Shows
Mental Health MattersMenopause and nutrition with Severine MenemRecorded live - so apologies for the sound quality, Author and Menopause Consultant Severine Menem talks to me about the symptoms of menopause, the myths surrounding it, and things we can do to improve our experiences with the menopause.#menopausesupport #menopauseandnutrition #menopausesymptoms
2023-04-0326 min
Life - An Inside JobInside menopause food with Severine MenemI talk to nutritional therapist Severine Menem about what sort of things to eat to reduce menopause symptoms BEFORE you start taking supplements. It’s easy to fall for the marketing when you’re in your health food shop, to grab a pill, but there are far cheaper and more effective ways of getting all the nutrients you need as Severine describes. Severine is a menopause specialist and Health Coach for women over 40 struggling with menopause symptoms. She’s also a Menopause Trainer for corporates looking to establish menopause initiatives and support their female talents going th...
2021-09-2954 min
Retrain your Brain for successNutrition and the Menopause with Severine MenemIn this episode nutritionist Severine Menem not only gives tips as to how we can live our best life from the inside out, but also special support for menopause - a subject often overlooked. (Before you think "This isn't for me" - this is such an under-discussed topic, it can help for us all to learn ways we can support our mums, sisters, friends or partners...especially as menopause can happen earlier than the age of 50.)About SeverineSeverine Menem is a nutritionist and menopause & well-being consultant who specialises in helping organisations support and retain their t...
2021-07-1416 min
TIme of Your LifeSeverine MenemSeverine Menem is a registered Nutritional Therapist and Health Coach for women over 40 struggling with weight loss and menopause symptoms. She is also a Menopause Trainer for Financial Services organisations looking to establish menopause initiatives designed to support their female talents going through the menopause.
In this podcast we talk about how miraculous food can be in helping defeat the symptoms of menopause, how it sets women up for later life and exactly what makes the perfect menopause diet.
www.severinemenem.com
2020-09-2922 min
The BioElectronics Podcast#011: Menopause, women's health and bioelectronics, with Severine MenemThis week's guest is Severine Menem, a registered Nutritional Therapist and Health Coach for women over 40 struggling with weight loss and menopause symptoms. After years of being fit and healthy, Severine suddenly started to experience weight gain, bloating, anxiety, joint pain, dry eyes, and night sweats - symptoms associated with perimenopause and menopause. By making specific dietary and lifestyle changes, including the use of bioelectronics, Severine improved or removed these symptoms altogether, without having to resort to HRT and medication. She is now on a mission to help other women manage their menopause symptoms naturally. www.nurokor.com | admin...
2020-07-3018 min
Love-Listen-Talk-Repeat Podcast with Wendy CapewellHow our relationship with food affects our daily lives with Severine MenemSeverine Menem is a non-diet weight loss nutritionist. Her approach: tweak a few habits, try some new foods, and you will see the results. In this episode Severine talks about - How our relationship with foods start a lot sooner than you would expect, at childhood How clients would often tell her that they don’t like this or that food because they were forced to eat it as a child, at home or at school Parents say that they don’t encourage their children to try new foods because they don’t...
2018-10-1243 min