Shows
The Wellbeing LoungeMenopause and nutrition with Severine MenemRecorded live - so apologies for the sound quality, Author and Menopause Consultant Severine Menem talks to me about the symptoms of menopause, the myths surrounding it, and things we can do to improve our experiences with the menopause.#menopausesupport #menopauseandnutrition #menopausesymptoms2023-04-0326 min
Life - An Inside JobInside menopause food with Severine MenemI talk to nutritional therapist Severine Menem about what sort of things to eat to reduce menopause symptoms BEFORE you start taking supplements. It’s easy to fall for the marketing when you’re in your health food shop, to grab a pill, but there are far cheaper and more effective ways of getting all the nutrients you need as Severine describes. Severine is a menopause specialist and Health Coach for women over 40 struggling with menopause symptoms. She’s also a Menopause Trainer for corporates looking to establish menopause initiatives and support their female talents going th...2021-09-2954 min