Shows
Active Bryant Fitness Systems Scott Bryant Master C.H.E.K Practitioner,Naturopath, Shaman & AuthorHow to go get stronger after the age of 40 and still be an athleteHow to get stronger beyond the age of 40 and lower your body fat to 10% And still be the athlete you was in your 20s as we age we start to get more tired we have less energy and less focus simply because two major hormones are decreasing growth hormone and testosterone but there is help for men and women still feel and look younger as they age by increasing testosterone and grow naturally by using diet lifestyle exercise supplements in ways to slow down the ageing process And exercise strength and conditioning is a must for anybody over the age...2022-02-2716 min
The Kundalini ChroniclesThe Shadow ManIn this episode, Scott shares his latest poem, The Shadow Man. The backstory of the poem is about his encounter with a demon, which he calls the shadow man. The demon visited Scott in the middle of the night, a week before his father passed. He showed up for five nights in a row, and after Scott's father passed, he never saw the shadow man again. The poem chronicles how Scott made peace with the demon, allowing the demon to be set free.Stay in touch! This podcast features the lessons learned from Scott Bryant-Comstock's Kundalini Awakening. Scot...2022-02-2318 min
Active Bryant Fitness Systems Scott Bryant Master C.H.E.K Practitioner,Naturopath, Shaman & AuthorScott Chat to the coach living legend Michael from Southampton about power lifting and personal training and the fitness gymsScott Chat to the coach living legend Michael from Southampton about power lifting and personal training and the fitness gyms --- Send in a voice message: https://anchor.fm/scott-bryant6/message2021-12-271h 07Active Bryant Fitness Systems Scott Bryant Master C.H.E.K Practitioner,Naturopath, Shaman & AuthorHow Not To Workout Like A Pussy!!! And All Ways Get The Optimum Out Of Your fitness programThis podcast is all about my great friend Sam a.k.a. the b the beetle member From Liverpool this podcast is all about how I helped him out of pain for using the C.H.E.K program Sam found out about me through the Chek Institute Academy then become my client and I soon found the root cause of his pain after doing a diet and lifestyle assessment and then a physical and orthopaedic assessment and fitness and movement assessment in gym that took me over four hours to do me and Sam hit it off like...2021-12-1854 minActive Bryant Fitness Systems Scott Bryant Master C.H.E.K Practitioner,Naturopath, Shaman & AuthorHow to never get injured in the gym againFitness teams many people get injured every year using the gym it can’t be because of improper conditioning Bad or no program design for fitness workout it can be linked to your diet eating the wrong types of food to make your body weak and prone to injury too little or not enough recovery can cause injuries are badly designed program can really cause some problems it only takes 300 repetitions to put a motor-anagram into the brain but it will take 3 to 5000 to undo it if you’re doing an exercise badly.many people are prescribed over the count...2021-12-0650 minActive Bryant Fitness Systems Scott Bryant Master C.H.E.K Practitioner,Naturopath, Shaman & AuthorYou cannot detoxify your body without detoxifying the mind the both interrelated with each otherThe organs that can help detoxify your mind or your liver your kidney your gallbladder your large intestine lower intestine all ever intimate relationship with the way that you think this podcast will help you to understand this on a deeper level I’ve been helping my clients to detoxify for over 21 years using 21 specialised detoxes and using the chakra system to help rebalance the mind using fitness exercise as well as diet lifestyle and healing techniques as a shaman I hope that you enjoy this podcast please like and subscribe to my podcast and come back on Friday Please go...2021-12-0229 minActive Bryant Fitness Systems Scott Bryant Master C.H.E.K Practitioner,Naturopath, Shaman & Authorkettlebell fat loss Routine guaranteed with kettlebell Swings and tai chihttps://www.activebryantsystems.com/10-kettlebell-fat-loss-exercise Scott blog https:/ For many years but didn’t really use them as much as I have now during lockdown. I found that working with kettle bells are definitely got stronger definitely look Lena end and enjoy to the max. There is no moving parts in a kettlebell so you don’t have to call an engineer out if they break down It takes quite a bit of skill to learn how to use them but once you’re using them you’ll find you’ll get huge benefits and the great thing is I don’t take...2021-11-2807 minActive Bryant Fitness Systems Scott Bryant Master C.H.E.K Practitioner,Naturopath, Shaman & AuthorHow to be more healthier for free and live a happier longer healthier lifeHow to be more healthier and happier for free using my 15 top tips tip number eat good fats to have a better brain function and more energy and better focus top tip number two exercise in the park at home doing running cycling Thai Chi Chi Gong walking or meditating tip number three drink more water drinking your body weight in ounces of water will help your body to detoxify key stress and anxiety at by and help you to be more focused and help your skin to look less wrinkly Tip number for sleep more sleeping 8 to 10 to 12 hours...2021-11-1959 min
The Kundalini ChroniclesThe Chrysanthemum FieldThis podcast features the lessons learned from Scott Bryant-Comstock's Kundalini Awakening. Scott reads a spontaneously written poem coming straight from the universe, and provides a bit of homework to help guide you on your own journey of self discovery.Do you want to hear more poetry from Scott? Then listen and subscribe to The Kundalini Chronicles podcast. Enjoy each episode!Follow Scott Bryant-Comstock on Instagram.Let us know what you think! Send an audio file with your comments to info@theoptimisticadvocate.com. We’d love to hear from you and remember to share it wi...2021-09-2306 minActive Bryant Fitness Systems Scott Bryant Master C.H.E.K Practitioner,Naturopath, Shaman & AuthorIt’s your fault you’re fat overweight tired and not feeling good and stressedThere’s no reason for anybody to be overweight stressed and tired all the time there’s a gazillion books written on diet there’s a gazillion books written on exercise DVD DVDs CDs and audiobooks you can listen to in which to work on getting your body back into shape so I see that 45% of the population don’t exercise in the UK this really saddens me because this will cause a burden on the NHS as well as people getting unnecessary diseases for not looking after themselves When there’s all these fantastic information out there I’ve been at Pers...2021-08-2907 min
The Kundalini ChroniclesThe Kundalini Chronicles: Arc Angel MichaelIn this episode, Scott talks about his experience where he met a light language speaker named Michael in one of his sessions on Clubhouse. Scott was in a room with people having a conversation about Kundalini Awakening. Michael performed a "clearing" on Scott. This episode helps explain that experience. Learn More About Light Language by visiting Michael's Instagram page - @lightlanguage4uStay in touch! This podcast features the lessons learned from Scott Bryant-Comstock's Kundalini Awakening. Scott shares aspects of his kundalini awakening, reads a spontaneously written poem coming straight from the universe, and provides a bit of homework to help guide yo...2021-06-0511 min
The Optimistic AdvocateThe Daily Mile: Interview with Bill RussellScott Bryant-Comstock interviews Bill Russell, who shares the story behind The Daily Mile and its impact on children and families worldwide.Bill Russell is the Director of The Daily Mile USA Program. Bill has over 20 years of experience as a public educator and has been an administrator, a teacher, and a coach. Bill has genuine love and passion for helping young people become the best they can be. Bill also enjoys being active with family and friends.The goal of The Daily Mile is to improve the physical, social, emotional, and mental health and wellbeing...2021-06-0436 min
The Kundalini ChroniclesKundalini Chronicles – The Waves of KnowingIn this episode, Scott delves into the concept of the waves of knowing, like being in the ocean and being part of the waves, feeling the rhythmic tug and flow of being at one, and then not being at one and wondering if you still can be at one, symbolizing our ongoing quest for knowing and the dance that happens–The dance of settling in and being at one with yourself and letting everything flow and go. And then the other part of the dance where you tend to get pulled out and go into doubt, fear, questioning, and ot...2021-04-0709 min
The Kundalini ChroniclesKundalini Chronicles – I Don’t KnowIn this episode, Scott talks about the concept of not knowing and being okay with it. He shares how his Kundalini Awakening has helped him learn to luxuriate in not knowing. He also shares some useful ways on how to acknowledge and be comfortable in not knowing - and the surprising outcomes you will discover!Stay in touch! This podcast features the lessons learned from Scott Bryant-Comstock's Kundalini Awakening. Scott shares aspects of his kundalini awakening, reads a spontaneously written poem coming straight from the universe, and provides a bit of homework to help guide you in your own self discovery for improvement...2021-03-3010 minActive Bryant Fitness Systems Scott Bryant Master C.H.E.K Practitioner,Naturopath, Shaman & AuthorHow to overcome stress and anxiety in a pandemic using exercise sleep journalling friends and artScott has been a personal trainer for 21 years and a master Paul Chek practitioner and he’s been helping clients with stress anxiety weight loss and lower back pain management this podcast is all about anxiety and stress how to overcome it in a pandemic I hope you enjoy please subscribe to the podcast and please check out Scots 1600 YouTube videos and become one of his subscribers you can also check out Scots book on Amazon--- Send in a voice message: https://anchor.fm/scott-bryant6/message2021-03-0703 minActive Bryant Fitness Systems Scott Bryant Master C.H.E.K Practitioner,Naturopath, Shaman & AuthorHow To Keep Fit And Young and Strong Back Pain Free Overt The Age Of 50Scott has been working out for over 40 years and has Been helping clients from age 12 up age or 82 but using Holistichealth training. Techniques for over 21 years using techniques with diet and lifestyle. Breathing movement supplements and exerciseto keep his body young and his clients he hopes you enjoy his new podcast please check out his YouTube channel Scott Bryant Fitness Systemsand become subscriber or by Scott book on Amazon send Scott code in book, and he will give you 1 hour of his time for free--- Send in a voice message: https://anchor.fm/scott-bryant6/message2021-03-0303 min
The Kundalini ChroniclesThe Snake and the Lotus FlowerIn this episode, Scott explores the relationship between the snake and the lotus flower in a kundalini awakening.Stay in touch! This podcast features the lessons learned from Scott Bryant-Comstock's Kundalini Awakening. Scott shares aspects of his kundalini awakening, reads a spontaneously written poem coming straight from the universe, and provides a bit of homework to help guide you in your own self discovery for improvement.Do you want to hear more poetry from Scott? Then listen and subscribe to The Kundalini Chronicles podcast. Enjoy each episode!Follow Scott Bryant-Comstock on Instagram.Let us know what you think! Send an audio file wit...2021-02-2408 min
The Kundalini ChroniclesKundalini Chronicles – AmbiguityIn this episode, Scott explores the concept of ambiguity. We live in a world that craves certainty, but for someone who had a life-changing Kundalini Awakening, could a sense of ambiguity still exist? Scott shares some lessons from his awakening that you can apply in your journey to self-discovery and self-improvement. Stay in touch! This podcast features the lessons learned from Scott Bryant-Comstock's Kundalini Awakening. Scott shares aspects of his kundalini awakening, reads a spontaneously written poem coming straight from the universe, and provides a bit of homework to help guide you in your own self discovery for improvement.Do you wan...2021-02-0811 min
The Kundalini ChroniclesKundalini Chronicles – LongingIn this episode, Scott explores the concept of longing. We have these longing in the depths of our being for material objects, people, relationships, etc. But beyond those things, what we really long for is to be at peace with ourselves, to love ourselves, and have a sense of contentment that we are at one with ourselves. Stay in touch! This podcast features the lessons learned from Scott Bryant-Comstock's Kundalini Awakening. Scott shares aspects of his kundalini awakening, reads a spontaneously written poem coming straight from the universe, and provides a bit of homework to help guide you in your own self discovery for im...2021-01-3013 min
The Kundalini ChroniclesKundalini Chronicles – The Wall and the WeedIn this episode, Scott talks about the walls we set up to keep others out, or to keep ourselves in, and how we work through them. This experience was inspired by an impactful dialogue with four gentlemen currently on death row in Central Prison, Raleigh, North Carolina.Stay in touch! This podcast features the lessons learned from Scott Bryant-Comstock's Kundalini Awakening. Scott shares aspects of his kundalini awakening, reads a spontaneously written poem coming straight from the universe, and provides a bit of homework to help guide you in your own self discovery for improvement.Do you want to hear more poetry from Scott...2021-01-2512 min
The Kundalini ChroniclesKundalini Chronicles – VibrationIn this episode, Scott discusses how vibration is a gateway to the universe. Sharing his experience with a kundalini awakening, and what at first was a somewhat scary occurrence of viewing everything in front of him as vibrating, losing shape and form, became a comfortable recognition that vibration is in all of us, and is in fact, a celebration of the universe.Stay in touch! This podcast features the lessons learned from Scott Bryant-Comstock's Kundalini Awakening. Scott shares aspects of his kundalini awakening, reads a spontaneously written poem coming straight from the universe, and provides a bit of homework to help guide you in your own...2021-01-2114 min
The Kundalini ChroniclesKundalini Chronicles – The VeilIn this episode, Scott talks about our tendency to put a veil in front of our dreams, hopes, and aspirations. And that veil is the veil of doubt, insecurity, and feelings of being unworthy that exist in our minds. He shares some strategies to help you pull that veil to the side, thus making it possible to achieve your dreams of self-discovery, self-love, feelings of worth, and those intrinsic components of who we are. Stay in touch! This podcast features the lessons learned from Scott Bryant-Comstock's Kundalini Awakening. Scott shares aspects of his kundalini awakening, reads a spontaneously written poem coming straig...2021-01-1913 min
The Optimistic AdvocateSpecial Announcement – The Kundalini Chronicles Gets Its Own Podcast!This is Scott Bryant-Comstock with the Optimistic Advocate podcast and the Kundalini Chronicles podcast. Wait, wait, what? Two podcasts?Yes!I made the decision to split out the Kundalini Chronicles, which has pretty much dominated the last almost 30 episodes of the Optimistic Advocate podcast,For those of you who are interested in just focusing on my experiences with awakening, and the lessons learned from that, but more importantly tips and strategies for your own personal self development, you will want to visit The Kundalini Chronicles.The Kundalini Chronicles podcast is available...2021-01-1702 minActive Bryant Fitness Systems Scott Bryant Master C.H.E.K Practitioner,Naturopath, Shaman & Author10 WAYS TO NATURALLY BOOST YOUR IMMUNE SYSTEMS IN COVET19 PANDEMIC.10 Natural Ways to BOOTS YOUR IMMUNE SYSTEMS IN COVET19 PANDEMIC 1 .Lower your sugar intake 2.Eat organic 3.Stop alcohol 4.Sleep get to be on time 6, Exercise not too much 7.get the right vitamins 8.Why do fasting 9.Relax your mind 10.Be with other hugs and love more phone more too GO TO SCOTTS YOUTUBE CHANAL IF NEED MORE HELP Scott Bryant fitness systems on YouTube.--- Send in a voice message: https://anchor.fm/scott-bryant6/message2021-01-1330 min
The Kundalini ChroniclesKundalini Chronicles – MundaneIn this episode, Scott shares the more profound meaning of awakening, which is based on his Kundalini awakening experience. It's more than euphoria, sparklers, fireworks, beams of bright light, and bliss all the time. But the actual magic of awakening happens in the calm of the mundane experiences of life. He provides pieces of advice on self-reflection that create opportunities for you to be closer to the universal spirit.Stay in touch! This podcast features the lessons learned from Scott Bryant-Comstock's Kundalini Awakening. Scott shares aspects of his kundalini awakening, reads a spontaneously written poem coming straight from the universe, and provides...2021-01-1112 min
The Kundalini ChroniclesKundalini Chronicles – Awaken the Gods of LightIn this episode, Scott explores the balance between darkness and light – and the importance of finding ways to bring more light into your life. He shares some techniques to help you bring more light to your life, especially when darkness seems to overshadow light.Stay in touch! This podcast features the lessons learned from Scott Bryant-Comstock's Kundalini Awakening. Scott shares aspects of his kundalini awakening, reads a spontaneously written poem coming straight from the universe, and provides a bit of homework to help guide you in your own self discovery for improvement.Do you want to hear more poetry from Scott? Then lis...2021-01-0707 min
The Kundalini ChroniclesKundalini Chronicles – SpeedIn this episode, Scott talks about the concept of speed. We usually perceive speed as a strength in our lives, but sometimes, we are unaware that going fast has its casualties. Relationships, intimacy, and self-awareness are often victims of our incessant desire to go fast and achieve our next goal. Scott shares some tips from his Kundalini awakening experience, and that is the power of going slow to go fast. Stay in touch! This podcast features the lessons learned from Scott Bryant-Comstock's Kundalini Awakening. Scott shares aspects of his kundalini awakening, reads a spontaneously written poem coming straight from the universe, and prov...2021-01-0413 minActive Bryant Fitness Systems Scott Bryant Master C.H.E.K Practitioner,Naturopath, Shaman & AuthorHow To Get The Body And Fitness You Want In 2021How to get the body and finish you want in 2021 with diet lifestyle and exercise Scott is offering a free program to all his listeners all you need to do is give Scott a book review on Amazon his book is called holistic health for proper geezer is classy ladies get the body in fitness want now --- Send in a voice message: https://anchor.fm/scott-bryant6/message2021-01-0226 min
The Kundalini ChroniclesKundalini Chronicles – SignpostsIn this episode, Scott delves into the mystery of signposts in our lives. Those people who irrespective of their role in our lives, act as signposts that can lead us to be able to connect with the universe. He was surprised to find that he has tens, hundreds, thousands of signposts ready and willing to guide him to the universe within. Stay in touch! This podcast features the lessons learned from Scott Bryant-Comstock's Kundalini Awakening. Scott shares aspects of his kundalini awakening, reads a spontaneously written poem coming straight from the universe, and provides a bit of homework to help guide you in your own se...2021-01-0113 min
The Kundalini ChroniclesKundalini Chronicles – Folds and CreasesIn this episode, Scott talks about our tremendous desire to be at one with the universe. It is our conscious mind that tells us we have to do something and get it right. We got to have the secret answer, got to be awakened, to get in when in actuality, we don't have to do any of that. Stay in touch! This podcast features the lessons learned from Scott Bryant-Comstock's Kundalini Awakening. Scott shares aspects of his kundalini awakening, reads a spontaneously written poem coming straight from the universe, and provides a bit of homework to help guide you in your own self discovery for...2020-12-3111 min
The Kundalini ChroniclesKundalini Chronicles – I QuitIn this episode, Scott talks about quitting, a puzzling concept that impacts us all. He shares how his Kundalini awakening experience helped him develop an appreciation for letting go of “quitting” as a concept and just focusing on things that inspire him and being one with the universe.Stay in touch! This podcast features the lessons learned from Scott Bryant-Comstock's Kundalini Awakening. Scott shares aspects of his kundalini awakening, reads a spontaneously written poem coming straight from the universe, and provides a bit of homework to help guide you in your own self discovery for improvement.Do you want to hear more poetry...2020-12-3011 min
The Kundalini ChroniclesKundalini Chronicles – HonorIn this episode, Scott talks about the concept of honor. How you honor others, and more importantly, how you honor yourself. He shares some lessons about honor from his Kundalini awakening experience, which you can incorporate into your life.Stay in touch! This podcast features the lessons learned from Scott Bryant-Comstock's Kundalini Awakening. Scott shares aspects of his kundalini awakening, reads a spontaneously written poem coming straight from the universe, and provides a bit of homework to help guide you in your own self discovery for improvement.Do you want to hear more poetry from Scott? Then listen and subscribe to...2020-12-2808 min
The Kundalini ChroniclesKundalini Chronicles – Clarity in DreamsIn this episode, Scott talks about clarity and his challenges with it. It's easy to be clear about achieving our goals when dreaming, but during our conscious state, clarity can get clouded with all sorts of distractions around us. He shares some strategies to help us achieve the level of clarity we have in our dreams to our conscious state. Stay in touch! This podcast features the lessons learned from Scott Bryant-Comstock's Kundalini Awakening. Scott shares aspects of his kundalini awakening, reads a spontaneously written poem coming straight from the universe, and provides a bit of homework to help guide you in your own self di...2020-12-2611 min
The Kundalini ChroniclesKundalini Chronicles – When is Enough Enough?In this episode, Scott shares how his Kundalini Awakening changed his view of when enough is enough.Stay in touch! This podcast features the lessons learned from Scott Bryant-Comstock's Kundalini Awakening. Scott shares aspects of his kundalini awakening, reads a spontaneously written poem coming straight from the universe, and provides a bit of homework to help guide you in your own self discovery for improvement.Do you want to hear more poetry from Scott? Then listen and subscribe to The Kundalini Chronicles podcast. Enjoy each episode!Follow Scott Bryant-Comstock on Instagram.Let us know what you think! Send an audio file with yo...2020-12-2508 min
The Kundalini ChroniclesKundalini Chronicles – Going DeeperIn this episode, Scott talks about the concept of going deeper, which is really about meditation. The art of going deeper into a meditative experience, letting go of distractions, and letting go of perceptions of what the experience should be or shouldn’t be. Thus the better you get at letting go, the more in touch with the universe you get. He also shares having meditation as a beautiful part of his life after his Kundalini Awakening. Stay in touch! This podcast features the lessons learned from Scott Bryant-Comstock's Kundalini Awakening. Scott shares aspects of his kundalini awakening, reads a spontaneously wri...2020-12-2409 min
The Kundalini ChroniclesKundalini Chronicles – AnticipationIn this episode, Scott talks about anticipation. More often, it could work for us or work against us when we'd try to reach a goal. He shares his new appreciation for anticipation as a gatekeeper, between him and achieving his goals after his Kundalini Awakening. Stay in touch! This podcast features the lessons learned from Scott Bryant-Comstock's Kundalini Awakening. Scott shares aspects of his kundalini awakening, reads a spontaneously written poem coming straight from the universe, and provides a bit of homework to help guide you in your own self discovery for improvement.Do you want to hear more poetry from Scott? Then...2020-12-2311 min
The Kundalini ChroniclesKundalini Chronicles – Awakening RevisitedIn this episode, Scott takes you through his entire Kundalini Awakening experience. He shares how it looks and feels like without requiring you to have a Kundalini Awakening to learn from his experience, but just allowing the concept of true bliss to marinate instead. He also talks about cranial sacral therapy as a great modality of massage therapy that coincided with his awakening.Stay in touch! This podcast features the lessons learned from Scott Bryant-Comstock's Kundalini Awakening. Scott shares aspects of his kundalini awakening, reads a spontaneously written poem coming straight from the universe, and provides a bit of homework to help guide you in...2020-12-2217 min
The Kundalini ChroniclesKundalini Chronicles – KindnessIn this episode, Scott delves into the concept of kindness. The preconceived notions that come with kindness and kindness that effortlessly breathe through you. And as always, he shares how his Kundalini Awakening transformed his thoughts about kindness.Stay in touch! This podcast features the lessons learned from Scott Bryant-Comstock's Kundalini Awakening. Scott shares aspects of his kundalini awakening, reads a spontaneously written poem coming straight from the universe, and provides a bit of homework to help guide you in your own self discovery for improvement.Do you want to hear more poetry from Scott? Then listen and subscribe to The Ku...2020-12-2113 min
The Kundalini ChroniclesKundalini Chronicles – ForgivenessIn this episode, Scott talks about forgiveness. Why is forgiveness for many of us so hard? Forgiving others more so forgiving yourself. He shares how his Kundalini Awakening helped him view forgiveness from a different perspective.Stay in touch! This podcast features the lessons learned from Scott Bryant-Comstock's Kundalini Awakening. Scott shares aspects of his kundalini awakening, reads a spontaneously written poem coming straight from the universe, and provides a bit of homework to help guide you in your own self discovery for improvement.Do you want to hear more poetry from Scott? Then listen and subscribe to The Kundalini Chro...2020-12-1814 min
The Kundalini ChroniclesKundalini Chronicles – DoubtIn this episode, Scott talks about doubt. He shares how his Kundalini Awakening helped him look at doubt in a different, more constructive way. Scott gives some takeaways on how to deal with doubts as well.Stay in touch! This podcast features the lessons learned from Scott Bryant-Comstock's Kundalini Awakening. Scott shares aspects of his kundalini awakening, reads a spontaneously written poem coming straight from the universe, and provides a bit of homework to help guide you in your own self discovery for improvement.Do you want to hear more poetry from Scott? Then listen and subscribe to The Kundalini Chro...2020-12-1713 min
The Kundalini ChroniclesKundalini Chronicles – BreathingIn this episode, Scott explores the concept of breathing by sharing a story from his Kundalini Awakening, where he chose to stop breathing and just be still. He talks about the repercussions of paying more attention to your breathing.Stay in touch! This podcast features the lessons learned from Scott Bryant-Comstock's Kundalini Awakening. Scott shares aspects of his kundalini awakening, reads a spontaneously written poem coming straight from the universe, and provides a bit of homework to help guide you in your own self discovery for improvement.Do you want to hear more poetry from Scott? Then listen and subscribe to...2020-12-1514 min
The Kundalini ChroniclesKundalini Chronicles – The WallIn this episode, Scott talks about the wall of doubt that can paralyze us and keep us from completing important tasks. Is it a wall stopping us or is it ourselves? Are we the wall? He shares some techniques on how we can overcome this challenge.Stay in touch! This podcast features the lessons learned from Scott Bryant-Comstock's Kundalini Awakening. Scott shares aspects of his kundalini awakening, reads a spontaneously written poem coming straight from the universe, and provides a bit of homework to help guide you in your own self discovery for improvement.Do you want to hear more poetry from Scott? T...2020-12-1410 min
The Kundalini ChroniclesKundalini Chronicles – The Trap of EnlightenmentIn this episode, Scott explores the conundrum of the trap of enlightenment. What if instead of trying to get out of the trap to achieve awakening, we became the trap? He shares some ways to help you manage the trap that hinders your own self-development and enlightenment. Stay in touch! This podcast features the lessons learned from Scott Bryant-Comstock's Kundalini Awakening. Scott shares aspects of his kundalini awakening, reads a spontaneously written poem coming straight from the universe, and provides a bit of homework to help guide you in your own self discovery for improvement.Do you want to hear more poetry from Scott...2020-12-1011 min
The Kundalini ChroniclesKundalini Chronicles – All In or All GoneIn this episode, Scott explores the concept of “being all in” and the challenges that come with it as we move forward in our shared quest for self-improvement. He shares a homework question to help you think about your path towards being “all in."Stay in touch! This podcast features the lessons learned from Scott Bryant-Comstock's Kundalini Awakening. Scott shares aspects of his kundalini awakening, reads a spontaneously written poem coming straight from the universe, and provides a bit of homework to help guide you in your own self discovery for improvement.Do you want to hear more poetry from Scott? Then listen...2020-12-0911 min
The Kundalini ChroniclesKundalini Chronicles – Getting Woke on the Number LineIn this episode, Scott is transported to a meeting with a salesman who is offering a deal too good to pass up – A guaranteed two awakenings in a lifetime – for free. But as Scott discovers, there is a catch. There is always a catch. But is this “catch” too good to be true?Stay in touch! This podcast features the lessons learned from Scott Bryant-Comstock's Kundalini Awakening. Scott shares aspects of his kundalini awakening, reads a spontaneously written poem coming straight from the universe, and provides a bit of homework to help guide you in your own self discovery for improvement.Do you w...2020-12-0810 min
The Kundalini ChroniclesKundalini Chronicles – RestingIn this episode, Scott explores the concept of resting and why so many of us have difficulty embracing the opportunity for resting. He talks about the benefits we can get if we learn to spend some time resting.Stay in touch! This podcast features the lessons learned from Scott Bryant-Comstock's Kundalini Awakening. Scott shares aspects of his kundalini awakening, reads a spontaneously written poem coming straight from the universe, and provides a bit of homework to help guide you in your own self discovery for improvement.Do you want to hear more poetry from Scott? Then listen and subscribe to The Ku...2020-12-0710 min
The Kundalini ChroniclesKundalini Chronicles – It’s Not That GoodIn this episode, Scott talks about how his Kundalini Awakening helped him deal with a lifelong challenge of saying, "It’s not that good" when referring to himself. Where did that tendency come from, and when the idea that starts as “Good” or “Great” suddenly becomes “Not that good.” He shares some strategies that you can apply in case you are dealing with the same challenge.Stay in touch! This podcast features the lessons learned from Scott Bryant-Comstock's Kundalini Awakening. Scott shares aspects of his kundalini awakening, reads a spontaneously written poem coming straight from the universe, and provides a bit of homework to help guide yo...2020-12-0415 min
The Kundalini ChroniclesKundalini Chronicles – Is It You or Is It Me?In this episode, Scott explores the question of when something profound happens in your life, who gets the credit? And equally relevant, who is responsible for the significant changes in your life. He shares part of his own Kundalini Awakening where he was faced with answering this question. And as always, he gives some takeaways to help you deal with the significant changes and feats in your life.Stay in touch! This podcast features the lessons learned from Scott Bryant-Comstock's Kundalini Awakening. Scott shares aspects of his kundalini awakening, reads a spontaneously written poem coming straight from the universe, and provides a bit...2020-12-0329 min
The Kundalini ChroniclesKundalini Chronicles – When the Impossible Becomes PossibleIn this episode, Scott explores the concept of when the impossible becomes possible. He shares one of his Kundalini awakening moments of what he thought was impossible. It was when his lower spine and pelvis shifted, unleashing a torrent of light and energy, opening a portal to the universe that resides in all of us!Stay in touch! This podcast features the lessons learned from Scott Bryant-Comstock's Kundalini Awakening. Scott shares aspects of his kundalini awakening, reads a spontaneously written poem coming straight from the universe, and provides a bit of homework to help guide you in your own self discovery for improvement...2020-12-0225 min
The Kundalini ChroniclesThe Kundalini Chronicles – WonderIn this episode, Scott talks about "wonder" as a pure expression of the universe and the importance of incorporating more wonder into our lives. He shares some lessons learned from his Kundalini Awakening on how to find more wonder, especially in this time of turmoil.Stay in touch! This podcast features the lessons learned from Scott Bryant-Comstock's Kundalini Awakening. Scott shares aspects of his kundalini awakening, reads a spontaneously written poem coming straight from the universe, and provides a bit of homework to help guide you in your own self discovery for improvement.Do you want to hear more poetry from Scott? The...2020-12-0107 min
The Kundalini ChroniclesThe Kundalini Chronicles – Communicating in StereoIn this episode, Scott explores the concept of communication and shares how his Kundalini awakening has transformed his communication skills.Stay in touch! This podcast features the lessons learned from Scott Bryant-Comstock's Kundalini Awakening. Scott shares aspects of his kundalini awakening, reads a spontaneously written poem coming straight from the universe, and provides a bit of homework to help guide you in your own self discovery for improvement.Do you want to hear more poetry from Scott? Then listen and subscribe to The Kundalini Chronicles podcast. Enjoy each episode!Follow Scott Bryant-Comstock on Instagram.Let us know what you think! Send an...2020-11-3018 min
The Kundalini ChroniclesKundalini Chronicles – ExpectationsIn this episode, Scott talks about expectations. As someone who has been in the helping business in his entire adult life, the expectations he sets for himself are huge and often get in the way of being productive and doing the right thing. He shares how he started looking at expectations in a different way after his Kundalini Awakening.Stay in touch! This podcast features the lessons learned from Scott Bryant-Comstock's Kundalini Awakening. Scott shares aspects of his kundalini awakening, reads a spontaneously written poem coming straight from the universe, and provides a bit of homework to help guide you in your own self disc...2020-11-2706 min
The Kundalini ChroniclesKundalini Chronicles – Sharing My Awakening StoryIn this episode, Scott shares his Kundalini Awakening experience, and how it influenced his take on answering these huge questions: What if this was my last podcast? What would I say?More information on my “Awakening” guide:Tom ThompsonThe Awakened Heart CenterStay in touch! This podcast features the lessons learned from Scott Bryant-Comstock's Kundalini Awakening. Scott shares aspects of his kundalini awakening, reads a spontaneously written poem coming straight from the universe, and provides a bit of homework to help guide you in your own self discovery for improvement.Do you want to hear more poe...2020-11-2316 min
The Kundalini ChroniclesThe Kundalini Chronicles – TrailerScott Bryant-Comstock shares his Kundalini Awakening experience through The Kundalini Chronicles podcast. The experience dramatically changed his life for the better and put him in touch with the universe like never before. One of the outcomes of his awakening is he now does spontaneous writing of poetry. In each poem, there's always a nugget of wisdom that we can all learn from and information that we can use in our journey to self-improvement and self-discovery. Stay in touch! This podcast features the lessons learned from Scott Bryant-Comstock's Kundalini Awakening. Scott shares aspects of his kundalini awakening, reads a spontaneously written poem co...2020-11-2201 minActive Bryant Fitness Systems Scott Bryant Master C.H.E.K Practitioner,Naturopath, Shaman & AuthorPersonal Trainer Fitness Marketing Why Using YouTube Is Must For All personal Trainer As Marketing Tool To Get More ClientsAs a self-employed personal trainer it’s very important for you to learn marketing and one Fun way you can do it is by setting up a YouTube channel this can take some time but can be very rewarding for your business with leads and enquiries and new customers you can put your opinion out there on the World Wide Web and market yourself you may become the next Eliot Hulse Who has become a YouTube sensation after five years of marketing himself YouTube doesn’t have to be boring it can be fun once you’ve learnt how to use...2020-10-2011 minActive Bryant Fitness Systems Scott Bryant Master C.H.E.K Practitioner,Naturopath, Shaman & AuthorCuring The Incurable With The Number One Vitamin CVitamin c Is underestimated By many healthcare professionals but vitamin C Has been proven to cure many diseases but your general doctor will not know this information When many private doctors do I’ve had many of my clients see the private doctor in the winter time and I have intravenous vitamin C for the winter flu period, but really it should be high vitamin C all year round if you want optimum health and sports performance There has been many white paper is written on the benefits of vitamin C in sports performance especially for insurance If you’d li...2020-10-0114 minActive Bryant Fitness Systems Scott Bryant Master C.H.E.K Practitioner,Naturopath, Shaman & AuthorCandida Can Be Real Problem Because You Can Have 100 Unexplained Health Symptoms That Dr Don't Test for it ?Unfortunately doctors don’t test for candida which I think is a real shame because many people will have multiple symptoms from a candida overgrowth Myself recovering from candida overgrowth I had over 24 different symptoms now they’re starting to disappear but with candida he can come back with a vengeance if you don’t stick to diet and lifestyle protocols highly recommend you listen to my podcast and if you need any help go to my website and email me I’ll be more than happy to help you as best I can overcome your candida issue thank you for...2020-10-0103 min
The Optimistic AdvocateProgressive White Males Need to Speak Out About Racial InjusticeIn this episode, Scott shares some of his thoughts about what a white progressive male needs to do in response to the horrific murder of George Floyd. And how are we going to address the issue of racial injustice as a nation? He talks about the three reasons why progressive white males, like him, don't speak out about racial injustice. What You'll LearnScott's reflection on racial injustice according to his personal experience way back when he was a child.Scott's thoughts on the murder of George Floyd. The three reasons why progressive white males don't sp...2020-06-1127 min
The Optimistic AdvocateWhy You Should Listen to the Optimistic Advocate!Hello, and welcome to the Optimistic Advocate! The Podcast that brings you just a bit closer to recognizing your full potential as an advocate for change – yours, mine, and everyone's! I’m your host, Scott, Bryant-Comstock, and I’m CEO and founder of the Children’s Mental Health Network. For the past 40 years, my journey as a mental health advocate has traveled from volunteering at a suicide and crisis center, professional roles as a therapist in an outpatient clinic, in-home family therapist, state mental health official, Board Chair for a county mental health program, and national reviewer of children’s mental he...2020-05-1302 minActive Bryant Fitness Systems Scott Bryant Master C.H.E.K Practitioner,Naturopath, Shaman & AuthorFitness And Your Immune System And The Coronavirus How To Keep Fit And Virus FreeThe coronavirus has killed one million people. Worldwide Some Personal Trainer’s and Chek Practitioner’s think that it’s just the flu But the flu doesn’t kill you in five days When we get the flu we go to the doctor, and eventually he gives us antibiotics these antibiotics help us to kill the bacteria and to get back to health again but with the coronavirus there is no cure With the coronavirus in Italy killing 5000 people so far And 146 in London It is definitely something to worry about but here’s some top tips on exercise immune syst...2020-03-2610 minActive Bryant Fitness Systems Scott Bryant Master C.H.E.K Practitioner,Naturopath, Shaman & AuthorFitness Dysfunction Disorders In The Brain Body And In The Fitness Gyms And What We Can To Do To Help Them Heal Them And Overcome Them Without Pain Or Stress We Can All Heal If We Want To But We ...Fitness dysfunction disorders in the rain body and in the fitness gyms and what we can to do to help them heal them and overcome them without pain or stress we can all heal if we want to but we Body dysmorphic disorder (BDD), or body dysmorphia, is a mental health condition where a person spends a lot of time worrying about flaws in their appearance. These flaws are often unnoticeable to others. People of any age can have BDD, but it's most common in teenagers and young adults. Muscle dysmorphia, which is also known as bigorexia, is a...2020-03-2117 minActive Bryant Fitness Systems Scott Bryant Master C.H.E.K Practitioner,Naturopath, Shaman & AuthorFitness Gym energy vampires to kill them and keep your energy and not give your energy to them Gym energy vampires make sure you put them off by being short with them on the phone it worksFitness Gym energy vampires to kill them and keep your energy and not give it way you must. Were some garlic or shoot them only joking they with come at you in May ways when your working out or send you emails or call you or friends and family and cold callers--- Send in a voice message: https://anchor.fm/scott-bryant6/message2020-03-2110 minActive Bryant Fitness Systems Scott Bryant Master C.H.E.K Practitioner,Naturopath, Shaman & AuthorGym idiots And the first aid kit we all need to stop us getting the coronavirus some top tips to keep your immune system strong and why need trainIn my nearly 40 years of experience of working out in gym. is all over the world.I found there to be gym. Idiot in every single one of them The same with his plane idiots when you fly.But really with the gym.You need to remember that they have Air con systems that don’t clean the air properly so somebody is sneezing coughing and farting it’s regurgitating the air and spilling it around the gym, so the chances of you picking up coronavirus, is higher.The other thing is I’ve noticed around the world is that many...2020-03-2009 minActive Bryant Fitness Systems Scott Bryant Master C.H.E.K Practitioner,Naturopath, Shaman & AuthorFitness healing for Back Pain using the chakra system Or shamanic healingWhen doing lots of fitness exercise you may have lower back pain This lower back pain may be coming from May be coming from blocked energy in your chakra system We have seven chapters that Govan most things in the body So the first chakra is to do with tribal association and money and family So if you have a blockage in this area you may have not enough money in the bank or you may have had an argument with a family member or you may not know your family from when you were born So by me asking...2020-03-1836 minActive Bryant Fitness Systems Scott Bryant Master C.H.E.K Practitioner,Naturopath, Shaman & AuthorGym and Fitness and the coronavirus Why may be home Training is more important To protect yourselfIf you’re a gym rat or a gym bunny you may be missing training or are you maybe not want to stop training in the gym because it coronavirus but he is very important to remember the coronavirus is 50% stronger than any flu we are in a pandemic so I believe it’s really important to avoid circuit classes group exercise and some one-to-one training until the pandemic Is over Many gyms in the UK are not hygienically clean like they used to be many gyms cut corners on staff and the staff may not have the time in whic...2020-03-1605 minActive Bryant Fitness Systems Scott Bryant Master C.H.E.K Practitioner,Naturopath, Shaman & AuthorHow to get rip 6 pack abs for the summer what to exercise and fitness program you need to use to get your abs rip and flat and flat and looking great there is lots bad info out about ab training gymTO get strong abs and back is must when training your abs you need get it right some exercise can be bad for abs and the Lowe back. knowing how they work manes you can train them right and see abs is about your diet and just training and supplements Exercise Your Abdominal Muscles. ... Increase Your Protein Intake. ... Try High-Intensity Interval Training. ... Stay Hydrated. ... Stop Eating Processed Food. ... Cut Back on Refined Carbs. ... Fill up on Fiber.--- Send in a voice message: https://anchor.fm/scott-bryant6/message2020-03-1610 minActive Bryant Fitness Systems Scott Bryant Master C.H.E.K Practitioner,Naturopath, Shaman & Author4 habits for life fitness life habit 1 quiet habit 2 diet habit 3 exercise 4 happy happiness when we have all these habits in our life we get peak health wellness and fitness but some times they canThe 4 habits of your fitness life Will keep you healthy fit and strong throughout your life and each main habits there is for sub habits when you achieve these habits you will achieve overall wellness strength endurance health and well-being enjoy my podcast on the four main habits of life--- Send in a voice message: https://anchor.fm/scott-bryant6/message2020-03-1420 minActive Bryant Fitness Systems Scott Bryant Master C.H.E.K Practitioner,Naturopath, Shaman & AuthorCoronavirus is here what to do. to do to protect yourself and to self isolate like myself eat good food and rest and keep clam and workout at home and not in gym to keep fit still but don't go to gymThe coronavirus is a killer disease. or virus there’s lots of confuse and misinformation with about the coronavirus. I am self isolating because I have a slight cough I do not want to infect anybody. else here is some tips. to help you with the coronavirus to keep your immune system strong! make sure you keep yourself indoors take 3 g of vitamin C a day or 1000 mg three times a day stay away from alcohol Because this can suppress your immune system for 24 hours and you want to keep your immune system as strong as possible stay in a h...2020-03-1309 minActive Bryant Fitness Systems Scott Bryant Master C.H.E.K Practitioner,Naturopath, Shaman & Author5 fitness lies not 5 Ha ha I lie personal training. industry online training is not going but on line coaching is ok I ask all my claims and they said no we like one to one5 fitness lies 5 fitness lies personal training. industry online training is not going but on line coaching is ok I ask all my claims and they said no on fitness lie number 2 is you need more tools in tool box you if need to specialise then yes you need more tools in tools In box trainers need to read more books one week this 52 books years I read 1000 book and did 45 course only to specialise and do job I love this why did so much fitness lies 3 you need open your own gym I know 9 pt have close down there gyms...2020-03-1109 minActive Bryant Fitness Systems Scott Bryant Master C.H.E.K Practitioner,Naturopath, Shaman & AuthorMy drug addiction story and I have battled with it but have won the battle by reprogramming my mind and body and take one day at a timeMy drug addiction story. when I let school when was are 16.i was bit or wild man so stared use drugs cannabis and speed and LSD my life was shit and need some thing to block it all out I was home less and with a bad Job it took 3 years of my life and then I was sick and then stop it all but had craving for 20 years I over come it with exercise and study and meditation here what happens when. go cold turkey with no help enjoy --- Send in a voice message: https://anchor.f...2020-03-1153 minActive Bryant Fitness Systems Scott Bryant Master C.H.E.K Practitioner,Naturopath, Shaman & AuthorHow to over come chronic fatigue syndrome using holistic lifestyle changes like sleep more and exercise but right type and vitaminsExerciseIt’s important to keep moving, such as with regular walking. It will keep you active and strong. Just remember to pace yourself: pushing too hard can cause you to feel worse. stretching and strengthening exercises using only your own body weight also can help. Shoot for one minute of activity followed by 3 minutes of rest. Break exercise into several brief sessions a day.Try these types of exercises: Hand stretches Sitting and standing Wall push-ups Swim Weighs YOGA Start with two to four repetitions and work your way up to eight at t...2020-03-1109 minActive Bryant Fitness Systems Scott Bryant Master C.H.E.K Practitioner,Naturopath, Shaman & AuthorObesity And fitness systems what work and what may not fitness trainingI have observed over my 20 years in fitness but many people don’t even have a working program in gym to lose weight The fitness industry is not working When we have an epidermic of people being obese. You’re overweight Is it time for the politicians to give reductions and credit credits for people there are in shape that I’m not overweight and have a system that helps people that have these issues his time for big change II’ve been in the fitness in the street for 20 years and things have got much worse not better there’s...2020-03-1113 minActive Bryant Fitness Systems Scott Bryant Master C.H.E.K Practitioner,Naturopath, Shaman & AuthorHalf of the UK children are Obese or weight This is shocking here is some tipsIt’s unbelievable that half the countries children or are bees and I blame mum dad education phones schools no love in the home stretch of studying bullying at school bad diet bad lifestyle and two much pressure and stress being put on the child to achieve mum and dad his goals not their own--- Send in a voice message: https://anchor.fm/scott-bryant6/message2020-03-1015 minActive Bryant Fitness Systems Scott Bryant Master C.H.E.K Practitioner,Naturopath, Shaman & AuthorPet lovers shamanic techniques to help you overcome the pain of your best friend dyingThis is for all pet lovers out there if you’ve got a cat or a dog that you’ve loved for many years and it’s giving you love back and you’re in a state of grief to get over the grief of a human takes two years to get over at the grief of a pet may take even longer but I share with you some great shamanic techniques to help heal the pain and to help you move on with your life and how to connect to the animal spirit of your best friend dying In England...2020-03-0907 minActive Bryant Fitness Systems Scott Bryant Master C.H.E.K Practitioner,Naturopath, Shaman & AuthorDepression how to cure using holistic methods to overcome depressionDepression has been affecting me all of my life The same for many hundreds of thousands of people around the world But what I found by not using antidepressants or drugs and using exercise diet lifestyle movement thinking breathing Has help me to overcome and control it Many people Become depressed Because of life Friends Alcohol and Addiction But there is many things you can do to overcome it exercising any time meditation any time keeping blood sugar balanced with a good diet can really help with depression spending time with good friends saying jokes and laughter spending time in...2020-03-0612 minActive Bryant Fitness Systems Scott Bryant Master C.H.E.K Practitioner,Naturopath, Shaman & AuthorStressed and tired all the time overweight tried exercise and dieting is not workedGet into the gym and working out to be very hard for some people to do because they’re too stressed and tired before they start this could be linked to adrenal fatigue If you have adrenal fatigue you won’t be sleeping well you will feel stressed and tired with whatever you do and you will find it very hard to lose body fat I’ve been working with people with adrenal fatigue for over 10 years End of help them all to improve and to educate them about why they are so tired and I use a specialised system in whi...2020-03-0408 minActive Bryant Fitness Systems Scott Bryant Master C.H.E.K Practitioner,Naturopath, Shaman & AuthorClean you body and mind with Detox your body to help with mind and health and healing so you the see Dr less lose fat feel great increase energyremoves heavy metals from the bodyDETOX Detoxification or detoxication is the physiological or medicinal removal of toxic substances from a living organism, including the human body, which is mainly carried with Detoxification or detoxication is the physiological or medicinal removal of toxic substances from a living organism, including the human body, which is mainly carried out by the live For many people, the immediate benefit of a coffee enema is having multiple bowel movements that help purge the colon. If you’re experiencing constipation, a coffee enema may bring relief.Coffee enema supporters claim the procedure provides these additional benefits: boosts imm...2020-03-0410 minActive Bryant Fitness Systems Scott Bryant Master C.H.E.K Practitioner,Naturopath, Shaman & AuthorLower back pain a pain in the back how corrective exercise can help you with your lower pain.75% of people who suffer with lower back pain. during their life the pain can come for many areas of modern day life from sitting too long over exercising and exercising bad movement patterns medication or having a baby or having a bad sports injury but we at systems systems can help you With over 20 years of experience helping clients with spondylolysis herniated disc scoliosis sciatica pain what ever your issue is we map at it all to make sure we get you lower back pain free Go to Active Bryant Systems if you need more help--- Send...2020-03-0111 minActive Bryant Fitness Systems Scott Bryant Master C.H.E.K Practitioner,Naturopath, Shaman & AuthorFitness trainer do you need to specialise in a saturated market to get new clients and make more money yes we do with over 45 000 personal trainers in London we do if you like to keep in business andwhen it comes to Personal Training the market is very saturated so there is a big need for you to specialise to make sure you’re not the same as the other 25 trainers in your gym so the more that you specialise It may be much easier for you to get clients so you could specialise in golf football rugby MMA cross fit or anything you think there is a market for that make sure you do your research before you say you’re a specialist you need at least five years of knowledge in your specialised field to beco...2020-03-0106 minActive Bryant Fitness Systems Scott Bryant Master C.H.E.K Practitioner,Naturopath, Shaman & AuthorWhat Does holistic truly mean for you Rejuvenating healing balancing pain-freeMany people get confused what are holistic Means We need to look at the spiritual the mental and emotional and physical in which to really look at the body holistically many other practitioners physios trainers osteopath don’t understand this concept fully dissolved Discover what it truly means This is my first short podcast of many more to come I hope you enjoy it he would like to learn more about what I do then you can purchase my book holistic health for proper geezers classy ladies get the body and finish you want on audible Apple Books An Am...2020-02-2902 minActive Bryant Fitness Systems Scott Bryant Master C.H.E.K Practitioner,Naturopath, Shaman & AuthorPain and Corrective exercise program Is a must for Everybody to keep pain-freeCorrective exercises or beginning of your exercise Is number one before you start any sport Or fitness or exercise program simply because we spend too much time at the desk at work And not enough of this exercise on a regular basis to keep the posture and the muscle skeletal system strong In my 20 years as a personal trainer I’ve helped many people with pain and sports before Issues with corrective exercise in my opinion everybody needs a corrective exercise program as soon as they start in the gym in the main key areas need to be assessed before yo...2020-02-2913 minActive Bryant Fitness Systems Scott Bryant Master C.H.E.K Practitioner,Naturopath, Shaman & AuthorHow to get big arms and how to why Deadlift Gets you big armsIncreasing your arm size means you need to increase your Deadlift amount H your strength goes up the mess in your arms all go up but this is not for the weak it is only for the strong--- Send in a voice message: https://anchor.fm/scott-bryant6/message2020-02-2909 minActive Bryant Fitness Systems Scott Bryant Master C.H.E.K Practitioner,Naturopath, Shaman & AuthorFitness and Health book recommendations to help improve health and performance and wellnessOver and over 1000 books on health diet lifestyle healing Training nutrition metaphysical Lifestyle and exercise he is just a few of my favourites To help you to learn more To heal yourself--- Send in a voice message: https://anchor.fm/scott-bryant6/message2020-02-2852 minActive Bryant Fitness Systems Scott Bryant Master C.H.E.K Practitioner,Naturopath, Shaman & AuthorOnline fitness making. to help more clients and make more money it can work but it be hard to start there many ways you can do dit don't give up keep doing it and it will workOnline fitness making. to help more clients and make more money it can work but it be hard to start there many ways you can do But it will take time to build your tribe build the tribe first once you have that then you can do online fitness marketing Survey your clients find out if they really want it If you start getting calls and enquiries about online training or coaching can Beneficial for you today See if you can contact Amazon so you can become an affiliate marketer so you have no cost but you can sell products o...2020-02-2806 minActive Bryant Fitness Systems Scott Bryant Master C.H.E.K Practitioner,Naturopath, Shaman & AuthorFitness marketing how to get it right when doing your fitness marketing on line with YouTube and Facebook and Twitter Spotify InstagramFitness marketing Personal trainer and fitness marketing can be quite daunting and confusing especially when we have a Facebook YouTube LinkedIn Twitter Spotify Instagram And many other ways to market yourself In this podcast There is some of my top tips for my 20 years experience as a personal trainer and a master Chek Practitioner Enjoy listening and if you need help with your fitness marketing and you’d like to book a mentoring session with me please go to my website and send me an email if you would like a free Audio copy of my book holistic health for...2020-02-2822 minActive Bryant Fitness Systems Scott Bryant Master C.H.E.K Practitioner,Naturopath, Shaman & AuthorHear my journey LIFE Dyslexia and how to overcome it. And how not give up when things get hard or on your dreams and how to over come it and not let not it stop you on what you like to do in your lifeDyslexia is now more recognise the never before but back in the 80s it And there’s more technology to help us to overcome dyslexia There are many famous people that are dyslexic Like Stephen Spielberg would be Goldberg Muhammad Ali Richard Branson Jay Leno Are all dyslexics but all became super Famous in their own right This Podcast is about my journey of overcoming dyslexia and realising what is most important is to do some for you love thank you will push yourself to learn more and to do more and not give up here name of my bo...2020-02-2824 minActive Bryant Fitness Systems Scott Bryant Master C.H.E.K Practitioner,Naturopath, Shaman & AuthorPersonal trainers what are the best coursesPersonal Training what a wonderful job they come in a personal trainer can be quite daunting with the amount of online qualifications out there it’s very important to be a great personal trainer you need to get experience working one-to-one clients this is why some online courses will not work but if you study with the YMCA or Premier training because you’re working one-to-one with somebody You will gain a lot more experience and be able to help more people it’s very important that you keep studying and learning to become a great personal trainer I would sugges...2020-02-2709 minActive Bryant Fitness Systems Scott Bryant Master C.H.E.K Practitioner,Naturopath, Shaman & AuthorHow to lose weight extremely fast just with fasting no calorie counting just no foodFirst thing is practised by major religions around the world at certain times in the year but fasting is a great aid for detoxification in the body to lose weight to reverse diseases and to feel great and to look younger as well as reducing fat levels in the body got to web site it need more help click here https://activebryantsystems.com--- Send in a voice message: https://anchor.fm/scott-bryant6/message2020-02-2621 minActive Bryant Fitness Systems Scott Bryant Master C.H.E.K Practitioner,Naturopath, Shaman & AuthorInterview with Scott Bryant and why he different To Personal Trainer With Breathe FMInterview with Scott Bryant Hear Why C.H.E.K Practitioner are different To Personal Trainers 103.9 Voice FM is what C.H.E.K Professional why they better than Personal Trainers 'Scott Bryant' "radio" ' on what is a master 'C.H.E.K. Level 4 Professional' dose and why it some much more 'comprehensive' then what a 'Personal Trainer London' when personal trainers do 3 weeks course to become 'personal trainer' to be 'chek Practitioner level 4' takes "6 years" we and look at 'physical' "training" and 'mental' "Health" and "emotional" and 'Spiritual' " 'health' of the 'body' and why we use the cha...2020-02-2605 minActive Bryant Fitness Systems Scott Bryant Master C.H.E.K Practitioner,Naturopath, Shaman & AuthorAudiobook Holistic health for proper geezers classy ladies get the body and fitness you wantHolistic Diet and lifestyle coaching to lose weight and seep more and feel great again. A holistic health coach uses an integrative approach to lifestyle, diet, and fitness changes in order to help clients achieve their health goals. ... The holistic approach honours the reality that the body is a complex and interconnected system of many parts that can benefit from holistic, sustainable, long-term solutions. click here https://activebryantsystems.com--- Send in a voice message: https://anchor.fm/scott-bryant6/message2020-02-2512 minActive Bryant Fitness Systems Scott Bryant Master C.H.E.K Practitioner,Naturopath, Shaman & AuthorScotts health and fitness book holistic health are proper geezers classy ladiesHolistic Health for Proper Geezers and Classy Ladies is a guide to achieving a healthier lifestyle and optimal fitness.Scott Bryant guides you through the challenges of weight loss, detoxification and even tackles persistent back pain. Scott has over 19 years’ experience and offers a holistic approach to health and fitness coaching.A highly-qualified Master C.H.E.K. (Corrective, Holistic, Exercise, Kinesiology) Practitioner, Scott advises on nutrition, lifestyle and introduces us to healing practices such as Shamanism and therapeutic drumming. His practice also helps the reader to identify and resolve the internal conflicts within the body which, if ignor...2020-02-2507 minActive Bryant Fitness Systems Scott Bryant Master C.H.E.K Practitioner,Naturopath, Shaman & AuthorDiet The metabolic typing Diet guaranteed to work if you want to lose weightAchieve and maintain your ideal weight End sugar craving End fatigue Bolster your immune systems enjoy your food again Over come depression irritable blow --- Send in a voice message: https://anchor.fm/scott-bryant6/message2020-02-2520 minActive Bryant Fitness Systems Scott Bryant Master C.H.E.K Practitioner,Naturopath, Shaman & AuthorBodybuilding and the food is that Build a great physiqueI started bodybuilding aged 19 I ate everything But I soon found out that it wasn’t just food at the build muscle it was the hard training summer winter spring I would still train I trained at Wanstead Park in London That’s the legend Wag Bennetts Gym Arnold Schwarzenegger was trained and coached by wag in the 70s Are used to go there once a month to train and talk to Wagner about Arnold and the training techniques diet and exercise to gain size and strength back then they had kettle bells in the gym this was in the earl...2020-02-2433 minActive Bryant Fitness Systems Scott Bryant Master C.H.E.K Practitioner,Naturopath, Shaman & AuthorVitamins and minerals why you should be supplementing and the lies told in the mediaYou to make up your mind from birth to death we are constantly ageing.And I body is depleting of major vitamins and minerals to keep us alive and to keep us disease-free The mass media would like you to think that you don’t need vitamins and minerals that you need drugs from your doctor some doctors in America agree the vitamins and minerals have huge health benefits I can keep you alive for longer In the UK there’s been a campaign to lie about vitamins to say that you don’t need them because you will have expens...2020-02-241h 38Active Bryant Fitness Systems Scott Bryant Master C.H.E.K Practitioner,Naturopath, Shaman & AuthorFitness training and over training the signs and symptoms you need to watch out forwill help you to understand the training too much. in the gym can be harmful to your training program. it’s really important for you to listen to your body and mind to make sure that you don’t overtrain if you want peak performance many of my clients come to me with pain or injuries or issues with burning body fat simply because they do too much the less is more principal it’s very important if you want successful gym workouts and to have a healthy looking balance the body and if your goal is for peak health rememb...2020-02-2408 minActive Bryant Fitness Systems Scott Bryant Master C.H.E.K Practitioner,Naturopath, Shaman & AuthorRobin Alan talks to Scott Bryant about his dyslexia and how he’s used techniques to overcome it to become book author business owner of over 20 years and personal trainer and mater chek practitioner . is about Scott and he is coping mechanisms to overcome his dyslexia and her he’s become a book author a master practitioner a personal trainer and been in business for over 20 years warehouse Scott uses drive and goalsetting to achieve things in his life Scott had a dream of writing his own book is written his Facebook and he is now working on his second book and got it in mind to write his third Scott believes if you got dyslexia is only a label and if you work hard Believe in yourself and don’t give up and d...2020-02-2312 minActive Bryant Fitness Systems Scott Bryant Master C.H.E.K Practitioner,Naturopath, Shaman & AuthorBonecrusher Scott Bryant talking about his old days before he become personal trainer Mater chek practitioner London. is all about Scots childhood and Scots second job he loved as a doorman in the West End of London How are use different coping strategies And we left the job and he’s doing a job that he loves even more today--- Send in a voice message: https://anchor.fm/scott-bryant6/message2020-02-2323 minActive Bryant Fitness Systems Scott Bryant Master C.H.E.K Practitioner,Naturopath, Shaman & AuthorMeditation can help heal stress and anxiety and help you get to the good mental state againAll of us are constantly stressed overworked and overthinking this can cause some real problems in the body your pain can be linked to your left or right brain dominance so by doing holistic meditation you can relax the mind and relax the body and start the healing process of rejuvenation as you practice meditation you will find that your cortisol levels will be lowered you’ll find you’ll be less stressed You’ll be able to cope with stressful situations in your life much better You’ll find the insights and intuition will come into your mind which maybe he...2020-02-2306 minActive Bryant Fitness Systems Scott Bryant Master C.H.E.K Practitioner,Naturopath, Shaman & AuthorPain teacher. how to overcome pain by hearing and using pain teacherWhen the pain teacher starts talking to you. with lower back pain and neck pain shoulder pain or abdominal pain many people take appeal to block the signals instead of finding out her Holistic What the root cause of the pain is is it mental is it emotional is it physical is it spiritual so in his podcast you will learn how to uncover the pain teacher. and how to listen and learn and to overcome your pain.you can get a free Audio copy of my book review review and write the podcast and send me your email I...2020-02-2305 minActive Bryant Fitness Systems Scott Bryant Master C.H.E.K Practitioner,Naturopath, Shaman & AuthorActive Bryant Holistic fitness systems to help you with your fitness training and lifestyle needsMy podcast I’m here to help you with any issues you may have with your diet exercise lifestyle thinking breathing movement I’ve been in the fitness industry as a personal trainer for 21 years I’ve been working out for 30 years and I am a Paul Chek master Practitioner I’ve worked out in James all over the world and I’ve studied over 30 courses are read hundreds of books and I am Book author my book is called Holistic health for a proper geezers classy ladies get the body and fitness you want now my book has had over 55 st...2020-02-2300 min