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Fitness Reborn with SeannFitness Reborn with SeannFitness Reborn with Seann, E115: Martial Arts and Transformation with Chris MalgeriMy guest this week is Chris Malgeri.Chris Malgeri, also known as Coach Chris, is a renowned fitness and mindset coach dedicated to empowering individuals to achieve their full potential and lead balanced, fulfilling lives. With a strong background in martial arts, personal development, fitness training, and mindfulness practices, Chris brings a unique and holistic approach to training and coaching that sets him apart in the industry.An active competitor himself, Coach Chris has won several competitions in Brazilian Jiu Jitsu, Mixed Martial Arts, and Kickboxing. He also serves as Director of Fitness, Martial Arts...2025-04-2948 minFitness Reborn with SeannFitness Reborn with SeannFitness Reborn with Seann, E114: Rewriting the Story with Krista StoryMy guest this week is Krista Story.Krista is an Integrative Health Practitioner, Quantum Nutrition Practitioner, SHAPE ReClaimed Practitioner, and Emotion Code Practitioner. She is also the owner and operator of Rewrite Your Story where she provides cutting-edge holistic treatments.Like many transformative stories, this one begins with tragedy. Krista’s myriad of health issues were discovered from the stillborn death of her son, Samuel. What was found to be thyroid disease became later Lyme disease, mold toxicity, and Epstein Barr Virus. After years of unsuccessful treatments from conventional medicine, Krista found salvation in functional me...2025-03-2933 minFitness Reborn with SeannFitness Reborn with SeannFitness Reborn with Seann, E113: Women Need Muscles with Angela BeyerMy guest this week is Angela Beyer.Angela Beyer is a trainer,online coach,and professional health coach with an extraordinary journey that led her to become a personal trainer and health coach specializing in helping women build muscle and achieve a healthy lifestyle. ​A keen interest in athletics since childhood, Angela has fought through hormone changes, an eating disorder, and several health setbacks to reclaim her health and win numerous bodybuilding competitions. Angela is the founder of House of Shape, offering women the guidance they need to attain their fitness goals. She ha...2025-03-0137 minFitness Reborn with SeannFitness Reborn with SeannFitness Reborn with Seann, E112: Trauma, Heartbreak, Spirituality & Recovery with Ben OofanaMy guest this week is Ben Oofana.To break it down, Ben Oofana is a man who has dedicated his life to healing the broken. In an effort to release himself emotionally and psychologically from the traumas of his childhood and the cyclical hazardous relations in adulthood, Ben turned to the teachings of a traditional Native American doctor (medicine man) from the Kiowa Tribe. It didn’t end there either. Ben later went on to train in the Taoist teachings of Chinese Master Sifu Li Tai Liang. The impact from these ancient wisdoms we...2025-01-2756 minFitness Reborn with SeannFitness Reborn with SeannFitness Reborn with Seann, E111: Real World Meditation with Ann Swanson.My guest this week is Ann Swanson.Ann Swanson teaches meditation to busy people with busy minds. She is the author of the bestselling book SCIENCE OF YOGA, which has been translated into over 15 languages. Her new book, Meditation for the Real World, illuminates the fascinating science behind meditation with step-by-step practices to find peace in everyday life. However, Ann wasn’t a naturally “chill person,” and meditation didn’t come easy to her. Overcoming chronic pain and anxiety led her to India to study yoga, to China to explore tai chi, and, ultimate...2024-12-0744 minFitness Reborn with SeannFitness Reborn with SeannFitness Reborn with Seann, E110: Freedom Food with Belldon ColmeMy guest this week is Belldon Colme.Belldon Colme is the founder of Nutritional Fitness and the Food Freedom Collective.A heart attack survivor from the age of 39, Belldon has made it a life’s mission to understand health at its core. Over the last 20 years, Belldon has helped thousands reverse chronic diseases and transform their lives through nutritional healing. However, Belldon has also learned that true transformation extends beyond just the plate, and into the thoughts, psychology, habits, and even environments.Belldon Colme is the author of two published books, Undo Type 2: Ki...2024-11-2451 minAll In Gospel - Calvary Chapel White BearAll In Gospel - Calvary Chapel White Bear1 Thessalonians 3 - Seann DikkersPastor Seann Dikkers gives the continues our Abide 2024 gathering and study of 1 Thessalonians All In Gospel Podcast is a chapter by chapter, verse by verse, in depth bible study where we seek to understand God's Word. All In Gospel is recorded live at Calvary Chapel White Bear with Pastor Seann Dikkers. You can support this study at anchor.fm/allingospel, ⁠⁠⁠⁠⁠⁠⁠⁠ccwhitebear.com⁠⁠⁠⁠⁠⁠⁠⁠, or visit us live on Sunday mornings or evenings in White Bear, MN. 2024-11-1356 minFitness Reborn with SeannFitness Reborn with SeannFitness Reborn with Seann, E109: From Victim To Victory with Yahne Sneed"It's not what they tell you, it's what you tell yourself."My guest this week is Yahne Sneed.Yahne Sneed comes from background in social work. She understands that starting from the beginning when everything doesn't make sense is the way to heal not only internally but also one's present reality.Growing up, Yahne experienced abuse and a lack of love from her family, which made it difficult for her to truly love herself. As tragic as that was, her childhood trauma became her greatest source of strength. Through her work...2024-11-1234 minFitness Reborn with SeannFitness Reborn with SeannFitness Reborn with Seann, E108: Discovering The Human Animal with Frank ForencichMy guest this week is Frank Forencich.Frank Forencich is an advocate for the human animal and for a functional future. He earned his BA in Biology from Stanford University, and for thirty years has taught martial arts and health education around the world. He holds black belts in both aikido and karate, and on several occasions has traced the ancestral origins of humanity in Africa. Peace, Love, & Fitness,SeannWEBSITE:Solutions For The Human AnimalSAMO Lives is a reader-supported publication. Fitness Reborn...2024-10-2647 minFitness Reborn with SeannFitness Reborn with SeannFitness Reborn with Seann, E107: True Grit with Jason CriddleMy guest this week is Jason Criddle.Jason Criddle is a father, investor, weight-loss expert, International Best-Selling author, endurance and strongman competitor, and founder of SmartrCommerce, SmartrHoldings, SmartrMarketing, and Jason Criddle and Associates.Jason is also a survivor of significant child and domestic abuse, who has since worked tirelessly to overcome the patterns of abuse he experienced and re-write his family’s generational legacy. Jason has personally helped many hundreds of clients lose over 10,000lbs of body fat and add thousands of pounds of muscle after transforming his own body. When not working, Ja...2024-10-061h 06Fitness Reborn with SeannFitness Reborn with SeannFitness Reborn with Seann, E106: Clean & Lean with Brian GrynMy guest this week is Brian Gryn.Brian Gryn is a FDN-P wellness coach, podcast host, author, and human movement specialist. I specialize in working with 40+ year old males to implement healthy habits to get strong, fit, and obtain the body confidence they had in their youth!Peace, Love & Fitness,SeannWEBSITE:BGRYNSOCIAL MEDIA:FacebookXYouTubeInstagramLinkedINSAMO Lives is a reader-supported publication. Fitness Reborn with Seann is a part of...2024-09-2450 minFitness Reborn with SeannFitness Reborn with SeannFitness Reborn with Seann, E105: Breaking Apathy & Addiction with Drew BirchMy guest this week is Drew Birch.Drew is an ex-accountant and Big Game hunting guide. He uses his own journey of beating various addictions to help council men from all corners of the earth to do the same. Currently, Drews work one on one with ex military spec forces, international Dj's and young money millionaires in order for them to break those same chains and level up into all they can be. 2024 will see Drew continuing to travel South Africa and engage with young men as a key note speaker through the...2024-09-1557 minFitness Reborn with SeannFitness Reborn with SeannFitness Reborn with Seann, E104: Reiki Healing with Jenni BloomMy guest this week is Jenni Bloom.Jenni Bloom a registered nurse, reiki master practitioner, health coach.Jenni’s years as a nurse, along with a lot of personal loss started her on a journey into the world of self-discovery. The eastern practice of Reiki found her before she had no clue what it even was. Nonetheless, it changed her life in ways she could’ve imagined. Jenni then decided that her passion for health and wellness could be incorporated into her nursing practice by creating her own business. Thus, Elemental 4 Well...2024-07-191h 06Fitness Reborn with SeannFitness Reborn with SeannFitness Reborn with Seann, E103: The Hidden War At Home with Michael O'DellMy guest this week is Michael O’Dell.Michael O’Dell is the Warriors Heart Command Center Executive Director and Former US Marines Corps CPL.At the age of 19, Michael left his family and the hill country behind to become a United States Marine. During his service to our country Michael was stationed in Hawaii and attached to 3rd battalion 3rd Marine AKA Americas Battalion. His unit quickly deployed and continuously rotated in and out of theater. Michael was a part of and involved with multiple missions which were mostly executed at night trai...2024-07-0941 minFitness Reborn with SeannFitness Reborn with SeannFitness Reborn with Seann, E102: From Setback to Comeback with Erik ScottMy guest this week is Erik Scott.Erik Scott is a systems engineer, mindset coach, and founder of Energized Dad.A fitness journey spanning 28 years, Erik comes with experiences ranging from traditional gyms to the dynamic worlds of CrossFit and Strength and Conditioning. He has judged CrossFit competitions, including a notable event at the Navy-UDT-Seal museum in Fort Pierce, FL.Erik battled severe back pain that for over five years. Despite the challenges and skepticism, he took a leap of faith and underwent MSC Stem Cell treatment in Colombia, for issues including L2...2024-06-2948 minFitness Reborn with SeannFitness Reborn with SeannFitness Reborn with Seann, E101: A Warrior's Call with John LawyerMy guest this week is John Lawyer.From 12 years desert combat zones to a battle within, John Lawyer transformed from soldier to spiritual seeker. He is the co-founder of Kishar, a non-profit online spiritual community where people to share their journeys and explore their own unique spiritual path. John is an Omnist and believes in the validity of great human thought from around the world and across time. He is a higher purpose and transformational coach. John offers individual spiritual guidance as part of the Kishar Spiritual Community.Listen. Learn. Enjoy!...2024-06-2050 minFitness Reborn with SeannFitness Reborn with SeannFitness Reborn with Seann, E100: Genetics Unlocked with Elwin RobinsonMy guest this week is Elwin Robinson.Elwin Robinson is the founder of Genetic Insights, an easy to use, direct to consumer platform that allows people to upload their raw DNA data from any ancestry service. You can get access to over 350+ Reports with insights on health risks, nutritional requirements, allergies and intolerances, sensitivities and even personality traits. These reports are extremely accurate and include personalized recommendations unique to your DNA. Elwin Robinson is also passionate about helping people reverse the effects of premature aging. When he was in his 20s he felt like a 60...2024-06-111h 13Fitness Reborn with SeannFitness Reborn with SeannFitness Reborn with Seann, E99: Trauma, Burnout, Anxiety & Relief with Lolita GuarinMy guest this week is Lolita Guarin.Lolita Guarin, a four-time #1 bestselling Amazon author, stress management coach, and dynamic speaker. Through her journey, Lolita discovered powerful, drug-free stress management strategies, emphasizing the importance of healing childhood trauma. As the founder of Be Amazing You, she's dedicated to reducing burnout and boosting energy. Listen. Learn. Enjoy!WEBSITE:Be Amazing YouSOCIAL MEDIA:FacebookInstagramLinkedINYouTubeSAMO Lives is a reader-supported publication. Fitness Reborn with Seann is...2024-06-031h 08Fitness Reborn with SeannFitness Reborn with SeannFitness Reborn with Seann, E98: The Addiction Algorithm with Jeff EinsteinMy guest this week is Jeff Einstein.Jeff Einstein is a former digital media pioneer long ago turned digital apostate. His digital bona fides include the first major how-to book series on personal computers and the first digital advertising agency -- both dating way back to the mid-1980s. He turned digital apostate in the early 21st century when he became the first to explore what he called our default meta-addiction to all things media and all things digital. What happens, he asked, to our time and money and freedom when addiction suddenly becomes the...2024-05-261h 04Fitness Reborn with SeannFitness Reborn with SeannFitness Reborn with Seann, E97: The F.I.G.H.T. In A Man with Jeremy MurphyMy guest this week is Jeremy Murphy.Jeremy is a personal trainer, a boxing/kickboxing instructor, a men’s coach, and a former MMA fighter.Jeremy Murphy is a man who has completely reinvented himself, both personally and professionally. He’s been through a hard divorce. He’s been through deep depression. And he’s been through the unexpected death of a loved one. All of which brings us most notably to his newest program: F.I.G.H.T. An online program designed to bring men not only back from the brink, but back...2024-05-191h 07Fitness Reborn with SeannFitness Reborn with SeannFitness Reborn with Seann, E96: Plant-Empowered with Michele StamnMy guest this week is Michele Stamn.Michele Stamn has been helping people achieve their wellness goals for over 30 years as a physical therapist, and now does so as the founder of Wellness Empowered Plant-Based Health Coaching. She helps her clients tap into the transformative power of plant-based eating to change their lives in ways that they never dreamed possible. AND….she makes it doable, delicious, and fun!Listen. Learn. Enjoy!WEBSITE:Wellness EmpoweredSOCIAL MEDIA:FacebookInstagramYouTube...2024-05-0656 minFitness Reborn with SeannFitness Reborn with SeannFitness Reborn with Seann, E94: Reclaiming Our Vitality with Adrienne SimmonsMy guest this week is Adrienne Simmons.Adrienne Simmons comes to us as the founder of the Energy Edge: Unlock Your Energy Potential coaching program.When Adrienne hit her 50s, she knew she had a problem. Her energy levels had taken a noticeable dive, and she was in a rut on every level. That there was a problem was obvious. The reason for it was not. Thus, began a 6-month period starting with a 180% mindset shift. She lost the 15 lbs I'd gained over the last year & half, rebuilt herself physically, mentally, emotionally & spiritually...2024-04-1748 minFitness Reborn with SeannFitness Reborn with SeannFitness Reborn with Seann, E93: The Healing of America with Phyllis LeavittMy guest this week is Phyllis E. Leavitt.Phyllis Leavitt is a retired psychotherapist, a published author, and a sought after speaker.As a psychotherapist, Phyllis has treated children, families, couples, and individual adults for 34 years, and has worked extensively with abuse and dysfunctional family dynamics, their aftermath, and some of the most important elements for healing. She has published two books, A Light in the Darkness and Into the Fire.Phyllis’ most recent book, and the subject for much of our discussion, is America in Therapy: A New Approach to Hope and He...2024-04-081h 05Fitness Reborn with SeannFitness Reborn with SeannFitness Reborn with Seann, E92: Transformation Through Discipline with Danny CárdenasMy guest this week is Danny Cárdenas. Danny Cárdenas is a personal trainer and personal development coach based out of Miami, FL, USA. Danny comes to the Fitness Reborn podcast with a message of how we can all make great transformations to our mind, body, and soul through consistent daily small actions through discipline and practice. He’s out to make a difference to every person he meets.Listen. Learn. Enjoy!SOCIAL MEDIA:IntagramFacebookYouTubeSAMO Lives is a...2024-03-2835 minFitness Reborn with SeannFitness Reborn with SeannLorraine Lewis - Author & SpeakerMy guest this week is Lorraine Lewis.Lorraine Lewis is an author, a speaker, a CrossFit Masters and Hyrox Competitor, life coach, and a mother of seven.In this episode, we travel the length of Lorraine's amazing professional career, as well as seminal events in her personal life to discuss how both have impacted and shaped her into the woman she is today.Our conversation includes:Surviving cancerSwitching careers late in lifeBecoming a CrossFit competitorBecoming an American Gladiators championThe unfortunate story involving her sonWriting her first bookPeople with intellectual disabilities and the...2023-01-301h 12Fitness Reborn with SeannFitness Reborn with SeannThe Way Of The FemiNinja with Cheryl IlovMy guest this week is Cheryl Ilov.Cheryl is a former physical therapist, a martial artist, a dancer, a best-selling author, and host of her own podcast, The FemiNinja Project. Cheryl Ilov began her martial arts career in her late 40's after her acupuncturist suggested she consider it as a way to heal from the PTSD she acquired from a traumatic personal experience, as well as her chronic pain. Twenty years later, she is today a second-degree black belt in the Japanese martial art of Ninpo Tai Jutsu, and is pain free. Cheryl's pr...2023-01-2358 minFitness Reborn with SeannFitness Reborn with SeannChiropractic Neurology with Dr. Shane Steadman, DCMy guest this week is Dr. Shane Steadman.Dr. Steadman is a chiropractic neurologist with 20 years experience. He is an expert in treating and supporting concussions, migraines, vertigo, peripheral neuropathy, autoimmune conditions, as well as thyroid and hormonal disorders.On this episode, Dr. Steadman and I will discuss the importance of functional medicine, the mind-body connection, the brain-gut connection, and how the different systems intersect and interact with each other to form us as humans.Dr. Steadman runs the Integrated Health Systems clinic out of Denver, Colorado, USA. Here he and his team...2023-01-1643 minFitness Reborn with SeannFitness Reborn with SeannFitness, Happiness, & Health with Brad CarlsonMy guest this week is Brad Carlson.Brad is a certified health coach, personal trainer, spiritual practitioner, author and motivational speaker. Brad remembers being 38 years old, 50 pounds overweight, going through a divorce, feeling lost and miserable, and not having one clue about what to do about it. The breaking point came when he realized his condition was so bad that his own dog would not associate with him any longer. From that point on, he began to the learn what is the most vital aspects of the healthy and fit lifestyle; that we ar...2023-01-101h 10Fitness Reborn with SeannFitness Reborn with SeannRebel Nutrition with Andrea NicholsonMy guest this week is Andrea Nicholson.Andrea is a board-certified holistic nutrition and lifestyle consultant with a specialization in gut and metabolic health. Andrea comes to us today with a long backstory of suffering from abdominal ailments. For the longest time she followed conventional wisdom on nutrition, and as a result she continued to get sicker and sicker. Only until she took full ownership of her health, did her own research, stopped blindly following conventional advice, did her health begin to make a dramatic turn around. Afterwards, Andrea gave up her prior ca...2023-01-031h 01Bradley Basics Podcast ChannelBradley Basics Podcast Channel31: Master your minute in 2023!Seann Bradley – BradleyBasics founder discusses basic goal planning for 2023 Seann Bradley | LinkedIn2023-01-0204 minFitness Reborn with SeannFitness Reborn with SeannThe Joint Renewal System with Kathy WhiteMy guest this week is Kathy White.Kathy is a dedicated yogi and yoga instructor who has developed a revolutionary practice called the Joint Renewal System.Prior to turning 50, Kathy had already been practicing yoga since her 30s. However, at this stage of her life, she found that traditional yoga wasn't providing the same benefits it once did. Her normal practice was no longer addressing the stiff joints, sore back, and painful knees. Seeking relief, she discovered a practice from Brazil called Kaiut and retrained for 5 years. This led to the inspiration of w...2022-12-271h 01Fitness Reborn with SeannFitness Reborn with SeannPain & Relief For Women Over 50 with Hema MurtyMy guest this week is Hema Murty.Hema is an online trainer who works specifically with women 50 years and older to help relieve pain and enjoy life.In our discussion, Hema details the unique challenges women over 50 face when dealing with pains that come with the aging process. We also discuss how a background in engineering and an understanding of Eastern Indian philosophy, while both seemingly unrelated, has her into personal training and has deeply influenced her practice. Listen. Learn. Enjoy!Hema's website: https://www.getshanti.com/Hema's social...2022-12-211h 09Fitness Reborn with SeannFitness Reborn with SeannThe Truth About Nutrition w/ Dawn CuckowMy guest this week is Dawn Cuckow.Dawn is a nutritional therapist who specializes in getting to the root cause of cravings and obesity. She is also a best-selling author on Amazon. In our discussion, Dawn and I talk about just why cravings occur and how it is a combination of imbalances in chemical, hormonal, and emotional energy. We also cover why traditional dieting goes wrong for the majority of people, the importance of gut bacteria, and why you should focus on overall health rather than weight loss.Nutrition is one of the...2022-12-1255 minFitness Reborn with SeannFitness Reborn with SeannWarrior Code Training with Scott McDermottMy guest this week is Scott McDermott. Scott is an author, speaker, coach, trainer, and ultra endurance athlete. In 2002, Scott left behind a successful career as an architect to open his own 15,000 square foot gym and pursue his passion for fitness. Since the COVID-19 lockdown, he pivoted his business from brick-and-mortar gym to online Warrior Code Training. In this episode, we will hear Scott talk about how he went from "fat to fit" beginning in 1998, opening his gym in 2002, surviving  a horrendous accident during a competition in 2015 that nearly cost him his life, to weathering t...2022-12-051h 23Fitness Reborn with SeannFitness Reborn with SeannFrom Kids To Parents with Austin WheelerMy guest this week is Austin Wheeler. Austin is a personal trainer who began his fitness career working in youth sports, but now specializes in working with parents and in particularly career-orientated fathers.To get the very results, Austin employs what he calls The Three Pillar Method:ScheduleFan FoodActivity Integration Through this methodology, each client is outfitted a fitness regime that is tailored to their specific lifestyle. I'll let Austin himself explain how this all works in greater detail, but do know it's very effective and logical.Listen. Learn. En...2022-11-281h 18