation Center) Inquiry has to start with acknowledging where we are now, then further discernment will tell us a bit more about the why. Based on the morning instructions on the 4 Elements we come to know more about the dynamics of our life, i.e. the body and mind and the whole universe.2017-05-2551 minDharma Seed - dharmaseed.org: Sayadaw U Jagara's most recent Dharma talksSayadaw U Jagara: Day 2: Metta sit with Guidance: Related to Examining Reality (Retreat at Spirit Rock)(Spirit Rock Meditation Center)2017-05-2426 minDharma Seed - dharmaseed.org: Sayadaw U Jagara's most recent Dharma talksSayadaw U Jagara: Day 2: Instructions and Sitting: Approaches to Our Meditation (Retreat at Spirit Rock)(Spirit Rock Meditation Center)2017-05-2440 minDharma Seed - dharmaseed.org: Sayadaw U Jagara's most recent Dharma talksSayadaw U Jagara: Realities and How We Come to See Them (Retreat at Spirit Rock)(Spirit Rock Meditation Center) Based on the quality of our life (mind included), we come to see things in a clearer perspective.
(An: 11,2 Cetana Sutta)2017-05-2352 minDharma Seed - dharmaseed.org: Sayadaw U Jagara's most recent Dharma talksSayadaw U Jagara: Commitment to Awakening(Insight Meditation Society - Forest Refuge) What are you committed to? Where is your path leading? This talk uses the Simile of the Heartwood to reflect upon various attainments and corruptions of insight that can occur through the practice. Minor attainments can support our path, but they may also become attachments if we become enchanted with them, allow them to stall our progress, or if we become negligent. We can nurture a deep aspiration without falling into traps of self-doubt, conceit, envy, or discouragement. We can aim for the ultimate goal, the liberating potential, of this path.2017-03-3034 minDharma Seed - dharmaseed.org: Sayadaw U Jagara's most recent Dharma talksSayadaw U Jagara: Q&A(Insight Meditation Society - Forest Refuge)2017-03-291h 18Dharma Seed - dharmaseed.org: Sayadaw U Jagara's most recent Dharma talksSayadaw U Jagara: No Title(Insight Meditation Society - Forest Refuge)2017-03-2816 minDharma Seed - dharmaseed.org: Sayadaw U Jagara's most recent Dharma talksSayadaw U Jagara: Balancing the practice(Insight Meditation Society - Forest Refuge)2017-03-2721 minDharma Seed - dharmaseed.org: Sayadaw U Jagara's most recent Dharma talksSayadaw U Jagara: Q & A(Insight Meditation Society - Forest Refuge)2017-03-261h 25Dharma Seed - dharmaseed.org: Sayadaw U Jagara's most recent Dharma talksSayadaw U Jagara: Guided Meditation on the Body(Insight Meditation Society - Forest Refuge)2017-03-261h 08Dharma Seed - dharmaseed.org: Sayadaw U Jagara's most recent Dharma talksSayadaw U Jagara: No Title(Insight Meditation Society - Forest Refuge)2017-03-2205 minDharma Seed - dharmaseed.org: Sayadaw U Jagara's most recent Dharma talksSayadaw U Jagara: Rahulovada Sutta and the Simile of the Ocean(Insight Meditation Society - Forest Refuge)2017-03-2151 minDharma Seed - dharmaseed.org: Sayadaw U Jagara's most recent Dharma talksSayadaw U Jagara: Listening to the Mind(Insight Meditation Society - Forest Refuge)2017-03-2006 minDharma Seed - dharmaseed.org: Sayadaw U Jagara's most recent Dharma talksSayadaw U Jagara: Observation and Adjustment(Insight Meditation Society - Forest Refuge)2017-03-1609 minDharma Seed - dharmaseed.org: Sayadaw U Jagara's most recent Dharma talksSayadaw U Jagara: Q&A(Insight Meditation Society - Forest Refuge)2017-03-151h 29Dharma Seed - dharmaseed.org: Sayadaw U Jagara's most recent Dharma talksSayadaw U Jagara: Pana - Wisdom(Insight Meditation Society - Forest Refuge)2017-03-1508 minDharma Seed - dharmaseed.org: Sayadaw U Jagara's most recent Dharma talksSayadaw U Jagara: What is Happening(Insight Meditation Society - Forest Refuge)2017-03-1410 minDharma Seed - dharmaseed.org: Sayadaw U Jagara's most recent Dharma talksSayadaw U Jagara: Object and Objective(Insight Meditation Society - Forest Refuge)2017-03-131h 00Dharma Seed - dharmaseed.org: Sayadaw U Jagara's most recent Dharma talksSayadaw U Jagara: Simile of the Wheel: Observation and Adjustment(Insight Meditation Society - Forest Refuge)2017-03-1010 minDharma Seed - dharmaseed.org: Sayadaw U Jagara's most recent Dharma talksSayadaw U Jagara: Meditation Overview(Insight Meditation Society - Forest Refuge)2017-03-0814 minDharma Seed - dharmaseed.org: Sayadaw U Jagara's most recent Dharma talksSayadaw U Jagara: Why is the Path a Multi-lane Highway?(Insight Meditation Society - Forest Refuge)2017-03-0750 minDharma Seed - dharmaseed.org: Sayadaw U Jagara's most recent Dharma talksSayadaw U Jagara: Possibilities for Practicing Metta(Insight Meditation Society - Forest Refuge)2017-03-0522 minDharma Seed - dharmaseed.org: Sayadaw U Jagara's most recent Dharma talksSayadaw U Jagara: Why Metta Practice?(Insight Meditation Society - Forest Refuge) Various reasons describing the advantages of loving– kindness explained2017-03-0458 minDharma Seed - dharmaseed.org: Sayadaw U Jagara's most recent Dharma talksSayadaw U Jagara: Clear Comprehension and Working with Thoughts(Insight Meditation Society - Forest Refuge)2017-03-0418 minDharma Seed - dharmaseed.org: Sayadaw U Jagara's most recent Dharma talksSayadaw U Jagara: Mindfulness and Clear Comprehension - Mode 2(Insight Meditation Society - Forest Refuge) General explanations related to "sati-sampajanna"(M. and C. C.) As a basic mode of being in the world, with the world.2017-03-031h 02Dharma Seed - dharmaseed.org: Sayadaw U Jagara's most recent Dharma talksSayadaw U Jagara: Introduction to the Gradual Training(Insight Meditation Society - Forest Refuge) The "why" of a gradual training and a general explanation of the chants, especially with the first mode of mindfulness as protecting and guarding.2017-03-021h 11Dharma Seed - dharmaseed.org: Sayadaw U Jagara's most recent Dharma talksSayadaw U Jagara: Time/Kala(Insight Meditation Society - Retreat Center) Various aspects of the manifestation and reality of the time, in life etc.2016-06-191h 03Dharma Seed - dharmaseed.org: Sayadaw U Jagara's most recent Dharma talksSayadaw U Jagara: Meditation instructions on Metta(Insight Meditation Society - Retreat Center) A brief description "process versus content" - Followed by a few questions2016-06-1855 minDharma Seed - dharmaseed.org: Sayadaw U Jagara's most recent Dharma talksSayadaw U Jagara: Attempt to describe reality(Insight Meditation Society - Retreat Center) Clearing the mind from obstacles brings you to a clarity that makes you understand the games of perception2016-06-171h 07Dharma Seed - dharmaseed.org: Sayadaw U Jagara's most recent Dharma talksSayadaw U Jagara: Approaches to meditation(Insight Meditation Society - Retreat Center) The way we approach life will determine much the outcome… same with meditation practice. How to adopt the proper distance towards objects and situations2016-06-1553 minDharma Seed - dharmaseed.org: Sayadaw U Jagara's most recent Dharma talksSayadaw U Jagara: Wise Attention(Insight Meditation South Bay - Silicon Valley) Wise attention deals with how we are directing our mind. We have the ability to choose what we think about, and how we pay attention. Wise attention can be divided into two parts. First, it deals with guarding the mind, so we can maintain a balanced mind, and protect the mind from various kinds of defilement such as the five hindrances. Second, wise attention encompasses the development of our mind, which starts with improving the quality of our observation. This improvement then leads to understanding, clarity and wisdom.2015-06-2346 minDharma Seed - dharmaseed.org: Sayadaw U Jagara's most recent Dharma talksSayadaw U Jagara: How New Discoveries Are Made(Insight Meditation Society - Forest Refuge) The purpose of tranquility (samatha) and of insight. The way we look at things can give us new perspective and deeper knowledge of them.2015-03-1348 minDharma Seed - dharmaseed.org: Sayadaw U Jagara's most recent Dharma talksSayadaw U Jagara: Medicine, Diet and the Five Hinderances(Insight Meditation Society - Forest Refuge) Origin of herbal medicine and similar causal principles applied to dealing with mental unbalance and more, especially, the five hinderances2015-03-101h 11Dharma Seed - dharmaseed.org: Sayadaw U Jagara's most recent Dharma talksSayadaw U Jagara: Approach to Meditation seen From Danta Bhumi Sutta, MN: 125(Insight Meditation Society - Forest Refuge) MN:125 dealing with renunciation, virtue, sense control, mindfulness, the hindrances and entry to satipatthana by insight. Followed by tranquility. A variant of the gradual training2015-03-061h 05Dharma Seed - dharmaseed.org: Sayadaw U Jagara's most recent Dharma talksSayadaw U Jagara: Q&A(Insight Meditation Society - Forest Refuge) Detailed explanation of "guarding the sense-door" as given in previous talk, with three methods2015-03-0448 minDharma Seed - dharmaseed.org: Sayadaw U Jagara's most recent Dharma talksSayadaw U Jagara: General Introduction(Insight Meditation Society - Forest Refuge) Introduction of the theme: Gradual Training and Causal Principle2015-03-0252 minDharma Seed - dharmaseed.org: Sayadaw U Jagara's most recent Dharma talksSayadaw U Jagara: Deep Happiness by Venerable U Jagara and Shaila Catherine - Guided Meditation on Loving-Kindness(Insight Meditation South Bay - Silicon Valley)2011-12-1029 minDharma Seed - dharmaseed.org: Sayadaw U Jagara's most recent Dharma talksSayadaw U Jagara: Deep Happiness by Venerable U Jagara and Shaila Catherine(Insight Meditation South Bay - Silicon Valley)2011-12-1010 minDharma Seed - dharmaseed.org: Sayadaw U Jagara's most recent Dharma talksSayadaw U Jagara: Seven Factors of Enlightenment(Insight Meditation South Bay - Silicon Valley)2011-11-2937 minDharma Seed - dharmaseed.org: Sayadaw U Jagara's most recent Dharma talksSayadaw U Jagara: Crossing The Flood Like A Polynesia Seafaring Canoe(Insight Meditation Society - Forest Refuge) Comparing Polynesian navigation traditional system with the spiritual path taught by the Buddha.2011-10-291h 21Dharma Seed - dharmaseed.org: Sayadaw U Jagara's most recent Dharma talksSayadaw U Jagara: Questions And Answers(Insight Meditation Society - Forest Refuge)2011-10-261h 30Dharma Seed - dharmaseed.org: Sayadaw U Jagara's most recent Dharma talksSayadaw U Jagara: Emptiness / Sunnata(Insight Meditation Society - Forest Refuge) Attempt to describe the concept of emptiness Sunnata2011-10-221h 06Dharma Seed - dharmaseed.org: Sayadaw U Jagara's most recent Dharma talksSayadaw U Jagara: Questions And Answers(Insight Meditation Society - Forest Refuge)2011-10-191h 20Dharma Seed - dharmaseed.org: Sayadaw U Jagara's most recent Dharma talksSayadaw U Jagara: Causal Relationship - continued(Insight Meditation Society - Forest Refuge)2011-10-171h 27Dharma Seed - dharmaseed.org: Sayadaw U Jagara's most recent Dharma talksSayadaw U Jagara: Brief Explanation of the 24 Paccaya (causal relationship)(Insight Meditation Society - Forest Refuge) Found in the Patthana (Abhidhamma)2011-10-151h 39Dharma Seed - dharmaseed.org: Sayadaw U Jagara's most recent Dharma talksSayadaw U Jagara: Questions And Answers(Insight Meditation Society - Forest Refuge)2011-10-121h 16Dharma Seed - dharmaseed.org: Sayadaw U Jagara's most recent Dharma talksSayadaw U Jagara: "Face The Will"(Insight Meditation Society - Forest Refuge) Are we free? Can we be free? The five aggregates seen in the Samyutta, as empty, unsubstantial and ephemeral. (Anicca, Dukka, Anatta) To be or not to be: Let it be: Act without an agent.2011-10-081h 17Dharma Seed - dharmaseed.org: Sayadaw U Jagara's most recent Dharma talksSayadaw U Jagara: Questions and Answers(Insight Meditation Society - Forest Refuge)2011-10-051h 10Dharma Seed - dharmaseed.org: Sayadaw U Jagara's most recent Dharma talksSayadaw U Jagara: What and Why = Defining Mind and Matter Plus Their Causes(Insight Meditation Society - Forest Refuge) An attempt to bring basic insight knowledge under our eyes by brief textual quotations.2011-10-011h 11Dharma Seed - dharmaseed.org: Sayadaw U Jagara's most recent Dharma talksSayadaw U Jagara: Questions and Answers(Insight Meditation Society - Forest Refuge)2011-09-2858 minDharma Seed - dharmaseed.org: Sayadaw U Jagara's most recent Dharma talksSayadaw U Jagara: Understanding How One Thing Leads To Another(Insight Meditation Society - Forest Refuge) From body contemplation one can know the mind. Extracts from the "Exposition Of Elements" (MN - 140) and Bahudhatu sutta.2011-09-241h 45Dharma Seed - dharmaseed.org: Sayadaw U Jagara's most recent Dharma talksSayadaw U Jagara: Questions and Answers(Insight Meditation Society - Forest Refuge)2011-09-211h 04Dharma Seed - dharmaseed.org: Sayadaw U Jagara's most recent Dharma talksSayadaw U Jagara: Reading of a Sutta on the elements and questions and answers(Insight Meditation Society - Forest Refuge)2011-09-171h 02Dharma Seed - dharmaseed.org: Sayadaw U Jagara's most recent Dharma talksSayadaw U Jagara: Questions and Answers(Insight Meditation Society - Forest Refuge)2011-09-141h 00Dharma Seed - dharmaseed.org: Sayadaw U Jagara's most recent Dharma talksSayadaw U Jagara: Attitude/Perspective(Insight Meditation Society - Forest Refuge) How to change and enhance the quality of our mind with samadhi. How this will give us different views and angles to see life. How as a result, our attitude to life may change.2011-09-101h 14Dharma Seed - dharmaseed.org: Sayadaw U Jagara's most recent Dharma talksSayadaw U Jagara: Questions & Answers(Insight Meditation Society - Forest Refuge)2011-09-071h 30Dharma Seed - dharmaseed.org: Sayadaw U Jagara's most recent Dharma talksSayadaw U Jagara: Altitude / Perspective(Insight Meditation Society - Forest Refuge) How to change and enhance the quality of our mind with samadhi. How this will give us different views and angles to see life. How as a result, our attitude to life may change.2011-09-031h 12Dharma Seed - dharmaseed.org: Sayadaw U Jagara's most recent Dharma talksSayadaw U Jagara: Questions & Answers(Insight Meditation Society - Forest Refuge)2011-08-311h 09Dharma Seed - dharmaseed.org: Sayadaw U Jagara's most recent Dharma talksSayadaw U Jagara: Different different types of sensations that arise in the body(Insight Meditation Society - Forest Refuge)2011-08-271h 11Dharma Seed - dharmaseed.org: Sayadaw U Jagara's most recent Dharma talksSayadaw U Jagara: Questions and Answers(Insight Meditation Society - Forest Refuge)2011-08-241h 07Dharma Seed - dharmaseed.org: Sayadaw U Jagara's most recent Dharma talksSayadaw U Jagara: Planes of Existence. How do we see the universe - Why we are here?(Insight Meditation Society - Forest Refuge) Burmese story about the map of the world and a map of the planes of existence2011-08-201h 07Dharma Seed - dharmaseed.org: Sayadaw U Jagara's most recent Dharma talksSayadaw U Jagara: Questions and Answers(Insight Meditation Society - Forest Refuge)2011-08-171h 17Dharma Seed - dharmaseed.org: Sayadaw U Jagara's most recent Dharma talksSayadaw U Jagara: "Catch The Mind"(Insight Meditation Society - Forest Refuge) The mind is like a painting hung on a hook on the wall. It depends on an object in order to arise. Identify which object your mind entertains, look at that mind and understand its creator (Hook, painting , painter)2011-08-131h 22Dharma Seed - dharmaseed.org: Sayadaw U Jagara's most recent Dharma talksSayadaw U Jagara: Questions and Answers(Insight Meditation Society - Forest Refuge)2011-08-101h 06Dharma Seed - dharmaseed.org: Sayadaw U Jagara's most recent Dharma talksSayadaw U Jagara: Cross The Atlantic(Insight Meditation Society - Forest Refuge) With or without jhana, put your practice together and achieve your goal. Be willing to take risks...2011-08-061h 06Dharma Seed - dharmaseed.org: Sayadaw U Jagara's most recent Dharma talksSayadaw U Jagara: Questions and Answers(Insight Meditation Society - Forest Refuge)2011-08-031h 01Dharma Seed - dharmaseed.org: Sayadaw U Jagara's most recent Dharma talksSayadaw U Jagara: Orientation Of Purpose(Insight Meditation Society - Forest Refuge) Development of the four roads, basis for success (or spiritual power)2011-07-301h 08Dharma Seed - dharmaseed.org: Sayadaw U Jagara's most recent Dharma talksSayadaw U Jagara: Questions and Answers(Insight Meditation Society - Forest Refuge)2011-07-271h 27Dharma Seed - dharmaseed.org: Sayadaw U Jagara's most recent Dharma talksSayadaw U Jagara: Purpose, goal and how to balance the practice.(Insight Meditation Society - Forest Refuge) What is your aim in life? Find out! How to reach it? Balance body and mind. Simile of Bath Attendant describing experience experiences of 1st jhana explained2011-07-231h 16Dharma Seed - dharmaseed.org: Sayadaw U Jagara's most recent Dharma talksSayadaw U Jagara: Questions and Answers(Insight Meditation Society - Forest Refuge)2011-07-201h 03