Shows
The Okami Kai ChroniclesKyoshi Robert ChristieIn this episode of The Okami Kai Chronicles, Scott sits down with Robert Christie who was recently promoted to Kyoshi and awarded a 7th degree black belt in Karate.Kyoshi Christie is the director of Northern Karate Schools Ajax and has spent decades building students, instructors, and a strong dojo culture through consistency, character, and leadership.In this conversation, they explore:• How Rob first got started in martial arts • His journey from student to instructor and dojo owner • What the title of Kyoshi really means beyond r...
2026-02-0924 min
Uxbridge BeatSabrina Leeder - Art School Student to Gallery OwnerScott and Jennifer begin their 5th year of Uxbridge Beat by interviewing Preston Art Gallery owner Sabrina Leeder Sabrina talks about what it is like to share her love of art in all its forms and how she went from student to a gallery owner in Uxbridge, Ontario. This conversation dives into community, creativity, and the role local art spaces play in helping a town feel alive. Check out our website at www.uxbridgebeat.caYou can also find Uxbridge Beat on Facebook, Instagram, Twitter, and Youtube!
2026-02-0243 minThe Okami Kai ChroniclesJust Start Already!Struggling to get started? You are not alone. In this episode of The Okami Kai Chronicles, we explore why people hesitate, including fear, perfectionism, emotional overload, and how the brain avoids discomfort.You will learn why action creates motivation, how to break procrastination loops, and what martial arts can teach us about moving forward before we feel ready.The episode includes practical tools and science-based insights to explain how habits form and how myelin builds through repetition.Learn more about Martial Arts and Fitness in Uxbridge, Ontario, Canada. Check out www.okamikai.com
2025-12-0813 minThe Okami Kai ChroniclesThe Illusion of ControlThink you’re in control? Life laughs at that.In this episode, Scott Campsall explores how to stay calm, adaptable, and confident when things don’t go your way. Drawing from decades of martial arts experience, he breaks down how the illusion of control shows up in training, parenting, teaching, and everyday life.You’ll hear insights on ego, flexibility, and finding peace in chaos. Because real mastery isn’t about controlling the storm. It’s about learning to move through it gracefully.Learn more about Martial Arts and Fitness...
2025-11-0209 min
Capital Conquest:: The PodcastVictor TheriaultTaebo is back and this time, it’s virtual.In this episode, Hanshi John Therien sits down with Vic Thériault, one of the partners behind Taebo Reboot, a new virtual reality fitness experience that blends martial arts, rhythm, and technology.They talk about how the project came to life, what makes it more than just another workout app, and how you can try it yourself at Capital Conquest on November 7th and 8th in Ottawa.If you’ve ever wondered how martial arts could evolv...
2025-10-1711 minCapital Conquest:: The PodcastKyoshi Mike WallIn this episode of Capital Conquest: The Podcast, Hanshi John Therien, Terrilynne Therien, and Scott Campsall, sit down with Kyoshi Mike Wall, an 8th Dan black belt in Traditional Jujitsu and 2nd degree black belt in Brazilian Jiu-Jitsu.They dive into what makes Capital Conquest such a meaningful event for martial artists worldwide.For more information about Capital Conquest, you can go to our website at www.capitalconquest.org
2025-10-1214 minThe Okami Kai ChroniclesThe Psychology Behind What We Do – with Melody Johnson (Founder of SKILLZ Worldwide)Why do some kids thrive while others struggle to focus, listen, or stay motivated?In this episode, Scott sits down with Melody Johnson, Founder and CEO of SKILLZ Worldwide, to uncover the psychology behind how children learn and why traditional “one-size-fits-all” teaching doesn’t always work.Melody has spent decades studying how martial arts can help children develop not just physically, but mentally and emotionally. Together, she and Scott explore how the SKILLZ system combines martial arts, neuroscience, and child development to create better learners on and off the mats.You’...
2025-10-0552 min
Uxbridge BeatJohn and Hunter Rodych - Every Step Matters at Uxbridge Shoes!Uxbridge Shoes is stepping into their 3rd generation of ownership and Uxbridge Shoes has big plans ahead. Still providing Uxbridge with the same old personalized footwear attention, John and Hunter are looking forward to their brand new building and the next chapters of Uxbridge Shoes.Check out our website at www.uxbridgebeat.caYou can also find Uxbridge Beat on Facebook, Instagram, Twitter, and Youtube!
2025-09-3036 minCapital Conquest:: The PodcastHanshi John Therien, Terrilynne Therien, Scott Campsall - Capital Conquest 2025!Capital Conquest 2025 is almost here! In this episode, Hanshi John Therien and Terrilynne Therien share everything you need to know about this year’s event happening November 7th, 8th, and 9th. From world-class seminars to unforgettable demonstrations and a weekend packed with martial arts energy, they break down what you can expect and why you don’t want to miss it. Whether you’re a first-time attendee or a returning veteran, this conversation will get you fired up for one of the biggest martial arts gatherings in North America. For more information about Capital C...
2025-09-2122 minCapital Conquest:: The PodcastTerrilynne Therien - Hanshi John Therien Is Getting Promoted!In this special episode, we sit down with Terrilynne Therien, wife of Hanshi John Therien, to talk about a milestone few martial artists will ever see. Hanshi will be promoted to 10th degree black belt at Capital Conquest 2025. This is a rank that represents not just skill, but a lifetime of leadership, perseverance, and impact on the martial arts world.Terrilynne offers a unique perspective from the partner who has witnessed the early mornings, the late nights, the countless seminars, and the unwavering commitment that made this achievement possible. Together, we reflect on Hanshi’s journey, the me...
2025-09-1210 minThe Okami Kai ChroniclesHanshi John TherienIn this episode of The Okami Kai Chronicles, Scott Campsall sits down with his respected friend and mentor, Hanshi John Therien. A 9th degree black belt soon to be promoted to 10th Dan at Capital Conquest this November, Hanshi has taught thousands of martial artists worldwide and continues to inspire generations with his leadership, humility, and passion for the art.We talk about his journey, his teaching philosophy, and what it means to dedicate your life to martial arts. Plus, we share details on his upcoming visit to Okami Kai Martial Arts & Fitness in...
2025-09-0715 minThe Okami Kai ChroniclesThe Whole Brain DojoWhy do kids cry during kata? Freeze in sparring? Or, lose it when they forget their belt?In this episode of The Okami Kai Chronicles, Scott Campsall explores The Whole-Brain Child by Dr. Daniel Siegel and Tina Payne Bryson. This is a must read parenting book recommended to him by Melody Johnson, founder and CEO of SKILLZ. You’ll learn how your child’s brain really works and how martial arts helps build emotional regulation, focus, and resilience.Whether you’re raising a wild white belt or an anxious brown belt, this episode offers real tools...
2025-08-1719 min
Uxbridge BeatDr. Vi Tu Banh - A Wise Dragon Supported By ElephantsLocal optometrist, Dr Vi Tu Banh came to Canada as a child with his family as refugees from Vietnam. Known as 'The Boat People' thousands fled facing starvation, threats of violence and wilderness survival. Several generous Uxbridge residents came together to sponsor the Banh family, welcoming them to our snowy small town with charity and goodwill. Dr Banh now wants to share his story and the empowerment of how we can all learn to "pay it forward."Check out our website at www.uxbridgebeat.caYou can also find Uxbridge Beat on Facebook, Instagram, Twitter, and You...
2025-08-1046 minThe Okami Kai ChroniclesWhy Failure Is Your Greatest TeacherWelcome to your own personal Museum of Failure. Where every awkward sparring match, forgotten kata, skipped workout, and training stumble is on display...and totally worth celebrating.In this episode of The Okami Kai Chronicles, we dive into why failure isn’t something to hide—it’s something to honour. Inspired by the real-life Museum of Failure in Sweden, this episode explores how our worst moments in martial arts and fitness are actually where the best growth happens.From dogi mishaps to missed reps, we’re flipping the narrative on what failure really means and why your...
2025-07-2508 minThe Okami Kai ChroniclesParent SupportWant to be the best martial arts parent you can be? In this episode, Scott Campsall shares how car rides, praise, and presence shape your child’s journey on the mats and you can support them without pressure. This encouraging episode is packed with real-life tips! Learn more about Martial Arts and Fitness in Uxbridge, Ontario, Canada. Check out www.okamikai.com
2025-07-1020 minThe Okami Kai ChroniclesYOLO With A Skull On The TableWhat do a skull, a tulip, and an hourglass have to do with your next training session?In this episode, we take a hard look at how vanitas still life paintings from the 1600s offer modern lessons in urgency, discipline, and showing up whether you’re in a martial arts or fitness class. You’ll hear why the phrase “You Only Live Once” shouldn’t be an excuse to slack off, but a reason to train like time actually matters.This isn’t about fear. It’s about fire.Train like your minutes matter...
2025-06-2307 minThe Okami Kai ChroniclesThe Intimate InterrupterIn this episode, we dive into the sneaky inner voice that tries to pull us off track—the “Intimate Interrupter.” Inspired by Four Thousand Weeks by Oliver Burkeman, we explore how distraction, discomfort, and boredom show up in our training and our daily lives—and what to do about it. Whether you’re a martial artist, athlete, or just trying to stay focused in a noisy world, this episode will challenge the way you think about repetition, struggle, and the urge to quit. We’ll also unpack why your phone feels irresistible, how your last two reps matter most...
2025-06-0609 min
Uxbridge BeatNatalie Knox - The UHA Isn't Horsing AroundNatalie Knox and the Uxbridge Horsemen's Association are mucking through the rebuilding process to breathe new life into Uxbridge's equine community. As the UHA President, Natalie shares her experience and passion in bringing this next chapter of the organization out of the stalls and into the show ring.Check out our website at www.uxbridgebeat.caYou can also find Uxbridge Beat on Facebook, Instagram, Twitter, and Youtube!
2025-06-0429 minThe Okami Kai ChroniclesThe Fight To Stay InScott Campsall talks about something close to his heart in an effort to encourage anyone who thinks about walking away from their martial arts journey.He explains why he still trains after all these years—and maybe more importantly, why you should too.Everyone has a moment in their life when they think about cashing in on their training.Whether you’re a new white belt, a seasoned black belt, or a parent wondering if your child should keep going…This is for you.Learn more about Martial Arts and Fi...
2025-05-2313 min
Uxbridge BeatHank Parsaniya - Advice For LifeThe Trail Capital Pharmacy's slogan is "Advice for Life!" Owner and pharmacist, Hank Parsaniya has great life advice for all of his clients and patients. Providing personalized care with knowledge and empathy are the cornerstones to why Hank and his team have built such a successful business in only a few short years.Check out our website at www.uxbridgebeat.caYou can also find Uxbridge Beat on Facebook, Instagram, Twitter, and Youtube!
2025-05-1933 minThe Okami Kai ChroniclesSofa So GoodIn this episode Scott Campsall talks about pushing past fear. We're often confronted with things that make us nervous or cautious. Sometimes they can be small decisions that just need us to take a leap. Other times they could be huge commitments that could totally change our lives!Scott uses a unique analogy in the hopes of saying the right thing that will help to encourage and empower you to face your fear so you can bring out the best in yourself and maybe even others.Learn more about Martial Arts...
2025-05-0711 minThe Okami Kai ChroniclesThe Follow ThroughIn this motivational episode, Scott Campsall provides some encouragement to those looking for reasons as to why they should stay on the path and continue their personal journey to becoming the better version of themselves"It was character that got us out of bed, commitment that moved us into action, and discipline that enabled us to follow through." - Zig ZiglarLearn more about Martial Arts and Fitness in Uxbridge, Ontario, Canada. Check out www.okamikai.com
2025-04-1815 minThe Okami Kai ChroniclesGet StartedIn this episode Scott Campsall talks about the importance of not having a bucket list. We don't know how many days we have left to live. Do you really want to spend them wishing you could do something or make a change that could actually make your life better while you're living them?The secret to diving in a pool is to take the jump. The secret to starting something new is to actually get started. It doesn't seem that big a secret, but for some reason the idea seems so elusive sometimes. Are...
2025-04-0216 min
Uxbridge BeatDave Chester and Sheila-Marie Richardson - Play, Work, and Stay at the Chalet!Nestled in the rolling countryside of Claremont, Ontario, Dave Chester and Sheila-Marie Richardson own and manage Chalet Studio--a residential studio where artists can stay and work, escaping into nature and inspiring their creativity. Dave and She are the heart and soul of Chalet bringing artists from all over the country and the world to stay and make music in their gorgeous facility.Check out our website at www.uxbridgebeat.caYou can also find Uxbridge Beat on Facebook, Instagram, Twitter, and Youtube!
2025-03-2744 minThe Okami Kai ChroniclesDo We Have Favourites?In this episode, Scott Campsall confesses that he has favourite students. How do you become a favourite though? Do you have to be more talented than others? Do you have to suck up to the teacher? Your work ethic could get you to being in the position of being a favourite, but do you have what it takes to keep you there? Let's find out.Learn more about Martial Arts and Fitness in Uxbridge, Ontario, Canada. Check out www.okamikai.com
2025-03-1916 minThe Okami Kai ChroniclesHanshi Alain SaillyHanshi Alain Sailly will be returning to Okami Kai Martial Arts and Fitness to once again teach seminars for kids and adults on Monday March 17. Listen in as Scott Campsall speaks with one of his most valued mentors and friend.Learn more about Martial Arts and Fitness in Uxbridge, Ontario, Canada. Check out www.okamikai.com
2025-03-0513 minThe Okami Kai ChroniclesStudent CreedsIn this episode, Scott Campsall talks about student creeds. Why do some martial arts schools have a student creed and what does it mean to follow one? Although some will say rules are made to be broken. Student creeds are meant to be followed to the best of our ability. Let's do our best to tackle this subject in this episode.Learn more about Martial Arts and Fitness in Uxbridge, Ontario, Canada. Check out www.okamikai.com
2025-02-1916 minThe Okami Kai Chronicles10 Questions with Punch Kick Choke ChatOn January 23, Sensei Jennifer Neveu-Campsall and Scott Campsall were interviewed by Gary Legacy, Shaun Benson, Randy Dauphin, and Nicklaus Suino on their popular martial arts podcast called Punch Kick Choke Chat.The entire episode can be found on Youtube and wherever you get your podcasts, but we have posted their popular 10 questions feature that they did with them here.Learn more about Martial Arts and Fitness in Uxbridge, Ontario, Canada. Check out www.okamikai.com
2025-02-0519 min
Uxbridge BeatAndrew Allison - Ministry with Grace and GoodnessSt Paul's Presbyterian Church in Leaskdale has arguably the most popular and well attended church in the Uxbridge area. Pastor Andrew Allison leads the team with his ministry working to teach the love and grace of Jesus Christ and has transformed the church from a congregation of 40 to 400. Check out our website at www.uxbridgebeat.caYou can also find Uxbridge Beat on Facebook, Instagram, Twitter, and Youtube!
2025-02-0447 min
From the LogoAmen For MIP, Goodbye Warriors, Trade Deadline WishlistOn this week's episode, Scott Campsall joins Joseph Casciaro to discuss Amen Thompson and the Rockets leveling up, the feisty Grizzlies, and the end of the Warriors as we know them. Then Scott and Cash propose some trade deadline blockbusters!
0:00-6:39 - Amen Thompson for MIP
6:40-15:42 - Rockets or Grizzlies?
15:43-23:28 - It's over for the Warriors
23:29-24:22 - Trade deadline wishlist
24:23-28:49 - Ingram back to LAL?!
28:50-35:05 - LaVine to Houston
Hosted by: Joseph Casciaro (@JosephCasciaro | X)
Special Guests: Scott Campsall (@steven_lebron | X)
Follow us on Instagram: https://www.instagram.com/theScore
Follow us on...
2025-01-2835 min
Punch Kick Choke ChatPKCC Episode 186 - Scott Campsall and Jennifer Neveu-CampsallJoin us this week as we sit down with Scott Campsall and Jennifer Neveu-Campsall. Shihan Campsall holds a 6th Dan in Karate, a 2nd Dan in Aikido, and a 1st Dan in Iaido. He also holds a Purple Belt in Brazilian Jiu-Jitsu and is an Instructor Trainer with On Guard International Defensive Tactics. Shihan Campsall began his martial arts journey in 1994 under Hanshi Fred Walker, and later went on to found Okami Kai in 1999, providing top-tier martial arts education in Uxbridge, Ontario. He continues to train under Hanshi Cezar Borkowski, and he also works as an Instructor Trainer for...
2025-01-241h 38The Okami Kai ChroniclesAge Requirements for Black BeltsScott Campsall talks about what has become a sensitive topic among martial artists and that is what is the appropriate age for someone to be granted a black belt rank.He tries to tackle that by explaining how we do things at Okami Kai and why we try to do our best to put systems in place so that we can give credit where it is due while also trying not to insult those who have come before us.Learn more about Martial Arts and Fitness in Uxbridge, Ontario, Canada. Check out...
2025-01-2220 minThe Okami Kai ChroniclesHanshi Kevin BlokThe founder and chief instructor of On Guard International, Hanshi Kevin Blok talks about our upcoming On Guard Control and Defensive tactics course happening here on Feb.8-9, 2025.This is a comprehensive training course covering a variety of topics including practical self defence techniques, use of force continuum, aligning skills for greater effectiveness, hold reversals, blocks, checks, pressure point controls, stuns, and basic edged weapon defence. There is a strong focus on control of others for arrest or detainment. There is even a portion dedicated to handcuffing, but no martial arts or law enforcment...
2025-01-0822 minFrom the LogoButler Wants Out, Kawhi Returns, Barkley vs. Redick!On this week's show, Cash is joined by Tim Reynolds and Scott Campsall to discuss the Jimmy Butler stand-off in Miami, Kawhi Leonard's return to the Clippers, and the war of words between Charles Barkley and JJ Redick.
Hosted by: Joseph Casciaro (@JosephCasciaro | X)
Special Guests: Scott Campsall (@ScottCampsall | X)
Tim Reynolds (@ByTimReynolds | X)
Also on Spotify: https://open.spotify.com/show/7xc5G88ijkVe6Iv65SQQ7M?si=2be215bb49ec4975
Apple: https://podcasts.apple.com/us/podcast/the-unfiltered-show/id1782320578
Follow us on Instagram: https://www.instagram.com/theScore
Follow us on Facebook: https://www.facebook.com/theScore
...
2025-01-0845 minThe Okami Kai ChroniclesWhy a Podcast?Why a podcast you might be asking? Well, I talk about that in our first episode. I also chat about Punch Kick Choke Chat; a unique podcast recorded in real time over Zoom and Youtube that allows the audience to ask the questions. Sensei Jennifer and I will be joining the PKCC team on Thurs. Jan.23. I talk about that and our upcoming Control and Defensive Tactics course which is going to be taught by Hanshi Kevin Blok on Feb.8-9.Learn more about Martial Arts and Fitness in Uxbridge, Ontario, Canada. Check out www.okamikai.com
2024-12-2217 min
Uxbridge BeatLisa Cook - Connecting Employers with Extra Special EmployeesPrecious Minds supports children, youth, and adults with developmental challenges in North Durham.The Skills for Life, Adult Day Program provides meaningful, daytime opportunities for adult participants and Lisa Cook, an HR professional, is assisting Precious Minds by helping these same participants find positions in the workforce.We talk to Lisa about the positive possibilities that could stem from employing a person with special needs and she calms some of the big concerns that an employer might have about hiring a staff member who could change their business and maybe their life for the better....
2024-11-2428 minCapital Conquest:: The PodcastSensei Katie MurphyKarate practitioner and high level Krav Maga instructor, Sensei Katie Murphy is a favourite of many Capital Conquest participants. She not only educates those who come on her mat, she inspires and empowers them with her unique style of teaching. For more information about Capital Conquest, you can go to our website at www.capitalconquest.org
2024-10-2615 minCapital Conquest:: The PodcastKyoshi Norm BeauchampKyoshi Beauchamp is an 8th degree black belt in Therien Jiu Jitsu and is a co-owner of a Therien Jiu Jitsu school in Winchester, Ontario. It shouldn't come as a surprise then that he is a well-recognized face at Capital Conquest events. What does make him unique though is that he is one of the few people that have been to every Capital Conquest since the very first one 33 years ago.For more information about Capital Conquest, you can go to our website at www.capitalconquest.org
2024-10-1614 min
Uxbridge BeatJames Mann - Uxbridge Arms Hits The TargetJames Mann is the owner of Uxbridge Arms, a new firearms and archery store which is here to serve the hunting and target shooting community. James is keen to share his perspective on hunting as a sustainable lifestyle and educate both those familiar and new to hunting and firearms.Check out our website at www.uxbridgebeat.caYou can also find Uxbridge Beat on Facebook, Instagram, Twitter, and Youtube!
2024-10-0938 minCapital Conquest:: The PodcastKyoshi Cos VonaKyoshi Cos Vona is a director and senior teacher at Northern Karate Schools. In this episode he talks about all the reasons why he is a regular participant and instructor at Capital Conquest.For more information about Capital Conquest, you can go to our website at www.capitalconquest.org
2024-10-0316 minCapital Conquest:: The PodcastShihan Nicklaus SuinoShihan Nicklaus Suino talks about his upcoming tameshigiri workshop at this year's Capital Conquest.For more information about Capital Conquest, you can go to our website at www.capitalconquest.org
2024-09-1912 minCapital Conquest:: The PodcastDr. Delphie Dugal-TessierDr. Delphie Dugal-Tessier is a highly accomplished martial artist and passionate advocate for women's self-defence. With over 15 years of experience in martial arts, she began her journey after retiring from the National Mogul Team, seeking a new way to stay fit and active. Her curiosity led her to Brazilian Jiu-Jitsu (BJJ), where she quickly fell in love with the art and began competing across North America, culminating in her winning the Master World Championship as a purple belt. Today, she holds a black belt in BJJ, awarded by the renowned Marcelo Garcia, and also a black belt in Self-Defence...
2024-09-1215 minCapital Conquest:: The PodcastARCHIVED EPISODE - Jean Yves Theriault 2 (2023)23 Time World Kickboxing Champion, Jean Yves "The Iceman" Theriault returns for an informative one on one interview with Scott Campsall.For more information about Capital Conquest, you can go to our website at www.capitalconquest.org
2024-09-1021 minCapital Conquest:: The PodcastARCHIVED EPISODE - Terrilynne Therien (2022)The first lady of Capital Conquest, Sensei Terrilynne Therien talks about her love for Capital Conquest and also offers great advice to those who are attending for the first time.For more information about Capital Conquest, you can go to our website at www.capitalconquest.org
2024-08-2918 min
Uxbridge BeatRobert Ashton - The Chair of the Fair!The Animals, Midway, The Demo Derby...oh my!AND there's even MORE to enjoy at this year's Uxbridge Fall Fair! Board Chair, Rob Ashton spends time discussing both the history of the fair and the excitement of new attractions for 2024!Check out our website at www.uxbridgebeat.caYou can also find Uxbridge Beat on Facebook, Instagram, Twitter, and Youtube!
2024-08-2731 minCapital Conquest:: The PodcastARCHIVED EPISODE - Sensei Jennifer Neveu-Campsall (2023)Sensei Jennifer is a recently promoted Sandan (3rd degree black belt) in Karate and is co-owner of Okami Kai Martial Arts and Fitness in Uxbridge, Ontario. She shares her thoughts about Capital Conquest in this episode, but also gives some advice to women, both martial artists and non-martial artists who attend the event.For more information about Capital Conquest, you can go to our website at www.capitalconquest.org
2024-08-2220 minCapital Conquest:: The PodcastARCHIVED EPISODE - Sensei Jean Frenette (2023)Goju Ryu master and movie stunt coordinator, Jean Frenette talks about the innovation of 'musical kata' both for performance and competition.He also provides some advice for those wanting to get into the the film industry.For more information about Capital Conquest, you can go to our website at www.capitalconquest.org
2024-08-1920 minCapital Conquest:: The PodcastARCHIVED EPISODE - Professor Daniel Guillemette (2023)Professor Guillmette talks about the rising popularity of Brazilian Jiu Jitsu around the world and at Capital Conquest!For more information about Capital Conquest, you can go to our website at www.capitalconquest.org
2024-08-0318 minCapital Conquest:: The PodcastARCHIVED EPISODE - Coach Greg Pollock (2023)Coach Greg Pollock provides some informative strength and conditioning tips for martial artists. For more information about Capital Conquest, you can go to our website at www.capitalconquest.org
2024-07-3020 minCapital Conquest:: The PodcastARCHIVED EPISODE - Kyoshi Bernard Ladouceur (2023)Retired police officer, Kyoshi Ladouceur talks about the practicality of martial arts training as it relates to law enforcement. He also shares his memories and insights as to what it's like being the patriarch or an amazing martial arts family.For more information about Capital Conquest, you can go to our website at www.capitalconquest.org
2024-07-2219 minCapital Conquest:: The PodcastARCHIVED EPISODE - Hanshi Alain Sailly (2022)Hanshi Sailly talks about what he enjoys about Capital Conquest and talks about his rise in popularity since he began teaching at the event over 30 years ago.For more information about Capital Conquest, you can go to our website at www.capitalconquest.org
2024-07-1815 minCapital Conquest:: The PodcastARCHIVED EPISODE - Shihan Aline Camejo-DeLaRosa (2022)Shihan Aline Camejo-DeLaRosa talks about her Capital Conquest memories and the people who have inspired her over the years. She also issues a special Capital Conquest challenge to anyone who attends the amazing event!For more information about Capital Conquest, you can go to our website at www.capitalconquest.org
2024-07-1116 min
Uxbridge BeatMayor Dave Barton - His Side of The StoryTaking time out of his own Statutory Holiday on July 1st (Canada Day), Mayor Dave Barton returns to address the concerns that have been expressed in our local social and print media. Whether or not you love him or hate him, please take some time to listen to the episode and then feel free to engage in POSITIVE conversation with us on our website and/or our Uxbridge Beat Facebook page.Check out our website at www.uxbridgebeat.caYou can also find Uxbridge Beat on Facebook, Instagram, Twitter, and Youtube!
2024-07-0946 minCapital Conquest:: The PodcastARCHIVED EPISODE - Jean-Yves Thériault (2022)23 time World Kickboxing Champion, Jean-Yves "The Iceman" Thériault talks about some of the great teachers at Capital Conquest and also discusses some memorable moments from some of the past Capital Conquest events.For more information about Capital Conquest, you can go to our website at www.capitalconquest.org
2024-07-0719 minCapital Conquest:: The PodcastARCHIVED EPISODE - Master Adam Grogin (2022)Master Adam Grogin talks about how he got into breaking and also shares how much both he and his students look forward to Capital Conquest each year.For more information about Capital Conquest, you can go to our website at www.capitalconquest.org
2024-06-2415 minCapital Conquest:: The PodcastARCHIVED EPISODE - Shihan Randy Dauphin (2022)Karate World Champion, Shihan Randy Dauphin shares his thoughts about Capital Conquest and provides some great tips for those who want to compete.For more information about Capital Conquest, you can go to our website at www.capitalconquest.org
2024-06-1817 min
Uxbridge BeatJeff Keeping - Restoring the Roar!Meet the new head coach of the Uxbridge Secondary School football program which is set to return with their highly successful Restore the Roar Campaign!Check out our website at www.uxbridgebeat.caYou can also find Uxbridge Beat on Facebook, Instagram, Twitter, and Youtube!
2024-06-1839 minCapital Conquest:: The PodcastARCHIVED EPISODE - Guro Johan Skålberg (2022)Direct from Sweden! Guro Skålberg talks about what Capital Conquest means to him and also how kali can be adapted into other martial arts systems. For more information about Capital Conquest, you can go to our website at www.capitalconquest.org
2024-06-1214 minCapital Conquest:: The PodcastARCHIVED EPISODE - Shihan Philip Yang (2022)Shihan Yang talks about what Capital Conquest means to him and why both he and his students travel all the way from New Brunswick each year to join in on the fun.For more information about Capital Conquest, you can go to our website at www.capitalconquest.org
2024-06-0617 minCapital Conquest:: The PodcastARCHIVED EPISODE - Shihan Benoit Ladouceur (2022)In an extremely energetic interview, Kickboxing Champion, Shihan Benoit Ladouceur discusses what it was like to get in the ring with his mentor Jean Yves Theriault at a past Capital Conquest event. He also talks about what Capital Conquest means to him and gives some great tips for someone attending the event for the first time.For more information about Capital Conquest, you can go to our website at www.capitalconquest.org
2024-06-0416 minCapital Conquest:: The PodcastARCHIVED EPISODE - Shihan Robert Patry (2022)Shihan Patry talks about SMA Karate prepares for the Kobudomania show at Capital Conquest each year and he also offers some great fundraising tips for school owners.For more information about Capital Conquest, you can go to our website at www.capitalconquest.org
2024-06-0220 minCapital Conquest:: The PodcastARCHIVED EPISODE - Hanshi John Therien (2022)We revisit the episode that launched our podcast! Hanshi John Therien discusses 30 years of Capital Conquest and we remember what it was like to come back after a long and arduous pandemic. It was so good to "Get Back to Where We Once Belonged!"For more information about Capital Conquest, you can go to our website at www.capitalconquest.org
2024-05-2121 min
Uxbridge BeatKristi Honey - Running The Show with Style and GraceChief Administrative Officer for The Township of Uxbridge, Kristi Honey introduces us to what it means to be the glue that holds all of the members of the township team together.Check out our website at www.uxbridgebeat.caYou can also find Uxbridge Beat on Facebook, Instagram, Twitter, and Youtube!
2024-04-2828 minCapital Conquest:: The PodcastCapital Conquest: The PodcastWhy wait until November when you can connect with the influencers who have made and continue to make Capital Conquest the extraordinary martial arts event that is?Join us as we talk about all things martial arts and all things Capital Conquest!For more information about Capital Conquest, you can go to our website at www.capitalconquest.org
2024-04-2201 min
Uxbridge BeatAlicia Smith - A More Than Special Skater With HeartSpecial Olympian Alicia Smith is a Canadian national silver medalist who is a gifted athlete and an even more wonderful person.Check out our website at www.uxbridgebeat.caYou can also find Uxbridge Beat on Facebook, Instagram, Twitter, and Youtube!
2024-03-2618 min
Uxbridge BeatBrian and Michelle Arnold - "Oh give me a home, where the BISON roam?!?"Brian and Michelle Arnold, owners of Thunder Ridge Bison Company are working hard to ensure the survival of the Bison species through sustainable farming and conservation efforts while also making a difference in our own community.Check out our website at www.uxbridgebeat.caYou can also find Uxbridge Beat on Facebook, Instagram, Twitter, and Youtube!
2024-03-1045 min
Uxbridge BeatBruce Garrod - Representing 58% of Taxes with 100% PassionIn partnership with Mayor Dave Barton, Bruce Garrod is responsible for the 58% of property taxes that go to the region. But, what does that really mean? Bruce guides us through his role as Regional Councillor and helps us understand more about our town and what we can do as citizens to make more of a difference.Check out our website at www.uxbridgebeat.caYou can also find Uxbridge Beat on Facebook, Instagram, Twitter, and Youtube!
2024-02-1855 min
Uxbridge BeatLisa Llamrei - An Author in Her Own 'Rite'Local author, Lisa Llamrei, has released her new novel, Feather of Ma'at, in which 'the recently murdered Queen Nefertiti stands before the gods in the Underworld. To be granted eternal life, she must convince them her life has been worthy.'Lisa shares with us her insight on writing and publishing the novel and what more is in the works! Check out our website at www.uxbridgebeat.caYou can also find Uxbridge Beat on Facebook, Instagram, Twitter, and Youtube!
2023-11-2726 min
Uxbridge BeatAndy Luukkonen - He Wants to Pump YOU Up...With a Smile!By being the owner of Body Fit Health Club since it opened in 1996, Andy Luukkonen has done more than just create an inspiring gym environment. He has established a community within our community. The staff's focus is not to just have you picking things up and putting things down or to have you moving like a hamster with no place to go on a treadmill. They want to see you get results in the biggest and best equipped 24-hour gym in Uxbridge!Check out our website at www.uxbridgebeat.caYou can also find Uxb...
2023-11-0736 min
Uxbridge BeatConrad Boyce - The Show is CancelledConrad Boyce has been directing community and professional theatre for almost 50 years in Alberta, BC, the Yukon and Ontario. In 1996, he founded Uxbridge Musical Theatre which, in 2005 merged with Uxbridge Players to become Onstage Uxbridge. In September 2023, his 30th play as a director, Frankie and Johnny, was cancelled after the dress rehearsal due to controversy regarding nudity. Here's his side of the story.Check out our website at www.uxbridgebeat.caYou can also find Uxbridge Beat on Facebook, Instagram, Twitter, and Youtube!
2023-10-0541 min
Uxbridge BeatDale Campsall - Uxpool's Origin StoryDive into this episode which is swimming with fun historical facts on how Uxpool came to be. Home to baby swim classes, life saving courses, aquafit, public swimming and of course, our amazing swim team, Uxpool provides an incredible recreational resource for our town. Dale takes us down memory swim lane into the conception, building and origin of the pool.Check out our website at www.uxbridgebeat.caYou can also find Uxbridge Beat on Facebook, Instagram, Twitter, and Youtube!
2023-09-0733 min
Uxbridge BeatDan Pollard - The Man Behind The VoiceLocal radio broadcaster, Dan Pollard, is a familiar voice to our town, but his radio experience extends well beyond Uxbridge. Having been a sports broadcaster for several big league stations, Dan now brings his experience and voice home, lending his big voice to our small town.Check out our website at www.uxbridgebeat.caYou can also find Uxbridge Beat on Facebook, Instagram, Twitter, and Youtube!
2023-07-1550 min
Uxbridge BeatLast Call for The Last Song from Bella NoveAfter 20 years, Jennifer is retiring her Bella Nove choir on June 4, 2023. The girls are ready for an almost sold out show and to leave on a high note...and a low note and a whole bunch of other notes!Check out our website at www.uxbridgebeat.caYou can also find Uxbridge Beat on Facebook, Instagram, Twitter, and Youtube!
2023-05-2021 min
Uxbridge BeatTodd Reybroek - He Has Your Back...or Neck...or Any Other Injured Body Part!Personal injury law is an industry which strives to serve victims—individuals like you and me who have been, by no fault of their own, hurt, damaged or fired. Suffering the long term effects of such incidents can create both emotional and financial burdens which Todd Reybroek wants to help you navigate to be able to thrive as best as possible under difficult circumstances. He has a big heart and he truly wants to help.Check out our website at www.uxbridgebeat.caYou can also find Uxbridge Beat on Facebook, Instagram, Twitter, and Youtube!...
2023-04-3046 min
Uxbridge BeatTrevor Cox - Hockey Night in Uxbridge!The Uxbridge Bruins are an integral part of our town and are near and dear to Trevor Cox' heart. Having been a fan, player and now an assistant coach, he is our 'resident expert' on all things Bruins. Not yet a hockey fan, want to learn more or are already a staunch supporter? Trevor takes us into the workings of our beloved community hockey team.Check out our website at www.uxbridgebeat.caYou can also find Uxbridge Beat on Facebook, Instagram, Twitter, and Youtube!
2023-04-0344 min
Uxbridge BeatTanner Ferris - He didn't just "Rent" it. He OWNED it!Post pandemic theatre needed to make its return with a bang and Tanner facilitated that noise with his directorial debut of "RENT". Uxbridge has always been rich in the arts, but Tanner Ferris is determined to make a big deal out of our small town theatre scene. With his seemingly limitless energy and determination, he is working hard to secure and improve the present and the future of musical theatre in Uxbridge.Check out our website at www.uxbridgebeat.caYou can also find Uxbridge Beat on Facebook, Instagram, Twitter, an...
2023-03-0445 min
Uxbridge BeatGerri Lynn O'Connor - Leadership with a LegacyWe start a second season with our 20th episode!Former Uxbridge mayor, councillor and regional chair person, Gerri Lynn O'Connor has devoted much of her life to the betterment of our town. She is honest and passionate about her time in politics and shares with us some insight into her long and determined career.Check out our website at www.uxbridgebeat.caYou can also find Uxbridge Beat on Facebook, Instagram, Twitter, and Youtube!
2023-02-1045 min
Uxbridge BeatCathy and Mark Christoff - Behind the Screens at The Roxy!Lights, camera, Christoffs!We get the best seats in the house as we talk to Cathy and Mark about the impact both they and The Roxy Theatres have had on the community.Check out our website at www.uxbridgebeat.caYou can also find Uxbridge Beat on Facebook, Instagram, Twitter, and Youtube!
2022-12-1349 min
Uxbridge BeatScott Rutledge - How Much Is That Diamond In The Window?Diamonds are a girls best friend, but Scott Rutledge wants to be YOUR best friend when it comes to jewellery purchases. A fixture in Uxbridge for over 30 years, Rutledge Jewellers has been a part of many of life's celebrations and defining moments. Check out our website at www.uxbridgebeat.caYou can also find Uxbridge Beat on Facebook, Instagram, Twitter, and Youtube!
2022-12-0148 min
Uxbridge BeatDon Andrews - The Tin Man of Uxbridge is All Heart!It's almost like the opposite to a Dr. Seuss book! We WILL eat Don's food on Main Street, in the Tin Mill, the Tin Cup Cafe, or the Tin Restaurant on Brock Street and love every bite! Check out our website at www.uxbridgebeat.caYou can also find Uxbridge Beat on Facebook, Instagram, Twitter, and Youtube!
2022-11-0836 min
Uxbridge BeatKevin Douglas "Helping kids with their GOALS and everything else hockey!"Owner and founder of the brand new Uxbridge Hockey Academy, Kevin Douglas is bringing his extensive experience into our town to help our minor league hockey players maximize their abilities. Check out our website at www.uxbridgebeat.caYou can also find Uxbridge Beat on Facebook, Instagram, Twitter, and Youtube!
2022-10-0426 min
Uxbridge BeatAmy Peck - Making a Big Difference in a Small TownAmy Peck, saxophonist, high school music teacher, and incredible human being is changing lives one student at a time. Passionate, caring and incredibly giving; Miss Peck is a gem in our town.Check out our website at www.uxbridgebeat.caYou can also find Uxbridge Beat on Facebook, Instagram, Twitter, and Youtube!
2022-09-2550 min
Uxbridge BeatAdam Ruppel - Ladies and Gentlemen, Start Your Engines!Co-founder and festival manager of Drive Festival, Adam Ruppel talks about his rise as an event promoter and then we talk of all things cars as we get ready for the next Drive Festival happening Sept.9-11 . Fasten your seat belt for a wild ride!Check out our website at www.uxbridgebeat.caYou can also find Uxbridge Beat on Facebook, Instagram, Twitter, and Youtube!
2022-09-0136 min
Uxbridge BeatShelley Macbeth - The Blue Heron Flies Strong!For the love of all things 'books', Shelley helps us turn the pages on the chapters of her story as award winning book seller at Blue Heron Books on Brock Street.Settle in and cozy up with us for an adventure!Check out our website at www.uxbridgebeat.caYou can also find Uxbridge Beat on Facebook, Instagram, Twitter, and Youtube!
2022-08-2354 min
Uxbridge BeatLeah Daniels - From Youth Choir to National AwardsShe's not done!! A pandemic may have slowed her down, but she is back with musical vengeance to take on the singing world! Multiple award winning singer/songwriter, Leah Daniels shares with us her musical journey which started with amateur performances in Uxbridge to what she admits has become a whirlwind of a successful career!Check out our website at www.uxbridgebeat.caYou can also find Uxbridge Beat on Facebook, Instagram, Twitter, and Youtube!
2022-08-0951 min
Uxbridge BeatSteve Race - Giving Kids A Great "Kick Off" For Life!Little Kickers franchise owner and lead coach, Steve Race, introduces us to his love of all things soccer. Little Kickers is a well-loved soccer program for children and Steve shares his passion for the program with us.Check out our website at www.uxbridgebeat.caYou can also find Uxbridge Beat on Facebook, Instagram, Twitter, and Youtube!
2022-07-1735 min
Uxbridge BeatAndy Malcolm - Do You Hear That Sound?"Do you hear that sound?"Andy sure hopes that you do! Foley artist, Andy Malcolm takes us on a tour of his Foley studio, guiding us through the intricacies of "everything that has a sound" for television and movies.Check out our website at www.uxbridgebeat.caYou can also find Uxbridge Beat on Facebook, Instagram, Twitter, and Youtube!
2022-07-0152 min
Uxbridge BeatUxbridge Legion Pipes and Drums - Pipers, and drummers, and chanters! OH MY!The old joke, "Why are bag pipers always marching?....because they are trying to get away from the noise".....certainly does not apply to The Uxbridge Legion Pipes and Drums...Members Nathan Maskerine, Lew Gregor, Jay Stewart and friends welcome us into their world of piping and take us behind the scenes to see how the band is built from the beginner level up. New members are always welcome and no experience is required!!Check out our website at www.uxbridgebeat.caYou can also find Uxbridge Beat on Facebook, Instagram, Twitter, and Youtube!
2022-06-1248 min
Uxbridge BeatPat Higgins - More Than Just TiresLocal Canadian Tire owner and town philanthropist gives us the inside scoop on everything from giving back to the town, Canadian Tire points, store mishaps and personal and professional joys and successes. We will never "tire" of his kindness and community support!Check out our website at www.uxbridgebeat.caYou can also find Uxbridge Beat on Facebook, Instagram, Twitter, and Youtube!
2022-05-3139 min
Uxbridge BeatMayor Dave Barton on K Country 93.7 May 24, 2022In conjunction with our friends at KCountry 93.7 in Keswick (the sister station to 105.5 Hits FM Uxbridge), we were able to present this recording of Dan Pollard's interview with Mayor Dave Barton following the storm which has devastated Uxbridge and the surrounding area.Check out our website at www.uxbridgebeat.caYou can also find Uxbridge Beat on Facebook, Instagram, Twitter, and Youtube!
2022-05-2414 min
Uxbridge BeatBob Ruffo - Heavy Lifting and Living Strong!An 83 year old trainer and self proclaimed 'gym veteran' shares stories and guidance from a lifetime of lifting. Despite dealing with multiple health issues and ailments, he still insists on getting into the gym to inspire others. A life well lived, lifted and loved.Check out our website at www.uxbridgebeat.caYou can also find Uxbridge Beat on Facebook, Instagram, Twitter, and Youtube!
2022-05-0943 min
Uxbridge BeatPlan B - How Uxbridge Beat Came To BHow did a martial art instructor and his music teacher wife start a podcast showcasing the Uxbridge, Ontario, Canada community? This is Uxbridge Beat's origin story!Check out our website at www.uxbridgebeat.caYou can also find Uxbridge Beat on Facebook, Instagram, Twitter, and Youtube!
2022-04-2311 min
Uxbridge BeatMelissa Dilkes Pateras - Tik Tok! It's Melissa O'Clock!After Jennifer sang for Melissa's surprise engagement proposal this past Christmas, we decided to find out more about this social media phenom. With everything from Tik Tok videos, to social work and DIY home reconstruction, this busy mom of 3 was kind enough to give us some time to share with us all things Melissa!! Pause your Tik Tok scrolling for just a little while to listen to our conversation with this amazing woman!Check out our website at www.uxbridgebeat.caYou can also find Uxbridge Beat on Facebook, Instagram, Twitter, and Youtube!
2022-04-181h 24
Uxbridge BeatLisa Hutchinson - Say Cheese!We're all smiles while we chat with the owner of the Passionate Cook's Essentials, Lisa Hutchinson. She takes us into her culinary world of everything cheese and beyond!Check out our website at www.uxbridgebeat.caYou can also find Uxbridge Beat on Facebook, Instagram, Twitter, and Youtube!
2022-03-2945 min
Uxbridge BeatJoanne Richter and Rob Garrard - When Second is Better Than First!Rob and Joanne from The Second Wedge Brewery take us through the ins and outs of their brewery from conception to pandemic, dogs to law changes, hops to water. One of the cornerstone businesses in Uxbridge has lots to share. Grab a can, or maybe a growler and enjoy our discussion!Check out our website at www.uxbridgebeat.caYou can also find Uxbridge Beat on Facebook, Instagram, Twitter, and Youtube!
2022-03-141h 04
Uxbridge BeatPlan B - How Uxbridge Beat Came To BHow and why did a martial art instructor and his wife start a podcast featuring the greatest town in the world? We cover it in this bonus episode!
2022-03-0609 min
Uxbridge BeatMayor Dave Barton "HIP HIP Hooray!"Our local mayor, Dave Barton sits with us (perhaps over a Second Wedge beverage) and discusses his rise to power from obscurity. Action packed stories include snowboarding accidents, double hip replacements, a culvert crisis and this little 'pandemic thing.'Check out our website at www.uxbridgebeat.caYou can also find Uxbridge Beat on Facebook, Instagram, Twitter, and Youtube!
2022-02-251h 10
Uxbridge BeatLisha Van Nieuwenhove "Just The Facts Ma'am....and Some Opinions Too"Editor and Publisher of our local newspaper, The Uxbridge Cosmos, discusses the ins and outs of operating a small-town newspaper while trying to make sure she's "done good" in the endCheck out our website at www.uxbridgebeat.caYou can also find Uxbridge Beat on Facebook, Instagram, Twitter, and Youtube!
2022-02-1054 min
Uxbridge BeatWhat Is Uxbridge Beat?Join Jennifer Neveu-Campsall and Scott Campsall as they take a deeper look at Uxbridge, Ontario, Canada! Check out our website at www.uxbridgebeat.caYou can also find Uxbridge Beat on Facebook, Instagram, Twitter, and Youtube!
2022-01-1301 minUxbridge BeatJustyne Edgell "Don't let Uncle Frank and Aunt Barb shoot your wedding."Our first episode! Featuring locally born and raised photographer and newspaper reporter, Justyne Edgell. This 20 something continues to make Uxbridge her home while rocking the local photography scene. She has a camera and she isn't afraid to use it...so don't you dare use your phone.....Check out our website at www.uxbridgebeat.caYou can also find Uxbridge Beat on Facebook, Instagram, Twitter, and Youtube!
2022-01-1149 min