Shows
All Things Gymnastics PodcastRecruit Reflections - Leah Fontaine (Georgetown University)We’re back with another Recruit Reflection, and we’re especially excited about this one because it’s the first time we’re featuring someone who went through the recruiting process but ultimately decided to step away from gymnastics to focus on academics. This week, we’re joined by Leah Fontaine, a member of the Class of 2025 from Capital Gymnastics. Fontaine was a Level 10 gymnast for six years and spent time on the elite track during her younger years. She had dreamed of competing in college gymnastics for as long as she could remember and took six official visits when the r...
2025-06-301h 35All Things Gymnastics PodcastRecruit Reflections - JoJo Valahovic (UNC)We’ve got plenty to catch up on this week — from the Pan American Championships and Asian Championships to college gymnastics news. It’s been a while, and we’re long overdue for a sit-down. But before we dive into all that, we’ve got another interview lined up! We’re excited to continue our Recruit Reflection series with UNC standout JoJo Valahovic, who just wrapped up her freshman season with the Tar Heels as the ACC Newcomer of the Year. In many ways, JoJo was a breakout star this season. Statistically, she was the team MVP on vault and beam in...
2025-06-231h 04All Things Gymnastics PodcastRecruit Reflections - Anika Most (Kent State)We’re continuing Season 3 of our Recruit Reflection series with Anika Most, a rising sophomore and member of Kent State's 2025 regular season MAC championship team. Anika always dreamed of becoming a Division I gymnast, but her recruiting journey wasn’t easy. She faced a lot of rejection early on because she was a bit behind skill-wise at the time. Still, she never gave up. She kept working hard in the gym, held down two jobs to pay for training, and stayed persistent with coaches — eventually finding her home at Kent State. Anika is living proof that hard work and determ...
2025-06-1641 minAll Things Gymnastics PodcastRecruit Reflections - Heather Parker (Central Michigan)We’re continuing Season 3 of our Recruit Reflection series with Heather Parker, a redshirt sophomore at Central Michigan University who began her college career at the University of Georgia. One of the top athletes in the class of 2023, Parker suffered an injury during her freshman season that led her to reevaluate her path. She ultimately transferred and found her home at CMU, where she recently wrapped up the season as a Mid-American Conference team champion.Our goal with this series is to bring more transparency to the recruiting process and highlight the variety of paths and outcomes st...
2025-06-0949 minAll Things Gymnastics PodcastRecruit Reflections - Annalisa & Malea Milton (LSU Commits)We’re so excited to kick off Season 3 of our Recruit Reflection series — where we sit down with athletes who’ve gone through the college recruiting process to hear all about their journey, from their first contact with coaches to making their final decision. With June 15th right around the corner, the Class of 2027 will soon be able to talk to college coaches. Our hope with this series is to shed light on the many different paths athletes can take, and to highlight both the highs and the lows that come with each individual journey.We’re kicking...
2025-06-0239 min
The Travel Creator: Tips For Travel Influencers71: Slow Travel & Routine: Why Is it So Hard as Travel Creators?Text me your content win!Ever feel like you're traveling just to check off boxes—and missing the whole point? Same. In today’s episode, we’re talking about slowing the heck down, building a travel lifestyle that actually feeds you, and being real about how tough routines are when you’re living on the road.I brought on two of my favorite humans, Candace and Logan—van lifers, creators, and truly intentional travelers who’ve been doing this since before it was cool (yep, pre-#VanLife). We dive into what slow travel...
2025-05-291h 01All Things Gymnastics PodcastChit Chat with Us: Coaching Changes, Transfers & More!This week we’re catching up on some gymnastics news from the past few weeks including Madison Ulrich transferring to LSU, Naya Howard transferring to MSU, and our thoughts on the situation at Clemson and Cal and what the future holds for those programs! Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidi...
2025-05-2651 minAll Things Gymnastics PodcastInterview with Utah's Avery NeffAvery Neff just wrapped up her freshman season with the Utes, where she earned four All-American honors and was named the Big 12 Newcomer of the Year. Avery also won the Big 12 title on beam and was a regional champion in the all-around and on vault. She accomplished all of this despite suffering two serious ankle sprains in the third week of the season. She joins us to talk about how she overcame that injury and was able to return to the all-around, what it's like being a super competitive person and how that affects her, her recruiting process as...
2025-05-191h 11All Things Gymnastics PodcastInterview with Mizzou's Olivia KellyThis week we’re excited to be joined by Missouri freshman Olivia Kelly. Kelly helped the Tigers advance to the NCAA Final Four for the first time in program history and finish the season in third place — the highest finish ever for Missouri.Kelly was a mainstay in both the bars lineup, where she averaged a 9.846, and the beam lineup, where she averaged a 9.853. She is one of the team’s most valuable athletes in terms of scores. Among all returning gymnasts for next season, Kelly is the second-highest contributor, an impressive feat for a freshman!Kell...
2025-05-0648 minAll Things Gymnastics PodcastInterview with 3x NCAA Champion Faith TorrezThis week, we're excited to chat with three-time NCAA champion Faith Torrez, who recently helped the Oklahoma Sooners capture their seventh NCAA title in program history. Torrez joins us to reflect on the 2025 season, what fueled the Sooners this year and how they reclaimed their spot atop the podium.Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, A...
2025-04-2834 minAll Things Gymnastics PodcastThe Sooners Reign Supreme Again + Interview with Arizona's Sophie DerrToday we’re excited to chat about the final day of the 2025 NCAA Championship including our thoughts on Oklahoma’s seventh title, UCLA putting up a strong fight, and Mizzou making history by placing third! We also chat with Arizona sophomore Sophie Derr who is fresh off helping Arizona qualify to the Regional final for the first time since the new format began in 2019!hank you to our monthly Patreon supporters: Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek...
2025-04-2151 minAll Things Gymnastics Podcast2025 NCAA Championship Semifinal Emergency RecapGuys... what just happened? We wanted to put together a quick episode to share our thoughts with you all on the 2025 NCAA Championship semifinals! We talk about LSU and Florida not advancing, OU slaying dragons, and Mizzou peaking at the right time!Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, K...
2025-04-1832 minAll Things Gymnastics Podcast2025 NCAA Championships PreviewIt’s NCAA Championships week! We break down each of the teams who advanced to the Elite Eight and what we think they need to do in order to have a chance of advancing to the Final Four. Will LSU run it back? Will Oklahoma prove to be the No. 1 team once again? Will a new star like MSU or Mizzou shake things up? We discuss it all!Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M...
2025-04-1458 min
Creative PortlandWill Kendall: Creative MentorshipArt can create space for survival. Artist and musician William Kendall—who has worked with youth experiencing homelessness since 1994—would know. From a community of metal heads to becoming a musician, to bike messenger, to bands, to social work and running the Artist Mentorship Program, William’s journey is a testament to the intertwined power of creativity, purpose, and work ethic. The support of a mentor led him to dedicating his time and energy to supporting young artists and teaching them to express themselves creatively.You can watch the video of the interview on CreativeMornings.com. I...
2025-01-3135 minCreative PortlandCreative Voice and Artistic Focus with Anthony SolanoWhat do you get when you mix a surrealist painter with an environmental obsession? Vibrant paintings of hermit crabs wearing soda caps as shells. A gorilla slurping a can of Reddi-whip. And two grizzly bears fighting over a gumball machine. For a start.Before he started making his distinctive paintings, Anthony Solano struggled to find the connections between his art and the world. That is, until he combined art with what he'd learned about the damages of human plastic consumption. And while we might not all be painting hermit crabs, any creative who's ever struggled to find...
2025-01-3119 minCreative PortlandMichael Namkung: Finding Beauty in What We EndureElite athlete and artist Michael Namkung discovered that pushing his physical limits allowed him to open up and explore emotional pain too. Michael journeys through sports-inspired performance pieces, how he relearned to write with his left hand when he broke his right, and a digital chorus project that allowed people to voice the pain and despair felt in many U.S. communities in 2016. Immersed in his calm artistic evolution, we learn of the joys to be found in forcing ourselves to slow down, noticing new things when we come up against barriers, and the importance of our...
2025-01-3126 minCreative PortlandChelsea Bieker & Kimberly King Parsons: Trust Yourself and Your Creative VisionChelsea Bieker and Kimberly King Parsons will convince you to trust yourself and your creative vision. Talented authors and friends Chelsea and Kimberly want you to crack open your creative process and tune into something deeper and more sustaining. They share what they’ve each learned about honing your craft, quieting the noise, and being comfortable with the difficult parts of creating. Watch this talk if you are ready for actionable advice and an empowering pep talk from two writing powerhouses!You can watch the video of their talk on CreativeMornings.com. It was given at...
2025-01-3138 minCreative PortlandTerry Blas: Comics, Illustration, and IdentityHow do you break through in the comic book world and start your days with cereal and watching cartoons? Ask Terry Blas.Terry shares his origin story in an interview with CMPDX team member Joan Stewart, reflecting on how he explored and defined his relationship to being queer, mixed race, and growing up in a religious family. He's learned a lot along the way, shaping his fulfilling career with comics writing and illustration in a way that embraces the multiplicity of his identities.You can watch the video of the interview on CreativeMornings.com. It...
2025-01-3137 minCreative PortlandEden Dawn & Ashod Simonian: Your Brand Is Your VibeYour brand is your vibe. At least according to Leo duo Eden Dawn & Ashod Simonian. They embrace being yourself fully, so that your vibe really shines through. Frequent collaborators with complementary yet unique styles, Eden and Ashod show us how by defining their styles, they find brand and creative projects they can vibe with. The multi-hyphenate team shares their Oregonian pride, playful beginnings, and how they shine by bringing their true, full selves into their creative work.You can watch the video of their talk on CreativeMornings.com. It was given at CreativeMornings/Portland, a...
2025-01-3146 minCreative PortlandEric Tran: Double EntendreIf anyone is bringing SEXY back to poetry, it’s Eric Tran. He knows all about the Ins & Outs of poetry & sex and aims to fully take advantage of their multiple meanings. In a talk that just needs to be experienced, Eric leads us through poems from incredibly talented (and, as Eric says, sexy) contemporary poets: Sam Sax, Benjamin Garcia, Danez Smith, Jacques J Rancourt, and Kyle Carrero Lopez. His exploration of how entendre differs from euphemism will open up how you think about meaning making, intention, and the power of thoughtful language. You can wa...
2025-01-3125 minCreative PortlandVera Brosgol: Feel It. Study It. Trust Your IntuitionExplore the porous boundaries between a creative career, hobbies & self worth with writer and artist Vera Brosgol.Vera walks through the heartfelt evolution of her creative calling: from a story-obsessed, weird kid from Russia who made drawings in exchange for friends; to a comics nerd who found stability in animation; to her work in stop-motion on projects including Guillermo del Toro’s Pinocchio; to writing and illustrating graphic novels and children’s books. Along the way, Vera followed her curiosity and faced challenges any creative can relate to. Namely, being encouraged to turn every hobby into a side...
2025-01-3032 min
Overcaffeinated With AttitudeEpisode 10- The Wicked Episode In this episode of Overcaffeinated With Attitude, hosts Laura Calabro and Kaitlin Adams are joined by special guest Sarah Scinto to dive into the magical world of Wicked. The trio discusses their love with the beloved Broadway musical and the movie adaptation. From the powerful performances of Elphaba and Glinda to the twists that make the story so compelling, they leave no broomstick unturned. With their signature blend of humor and insight, Laura, Kaitlin, and Sarah unpack the songs, the characters, and they loved about the highly anticipated film. Grab your favorite caffeinated beverage and join them for a...
2025-01-2649 min
Roberta Glass True Crime ReportKaren Read & John O'Keefe's Last Fight!Karen Read & John O’Keefe’s last fight. Here’s one theory about what could have happened that night that caused Karen Read to back her SUV 24 miles an hour in reverse into John O’Keefe’s body.Show Notes: Innocence Fraud Watch "Killer Karen Read Retrial: Will 2nd Jury Get To See Messages To Richie The Mansfield Plumber, Who Was Apparently Due To Return To 481 Gilbert Street On 29th January 2022? "-https://theerrorsthatplaguethemiscarriageofjusticemovement.home.blog/2024/07/18/killer-karen-read-retrial-where-are-texts- etween-richie-the-mansfield-plumber-who-was-due-to-retuABC News "Accused slain cop's girlfriend maintains innocence | Nightline" - https://youtu.be/1qVSfvON1Ww?si=s0u_T2LXkSHlxrYnDefendant...
2024-12-081h 13
Love Your PracticeThe Power of Coaching: A Rural Dentist's Path to Personal and Professional GrowthIn today's episode, we have a special guest - Dr. Kaitlin Haag, a general dentist and practice owner from rural Nebraska. Dr. Haag shares her remarkable journey from being a student in the Rural Health Opportunities Program to unexpectedly becoming a 50% owner of a dental practice right out of school. She openly discusses the challenges that came with taking on significant responsibility early in her career, from managing substantial loans to dealing with the departure of senior partners who were expected to provide mentorship. Despite the obstacles, Dr. Haag found ways to keep her work engaging, like...
2024-11-0631 min
Mom TeaIt's Baby Time! Let's Unpack A Hospital Bag!Get ready to laugh as we talk with expectant mama Brooks about what is in her hospital bag, her diaper bag, and what is on her birth plan! Brooks is a first time expectant mom who we dive into every product and expectation that she has for her delivery with! Stay tuned for part 2 when Brooks comes back and shares what she actually ends up using from her bag, and how her birth plan goes!Guest Brooks Hay’s Instagram- https://www.instagram.com/brooks__hays?igsh=MTdmczM5ZWNxdjRwZQ==Mom Tea Instagram- https://www.instagram.co...
2024-11-0558 min
Código countryCapitulum 38 Cicada plebejaBienvenidos al 38 episodio de Código Country, donde nos adentramos en el fascinante mundo de la música country y folk, como entomólogos sonoros estudiamos cada canción con la curiosidad y dedicación que se merece. En este episodio, la lupa se enfocará a la fenomenal Kaitlin Butts.
Comenzamos nuestra exploración con LAURA CORTESE & THE DANCE CARDS, una agrupación que florece en Boston, Massachusetts. Su tema Skipping Stone, del álbum CALIFORNIA CALLING (2017), es una muestra de cómo la música puede deslizarse suavemente, como un guijarro saltando sobre el agua, dejando círculos concéntricos de emoción en...
2024-08-241h 01
Pest ControlS2 BONUS - Norfolk Pt. 3Historically, it's hard to argue that something changed the nature of the town of Norfolk more than the Boom. The mine disaster killed an incredibly high proportion of the town's residents, but it also flattened their stories.That is not, of course, the truth of the matter. Their stories still exist. The truth is that the people living in and around Norfork before, during, and even after the incident carried on complicated lives with problems often as mundane as ours, today. The bar served drinks, the newspaper published articles, people had their leaky sinks and roofing tiles...
2024-05-051h 03Pest ControlS2 BONUS - Norfolk, pt. 2No one feels safe in the woods around Norfolk, and that's a fact. Since the opening of the town's mine and the attraction of individuals towards it's success there have rumors of unnatural occurrences. My sources recall a wide variety of otherwordliness in their tellings - wolves standing on hind legs, echoing screams or sobs with no source, strange shapes flitting across the moon - and while others might dismiss that as a symptom of their unreliability, I have always held an alternative theory: Norfolk is a queer place that many queer things have made their home. However, I...
2024-04-211h 14Pest ControlS2 BONUS - Norfolk, pt. 1Before the Gateway Demon, before The City, and before even the explosion that created the Divot, Norfolk began as a small mining town in the mid 1800s; a quiet stop on a railway line from here to there. But, since it's founding atop a lucrative mine, things have moved in the town's shadow. Let's start from the beginning...(Content Warnings: broken bones cutting through skin, headaches, body horror, blood, gore)Check out our amazing guest players!Our guests this week come with three amazing shows all of their own! You should go...
2024-04-071h 34
Everyday EntrepreneurshipChanging the World with Waterpreneurs - Meet OpenversumIn this week’s episode, we're joined by two incredible founders Ollie and Laura of Openversum, an award-winning venture empowering individuals to become waterpreneurs with their specialized water filtration method. We’ll explore Ollie's journey from his PhD to a social enterprise, and all the pivotal moments that created the foundations of Openversum. We will also hear from his cofounder and Forbes 30 Under 30 Alum, Laura, and her path from being an engineer in the space to becoming one of the leading women in the clear water movement. This episode is packed with inspiration, laug...
2024-02-2731 min
Mosaic Business MasteryPREoperative Home Care Throughout WNC w/ Dr. Kaitlin RephKatie is a resident here in Asheville and founder of Pre-Op Solutions, which provides PREoperative home care throughout Western North Carolina. As a healthcare worker with more than a decade of experience, she decided to move into the entrepreneurial space in early 2023. She runs a healthcare networking group in the area and is a member and volunteer for multiple organizations for our aging adult population in WNC. She is in her free time a dog mom, a long-distance runner, and enjoys hiking in the area and swimming at the beach. Website: https://pre-opsolutions.com
2024-02-1223 minEveryday EntrepreneurshipStaying Accountable as a SolopreneurWe’ve all had moments of loneliness. Moments where we’ve lacked inspiration.Moments where we’ve got complacent.Moments where we’ve settled for the status quo.If you’re building a business on your own, I’m sure you experience these moments more than most.So, join me today as I bring you my tips on staying accountable as a solopreneur. Here are the highlights: (1:01) Staying accountable (4:18) Pomodoro method(6:02) Making the most(10:00) Why it’s importantConnect with K...
2023-09-1213 min
The Sixth ComponentS2E5 | Episode 7 | S2E7 Taking Care of Yourself and Your Team!WELCOME to All things School Nutrition.
S2E5 | Episode 7 | S2E7 Taking Care of Yourself and Your Team!
Kaitlin and Laura take you on a professional development journey talking about all things food service - staffing - menu planning - culture improvement and so much more.
How do you take care of yourself? How do you take care of your team effectively? Thoughts on a great weekend day to think about. Enjoy
Follow us on Facebook: https://www.facebook.com/profile.php?...
Follow us on Instagram: https://www.instagram.com/thesixthcom...
Follow us on TikTok: the6thcomponent
Find us...
2023-04-2913 minThe Sixth ComponentS2E5 | Episode 6 | S2E6 Interviewing a Second Grader!WELCOME to All things School Nutrition.
S2E5 | Episode 6 | S2E6 Interviewing a Second Grader!
Kaitlin and Laura take you on a professional development journey talking about all things food service - staffing - menu planning - culture improvement and so much more.
Learn about our special guest - MYA - a 2nd grader. We share with you her likes, dislikes, and suggestions for the menu. She talks about why food matters as fuel for the day, and shared her insights on how to make a menu. Enjoy!
Follow us on Facebook: https://www.facebook.com/profile.php?...
Follow...
2023-04-2911 minThe Sixth ComponentS2E5 First Elementary Guest!WELCOME to All things School Nutrition.
S2E5 | Episode 5 | S2E5 First Elementary Guest!
Kaitlin and Laura take you on a professional development journey talking about all things food service - staffing - menu planning - culture improvement and so much more.
Learn about our first special guest - WILLIAM - a 3rd grader. We take you on some of what is working and suggestions in his world of eating at school. We know kids (our biggest customer) matter and we want to take you on a fun little journey with him navigating through the lunch line...
2023-04-1618 minThe Sixth ComponentS2 -E3 - Challenge is now on Us - Kaitlin (Zebra Butts!)WELCOME to All things School Nutrition.
S2E3 | Episode 3 | Challenge is now on Us - Kaitlin (Zebra Butts!)
Kaitlin and Laura take you on a professional development journey talking about all things food service - staffing - menu planning - culture improvement and so much more.
Learn about Kaitlins OWN PERSONAL transformational hope and change! And yes we talk about Zebra Butts in a ZOOM fun format for you as the audience! ENJOY the professional but relaxed look and feel of this conversation!
Follow us on Facebook: https://www.facebook.com/profile.php?...
Follow us on Instagram: https://www...
2023-04-0119 minThe Sixth ComponentS2E2 - Chef Ann Foundation - Get Schools Cooking AmazingnessWELCOME to All things School Nutrition.
S2E2 | Episode 2 | Chef Ann Foundation - Get Schools Cooking Amazingness
Kaitlin and Laura take you on a professional development journey talking about all things food service - staffing - menu planning - culture improvement and so much more.
Learn about Laura's Get Schools Cooking Grant win and experience so far.
Chef Ann Foundation's website for details: https://www.chefannfoundation.org/
Lunch Box: https://www.thelunchbox.org/
Follow us on Facebook: https://www.facebook.com/profile.php?...
Follow us...
2023-03-2615 minThe Sixth ComponentSeason 2 - Episode 1 - LAC RECAPWELCOME to All things School Nutrition.
S2E1 | Episode 17 | SNA LAC Recap
Kaitlin and Laura take you on a professional development journey talking about all things food service - staffing - menu planning - culture improvement and so much more.
Revisit Kaitlin’s journey through the Legislative Action Conference.
USDA Open Comments: https://www.fns.usda.gov/cn/fr-020723
Charlie Cook has been delivering independent, non-partisan political analysis as the founder of "The Cook Political Report," deemed by The New York Times as "a newsletter that both parties regard as authoritative."
Marty Makary, MD, MPH: https://www.martymd.com/
Ma...
2023-03-2011 minThe Sixth ComponentS1E16 | Local Foods | Part 2 | ChallengesWELCOME to All things School Nutrition.
S1E16 | Local Foods Part 2 | Challenges
Kaitlin and Laura take you on a professional development journey talking about all things food service - staffing - menu planning - culture improvement and so much more.
This weeks concept and conversation talk about some of the challenges of brining in local foods to your cafeterias. What works, what we have tried and what our kids LOVE!
Follow us on Facebook: https://www.facebook.com/profile.php?...
Follow us on Instagram: https://www.instagram.com/thesixthcom...
Follow us on TikTok...
2023-03-1217 minThe Sixth ComponentS1E5 | Local Foods Part 1 | BenefitsWELCOME to All things School Nutrition.
S1E5 | Local Foods Part 1 | Benefits
Kaitlin and Laura take you on a professional development journey talking about all things food service - staffing - menu planning - culture improvement and so much more.
This weeks concept and conversation talk about some of the benefits of brining in local foods to your cafeterias. What works, what we have tried and what our kids LOVE!
Follow us on Facebook: https://www.facebook.com/profile.php?...
Follow us on Instagram: https://www.instagram.com/thesixthcom...
Follow us on TikTok...
2023-03-0523 minThe Sixth ComponentS1E14 | Honesty About Post Covid Burn OutWELCOME to All things School Nutrition.
S1E14 | Honesty About Post Covid Burn Out
Kaitlin and Laura take you on a professional development journey talking about all things food service - staffing - menu planning - culture improvement and so much more.
This weeks concept and conversation talk about being real with how hard the pandemic was on all School Nutrition Professionals. How do you feel now, what are you doing about it and how can you recover? Will you ever recover? Let us help!
Follow us on Facebook: https://www.facebook.com/prof...
2023-02-2614 minThe Sixth ComponentS1E13 | The Importance of School Nutrition AdvocacyWELCOME to All things School Nutrition.
S1E13 | The Importance of School Nutrition Advocacy
Kaitlin and Laura take you on a professional development journey talking about all things food service - staffing - menu planning - culture improvement and so much more.
This weeks concept and conversation talks about the importance of advocating is. We promise you it won't be hard or too much. You can do it! Let us talk you through how easy it really can be and how important it is for us all!
Follow us on Facebook: https://www.face...
2023-02-1812 minThe Sixth ComponentEpisode 12 | Putting Your Best Foot Forward - Shoes!WELCOME to All things School Nutrition.
S1E12 | Putting Your Best Foot Forward - Shoes
Kaitlin and Laura take you on a professional development journey talking about all things food service - staffing - menu planning - culture improvement and so much more.
This weeks concept and conversation is the something small but super important, feet! Have a fun, real and honest conversation about the importance of putting your BEST FOOT FORWARD!
Follow us on Facebook: https://www.facebook.com/profile.php?...
Follow us on Instagram: https://www.instagram.com/thesixthco...
2023-02-1110 minThe Sixth ComponentEpisode 11: The USDA Proposal | Feb 3rdWELCOME to All things School Nutrition.
S1E11: The USDA Proposal | Feb 3rd:
Kaitlin and Laura take you on a professional development journey talking about all things food service - staffing - menu planning - culture improvement and so much more.
This weeks concept and conversation is the latest and greatest USDA School Nutrition Proposal
Proposal is HERE
Comments can be submitted HERE
Follow us on Facebook: https://www.facebook.com/profile.php?...
Follow us on Instagram: https://www.instagram.com/thesixthcom...
Follow us on TikT...
2023-02-0615 minThe Sixth ComponentS1E10: Delivering a Great Delivery DriverWELCOME to All things School Nutrition.
S1E10: Delivering a Great Delivery Driver
Kaitlin and Laura take you on a professional development journey talking about all things food service - staffing - menu planning - culture improvement and so much more.
This weeks concept and conversation is around one of the most important areas of your food service operation.
Your delivery driver!
Follow us on Facebook: https://www.facebook.com/profile.php?...
Follow us on Instagram: https://www.instagram.com/thesixthcom...
Follow us on TikTok: the6thcompone...
2023-01-2919 minThe Sixth ComponentTop 10 Tips for a Successful Food ShowWELCOME to All things School Nutrition.
S1E9: Top 10 Tips for a Successful Food Show
Kaitlin and Laura take you on a professional development journey talking about all things food service - staffing - menu planning - culture improvement and so much more. This weeks concept and conversation is around how to have a successful food show.
Follow us on Facebook: https://www.facebook.com/profile.php?...
Follow us on Instagram: https://www.instagram.com/thesixthcom...
Follow us on TikTok: the6thcomponent
Find us on Apple Podcasts: https...
2023-01-2212 min
Young Blonde SuburbanYoung Blonde Suburban Ep 18 Educator Laura SuarezLaura Suarez: Kaitlin talks with a local educator about the changes in schools during and since the pandemic, as well as socialization changes seen in students.
Dealing with issues of racism, sexism, classism, and mental health.
Attorney Kaitlin Files hosts guests with diverse life experiences and perspectives to share, with a focus on Badass Babes.
Music by ILL DOOTS | Podcast Produced by Jordan Fried
Check out our companion podcast Young Black Suburban hosted by Tim Witherspoon Jr. wherever you get podcasts
A Late Night Hump (@latenighthump) Production in conjunction w...
2023-01-201h 03The Sixth ComponentS1E8 - Keeping It Classy (with Thank You Notes)WELCOME to All things School Nutrition.
S1E8: Keeping it Classy (with Thank you Notes)
Kaitlin and Laura take you on a professional development journey talking about all things food service - staffing - menu planning - culture improvement and so much more. This weeks concept and conversation is around the importance of a simple gesture, a thank you! How to keep it classy!
TedTalks - Love Letters to Strangers: https://www.ted.com/talks/hannah_brencher_love_letters_to_strangers?language=en
Follow us on Facebook: https://www.facebook.com/profile...
2023-01-1408 minThe Sixth ComponentEpisode 1 - Week 7 - Keeping the New Employee HappyWELCOME to All things School Nutrition.
S1E7: Keeping the New Employee Happy
Kaitlin and Laura take you on a professional development journey talking about all things food service - staffing - menu planning - culture improvement and so much more.
This weeks concept and conversation is around the importance of emotional intelligence and how to use it in a professional school setting.
Follow us on Facebook: https://www.facebook.com/profile.php?...
Follow us on Instagram: https://www.instagram.com/thesixthcom... Follow us on TikTok: the6thcomponent
Find us on...
2023-01-0710 minThe Sixth ComponentSorry Our ApologiesWELCOME to All things School Nutrition.
S1E6: Thank You! Please forgive us!
Kaitlin and Laura take you on a professional development journey talking about all things food service - staffing - menu planning - culture improvement and so much more.
This weeks concept and conversation is around the importance of emotional intelligence and how to use it in a professional school setting. Follow us on Facebook: https://www.facebook.com/profile.php?...
Follow us on Instagram: https://www.instagram.com/thesixthcom...
Follow us on TikTok: the6thcomponent
Find us on Ap...
2023-01-0705 minThe Sixth ComponentEpisode #6 - Our ApologiesWELCOME to All things School Nutrition.
S1E6: Thank You! Please forgive us!
Kaitlin and Laura take you on a professional development journey talking about all things food service - staffing - menu planning - culture improvement and so much more. This weeks concept and conversation is around the importance of emotional intelligence and how to use it in a professional school setting.
Follow us on Facebook: https://www.facebook.com/profile.php?...
Follow us on Instagram: https://www.instagram.com/thesixthcom...
Follow us on TikTok: the6thcomponent
Find us on App...
2023-01-0105 minThe Sixth ComponentEpisode #5: Prep for the Day and CareerWELCOME to All things School Nutrition
S1E5: Prepare Your Day and Career
Kaitlin and Laura take you on a professional development journey talking about all things food service - staffing - menu planning - culture improvement and so much more. This weeks concept and conversation is around tips and tricks to become more prepared in your work day and career
Follow us on Facebook: https://www.facebook.com/profile.php?...
Follow us on Instagram: https://www.instagram.com/thesixthcom...
Follow us on TikTok...
2022-12-0420 minThe Sixth ComponentEpisode #4 - Emotional IntellegenceWELCOME to All things School Nutrition.
S1E4: Emotional Intelligence
Kaitlin and Laura take you on a professional development journey talking about all things food service - staffing - menu planning - culture improvement and so much more. This weeks concept and conversation is around the importance of emotional intelligence and how to use it in a professional school setting.
Episode 2- Power of Connections: https://youtu.be/1F_Lls-BMrE
Follow us on Facebook: https://www.facebook.com/profile.php?...
Follow us on Instagram: https://www.instagram.com/thesixthcom...
F...
2022-11-2717 minThe Sixth ComponentEpisode #3 - Negative BalancesWELCOME to All things School Nutrition.
S1E3: Negative Balances Kaitlin and Laura take you on a professional development journey talking about all things food service - staffing - menu planning - culture improvement and so much more.
Episode 2- Power of Connections: https://youtu.be/1F_Lls-BMrE
Follow us on Facebook: https://www.facebook.com/profile.php?...
Follow us on Instagram: https://www.instagram.com/thesixthcom...
Follow us on TikTok: the6thcomponent
Find us on Apple Podcasts: https://podcasts.apple.com/us/podcast...
Email us: sixth...
2022-11-2015 min
GravyAnnie Laura Squalls and Her Mile High PieIn “Annie Laura Squalls and Her Mile High Pie,” Gravy producer Kayla Stewart tells the story of Annie Laura Squalls, who, in 1960, became head baker at the Caribbean Room, the popular in-house restaurant at New Orleans’ renowned Pontchartrain Hotel. It was there where Squalls created her “Seven Mile High Pie,” known colloquially as the “Mile High Pie.” But while many people know the legendary pie, most don’t know the baker behind it. Squalls was no ordinary baker. Though she never attended culinary school, she could make sweet magic happen, often thinking on her feet to tweak a recipe to perfe...
2022-11-1627 minThe Sixth ComponentEpisode Week #2 - The Power of ConnectionsWELCOME to All things School Nutrition.
S1E2: Power of Connections Kaitlin and Laura take you on a professional development journey talking about all things food service - staffing - menu planning - culture improvement and so much more.
5 Voices | Jeremie Kubicek & Steve Cockram | https://5voices.com/book/
Fork Farms | Hydroponic Flex Farm | https://forkfarms.com/
Follow us on Facebook: https://www.facebook.com/profile.php?...
Find us on Apple Podcasts: https://podcasts.apple.com/us/podcast...
Follow us on Instagram: https://www.instagram.com/thesixthcom...
Email u...
2022-11-1312 min
The BookmarkBook Two, Chapter 2: GatherWelcome to The Bookmark, a podcast of the Wabash Carnegie Public Library, hosted by Laura Beutler and Rachel Castle. Each month, we'll let you know what's going on at the library, along with making a few book recommendations, introducing you to another member of our staff, and filling you in on services you may not even know are available at your library.
Text Alerts! Find out when the elevator is turned off, when parking is restricted, and other important things!
We recommend:
The Betty Crocker Cookbook
America's Test Kitchen and their...
2022-11-011h 02
The Sixth ComponentThe Sixth Component - Episode #1WELCOME to All things School Nutrition. Kaitlin and Laura take you on a professional development journey talking all things food service - staffing - menu planning - culture improvement and so much more.
2022-10-3021 min
The PR Wine DownHeather Willett: PR Strategies for an Increasingly Polarized Media LandscapeHosts April and Laura welcome Heather Willett to the show this week. Heather is the founder of Willet PR, here to analyze the state of the media landscape today and share her best tips for helping clients to navigate the murky waters of public opinion. April and Laura also chat through the evolution of PR as an industry, with a look into the New York Times’ recent feature story on special “Lower Manhattan’s most infamous publicist, Kaitlin Phillips.” Today’s Anonymous PR Horror Story comes from a listener whose new entry-level job came with more personal drama than she’d anti...
2022-09-2350 min
Country MonthlyEpisode 3 - August 2022Show Notes! Episode 3 - August 2022A round up of the albums and singles we’ve been loving this month, the gigs we’ve enjoyed and a look at the social media announcements we’ve seen this month that excited us.Links to song or album titles will take you to Youtube videos of the tracks mentioned. At the end you will find links to all our social media channels, our Country Monthly Spotify playlist and anything else we’ve mentioned and said we’d link to.00:00: Intros Albums1:00: Ingrid Andr...
2022-09-211h 12
Overcaffeinated With AttitudeOvercaffeinated With Attitude Episode 5: Bridgerton Hello dear listeners, you know you missed us. ;) Overcaffeinated podcasters Laura Rysz and Kaitlin Adams are back! Listen to our regency enthusiasts talk about seasons one and two of Bridgerton on Netflix and the regency era. Also Laura, our diamonds of the season, shares her recent engagement in Italy! Happy listening.
2022-09-1359 min
A Little Less Of A Hot MessAn off the couch conversation: Incorporating the Fair Play Method Into your Relationship with Laura DangerLaura is a Certified Life Coach, Licensed Educator, Community Advocate and Certified Fair Play Facilitator who has been facilitating, coaching and community organizing in Chicago for over 12 years.
In this episode, we deep dive into Fair Play, how to introduce the method into your relationship and home, and some inside feelings we ALL have as women, wives, and mamas are brought to light!
Laura also explains how we can feel empowered when faced with the evils of social media and compare despair.
For coaching, tools, and tips follow Laura on Instagram at www.i...
2022-09-0148 min
Carefully Taught: Teaching Musical Theatre with Matty and KikauEpisode 22 - Semester Two Wrap-upMatty and Kikau wrap up semester two with a vacation check-in and a discussion about each of the amazing guests they had the opportunity to connect with this season!
We are so thankful to our guests: Marty Austin Lamar, Chris Peterson, Aaron J. Albano, Drew Boudreau, Laura Enstall, Leo Ash Evans, Kaitlin Hopkins, Laura Rikard, Jodi Picoult, Timothy Allen McDonald, Kate Anderson, Elyssa Samsel, Sally Cade Holmes, and Amanda Flynn.
We are also thankful to our audience. Please let us know what you think of the podcast by rating, reviewing, and sharing with folks you th...
2022-06-2048 min
Overcaffeinated With AttitudeEpisode 3: Are You Lost Baby Girl?Episode three is STEAMY (and it is not just the milk in our cappuccinos.) Laura and Kaitlin analyze the Netflix sensations '365 Days' and '365 Day: This Day' and just how realistic its portrayal of love and physical relations really are. This episode includes, cappuccino recipes, a book to film comparison and Kaitlin's newfound mission to read all of the trashy romance novels. Slightly NSFW, Spoiler warning is in effect.
2022-06-0543 min
The Ford ShowKaitlin Armstrong On The Run, Laura Day Speaks & Lydia Sherman "The Derby Poisoner"This week on the show we talk about Kaitlin Armstrong who is currently on the run trying to avoid getting arrested for murder. Laura Day, who drowned her stepson back in 2012 speaks out giving her side of the story to 20/20. We profile Lydia Sherman, The Derby Poisoner, who killed all of her husbands, children and even stepchildren. Lastly, we talk about another solved cold case, the case of Sherri Herrera.
2022-06-031h 12
Raise NationHonoring Those Who Sacrificed AllThis Memorial Day, our very own Dan, James, Kaitlin, and Laura share their personal thoughts about bravery, freedom, pride, and family. Hear their stories as we honor those who have sacrificed.
2022-05-2636 min
Young Blonde SuburbanYoung Blonde Suburban Ep 14 Photographer Laura Turner of @The_Creative_ShutterKaitlin has on Laura Turner of The Creative Shutter to talk about photography, finding time for yourself, creating a society of badass babes and much more.
https://www.instagram.com/the_creative_shutter/
https://thecreativeshutter.com
https://www.instagram.com/tcs_boudoirstudio/
Dealing with issues of racism, sexism, classism, and mental health.
Attorney Kaitlin Files hosts guests with diverse life experiences and perspectives to share, with a focus on Badass Babes.
Music by ILL DOOTS | Podcast Produced by Jordan Fried
Check out our companion podcast...
2022-04-101h 07
Expand with Laura PoburanEp. 067 - Listen to Laura on Wellness Unfiltered | TriggerMapping - A Revolutionary Approach To Nutrition CoachingA couple weeks ago I was interviewed on the Wellness Unfiltered podcast, where Jon, Kaitlin and Kris are on a mission to expand the way we speak and think about the true underlying issues plaguing the wellness industry as we know it...and empower us as practitioners and people in search of a "better way" to challenge the established and accepted health and wellness norms of today so we might discover new, more nourishing ways to thrive in our lives.---A few beautiful ways to continue journeyi...
2022-04-011h 08
Turns Out She's Psychic.Survivor Story, domestic violence.In today's special episode of our podcast, we felt a calling to deviate from our usual content and shine some attention to domestic violence. Earlier today, Tracey received a text from a client who needed to chat urgently.
As Tracey has mentioned before, she has the privilege of working with people who have and do live with tremendous and unimaginable traumas. Kaitlin is one and today she said enough. Today she said I am ready.
Spirit immediately guided Tracey to ask her to share her story via the podcast. Part of what a spiritual journey involves is an awareness that...
2022-03-291h 28
GOAT ZOOM ROOMSaudi Cup Preview and DWC CarnivalNo Kaitlin Free this week as her duties with Turfway Park took her away from the podcast. We have #DubaiRacing Channel's Laura King on to discuss the big weekend in Riyadh. We break down all of the Saudi Cup races for Saturday. - Discuss the importance of watching Dubai Racing Channel's coverage with information that you might not get from other sites such as TVG or ADW feeds. - Discuss Steward notes, what to watch for when it comes to the Dubai World Cup Carnival Super Saturday and Dubai World Cup. Follow L...
2022-02-2427 min
Wisdom for Wellbeing (Modern Psychology and Yoga-Based Skills)Supporting Children With The Back to School Pandemic Uncertainty w/ Dr Laura Anderson KirbyIn this episode, we talk about how to support our children with navigating the uncertainty that comes with the pandemic and going back to school. Dr Laura Anderson Kirby's book, "Henrietta's Thistleberry Boots" beautifully illustrates the feelings our children might be experiencing during these unpredictable times.
Laura Anderson Kirby, Ph.D. is a children’s book author inspired by her work as child clinical psychologist and her experience raising two young, spirited children. She completed her undergraduate degree at Duke University, where she majored in Psychology and minored in English. She then spent two years in training at...
2022-02-0129 min
The Think Happy PodcastSkincare for the Busy Woman - Laura RedmanLaura Redman, my favorite skincare guro, joins me for a conversation about how to take care of your skin...even when you're constantly on-the-go!
2021-11-1731 min
Dog Words0234: Laura Baker from the Nashville Humane AssociationExecutive Director of the Nashville Humane Association, Laura Baker, discusses how they are continuously evolving to serve their community.Nashville Humane Association online:NashvilleHumane.orgFacebookTwitterInstagramYouTubeFrom the Dog Words archives:0232: Pinups for Pitbulls with Deirdre Darling & PinupsforPitbulls.org0230: Melissa's Second Chances with Kaitlin ThompsonCelebrate 5 years of Rosie Fund by supporting our campaign to sponsor 50 dogs. You can donate at RosieFund.org or through our Facebook page. You can contribute by making a purchase from the store on...
2021-09-1531 min
Panser l'entreprise#23 - Vous avez dit travailler pendant ses vacances ?Écoutez ça avant de partir en vacances 🙂 ! Ça va sûrement vous aider...
--------------------------------------------------
Musique composée par Paul Aigueperse
open.spotify.com/artist/0IAlrmOB3…eXB1KuS2ilQ&nd=1
--------------------------------------------------
Sources :
hbr.org/2020/07/dont-work-on-vacation-seriously article écrit par Laura M. Giurge chargée de recherche postdoctorale au département du comportement organisationnel de la London Business School,et Kaitlin Woolley professeur adjointe de marketing à la Johnson Graduate School of Management de l'université Cornell.
travail-emploi.gouv.fr/droit-du-trav…-conges-payes : Les congés payés par le ministère du travail, de l’emploi et de l’...
2021-08-0419 min
Young Black SuburbanEp. 26 Photographer Laura Turner (@The_Creative_Shutter) and Brand Ambassador Colleen Curry (@ColleenCurry817) of The Creative Shutter (@TCS_Boudoir)Tim has on Laura Turner and Colleen Curry of The Creative Shutter to talk about their boudoir business, owning a small female run business and balancing work and play.
Follow The Creative Shutter at @The_Creative_Shutter and @TCS_Boudoir
To schedule a shoot go to https://thecreativeshutter.com
You can follow Colleen at @colleencurry817
Tim Witherspoon Jr. (@terribleii) is Young, Black and Suburban. He boxed professionally, and now he owns a gym in Bristol Borough, PA, Witherspoon Boxing and Fitness (@WS_boxing). Listen to him interview guests as they talk...
2021-07-2957 min
Social In 10Episode 25 - January Newsfeed ReviewDrop us a message!In today‘s episode, Kaitlin, Chloe, Laura and Nicole are chatting about some of the major things that happened on social last month, including platform updates, stock market crossovers and the return of a very exciting platform. Listen now to catch up on all things social in January. Further Reading:A Guide to the Different Types of Influencer 👇https://www.giraffesocialmedia.co.uk/different-types-of-influencer/Twitter to introduce Clubhouse-like voice chat 👇https://www.theverge.com/2020/11/17/21570150/twitter-spaces-clubhouse-voice-rooms-testingIf you...
2021-02-0435 min
SlutWhy Do Men and Women Slut-Shame?Why Do Men and Women Slut-Shame? Theme Music: In My Love by Brockbeats www.brockbeats.bandcamp.com Other Music in the Show: 368, Jobii and Acoustick, Guustavv, found on Epidemic Sound. Referenced in the Show: Armstrong, Elizabeth A., Laura T. Hamilton, Elizabeth M. Armstrong, and J. Lotus Seeley. 2014. ““Good Girls”: Gender, Social Class, and Slut Discourse on Campus.” Social Psychology Quarterly 77(2): 100-122. DOI: 10.1177/0190272514521220. Bordo, Susan R., and Muriel Dimen. 1989. Gender/Body/Knowledge. Edited by Alison M. Jagger, Susan R. Bordo. New Brunswick, New Jersey: Rutgers Universi...
2020-11-2424 min
The BeHerVillage PodcastSocially Distant Tea Time: Tips For Navigating The HolidaysSend us a textJoin Kaitlin McGreyes, Laura Otton, and Evelyn Page as they talk about what the holidays will look like this year and how to navigate family relationships. Plus a discussion about the political climate in our country and tips for coping with the election angst. Listen to our honest conversation about how three working mothers are navigating the pandemic and raising small children.
2020-10-2919 minSocial In 10Episode 14 – Group Chat – Is the Selfie Dead?Drop us a message!In today’s group chat Kaitlin, Nicole, Laura and Chloe look back at the rise of the selfie and debate whether it’s still alive and well or as out-of-date as the Snapchat dog filter. The team reminisce about their highly relatable first-ever selfies, candidly share their relationships with filters and decide whether or not brands should still be using the selfie in 2020. Want to be featured on the pod? Drop us a voice note on Instagram at @GiraffeSM. About Giraffe Social’s Social in 10 Podcast Giraf...
2020-10-2841 minWisdom for Wellbeing (Modern Psychology and Yoga-Based Skills)Using Earth Grounding To Sooth Your System with Dr. Laura KoniverLaura Koniver, MD, author of The Earth Prescription, received her medical doctorate degree from Jefferson Medical College in 2000 and has been passionately supporting her patients’ natural healing ever since. She is an artist, author, holistic physician, and internationally recognized grounding advocate. In this episode Dr. Koniver shares the science of grounding and how connecting to the Earth can benefit you psychologically and physically. She discusses what elements are 'conductive' and offers practical tools for grounding daily.
Shownotes: www.drkaitlin.com
2020-10-1330 min
Chasing BraveryEpisode 44: Laura Wiley, RN, Nurse MentorEpisode Webpage: https://chasingbravery.com/podcast/chasing-bravery/chasing-bravery/2020/3/26/dtii0qf7xsse4ok5do6g75sgy0q2th Welcome to episode 44 of the Chasing Bravery Podcast! Today is a special episode , combining the daily Pandemic Peace episode with a regular episode of the podcast featuring a brave, inspiring woman. Laura Wiley is a registered nurse who has just recently moved from New Jersey to Pittsburgh. Laura and her fiancé had planned to spend the months of March and April taking some much needed vacation time before their wedding, but alas something called Covid-19 had other plans. Laura being a registered nurse a...
2020-03-271h 07
Made in CaliforniaMade in California - California CapitalismCalifornia Capitalism -- that's on this episode of Made in CaliforniaHey, everyone! California, the world’s fifth-largest economy, is leading the way. The state is developing its own distinctive political economy, “California Capitalism,” through fiscal responsibility, innovation, and cross-sector partnerships to foster inclusive, sustainable, long-term growth. But “California Capitalism” is not just about economic growth. To talk more about this, Lenny will take over the mic to interview Dr. Laura Tyson, who he has written extensively with and who recently was announced as co-chair of the Governor’s Council of Economic Advisors along with Fernando Lozano, Professor of Economics...
2020-03-0619 min
The Curvy PodLaura Burke- "Don't let your bully win!"Laura's love for intimates began during a wonderful stint directing the AmBRAssador team at Bare Necessities, the largest online specialty retailer of women's & men's branded and designer intimate apparel and underwear. During her first week on the job she was properly fitted and changed her size from a 36C to a 34F! She began her career in banking and has a Bachelors of Science in Finance from the University of Connecticut. For the last 8 years she has been working in Fashion, however she recently left her job in the Fashion industry to make Fit by Burke her full time commitment...
2020-02-1400 min
Better Loving PodcastIntentional Commitment, Lasting Intimacy & The New Meaning Of MarriageWhat does marriage mean? For the first time (in the western world) humans can finally choose to be together from a place of independence and self-sovereignty, but how do we actually do this? In this episode, Kaitlin and Laura discuss all things conscious relating and what it means to intentionally commit to someone till-death-do-us-part. It’s a flowing conversation full of personal insights into the realms of lasting intimacy, self-sabotage, choosing to love and lessons learned along the way.Work with Laura Ellen:Book a connection call: https://calendly.com/lauraellen/discoverySELF SOURCED: www.lau...
2019-07-301h 07
Just Between Us with Sisters Bailee Madison & Kaitlin Vilasuso#wishesformysister | The Young & The Restless Jordi Vilasuso, Sisters and actors Laura Marano and Vanessa MaranoKaitlin Vilasuso takes us with her on her family vacation to Florida! Kaitlin and her husband,The Young & The Restless actor Jordi Vilasuso, are discovering they may need some parenting support and turn to YOU, our podcast listeners with a special call to action. And Jordi asks, "Am I smarter than my 2 year old?" Plus, Kaitlin and sister Bailee Madison are back on their double sister date with Laura Marano and Vanessa Marano. Together this hilarious sister duo talks behind the scenes info about the entertainment industry (hint: Spanx and body make up), music videos, and more on the...
2019-06-0444 minJust Between Us with Sisters Bailee Madison & Kaitlin Vilasuso#doublesisterdate | Laura Marano and Vanessa Marano on female empowermentSisters Bailee Madison & Kaitlin Vilasuso have a double sister date with Laura Marano and Vanessa Marano at Bailee's home. The sisters talk about work, life, JBU moments and of course boys, specifically boybands. Laura starred in the Disney Channel series Austin & Ally as Ally Dawson. Vanessa starred in television movies and had recurring roles in such series as Without a Trace, Gilmore Girls, Ghost Whisperer, Scoundrels, Grey's Anatomy and The Young and the Restless. The sisters have collaborated on a film based on The New York Times best-selling author Alyson Noel’s award-winning young adult novel SAVING ZOË, which wil...
2019-05-2151 min
The Depression SessionDisappointment - Episode 83This is the eighty third full episode of The Depression Session Podcast, with guest, Kaitlin Reza, and host, Laura Milkins. Also broadcast live on 99.1FM Downtown Radio in Tucson.
Disappointment, by host, Laura Milkins. Our guest, Kaitlin Reza, tells the story of her depression and how comedy, along with therapy and medication, have helped her through tough times, including suicidal depression. Sunday, April 1, 2018.
The Depression Session is dedicated to de-stigmatizing depression through storytelling. Each week we'll have a new guest tell the story of their depression.
2018-04-0300 min
Just Forking Around#042 – Live from The Gallery Montecito w/ Bobbi Bennett: Art, Wine, & TriviaThis episode is a little different than usual. I recorded ‘live’ from the Gallery Montecito a couple of months ago, at an event I co-hosted with Bobbi Bennett. We had a blast, it was PACKED, and we gave away tons of shirts to the JFA contest winners! You’ll hear a compilation of really cool clips from some people who were at the event, mixed with my own thoughts. This episode is sponsored by Ora Organic, my favorite supplement company because they use only organic and sustainable ingredients in ALL of their supplements, the products forking work, and who doesn’t love se...
2017-12-2652 min
Vest of Friends PodcastCheap SmokesCheap Smokes is made up of Laura and Kaitlin.
Laura was born and raised in a very small town called Thamesford Ontario where "cow poop bingo" was an annual thing (seriously). She has been apart of the comedy duo Cheap Smokes for six years. Laura has been on MTV's losing it, Prank Science, Ghostly Encounters, and hosted Swap Shop on Rogers television. She has recently booked the lead in a feature film, Hate Horses.
Kaitlin is a writer, director, and chocolate eater from Pembroke, Ontario (a town known for it's murals and retirement homes). She's...
2017-12-2633 min
Resistance RadioEpisode #72: Guardians of the WhillsMikey and Kaitlin are back to break down all the latest news, and discuss the mysterious Guardians of the Whills — Baze Malbus and Chirrut Îmwe.
You can contact Resistance Radio on Twitter @RRadioPodcast, Facebook or on our website, resistanceradio.net. Don’t forget to subscribe to us on iTunes!
Don’t forget you can support the podcast on Patreon with lots of special perks, including special after dark episodes that go beyond just Star Wars. Check it out!
Want a Resistance Radio shirt and/or button set? Our merch is now available from the Resistance Radio store.
Donald Glover talks about t...
2017-08-131h 08
The Penumbra Podcast2.02: Juno Steel and the Kitty-Cat Caper (Part 2)Juno Steel’s first day back on the job has started well: he’s outnumbered, cornered, and almost certainly going to be killed any second now. Just life as usual in the PI business.This case may be typical, but the solution will prove anything but. The mystery, after all, is one of the strangest Juno has ever encountered: who kidnaps a woman’s cat… just to replace it with an exact copy of the one they’ve stolen?Welcome to the Penumbra, dear Traveler. We hope you enjoy your journey.You can find trans...
2017-04-1141 min
The Penumbra Podcast2.01: Juno Steel and the Kitty-Cat Caper (Part 1)Detective Steel is in a slump, and Maia King might have just the case to bring him out of it. One problem: half the case is going to be figuring out what the case even is, because if Ms. King is to be believed, the culprit would have to be… well, something that doesn’t exist. The stakes are life-or-death here… so hopefully Juno can figure out whose life or death before time runs out.Welcome to the Penumbra, dear Traveler. We hope you enjoy your journey.You can find transcripts for all of our episod...
2017-03-2835 min
Defining Audacity Radio Show & PodcastFull Episode: Kaitlin Butts & Navy SubmarinesAn amazing show, highlighted by our featured artist Ms. Kaitlin Butts. Spoiler alert: I get to help her mark something off her life list (and it involves two baby donkeys). We also talk to a Glen Rose grad serving our country on a Navy submarine AND we replayed an inspiring interview with Laura Beck, an advocate for the Live the List Non-Profit.
2016-12-232h 02
The SAP - Comedians Talk Motivation, Dating and Relationships#155 Anthrax Dick with Laura Danowski & Kaitlin MamieLaura Danowski and Kaitlin Mamie stop by the studio for this Casual Friday episode! We talk about Kaitlin's man wanting to move in with her, and Laura's worst sex stories. Sex Actually is a podcast that talks about dating and relationships in a social media world. We breakdown dating with tinder, bumble and text game. We discuss codependency, and searching for the best version of ourselves. Dave Neal is a standup comedian from Rhode Island and brings on other comics and dating & relationship gurus to talk all things sex, actually. Past guests include C...
2016-09-091h 01
The Penumbra Podcast1.02: Juno Steel and the Case of the Murderous Mask (Part 2)In the hunt for a crime boss's murderer, Detective Juno Steel and Agent Rex Glass have ended up somewhere very peculiar: a game show.Well, it should be peculiar. But in the house of the Kanagawas, Hyperion City's premier crime-family-slash-entertainment-network, nothing is peculiar so long as it's caught on camera. In the eyes of a camera you can sell anything: a mad genius's horrific game show; an ancient death mask that kills whoever disturbs it; and even, strangest of all, a Detective and Special Agent who really think they have a shot at surviving this mess.
2016-03-1750 min
The Penumbra Podcast1.01: Juno Steel and the Case of the Murderous Mask (Part 1)(Note: this episode is a rewrite, recasting, and remaster of the original "Juno Steel and the Case of the Murderous Mask (Part 1)," and is our recommended jumping-on point for the series. If you're curious about changes made, the original version of "Murderous Mask" can be found on our website at thepenumbrapodcast.com.)Juno Steel has had a lot of clients in his time, high-profile and low. But when he’s called in to investigate the murder of Croesus Kanagawa, head of the Kanagawa crime-family-slash-entertainment-network, it’s not the client that interests him. It’s what Croesus was wearin...
2016-03-1640 min