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Sean Haber
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The Cold Feet Podcast
Creating Athletic Natural Movers from the Ground Up with Jon Carrabino
We spent a week together with Jon Carrabino out in Monroe Michigan. In addition to getting to observe Jon and his practice with athletes across all the ages we got to sit down on the floor and take a deep dive into his philosophy. Combining Principles of Goata, Natural Movement, lifestyle and barefoot and his own journey of becoming fluid, supple and a high-level athlete even in his mid 30s and how he carries it over to his athletes and kids.Bearfoot Lifting Shoes Code TBSR10Earthing Sandal TBSR10 - 10% off. Connect with the...
2025-12-07
44 min
The Cold Feet Podcast
From Football to Spirituality
In this episode of The Cold Feet Podcast, Sean sits down with Allison from Staten Island, a rising star in women’s football and a member of Team Israel. From her first taste of flag football in middle school to becoming the youngest MVP in a national tackle championship, Allison’s story is one of grit, growth, and faith. She shares how the game shaped her identity, how Judaism reshaped her purpose, and what it means to represent her people on the world stage. A powerful conversation about humility, connection, and finding meaning through sportBearfoot Lifting Shoe...
2025-08-18
26 min
The Cold Feet Podcast
Functional Feet With Gait Happens
After wrapping up an incredible day at the Barefoot Shoe Expo, we had the chance to sit down and hang out with Jen from Gait Happens. In this relaxed and insightful conversation, we dive into all things foot health, foot function, and the importance of understanding how your feet move. We had an absolute blast chatting with Jen, and you can check out her work at Gait HappensBearfoot Lifting Shoes Code TBSR10Earthing Sandal TBSR10 - 10% off. Connect with the earth with this minimalist huarache style sandal. Code "TBSR10"Legion Sp...
2025-07-30
19 min
The Cold Feet Podcast
Xero shoes and foot freedom - the story behind the brand with Steven Sashen
After spending the day touring the Xero Shoes warehouse and offices, we sat down—literally on the floor—for a laid-back conversation with Steven Sashen, the co-founder of Xero Shoes. In this episode, Steven shares the origin story of the brand, the philosophy behind natural foot function, and why going barefoot (or as close as possible) can be a game-changer for your health and performance. Whether you're a seasoned minimalist or just curious about the barefoot movement, this chat offers insight, laughs, and a refreshing dose of foot freedom.You can find Xero Shoes here...
2025-07-30
20 min
The Cold Feet Podcast
Reconnecting Feet & Performance with Dr. Emily Splichal of Naboso Technology
– Reconnecting Feet & Performance with Dr. Emily Splichal of Naboso Technology In this powerful episode of the Cold Feet Podcast, I sit down with the one and only Dr. Emily Splichal — world-renowned podiatrist, human movement specialist, and founder of Naboso Technology, a game-changing company pioneering texture-based foot stimulation tools.We cover:What functional podiatry really means (and how it differs from the orthotic-heavy mainstream)How textured technology like Naboso can benefit three types of populations: high-performance athletes, non-athletic regular people (NARPs), and the elderly or injuredSensory stim...
2025-04-19
27 min
Hollywood Obsessed
Episode 114 - The Fascinating Life & Career Of Film Producer Katherine Haber - Part 2
In Part 2 of Tony Miros’ riveting conversation with film producer Katherine Haber on Hollywood Obsessed, the stories get even wilder!Katherine pulls back the curtain on the chaos & brilliance of working with Sam Peckinpah in Mexico on “Bring Me the Head of Alfredo Garcia”, then shifts gears to her intense experiences with director Michael Cimino on “The Deer Hunter” & “The Sicilian”—calling the latter a “total misery.”She also dives deep into the making of the sci-fi masterpiece “Blade Runner”, from Ridley Scott’s original desire to cast Dustin Hoffman, to the on-set ten...
2025-04-07
38 min
UCDM Universal LECCIÓN DEL DÍA
Lección 312 Veo todas las cosas como quiero que sean Un Curso de Milagros
10. ¿Qué es el Juicio Final?1. El Segundo Advenimiento de Cristo le confiere al Hijo de Dios este don: poder oír a la Voz que habla por Dios proclamar que lo falso es falso y que lo que es verdad nunca ha cambiado. 2Y éste es el juicio mediante el cual a la percepción le llega su fin. 3Lo primero que verás será un mundo que ha aceptado que esto es verdad, al haber sido proyectado desde una mente que ya ha sido corregida. 4Y con este panorama santo, la percepción imparte...
2024-11-07
45 min
UCDM Universal LECCIÓN DEL DÍA
Lección 311 Juzgo todas las cosas como quiero que sean Un Curso de Milagros
10. ¿Qué es el Juicio Final?1. El Segundo Advenimiento de Cristo le confiere al Hijo de Dios este don: poder oír a la Voz que habla por Dios proclamar que lo falso es falso y que lo que es verdad nunca ha cambiado. 2Y éste es el juicio mediante el cual a la percepción le llega su fin. 3Lo primero que verás será un mundo que ha aceptado que esto es verdad, al haber sido proyectado desde una mente que ya ha sido corregida. 4Y con este panorama santo, la percepción imparte...
2024-11-06
46 min
Academia Cristo Podcast
SEAN COMO NIÑOS
Martes 9 de enero 2024(Lectura de la Biblia en tres años: Job 26, Hechos 24:1–5) SEAN COMO NIÑOS “Entonces dijo: —Les aseguro que a menos que ustedes cambien y se vuelvan como niños, no entrarán en el reino de los cielos.” Mateo 18, 3 ¿Qué es lo más le llama la atención de los niños? Puede ser que sea su ternura inocencia, su incansable curiosidad o incluso su abierta creatividad. Hay muchas...
2024-01-09
01 min
PREDICAS CORTAS MMM
Debe de haber tiempo para la familia.
Debe de haber tiempo para la familia.Como padres tenemos la responsabilidad de enseñar a nuestros hijos, amar a Dios, inculcarlo en la oración. Para cuando ellos sean grandes, sean grandes instrumentos en las manos de Dios.#SomosMMM #LaFamilia #LaAntorchaEncendida #Hijos #PadresConviértete en un seguidor de este podcast: https://www.spreaker.com/podcast/predicas-cortas-mmm--4924690/support.
2023-12-27
04 min
The Cold Feet Podcast
Athletes, Military & Tzachi Israel
Our non-profit, tzachi Israel is tax deductable. *What we do:* fund and supply soldiers on the front lines with necessary gear and equipment. We have raised/allocated 150k USD worth of supplies for our soldiers. We have driven over 3000 miles in the past 3 weeks. Ranging from the Lebanon border to gaza, all the way down south and everywhere in between. Additionally, we have delivered to over 60 bases. In order to keep up our operation 💪 we need your help 🙏 please consider making a donation because 100% of the donations go directly to the soldiers and allows t...
2023-12-04
25 min
The Optimal Life
358. Sean DeMarco Garcia :: De-Escalating a Crisis
Sean DeMarco Garcia is the founder of AstroChemistry Consulting, a firm specializing in providing de-escalation and crisis intervention education for frontline workers. His upcoming book, "It Isn't About You," provides information on the skill sets required to de-escalate those experiencing emotional and mental crises. Learn more at https://actc11.com Connect with Sean on Instagram @actc11_consulting You can Buy Me a Coffee to support our podcast https://buymeacoffee.com/natehaber If you enjoyed this episode, you might also like: Ep. 285 - Elizabeth Power :: Society's Addiction to Bad News a...
2023-10-24
41 min
The Cold Feet Podcast
The Journey of creating a 100% Recycled Product with Zuzu Sandals.
Join Tal the founder of Zuzu Sandals as he shares his story of getting injured and finding the wonderful world of barefoot, along his journey, him and his partner Nadav created Zuzu Sandals a Minimalist sandal made out of upcycled car tires!You can check them out here and TBSR10 will save you 10%https://amutatreut.co.il/Bearfoot Lifting Shoes Code TBSR10Earthing Sandal TBSR10 - 10% off. Connect with the earth with this minimalist huarache style sandal. Code "TBSR10"Le...
2023-06-06
43 min
The Cold Feet Podcast
Advanced recovery techniques with fitsoccerqueen
In this one we dive into bringing out the big guns for your performance recovery.We speak about hot cold contrast and how to apply it.Foam rolling and massage therapy.We also discuss the importance of listening to your body to letting it heal.Bearfoot Lifting Shoes Code TBSR10Earthing Sandal TBSR10 - 10% off. Connect with the earth with this minimalist huarache style sandal. Code "TBSR10"Legion Sports Supplements 20% off Haber Code " Haber" Barefoot Transition Course
2023-05-30
1h 25
The Cold Feet Podcast
Calisthenics Training Vs Weight Training, Training Through Injury, Barefoot Performance
Rene is an absolute master of movement, in today's episode we discuss bodyweight training, gym training, training through injury and so much more.Bearfoot Lifting Shoes Code TBSR10Earthing Sandal TBSR10 - 10% off. Connect with the earth with this minimalist huarache style sandal. Code "TBSR10"Legion Sports Supplements 20% off Haber Code " Haber" Barefoot Transition Course Support the show
2023-05-23
42 min
The Cold Feet Podcast
Barefoot Running & Minimalist Sandals with Josh
Josh is the Founder of Shammasandals.com a sandal company specializing in minimalist running sandals.We dive into barefoot running technique and how barefoot affects humanity. Bearfoot Lifting Shoes Code TBSR10Earthing Sandal TBSR10 - 10% off. Connect with the earth with this minimalist huarache style sandal. Code "TBSR10"Legion Sports Supplements 20% off Haber Code " Haber" Barefoot Transition Course Support the show
2023-05-23
40 min
Teddy Goes to the USSR
A Gift for Stalin, Part Two: The Accursed Share
It all started with a letter to Stalin in 1935. And when a Kremlin clerk opened it, there was a piece of shit inside. Was the turd an insult? A way of saying to Stalin, “You’re a shit. Here’s some shit”? Perhaps. But I ended Part One of a Gift for Stalin on a different note: that the turd addressed to Stalin was no slight at all. It was, in fact, a gift. A little brown present for Comrade Stalin. Every society must deal with shit. Where to put it. Wh...
2023-04-10
53 min
Teddy Goes to the USSR
A Gift for Stalin, Part One: Dear Comrade Stalin
It’s Sunday, October 13, 1935, and someone, we don’t know who mails a letter from the outskirts of Moscow. It’s addressed: “Kremlin. To Comrade Stalin.” It arrives a few days later. There was nothing odd about people writing Stalin. They wrote to him a lot. To plead for help. To give advice. To complain. To denounce. And to threaten. The letters could be incredibly personal. And also incredibly irate. So many letters poured into Soviet officials, one historian called letter writing “a national pastime.” So, when Comrade Sentaretskya, one of the secretarie...
2023-03-31
39 min
Zafarrancho Vilima
Sean Connery en las Grandes Biografías de Zafarrancho Vilima.
El pequeño Sean nació en Edimburgo el 25 de agosto de 1930, (Virgo). Sus padres fueron Joseph Connery, un conductor de camiones católico de origen irlándes, y Eufemia McLean, una protestante de origen escocés que trabajaba en “Limpiezas el Sol”. En 1938 nació su hermano pequeño Neil, con tó la mala suerte de sacar la cara de la madre. En casa todo el mundo lo llamaba Tom, pero en su pandilla había otro niño que se llamaba Séamus y en vez de seguir llamándolo Tom para diferenciarlos, empezaron a llamarlo Sean porque a los Escoceses les en...
2023-03-05
06 min
The Cold Feet Podcast
Natural Cleats & Barefoot Performance with Code Footwear
Chad & Oliver are the founders of Code Footwear, a shoe company that is like no other. They Custom make Minimalist Cleats and shoes designed for your foot instead of the other way around. Code Footwear cleats are like no other as they are based off your foot's unique shape and are designed to help you perform at your very best while still optimizing foot function and not restrict your foot in any way. check them out here CODE Footwear (codeftwr.com)Bearfoot Lifting Shoes Code TBSR10Earthing Sandal TBSR10...
2023-02-06
1h 15
The Cold Feet Podcast
Athletes STOP training like bodybuilders
Here's why...Bearfoot Lifting Shoes Code TBSR10Earthing Sandal TBSR10 - 10% off. Connect with the earth with this minimalist huarache style sandal. Code "TBSR10"Legion Sports Supplements 20% off Haber Code " Haber" Barefoot Transition Course Support the show
2023-01-06
20 min
The Cold Feet Podcast
Monthly Q & A Episode 70 special
Movement Vs Cardio Nutrition for fat loss.Higher reps and lower weight vs lower weight higher reps.Bearfoot Lifting Shoes Code TBSR10Earthing Sandal TBSR10 - 10% off. Connect with the earth with this minimalist huarache style sandal. Code "TBSR10"Legion Sports Supplements 20% off Haber Code " Haber" Barefoot Transition Course Support the show
2022-12-19
19 min
The Cold Feet Podcast
Alternative Training Methods, Weck, Goata, Kneesovertoes with Geva Makovsky
We talk with Geva Makovsky about various diets, training methodologies weck method, goata, knees over toes and how to use training to go outside your comfort zone and become a better human being. Bearfoot Lifting Shoes Code TBSR10Earthing Sandal TBSR10 - 10% off. Connect with the earth with this minimalist huarache style sandal. Code "TBSR10"Legion Sports Supplements 20% off Haber Code " Haber" Barefoot Transition Course Support the show
2022-12-13
1h 12
The Optimal Life
David Greenwalt :: Obese America
David Greenwalt is a certified wellness coach and the founder of Leanness Lifestyle University, a health and wellness coaching program that helps people lose excess fat and sustain a healthy lifestyle. He joined me to talk about the obesity and mental health problems facing people in our country, many of which stem from the consumption of processed and ultra-processed foods. Learn more at https://LLUniversity.com If you enjoyed this episode, you might also like: Ep. 215 - Sean Lake :: Bottle Full of BUBS Ep. 172 - Thom King :: A Health & Wellness Convo wi...
2022-12-12
37 min
The Cold Feet Podcast
Episode 68: Turning Pain into Purpose with Sarah Waisler
Join Sarah Waisler as she talks about her journey from being in a wheelchair and having a feeding tube to running a 5 km race. Bearfoot Lifting Shoes Code TBSR10Earthing Sandal TBSR10 - 10% off. Connect with the earth with this minimalist huarache style sandal. Code "TBSR10"Legion Sports Supplements 20% off Haber Code " Haber" Barefoot Transition Course Support the show
2022-12-04
25 min
Los Sabados Mando Yo
Sean Vincent Gillis “El otro asesino de Baton Rouge”
Estaba en un lugar muy malo. Yo era pura maldad. Sin amor, sin compasión, sin fe, sin misericordia, sin esperanza. He estado allí muchas veces en los últimos diez años. Todavía me desconcierta el desmembramiento y corte post mortem. Debe haber algo profundo en mi subconsciente que necesita ese tipo de acción macabra. Hoy en Los Sábados Mando Yo...Sean Vincent Gillis, el otro asesino de Baton Rouge. //Fuentes: https://www-thoughtco-com.translate.goog/serial-killer-sean-vincent-gillis-973106?_x_tr_sl=en&_x_tr_tl=es&_x_tr_hl=es&_x_tr_pto=sc https://www-thoughtco-com.translate.goog/serial-killer-sean-vincent-gillis-973106?_x_tr_sl...
2022-11-06
3h 12
Treatment Room Secrets
#3 - Sean Haber: Walking Barefoot
Sean Haber is a certified strength and conditioning coach working with top athletes from various sports. Originally from the United States, Sean lives in Jerusalem and we were delighted to host him in Tel Aviv for an episode all about movement, longevity, and the benefits of walking barefoot!
2022-11-02
1h 06
The Cold Feet Podcast
Being Vulnerable as an Athlete With Ha Meisenberg
Join an Ironwoman, national lacrosse, basketball and flag football player as we dive deep into the impact our emotions make on our athletic career.Bearfoot Lifting Shoes Code TBSR10Earthing Sandal TBSR10 - 10% off. Connect with the earth with this minimalist huarache style sandal. Code "TBSR10"Legion Sports Supplements 20% off Haber Code " Haber" Barefoot Transition Course Support the show
2022-11-01
19 min
The Cold Feet Podcast
What is mobility, utilizing a whole body minded approach to recovery from injury and enhance athleticism
Join Holly from flowmovementtherapy as we dive into the secrets of mobility and approaching the body as one giant puzzle that needs all its parts to functionBearfoot Lifting Shoes Code TBSR10Earthing Sandal TBSR10 - 10% off. Connect with the earth with this minimalist huarache style sandal. Code "TBSR10"Legion Sports Supplements 20% off Haber Code " Haber" Barefoot Transition Course Support the show
2022-10-22
40 min
The Cold Feet Podcast
Q & A with Sam Morris "Workout Budget", Sports Specificity, Nutrition, Recovery
Bearfoot Lifting Shoes Code TBSR10Earthing Sandal TBSR10 - 10% off. Connect with the earth with this minimalist huarache style sandal. Code "TBSR10"Legion Sports Supplements 20% off Haber Code " Haber" Barefoot Transition Course Support the show
2022-09-24
27 min
The Cold Feet Podcast
Minimalist Cleats and Tactical Boots for Athleticism with Jeff Goff from Nature Athletics
With their Kickstarter campaign a day away, we had the privileges to host Jeff a former marine and founder of Natura athletics as we discuss the game changing cleat he is bringing to the table, but its not what you think, its a minimalist cleat that allows your foot to function like it should.This is our second project collaboration together and you can find both the Kickstarter campaign here and our minimalist tactical boot round up here.https://www.kickstarter.com/projects/naturathletics/natur-athletics-minimalist-soccer-and-baskeball-shoeshttps://www.thebarefootshoereview.com/post/minimalist-tactical-boot-guide...
2022-09-24
43 min
The Cold Feet Podcast
Creating a sustainable regenerative minimalist shoe company, Q & A with Anna from Wildling shoes
We had the privilege to have another fellow Israeli, Anna the Co- Founder of Wildling shoes.We dived into what makes wildling shoes so unique and how there company sources everything in a sustainable way all the way from the textiles, uses regenerative resources for both quality and a fair workplace.We also asked many questions from the world wide barefoot community, so get ready for some insider scoops and information about future releases.Enjoy the episode!You can find wildling shoes international here and their Us Site here
2022-09-02
39 min
The Cold Feet Podcast
Q & A with Ron Cohen, Training Shirtless, Minimalist footwear vs Actually being barefoot, Heat exposure after training.
In our second collaboration with Ron Cohen we finish off a jam packed day together with a Q & A in the sauna.Ron asked me what are my thoughts on training shirtless , and or training people shirtless.I then asked Ron his thoughts on minimalist footwear vs actually being barefoot We followed it up with a brief but cool benefit of a sauna or deliberate heat exposure after strength training.You can find Ron on instagram.com/roncotevaBearfoot Lifting Shoes Code TBSR10Earthing Sa...
2022-09-02
29 min
The Cold Feet Podcast
Grounded Living & Addressing emotions via fascial release
Valery is a massage therapist and holistic health practitioner who truly practice what she preaches.We dive today into Grounded Living Addressing emotions via fascial release and leaving your comfort zoneYou can find her information and details here IG: https://www.instagram.com/valery.alignment/FB: https://facebook.com/valtherapy/LinkedIn: https://www.linkedin.com/in/valery-topaz-2629b711bTikTok:https://vm.tiktok.com/ZSeCuww5W/Bearfoot Lifting Shoes Code TBSR10Earthing Sandal TBSR10 - 10% off. Connect with the earth wit...
2022-08-21
41 min
The Cold Feet Podcast
Recovery Tools For Athletes with Fitsoccerqueen
In our fourth podcast collaboration together, we dive into what recovery actually is and what it's not.To see more of Erica's work and her online programs check out her instagram.com/fitsoccerqueenBearfoot Lifting Shoes Code TBSR10Earthing Sandal TBSR10 - 10% off. Connect with the earth with this minimalist huarache style sandal. Code "TBSR10"Legion Sports Supplements 20% off Haber Code " Haber" Barefoot Transition Course Support the show
2022-08-10
54 min
F*ck Your Comfort Zone with Margie Haber
Chris Boudreaux
Chris Boudreaux is well-acquainted with life outside of his comfort zone. While homeless and living out of his car, Chris garnered a Division 1 full-ride scholarship to the Nevada Wolfpack and won a D1 Conference Championship with Colin Kaepernick as his QB. He was picked up by the SF 49ers in 2012 after setting a bench press record that year. Two years later, after “finding himself,” Chris was cast in Men of the Strip as a dancer with Michael Jackson’s choreographer, Glenn Douglas Packard on E! Network and became a professional dancer. After a few years of touring and Chippendales, he moved t...
2022-07-28
37 min
The Cold Feet Podcast
The ultimate guide on transitioning to minimalist footwear with Petra Fisher
Petra is a passionate movement coach who’s been there, done that when it comes to foot pain and transitioning to the barefoot lifestyle.In fact, her feet were once so bad that her chiropractor said she'd always need orthotics. Fast forward twenty years and zero orthotics, Petra is full time barefoot and has healed her plantar fasciitis, numb feet, and even her sneeze pee (turns out - they’re related!).Now Petra travels, surfs and hikes full-time - a lifestyle she never thought her feet could handle. But they can!We dive into...
2022-07-05
1h 13
The Cold Feet Podcast
2 Teen Athletes Discuss Social Media, Using sports to channel positivity, The secrets of success & failure learnt from skateboarding
Noam & Ami Fried are 2 wonderful athletes & Mature brothers I had the privilege to work with locally. They recently won the local high school tackle football championship. They are also skateboarders and parkourers among other things but most of all are 2 teens growing up in an era of social media and even more recently of online schooling.Things we DiscussGrowing up in a age of Social MediaDopamine and Addiction to Instagram and our phones. Focusing on real accomplishmentsUsing sports to Channel Positivity, Accomplishments and Community Secrets of Success and failure learnt through skateboardingThe importance of movement exp...
2022-06-29
38 min
The Cold Feet Podcast
Sports Specific Training, Developing Power & Elasticity, Strength Training for Athletes
Greg is a Volleyball Performance Coach and can be found on Instagram as The.volleyball.strength.coachFrom Coach to Coach who work with the Pros we discussWhat is Sports specific training?Staying as am active athlete while coaching to be a role model.Developing Power & Elasticity and understanding the difference. Discussing Terrain & Texture and how it affects our performance.Training on Sand Vs Training Indoors.Volleyball Specific Training. Importance of Uni Lateral and Bi Lateral trainingAddressing Injury & ImbalancesBarefoot Performance and affects of shoes on speed and CODLandmine and Sled Training. Weighted Carries for Vertical Trai...
2022-06-15
57 min
The Cold Feet Podcast
Ancestral living, Undernourished & Overfed, Instant gratification & Capitalism.
Join Naomi Eastman A personal trainer And nutritional Coach here in IsraelWe dive deep into the way our ancestors did things and how we have changed so much since then. We discuss nutrition and how capitalism and the modern day has affected it, our bodies and our health. Lastly we really question the norm here diving in to things like sun screentoothpastesunglassesdeodorant and so many other things that society takes for granted, as Naomi puts its we are all overfed but undernourished. This was a heart to heart between 2 very knowledgeable human beings and you...
2022-06-02
1h 11
The Cold Feet Podcast
The best way to reduce chronic inflammation. Grounding, Nutrition, Cold exposure, Natural footwear
2 Biohackers from around the world discuss it in the ice bath. Join Ti All the way out from California as he uses grounding and nutrition to combat Crohns is a chronic inflammatory bowel disease.In this episode we dive into the best way to reduce inflammation.We really dive into Grounding and earthing. The power of nutrition Cold exposureNatural footwear How to stay in shape while traveling.For our Listener we snatched you a special discount on their grounding products. It is TBSR for 5% off.https://groundz.com/?ref=VTrZlsBRLYPD&utm_medium=cp...
2022-04-18
33 min
The Cold Feet Podcast
Natural Movement, Athletic Development, Play, Movement Vs Exercise,& More!
Join James and I from tfc.australia as we dive deep into the play and movement world. We discuss how we may be going about it wrong as a society when it comes to training and far better ways to train youth.We delve into movement being medicine and mandatory for everyone from youth athletes all the way to the elderly.We then dive into movement and exercise and compare the two.You can see Tfc.australia's work here https://tfc-shopaus.com/Bearfoot Lifting Shoes Code TBSR10Earthing S...
2022-04-07
1h 16
The Cold Feet Podcast
Minimalist footwear round up, brand comparison, earthing shoes, tabi and toe socks, high ankle vs low ankle, insulation and shoes affect on function.
We had the privilege to be joined by Lauren who runs The earth runners social media as well as their sister project Ionsync. We compared and voted on a bunch of brands based on their comparison templates and dive deep into the different types of minimalist footwear.Bearfoot Lifting Shoes Code TBSR10Earthing Sandal TBSR10 - 10% off. Connect with the earth with this minimalist huarache style sandal. Code "TBSR10"Legion Sports Supplements 20% off Haber Code " Haber" Barefoot Transition Course Supp...
2022-04-06
55 min
The Cold Feet Podcast
מה זה נעל בארפוט/מינימליסטי? In Hebrew
כי חלק מהסדנה שלנו לחברה weshoes. אנחנו מסבירים מה זה נעל barefoot ה7 עקרונות שמבדיל בין נעל barefoot לנעל רגיל. עונה על כל השאלות בענייןBearfoot Lifting Shoes Code TBSR10Earthing Sandal TBSR10 - 10% off. Connect with the earth with this minimalist huarache style sandal. Code "TBSR10"Legion Sports Supplements 20% off Haber Code " Haber" Barefoot Transition Course נעלי בארפוט WE SHOES (XERO ישראל)Xero shoes has come to Israel! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show
2022-04-01
1h 01
The Cold Feet Podcast
The Life and Mindset of a 6 time world champion fighter. Comfort zones, Sports Specific Training.
Join Nili a 6 time world champion in Kickboxing as we dive into lifestyle, training advice and wisdom.We discussMindset, Nutrition, Comfort zones, Flowing, Having fun, Ball sports vs Fighting, Different styles of training, Rehabbing injury, Importance of having a understanding mentor, Infrastructure and the community around you.This podcast is an absolute gemstone of knowledge for any athlete, fighter or coach.And naturally we did it all while in the ice bath.Bearfoot Lifting Shoes Code TBSR10Earthing Sandal TBSR10 - 10% off. Connect with the eart...
2022-03-14
1h 05
The Cold Feet Podcast
Barefoot shoes, Niches, Affiliate Marketing and Social Media With Anya's Reviews.
Join the queen of barefoot shoes Anya Jensen and I as we dive down the barefoot shoe world.We discuss Anya's journey into barefoot and minimalist footwear and how she went from pain and hypermobility to strong, functional and the world's expert in barefoot shoes.We also discuss ways we relate to our social media and how we keep it sustainable and genuine.We finish off with speaking about certain barefoot shoe niches and a Q & A from the barefoot community.Bearfoot Lifting Shoes Code TBSR10Earthing Sandal T...
2022-03-09
1h 29
The Cold Feet Podcast
Why do we challenge ourselves?
Bearfoot Lifting Shoes Code TBSR10Earthing Sandal TBSR10 - 10% off. Connect with the earth with this minimalist huarache style sandal. Code "TBSR10"Legion Sports Supplements 20% off Haber Code " Haber" Barefoot Transition Course Support the show
2022-03-06
13 min
The Cold Feet Podcast
What is Health?
We dive into the 4 pillars of health with this one.Physical HealthSpiritual HealthEmotional healthMental Health With Yosef Carrol from trail blazers health and wellness.Bearfoot Lifting Shoes Code TBSR10Earthing Sandal TBSR10 - 10% off. Connect with the earth with this minimalist huarache style sandal. Code "TBSR10"Legion Sports Supplements 20% off Haber Code " Haber" Barefoot Transition Course Earthing Sandal TBSR10 - 10% off.Connect with the earth with this minimalist huarache style...
2022-03-06
59 min
The Cold Feet Podcast
What Supplements Should I take?
Short and sweet episode explaining protein powder, creatine, omega 3, Beta alanine and multi vitamins.Bearfoot Lifting Shoes Code TBSR10Earthing Sandal TBSR10 - 10% off. Connect with the earth with this minimalist huarache style sandal. Code "TBSR10"Legion Sports Supplements 20% off Haber Code " Haber" Barefoot Transition Course Legion Sports Supplements 20% off Haber 1. All products are 100% natural 3. Legion only uses the clinically effective dose of ingredientsDisclaimer: This post contains affiliate links. If you make a purchase, I may rece...
2022-03-06
20 min
The Cold Feet Podcast
The life of a Trainer, Training styles, Habits, Rituals, Lifestyle.
Join Jordi a Personal trainer and player on Israel's Woman's Flag Football Team as we dive into training, habits and rituals.We discuss different ways of training people as well as setting up your day for success and so much more.Bearfoot Lifting Shoes Code TBSR10Earthing Sandal TBSR10 - 10% off. Connect with the earth with this minimalist huarache style sandal. Code "TBSR10"Legion Sports Supplements 20% off Haber Code " Haber" Barefoot Transition Course Support the show
2022-02-27
1h 06
The Optimal Life
Sean Lake :: Bottle Full of BUBS
Sean Lake is a former professional snowboarder and the co-founder of BUBS Naturals, a line of collagen peptides and other all-natural supplements that help athletes perform at their best. The company was named in honor of Sean's best friend, Glen "BUB" Doherty, one of the Navy Seals killed in Benghazi on 9-11-2012. BUBS Naturals donates 10% of all profits to charities that support veterans. Learn more at https://bubsnaturals.com Connect with Sean at Instagram accounts @SLakeO and @BubsNaturals
2022-02-23
44 min
The Cold Feet Podcast
Ditch the scale. Tracking body composition, performance over aesthetics with Simona Marks
Bearfoot Lifting Shoes Code TBSR10Earthing Sandal TBSR10 - 10% off. Connect with the earth with this minimalist huarache style sandal. Code "TBSR10"Legion Sports Supplements 20% off Haber Code " Haber" Barefoot Transition Course Support the show
2022-02-05
11 min
The Cold Feet Podcast
Optimizing Strength and Movement - Solo Episode
In this short and sweet episode I dive in on how to both get strong, mobile and move free. I address common mistakes done on the journey and I delve into not getting to caught up in just moving and neglecting strength training.Bearfoot Lifting Shoes Code TBSR10Earthing Sandal TBSR10 - 10% off. Connect with the earth with this minimalist huarache style sandal. Code "TBSR10"Legion Sports Supplements 20% off Haber Code " Haber" Barefoot Transition Course Support the show
2022-02-05
14 min
The Cold Feet Podcast
The life of a multi sport competitive athlete. Recovery, Nutrition, Self love, Hard work and More!
Join Mac and Delaney Who play not 1 national level sport but 2, For Israel! Both elite athletes in Lacrosse and Flag Football , we dive right into to what life is like.Here are the topics we discuss.Different energy systems used in sports.Importance of recovery.Alcohol and how it affects performance.Importance of a protein rich, calorie rich balanced diet.Food is fuel and friend!Cooking and eating home cooked meals.Vegan athletes and performance.Mindfulness and community.Self love and body image.Training for performance and function...
2022-02-02
40 min
The Cold Feet Podcast
Sustainable farming, Power of belief, Heat exposure, Where we went wrong as a civilization, Parenting.
This episode with Georgina from down under in Australia we dive right into farming.Georgina or G for short runs a company called the edible fence where they help people make and grow their own self sustainable garden.We dive into to many topics such asColor therapy and Chakras. The power of belief.Treating sick plants and trees.Giving the land love and allowing it to rest.Creating sustainability.Grounding and Earthing.Where we went wrong as a society and what can be changed.Eating nose t...
2022-01-31
1h 27
The Cold Feet Podcast
Fitness Q and A with CEO of Razroo, Squat development, Mobility, Training methodology
What is mobility?How much mobility do I have to do?What is ideal squat depth?Should I lift in shoes or barefoot?Should my knees pass my toes when i squat? What angle should my butt/spine be when i squat Training like a body builder V a powerlifter V a weightlifter Maintaining St when Aging.Bearfoot Lifting Shoes Code TBSR10Earthing Sandal TBSR10 - 10% off. Connect with the earth with this minimalist huarache style sandal. Code "TBSR10"...
2022-01-17
20 min
The Cold Feet Podcast
15 ways to live a meaningful life and become superhuman.
Bearfoot Lifting Shoes Code TBSR10Earthing Sandal TBSR10 - 10% off. Connect with the earth with this minimalist huarache style sandal. Code "TBSR10"Legion Sports Supplements 20% off Haber Code " Haber" Barefoot Transition Course Support the show
2021-12-10
12 min
The Cold Feet Podcast
Barefoot Running, Free Running, Running Technique, Runners Q and A
We had the privileges' and honor to interview Ron Cohen a fellow barefoot educator who ran 2 back to back barefoot marathons several weeks ago. We had a absolute blast connecting and even discovered we served in the same unit in the army.Here a bunch of the topics we discussed.Cold exposure requires progressive overload exactly like training.Utilizing barefoot as injury prevention and army training.if all fails try barefoot.Barefoot being a very long journey.Discussed grounding/Earthing as a sapper.Forefoot Vs heel Striking.Landing technique and terrain Advice for ultra Marathons.Downhill Vs...
2021-11-23
55 min
The Cold Feet Podcast
Cinematography, Musical Scores, Cold Exposure and Channeling creative energy.
Join Eytan Litt and I as we freeze our butts off in the ice bath for another episode! Eytan is a film producer, producer and videographer and has been a long term client of ours.We delve deep into the world of cinematographyWhy and how directors choose to shoot certain scenes.Nerd Boying on harry potter and star wars.Delving into the world of musical score.soundtracks and ancient music.connecting music to prayer and spirituality.Using music as prayer. Cold exposure and the whys behind it.FocusFat LossRecoveryFocusImmunity Mental Health Che...
2021-11-16
1h 09
¡NOTICIAS YA!
"Debe haber políticas de Estado para proteger al personal de la salud ante el Covid y que sean priorizados": Gustavo Romero Hani
Médico Pediatra Gustavo Romero Hanni habló en Noticias Ya! | "Ha habido buena respuesta por parte de los padres de niños a partir de los 3 años con relación a la vacunación. La vacuna Sinovac da una respuesta inmunológica para defenderte a futuro". Señaló que debe haber políticas de Estado para proteger al personal de la salud ante el Covid y que sean priorizados. Es lo mínimo que puede hacer el Gobierno. No debe ser una súplica, sino política de Estado, puntualizó. "Se esperaba cuarto pico, invitamos a cu...
2021-11-09
11 min
The Cold Feet Podcast
Bodybuilding Myths and FAQ- All the reasons you should NOT bodybuild.
In this solo episode I delve into the origin of body building and all its pros and cons,We personally feel that most people will benefit more from not doing a bodybuilding style of training and focusing more on strength mobility, health and longevity.Bearfoot Lifting Shoes Code TBSR10Earthing Sandal TBSR10 - 10% off. Connect with the earth with this minimalist huarache style sandal. Code "TBSR10"Legion Sports Supplements 20% off Haber Code " Haber" Barefoot Transition Course Support the...
2021-10-26
31 min
The Cold Feet Podcast
Nutritional FAQ and Diet sustainability
Delving deep into nutrition and "diet sustainability" with this oneJoined by Simone Bitton.We cover.Nutrition myths.Eating less and moving less Vs eating more and moving more.Refeeding vs binging.Calories in/out vs quality foodIIFYM (if it fits your macros)Whole food vs healthy processed foodBearfoot Lifting Shoes Code TBSR10Earthing Sandal TBSR10 - 10% off. Connect with the earth with this minimalist huarache style san...
2021-10-19
43 min
The Cold Feet Podcast
Intention, progression and dedication - A guide to finding the human within the athlete.
In this episode we had the privilege of hosting Erica Suter again on the podcast. We dive right into medical system corruption, sports specialization, injury prevention, nutrition, healthcare, natural movement vs conventional training , movement vs exercise, outsourcing movement, channeling emotions on the field, longevity for athletes, coaching youth , strength training as a sport, being part of a athletic community and so so much more.Bearfoot Lifting Shoes Code TBSR10Earthing Sandal TBSR10 - 10% off. Connect with the earth with this minimalist huarache style sandal. Code "TBSR10"Legion Sports Supplements 20% off...
2021-10-15
1h 45
The Cold Feet Podcast
Strength training for runners.
Join the head of the international community of #barefootcrew5k, ben weeks as we dive right into strength training for runners.First we break down why all runners need to strength train.We then discuss how to train correctly for runners of all types.Reps, sets, types of movements, times a week. Optimization for race day.Its all there! We also dive into the barefoot lifestyle and how one can get started.Strength Training for runners program!https://marketplace.trainheroic.com/workout-plan/program/haber-program-1632256846Bearfoot Lifting Shoes Co...
2021-09-20
1h 13
The Cold Feet Podcast
Building your spiritual self.
We dive into so much in this episode with CoreyBreathwork Cold/heat exposureBeing a role modelSpirituality vs religionPositive and negative addictionFinding your inner childbeing a trainer- creating your own unique imprint on your peopleBad stress vs good stressBeing present and in the momentBeing Present Birthright in IsraelBearfoot Lifting Shoes Code TBSR10Earthing Sandal TBSR10 - 10% off. Connect with the earth with this minimalist huarache style sandal. Code "TBSR10"Legion Sports Suppl...
2021-09-11
1h 20
The Cold Feet Podcast
Working with special needs, coaching Flag Football in Israel and Strength training for runners.
Join Lissie Sagoskin as we discuss our delving into the special needs world. Lissie with her cerebral Palsy son Amichai and my autistic brother Shmuel. We also speak about how dealing with special needs carries over so well to coaching with the amount of patience and dedication it needs. We move onto being coaches of Israel's National flag team and finally moving onto the importance of strength training for runners.Check our our newest online Program Here!*Strength training for runners*https://marketplace.trainheroic.com/workout-plan/program/haber-program-1632256846Bearfoot Lifting Shoes C...
2021-09-02
44 min
The Cold Feet Podcast
How to create your own home gym and create a movement space for yourself.
Join our weekly live with simone biton a personal trainer located in israel as well as we discuss creating your own home gym.
2021-08-30
26 min
The Optimal Life
Maria Brito, art advisor and curator :: Art's Dopamine Effects
Maria Brito is an award-winning, New York-based contemporary art advisor, author and curator whose client list includes Sean 'Puff Daddy' Combs and other high net worth individuals. Connect with Maria at https://www.mariabrito.com/ and at https://www.instagram.com/mariabrito_ny/ Sign up for Maria's weekly newsletter HERE
2021-08-30
39 min
The Cold Feet Podcast
Fat Loss 101
Understanding how to lose fat and maintain a healthy weight for the long term. We also delve into a ton of different myths about foods and timing and the importance of strength training as well to actually achieve the body that you want.Bearfoot Lifting Shoes Code TBSR10Earthing Sandal TBSR10 - 10% off. Connect with the earth with this minimalist huarache style sandal. Code "TBSR10"Legion Sports Supplements 20% off Haber Code " Haber" Barefoot Transition Course Support the show
2021-08-22
1h 03
The Cold Feet Podcast
How to deload to optimize performance
How to use deloads to optimize performanceJoin Simone and I as we discuss deloads.we speak about.what is a deload?different types of deload styles.whom can benefit from it.how to do them correctly.and how to optimize them to maximize their benefits.Bearfoot Lifting Shoes Code TBSR10Earthing Sandal TBSR10 - 10% off. Connect with the earth with this minimalist huarache style sandal. Code "TBSR10"Legion Sports Supplements 20% off Haber Code " Hab...
2021-08-11
28 min
The Cold Feet Podcast
Tips for beginners - Just starting off your fitness journey where do i start?
The journey of fitness, health, movement, nutrition is a very vast and confusing one. This short solo episode will help you make the correct decisions in the beginning and avoid the mistakes.Bearfoot Lifting Shoes Code TBSR10Earthing Sandal TBSR10 - 10% off. Connect with the earth with this minimalist huarache style sandal. Code "TBSR10"Legion Sports Supplements 20% off Haber Code " Haber" Barefoot Transition Course Support the show
2021-08-02
20 min
The Cold Feet Podcast
Why cold exposure?
In this solo short episode. We break down in short the 4 main elements of Cold exposure.Mood booster, supporting recovery, increasing metabolism and boosting your immunity,Bearfoot Lifting Shoes Code TBSR10Earthing Sandal TBSR10 - 10% off. Connect with the earth with this minimalist huarache style sandal. Code "TBSR10"Legion Sports Supplements 20% off Haber Code " Haber" Barefoot Transition Course Support the show
2021-08-02
10 min
The Cold Feet Podcast
Is competitiveness a good thing? Using barefoot to enhance performance and why dogs are the best thing ever for a movement rich lifestyle with Andy Bryant
2 Barefoot educators unite , Andy Bryant a former competitive cyclist and runner and now a barefoot podiatrist living out in Australia sits down with me for a fantastic chat in the ice bath.Check our our newest online Program Here!*Strength training for runners*https://marketplace.trainheroic.com/workout-plan/program/haber-program-1632256846Bearfoot Lifting Shoes Code TBSR10Earthing Sandal TBSR10 - 10% off. Connect with the earth with this minimalist huarache style sandal. Code "TBSR10"Legion Sports Supplements 20% off Haber Code " Haber" Baref...
2021-07-17
1h 21
The Cold Feet Podcast
How to fix muscular and performance imbalances in your body.
In our second solo episode we delve right into why the human body is asymmetrical and how to cope, train and deal with it.Important to understand that is is normal to have an imbalance and it is not inherently a bad thing. We speak about fixing our right vs left side balanceThroughCorrect MovementCorrect Training Correct RestBearfoot Lifting Shoes Code TBSR10Earthing Sandal TBSR10 - 10% off. Connect with the earth with this minimalist huarache style sandal. Code "TBSR10"Legion Sport...
2021-07-12
19 min
The Cold Feet Podcast
Bodybuilding Training Vs Athletic Development Training - Solo Episode
In this really short but fruitful episode, understand why you should not be training like a bodybuilder or a powerlifter for that matter. If your goal is performance be it military, ball sports or anything with a performance based goal you must not make this mistake.Bearfoot Lifting Shoes Code TBSR10Earthing Sandal TBSR10 - 10% off. Connect with the earth with this minimalist huarache style sandal. Code "TBSR10"Legion Sports Supplements 20% off Haber Code " Haber" Barefoot Transition Course Support the...
2021-07-05
10 min
The Cold Feet Podcast
Optimizing Fitness, Nutrition, and Mental health within the Army With Yaira Somersville
A comprehensive guide to the human being within the military.This episode is for anyone who is a human being ;)Those who are drafting, in the military or even post military will find it even more beneficial.If you are suffering with addiction/eating disorders or any mental health issues you will enjoy it as well.For the athletes out their listening tactical and sports have a lot of carry over when it comes to performance.We discuss within the military....
2021-06-29
47 min
The Cold Feet Podcast
What the IDF can do to improve the tactical fitness of their soldiers.
Join 2 Strength and conditioning coaches who work a lot with military members and hear what they have to say how to train correctly for the army and in the army.Bearfoot Lifting Shoes Code TBSR10Earthing Sandal TBSR10 - 10% off. Connect with the earth with this minimalist huarache style sandal. Code "TBSR10"Legion Sports Supplements 20% off Haber Code " Haber" Barefoot Transition Course Support the show
2021-06-22
13 min
The Cold Feet Podcast
Why Israel has never made it far in team sports
Join our third Hiking Short with Nadav as we delve into the reasons as to why Israel has not achieved much on the map in the sports performance world Bearfoot Lifting Shoes Code TBSR10Earthing Sandal TBSR10 - 10% off. Connect with the earth with this minimalist huarache style sandal. Code "TBSR10"Legion Sports Supplements 20% off Haber Code " Haber" Barefoot Transition Course Support the show
2021-06-22
14 min
The Cold Feet Podcast
Strength Training For Hikers
In this Short not so cold podcast, Nadav and I ( and Charlie) speak about Strength training for hikers and how important it is.Bearfoot Lifting Shoes Code TBSR10Earthing Sandal TBSR10 - 10% off. Connect with the earth with this minimalist huarache style sandal. Code "TBSR10"Legion Sports Supplements 20% off Haber Code " Haber" Barefoot Transition Course Support the show
2021-06-22
14 min
The Cold Feet Podcast
Why Gym Training Can be overrated
In this fascinating episode ( both in the ice bath of course) Kyle from Minnosota and Sean from Israel, 2 Strength and movement coaches discuss why the gym is not always the best option. We also delve into different ways to move and play more in your daily life.Bearfoot Lifting Shoes Code TBSR10Earthing Sandal TBSR10 - 10% off. Connect with the earth with this minimalist huarache style sandal. Code "TBSR10"Legion Sports Supplements 20% off Haber Code " Haber" Barefoot Transition Course Supp...
2021-06-20
43 min
The Cold Feet Podcast
Why all Woman Should Lift Weights- Breaking the Myth once and for all.
In This Episode we are joined by Kianna Gnap, a Fellow Strength and Movement Coach and a Ridiculously Strong well rounded athlete. We discuss the myth saying lifting weights will make woman bulky as well as dive into the reasons perhaps why it came about in the first place.Bearfoot Lifting Shoes Code TBSR10Earthing Sandal TBSR10 - 10% off. Connect with the earth with this minimalist huarache style sandal. Code "TBSR10"Legion Sports Supplements 20% off Haber Code " Haber" Barefoot Transition Course
2021-06-20
48 min
The Cold Feet Podcast
Eastern vs Western Medicine, Treating Cause vs Symptom with Dr Aaron Kenin
Join us today on the show with Dr Aaron Kenin a Eastern medicine practitioner and acupuncturist as we discuss the breakdown between eastern and western medicine. We also discuss a little about the past year's struggles and how it was dealt with.Bearfoot Lifting Shoes Code TBSR10Earthing Sandal TBSR10 - 10% off. Connect with the earth with this minimalist huarache style sandal. Code "TBSR10"Legion Sports Supplements 20% off Haber Code " Haber" Barefoot Transition Course Support the show
2021-06-08
49 min
The Cold Feet Podcast
Building the Complete Tactical Athlete With Nadav
In this fascinating episode and our longest one yet Nadav and I discuss how one should train correctly when preparing for the military. We also discuss what is being done wrong in the current IDF prep regimen. We then tie it all together and give some suggestions as to how Israel can perhaps improve internationally in competitive sports!Bearfoot Lifting Shoes Code TBSR10Earthing Sandal TBSR10 - 10% off. Connect with the earth with this minimalist huarache style sandal. Code "TBSR10"Legion Sports Supplements 20% off Haber Code " Haber"
2021-06-08
1h 21
The Cold Feet Podcast
Transgender athletes in comptetive sports
Join Jessie a Former Flag football player for Team Israel and now a coach as we discuss how the future of sports can be changed.Bearfoot Lifting Shoes Code TBSR10Earthing Sandal TBSR10 - 10% off. Connect with the earth with this minimalist huarache style sandal. Code "TBSR10"Legion Sports Supplements 20% off Haber Code " Haber" Barefoot Transition Course Support the show
2021-06-08
28 min
The Cold Feet Podcast
Coping with quarantine and failure.
Join Devorah and I as we speak about being locked down straight from her third hotel quarantine and how to cope with it.Bearfoot Lifting Shoes Code TBSR10Earthing Sandal TBSR10 - 10% off. Connect with the earth with this minimalist huarache style sandal. Code "TBSR10"Legion Sports Supplements 20% off Haber Code " Haber" Barefoot Transition Course Support the show
2021-06-08
23 min
The Cold Feet Podcast
Why school can suck
Join Ahuva and I as we discuss the flaws with the modern higher education system, Why it may not be suitable for many people and things you should ask yourself before applying or picking a school/degree. We also discuss lower and middle education and perhaps other ways to go about it as well. Ahuva is a former architecture student who is now pursuing her passion for vlogging and video productionBearfoot Lifting Shoes Code TBSR10Earthing Sandal TBSR10 - 10% off. Connect with the earth with this minimalist huarache style sandal. Code "TBSR10"...
2021-06-08
46 min
The Cold Feet Podcast
An athlete's secret weapon
In this absolutely fascinating episode I was joined by Erica a female strength coach who specializes in youth soccer athletic development.We delve into meditation, mindfulness, nature, movement, sunshine, mental health, quality nutrition and all the things your coaches won't tell you and you won't learn in courses.As coaches we are role models for our athletes and its so important that we practice what we preach. Hear how both Erica's and my personal journey has affected our athletes for the greater good for well-rounded development.Bearfoot Lifting Shoes Co...
2021-06-08
1h 04
The Cold Feet Podcast
Barefoot shoes explained With Alex
Join alex from "thebarefootshoereveiw" as we break down barefoot shoes, explain what they are and the ideal situation to wear them.Bearfoot Lifting Shoes Code TBSR10Earthing Sandal TBSR10 - 10% off. Connect with the earth with this minimalist huarache style sandal. Code "TBSR10"Legion Sports Supplements 20% off Haber Code " Haber" Barefoot Transition Course Support the show
2021-06-08
24 min
The Cold Feet Podcast
Athletes with Asthma and Legal Steroid use with Rachel Shmidman
today we had the privilege to Interview Shmidman an athlete with asthma all about the topic.Bearfoot Lifting Shoes Code TBSR10Earthing Sandal TBSR10 - 10% off. Connect with the earth with this minimalist huarache style sandal. Code "TBSR10"Legion Sports Supplements 20% off Haber Code " Haber" Barefoot Transition Course Support the show
2021-06-08
30 min
The Cold Feet Podcast
Mental health With Simone Shmidman
Join us as we discuss mental health, eating disorders and loving yourself no matter what on this week's episode of the Cold Feet Podcast.We apologize for any video/audio issues we had. We appreciate you for watching this and taking time out of your day to help us spread this message of "love yourself at all costs"Bearfoot Lifting Shoes Code TBSR10Earthing Sandal TBSR10 - 10% off. Connect with the earth with this minimalist huarache style sandal. Code "TBSR10"Legion Sports Supplements 20% off Haber Code " Haber"
2021-06-08
25 min
The Cold Feet Podcast
Strength&Mobility with Conner from Freedompeakperformance
Bearfoot Lifting Shoes Code TBSR10Earthing Sandal TBSR10 - 10% off. Connect with the earth with this minimalist huarache style sandal. Code "TBSR10"Legion Sports Supplements 20% off Haber Code " Haber" Barefoot Transition Course Bearfoot Lifting ShoesFounded by Chris Duffin, These Bearfoot shoes are perfect for the gym.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show
2021-05-31
33 min
The Cold Feet Podcast
One month into the IDF With Danielle Khirman
Join daniella and I as we discuss drafting to the IDF and what to expect your first month in!Bearfoot Lifting Shoes Code TBSR10Earthing Sandal TBSR10 - 10% off. Connect with the earth with this minimalist huarache style sandal. Code "TBSR10"Legion Sports Supplements 20% off Haber Code " Haber" Barefoot Transition Course Support the show
2021-05-31
18 min
The Cold Feet Podcast
Lone Soldiers With Ben
What is a lone soldier?Why do they leave their country and draft to the IDF? Which is more important physical or mental strength?Join us as we interveiw drafting soldier Ben, one month before his draft date!Bearfoot Lifting Shoes Code TBSR10Earthing Sandal TBSR10 - 10% off. Connect with the earth with this minimalist huarache style sandal. Code "TBSR10"Legion Sports Supplements 20% off Haber Code " Haber" Barefoot Transition Course Support the show
2021-05-31
14 min
The Cold Feet Podcast
Should women serve in combat? with Katie jenkins
Should woman service in combat? What is the difference between male and female athletes?Bearfoot Lifting Shoes Code TBSR10Earthing Sandal TBSR10 - 10% off. Connect with the earth with this minimalist huarache style sandal. Code "TBSR10"Legion Sports Supplements 20% off Haber Code " Haber" Barefoot Transition Course Support the show
2021-05-31
17 min
The Cold Feet Podcast
The secret to weight loss with David Katz
Today we interview David from thecaloriedeficit.com about how he went from an overweight rabbi to losing 120 pounds, lifting heavy weights for fun and running half marathons.We discuss the best way one can lose weight and keep it off.1. Reducing your caloric intake to reach normal levels, and then further reducing for weight loss2. Raising your BMR/RMR through exercise and resistance training!3. Move more!For bonus points we also discussed the benefits of walking for long term health/and or weight loss.Bearfoot...
2021-05-31
32 min
The Cold Feet Podcast
Athletic Development With Jason Hess
Join me as I interview my good friend and fellow football coach Jason, as we discuss youth Athletic development, what it's like to be an amateur football athlete among other things, all while freezing our butts off in the ice bath.Bearfoot Lifting Shoes Code TBSR10Earthing Sandal TBSR10 - 10% off. Connect with the earth with this minimalist huarache style sandal. Code "TBSR10"Legion Sports Supplements 20% off Haber Code " Haber" Barefoot Transition Course Support the show
2021-05-31
24 min
The Cold Feet Podcast
Long term benefits of weight training With Avigdor Schultz
Q and A with avigdor on the long term benefits of strength training, tips for those just starting out and so much more!Bearfoot Lifting Shoes Code TBSR10Earthing Sandal TBSR10 - 10% off. Connect with the earth with this minimalist huarache style sandal. Code "TBSR10"Legion Sports Supplements 20% off Haber Code " Haber" Barefoot Transition Course Support the show
2021-05-31
13 min
The Cold Feet Podcast
Crossfit explained With David Ben Moshe
Breaking down the pros and cons of Crossfit. Addressing commonly asked questions Is it beginner friendly?How to succeed in a CrossFit style program.Where one should not do CrossFit and more!Bearfoot Lifting Shoes Code TBSR10Earthing Sandal TBSR10 - 10% off. Connect with the earth with this minimalist huarache style sandal. Code "TBSR10"Legion Sports Supplements 20% off Haber Code " Haber" Barefoot Transition Course Support the show
2021-05-31
14 min
The Cold Feet Podcast
Discussing movement culture, Ninja Warrior and cold exposure. With Avremi Popko
Interview with current semi finalist of ninja Israel as he speaks about his experience on the show as well as his background in Ido portal movement program. Bonus round where we discuss cold exposure and why it is good for you.Bearfoot Lifting Shoes Code TBSR10Earthing Sandal TBSR10 - 10% off. Connect with the earth with this minimalist huarache style sandal. Code "TBSR10"Legion Sports Supplements 20% off Haber Code " Haber" Barefoot Transition Course Support the show
2021-05-31
36 min
Musikgespräch
Musik und Arbeit (live beim MusicMatch 2021)
Literatur „Musik und Arbeit“: Braun, Horst Dieter, Schwarz, Hanns-Albrecht, „Warum der Erste Mai am 1. Mai gefeiert wird. Überlegungen zur Zeitlichkeit eines Feiertages“, in: Verein zum Studium Sozialer Bewegungen Berlin, West: 100 Jahre 1. Mai. Zur Geschichte der Maifeiern in Deutschland, Berlin 1989. de la Motte-Haber, Helga, unter Mitarbeit von Kopiez, Reinhard & Rötter, Günther, „Musik im Hintergrund“, in: dies: Handbuch der Musikpsychologie, Lilienthal 2002. Korczynski, Marek, Pickering, Michael, Robertson, Emma, Rhythms of Labour, Cambridge 2013. Kubik, Gerhard, Africa and the Blues, Jackson 1999. Lomax, Alan, Folk Song Style and Culture, New Brunswick 1968. Marx, Karl, Das Kapital, Hamburg 1867. Merriam, Alan P., The Anthropology of Music, Evanston...
2021-05-15
54 min