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Seann
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Fitness Reborn with Seann
Fitness Reborn with Seann, E115: Martial Arts and Transformation with Chris Malgeri
My guest this week is Chris Malgeri.Chris Malgeri, also known as Coach Chris, is a renowned fitness and mindset coach dedicated to empowering individuals to achieve their full potential and lead balanced, fulfilling lives. With a strong background in martial arts, personal development, fitness training, and mindfulness practices, Chris brings a unique and holistic approach to training and coaching that sets him apart in the industry.An active competitor himself, Coach Chris has won several competitions in Brazilian Jiu Jitsu, Mixed Martial Arts, and Kickboxing. He also serves as Director of Fitness, Martial Arts...
2025-04-29
48 min
Fitness Reborn with Seann
Fitness Reborn with Seann, E114: Rewriting the Story with Krista Story
My guest this week is Krista Story.Krista is an Integrative Health Practitioner, Quantum Nutrition Practitioner, SHAPE ReClaimed Practitioner, and Emotion Code Practitioner. She is also the owner and operator of Rewrite Your Story where she provides cutting-edge holistic treatments.Like many transformative stories, this one begins with tragedy. Krista’s myriad of health issues were discovered from the stillborn death of her son, Samuel. What was found to be thyroid disease became later Lyme disease, mold toxicity, and Epstein Barr Virus. After years of unsuccessful treatments from conventional medicine, Krista found salvation in functional me...
2025-03-29
33 min
Fitness Reborn with Seann
Fitness Reborn with Seann, E113: Women Need Muscles with Angela Beyer
My guest this week is Angela Beyer.Angela Beyer is a trainer,online coach,and professional health coach with an extraordinary journey that led her to become a personal trainer and health coach specializing in helping women build muscle and achieve a healthy lifestyle. A keen interest in athletics since childhood, Angela has fought through hormone changes, an eating disorder, and several health setbacks to reclaim her health and win numerous bodybuilding competitions. Angela is the founder of House of Shape, offering women the guidance they need to attain their fitness goals. She ha...
2025-03-01
37 min
Fitness Reborn with Seann
Fitness Reborn with Seann, E112: Trauma, Heartbreak, Spirituality & Recovery with Ben Oofana
My guest this week is Ben Oofana.To break it down, Ben Oofana is a man who has dedicated his life to healing the broken. In an effort to release himself emotionally and psychologically from the traumas of his childhood and the cyclical hazardous relations in adulthood, Ben turned to the teachings of a traditional Native American doctor (medicine man) from the Kiowa Tribe. It didn’t end there either. Ben later went on to train in the Taoist teachings of Chinese Master Sifu Li Tai Liang. The impact from these ancient wisdoms we...
2025-01-27
56 min
Fitness Reborn with Seann
Fitness Reborn with Seann, E111: Real World Meditation with Ann Swanson.
My guest this week is Ann Swanson.Ann Swanson teaches meditation to busy people with busy minds. She is the author of the bestselling book SCIENCE OF YOGA, which has been translated into over 15 languages. Her new book, Meditation for the Real World, illuminates the fascinating science behind meditation with step-by-step practices to find peace in everyday life. However, Ann wasn’t a naturally “chill person,” and meditation didn’t come easy to her. Overcoming chronic pain and anxiety led her to India to study yoga, to China to explore tai chi, and, ultimate...
2024-12-07
44 min
Fitness Reborn with Seann
Fitness Reborn with Seann, E110: Freedom Food with Belldon Colme
My guest this week is Belldon Colme.Belldon Colme is the founder of Nutritional Fitness and the Food Freedom Collective.A heart attack survivor from the age of 39, Belldon has made it a life’s mission to understand health at its core. Over the last 20 years, Belldon has helped thousands reverse chronic diseases and transform their lives through nutritional healing. However, Belldon has also learned that true transformation extends beyond just the plate, and into the thoughts, psychology, habits, and even environments.Belldon Colme is the author of two published books, Undo Type 2: Ki...
2024-11-24
51 min
All In Gospel - Calvary Chapel White Bear
1 Thessalonians 3 - Seann Dikkers
Pastor Seann Dikkers gives the continues our Abide 2024 gathering and study of 1 Thessalonians All In Gospel Podcast is a chapter by chapter, verse by verse, in depth bible study where we seek to understand God's Word. All In Gospel is recorded live at Calvary Chapel White Bear with Pastor Seann Dikkers. You can support this study at anchor.fm/allingospel, ccwhitebear.com, or visit us live on Sunday mornings or evenings in White Bear, MN.
2024-11-13
56 min
Fitness Reborn with Seann
Fitness Reborn with Seann, E109: From Victim To Victory with Yahne Sneed
"It's not what they tell you, it's what you tell yourself."My guest this week is Yahne Sneed.Yahne Sneed comes from background in social work. She understands that starting from the beginning when everything doesn't make sense is the way to heal not only internally but also one's present reality.Growing up, Yahne experienced abuse and a lack of love from her family, which made it difficult for her to truly love herself. As tragic as that was, her childhood trauma became her greatest source of strength. Through her work...
2024-11-12
34 min
Fitness Reborn with Seann
Fitness Reborn with Seann, E108: Discovering The Human Animal with Frank Forencich
My guest this week is Frank Forencich.Frank Forencich is an advocate for the human animal and for a functional future. He earned his BA in Biology from Stanford University, and for thirty years has taught martial arts and health education around the world. He holds black belts in both aikido and karate, and on several occasions has traced the ancestral origins of humanity in Africa. Peace, Love, & Fitness,SeannWEBSITE:Solutions For The Human AnimalSAMO Lives is a reader-supported publication. Fitness Reborn...
2024-10-26
47 min
Fitness Reborn with Seann
Fitness Reborn with Seann, E107: True Grit with Jason Criddle
My guest this week is Jason Criddle.Jason Criddle is a father, investor, weight-loss expert, International Best-Selling author, endurance and strongman competitor, and founder of SmartrCommerce, SmartrHoldings, SmartrMarketing, and Jason Criddle and Associates.Jason is also a survivor of significant child and domestic abuse, who has since worked tirelessly to overcome the patterns of abuse he experienced and re-write his family’s generational legacy. Jason has personally helped many hundreds of clients lose over 10,000lbs of body fat and add thousands of pounds of muscle after transforming his own body. When not working, Ja...
2024-10-06
1h 06
Fitness Reborn with Seann
Fitness Reborn with Seann, E106: Clean & Lean with Brian Gryn
My guest this week is Brian Gryn.Brian Gryn is a FDN-P wellness coach, podcast host, author, and human movement specialist. I specialize in working with 40+ year old males to implement healthy habits to get strong, fit, and obtain the body confidence they had in their youth!Peace, Love & Fitness,SeannWEBSITE:BGRYNSOCIAL MEDIA:FacebookXYouTubeInstagramLinkedINSAMO Lives is a reader-supported publication. Fitness Reborn with Seann is a part of...
2024-09-24
50 min
Fitness Reborn with Seann
Fitness Reborn with Seann, E105: Breaking Apathy & Addiction with Drew Birch
My guest this week is Drew Birch.Drew is an ex-accountant and Big Game hunting guide. He uses his own journey of beating various addictions to help council men from all corners of the earth to do the same. Currently, Drews work one on one with ex military spec forces, international Dj's and young money millionaires in order for them to break those same chains and level up into all they can be. 2024 will see Drew continuing to travel South Africa and engage with young men as a key note speaker through the...
2024-09-15
57 min
Fitness Reborn with Seann
Fitness Reborn with Seann, E104: Reiki Healing with Jenni Bloom
My guest this week is Jenni Bloom.Jenni Bloom a registered nurse, reiki master practitioner, health coach.Jenni’s years as a nurse, along with a lot of personal loss started her on a journey into the world of self-discovery. The eastern practice of Reiki found her before she had no clue what it even was. Nonetheless, it changed her life in ways she could’ve imagined. Jenni then decided that her passion for health and wellness could be incorporated into her nursing practice by creating her own business. Thus, Elemental 4 Well...
2024-07-19
1h 06
Fitness Reborn with Seann
Fitness Reborn with Seann, E103: The Hidden War At Home with Michael O'Dell
My guest this week is Michael O’Dell.Michael O’Dell is the Warriors Heart Command Center Executive Director and Former US Marines Corps CPL.At the age of 19, Michael left his family and the hill country behind to become a United States Marine. During his service to our country Michael was stationed in Hawaii and attached to 3rd battalion 3rd Marine AKA Americas Battalion. His unit quickly deployed and continuously rotated in and out of theater. Michael was a part of and involved with multiple missions which were mostly executed at night trai...
2024-07-09
41 min
Fitness Reborn with Seann
Fitness Reborn with Seann, E102: From Setback to Comeback with Erik Scott
My guest this week is Erik Scott.Erik Scott is a systems engineer, mindset coach, and founder of Energized Dad.A fitness journey spanning 28 years, Erik comes with experiences ranging from traditional gyms to the dynamic worlds of CrossFit and Strength and Conditioning. He has judged CrossFit competitions, including a notable event at the Navy-UDT-Seal museum in Fort Pierce, FL.Erik battled severe back pain that for over five years. Despite the challenges and skepticism, he took a leap of faith and underwent MSC Stem Cell treatment in Colombia, for issues including L2...
2024-06-29
48 min
Fitness Reborn with Seann
Fitness Reborn with Seann, E101: A Warrior's Call with John Lawyer
My guest this week is John Lawyer.From 12 years desert combat zones to a battle within, John Lawyer transformed from soldier to spiritual seeker. He is the co-founder of Kishar, a non-profit online spiritual community where people to share their journeys and explore their own unique spiritual path. John is an Omnist and believes in the validity of great human thought from around the world and across time. He is a higher purpose and transformational coach. John offers individual spiritual guidance as part of the Kishar Spiritual Community.Listen. Learn. Enjoy!...
2024-06-20
50 min
Fitness Reborn with Seann
Fitness Reborn with Seann, E100: Genetics Unlocked with Elwin Robinson
My guest this week is Elwin Robinson.Elwin Robinson is the founder of Genetic Insights, an easy to use, direct to consumer platform that allows people to upload their raw DNA data from any ancestry service. You can get access to over 350+ Reports with insights on health risks, nutritional requirements, allergies and intolerances, sensitivities and even personality traits. These reports are extremely accurate and include personalized recommendations unique to your DNA. Elwin Robinson is also passionate about helping people reverse the effects of premature aging. When he was in his 20s he felt like a 60...
2024-06-11
1h 13
Fitness Reborn with Seann
Fitness Reborn with Seann, E99: Trauma, Burnout, Anxiety & Relief with Lolita Guarin
My guest this week is Lolita Guarin.Lolita Guarin, a four-time #1 bestselling Amazon author, stress management coach, and dynamic speaker. Through her journey, Lolita discovered powerful, drug-free stress management strategies, emphasizing the importance of healing childhood trauma. As the founder of Be Amazing You, she's dedicated to reducing burnout and boosting energy. Listen. Learn. Enjoy!WEBSITE:Be Amazing YouSOCIAL MEDIA:FacebookInstagramLinkedINYouTubeSAMO Lives is a reader-supported publication. Fitness Reborn with Seann is...
2024-06-03
1h 08
Fitness Reborn with Seann
Fitness Reborn with Seann, E98: The Addiction Algorithm with Jeff Einstein
My guest this week is Jeff Einstein.Jeff Einstein is a former digital media pioneer long ago turned digital apostate. His digital bona fides include the first major how-to book series on personal computers and the first digital advertising agency -- both dating way back to the mid-1980s. He turned digital apostate in the early 21st century when he became the first to explore what he called our default meta-addiction to all things media and all things digital. What happens, he asked, to our time and money and freedom when addiction suddenly becomes the...
2024-05-26
1h 04
Fitness Reborn with Seann
Fitness Reborn with Seann, E97: The F.I.G.H.T. In A Man with Jeremy Murphy
My guest this week is Jeremy Murphy.Jeremy is a personal trainer, a boxing/kickboxing instructor, a men’s coach, and a former MMA fighter.Jeremy Murphy is a man who has completely reinvented himself, both personally and professionally. He’s been through a hard divorce. He’s been through deep depression. And he’s been through the unexpected death of a loved one. All of which brings us most notably to his newest program: F.I.G.H.T. An online program designed to bring men not only back from the brink, but back...
2024-05-19
1h 07
Fitness Reborn with Seann
Fitness Reborn with Seann, E96: Plant-Empowered with Michele Stamn
My guest this week is Michele Stamn.Michele Stamn has been helping people achieve their wellness goals for over 30 years as a physical therapist, and now does so as the founder of Wellness Empowered Plant-Based Health Coaching. She helps her clients tap into the transformative power of plant-based eating to change their lives in ways that they never dreamed possible. AND….she makes it doable, delicious, and fun!Listen. Learn. Enjoy!WEBSITE:Wellness EmpoweredSOCIAL MEDIA:FacebookInstagramYouTube...
2024-05-06
56 min
Fitness Reborn with Seann
Fitness Reborn with Seann, E94: Reclaiming Our Vitality with Adrienne Simmons
My guest this week is Adrienne Simmons.Adrienne Simmons comes to us as the founder of the Energy Edge: Unlock Your Energy Potential coaching program.When Adrienne hit her 50s, she knew she had a problem. Her energy levels had taken a noticeable dive, and she was in a rut on every level. That there was a problem was obvious. The reason for it was not. Thus, began a 6-month period starting with a 180% mindset shift. She lost the 15 lbs I'd gained over the last year & half, rebuilt herself physically, mentally, emotionally & spiritually...
2024-04-17
48 min
Fitness Reborn with Seann
Fitness Reborn with Seann, E93: The Healing of America with Phyllis Leavitt
My guest this week is Phyllis E. Leavitt.Phyllis Leavitt is a retired psychotherapist, a published author, and a sought after speaker.As a psychotherapist, Phyllis has treated children, families, couples, and individual adults for 34 years, and has worked extensively with abuse and dysfunctional family dynamics, their aftermath, and some of the most important elements for healing. She has published two books, A Light in the Darkness and Into the Fire.Phyllis’ most recent book, and the subject for much of our discussion, is America in Therapy: A New Approach to Hope and He...
2024-04-08
1h 05
Fitness Reborn with Seann
Fitness Reborn with Seann, E92: Transformation Through Discipline with Danny Cárdenas
My guest this week is Danny Cárdenas. Danny Cárdenas is a personal trainer and personal development coach based out of Miami, FL, USA. Danny comes to the Fitness Reborn podcast with a message of how we can all make great transformations to our mind, body, and soul through consistent daily small actions through discipline and practice. He’s out to make a difference to every person he meets.Listen. Learn. Enjoy!SOCIAL MEDIA:IntagramFacebookYouTubeSAMO Lives is a...
2024-03-28
35 min
Fitness Reborn with Seann
Lorraine Lewis - Author & Speaker
My guest this week is Lorraine Lewis.Lorraine Lewis is an author, a speaker, a CrossFit Masters and Hyrox Competitor, life coach, and a mother of seven.In this episode, we travel the length of Lorraine's amazing professional career, as well as seminal events in her personal life to discuss how both have impacted and shaped her into the woman she is today.Our conversation includes:Surviving cancerSwitching careers late in lifeBecoming a CrossFit competitorBecoming an American Gladiators championThe unfortunate story involving her sonWriting her first bookPeople with intellectual disabilities and the...
2023-01-30
1h 12
Fitness Reborn with Seann
The Way Of The FemiNinja with Cheryl Ilov
My guest this week is Cheryl Ilov.Cheryl is a former physical therapist, a martial artist, a dancer, a best-selling author, and host of her own podcast, The FemiNinja Project. Cheryl Ilov began her martial arts career in her late 40's after her acupuncturist suggested she consider it as a way to heal from the PTSD she acquired from a traumatic personal experience, as well as her chronic pain. Twenty years later, she is today a second-degree black belt in the Japanese martial art of Ninpo Tai Jutsu, and is pain free. Cheryl's pr...
2023-01-23
58 min
Fitness Reborn with Seann
Chiropractic Neurology with Dr. Shane Steadman, DC
My guest this week is Dr. Shane Steadman.Dr. Steadman is a chiropractic neurologist with 20 years experience. He is an expert in treating and supporting concussions, migraines, vertigo, peripheral neuropathy, autoimmune conditions, as well as thyroid and hormonal disorders.On this episode, Dr. Steadman and I will discuss the importance of functional medicine, the mind-body connection, the brain-gut connection, and how the different systems intersect and interact with each other to form us as humans.Dr. Steadman runs the Integrated Health Systems clinic out of Denver, Colorado, USA. Here he and his team...
2023-01-16
43 min
Fitness Reborn with Seann
Fitness, Happiness, & Health with Brad Carlson
My guest this week is Brad Carlson.Brad is a certified health coach, personal trainer, spiritual practitioner, author and motivational speaker. Brad remembers being 38 years old, 50 pounds overweight, going through a divorce, feeling lost and miserable, and not having one clue about what to do about it. The breaking point came when he realized his condition was so bad that his own dog would not associate with him any longer. From that point on, he began to the learn what is the most vital aspects of the healthy and fit lifestyle; that we ar...
2023-01-10
1h 10
Fitness Reborn with Seann
Rebel Nutrition with Andrea Nicholson
My guest this week is Andrea Nicholson.Andrea is a board-certified holistic nutrition and lifestyle consultant with a specialization in gut and metabolic health. Andrea comes to us today with a long backstory of suffering from abdominal ailments. For the longest time she followed conventional wisdom on nutrition, and as a result she continued to get sicker and sicker. Only until she took full ownership of her health, did her own research, stopped blindly following conventional advice, did her health begin to make a dramatic turn around. Afterwards, Andrea gave up her prior ca...
2023-01-03
1h 01
Bradley Basics Podcast Channel
31: Master your minute in 2023!
Seann Bradley – BradleyBasics founder discusses basic goal planning for 2023 Seann Bradley | LinkedIn
2023-01-02
04 min
Fitness Reborn with Seann
The Joint Renewal System with Kathy White
My guest this week is Kathy White.Kathy is a dedicated yogi and yoga instructor who has developed a revolutionary practice called the Joint Renewal System.Prior to turning 50, Kathy had already been practicing yoga since her 30s. However, at this stage of her life, she found that traditional yoga wasn't providing the same benefits it once did. Her normal practice was no longer addressing the stiff joints, sore back, and painful knees. Seeking relief, she discovered a practice from Brazil called Kaiut and retrained for 5 years. This led to the inspiration of w...
2022-12-27
1h 01
Fitness Reborn with Seann
Pain & Relief For Women Over 50 with Hema Murty
My guest this week is Hema Murty.Hema is an online trainer who works specifically with women 50 years and older to help relieve pain and enjoy life.In our discussion, Hema details the unique challenges women over 50 face when dealing with pains that come with the aging process. We also discuss how a background in engineering and an understanding of Eastern Indian philosophy, while both seemingly unrelated, has her into personal training and has deeply influenced her practice. Listen. Learn. Enjoy!Hema's website: https://www.getshanti.com/Hema's social...
2022-12-21
1h 09
Fitness Reborn with Seann
The Truth About Nutrition w/ Dawn Cuckow
My guest this week is Dawn Cuckow.Dawn is a nutritional therapist who specializes in getting to the root cause of cravings and obesity. She is also a best-selling author on Amazon. In our discussion, Dawn and I talk about just why cravings occur and how it is a combination of imbalances in chemical, hormonal, and emotional energy. We also cover why traditional dieting goes wrong for the majority of people, the importance of gut bacteria, and why you should focus on overall health rather than weight loss.Nutrition is one of the...
2022-12-12
55 min
Fitness Reborn with Seann
Warrior Code Training with Scott McDermott
My guest this week is Scott McDermott. Scott is an author, speaker, coach, trainer, and ultra endurance athlete. In 2002, Scott left behind a successful career as an architect to open his own 15,000 square foot gym and pursue his passion for fitness. Since the COVID-19 lockdown, he pivoted his business from brick-and-mortar gym to online Warrior Code Training. In this episode, we will hear Scott talk about how he went from "fat to fit" beginning in 1998, opening his gym in 2002, surviving a horrendous accident during a competition in 2015 that nearly cost him his life, to weathering t...
2022-12-05
1h 23
Fitness Reborn with Seann
From Kids To Parents with Austin Wheeler
My guest this week is Austin Wheeler. Austin is a personal trainer who began his fitness career working in youth sports, but now specializes in working with parents and in particularly career-orientated fathers.To get the very results, Austin employs what he calls The Three Pillar Method:ScheduleFan FoodActivity Integration Through this methodology, each client is outfitted a fitness regime that is tailored to their specific lifestyle. I'll let Austin himself explain how this all works in greater detail, but do know it's very effective and logical.Listen. Learn. En...
2022-11-28
1h 18
Fitness Reborn with Seann
Rejecting The "New Normal" with Danielle Matthews
My guest this week is Danielle Matthews.Danielle is a traumatic brain injury survivor and an expert in Redox Signaling.When Danielle was 23 years old, she suffered a horrendous traumatic brain injury when she was struck by drunk driver. This event left Danielle with significant physical and neurological impairments. So much so, after about a year of rehabilitation, doctor's advised her to accept her condition as her "new normal", thinking there was no further progress to be had.Unwilling to resign herself to her impairments, Danielle defied her doctor's expectations by mustering her s...
2022-11-21
46 min
Fitness Reborn with Seann
Dai Manuel - Lifestyle Mentor & High Performance Coach
My guest this week is Dai Manuel.Dai brings an infectious level of personality and good-humored fun to his mission of educating and inspiring people around the world. In our discussion, Dai goes over what he calls "The Whole Life Fitness Manifesto". This is to be a doctrine of becoming your very best self in mind, body, and spirit through a 28-day program. In doing so, we embrace the 2 percent solution of gaining control over all these vital areas of life.Dai will also discuss how being and allowing for vulnerability is a...
2022-11-14
1h 07
Fitness Reborn with Seann
"It all started with a walk..." with Heather Murray
My guest this week is Heather Murray. Heather Murray comes to Fitness Reborn with an incredible personal story. It's a story of going from a place of being completely shattered - physically, psychologically, and emotionally - to becoming stronger than she ever thought possible.Heather survived years and years of terrible abuse under a tyrannical husband, fought back against morbid obesity, weathered the tragic passing of her father, to now she and her son being in a safe position and crushing personal fitness goals.This was one of my more favorite interviews. It...
2022-11-07
1h 14
Fitness Reborn with Seann
Perfect Is Boring with Lesley Logan
My guest this week is Lesley Logan. Lesley is a certified Pilates instructor and host of the podcast Be It Till You See It. In our discussion, Lesley talks to us about how she for the longest time struggled to feel a sense of belonging anywhere, and how Pilates (after initially being dismissive of it) allowed her to find her community. Lesley now teaches Pilates all over the world, and runs an online business called Online Pilates Classes. Lesley takes us through the physical benefits of Pilates training, its universal application, as well as the m...
2022-10-31
1h 01
Fitness Reborn with Seann
From Stressville to Calmtown with Dr. Annie White
This week's guest on Fitness Reborn is Dr. Annie White, author of the book "The Calm Code".In this episode, Dr. Annie and I discuss how to go from "Stressville" to "Calmtown". That is, how to better recognize and manage the stress of our modern lives. In her book "The Calm Code", Dr. Annie presents a groundbreaking step-by-step method to help us rewire our brains for better stress management. She holds a Doctorate in Eastern Medicine and has applied her methods not only in a clinical setting with clients, but also on herself. By doing so...
2022-10-25
1h 04
Fitness Reborn with Seann
"Cathy's Cross" with Cathy Jean-Francois
My guest this week is author, blogger, and recovering depressive, Cathy Jean-Francois. In our discussion, Cathy and I dive into what it is like to live with diagnosed depression while sharing our separate experiences. Cathy refers to her depression as "the intruder". We will hear how this unwanted invader has loomed large over much of Cathy's life since childhood, and what she does now to better identify and cope with it. Cathy is a frequent contributor to her own blog series called "Cathy's Cross: A Depressive's Positive Perspective", where she opens-up about not only her li...
2022-10-18
1h 06
Fitness Reborn with Seann
Stop Stretching! with Yogi Aaron.
This week's guest on the Fitness Reborn podcast is Yogi Aaron.Aaron joins me in our conservation from his retreat location in Costa Rica. He's helping to blaze a new trail in the yoga and neuromuscular movement space with an emphasis on muscle activation, and a DE-emphasis on stretching. Brandishing a revolutionary approach to yoga he calls AYAMA (Applied Yoga Anatomy + Muscle Activation). Additionally, Aaron is the author of the iconoclastic book"Stop Stretching!", detailing his own journey with chronic pain and how proper understanding of anatomy, along with muscular activation, is the true north...
2022-10-13
1h 06
Fitness Reborn with Seann
James McCambridge - Rewire NeuroPerformance Therapy
My guest this week on Fitness Reborn is James McCambridge. James is an athlete and trainer working from Rewire Neuro-Performance Therapy based in the United Kingdom. In this episode, James and I discuss largely how neurology and physical conditioning work hand-in-hand with each other. We also learn how James' own background as an athlete and struggles with neurological and sensory issues led to his current career at Rewire, as well as how the limitations of conventional medicine have created a growing need for people to explore options outside the medical mainstream. Additionally, we discuss what...
2022-10-03
1h 15
Fitness Reborn with Seann
Ben Reuter, Ph.D - Exercise Physiologist, Trainer, Athlete
This week's guest on Fitness Reborn is Ben Reuter, Ph.D. Ben is an exercise physiologist, athlete, and personal trainer. He currently teaches exercise physiology and nutrition at Pennsylvania Western University.In this episode, Ben and I discuss the importance of movement as an essential element of human health. We discuss the difference between movements over workouts (a distinction I also make as a trainer), how continuous movement impacts quality of life as well as determining our lifespan, and the how to make movement a permanent lifestyle fixture. Ben is also a podcast h...
2022-09-29
1h 28
Fitness Reborn with Seann
Marc Paisant - Relatively Normal
This week's Fitness Reborn podcast guest is Marc Paisant. Marc is an athlete, father, husband, mental health advocate, and host to his own podcast, Relatively Normal. In this episode, Marc and I discuss his long struggle with mental health that began during his years as a collegiate athlete, his trials and errors in working with therapists, his family background, how close he once came to committing suicide (literally just minutes away), and how this all led to his eventual mental health advocacy and podcast brand. Other topics discussed are:The relationship between phy...
2022-09-19
1h 18
Fitness Reborn with Seann
Jeff Later - L8R Lifestyle
This week's guest on the Fitness Reborn podcast is Jeff Later.Jeff is the owner and operator of L8R Lifestyle, and exclusively online fitness business based out of Salt Lake City, UT. He is also a retired competitive bodybuilder. In this episode, we discuss his background into the fitness industry, including his entry into the world of bodybuilding, becoming a coach in bodybuilding, and ultimately beginning his own business. We also go into more critical topics such as misconceptions people have concerning weight loss, the use of steroids among bodybuilders and the recent deaths t...
2022-09-12
1h 02
Fitness Reborn with Seann
Scott Carpenter - Best Selling Author & Fitness Entrepreneur
This week's guest on the Fitness Reborn podcast is best selling author and fitness entrepreneur, Scott Carpenter. Scott left behind the cushy corporate world in Chicago, IL to begin a new career in personal training in Scottsdale, AZ where he is still currently located. He went from personal trainer, to fitness director, to then venturing out onto his own by buying a once failing gym and turning it around into a 6-figure profitable enterprise. Everything changed when in 2020 when he found a new, high-ticket way to provide a high-ticket Transformational Experience to clients instead of...
2022-09-07
1h 01
Fitness Reborn with Seann
Magic Barclay- Wholistic Natural Health
This week's guest on the Fitness Reborn podcast is Magic Barclay of Wholistic Natural Health in Australia. Wholistic Natural Health was founded by Magic in 2017, and serves as one of its lead practitioners. Coming from a long line of trauma, illnesses, and professional setbacks, Magic has used alternative integrative medicine as a way to heal her body and her soul. In this episode, Magic will discuss her background, how it relates to her profession, why it matters, and what we all can gain from exploring alternative health options. We will also cover clinical...
2022-08-29
54 min
Fitness Reborn with Seann
Magic Barclay- Wholistic Natural Health (Part 2)
The rest of the interview with Magic Barclay of Wholistic Natural Health. See earlier episode. podcast outtroSupport the showSocial for Seann & Renaissance Fitness PT: https://bit.ly/3Bcbzgv.Email me: http://www.renfitnesswarriors@gmail.comTrain Hard,Seann Get full access to SAMO Lives at samolives.substack.com/subscribe
2022-08-29
13 min
Fitness Reborn with Seann
Daniel Laudon - Nature's Warehouse.
This week's guest on Fitness Reborn is Daniel Laudon. Daniel is the CEO of Nature's Warehouse. Nature's Warehouse is national healthy food and supplement company with locations in New York, Ohio, Indiana, and Pennsylvania. Daniel's exposure to the healthy and organic foods goes all the way back to his earliest childhood. Influenced by a mother with a deep skepticism of Western medicine and, and little money available to feed a large family, as well as make constant trips to the doctor, Daniel was taught that food is medicine.Today he has taken over...
2022-08-22
1h 01
Fitness Reborn with Seann
Gary Roberts - Mental Health & Cannabis Advocate
My guest on this episode of Fitness Reborn is Gary Roberts.Gary is a first responder, athlete, businessman, family man, and passionate advocate of the medicinal use of cannabis and psychedelics to treat mental and physical ailments.Gary is very open about the personal and professional traumas he has experienced through the loss of people very close to him due to mental health and addiction. However, from these deep losses, Gary seeks to create better opportunities to help the world heal.In our conversation, we will discuss:Mental health How cannabis and p...
2022-08-15
1h 01
Fitness Reborn with Seann
How To Age Powerfully with Lynne Bowman (aka Snarky Grandma)
On this episode, my guest is Lynne Bowman. Lynne is a best-selling author and a living example of how one can age gracefully. Lynne talks about how mastering nutrition for the last 30 years and remaining physically active has allowed her to reverse the onset of Type 2 diabetes, shed unwanted weight, and live her best life at 76 years old. I throughly enjoyed our conversation, and I hope you do as well.Lynne's website: https://lynnebowman.com/Lynne's book "Brownies for Breakfast": https://www.amazon.com/dp/B094GPM3Z3N...
2022-08-09
1h 03
Fitness Reborn with Seann
Natalie Fayman - Weight Loss & Mental Fitness Coach
Today I'm joined by Natalie Fayman. Natalie is a self-described Weight Loss & Mental Fitness Coach. She specializes in working with women (particular who are in their fifties and above) on learning how to lose unwanted weight, build stress resilience, and gain control over their lives. Although Natalie works primarily with women, her insights can easily be extended to everyone seeking to make improvements to their lives. Natalie has a fantastic story to tell all of us as well. So please have a listen, and I sincerely hope you enjoy the episode!Con...
2022-07-31
51 min
Fitness Reborn with Seann
Interview with Anna Barton
Fitness Reborn podcast first!Today I interviewed local fitness enthusiast, Anna Barton. Anna is a leader of a local Historical European Martial Arts (HEMA) chapter organization called The Guardians of the Black Forest. On the show, Anna talks about the history and origins of her organization, how she came into it, why she loves it, and how The Guardians of the Black Forest integrate aggressive fitness training with fantasy fun. Not to mention....real fighting! Website: https://guardiansoftheblackforest.com/ podcast outtroSupport the sh...
2022-07-11
39 min
Fitness Reborn with Seann
Muscle Strength & Aging
How and why we lose muscle strength as we age, and what we can do about it. podcast outtroSupport the showSocial for Seann & Renaissance Fitness PT: https://bit.ly/3Bcbzgv.Email me: http://www.renfitnesswarriors@gmail.comTrain Hard,Seann Get full access to SAMO Lives at samolives.substack.com/subscribe
2022-07-09
23 min
Fitness Reborn with Seann
A Taste of Your Own Medicine
What you can do to address your own wellness without a paid professional. podcast outtroSupport the showSocial for Seann & Renaissance Fitness PT: https://bit.ly/3Bcbzgv.Email me: http://www.renfitnesswarriors@gmail.comTrain Hard,Seann Get full access to SAMO Lives at samolives.substack.com/subscribe
2022-06-28
20 min
Fitness Reborn with Seann
Most Important Exercises for Seniors (*Hint* It's Lower Body)
These exercises are critical to the wellbeing and safety of older people. podcast outtroSupport the showSocial for Seann & Renaissance Fitness PT: https://bit.ly/3Bcbzgv.Email me: http://www.renfitnesswarriors@gmail.comTrain Hard,Seann Get full access to SAMO Lives at samolives.substack.com/subscribe
2022-06-25
03 min
Fitness Reborn with Seann
There Is No Such Thing As "Senior Exercises".
"Senior exercises" is misguided myth that does unintentional harm to older clients. podcast outtroSupport the showSocial for Seann & Renaissance Fitness PT: https://bit.ly/3Bcbzgv.Email me: http://www.renfitnesswarriors@gmail.comTrain Hard,Seann Get full access to SAMO Lives at samolives.substack.com/subscribe
2022-06-13
23 min
Fitness Reborn with Seann
Stay Away From Machines (for the most part).
Why you should not rely on machines for exercise. podcast outtroSupport the showSocial for Seann & Renaissance Fitness PT: https://bit.ly/3Bcbzgv.Email me: http://www.renfitnesswarriors@gmail.comTrain Hard,Seann Get full access to SAMO Lives at samolives.substack.com/subscribe
2022-06-09
19 min
Fitness Reborn with Seann
Why Everyone Should Train Like An Athlete (Even If You're Not)
Training as an athlete, hybrid athleticism, max strength, etc. podcast outtroSupport the showSocial for Seann & Renaissance Fitness PT: https://bit.ly/3Bcbzgv.Email me: http://www.renfitnesswarriors@gmail.comTrain Hard,Seann Get full access to SAMO Lives at samolives.substack.com/subscribe
2022-06-06
36 min
Fitness Reborn with Seann
Exercise & Aging
How consistent exercise benefits us at any age. FB: https://www.facebook.com/renaissancetrainedIG: https://www.facebook.com/renaissancetrainedhttps://www.health.harvard.edu/staying-healthy/exercise-and-aging-can-you-walk-away-from-father-time podcast outtroSupport the showSocial for Seann & Renaissance Fitness PT: https://bit.ly/3Bcbzgv.Email me: http://www.renfitnesswarriors@gmail.comTrain Hard,Seann Get full access to SAMO Lives at samolives.substack.com/subscribe
2022-05-30
29 min
Fitness Reborn with Seann
Feet Health
The importance of healthy and strong feet.FB: facebook.com/scarltonappletonInstagram: renaissance_athletic podcast outtroSupport the showSocial for Seann & Renaissance Fitness PT: https://bit.ly/3Bcbzgv.Email me: http://www.renfitnesswarriors@gmail.comTrain Hard,Seann Get full access to SAMO Lives at samolives.substack.com/subscribe
2022-05-19
21 min
Fitness Reborn with Seann
Welcome to Renaissance Fitness Personal Training.
Hello and welcome,My name is Sean. This is the very first podcast episode of Fitness Reborn. It is mainly an introduction to me, my business, and my mission as a trainer and entrepreneur. Thanks for listening! podcast outtroSupport the showSocial for Seann & Renaissance Fitness PT: https://bit.ly/3Bcbzgv.Email me: http://www.renfitnesswarriors@gmail.comTrain Hard,Seann Get full access to SAMO Lives at samolives.substack.com/subscribe
2022-05-15
19 min
Bradley Basics Podcast Channel
25: It’s Your Choice if Good or Bad Things Happen Gradually, Then Suddenly with Seann Bradley
Seann Bradley – BradleyBasics Founder – Discusses future of BradleyBasics, Special “Thank You” to Tim Clifton, Gina Arnedos, Mark Kolakowski, Jaclyn Lenox, Mike Shaheen, Gary Konarska, Chris Connors, Jaime Zimmel and Paul Ha and How Truth relates to Jordan B. Peterson 12 Rules for Life, Rule: 4 BradleyBasics: Overview | LinkedIn
2022-02-21
10 min
Bradley Basics Podcast
25: It’s Your Choice if Good or Bad Things Happen Gradually, Then Suddenly with Seann Bradley
Seann Bradley – BradleyBasics Founder – Discusses future of BradleyBasics, Special “Thank You” to Tim Clifton, Gina Arnedos, Mark Kolakowski, Jaclyn Lenox, Mike Shaheen, Gary Konarska, Chris Connors, Jaime Zimmel and Paul Ha and How Truth relates to Jordan B. Peterson 12 Rules for Life, Rule: 4 BradleyBasics: Overview | LinkedIn
2022-02-21
10 min
Bradley Basics Podcast Channel
Seann Bradley: Season 1 "Thanks You" plus thoughts on "Truth"
Seann Bradley: BradleyBasics Podcast Season 1 "Thank You" plus thoughts on "Truth" - Special "Thank You" to Paul Lenox, Mike Shaheen, Wyatt Mann, Sheena Suvak, Don Haueter, Daniel Hernandez, Dr. Edward Craven, Dr. Molly Craven, Mark DeLonge, Rob DeLonge, Jason Spaulding, Richard Seif and Greg Connors... Seann Bradley | LinkedIn
2020-11-22
02 min
Bradley Basics Podcast
15: Thoughts on Truth with Seann Bradley
Bradley Basics Podcast Channel Season 1 – Thank You plus thoughts on Truth – Special “Thank You” to Paul Lenox, Mike Shaheen, Wyatt Mann, Sheena Suvak, Don Haueter, Daniel Hernandez, Dr. Edward Craven, Dr. Molly Craven, Mark DeLonge, Rob DeLonge, Jason Spaulding, Richard Seif and Greg Connors… Seann Bradley | LinkedIn
2020-11-22
02 min
Bradley Basics Podcast
1: Next Generation Career Planning with Seann Bradley
Seann Bradley, founder of BradleyBasics discusses his background and financial aspect of college in today’s world. Career planning will be critical for next generation success! Seann Bradley | LinkedIn
2020-05-30
03 min
All In Gospel - Calvary Chapel White Bear
Exodus 37-40 - Making
Making. Chapter by chapter, verse by verse through the Bible with Dr. Seann Dikkers. Recorded live in White Bear Lake, MN. Bible study website is at allingospel.com. Support this podcast at https://anchor.fm/seann-dikkers/support.
2020-01-10
59 min
All In Gospel - Calvary Chapel White Bear
Exodus 35-36 - More than Enough
More than Enough. Chapter by chapter, verse by verse through the Bible with Dr. Seann Dikkers. Recorded live in White Bear Lake, MN. Bible study website is at allingospel.com. Support this podcast at https://anchor.fm/seann-dikkers/support.
2020-01-10
38 min
All In Gospel - Calvary Chapel White Bear
Exodus 34 - Reflected
Reflected. Chapter by chapter, verse by verse through the Bible with Dr. Seann Dikkers. Recorded live in White Bear Lake, MN. Bible study website is at allingospel.com. Support this podcast at https://anchor.fm/seann-dikkers/support.
2020-01-10
1h 08
All In Gospel - Calvary Chapel White Bear
Exodus 33 - Face to Face
Face to Face Chapter by chapter, verse by verse through the Bible with Dr. Seann Dikkers. Recorded live in White Bear Lake, MN. Bible study website is at allingospel.com. Support this podcast at https://anchor.fm/seann-dikkers/support.
2020-01-10
41 min
All In Gospel - Calvary Chapel White Bear
Exodus 32 - Holy Cow
Holy Cow Chapter by chapter, verse by verse through the Bible with Dr. Seann Dikkers. Recorded live in White Bear Lake, MN. Bible study website is at allingospel.com. Support this podcast at https://anchor.fm/seann-dikkers/support.
2020-01-10
1h 10
All In Gospel - Calvary Chapel White Bear
Exodus 30-31 - Incense and Oil
Incense and Oil Chapter by chapter, verse by verse through the Bible with Dr. Seann Dikkers. Recorded live in White Bear Lake, MN. Bible study website is at allingospel.com. Support this podcast at https://anchor.fm/seann-dikkers/support.
2020-01-10
1h 05
All In Gospel - Calvary Chapel White Bear
Exodus 29 - Consecrating Priests
Consecrating Priests. Chapter by chapter, verse by verse through the Bible with Dr. Seann Dikkers. Recorded live in White Bear Lake, MN. Bible study website is at allingospel.com. Support this podcast at https://anchor.fm/seann-dikkers/support.
2020-01-10
58 min
All In Gospel - Calvary Chapel White Bear
Exodus 28 - Holy Garments
Holy Garments. Chapter by chapter, verse by verse through the Bible with Dr. Seann Dikkers. Recorded live in White Bear Lake, MN. Bible study website is at allingospel.com. Support this podcast at https://anchor.fm/seann-dikkers/support.
2020-01-10
57 min
All In Gospel - Calvary Chapel White Bear
Exodus 27 - The Courtyard and Light
The Courtyard and Light. Chapter by chapter, verse by verse through the Bible with Dr. Seann Dikkers. Recorded live in White Bear Lake, MN. Bible study website is at allingospel.com. Support this podcast at https://anchor.fm/seann-dikkers/support.
2020-01-10
1h 26
All In Gospel - Calvary Chapel White Bear
Exodus 26 - The Tabernacle
The Tabernacle. Chapter by chapter, verse by verse through the Bible with Dr. Seann Dikkers. Recorded live in White Bear Lake, MN. Bible study website is at allingospel.com. Support this podcast at https://anchor.fm/seann-dikkers/support.
2020-01-10
47 min
All In Gospel - Calvary Chapel White Bear
Exodus 25 - Images of God's Kingdom
Images of God's Kingdom. Chapter by chapter, verse by verse through the Bible with Dr. Seann Dikkers. Recorded live in White Bear Lake, MN. Bible study website is at allingospel.com. Support this podcast at https://anchor.fm/seann-dikkers/support.
2020-01-10
1h 27
All In Gospel - Calvary Chapel White Bear
Exodus 24 - On the Mountain
On the Mountain. Chapter by chapter, verse by verse through the Bible with Dr. Seann Dikkers. Recorded live in White Bear Lake, MN. Bible study website is at allingospel.com. Support this podcast at https://anchor.fm/seann-dikkers/support.
2020-01-10
58 min
All In Gospel - Calvary Chapel White Bear
Exodus 22-23 - Laws of Morality
Laws of Morality. Chapter by chapter, verse by verse through the Bible with Dr. Seann Dikkers. Recorded live in White Bear Lake, MN. Bible study website is at allingospel.com. Support this podcast at https://anchor.fm/seann-dikkers/support.
2020-01-10
1h 14
All In Gospel - Calvary Chapel White Bear
Exodus 21 - Laws of Responsibility
Laws of Responsibility. Chapter by chapter, verse by verse through the Bible with Dr. Seann Dikkers. Recorded live in White Bear Lake, MN. Bible study website is at allingospel.com. Support this podcast at https://anchor.fm/seann-dikkers/support.
2020-01-10
1h 02
All In Gospel - Calvary Chapel White Bear
Exodus 20:12-26 - Commandments 5-10
Commandments 5-10 Chapter by chapter, verse by verse through the Bible with Dr. Seann Dikkers. Recorded live in White Bear Lake, MN. Bible study website is at allingospel.com. Support this podcast at https://anchor.fm/seann-dikkers/support.
2020-01-10
1h 24
All In Gospel - Calvary Chapel White Bear
Exodus 20:1-11 - Commandments 1-4
Commandments 1-4 Chapter by chapter, verse by verse through the Bible with Dr. Seann Dikkers. Recorded live in White Bear Lake, MN. Bible study website is at allingospel.com. Support this podcast at https://anchor.fm/seann-dikkers/support.
2020-01-10
1h 07
All In Gospel - Calvary Chapel White Bear
Exodus 19 - Get Ready
Get Ready. Chapter by chapter, verse by verse through the Bible with Dr. Seann Dikkers. Recorded live in White Bear Lake, MN. Bible study website is at allingospel.com. Support this podcast at https://anchor.fm/seann-dikkers/support.
2020-01-10
54 min
All In Gospel - Calvary Chapel White Bear
Exodus 18 - Boundaries
Boundaries. Chapter by chapter, verse by verse through the Bible with Dr. Seann Dikkers. Recorded live in White Bear Lake, MN. Bible study website is at allingospel.com. Support this podcast at https://anchor.fm/seann-dikkers/support.
2020-01-10
45 min
All In Gospel - Calvary Chapel White Bear
Exodus 17 - The-LORD-Is-My-Banner
The-LORD-Is-My-Banner. Chapter by chapter, verse by verse through the Bible with Dr. Seann Dikkers. Recorded live in White Bear Lake, MN. Bible study website is at allingospel.com. Support this podcast at https://anchor.fm/seann-dikkers/support.
2020-01-10
39 min
All In Gospel - Calvary Chapel White Bear
Exodus 16 - Manna
Manna. Chapter by chapter, verse by verse through the Bible with Dr. Seann Dikkers. Recorded live in White Bear Lake, MN. Bible study website is at allingospel.com. Support this podcast at https://anchor.fm/seann-dikkers/support.
2020-01-09
1h 03
All In Gospel - Calvary Chapel White Bear
Exodus 15 - Seasons of Faith
Seasons of Faith. Chapter by chapter, verse by verse through the Bible with Dr. Seann Dikkers. Recorded live in White Bear Lake, MN. Bible study website is at allingospel.com. Support this podcast at https://anchor.fm/seann-dikkers/support.
2020-01-09
1h 08
All In Gospel - Calvary Chapel White Bear
Exodus 14 - Lord Protector
Lord Protector Chapter by chapter, verse by verse through the Bible with Dr. Seann Dikkers. Recorded live in White Bear Lake, MN. Bible study website is at allingospel.com. Support this podcast at https://anchor.fm/seann-dikkers/support.
2020-01-09
1h 18
All In Gospel - Calvary Chapel White Bear
Exodus 12:42-13 - There Shall be a Feast
There Shall be a Feast Chapter by chapter, verse by verse through the Bible with Dr. Seann Dikkers. Recorded live in White Bear Lake, MN. Bible study website is at allingospel.com. Support this podcast at https://anchor.fm/seann-dikkers/support.
2020-01-09
1h 05
All In Gospel - Calvary Chapel White Bear
Exodus 12:12 - 12:41 - Passover
Chapter by chapter, verse by verse through the Bible with Dr. Seann Dikkers. Recorded live in White Bear Lake, MN. Bible study website is at allingospel.com. Support this podcast at https://anchor.fm/seann-dikkers/support.
2020-01-09
1h 15
All In Gospel - Calvary Chapel White Bear
Exodus 11 - 12:12 - Israel Born
Chapter by chapter, verse by verse through the Bible with Dr. Seann Dikkers. Recorded live in White Bear Lake, MN. Bible study website is at allingospel.com. Support this podcast at https://anchor.fm/seann-dikkers/support.
2020-01-09
1h 15
All In Gospel - Calvary Chapel White Bear
Exodus 9-10 - Plagues Pt 3
Chapter by chapter, verse by verse through the Bible with Dr. Seann Dikkers. Recorded live in White Bear Lake, MN. Bible study website is at allingospel.com. Support this podcast at https://anchor.fm/seann-dikkers/support.
2020-01-09
1h 17
All In Gospel - Calvary Chapel White Bear
Exodus 8 - Plagues Pt 2
Chapter by chapter, verse by verse through the Bible with Dr. Seann Dikkers. Recorded live in White Bear Lake, MN. Bible study website is at allingospel.com. Support this podcast at https://anchor.fm/seann-dikkers/support.
2020-01-09
1h 01
All In Gospel - Calvary Chapel White Bear
Exodus 7 - Plagues Pt I
Plagues Pt I Chapter by chapter, verse by verse through the Bible with Dr. Seann Dikkers. Recorded live in White Bear Lake, MN. Bible study website is at allingospel.com. Support this podcast at https://anchor.fm/seann-dikkers/support.
2020-01-09
52 min
All In Gospel - Calvary Chapel White Bear
Exodus 5-6 - Making Bricks
Making Bricks Chapter by chapter, verse by verse through the Bible with Dr. Seann Dikkers. Recorded live in White Bear Lake, MN. Bible study website is at allingospel.com. Support this podcast at https://anchor.fm/seann-dikkers/support.
2020-01-09
1h 04
All In Gospel - Calvary Chapel White Bear
Exodus 4 - They Wont' Listen to Me
They Wont' Listen to Me Chapter by chapter, verse by verse through the Bible with Dr. Seann Dikkers. Recorded live in White Bear Lake, MN. Bible study website is at allingospel.com. Support this podcast at https://anchor.fm/seann-dikkers/support.
2020-01-09
56 min
All In Gospel - Calvary Chapel White Bear
Exodus 3 - God, I AM
God, I AM Chapter by chapter, verse by verse through the Bible with Dr. Seann Dikkers. Recorded live in White Bear Lake, MN. Bible study website is at allingospel.com. Support this podcast at https://anchor.fm/seann-dikkers/support.
2020-01-09
54 min