Shows
Dragon's DenDragon's Den Podcast Ep. 18 (Spanka and Shetler)Welcome to another episode of the Dragon's Den Podcast. Today we have on Justin Spanka and Caleb Shetler. I first met Spanka when he came to teach at the Central Acadiana Fire Symposium with Sean Ryan and the Animal House cadre. I tried to get him onto the podcast pretty early and he kept saying no, but I was finally able to convince him after he and Shetler completed the Oklahoma Smoke Diver program. They are the first individuals in Virginia to complete either the Georgia, Indiana or Oklahoma program. I knew that they both had good experiences and...2025-06-081h 37
Mornings in the Lab with Keith & FriendsHow to create great habitsBuilding Better Habits and Meal Prep Strategies with Scott Shetler and Jory Jansen In today's episode of Mornings in the Lab with Keith and Friends, the focus is on building good habits and creating effective meal prep strategies to enhance daily life. Keith is joined by Scott Shetler, a strength coach, and Jory Jansen, an expert in nutrition and meal planning. The conversation delves into habit stacking, the importance of consistency over intensity, and practical tips for meal prepping. Scott emphasizes the power of daily consistency and small, manageable actions, while Jory shares useful advice on simple meal prep...2025-01-221h 29
Destinations Beyond ExpectationsTouristy, Outdoorsy & Quirky Things to See in SeattleFrom music history to outdoor adventures to one-of-a-kind museums, Seattle has a lot to offer for visitors. Joining DBE to talk about the touristy, outdoorsy & quirky things to see in Seattle is Scott Shetler AKA the Quirky Travel Guy.Show Notes ⬇️ Published on 3/22/24 Timecodes0:00 - Intro1:47 - What the Seattle Weather is Like Throughout the Year2:46 - The Famous Pike Place Fish Market5:04 - The Space Needle7:04 - Seeing Seattle by Water on a Harbor Cruise8:52 - The Washington Park Arboretum and Japanese Garden10:36 - The Gum Wa...2024-03-2220 min
All I Need skateThe End of Consolidated skateboards or is it with Leticia and BirdoLeticia and Birdo are back on the All I Need pod to discuss the history of Consolidated skateboards as well as their decision to call it quits with the brand. We cover a lot of iconic skate history in this one with topic such as Reasons for shutting down the cubeCurrent life happeningsPossibly one more Consolidated shoe to be releasedOver 900 consolidated board graphicsFull length skate videosRoberto AlemanClint PetersonScott BourneAlan Peterson gives consolidated 10k for a vert ramp in the warehouseC...2022-10-291h 22
The Gym Lords PodcastMonica Peters, Brittany Rabuano, Scott ShetlerThis Episode we interview Monica Peters, Brittany Rabuano, Scott Shetler about their take on being a Gym Owner.Welcome to the Gym Lords Podcast, where we talk with successful gym owners to hear what they're doing that is working RIGHT NOW, and to hear lessons and failures they've learned along the way.We would love to share your story!If you'd like to be featured on the podcast, fill out the form on the link below.https://gymlaunchsecrets.com/podcast2022-05-151h 51
Newaza PodcastAverage Joe Jiu-Jitsu Podcast Episode 18; Scott ShelterScott is the Owner of Extreme Performance Training Systems, also known as “EPTS Gym” and is a blue belt in Brazilian Jiu Jitsu under Chris Jones who is the founder of Nucleus Brazilian Jiu-Jitsu located at 3010 Business Park Drive Unit F, in Norcross, GA. Scott is a Vegan Iron Addict and a Practitioner of Taichi & Chi-gong. Scott is a US Navy Veteran.
Scott returns for his second episode on the podcast to discuss recovery factors for the average jiu-jitsu practitioner over 40.
Scott can be reached at:
Facebook: Scott Shetler
Instagram: @ssheltlerfitness
...2021-11-301h 24
Newaza PodcastEpisode 3: Strength and Conditioning For Brazilian Jiu-Jitsu with Scott Shetler of EPTS GymRecently, I had an opportunity to sit down and speak to Scott Shelter about strength and conditioning for Brazilian Jiu Jitsu. Scott is the Owner of Extreme Performance Training Systems, also known as “EPTS Gym” and is a blue belt in Brazilian Jiu Jitsu under Chris Jones who is the founder of Nucleus Brazilian Jiu-Jitsu located at 3010 Business Park Drive Unit F, in Norcross, GA. Scott is a Vegan Iron Addict and a Practitioner of Taichi & Chi-gong. Scott is a US Navy Veteran (we thank you for your service, Scott).
During our conversation, Scott and I discuss the so...2021-05-312h 06
Women of Substance Music Podcast#1224 Music by Mayela (Price Royalty Music), Rachel Mcgoye, Baby Chemist, Luna Keller, Traces of Dawn, Amy Reid, writer Scott Shetler, Nitro Nitra, Moorea (writers David Kessner & John Quick), writer John CareyTo get live links to the music we play and resources we offer, visit This show includes the following songs: Mayela (Price Royalty Music) - Muy Tarde Rachel Mcgoye - Come On Baby Chemist - I'll Still Be Here Luna Keller - Let Me Go Now Traces of Dawn - Shout Your Praises Loud Amy Reid - Moscato in the Rain writer Scott Shetler - Water Falls Song Nitro Nitra - An Interrupted World Moorea (writers David Kessner & John Quick) - Am I With You When You Dream writer John Carey - Gonna Love Watchin' Ya Leave For Music Biz Resources...2021-03-1047 min
Relief, development and podcast(Nearly) a year into the COVID-19 pandemic / guest health coordinator Paul Shetler FastDr. Christian Isichei, from MCC partner Faith Alive in Nigeria, shares a story about a 16-year-old girl named Emmanuela who recovered from COVID-19 to go on to help others in her community struggling with the virus. Scott interviews Paul Shetler Fast, MCC's global health coordinator who has been working closely with MCC's COVID-19 response. Full show transcript here: https://mcccanada.ca/sites/mcccanada.ca/files/media/documents/rdp-episode_10_transcript.pdf 2021-02-2233 min
Beyond the BendScott ShetlerIn the twenty-sixth episode of Beyond The Bend, Cody sits down with Strength Coach Scott Shetler for a conversation about functional strength training, jiu jitsu, recovery and much more. Please like and subscribe! Thanks! Use promo code "BEYOND" to save 10% at www.barrelstrengthsystems.com Use promo code "beyondthebend15" to save 15% at www.hardlifefightwear.co.uk/2021-01-021h 48
The BJJ Fanatics PodcastScott Shetler returnsScott Shetler returns to talk about home training for the quarantine, training without equipment, targeting your weaknesses, Ryan's new taco addiction and fighting depression with diet and exercise. He also talks about his new path in Jiu-Jitsu!2020-04-121h 21
The Strength and Health Podcast with Scott Shetler.Episode 21: Ranting with the Angry Vegan Powerlifter Doug Tice.In this episode I talk with my good friend Doug Tice. Doug is a veteran of the US Navy, unapologetic vegan, and competitive powerlifter. Doug competes in the 198lb division and in competition his best lifts are 672lbs in the squat, 451lbs in the bench press, and 535lbs in the deadlift. Being vegan has not affected Doug's strength as prior to a recent neck surgery he was working with 600lbs in the bench press in training.
Please note - Doug's language is as strong as his lifts so if you are easily offended this episode is not...2020-02-221h 21
The Strength and Health Podcast with Scott Shetler.Episode 20: Mike Mahler on Myths and Misunderstandings of the Vegan Diet.Mike Mahler is a vegan strength enthusiast and hormone optimization researcher. A renowned kettlebell training instructor, author, and co-host of the Live Life Aggressively Podcast, Mike currently works full time on his Aggressive Strength supplement line in addition to providing health and fitness related content through his website, newsletter, and social media.
To learn more about Mike's supplement line, sign up for his newsletter, check out his products and articles, and link to his social media visit his website at https://mikemahler.com/.
Show Notes:
Mike's background, introduction to his supplement line...2020-02-131h 52
The Strength and Health Podcast with Scott Shetler.Episode 19: My Thoughts on The Game Changers DocumentaryIn this episode I share some of my thoughts on documentary that recently broke the internet, The Game Changers. The Game Changers is a documentary that for the most part highlights the accomplishments of elite athletes who are following a plant-based diet. It does talk about some of the environmental and health issues associated with plant-based diets, but the primary focus of the movie is on the athletes and their performance. Many people have been "debunking" this film via podcasts, articles, and YouTube videos and this has resulted in a lot of back and forth with responses being...2019-11-2841 min
The Strength and Health Podcast with Scott Shetler.Episode 18 - Vegan Professional Race Car Driver Andy Lally.In this episode I talk with Andy Lally. Andy is a professional race car driver, unapologetic vegan, skateboarding and Brazilian Jiu Jitsu enthusiast, and recently received his brown belt from his BJJ professor Paul Creighton. Andy and I talk about his background, how he got started in racing, how long he's been driving professionally, why he gave up eating animals and switched to a plant-based vegan diet, and where skateboarding and jiu jitsu came into the mix. Andy is one of the nicest guys you'll ever meet and I hope you enjoy our interview. It was certainly a great...2019-11-1424 min
The Strength and Health Podcast with Scott Shetler.Episode 17: Training Frequency ConsiderationsIn this episode I follow up on a recent social media post I made concerning the topic of training frequency.
Here is the post for reference:
On the topic of training frequency, most people tend to believe more is better, but that is not the case.
You can only improve when you are able to fully recover from the training session. All forms of stress affect our ability to recover and all must be taken into consideration when developing the training plan.
If you are working a hectic, high stress job...2019-09-1733 min
Motivation and Muscle - FBCScott Shetler Overhead PressingOverhead Pressing-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Scott Shetler to the broadcast. Scott is the owner of Extreme Performance Training Systems, trainer, writer and the host of Strength and Health TV.
Here is yet another Gem from the Motivation and Muscle Family! Listen to this Podcast with headphones on or earbuds in to really capture the essence of this Podcast Titled Overhead Pressing! Just why was the Press dropped after the 1972 Olympics? The most common response has always been that because the athlete had changed the way he pressed the judges weren't s...2019-09-091h 17Motivation and Muscle - FBCScott Shetler Deadlift ControversyDeadlift Controversy-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Scott Shetler to the broadcast. Scott is the owner of Extreme Performance Training Systems, trainer, writer and the host of Strength and Health TV.
Today on Motivation and Muscle Streaming Radio 24/7 Eric and Scott discuss the Deadlift dispute which touched off a firestorm when American Strongman Robert Oberst was interviewed on another radio show. The gist of the conversation centered around athletes mainly football players with Roberts opinion being they should stay away from the Deadlift. Robert felt that the Power Clean would be a...2019-07-291h 14
The Strength and Health Podcast with Scott Shetler.Episode 16: Interview with Strength Coach Michael Croghan of Periodized Performance.In this episode I talk with my colleague and good friend Michael Croghan, owner of Periodized Performance.
Show Notes:
-Michael's background
-Getting started in the fitness / strength and conditioning industry
-The pros and cons of social media
-The science of strength training
-Is higher education important?
-Training and conditioning for BJJ and combative sports
-Principles of training vs. training programs
-What Michael's reading now
-Advice for those wanting to get started in this industry
If you...2019-06-2055 min
The RBG FIT CLUB PodcastEP 20: EAT PLANTS LIFT IRON! WITH GUEST STRENGTH COACH SCOTT SHETLERStic of dead prez and his Wife of over 26 years, Nutritionist Afya Ibomu – welcome you to this episode of the RBG FIT CLUB Podcast! A Fresh Perspective on Healthy Living! This episode is EAT PLANTS, LIFT IRON WITH GUEST STRENGTH COACH SCOTT SHETLER • For the main course, Stic and Afya go deep into the details with Vegan Strength Coach Scott Shetler , co -author of their book "Eat Plants Lift Iron: A Plantbased Weightlifting Experiment" available now on Amazon.com and RBGFITCLUB.COM Trainer Scott and Nutritionist Afya share the expertise and strategic approach they used to...2019-05-1600 min
The Strength and Health Podcast with Scott Shetler.Episode 15: Balancing Strength Training Volume and Intensity for the Martial Artist.In this episode I discuss how to manage the volume and intensity of a martial artist's strength and conditioning program.
Show notes:
The martial arts training is the primary training
Strength and conditioning should enhance your martial arts training, not take away from it
Determining an athlete's "web" of physical qualities
Assessing the athlete
The importance of building a large physical base
Increasing the volume and intensity of strength training for the more qualified athlete
Calculating training volume
In order to get stronger you must do more work
The body adapts to the demands placed...2019-03-3053 minMotivation and Muscle - FBCScott Shetler Arnold StandsOutArnold Stands Out-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Scott Shetler to the broadcast. Scott is the owner of Extreme Performance Training Systems, trainer,2019-03-101h 13
The Strength and Health Podcast with Scott Shetler.Episode 14: 2019 Arnold Sports Festival RecapIn this episode I recap my visit this past weekend to Columbus, Ohio for the 30th Arnold Sports Festival.
Show Notes:
-My first visits to the Arnold since 1998
-Participating in the first-ever Arnold Kettlebell Sport Competition in 2009
-Visiting Westside Barbell
-Seeing the strongman Hussafel Stone event
-How the fitness expo has evolved over the years
-The growth of kettlebell sport at the Arnold
-Catching up with old friends and my old coach
If you have any questions, comments, or suggestions for...2019-03-0735 minThe Strength and Health Podcast with Scott Shetler.Episode 13: What is the best time of the day for strength training?This episode is in response to a question I received recently on one of my YouTube videos. The question asked when the best time of the day was to do strength training. This was in regard to a video I posted on a strength training exercise for Brazilian Jiu Jitsu players, but I made this podcast a little more general going over a few different scenarios.
Show notes:
Consistency is more important than frequency
Pros of training immediately before or after martial arts practice (or other skill-based sports)
Managing the intensity of training sessions when training...2019-02-2114 minMotivation and Muscle - FBCScott Shetler The Battle Never EndsThe Battle Never Ends-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Scott Shetler to the broadcast. Scott is the owner of Extreme Performance Training Systems, trainer,2019-02-1141 minThe Strength and Health Podcast with Scott Shetler.Episode 12: Sets and RepsIn this episode I talk about the importance of sets, reps and monitoring the total volume of your training sessions based on your strength goals.
Show Notes:
The three methods of developing muscular tension according to Zatsiorsky
Using Prilipen's chart to monitor training volume
A general overview of repetition ranges and their training response
The relationship of sets and reps
Determining the total volume of the training session
How we utilize the maximal effort, submaximal effort and repeated effort methods for building strength and muscle mass
The inverse relationship between volume and intensity
If you...2019-02-0721 min
The Strength and Health Podcast with Scott Shetler.Episode 11: To Bench Or Not To Bench!In this episode I talk about the king of all exercises, the bench press! I mainly focus on some of the criticisms of this exercise and discuss whether or not those criticisms are warranted.
Show Notes:
There are no bad exercises, only bad applications
You cannot say an exercise is contraindicated UNTIL you've qualified the athlete or client
Common critiques of the bench press
Training around injuries "general fitness clients vs. athletes"
Importance of proper technique in the bench press
Importance of upper back/lat development for the bench...2019-01-3129 minThe Strength and Health Podcast with Scott Shetler.Episode 10: The Business Side of the Fitness IndustryIn this episode I share some of my thoughts on the business side of the fitness industry. I have been in this industry for over 20 years now and still feel like I'm a newbie just getting started.
Show notes:
-Determining your "why"
-#1 greatest lesson I've learned is "No one cares about YOU!"
-Various opportunities for work in the industry
-What to look for when hiring a personal trainer
-What to look for when taking on a client
-The basics of business: it's not what you make, it's what you keep
-Why some of the most valuable lessons you learn...2018-12-1347 minThe Strength and Health Podcast with Scott Shetler.Episode 9: The Nutrition One I've Been Trying To Avoid!In this episode I discuss my thoughts on nutrition, something I hate talking about but am finally giving in to all the questions I've received about it and my vegan diet.
Show Notes:
-Why I adopted a vegan diet
-The health benefits I've experienced since going plant-based
-The vegan protein myth
-Why if you eat enough calories from whole food sources to sustain your daily activity you will not be protein deficient
-Supplements you should consider when eating a vegan diet
-My normal day of eating
-The myth of "complete proteins"
-Why you don't need to combine foods to ensure...2018-11-1534 minThe Strength and Health Podcast with Scott Shetler.Episode 8: Should Grapplers Train Differently Than Strikers?In this episode I respond to a question I received from David Denk. David asked if I could cover some of the differences in the training of my strikers and grapplers.
Show notes:
-The athlete's "wheel" of conditioning
-GPP and SPP for athletes
-Importance of assessing the athlete regularly
-Differences in training approaches are due more to the individual's strengths and weakness and less about their discipline
-Why the deadlift is the cornerstone of my athlete's training programs
-Considering an athlete's weight class and avoiding unnecessary hypertrophy
Thanks for checking out this episode and if you have any comments, feedback...2018-11-0830 min
The Strength and Health Podcast with Scott Shetler.Episode 7: Interview With Vegan Athlete Zackery Bickford.In this episode my good friend Zack (aka The Vegan Legend) joins the show to talk about his wrestling career and being a vegan athlete.
Show notes:
-Zack's introduction to the sport of wrestling
-The mental toughness required to train and compete at a high level
-How training in judo enhanced his wrestling performance
-The role strength and conditioning has played in both physical and mental preparation
-How Zack adopted a vegan diet
-The athletic improvements he's experienced since going vegan
-Zack's secret to cutting weight
-Zack's best lifts and current goal to deadlift 600 lbs for reps
-Zack's wrestling goals
...2018-10-3037 min
No-Bullsh!t VeganScott Shetler on veganism in strength sports, working with elite athletes, and writing books to benefit animal welfare organizationsScott Shetler talks about his vegan story, training his elite athlete clients, and the books he's written to benefit animal welfare organizations...and why Joe Rogan is completely out to lunch with his views on veganism! Scott has over 20 years of experience in the fitness industry, and owns Extreme Performance Training Systems, and Atlanta-based sport performance and fitness training centre. He's also the host of the Strength and Health podcast, and co-author of the book Eat Plants, Lift Iron.2018-10-2341 minThe Strength and Health Podcast with Scott Shetler.Episode 6: Training Considerations for Combat Athletes.In this episode I discuss the general physical preparation (GPP) of combative athletes. GPP is the development that occurs through the non-specific training methods of sport preparation. Things like cardiovascular conditioning, lifting weights, stretching and mobility exercise are all examples of an athlete's GPP. I also provide information for the Kettlebell Conditioning for Combat Athletes workshop I am hosting at my training center in Atlanta on Saturday, 11/3.
Show notes:
-Misconceptions about training for martial artists
-Is strength really a factor for combat athletes?
-The physical qualities required for combative athletes
-Types of range of motion
-Conditioning (i.e. "cardio")
-Strength...2018-10-1946 minThe Strength and Health Podcast with Scott Shetler.Episode 5: Increase Strength for Improved Endurance.In this episode I discuss the importance of strength and power training for endurance athletes and enthusiasts. Most of the literature I've seen regarding performance enhancement for runners, cyclists, swimmers and triathletes has focused on the improvement in VO2 max with little, if any, focus on strength and power training.
Show notes:
-Why strength training for endurance improvement is ignored
-Ultra-runner Scott Jurek's use of heavy partial squats
-Strength training for a stronger more resilient athlete
-Peter Weyand, PhD's Harvard study on strength training for improved running speed in sprinters
-Leena Paavolainen's study on faster running times in 5k runners...2018-10-0922 minThe Strength and Health Podcast with Scott Shetler.Episode 4: All About Conditioning.In this episode I discuss conditioning, what it is, exercises, training recommendations, ways to track and monitor, and my own personal experience with adopting a conditioning program.
Show notes:
-Energy systems descriptions
-Why the aerobic energy system is often overlooked
-Heart Rate Variability (HRV)
-Concerns in conditioning programs for athletes and health & fitness enthusiasts
-Conditioning exercise options
-Ways to track and monitor your progress
-My results from implementing a conditioning plan as part of my training program
If you have any questions about this episode, suggestions for future topics, or just general feedback, please contact me at scott@eptsgym.com.
...2018-10-0332 minThe Strength and Health Podcast with Scott Shetler.Episode 3: The Basics.This episode was inspired by a conversation with my client Matt and a conversation we had recently about the content in most of the fitness and strength training related podcasts that are out there.
I wanted to do an episode that talks about what I would recommend to a client who simply wants to be stronger, leaner, healthier and more fit in general.
Show notes:
-Recommendations for range of motion exercise
-Active range of motion (i.e. mobility)
-Link to my joint mobility video: https://www.youtube.com/playlist?list=PL11AOOJc0ITezC6op0yCNnqvpAnrShwtA
-Passive range of motion (i...2018-09-2539 minThe Strength and Health Podcast with Scott Shetler.Episode 2: All About Strength.Over the next couple of episodes I want to discuss the tenants of a strength and health practice. This episode is all about strength.
Show notes:
-Strength defined (Vladimir Zatsiorsky)
-Determining your goal
-Three ways to develop muscular tension (V. Zatsiorsky)
-My thoughts on programs
-Selecting exercises
-The relationship of sets & reps
-The inverse relationship of volume and intensity
-How lifestyle factors effect our training plan
-Training frequency and training splits
-The importance of recovery and restoration
-Restoration methods
I hope you enjoyed this episode and if you have any questions or suggestions for future episode topics, please email me...2018-09-2056 minMotivation and Muscle - FBCLost Art of Training HardLost Art of Training Hard-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Scott Shetler to the broadcast. Scott is the owner of Extreme Performance Training Systems, trainer,2018-09-161h 01The Strength and Health Podcast with Scott Shetler.Episode 1: Why Strength and Health?Welcome to the first episode of The Strength & Health Podcast!
In this episode Scott discusses:
-Why he started this podcast
-Topics he plans to cover in future episodes
-What the idea of strength and health means to him
-Inspiration from the Shaolin Temple
-His personal story of adopting a healthier lifestyle and fitness practice
-Correction -- in the show I referred to Hackenschmidt's book at "The Way to Live in Health and Physical Education" -- the correct title is "The Way to Live in Health and Physical Fitness"
If you have suggestions for future show topics or general feedback, please...2018-09-1420 min
Live Life Aggressively Podcast w/Mike Mahler & Sincere HoganScott ShetlerLLA Premium Episode #230: top strength coach and plant-based athlete, Scott Shetler returns to discuss the following: Scott discusses if there is any carry-over of pistol squats to improve barbell squats Why is it sometimes a good idea to get a fresh pair of "experienced" eyes to assist you past training plateaus Is there any benefit to intentionally-slow deadlifts Is there still a place for the lost art of isometrics in today's training world What is Scott's approach to training professional fighters What is Scott's opinion of the barbell roll, dip, and drive technique during deadlifts The guys share their thoughts on being "ge...2018-07-161h 56Motivation and Muscle - FBCLoss and GainLoss and Gain-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Scott Shetler to the broadcast. Scott is the owner of Extreme Performance Training Systems, trainer,2018-05-2954 min
The BJJ Fanatics PodcastScott ShetlerRyan's Strength & Conditioning coach Scott Shetler joins the show to talk about catering your lifting to meet your grappling needs, the impact of time limits on athletes, cardio vs muscular endurance and nutrition.2018-04-101h 34Motivation and Muscle - FBCSmall of The BackSmall of The Back-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Scott Shetler to the broadcast. Scott is the owner of Extreme Performance Training Systems, trainer,2018-04-0454 minMotivation and Muscle - FBCLights, Camera, ACTIONLights, Camera, ACTION-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Scott Shetler to the broadcast. Scott is the owner of Extreme Performance Training Systems, trainer,2018-02-271h 15
DJ Pauly's Deep House LoungePrelude to "Change of Seasons" - All Vinyl Mix - DJ Pauly 12.Nov.2017Prelude to "Change of Seasons" - All Vinyl Mix -DJ PaulyThis is the introduction mix to "Change of Seasons" series- a musical experience of sound that moves the soul. We begin this mix with a small sample of my vinyl collection - intermixing tribal sounds with melodic soulful house and techno grooves; painting a picture of the afterhours spot you crave to be at. Listing:
Donnie (the accapella) - The It
Tribes of Change Part II (Dub Tribes) - Anthony Nicholson presents Miquifaye
Bella (Zogri Remix...2017-11-1200 min
All I Need skateTyler Culbertson - ALL I NEED SKATE PODCASTTyler Culbertson has over 10 years experience creating and managing social media marketing initiatives & digital content strategies for the world’s top business thought leaders and more than 50 action sports companies. Brands and leaders include: Tony Robbins, Thrasher Magazine, Ed Templeton, Vans Footwear, David Meerman Scott, and Toy Machine Skateboards.Support the movement allineedskate.com2017-09-171h 29
All I Need skateJ. Scott Handsdown - ALL I NEED SKATE PODCASTI really enjoyed speaking with J. Scott. We spoke all about his current life situation, the reason he keeps his hands down while he is skateboarding, dream chasing, family, confidence, faith and trust. check out allineedskate.comworldindustries.com2017-09-1354 min
Live Life Aggressively Podcast w/Mike Mahler & Sincere HoganScott ShetlerTop strength coach and author, Scott Shetler returns to the LLA Show to discuss the following:
Scott shares his recent travels to Westside Barbell & what he learned from the legendary Louie Simmons
Scott discusses the benefits of utilizing bands during deadlifts
The guys discuss Rafael Dos Anjos's current training program, Jon Jones, Conor McGregor, & the missing link of proper strength training in MMA
Scott shares what he learned from Louie's chair deadlift technique
The guys discuss a recent episode of the Joe Rogan podcast w/the producers of Cowspiracy & the fallacy of grass fed beef
Why twitter wars are senseless, es...2016-02-171h 38
Live Life Aggressively Podcast w/Mike Mahler & Sincere HoganScott Shelter talks German Volume TrainingStrength coach Scott Shetler returns to the show to discuss his current book collaboration with and training protocol with hip hop artist, activist, & athlete, Stic.man of Dead Prez, plus the following:
Scott discusses how he helped hip hop artist Stic.man of Dead Prez pack on lots of muscle and increase strength via a plant-based diet, programs such as German Volume Training, and a short time frame
How is German Volume Training likened to the Coan-Philippi deadlift program
Why 12 Week transformation programs/challenges are flawed, yet may have some good benefits
Why peer-reviewed studies are not the be-all/end-all to the effecti...2015-05-111h 22
All I Need skateALL I NEED SKATE PODCAST - Jordan Dompierre, Scott “Scoots” Soaress, Erik Trahan- From Paddy’s Hot Dog Shack and RamseyIn this episode Shetler and the gang discuss cutting off your own finger to cure your alcoholism, the reason we were first put on this earth, and Scoot’s undeniable sex appeal leading to the upcoming, face-melting #TinderTour2014. Anthony also hits you with all the details about the New England Am coming November 22nd to Massachusetts.2014-11-082h 04
Live Life Aggressively Podcast w/Mike Mahler & Sincere HoganWWE Hall of Famer Amy Dumas (a.k.a. "Lita")Amy Dumas (http://theamydumas.com), better known by her stage moniker "Lita," is a former professional wrestler, recent WWE Hall of Fame inductee, member of the punk rock group Luchigors, as well as a plant-based athlete, fitness instructor, & animal rights advocate.
Amy joins Mike & Sincere to discuss her wrestling career, punk rock influences, addiction in the wrestling industry, strength training, plant-based nutrition, kettlebells, the recent death of the Ultimate Warrior, animal rights, as well as the following:
Amy shares how she went from playing in punk rock bands to becoming a professional wrestler
What can lawsuit-happy American sports fa...2014-04-2854 min
Live Life Aggressively Podcast w/Mike Mahler & Sincere HoganScott ShetlerScott Shetler (http://scottshetler.com) is the creator of the Abundant Health Plan, which helped him lose 50 lbs in 4 months, as well as a strength & conditioning coach, author, animal welfare advocate, speaker, and the owner of Extreme Performance Training Systems, & is based in Atlanta.
Scott has served as strength & conditioning contributor to such publications as Mixed Martial Arts magazine, Fight! Magazine, and is the Kettlebell Training Specialist for Tapout's Virtual Training Center program
During Episode #53 of the Live Life Aggressively podcast, Scott joins Mike & Sincere to discuss:
Mike's Las Vegas...2014-02-131h 52