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Serena Smith

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Living By Disney
Living By DisneyKeepers of the Magic: Disney World's First and Current AmbassadorsTake a journey into the heart of the Disney Parks with a special look at the prestigious Disney Ambassador Program. Prepare to be inspired by today's guests as we journey back to the beginning of this incredible program, understand the honor that comes with the title, and, most importantly, we'll discover how the work of these Ambassadors has a ripple effect that touches every guest who walks down Main Street, U.S.A.In this episode, we're honored to host two incredible women who have held this title: Debby Dane Browne, the very first Walt Disney World...
2025-07-1640 minLeaders In Payments
Leaders In PaymentsWomen Leaders in Payments: Serena Smith, Chief Client Officer at i2c | Episode 408What happens when the primary users of an industry's products aren't well-represented in its leadership? Serena Smith, Chief Client Officer at i2c, tackles this fundamental question in a fascinating exploration of women's influence in the payments ecosystem.The stark reality? Women drive 85% of consumer purchases across categories but hold only 27% of C-suite positions in financial services. This disconnect creates a leadership opportunity that Serena has embraced throughout her remarkable career journey, which began in a bank's mailroom and led to executive roles spanning global payment operations.Serena shares the pivotal risk that transformed her...
2025-07-0735 minStory Time with our Animal Friends
Story Time with our Animal FriendsS: Serena the Swift Swordfish's Sea SprintHello, my name is Lorelai, and I've been given this opportunity to read this story to you. I hope you enjoy it.S: Serena the Swift Swordfish's Sea SprintWhere the Animals Speak... S is for Swordfish. Swordfish are fast fish with a long sword-like bill.Serena was a swift swordfish, with a long, pointed bill, powerful fins and a love for speed. She lived in the open ocean, where she spent her time exploring, swimming, and racing all the other sea creatures. Serena...
2025-03-0203 minThe Stephen A. Smith Show
The Stephen A. Smith ShowFULL SHOW: Let me explain about Serena Williams. Kanye West disrupted Grammys, now "X" banned.Stephen A. Smith is a New York Times Bestselling Author, Executive Producer, host of ESPN's First Take, and co-host of NBA Countdown. Stephen A discusses pushback on his comments about Serena Williams dancing in Kendrick Lamar’s Super Bowl halftime show, Kevin Durant scoring 30k points and joining ELITE NBA company, Elon Musk’s early actions as head of DOGE, Kanye West’s latest behavior and a new Diddy lawsuitSupport the show: http://www.youtube.com/@stephenasmith
2025-02-131h 03Breathing is Action
Breathing is ActionChapter 1: Navigating SadnessNavigating Sadness is the third meditation for Chapter 1: Emotional First Aid Kit. Emotions give us insight and information about ourselves and our needs, and sadness is of no exception. Sadness is deeply uncomfortable and often times more unpleasant to feel than anger. While anger can sometimes provide us with a sense of strength and motivation, sadness is the opposite. Sadness brings us face to face with our heartache. It often asks us to stop, rest and isolate. It is a vulnerable state and that doesn’t always feel very safe. Somewhere along the way, we might’ve lear...
2025-01-1605 minOn the Table with Serena Smith
On the Table with Serena SmithPutting It All Out There with Greg Fitzsimmons | On the Table Ep 12Serena gets in the booth with four-time Emmy-winning comedian, writer, author – and Serena's landlord – Greg Fitzsimmons to discuss the art and slog of comedy over 35 years, managing ADHD and depression, raising kids who actually like you, and Greg's explorations of his sexual identity in this wide-ranging, candid, and raucous interview. Shot live from Zinqué Restaurant in Venice CA, On the Table features conversations about the messiness of being human. Greg Fitzsimmons Instagram: @gregfitzsimmons Greg's standup special: https://youtu.be/yvUqkWh_x4U?si=QUwSojWBxKmrijD8 Serena Smith Instagram: @serenasmith__ + @onthetablewithserena serenasmith.co Our killer crew Director/DP/Audio: Ian Smith Gaffer/G...
2024-11-061h 07Arbitral Insights
Arbitral InsightsSerena Lee on CPR's next chapterJ.P. Duffy welcomes Serena Lee, the new President and CEO of the International Institute for Conflict Prevention & Resolution (CPR), for an engaging discussion about CPR's foundational principles, its unique origin as an organization dedicated to helping corporations, and the influential role it plays in the global arbitration community. Serena explains CPR’s inner workings, delves into recent case statistics, and shares her vision for CPR’s future. ----more---- Transcript: Intro: Hello and welcome to Arbitral Insights, a podcast series brought to you by our international arbitration practice lawyers here at Reed Smith. I'm...
2024-10-1529 minOn the Table with Serena Smith
On the Table with Serena SmithFreeing Your Mind with Ian Smith | On the Table Ep 11Serena gets in the booth with her husband and the show's director, Ian Smith. Shot live from Zinqué Restaurant in Venice CA, On the Table features conversations about the messiness of being human. Ian Smith Instagram: @m_iansmith Serena Smith Instagram: @serenasmith__ + @onthetablewithserena serenasmith.co Our killer crew Director/Audio: Max Ostrove DP: Ian Smith Powered by Studiobox Productions About the host Serena Smith is a host, producer, writer, and dancer who has interviewed GOATs like Gloria Steinem, Pharrell Williams, Misty Copeland, Neil deGrasse Tyson, and Gabriela Cámara, alongside too many friends and strangers to count. A four-time Em...
2024-09-301h 01On the Table with Serena Smith
On the Table with Serena SmithDecoding Your Body's Signals with Vicky Vlachonis | On the Table Ep 10Serena gets in the booth with Vicky Vlachonis to talk decoding our body's signals and the everyday rituals that build a holistically healthy life. Shot live from Zinqué Restaurant in Venice CA, On the Table features conversations about the messiness of being human. Vicky Vlachonis Instagram: @vickyvlachonis vickyvlachonis.com Serena Smith Instagram: @serenasmith__ + @onthetablewithserena serenasmith.co Our killer crew Director/DP/Audio/Host's Husband: Ian Smith Gaffer/Grip/AC/Op: Luke Dejoras Powered by Studiobox Productions About the host Serena Smith is a host, producer, writer, and dancer who has interviewed GOATs like Gloria Steinem, Pharrell Williams, Misty Copeland, N...
2024-09-1158 minThe Secret To Success with Antonio T Smith Jr
The Secret To Success with Antonio T Smith JrUnlocking the Power of Stone SoupIn this episode, we dive into the timeless story of "Stone Soup," uncovering the profound lessons it holds about the power of collaboration and generosity. Discover how embracing collective effort can turn scarcity into abundance and why your unique contribution can transform a community.To contact Antonio T. Smith Jr.https://www.facebook.com/theatsjrhttps://www.amazon.com/stores/Antonio-T.-Smith-Jr/author/B00M3MPVJ8https://www.linkedin.com/in/antoniotsmithjrhttps://antoniotsmithjr.comhttps://www.instagram.com/theatsjr
2024-09-1007 minThe Secret To Success with Antonio T Smith Jr
The Secret To Success with Antonio T Smith JrThe ATS Method to Overcome and SucceedIntroduction and BackgroundSerena Brown-TravisDaughter of the legendary motivational speaker Les Brown.Native of Ohio, USA.Accomplishments: Author, restaurateur, and minister.Key Themes·      Acknowledge Your PainPersonal Struggles: Serena shares her struggles with low self-esteem, self-worth, and confidence despite her father’s positive influence.Recognizing Pain: She stresses the importance of recognizing and acknowledging personal pain instead of sweeping it under the rug.Metaphor of the Lump: Serena uses the metaphor of a “lump under the rug” to describe the growing, visible signs of unresolved pain.·      Tackle Your PainActive Approach: Serena emphasizes the need...
2024-09-0145 minThe Rick Smith Show
The Rick Smith ShowThe BumpAugust 29, 2024Everyone expected the DNC to provide a post-convention bump in the polls for Kamala Harris and Tim Walz, but the wave of support they are enjoying is far larger than expected. We discuss this and more with Serena Lin of Mother Jones, and Will Rice of American for Tax Fairness.Don’t miss our daily TV show on Free Speech TV: www.freespeech.orgFind us on:·      DirecTV (Channel 348)·      Dish (Channel 9415)·      Sling·      Roku·      Apple TV·      Amazon Fire TV·      Get the FSTV iOS app here: https://apps.apple.com/us...
2024-08-2956 minOn the Table with Serena Smith
On the Table with Serena SmithReleasing Perfectionism with Wendy Parr | On the Table Ep 9Serena gets in the booth with holistic artist coach Wendy Parr to talk releasing perfectionism, tuning into your inner voice, and being wholly yourself. Shot live from Botanica Restaurant in Los Angeles, On the Table features conversations about the messiness of being human. Wendy Parr Instagram: @wendyparr wendyparr.com Serena Smith Instagram: @serenasmith__ + @onthetablewithserena serenasmith.co Our killer crew Director/DP/Audio/host husband: Ian Smith Gaffer/Grip/Op: Luke Dejoras PA/AC/Op: Thomas Robinett Powered by Studiobox Productions About the host Serena Smith is a host, producer, writer, and dancer who has interviewed GOATs like Gloria Steinem...
2024-08-0659 minAccess Unmissable Full Audiobooks in Romance, LGBTQ+
Access Unmissable Full Audiobooks in Romance, LGBTQ+The Intern by Serena AkeroydPlease visithttps://thebookvoice.com/podcasts/1/audiobook/798288to listen full audiobooks. Title: The Intern Author: Serena Akeroyd Narrator: Jacob Morgan, Joe Arden Format: Unabridged Audiobook Length: 7 hours 59 minutes Release date: July 3, 2024 Ratings: Ratings of Book: 5 of Total 1 Genres: LGBTQ+ Publisher's Summary: Devlin  Sex comes with a price tag.  One I’m quite willing to pay.  In fact, I prefer it.  It’s easier that way, and in my life, I prefer ease. Prefer for most things to be transactional.  So when the intern disrupts my day, I’m not happy about it. I have a dark and dirty little secret he knows about...
2024-07-047h 59On the Table with Serena Smith
On the Table with Serena SmithRecovery and Radical Honesty with Rivkah Reyes | On the Table Ep 8Serena sits down with creative polymath Rivkah Reyes to discuss healing, redefining success, and her commitment to owning her truth in this episode of On the Table. Shot live from a home in Los Angeles, On the Table features conversations about the messiness of being human. Rivkah Reyes Instagram: @rivkah.reyes Linktree: linktr.ee/rivkah444 Serena Smith Instagram: @serenasmith__ + @onthetablewithserena Website: serenasmith.co Our killer crew Director/DP/Audio/host husband: Ian Smith PA/Op: Thomas Robinett Producer: Max Ostrove Powered by Studiobox Productions About the host Serena Smith is a host, producer, writer, and dancer who has interviewed...
2024-07-011h 02Movies and Chaos
Movies and ChaosOMG Canada with Justine SmithSend us a textOn this National holiday, we're joined by critic Justine Smith (Cult MTL, Fantasia Fest) for a banger look at Canadian horror - its legacy and highlights. Serena also gives us the lowdown on the battle to save the Revue Cinema that's been making headlines. And Justine and Mark share their thoughts on A QUIET PLACE: DAY ONE. 
2024-07-011h 011972 - The Chisholm Campaign Trail and the Davis Trial
1972 - The Chisholm Campaign Trail and the Davis TrialEpisode 8 - Power to the People!Davis is acquitted of all charges. Chisholm's campaign wraps up in Miami.THANK YOU for listening!The Chisholm campaign builds steam Chisholm's campaign manager quits.HUGE SHOUTS OF THANKS and APPRECIATION! Too many roles to list so in alphabetical order.    ChloeGabrielle Adkins as Margaret BurnhamJulie AtwellEli BarrazaIan Bell Jeanette BerryAlan BourkeCole BurkhardtJordan Cobb as Charlene MitchellAlexander Danner as McGovernTK DutesEbonie...
2024-06-0427 min1972 - The Chisholm Campaign Trail and the Davis Trial
1972 - The Chisholm Campaign Trail and the Davis TrialEpisode 7 - The QuitterCongresswoman Shirley Chisholm is out campaigning and fighting the good fight. Lack of funding and professional campaign workers plague her campaign and her campaign manager quits.THANK YOU for listening!The Chisholm campaign builds steam Chisholm's campaign manager quits.HUGE SHOUTS OF THANKS and APPRECIATION! Too many roles to list so in alphabetical order.    ChloeGabrielle Adkins as Margaret BurnhamJulie AtwellEli BarrazaIan Bell Jeanette BerryAlan BourkeCole BurkhardtJordan...
2024-06-0413 minOn the Table with Serena Smith
On the Table with Serena SmithReimagining Relationships with Dené Logan | On the Table Ep 7Serena gets in the booth with couples therapist and Esther Perel mentee Dené Logan to discuss how she sees modern relationships shifting, the hidden energetics impacting our partnerships, and why we should rethink endings in this soulful, surprising interview. This episode of On the Table is shot live from a home in Los Angeles, CA and features conversations about the messiness of being human. Dené Logan Instagram & TikTok: @dene.logan Website: denelogan.con Serena Smith Instagram: @serenasmith__ + @onthetablewithserena Website: serenasmith.co Our killer crew Director/DP/host husband: Ian Smith Gaff/Grip/Op: Luke Dejoras Audio: Thomas Snodgrass Producer: Ma...
2024-06-031h 03Let\'s Get To The Points
Let's Get To The Points50. Our Biggest Points and Miles MistakesOur show is best experienced on YouTube watch it here: https://youtu.be/OZTZiidqFMU RSVP for our Chicago Meetup: https://www.eventcreate.com/e/lgttp Click "more" to see Ad Disclosure. RSVP for the San Francisco Bay Area Meetup with Serena and Friends: https://www.eventcreate.com/e/bayareameetup Website: https://www.letsgettothepoints.com/ Email: letsgettothepoints@gmail.com IG: https://www.instagram.com/letsgettothepoints/ TikTok: https://www.tiktok.com/@letsgettothepoints
2024-05-0359 minOn the Table with Serena Smith
On the Table with Serena SmithLiving Courageously with Zolita | On the Table Ep 6On the Table is shot live from a banquette at Zinqué restaurant in sunny Venice, California, and features conversations about the messiness of being human. Zolita Instagram & TikTok: @zolita Website: https://www.zolitamusic.com/ Serena Smith Instagram: @serenasmith__ + @onthetablewithserena Website: serenasmith.co Our killer crew Director/DP/Audio/host husband: Ian Smith Gaff/Grip/Op: Luke Dejoras Producer: Max Ostrove PA: Thomas Robinett Powered by eclipse.video About the host Serena Smith is a host, producer, writer, and dancer who has interviewed GOATs like Gloria Steinem, Pharrell Williams, Misty Copeland, Neil deGrasse Tyson, and Gabriela Cámara, alongside too ma...
2024-04-3053 minOn the Table with Serena Smith
On the Table with Serena SmithYour Best Sex with Kiana Reeves | On the Table Ep 5Serena gets in the booth with somatic sex educator and embodiment and intimacy coach Kiana Reeves to dig into our wavering libidos, stoking passion in ourselves and our partnerships, and how transformative great sex can be not just in our relationships but to our spirits. This is a special one. On the Table is shot live from a banquette at Zinqué restaurant in sunny Venice, California, and features conversations about the messiness of being human. Kiana Reeves Instagram: @kiana.reeves Website: https://www.kianareeves.com/ Serena Smith Instagram: @serenasmith__ + @onthetablewithserena Website: serenasmith.co Our killer crew Director/DP/host h...
2024-04-011h 05On the Table with Serena Smith
On the Table with Serena SmithChanneling Your Gifts with Angie Banicki | On the Table Ep 4Serena gets in the booth with tarot card reader Angie Banicki to discuss tapping into our intuition, choosing truth over comfort, and honoring our unexpected gifts – and does a reading for OTT director/Serena's husband Ian – in this illuminating interview. On the Table is shot live from a banquette at Zinqué restaurant in sunny Venice, California, and features conversations about the messiness of being human. 0:00 | Serena opening 5:50 | Angie interview 38:07 | Angie does live tarot reading 47:59 | Am I doing it right segment 54:49 | Viewer question 57:05 | Angie pulls animal card for Serena 59:00 | Closing Angie Banicki Instagram: @angiebanicki Website: https://www.angiebanicki.com/ Serena Smith ...
2024-03-051h 00On the Table with Serena Smith
On the Table with Serena SmithFreedom as a Superpower with Zane Phillips | On the Table Ep 3Serena gets in the booth for cocktails with actor, international heartthrob, and delicious hug of a human Zane Phillips to talk self-expression, owning your narrative, and the search for creative peace in this fizzy interview...and dance party? Here's hoping. On the Table is shot live from a banquette at Zinqué restaurant in sunny Venice, California and features conversations about the messiness of being human. Zane Phillips Instagram: @zanethan Serena Smith Instagram: @serenasmith__ + @onthetablewithserena Website: serenasmith.co Our killer crew Director/DP/host husband: Ian Smith Producer: Zoe Andrikidis Producer: Max Ostrove Audio: Thomas Snodgrass PA: Thomas Robinett Powered b...
2024-02-0753 minTearsheet Podcast: Exploring Financial Services Together
Tearsheet Podcast: Exploring Financial Services TogetherWhat to expect in financial services in 2024 with i2c's Serena Smith.Welcome to the Tearsheet Podcast, where we navigate financial services together. We explore the future of financial services with an eye on technology, innovation, new models, and changing expectations. I’m Tearsheet editor in chief, Zack Miller. In today's episode, we dive into the dynamic world of financial institutions and their strategies for the year 2024. I’m thrilled to have had the opportunity to sit down with Serena Smith, Chief Client Officer at i2c, whose next-gen platform empowers financial institutions and fintechs of all sizes with no-code building block technology. Throughout our conversation, Serena shared insights garnered from her exte...
2024-01-1028 minOn the Table with Serena Smith
On the Table with Serena SmithHow to Give and Receive More Kindness in 2024 with Houston Kraft | On the Table Ep 2Serena gets in the booth for cocktails with speaker, author, kindness advocate, and owner of maybe the world’s best brows Houston Kraft to discuss why being kind isn’t as easy as it seems, ways to mitigate our record levels of anxiety, how to give – and receive – a killer compliment, and what happens when the kindness guy has a bad day in this intimate, insight-filled interview. On the Table is shot live from a banquette at Zinqué restaurant in sunny Venice, California and features conversations about the messiness of being human. Powered by eclipse.video
2024-01-021h 03On the Table with Serena Smith
On the Table with Serena Smith"Catch the genius monster" with Qveen Herby & Nick Noonan | On the Table Ep 1Serena gets in the booth for martinis with rapper, musician, and self-discovery guru  @QveenHerby  – aka Amy Noonan – and her producer-husband Nick to discuss their public evolution as artists and people, what it takes to say no to the sure thing, and rewriting the rules of success for themselves and others in this candid, wide-ranging conversation. Books, music, and other things referenced in this interview: Drink Masters – Netflix series | https://www.netflix.com/title/81437299 Pharrell on water and creativity | https://www.fastcompany.com/3021377/pharrell-get-busy The War of Art – Stephen Pressfield book | https://amzn.to/3R7Wjrw Big Magic – Elizabeth Gi...
2023-12-041h 10Data Career Podcast: Helping You Land a Data Analyst Job FAST
Data Career Podcast: Helping You Land a Data Analyst Job FAST72: What Is People Analytics? w/ Serena HuangWant to know what it takes to land your dream data analytics job? Dr. Serena Huang, an ex-PayPal Analytics Executive, spills the beans and shares invaluable tips on standing out in the hiring process. 🫘 She also discusses what People Analytics is & how to learn more. Whether you're a new grad or a seasoned professional looking to make a career transition, this episode has got you covered! Tune in now and unlock the possibilities. 🎧 ⁠📩 Get my weekly email with helpful data career tips⁠ ⁠📊 Come to my next free “How to Land Your Fir...
2023-08-2339 minGrief 2 Growth
Grief 2 GrowthUnearthing Intuition Following Loss: Sarina Baptista's Path to MediumshipSend me a Text Message- please include your contact information so I can respondCan you imagine unearthing your intuitive abilities following a heart-wrenching loss? My recent heartfelt discussion with the impressive Serena Baptista, an award-winning author, international speaker, spiritual teacher, and evidential psychic medium, explores this journey. Serena candidly shared the story of how her son, JT, who tragically left us at the tender age of seven, guided her toward the discovery of her gifts and purpose.We navigated the realms of mediumship, spirituality, and the afterlife, sharing our personal journeys. Serena provided fascinating...
2023-08-111h 15SSR On Air
SSR On AirDrink the Water: SSR's Involvement with AWWAIn this episode of SSR On Air, Mike sits down with Luke Williams and Serena Hostetter, two members of our civil team. Luke and Serena are both heavily involved in the Kentucky / Tennessee chapter of the  American Water Works Association (AWWA). They discuss their passion for the organization, how they got involved, the growth and development they've received as active and engaged members, and the upcoming Water Professionals Conference. Luke Williams, PE, is a Project Manger and civil engineer for our water reuse team. He has over 10 years of experience in the design, construction, and project management of...
2023-07-2032 minBrands Without Borders
Brands Without BordersEp 7 | Women of Surfing in Playa NegraI had the pleasure of having a spontaneous coffee shop interview with Rachel Kershaw, the founder of Women of Surfing, a movement dedicated to raising visibility of women who surf. Rachel shared with me her personal journey as a surfer, including how she overcame fear, and what makes her love surfing. Her passion for empowering women in surfing and beyond led her to create Women of Surfing, which brought me to connect with amazing women like Serena Xing, who runs her own surf school and surfing contests. We all ended up in Costa Rica, drawn by the beauty of...
2023-07-0542 minHEAL Her Podcast
HEAL Her PodcastSerena Anthony ”How To Own Your Truth”This episode is brought to you by Herbal Face Food. Use promo code "Makini20" for 20% off ALL PLANT facial products.   In this episode, Serena shares how she owns her truth and how you can too!   Serena Anthony is Chief People Officer for GroupM North America. Serena is an expert People Management professional with over 20 years of experience in human resources strategy working across complex, disparate ecosystems, where she demonstrates her true capabilities as an innovative thinker and change-maker in the field. As a member of Groups North America Executive Com...
2023-06-0833 minLet\'s Get To The Points
Let's Get To The Points3. OHHH, so that’s how you got started with points and miles….Want to know how to travel using credit card points and miles?  Every Friday we share our insider tips! Collectively we've redeemed millions of points and miles for hotels and flights worth hundreds of thousands of dollars. We give you the inside scoop on how you can do this too! YouTube: https://www.youtube.com/@LetsGetToThePoints Website:  https://www.letsgettothepoints.com/ Email: letsgettothepoints@gmail.com IG:  https://www.instagram.com/letsgettothepoints/  TikTok:  https://www.tiktok.com/@letsgettothepoints On...
2023-06-0242 minThe Thrift Diving Podcast
The Thrift Diving PodcastHow to Start Taking Care of Your Body TODAY! - #112What you do to your body today determines what your body will allow you to do tomorrow. Without good health, you can't do your favorite DIY projects or hobbies ....you can't chase your kids or grandkids.... and you may not even be able to properly care for home or yourself without assistance. That is NOT the type of life you want. In order to continue to live your best creative and independent life in your own home and on your own terms (without assistance), you need to make your body, your health a priority today! I talk...
2023-05-051h 02Hearts Entwined Podcast
Hearts Entwined PodcastSingle and Thriving - Lyn Smith & Serena FaithMany people believe that you can't be happy unless you're in a relationship, but this week's guest, Serena Faith, is here to talk to Lyn about why being single is actually a great time to work on yourself, so you can discover how to thrive on your own and attract healthier relationships going forward! KEY TAKEAWAYS Many people fear being single because it may trigger past abandonment, which can generate feelings of worthlessness and rejection. Some women are conscious of their biological clock, and feel an inherent need to partner with a man just so that...
2023-05-0431 min1972 - The Chisholm Campaign Trail and the Davis Trial
1972 - The Chisholm Campaign Trail and the Davis TrialEpisode 6 - The Chisholm TrailTHANK YOU for listening!The Chisholm campaign builds steam Chisholm's campaign manager quits.HUGE SHOUTS OF THANKS and APPRECIATION! Too many roles to list so in alphabetical order.    ChloeGabrielle Adkins as Margaret BurnhamJulie AtwellEli BarrazaIan Bell Jeanette BerryAlan BourkeCole BurkhardtJordan Cobb as Charlene MitchellAlexander Danner as McGovernTK DutesEbonie Ellington as Shirley ChisholmEm ErvolinaJeffrey Nills GardnerM...
2023-01-1810 minRelish An Thought-Provoking Full Audiobook And Elevate Your Mindset.
Relish An Thought-Provoking Full Audiobook And Elevate Your Mindset.The Breastfeeding Book For The First Time Mom by Serena SmithPlease visithttps://thebookvoice.com/podcasts/1/audiobook/647198to listen full audiobooks. Title: The Breastfeeding Book For The First Time Mom Author: Serena Smith Narrator: Janna Erikson Format: Unabridged Audiobook Length: 3 hours 32 minutes Release date: November 15, 2022 Genres: Relationships & Intimacy Publisher's Summary: HOW A SIMPLE GUIDE CAN HELP YOU AVOID THE MISTAKES THAT EVEN 99% OF THE MOST CARING AND INFORMED MOTHERS MAKE AT THE EXPENSE OF THEIR CHILDREN. THE BEST PEDIATRICIANS AND OBSTETRICIANS THAT HAVE GRADUATED FROM CAMBRIDGE WERE PLEASANTLY SURPRISED BY THESE TRICKS... As you know, becoming a mother is the most beautiful experience in the life of women, and every mother...
2022-11-153h 32The Burnt Toast Podcast
The Burnt Toast PodcastWhen Dieting Is the Family BusinessThis is a free preview of a paid episode. To hear more, visit virginiasolesmith.substack.comIt's our September bonus episode! And we're trying out a new format: Virginia's Office Hours, where a Burnt Toast subscriber comes on the pod to chat with Virginia about fatphobia, diet culture, parenting and health. Our first guest is Serena, who is trying to navigate family gatherings while in eating disorder recovery—but her relatives aren't just diet-y, they are diet culture creators. If you are already a paid subscriber, you’ll have this entire episode in your podcast feed...
2022-09-0816 minBurnt Toast by Virginia Sole-Smith
Burnt Toast by Virginia Sole-SmithWhen Dieting Is the Family BusinessThis is a free preview of a paid episode. To hear more, visit virginiasolesmith.substack.comIt's our September bonus episode! And we're trying out a new format: Virginia's Office Hours, where a Burnt Toast subscriber comes on the pod to chat with Virginia about fatphobia, diet culture, parenting and health. Our first guest is Serena, who is trying to navigate family gatherings while in eating disorder recovery—but her relatives aren't just diet-y, they are diet culture creators. If you are already a paid subscriber, you’ll have this entire episode in your podcast feed...
2022-09-0816 min1972 - The Chisholm Campaign Trail and the Davis Trial
1972 - The Chisholm Campaign Trail and the Davis TrialEpisode 5 - The Davis Trial and the Chisholm Campaign TrailTHANK YOU for listening!Congresswoman Chisholm fights to not bow to corporate interests to fundraise her grassroots campaign for President. And a surprise celebrity connects the campaigns for Angela and Shirley.The Chisholm campaign builds steam and Chisholm's campaign manager quits.HUGE SHOUTS OF THANKS and APPRECIATION! Too many roles to list so in alphabetical order.    ChloeGabrielle Adkins as Margaret BurnhamJulie AtwellEli BarrazaIan Bell Jeanette BerryAlan BourkeCole BurkhardtJ...
2022-08-0924 min1972 - The Chisholm Campaign Trail and the Davis Trial
1972 - The Chisholm Campaign Trail and the Davis TrialEpisode 4 - August 21, 1971, The Martyr.THANK YOU for listening!Congresswoman Chisholm makes her decision to run for President of the United States.Just one year after Jonathan Jackson's murder, his older brother and Soledad Brother, George Jackson is murdered by jail officials.HUGE SHOUTS OF THANKS and APPRECIATION! Too many roles to list so in alphabetical order.    ChloeGabrielle Adkins as Margaret BurnhamJulie AtwellEli BarrazaIan Bell Jeanette BerryAlan BourkeCole BurkhardtJordan Cobb as Charlene MitchellA...
2022-07-1917 min1972 - The Chisholm Campaign Trail and the Davis Trial
1972 - The Chisholm Campaign Trail and the Davis TrialEpisode 3 - March 1972The Trial of Angela Davis Begins.THANK YOU for listening!HUGE SHOUTS OF THANKS and APPRECIATION! Too many roles to list so in alphabetical order.    ChloeGabrielle Adkins as Margaret BurnhamJulie AtwellEli BarrazaIan Bell Jeanette BerryAlan BourkeCole BurkhardtJordan Cobb as Charlene MitchellAlexander Danner as McGovernTK DutesEbonie Ellington as Shirley ChisholmEm ErvolinaJeffrey Nills GardnerRubin D. Gre...
2022-07-0518 min1972 - The Chisholm Campaign Trail and the Davis Trial
1972 - The Chisholm Campaign Trail and the Davis TrialEpisode 2 - February 1972After spending 5 months in jail in NYC, Davis is extradited to California. Chisholm officially announces her candidacy.THANK YOU for listening!WARNING:This episode includes depictions of police brutality.HUGE SHOUTS OF THANKS and APPRECIATION! Too many roles to list so in alphabetical order.    ChloeGabrielle Adkins as Margaret BurnhamJulie AtwellEli BarrazaIan Bell Jeanette BerryAlan BourkeCole BurkhardtJordan Cobb as Charlene MitchellAlexander Danner as McGovernT...
2022-06-2120 min1972 - The Chisholm Campaign Trail and the Davis Trial
1972 - The Chisholm Campaign Trail and the Davis TrialEpisode 1 - August 7, 1970THANK YOU for listening!This episode dramatizes the events on August 7, 1970. On that day, 17 year old, Jonathan Jackson was murdered and the guns Jackson used sent Angela Davis to jail and had her on trial.WARNING:This episode depicts the actual events of police brutality.HUGE SHOUTS OF THANKS and APPRECIATION! Too many roles to list so in alphabetical order.    ChloeGabrielle Adkins as Margaret BurnhamJulie AtwellEli BarrazaIan Bell Jeanette BerryAlan BourkeCole...
2022-06-0725 min1972 - The Chisholm Campaign Trail and the Davis Trial
1972 - The Chisholm Campaign Trail and the Davis TrialUpon the 50th anniversary of the trial of legendary civil rights activist Angela Davis, and Shirley Chisholm’s historical presidential campaign, comes 1972. A seven-part historical audio drama series detailing the powerful story of Shirley Chisholm and Angela Davis, two highly respected Black women who dared to hold a mirror to the systemic racism and sexism within the United States. The show portrays the often overlooked true story of two women refusing to be ignored and silenced by a society comfortable with the status quo.THANK YOU for listening!HUGE SHOU...
2022-05-2303 minSigns of Life
Signs of LifeTurning the Other Cheek and What We Learned from Will Smith at the OscarsOn today’s episode we talked about what everyone seems to be talking about – Will Smith and the Oscars. We discuss how celebrities have it hard sometimes, how the pressure of being vulnerable can boil over and the shortcomings of violence. We think you will see a new perspective on this situation. Every week we look at stories that are circling your feed, today it’s the Academy Awards where we find hope in the headlines. SUBSCRIBE HERE: https://www.youtube.com/channel/UCSRDnpLp0xe8Hi5hlDAkEnw/ LISTEN ON APPLE PODCASTS: https://podcasts.apple.com/us/pod...
2022-03-3121 minRoom 104
Room 104Serena Smith Plastic Surgery AddictSerena Smith has spent more than 50k on plastic surgery. Kev and Trish caught up with her to hear about the journey. Hosted on Acast. See acast.com/privacy for more information.
2022-03-0413 minMaking Money in the Music Business
Making Money in the Music BusinessMMMB Podcast 183 - Replay of Podcast 166 The Value of ResettingThis is a replay of Podcast 166 – The Value of Resetting which originally aired on March 21, 2021.Dr. William Smith & Kenya M. Johnson discuss “The Value of Resetting” in this week’s podcast episode 166. Dr. Smith shares a recent quote by Serena Williams’ husband Alexis Ohanian regarding working as hard in his career as he does in his personal life. The conversation explores the importance of artists “resetting” and placing equivalent time between developing themselves personally and artistically. Each co-host shares their own personal experiences with having to reset and nurture aspects of self beyond being a musician. Listeners will gain a deeper underst...
2021-11-2945 minwHoly Human
wHoly HumanEp. 35: Mourning in "Liberty" - D&C 133-136Two weeks' worth of LDS Come Follow Me study and commentary, covering Doctrine & Covenants Sections 133-136.In this episode, we deepen the conversation around 19th century Mormon polygamy and disability/neurodivergency. We mention various instances of disabled and neurodivergent people in polygamous relationships, and discuss how that relationship style worked to either aid or disadvantage the disabled/neurodivergent person.We reiterate the fact that just because a person has a specific disability or neurodivergence, it does not make them an automatically good person; we can hold space for disability/neurodiversity representation while also holding people...
2021-11-2656 minwHoly Human
wHoly HumanEp. 33: Desire, Logic and Personal Revelation - D+C 125-132Two weeks worth of Come Follow Me covering D+C 125 through 132.In this episode, Serena and Katie discuss how privilege plays a role in the gathering of the saints despite desire (or lack of), the circumstances around Brigham Young's call to stay with his family, the nuanced space Joseph Smith and disabled people today dwell in in regards to trials, real life policies in regards to temple attendance and baptisms for the dead who are deemed "not accountable" during their lives on earth, considering people with psychosis when discussing angelic or other spirit visitations, the logic of...
2021-11-0957 minMixed Chic
Mixed ChicHe hit the TrifectaToday's specials guests are Davis and Keith. They are the most educated sports people I know so I thought I would ask them some questions about it. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2021-10-1849 minMixed Chic
Mixed ChicMegha MusicWelcome to the special late night edition of Mixed Chic, and today I have a very special guest, Megha. Tonight we are talking music! Our faves, our recommendation, and somethings we don't like.  Wanna see what I'm listening to? Follow me on Spotify https://open.spotify.com/user/22qhe26mf7j3exhcg5muuttci?si=5fc9c7337551464d Follow me on IG @reiny98 and Twitter @_nail_em let's keep the convo going
2021-10-0451 minMixed Chic
Mixed ChicRoaring 20'sJust 2 besties talking about life. Although we grow up similar our lives are very different and here we are just trying to figure out this thing called life.  Follow me on twitter @_nail_em   and on IG @reiny98
2021-08-2542 minMixed Chic
Mixed ChicMicro feels like normalBy the title of this you are probably thinking wtf is this about? Well imma tell you; today we are talking microaggressions. Listen to me ramble about common one and not so common ones and why they are microaggression and my opinion of them. Follow me on IG@reiny98 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2021-08-051h 00Mixed Chic
Mixed ChicPrivilegeWe are diving into different types of privilege and what they really are. Warning I do get pretty into soo be ready for my strong opinions :) Let's keep the convo going and follow me on IG @reiny98 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2021-07-111h 124-Pillar Sports
4-Pillar SportsSerena withdraws from Wimbledon; NCAA NIL RulesThe guys recap a week of news worthy events from sports around the world. Serena's withdrawal from Wimbledon, McGregor-Poirier III, Wilder-Fury III, Sha'Carri Richardson's 100m Olympic ban and NCAA Interim NIL Rules. Learn more about your ad choices. Visit megaphone.fm/adchoices
2021-07-0438 minMixed Chic
Mixed ChicDiversifying the bagToday's specials guest is Shreya Thrum a good friend of mine, and super smart business lady. We are talking about all things finance, stocks, bonds, index (whatever that is). Shreya is here to help make me smart about this stuff and to help you all too. Also follow me on IG to keep the convo going @reiny98 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2021-06-2948 minMixed Chic
Mixed ChicLGBTQ+ and thingsJoin me and my younger bro as we talk about a lot of things related to the LGBTQIA+ community. Also follow me on IG @reiny98 and lets keep talking.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2021-06-2254 minKitchen Club
Kitchen ClubCreative flow and intentional tattooing with Suzie SmithSuzie Smith is a hand-poke tattoo artist and founder of Trikona Space, a holistic tattoo studio in Hackney. As a yoga and meditation teacher Suzie naturally weaves her knowledge and care for the physical, energetic and esoteric being into her work.Find out more about Suzie:@Trikona.Tattooshttps://www.trikona.space Follow us:@KitchenClubPodcast@SarahMalcs - www.sarahmalcolm.co.uk@SerenaLouth - www.serenalouth.comUse code CLUB40 for 40% off Exhale Coffee.Podcast music by Jupi/t...
2021-06-2142 minMixed Chic
Mixed ChicDefining myselfToday I'm talking about one of my favorite quotes, and of course some other shit because I get distracted.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2021-06-1546 minWhen I Do Turns Into I Don\'t
When I Do Turns Into I Don'tCan We Talk About it Live 30 Days To Taming Your Tongue "Speak It, Release It"Hello to everyone that is listening and to those who need to listen. I decided to teach from "30 Days To Taming Your Tongue" written by Deborah Smith Pegues on my Facebook page in the "Women of Prosperity page, because we as women has a tendency to be real rude and reckless with our mouths by the words that flows out of it. Some women feel they have a right to talk to ANYONE any kind of way because they feel that they can or they have a right. If some of the women say they are Christians and live...
2021-06-041h 02When I Do Turns Into I Don\'t
When I Do Turns Into I Don'tCan We Talk About it Live 30 Days To Taming Your Tongue "Speak It, Release It"Hello to everyone that is listening and to those who need to listen. I decided to teach from "30 Days To Taming Your Tongue" written by Deborah Smith Pegues on my Facebook page in the "Women of Prosperity page, because we as women has a tendency to be real rude and reckless with our mouths by the words that flows out of it. Some women feel they have a right to talk to ANYONE any kind of way because they feel that they can or they have a right. If some of the women say they are Christians and live...
2021-06-031h 22When I Do Turns Into I Don\'t
When I Do Turns Into I Don'tCan We Talk About it Live 30 Days To Taming Your Tongue "SPEAK IT RELEASE IT"Hello to everyone that is listening and to those who need to listen. I decided to teach from "30 Days To Taming Your Tongue" written by Deborah Smith Pegues on my Facebook page in the "Women of Prosperity page, because we as women has a tendency to be real rude and reckless with our mouths by the words that flows out of it. Some women feel they have a right to talk to ANYONE any kind of way because they feel that they can or they have a right. If some of the women say they are Christians and live...
2021-06-021h 00When I Do Turns Into I Don\'t
When I Do Turns Into I Don'tCan We Talk About it Live 30 Days To Taming Your Tongue "SPEAK IT RELEASE IT"Hello to everyone that is listening and to those who need to listen. I decided to teach from "30 Days To Taming Your Tongue" written by Deborah Smith Pegues on my Facebook page in the "Women of Prosperity page, because we as women has a tendency to be real rude and reckless with our mouths by the words that flows out of it. Some women feel they have a right to talk to ANYONE any kind of way because they feel that they can or they have a right. If some of the women say they are Christians and live...
2021-06-011h 03Mixed Chic
Mixed ChicBiittccchhToday specials guest is Shelley Smith, aka mother. We are going to be talking about a quote from Diana Ross, so enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2021-05-1840 minMixed Chic
Mixed ChicQ&A with the Mixed DudeAnother episode of random stuff, but this time with my brother. Go listen to his podcast too called Recipes not Ingredients available in the same place this one is. Follow me on IG and let's keep talking @reiny98. Also sorry DJ is so loud in this episode, this is what I leave with ever day. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2021-05-1255 minMixed Chic
Mixed ChicThe Media: Ginny and GeorgiaToday I talk about the popular Netflix show Ginny and Georgia and my over all opinions on it. If you haven't watched it you definitely should. Follow me on IG so we can keep talking @reiny98 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2021-05-0441 minMixed Chic
Mixed ChicBox of chocolatesToday I have a good friend of mine, Noshin, on to talk about dating in and out of your own race. I'm super single so I mostly just asking Noshin questions because her life is fun. Follow Noshin on IG and Twitch @noshinbean and follow me on IG @reiny98 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2021-04-2841 minMixed Chic
Mixed ChicGuilty Guilty GuiltyToday we will be talking about the Chauvin verdict. We got facts and opinions what more could you ask for! Today is the beginning and we as a nation still have a lot of work to do but let's be happy about this win and let's keep fighting. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2021-04-2341 minMixed Chic
Mixed ChicYou like my hair?The history of hair including my own! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2021-04-1352 minMixed Chic
Mixed ChicA lot random stuffHonestly this week episode is me rambling about a lot of random, dumb stuff. Have fun I hope it makes you laugh. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2021-03-3153 minMixed Chic
Mixed Chic#STOPASIANHATEThis week we are going to talk a lot bit about what is happening in the Asian community in America. Asian Lives matter just as much as everyone else and we as a country need to come together to help and support them.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2021-03-2349 minMaking Money in the Music Business
Making Money in the Music BusinessMMMB Podcast 166 - The Value of ResettingDr. William Smith & Kenya M. Johnson discuss "The Value of Resetting" in this week's podcast episode 166. Dr. Smith shares a recent quote by Serena Williams' husband Alexis Ohanian regarding working as hard in his career as he does in his personal life. The conversation explores the importance of artists "resetting" and placing equivalent time between developing themselves personally and artistically. Each co-host shares their own personal experiences with having to reset and nurture aspects of self beyond being a musician. Listeners will gain a deeper understanding of why it's critical to take as much time to reset and consider all...
2021-03-2147 minHappiness through Hardship
Happiness through Hardship41. Serena Smith-Williams: How to Detox Your HomeHow often do you clean your home or clean-up your products? Have you ever considered a home detox? This week's episode on "Happiness through Hardship" - The Podcast, holistic health expert and author Serena Smith-Williams shares how to detox your home one step-at-a-time. Whether you’re looking to spring clean, toss your toxic products or create healthier habits, she's the healthy living expert you need. Serena is a fitness expert, massage therapist and holistic health practitioner who specializes in inspiring people to live healthier lives. She’s created a community, Simple Holistic Girl, providing resources and information toward holistic health and n...
2021-03-1752 minMixed Chic
Mixed ChicDiversity in the workplaceIs there really diversity in the workplace? Are they actually promoting it through inclusion or do they just have numbers? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2021-03-1655 minwHoly Human
wHoly HumanEp. 13: A Place for Patience?In this Come Follow Me episode we discuss two weeks' worth of scripture reading: Doctrine & Covenants 23-26 and 27-28. With the trials that Joseph and Emma Smith encountered in this time of their lives, we delve into what it means to be patient and why that can be harder for disabled and neurodivergent people than other people. Introducing the idea of "common consent", we discuss how voting/sustaining LDS leaders has changed from the 1800s to now, and what we can do to reduce modern-day "voter suppression" in the...
2021-03-151h 01Mixed Chic
Mixed ChicMe, Myself, and IHey! Welcome to my first ever podcast! Today you will get to know a little bit about me and where I come from. A backstory to make all my opinions make sense later.
2021-03-0956 minwHoly Human
wHoly HumanEp. 11: Gethsemane, Disability, & AccountabilityOur "Fifth Sunday" episode that runs a little longer than usual, but is definitely worth it! We discuss two weeks' worth of Come Follow Me: Doctrine & Covenants 18-19 and Doctrine & Covenants 20-22. We start off by asking what sin and repentance mean in the disability justice communities, and whether sin is objective or subjective. On the flip side of Section 19, we marvel at the humanity and pain expressed by Jesus, and how his suffering in Gethsemane is yet another example of the Disabled God. Next, we examine what "years...
2021-02-281h 01wHoly Human
wHoly HumanEp. 09: Power, Authority, & AccommodationsIn this episode we discuss two weeks' worth of Come Follow Me: Doctrine & Covenants 12-13, Joseph Smith History 1:66-75, and Doctrine & Covenants 14-17. We learn that God's power and authority are not necessarily the same thing, and in fact, are often manifested separately in the scriptures and in LDS Church history. We discuss the implications of Joseph Smith and Oliver Cowdery receiving authority from an angel, the 3 witnesses volunteering to testify of the Golden Plates, and the interesting fact that two female witnesses were not selected to be official...
2021-02-1553 minwHoly Human
wHoly HumanEpisode 03: Angels & "Nasty Women"Who really was Lucy Harris? Did she really steal the 116 pages of the translated Book of Lehi? That and more insights about disability & the divine from D&C 2, Joseph Smith History 1:27-65, and D&C 3-5.
2021-01-1854 minGOALGETTA PODCAST WITH J BLACK
GOALGETTA PODCAST WITH J BLACKGOALGETTA PODCAST WITH J BLACK EPISODE 67 WITH SERENA SMITHI feel them 3 words coming... I'm EXCITED!!! YEAH!!! Serena Smith  is the C.E.O of Amour Lush Ave! (Beauty, Cosmetic, & Personal Care) I first seen her on Akron Hiphop.com a couple months ago and her personality grabbed me!!! This young QUEEN is about her business!!! Tap in and get to know her!!! The best is yet to come and SUCCESS IS THE ONLY OPTION!!!   MY 1ST BOOK GOALS GIVE DIRECTION IS AVAILABLE!!! WWW.JBLACKINSPIRES.COM
2020-11-1722 minSoapbox Shower Thoughts
Soapbox Shower ThoughtsPerfecting Imperfection??In today’s episode, Serena and Carmen explore the complexities of perfectionism and anxiety, including what it is and how it has played both an adaptive and maladaptive role in their personal lives. Serena Williams' Comments About Perfectionism https://bit.ly/3laMzfy Dr. Marton Antony TEDxRyersonU Talk: https://www.youtube.com/watch?v=TTbnBmwKuCI&t=1s Smith, M. M., Sherry, S. B., Chen, S., Saklofske, D. H., Mushquash, C., Flett, G. L., & Hewitt, P. L. (2017). The perniciousness of perfectionism: A meta-analysic review of the perfectionism-suicide relationship. Journal of Personality, 86(3), 522-542. https://do...
2020-08-2841 minThe Culture Hour
The Culture HourThe Culture Hour Episode 54 with guest Serena Smith - Let's talk InternshipsOn this 54th episode of the Culture Hour my guest Serena Smith, 2020 graduate from Virginia Tech talks with us about internships.  Specifically her experience at Target. Great tips for employers as well as those looking for internships.--- Send in a voice message: https://anchor.fm/theculturehour/message
2020-05-2820 minThe Leeza Rants Podcast
The Leeza Rants PodcastEP 101. Queen of Confidence - Serena F*cking KerriganLeeza is joined by the one and only Serena F*cking Kerrigan.  Serena is a content creator and influencer who is the QUEEN of confidence. They talk all about her confidence journey, changing her middle name to f*cking, quarantine, and her incredible new dating show on instagram live “Lets Fucking Date”. (@letsfuckingdate) It's such a great talk and she drops some major gems. ~ Follow Serena on Instagram ~ https://www.instagram.com/serenakerrigan/ ~Keep up with the podcast~ https://www.leezarants.com/ https://www.instagram.com/leezarants/
2020-05-1835 minA Fly on the Wall
A Fly on the WallWhat Are The Benefits of Drug Testing?Come sit for a while as we take it to the table with Bonita Browder-Smith to discuss drug testing tips and tricks. Drop us a line via the voice message on the Anchor app or leave us a comment on our Facebook page to be featured in our next podcast. Thanks for listening! --- Support this podcast: https://podcasters.spotify.com/pod/show/aflyonthewall/support
2020-05-1641 minYEARBOOK
YEARBOOKUnderstanding Mortgages with Serena SmithWanting to buy a house someday but have no idea about mortgages? Fixed Term, Variable Rate, Remortgaging - what does it all mean? Now is the time to swat up on all of these terms and with the help of Mortgage Advisor, Serena Smith, we’ve made that possible in this episode of the podcast! Learn what you need to do to prepare for buying a house and hear Serena’s insights and predictions on how the property market will look after lockdown. One not to miss for aspiring first time buyers! With the support of Serena's fina...
2020-05-0446 minAdding Up
Adding UpEp.037 Adding Up - The Limitations Of CashThe Limitations of Cash Welcome to another episode of adding up the podcast. I’m your host, Serena Dot Ryan. I’m dedicated to sharing my journey as I become debt free and give my family financial freedom. I’m sharing my financial mistakes, my wins, and well some of my terrible mistakes, but the positive that comes out of all of this, you’ll always get my learning that comes along the way. In Episode 37 of the Adding Up Podcast, I share: - a credit card balance update, only $2,506 to go un...
2020-02-0720 minAdding Up
Adding UpEp. 036 Adding Up - Donating To The GymDonating To The Gym Little things do literally add up. As of January 2020, I am excited that I have a balance of $2705.15 owing on my last and final of 3 credit cards. A far cry from $16,000 on 3 Maxed out credit cards in October 2018. In this episode I want to talk about overcoming the temptation to join a gym to get fit. The excess of spending to look like we are taking action. Applying for Smith Family Volunteering Walking and running Vs the Gym The mindset and struggle of returning to old habits and repeating past...
2020-01-3123 minAdding Up
Adding UpEp.031 Adding Up - 2020 What Is Possible?2020 What Is Possible?   Since 2016, every year I set a word of intention. In this episode I share why I do this and the impact it has had on my progress personally and professionally.  I continue sharing the challenges I'm having with this time of year, celebrations, budgeting and finances and what I'm doing about it to stay on track.  Mentioned in this episode: The Power of Setting Intentions - Mari Smith - Queen of Facebook Ep.012 Adding Up - Are You A People Pleaser? ...
2019-12-2721 minThe Food Truck Scholar
The Food Truck ScholarToriano & Serena Fredericks: Boricua Soul Food Truck’m excited about today’s episode because for the first time The Food Truck Scholar Podcast will feature a husband and wife duo! There are quite a few food trucks owned and operated by couples but it’s not every day you get to hear from both, so today is your lucky day! Toriano and Serena Fredericks are the owners of Boricua Soul Food Truck In Durham NC serving up dishes that highlight not only their cultures and identities but their creative approaches to the fusion foods  they provide. In this episode we tackle topics such as intersectionality and authent...
2019-05-271h 14So Happy Series Podcast with Jerome Redd And Talisha Thomas
So Happy Series Podcast with Jerome Redd And Talisha ThomasS1E1 No One Other ThanIn this episode, Jerome Redd And Talisha Sims talk about how Antonio has impacted their lives and how Serena, the youngest daughter of the great Les Brown has impacted Antonio's life. The book is dedicated to Serena and the dedication is very touching. Check out this episode. Get So Happy and Grateful Today at: https://www.theatsjr.com/sohappyandgrateful Get Your Copy of So Happy and Grateful Today at: https://www.theatsjr.com/sohappyandgrateful
2019-01-2232 minYeah, We Said It
Yeah, We Said ItEpisode 1- Indian Wells 2018, Serena Returns, and more!In the inaugural episode, Cedric and Donnelle discuss the returns of both Serena Williams and Victoria Azarenka, news concerning other current players, and what they think will happen in Indian Wells.
2018-03-081h 03