Shows
The Self Investment Project with Kathy Washburn | Emotional Wellness, Midlife Reinvention & Reclaiming Your Authentic SelfEp. 65 - The Body Keeps Score: How People-Pleasing is Messing with Your Hormones with Dr. Seth OsgoodYou’ll also love…Ep. 32 — Restore Your Nervous System and Why That Is Important with Rachael RauchEp. 22 — Healthy Presence and Empowered Wellness with Andrew ParsonsEp. 48 — Using Food as the Gateway to Change with Kirstin Nussgruber If your calendar is full and your tank is empty, your hormones may be carrying the cost. In this grounded, practical conversation, Dr. Seth Osgood joins Kathy to unpack how chronic stress from people-pleasing and over-functioning can dysregulate your body’s systems—and what you can start doing today to restore balance...
2026-01-151h 00
The Geek-out PodcastMy whole lifetime is free ice cream and cake. I don't need the attention.Kirsten & Bud are joined by on-vacation Pol, and they geek out about Mario, Michael, and Mr. Bean. Bud reviews PLUR1BUS (currently 100% Tomatometer), and Kirsten reviews . . . EVERYTHING ELSE. Bud’s Weekly Geek-out 12:50 – robot vacuum security Coming Soon 15:50 – The Super Mario Galaxy Movie (in theatres April 3, 2026, Nintendo Direct w/ new cast announcements) 17:47 – Toy Story 5 (Disney/Pixar CG-animated movie, June 19, 2026) 21:23 – Kill Bill: The Whole Bloody Affair (in theatres December 5) 24:00 – Stranger Things: Tales from ’85 (Netflix ANIMATED series, taking place between seasons 2 and 3, 2026) 26:25 – A Pol Simpsons tangent...
2025-11-141h 46
The Geek-out Podcast'You made us have Shrex with his ear!''Kirsten, Pol, & Bud geek out about Tiny Vinyl, the great Terence Stamp, Weapons (again), and the enigma that is Quentin Tarantino. p.s. – the dog lives Bud’s Weekly Geek-out 02:41 – Tiny Vinyl Coming Soon 13:17 – Fallout (S2, Prime Video, December 17) 15:22 – RED BAND Peacemaker (DC series, HBO Max, August 22) 17:11 – Wednesday (Netflix series, S2, part 2, September 3) 23:03 – Marty Supreme (A24 film, Christmas day) 25:41 – The Importance of Being Ernest (Jim Varney documentary, inspired by the Justin Lloyd [nephew] biography, now in post-production) 28:23 – All of Us Are Dead (Korea...
2025-08-221h 24
Capes & Lunatics PodcastMarvel Tales Ep #115: The Mighty Thor- War of the GodsMarvel Tales Ep #115: The Mighty Thor- War of the Gods Welcome back to Marvel Tales! This time Phil and Justin review The Mighty Thor #395-#400 (September 1988-February 1989) featuring Thor, Black Knight, and the Asgardians vs the menaces of Seth the God of Death and Surtur the fire demon, new heroes the Earth Force, and the return of Odin. Tune in today and don’t forget to review the show on Apple Podcasts, Spotify, YouTube, and anywhere else you can! Marvel Tales Links → Bluesky https://bsky.app/profile/capesnetwor...
2025-04-141h 26
24FPS24FPS HS Janvier Février Mars 2025C'est parti pour l'année 2025, et on attaque tout de suite avec tous les films vus pendant le 1er trimestre de l'année dans 24FPS, le podcast ciné avec ou sans spoiler !
Voici la liste des 32 films abordés sans spoiler par Jérôme et Julien dans cet épisode :
Le Comte De Monte-Cristo de Matthieu Delaporte et Alexandre De La Patellière (à partir de 0:02:15)
Wallace & Gromit - La Palme De La Vengeance de Nick Park et Merlin Crossingham (à partir de 0:05:06)
The Damned de Thordur Palsson (à partir de 0:11:33)
Criminal Squad : Pantera de Christian Gudegast (à partir de 0:15:48)
Back In Acti...
2025-04-015h 15
ReelTok PodcastOscars Predictions Special & The Monkey | Ep. 129We review the latest Osgood Perkins film, The Monkey, before diving into our full slate of Oscars predictions. It was also a packed week of movie news with The Rock, Scorsese, DiCaprio, Daniel Craig, James Bond, and more all making headlines.Timestamps:(00:00:00) Intro(00:01:40) How are we doing?(00:43:38) The Monkey Review(00:51:00) The Monkey SPOILERS(01:07:35) Oscars Predictions(01:34:06) Overreactions(01:40:04) Trailers & Movie News(02:06:10) Wrap UpBecome a Patron! Join to gain access to exclusive...
2025-02-242h 07
Put your phone AWAY, It's Movie TimeEpisode 3: Our Comfort Films + The Monkey Review!Today we revisit our favorite comfort films and then, we’re also reviewing The Monkey, the latest horror film directed by Osgood Perkins and starring Theo James. Based on Stephen King's chilling short story, this eerie tale blends psychological tension with supernatural horror. Is it a new classic or just a fleeting scare? We break it down quickly! Follow us on Instagram! https://www.instagram.com/itsmovietimepod/
2025-02-2135 min
Forget We Said ThatForget We Said That: Movie Lords - LongLegsForget We Said That Podcast Episode 24 with Relytan, Alyssa, and Legion. A Halloween edition of Movie Lords (movie club) where we watched “LongLegs”. Another Nic Cage classic, where we talk about all the trivia and thoughts about the weird world that Osgood Perkins envisioned. All this and more on today's podcast. PLEASE RATE OUR PODCAST IT REALLY HELPS!!!Relytan’s links:https://twitter.com/relytan https://www.twitch.tv/relytanAlyssa's links: https://t...
2024-10-211h 55Forget We Said ThatForget We Said That: Movie Lords - LongLegsForget We Said That Podcast Episode 24 with Relytan, Alyssa, and Legion. A Halloween edition of Movie Lords (movie club) where we watched “LongLegs”. Another Nic Cage classic, where we talk about all the trivia and thoughts about the weird world that Osgood Perkins envisioned. All this and more on today's podcast. PLEASE RATE OUR PODCAST IT REALLY HELPS!!!Relytan’s links:https://twitter.com/relytan https://www.twitch.tv/relytan...
2024-10-201h 55Forget We Said ThatForget We Said That: Movie Lords - LongLegsForget We Said That Podcast Episode 24 with Relytan, Alyssa, and Legion. A Halloween edition of Movie Lords (movie club) where we watched “LongLegs”. Another Nic Cage classic, where we talk about all the trivia and thoughts about the weird world that Osgood Perkins envisioned. All this and more on today's podcast. PLEASE RATE OUR PODCAST IT REALLY HELPS!!!Relytan’s links:https://twitter.com/relytan https://www.twitch.tv/relytan...
2024-10-191h 55
GrassRoots Functional MedicineEpisode 33: Understanding Functional Medicine: Dr. Efrat LaMandre on Mold, Diet, and HealingHealing ROOTFIX Supplement - visit rootfixstore.com, use code PODCAST10 to get 10 percent off your order In this episode of the GrassRoots Functional Medicine podcast, Dr. Seth Osgood has a conversation with Dr. Efrat LaMandre, PhD, FNP-C, centered around the transformative power of functional medicine. Together, they dive into the complexities of chronic illness, emphasizing the need for patience and time in the healing process, contrasting the "quick fix" mentality often found in pharmaceutical treatments. The discussion highlights the detrimental effects of the standard American diet and underscores the value of intermittent fasting...
2024-06-2748 minGrassRoots Functional MedicineEpisode 32: The Science and Spirit of Zero Balancing with Dr. Michele DoucetteROOTFIX Supplement - visit rootfixstore.com, use code PODCAST10 to get 10 percent off your order In this episode of the Grassroots FM Podcast, Seth Osgood sits down with chiropractor and zero balancing expert, Dr. Michele Doucette, to delve into the transformative touch therapy known as zero balancing. Developed in the mid-1970s by Dr. Fritz Smith, zero balancing incorporates elements of Western medicine and Eastern practices to address both physical and emotional traumas trapped within the body. Dr. Doucette explains how these traumas, both significant and seemingly minor, can manifest in physical ailments and chronic...
2024-05-1648 minGrassRoots Functional MedicineEpisode 31: Tackling Lyme Disease and Increasing Cellular Health with Herbal Therapy with Dr. Bill RawlsROOTFIX Supplement - visit rootfixstore.com, use code PODCAST10 to get 10 percent off your order In today’s episode, I have an eye-opening episode featuring Dr. Bill Rawls, a man whose personal journey through chronic illness has led him to a profound appreciation for the healing powers of nature, especially the immune-stimulating effects of adaptogens like Chinese skullcap and reishi mushroom. Dr. Rawls shares his insights into the delicate balance of our body's immune system, the often overlooked connection between stress, cellular health, and chronic disease, and how herbs play a critical role in maintaining that balance....
2024-04-111h 21GrassRoots Functional MedicineEpisode 30: Magnetic Healing: Unlocking Wellness with Biomagnetism with Katie MacMullinPodcast Partner: ProLon Fasting Mimicking Diet - visit prolonfmd.com/grassrootsfm to receive 20% off! In this episode of the Grassroots Functional Medicine Podcast, Seth is joined by wellness practitioner, Katie MacMullin to discuss the healing potential of biomagnetic pair therapy. Katie shares her remarkable health transformation and how alternative modalities like yoga, functional nutrition, and biomagnetism have helped her clients reclaim their health—reducing stress, improving digestion, and alleviating chronic pain. Seth and Katie dive into the practice of balancing the body's pH levels, the importance of a holistic view of health, and provide a sn...
2024-02-2253 min
RE:INVEST#53 Relationships are the Currency to Buy Real Estate NOT Money with Christian & CodyIn today's episode (#53) We interview Christian Osgood and Cody Davis. Closing more deals. Building rapport with sellers. Structuring deals with creative finance. Cody and Christian have figured out the time tested strategies they are using every day to take them from budding investors to seasoned real estate operators. As featured on Biggerpockets this duo brings valuable case studies that you can learn from and apply to your business today!Connect with Christian & Cody at:TheMultifamilyStrategy.comYouTube: Cody and Christian - Multifamily StrategyChristian and Cody’s Li...
2023-10-1745 minGrassRoots Functional MedicineUnlocking the Power of Redox Signaling Molecules for Cellular Healing with Laura ZentmaierPodcast Partner: ProLon Fasting Mimicking Diet - visit prolonfmd.com/grassrootsfm to receive 20% off! In this episode, Seth speaks with Launrba Zetmaier, an ASEA Redox ambassador. Laura shares her incredible journey to better health. After facing numerous health challenges, Laura went on a quest to find ways to improve her health. She saw acupuncturists, reflexologists, and many doctors, but nothing seemed to work. Then, she stumbled upon the product, ASEA, that helped her cells work better and heal faster. Not only did she feel more energetic and sleep better, but all her allergies also disappeared. Laura's story...
2023-05-1848 minGrassRoots Functional MedicineExploring Alternative Therapies for Mental Health with Christine Free, LCMHC, MSPodcast Partner: ProLon Fasting Mimicking Diet - visit prolonfmd.com/grassrootsfm to receive 20% off! In this episode, Seth speaks with licensed mental health counselor and holistic practitioner, Christine Free, LCMHC, MS, about the importance of mental wellness and the shortcomings of the standard approach to mental health. From her experience working with clients, Christine highlights the frustration and confusion that stem from a medication-first approach and a lack of continuity in therapist care. She emphasizes the need for holistic approaches that delve into the root causes of mental health issues and considers the interplay between p...
2023-05-0451 minGrassRoots Functional MedicineBecoming the Super Confident Creator You Are! with Gretchen MoultonPodcast Partner: ProLon Fasting Mimicking Diet - visit prolonfmd.com/grassrootsfm to receive 20% off! In this episode of the Grassroots Functional Medicine podcast, Dr. Seth Osgood interviews Gretchen Moulton, certified Magnetic Mind coach, about changing your perspective and looking at things differently. Gretchen shares how this helped her on her journey to overcome chronic health issues and how she now helps others do the same through Magnetic Mind Coaching. Dr. Osgood also discusses the benefits of an integrated approach to wellness, bringing in multiple disciplines and modalities. Topics discussed: Overcoming limiting be...
2023-04-201h 04GrassRoots Functional MedicineEmbracing a Holistic Approach to Health with Sandie GasconAs a Certified Integrative Healing Practitioner, Sandie is living her dream of helping people achieve their health goals. She has spent ten years researching every aspect of natural healing and has made it her lifelong quest to continue that learning. In this episode, Seth is joined by Sandie Gascon, an integrative healing practitioner. Listen in as Sandie dives deep into the world of functional medicine and offers a wealth of knowledge on healing naturally. We hear about her experience with various elimination diets and how she eventually discovered the root cause of her illness. Sandie shares powerful in...
2023-04-0659 minGrassRoots Functional MedicineTransforming the Healthcare System: A Nutrition-Based Solution with Dr. Joseph AntounJoseph Antoun, MD, PhD passion is to enhance human longevity by nurturing a true healthcare system alongside the current sick care system. Dr. Antoun is the CEO and Chairman of the Board of L-Nutra, a unique Nutri-tech company leading the Food as Medicine movement by applying cutting edge Science to Nutrition research first to uncover what humans should eat to live healthier longer and second to help patients achieve better health outcomes. In this episode, Seth is joined by Dr. Antoun to discuss the role of nutrition in unlocking health and longevity. Dr. Antoun shares h...
2023-03-2347 minGrassRoots Functional MedicineCreating Sustainable Change from the Inside Out with Kathy WashburnKathy Washburn is a life coach who works with individuals navigating change. She is a cancer survivor and a warm connector. Kathy uses her unique mix of life experiences, education, positive psychology, post-traumatic growth, narrative healing, and neuroscience to invite clients to reconnect to their bodies, minds, and emotions. She describes herself as a conduit giving research legs as she incorporates into her coaching the latest evidence-based research to help guide clients towards living authentic, joy-filled lives. At age 36 Kathy experienced advanced-stage cancer. Her current passion is to help fill the gap in patient needs during the...
2023-03-0257 minGrassRoots Functional MedicineDiscover How to Rewire Your Brain and Recover from Chronic Illness Using DNRS with Annie HopperCan you recover from chronic illness by rewiring your brain with neuroplasticity techniques? Annie Hopper is an Olympic system rehabilitation specialist and the founder of a dynamic neural retraining system. This groundbreaking program focuses on rewiring faulty neural pathways in the brain, and can be used as a treatment method for chronic illnesses such as Multiple Chemical Sensitivity, Chronic Fatigue Syndrome, Fibromyalgia, Long Covid, and more. Annie's own journey of recovery from her own chronic illnesses was the inspiration for developing DNRS. In this episode of the Grassroots Functional Medicine Podcast, Annie Hopper shares her s...
2023-02-1659 minGrassRoots Functional MedicineEpisode 22: The Power of PeptidesWhat are peptides and how can they benefit your wellbeing? Although peptides are short chains of amino acids linked by peptide bonds they pack a powerful punch! Peptides can provide many health benefits such as reducing inflammation, boosting muscle mass, and increasing wound healing. In this episode, Seth and Mike discuss: How peptides work The role peptides play in the body Why Grassroots Functional Medicine uses peptide therapy with their patients How peptides should be used in conjunction with other modalities to increase health The history of peptide use in various therapeutic settings Who can benefit f...
2022-08-2339 minGrassRoots Functional MedicineHow Yoga Can Facilitate Deep Healing and Transformational Change with Sarah QuinttusIt’s no secret that life can be stressful. From little stresses like traffic to large ones like a pandemic, many of us struggle to process the impact of these events in a healthy way. Over the long term, our bodies bear the impact of this and may present symptoms like anxiety, depression, or chronic pain. So how do we start handling our stress in a healthy way? Yoga therapy is a highly individualized process to help patients acknowledge and manage stress. Therapists work one-on-one with an individual to address a specific health challenge or manage wellness goa...
2022-07-0548 minGrassRoots Functional MedicineUnderstanding Invisible Illness with Dr. Jenny TufenkianDo you experience pain from an invisible illness? Do you find that many around you do not believe that you are sick, including your own family and your health care providers? In this episode, Seth is joined by Dr. Jenny Tufenkian to discuss what invisible illness is and how naturopathic doctors are working to understand this illness more and find ways to help heal their patients. Dr. Jenny Tufenkian is a Naturopathic Physician and Functional Medicine Educator who teaches patients, students and physicians to increase understanding of complex chronic disease. As she educates, she empowers, n...
2022-06-211h 08GrassRoots Functional MedicineEpisode 19: LDI for Autoimmunity & Lyme Disease with Dr. Darin IngelsHave you ever wondered what LDI is or how it can be used to treat food allergies, infections or chronic diseases? In this episode, Seth is joined by Dr. Darin Ingels to discuss utilizing low-dose immunotherapy or LDI to treat auto-immunity Lyme disease and other inflammatory conditions. Dr. Darin Ingels is a licensed naturopathic physician, author, international speaker and leading authority on Lyme disease. He uses diet, nutrients, herbs, homeopathy, and immunotherapy along with conventional medical therapies to help his patients achieve better health. In this episode, Seth and Dr. Ingels discuss: How was LDI developed...
2022-06-0746 minGrassRoots Functional MedicineUsing Essential Oils to Detoxify Your Home and Keep Your Family Healthy with Kristin TiggesIn this episode, Seth is joined by Kristin Tigges with Living Drop Collective to discuss the types of toxic loads we can encounter in our environment and how essential oils can play an important role in your family's wellness. After walking with her husband through a Graves' Disease diagnosis, and changing his lifestyle to put Graves' into remission, Kristin became even more passionate about teaching others about the benefits of natural wellness. She loves sharing easy tips and solutions for detoxing your homes and bodies of harmful chemicals, toxins, and fragrances. In this episode, Seth and Kristin...
2022-05-2457 minGrassRoots Functional MedicineEpisode 17: Preventing and Treating Lyme Disease & Tick-Borne IllnessThe prevention of Lyme disease is an important topic right now. According to the CDC, Lyme disease has nearly doubled since 1991. Most people know of the bull’s-eye rash that can occur after a tick bite, but what other symptoms should you look for if bitten? What steps should you take once you encounter a tick bite? In this episode, Seth is joined by Dr. Alexis Chesney to discuss the prevention and treatment of acute and chronic Lyme disease. Dr. Chesney is passionate about education and speaks on the topics of prevention, diagnosis and treatment of Lyme an...
2022-05-1058 minGrassRoots Functional MedicineEpisode 16 : How to Implement the Autoimmune Paleo Diet: Tips, Resources, and Practical StrategiesThe Autoimmune Paleo Diet can be a great tool for those with autoimmune conditions but the diet can be tricky to navigate and often lead to confusing questions such as: What foods can I actually eat? What foods should I avoid? How do I prepare the foods I can eat? In this episode, Seth is joined by Lili Hanft, Grassroots Functional Medicine Nutritionist and Lifestyle Coach, to discuss practical application tools, tips and resources that you can utilize to be successful when incorporating an AIP diet into your lifestyle. This is part two in our AI...
2022-04-2645 minGrassRoots Functional MedicineEpisode 15: The Autoimmune Paleo Diet: What It Is, the Science Behind It, and Who Can BenefitIf you're struggling with inflammation or you've been diagnosed with an autoimmune condition, or maybe you have digestive imbalances that you just can't figure out, this is a podcast you really want to listen to because this dietary approach really can be a game-changer when it comes to optimizing your health. In this episode, Seth is joined by Lili Hanft, Grassroots Functional Medicine Nutritionist and Lifestyle Coach, as they discuss the Autoimmune Paleo (AIP) Diet theory and the science behind why it can help improve symptoms. Stay tuned for Episode 16 - How to Implement the Autoimmune Paleo Diet: Tips, Resources...
2022-04-1955 minGrassRoots Functional MedicineEpisode 14: Getting Out of Survival Mode Using Polyvagal TheoryThe vagus nerve is one of the most untapped and under-discussed resources in managing your mental and physical health. Learning to recognize and move through specific states in your nervous system can help ease anxiety and depression, GI issues, metabolic imbalances, and generally help you feel more calm and in control. In this episode, Brooke Butler, LMFT-A joins Seth to discuss how trauma impacts our well-being and the steps we can take to regulate our stress response via the Polyvagal theory. Brooke uses Polyvagal theory to help clients understand their own nervous system and how many triggers and emotions...
2022-04-0548 min
4 Dimensional LoveMarriage, Family, and Interpersonal Relationships Feat. Dr. Christine OsgoodHow does understanding relationships benefit our present and future interactions? We tackle ideas of family and how God calls us to act as such. Therapy is great, it will help to be seen and known.Appreciation to our guest for joining and being true.
2022-01-031h 02
SCP ArchivesSCP-5552: "Our Stolen Theory"If your life's work, your groundbreaking new theory was stolen from you, what would you do to get it back?Patrons James, Chuggle Fugg, Trychtopus, Dante Hawke, Max Young, AJ Real, Mike, MP, Hermit525, PhrexianNinja, Lord Vortexian, Jamie Calhoun, Dragon Gamer, erlkonigin, Seth Osgood, Sadphonics, CrabMcShellington, Jon, Laura Maher, Storm StOnge, ParBro, Sweet, Nolan Decker, Antonio Jaurez, Jacob Rose, Troy Furco, Vrogan Murphy, Shane W, Davic Corvin, anxietycrochet, Alexander Almedia, Camren Miller, and Chris Butts! Cast & Crew:SCP-5552 was written by Captain Kirby
2021-12-0157 minGrassRoots Functional MedicineEpisode 13: A Functional Approach to Headaches and MigrainesYou no longer have to cover up your migraines with ibuprofen! If you're frustrated and exhausted from hiding out in a dark silent room every time a migraine strikes, Dr. Meg Mill wants you to know that there are other options available. She chose chronic migraines and headaches as a focus of her practice because she saw the enormous difference it made when her patients were finally liberated from the debilitating pain and able to get back to their lives. She joined Dr. Seth Osgood in this episode to share how you can examine your diet, hormones...
2021-09-2141 minGrassRoots Functional MedicineSolving SIBO with a Root Cause ApproachThis week, Dr. Osgood steps into the hot seat to cover all things related to Small Intestinal Overgrowth Bacteria (SIBO), including what triggers SIBO, how to get the right testing and ways to treat SIBO. Dr. Seth Osgood is the founder of GrassRoots Functional Medicine, where he works with patients in-person and virtually to get to the root of their symptoms and restore their natural ability to heal. He discovered early in his career that Functional Medicine was his true passion after a functional approach helped transform his own health and the health of his f...
2021-09-0730 minGrassRoots Functional MedicineLow Dose Immunotherapy (LDI) 101 with Jana RosoLow-dose immunotherapy (LDI) represents a breakthrough in the treatment of allergies, autoimmunity, and chronic infections. In today’s episode, Seth interviews Jana Roso about how LDI helps restore immune tolerance and decreases the need for allergy shots and steroids in patients with immune-mediated conditions. Jana Roso is a board-certified pediatric nurse practitioner who has been trained through the Medical Academy of Pediatric Special Needs. She is also a member of the Institute of Functional Medicine. She obtained her baccalaureate degree in Human Development and Family Sciences from the University of Texas at Austin and later ob...
2021-08-1741 minGrassRoots Functional MedicineNutrition 101: Gluten, Dairy, Sugar & More with Taylor Morgan, PA-C, RDN, LD, IFNCPWhy is eating healthy so confusing? Many times we don’t know where to start or if we do start and pick a plan, we are then told this way of eating is out and some new diet is best. Wading through the mountain of information online leads to even more confusion as we find ourselves asking: is gluten bad, what kind of dairy is good for you, what’s the deal with natural or unrefined sugars? In this episode, Seth is joined by Taylor Morgan to discuss what functional nutrition is and how to use...
2021-08-0356 minGrassRoots Functional MedicinePelvic Floor Therapy: Everything You Need to Know & Are Afraid to Ask with Amy Healy, PTMany times the symptoms we experience aren’t coming from where we think, and the true source of dysfunction can be surprising. For instance, your pelvic muscles impact so many different areas in your body and can create issues like constipation, gut imbalances like SIBO, or even back pain. Pelvic floor therapy has been ignored and even stigmatized for years, but women (and men!) are starting to demand better care and the health community is responding with treatments that can make a real difference in patients' quality of life. In this episode, Seth is joined by...
2021-07-2049 minGrassRoots Functional MedicineThe Stress Gut ConnectionThe last year has done a number on our stress levels and it may be wreaking havoc on your gut health without you realizing it. Everything from emotional stress to poor sleep and consuming too much caffeine, sugar, and alcohol can damage your gut health. Because the gut is so complex and impacts so many other areas of health, this can create a snowball effect on your immune function, skin health, mood, cardiovascular health, thyroid function, and more. In this episode, Seth and registered dietitian Megan Gerber discuss the long-term effects stress can have on...
2021-06-281h 02GrassRoots Functional MedicineHypnotherapy for Stress, Weight Loss & Chronic Pain with Karen GrayHave you ever been hypnotized? Many people have been exposed to hypnosis on TV, at their local fair, even driving the same route to work every day but what many people don't know is how effective Hypnotherapy can be to help optimize your health and combat chronic disease. Hypnosis is a natural process that enables your mind to be more receptive to positive suggestions, insight, and can empower you to create real and lasting changes. In today’s episode, Dr. Osgood is sitting down with Karen Gray, RN, to discuss Hypnotherapy. Kare...
2021-06-1542 minGrassRoots Functional MedicineMoving Beyond Medication For Mental Health with Ashley MannellThe number of prescriptions for antidepressants and anti-anxiety medications is through the roof, but there are other treatment options that are much safer and more effective! My guest today is Ashley Mannell. Ashley is a Psychiatric Nurse Practitioner and Registered Dietitian in Richmond, Virginia. She’s certified in functional medicine, and recently became certified in mind-body medicine. Listen today as Seth and Ashley discuss a functional medicine approach to mental health and how looking at all of the interconnected systems in your body can uncover what’s really behind anxiety and depression. In...
2021-06-0150 minGrassRoots Functional MedicineHow to Get the Right Thyroid Medication & TestingAre you getting the full story when it comes to your thyroid? Do you know if your thyroid labs are normal, abnormal, or optimal? Or if you’re on the right medication and dose for thriving energy and an ideal weight? This week, Dr. Osgood steps into the hot seat to cover all things related to thyroid medications, including when they are needed (and when they’re not), how to get the right testing, and signs it’s time to make a change. Dr. Seth Osgood is the founder of GrassRoots Functional Medicine, where he works w...
2021-05-1843 minGrassRoots Functional MedicineHyperbaric Oxygen Therapy for Autoimmunity, Lyme & Chronic IllnessHyperbaric oxygen therapy, or HBOT, is a safe and powerful tool to speed up healing that is finally starting to gain traction in the U.S. In today's episode, Dr. Grace Johnstone shares what hyperbaric oxygen therapy is, how it promotes regeneration, and how it can be used to treat chronic illnesses. Dr. Grace is the founder and president of Hyperbaric Vermont and is certified in Hyperbaric and Undersea Medicine. Grace came to hyperbaric medicine through her own experience with Lyme disease which resulted in meningitis and radiculoneuritis. Hyperbaric Oxygen Therapy brought her from being c...
2021-05-0445 minGrassRoots Functional MedicineUnderstanding PANS & PANDAS with Dr. Emily Gutierrez“It’s like they became a different child overnight.” I’ve heard this heartbreaking refrain from many parents of children with PANS or PANDAS. They have often gone from a happy and easy-go-lucky child to struggling with severe OCD, anxiety, picky eating, and even bedwetting. Their pediatrician is stumped, the parents are terrified and frustrated, and everyone is desperate to know what is going on. In the case of PANS/PANDAS, the child’s brain is literally under attack by the immune system due to an autoimmune reaction to an infection (usually st...
2021-04-2044 minGrassRoots Functional MedicineThe Gut-Thyroid Connection with Dr. Christine MarenIf you want to heal your thyroid, you have to look at your gut! Today’s episode is all about the fascinating connection between the two! My guest today is Dr. Christine Maren. Dr. Maren is a board-certified physician and the founder of a virtual functional medicine practice in Colorado, Michigan, and Texas. She is also the co-founder of Hey Mami (pronounced: “Mommy”), a platform dedicated to helping women navigate a healthy and happy motherhood. Dr. Maren was introduced to functional medicine after struggling with pregnancy complications and recurrent miscarriages. A functional medicine approac...
2021-04-0633 minGrassRoots Functional MedicineWhat is Functional Medicine with Taylor DukesAre you looking for a different approach to treating chronic illness? Is conventional medicine not working for you? This episode will help you discover and understand what functional medicine is, how it can help you determine the root cause of chronic health problems and discover natural ways to support your health. Today’s guest is Taylor Dukes. Taylor Dukes is a Family Nurse Practitioner and has been working in the Functional Medicine field for 9 years. She owns a private practice based in Texas where she works with patients one-on-one. Taylor’s passion is not o...
2021-03-2350 minGrassRoots Functional MedicineWelcome to GrassRoots Functional Medicine with Dr. Seth OsgoodReady to get un-stuck in your health journey? The GrassRoots Functional Medicine podcast was created out of frustration that so many people are struggling with chronic health issues and aren’t getting the help they need. What’s often missing is an integrated approach that brings together multiple disciplines and modalities to treat the body as a whole. In this show, Dr. Seth Osgood explores cutting-edge therapies and interviews health experts across the wellness spectrum to share their knowledge, practical tips, and real-life patient success stories. Come along on this journey as Dr. Osgoo...
2021-03-0501 min
The SCP Foundation DatabaseMemorandum-05A MESSAGE FROM THE DATABASE:1. We're turning what are currently straight descriptions of video in the SCP-093 documentation into full audio logs so it's more interesting to listen to. This is A LOT of work, however, so we'll need a few weeks to focus solely on getting it put together. There will be no new episode the weeks of March 8 and March 15 (and potentially also March 22). Thank you for your patience!2. The investigation into SCP-005's disappearance is now being directly handled by the O5 Council and MTF Alpha-1 ("Red Right Hand"). No further memos on...
2021-02-1804 min
The SCP Foundation DatabaseMemorandum-05A MESSAGE FROM THE DATABASE:
1. We're turning what are currently straight descriptions of video in the SCP-093 documentation into full audio logs so it's more interesting to listen to. This is A LOT of work, however, so we'll need a few weeks to focus solely on getting it put together. There will be no new episode the weeks of March 8 and March 15 (and potentially also March 22). Thank you for your patience!
2. The investigation into SCP-005's disappearance is now being directly handled by the O5 Council and MTF Alpha-1 ("Red Right Hand"). No further memos on this topic will be...
2021-02-1803 min
The One Way Ticket ShowWater Expert & Activist Seth M. Siegel Talks Dangers of Led Pipes & Quality of Water in the U.S. Seth M. Siegel is a serial entrepreneur, water activist and a New York Times bestselling author. His critically acclaimed award-winning book Let There Be Water: Israel's Solution for a Water-Starved World has been published in 17 languages and is on sale in more than 50 countries. His newest work, Troubled Water: What's Wrong with What We Drink, sets forth an ambitious agenda for a fundamental rethinking of America's drinking water system. Seth has been recognized for his thought leadership and advocacy on water scarcity and quality. He is a Senior Fellow at the University of Wisconsin's Center for Water Policy. His commentary has appea...
2020-04-141h 15
Thyroid Mystery Solved: Hashimoto's and Hypothyroidism Revealed012 The Case of Daily Bloating and Gas w/ Dr. Seth OsgoodGet ThyroLove - the first all in one bottle multi-nutrient comprehensive formula designed specifically for those with Thyroid Autoimmunity at ThyroLove.com - use code “Podcast” to get 10% off and free shippingThe Case: Melissa is 35 woman experiencing daily stomach discomfort. As each day progressed she got more bloated, gassy, and uncomfortable belly distention. She tried elimination diets and even antibiotics but the bloating kept coming back. The Investigation When Melissa came to me she had already been diagnosed with SIBO (Small Intestine Bacterial Overgrowth). Her doctor prescribed antibiotics and that...
2019-06-0641 minThe One Way Ticket ShowTravel Writer Seth Kugel Shares His Book "Rediscovering Travel: A Guide for the Globally Curious" & His One Way Ticket DestinationSeth Kugel is the author of "Rediscovering Travel: A Guide for the Globally Curious". It's an informal philosophy of travel developed while he was the "Frugal Traveler" columnist for the New York Times from 2010 - 2016. He is a frequent contributor to the New York Times Travel section and to AARP.org, among other publications. Seth is also host of the Portuguese-language YouTube Channel "Amigo Gringo" which is approaching 500,000 followers. Prior to the "Frugal Traveler", Seth lived in São Paulo as the Brazil correspondent for the GlobalPost while also contributing to the New York Times, the Washington P...
2019-02-1950 minThe One Way Ticket ShowWater Activist & NY Times Bestselling Author, Seth M. Siegel, shares his one way ticket destination plus talks water technology and management.Seth M. Siegel is a serial entrepreneur, water activist and a New York Times bestselling author. He is a campaigner for change in water policy in the US and around the world. Seth has been recognized for his thought leadership and advocacy on water scarcity and quality. He is the Daniel M. Soref Senior Fellow at the University of Wisconsin's Center for Water Policy and his commentary has appeared in many leading publications, including The New York Times, The Wall Street Journal and The Washington Post. He is the author of the award-winning, international bestseller...
2018-04-1059 min