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The Career Equation®: The Formula for Career ClarityThe Career Equation®: The Formula for Career ClarityWhy the Environment Makes the Difference in Your Career with Erica Sosna & Zoë SchofieldHow much does your work environment really matter? More than you might think. Erica and Zoë take a deep dive into the role environment plays in career satisfaction and success. It's not just about the job title or company name—it's about where you feel alive and can truly thrive. This episode gets into how the right setting fuels your growth and performance, and how the wrong one can feel like trying to fit a square peg into a round hole. Join the conversation as they unpack the nuances of environment, offering insights into how to...2025-06-2335 minThe Bridge to FulfillmentThe Bridge to FulfillmentEP 281: The Perspective Shift That Changes EverythingAre you convinced that the way you see the world is the truth?  For many high-achievers, the biggest barrier to creating the life and career they want isn't external circumstances—it's their own perspective. You keep trying harder, doing more research, and believing that if you just figure out the right strategy, everything will fall into place.  But what if the real issue is that you're operating from beliefs and assumptions that simply aren't true? Your perspective isn't a fixed part of who you are—it's a lens that can be adjusted to unlock...2025-06-1213 minThe Career Equation®: The Formula for Career ClarityThe Career Equation®: The Formula for Career ClarityImpact: What Matters Most – with Erica Sosna & Zoë SchofieldWe all want to make an impact — but what does that actually mean? In this episode, Erica and Zoë explore one of the most powerful (and personal) elements of the Career Equation. Impact is the difference you make — in your work, your world, and the lives of others. But it’s also where energy comes from. When you feel like your work matters, everything shifts. This is a reflective, practical guide to working out what success means to you, and how to measure it on your own terms — not just titles, salary, or what’s trending on...2025-06-0934 minThe Bridge to FulfillmentThe Bridge to FulfillmentLife, Career, or Relationship Crossroads? Two Questions Unlock Your PathAre you feeling lost, uncertain, stressed, or anxious about a big decision, and you're not sure which next step to take? Navigating major life, career, and relationship decisions can feel overwhelming. It’s in these turbulent, unsteady, and chaotic times that we’re tasked with choices that will make huge impacts on our lives.  Seasons of change are an inevitable part of life. It’s how you approach those changes that makes all the difference.  Today on The Bridge to FulfillmentⓇ, Blake discusses the collective season of change many of us are experiencing and the un...2025-04-1710 minMoChihChu Schofield Chiropractic Training PodcastMoChihChu Schofield Chiropractic Training PodcastDiscipline, Desire, and the Drive to Win: Unlocking Your Practice PotentialAre you truly doing whatever it takes to reach your goals? In this motivational episode of the Schofield Chiropractic Training Podcast, Dr. Fred Schofield and Dr. FJ Schofield dive deep into the heart of what drives success: discipline, consistency, and a clear goal that motivates you. 🔥 "If you're not going anywhere, that intelligence becomes stagnant." – Dr. Fred Schofield Without a compelling goal, it's easy to lose focus—but without action, your goals remain dreams. This episode uncovers how to set goals that truly inspire you and the uncomfortable actions you must take to achieve them. F...2025-03-1118 minThe Career Equation®: The Formula for Career ClarityThe Career Equation®: The Formula for Career ClarityI Turn Conflict into Connection And Save Families ft. Marcie ShaoulJoin host Zoë Schofield as she dives into an inspiring conversation with Marcie Shaoul, founder of Rolling Stone Coaching and the award-winning The Co-Parent Way, on this powerful episode of The Career Equation Podcast. Through her unique career story, Marcie reveals how personal experience, passion, and purpose drove her to make a lasting impact on families, businesses, and individuals. Together with Zoë, they explore Marcie’s career using the Career Equation framework, offering deep insights into why skills, passion, impact, and environment are crucial for your own thriving career.   ✨ Key Takeaways: From Setback to Solutio...2025-03-1046 minMoChihChu Schofield Chiropractic Training PodcastMoChihChu Schofield Chiropractic Training PodcastStart With the End in Mind: How to Build a Thriving Practice and LifeIn this powerful episode of the Schofield Chiropractic Training Podcast, coaches Dr. Fred Schofield and Dr. FJ Schofield dive deep into Principle #3: The Union of Intelligence and Matter — and how this vital concept can transform your practice, your health, and your life. 🔥 "Movement is what keeps you going in life." 🔥 "Begin with the end in mind, because if you know where you want to go, you’ll know what to do next." 🔥 "Effectiveness isn’t just about efficiency—it’s about meaningful results that impact your patients and your practice." 🚀 What you’ll learn in this episode:2025-03-0419 minMoChihChu Schofield Chiropractic Training PodcastMoChihChu Schofield Chiropractic Training PodcastState the Obvious & Express Your Intelligence: The Fundamentals of Powerful Patient ConnectionsIn this high-energy episode of the Schofield Chiropractic Training Podcast, hosts Dr. Fred Schofield and Dr. FJ Schofield dive deep into the principles that can transform your patient interactions and practice outcomes. You’ll discover how stating the obvious—something so simple and often overlooked—can instantly build rapport, foster trust, and get to the heart of what your patients truly need. 🔥 "You must know what needs to be known." – Dr. Fred Schofield 🔑 What you’ll learn in this episode: ✅ Why patients need you to acknowledge their reality (even when it’s negative) ✅ How stating the obvious...2025-02-2527 minThe Bridge to FulfillmentThe Bridge to FulfillmentCultivating ConfidenceWhen your gut tells you something, do you listen or do you tend to push those feelings aside? Intuition is your inner compass, but too often, we ignore those important signals- and that could be the very thing that’s holding you back from the life you want to create.  Today on The Bridge to Fulfillment®, Blake explains why learning to trust your intuition is one of the fastest and most impactful ways to create the life that you want. She shares one simple thing you can do today to unlock your inner confidence. I...2025-02-0614 minThe Bridge to FulfillmentThe Bridge to FulfillmentEP 271: Solve Any Challenge with This Simple QuestionWe often think that tough situations require complex solutions.  But what if the solution was much simpler than you think? Today on The Bridge to Fulfillment Ⓡ, Blake reveals the importance of viewing challenges as opportunities for growth and how one simple mindset shift can help you simplify complex problems, foster curiosity, and operate from a place of non-judgment.  In this episode, you’ll learn how our lack of formal education around growth is the reason why we often repeat the same mistakes over and over again. Simplifying your thought process helps expand your perspe...2025-01-2308 minThe Career Equation®: The Formula for Career ClarityThe Career Equation®: The Formula for Career ClarityThree Simple Questions for Career Success with Erica Sosna & Zoë SchofieldGet ready to wrap up the year with a powerful conversation! Join hosts Erica Sosna and Zoë Schofield as they share their proven three-question framework to simplify career conversations and make them meaningful, whether you're an individual navigating your next steps or a manager empowering your team. This festive episode explores how to reflect on past achievements, plan for future success, and prepare for 2025 with clarity and purpose. Erica and Zoë reveal why preparation is key, how curiosity can lead to breakthroughs, and what managers can do to create an open, supportive environment for growth. 🎯 What...2024-12-2335 minMoChihChu Schofield Chiropractic Training PodcastMoChihChu Schofield Chiropractic Training PodcastFrom Self-Doubt to Certainty: Mastering Mindset, Marginal Gains, and Patient LoyaltyIn this transformative episode of the Schofield Chiropractic Training Podcast, Dr. Fred Schofield and Dr. FJ Schofield tackle the real-world challenges and triumphs of running a successful chiropractic practice. From self-image to fee strategies, they reveal how mindset and intentionality can elevate your results and build lasting patient relationships. They break down the evolution of a chiropractor's confidence and skill set, showing how to transition from being unsure about charging for adjustments to fully embracing the value of your service. Learn why young chiropractors should focus on building relationships over chasing quick fees and how understanding your...2024-12-1716 minThe Career Equation®: The Formula for Career ClarityThe Career Equation®: The Formula for Career ClarityThe Business Case for Career Conversations with Erica Sosna & Zoë SchofieldWhy do career conversations matter to businesses and individuals—and how can they lead to tangible results? On this episode of The Career Equation, Erica Sosna and Zoë Schofield team up to explore the business case for career conversations. They discuss how using the Career Equation framework creates a win-win scenario for organisations looking to retain top talent and for individuals seeking clarity and growth in their careers. From reducing attrition to building a personalised approach to skills development, Erica and Zoë share how businesses like Savills, Microsoft, and Capital One have benefited from embedding structured career conv...2024-12-0934 minMoChihChu Schofield Chiropractic Training PodcastMoChihChu Schofield Chiropractic Training PodcastCultivating Excellence in Chiropractic Practice with Dr. Fred SchofieldIn this episode of the Schofield Chiropractic Training Podcast, Dr. Fred Schofield dives into the key elements needed to thrive in chiropractic practice today. He explores the importance of performance and potential, especially for young chiropractors just beginning their journey. Dr. Fred shares insights from his own experience, emphasizing realistic goals, adapting to technological advancements, and understanding patient demographics, including Medicare and fixed-income patients. Listeners will hear Dr.Fred's candid thoughts on current trends like pediatric-focused care versus Medicare engagement, and the challenges practitioners face with sciatica cases. His perspective on the limitations of chiropractic c...2024-12-0312 minMoChihChu Schofield Chiropractic Training PodcastMoChihChu Schofield Chiropractic Training PodcastThe Chiropractor's Roadmap to Exponential Practice Growth with Dr. FJ SchofieldIn this exclusive live Q&A session, SCT Chiropractic Coach Dr. FJ Schofield shares his proven strategies for building a thriving, profitable practice. Get ready to discover the keys to: Crafting the perfect patient plans and fees - Dr. FJ dives deep into the optimal pricing structures, plan lengths, and payment options to maximize patient commitment and practice revenue. Scaling your practice with the right team - Learn how to build an all-star support staff, including a rock-star office manager and executive assistant, to free up your time and focus on high-level leadership. ...2024-11-1921 minMoChihChu Schofield Chiropractic Training PodcastMoChihChu Schofield Chiropractic Training PodcastDeveloping Passion for Daily Chiropractic PracticeIn this episode Schofield Chiropractic Training Coaches, Dr. Fred Schofield and Dr. FJ Schofield dive deep into the importance of developing a true passion for your daily chiropractic practice. They discuss the roller coaster nature of practice, the need to focus on performance and results rather than just numbers, and the balance between intrinsic and extrinsic motivators. Key topics covered include: Strategies for avoiding burnout and maintaining energy in your practice The significance of tracking your daily frequency and discipline Techniques for building trust and engagement with patients The dangers of...2024-11-1216 minThe Bridge to FulfillmentThe Bridge to FulfillmentChallenging Boss or Coworker? Here’s What to DoDo you often come home from work feeling emotionally drained from dealing with a toxic boss or a challenging work relationship? Just making it through the workday under these circumstances can feel like an accomplishment, but the truth is that over time, a toxic workplace will wear you down.  “Life is teaching us lessons, and we will keep getting that lesson over and over and over again until we learn it. It first starts as a whisper, then a knock, then a bang on the door, and then the whole damn thing will come down.” 2024-10-1712 minMoChihChu Schofield Chiropractic Training PodcastMoChihChu Schofield Chiropractic Training PodcastMastering Physiology Over Psychology with Dr. Fred and Dr. FJ SchofieldIn this episode of the Schofield Chiropractic Training podcast, Dr. Fred and Dr. FJ Schofield dive into a powerful concept: focusing on physiology over psychology. Dr. FJ discusses how this approach, championed by Dr. Fred, has brought great success to those who have implemented it. They explore the idea that while psychology often leads to over-analysis, chiropractors should emphasize the perfection of physiology, seeing the body’s innate ability to align and heal. Dr. Fred shares a personal story involving Dr. Grant Johnson, a PhD in psychology, who taught him the importance of not getting stuck in "an...2024-08-2015 minMoChihChu Schofield Chiropractic Training PodcastMoChihChu Schofield Chiropractic Training PodcastBoost Your Practice: Dr. FJ Schofield's Q&A on Associates, Social Media, and Website ManagementIn this episode of the Schofield Chiropractic Training podcast, Dr. FJ Schofield hosts a Q&A session addressing some of the most pressing questions from the chiropractic community. Tune in as he provides insights on: How to leverage an Associate to help increase your patient volume, bringing scalability and diverse expertise to your practice. Recommendations for the best companies to help with social media and Google Ads, enhancing your online presence and attracting new patients. Expected monthly costs for these marketing services, aiding in efficient budget planning and resource allocation. Whether the same company can also maintain your...2024-08-1321 minMoChihChu Schofield Chiropractic Training PodcastMoChihChu Schofield Chiropractic Training PodcastMastering Adaptation with Dr. Fred SchofieldIn this episode of the Schofield Chiropractic Training podcast, Dr. Fred Schofield rings the bell, a nostalgic nod to his boarding school days, to kick off a thought-provoking discussion. Dr. Fred reflects on how his boarding school teacher and coach made a profound impact on his life during a time of personal chaos. He shares that everyone faces storms in life, but it's how we adapt and find balance that matters most. Dr. Fred dives into the concept of Functional Analysis, exploring the idea that "input equals output." He references the book The Tree of Knowledge: The...2024-07-3010 minMoChihChu Schofield Chiropractic Training PodcastMoChihChu Schofield Chiropractic Training PodcastExpanding Your Chiropractic Self-Image with Coach Dr. Fred SchofieldIn this episode, SCT coach Dr. Fred Schofield delves into the importance of expanding your self-image as a chiropractor. Reflecting on his journey at Palmer College in 1978, Dr. Fred shares a pivotal moment from his second quarter when he felt lost and lacked the passion to continue. It was a talk by his brother, Bill Bane, that ignited a transformation within him. Bane introduced the concept of the "inner game," emphasizing that the vision you hold of yourself shapes your reality. Dr. Fred highlights the critical relationship between self-image and self-esteem, explaining how your internal vision and...2024-07-2309 minMoChihChu Schofield Chiropractic Training PodcastMoChihChu Schofield Chiropractic Training PodcastCrafting Your Chiropractic Vision with Dr. Fred and Dr. FJ SchofieldIn this dynamic episode, SCT coaches Dr. Fred and Dr. FJ Schofield share their insights on evolving your vision in the chiropractic field. Dr. Fred kicks things off with an inspiring story about having six new patients on Monday, attributing the success to the heightened energy after speaking at the AAC conference - and tapping into the hightened frequency. Their conversation emphasizes the importance of allowing your vision to evolve and being open to new possibilities, learning from successful chiropractors who have found diverse ways to practice, from small offices with low overhead to large, multi-practice setups.2024-07-1614 minMoChihChu Schofield Chiropractic Training PodcastMoChihChu Schofield Chiropractic Training PodcastDr. Fred's Journey to Chiropractic In this episode of the Schofield Chiropractic Training podcast, coaches Dr. FJ Schofield and Dr. Fred Schofield dive into a conversation about time and destiny. They kick things off with a heartwarming story from Dr. FJ's childhood. When young Dr. FJ asked his father, "What time is it?" Dr. Fred simply replied, "It's the right time." This concept of "Synchronicity Time" versus "Biological Time" sets the stage for a discussion on how we perceive and manage our time. Dr. Fred shares his incredible journey into chiropractic care, beginning with a rugby injury at 14 that led to back...2024-06-1118 minThe Bridge to FulfillmentThe Bridge to FulfillmentEP 252: What If It Could Be EasyDoes everything about your life feel complicated? If the answer is yes, then you’re not alone. In our society, we’ve turned complexity into a type of social currency that’s rewarded.  Work hard! Overcome obstacles! Do the impossible! But what if all of this difficulty and complexity could be washed away? What if the struggle wasn’t necessary to achieve your goals? What if life could just be easy? Today on The Bridge to FulfillmentⓇ, Blake poses this very question, asking you to apply it to your life. It’s...2024-05-0206 minThe Bridge to FulfillmentThe Bridge to FulfillmentI've Never Done This Before...Do you need something big to change in your life, but no matter how you divvy up the hours in your day, you just can’t find enough time to devote to the process? What if you could create the changes you’ve been looking for in a fraction of the time?  What if you could regain control of your time and find more space for the things that really matter… in just 15 minutes a day? Today on The Bridge to FulfillmentⓇ, Blake is doing something she’s NEVER done before, and she’s calling it...2024-04-0404 minMoChihChu Schofield Chiropractic Training PodcastMoChihChu Schofield Chiropractic Training PodcastPatient-Centered Chiropractic Care: Mastering the Consultation Process with Dr. Fred and Susan Schofield Welcome to the Schofield Chiropractic Training Podcast with Dr. Fred and special guest Susan Schofield! Join this dynamic duo as they delve into the art of the patient consultation and interview process. Starting from the moment a new patient calls for help, they emphasize the crucial role of the intake form and case history in creating engagement. Susan shares invaluable insights on how their team sets the stage for the consultation, ensuring the patient feels heard and understood even before the doctor enters the room. Through role-playing and real-life examples, Dr. Fred and Susan highlight the importance...2024-04-0228 minMoChihChu Schofield Chiropractic Training PodcastMoChihChu Schofield Chiropractic Training PodcastMastering Chiropractic Team Meetings: Challenges, Strategies, and Success Join SCT Coaches Dr. FJ Schofield and Susan Schofield on the latest episode of the Schofield Training podcast as they explore the challenges chiropractic offices face in conducting effective team meetings. They discuss the challenges Chiropractic offices face in maintaining consistency and engagement during these meetings, highlighting the impact on staff morale and patient care. One key challenge discussed is the difficulty in maintaining consistency with team meetings. Without a set schedule or agenda, meetings can become haphazard and fail to effectively address important issues. This lack of structure can lead to confusion among staff and a...2024-03-1919 minThe Bridge to FulfillmentThe Bridge to FulfillmentThe Expansion & Relaunch of The Bridge to Fulfillment®How long have you been searching for your True North?  For high achievers, the drive toward success comes naturally. But too often, intentionality gets sacrificed in the process.  If you crave deeper meaning in the work you do and the life you’re living, and you’ve been waiting for the right guidance to align your talents with your passions in life, then we welcome you to the NEW Bridge to Fulfillment®.   Today on The Bridge to FulfillmentⓇ podcast, Blake shares the important changes that have led to the restructuring of our long-proven process, an...2024-03-0708 minMoChihChu Schofield Chiropractic Training PodcastMoChihChu Schofield Chiropractic Training PodcastEmpowering Wellness at Home: Natural Healing Tips for your Patients & Families Welcome to the next enlightening episode of the Schofield Podcast, where hosts and coaches Dr. FJ Schofield and Susan Schofield take you on a journey into the world of healing at home. In this special episode, Susan, an expert in natural healing remedies, joins the discussion to share invaluable insights on empowering patients to take charge of their health beyond chiropractic care. As Dr. FJ Schofield emphasizes, being a natural healing doctor isn't just about adjustments – it's about educating patients on holistic health practices. Susan, a former pharmacist turned holistic health advocate, brings a wealth of knowledge ac...2024-02-1320 minThe Bridge to FulfillmentThe Bridge to FulfillmentIntuition is Your SuperpowerDid you know there’s a gift we’ve all been given?  It tells us right from wrong, guides good decision-making, and helps us find purpose and meaning in our lives.  It’s the power of your intuition, and we’re all born with it.  But too often, we ignore it. Today on The Bridge to Fulfillment Ⓡ, Blake reveals why we tend to ignore this powerful compass. Rather than let other people and false beliefs shape the direction of your life, it’s time to tap into your intuitive superpower.  In this episo...2024-02-0805 minMoChihChu Schofield Chiropractic Training PodcastMoChihChu Schofield Chiropractic Training PodcastThe Power of Patient Care: Training, Growth, and Frequencies in Chiropractic Practice Welcome to the latest episode of the Schofield Podcast, where hosts and chiropractic coaches, Dr. Fred and Dr. FJ Schofield, dive deep into the heart of patient care and practice growth.  The Schofield duo shares personal experiences of overcoming adversity and how challenges and obstacles have been the building blocks of strength in their professional journeys. They emphasize that, as Disney once said, "a kick in the teeth may be the best thing in the world for you" and discuss the importance of learning and moving on, especially in the face of difficulties encountered in practice. 2024-02-0623 minMoChihChu Schofield Chiropractic Training PodcastMoChihChu Schofield Chiropractic Training PodcastChiropractic Mastery Unveiled: Answering Your Practice-Transforming Questions Welcome to a special Q&A episode with host and coach, Dr. FJ Schofield, on the Schofield Chiropractic Training podcast. In this insightful episode, Dr. Schofield addresses the real struggles that chiropractors may be facing and provides valuable solutions to enhance their practice. Join the conversation as Dr. FJ tackles questions from our Chiropractic Listeners. In this Episode he covers: How to increase my volume? How can I see higher volume with a technique that takes longer? Why is having 1 room a HUGE mistake? What can I train my...2024-01-3013 minThe Bridge to FulfillmentThe Bridge to FulfillmentTransform and Create Your RealityHow do you perceive the world around you?  Do you feel like your life is full of insurmountable challenges, or that change for you is impossible? It might surprise you to know that you create your own reality. And you have the power to change it.  Today on The Bridge to FulfillmentⓇ, Blake shares the truth about the belief systems we create, and how you can start to chip away at those false beliefs in order to create change in your life.  In this episode, you’ll learn why the reality that we...2024-01-2511 minMoChihChu Schofield Chiropractic Training PodcastMoChihChu Schofield Chiropractic Training PodcastMastering the Art: Chiropractic Wisdom on Enjoying the Process for Lasting Results Welcome to a new episode of the Schofield Chiropractic Training podcast, where hosts and coaches, Dr. FJ Schofield and Dr. Fred Schofield, delve into the intriguing topic of "Process vs Results." In this thought-provoking episode, they draw fascinating parallels between chiropractic and martial arts, emphasizing the use of hands and the healing power of the internal mechanism, the innate physiology. Dr. FJ and Dr. Fred urge listeners to develop a deep love for the service they provide and the patients they serve. They explore the concept that every day is an opportunity to embrace life...2024-01-2316 minMoChihChu Schofield Chiropractic Training PodcastMoChihChu Schofield Chiropractic Training PodcastLooking Back to Plan & Propel Forward Welcome to another episode of the Schofield Chiropractic Training Podcast with your hosts, Dr. FJ and Dr. Fred Schofield. In this insightful episode, the Rhino Coaches Dr. FJ and Dr. Fred reflect on the time of year, emphasizing the importance of looking back to understand where we come from in order to effectively plan for the future. The discussion revolves around the concept of goal setting and its profound impact on personal and professional life. Dr. FJ and Dr. Fred delve into the idea that goals act as a compass, guiding individuals to prioritize tasks in the...2024-01-0918 minMAJESTEA with Cristo Foufas and Kinsey SchofieldMAJESTEA with Cristo Foufas and Kinsey SchofieldMostly we talk about Cristo's Madonna concerts but we broach Meghan and the Kardashians tooCristo Foufas (London) and Kinsey Schofield (Los Angeles) discuss Cristo's Madonna concerts and whether or not Meghan would work with the Kardashians. NEW! Majestea t-shirts and sweatshirts - https://www.bonfire.com/majestea-w-cristo-foufas-amp-kinsey-schofield/ Stream MAJESTEA with Cristo Foufas and Kinsey Schofield wherever you listen to podcasts. 2023-10-2232 minMAJESTEA with Cristo Foufas and Kinsey SchofieldMAJESTEA with Cristo Foufas and Kinsey SchofieldSaint Meghan is the new Michael Jackson - royal familyCristo Foufas (London) and Kinsey Schofield (Los Angeles) discuss the Invictus Games and the King's trip to France. NEW! Majestea t-shirts and sweatshirts - https://www.bonfire.com/majestea-w-cristo-foufas-amp-kinsey-schofield/ Stream MAJESTEA with Cristo Foufas and Kinsey Schofield wherever you listen to podcasts. This episode features music from Rafael Krux - New Horizons via https://filmmusic.io/song/5458-new-horizons-. License: https://filmmusic.io/standard-license. 2023-10-0829 minMoChihChu Schofield Chiropractic Training PodcastMoChihChu Schofield Chiropractic Training PodcastNavigating the Business of Chiropractic: Understanding Your Practice's True Worth Join us for a thought-provoking episode of the Schofield Chiropractic Training podcast, where your hosts, Dr. FJ Schofield and Dr. Fred Schofield, roll up their sleeves and dive deep into the often-overlooked, but critically important, world of chiropractic business. As chiropractors, it's not just about the art of adjustment; it's about understanding the financial health of your practice. In this candid conversation, we challenge the status quo with fundamental questions: Do you truly know your overhead? Do you grasp the actual cost of providing an adjustment? Are you aware of the expenses associated with acquiring a New...2023-09-2620 minMoChihChu Schofield Chiropractic Training PodcastMoChihChu Schofield Chiropractic Training PodcastThe Philosophy and Precision of Chiropractic: Unlocking the Healing Potential Within In this enlightening episode of the Schofield Chiropractic Training podcast, join hosts and SCT coaches Dr. FJ Schofield and Dr. Fred Schofield as they delve deep into the foundational philosophy that underpins chiropractic care and its pivotal role in the healing process. Chiropractic care is not merely about making adjustments; it's about understanding and embracing the profound philosophy that the body has an innate ability to heal itself. As Dr. FJ Schofield aptly puts it, "If you don't believe that the body heals from the inside out, you're never going to get good at adjusting." ...2023-09-1919 minMAJESTEA with Cristo Foufas and Kinsey SchofieldMAJESTEA with Cristo Foufas and Kinsey SchofieldPrincess Margaret's affair with Mick Jagger - An episode for Jade in Leeds - royal familyCristo Foufas (London) and Kinsey Schofield (Los Angeles) discuss the Harry and Meghan breakup rumors, Netflix, and Princess Margaret's wild life! Grab your chilled "voooodka" and listen to Cristo gush over his new monarchy merch. Look up/shop Cristo's tat - https://www.royalcollectionshop.co.uk/chinaware/fine-dining/plates-and-bowls.html NEW! Majestea t-shirts and sweatshirts - https://www.bonfire.com/majestea-w-cristo-foufas-amp-kinsey-schofield/ Stream MAJESTEA with Cristo Foufas and Kinsey Schofield wherever you listen to podcasts. This episode features music from Rafael Krux - New Horizons via https://filmmusic.io/song/5458-new-horizons-. License...2023-08-1142 minSchofield\'s Flowers Social HourSchofield's Flowers Social HourThe Schofield's Flowers Podcast | Episode 11Schofield's Flowers Presents: Episode 11 featuring Steve "Scof" Schofield and Chris "Fratty" Fraterrigo.  Today we're cooking with Chef Kwaz and a surprise guest, Jeff The 420 Chef to talk tailgating, cooking with infused cannabis and recap Fratty's bachelor party.  More info on Schofield's Flowers visit www.schofieldsflowers.com   Follow us on instagram @schofieldsflowers For more from Chef Kwaz visit kwazkancook.com   For more from Jeff The 420 Chef visit jeffthe420chef.com   2020-09-171h 03Schofield\'s Flowers Social HourSchofield's Flowers Social HourThe Schofield's Flowers Podcast | Episode 10Schofield's Flowers Presents: Episode 10 featuring Steve "Scof" Schofield and Chris "Fratty" Fraterrigo.  Today we're joined by the guys at Art District Brewing, in their speakeasy, to chat about beer, home brewing, and the local craft beer scene. Cheers!   For more about Art District Brewing visit artsdistrictbrewing.com   More info on Schofield's Flowers visit www.schofieldsflowers.com   Follow us on instagram @schofieldsflowers2020-09-1754 minSchofield\'s Flowers Social HourSchofield's Flowers Social HourThe Schofield's Flowers Podcast | Episode 9Schofield's Flowers Presents: Episode 9 featuring Steve "Scof" Schofield and Chris "Fratty" Fraterrigo.  We have Tatian D from dreamlivingLA to talk real estate and of course true crime.   More info on dreamlivingLA visit www.dreamlivingla.com   More info on Schofield's Flowers visit www.schofieldsflowers.com   Follow us on instagram @schofieldsflowers2020-09-171h 10Schofield\'s Flowers Social HourSchofield's Flowers Social HourThe Schofield's Flowers Podcast | Episode 8Welcome back to Schofield's Flowers Presents: Episode  8 featuring Steve "Scof" Schofield and Chris "Fratty" Fraterrigo.  We have Stephen Bridges from Whisky Spy to talk Japanese Whisky and True Crime. You're Welcome.   For more Schofield's Flowers visit: http://www.schofieldsflowers.com Follow us on Instagram: hhttps://www.instagram.com/schofieldsflowers/ Follow Scof on Instagram: https://www.instagram.com/scofalicious/  Follow Fratty on Instagram: https://www.instagram.com/really_rad/  Thank you to Whisky Spy.  For more info visit https://www.facebook.com/whiskyspy/2020-09-171h 08Schofield\'s Flowers Social HourSchofield's Flowers Social HourThe Schofield's Flowers Podcast | Episode 7Welcome back to Schofield's Flowers Podcast, episode  7, featuring Steve "Scof" Schofield and Chris "Fratty" Fraterrigo.  Today Scof sits down with Jeffery Plansker of The Bloke LA and talks opening his shop, special events, classic cars and coffee, JFK's cologne and much more!  For more Schofield's Flowers visit: http://www.schofieldsflowers.com  Follow us on Instagram: https://www.instagram.com/schofieldsflowers/  Follow Scof on Instagram: https://www.instagram.com/scofalicious/  Follow Fratty on Instagram: https://www.instagram.com/really_rad/  Thank you to our sponsor The Bloke LA. Be sure to subs...2020-09-1711 minSchofield\'s Flowers Social HourSchofield's Flowers Social HourThe Schofield's Flowers Podcast | Episode 6Welcome back to Schofield's Flowers Presents: Scof on Scof Episode  6, featuring Steve "Scof" Schofield and Chris "Fratty" Fraterrigo.  PA/DirectorTommy blows a gasket, we talk Bitcoin, Bank robbers,   For more Schofield's Flowers visit: http://www.schofieldsflowers.com  Follow us on Instagram: https://www.instagram.com/schofieldsflowers/ Follow Scof on Instagram: https://www.instagram.com/scofalicious/  Follow Fratty on Instagram: https://www.instagram.com/really_rad/2020-09-1712 minSchofield\'s Flowers Social HourSchofield's Flowers Social HourThe Schofield's Flowers Podcast | Episode 5Welcome back to Schofield's Flowers Podcast, episode  5, featuring Steve "Scof" Schofield and Chris "Fratty" Fraterrigo. Today they discuss original music, Al Capone, suits, edc, and more!  For more Schofield's Flowers visit: http://www.schofieldsflowers.com  Follow us on Instagram: https://www.instagram.com/schofieldsflowers/ Follow Scof on Instagram: https://www.instagram.com/scofalicious/  Follow Fratty on Instagram: https://www.instagram.com/really_rad/  Follow Riley Urick on Instagram: https://www.instagram.com/rileyurick/  Follow Tempo on Instagram: https://www.instagram.com/___tempo___/  Thank you to our sponsor The Cat...2020-09-1732 minSchofield\'s Flowers Social HourSchofield's Flowers Social HourThe Schofield's Flowers Podcast | Episode 4Welcome back to Schofield's Flowers Podcast, episode  4, featuring Steve "Scof" Schofield and Chris "Fratty" Fraterrigo. Today they discuss Hugh Hefner, Playboy Mansion, NHL Outdoor Games, Poppy at the YouTube Party, Men's Fashion and more!   For more Schofield's Flowers visit: http://www.schofieldsflowers.com  Follow us on Instagram: https://www.instagram.com/schofieldsflowers/ Follow Scof on Instagram: https://www.instagram.com/scofalicious/  Follow Fratty on Instagram: https://www.instagram.com/really_rad/  Thank you to our sponsor The Cat & Fiddle Restaurant & Pub. For more information about The Cat & Fiddle Restaurant visit...2020-09-1522 minSchofield\'s Flowers Social HourSchofield's Flowers Social HourThe Schofield's Flowers Podcast | Episode 3Welcome back to Schofield's Flowers Podcast, episode  3, featuring Steve "Scof" Schofield and Chris "Fratty" Fraterrigo. Today they discuss whiskey, gambling, Las Vegas, Olympic hockey, Hells Angels and more!  For more Schofield's Flowers visit: http://www.schofieldsflowers.com Follow us on Instagram: https://www.instagram.com/schofieldsflowers/ Follow Scof on Instagram: https://www.instagram.com/scofalicious/ Follow Fratty on Instagram: https://www.instagram.com/really_rad/  Thank you to our sponsor Caravan Outpost. Be sure to subscript, and comment on your favorite part to win a night stay at Car...2020-09-1238 minSchofield\'s Flowers Social HourSchofield's Flowers Social HourThe Schofield's Flowers Podcast | Episode 2Welcome back to Schofield's Flowers Podcast, episode  2, featuring Steve "Scof" Schofield and Chris "Fratty" Fraterrigo. Today they discuss tattoo's, wild game, Mumford Brewery, men's fashion,  cigars, fighting in hockey, concussions, Magic Castle, Las Vegas True Crime and more!  For more Schofield's Flowers visit: http://www.schofieldsflowers.com Follow us on Instagram: https://www.instagram.com/schofieldsflowers/ Follow Scof on Instagram: https://www.instagram.com/scofalicious/ Follow Fratty on Instagram: https://www.instagram.com/really_rad/  Thank you to our sponsor Caravan Outpost. Be sure to subscript, and comment on y...2020-09-1231 minSchofield\'s Flowers Social HourSchofield's Flowers Social HourThe Schofield's Flowers Podcast | Episode 1The first episode of a weekly podcast, featuring Steve "Scof" Schofield and Chris "Fratty" Fraterrigo. Today they discuss the original Scofield's Flower shop in Chicago, Offshoot beer, Vegas Golden Knights, and more!  For more Schofield's Flowers visit: http://www.schofieldsflowers.com Follow us on Instagram: https://www.instagram.com/schofieldsflowers/ Follow Scof on Instagram: https://www.instagram.com/scofalicious/ Follow Fratty on Instagram: https://www.instagram.com/really_rad/  Thank you to our sponsor Caravan Outpost. Be sure to subscript, and comment on your favorite part to win a night stay at...2020-09-1220 minThe Bridge to FulfillmentThe Bridge to FulfillmentHow to Keep Your Sanity Working from Home During the Coronavirus with Blake SchofieldCoronavirus has thrown us all for a loop - many of us now find ourselves working with a completely new schedule or environment as we self-isolate, and that comes with a ton of new challenges. How do you navigate this new normal?  On this episode of The Bridge to Fulfillment, Blake gives listeners some useful tips and tools for staying on track and staying sane while working from home through the coronavirus crisis, including structuring your time, managing your kids' schedules and adjusting your perspective to make the most of an uncertain time. Tune in f...2020-04-0916 minThe Bridge to FulfillmentThe Bridge to FulfillmentMistakes Made by New Business Owners with Blake SchofieldSo - you're thinking of going your own way and creating a business to get you the fulfilling life you want. The process of starting a business from the ground up is intimidating, and it can be tough to know what advice to take and even how to proceed without taking a serious false step. As with a lot of situations in life, it helps to hear from someone who's been where you are. On this episode of The Bridge to Fulfillment, Blake outlines some of the most common mistakes up-and-coming business owners make, why...2020-03-2620 minThe Bridge to FulfillmentThe Bridge to FulfillmentWhy Treating Your Career Transition Like a Usual Job Search Sets You Up for Failure with Blake SchofieldMost of us have searched for a job before - it's not difficult, and if you've done it once, you can do it again. The problem you face, as a woman transitioning out of the wrong career, is that no job board, headhunter or resume writer can give you the opportunity you're seeking if you have no clue where you want to go. On this episode of The Bridge to Fulfillment, Blake expands on the mistakes that get made when you confuse a transition out of an unfulfilling career with a routine job search, the tools you...2020-03-1218 minThe Bridge to FulfillmentThe Bridge to FulfillmentThe 5 Big Mistakes to Avoid While Transitioning Your Career with Blake SchofieldThe moment you realize that it’s time for a major career transition comes with a lot of anxiety and uncertainty, both of which can cause you to act before you think and make a wrong turn that keeps you stuck or moves you into a new path that is far beneath your skills, impact and income potential.  On this episode of The Bridge to Fulfillment podcast, Blake describes the 5 biggest mistakes she sees women make when they start their career transition, the all-consuming importance of understanding and communicating your own value, and the reasons you’re searc...2020-03-0522 minThe Bridge to FulfillmentThe Bridge to FulfillmentIs My Skill Set Too Narrow to Transfer with Blake SchofieldWhat is it that lights you on fire and makes you excited to wake up in the morning and get to work? If you’re at the point where you no longer find that kind of passion in the work you’re doing, you face a big choice: where do you go from here? When you are at a career crossroads, one of the most common concerns that crops up is the fear that your skillset will not carry over to a different job or career path. In reality, you possess a superpower and years of experiences that...2020-02-1330 minThe Bridge to FulfillmentThe Bridge to FulfillmentGetting Unstuck from Fear of the Unknown with Blake SchofieldFear of the unknown & fear of failure can be crippling, so how do you get unstuck when you don’t know what is right for you (or even what is possible)? On this episode, we discuss what the journey looks & feels like, what common mistakes people make that keep them stuck & what you can do to get forward momentum, peace of mind & confidence in the direction you are headed. You’ll Learn   How to get unstuck to the fear of the unknown Know and understand where you are in the journ...2020-02-0615 minThe Bridge to FulfillmentThe Bridge to FulfillmentFinding Your Purpose in Life with Blake SchofieldTrying to figure out the right path and what your purpose is can feel really illusive, particularly when all you know is that what you are doing just “isn’t it”. On this episode, Blake shares the tail signs that you are on the wrong path, what is actually holding you back from getting the clarity and forward momentum you need, as well as what the journey should really feel like when you are walking towards the right path for you.   You’ll Learn   How to align yourself to the life that...2020-01-2316 minThe Bridge to FulfillmentThe Bridge to FulfillmentFiguring It Out On Your Own Is WHY You Are Stuck with Blake SchofieldIf you’ve been searching job boards, LinkedIn, reaching out to your network, recruiters, friends and family to try and figure out how you can transition out of your unfulfilling job into your next path, likely the approach and actions you are taking are actually causing you to get MORE stuck and making it harder to find the path that you want. After personally spending a decade on this journey myself and helping hundreds of women understand what it takes to navigate this journey, here is what you need to know. Yo...2020-01-1622 minThe Bridge to FulfillmentThe Bridge to FulfillmentEP45: Why Standing Up For What You Want & Saying No Improves Your Relationships & Health with Blake SchofieldFar too often, we worry about what would happen if we asked for what we wanted or said no..but what we don’t realize is the HUGE toll not doing so is having on our health, our peace of mind, and our relationships.  We worry that standing up for ourselves will hurt our relationships or how people view us, but, when done right, it BUILDS stronger relationships and results. You’ll Learn   How to gain confidence for standing up for what you want  Learn how to take care of oneself...2019-12-2614 minThe Bridge to FulfillmentThe Bridge to FulfillmentHow We Think About Failure & Mistakes Dictates Our Life with Blake SchofieldI’ve been studying what successful people do (and what makes them different) for decades. Still, it wasn’t until I understood the lessons I’m sharing today, that I genuinely got why and how some people can both be incredibly successful AND also progress forward into new challenges without crippling fear or anxiety.  You see, how you think about your mistakes or potential “failures” WILL dictate whether you find success (and indeed whether you will enjoy the process along the way). In this episode, I break down the shift that impacts it all. 2019-12-1916 minThe Bridge to FulfillmentThe Bridge to FulfillmentWhy feeling guilty that you aren't more grateful keeps you trapped with Blake SchofieldWe have to shift the way we think about gratitude - we can be incredibly grateful for our blessings, but that doesn’t mean we need to be complacent. If we believed we should “just be happy with what we have,” we’d never have any of the major innovations or growth as a society.  So when you find yourself starting to internalize and take on guilt for not being happy despite everything you have, I’d challenge you instead to appreciate your blessings THEN get clear on what it is that you genuinely want AND GO GET...2019-12-1208 minAdventures in DevOpsAdventures in DevOpsDevOps 017: Improving User Experience by Logging with Grant SchofieldIn this episode Adventures in DevOps, the panel interviews Grant Schofield. Grant is Director of Infrastructure at Humio. He being by discussing the growth of logging and logging tools. Grant explains the business value of logging and analytics. He shares some real-life examples of how longing helped gain insight into the user experience. The panel wonders how Humio takes the data gathered in the logs and separate out specifics of user experience. Grant explains that by aggregating all data in one place Humio uses the logs, tracing and other metrics to draw conclusions about user experience. He shares some of t...2019-12-1051 minThe Bridge to FulfillmentThe Bridge to FulfillmentDon’t Quit Your Job Without Clarity And A Plan with Blake SchofieldConsidering quitting your job because your stress level is sky high & you just don’t know how much longer you can take it?  Before you do, listen in. In this episode we talk about why changing your circumstances alone won’t fix your issue & how you can drastically improve your work situation within weeks so you can make the best long term decision and avoid getting caught in the unfulfilled cycle again.  You’ll Learn   Why quitting your job without clarity and a plan can do more harm to you. What thin...2019-11-2823 minThe Bridge to FulfillmentThe Bridge to FulfillmentDealing with (and avoiding) a Toxic Work Environment with Blake SchofieldWhen did we get to a point where people just resigned themselves to believing that everyone is unhappy and overworked in their jobs so you have no other choice? The old saying is that people don’t leave companies, they leave bosses, but I’d also say they leave cultures...which provide a breeding ground for toxic bosses, interactions, etc. Here’s what you need to know about how to manage difficult work environments & what to do in order to avoid moving to another one next time.   You’ll L...2019-11-2120 minThe Bridge to FulfillmentThe Bridge to FulfillmentDon't take a leap, build a bridge (its the responsible & logical thing to do) with Blake SchofieldMost people stay stuck in situations that are making them unhappy for far too long...until something negative happens that forces them into action. WHY? Because they fear that making a change will be too hard, cost too much or be too risky. But that doesn’t have to be true. You have other choices & today we’re going to be talking about how to build a bridge instead. You can be responsible & live the life you want - without incurring unnecessary risk or worrying about whether you...2019-11-1420 minThe Bridge to FulfillmentThe Bridge to FulfillmentGetting Clarity on What You Really Want (and How to Get It) with Blake SchofieldClarity at times can feel like the most illusive thing to find.  We spend years of our lives trying to figure out where to go. We ask friends and family in the hopes they see things we don’t.  We read books, do exercises, research online hoping to finally get clarity. But what we don’t know is that clarity comes from inside, not outside.  The key is to clear away the things that are blocking us from uncovering it.  You’ll Learn   Why we need to understand who we are and wha...2019-11-0720 minThe Bridge to FulfillmentThe Bridge to FulfillmentThe cycle of I'll be happy when...(and why it never works) with Blake SchofieldWe spend our lives searching and achieving hoping the next thing will finally make us happy, but that cycle is actually what makes happiness illusive. In order to truly achieve fulfillment, we must come to the realization that our happiness doesn’t come from external things or circumstances. We must change how we think and align our lives with what we value.  You’ll Learn   Why it’s important to understand real happiness in our lives. What is happiness means to you? How to change our mindset...2019-10-3115 minThe Bridge to FulfillmentThe Bridge to FulfillmentMaximize Your Time at Work So Your Have More Time to Enjoy Your Life“We often aren't maximizing our time because we aren't putting in the time to be strategic in thinking through our work.” Blake Schofield (11:02-11:08) Knowing how to maximize your time lets you enjoy life and, hopefully, have a little more time for yourself.  With so many demands coming your way, it can be hard to balance your time, energy, and focus. This causes you to lose sight of the more important things in life.  “Tactics matter. But so does your mindset. The key to maximizing your time comes from understanding how to lever...2019-10-0344 minThe Bridge to FulfillmentThe Bridge to FulfillmentWrapping Up the Fulfillment Roadmap“Most people see the transition to a fulfilling career as something tactical. But tactics come from personal transformation.” Blake Schofield (00:59 - 1:12) If you’re feeling unfulfilled, it’s time to dig deeper. Over the past month, we’ve discussed what the roadmap looks like with the guests featured on our podcast. They have different backgrounds and journeys, but they’ve all built the bridge to a fulfilling career. Most people think transitioning into a new career is tactical. But the tactics can only come from personal transformation. “Our lack of fulfillment is a clear sig...2019-09-2608 minThe Bridge to FulfillmentThe Bridge to FulfillmentNavigating a Successful Transition“When you’re dealing with something as important as transitioning your life or career, you need to make sure you have the right foundation for success.”  Blake Schofield (8:46-8:56) Making a transition requires consistent focus, action, and a long-term perspective. This can cause us to make a wide range of mistakes that keep us from reaching our goal, whether it’s transitioning into a new career, industry, or business. The mistakes people make cause them to create problems that don’t exist while spending time, money, energy, and other resources on the wrong things.  “Transitio...2019-08-2224 minThe Bridge to FulfillmentThe Bridge to FulfillmentPerfection Doesn’t Exist (and Will Keep You Stuck)“Believing you have to make everything perfect and avoid mistakes can stop you from making a bigger impact in your life.” Blake Schofield (3:23-3:40) Some people wear perfectionism like a badge of honor and credit this trait as the reason they’re successful. Others see perfectionism as a kind of scarlet letter, thinking it’s just who they are and something they can’t change.  However, thinking you can be perfect and avoid poor choices often stops us from creating the impact we want in our lives.  When you realize that perfectionism is a choice you...2019-08-1538 minThe Bridge to FulfillmentThe Bridge to FulfillmentHow to Manage a Transition When You Don’t Have Any Time“Lack of time is never the issue. You have to have an end goal and determine that you're willing to do what it takes to get there.”  Blake Schofield (1:04-1:21) How can we make the changes we need when it feels like we don’t have any time? Seeing the real truth about ourselves and the lives we’re living isn’t always easy. The truth is that lack of time is never the real issue. If we want to create change, we have to first have an end goal, and determine what we’re willing to do...2019-08-0824 minMoChihChu Schofield Chiropractic Training PodcastMoChihChu Schofield Chiropractic Training PodcastSchofield Chiropractic Training | Ask YourselfDr. Fred and Dr. FJ Schofield raise the questions to ask yourself when in practice. Raise your frequency by understanding and answering these questions to know where you really stand.  2019-08-0221 minThe Bridge to FulfillmentThe Bridge to FulfillmentStop Working Nights and Weekends: The Tools You Need to Take Back Your Time“If you are overworking...you’re actually not producing your best work. The more you work, the less effective your work gets.”  - Blake Schofield (29:10-29:19) Where Did the Time Go?  Long work hours that overflow into nights and weekends can leave you feeling depleted, burned out, and unfulfilled. We live in a world that values the ability to show up and be available for work at all times, and it can start to feel like the work never ends. It’s vital for us to understand why it’s so easy to fall into th...2019-08-0139 minThe Bridge to FulfillmentThe Bridge to FulfillmentEnd-of-Summer Overwhelm: Guilt, School, and Transitioning into the Fall Season“Summer feels like it slipped away, and we’re right at the edge of everything coming our way.” Blake Schofield (0:41-0:48) The end of summer can be an overwhelming time for parents. So how can you avoid the whirlwind of a new schedule, back-to-school orientations, after-school activities, and everything else that goes along with the start of a new school year?    Why We Struggle When Summer Ends   The flexibility of summer can make it easy to create the kind of structure we want. But when the school season st...2019-07-2521 minThe Bridge to FulfillmentThe Bridge to FulfillmentHow to Enjoy a Vacation (and Mentally Check Out from Work)“It’s not a luxury to rest, relax, and unplug. It’s a necessity.” Blake Schofield (10:41-10:48) The way we live is having a negative effect on our health and happiness. There’s a tendency to work long hours at the expense of rest and recovery. Even worse, when we do have the chance to take time off, we don’t. Or, we worry about work when we’re on vacation, keeping us from enjoying our lives and being present with the ones we love.  The fact is that we perform better when we take time of...2019-07-1121 minThe Bridge to FulfillmentThe Bridge to FulfillmentIndependence and Freedom in Life and Business“You gain freedom by making the choices that align your life with what you truly want in the long term.” Blake Schofield (24:15-24:22) What does freedom look like? Do we become free when we’re no longer being pulled in all directions at once? Do we have the control we want when we’re no longer on the hamster wheel of an unfulfilling job? There are many ways to have freedom in life. Freedom can come from getting out of the cycle of perfectionism. It can come from overcoming stress, anxiety, and guilt. You can be free...2019-07-0426 minThe Bridge to FulfillmentThe Bridge to FulfillmentHow to Overcome the Fear That You Aren’t Good Enough“You add value every day by being authentically you and sharing your gifts with the world. At the end of the day, that’s the reality.” Blake Schofield (19:20-19:31) Do you ever fight back the gnawing sense that all of your accomplishments, all of your success, isn’t enough. Or worse, do you ever feel like a fraud, just waiting for the people who surround you in the workplace to realize that you are an imposter? It seems counterintuitive, but I’ve found that so often even when we achieve the results we set out to achieve...2019-06-2024 minThe Bridge to FulfillmentThe Bridge to FulfillmentBan the Guilt: How to Enjoy the Summer With Your Kids AND Get Stuff Done“Guilt puts us in a victim  mode, which means we stop looking for solutions because we start assuming that things are out of our control.” Blake Schofield (1:42-1:51) Working moms are crunched for time more than ever during the summer season. We struggle to keep up with work and other responsibilities while trying to give our kids a memorable summer experience. But with the right perspective, we can do all the things that matter while taking care of ourselves and creating a summer full of lasting memories instead of feelings of guilt. “When we live...2019-06-0619 minThe Bridge to FulfillmentThe Bridge to FulfillmentWhen and Why You Should Hire a Coach (and What You Need to Look For)“With the right coaching, women can create more fulfilling and impactful lives.” Blake Schofield (3:12-3:19) I probably don’t have to tell you this, but the journey to fulfillment can be difficult, full of obstacles and bumps in the road. Have you ever considered working with a coach? Personal experience, and extensive research has shown me that working with a coach helps you get better and faster results in everything you do. Even though coaching has been around for quite some time, many women still don't utilize these valuable services. Are you making the investment to lev...2019-05-3026 minThe Bridge to FulfillmentThe Bridge to FulfillmentDo You Feel Guilty for Wanting More (Even Though You Make Great Money & Have a Good Life)?“That little voice inside telling you there’s something different is leading you to a path that’s so much greater than you could ever imagine.” Blake Schofield (8:13-8:23) Have you ever felt  guilty for being unhappy despite having a great income, a healthy family, and a good life? This feeling can be quickly followed by feelings of shame and embarrassment, when you think about how others have so much less. How could I want more? This rollercoaster of thoughts and feelings could be pushing you away from what you really want in life. “Feelin...2019-05-2313 minThe Bridge to FulfillmentThe Bridge to FulfillmentWhy Waiting Until You Have Savings Before Investing in Your Business Could Actually Be Sabotaging Your Success“Most people, in building a business, don’t understand the value and importance of investing to gain the right skills and momentum.” Blake Schofield (5:11 - 5:22) The value and importance of investing in your business sooner rather than later. You’re ready to leave your corporate job and create a life on your own terms. But now is not the best time. After all, you have plenty of debt and barely any savings. It’s best to wait until everything is in order before you even think about investing in your own business. Right? Wrong! Wai...2019-05-0907 minThe Bridge to FulfillmentThe Bridge to FulfillmentThe Concept of Success in Entrepreneurship is Misunderstood“Success is not elusive. Success absolutely leaves clues.” Blake Schofield (4:45 - 5:05) The concept of success in entrepreneurship is really misunderstood. So many women, when they start building their own business, are faced with fear and doubt they’ve never actually faced before, or haven’t faced in a really long time. It’s amazing the doubts that can creep into a wildly successful woman’s mind the moment she decides to leave Corporate America to build something of her own. Once a powerhouse full of confidence, all of the sudden there’s a small voice in...2019-05-0207 minThe Bridge to FulfillmentThe Bridge to FulfillmentHow to Understand and Communicate Your Value“Understanding where your value comes from and communicating it effectively to others is truly how you build wealth, opportunity, and freedom in your life.” Blake Schofield (0:39 - 0:52) Your self-worth is not determined by a list of checkboxes. From a very young age, women are taught incorrectly how to measure their inherent value. As students, we’re encouraged to achieve the highest grades possible. Achievements, check! As mothers, we’re expected to sacrifice all our time in devotion to helping others. Helpfulness, check! As businesswomen, we’re seen useful based on our career-focused choices, years of e...2019-04-2520 minThe Bridge to FulfillmentThe Bridge to FulfillmentThe State of Female Leadership in Business & Where Things Aren’t Progressing“The more women are successful as entrepreneurs, creating environments that allow people to lead balanced and harmonious lives, the more corporate America is going to have to change.” - Blake Schofield (8:01-8:19)Blake SchofieldConnections Illuminated   Women make up 49% of the workforce, but they only occupy 15% of executive suites. Which means, there is still a huge barrier for women to make their way to the top of today’s companies. More and more women are abandoning the corporate world to build their own businesses. These women are taking their opportunity for leadership into their own han...2019-03-1416 minThe Bridge to FulfillmentThe Bridge to FulfillmentTaking Care of Yourself & Avoiding Burnout“Self-care is not selfish, it’s actually the kindest thing you can do.” - Blake Schofield (14:06-14:12)Blake SchofieldConnections Illuminated For today’s entrepreneurs, burnout is a major threat to their success and wellbeing. Our lives can quickly fall out of alignment with core values, leading to mental, emotional, and physical fatigue. In more severe cases, burnout contributes to health problems that have lasting effects self and family.   By adopting new perspectives and beliefs around work, and using proven tips to create balance in your life, it is completely possible to avoid burnout while sta...2019-03-0732 minThe Bridge to FulfillmentThe Bridge to FulfillmentThe Key Questions to Get Clarity when you Don't Know your Forward Path“By nature, all of us are limited, because we only know what we've experienced.” - Blake Schofield (6:00)Blake SchofieldConnections Illuminated Feeling unfulfilled? Re-evaluate where you're looking for answers. If you're searching for fulfillment in your life and career, consider the following... Would you know it if you got it? Having true clarity is the first step to creating meaningful change in your life. So many of us not only lack clarity, but also the understanding required to find it. This is because we all grow up with limiting beliefs and...2019-02-2827 minThe Bridge to FulfillmentThe Bridge to FulfillmentThe Real Reason You Feel Trapped in an Unfulfilling Career“Letting go of the security I felt in money allowed me to create a path to actually have it all.” - Blake Schofield (2:00)Blake SchofieldConnections Illuminated Letting go of fears and insecurities about money is difficult, but it grants us the freedom to pursue real fulfillment.   Sometimes the truths we need to hear are the hardest to swallow. This is the first lesson Blake Schofield learned on her journey towards a fulfilling career.   When her friend told her that her love of money was holding her back, she was outrag...2019-02-2122 minMetric UXMetric UXThirsty UXersHow do you get the experience you need -- or want -- to take that next step in your career? In this episode of Metric: the User Experience Podcast, Michael Schofield and Tim Broadwater try to define how they want to evolve their career - and how one goes about getting that experience if it's not an obvious step-up from the current job. This episode has been transcribed (!). You can find the transcription at metricpodcast.com. Follow Metric: the UX Podcast on Twitter @metricpodcast Follow Michael on Twitter @schoeyfield Follow Tim on...2019-02-1829 minMetric UXMetric UXFrench Creek FreddieWhat can regional ground hogs teach us about UX design? In this episode of Metric, we talk about designing services and products that have a demonstrable need. Hear everything you ever wanted to know about about projects that never get off, the shelf of domain-name good intentions, that there are alternatives to Punxsutawney Phil. Tim Broadwater is @uxbear on Twitter Michael Schofield is @schoeyfield on Twitter Metric is @metricpodcast on Twitter.     Get full access to Metric by Michael Schofield at metric.substack.com/subscribe2019-02-1131 minThe Bridge to FulfillmentThe Bridge to FulfillmentPilot - The Bridge to Fulfillment with Blake Schofield“Are you ready to build a successful career on your terms without sacrificing what matters most?   Welcome to The Bridge to Fulfillment. My name is Blake Schofield, founder of Connections Unlimited. I am on a mission, a mission to help women everywhere recognize the fulfillment that is possible, without sacrificing the things that matter most. Too many women are living out lives in corporate America believing they have to give up something, income, health, time, family, because they believe the couldn’t possibly have it all.   I believed that lie for 18 years...2019-02-1005 minMetric UXMetric UXThe Persona ZooIn this episode of Metric, we pick up where we left off in 65: Mazes and Monsters and hit the user archetypes known as whales, fish, and barnacles - the persona zoo! We start with a travelogue about visiting creepy Facebook in Menlo Park. Eventually we delve into jobs to be done and critique of personas. Follow Tim Broadwater on Twitter: @uxbear Follow Michael Schofield on Twitter: @schoeyfield Heck, follow Metric on Twitter: @metricpodcast Get full access to Metric by Michael Schofield at metric.substack.com/subscribe2019-02-0433 minMetric UXMetric UXMazes and Monsters This episode of Metric is about tabletop game design and play testing. Enter the awkward ass world of Michael explaining to Tim his slack-based Dungeons & Dragons campaign. Hear Tim's crazy interesting foray into play testing and its cross-overs with user onboarding. In addition to the banter, we touch on: NUIs: natural user interfaces lessons learned by other industries about how games onboard users Tom Hanks in Mazes and Monsters Follow Michael Schofield on Twitter: @schoeyfield Follow Tim Broadwater on Twitter: @uxbear Support Metric on Patreon to get this and other episodes (and...2019-02-0441 minMetric UXMetric UXFitness and Gamification (?) - and Goth LARPing How do you title this episode? Tim Broadwater and Michael Schofield expertly tangent between fitness, gamification of health, tabletop games,   Follow Michael on Twitter: @schoeyfield Follow Tim on Twitter: @uxbear Support Metric on Patreon to get this and other episodes (and a lot of other stuff) early: patreon.com/michaelschofield Get full access to Metric by Michael Schofield at metric.substack.com/subscribe2019-01-2330 minMetric UXMetric UXTrey Gordner and Stephen Bateman from KoiosThis week on Metric we are joined by Trey Gordner and Stephen Batemen from Koios, who are designing services that amplify the discoverability and searchability of libraries with real emphasis on the end-user experience. We chat about startup opportunities in this space, the opportunity and danger of "interface aggregation," the design of their new service Libre (www.readlibre.com), and more.  These two were super fun to interview.  Koios: https://koios.co Libre: https://readlibre.com Trey Gordner is @darthgordner Stephen Batemen is @IAmBateman Amanda L. Goodman is @godaisies Michael Schofield is @schoeyfield Metric is @metri...2017-02-2723 minMetric UXMetric UXLinks Should Open in the Same Window [Redux]Hey there. Michael Schofield here - thank you so much for tuning in to another Metric - a pretty good podcast about design and the user experience.  This episode is a redux! I just recently updated the most popular post I’ve ever written called “Links Should Open in the Same Window” - because they should, you savages. I’m going to read it to ya. I’m proud of it. And hey, would you mind rating us in iTunes? It’s a pretty good show. And if you think so, we could use your help...2016-11-2111 minMetric UXMetric UXThe CoffinettesEach Halloween I get a little nostalgic for the best Halloweens I had ever had back when I was a punk rocker. Join me -- your pal, Michael Schofield -- in this special Halloween episode where I reminisce a little bittersweetly and dig-up old recordings of my band - The Coffinettes. Get full access to Metric by Michael Schofield at metric.substack.com/subscribe2016-11-0121 minMetric UXMetric UXCirculating Ideas #99 - Cecily WalkerCirculating Ideas' host Steve Thomas generously allowed us to share the audio! We were stoked to guest-host.  Guest hosts Michael Schofield and Amanda L. Goodman from LibUX chat with Cecily Walker from Vancouver Public Library.  Cecily Walker is a librarian at Vancouver Public Library, where she focuses on user experience, community digital projects, digital collections, and the intersection of social justice, technology, and public librarianship. It was her frustration with the way that software was designed to meet the needs of highly technical users rather than the general public that led her to user experience, but...2016-08-1733 minMetric UXMetric UXThe User Experience (Part Two)This is the second part to a talk given June 3, 2015, called The User Experience (here’s part one!).Show Notes and SnippetsWhat is a “heuristic evaluation”?The Truth about Carousels and Other Antipatterns by me — Michael SchofieldUX, consideration, and a CMMI-based Model by Coral Sheldon-HessWhen an organization is well and truly steeped in UX, with total awareness of and buy-in on user-centered thinking, its staff enact those principles, whether they’re facing patrons or not. In short, UX thinking makes a person considerate. Coral Sheldon-He...2015-06-2327 min