Shows
The Dream Catcher PodcastBe Part of Dream Catcher’s Story: Share a Few WordsIf you enjoy the podcast, Seline has a quick favor to ask. Leaving a review makes a huge difference. It helps more people find the show and keeps great content coming.
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2025-06-0101 min
Mystically InclinedThe Nomadic Soul: Discovering Your True Self Through Freedom, Connection & Spiritual Growth with Seline ShenoyIn this inspiring interview, we welcome Seline Shenoy—author of the transformational new book The Nomadic Soul—to explore the path to authentic living, personal growth, and spiritual awakening. Seline shares how her revolutionary framework helps seekers discover their true self by balancing two of our deepest desires: freedom and connection.Drawing from the worlds of philosophy, history, and spirituality, Seline reveals how visionary changemakers like Maya Angelou, Walt Disney, and Jane Goodall embraced the Six Core Needs of the Nomadic Soul—and how you can too. Whether you're craving freedom of identity, creative expression, emotional connection, or a d...2025-04-151h 17
The Midlife Makeover Show - Empty Nest, Divorce, Health, Career, Self-Care, Empowered Women, Spiritual Growth, Mindset, Stress Management, Aging, Weight Loss, Menopause, Motivation, Women Over 50268 🔍 The Quest for Authenticity: Unraveling Your True Self with Seline ShenoyAre you feeling called to embrace change and step into the best version of yourself this year? In this inspiring episode, Wendy Valentine welcomes author, blogger, and podcaster Seline Shenoy, the creator of The Dream Catcher community. With over 5 million readers and 300,000 listeners worldwide, Seline helps people live authentically and create a life of purpose.
Her latest book, The Nomadic Soul, introduces a powerful framework for self-discovery, exploring the six core needs—three centered on freedom and three on connection—that are essential for living with purpose and joy. Together, Wendy and Seline dive deep into...2025-03-1157 minThe Dream Catcher PodcastThe Dream Catcher Podcast TrailerThe Dream Catcher Podcast is for seekers and achievers looking for inspiration, advice and tools to maximize their success and happiness and live a richer, more fulfilling life. Join award-winning writer and community founder Seline Shenoy as she explores mindsets, strategies, and habits for achieving your full potential in your personal and professional life.
Also, be inspired by Seline’s intimate and candid conversations with over 165 thought leaders, including bestselling authors, influencers, spiritual leaders, and scholars.
Subscribe to The Dream Catcher Podcast on your favorite platform today. We look forward to welcoming you to our co...2025-02-2001 min
Beyond Better with Stacy Ennis172. Achieving your wildest dreams, with Seline ShenoyDo you have an explorer’s spirit when it comes to personal growth? I love that framing—it elicits a sense of curiosity and discovery, two qualities embodied by this week’s guest on Beyond Better, author Seline Shenoy.
In this conversation, we dive into the six core needs of The Nomadic Soul—the title of her book—and explore how visionaries like Maya Angelou, Walt Disney, and Jane Goodall embodied their approach to both personal and spiritual freedom. She also shares behind the scenes of her author journey and how she’s been able to expand her impact th...2025-01-1547 min
The Dream Catcher Podcast[Interview] Finding Our Voice: The Courage to Express Ourselves (Inspired by the life of Maya Angelou)Each one of us is a unique expression of the universe. There will never be another individual with our specific configuration of DNA and the talents that stem from it. That's why we all have something to say, whether expressed through art, science, numbers, imagination, or thoughts.
The remarkable life of Maya Angelou, a legendary memoirist, poet, and civil rights activist, is an exemplary example of exploring the deeper dimensions of who we are and sharing that with the world, and using the happenings in our life to form a coherent storyline that can serve others.
2024-09-0332 minThe Dream Catcher PodcastProbability of Success: How to Turn The Odds in Your FavorLife can seem random and chaotic and often doesn't make sense to us.
Applying the probability of success can help us better understand the world around us and make better decisions in our life and business.
We can move from victim to master when we learn the art of turning the odds in our favor. Find out how probability works and how to apply it to achieve your goals.
* Pre-order or learn more about Seline’s new book “The Nomadic Soul: A Seeker's Guide to Finding a Sense of Self and Belonging in the Mo...2024-08-3016 minThe Dream Catcher PodcastGreatest Scientists of All Time and How They Inspire Our IngenuityHuman society has reached where it is today because of the tireless efforts of thousands of scientists. They sacrificed their lives to alleviate human suffering and take humanity forward.
While there have been many known and unknown scientists that we should thank, a few stand out because of how much their inventions and discoveries changed the world.
These ten greatest scientists of all time will inspire you to dream bigger dreams and call forth your inner genius.
* Pre-order or learn more about Seline’s new book “The Nomadic Soul: A Seeker's Guide to Findin...2024-08-2322 min
The Dream Catcher Podcast[Interview] The Art of Cultivating a Rich Inner Life (Inspired by the life of Sidney Poitier)We're all on a quest to discover ourselves, internalizing what we witness through experimenting, learning, and reflecting as we go along. To find real freedom, we must enter our interior world's gates.
One person who mastered the ability to self-reflect and operate from a place of authenticity is Sidney Poitier. The legendary Bahamian American actor, director, and producer broke the color barrier in the U.S. motion-picture industry by becoming the first African American to win an
Academy Award for Best Actor in 1964 for Lilies of the Field.
He came to defy the odds...2024-08-2048 minThe Dream Catcher PodcastCognitive Dissonance Theory: What it is and its Impacts Decision-MakingCognitive dissonance occurs when there is a discrepancy between our beliefs or attitudes and behavior, creating a state of mental discomfort.
Cognitive dissonance can significantly impact our decision-making processes. When experiencing this internal conflict, we often seek ways to restore cognitive harmony.
Recognizing cognitive dissonance in ourselves and others is crucial for enhancing our decision-making abilities.
Learn how cognitive dissonance theory manifests itself in everyday life and the steps you can take to become aware and manage it to make better choices.
* Pre-order or learn more about Seline’s new book “The Nom...2024-08-1617 min
The Dream Catcher Podcast[Interview] How to Find Your Voice and Speak Without Fear (feat. Linda Ugelow)Original airdate: July 17, 2018
So many of us long to own our inner authority without being caught up in what others might think and fearlessly share our message with our unique style and brilliance.
Yet the idea of putting ourselves out there in the spotlight can be an intimidating prospect. We may be unsure of ourselves because we lack confidence and support. We may sabotage our efforts even if we want to leave our mark on the world.
I invited Linda Ugelow to speak more about challenges and how we can overcome them. Linda...2024-08-1340 min
The Dream Catcher Podcast[Interview] Using the Power of Creative Curiosity to Enhance Your Life & Career (Inspired by the life of Walt Disney)An intense curiosity transformed Walt Disney from a bankrupt high school dropout to a pioneer in the American animation industry. Undoubtedly, there were several vital ingredients that made him an unprecedented success, but what fueled him was his curiosity.
From his humble beginnings as a young boy in Kansas to his last days as a thriving entrepreneur in animation and entertainment, Walt displayed an insatiable desire to learn, explore possibilities, and put his knowledge to use.
To tell us more about Walt Disney’s inspirational story, I invited David Bossert, an award-winning artist, filmmaker, and aut...2024-08-061h 07The Dream Catcher PodcastThe Science Behind Our Shrinking Attention Span: How to Stay Focused in a Distracted WorldIn today's fast-paced and technology-driven world, our attention spans are shrinking. With never-ending distractions, it can be a real challenge to stay focused.
The good news is that there are strategies you can implement to combat the negative effects of a shortened attention span and reclaim your focus and productivity.
These techniques will help you stay focused and unlock your full potential, ultimately allowing you to live a more fulfilling and purposeful life.
* Pre-order or learn more about Seline’s new book “The Nomadic Soul: A Seeker's Guide to Finding a Sense of Self a...2024-07-1920 minThe Dream Catcher PodcastTransactional Love vs. Real Love: Which One Truly Satisfies and Why?Transactional love is a relationship in which individuals engage in a give-and-take dynamic driven by personal gain or self-interest. Genuine love, unlike transaction love, is characterized by selflessness and an unwavering dedication to the well-being and development of the other person without expecting anything in return.
While all relationships have a certain transactional component, knowing the difference between transactional and authentic love, as well as the pros and cons, can help us develop more authentic and deep connections.
Find out how to transition from a transactional to genuine love dynamic to experience more fulfillment and jo...2024-07-1216 min
Shift with CJEasy Living with Seline Shenoy: Beat Decision Fatigue and Be Your Authentic SelfIn this enlightening episode of Shift with CJ, host CJ engages in a deep conversation with Seline Shenoy, exploring themes of personal growth, inner journey, and the essence of human connection. They delve into Seline's growth journey, the inspiration behind her blog, her transition to podcasting, and her latest book, "The Nomadic Soul."Key Takeaways:Importance of Self-Discovery:Knowing oneself is a journey that requires introspection and clarity.Confidence should be paired with clarity to avoid disaster.Self-awareness leads to wisdom and better decision-making.Nomadic Soul Concept:Inspired by the nomadic culture of the Middle East...2024-06-2557 minThe Dream Catcher PodcastThe Art of Patience: How to Pace Yourself for Long-term SuccessOur society tends to glamorize overnight success. But success, especially the type that lasts, is a long game.
Whether you are an entrepreneur starting a new venture or an individual working towards personal goals, you must learn how to pace yourself for success.
Learn the art of patience and take your journey toward success to new heights by applying these five strategies in your life.
2024-04-1916 min
The Dream Catcher Podcast[Interview] Practical Steps to Embark on Your Spiritual Awakening Journey (feat. Steve Taylor)Awakening is the greatest adventure we can undertake as human beings. My guest, Steve Taylor, says it’s a voyage of discovery that reveals exhilarating beauty and richness but may also expose us to challenges.
As travelers, cultivating certain characteristics and perspectives can make our voyage more fruitful. Today, Steve will guide us on this path of enlightenment.
Steve Taylor, PhD, is the author of The Adventure: A Practical Guide to Spiritual Awakening and many other bestselling books. He’s a senior lecturer in psychology at Leeds Beckett University and the chair of the Transpersonal Psyc...2024-04-1638 minThe Dream Catcher PodcastBrutal Honesty vs. Loving Honesty: Striking the Right Balance for Healthy RelationshipsHonesty is often emphasized as a foundational element in building and maintaining healthy relationships. However, finding the right balance between brutal honesty and loving honesty can be a delicate task.
Brutal honesty can lead to misunderstandings and hurt feelings, but sugarcoating can lead to a lack of relationship authenticity.
This article explores the fine line between brutal honesty and loving honesty and how to strike the right balance to cultivate healthier and happier relationships.
2024-04-1216 min
The Dream Catcher Podcast[Interview] Living Your Epic Journey: How to Distill the Wisdom from Your Story (feat. Amy Edelstein)Original airdate: May 31, 2022
So many of us undervalue our own experience and overlook the wisdom that can support us daily. These habits of self-sabotage knock the wind out of our sails and keep us searching and grasping for what we have already realized.
One way to overcome this is to see life as a unique epic journey and become aware of the transformation we experience through its peaks and valleys.
To help us find inspiration, I invited Amy Edelstein.
Amy Edelstein is the author of six books, including the award-winning The...2024-04-0940 minThe Dream Catcher PodcastMastering Success: A Guide to Handling the Ups and Downs of AchievementAchieving success is an exhilarating journey filled with highs, lows, and unexpected twists. It is not a linear path but a dynamic and unpredictable journey.
Whether you're an entrepreneur, a professional, or an artist, mastering success requires unique skills and strategies.
In this article, we will explore how to handle the ups and downs of achievement, equipping you with the knowledge and tools to navigate through any challenge that comes your way.
2024-04-0515 min
The Dream Catcher Podcast[Interview] Get Out of Your Own Way and Create the Life You Want (feat. Lauren Zander)The road to success isn't straight or simple. We will encounter obstacles, deviations and unexpected turns of events. But, often, the challenges we face don't come from the outside world but from within.
My guest Lauren Zander says that we need to get out of our own way if we want to create the life we want with all our hearts. She's here to offer guidance on how to navigate our way through these blocks.
Lauren Zander is the Co-Founder and Chairwoman of Handel Group®, an executive life coaching company. Her coaching methodology, The Handel M...2024-04-0234 minThe Dream Catcher PodcastUnveiling Our Mental Evolution: The Stages of Human Development in PsychologyThe exploration of human development has always fascinated researchers and scholars in the complex and ever-evolving field of psychology.
By understanding the stages of development, we can uncover the influences that shape our personalities, the critical milestones that mark our growth, and the factors that contribute to our mental well-being.
Learn about the different stages of development based on the works of well-known psychologists and how to apply the knowledge in your everyday life.
2024-03-2919 min
The Dream Catcher Podcast[Interview] How to Avoid Toxic Relationships and Attract Healthy Love (feat. Susan Winter)Original airdate: December 1, 2020
All of us want to find true love that lasts a lifetime. But the journey to finding the right person is anything but simple, especially in modern dating, where it’s easy to get stuck in unhealthy relationships.
But, according to Susan Winter, a love coach and my guest today, we can all attract healthy love by shifting how we think and approach relationships.
Susan is an internationally recognized relationship expert, bestselling author, and YouTube sensation. She writes, speaks, and coaches on dating issues, relationship challenges, and personal empowerment. Her 750 me...2024-03-2643 minThe Dream Catcher PodcastExploring the Cosmos: 5 Life Lessons Cosmology Can Teach UsCosmology is the study of the universe's origin, structure, and evolution at the scale of many millions of light-years.
The vastness of the cosmos is both humbling and awe-inspiring, presenting many untouched frontiers for scientists to explore.
But did you know that cosmology can also teach us valuable life lessons? Here are five lessons we can learn from exploring the cosmos that can enhance our understanding of ourselves and the world around us with insights that can enrich our everyday lives.
2024-03-2214 min
The Dream Catcher Podcast[Interview] How to Read People: Decode Body Language Cues and Master Non-Verbal Communication (feat. Linda Clemons)Nonverbal communication skills refer to the ability to communicate without the use of words.
Over 80% of our communication is expressed nonverbally, making it a vital part of understanding what others are saying as well as communicating our own thoughts and feelings more effectively.
Body language expert Linda Clemons is here to show us how to decode non-verbal cues.
Linda Clemons, CEO of Sisterpreneur Inc., is one of the top sales and nonverbal communications experts in the world. She is an award-winning, record-setting sales producer as well as one of the top sales trainers...2024-03-1947 minThe Dream Catcher PodcastThe Compound Effect: How Small Habits Can Create Big Changes in Your LifeThe compound effect is the principle that when we consistently engage in small actions or habits, they compound over time to produce remarkable results.
Contrary to popular opinion, lasting change and success are rarely an overnight phenomenon. Instead, the small, seemingly insignificant habits we cultivate can create significant and lasting transformations over time.
In this episode, you'll learn more about the compound effect, including some practical strategies for incorporating it into your daily routines.
2024-03-1518 min
The Dream Catcher Podcast[Interview] The Magic of Surrender: How to Manifest by Letting Go (feat. Kute Blackson)Original airdate: January 10, 2023
Have you ever wanted something so badly you couldn't get it off your mind? Whether it was a person, an opportunity, or a specific outcome, it consumed you.
You may have tried everything and still weren't where you wanted to be, leaving you hopeless and frustrated.
According to my guest Kute Blackson, the inner struggle we experience is unnecessary. We can move through the uncertainties of life when we embrace the path of spiritual surrender. In this interview, he’ll explain how.
Kute Blackson is a beloved inspirational sp...2024-03-1251 minThe Dream Catcher PodcastFrom Irritation to Explosion: Exploring the Stages of Anger and Its Impact on RelationshipsAnger is a powerful emotion that can lead to conflicts in relationships. It often begins with a subtle feeling of irritation and gradually escalates to extreme and chronic levels of rage.
An awareness of the triggers, the different stages of anger, and what each one looks like is crucial in gaining a deeper understanding of anger.
These coping mechanisms will equip you with the knowledge to navigate the stages of anger, cultivate healthier reactions, and resolve anger-related conflicts.
2024-03-0818 min
The Dream Catcher Podcast[Interview] Ikigai: The Japanese Way of Finding Meaning, Joy and Purpose Everyday (feat. Ken Mogi)Ikigai is a Japanese phenomenon that roughly translates to “your reason for living,” but in reality, it means so much more. It includes the small everyday things as well as big goals and achievements.
According to my guest Ken Mogi, Ikigai is the path to success and happiness in your own life. He is here to illustrate what he means by this.
Ken Mogi is a neuroscientist, writer, and broadcaster based in Tokyo. He has published over thirty papers on cognitive science and neuroscience, and over one hundred books in Japan covering popular science, essay, crit...2024-03-0543 minThe Dream Catcher PodcastThe Power of Wishes: Why Wishing is an Essential Part of Manifesting Our DreamsWishing is something we did a lot as kids. This hopeful and idealistic state of wanting was seen as charming and acceptable then, but after we grew up, most people dismissed it, calling it naïve.
However, wishing, when done right, can be a powerful technique in the manifestation process. This heart-centered practice can align our inner worlds with what we want to attract in our lives.
Learn more about the power of wishes and other manifestation techniques and exercises to achieve your desires and dreams.
2024-03-0119 min
The Dream Catcher Podcast[Interview] How to Live with Integrity and Find Your Path (feat. Dr. Martha Beck)Original airdate: August 11, 2021
We’re all born whole, complete, and undivided. In other words, we’re born with integrity. But nature often clashes with culture. We may abandon parts of ourselves to please others, and in this way, we leave integrity and get off our path.
My guest today, Dr. Martha Beck, will help us find our way back to full integrity based on the principles from her newest New York Times Best Selling book. “The Way of Integrity: Finding the Path to Your True Self.”
Martha Beck is a New York Times bestsell...2024-02-2734 minThe Dream Catcher PodcastFrom Ancient Egypt to The Information Age: Unraveling Different Historical Eras That Shaped HumanityHistory serves as a reminder of our shared humanity and continuous social evolution. It highlights the power of human ingenuity, resilience and collective progress.
By unraveling the different historical eras that shaped our world, we can learn about the triumphs and failures of our ancestors, gain a broader perspective on the challenges and opportunities that lie ahead, and find the wisdom to shape a better future.
Take a captivating journey through time to some of the most memorable eras in our history.
2024-02-2318 min
The Dream Catcher Podcast[Interview] Tell Yourself a Better Story: How to Create Empowering Beliefs to Live Your Best Life (feat. Marisa Peer)Do you sometimes feel like you’re holding yourself back from greater success, prosperity and joy? Many of us spend our entire lives struggling with different forms of self-sabotage - often with no end or solution in sight.
But, according to my guest, Marisa Peer, there is a way to shift your thinking and ways of being that work for you instead of against you. She’s here to share her wisdom with us.
Marisa Peer is the founder and creator of Rapid Transformational Therapy® (RTT®)—a new and exciting, multi-award-winning therapy. She has spent over thr...2024-02-2039 minThe Dream Catcher PodcastThe Myth of Talent: Why Creativity and Hard Work are the Real Keys to Achieving Your DreamsMany of us grew up believing that only those with talent are destined for greatness and are born with gifts we can't replicate.
This misconception creates a barrier for those who feel they lack talent and discourages them from pursuing their dreams. But talent is not a fixed trait. It’s a skill that comes from creativity and hard work.
Anyone, including you, can tap into their creative potential and harness their determination to achieve greatness. In this episode, you’ll Learn the key drivers for accomplishing your goals and how to develop them.
2024-02-1617 min
The Dream Catcher Podcast[Interview] The Keys to Developing Emotional Intelligence (feat. Dr. Marc Brackett)Original airdate: June 15, 2021
The ability to interpret, express and respond to our emotions is essential for success. Some experts say that it’s even more important than our IQ.
Unfortunately, not many of us were taught how to identify and process our emotions, which can make life much harder. To tell us more about how we can build our emotional intelligence, I invited Dr. Marc Brackett, who wrote a popular book on this topic called “Permission to Feel.”
Dr. Marc Brackett is the founding director of the Yale Center for Emotional Intelligence and a profe...2024-02-1327 minThe Dream Catcher Podcast5 Types of Listening and How to Apply Them in RelationshipsListening is more than just hearing words. It involves actively paying attention to the speaker, processing the information, and understanding the underlying message.
Unfortunately, good listeners are hard to come by today. Most people listen with the intent to reply, and not with the intent to understand and learn.
By understanding these different types of listening, you can tailor your approach to various situations. These guidelines will enhance your ability to make others feel seen and heard.
2024-02-0916 min
The Dream Catcher Podcast[Interview] Tapping into the Science of Self-Empowerment to Unleash Our Greatness (feat. Gregg Braden)What would it mean to discover that you’re designed to live an extraordinary life of self-healing, longevity, and deep intuition? Is it possible that the advanced awareness achieved by monks, nuns, and mystics is actually meant to be a regular part of your daily life?
According to my guest, Gregg Braden, it certainly can be. Based on his studies, explorations and travels, Gregg believes that we can achieve incredible feats and transform our lives if we tap into our natural innate power. Today, he will share some of his wisdom with us.
Gregg Braden is...2024-02-0642 minThe Dream Catcher Podcast5 Things Courageous People Do Differently Than OthersCourage is an inner resolution to go forward despite obstacles. It instills a person with an inner force to make scary choices and defy seemingly impossible odds.
In a world that often craves comfort and conformity, it's the courageous people who stand out and make a lasting impact. The good news is that courage lies within us all.
By examining the behavior of courageous individuals, we can begin to cultivate these qualities within ourselves. Learn five things that courageous people do differently.
2024-02-0216 min
The Dream Catcher Podcast[Interview] Using Rituals for Healing and Self-Discovery (feat. Bobby Klein)Original airdate: December 29, 2020
In this inspirational conversation, I speak with the late Bobby Klein - a clinical psychologist, spiritual and psychological educator, writer, and intuitive Life Path Counselor.
Bobby taught others how to access their own intuition and make room for the soul in everyday life. The wisdom he imparted in his workshops and sessions has been healing and life-changing for 10's of thousands of clients for over 40 years. Bobby was also the modern-day interpreter and translator of the I Ching, an ancient Chinese oracle charting the universal flow of energy.
In this...2024-01-3043 minThe Dream Catcher PodcastGreatest Thinkers: Discovering the Legacy of History’s Intellectual TrailblazersThe greatest thinkers in history have challenged existing beliefs, questioned authority, and provided alternative perspectives that have altered the course of human civilization.
By studying their works, we can better understand the constructs and ideologies that have shaped our societies, politics, and culture.
Tap into your genius and gain inspiration from the stories of these intellectual trailblazers and the traits that drove their breakthroughs and creativity.
2024-01-2615 min
The Dream Catcher Podcast[Interview] Activate Your Superhuman Potential and Turbocharge Your Life (feat. Jerry Sargeant)Would you like to wake up every day with joy, health and vitality as your natural default state and be able to step fully into your power?
According to my guest, Jerry Sargeant, we can make this our reality because we each have the ancient power to heal and transform within us. He’ll share his recipe based on advanced soul technology to help unleash our full potential.
Jerry Sargeant, known as ‘The Facilitator,’ is the founder of Star Magic Healing. He’s a powerful motivational speaker and an international bestselling author. He is world renowned...2024-01-2343 minThe Dream Catcher PodcastIntrinsic Motivation: How to Unlock Your Inner Drive For SuccessIntrinsic motivation refers to the internal desire to engage in an activity for its own sake rather than for any external reward. You're driven by enjoyment, curiosity, or the satisfaction of mastering a skill.
Many of us struggle to find the motivation to get certain things done. It can often feel like we're spinning our wheels and not progressing.
Find out how intrinsic motivation works and how you can harness it from within yourself to make measurable strides that get you ahead on the road to success.
2024-01-1916 min
The Dream Catcher Podcast[Interview] How to Boost Your Happiness by Developing Healthy Mental Models (feat. Dr. Srikumar Rao)Original airdate: December 28, 2021
Mental models are our perceptions of external reality and they determine our attitude and our choices in life. That’s why they’re critical to our success and wellbeing.
My guest, Dr. Srikumar Rao, has been teaching people all over the world about how to develop healthy models for many years.
Dr. Rao is a speaker, former business school professor, and head of The Rao Institute. He has taught at several leading business schools, including Columbia and the London Business School, and trained executives in top firms like Google, Microsoft and...2024-01-1639 minThe Dream Catcher PodcastConsistency in Relationships: The Missing Link to Lasting LoveConsistency in relationships means consistently showing up for your partner or friend, being reliable and fulfilling your commitments.
In today's fast-paced world, where everything changes at lightning speed, consistency in relationships is diminishing in importance, and it’s become more challenging to find people who maintain a steady and predictable pattern of behavior.
With these strategies and frameworks, you can cultivate consistency in all your relationships, develop lasting, loving connections, and identify people who can do the same.
2024-01-1215 min
The Dream Catcher Podcast[Interview] Amplify Your Personal Power and Speak with Courage (feat. Vasavi Kumar)Self-talk is your inner voice. It's part of your stream of consciousness that allows you to process and understand what's happening around you.
My guest Vasavi Kumar says that how you talk to yourself matters. It sets the tone for every experience in your life and will bring you either closer to or farther from the truth of who you are. Today, she'll share how we can step into our power and say it out loud.
Vasavi Kumar is a life coach and licensed therapist with a myriad of in-person, print, televised, and social media...2024-01-0926 minThe Dream Catcher PodcastCompetition With Yourself vs. Others: How to Find the Right BalanceCompetition exists in most areas of life. You’ll encounter it in any situation with limited opportunities, whether in money, career, education, prestige or relationships.
But can the drive to outperform others harm our growth and impact? Some people believe that we should strive to compete with ourselves more than we do with others.
However, we can maximize our potential when we balance both forces. These steps help you harness the power of competition with yourself and others.
2024-01-0517 minThe Dream Catcher Podcast[Panel Discussion] The Ugly Truth: Does Pretty Privilege Give People an Unfair Advantage in Life?Life is far from equal—and the evidence for that is endless. But one bias many of us struggle to accept, let alone talk about, is pretty privilege. It suggests that conventionally attractive people benefit in many areas of life because of their looks.
So, in a world that remains highly fixated on outward appearances, how can we nurture our sense of self-worth and play to our strengths despite the unfair advantages better-looking people often have?
To tackle these issues and unpack solutions, I invited fellow podcasters Sami Dandachi and Tarek Abou Chakra from the Any...2024-01-0259 minThe Dream Catcher PodcastHow to Create a Success Mindset to Win in the New YearA success mindset is more than just positive thinking or wishful dreaming. It is a mindset deeply rooted in belief and expectation.
Whether you aspire to excel in your career, improve your relationships, or enhance your personal growth, cultivating a success mindset can give you the power to make it a reality.
If you’re determined to get the most out of the new year ahead of you, these action steps and habits will help you develop a success mindset to accomplish your goals and vision.
2023-12-2917 min
The Dream Catcher Podcast[Interview] Braving loss, grief and pain when life falls apart (feat. Kris Carr)Almost all of us have experienced losses or unexpected life changes that are so big you don't think you'll survive them, and if you do, you'll never be the same.
Things like divorce, accidents, losing a job or grieving the death of a loved one. Whatever it was for you, it was a moment when your world stopped.
My guest, Kris Carr, believes that even the worst upheavals can reveal the path to our next chapter of fully alive living. She's here to share her insights based on her story of transformation through pain.
2023-12-2633 minThe Dream Catcher PodcastSurviving Culture Shock: How to Navigate a New Place with Ease and OpennessArriving in a new country or environment can be an exciting experience, but it can also be accompanied by a wave of culture shock.
Culture shock is a psychological and emotional reaction that occurs when individuals move to a significantly different environment. Whether it’s understanding new customs, behaviors, or the local language, it can leave you feeling frustrated and lonely.
With the right strategies, it is possible to navigate a new place. These five steps will equip you with the necessary tools to thrive in a foreign environment.
2023-12-2216 min
The Dream Catcher Podcast[Interview] Understanding our Chakras and How it Impacts our Wellbeing (feat. Shai Tubali)Original airdate: August 24, 2021
The chakras are part of an ancient belief system that refer to energy centers in our body. If you’re feeling off but can’t tell why, chances are that one or more of your chakras are blocked and you need to balance them.
Let’s take a closer look at chakras and how they work with my guest, Shai Tubali.
Shai Tubali is an internationally renowned author, speaker and innovator in the field of personal development. Shai’s approach weaves together a tapestry of thought and tradition from psychology, philosop...2023-12-1938 minThe Dream Catcher PodcastThe Art of Creative Thinking: 5 Techniques to Boost Your Problem-Solving AbilitiesCreative thinking is beneficial for everyone. It's a valuable skill that can be useful in all aspects of life, from personal to professional. However, it's something that only some people are taught in school.
Thinking differently requires deliberate learning, practice, and guidance from those good at it.
These five powerful techniques will help unleash your creative thinking, inspire you to approach problems from different angles, and generate fresh, innovative ideas.
2023-12-1516 min
The Dream Catcher Podcast[Interview] Identity Shift: The Path to Powerful Self-Transformation (feat. Anthony Trucks)We all face pivotal points in our lives when we struggle with our identity - during which we ask ourselves questions like, “Who am I?” or “Who am I becoming?”
And there’s no easy answer for that because we are complex beings. My guest, Anthony Trucks, thinks you can unveil the true and better you by making meaningful identity shifts. He’s here to explain how we can accomplish that.
Anthony Trucks is a former NFL Athlete, American Ninja Warrior and International Speaker, author of the “Identity Shift” book, and the founder of Identity Shift coaching...2023-12-1233 minThe Dream Catcher PodcastReciprocity in Relationships: Why We Need to Stop Chasing People Who Make No EffortIn any successful relationship, whether between friends, family, or romantic, there's an underlying dynamic that plays a crucial role in its health and longevity - reciprocity.
The simple act of giving and taking, of exchanging support, love, and kindness, forms the foundation of any solid relationship.
Learn the delicate dance of reciprocity in relationships – knowing how to contribute equitably and partnering up with only those who can do the same.
2023-12-0816 min
The Dream Catcher Podcast[Interview] How to Break Free from Fear and Awaken to Our Potential (feat. Dr. Shefali)Original airdate: July 14, 2021
Society conditions women to behave in ways that are acceptable, that may not always be in their best interest. To break free from these societal expectations, women must awaken and rise above the limitations placed on them and reveal their true nature.
My guest, Dr. Shefali, has been helping women do this for many years in her prolific career. She’s carved out a path for women to break free from these old patterns so that they can become their authentic self.
Featured prominently on Oprah Winfrey's platforms, Good Morning Amer...2023-12-0519 minThe Dream Catcher Podcast7 Types of Insecurities Holding You Back (and what you can do about it)Everyone has personal insecurities they must cope with every day. While we all feel unsure of ourselves sometimes, an overly insecure person suffers more and considerably limits their growth and happiness.
Regardless of where we stand on the insecurity continuum, all of us can benefit from learning how to cope when we experience self-doubt.
While not all forms fit neatly into one type, most people can identify with seven common types of insecurities. Awareness of the types that impact your life is the first step to tackling them.
2023-12-0121 min
The Dream Catcher Podcast[Interview] How to Stop Negative Self-Talk and Unleash Your Best Self (feat. Katie Horwitch)We all do it. Belittling who we are, what we do and what we stand for—often without even realizing it. And this toxic self-talk can discourage us from becoming the person we know we’re meant to be.
According to my guest, Katie Horwitch, we need more than repeating positive mantras to create deep and lasting change. We need an inner language for loving who we are while realizing our full potential. She’s here to introduce us to this framework.
Katie Horwitch is a nationally recognized writer, speaker, mindset coach, and women’s empowerm...2023-11-2843 minThe Dream Catcher Podcast3 Levels of Culture That Define Our Identity and How We View OthersThe cultures we’re exposed to are important in shaping who we are and our behavior.
Most people tend to think about their culture at the most general levels, which can cause us to generalize and stereotype or limit our own identity to what’s accepted in one culture. However, with the rise of globalization, people’s cultures are not singular anymore but multilayered.
Learn about the three levels of culture and how it can help you better understand yourself and others.
2023-11-2415 min
The Dream Catcher Podcast[Interview] How to Create a Personal Spirituality in a Secular World (feat. Thomas Moore)Original airdate: April 6, 2021
Religion has evolved a lot over the past few decades. People increasingly feel disillusioned with or detached from organized religion, yet they still long for a rich inner life defined by purpose, meaning and reflection.
My guest today, Thomas Moore, says that we don’t have to live an exclusively materialistic and rational lifestyle and can develop our personal spiritual style inside or outside formal religion.
Thomas is the author of 24 books, including the number one New York Times bestseller “Care of the Soul.” In his youth, he was a catholi...2023-11-2132 minThe Dream Catcher PodcastZanshin: How it Can Help You Be More Focused and Conquer Scattered ThinkingIn today's information-overloaded world and always-on, staying focused throughout the day can be hard. Yet, we need our minds to be still, focused, and alert to achieve anything lasting.
Many Eastern cultures that practice martial arts teach and embrace this way of being, including the Japanese, who call it "Zanshin," which means "the mind with no remainder."
Learn how to apply zanshin in your everyday life to align your mind, body, and spirit towards intentional and purposeful living and be more focused.
2023-11-1715 min
The Dream Catcher Podcast[Interview] Travel Light: How Spiritual Minimalism Can Help Us Live a More Fulfilled Life (feat. Light Watkins)The “back to basics” lifestyle has recently gained popularity worldwide. “Going minimalist” and getting rid of possessions simplify our lives and give us time to focus on what matters.
Yet as exciting as it can be to whittle down our belongings, does it really bring happiness?
My guest Light Watkins believes that it won’t unless we do the inner work to cultivate happiness on the inside. He’s here to tell us more about his philosophy.
Light Watkins has been active in the wellness space since 1998, first as a practitioner, later as an apprentic...2023-11-1443 minThe Dream Catcher Podcast10 Types of Soulmates and Soul Connections and Their Purpose in Your LifeA soulmate is a person with whom we feel an intense connection - where both people experience a magnetic pull to one another. They can be romantic or platonic.
Whether or not you believe in soulmates, it's well worth looking at the people you connect with on a deep level, as it can give you insight into yourself, your relationships, and your purpose.
These are the ten most common types of soulmates you will encounter on your journey and how to recognize them when you meet them.
2023-11-1018 min
The Dream Catcher Podcast[Interview] Using Energy Healing to Balance Emotions & Reduce Fear (feat. Cyndi Dale)Original airdate: August 11, 2020
The French philosopher Pierre Teilhard de Chardin once said, "We are not human beings having a spiritual experience; we are spiritual beings having a human experience." As spiritual beings, if we want to have a more profound experience of life, we have to be willing to go within and understand the deeper aspects of ourselves.
Cyndi Dale, my guest today, will help us do just that. Cyndi is an internationally renowned author, speaker, and healer of energy medicine, intuition, and spirituality. She has worked with over 70,000 clients and presented hundreds of workshops...2023-11-0730 minThe Dream Catcher PodcastCharacter and Reputation: Which is More Important in How Others See You?We live in an image-oriented world. What we wear, where we work, or what car we drive can dictate our reputations. Yet, these external sources of identity have little to do with who we are on the inside – our character.
While our character and reputation both impact our success, it's important to look at them individually and how they interact.
When our character and reputation are aligned, we come across as genuine, believable, and trustworthy. Find out how to build a reputation rooted in a good character.
2023-11-0317 min
The Dream Catcher Podcast[Interview] A New Universal Dream: How To Live Consciously to Create a Better Future (feat. Steve Farrell)Many of us yearn to contribute to the world in meaningful ways, but instead, we often defer to traditional ideas of success.
My guest, Steve Farrell, went on a journey from pursuing wealth to a more fulfilling life of service to others. He learned that each of us has the potential for profound change and to evolve consciously towards the highest versions of ourselves. He’s here to tell us more.
Steve Farrell attained the pinnacle of success as a Silicon Valley entrepreneur, founding two high-tech firms. Then he pivoted to lead Humanity’s Team...2023-10-3135 minThe Dream Catcher PodcastThe Worst Wars in History and How They Proved the Need for PeaceThroughout human history, our world has been ravaged by the devastation and suffering of war. Technology and human rights advances have not eliminated the use of violent means in resolving disagreements.
With conflicts raging across the globe (and the threat of more), we are pressed to understand the impact of war.
These five gruesome wars that led to widespread bloodshed and suffering can give us perspective and inform the future decisions we make as a global community regarding creating a peaceful, humane, and just world.
2023-10-2723 min
The Dream Catcher Podcast[Interview] The Path to Developing a Warrior Spirit and a Peaceful Heart (feat. Dan Millman)Original airdate: February 8, 2022
A spiritual journey describes the process of a person embarking on a quest to deepen their knowledge, understanding and wisdom about themselves, the world and a higher power.
For most of us, spiritual awakening is brought about by life-changing events or meeting mentors who change the way we think.
While every journey is unique, they all share certain commonalities. My guest, Dan Millman, brings those to the forefront in his new memoir, “Peaceful Heart, Warrior Spirit.”
Dan Millman teaches “the peaceful warrior’s way” in the United States and around...2023-10-2449 minThe Dream Catcher PodcastOpportunity Costs in Life: How to Determine if Your Sacrifices Are Worth itEvery day, you make several decisions, big and small, that impact your life and the lives of others, even if you don’t realize what you give up by choosing one option over the other.
These missed benefits are what economists call the opportunity costs of your decisions.
Whenever you say “yes” to an option, you also say “no” to the alternative.
These five steps will help you integrate opportunity cost into your decision-making and feel confident that your choices align with your values and vision.
2023-10-2014 min
The Dream Catcher Podcast[Interview] The Language of Emotions: How to Tap into its Powerful Healing Energy (feat. Karla McLaren)We've been told that emotions are mostly problems. But nothing could be further from the truth. Emotions do not create problems; they contain the exact genius you need to solve those problems.
My guest Karla McLaren believes that when we access the brilliant wisdom in our emotions we can create a deeply meaningful, healing, and awakened life. She’ll share more with us today.
Karla McLaren, M.Ed., is an award-winning author, social science researcher, and empathy innovator. She is CEO of Emotion Dynamics Inc., developer of Dynamic Emotional Integration®, and creator of the Empathy Aca...2023-10-1735 minThe Dream Catcher PodcastWhy You Gain More from Win-Win Situations in Relationships (and how to do it)Entering a negotiation can be daunting, especially if you dislike confrontation or worry that your wants won't align with the other person.
The good news is that you can avoid that by creating win-win situations in your relationship. It does not have to be a zero-sum interaction where one person wins at the expense of the other.
These five steps will help you develop mutually beneficial solutions rooted in a consciousness defined by love and abundance.
2023-10-1314 min
The Anything Everything PodcastMental Health - Causes and Raising Awareness, with Seline ShenoyFor World Mental Health Day, Tarek and Sami discuss mental health with their guest, Seline Shenoy. Their conversation covers the societal and cultural implications for mental health, the modern day crisis, and some tips for those who are struggling.
Seline is a journalist, writer, and podcaster - host of the Dream Catcher podcast and blog, focusing on aspects of mental health and personal well-being.
Check out some of Seline's work:
Dream Catcher blog: https://thedreamcatch.com/
Dream Catcher podcast: https://selineshenoy.com/thedreamcatcherpodcast
Instagram: https://www.instagram.com/selineshenoy
Facebook community: https://www.facebook.com/thedreamcatcherblog2023-10-1051 min
The Dream Catcher Podcast[Interview] How to Experience Freedom within Ourselves and in Relationships (feat. Dr. Dravon James)Original airdate: February 12, 2019
What does it really mean to be free from within? How can we free ourselves from those self-imposed limitations that prevent us from living fully expressed lives?
To help me answer these questions, I invited Dr. Dravon James.
Dravon is the founder of Everyday Peace. She has a doctorate in pharmacy and has worked as a pharmacist all her life. She's a motivational speaker, the author of "Freedom is Your Birthright," and an actress whose career credits include a recurring role on HBO's acclaimed "The Wire," many stage plays, and i...2023-10-1027 minThe Dream Catcher Podcast6 Reasons Why You Should Choose Quality Over QuantityWe've all heard the age-old advice, "You should choose quality over quantity." It states that value is more important than volume.
In our culture of excess, this can be challenging advice to follow. In our quest for perfection, we risk focusing too much on the chase for more - more money, status, material objects, and followers.
But more isn't always better; we can be happier with less when we prioritize quality over quantity. Consider these six reasons why you should choose quality the next time you face many options.
2023-10-0615 min
The Dream Catcher Podcast[Interview] The God Solution: Using the Power of Love to Create Change in the World (feat. Neale Donald Walsch)At this time of massive global challenge, many of us wonder, where is God in all of this? If there really is God, why is our world such a mess, and why doesn’t a Supreme Being fix it?
My guest Neale Donald Walsch suggests that if humanity wishes to solve its problems, we need a brand-new definition of God that generates a new global ethic.
He’s here to tell us more about this much-needed paradigm shift.
Neale Donald Walsch has written 39 books on contemporary spirituality and its practical application in everyday life...2023-10-0341 minThe Dream Catcher Podcast9 Signs From the Universe: How to Understand and Apply Them in Your LifeLife is full of unknowns, and you cannot be entirely sure of the outcome of a decision. That's why many people look to a Higher Force to guide them.
This provides a birds-eye view that can help them look beyond their limited perspective when they feel lost or stuck.
If you believe in an intelligent universe, tap into its' repository of wisdom by looking out for these nine signs from the universe and deciphering its messages.
2023-09-2923 min
The Dream Catcher Podcast[Interview] Tapping into the Practice of Shamanism to Heal, Evolve and Grow (feat. Miriam J Katz)Original airdate: December 18, 2018
Before the advent of modern organized religions, shamanic traditions were the gateway to spiritual guidance, insight and healing for the ancient tribal communities that existed in the past.
Miriam J. Katz, my guest today, is a Shamanic Healer who taps into the power of nature and the cosmos using ritual, divination and facilitation to help her clients release emotional, physical, energetic and spiritual blocks.
Miriam is an initiated Altomesayok, carrying the lineage of master shamans in the Andean Q'ero tradition. She has certifications in professional coaching, Reiki, Past Life Regression, R...2023-09-2630 minThe Dream Catcher PodcastArtistic Revolutionaries: Unraveling the Wisdom of Pioneering Artists from HistoryThroughout history, we've had artistic revolutionaries who weren't afraid to express the unspoken.
From master polymaths like Leonardo da Vinci to literary giants like Jane Austen, these artists pushed the boundaries of traditional art, experimenting with new techniques, styles, and subjects.
Even if you aren't an artist in the traditional sense, you are an artist at heart. As the artist of your life, you can benefit from the wisdom of these eight pioneering artists from history.
2023-09-2222 min
The Dream Catcher Podcast[Interview] Design Your Ideal Life and Become the Best Version of You (feat. Jon & Missy Butcher)We all want more out of life: more happiness, more success, and greater fulfillment. But most people usually find that in one or two areas of life and compromise on the others.
According to Jon and Missy Butcher, that does not have to be the case. We can flourish in every dimension of our life when we have clarity on our life vision and nurture our potential, systematically and intentionally. They’re here to inspire us with their wisdom.
Jon and Missy Butcher are serial entrepreneurs, lovers, and adventurers with a life most people would ca...2023-09-1938 minThe Dream Catcher PodcastWhy We Make Bad Decisions and How to Avoid ThemResearch reveals that adults make an average of 122 informed decisions every day.
Most of them are inconsequential, but many of our decisions have severe and far-reaching consequences, which require a robust decision-making skill set. A significant part involves not making bad decisions.
Learn eight causes behind why we make bad decisions and how to prevent them from impacting your judgment.
2023-09-1518 min
The Dream Catcher Podcast[Interview] Achieving our Potential by Understanding Our Dreams (feat. Kelly Walden)Original airdate: June 4, 2019
All of us dream at night - sometimes our dreams are vivid and clear, and sometimes they are hazy and fragmented, while other times we face spells of dreamless nights. No matter what our dream experiences are like, we should take them seriously as they are the gateway to our subconscious mind.
To shed some light on the importance of our dreams, I invited dream expert Kelly Sullivan Walden. Kelly is on a mission to awaken the world to the power of dreams. She is a certified clinical hypnotherapist, whose unique approach...2023-09-1246 minThe Dream Catcher PodcastWhy Spending Time Alone Makes You a Better Friend and PartnerMany people find being alone hard to endure, especially for extended periods. It can make people feel lonely and unloved.
But there are many benefits from spending time alone when done in moderation and with intention.
With these tips, you’ll learn how to schedule enough alone time to regroup and replenish so that you can bring balance back into your life.
2023-09-0814 min
The Dream Catcher Podcast[Interview] Find Power & Healing With African-Centered-Wellness Practices (feat. Araba Ofori-Acquah)Cultures around the globe have their own unique spirituality and traditions, including the ones in Africa. Transcendent and practical, African rituals and wellness practices have the power to transform, cultivate vitality, and expand our consciousness.
After embarking on a spiritual journey to connect with her motherland, my guest Araba Ofori-Acquah found healing and alignment.
In this conversation, she introduces us to the mystical world of her African heritage.
Araba Ofori-Acquah is a healer, DJ, cultural curator and award-winning writer based between Accra, Ghana and London, UK who lives and teaches African-centered wellness, a p...2023-09-0544 minThe Dream Catcher PodcastRight Speech: Mastering the Art of Communication with Empathy (and why it matters)With the rise of the internet and social media, people have become less empathic in how they communicate. Rudeness and deceptive language are common both in the online and offline world.
One way to overcome this is to have a code of ethics that can keep us in check. The Buddhist teachings of Right Speech is one path we can take to master the art of communication with empathy.
Learn more about the guidelines of Right Speech and how they can support you and make our world a kinder place.
2023-09-0113 min
The Dream Catcher Podcast[Interview] The Art of Decoding Body Language (feat. Dr. Jillian Pierson)Original airdate: February 25, 2020
Body language refers to the gestures a person's face or body uses to communicate nonverbally either consciously or unconsciously. Becoming skilled at reading non-verbal cues can be invaluable to us in our personal and professional life and make us better communicators.
To teach us more about the art of interpreting body language, I invited Dr. Jillian Pierson.
Jillian, or professor Pierson, has a psychology degree from UC Berkeley and a masters and doctorate degrees from USC’s Annenberg School for Communication and Journalism. Jillian works to engage students in an ong...2023-08-2927 minThe Dream Catcher Podcast6 Life Lessons from Myths and Legends from Around the WorldMyths and legends are stories humans have used for centuries to demonstrate human values and virtues.
There is a treasure trove of ancient tales that can teach us relevant life lessons that we can still apply in our lives today.
These life lessons from six beloved myths and legends will make us braver, kinder and wiser.
2023-08-2515 min
The Dream Catcher Podcast[Interview] The Modern Spiritual Woman’s Guide to Living Life on Her Own Terms (feat. Ruby Warrington)A modern woman is anyone who isn’t afraid to question and challenge the status quo and stand up for her rights and others. She is also searching for meaning, purpose and ways to contribute.
Ruby Warrington, my guest today, says that women can thrive when they tune into their own spirituality and aren't afraid to make their own choices.
She’s here to give her insight into how we can unleash this power.
Ruby Warrington is a lifestyle writer with 20+ years’ of experience and a former features editor of the UK Sunday Times...2023-08-2249 minThe Dream Catcher PodcastHow to Develop Your Creative Style and VoiceWe're all creatively gifted, just in different ways. You have a signature creative style, whether you're an artist or an accountant.
Having a style that is yours can be empowering and set you apart from everyone else. However, it does not emerge overnight and it requires exploration and experimentation.
These six ways will help you develop your creative style and voice that will set you apart from others.
2023-08-1817 min
The Dream Catcher Podcast[Interview] Facing our Shadow and Healing with Plant Medicine (feat. Indra Singh)Original airdate: June 18, 2019
All of us have a shadow-self - the unconscious side of your personality that contains all the parts of yourself that you don't want to admit to having like anger, greed, envy and many others. Over the past decade, shadow work has become a popular way to heal the repressed part of our being.
My guest today, Indra Singh, is well-versed in this modality and she uses unique tools such as flower essences and plant medicine in her practice. She's an intuitive guide for those that are ready to face their shadow...2023-08-1523 minThe Dream Catcher PodcastVictim Mentality: Why Blaming Others Holds You BackA victim mentality is when someone claims that bad things keep happening to them more than others and differs from feeling sorry for themselves right after bad things happen.
A person under the influence of a victim mentality blames someone or something else for their circumstances and refuses to take control of their life.
If you suspect that you or someone you know is stuck playing the victim, you'll benefit from knowing the signs, causes, and solutions to a victim mentality and shift to an empowered way of being.
2023-08-1115 min
The Dream Catcher Podcast[Interview] A Shift to Love: The Zen Way of Living From a Place of Love, Peace and Clarity (feat. Alex Mill)Modern living can be overwhelming with its complexity and frantic pace.
You might assume you can only find peace, love and harmony when you’re free of troubles, but that’s not the case.
It is possible to find this desirable state despite the stresses of everyday life.
My guest, Alex Mill, says inner peace is accessible to everyone by following certain practices. He’ll share some of them with us today.
Alex Mill trained in a Zen monastery for nearly 14 years. He now offers his extensive experience to transform people’s lives and busin...2023-08-0851 minThe Dream Catcher PodcastStories We Tell Ourselves: How to Rewrite Yours So It Empowers YouAs humans, we’re natural storytellers. Stories help us make sense of the world and organize experiences.
We also tell ourselves stories about our lives, building narratives about the past and the present while imagining how it might all unfold in the future.
Whether true or false, our stories significantly impact how we feel about ourselves and the world, which is why we must tune in to and regulate them.
Learn how to become conscious of the stories we tell ourselves and shift them.
2023-08-0414 minThe Dream Catcher PodcastCultural Appropriation vs Appreciation: Why Knowing the Difference MattersCultural appropriation or misappropriation happens when a person from one culture adopts something from a cultural group that is not theirs.
This contrasts with cultural appreciation, when they respect the symbolism and artifacts of the original culture.
You can avoid mixing up the two by learning the difference between cultural appropriation vs appreciation and what it looks like to appreciate other cultures respectfully.
In this episode you’ll find out how.
2023-07-2813 min
The Dream Catcher Podcast[Interview] Becoming Flawesome: The Truth About Overcoming Perfectionism and Self-doubt (feat. Kristina Mänd-Lakhiani)As life happens, we may lose ourselves and miss out on becoming the best version of who we are. We forget what and who is truly important because of social pressures to fit an ideal.
My guest, Kristina Mänd-Lakhiani, says the key to reclaiming your worth is not fixing yourself but healing your relationship with your imperfections. Today she’s sharing more on how we can embrace our flawesome selves.
Kristina is a Co-founder of Mindvalley, an online learning platform that focuses on personal growth and improving different aspects of your life, and has bee...2023-07-2545 minThe Dream Catcher PodcastHow To Increase High-Level Thinking and Boost InnovationHigh-level thinking is not something we're born with; instead, it's an ability we cultivate.
Elevating our thoughts can generate epiphanies, creations, and perspectives that positively influence the world. We must be intrinsically motivated and go beyond superficial thinking to engage all these faculties.
These ten steps to increase high-level thinking will help you upgrade your thoughts.
2023-07-2114 min
Your World of CreativitySeline Shenoy, The Dream Catcher In today’s episode, we chat with Seline Shenoy. Seline is a Digital content creator - a writer, a podcaster, and a journalist. Seline will share with us a lot of ideas on how to explore our own creativity, how to produce, how to research, how to write and how to look for new channels to express that creativity. Seline is from Dubai, UAE, and has lived in the USA, in Sweden, and has traveled to many countries across the world. Through these experiences, she has...2022-03-2120 min
As Told By Nomads615: Defining Your Identity In a Global World with Seline ShenoyToday's episode is with Seline Shenoy. She is the founder and writer of The Dream Catcher – a community platform that connects and encourages people to live their dream life and make a difference in the world. Its inspirational message has been attracting thousands of readers every month from all over the world since 2014.In Jan. 2018, she launched The Dream Catcher Podcast where she’s interviewed over a hundred experts, including bestselling authors, influencers, spiritual leaders and academic scholars. Seline is a former life and career coach who worked with clie...2022-03-1739 min
The Happy Hustle PodcastCreating Content That Stands Out & Makes An Impact with Author and Blogger Seline ShenoyHow can you make your content stand out from the crowd? Especially when almost every topic has already been discussed or talked about. In this digital age, where there are lots of content being published online, standing out can be overwhelming and tough. I recently had the opportunity to interview Seline Shenoy on the Happy Hustle Podcast and she shared her techniques and strategies on creating content that stands out and makes an impact. Seline is an author, blogger, podcaster, and journalist who specialized in Psychology, personal growth & wellness, social and cultural issues. 2021-04-2746 min
Inspiration RisingCreating Meaningful Friendships in the Middle of a Pandemic - Seline ShenoySeline Shenoy is a blogger, podcast host and journalist on topics related to psychology & personal growth, wellness, social and global issues. She is the founder of The Dream Catcher – a blog and podcast community that connects and encourages people to live their dream life and make a difference in the world. She’s also the author of Beauty Redefined: How to Feel Authentically Beautiful in Today’s World.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Seline:The Dream CatchSeline ShenoyThe Dream Catcher PodcastThe Fast Track Guide to Crea...2021-01-2030 min
Launch Yourself TodayCreating Meaningful Friendships in the Middle of a Pandemic - Seline ShenoySeline Shenoy is a blogger, podcast host and journalist on topics related to psychology & personal growth, wellness, social and global issues. She is the founder of The Dream Catcher – a blog and podcast community that connects and encourages people to live their dream life and make a difference in the world. She’s also the author of Beauty Redefined: How to Feel Authentically Beautiful in Today’s World.InspoText: Receive our daily inspiration text messages by texting to 949.401.6090.Ready to Take Your Business to the Next Level?: Click here for a free 20 minute Clarity Call with David.2021-01-2031 min
The Morning Upgrade Podcast with Ryan Cote#8 - Mindfulness with Seline ShenoyIn this episode of the Morning Upgrade podcast I talk with Seline Shenoy about her morning routine, mindfulness, working out, being present and more. 2020-10-0415 min