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Athlete CompleteYouth Athletes Become Pros With This One ThingWelcome To Athlete Complete. James Paxton, Brad Evans, Ben Dragavon and Sean McCormick. You can also watch this episode on YouTube This episode we're joined by MLS Legend, US Men's National Team and World Cup player - now media personality and coach - Jimmy Conrad. In this episode we cover: -World Cups, No-hitters and flow states -The importance of emotional intelligence in youth sports -Redefining success in Youth Sports -What every youth athlete needs to do to in order to become a pro2025-03-041h 15Athlete CompleteZakuani's Comeback Story: Violent Leg Breaks, Mentorship and Soccer's PowerWelcome To Athlete Complete. James Paxton, Brad Evans, Ben Dragavon and Sean McCormick. You can also watch on YouTube This episode we're joined by MLB veteran Patrick Wisdom who is currenly playing professoinal baseball in Korea. In this episode we cover: -Steve's childhood in the Arsenal youth academy -Steve's violent leg-break injury (the worst in MLS history) and his recovery -How the role of mentors shaped Steve's life and how he passes it along -How Steve turned his career-ending tragedy into greater purpose2025-02-031h 19Athlete CompleteRedefining Success In Youth and Professional SportsWelcome To Athlete Complete. James Paxton, Ben Dragavon and Sean McCormick. This is a home team episode In this conversation we cover: -Ben shares what it's like to work with the best athletes in the world. -The power of neutral thinking -How we can redefine success beyond winning games -The real failure in youth sports - and why -The complexity of elite performance in sports -What Athlete Complete stands for -How to change culture in professional sports2025-01-1458 minAthlete CompleteWhy Your Kids Need A Break From SportsWelcome To Athlete Complete. James Paxton, Brad Evans, Ben Dragavon and Sean McCormick. You can also watch on YouTube This episode we're joined by MLB veteran Patrick Wisdom who is currenly playing professoinal baseball in Korea. In this episode we cover: In this conversation we cover: -Patrick's path to professional baseball -The importance of taking breaks as a youth athlete -What makes a good youth sports coach -How parents can best support standout youth athletes -The importance of understanding your own mot...2025-01-071h 12
Optimal Performance509 Sean Solo - What GPT Says About OPP in 2024What does ChatGPT say about OPP in 2024. Some of it is BS. As referenced in the episode, if you want to index topics of OPP - GO HERE Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com - send me an email and schedule a free 45 minute coaching strategy session sean@seanmccormick.com2025-01-0624 minAthlete CompleteSecrets of Sports Science with Greg MackWelcome to Athlete Complete with hosts James Paxton, Brad Evans, Ben Dragavon and Sean McCormick. You can also watch on YouTube. We're joined today by Body Expert Greg Mack - a former Navy nuclear submarine engineer known as "The Resource." This is a mind-blowing episode that may totally change the way you look at high performance and the body. Greg shares with us his frustrations with dates injury recovery techniques and traditional physical therapists. We discuss the connection between mental and physical health. We talk about genetics and the importance of...2024-12-231h 29Athlete CompleteDeep Inside Baseball with Mitch HanigerWelcome to Athlete Complete with hosts James Paxton, Brad Evans, Ben Dragavon and Sean McCormick. You can also watch on YouTube This episode we're joined by MLB veteran Mitch Haniger and we go deep inside baseball. In this wide ranging conversation we talk about the nitty gritty about sports analytics versus player wisdom and intuition. We cover the importance of anticipation during games. We talk about how mentally taxing it is to perform at an elite level. We talk about the correlation between sports injuries and psychological issue...2024-12-101h 29Optimal Performance506 Sean Solo Show - Sean Interviewing SeanIn this Sean Solo - Sean Interviewing Sean I've been experimenting thousands of biohacking techniques for over 15 years. And now, I'm sharing with you some of the most impactful things I've learned. I also share some of the health issues I've been dealing with recently. I ask myself and answer myself the following questions: What are the most reliable hacks you use to optimize performance? What single health hack has changed your life the most? Which Health influencers do you trust the most? What health iss...2024-12-041h 03Athlete CompleteRidiculous Locker Rooms, Hazing, Fan Interactions, Superstitions and ZynWelcome To Athlete Complete. James Paxton, Brad Evans, Ben Dragavon and Sean McCormick. You can also watch on YouTube In his episode we're sharing what it's really like to be a professional athlete. The fun stuff, wild stuff, weird stuff and everything in-between. You can always email Sean - sean@seanmccormick.com Learn more about Athlete Complete HERE2024-12-021h 15Athlete CompleteSports Psychology, Concussions and NARPSWelcome To Athlete Complete. James Paxton, Brad Evans, Ben Dragavon and Sean McCormick. You can also watch on YouTube This episode we're joined by Clinical Sports Psychologist Dr. Samantha Sanderson-Brown a former standout collegiate soccer player and expert in sports psychology. You can email her @drsandersonbrown@gmail.com In this wide ranging conversation we talk about the psychology of elite athletes. Dr. Sanderson-Brown provides us with some very useful self-regulation techniques. We cover concussions, and why girls get them more than boys, as well as how high level families p...2024-11-251h 44Athlete CompleteWhat Happens When Pro Athletes Get TradedWelcome To Athlete Complete. James Paxton, Brad Evans, Ben Dragavon and Sean McCormick. You can also watch on YouTube Samantha Hiatt joins the conversatin today. Sam is professional soccer player with Gotham FC and has played internationlly with the US Women's National team. We kick off the conversation with James and Sam sharing some horror stories about being traded and moving to New York City. We also talk about loyalty in professional sports as well as how teams develop their chemistry. We also talk about team culture and how to deal wi...2024-11-181h 33Athlete CompleteCoping With Sports InjuriesWelcome To Athlete Complete. James Paxton, Ben Dragavon and Sean McCormick. You can also watch on YouTube In this episode we discuss James Paxton's career ending injury just two days after it happened. We start with discussing some of the most iconic sports injury comeback stories. We also share our most serious sports injuries and thier psychological toll. James shares his struggles with coming to terms with his retirement in a way that he would have never imagined. James and Ben talk about the pressure exerted on injured pros: coaches...2024-11-111h 34Athlete CompleteBlocking Out The Haters and Improving Youth SportsWelcome To Athlete Complete. James Paxton, Ben Dragavon and Sean McCormick. You can also watch on YouTube In this second episode we are joined by NFL All-Pro and Superbowl Winner Steve Hauschka. Steve shares some of his most ridiculous sports nicknames and how he played many different sports as a kid. We talk about the need for interests and hobbies outside of sports. The group disucsses how to improve youth sports around the country. Steve shares how get acheived laser focus in the midst of noise from the haters. 2024-11-041h 36Athlete CompleteHow Pro Athletes Keep It TogetherWelcome To Athlete Complete. James Paxton, Ben Dragavon and Sean McCormick. You can also watch on YouTube In this second episode we are joined by MLS Veteran Goalkeeper Spencer Richey. The core topic in this conversation is around the challenges of being an athlete and a human being. James and Spencer compare notes on how they navigate the off-season as well as when to push hard in training and when to rest. James shares the risks when you don't listen to your body. We talk about the immense pressure from...2024-10-281h 27Athlete CompleteHow Youth Athletes Become Pros and The CostWelcome To Athlete Complete. James Paxton, Brad Evans, Ben Dragavon and Sean McCormick. You can also watch on YouTube In this kickoff episode hosted by the core four podcast members. Big Maple - MLB left-handed verteran James Paxton, B-Rad Evans - MLS and US Men's National Team veteran, Drago - fromer pro and current performance speicalist to the pros, and Sean former college scholarship soccer player and BJJ Fanatic. We comment how our sports nicknames stick with us. We talk about our unique sports paths took us from youth players to pros - an...2024-10-211h 25Athlete CompleteAthlete Complete TrailerWelcome to the Athlete Complete Podcast from MLB, MLS, NFL veterans and sports specialsts. Looking at the underbelly of Sports from Professional Athletes. For players, coaches, parents and fans. Also found on Youtube. Produced by Sean McCormick 2024-10-1403 minOptimal Performance490 Sean Solo - 5 Day Dry Fast PreviewSean Solo Show for you to live Optimal. In today's episode I discuss my decision to do a 5-day fast with no food or water. Honestly, I'm a little nervous. I'll be posting more episodes on this topic througout the fast as well as via my instagram channel - You can follow me HERE. This is not medical advice. I am not a doctor. My opinions should not be taken as medical advice. Essential reading for this protocol is the book The Phoenix Protocol by August Dunning. Find OPP episodes, discounts on...2024-07-0316 minOptimal Performance487 Sean Solo - GLP-1 Agonist DrugsSean Solo Show for you to live Optimal. In today's episode we're covering GLP-1 Agonist Drugs This is not medical advice. I am not a doctor. My opinions should not be taken as medical advice. Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com - send me an email and schedule a free 45 minute coaching strategy session sean@seanmccormick.com EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP2024-06-0317 minOptimal PerformanceSean Solo - Let yourself go - 4 steps to reinvent yourselfIn this Sean Solo, I walk you through the key ideas for becoming who you were meant to be. But first, you have to let go of your old self. 2022-09-0524 min
Earn More TutoringEP 45: Andrew Hallam on building life satisfaction by balancing your goalsAndrew Hallam is back on the show to discuss his new book, Balance. He speaks on how to set goals in your financial life, as well as your personal life, in order to create the balance you need to achieve the life satisfaction that you desire. Hear Andrew's tips on how to keep yourself accountable, creating balanced goals, his discovery on connection vs longevity, and the process of book writing. You can connect with Andrew by joining his Facebook Group: Millionaire Teacher, his website at www.andrewhallam.com and connect with him on LinkedIn.Want...2022-01-2446 minEarn More TutoringEP 44: How Jean Murrell Adams became the special education attorney that only charges $1 to her clientsJean Murrell Adams is the Senior Managing Attorney of ADAMS ESQ, a law firm that Jean opened in October 2002. Jean dedicated her career to representing parents of children with special needs and ensuring that their children get the support they need. ADAMS ESQ only charges $1 to their clients. If they are successful in the case, then the school district has to pay the legal fees. They are the first law firm to have this model and be successful, having 6 offices in 2 states!You can find Jean at https://adamsesq.com/ AND get her book The Top 5 IEP...2022-01-1050 minEarn More TutoringEP 43: End of the Year Community EpisodeAt the end of 2021, we brought on our listeners to join us for our first ever community episode, discussing what we’ve learned in 2021 and our goals for 2022! This past year, Sean has gained the resources and tools he needs to grow his business including hiring and working with others in order to serve students better, as well as the use of Tutorbird and simply speaking with others to grow connections! Hear from past guests, Genny Shwarzberg, Kara Scanlon, Josh Horwatt on how they've earned more this past year and their goals for the next!How to...2022-01-0345 minEarn More TutoringEP 42: Helping children with language-based learning disabilities with Dr. Daniel FranklinDr. Daniel Franklin is the Founder and Clinical Director of Franklin Educational Services, working directly with children and families. Additionally, he is the Author of Helping Your Child with Language Based Learning Disabilities. Daniel got his first clients when he was invited to study groups for the Association of Educational Therapists and connected with educational therapists who saw Daniel’s value and referred families to work with him. Hear how Daniel leveraged study groups to build his business and his experience transitioning from a sole practitioner to working in a team environment.You can find Daniel at www...2021-12-2047 minEarn More TutoringEP 41: How Shayna Abraham became a lead educational and therapeutic consultantShayna Abraham is the Founder and lead consultant for Prepare to Bloom Consulting, working with families to place clients in academic and therapeutic treatments and settings. Shayna worked with a consultant when she was a student to find her right college placement and was inspired to become a consultant herself. In creating Prepare to Bloom, she had to first find value in herself so that she could set proper boundaries in her business and set rates that she is confident in. She also stresses the importance of ensuring you are the right fit for your client. Hear Shayna's reasoning...2021-12-1347 minEarn More TutoringEP 40: How to advocate for students with Melissa NolanMelissa Nolan is the founder of Assessing Kids. She started out as a school psychologist, worked in school administrations, and branched off into her own private practice where she works as an advocate for students with special needs. She also does assessments including ADHD, dyslexia, and more. Keeping her energy aligned to her vision is very important to her, so she builds relationships that will provide her with honest feedback and takes care of her health! Melissa finds that she respects and admires people who are willing to push the limits, do things differently, and go against the culture...2021-12-0650 minEarn More TutoringEP 39: How to change the way social media is used with Kim Karr and Mitch WinterlinKim Karr is the creator of #ICANHELP, an organization committed to empowering students to promote digital safety and help change how social media is used as a positive platform. Mitch Winterlin is the public relations intern who is incredibly passionate about this organization and improving how social media is used. Social media has too often become a platform that feeds the need of comparison and mental illness. But, it can be brought back to a place of genuine connection. Hear how Kim and Mitch built a community around #ICANHELP, how they connect with large social media platforms like Twitter...2021-11-2248 minEarn More TutoringEP 38: How to establish expertise with Seth PerlerSeth Perler is an Executive Function, ADHD, and 2e Coach. He is also a speaker and vlogger, and offers an executive function online summit. "How do I make enough money to continue to serve?" was the question that Seth needed to answer in order to serve to the best of his ability. Seth decided to step into the unknown, try things out and put this energy into the universe. He built a website, started making blogs and YouTube videos. He didn’t know if this would all work but took a leap of faith and put trust in himself and...2021-11-151h 15Earn More TutoringEP 37: How to build an Executive Coaching Business with Timothy TiryakiTimothy Tiryaki is the Founder of the Maslow Centre for Executive Leadership which has pillars of research, executive coaching, and large-scale projects focused on culture transformation. Timothy had a breakthrough in finding his purpose when he realized that leading people to work together was an essential part of it all. He expands on how leadership skills are changing to more conscious and humane leadership where the purpose of organizations is not just profit anymore, it's expanding into values. Hear Timothy's thoughts on working at an organization that holds high value in humanizing the workplace, as well as deep reflection...2021-11-0849 minOptimal PerformanceThe highest quality collagen on the planet, powdered MCT with Sean Lake from BUBS NaturalsIf you're not taking collagen powder daily...where have you BEEN?! Protein, joint support, gut health, lean muscle mass support.. but in your coffee? Whole 30 approved and and NSF For Sport Certified. Yep! Sean Lake is the co-founder of BUBS Naturals which gives 10% of all proceeds to support retired special opps veterans. Win Win. Get 20% off your entire first online order here: https://shop.bubsnaturals.com/discount/OPP In this ep2021-11-0354 minEarn More TutoringEP 36: Yulia Rafailova on becoming an Executive Function Coach, doing meaningful work, and being inspired to learnYulia Rafailova is an Executive Function Coach who primarily works with families, practicing methods for collaborative problem solving using a strategy called Plan B. Yulia would ask kids why they go to school and the consistent answer was “so I can get a job”. She realized that kids are not inspired to learn, and are going to school because it is forced. When starting her own business, Yulia didn’t know exactly what she wanted to do. But, she knew that Executive Function Coaching was needed in the world. Hear all the different ways she explored getting her business starte...2021-11-011h 09Earn More TutoringEP 35: Jake Kelfer on how to write an Amazon best selling book, knowing your worth, and building your productivityGet Jake's new book The Elevated Entrepreneur for FREE, only pay for shipping.The Elevated Entrepreneur is an interview book where Jake interview's 39 of the world's greatest coaches and entrepreneurs, with the intention of helping people become freedom achieving and pioneer crushing in their own ways! Jake was taught from a young age to build relationships with people and emphasizes taking the opportunity to channel your energy into making someone feel like they matter and are appreciated. He shares three areas of focus when you want to write a book: finding your big idea, defining your intention o...2021-10-2546 minEarn More TutoringEP 34: How to create a successful online course with Joanne KaminskiSign up and reserve your spot for Joanne’s FREE class on Monday, October 18th: How To Create a Profitable Online Tutoring BusinessJoanne Kaminski is back on the show to discuss her online course that will help you understand how to find your clients, creatively market to them, and make the money you want to make! Joanne helps you find your voice, so you stand out as a tutor. Tutors who join Joanne’s course end up gaining the clients they want and even have had her students make $30,000 a month! She touc...2021-10-1852 minEarn More TutoringEP 33: Rose Lounsbury on becoming a simplicity coach, allowing change to happen, and getting in touch with yourselfRose Lounsbury is a minimalism and simplicity coach who offers ways for people to delve into a life of simplicity and start letting go, creating peace of mind. Rose offers a 6 week bootcamp that focuses on 6 different areas of your home to declutter, as well as personal coaching. She is also the author of Less - Minimalism for Real which is available for purchase on Amazon! Rose had a blog for 2 years and had some people who were interested in hiring her as a coach if she were to ever make a business out of it. She then created...2021-10-111h 07Earn More TutoringEP 32: Kat Norton on making creative content, manifesting your vision, and inner child workKat Norton teaches Microsoft Excel on TikTok and Instagram. She also hosts corporate training sessions and sells her excelerator courses. Initially, Kat made an Excel training course for the company she worked at and taught others how to use it. Then, Kat started posting her Excel videos on TikTok, @miss.excel, and now has over 850,000 followers! She had no idea how to use TikTok so she did a lot of research, played around with the app, and now uses the app as her creative outlet and has fun with it. There is an abundance of tools in the world...2021-10-0456 minEarn More TutoringEP 31: Damen Fletcher on the benefits of chess, turning chess into a fulfilling business, and creating something of valueDamen Fletcher is the founder of Train of Thought, a program that gives every child access to the wonderful game of Chess. The purpose of Train of Thought is to give children the tools they need to make the right decisions in chess, but also in life. His goal is to teach Chess all over the world and make it accessible to anyone, no matter their background. Damen always makes an effort to have conversations with new people, creating connections and sharing what he does. If people see value in what you are offering, you won’t need to pi...2021-09-2759 minEarn More TutoringEP 30: Jesica Levi on why she created Canta Con Jess, daily habits, and growing her audienceJesica Levi is the founder of Canta con Jess (Sing with Jess), which helps children and adults learn Spanish in a unique and fun way. Jess has always had a passion for music and wanted to create a positive impact in the community. All of the dots connected when she created Canta con Jess, allowing her to use her love of music while creating a more diverse and inclusive world for the generations to come. It is often hard to know what you want to pursue in life. Hear how Jess found a career that makes her happy, how...2021-09-201h 08Earn More TutoringEP 29: Jay Veal on building INC Education, the true significance of tutoring, and getting your story heardJay Veal is the CEO of INC Education, with almost 11,000 students and continues to have a 95% success rate. He is also the creator of Black Tutors of Social Media and The Jay Veal brand, all of which add positively to the education field. Jay has created a diverse company at INC Education, hiring tutors from various backgrounds and degrees. Jay emphasizes the importance to share your story and know that you are a master of your craft. If you are unique enough and share your story with the world, you will be heard. Follow Jay on Instagram @th...2021-09-131h 09Earn More TutoringEP 28: Sarah Ward on improving executive function skills, balancing your time, and implementing practical strategies into your workSarah Ward is an executive function specialist whose work includes speaking, teaching, and writing. She gives presentations on developing and building executive function skills as well as providing executive function coaching interventions to children and young adults. Sarah became an executive function specialist so she could provide more practical strategies to others. Hear how Sarah finds clarity on her client’s goals, balances her time, and profits from her speaking rolls.Find out more about Sarah and her work at www.efpractice.comEpisode blog post:https://www.earnmoretutoring.com/po...2021-09-0655 minEarn More TutoringEP 27: Jay Bacrania on building Signet Education, establishing a workplace culture, and forming a genuine team of employeesJay Bacrania is the CEO and co-founder of Signet Education: a tutoring, test-prep, admissions consulting, and academic coaching company based in Cambridge, Massachusetts. Jay has realized over the years that certain pathways lead to more pain for the student and the family. In the more successful pathways, the commonality is having a deliberate approach for each student that takes into consideration a student’s background. Jay works in a very competitive market. However, creating a company focused on quality customer service and hiring the best people to work there has set them apart. Hear how Jay hires quality people, th...2021-08-301h 06Earn More TutoringEP 26: Anthony Salcito on Microsoft Education, the true value of teachers and students, and transforming education with technologyAnthony Salcito is the Vice President of Microsoft Education, helping others do more with technology as a tool around the world. Microsoft Education’s main goal is to help drive student successes and have students leave schools with talent aligned to workplace needs and entrepreneurial spirit. Anthony ended up working at Microsoft at a very young age because he was passionate about the work he was doing, spoke out and took on projects, and was open and transparent with his team. He speaks on two universal truths: students always over deliver and teachers are not the problem, but the so...2021-08-231h 06Earn More TutoringEP 25: Elaine Taylor-Klaus on parent coaching, finding clients, and building her business: Impact ParentsElaine Taylor-Klaus is the founder of impactparents.com, an online resource with coaching and training for parents with complex kids. Although therapy is helpful, nothing has helped Elaine more than using the coaching approaches and techniques she learned to be a parent who sees their kids as whole, not broken. Elaine focuses on letting go of the world’s “shoulds” and begins setting expectations based on where one’s own individual values and skills are. She got her first client, who is still a client today, after sending out an email to everyone she knew and explaining what she does and...2021-08-161h 04Earn More TutoringEP 24: Mike Michalowicz on the power of gifting, being emotionally present, and his upcoming book: Get DifferentMike Michalowicz is the author of Profit First and creator of Clockwork, a powerful method to make any business run on automatic. Mike dives into the importance of gifting and its thoughtful recognition. Gifting makes you someone to remember and makes you learn about other people and what they enjoy, building a relationship with the other person. He also discusses the relationship between emotional and physical presence. If your mind is clouded by work or other circumstances, your emotional presence is missing and you are not really present even if you are physically there.Check out Mike's n...2021-08-0225 minEarn More TutoringEP 23: Josh Horwatt on setting boundaries, receiving feedback, and his decision to start a businessJosh Horwatt is an Educational Therapist and founder of Beyond Bored, which provides educational therapy and tutoring. There came a point when Josh had to decide if he wanted to be an Educational Therapist or start a business. He had a mentor who pushed him to use what he’s good at and start a business from it. Since then, Josh has put his heart into his business, enjoying each moment. Josh has learned a lot about when to set boundaries with clients and when not to, as well as the benefits of holding kids to a higher standard to...2021-07-2649 minEarn More TutoringEP 22: Dr. Melanie Chinchilla on building Approach Therapy, learning to run a business, and being intentionalDr. Melanie Chinchilla runs a private practice in San Francisco, CA where she works with adults in diverse and underserved populations who are seeking therapy. This includes women of color, LGBTQ, healthcare providers, those in the tech industry, and more. In working at the prison system, Melanie knew that she could do more for more populations. She saw that quality therapy and counseling was not available to certain populations so she started her private practice to mend that gap. Dr. Chinchilla got to where she is now by being extremely intentional and not rushing through the process. She understands...2021-07-1929 minEarn More TutoringEP 21: Karen Tui Boyes speaks on her journey of investing in her business, marketing, and becoming an expert in the education fieldKaren always knew that she was meant to teach. As a teacher, she noticed that a child’s love for learning started to die at 5 years old. This inspired her to pursue a career in learning about learning and the brain. She decided to leave the classroom and start a business as a professional speaker to be able to work with parents and teachers. Karen made an important investment and employed a top marketing guru, Brad Sugars, who coached her in how to run a business. Once Karen learned how to market her business, her profits went from $60,000 to $300,000 in...2021-07-081h 00Earn More TutoringEP 20: How traveling the world kickstarted Andrew Hallams' career as a world-renowned author and speakerAndrew Hallam is the author of his #1 best-seller, Millionaire Teacher. He learned a lot about personal finance during his time abroad and was able to write for finance magazines while teaching at the same time. Andrew’s financial independence and travel experiences also gave him opportunities as a speaker. He started getting offers to speak at schools that were near where he was traveling. Andrew ended up giving 90 talks in Egypt, Tanzania, Kenya, Jordan, Dubai, United States, Indonesia, and more. AND, he did these for free. Once he started to charge money for his talks, he ended up getting ev...2021-07-051h 01Earn More TutoringEP 19: How Alan Brown built ADD CrusherAlan Brown is the Founder of ADD Crusher, a program with tools that teach alternative ADD treatments. He is also the creator of Crusher TV to help professionals who want to get more done. He learned the importance of having control over your thoughts and created an interactive and fun way to teach the strategies he had learned. To market ADD Crusher, Alan offers a valuable free service or product in exchange for a new subscriber to his mailing list. Alan does content marketing where you create content that is of value to your tribe. When growing your business...2021-06-211h 06Earn More TutoringEP 18: How Gerry Born became "The Millionaire Educator"Gerry Born is also known as "The Miliionaire Educator". By using his tax advantage accounts, he has been able to save money each year and in 2016 he crossed seven figures. Gerry discusses how he uses the 457, 403b, and other resources to save money each year. Putting more money in a 403b or 457 makes your taxes less and less in addition to the other benefits. It is not just about saving money, it is about learning to invest so you can grow that money!Episode blog post:https://www.earnmoretutoring.com/post/how-gerry-born-became-the-millionaire-educator2021-06-071h 30Earn More TutoringEP 17: How Dr. Zoee Bartholomew stayed employed while becoming a CEO, Doctor, and ProfessorDr. Zoee Bartholomew started her private practice when a family asked to pay her to watch their child at home. Zoee began getting so many clients that she had to hire other staff and her business grew and grew. Now she does trainings, expert consultations, and works with families on how to navigate the IEP process as an educational consultant. On the marketing level, the most business Zoee gets is still from word of mouth and she truly believes your reputation precedes you, so it is important to be active and make yourself visible. Zoee is constantly evolving her...2021-05-3156 minEarn More TutoringEP 16: Desmond Fambrini on Tutoring, TikTok, and AuthenticityDesmond Fambrini is an educational specialist and tutor who has amassed 1 million followers on TikTok making videos of his work. Desmond leverages his social media platform as a tool to get honest feedback and views the comments and criticism not as hate, but ways he can grow and improve. He also speaks on the profound effect teachers have on their students self-image, the impact small comments can make which is why self reflection is so important for teachers, and the deep seeded script of job stereotypes, specifically the teacher stereotype and why it needs to change. You c...2021-05-2448 minEarn More TutoringEP 15: Natalie Powell & Genny Schwarzberg talk strategies, resources, and building relationships in the business worldGenny Schwarzberg is a full-time Learning Disabilities Teacher-Consultant for a public school Child Study Team and private Orton-Gillingham Tutor/Certified Dyslexia Therapist. She has her business called Genny of all Trades, LLC bringing local families specialized tutoring. Natalie Powell is an Orton-Gillingham trained educational therapist specializing in dyslexia and also offers coaching for SPED professionals looking to deepen their understanding of dyslexia or grow their business. Their shared mission is that they want to see schools start to give the approach that they are giving privately in the public world. Genny and Natalie speak on their various...2021-05-171h 00Earn More TutoringEP 14: How Jodi Klugman-Rabb created her one-of-a-kind business: Parental Identity DiscoveryJodi Klugman-Rabb is a licensed marriage and family therapist, a licensed professional counselor, a doctoral student earning her Psy D, and co-hosts a podcast called “Sex, Lies & The Truth”. Jodi discovered her own DNA surprise which caused her to discover the vacuum in the psychology market for something like this. She became the first one in the country (and maybe the world) to create a curriculum for mental health specialists to help people discover DNA surprises. A big part of Jodi’s curriculum is helping people rebuild and explore their identity. Jodi coaches her clients on family system...2021-05-1047 minEarn More TutoringEP 13: How Cindy Goldrich became a parent coach and built PTS CoachingCindy Goldrich is a parent coach that specializes in parenting kids with ADHD, executive function challenges, and other learning challenges. She also trains other people to become professional ADHD coaches. When developing her coaching model, Cindy decided she wanted to start group seminars. She wanted parents to be able to be in dialogue and have a support system of people with similar situations. Group sessions are also more cost effective for both Cindy and her clients. It is more time efficient, she makes more money, and it is cheaper for her clients. Cindy had many participants in her practice...2021-05-0341 minOptimal PerformanceBiohacking With A Purpose - Solo Show With SeanIn this unique episode I walk you through a dynamic Life Coaching exercise called the Life Positioning System. This assessment tool is unique to you and your life. It's eye opening. Why do we bother to optimize our performance? What will we do with extra energy and greater focus? At the heart of all the performance optimization - we must ask ourselves what we're after? What good is biohacking if we're not clear on how it improves our life. This solo show will show you how your life is positioned NOW. F...2021-04-2923 minEarn More TutoringEP 12: How Jeff Copper founded DIG Coaching Practice and Attention Talk RadioJeff Copper is the founder of DIG Coaching Practice and the host and founder of Attention Talk Radio and Attention Talk Video. He coaches individuals and entrepreneurs with ADD/ADHD symptoms who are seeking to improve their personal and business results. He never expected the amazing education he would get from starting this, but now he has interviewed almost everybody that is a thought leader on ADHD. Jeff’s main marketing strategies are remaining authentic to himself and his goals and not competing against the other people in his industry, but working with them to promote each other. Y...2021-04-2650 minEarn More TutoringEP 11: How Emily O'Connor Built a Full Time Tutoring Practice: Advantage Math ClinicEmily O’Connor stepped away from working in schools to build a full time tutoring practice and created multiple revenue streams by creating educational cards that are sold online. Over the years, Emily has gotten many different offers from various schools and contractors. Educators are asked to do things they don’t want to do every day but Emily puts high value in working for herself and says “My freedom doesn’t have a price tag”. Emily does not keep her rates super high but she makes it very clear to clients that she changes for her time and charges for...2021-04-191h 02Earn More TutoringEP 10: How Rich Smith's teaching skills helped prosper his YouTube channel: Teacher EntrepreneursRich Smith started a youtube channel called Teacher Entrepreneurs, making videos about personal finance, investing, retirements savings, and more. He now has over 20 thousand subscribers and was able to monetize his channel! Rich’s skills from being a teacher carried over really well to making youtube videos. Each video he taught one lesson in around 10 minutes and encouraged his audience to try it at the end. To keep his audience engaged, Rich always creates extra resources to put in the description box of his videos. For people looking to start their own podcast and wanting to be able to mo...2021-04-121h 14Earn More TutoringEP 9: How Leslie Josel founded and grew Order Out of ChaosLeslie Josel is the founder and CEO of the organization, Order Out of Chaos, whose mission is to provide hands-on education, guidance and coaching to parents and their students through customized products and programs. A turning point in her business was when Leslie created and started selling her Academic Planner: A Tool for Time Management. She made sure that when a customer was buying a planner, they were becoming a part of a supportive community, not just buying a product one time. Strategies that Leslie has found that are really important in growing a business are having multiple pillars...2021-04-051h 04Earn More TutoringEP 8: Gretchen Wegner on helping educators and building her businessGretchen Wegner is an academic life coach and creator of the anti-boring approach to powerful studying. She has many different offerings including coaching students, and 3 courses for teachers and students. Educators ask their students to do immense amounts of self reflection. But, teachers who are trying to grow their business or do their job better need to be active learners that self reflect as well. You can reach Gretchen and learn more about her business on her website www.gretchenwegner.com or email her directly at gretchen@gretchenwegner.comEpisode blog post:2021-03-2955 minEarn More TutoringEP 7: How Joanne Kaminski transformed her tutoring skills into an online businessJoanne Kaminski has been an online reading tutor since 2010 and teaches others how to start their own online tutoring business. She focuses on how to acquire clients and market their business. Joanne did an assessment with her students every three months and discovered she was able to move a kid 1 or 2 whole grade levels up in reading. After acquiring more and more clients, Joanne became even more skilled in her tutoring and business-running skills and began to raise her rates. Eventually, she was getting so booked because no one was refusing her offering prices so she raised her rates...2021-03-221h 04Earn More TutoringEP 6: How Dan Otter Built 403bwise.comDan Otter is a father, husband, teacher, author, and executive director of 403bwise.org, along with being a doctor. 403bwise.org is a website designed to educate and empower teachers and school employees about their retirement options. In 2012, Money Magazine named him a “Money Hero” for his "extraordinary efforts to improve others' financial well-being." Dan educated himself on investing and started to see the weakness of the 403b, so he wanted to educate other people on it and started to meet other advocates for it. Dan’s main message is for educators to look at their 403b and their vendor...2021-03-151h 09Earn More TutoringEP 5: How Michael Sherman maximized his life and passion for tutoringMichael Sherman has over 30 years of experience providing personalized tutoring. An important part of tutoring is finding out what your student is truly interested in so as a tutor you can help them become who they want to be. Sometimes, as a tutor, you aren’t the absolute expert in a subject, but you find a way to learn. One of the joys Michael finds in tutoring is getting to learn new things all the time and see how they all connect and integrate. Michael gradually grew his business over time and did virtually no marketing, but the best ma...2021-03-0835 minEarn More TutoringEP 4: How Jesse Roselin found his path in education and entrepreneurshipJesse Roselin is an educator, entrepreneur, and business leader with 20 years of teaching and tutoring experience, 17 years of business management, and 15 years of nonprofit experience. He founded Tutor Corps and Pacific Preparatory and co-founded the Tutor Corps Foundation. After feeling a bit limited and wanting more freedom and control, Jesse left his teaching job and began tutoring so he could have more control over his time and focus on individual students. For the first ten years of growing his business, Jesse was really focused on the teaching and took a slower approach to growing the business. He talks about i...2021-03-0133 minOptimal Performance296 OPP Year In ReviewREVIEW SHOW!!!! In this episode of the Optimal Performance Podcast I review some of the most impactful episodes. SPECIAL OFFERS from the recap: 1. 15% off blue blocking glasses from Blu Blox CODE: OPP 2. 15% off EMF Blocking Clothing from Lambs: CODE optimalperformance 3. $50 off X3 Bar - my favorite biohacking equipment: CODE OPP 4. $65 off Blood Flow Restriction Band from B Strong: CODE OPP 5. Free STOP Method Tutorial - to stop negative emotions 6. Free package of organic Vitamin C - Pure Vitamin C Flush 2...2021-01-0553 minOptimal PerformanceDeprogramming With Eben Britton And Sean McCormickBonus episode here with Eben Britton and his Eben Flow In this episode we talk about: •How we can grow together •Tools for Dopamine Fasting •Techniques for managing your emotions •Deconstructing unchecked forces2020-08-271h 24Optimal Performance266 7 Pillars To Thrive With Sean McCormick and Steve StavsBig takeaways. Steve Stavs is a South Africa based Chinese Herbalist, Coach, Biohacker, Author, Speaker and Podcaster. He reached out to have me on his podcast Made To Thrive. So, this is that episode, where he interviews me on the 7 Pillars of Made to Thrive. The 7 Pillars Are: •Purpose, community, environment, sleep, movement, nutrition, self-quantification Enjoy2020-06-291h 01Optimal Performance250 How To Stop Negative Emotions With The Stop Method With Sean McCormickTHIS TECHNIQUE WORKS!!! This short announcement is much different than what you're used to. I felt it important to share this technique with you, so that you could start using it right away. The Stop Method is a proven Neurolinguistic Programming technique that I've been using on myself and with clients for years. Go to https://www.stopmethod.com/ to learn more details. 2020-03-2108 minOptimal Performance233 Mindhacking Happiness - How To Totally Control Your Emotions With Sean WebbDoesn't everyone want to be able to control their emotions more effectively? Sean Webb is one of the more unique thinkers and authors you'll ever come across. He knows more about how the mind works than anyone else you've heard of. Sean's Framework here - LINK: https://mindhackinghappiness.com/ In this episode we cover: •What exactly is happiness (there are two types) •Observing emotions & having the choice of whether or not to use them •Understanding your emotional process •Avoiding emotional fallout •How naming your emotions...2019-11-041h 33Optimal Performance230 How To Reset Your Mind, Body and Behaviors With Sean McCormick The simple truth is that we are constantly acquiring useless mental and physical habits that don’t actually serve our best interest. In this solo podcast episode, I outline a protocol that I've been using with my coaching clients for years to help them get back in touch with who they are. LINK HERE: https://www.fullmoonreset.com/ The Full Moon Reset is a 16-day multi-pronged protocol for resetting your mind, body, spirit and life - utilizing powerful personal development approaches and simple-to-follow fasting protocols while harnessing the natural power of the lunar cycle. The...2019-10-1455 minOptimal Performance210 Ultramarathons, Mindsets & The Impossible With Joel RunyonWhat happens when you nearly break your ankle half-way through your first of 7 ultramarathons? You keep running. You talk to yourself. You ask the race to bring it on. You will yourself to transcend...you, and do the IMPOSSIBLE. Joel Runyon's The Impossible List - tracks 100+ goals like "swim in every ocean," "bike across America," and "give $100,000 dollars away. So far he's raised nearly $200,000 for Pencils of Promise, which builds schools in communities that need them - through Impossible.org Joel went from living in his parent's basement to living an adventurous life w...2019-05-181h 09Optimal Performance209 How To Improve Your Bad Tech Habits with Robert PlotkinWe touch our phones over 2,600 times per day. It can be a major time suck and it also contributing to our society's growing anxiety. Luckily Robert Plotkin has a plan for us. Robert is an expert in mindful uses of technology. Good thing too, since he's uniquely qualified to help. He's a MIT grad in Computer Science, a patent attorney for emerging technology and founder of Technology For Mindfulness. We're all guilty of over-using our phone: when we're not even thinking about it, when waiting in a line, as a reaction to ordinary down-time. Th...2019-05-1359 minOptimal Performance208 FLOW Meditation With James BrownDelete your meditation apps. Learn to meditate without someone telling you what to do. Fresh off his presentation at The Biohacking Conference - James Brown teaches meditation to a list of very cool companies - and I understand why - he's good. "Meditation helps you make less mistakes." Vedic Path Meditation teaches people a way to meditate that's more accessible than other forms of meditation. James and I dig into this form of meditation and also consider the question about why meditation is useful - and you may be surprised by his answer. 2019-05-061h 37Optimal Performance207 Optimization Mastery with Organifi Founder Drew CanoleDrew Canole has made it his life's work to help heal, optimize and inspire health across the planet. Starting with thousands of powerful videos from his Youtube channel FitLifeTv then founding Organifi - Drew creates. His Book "You Be You" Detox Your Life, Crush Your Limitations and Own Your Awesomeness - provides readers with a three step process to be their best. From Lewis Howes: “To truly transform your life - mind, body and soul, you must be willing to put in the work. I've seen Drew Canole put in the work for years to get to where...2019-04-2947 minOptimal Performance206 Never Binge Again with Dr. Glenn LivingstonBiohacking tech is awesome. Tracking steps and calories is fine but many of us lack the mental techniques to really shape our behavior. What if we had a mental framework that could really stave off our biological urge to binge eat? Now we do. Dr. Glenn Livingston Ph.D. is a veteran psychologist and was the long time CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry. He knows how the deck is stacked against us. That's why he wrote "Never Binge Again." Born from his...2019-04-2259 minOptimal Performance205 The Undeniable Power of Essential Oils with Dr. Eric ZielinskiDr. Eric Zeilinski is the GO TO GUY for information and uses for essential oils. His first book The Healing Power Of Essential Oils was a WSJ best seller and his soon to be released The Essential Oils Diet is sure to be another massive hit. And for good reason. Essential oils can be used for food, drink, cleaning, body care and more. The fact is, all of these natural healing approaches don't fit into the western medicine paradigm. And if you've been listening to this podcast for a while, you'll know that we present p...2019-04-1552 minOptimal Performance204 Trauma and Performance with EMDR Therapy with Carmen Visan Carmen Visan works with CEOs and high performers and guess what, they all have things they need to work through. The combination of intensive therapy combined with gentle hand waving in front of your face has been proven to dramatically improve those dealing with PTSD. Carmen has been practicing EMDR Therapy for years and understands the connection between the little t trauma and big T Trauma and how it can be processed effectively. EMDR is widely used in veteran populations and those dealing with traumas that are negatively effecting their lives. It's also the most r...2019-04-091h 18Optimal Performance203 Creating Your Optimal Life: A How-To With Anahata AnandaAnahata Ananda from Shamangelic Healing is used to seeing massive transformation in the people she works with. As a Certified High Performance Coach, Anahata has been working with groups and individuals in ceremonies, retreats, excursions for over a decade. She helps people find the best versions of themselves with stunning results. Combining both shamanic practices, coaching techniques, soul guiding, Anahata has TONS of insights into how we can make lasting upgrades in our lives. In this episode we cover: • 5 steps to reinvent yourself • The most powerful morning routines for attract...2019-04-011h 07Optimal Performance202 Cancer Prevention and Cutting-Edge Treatment with Dr. Tom Incledon Dr. Tom Incledon, world-renown expert in human health and performance is the Founder and Chief Scientific Officer of Causenta Wellness where he's bringing a unique approach to cancer treatment and overall wellness that's never been seen before. "We've found that the secret to get better, perform better, look better and feel better, isn't tied to a one-size-fits-all solution." In this episode we hear from Dr. Tom, who's been a World's Strongest Man competitor and currently is a contributor to many the world's leading medical journals. Guess what? He's not a fan of the c...2019-03-251h 41Optimal Performance201 Smashing Your Productivity with Craig BallantyneCraig Ballantyne is a beast. When it comes to crafting your life to reach your goals, Craig has a lot to share. Author, entrepreneur, coach, workshop host and speaker - Craig is well known in the personal development space for his approach productivity. With titles like: Overcoming the Black Box of Anxiety, The Perfect Day Formula and Unstoppable, Craig knows how to execute - and he's bringing many people with him. In this episode we cover: • The power of planning every day as far in advance as possible •...2019-03-1858 minOptimal Performance200 Knowing Your True Self with Spiritual Channel Paul SeligWARNING: THIS EPISODE IS ENERGETICALLY POTENT Author Paul Selig has written 6 books as a channeling medium. These are the result of wisdom that is channeled through a group of non-physical masters. Paul has recorded an extraordinary program for personal and planetary evolution as humankind awakens to its own divine nature. Why is this important for performance? Each of us is looking for purpose, meaning and depth in our lives. We crave it - but most of us don't have references or resources to seek out meaning. The wisdom that Paul channels pr...2019-03-0855 minOptimal Performance199 The importance of affordable blood work with Dr. Stephen LewisDr. Stephen Lewis from Green Health Wisdom Health walks us through the comprehensive lab panels that he orders, analyzes, and consults on for clients. For any person who thinks of them self a bio-hacker, bloodwork is pretty basic. But our western medical paradigm can make getting something as straightforward as blood tests challenging. Dr. Lewis has studies medicine in the U.S. and China. And works with people all over the world on getting their blood analyzed and improved. When was the last time you asked your doctor for blood work? Would you know...2019-03-041h 05Optimal Performance198 Personal optimization through the cosmic lens with Charlotte BensonBenjamin Franklin, Plato, Einstein, Sir Isaac Newton, Ronald Regan all understood the importance of astrology. "Anyone can be a millionaire, but to be a billionaire you need an astrologer." - J.P. Morgan Charlotte Benson - one of the world's leading Vedic Astrologers works with billionaires, leaders, CEOs and others to help them take advantage of the cosmic weather. Some of the most successful people on the planet have used the wisdom of planetary alignments as a way to understand both themselves, and the timing of their goals with greater effectiveness. Wor...2019-02-251h 19Optimal Performance197 Lifestyle & biohacking strategies of the $100M man, Dave HauserDavid Hauser might actually have it all figured out. The dude knows a thing or two about getting results. He's a master at best practices and optimal systems. Co-founded, grew and eventually sold Grasshopper for $200M in 2015 - without taking outside investment. Also sold Chargify with an outside investment from Mark Cuban. David spends A LOT of time thinking about how he got there. How was he able to optimize his time, productivity, energy and support? Now it's time to share that wisdom with you. His book Unstoppable lays out exactly how to be...2019-02-181h 11Optimal Performance190 Instant 2019 Upgrade: Hacks for Goal-setting, To-do Lists and more with Sean McCormickWe all want to life our most optimal lives - and we turn to podcasts like these for insights, wisdom and technique. But, above and beyond the proven bio-hacks, nutritional approaches and smart drugs - there is so much that we ignore: Goal setting: The most clear and direct way to approach your goal setting and achieve your dreams. SMART GOALS: Specific, Measurable, Achievable, Relevant, Time Bound To-do lists: There's an optimal way. Automatic Negative Thoughts: These are likely stopping you, or least slowing you down before you even start. 2018-12-311h 26
Optimal PerformanceOPP 172 - How To Fix A Broken Brain: Recovering From Traumatic Brain Injuries Through FoodToday on the Optimal Performance Podcast, we have Cavin Balaster, who shares with us his knowledge on brain injuries. Seven years ago Cavin fell off of a water tower scaffolding and suffered a major brain injury that pinned the odds against him, but he went on to beat those odds and he is here to educate us. He informs us on certain types of nutrients that should be consumed by someone that has experienced a traumatic brain injury (TBI). Tune in and listen to his stories ranging from his advice to clients, to him eating marijuana…? Enjoy. ...2018-05-161h 21Optimal Performance171: The Big Fat Surprise and Debunking the Traditional DietOn today's episode of the Optimal Performance Podcast, we digging with Nina Teicholz called The Big Fat Surprise. This book took 10 years to write because Nina got into so many different studies about how saturated fats were bad for you. Her book tells the story of why it is the way that it is now, why the food pyramid is set up the way it is and it's a fascinating conversation overall. A lot of us already know why butter, meat and cheese belong in a healthy diet. That's not that off the wall...2018-05-0849 minOptimal Performance170: Sleeping Like A Pro with The Sleep DoctorIn this episode of the Optimal Performance Podcast, we talk with Dr. Michael Bruce. Dr. Bruce is THE guys for sleep. He's been on Dr. Oz, has worked with many high profile wellness professionals, doctors and researchers. He has come up with these sleep chronotypes are (I happen to be a bear meaning I go to sleep at a standard time like 10pm and wake up at 6am). This conversation dives deep into sleep quality, melatonin, CBDs and what effect they have on sleep improvement and we also talk about how sleep effects our performance. Comm...2018-05-011h 09Optimal Performance169: Speeding Recovery with the NanoViOn this podcast we sit down the cofounder of Eng3, Rowena Gates, which is a biotech company that sells and creates the NanoVi. The NanoVi is a pretty incredibly technical and scientific little device that uses structured water to speed recovery. This incredible piece of biotech runs water through a tube that structures the water in such a way that when the vapor is inhaled, it is immediately absorbed into your body. This helps with protein folding, which an essential part of our recovery and vitality. The NanoVi helps people who are recovering from disease or radiati...2018-04-241h 08
Optimal Performance168: The Cure for Alzheimers - A World Without AgingIn this episode of the OPP I talk with Dr. Michael Fossel. We have an amazing conversation about longevity, a possible cure for Alzheimers and other cognitive degenerative diseases. Dr. Fossel is the author of The Telomorase Revolution and is the founder and former Editor in Chief of Rejuvenation Research. He's best known best for his views on telomerase therapy as a possible treatment for cellular senescence in human age related disease. Our conversation moves really quickly, and I get to ask how we include our longevity, his stack, personal work, and the potential for human tria...2018-04-1758 min
Optimal Performance167: Maximizing Your Prep Like a US OlympianFor this week's episode of the Optimal Performance Podcast, we have Brett Kelly, the strength and conditioning coach for the US Ski & Snowboarding team. They just got back from winning a couple of gold medals over at the Olympics and Bretty works with free ski half pipe, free ski slope style and ariels. We get into some of the finer details about strength and conditioning and for athletes like this that are doing such unique movements on skis, (ariels is a crazy flipping inverted sport that looks like this), Brett really knows his stuf...2018-04-101h 12
Optimal PerformanceOPP 166 - Microdosing Psychedelics with Paul AustinWe're really going there this week... Our conversation with Paul Austin takes us down the rabbit hole of microdosing: using sub-perceptual doses of psychedelics to perform at a higher level. Our specific and narrow look explores which psychedelics and at what doses to experience different effects. We discuss the different application of microdosing psilocybin, LSD, and MDMA, to perform at a higher level, think creatively, and reduce depression and anxiety. For those of you pushing the boundaries of your brain and performance, this is a must hear discussion. ...2018-04-031h 20Optimal Performance165: Channeling Energy Like A Pro AthleteFor this week's episode, I sit down with Dr. Bob Greczanik. I'd be willing to bet Bob is the most influential sports specialist that you've never heard of. He's worked with sports teams like the Buffalo Bills, Cincinnati Bengals, Milwaukee Bucks to help their players operate at a higher level. We get into NFL athletes that he's helped speed up their recovery and I get poked with "antennae" for an actual accupuncture session. Dr. Bob is a modern master. He's educated in western AND eastern medicine and knows more about the flow of energy...2018-03-271h 18
Optimal Performance164: Sabaidee CBD Oil Bringing You Closer to Sleep ZenThis week, I talked to Alon Shabo, founder of Sabaidee, a brand new disruptive company taking the CBD oil industry by transparency. This is the future of medicine. Sabaidee not only wants to help heal through the power of cannabis, they partner with a 501(c)(3) charity to help plant trees for every unit sold. CBD helps you sleep, relax your muscles. And after talking with Alon, you'll be a sleep zealot like us as well since sleep makes EVERYTHING more optimal. P.S. We’re giving away a Halo Sport (a $500 value)! CLICK HERE TO ENTER 2018-03-201h 09
Optimal Performance163: Neurostimulation to Optimize Skills Based Training with Halo SportThis week we speak with Daniel Chao, co-founder and CEO of Halo Neuroscience and creator of the Halo Sport. It’s the world’s first and only neural stimulator to accelerate improvement in athletic strength and skills based training. I’ve been using a Halo Sport for the last month or so and it’s pretty incredible. It sends low grade electric currents into your motor cortex and is used by professional athletes, dancers, musicians, artists, fitness enthusiasts and any other skill based sport/activity you can think of. The Halo Sport was developed by neuroscien...2018-03-131h 11
Optimal PerformanceOPP 162 - Brain Food and More with CILTEP Creator Abelard LindsayI sit down to talk with CILTEP founder and Natural Stacks legend Abelard Lindsay about Acetylcholine Brain Food, a multidimensional approach to cognition, self tests, the state of "biohacking", peony, and so much more! Outline Abelard’s Daily Stack What makes Acetylcholine Brain Food Unique in Brain When do you take Acetylcholine Brain Food? Breaking Down the Brain Foods A Multidimensional Approach to Cognition Know Thyself: Self Directed Tests Russian Peptides Theories of Aging The State of “BioHacking” Detoxification for Environmental Toxins Abelard’s Physical Excercise Microdosing and Fringe Medicine Closing Acetylcholine Remarks Stay Optimized F...2018-03-061h 21
Optimal Performance160: Olympians, Cross-fitters and Elite Exercise Equipment - Concept2Minimum Effective Dose. If you're like me, you're interested in getting the most from the least. That's really the nature of bio-hacking and performance optimization right? How can we all get the most return from our output. What movements, dietary supplements, and therapies can we do to perform at our highest levels? If yer jiving with this... you should be rowing. Greg Hammond from Concept2 joined me for a ranging conversation about fitness, performance and active lifestyles. Greg really broke down why rowing is the ideal exercise - it goest something like this. • More than...2018-02-201h 02
Optimal Performance158: 2018 NS Preview - New Products, Eye Health and a Special Offer!Lots of exciting content in this episode of the OPP. We sit down with Natural Stacks co-founder Roy Krebs. Tons of exciting announcements and chances to win cool stuff! We're really excited to give you a chance to win a Concept 2 Rower! We're always looking to hook you guys up stuff you'll love. Enter here. CILTEP Studies coming soon -2 large scale, double-bling placebo controls with two groups healthy adults, and healthy elderly. Of course, these are top notch University studies instead of a Contract Research Organization (which many other supplement companies use) whi...2018-02-0654 min
Optimal Performance156: Stem Cell OptimizationOPP host Sean McCormick has a ranging conversation with Stem Cell expert and Integrated Health Specialist Regan Archibald. Regan has had 7 therapeutic sessions of stem cell therapy himself and is an expert in it's wide ranging uses. 2018-01-1753 minOptimal PerformanceOptimal Performance Podcast 004: Sean McCormick of Float SeattleSean McCormick from Float Seattle joins us on the Optimal Performance podcast to discuss floating, sensory deprivation, nootropics, meditation and more.2015-06-1851 minOptimal PerformanceOPP 001: Sean Hyson Director Of Training at Men's FitnessSean Hyson, director of training at Men's Fitness and Muscle & Fitness is on the Optimal Performance podcast talking strength training and diets by science.2015-06-1133 min