Shows
The Data Malarkey PodcastTruth Before Meaning: Scott Taylor on Data Storytelling & Business ImpactIn this episode of the Data Malarkey Podcast, host Sam Knowles welcomes Scott Taylor, The Data Whisperer, to break down why data storytelling is the missing business skill in the world of AI, analytics, and business intelligence. Scott shares why he believes in Truth Before Meaning, the idea that businesses need clean, structured data before they can extract meaningful insights. He also explains why tech jargon is holding the data industry back, why business leaders don’t care how data works, and how he’s making the world of data more relatable through Data Puppets. What...2025-04-0251 min
I AM A SPARTAN! OCR PODCASTEPISODE 212 BRIAN'S RACE RECAP AND SPARTANRACE 2025 !!
On this Episode, we recap Brian Beal’s latest race “Run Bum Forgotten Florida 100” . We also talk about the Spartan Competitive category for 2025, and the news we heard from the “Spartan SoCal Trifecta Weekend”.
Show sponsors
https://www.monkeegrip.com/
https://lionheartsfitness.com/
2025-02-051h 59
That WorkedScott Knowles - Co-Founder and CEO of Deep Vector: Empathy in Sales, Selling to a Competitor, and Breaking the RulesScott Knowles is the Co-Founder and CEO of Deep Vector, a web-based software platform that transforms unstructured documents into actionable insights with speed and precision. Prior to Deep Vector, Scott was the Founder and CEO of Modgic, a software company that provided workers' compensation and mod analysis tools for the commercial insurance industry and was successfully acquired by Zywave in 2021. In this episode, you’ll learn:The power of narrowing your focus. How innovating internally can differentiate your service model. How to test if a product is ready for yo...2025-01-2334 minI AM A SPARTAN! OCR PODCASTEPISODE 211 PRESTON HART !!
On this Episode, Brian Beal and I talk to Preston Hart. We discuss some of the races he did last year. He placed top 3 Overall at a couple of Spartan races while training to qualify for Boston Marathon. Preston and Brian tell us about their battle at the “West Virginia Beast” as well.
Show sponsors
https://www.monkeegrip.com/
https://lionheartsfitness.com/2025-01-041h 40I AM A SPARTAN! OCR PODCASTEPISODE 210 BRIAN BEAL FINISHES 3, 100 MILE RACES IN 6 WEEKS !!
On this Episode, Brian Beal, Michael, Roberson, and I talk about Brian completing three 100 mile races in six weeks, one of those being “World’s Toughest Mudder” . We also discuss 2024 races- ones we liked and ones we didn’t like, what our plans will be for 2025. We also answered some more Listener questions.
2024-12-131h 22I AM A SPARTAN! OCR PODCASTEPISODE 209 WITH DAN YEARICK !!
On this Episode, Dan Yearick tells us about his battle with weight loss (weighing up to 525 pounds) . Dan had weight loss surgery done, and tells us the whole process- pre and post operation. His first Spartan race after surgery was NJ Beast, and that’s what got him addicted.
https://www.monkeegrip.com/
https://lionheartsfitness.com/2024-12-041h 20I AM A SPARTAN! OCR PODCASTEPISODE 208 WORLD'S TOUGHEST MUDDER RECAP !!!
On this Episode, “World’s Toughest Mudder” recap! Brian Beal gets 100 miles, Cory Edwards got 75 miles, I get 50 miles, and Michael Roberson gets 30 miles and kicked our asses in pool!! Warning Explicit content.
https://lionheartsfitness.com/
https://www.monkeegrip.com/?srsltid=AfmBOoowqVewVxDmMCPRnwKPG976Yi0ozSGNRPjDBQOj5C8HujyNwA_o2024-11-132h 01I AM A SPARTAN! OCR PODCASTEPISODE 207 RACE RECAPS AND WORLD'S TOUGHEST MUDDER PRE RACE !!
On this Episode, we recap Brian Beal’s “Rim to River” 100 miler, Michael Roberson’s “Sky to Summit” 50k, and discuss our plans for “World’s Toughest Mudder” this weekend.
Show sponsors https://www.monkeegrip.com/
https://lionheartsfitness.com/2024-11-062h 01I AM A SPARTAN! OCR PODCASTEPISODE 206 COACH LUCCKETTEA FROM LIONHEARTS FITNESS!!
On this Episode, Coach Luccketta, of “Lionhearts Fitness”, tells us a little about his OCR journey, and the “Lionhearts Fitness” origin . We also talk about “OCRWC”, and “The MidWest OCR” races he recently did. We learn about everything going on at Lionhearts and what to expect in the future.
2024-10-191h 18I AM A SPARTAN! OCR PODCASTEPISODE 205 SPARTAN RACE 2025 COMPETITIVE CHANGES AND MORE LISTENER Q&A !!
On this Episode, Michael Roberson, Brian Beal , and I discuss the Spartan race series, and the competitive changes for 2025. Then, we answered more Listener submitted questions- it goes way off the rails in hilarious , raunchy form. Not for young ears! You were warned! It’s mainly Michael’s fault. If you enjoyed this Episode, please send more questions!
2024-10-032h 10I AM A SPARTAN! OCR PODCASTEPISODE 204 WITH JORDAN HAUSLADEN !!
On this Episode, Jordan Hausladen tells us about running Spartan races, and how she decided to move into the competitive field. We talk about the Elite series races she did this year, including the Pan American Championship race in Seattle. We also talk about the new changes coming to Spartan for 2025.
2024-09-251h 40I AM A SPARTAN! OCR PODCASTEPISODE 203 SPARTAN KILLINGTON ULTRA RACE RECAP !!
On this Episode, Neil Murphy and Eric Langdon race recap the Spartan Killington Ultra! Both of them got a personal best for placement, and finish time! This year the race had 502 Starters and only 212 Finishers. We take a deep dive into what the race was all about. If you’re interested in doing Spartan Ultras this is a good Episode for you!
http://www.regimentrunning.com/
Show sponsor https://www.monkeegrip.com/
2024-09-201h 51I AM A SPARTAN! OCR PODCASTEPISODE 202 SPARTAN WEST VIRGINIA TRIFECTA RACE RECAP !!
OCRWC WEEKEND PASS PRIZE GIVEAWAY. QUESTION IN THIS EPISODE! On this episode, Spartan West Virginia Race Recap- Brian Beal, Michael Roberson and I recap the West Virginia Trifecta Weekend. Michael and I did all 3 races, and Brian did the Beast and Trail race on Sunday. We discussed Trifecta WC being here next year also.
Show sponsor
https://www.monkeegrip.com/
2024-09-041h 29I AM A SPARTAN! OCR PODCASTEPISODE 201 USAOCR PARA COMPETITIVE EVENT!
On this Episode, Alexandra Codispoti goes over the “Para/Adaptive Competitive” 3k Race that’s going to be at the USA OCR National Championship event. The event takes place in Dalton,GA at Rocky Face Ridge Rock park. Alexandra tells us about the 6 para competitive categories they will have, and the difference between them all. We also chat about some “World’s Toughest Mudder”, as well!
USAOCR
https://usaocr.org/
Phoenix race
http://www.phoenixraceocr.com/
Show sponsor https://www.monkeegrip.com/
2024-08-281h 18I AM A SPARTAN! OCR PODCASTEPISODE 200 SPARTAN KILLINGTON ULTRA PRE RACE SHOW, WITH NEIL MURPHY AND ERIC LANGDON !!
On this Episode, Killington Spartan Ultra pre race show! Neil Murphy, Eric Langdon , and I go down a rabbit hole about the race. Everything from training, fueling , drop bin, and strategy. Neil has done the race almost every year since it started, I’ve done it 5 times and Eric did it last year for the first time. So all three of us have a different point of view from our experiences with this race. Good episode for doing an ultra anywhere .
http://www.regimentrunning.com/
Join the OCR discord channel https://discord.gg...2024-08-201h 57I AM A SPARTAN! OCR PODCASTEPISODE 199 WITH BOSTON MARATHON BOMBING SURVIVOR MARC FUCARILE!!
On this Episode, Marc Fucarile, Founder of the “M. A. R. C. Network”, tells us about surviving the Boston Marathon bombing incident- being within a few feet of the second bomb he lost his right leg above the knee , and his other leg was severely damaged . He was in the hospital for over 100 days, and was in and out for the next 3 years. Since then, he has finished 8 marathons hand cycling. He has become a Mentor, motivational speaker, and the Founder of the “reMARCable”nonprofit organization, too. He brought a very positive message to the episode, you don’t want to mi...2024-08-161h 27I AM A SPARTAN! OCR PODCASTEPISODE 198 THUNDERDASH MUD RUN !!
On this Episode , Laura and Kevin Tift tell us about the “ThunderDash 5K” , which is an OCR / Mudrun that they have put on for the past 10 years. The race is located in Texas, just a 30 min drive from San Antonio, that takes place on September 28th. The race has a lot of big obstacles , mud, and gnarly terrain. They also have a Fitness challenge 5k option, no mud , no obstacles just a 5k trail run with workout stations every half mile- includes a race T-shirt, free beer , and cool custom rock quarry finish medal!
Join the OCR discord channel https...2024-08-141h 25I AM A SPARTAN! OCR PODCASTEPISODE 197 SPARTAN ASHEVILLE RACE RECAP !!
On this Episode, Brian Beal , Michael Roberson and I recap the Spartan Asheville Race. We talk about the “West Virginia Trifecta Weekend”, and the 2025 Season Pass, too. As usual, we go off topic in our normal fashion.
Join the OCR discord channel https://discord.gg/uT47XjyBShow sponsor https://www.monkeegrip.com/
2024-08-071h 41I AM A SPARTAN! OCR PODCASTEPISODE 196 WITH CASSANDRA GILL !!
On this Episode, Cassandra Gill tells us about being a D1 Runner in college, and transitioning to OCR right after! She just recently placed 5th at the Spartan Utah National Series, and 5th place at the Morzine France Spartan Ultra World Championship. We discuss her race at Morzine, all about her pacing , fueling, and overall experience!
Join the OCR discord channel https://discord.gg/uT47XjyB
Show sponsor https://www.monkeegrip.com/
2024-07-261h 13I AM A SPARTAN! OCR PODCASTEPISODE 195 LISTENER Q&A !!
On this Episode, Brian Beal, Michael Roberson and I answer questions submitted to us by you the Listeners ! Some were good ,some were funny, and some went to some crazy stories! You will definitely get a laugh out of this Episode!
Show sponsor https://www.monkeegrip.com/ OCR Discord channel https://discord.gg/Ay3WkjJC
2024-07-091h 52
I AM A SPARTAN! OCR PODCASTEPISODE 194 WITH ROCKY CIANFROCCA , SPARTANRACE CINCINNATI ULTRA RECAP!!On this Episode, Rocky Cianfrocca recaps the Spartan Race Cincinnati Ultra, where he placed First overall! This was Rocky’s first time getting an overall win at a race! We also talk about how he got into OCR, and a little history on the other Ultras he has ran! If you like Spartan Ultras, or ran Cincinnati this past weekend, you will enjoy this one!Show sponsorhttps://www.monkeegrip.com/Join the OCR Discord https://discord.gg/6a9BVxMuhttps://ocrdirectory.com/a-little-mountain-in-cincy-enters-the-hardest-spartan-ultra-chat/2024-06-111h 44
I AM A SPARTAN! OCR PODCASTEPISODE 193 RACE RECAPS, BLACK MOUNTAIN MONSTER AND SPARTAN RACE MONTANA ULTRA !!On this Episode, we recap the “Black Mountain Monster Ultra” with Brian Beal and Michael Roberson . Brian and, Michael’s wife Mary, were 1st and 2nd Overall! We also recap the “Spartan Montana Ultra” with Tim Mazur. Due to weather they had to make the race into a 4 lap Ultra instead of the traditional 2 laps. It was interesting to hear his take on the event. We also act like idiots in our typical 8th grade fashion! Show sponsor https://www.monkeegrip.com/Join the OCR Discord channel https://discord.gg/gjjH83xe2024-06-071h 36
I AM A SPARTAN! OCR PODCASTEPISODE 192 WITH JEFF HARMON !!!On this Episode, Jeff Harmon tells us about being an Adaptive Athlete, and how he found OCR . He, also, is planning a trip to summit Mt. Kilimanjaro next year with a crew of friends, and teammates from More Heart Than Scars. He also started a non profit called “My Impossible” to help succeed in this endeavor.MY IMPOSSIBLEhttps://myimpossible.org/OCR DISCORDhttps://discord.gg/gjjH83xe2024-06-051h 06
The Oblivion Bar: A Comic Book PodcastINTERVIEW: Michael Avon OemingJoining us this week on the show is the Eisner and Harvey-Award-winning comic book creator of titles like The Mice Templar with Brian Glass at Image Comics, Thor: Blood Oath with artist Scott Kolins over at Marvel, he is the sole creator of The Victories and is working with James Tynion IV on Blue Book over at Dark Horse Comics, and has frequently collaborated with writer Brian Michael Bendis on titles like Takio, United States of Murder, Inc., and the award-winning series Powers.More recently, he has been working on a brand new Dark Horse fantasy series...2024-06-0359 min
I AM A SPARTAN! OCR PODCASTEPISODE 191 NEW JERSEY SPARTAN ULTRA WITH ERIC LANGDON AND NEIL MURPHY !!On this episode, Eric Langdon and Neil Murphy recap the Spartan New Jersey Ultra . This year was one of the harder years for this race, despite that Neil and Eric both made it on the podium for their Age Group. Oh, and of course we talk about the Killington Ultra, as well, since Neil has never missed a year there. Check out the OCR Discord if you haven’t already! https://discord.gg/ocr2024-05-151h 38
I AM A SPARTAN! OCR PODCASTEPISODE 190 SPARTAN FAYETTEVILLE ULTRA RECAP!!On this Episode, Brian , Michael and I recap the Fayetteville Ultra! We go over the lows and highs of each of our races. What worked, what didn’t, and what we would’ve done different-maybe; OF COURSE, we go off topic….some.2024-05-082h 05
The Oblivion Bar: A Comic Book PodcastINTERVIEW: Scott SnyderJoining us this week on the show is the Eisner-Award-winning writer of titles like American Vampire, Wytches, Nocterra, Undiscovered Country, Batman: The Black Mirror, Justice League, DC’s Dark Nights: Metal, Clear, The Wake, Swamp Thing, Barnstormers, and an epic five-year run on Batman that includes the creation of The Court of Owls.More recently, he’s been working on titles like Arcbound with co-creators Tom Hardy/Frank Tieri/and Ryan Smallman, Canary with artist Dan Panosian, Duck and Cover with artist Rafael Albuquerque, Nocterra with Tony Daniel, and has re-teamed up with his Black Mirror partner Francesc...2024-05-061h 43
I AM A SPARTAN! OCR PODCASTEPISODE 189 SPARTAN FAYETTEVILLE ULTRA PRE-RACE CHAT!!On this Episode, we talk about all things Spartan Ultra, especially Fayetteville Ultra that is coming up this weekend! We go over the map- venue specifically, and what to expect this year! We talk about the Spartan Ultra distance in general, like how to prepare as a Beginner , fueling , pacing, transition area , drop bin strategy, and other tips on planning. Of course we totally go off the rails in normal dumb fashion also!2024-05-011h 33
I AM A SPARTAN! OCR PODCASTEPISODE 188 RACE RECAPS!! GEORIGA DEATH RACE, GEORGIA SAVAGE RACE, AND CHARLOTTE SPARTAN RACE!On this Episode, race recaps with Brian Beal , Michael Roberson, and Jimmy Morris . We recap Brian’s “Georgia Death Race” attempt , Michael’s “Savage” and “Charlotte Spartan” Race. Also, a 5k that both Jimmy and Michael did together! Fun episode with lots of 8th grade level foul language and name calling!2024-04-101h 42
I AM A SPARTAN! OCR PODCASTEPISODE 187 WITH SARAH TUCKER!!On this Episode, Sarah Tucker tells us about finding OCR in 2021 , and finding out really fast she was good at it! She recently placed 3rd at Savage Georgia , and 3rd in Spartan Atlanta Super. We, also, talk about some of her plans for the rest of the year as well.2024-04-0256 min
I AM A SPARTAN! OCR PODCASTEPISODE 186 SPARTAN HURRICANE HEAT 24 HR WITH LISA GONZALES , AND GARRET HARTMAN!!On this Episode, Lisa Gonzales and Garret Hartman are back on the show to tell us about their experience at the Spartan Winter 24 hour Hurricane Heat. This Hurricane Heat was at the same time as the Winter Death Race this year. We hear about their highs and lows, and the aftermath, the event took on them.2024-03-261h 28
I AM A SPARTAN! OCR PODCASTEPISODE 185 ATLANTA SPARTAN TRIFECTA RACE WEEKEND RECAP !!On this Episode, Spartan Atlanta Trifecta Weekend recap with yours truly, Brian Beal, and Michael Roberson. We talk all about the weekend in Atlanta! Brian places first over all in all three competitive races ! I placed 3rd in my AG, and we all got a cool Spartan Trifecta Weekend Fidget Spinner Medal!!2024-03-201h 43
I AM A SPARTAN! OCR PODCASTEPISODE 184 JACKSONVILLE SPARTAN RACE RECAP !!On this Episode, Brian Beal , Michael Roberson, and I recap the Jacksonville Spartan Race from this past weekend. We discuss the new competitive wave format, the different venue this year, the difficulty people were having with Zigzag wall, and Brian’s First place finish on Saturday.2024-02-281h 30
I AM A SPARTAN! OCR PODCASTEPISODE 183 50 FOR THE FALLEN WITH CHAD CONLEY !!On this Episode, Chad Conley, Founder of the “50 for the Fallen”organization, is putting on an endurance event with Spartan Race at the Tampa Bay Stadion venue May the 17th. The event is called the “No Ma’am 50”, and it starts at 6 am Friday; you do 50 burpees , run one mile for 50 rounds with a 24 hr time limit. Event can be done Solo , 2 person and 5 person teams. Finishers receive Stadion race pass and entry into the 2025 “Death Race”. Awards will be given to top Finishers, as well. Chad tells us about why he started “50 for the Fallen” and about some of the other events the...2024-02-211h 05
I AM A SPARTAN! OCR PODCASTEPISODE 182 WITH JAMY WALKER !!On this Episode, Jamy Walker tells us about being 1 of 3 Finishers at the “Spartan Winter Death Race”, that took place at Pittsfield Vermont. He tells us about breaking the ice on a frozen over pond, and doing water submerging before registration even begun! Lots of other crazy tasks we talk about, as well, on this 48 hr event.2024-02-161h 04
I AM A SPARTAN! OCR PODCASTEPISODE 181 WITH BRIAN BEAL !!On this Episode, Michael Roberson and I question Brian Beal on how his weekend went at “The Conquer“- last man standing event . The Conquer event is 3.4 miles , 1000 feet of elevation every hr until 1 person is left, with a climb of 605 stairs at the end of each loop. Race takes place at Amicalola Falls State Park in Georgia, which is at the approach trail of the Appalachian. We also talk about some other Ultras Brian has done recently, as well.2024-01-261h 06
I AM A SPARTAN! OCR PODCASTEPISODE 180 WITH ERIC LANGDON !!On this Episode, Eric Langdon talks about doing the “Killington Sprint” as his first Spartan race. Then after losing 40 lbs , he comes back to Killington and does his first Spartan Ultra, and two weeks later does the New Jersey Ultra! It was a good story and episode - if you’re thinking about doing an Ultra!2024-01-101h 11
Trey Knowles - Truth & KnowledgeWho is My Brother? | by Army Veteran Scott SouthWhile Jesus was still talking to the crowd, his mother and brothers stood outside, wanting to speak to him. Someone told him, “Your mother and brothers are standing outside, wanting to speak to you.” He replied to him, “Who is my mother, and who are my brothers?” Pointing to his disciples, he said, “Here are my mother and my brothers. For whoever does the will of my Father in heaven is my brother and sister and mother.” Matthew 12:46-50 Who is My Brother? by Army Veteran Scott South Truth & Knowledge Episode 172024-01-0122 min
Maker Manager Money - Entrepreneur & Business Owner InspirationScott Robbins - get off your butt and do itSend us a textScott Robbins is the Founder of Aspen Press. Scott has been in the printing industry since 1989. He spent his first eight years in production, then moved into management and sales positions before founding Aspen Press in 2002. Aspen Press first started doing commercial printing, dove into carton packaging, and recently added flexible packaging to its list of capabilities. Aspen Press & Packaging is a G7, FSC/SFI, and GMP-certified commercial printing and packaging company occupying a 100,000-square-foot building in Salt Lake City, Utah. They are a two-time winner of Utah’s Best of St...2023-12-171h 08
I AM A SPARTAN! OCR PODCASTEPISODE 179 WITH JESSICA WONG !!On this Episode, Jessica Wong tells us about doing her first Spartan Ultra at Newberry S.C., where she placed 1st in her age group. Before that, we talk about her placing 3rd in Savage Race Pro Wave, and going to Belgium for the World Obstacle OCR Championship2023-12-131h 39
I AM A SPARTAN! OCR PODCASTEPISODE 178 WITH NICK KLINGENSMITH !!!On this Episode, Nick Klingensmith talks to us about being a 4x cancer survivor, recovering alcoholic, and a type 1 diabetic. He tells us about his OCR journey, and what it’s like racing with Diabetes. Nick has written a book called “ Through the Fire”, and is beginning to do motivational speaking, as well. Which you can find at Stridemotivation.com2023-12-081h 10
I AM A SPARTAN! OCR PODCASTEPISODE 177 WITH STEPHANIE BLAND !!On this Episode, Stephanie Bland tells us about finding Ultra running, and what made her decide to do “World’s Toughest Mudder” this year! Stephanie goes over the whole race with us -pacing, fueling, and pit strategies. She placed 3rd place after getting 85 miles, but records over 100+ miles with the added penalty loops. Stephanie had an amazing mindset for this race, and expressed how much fun she had!2023-11-141h 05
Agency Intelligence: The Insurance Podcast NetworkAgency Freedom: E127: Scott Knowles On Scanning For LossesIn this episode, James talks with Scott Knowles, Co-Founder of Loss Scan.To learn more about Loss Scan, visit https://lossscan.com/.Visit our website to join our email list, get the scoop on our LIVE coaching calls and never miss an episode: https://www.agencyfreedom.comConnect with Agency Freedom Podcast on Facebook at the Agency Freedom Podcast group: https://www.facebook.com/groups/agencyfreedomEmail us at podcast@agencyfreedom.com with ideas, questions, complaints or your favorite grilling recipe.Episode Highlights:2023-11-0340 min
Agency FreedomE127: Scott Knowles On Scanning For LossesIn this episode, James talks with Scott Knowles, Co-Founder of Loss Scan.To learn more about Loss Scan, visit https://lossscan.com/.Visit our website to join our email list, get the scoop on our LIVE coaching calls and never miss an episode: https://www.agencyfreedom.comConnect with Agency Freedom Podcast on Facebook at the Agency Freedom Podcast group: https://www.facebook.com/groups/agencyfreedomEmail us at podcast@agencyfreedom.com with ideas, questions, complaints or your favorite grilling recipe.Episode Highlights:2023-11-0340 min
I AM A SPARTAN! OCR PODCASTEPISODE 176 WITH ELLE JONES !!On this Episode, Elle Jones tells us about her adventure of completing the “Moab 240” on her first attempt! The “Moab 240” is a 240+ mile race with 31,000 feet of elevation. Not only did she finish the race, she was 3rd place female and 15th overall. The race has a 116 hr limit. Elle finished just over 88.5 hrs . She had an awesome story to tell!2023-11-031h 33
I AM A SPARTAN! OCR PODCASTEPISODE 175 WITH TAYLOR CEDENO !!On this Episode, Taylor Cedeno tells us about her weekend at OCRWC. The race being at elevation caused her asthma to flare up, making it difficult to breathe during the 3k . She placed 3rd place in her age group in the 15k on Saturday, after she got her asthma under control. We also talk about past Savage and Spartan races as well!2023-10-271h 05
I AM A SPARTAN! OCR PODCASTEPISODE 174 WITH JASON BARNES !!On this Episode, Jason Barnes tells us about working for Spartan Race as a Race Director. Jason has been working for Spartan since 2015, he has worked a lot of different venues. We talk about the different duties involved with being a Race Director, and a lot of the venues he has worked in the past, and some he has coming up! Jason always puts on a great race, and will be doing the “Carolina Trifecta Weekend” next month!2023-10-181h 34
Insurance TownScott Knowles- Three S'sIn this Episode of Insurance Town, the Mayor sits down with old Friend, and Previous guest of the show. MR. Scott Knowles. Hes a serial entrepreneur with another great idea. He's just launched another great company that is going to blow your mind. He's going to help you add some serious value to your sales process, and to your customers. You are not going to want to miss this one for sure. 2023-09-2853 min
I AM A SPARTAN! OCR PODCASTEPISODE 173 WITH BRAKKEN KRAKER !!On this Episode, Brakken Kraker from “The Running Public" answers questions about coaching - what to expect, and look for when seeking out a coach. We also talk about the Killington venue, and some training he programed for me before the Ultra. Good chat; glad to have him on the show.2023-09-271h 23
I AM A SPARTAN! OCR PODCASTEPISODE 172 SPARTAN KILLINGTON ULTRA RACE RECAP!!On this Episode , Neil Murphy and I recap the Spartan Killington Ultra. We go over the whole race, the different experiences we had, and what we thought about it this year. We talk about strategies, training, nutrition and the mindset for this race, as well. It was an amazing race this weekend! If you did the race, or you’re thinking about it, check this Episode out!2023-09-201h 31
Agency Intelligence: The Insurance Podcast NetworkScott Knowles: From Manual Loss Runs To One-Click AnalysisIn this episode of Agents Influence podcast, host Jason Cass interviews Scott Knowles, CEO and Co-Founder of Loss Scan.Episode Highlights:
Scott shares his background in the industry and the development of a tool called Loss Scan to extract data from loss runs for analysis. (2:31)
Scott explains that Loss Scan is a one-click tool that imports and extracts detailed information from loss runs, streamlining data analysis and eliminating manual processes, with future features including claim comparison, customization, and organized data export for client presentations. (5:44)
Scott mentions that Loss Scan is an algorithm that...2023-09-1929 min
I AM A SPARTAN! OCR PODCASTEPISODE 171 SPARTAN KILLINGTON ULTRA PREP WITH NEIL MURPHY!!On this Episode, Neil Murphy and I talk all things Killington Ultra! Neil has done every Spartan Ultra at Killington Vermont! We talk about pace strategy, fueling, and transition. We talk about the map, the climbs, the difference between last year’s map, and this year’s map. We talk about the bad weather that’s rolling in, and much more. If you are doing Killington this weekend, or you’re thinking about it in the future, you need to listen to this Episode!2023-09-141h 12
Something Runderful34: Interview w/ Scott Knowles (OCR & Spartan Races)Send us a textIn this episode of the Something Runderful Podcast, Coach Ally chats with Scott Knowles from the 'I am a Spartan Podcast.' Find Scott @iamaspartanpodcasthttps://www.podcasts.com/i-am-a-spartan-ocr-podcast-b5a2c69d7Contact me - ally@somethingrunderful.com Disclaimer: This podcast offers health, fitness, and nutritional information, it is designed for educational purposes only. The information does not replace medical advice, diagnosis, or treatment. If you have any other concerns or questions about your health, you should always contact your physician or healthcare provider. Use...2023-09-0846 min
Profiles in RiskScott Knowles, CEO & Co-Founder at Loss Scan - PIR Ep. 458Tony chats with Scott Knowles, CEO & Co-Founder at Loss Scan, they help take difficult to extract data from PDFs and turn it into live data. This is especially useful for Loss Runs, giving underwriters, brokers, and MGAs the ability to easily import loss runs into their systems for proper analysis.Scott Knowles: https://www.linkedin.com/in/scott-knowles-03998a7/Video Version: https://youtu.be/wKZ2ro9dr1o2023-09-0630 min
I AM A SPARTAN! OCR PODCASTEPISODE 170 WITH LISA MUSACCHIO !!On this Episode, Lisa Musacchio and I talk about her placing 1st place on her last 7 Spartan Races. We recap the West Virginia Beast from last weekend, and discuss preparations for the Killington Beast- less than 2 weeks away! 2023-09-061h 23
I AM A SPARTAN! OCR PODCASTEPISODE 169 WITH LOGAN BROADBENT !!On this episode, Logan Broadbent- who placed First in West Virginia Beast this past weekend (that we talk about) , is also a Champion Boomerang thrower, and has been on “American Ninja Warrior” multiple times. Somehow he finds time to train for all these different sports, while traveling all around the globe to compete. We talk about the Spartan 3k series, and hear his thoughts about the new format. Fun Episode you don’t want to miss!2023-09-011h 35
I AM A SPARTAN! OCR PODCAST168 WITH JACK BAUER !!On this Episode, Jack Bauer tells about how he found OCR . He was racing the Spartan 3k race series this year until an unfortunate injury . Now that he’s rehabbing, and back to running, he’s hoping to do “Deka Fit Championship” at the end of the year. Jack is the brains behind all of the Spartan Stats that are on the Yancy camp website. He even tells us about being on the “Broken Skull Ranch” tv show. This was a good episode to record; Jack had a lot of insight for the sport of OCR.2023-08-221h 21
I AM A SPARTAN! OCR PODCASTEPISODE 167 WITH DUSTIN RUTTER!!On this Episode, Dustin Rutter tells us about his OCR journey. He is so passionate about racing, he sleeps in his car at most races. He won his Age group in the Series in 2022, and now has some Elite podiums under his belt, too. We talk about some of those races including his 3rd place finish in the Asheville Spartan Sprint Sunday.2023-08-091h 11
I AM A SPARTAN! OCR PODCASTEPISODE 166 WITH DAVID COMPTON !!On this Episode, David Compton tells us about completing the Vol State 500k - 314 mile race/journey that took him just under 5days and 12hrs . David is a very accomplished ultra runner that has a bunch of “Last Man Standing” and 100 mile races under his belt . He also is co-founder and Race Director of East Coast Adventures. Great episode with great info about Ultra running!2023-07-281h 35
I AM A SPARTAN! OCR PODCASTEPISODE 165 WITH GEORGE LY !!On this Episode, George Ly and I talk about the 100 or so Spartan races he’s done- 6x trifecta and a couple of Ultras as well. He’s done these things while having Cerebral Palsy. When you listen to this interview you will find out, really fast, that it hasn’t held him back from anything he has wanted to accomplish. George has an amazing mindset, and an outlook for this sport that we all need to hear !2023-07-1257 min
I AM A SPARTAN! OCR PODCASTEPISODE 164 WITH TOM LOOMIS !!On this Episode, Tom Loomis tells us about his business “Unique Medal Holders” . They make different design holders for you to display your trifecta wedges . Tom tells us about his boat that he’s purchased to sail around the world! Tom has done a lot of Hurricane Heats and Adventure races that he tells us about. He also shares how he used to build cars for Alice Cooper and other celebrities.2023-06-211h 20
I AM A SPARTAN! OCR PODCASTEPISODE 163 WITH PAUL LACHANCE !!On this Episode, Paul Lachance, an 81 year young Spartan racer, tells us about his goal to complete 200 races by the end of 2023. We talk about his journey to find Spartan racing, including his time in the Navy , his career that he is still full time working, and a few health obstacles he has battled on the way. Paul has an amazing mindset that I hope we all have at his age.2023-06-161h 10
The OCR Underground ShowEpisode 102 - Research on High Rep Training, Max Efforts vs Movements, & Scott Knowles From The I Am A Spartan PodcastThe OCR Underground Show is the best podcast for training tips to help you with your next obstacle course race. In this episode, I share my thoughts on the Big Bear race setup after teaching the Spartan OS course. I also talk about a research study that looked at the benefit of performing high-rep strength training on endurance performance. Or lack thereof.... And I get into my thoughts on training for max effort versus exposing yourself to different positions and postures. Strength training isn't just about lifting heavy weights. If you want to use your training to help yo...2023-06-131h 25
I AM A SPARTAN! OCR PODCASTEPISODE 162 WITH GARRET HARTMAN !!On this Episode, Garret Hartman does his “Spartan Death Race Media Challenge” with me- one of the requirements to be in the Death Race is to interview with local Newspaper or a podcast. Garret has been a long time Listener of the show, so I was more than happy to squeeze this in just before the June 9th deadline for him! We talk about some of the challenges he’s gone through in the past few years, and how it made him decide to sign up for the “Death Race” this year.2023-06-0759 min
I AM A SPARTAN! OCR PODCASTEPISODE 161 WITH LIONEL BACON !!On this Episode, Lionel Bacon tells us his story about finding Spartan racing. We also talk about his passion for the Ultra distance ,and we discuss how some of his Ultra events went down. Lionel has a strong mindset for racing that we all need to hear.2023-05-2257 min
I AM A SPARTAN! OCR PODCASTEPISODE 160 WITH JONATHAN RYEN !!On this Episode, Jonathan Ryen tells us about finding OCR after college, and racing all over the country . I asked him how he did at the Killington Ultra, as his first Ultra. He also talks about his Ultra race in Fayetteville, where he placed 2nd place in Elite, for his first ever Elite podium.2023-05-181h 17
I AM A SPARTAN! OCR PODCASTEPISODE 159 WITH LISA GONZALES !!On this Episode, Lisa Gonzales tells a story of having severe back pain so bad she almost couldn’t walk; determined to get better she lost 163 lbs ,started physical therapy and weightlifting. She did a Spartan Hurricane Heat and fell in love with them! This year when the longer Hurricane Heats weren’t on the schedule, she decided to email Joe De Sena, and tell him her story and inquire about the longer events not being on the schedule, his response was “Bad news I just signed you up for the Death Race. It’s on the house and would be very...2023-05-111h 07
I AM A SPARTAN! OCR PODCASTEPISODE 158 SPARTAN ULTRA TALK WITH YOURS TRULY !!On this Episode, I talk about Spartan Ultras ! I was testing out a new way to record , so I figured a good way would be for me to record an episode with myself, running my mouth with a ton of good, and bad, advice about Spartan Ultras! Also about the upcoming Fayetteville Ultra this weekend. I’m not a trained Coach, but I’m an experienced Spartan Ultra Runner. So, use any of this advice at your own risk! Lol2023-05-101h 11
I AM A SPARTAN! OCR PODCASTEPISODE 157 WITH RYLEE MORRIS !!On this Episode, Rylee Morris-the daughter of Andy Morris from Episode 148, started running Spartan Races , placing Third in the “2022 Age Group National Series”, First in her age group at the “Abu Dahbi World Championship”. She also just completed her first 50 mile trail race this year, all before turning 16 years old, which is an amazing achievement!2023-04-261h 05
I AM A SPARTAN! OCR PODCASTEPISODE 156 WITH JOEY MCGLAMORY FROM MORE HEART THAN SCARS!!On this Episode, Joey McGlamory tells us about finding running after being injured playing college football! After finding obstacle course racing , he started running with “More Heart Than Scars”-a non profit organization that gives individuals the tools and assistance they need to overcome their personal traumas , challenges and diseases, so they may find pleasure and pride in their life pursuits. Joey has a cool story to tell about their mission, and their future.2023-04-211h 18
I AM A SPARTAN! OCR PODCASTEPISODE 155 WITH CRAIG DANIEL!!On this Episode, Craig Daniel, who is a Krypteia for Spartan Race, tells us about how he started doing Hurricane Heats . He goes over the event process, and answers many questions you may have about doing one. Craig and I are good friends, so we had a lot of fun doing this Episode. Even if you’re not interested in doing an event, it’s still cool to listen to him talk about what takes place at one. Give it a listen!2023-04-181h 10
Power Producers PodcastSlicing and Dicing Loss Data with Scott KnowlesIn this episode of The Power Producers Podcast, David Carothers and co-host Kyle Houck interview Scott Knowles, CEO of Loss Scan. Scott discusses the features of Loss Scan, which uses AI to turn loss runs into data, and how it could benefit the insurance industry.Episode Highlights:
Scott shares his background in the insurance industry, and how they developed an AI system that can extract information from loss runs. (4:01)
Scott explains that the goal of their software is to provide efficiency and convenience to brokers, carriers, and the insurance community. (7:13)
Scott mentions that...2023-04-0359 min
I AM A SPARTAN! OCR PODCASTEPISODE 154 WITH GARFIELD GRIFFITHS!!On this Episode, Garfield Griffiths tells us about how he found OCR, and how he came to work with Spartan Race. We talk about some of the duties he has when it comes to being a Race Director, from scouting new locations, to putting a race on. We talk about different venues from the past ,and venues coming in the future. We talk about the Jacksonville 3k test event, and what to expect at the next 3k event at Palm Beach. If you've ever been curious what it takes to put a race on, you don't want to miss this E...2023-03-231h 17
The Rob Scott PodcastEpiside 86: Knowles calls for Trans Geniocide, What???Lies, lies and more lies from the left. Excuse Knowles of advocating trans geniocide. What? Are women losing their identity to trangender ideology. MulVaney changes from “girl” to “women” in just 360 days. Just in time for National Womens Day. Wow, women everywhere are jealous.2023-03-1332 min
I AM A SPARTAN! OCR PODCASTEPISODE 153 WITH TRACEY BIANCO !!On this Episode, Tracey Bianco tells us about how she got into Spartan racing. We talk about this past weekend’s race, in Jacksonville, where she competed in the 3k Series and Age Group, both days. She gives us her takeaways from the 3k event, and how the whole weekend turned out. Tracey has her own podcast with a friend called “Bar Talk” that we mention as well. Check it out!2023-03-031h 49
I AM A SPARTAN! OCR PODCASTEPISODE 152 TRACEY BROWER FROM POSSUM JUMP ADVENTURES !!On this Episode, Tracey Brower-Owner of “Possum Jump Adventures”, tells us about the adventure races she puts on here in the southeast region. We talk about the different events, and what to expect if it is your first adventure race. “Possum Jump Adventures” are great entry level races. I asked many questions I thought most would want to know from a first timers point of view. She is very open to helping anyone come out and race. If you’re looking for a new endurance test this may be what you’re looking for! Also, check out Episode 321 over on “Obstacle Runnin...2023-03-011h 27
I AM A SPARTAN! OCR PODCASTEPISODE 151 WITH DEATH RACE FINISHER RYAN MORAN!!On this Episode, Ryan Moran tells about his experience at Spartan’s “Death Race”. He tells us how he trained for the race, how the race started, and what gear was required to start with. We talk about all the different tasks that took place over the 50+ hour event that only had 3 Finishers. A-lot of ice cold water submersions ! If you’re thinking about doing this race, or curious about an extreme endurance event, you definitely want to check it out!2023-02-151h 07
I AM A SPARTAN! OCR PODCASTEPISODE 150 WITH CALI SCHWEIKHART !!On this Episode, Cali Schweikhart tells us her background in sport, and how she found OCR. We talk about her training for “Spartan Ultra World Championships”, and once it was canceled she decided to go to “World’s Toughest Mudder”, and give it a try for her first 24 hour race. We talk all about how this race went! You don’t want to miss this Episode if you’re thinking about doing WTM!2023-01-251h 05
I AM A SPARTAN! OCR PODCASTEPISODE 149 OCR OVERLOAD CHAMPIONSHIP SERIES !!On this Episode, Aaron Franck and Paul Mitas come on to tell us about the 2023 “OCR Overload Championship Series”. The whole series will take place at the same venue in Waldo, Florida; 3 weekends of racing 7 races total, and extra ways to pick up bonus points. Listen to find out more. Make sure to check out my new Sponsor “Monkee Grip”, too. Check it out anywhere you listen to podcast, or link in bio.2023-01-111h 05
I AM A SPARTAN! OCR PODCASTEPISODE 148 WITH ANDY MORRIS!!On this Episode, Andy Morris talks about coming out of the Army, and finding OCR. We also talk a lot about Spartan World Championships in Abu Dhabi- how his race went ,and the differences between last year to this year. We also talk about traveling into the country for the race. Find us anywhere you listen to podcast. Or link in the bio!2022-12-211h 02
I AM A SPARTAN! OCR PODCASTEPISODE 147 WITH LIAM MITCHELL !!On this Episode Liam Mitchell tells us about finding fitness to get his life back in order. Then, he finds he has a talent for Obstacle Course Racing, and decides to go all in-to get after it! Great conversation about Spartan Racing, European Championships, and World Championships as well.2022-12-141h 14
Divine AudacityCOMING HOME w/ Asia KnowlesIn this episode, we welcome a new friend Asia Knowles who practices her spirituality in a yogic and African ancestral tradition. Asia discusses the difference between ancestral communication and veneration, as well as how christians and non-Christians can begin healing the wounds of colonialism by connecting to our ancestors.Follow Divine Audacity on Instagram at @divine_audacity2022-11-231h 54
I AM A SPARTAN! OCR PODCASTEPISODE 146 WITH WORLD'S TOUGHEST MUDDER WINNER DJ FOX!!On this Episode, I Interviewed DJ Fox who just won “World’s Toughest Mudder” with 105 miles. The same distance he ran last year and placed 3rd. We dive into how his training was for 2021 WTM and how he pivoted all in for 2022. We discussed how the race went and his strategies he used for pace, gear, and nutrition. If you’re thinking about doing WTM you definitely want to check this one out.2022-11-231h 24
I AM A SPARTAN! OCR PODCASTEPISODE 130 WITH LEEANN BLIZZARD !!On this episode, Scott and I discuss how my race in New Jersey went. He rambled more than me; plus, he’s forgetful because of his “bad memory”, but we talk about how I hung around the venue all day on Saturday- cheering him on in his Ultra; how I wound up really enjoying myself and the race on Sunday. Spartan New Jersey in 2018 was one of my first races back after breaking my ankle in 2017, so it was nice being able to come back and claim a Third place spot in my Age Group! After the interview, Scott continues on talki...2022-05-121h 08
I AM A SPARTAN! OCR PODCASTEPISODE 126 WITH SCOTT BENNETT!!On this Episode, Scott Bennett tells us about how he found OCR back in 2011 ,and is presently competing in the 60+ Age group. We talk about the races in Atlanta for the Spartan Super and Sprint this past weekend, where he took 3rd place in the Sprint. We also talk about his first Spartan Ultra he completed at Spartan Carolinas race in 2021. Scott tells us a little about his WTM races also. Scott had a great story to tell, you don't want to miss this one.2022-03-251h 07
Downlowd: The Rise and Fall of Harry Knowles and Ain't It Cool NewsEpisode One: "Citizen Knowles and the Lord of the Geeks"Episode One: "Citizen Knowles and the Lord of the Geeks" - In 2001, there was a rumor that a webmaster by the name of Harry Knowles would host the secret U.S. premiere of Peter Jackson's "The Lord of the Rings: Fellowship of the Ring." This is the story of how it went down as well as the origin of the man who made it happen.
Episode Credits:
Written, Edited, and Narrated by Joe Scott
Executive Produced by Kristina Bell
Sound Engineered by Eddie Garcia
With Production Assistance by Ries Allyn2022-01-131h 04
Obstacle Running Adventures261. 2021 OCR Podcaster Roundtable Chat with Matt B Davis, Scott Knowles, Dave Claxton, and Rich Ryan!Another year another podcaster round table! I found this to be a fitting way to end the year and go into the new OCR season with some hopes and goals. This year we have Matt B Davis from Obstacle Racing Media, Scott "The Fayne" Knowles from I Am A Spartan Podcast, Dave Claxton from The OFX Podcast, and Rich Ryan from Reinforced Running! Be sure to check out all of their shows as well, we all are doing our best to provide quality content for the sport that we love! 0:00 - 2:07 - Intro2022-01-021h 56
The Thoughtful Teacher PodcastMindfulness for Students who have Experienced Trauma with Jennifer KnowlesIn this episode, Jennifer Knowles returns and we dive deeper into mindfulness in schools as we discuss trauma informed mindfulness. Enjoy learning more about how mindfulness is a part of transforming learning and schools.2021-10-1329 min
Obstacle Running Adventures209. 2020 OCR Podcaster Roundtable Chat with Josh Chace, Scott Knowles, Jason Dupree, Anna Landry and Kim DeVoss!Mike hosted another OCR Podcaster Roundtable Chat! This time with Jason Dupree and Anna Landry (from OCR Talk), Josh Chace (from ORM's Davis and Chace), Scott "The Fayne" Knowles (from I am a Spartan) and Kim DeVoss (from OCR Coven). We talked about some 2020 OCR topics, like Spartan buying Tough Mudder, The Spartan Games and prize money coming back to WTM! We also set goals for the upcoming year! 0:00 - 2:17 - Intro 2:17 - 10:47 - Quick News 10:47 - 11:28 - Content Preface 11:28 - 1:16:58 - All Guests 1:71:00 - End - Outro 2021-01-041h 23
The Luxury Item with Scott KerrS02 E10: Patrick Knowles, Founder of Patrick Knowles DesignsPatrick Knowles, one of the world's leading luxury yacht designers, talks with Scott Kerr about what the ultra-wealthy are dreaming up for their vessels as the pandemic has brought about a spike in yacht sales. Patrick discusses why billionaires are buying bigger boats, how the pre-pandemic in-person design process has shifted to video and yielding more "concise" results, and why wealthy Millennials have a "disposable luxury" mindset when designing their yachts. Plus: Knowles shares why he hasn't been asked to design yachts with Amazon Alexa built into them.
Featuring:
Patrick Knowles, Founder of Patrick Knowles Designs
Host:
Scott Kerr (@scott...2020-11-1759 min
Agency Growth MachineThe Need for a New Producer School with Scott KnowlesWhat happens when you hire a new-to-industry Producer who doesn’t know the first thing about selling insurance?In this episode of Agency Growth Machine, join Randy Schwantz and guest, Scott Knowles, as they explore a New Producer School focused on Workers Compensation.Find out how long it really takes to train a new Producer (Hint: it’s probably not what you’d expect.)Grow Big or Stay Home™https://www.thewedge.net/bignition/-------------------------------------------------------------...2020-11-1339 minInsurance TownScott Knowles- differentiate yourself from the competition with ModgicIn this week's episode, the Mayor sits down with Scott Knowles of Modgic, an incredible company designed to set you apart from your competition and position yourself as more than just another insurance agent.2020-11-121h 01
Power Producers PodcastThe Magic of Modgic with Scott KnowlesIn this episode of The Power Producers Podcast, David Carothers and co-host Kyle Houck interview Scott Knowles, the CEO of Modgic. Scott talks about utilizing Modgic Software as a tool in understanding the Mod, Workers’ Compensation, and the sales process.Episode Highlights:
David introduces Scott Knowles. (1:29)
Scott thinks that their expectation was, they’re going to see a massive implodation of the marketplace because of COVID, and in certain different categories of business, they are seeing it as well. (2:56)
Scott mentions that trying to find ways to expand and to get in other markets, has to be t...2020-11-091h 04
The Edinburgh Golf PodcastEdinburgh Golf Meets Scott KnowlesThis week, Edinburgh Golf meets Scott Knowles, we talk about his great accomplishments in and around Scotland. With more wins to fit in this description, we talk about his Dad leaving a specific club out his bag, his Scotland selector role and discuss many infamous 30ft putts to secure some wins.2020-05-271h 06
The Leaders Council PodcastIn Conversation: Scott KnowlesScott Knowles is a chartered builder with SLK Construction, a professional design and build contractor.2020-04-1500 minThe Thoughtful Teacher PodcastUsing Mindfulness in the Classroom with Jennifer KnowlesGuest Jennifer Knowles of the Center for Mindful Living discusses how to use mindfulness techniques in the classroom. Jennifer coaches teachers in the use of mindfulness in schools. Not only can mindfulness practice improve the social emotional climate in a classroom, Jennifer also discusses how mindfulness can improve academic performance. We will also talk about techniques and additional resources.2020-03-0319 min