Shows
Running Inside Out Podcast082: We Don't Have to Talk About Me - with Mike WeldenDespite the odds, the Earth has made it around the sun again and so it is time for Mike Welden to visit the studio. I wasn't sure what Mike had in store when he called me. In the end, it turned it wasn't anything to be afraid of; a little bit of running, a couple of laughs and good chat with a great person. Mike and I talk a little bit about Many On the Genny, Twisted Branch, and what it might look like if we all started being a bit more human to each other. As with most...2019-07-041h 43
Running Inside Out Podcast032: Stupid is What We're After - With Dan and Amy Lopata
The many faces of Lopata
Dan Lopata has been chasing Massanutten Mountain 100 in some form or another for 14 years. He finally got what he wanted, but it took a lot of introspection and team work with an awesome crew member to get it. Just like Dan's MMT 100 finish, it takes them a little while to get there but, in this episode, Dan and Amy Lopata share their adventures running and the thrilling tales of some serious stupidity in the mountains of Virginia. Episode Notes
Kevin Sayers
Massanutten Mountain Trails 100 Mile Run
Course Map (use this to un...2016-06-251h 41Running Inside Out Podcast030: The Lung Brush - with Scotie Jacobs
L: Breakneck Point; TM: Virgil 100 2015; TR: Medved Trail Panel; BR:MPF Team at Breakneck
Scotie Jacobs shares his story of going from an accidental downhill runner to an on-purpose mountain runner upper. Scotie now runs with Mountain Peak Fitness with teammates such as Natalie Thompson, Laura Rekkerth who have also been guests on the podcast. So yeah... group of fasties who run all over the Northeast. In our discussion we cover the beginning and the end of Scotie's running in Vermont. We also cover the triumphant rebirth of his running once he moved to Ithaca. As well as...2016-05-2752 min