Shows
Kettlebell Guys ShowHow My Dad's Mindset on Health Shifted I EP 43Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this episode, Grant Anderson shares a heartfelt story about a transformative road trip with his father, where they bonded over kettlebell training. Grant discusses the pivotal moment when his dad decided to embrace a healthier lifestyle and the importance of making a lasting commitment to fitness. He emphasizes the concept of 'stealth wealth,' which refers to investing in one's physical well-being as a foundation for overall wealth and happiness. The c...2025-06-2415 minKettlebell Guys ShowFrom Excuses to Execution: One Client’s Breakthrough I EP 42Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this episode, Coach Grant discusses the critical role of belief in achieving health and fitness goals. He emphasizes the importance of intentionality and overcoming obstacles, sharing a personal story about a client who exemplified this mindset. The conversation culminates in the idea that fitness should become a non-negotiable part of life for lasting success.Ready to start shedding 5-10 lbs per month and building some real strength using the K...2025-05-2912 minKettlebell Guys ShowTransforming at 64: How Andy Transformed his health from Home I EP 41Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this episode of the Kettlebell Guys podcast, Andy Devlin shares his inspiring journey of transformation through kettlebell training. Starting from a place of frustration with his previous fitness routine, Andy discusses the significant physical changes he has experienced, including losing 58 pounds and achieving impressive strength milestones at the age of 64. He emphasizes the importance of consistency, technique, and nutrition in his journey, as well as the mental challenges he faced along t...2025-05-2248 minKettlebell Guys ShowI asked ChatGPT to sabatoge my health… here’s what it said I EP 40Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this episode, Coach Grant discusses the six key ways individuals sabotage their health and fitness goals, as identified by ChatGPT. He elaborates on how these behaviors manifest and offers actionable strategies to overcome them, emphasizing the importance of urgency, consistency, and a supportive environment.Ready to start shedding 5-10 lbs per month and building some real strength using the Kettlebell Transformation System? Go Here: https://kettlebelltransformation.co/2025-05-2020 minKettlebell Guys ShowConsistency Beats Everything I EP 39Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this episode, Sean Griffin discusses common mindset traps that hinder men from achieving long-term fitness success. He shares two client stories that highlight the importance of consistency over novelty in training and the need for a long-term commitment to fitness goals. The conversation emphasizes that mental barriers often lead to perceived plateaus and that maintaining a steady routine is crucial for transformation.Ready to start shedding 5-10 lbs per m...2025-05-1305 minKettlebell Guys ShowThe Illusion of Weight Loss Solutions I EP 38Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this conversation, Sean Griffin discusses the pitfalls of relying on medication for weight loss, using a personal anecdote about a father who lost weight on Ozempic but still faced underlying issues. He emphasizes the importance of lifestyle changes, building habits, and the long-term benefits of genuine transformation through strength training and healthy living. Griffin encourages listeners to consider the impact of their choices on their children and advocates for a proactive a...2025-05-0806 minKettlebell Guys ShowGolf & Life Lessons I EP 37Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this conversation, Grant Anderson reflects on Rory McIlroy's historic win at the Masters, emphasizing the emotional journey and resilience required in both golf and life. He shares insights from a powerful thread by Brad Stolberg, highlighting the importance of responding to challenges rather than reacting impulsively. The discussion encourages listeners to embrace the journey of personal growth, reminding them that every setback is an opportunity to start anew and st...2025-04-1407 min
The Casting Faith PodcastRecord-Breaking 4.3lb Crappie?! Sean’s BIG Boat Upgrade & Spring Fishing Secrets | CFP #20 Did this crappie just break records?! Spring is here, and The Casting Faith Podcast is back with a game-changing episode! In Episode 20, we’re talking about: A record-breaking 4.3lb crappie—Is this the biggest crappie ever caught?! Sean’s BIG boat upgrade—Why he’s leaving the steelhead behind and gearing up for new waters! Spring Fishing Secrets—Tips & tricks to land your biggest catch this season! Faith & Fresh Starts—How spring reminds us that God makes all things new. PLUS—we’re reacting to hilarious viral fishing fails, debating Overrated vs...2025-03-211h 11Kettlebell Guys ShowEmbracing Failure I EP 36Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this episode, Grant Anderson discusses the entrepreneurial journey of Kettlebell Transformation, emphasizing the importance of embracing failure and persistence in both business and health transformation. He shares insights on the emotional challenges faced during fitness journeys and encourages listeners to view hardships as opportunities for growth. The conversation highlights that success is not about avoiding failure but about continuing to show up and try again, reinforcing that fitness is an infinite g...2025-03-2017 minKettlebell Guys Show30 Lbs Down & Still Going – How He Transformed Without Ever Stepping Foot in a Gym I EP 35Welcome to the Kettlebell Guys Show with Grant Anderson & Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. In this episode, Grant Anderson interviews David Stocks, who shares his transformative journey with kettlebell training. David discusses his struggles with his weight, health issues, and how he found KT. He highlights the importance of accountability, coaching, and the community support he received. David's progress over four months is remarkable, showcasing significant weight loss and strength gains, emphasizing that health is a lifelong commitment.In this conversation, David Stocks Jr. shares his transformative...2025-03-0458 minKettlebell Guys ShowHow this busy Engineer dropped 20 Lbs in 14 Weeks - ALL From HomeWelcome to the Kettlebell Guys Show with Grant Anderson & Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. In this episode, Sean Griffin interviews David Collins who shares his transformative journey from a monotonous lifestyle to a healthier, more active life through the KT program.He discusses his struggles with motivation, the decision to invest in his health, and the significant changes he has experienced in just 14 weeks, including weight loss, increased energy, and improved relationships. David emphasizes the importance of mindset and accountability in achieving lasting results. In this conversation...2025-02-0647 minKettlebell Guys ShowThe Power of Mindset I EP 32Welcome to the Kettlebell Guys Show with Grant Anderson & Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. In this episode Sean Griffin discusses the crucial role of mindset in achieving success in fitness and life. Drawing from Neville Goddard's book 'Feeling is the Secret', he emphasizes the importance of reprogramming one's inner dialogue and identity to manifest desired outcomes. The conversation covers practical tools for transforming one's subconscious, including visualization, affirmations, and gratitude, ultimately highlighting that true transformation begins from within.Ready to start shedding 5-10 lb...2025-02-0416 minKettlebell Guys ShowChris's Journey Losing 60 Lbs and Getting Crazy Strong in his 40s - ALL from home I EP 31Welcome to the Kettlebell Guys Show with Grant Anderson & Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. In this episode, Sean Griffin interviews Chris Tessmann, a member of KT, about his health and fitness journey. In this conversation, Sean Griffin and Chris Tessmann explore the complex relationship men have with fitness, health, and personal accountability. They discuss the psychological barriers that prevent men from taking action towards their health, the importance of recognizing pain as a catalyst for change, and the necessity of commitment and investment in personal growth. 2025-01-301h 20Kettlebell Guys ShowYou can achieve more: The Power of Accountability I EP 30Welcome to the Kettlebell Guys Show With Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. SummaryIn this episode, Coach Grant discusses the critical role of accountability in achieving fitness goals, particularly through the Kettlebell Transformation program. He emphasizes the need for external accountability to maintain consistency and motivation and introduces a seven-day feedback loop to enhance results.Ready to start shedding 5-10 lbs per month and building some real strength using the Kettlebell Transformation System? Go Here: https://kettlebelltransformation.co/ __________________________________________________________________________________________2025-01-2813 minKettlebell Guys ShowThe 6-Level Kettlebell Blueprint to go from Beginner to Pro I EP 29Welcome to the Kettlebell Guys Show With Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends.In this episode, Grant Anderson discusses how to start your kettlebell journey, emphasizing the importance of commitment, skill acquisition, and a structured training system. He outlines a six-level kettlebell training roadmap that focuses on building skills, strength, and endurance, while also addressing long-term health and fitness goals. The conversation highlights the significance of consistency and the mindset required to achieve lasting results with kettlebell training.Ready to start shedding 5-10...2025-01-1325 minKettlebell Guys ShowHow this CFO and BUSY dad dropped 166 Lbs of Body Fat - ALL from home | KT Interview Series Ep 28Welcome to the Kettlebell Guys Show With Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. In this episode, Mark Ambrose shares his transformative journey with kettlebell training, detailing his struggles with weight loss, the impact of family on his health decisions, and the importance of support in achieving personal goals. He discusses the pivotal moments that led him to invest in a structured program, the challenges he faced, and the significant changes he made in his lifestyle, including addressing alcohol consumption and focusing on nutrition.M...2025-01-091h 07
Digital Social HourThe $500 House Hack That'll Change Your Life | Joseph Griffin DSH #1041Discover the $500 house hack that's changing lives! 🏠💰 Joseph Griffin, the Tax Deed Wolf, reveals his secrets to building wealth through tax deed investing. Learn how he turned $400k into $3 million in just one year! 🚀 Join Sean Kelly as he dives deep into Joseph's journey from nurse to real estate mogul. You'll hear about: • Buying properties for as low as $500 💵 • Using business credit cards to fund deals 💳 • The power of OPM (Other People's Money) 💼 • How to avoid common real estate pitfalls 🚫 Don't miss this game-changing episode packed with valuable insights on tax deeds, wholesaling, and build...2025-01-0133 minKettlebell Guys ShowThe 0-1 Scale: A Clear Path To Build Confidence & Get Fit I EP 27Welcome to the Kettlebell Guys Show With Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. In this episode, Grant Anderson discusses the concept of the zero-one scale in health and fitness, emphasizing the importance of knowing what to do to achieve desired outcomes. He outlines five key questions that busy guys should be able to answer to transition from a state of uncertainty (zero) to confidence (one) in their health journey. The conversation highlights the significance of having a consistent workout routine, understanding personal nutrition, ensuring that c...2024-12-1925 minKettlebell Guys ShowOvercoming Health Setbacks Like a CEO: Vision and Strategy for Fitness I EP 26Welcome to the Kettlebell Guys Show with Grant Anderson & Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. In this episode of the Kettlebell Guys podcast, Grant Anderson discusses the critical role of having a clear vision when it comes to achieving health and fitness goals. He emphasizes that this concept, often overlooked in the health and fitness industry, is essential for anyone looking to make significant changes in their health. Drawing from the book 'The Go Giver Leader', Grant explains how holding a vision can motivate individuals to push through c...2024-12-1012 min
The Casting Faith PodcastCFP #4: Surviving the Unthinkable - Sean’s Near-Death Story and the Power of FaithEpisode Description:
In this powerful episode of The Casting Faith Podcast, Sean opens up about his life-changing experience with a near-death accident while riding a four-wheeler. Hear firsthand how faith, prayer, and the support of loved ones played a pivotal role in his recovery after being left in a coma. We also dive into a shocking and comical story of a semi-truck overturning and spilling thousands of energy drinks, drawing connections between the unexpected twists of life and how we often find purpose in the midst of chaos.
Join us as we discuss the importance...2024-12-0650 minKettlebell Guys ShowThe Perfect Time To Start A Fitness Journey I EP 25Welcome to the Kettlebell Guys Show with Grant Anderson & Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. In this episode, Grant Anderson discusses the common barriers men face when starting their health and fitness journeys. He shares a transformative story of a client who, despite numerous reasons to delay, committed to a program and experienced significant positive changes in energy and well-being. The conversation emphasizes the importance of prioritizing health, overcoming mental barriers, and recognizing that self-care is essential for being able to support others in life.____________________________2024-11-2711 minKettlebell Guys ShowRedefining Motivation in Fitness | Ep 24Welcome to the Kettlebell Guys Show with Grant Anderson & Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. In this episode, Grant Anderson discusses the concept of motivation, emphasizing the need to redefine it as momentum rather than a fleeting feeling. He highlights the importance of having a clear path and system in place to achieve fitness goals, sharing insights on how to create lasting progress and success. Through real-life examples, he illustrates how a structured approach can lead to significant transformations in health and fitness.___________________________Ready to...2024-11-1910 minKettlebell Guys ShowHow this busy Lawyer and Dad dropped 10.5% Body Fat training at homeWelcome to the Kettlebell Guys Show with Grant Anderson & Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. In this episode of the Kettlebell Guys podcast Grant & Sean have a conversation with Spencer Freeman, a Busy Lawyer and Dad who joined Kettlebell Transformation a year ago.Spencer shares his transformative journey through the Kettlebell Transformation program. He discusses his background as a lawyer, his initial struggles with health and fitness, and how he discovered the program. Spencer reflects on the intimidation he felt at first but ultimately emphasizes the importance of t...2024-11-1450 minKettlebell Guys ShowThe Best Minimalist Routine For Busy Dads - (Under 45 Mins)Welcome to the Kettlebell Guys Show with Grant Anderson & Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. In this episode of the Kettlebell Guys podcast, Sean In this episode of the Kettlebell Guys podcast, Sean Griffin shares his minimalist approach to kettlebell training, focusing on a limited selection of exercises: swings, get ups, and snatches. He emphasizes the importance of consistency and progression in training while advocating for a simplified workout plan that allows for strength building without overwhelming variety. Sean discusses his personal training regimen, the rationale behind his e...2024-11-1213 minKettlebell Guys ShowReframing the All or Nothing Mentality | Ep 21Welcome to the Kettlebell Guys Show with Grant Anderson & Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. In this episode of the Kettlebell Guys podcast, Grant Anderson discusses the common struggle of individuals who identify as 'all or nothing' in their fitness journeys. He emphasizes the importance of reframing this mentality to view it as a strength rather than a weakness. Grant outlines a four-step system to help listeners find enjoyable and sustainable fitness routines, integrate these routines into their lifestyles, establish accountability, and focus on daily actions to achieve...2024-11-0626 minKettlebell Guys ShowThree Common Habits Of Highly Successful KT'ers | Ep 20Welcome to the Kettlebell Guys Show with Grant Anderson & Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. In this episode, Sean Griffin discusses the three key elements that contribute to the success of men in the Kettlebell Transformation program. He emphasizes the importance of building a strong foundation in the first 16 weeks, focusing on strength training and consistent walking, and the critical role of community support in achieving long-term fitness goals. The conversation highlights the necessity of making sacrifices, establishing non-negotiable habits, and the impact of a supportive network on...2024-11-0424 min
Let's Talk About Fatherlessness ShowEpisode 61 - Tina Griffin - Former Hollywood Actress & Pop Culture ExpertIn this video, Sean Teis interviews former Hollywood Actress and Pop Culture Expert Tina Griffin!
/Watch or Subscribe on YouTube / http://bit.ly/2LxHjp0
OUR GUEST PROFILE:
Tina Griffin spent several years in Los Angeles as an actor and has seen first-hand what takes place when the lights are down and cameras are turned off. Today, the mom of four is on a mission to counter the negative influence of what some call “harmless entertainment.” There’s a lot of dirt hidden beneath Hollywood’s red carpet, and Tina Griffin is committed to exposing...2024-11-0137 minKettlebell Guys ShowThe First Step To Going After What You Truly Want | Ep 19Welcome to the Kettlebell Guys Show with Grant Anderson & Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. In this episode of the Kettlebell Guys podcast, Grant Anderson emphasizes the importance of setting ambitious goals and giving oneself permission to pursue them, rather than settling for what seems realistic. Through personal anecdotes and insights from his coaching experience, Grant encourages listeners to overcome limiting beliefs and take actionable steps towards their health and fitness visions. He concludes by stressing the significance of writing down goals as a crucial first step in...2024-10-2915 minKettlebell Guys ShowStrength & Community: Miguel's Kettlebell Transformation Experience | KT Interview Series Ep 18Welcome to the Kettlebell Guys Show with Grant Anderson & Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. In this conversation, Sean Griffin interviews Miguel Guerrero, a long-standing member of Kettlebell Transformation (KT). Miguel shares his journey from inconsistent fitness habits to achieving significant health and fitness results through KT. He discusses the importance of accountability, overcoming injuries, and the supportive community within KT. Miguel highlights his impressive achievements, including weight loss, strength gains, and improved performance in Spartan races. He emphasizes the identity shift he experienced and the...2024-10-2543 minKettlebell Guys ShowAction Over Motivation Is The Only Way | Ep 17Welcome to the Kettlebell Guys Show with Grant Anderson & Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. In this episode of the Kettlebell Guys podcast, Sean Griffin discusses the importance of taking action over relying on motivation for health and fitness. He emphasizes that motivation is cyclical and can fluctuate, but consistent action is crucial for achieving and maintaining fitness goals. Sean outlines effective strategies, including kettlebell training, walking, and proper nutrition, to help listeners take control of their health regardless of their motivation levels. He encourages listeners to adopt a disciplined...2024-10-2415 minKettlebell Guys ShowOvercoming The Fear Of Change | Ep 16Welcome to the Kettlebell Guys Show with Grant Anderson & Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. In this episode, Grant Anderson shares a personal story about his journey from working at a gym in his hometown to co-owning Chicago Primal Gym in Chicago. He discusses the discomfort and anxiety he faced while making significant life decisions and emphasizes the importance of stepping out of one's comfort zone for personal growth. Grant encourages listeners to embrace uncertainty and take risks, as these experiences can lead to transformative changes in their lives.2024-10-2213 minKettlebell Guys Show5 Things To Ignite Your Fitness In 2025 | Ep 15Welcome to the Kettlebell Guys Show with Grant Anderson & Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. In this episode of the Kettlebell Guys podcast, Sean Griffin discusses five essential elements that can ignite your fitness journey. He emphasizes the importance of having a clear sense of progression, mastering new skills, maintaining simplicity in workouts, ensuring efficiency, and building a supportive community. These elements are crucial for creating consistency and achieving desired results in fitness routines.___________________________Ready to start shedding 5-10lbs per month and building some real...2024-10-2115 minKettlebell Guys Show"Functional Strength Has Changed My Entire Life" - Bob's Kettlebell Transformation Journey | KT Interview Series: Ep 14Welcome to the Kettlebell Guys Show with Grant Anderson & Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. Bob Butterworth shares his transformative journey through health and fitness, detailing his initial struggles, the discovery of kettlebell training, and the profound impact it has had on his life. He discusses the importance of mental fitness, the unexpected benefits of community support, and offers valuable advice for newcomers to the Kettlebell Transformation Program. ___________________________Ready to start shedding 5-10lbs per month and building some real strength using the Kettlebell Transformation System? 2024-10-1851 minKettlebell Guys ShowGet Unstuck: Five Keys to Health and Fitness | Ep 13Welcome to the Kettlebell Guys Show with Grant Anderson & Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. In this episode, Sean Griffin discusses the five reasons why individuals may feel stuck in their health and fitness journeys. He emphasizes the importance of consistency in workouts, the critical role of nutrition, the necessity of believing in the value of health, and the significance of investment and accountability in achieving fitness goals. Our goal, as always, is to provide you with actionable strategies to overcome obstacles and make meaningful progress in your...2024-10-1519 minKettlebell Guys ShowThe Two Things That Need To Be Real For You To Make A MASSIVE Transformation | Ep 12Welcome to the Kettlebell Guys Show with Grant Anderson & Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. On this podcast Grant talks about the key intersection every man eventually crosses prior to him transforming his health for good. ___________________________Ready to start shedding 5-10lbs per month and building some real strength using the Kettlebell Transformation System? Go Here: https://kettlebelltransformation.co/___________________________Follow the Kettlebell Guys Socials: 📱Instagram: / kettlebellgrant / kettlebellsean Ready to start shedding 5-10 lbs per month and building some real strengt...2024-10-1410 minKettlebell Guys ShowFrom Shoulder Surgery to 56kg Getups - Alex Shares Why You Must Go ALL IN | KT Interview Series: Ep 11In a brand new series of the Kettlebell Guys Grant & Sean welcome KT Client Alex Ashcraft to the show to share his personal journey with Kettlebell Transformation. From having shoulder surgery to going all in and leveling up to 56kg Swings & Getups... Alex shares why the KT System has worked for him as a dad with young kids and how he's become one of the 'fittest guys in the room'. ___________________________Ready to start shedding 5-10lbs per month and building some real strength using the Kettlebell Transformation System? Go Here: https://kettlebelltransformation.co/___________________________2024-10-1130 minKettlebell Guys ShowWhat Being Strong Does For You | Ep 10In Episode 10 Coach Sean takes you through his own journey of finding kettlebells, building strength, and the impact its had on every aspect of life. If you are a guy who's ever thought to yourself... "I wish I was stronger"... this episode is for you. ___________________________Ready to start shedding 5-10lbs per month and building some real strength using the Kettlebell Transformation System? Go Here: https://kettlebelltransformation.co/___________________________📱Instagram: / kettlebellgrant / kettlebellseanReady to start shedding 5-10 lbs per month and building some real strength using the Kettlebell Transformation System? Go H...2024-10-1009 minKettlebell Guys ShowDads!! You Need Kettlebells | Ep 9In this quick episode Sean and Grant break down why kettlebell training is by far the best solution for dads who feel the every day pressure of providing for their family and evolving in their career yet KNOW they can't be at their best if they don't have their health. Sean speaks from the heart on this one as he has 2 young kids under the age of 5 while running a 7-Figure business full-time. A must listen for all of my dad's out there. ___________________________Ready to drop 20-30lbs in 16 Weeks Using The Kettlebell Transformation...2024-10-0721 minKettlebell Guys ShowKettlebell Training & Why LESS Is More | Ep 8In this episode Sean & Grant break down the training side of Kettlebell Transformation and why they structure their training progressions the way they do. A must listen for anyone looking to simplify their workouts! How To Lose 20-30+ Pounds in 16 Weeks Using The Kettlebell Transformation System™️: • How To Lose 20-30+ Pounds in 16 Weeks... ————————————📞Work With Us: https://go.kettlebelltransformation.c...————————————🚀 Free $3,397 Gift (Everything We've Learned Transforming 450+ Men): https://thekettlebellacademy.com/join?————————————📱Instagram: / kettlebellgrant Ready to start shedding 5-10 lbs per month and building some real strength using the Kettlebell Transformation System? Go Here: https://kettlebelltransformation.co/ ...2024-07-091h 16Kettlebell Guys ShowPOV KT Clients | Ep 7In Episode 7 of the Kettlebell Guys Show Sean & Grant are joined by three Kettlebell Transformation Clients who all share their own unique perspective of how they came to KT, the results they've experienced, and what they would say to anyone who is considering joining the program. How To Lose 20-30+ Pounds in 16 Weeks Using The Kettlebell Transformation System™️: • How To Lose 20-30+ Pounds in 16 Weeks... ————————————📞Work With Us: https://go.kettlebelltransformation.c...————————————🚀 Free $3,397 Gift (Everything We've Learned Transforming 450+ Men): https://thekettlebellacademy.com/join?————————————📱Instagram: / kettlebellgrant Ready to start shedding 5-10 lbs per month and building some real strength using the Kettlebell Transformation System...2024-07-011h 28
ROK Podcast : Coach LoveTommy Griffin - Talks about Blake/Taylor, 12 State Titles, Dual Athlete in College | The ROK PodcastIn the ROK Podcast interview, legendary Oklahoma coach Tommy Griffin shared insights into his remarkable journey from a baseball-obsessed youngster to a highly successful multi-sport athlete and coach. Growing up, Griffin’s primary passion was baseball, and he harbored dreams of excelling in the sport. However, his athletic talents soon revealed themselves across various sports during his high school years.In high school, Griffin showcased his dominance in both football and basketball. His exceptional performances on the field and court earned him numerous accolades and scholarship offers to play both sports at the collegiate level. Despite his in...2024-06-221h 00Kettlebell Guys ShowWHO is Kettlebell Transformation for? | Ep 6In Episode 6 Sean and Grant dig into WHO the Kettlebell Transformation System is for and why they set out to create the simplest & most efficient health & fitness system for men all over the world. How To Lose 20-30+ Pounds in 16 Weeks Using The Kettlebell Transformation System™️: • How To Lose 20-30+ Pounds in 16 Weeks... ————————————📞Work With Us: https://go.kettlebelltransformation.c...————————————🚀 Free $3,397 Gift (Everything We've Learned Transforming 450+ Men): https://thekettlebellacademy.com/join?————————————📱Instagram: / kettlebellgrant Ready to start shedding 5-10 lbs per month and building some real strength using the Kettlebell Transformation System? Go Here: https://kettlebelltransformation.co/ ...2024-06-211h 00Kettlebell Guys ShowWhy We Love Turkish Getups | Ep 5In Episode 5 Sean & Grant break down why they believe the Turkish Getup is the single "highest return" exercise you can do if you want to get strong, build "easy" muscle, and feel like a complete beast. How To Lose 20-30+ Pounds in 16 Weeks Using The Kettlebell Transformation System™️: • How To Lose 20-30+ Pounds in 16 Weeks... ————————————📞Work With Us: https://go.kettlebelltransformation.c...————————————🚨 FREE Turkish Getup Mastery Guide: https://kettlebelltransformation.co/getup-guide-access————————————🚀 Free $3,397 Gift (Everything We've Learned Transforming 450+ Men): https://thekettlebellacademy.com/join?————————————📱Instagram: / kettlebellgrant Ready to start shedding 5-10 lbs per month and building some real strength using the Kettlebell Transformation System? Go Here...2024-06-131h 17Kettlebell Guys ShowFollowing Your Personal Legend (Pt. 2) | Ep 4In Part2 of the Following Your Personal Legend Series Sean & Grant discuss their decision to shut down Chicago Primal Gym and how when you follow your personal legend not everyone is going to "get it".How To Lose 20-30+ Pounds in 16 Weeks Using The Kettlebell Transformation System™️: • How To Lose 20-30+ Pounds in 16 Weeks... ————————————📞Work With Us: https://go.kettlebelltransformation.c...————————————🚀 Free $3,397 Gift (Everything We've Learned Transforming 450+ Men): https://thekettlebellacademy.com/join?————————————📱Instagram: / kettlebellgrant Ready to start shedding 5-10 lbs per month and building some real strength using the Kettlebell Transformation System? Go Here: https://kettlebelltransformation.co/ 2024-06-0543 minKettlebell Guys ShowFollowing Your Personal Legend (Pt. 1) | Ep 3In Part 1 of the Following Your Personal Legend Series Sean & Grant discuss the core theme from the book "The Alchemist" and personal stories around how, "when you follow your personal legend, the whole world conspires in your favor." How To Lose 20-30+ Pounds in 16 Weeks Using The Kettlebell Transformation System™️: • How To Lose 20-30+ Pounds in 16 Weeks... ————————————📞 Let us install the Kettlebell Transformation System™️ in your life for you: https://go.kettlebelltransformation.c...————————————🚨 Download This 34 Page Manifesto Here: https://go.kettlebelltransformation.c...————————————🚀 Free $3,397 Gift (Everything We've Learned Transforming 450+ Men): https://thekettlebellacademy.com/join...————————————📱Instagram: Ready to start shedding 5-10 lbs per month...2024-06-0444 minKettlebell Guys ShowThe One Investment That Saved Our Gym | Ep 2What Sean and Grant learned from making one of the biggest investments of their life and how the mindset applies to the men who join Kettlebell Transformation. How To Lose 20-30+ Pounds in 16 Weeks Using The Kettlebell Transformation System™️: • How To Lose 20-30+ Pounds in 16 Weeks... ————————————📞 Let us install the Kettlebell Transformation System™️ in your life for you: https://go.kettlebelltransformation.c...————————————🚨 Download This 34 Page Manifesto Here: https://go.kettlebelltransformation.c...————————————🚀 Free $3,397 Gift (Everything We've Learned Transforming 450+ Men): https://thekettlebellacademy.com/join————————————📱Instagram: / kettlebellgrant Ready to start shedding 5-10 lbs per month and building some real strength using the Kettlebell Transformation System? Go Here: htt...2024-05-271h 06
Kettlebell Guys ShowHow We Got Here & Why Kettlebells | Ep 1In the pilot episode of The Kettlebell Guys Show Sean & Grant take you through the backstory of Kettlebell Transformation, how they transitioned online from their brick & mortar gym in Chicago, and why they believe Kettlebells are the single best modality for busy guy's trying to transform their health. 💪 How to lose 20-30+ pounds in 16 weeks using the Kettlebell Transformation System™️: https://www.youtube.com/watch?v=Prtjhxg2b7c&t=40s————————————📞Work With Us: https://go.kettlebelltransformation.c...————————————🚨 Download Our Free "Turkish Getup Mastery Guide": https://kettlebelltransformation.co/g...————————————🚀 Free $3,397 Gift (Everything We've Learned Transforming 450+ Men): https://thekettlebellacademy.com/join2024-05-2048 min
New Books in Intellectual HistorySean Griffin, "The Liturgical Past in Byzantium and Early Rus" (Cambridge UP, 2019)Dr. Sean Griffin's book, The Liturgical Past in Byzantium and Early Rus (Cambridge UP, 2019), takes on the question of the source materials for the Primary Chronicle, one of the most important texts for the study of medieval Russia. Griffin argues that key portions of the Chronicle have their origin in Byzantine liturgy. This thesis has broad implications for what is and can be known about the early Rus.' Griffin further argues that Rus' state power had a direct interest in liturgy, and he is carrying this interest forward into a forthcoming book on technologies of power in present-day Russia...2024-05-0755 min
New Books in Russian and Eurasian StudiesSean Griffin, "The Liturgical Past in Byzantium and Early Rus" (Cambridge UP, 2019)Dr. Sean Griffin's book, The Liturgical Past in Byzantium and Early Rus (Cambridge UP, 2019), takes on the question of the source materials for the Primary Chronicle, one of the most important texts for the study of medieval Russia. Griffin argues that key portions of the Chronicle have their origin in Byzantine liturgy. This thesis has broad implications for what is and can be known about the early Rus.' Griffin further argues that Rus' state power had a direct interest in liturgy, and he is carrying this interest forward into a forthcoming book on technologies of power in present-day Russia...2024-05-0755 min
Exchanges: A Cambridge UP PodcastSean Griffin, "The Liturgical Past in Byzantium and Early Rus" (Cambridge UP, 2019)Dr. Sean Griffin's book, The Liturgical Past in Byzantium and Early Rus (Cambridge UP, 2019), takes on the question of the source materials for the Primary Chronicle, one of the most important texts for the study of medieval Russia. Griffin argues that key portions of the Chronicle have their origin in Byzantine liturgy. This thesis has broad implications for what is and can be known about the early Rus.' Griffin further argues that Rus' state power had a direct interest in liturgy, and he is carrying this interest forward into a forthcoming book on technologies of power in present-day Russia...2024-05-0755 min
New Books in Medieval HistorySean Griffin, "The Liturgical Past in Byzantium and Early Rus" (Cambridge UP, 2019)Dr. Sean Griffin's book, The Liturgical Past in Byzantium and Early Rus (Cambridge UP, 2019), takes on the question of the source materials for the Primary Chronicle, one of the most important texts for the study of medieval Russia. Griffin argues that key portions of the Chronicle have their origin in Byzantine liturgy. This thesis has broad implications for what is and can be known about the early Rus.' Griffin further argues that Rus' state power had a direct interest in liturgy, and he is carrying this interest forward into a forthcoming book on technologies of power in present-day Russia...2024-05-0755 min
New Books in Christian StudiesSean Griffin, "The Liturgical Past in Byzantium and Early Rus" (Cambridge UP, 2019)Dr. Sean Griffin's book, The Liturgical Past in Byzantium and Early Rus (Cambridge UP, 2019), takes on the question of the source materials for the Primary Chronicle, one of the most important texts for the study of medieval Russia. Griffin argues that key portions of the Chronicle have their origin in Byzantine liturgy. This thesis has broad implications for what is and can be known about the early Rus.' Griffin further argues that Rus' state power had a direct interest in liturgy, and he is carrying this interest forward into a forthcoming book on technologies of power in present-day Russia...2024-05-0755 min
New Books in Ukrainian StudiesSean Griffin, "The Liturgical Past in Byzantium and Early Rus" (Cambridge UP, 2019)Dr. Sean Griffin's book, The Liturgical Past in Byzantium and Early Rus (Cambridge UP, 2019), takes on the question of the source materials for the Primary Chronicle, one of the most important texts for the study of medieval Russia. Griffin argues that key portions of the Chronicle have their origin in Byzantine liturgy. This thesis has broad implications for what is and can be known about the early Rus.' Griffin further argues that Rus' state power had a direct interest in liturgy, and he is carrying this interest forward into a forthcoming book on technologies of power in present-day Russia...2024-05-0755 min
New Books in Eastern European StudiesSean Griffin, "The Liturgical Past in Byzantium and Early Rus" (Cambridge UP, 2019)Dr. Sean Griffin's book, The Liturgical Past in Byzantium and Early Rus (Cambridge UP, 2019), takes on the question of the source materials for the Primary Chronicle, one of the most important texts for the study of medieval Russia. Griffin argues that key portions of the Chronicle have their origin in Byzantine liturgy. This thesis has broad implications for what is and can be known about the early Rus.' Griffin further argues that Rus' state power had a direct interest in liturgy, and he is carrying this interest forward into a forthcoming book on technologies of power in present-day Russia...2024-05-0755 min
Multithreaded Income PodcastDo You Need A Master Services Agreement | Multithreaded Income Episode 37In this episode of Multithreaded Income, host Kevin Griffin focuses on utilizing a Master Service Agreement (MSA) for freelancers and consultants, especially when dealing with clients. Kevin shares his experience and insights on why having an MSA is crucial for outlining the scope of work, setting expectations, and protecting both parties in a professional engagement. He discusses various sections of the MSA, including the statement of work, warranties, fees and payment, intellectual property ownership, term and termination, handling disputes and governing law. Kevin emphasizes the necessity of working with a lawyer to ensure that the MSA is legally solid...2024-04-3015 min
The Sean Spicer ShowEp 78: Campaign Strategy with DeSantis and Ramaswamy advisors | Trisha McLaughlin | Bryan GriffinSean sits down with two teams fro the Republican party presidential race. Trish McLaughlin joins Sean to share Vivek Ramaswamy's main objective at tonight's debate, the plan for Iowa and the disparity between polls and the response he receives on the ground. The Sean sits down with Bryan griffin from the DeSantis campaign to dive in to his path forward, first by overcoming Trump in his own state, his head to head battle with Newsome last week and the path forward to the nomination. Learn more about your ad choices. Visit megaphone.fm/adchoices2023-12-0644 min
Untangling Web3#26 Untangling: Digital Ownership & Access Controls with Sean GriffinIn this episode of Untangling Web3, hosts Alec Burns and Jack Davies engage with Sean Griffin, co-founder of Object Layer, to dissect the intersection of blockchain technology and data ownership.Sean, with a background in policy advising for the Canadian government, shares his journey towards blockchain, driven by a desire for more control over digital files. He explains how blockchain enhances individual control through peer-to-peer interactions and delves into the world of NFTs (non-fungible tokens). They explore NFTs' utility beyond collectibles and gaming assets, discussing their broader potential in data or media content ownership.The...2023-11-221h 01
Multithreaded Income PodcastThe Mike Project and Stacking the Bricks | Multithreaded Income Episode 15In this episode, the hosts reflect on their chat with entrepreneur Michael Buckbee, exploring his unique concepts, such as 'Project Mike' and 'Stacking the Bricks'. They discuss B2B vs B2C enterprises and touch on the different types of services offered by businesses—Do It Yourself (DIY), Done For You (DFY), and Done With You (DWY). They also look at seeking out agencies to learn their processes. Toward the end, they share their thoughts on transitioning from a consumer to a business mindset.Join our Discord at https://mti.to/discordCreators & Guests
Ke...2023-11-0924 minMultithreaded Income PodcastControlling Your Narrative | Multithreaded Income Episode 13Join us in this podcast episode of the Multithreaded Income Podcast, where Kevin leads the discussion on the personal brand and its significance in one's professional journey. Kevin and Sean share their insights into the importance of LinkedIn in building your brand and how adjusting your narrative can significantly influence your image in the corporate and entrepreneurial world. The conversation then delves into transitioning to paid public speaking, highlighting various factors contributing to success. Tune in for a fascinating look into these topics and much more!Join our upcoming challenge at https://mti.to/challenge...2023-11-0225 minMultithreaded Income PodcastHow to Get Clients for Your Software Company | Multithreaded Income Episode 11How to Get Clients for Your Software Company | Multithreaded Income Episode 11How do you actually get paid for a new venture you're starting? There are ways to provide value for free to prospects that could lead to paid gigs. Listen to our examples of getting new clients and the strategies you can use to start earning extra money from your skills.Join our upcoming challenge at https://multithreadedincome.com/Creators & Guests
Kevin Griffin - Host
Chad Carter - Guest
Sean Merron - Guest
2023-10-2629 minMultithreaded Income PodcastDigital Etsy Store | Multithreaded Income Episode 9Digital Etsy Store | Multithreaded Income Episode 9What digital products have you already made and could sell online through a marketplace like Etsy? We discuss them as value add-ons and the little upsell you can do to increase income.Join our upcoming challenge at https://multithreadedincome.com/challengeCreators & Guests
Kevin Griffin - Host
Chad Carter - Guest
Sean Merron - Guest
2023-10-1919 min
The Conscious Wealth PodcastThe Dark Side of Hollywood: Unveiling the Industry's Darkest Secrets [w/ Sean Stone]In Today’s Episode, We Take A Massive Dive Deep with Sean Stone - The Son of Award WInning Movie Producer Oliver Stone!If Any of You Have Wondered About Hollywood Conspiracy Theories, Today’s Episode is Definitely For You! I Make Sure To Ask Sean Stone the EXACT Questions That Many of You May Have About Hollywood and The Entertainment Industry…On Top of That, Sean Stone and I Discuss A VARIETY of Other Topics Ranging From:📌 Sean Stone’s Upbringing & Relationship With His Famous Film-Producing Father📌 What Happens Behind The Closed Doors o...2023-10-161h 38Multithreaded Income PodcastPicking a Side Gig | Multithreaded Income Episode 7Picking a Side Gig | Multithreaded Income Episode 7.There are many side hustles you can choose from as a software engineer, so how do you pick the right one? There are lots of things to consider in making sure that the job you take on is worth the squeeze. Hear from our experience in picking clients and side projects so you pick the right one!Join our upcoming challenge at https://multithreadedincome.com/Creators & Guests
Kevin Griffin - Host
Chad Carter - Guest
Sean Merron - Guest
2023-10-1224 minMultithreaded Income PodcastTalent Marketplaces | Multithreaded Income Episode 5Talent Marketplaces | Multithreaded Income Episode 5Are you offering your services on a job marketplace where potential clients can find you? There are lots of software engineering jobs waiting out there for someone to help complete them. Sometimes, they are a great way to get your first client and get referrals.Join our upcoming challenge at https://mti.to/challengeCreators & Guests
Kevin Griffin - Host
Chad Carter - Guest
Sean Merron - Guest
2023-10-0515 minMultithreaded Income PodcastHow to Make Extra Money as a Software Developer | Multithreaded Income Episode 1How to make extra money as a software developer. Multithreaded Income Episode 1. There are many ways to generate additional income as a software engineer. Chad, Kevin, and Sean have seen it all with decades of experience in the industry while running multiple side hustles along the way.Join our upcoming challenge at https://multithreadedincome.com/2023-09-2431 min
I Remember My First PodcastWell I Learnt That From You with Sean GriffinThis episode is very much a family affair as my little brother takes to the mic.
In this episode myself and Sean talk about his work, becoming a real person, our family, having me as a brother, mental health and cause close to Sean's heart in blood donation.
Part two takes on Sean's film, album and drink picks as well as the one thing Sean wants to tick off his bucket list.
Here is the link to the Give Blood website if Sean has inspired you:
Give Blood Website
...2022-12-1657 min
The Family Discipleship PodcastWhat Is This Generation Facing? with Sean McDowellAdam Griffin, Cassie Bryant, and Chelsea Griffin are joined by Dr. Sean McDowell to have a conversation about what the current generation is facing.Questions Covered in This Episode:For those who don’t know you, would you introduce yourself and tell us about you, your family, and your ministry?What is different about what this generation is facing?What kind of reasons are you seeing in this generation as to why they don’t want to be part of the Christian church?What does it look like to “start early” as a parent addressing some of the t...2022-10-1040 min
Worldview Legacy | The Think Institute#18 Is Jesus Yahweh? | New Covenant Christian vs Hebrew Roots Arian (Informal Debate w Sean Griffin)How do you handle it when you find yourself in a conversation with someone whose religious views don’t fit neatly into any one category?
Last year I was invited on to the channel of a guy named Sean Griffin. Mr. Griffin’s views are very unique.
If you’ve wondered about the Hebrew roots movement, or you’ve been wondering how essential belief in the Trinity is, or you are the kind of guy who enjoys hearing and learning from a theological debate or discussion, this episode is for you.
----
Specifically, we address:
• How many plans does God have for t...2022-09-161h 57
I Remember My First Podcast24 Years of Mundane with Sean FinnThey say save your best until last but who gives a shit what 'they' say?
My guest for episode two, Sean Finn, is my "bestie" as the young people might say.
We sat down (on the floor) and in part one we talked about his summer plans, being friends for so god damn long, mental health and Ainsley Harriott amongst other things.
I will warn you that part two I think features Sean's album, film and drink choice but I guess I'll let you decide. This part is slightly more drawn out than I...2022-08-1152 min
Mindfulness Exercises, with Sean FargoTeaching Mindfulness: Kevin Griffin Answers Your Most Frequently Asked QuestionsThis episode is sponsored by our Mindfulness Meditation Teacher Certification. Register today for 80% off at https://mindfulnessexercises.com/certify
Teaching meditation can seem scary. How do you know when you’re ready? What skills and qualities does a mindfulness teacher really need? The answer is the same whether teaching is your career, a calling, or just a happy accident. In this episode, Buddhist author and leader in the mindful recovery movement Kevin Griffin shares advice for mindfulness teachers and provides answers to some of the most important questions.
This talk is a brief vers...2022-06-0130 min
The InnerviewMental Health Stigmas, Encouraging Men to Speak Up & The Shaka Project with Sean Weir*Trigger Warning* In this episode there are conversations surrounding topics such as Suicide, Suicidal Ideation, Drug use, mental health, medication & body dysmorphia. Please see show notes for helpful links & resources* Sean Weir is an Entrepreneur and a Father. He is the owner of 4 gyms, the founder of The Shaka Project and also the host of his own podcast "Allgoodbro?" Not only is Sean enthusiastic about health and fitness, he is deeply passionate about Mental health, and in particular mens mental health. He has created an incredible atmosphere and community amongst his 4...2021-12-011h 12
Purple Elephant RadioJack & Griffin: Nostalgia (and Creativity) Ain't What it Used to Be - #003
Is nostalgia a useful emotion?
Why start a podcast?
What's lost or gained when games move to the virtual world?
Can childhood influence your life's purpose?
All this gets answered and more with the hosts of the Buddies Podcast - Jack Reilly and Griffin Young.
LISTEN to their podcast:
Spotify - https://open.spotify.com/show/22KwP3ELoBvajBuLrvcuz0?si=A0r2XIaRTr-ZUeZCBF38kw
Jack's Instagram - https://www.instagram.com/pro_jackr/
Griffin's Instagram - https://www.instagram.com/griffin_young56/
2020-11-0246 min
Chats with ChipCWC 41: The PR agency as a news-driven organization (featuring Sean Cassidy)When Sean Cassidy walked out of Tufts University in 1990, he graduated with a major in Cold War foreign policy — just as the Soviet Union was about to dissolve. He hadn’t aspired to a career in public relations, but it turned out he was a good writer and he caught the eye of a small agency owner.
Three decades later, Sean leads DKC, a prominent independent PR agency headquartered in New York. They recently rolled out a new tagline: “maximizing return on news.” In this episode, he explains why he believes PR agencies should be news-driven organizations and what...2019-10-2131 min
SMU Meadows 50th AnniversaryInterview with Dr. Sean GriffinSMU Meadows School of the Arts professor, Dr. Rick Worland interviews Sean Griffin, a professor in the SMU Meadows Division of Film and Media Arts. Dr. Griffin received his Ph.D. from the University of Southern California in 1997; his dissertation became the book Tinker Belles and Evil Queens: The Walt Disney Company from the Inside Out, examining the relationships between Disney and lesbian/gay/queer culture. Griffin is also the co-author of Free and Easy: A Defining History of the American Film Musical Genre and co-author of America on Film: Race, Class, Gender and Sexuality at the Movies and Queer...2019-07-1233 min
The Yak Shave14: TIL database connections aren't cheapA background job should be a function. So, putting more things in it is always a good idea! Sean announced that he shipped background jobs for crates.io. It's been in production for more than two weeks, and no issues have been reported. It's made life much easier because he no longer needs to spend time manually cleaning or cloning the index before changing a config bar. Now, he's working on librafying "Swirl." Also, Sam expressed frustration with his decision to use heredocs and block local variables in his Ruby autoformatter (Rubyfmt) - big mistake that caused big problems.2019-04-0131 min
The Yak Shave13: "As much time as I can without reading C" with James CoglanDo you use Git practically every day, but have no idea how to implement it? Need a more accessible and easier way than reading original source code to understand how it works? Want to know how to rebuild Git in a high-level language to learn the concepts involved? Sam talks to James Coglan, who wrote the book, Building Git. It teaches readers how to rebuild Git in Ruby and helps them develop debugging skills. Also, James shares his thoughts on Sam’s Ruby autoformatter (Rubyfmt), which takes a radically different approach to RuboCop. Rubyfmt won’t offer any configuration opti...2019-03-2540 min
The Yak Shave12: A new cat named Merb!Sean and Sam talk about debugging a memory leak with Crates.io when upgrading to Rust 1.32 that could only be reproduced in production. The problem was related to the jemalloc memory allocator being used in the newer version of Rust. Such an issue causes an impact, regardless of the language being used. Many memory allocators exist, but you’re usually not forced to utilize a specific one or library. Sean was able to find allocations from three places: Libgit 2, OpenSSL, and MIME-types. Is there a single culprit? Or, just a ton of tiny paper cuts? The last resort would be...2019-03-1841 min
The Yak ShaveThe Parse.y HoleDerek Prior, engineering manager at GitHub, joins Sam to talk about what they’ve been working on these days. Derek’s doing GitHub projects that can’t talk about. But, he did mention that GitHub recently shipped small-scope changes to its issue templates. Sam dives deep into details about building a Ruby auto formatter and not wanting to be the sole dictator of style for the rest of Ruby for all time. Feedback from others through a request for comments (RFC) process is valuable for adoption and implementation. For the goodness of the community, get them to tell you all th...2019-02-261h 31
The Yak Shave10: Deleting all of a user's comments is probably a bugRuby's language development is off the charts. Also: we talk about programming. Sam and Sean discuss Ruby, auto-formatting, and whether Hash Rockets are good. They bring other languages, such as Go, Rust, and Elixir, into their formatting discussion. Also, Sam shares some work-related news. He’s leaving his job at DigitalOcean. Before he goes, he wants to get as much done as possible to give his team the best opportunity to succeed. That’s the mark of a truly great manager. But, at the same time, he’s looking forward to his next gig!
Sam Phippen on Twitter
Sean G...2019-02-1829 min
The Yak Shave9: Tools That are Well Built Will do it for us!We’re still time travelling, Sam has since left DigitalOcean, but in this episode, he talks about his experiences there.
Sean talks about his experiences managing the crates.io team, and incidents on an open source project with volunteer time. Sam talks about his experiences scaling go programs, and processes vs threads, as well as why kubernetes makes the trade offs between goroutines and processes pretty unimportant.
Crates.io team on GitHub
Rust Discord - where crates.io team meetings happen
Goroutines
Go channels
Go rate limiter
Plushie ferris
Nginx forwarded for proxying
Sean on twitter
Sa...2019-02-1148 min
The Yak Shave8: VulnerabilityYak Shave - Episode 8
This episode was recorded on October 21st 2018. We thought it best to get this to you, even though it's a little stale :)
Remember that dark, scary time in October 2018 when GitHub went down? Sean is joined by Derek once again to discuss what they've been up to. Sean not only experienced frustration with GitHub’s downtime, but Crates.io's dependency on it. There’s been a lot of heated discussions in the community about Crates.io’s policies, or lack thereof. Specifically, focus has been put on crate name squatting - the pr...2019-02-0447 min
The Yak ShaveIt's not a Pyramid, it's a DiamondSean and Sam talk all about testing. Sam created an ideal testing pyramid based on personal experience and from talking with test thought leaders, such as Justin Searls. The testing pyramid has “integrated” at the top, and “isolated/unit” at the bottom, along with a wide base and X axis for the number of tests you should be writing. Write as few integration tests as possible, although you may write some that you don’t keep. Isolated tests refer to where the only thing you are executing is one file or function’s worth of code. Then, there’s some tests to...2018-12-0432 min
The Yak Shave6: The Podcast After the Last PodcastThis week Sean is joined by former cohost Derek Prior. After a brief reflection on the end of The Bike Shed, we discuss WebAssembly and what it means for the future of the web as well as native sandboxing. Finally, we catch up on what Derek has been doing since leaving The Bike Shed.
Corrections from this episode:
Emscripten and the LLVM backend were mixed up. Emscripten is not part of LLVM, and Rust moved from Emscripten to the LLVM backend.
Virtually every time Sean said "unprivileged" he meant to say "privileged"
Show notes:
...2018-10-2334 min
The Yak Shave5: A Series of AnecdotesIn this episode, Sean and Sam discuss the challenges of feedback cycles in organizations, how we could benefit from more feedback in open source, and some idiosyncrasies regarding libcurl and the HTTP/1.1 specification.
crates.io's (WIP) background processing
Specification of the Accept-Encoding header (you SHOULD NOT send gzip if it's not included)
Replacing libcurl with reqwest in crates.io
Sam properly sets the Host header in http.rb
Specification of the Date header
2018-10-1237 min
The Yak Shave4: Folks are in a StinkIn this episode of The Yak Shave, Sean gets Sam's opinion on dealing with documentation. They share tips, tricks, and workarounds regarding queryable structures, databases, APIs, languages, documentation, and more to address these users. Then, Sean offers Sam advice on how to debug a Ruby issue surrounding database CPU usage.
Shopify Careers
Diesel
Diesel's Discourse
Diesel: Where to find things/Constructing a query
Adding diesel_manage_updated_at to SQLite
2018-10-0542 min
The Yak Shave3: Almost 0% Chance it's a BugIn this episode of The Yak Shave, Sean shares the most nightmarish debugging experience he has had in a long time. rails_fast_attributes was down to one failure, which manifested itself as a test where a query was expected to run 269 times, but only ran 265 times. After testing, troubleshooting, and finding the root cause, he determined that it was actually behaving completely fine.
Shopify Careers
In the Testing Weeds with Sam Phippen and Justin Searls
2018-09-2838 min
The Yak Shave2: This is FineIn this episode of The Yak Shave, Sean and Sam discuss their experiences with incident management, the difficulties of getting an on-call rotation right.
DigitalOcean's status page
DigitalOcean product documentation on Droplets
Google Site Reliability Engineering book
DigitalOcean's rebuild vs. restore
On-the-fly composition of dashboards using Grafana
DigitalOcean dropped primary production database
Runway Overrun
DigitalOcean’s blog
How DigitalOcean supports remote employees
2018-09-2036 min
The Yak Shave1: A Brave New World
The despacito music video.
A video of Sean trying to get Ruby saying despacito
The bikeshed: Sean's previous podcast.
Crates.io: the package registry for Rust and
Cargo the rust package manager
Carol and Ashley
on twitter.
AWS S3 and "Read Your Writes" consistency
A good primer on Eventual Consistency,
and separately, a good primer on "read your writes"
Sidekiq: Mike Perham's Ruby job
processing library
Advice on long running jobs
RabbitMQ and the jepsen analysis
of it's failure modes.
At least once semantics
Idempotency keys by stripe.
GitHub's GraphQL API
Two phase commit
Postgres...2018-09-0536 min
Indiedotes PodcastSean Griffin
Podcast RSS
Show Notes:Sean Griffin built Diesel to answer the question he was asking himself: Can Rust work as a high level language?“I decided pretty early on that I didn’t want this to be my project, I wanted this to be the community’s project.” Sean went back through his early commits to understand how the project started and evolved. He shared why he writes detailed commit messages, the formation of Diesel core team, how he grew the community and how he decided what to put into Diesel 1.0.
Show Link...2018-04-2456 min
The Changelog: Software Development, Open SourceRails as a day job, Diesel on the side (Interview)Sean Griffin joins the show to talk about doing Rails full-time, his love of Rust. and his project Diesel - a safe, extensible ORM and query builder for Rust. We discuss Sean’s path to working full-time on Rails, what he works on specifically, why Rust, why Diesel, and how much of Diesel’s design and featureset is a product of his experience with ActiveRecord and Rails.
Join the discussionChangelog++ members support our work, get closer to the metal, and make the ads disappear. Join today!Sponsors:Linode – Our cloud server...2017-11-041h 16Changelog InterviewsRails as a day job, Diesel on the sideSean Griffin joins the show to talk about doing Rails full-time, his love of Rust. and his project Diesel - a safe, extensible ORM and query builder for Rust. We discuss Sean’s path to working full-time on Rails, what he works on specifically, why Rust, why Diesel, and how much of Diesel’s design and featureset is a product of his experience with ActiveRecord and Rails.
Join the discussionChangelog++ members support our work, get closer to the metal, and make the ads disappear. Join today!Sponsors:Linode – Our cloud server...2017-11-041h 16
The Words Are Not EnoughEp. 1: 20th Anniversary of Goldeneye, Ranking the Sean Connery Bond FilmsMix your drinks and polish your Walther PPK's because it's time for the Pilot episode of The Words Are Not Enough!
In this episode, Griffin (@griffschiller) and Brody (@brodyseravalli) discuss the following:
Tomorrow Never Lies (News)
* Daniel Craig states his body is “too broken” to do any more 007 stunts
* http://www.esquire.com/entertainment/movies/a57114/daniel-craig-james-bond-stunts/?src=socialflowFB
* Bond 25 to begin production in May of 2018
* https://theworldofjamesbo nd.blog/2017/08/25/may/
* Bond 25 Director rumor mill
* https://juicy-james-bond.tumblr.com/post/164570033028/new-bond-25-details-revealed-director-hired
* David Arnold Interview
* https://www.royalalberthall.com/about-the-hall/news/2017/august/q-and-a-david-arnold-talks-bond-themes-chris-cornell/
* Sean Connery’s Birthday on August 25th
* On thi...2017-09-011h 22
JavaScript JabberJSJ 273: Live to Code, Don't Code to Live with 2 Frugal Dudes Sean Merron and Kevin GriffinJSJ 273: Live to Code, Don't Code to Live with 2 Frugal Dudes Sean Merron and Kevin GriffinThis episode of JavaScript Jabber features panelists Aimee Knight, Cory House, and Charles Max Wood. Special guests Sean Merron and Kevin Griffin discuss how to live frugally. Tune in to hear their advice![00:02:14] Introduction to Sean and KevinSean and Kevin are the hosts of the 2 Frugal Dudes Podcast. They are middle class software engineers. Sean works a 9 to 5 job, while Kevin owns a small business called Swift Kick. Swift Kick is a company that focuses on independent consulting, software development, and training companies for software...2017-08-081h 09
Better.Sean Griffin: On Strength, Health, Happiness and Finding Your PurposeSean Griffin is the owner of Chicago Primal Gym, and he’s here today to share some of his incredible insights on how to cultivate strength, health, and happiness. Sean opened his gym back in 2013, and has managed to build an extremely tight-knit community of more than 250 members. What interests me about Sean’s philosophies is that they tend to differ from the norm — he describes the CPG experience as being like the TV show “Cheers,” except you’re in a gym instead of a bar! Hope you enjoy this one as much as I did!
Be sure to check ou...2017-08-0640 min
New RustaceanInterview 1::Part 2 – Sean GriffinSean Griffin on type systems and hopes for Rust's future
Notes
Chris chats with Sean Griffin about the tradeoffs between mental overhead and type safety, the expressiveness of different type systems, and some of the places where Rust currently falls down.
Corrigenda
Sean noted he could be wrong about IEnumerable<T> not having a Sum method in C♯, and post-show research indicated that he was (it's possible it was added after he had stopped doing .NET work, of course). See the documentation for details on how IEnumerable<T>...2016-02-2500 minNew RustaceanInterview 1::Part 1 – Sean GriffinSean Griffin on Rust, ORMs, and Web Frameworks
Notes
Chris chats with Sean Griffin about his programming background and initial experience with Rust, Rust's appeal, and what he's doing with Diesel and some of his plans for a new web framework in Rust.
Links
Ruby on Rails
Active Record
Diesel
GitHub
Gitter
The Bike Shed episodes which include talk of Rust and Diesel
51: Is Sim City Still Running (with Steve Klabnik)
49: A More Practical Haskell
48: Is Everyone Trying Their Best?
46: Don't Breath, Save the Planet
44: It Won't Crash... It Might Crash
39: Okay...2016-02-1500 min