Selah Fugett - Podcast Details

Shows

PILLARS PODCAST 🎙JOSEPH RUSSELL FUGETT #183"I guide men from feeling stuck and overwhelmed to becoming intentional leaders who master the 3 M's -- Marriage, Mission, Money." -- JRFAlso Joseph hosts a podcast with his wife, Selah -- My Progress Coach -- "empowering people to flourish in marriage and the marketplace."Double also -- stay tuned for Joesph's latest venture Fed-2-Future -- an online class to help laid-off workers find their next opportunity.Thank you Joseph for telling your story and speaking your passion -- 2025 has been a good year and it's just only begun -- keep inspiring!2025-03-041h 31

Progress PodcastOvercoming Anxiety: Clarence KD McNair’s Inspiring Journey to Give It One More Try - S1:E14In this must-watch episode, we sit down with Clarence "KD" McNair—an artist, entrepreneur, and visionary leader behind monumental projects like Slutty Vegan and Baltimore's $5 billion development initiative. From signing with Motown Records at just 17 to navigating the highs and lows of life and the music industry, Clarence’s story is a testament to faith, resilience, and redefining success.✨ Clarence McNair’s journey reminds us that success isn’t just about fame or wealth—it’s about faith, perseverance, and leaving a legacy that uplifts others.🔗 Tune in now for an inspiring conversation that will challenge and emp...2024-12-191h 07

Progress PodcastParenting with Purpose: The Power of Presence With Joy Moore - S1:EP13🌟 Discover life-changing parenting wisdom with Joy Thomas Moore mother of Maryland's Governor Wes Moore!In this powerful conversation, Joy Thomas Moore, author of "The Power of Presence," shares profound insights into:The 7 Essential Pillars of Parental PresenceNavigating Grief and Family ChallengesBlended Family StrategiesRaising Resilient Children in a Complex WorldOvercoming Personal Struggles with Grace🔑 Key Highlights:Learn how to be a more intentional and present parentGain inspiration from Joy's personal journey through loss and rebuildingUnderstand the critical role of mentorship and positi...2024-12-1256 min

Progress PodcastMarriage Coaching: Why Every Couple Should Do It Before Saying 'I Do' - S1:EP12Are you preparing to say "I do" or newly married? In this episode, we uncover why every couple should consider marriage coaching before walking down the aisle. Marriage is a lifelong journey, and like any great team, couples can benefit from a coach to help identify potential challenges, enhance communication, and strengthen their bond. Did you know that couples who engage in pre-marital coaching experience a 30% boost in marital satisfaction? Whether you're dating, engaged, or newlyweds, this episode will inspire you to invest in your relationship for a thriving future together.Thank you for...2024-12-0539 min

Progress PodcastBreaking the Silence: Trauma, Recovery, and Redemption (Part II) - S1:EP11In this powerful episode, Michelle and Selah dive deep into the challenges women face with trauma, recovery, and navigating faith within the church. Sharing personal stories of overcoming sexual abuse and addiction, they explore the complexities of healing in a church culture that often struggles to balance grace and accountability.This raw and heartfelt conversation highlights the importance of vulnerability, self-forgiveness, and creating compassionate spaces for open dialogue about addiction, trauma, and acceptance. Michelle and Selah advocate for a supportive church environment that prioritizes healing over judgment and emphasize that thriving isn't about perfection—it...2024-11-2135 min

Progress PodcastRewriting HER Story: The Power of Reclaiming your Life After Trauma (Part I) - S1:E10Trauma can lead us down dark paths, and for Michelle Valorae, the aftermath of abuse, rape and deep emotional pain led her into the sex industry—a decision she believed was her only option at the time. But this is not where her story ends. Through the power of mentorship and her renewed faith, Michelle found a way to reclaim her identity and begin a journey of healing.In this powerful interview, Michelle opens up about her struggles with depression, suicidal thoughts, and the dangers of masking pain. Her story shines a light on the imp...2024-11-1442 min

Progress PodcastNFL Star's SHOCKING Journey to Redemption! - Part 2 - S1:E9In this powerful continuation, Marcus Smith II, former first-round NFL draft pick, speaks candidly about his battle with depression and severe anxiety that led him to a dark moment: while playing in the NFL, he almost drove off a cliff in a suicide attempt.Marcus shares how the undiagnosed anxiety disorder caused night terrors and mental turmoil, which escalated under the immense pressures of his professional career. Despite his success on the field, he struggled in silence, a reminder of the hidden mental health battles many athletes face behind the scenes.In this episode, Marcus...2024-11-0746 min

Progress PodcastTackling Mental Health: A Former NFL Player's Courageous Journey - Part 1 - S1:E8Marcus Smith II, a former first-round NFL draft pick, opens up about how he overcame depression, anxiety, and attempted suicide. Marcus shares his experience with undiagnosed anxiety disorder that led to night terrors and his suicide attempt amidst the immense pressure and expectations that comes with a career in the NFL. Despite his athletic achievements and financial success, he found himself battling mental health challenges in silence—a reminder of the importance of creating space for athletes to seek help and embrace vulnerability.Join us as Marcus talks about prioritizing self-care, navigating high expe...2024-10-3146 min

Progress Podcast✊🏽Mental Health Matters: Why Men Shouldn't Suffer in Silence 🤐 - S1:E7🌟 In this heartfelt episode, Russell Fugett opens up about his personal journey through grief, mental health challenges, and the healing power of faith and community. ❤️‍🩹Selah and Russell dive into the importance of emotional wellness for men, offering practical tips for building healthy relationships. They explore how curiosity—not being a “know-it-all”—can strengthen connections and help navigate tough emotions. Tune in for an honest conversation about mental health and the value of support. 🎙️💬Thank you for tuning in, subscribing, and sharing your time with us! If you found value in today’s episode, we’d be so grateful fo...2024-10-2446 min

Progress PodcastFrom Church Shots 🥃 to Serving with Purpose 🙌🏼 - S1:E6In this powerful episode, Selah emphasizes that sobriety isn’t a solo journey—it takes a strong support system. Whether through AA, other recovery groups, or a loving partner, having others by your side is essential.Selah also shares the concept of “Playing the Tape,” a mental tool she uses to envision the consequences of drinking and stay committed to her recovery. From relapses in her first 18 months to the role of the church in addressing addiction, Selah opens up about her journey with honesty and hope.She reflects on the health benefits of sobriety, the joy...2024-10-1743 min

Progress PodcastHelp, I’m an Alcoholic! 🍷 - S1:E5Help, I’m an Alcoholic!: A Personal Journey of Healing, Intervention, and Sobriety. In this episode of the Progress Podcast, Selah shares her deeply personal story of alcoholism, the intervention by her husband Russell, and the challenges of rehab and recovery. She discusses the struggles of addiction, the impact on her marriage, and how alcoholism is a disease that requires a daily commitment to sobriety. Russell offers his perspective on the intervention and the toll it took on their relationship. Together, they emphasize the importance of community support, honesty, an...2024-10-1243 min

Progress PodcastNavigating Race, Culture, and Parenting in an Interracial Blended Family - S1:E4In this episode of The Progress Podcast, Selah and Russell dive deep into their journey of navigating an interracial marriage, parenting challenges, and the powerful impact of their diverse upbringings. They discuss how faith, shared values, and open communication have built the strong foundation of their relationship. From addressing societal biases their daughters faced to coaching diverse couples, this conversation highlights the importance of resilience, community service, and fostering understanding. Tune in for a candid discussion about love, identity, overcoming racial biases, and building a strong family foundation.Thank you for tuning in, su...2024-10-0350 min

Progress PodcastFrom Ego to Empathy: How to Support Your Entrepreneur Partner - S1:E3In this episode of our podcast, hosts Russell Fugett and Selah Fugett dive into the real-life complexities of marriage when one partner is an entrepreneur. They tackle the powerful concept of “dying to oneself” for the health of the relationship, focusing on the importance of unity, clear communication, and a shared vision in building a strong, Christ-centered marriage.Selah opens up about the emotional and financial challenges that come with being married to an entrepreneur, sharing her personal journey of finding balance and offering insights on how to navigate these struggles. Russell brings a valu...2024-09-2641 min

Progress PodcastA Love Story of Divine Timing with The Kittrell’s - S1:E2What happens when two people meet at a singles event and are married within 18 months? Dre and Stella share their journey from meeting at a church event to navigating married life. They emphasize the importance of open communication, vulnerability, and faith in their relationship. The couple recounts their experiences with healing, both emotionally and physically, and the significance of seeking guidance from seasoned married couples.In this episode, they talk about the unexpected path that brought them together, the challenges they faced, and how a special gift from the Fugett’s o...2024-09-1947 min

Progress PodcastWilderness to Wholeness: Emerging Stronger from Tough Times - S1:E1🎙️ Debut Episode: Wilderness to Wholeness—Emerging Stronger from Tough TimesIn our very first episode, we’re diving deep into the heart of life’s toughest moments. "Wilderness to Wholeness" is a raw, real, and transparent conversation about facing personal loss, career challenges, grief, or simply feeling stuck in the wilderness of life. If you’ve ever felt overwhelmed by dark times, this episode is for you.We’ll explore how faith, resilience, and hope can be your compass through hardship, helping you emerge stronger on the other side. Through practical wisdom and personal stories, we’ll remind yo...2024-09-1240 min

Progress Over PerfectionLovingly Confronting Racial Bias and Insider TalkCongratulations Selah on 3 years of Sobriety!!! In this episode, we share 2 stories where Selah had to confront White racial bias and racist talk. The first story happened in LA and was an instance of bias that was painfully familiar to Russell and was obvious and hurtful to Selah, Russ, and their daughters in real time. Next, Selah had to confront a individual who would single her out to share inappropriate racial charged comments and stories. In between the retelling of each of these stories, we share a brief clip from our friend Pastor Jimmy Rollins who gives...2023-02-1624 min

Progress Over PerfectionMore Progress & #GirlDad in the Ladies RoomWelcome back for Season 2! 2022 has been a full year for Selah, Russell and their family. Selah shares the highlights of her progress from this year and previews how we will go deeper in season two of this podcast. In a special bonus segment from the summer, Russell & Selah discuss how Russell takes their youngest daughter to the ladies room to go to the bathroom. Yes, Russell has gone into the ladies room y'all! We need feedback! Is this right and appropriate? Is the world and grandma ready for the #girldad going into the ladies room to help h...2022-11-1731 min

Progress Over PerfectionI Understand That You're AngryOver the last few years, and especially since COVID, there has been so much anger in our society. Many of us are frustrated and feel that we're losing control of our lives. As a result, many of us take our anger out in public, in the work place, or in shared spaces like airplanes and grocery stores. This week Selah and Russ share some of the anger they've seen and experienced and how they have attempted to show up in a way that "lowers the temperature" and brings love, kindness, and peace to people and a world in need...2022-05-1925 min

Progress Over PerfectionWhy We CelebrateThis week, we share some of the highlights and insights from Selah's celebration of her 2 years of sobriety. We often think of celebrating as something that has to be extravagant or something we only do on birthdays and holidays. We discuss why it is important to celebrate sobriety milestones as well as how we can celebrate on a daily basis. Celebrating each other is so empowering. Selah's encouragement in this episode will help you shift how you think about celebrating. Please make a donation to: www.Club164.org.2022-03-1026 min

Progress Over PerfectionFamily LegacySelah starts this episode by sharing a bit about her family history and her initial insecurity when comparing it to Russell's rich family history. For Black History Month, Russell recently shared his story at a local high school and you'll hear the recording in this episode. Russell is a descendant of Henry Bakeman, a free African who fought in the American Revolutionary War. As a result Russell is a member, Chaplain, 2nd Vice President and Past President of the Sons of the American Revolution (SAR) John Eager Howard Chapter (Baltimore, MD). Russell’s great-great grandfather Joseph M. Fugett escaped sl...2022-02-2428 min

Progress Over PerfectionParenting Like Black Lives MatterToday we had a conversation about parenting our mixed race- Black children in this season. We start by reflecting on how we thought about parenting when we began our family and discuss how things have changed over 8+ years and since the murder of George Floyd. Russell shares his experience of growing up with a mother who looked white and a step mother who is white and what it's been like to move from being a Black boy with white looking moms to being a Black dad with white looking children. We unpack some of the challenges our oldest daughter...2022-02-1047 min

Progress Over PerfectionThe Power of Letting GoSelah and Russ share how letting go of some relationships have brought healing, clarity and freedom from the chains of those relationships. Selah offers 6 steps that cover how you can identify, confront, and move on from relationships that no longer bear fruit. The fruits of the Spirit are: Kindness, Generosity, Joy, Charity, Self-Control, Faithfulness, Gentleness, Goodness, Peace, Patience, Humility & Righteousness. As always, Selah concludes with some encouragement. When you let go, you are making room for God to do a new thing. This episode is sponsored by: www.AxeusTravel.com 2022-01-2744 min

Progress Over PerfectionHow I'm Staying SoberSelah tells us some of the tools and techniques she uses to stay sober. From AA meetings to discovering a new hobby, Selah shares how she has shifted her life and lifestyle to maintain her sobriety. She also shares some unexpected blessings that have resulted. As always, Selah and Russell end this episode with a dose of encouragement! This episode is sponsored by: www.AxeusTravel.com 2022-01-1330 min

Progress Over PerfectionA Tool Kit For Your Sobriety JourneySelah and Russell unpack some of the misconceptions of what it means to be an alcoholic. They describe the 5 types of alcoholics and how to recognize which one you or a loved one might be. Then they describe the various resources available for those who wish to begin their sobriety journey and share some of the things they had to learn in the process. At the end, Selah ends with a 3 part encouragement. Work It! You're Worth It!!! This episode is sponsored by: www.AxeusTravel.com 2021-12-0935 min

Progress Over PerfectionHappy Friendsgiving!On this episode we invite 6 special guest to share what they are thankful for. We also mix in some prayers and Thanksgiving thoughts from our daughters Paige and Natalie. Selah and Russell conclude by sharing what they are thankful for. Happy Thanksgiving! This episode is sponsored by: www.AxeusTravel.com 2021-11-2532 min

Progress Over PerfectionHello. My Name is Selah and I'm an AlcoholicIn this episode, Selah shares her experience, strength, courage, and hope. Her prayer is that you can take something away that you can use or that you can use to encourage someone else. If you know someone who is struggling with addition or are concerned with a loved one's amount of drinking please share this episode with them. This episode is sponsored by: www.AxeusTravel.com 2021-11-1139 min

Progress Over PerfectionWife of an EntrepreneurIn this episode, we get to know Russell a little bit as he tells us his entrepreneurial backstory. Then Selah talks about what it’s like to be the wife of an entrepreneur. She shares how she has learned how to overcome difficulties while supporting her husband's dreams. Russell and Selah get vulnerable about what’s worked and what hasn’t. They share how they and their marriage have grown and matured and how they have been more partnered and invested in the success of Russell’s business. As always, Selah concludes with some encouragement about how to support and part...2021-10-2835 min

Progress Over PerfectionThird Time's The CharmSelah finally meets the man of her dreams: her Boaz and guardian-redeemer. Selah shares her journey through an unexpected pregnancy and how God used the things she wanted most, a child and a family of her own, to bring her back to Him. Selah ends this episode with a beautiful hopeful message of encouragement. This episode is sponsored by: www.AxeusTravel.com 2021-10-1437 min

Progress Over PerfectionGetting Skinny and WildAfter 2 divorces and drastic weight loss, Selah shares how feeling hurt and betrayed by God led her to seek attention and community in the wrong places. She discusses how she exchanged obesity and lack of physical health for partying, drinking, and attention from men which lead to poor spiritual and emotional health. Selah concludes with a word to encourage all of us to reclaim our story and take our power back so we can overcome shame and grow. This episode is sponsored by: www.AxeusTravel.com 2021-09-3020 min

Progress Over PerfectionMy Second MarriageSelah continues sharing her story by discussing how she met her second husband. She tells us about health issues that lead to infertility, being a foster mom, and how her being married to a habitual cheater led to the end of her second marriage. Throughout it all, the pressure to portray perfection remained a driving force that led to hurt. In her encouragement, Selah reminds us that in the end, as always, there’s hope and love on the other side. This episode is sponsored by: www.AxeusTravel.com 2021-09-1638 min

Progress Over PerfectionMy First MarriageSelah continues sharing her biographical journey and story by discussing how she graduated high school and moved out of her parents house before age 18. She goes on to share about meeting her first husband and his struggles with addiction that ultimately led to that marriage ending in divorce. Selah concludes with a word of encouragement for women and all people who are in the midst of divorce or continue to struggle with the pain caused by divorce and addiction. If your friend or loved one is struggling with addiction and you need help and support, please visit h...2021-09-0233 min

Progress Over PerfectionBurned In The MiddleIn this first episode, Selah and Russell discuss why Selah started this podcast. Then we get autobiographic. Selah shares about her family and growing up as the middle child in Hyattsville, MD. She tells the story of an accident that happened when she was an infant and the resulting trauma and the miracle of her healing. Selah shares all this in the contexts of growing up in a predominately white evangelical Christian church. As we'll conclude every episode, Selah shares a word of encouragement! This episode is sponsored by: www.AxeusTravel.com 2021-08-1934 min

Progress Over PerfectionTrailerWelcome to Progress over Perfection! Please subscribe and share.2021-08-0501 min

Progress Over PerfectionProgress Over Perfection (Trailer)2021-08-0300 min