Shows
Seal le Seán ar Raidió Rí-RáRay CuddihyLabhraíonn Ray Cuddihy le Seán faoina shaothar craoltóireachta agus aisteoireachta, puipeadóireacht, a shraith Mise Freshin' agus tograí móra ar nós Wingnut Records.
2023-07-2129 min
Room 9S4E2 - Ryan HorwathRyan Horwath is the founder and CEO of Pacific Cloud Seafood. Pacific Cloud Seafood is a values-based seafood company delivering sustainably caught seafood to people who believe in eating with the ecosystem. In this episode Sean and Ryan chat about over-fishing the oceans, corruption in the industry, and the way to get the best fish from your local market.
2023-01-2342 min
Room 9EPSD.#105 - Parenting - W/Michael NievesMichael Nieves is a Storyteller, Culture Builder, Conversation Starter, a Pastor, and much more. Sean and Mike talk parenting, do we protect or teach, and the responsibility that comes along with raising a child who will one day no longer be a child. Also, be sure to connect with Michael on his LinkedIn page.
2021-10-121h 07Room 9EPSD.#104 - SB Rawz - The Individual JourneySB is a life coach, business owner, public speaker, and much more. Sean and SB dive right back into where they left off at episode #100; they chat about the journey of self-exploration. Check what SB has going on at her website or LinkedIn page.
2021-09-2154 minRoom 9EPSD.# 103 - W/Matthew OliverIn this episode of Room 9 Sean and Matt take a deep dive into a few chapters from Dr. Jordan Peterson's book "Beyond Order".
2021-08-0833 minRoom 9EPSD.#102 -The Point Is The Process - Solo EpisodeHere is the Room 9 host, Sean Cuddihy, saying "fuck" and venting. He also shares some Room 9 struggles and what the future is looking like.
2021-06-2216 minRoom 9EPSD.#101 - Psychedelics & Introspection - W/Devon PhillipsThis is a conversation with Devon Philips. Devon started as a software developer. He owned a few businesses, got a few degrees, and most importantly is constantly working on his own individuality. In this episode of Room 9 Sean and Devon touch on just that, the importance of introspection and personal development. Oh yeah, we also touch on psychedelics.
Reach out to Devon on Instagram and be sure to give his blog, "To Just Be", a read.
2021-05-3156 minRoom 9EPSD.#100 - Self-Awareness - W/SB RawzSB is a life coach, business owner, public speaker, and much more. In this episode of Room 9 Sean and SB get into a wonderful conversation around the challenges that come with developing self-awareness and improving ones own individuality. Connect with SB on her website or reach out to her on LinkedIn
2021-05-241h 03Room 9EPSD.#99 -A Film About Mental Health -W/Travis CarlsonTravis Carlson of Pan-American Film Division is an Independent Film Maker from Buffalo, NY. He is also a writer, director, actor, cinematographer... should I keep going? Because I could.
Sean and Travis get into Pan-American Film Division's first full length film "Mother's Day". Which is, first and foremost, an honest portrait of a Mother and Son swept away by life-changing transitions and mental illness. This film was based on the raw, real-life story of Writer and Director Travis Carlson. You can check out the film and other work by Pan-American Film Division on their website.
2021-05-1747 minRoom 9EPSD.#98 - Running Into Fear -W/Ben BurnsBen Burns is the Chief Operating Officer of The Futur and as Digital Creative Director at Blind. In this episode of "Room 9" Sean chats with Ben about his journey from designer to the police force and back to designer again, as well as the importance of learning to just jump into fear. Be sure to check out what else Ben, Blind, and The Futur have going on their websites.
2021-05-1047 minRoom 9EPSD.#97 - Clarity - W/Spencer PloesslSpencer has been in the creative, design, and branding world for over 15 years. In this conversation, Sean talks with Spencer about his decision to quit drinking over a year ago, the importance of finding clarity in ones life, and of course pieces of Spencer's story.
Connect with Spencer on his LinkedIn page
2021-05-0450 minRoom 9EPSD.#96 - Laughter Yoga - W/Slash ColemanSlash Coleman is pushing Laughter Yoga out to the world. And in this episode of Room 9 Sean and Slash discuss the importance of laughter yoga and they discuss Slash's upcoming webinar. Be sure to sign up for the webinar here and get in touch with Slash on his LinkedIn page or his website.
2021-03-3149 min
You Learn You TurnSean Cuddihy on his journey from jail to his successful Room 9 PodcastSean Cuddihy is on a mission to bring authentic discussions regarding behavioral health to his popular podcast Room 9. Rich and Sean discuss how the "recovery" world of Substance Use Disorder is beginning to change and evolve beyond the 12-step model and touch on the things that have helped him to grow on his human journey.Sean Cuddihy has been mastering the art of connecting Behavioral Health Organizations to the people they serve for over 3 years. Through Brand Therapy and Multimedia Production work Sean has figured out the most authentic and most affordable way to show the people who use...
2021-03-1949 min
You Too?Sean Cuddihy on his journey from jail to his successful Room 9 PodcastSean Cuddihy is on a mission to bring authentic discussions regarding behavioral health to his popular podcast Room 9. Rich and Sean discuss how the "recovery" world of Substance Use Disorder is beginning to change and evolve beyond the 12-step model and touch on the things that have helped him to grow on his human journey.Sean Cuddihy has been mastering the art of connecting Behavioral Health Organizations to the people they serve for over 3 years. Through Brand Therapy and Multimedia Production work Sean has figured out the most authentic and most affordable way to show the people who use...
2021-03-1949 min
Room 9EPSD.#91 - W/Matt Davies - Archetypes, Branding, and IndividualityMatt Davies is another guest who started off in the design world and is now in the game of branding. Of course we touch on those topics in this episode, but we also get into "thinking about thinking."
Reach out to Matt on his website or on LinkedIn.
Another awesome conversation with an awesome human.
2021-02-091h 01
Room 9EPSD. #90 - Mindset - W/Melinda LivseyMelinda Livsey went from graphic designer to brand identity designer and is now a brand strategist. She is a big part of the very successful YouTube channel "The Futur" and most importantly a bad-ass human being.
Get in touch with Melinda on LinkedIn or her website, marksandmaker.com
And don't forget to check on The Futur, it's much more than design, strategy, and business.
2021-02-0249 minRoom 9EPSD. #89 - We Can Recover - W/Karl ShallowhornKarl Shallowhorn is an author, mental health advocate, and the founder of Shallowhorn Consulting. In this episode Sean and Karl talk about his book "Leadership Through the Lens of the 12 Steps", the importance of relationships, and how Karl was able to overcome his struggle with bi-polar disorder. Be sure to connect with Karl on his LinkedIn page.
2021-01-2559 minRoom 9EPSD. #88 In the Realm of Hungry Ghosts - W/Matthew OliverMatthew Oliver is back! Sean and Matt have a conversation around a book written by Dr. Gabor Mate, "In The Realm of Hungry Ghosts".
2021-01-1841 minRoom 9EPSD. #87 - W/Gary Vaynerchuk - Mental Health, Addiction, and BrandingGary Vaynerchuk is the CEO of "Vayner Media". In this episode of Room 9 Sean and Gary chat about mental health, addiction, and branding.
For more information about "Room 9" head on over to our website.
2021-01-1130 minRoom 9EPSD. #86 -W/Fabian Geyrhalter - Why Branding Works for EveryoneFabian Geyrhalter is a brand strategist and creative director who was born in Vienna, Austria, and has been living in Los Angeles for over half his life. In this episode Sean and Fabian dive deep into the importance brand, brand strategy, and storytelling play in any business and how we must stay the course in authenticity in order to truly connect with the people who use our services.
Get in touch with Fabian on his website, check out his books, and listen to his podcast.
2021-01-0555 minRoom 92020 In Review - MyTrials, Challenges, and LessonsHere is a short solo episode from Host Sean Cuddihy. Sean talks about the challenges from 2020 and what the future has in stored for "Room 9".
2020-12-2121 minRoom 9EPSD. #84 - Relapse, Recovery, and Self-Love - W/Kyle RuggeriKyle Ruggeri is in recovery and is the front man on the YouTube channel "Sober Dog". In this episode Sean talks with Kyle about clean time, how we let little slip-ups turn into big slip-ups, and the importance of developing self-love before entering recovery.
Subscribe to Kyle's YouTube channel
or you can connect with him on his Website, Instagram, or Facebook
2020-12-0746 minRoom 9EPSD. #83 - Anxiety & Storytelling - W/ Wes WoodsonWes Woodson believes in the power of storytelling and using stories to make an impact in the world through his entrepreneurial endeavors. Wes is the founder of thehidden, a movement presented through the form of street-wear clothing, through which he encourages people to be themselves, un-apologetically, and embrace their uniqueness.
Wes' website and book pre-order
You can also follow Wes on Instagram, LinkedIn, FaceBook, and Twitter
2020-11-2341 minRoom 9EPSD. #82 - A Child Struggling With Addiction - Barb KleinBarb Klein is an Author, Life Coach, Retreat Leader, Self-Care Guide, and most importantly a mother who supports other mothers who have children lost in substance use. In this episode Sean and Barb talk about Barb's company "Inspired Possibility", the importance selfishness plays in selflessness, and her journey through her son's substance use struggle.
Buy Barb's book on her website, or you can grab it on Amazon.
Keep up to date with what Barb has going on: Instagram, LinkedIn,
and FaceBook
2020-11-0940 minRoom 9EPSD. #81 - The Importance of Therapy - W/Christa BinghamIn this episode of Room 9, Sean chats with Christa Bingham about her journey to recovery and the important role therapy played in her success.
2020-11-0235 minRoom 9Helping The Cystic Fibrosis Foundation - Nicole KowalNicole Kowal has been dealing with Cystic Fibrosis since she was a child yet has an outlook on life that every one of us could learn from.
Sean Cuddihy is raising money for the Cystic Fibrosis Foundation - you can help the foundation on their website - just follow this link.
2020-10-2838 minRoom 9EPSD. #80 - Marketing, Strategy, and Branding in Behavior Health - W/Nick JaworskiNick Jaworski is the CEO of Circle Social Inc., host of the "Recovery Executive Podcast", and an expert in Behavioral Health strategy, marketing, and growth.
Get in touch with the team at Circle Social Inc. on their website.
You can even connect with them on FaceBook, Twitter, and LinkedIn
2020-10-2657 minRoom 9EPSD. #79 - The Buffalo Police Department and Endeavor HealthEndeavor Health Services is partnering with the Buffalo Police to embed behavioral health clinicians in the department in order to bridge the communication gap between the criminal justice system and the public. We need something like this now more than ever and host Sean Cuddihy talks with Sarah Bonk, from Endeavor Health, about this new implemented program.
Find out more by calling Endeavor at (716)895-6701 or visit them at www.ehsny.org
2020-10-2239 minRoom 9Epsd. #78 - W/Jay Rothman - Coming HomeJay Rothman is a Transformational Coach and host of "Real Men, Real Talk". Sean and Jay dive deep into a conversation about control, self-exploration, and the process of coming home to oneself.
Get in touch with Jay on his website.
Or find him on FaceBook or LinkedIn
LISTEN to "Real Men, Real Talk" and be sure to like their FaceBook page
2020-10-191h 00Room 9Epsd. #77 - W/Charles Mattocks - 8 Days of Mental HealthCharles Mattocks is an author, producer, and director, whose work has been showcased with appearances on CNN, The Today Show, Dr. Oz, Fox News, Good Morning America, The Talk, The Martha Stewart Show and numerous media outlets worldwide.
Charles Mattocks Website
Be sure to connect with Charles on Instagram, LinkedIn, Twitter, and FaceBook
Room 9 Website
2020-10-1250 minRoom 9Epsd. #76 - Tim Boling & Katie Walsh - CompeerCompeer promotes good mental health among adults, youth, seniors, and veterans through supportive relationships. Tim Boling (CEO) and Katie Walsh (Director of Mental Health Education) have a chat with host Sean Cuddihy about their passions, why they got into the behavioral health field, and the services that are offered at Compeer.
Check out more of what Compeer has to offer on their website!
Compeer is also on FaceBook and Instagram
2020-10-0554 min
Room 9Epsd. #75 - W/Lane Kennedy - The Process is About the ProcessIn this episode of Room 9 Sean talks with Lane Kennedy about her recovery, how the word "should" limits us, and how the process is about the process, not obtaining the end result.
Get in touch with Lane Kennedy on her website
or on Facebook and Instagram.
Room 9 Website
2020-09-2843 min
Room 9Epsd. #74 - W/Ed Cichon - The Power of LanguageEd Cichon is the Director of Marketing and Communications at Cazenovia Recovery. Sean and Ed dive into the importance of language and if we can learn how to change the way we talk as a collective, we can bring an end to the stigma that surrounds mental health and substance use.
Find out more about Cazenovia Recovery at their website.
Connect with them on Twitter and Facebook too!!
Be sure to check our weekly podcast poster on our Instagram page
2020-09-2144 minRoom 9Epsd. #73 - W/ Chelsea KehrliChelsea Kehrli is in recovery and is currently working in the world of peer advocacy. Sean and Chelsea get into a little bit of her journey, how being unable to forgive someone can bring a heavy weight upon oneself, and the importance of emotional sobriety after you stop escaping with drugs.
2020-09-1456 minRoom 9Epsd. #72 - W/Jodie Altman - Kids Escaping DrugsJodie Altman is the Deputy Executive Director at Kids Escaping Drugs (KED). Jodie has been involved with KED for over 30 years; which is obvious after listening to her conversation with host Sean Cuddihy. Jodie and Sean touch on the biggest challenges KED has faced, the importance of working with teens, and how KED not only get the teens involved in their communities but their family members as well. You can get in touch with KED via their website and be sure to follow them on their social networks.
Kids Escaping Drugs
Room 9
Website
Website
Instagram
Instagram
FaceBook
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2020-09-0745 minRoom 9Epsd. #71 - W/Anna Shurmatz, LCSWAnna Shurmatz is a Licensed Clinical Social Worker at her own private practice "Shurmatz Counseling". Sean and Anna dive deep into trauma. From how the brain stores traumatic experiences to the helpfulness of EMDR there are many important topics discussed in this episode.
Follow Shurmatz Counseling on Instagram
Shurmatz Counseling Website
Room 9 Website
2020-08-3146 minRoom 9Epsd. #70 - W/Sammy Violante - OCDSammy Violante, better known as "Sammy V", was one of the biggest investment bankers in Western New York. Sammy shares his story of being diagnosed with severe OCD, loosing his job, loosing his marriage, and how, as a result, found his passion.
If you would like to get in touch with Sammy please contact Sean Cuddihy via email at SeanCuddihy@Room9Podcast.com. Or reach out via Room9Podcast.com
2020-08-241h 24Room 9Epsd. #69 - Our Belittling Self-Critic - Quick Encouragement For The WeekIn this very short episode of Room 9 Sean talks about how our self-critic can be an incredible tool, as long as we do not allow it to belittle us.
2020-08-1707 minRoom 9Epsd. #68 - W/Martin HewlettIn this episode of Room 9 Sean has a conversation with Martin Hewlett. Martin does work around Hypnotherapy and Meditation in order to combat anxiety and other mental health challenges. Sean and Martin touch on the importance of laughter, taking responsibility for your life, and some pieces of Martin's story. You can find Martin on Twitter, @Hewlett_Martin, on YouTube, and his website.
Room 9 Website
2020-08-101h 07Room 9Epsd. #67 - Know Thyself - Solo EpisodeDeveloping the skill of being able to look at yourself as if you were a complete stranger is invaluable. Here is where I (Sean Cuddihy) am at on this journey...
Video Talked About In Episode:
https://bit.ly/30jen8W
Room 9 Website
2020-08-0323 minRoom 9Epsd. #65 - The 4 Biggest Challenges Of My Life And What I Learned From ThemIn this solo episode of Room 9, host Sean Cuddihy talks about the most challenging moments of his life, what happened, and how he was able to pull something good and beautiful from them.
2020-07-2723 minRoom 9Epsd. #65 - W/Matthew Oliver - "Unbroken Brain" Book DiscussionMatthew is back! Sean and Matt are talking about an incredible book by the title "Unbroken Brain", written by Maia Svalavitz. Sean and Matt hit on topics such as how set and setting play a huge role in our substance use, the importance of keeping a good schedule, and how your experience of a successful recovery is not the same for everyone else.
Click here to check out Maia Svalavitz website
and be sure to check out the Room 9 website as well.
2020-07-2039 minRoom 9Spectrum Health & Human Services Epsd. #14 - W/Katrina NorrisKatrina Norris is the Program Manager out at Spectrum Health's Springville, NY location. In this episode Sean and Katrina talk about the adjustments Katrina had to make at the beginning of COVID, her passion for working with adolescents and teens, and the positive effects of using crafts as a healthy coping skill.
To get connected with Spectrum Health's online "Community of Caring" group visit www.shswny.org.
Room 9 Website
YouTube Channel
2020-07-1348 minRoom 9Spectrum Health & Human Services Epsd. #13 - W/Sandy PufpaffIn this collaboration episode with Spectrum-Health Sean talks with Sandy Pufpaff about the benefits of crafts on your mental health, the political situation we find ourselves in in 2020, and the importance of being able to find words for how you are feeling.
Be sure to check out Spectrum's "Community of Caring" Zoom groups at shswny.org
2020-07-0648 minRoom 9Epsd. #64 - Brandy Vandermark-Murray - Horizon Health ServicesBrandy Vandermark-Murray is the VP of Residential Treatment at Horizon Health Services. In this episode Sean and Brandy talk about how Horizon Health has adapted to COVID-19, the challenges they have had to face, and Horizon Telehealth. To find out more about Horizon Health Services you can go to their website --> by clicking here
Horizon Health's Podcast "Heart To Heart"
Room 9 Website
2020-07-0138 minRoom 9Epsd. #63 W/Slash Coleman - Laughter YogaSlash Coleman is an Author and a Certified Laughter Yoga Instructor. What is laughter yoga? Be sure to listen and find out. Slash shares part of his story, the effects laughter has on your health, and what exactly "laughter yoga" is. If you would like more information on Slash click the links below.
Slash's personal Website
Company Website "Laugh For Life"
2020-06-2943 minRoom 9Spectrum Health & Human Services - Epsd. #12 - W/Carm HarperIn episode 12 of Spectrum Health & Human Services Sean sits down with Carm Harper to talk about coping skills. Carm runs Spectrum Health's "Community of Caring" group "Coping With Carm"; she also talks about her challenges with complex regional pain syndrome and hers son's diagnosis of Paranoid Schizophrenia. To participate in "Community of Caring" head on over to shswny.org.
2020-06-2742 minRoom 9Epsd. #62 - W/Amy Acaba, LMHC - Boundaries, Self-Talk, And Self-CareAmy Acaba is a Licensed Mental Health Counselor at "Let's Talk Psychological Wellness". Sean and Amy get into setting healthy boundaries, the importance of self-talk, and how self-care is one of the most important pillars for healthy living. You can find out more about "Let's Talk Psychological Wellness" and Amy in the links below.
Let's Talk Psychological Wellness Website & Phone (917)283-0738 (call or text)
Amy's LinkedIn
2020-06-2346 minRoom 9Epsd. # 61 - W/ Timothy HarringtonTim's the founder & Chief Empowerment Officer of Family Addiction Recovery Services, Sustainable Recovery Renovention® Services, Inc., LaunchPad Discover Your Purpose Services® & finally Co-founder of Wide Wonder ZERO Stigma Education Services.
Tim is a loud and persistent voice in the field of mental and emotional health advocacy, addiction treatment, and recovery. He is an active participant in the movement to reduce addiction and mental illness related stigma. The moon shot of his most important role so far, as co-founder of Wide Wonder, is to create the first ZERO Stigma city in America!
Tim's Website
2020-06-1552 minRoom 9Spectrum Health & Human Services - Epsd. #11 - W/Heather RandolphHeather Randolph is the Senior Peer Support Specialist at Spectrum Health & Human Services. Sean and Heather sit down to dive deeper into Spectrum Health's new program "Community of Caring". Community of Caring is online and gives people a space to gather, learn, and socialize. Whether you are looking for mindfulness or recovery groups there is a spot for you.
Spectrum Health & Human Services Website
Room 9 Website
2020-06-0839 minRoom 9Epsd. #60 - W/Jodi Aman, LCSWJodi Aman, has been a psychotherapist for over two decades. After earning her master’s in social work at Columbia University, she studied and taught Narrative Therapy around the world, focusing on trauma and anxiety recovery. Her popular YouTube show, Practical Miracles, inspires people to get clarity, evolve past fear, and finally stop the out-of-control downward spiral by releasing that self-critic. Having clawed her way out of her own emotional crisis, Jodi shares her story of stepping into her personal power in her bestselling book You 1, Anxiety 0. Most important, she is the mom of three lovable young adults.
J...
2020-06-0135 minRoom 9Epsd. #59 - W/Brittany Bennett, LMHC - Depression, Suicide, and Relationship'sBrittany Bennett is a Licensed Mental Health Counselor at "Bridge Over Troubled Water". Sean and Brittany have an intriguing conversation centered around Depression, Suicide, and Relationships.
Brittany Bennett's Website and Psychology Today page.
Room 9 Website
Room 9 YouTube
2020-05-2551 minRoom 9Spectrum Health & Human Services - Epsd. #10 - W/Julie GutowskiJulie Gutowski is the Senior VP of Administrative Operations and Business Development at Spectrum Health & Human Services. In this episode Julie and Sean talk about the new program put out by Spectrum Health, "Community of Caring". Community of Caring is a way to join other people in yoga classes, recovery groups, and many more. To see the entire list of groups and gatherings that are offered please visit Spectrum Health's website. (Look for "Community of Caring" on the top of their home page)
Room 9 Website: https://bit.ly/3bfMMIg
YouTube:https://bit.ly/355PZIM
...
2020-05-1841 minRoom 9Epsd. #58 - W/Matthew Oliver - Slip-Ups & RelapseMatthew Oliver is back once again. In this episode Matthew talks about his recent battle with Mental Health, finding balance between caring too much and not caring enough after a relapse, and the importance of holding yourself accountable in recovery.
Room 9 Website
YouTube
Facebook
LinkedIn
Instagram
2020-05-1134 minRoom 9Epsd. #57 - W/Christine Glavey - Embracing Uncertainty & Naming How You FeelChristine Glavey is back!! Sean and Christine have a conversation about how she has gotten through the social distancing period thus far, the importance of embracing uncertainty, and finding and naming your emotions.
Be sure to check out Room 9 on YouTube and on the Room 9 Website!!
Room 9 | Ending Stigma Through Storytelling
2020-05-0438 minRoom 9Spectrum Health & Human Services - Epsd. # 9 - W/Cindy VoelkerCindy Voelker is the Associate CEO of Spectrum Health & Human Services. In this episode of Room 9, Sean and Cindy have a conversation about how Spectrum Health has adapted and evolved since the social distancing began. From sending nurses to clients homes to Telehealth Appointments, Spectrum Health has done an incredible job in the continuation of services for the people who need it.
2020-05-0141 minRoom 9Social Distancing Shorty - Reprograming Your Mind For Positive ThinkingIt is actually not so much reprogramming as it is just programming, but how can we start putting our attention to positive thoughts instead of negative? Let's talk about that process. Influenced by Brendon Burchard, let's have a discussion on how we can rewire ourselves to habitually think positively.
Room 9 Website
Brendon Burchard's YouTube Video On Positive Programming
2020-04-2127 minRoom 9Social Distancing Shorty - Talk To SomeoneTalk Talk Talk. If you are struggling talk to someone. It is time that we stop always acting like we don't hurt. It is more important than ever to call, text, or even facetime someone when you are struggling. Get out of your head and let someone know you are having a tough time.
2020-03-2716 minRoom 9Social Distancing Shorty - Being Alone With YouSit back and enjoy the very first episode from the Social Distancing series. Seeing that we are all spending more time alone than usual we might as well get to know ourselves better. Here is how to do that.
2020-03-2417 min
Room 9Epsd. # 56 - W/Brian CostelloBrian Costello, LMSW, CASAC II, is a Therapist at Core Mental Health Counseling. Sean and Brian have a conversation about Brians journey, the importance of keeping Mental Health and everyday household topic, and the struggles that men have when it comes to Mental Health. Find out more about Core Mental Health at their website.
Brian Costello LinkedIn
Brian Costello Instagram
Brian Costello's Men's FaceBook Page
2020-03-0949 minRoom 9Spectrum Health & Human Services - Epsd. # 8 - W/Bonnie GordonBonnie Gordon is the Senior Communications and Project Manager at Spectrum Health & Human Services. Bonnie shares about the challenges that come with having a child who struggles with anxiety, what these challenges have taught her about herself, and how talking about everything with your family helps reduce stigma.
2020-02-2641 minRoom 9Epsd. #55 - W/Matthew OliverIn this episode of Room 9 Sean sits down with a Room 9 Regular, Matthew Oliver. Sean and Matt touch base on the importance of having a plan incase a relapse or lapse happens. Setting a plan up for yourself and your family members can prevent overreaction and further destructive behaviors.
2020-02-1844 minRoom 9Spectrum Health & Human Services - Epsd. #7 - The Housing DepartmentIn this collaborative episode Sean sits down with three wonderful ladies from Spectrum Health & Human Services Housing Department, Alyssa Hebeler, Colleen Gress, and Stacy Arlain. Sean and the "Trio" discuss the services they provide at Spectrum, why they decided to get into this field of service, and how they feel privileged to be able to serve the Wester New York Community.
2020-02-1045 minRoom 9Epsd. #54 - W/Kevin StraussKevin Strauss is a Speaker, Trainer, Emotional Health Guru, and the CEO of Uchi. In this episode Kevin discusses the importance of connection, the power you get when some one believes in you, and the reason why he wanted to create an app like "Uchi".
2020-02-0456 minRoom 9Spectrum Health & Human Services - Epsd. #6 W/Christen Doyle and Sarah KozlowskiOnce again Room 9 brings you a collaborative podcast episode with Spectrum Health & Human Services. In this episode your host sits down with Christen Doyle and Sarah Kozlowski. Christen is a Senior RN and Sarah is the Senior LPN at Spectrum Health's 1280 Main St. location in Buffalo New York. These two wonderful ladies discuss why they got into this field, what a day of work looks like for them, and some things they would love to see happen in the future.
2020-01-2848 minRoom 9Epsd. #53 - W/Tony GillTony Gill has been in Recovery for over 5 years and is the owner of Vapor Chain, located in Buffalo, New York. Tony touches base on why he struggled with Substance Use and how he finally found success in recovery after multiple attempts.
2020-01-2142 minRoom 9Epsd. #52 - W/John Flynn & Christine GlaveyJohn Flynn is the District Attorney in Erie County in New York State. Sean & Christine talk with John about their experience through the court system, How John's path lead him to where he is today, and how the opiate crisis has affected the judicial system in Western new York.
2020-01-131h 02Room 9Know Our Leaders Epsd. 2 - Horizon Health Services - Jim Prosser"The Know Our Leaders" project was created for the purpose to allow people to get to know the personalities that sacrifice on a daily basis in order to help and serve those who are struggling with SUD & Mental Health. In the second installment of the KOL Project Sean talks with Jim Prosser. Jim is the Supervisor for the Treatment Courts for Horizon Health Services. His main duty is to be the bridge of communication between the courts and the clinical staff at Horizon Health. Jim shares about how he got into this field, why he is passionate, and the...
2020-01-0643 minRoom 9Recovery Coach University InterviewOn 12/29/2019 the host of Room 9 was on the Recovery Coach University (RCU) radio show in Rochester New York. RCU is on WAYO 104.3 FM every Thursday from 11:00 a.m. - 12:00 p.m. You can listen to all the episodes from RCU on their website http://www.recoverycoachuniversity.com/radio.
2019-12-2758 minRoom 9Know Our Leaders - Horizon Health Services - Colleen Babcock"The Know Our Leaders" project was created for the purpose to allow people to get to know the personalities that sacrifice on a daily basis in order to help and serve those who are struggling with SUD & Mental Health. In this first installment of the project the host of Room 9 sits down with Colleen Babcock from Horizon Health Services. Colleen is the Parent and Family Support Coordinator and got into the field during her sons struggle with Mental Health & Substance Use.
2019-12-2442 minRoom 9Epsd. # 51 - W/Jeremy PajorIn this episode of Room 9 Sean has a conversation with Jeremy Pajor. They hit on the key components that have helped Jeremy, this time around, in his recovery and the key changes he needed to make in his life in order to be successful. Sean and Jeremy first met at Horizon Village, a long term residential in-patient treatment facility in Sanborn New York.
2019-12-1543 minRoom 9Spectrum Health & Human Services - Epsd. #5 - W/Bruce Nisbet & Cindy VoelkerIn this episode of Room 9 Sean sits down with the CEO and Associate CEO of Spectrum Health & Human Services, Bruce Nisbet and Cindy Voelker. Sean, Bruce, and Cindy engage in a relaxed conversation about how/why they got into their field, what they are passionate about, and where they see Spectrum Health moving towards in the future. Grab a cup of coffee and get to know the top personalities at Spectrum Health & Human Services.
2019-12-0952 minRoom 9Thanksgiving Love | 2019Happy Thanksgiving! Here are some words to help with being grateful. Room 9 Website
2019-11-2805 minRoom 9Epsd. #50 - W/Matthew Oliver - Self-Awareness In RecoveryMatthew Oliver is back in the Room 9 studio to have a conversation about the importance of self-awareness in recovery. Sean and Matt also touch base on being prepared for cravings and how each individual already has all the answers they are looking for. Staying in Touch with Room 9 by filling out a contact form on their website at https://www.room9podcast.com/contact. Room 9 | If You Better Yourself, You Better The World.
2019-11-2547 minRoom 9Epsd. #49 - The Many Ways We Approach Addiction | Solo EpisodeIn this episode of Room 9 the host is flying solo. Grab a cup of coffee and sit down with Sean as he talks about how we need to stop forcing the way that worked for us on everybody else, how to find our authenticity, and the importance of learning how to take our mask off. Find out more about Room 9 at Room9Podcast.com
2019-11-1239 minRoom 9Spectrum Health & Human Services Episode 4 - Health Home Care Coordination TeamIn the fourth collaboration episode with Spectrum Health, Sean sits down to have a conversation with three members of the "Health Home Care Coordination" team, Amanda Zepeda, Tara Riordan, and Christin Estrada. They touch base on their role with the team, why they got into this role, and how you can be helped by the program. To get in touch with the team you can call (716)539-is 5465 Monday - Friday between the hours of 8 a.m. and 10 a.m. or go to http://www.healthhomewny.com/. You can also visit Spectrum Health & Human Services at https://shswny.org/.
2019-11-0142 minRoom 9A Reminder To Us AllThis 8 minutes audio clip was created to remind everyone about the difficulties and pain that are involved in Substance Use Disorder as well as the the joy that comes with recovery. Let us not pretend we know what anyone is going through and just bring Love, Acceptance, and Support to the table. Music by The Owl from Fugue
2019-10-2908 minRoom 9Epsd. #48 - W/Anne Constantino & Judith TejadaIn this episode of Room 9 Sean has a wonderful conversation with the Horizon-Health CEO and the Vice President of Clinical Operations, Anne Constantino and Judith Tejada. This spectacular trio touch on topics such as the barriers in treatment and how treatment is so different for each individual. These two women are no strangers to the Substance Use and Mental Health universe and have a lot of experience every one of us can learn from.
2019-10-2348 minRoom 9Spectrum Health & Human Services Episode 3 - World Mental Health Day - W/Brittany DerryBrittany Derry is the Program Manager at Spectrum Health & Human Services' Seneca St. building, located in Buffalo, New York. Sean and Brittany get together, on World Mental Health day, for a conversation centered around how the language we use can add to stigma, just because we struggle with a Mental Health Disorder doesn't mean we are it, and the services that Spectrum Health is currently offering.
2019-10-1042 minRoom 9Epsd. 47 - W/Raymond GanoeRaymond Ganoe is the President/CEO of Evergreen Health and has over 25 years of experience working in Healthcare. Sean and Ray have a wonderful discussion centered around what pushed Ray into his field, the difficulties of finding what services each individual needs, and the popular topic of Harm Reduction.
2019-10-0852 minRoom 9Epsd. 46 - W/Jeremy HittJeremy Hitt is the program director at Horizon-Health's Terrace House located in Buffalo, N.Y. Sean and Jeremy talk about his role as program director, what led him from being an engineer to his current position with Horizon, and how change is difficult, in general, for anyone.
2019-10-0142 minRoom 9Epsd. 45 - The Fallacy Of Chasing Happiness | Solo EpisodeIn this rare solo episode of Room 9 Sean talks about how are constant search for happiness is the reason why we are unhappy. Influenced from the book "Everything Is F*cked" by Mark Manson, The Room 9 host touches on how our emotional constant is "it's not terrible but could be better", antifragility, and how pain/suffering should be valued more than anything.
2019-09-1633 minRoom 9Epsd. 44 - Strong Relationships In Recovery W/Christine GlaveySean sits down with his BFF, Christine Glavey, for the third time in Room 9 history. Christine and Sean continue to talk about the challenges that a couple has to overcome when one of them is in recovery, dealing with a family members "two cents", and the importance of leaning into the "I don't know". This is Christine's third time one the show and has been Sean's biggest supporter since day one.
2019-09-0953 minRoom 9Spectrum Health & Human Services Episode 2 - W/Jaclyn Vaccaro and Heather RandolphIn the second Spectrum Health & Human Services podcast Sean sits down with two Peer Support Specialists, Jaclyn Vaccaro and Heather Randolph. Heather and Jaclyn discuss their role at Spectrum Health and how they are using a specific grant to create a recovery community that allows people, from the ages of 16-30, to participate in convivial activities. Spectrum Health & Human Services has been serving the western New York community for over 40 years and take great pride in their easy-to-access services. To find out more about Spectrum Health visit their website at www.shswny.org.
2019-09-0251 minRoom 9Epsd. 42 - Cuddihy, Oliver, and The 12 StepsIn this episode of Room 9 Sean sits down with his regular guest Matthew Oliver. Sean and Matt take the twelve steps and talk about them in a new way. Matthew Oliver has been on the show plenty of times and he continues to bring his well rounded experience to the table.
2019-08-2758 minRoom 9Epsd. 41 - W/Janet GaskinJanet Gaskin is the Parent and Family Support Liaison for Horizon-Health. Janet has dedicated her career to helping those struggling with Substance Use Disorder and supporting their families. Her main focus is building relationships with her clients and their family members by educating them as they transition in between levels of care. Sean and Janet have a conversation about the different experiences Janet has had working with family members, the language we use when talking about those who are struggling, and Stephen's Law, a new bill that was recently passed concerning those who struggle with Substance Use Disorder.
2019-08-191h 01Room 9Epsd. 40 - W/Nick MatiashNick Matiash is a men's life coach, a teacher, and an author. He is the owner and operator of Moving Past Mediocre, the platform he created to lead people to their version of success in mind, body, and soul. Nick has been giving away his "Emotionally Successful" workshop which you can be a part of at https://nickmatiash.com/optin-nick-matiash. Sean and Nick have a conversation about how many of us are not only fearful of failure but our own success as well, how we get stuck in our "familiar zone'', and the importance of vulnerability.
2019-08-121h 09Room 9Spectrum Health & Human Services Episode 1 - W/Kevin Beckman & Emily AndersonIn this collaboration episode with Spectrum Health & Human Services, Sean sits down with two of the leaders from Spectrum's "Holistic Health Project". Kevin and Emily from Spectrum discuss the new approach of tackling all of an individuals needs, or a “holistic” approach to their care. With the intention of being fully engaged with the people they serve, the Holistic Health Project has been created to meet every need simultaneously, while still giving the client the care, support, and encouragement needed to obtain a healthy recovery
2019-08-0650 minRoom 9Epsd. 38 - W/Matthew Oliver - How We Talk To OurselvesThis Room 9 episode was pulled out from the vault. Sean and Matthew sit down and talk about the many different pathways of recovery and the incredible importance of self-talk. In order for us to be able to change anything we have to start with how we talk to ourselves. If we our constantly saying negative things in our head we will only produce a negative existence. Change your point of view. Change your perspective. Change your life.
2019-07-2952 minRoom 9Epsd. 37 - W/Meghan CuddihyFor the second time in Room 9 history Sean sits down with his sister, Meghan Cuddihy. Sean and Meghan discuss the importance of developing relationships where people hold each other accountable, different techniques on rebuilding trust, and the importance of carrying your own weight before you decide to carry some one else's.
2019-07-2258 min
Room 9Epsd. 36 - W/Brittany BennettBrittany Bennett is a Licensed Mental Health Counselor and the Sole Proprietor of Bridge Over Troubled Water Mental Health and Community Services. In this episode of Room 9 Sean and Brittany talk about the importance of communication in relationships, how a mindful routine before bed can help with sleep, and how pain and tragedy can be everyone's teacher.
2019-07-151h 00Room 9Epsd. 35 - W/Matthew Oliver - Toxic Relationships and MindfulnessSean and Matt discuss how so many of us find the ourselves stuck in a toxic relationship even tho we know it is toxic, how mindfulness has been able to change Matt's entire point of view on depression, and different ways to stay out of guilt after a slip up.
2019-07-081h 01Room 9Epsd. 34 - W/Keith GreerKeith Greer leverages over 40 years of experience as an Executive, Life and Recovery Coach, School Social Worker, Family Therapist, Addictions Specialist, Speaker and Trainer toward his compassionate, creative and influential work with individuals, families, organizations and businesses. Sean and Keith touch on topics that include the importance of language in the professional community centered around Substance Use Disorder, how there is many different roads to a successful recovery, and how each individual already has all their answers.
2019-07-011h 29Room 9Audio Journal Epsd. 2 - Awakened recoveryHow Continual Introspection Is Key To Sobriety: In the second solo episode of Room 9, Audio Journal, Sean talks about the four main points that have been key for him over the last 17 months; how focusing on not being in self-pity, stopping the comparing oneself to others, being truthful, and vulnerability are so important to living an incredible life.
2019-06-2742 minRoom 9Epsd. 33 - W/AndyThe former Room 9 co-host, Andy, is back for the the thirty third episode of Room 9. Andy talks about his journey thus far, how the twelve steps and A.A. have helped him in his sobriety, and how his recent health struggles have taught him, more than ever, to let go.
2019-06-2453 minRoom 9Epsd. 32 - W/Angela TerritoIn this episode of Room 9, Sean "chops it up" with Angela Territo. Angela is a Licensed Mental Health Counselor that works for Landmark Health Systems located in downtown Buffalo. Sean and Angela touch on topics from Eye Movement Desensitization And Reprocessing, how Ketamine can help with depression, and the importance of authenticity and vulnerability in counseling.
2019-06-1753 minRoom 9Epsd. 31 - W/Matthew Oliver - Oxford House Inc. And Finding Your PassionMatthew Oliver is back for the thirty first episode of Room 9. In this episode Sean and Matt discuss the pros and cons of living in an Oxford House, finding what you have a passion for, and how the harder you work the luckier you get because the universe will provide. So grab a cup a coffee and join us for an amazing conversation.
2019-06-101h 02Room 9Epsd. 30 - W/Ted BodensteinerIn the thirtieth episode of Room 9 Sean brings back a guest from "way" back, Ted Bodensteiner. Sean ad Ted touch on creativity in sobriety, the importance of family education, and a little bit of Ted's journey over the last handful of years.
2019-06-0336 min
Room 9Epsd. 29 - W/Morgan Shiah and Garrett FarrellIn this episode of Room 9 many topics are touched on. From psychoanalytic's to learning how healthy boundaries differ from individual to individual, this is truly an organic, wonderful, and relaxed conversation you do not want to miss. Sit back, grab a cup of coffee and enjoy!
2019-05-271h 01Room 9Epsd. 28 - W/Brandy Vandermark-MurrayIn this episode of the Room 9 podcast Sean has a wonderful conversation with the VP of Horizon Village, Brandy Vandermark-Murray. Sean and Brandy converse about her role at Horizon, the importance of feeling connection, and how huge vulnerability is to an authentic recovery.
2019-05-2053 min