Shows
Space InsidersMission Possible - Laura Crabtree, Epsilon3 Apr 2025SummaryIn this episode, hosts Tony Sewell and Rob Ruyak interview Laura Crabtree, CEO and co-founder of Epsilon 3, explore her journey in the space industry, her transition from SpaceX, and the challenges of software adoption in the sector. They discuss the impact of government contracts on innovation, the intricacies of building a business, and the importance of customer engagement. The conversation also touches on the significance of networking at conferences and personal aspirations outside of work.TakeawaysLaura Crabtree shares her transition from SpaceX to founding Epsilon 3.Software adoption in the space sector faces challenges...2025-04-0937 minSpace InsidersLaunch Trailer | Apr 4, 2025Welcome to Space Insiders, hosts Rob Ruyak and Tony Sewell introduce their podcast aimed at entrepreneurs in the space industry. They discuss the exciting intersection of space and cloud technologies, highlighting the innovative potential within this field. The hosts express their enthusiasm for engaging with industry leaders and invite listeners to participate in the conversation. The first episode features an interview with Laura Crabtree, CEO of Epsilon 3, focusing on advancements in mission operations.TakeawaysThe podcast is designed for entrepreneurs in the space industry.The intersection of space and cloud is a hotbed for innovation...2025-04-0402 min
Listen Without Prejudice | A Podcast from Bishop & SewellBuilding a Legacy in Law: Inside the Success of Bishop & Sewell with Co-Founder Stephen BishopBuilding a lasting reputation in business takes time, dedication, and a commitment to exceptional service—something Stephen Bishop, Co-Founder of Bishop & Sewell, knows all too well.
In this episode of the Listen Without Prejudice podcast, Mark Chick sits down with Stephen to reflect on the journey of Bishop & Sewell, from its humble beginnings to becoming a respected name in the legal industry. Stephen shares valuable lessons he’s learned throughout the years and the journey of building a successful legal practice.
He begins by sharing the story of starting the firm with Jill Sewell, their earl...2025-02-2620 min
Movie Joust!Barry Jenkins Directs 'Mufasa: The Lion King' Prequel! A Deep Dive with Jesse Nussman, Jason Evans & Josh SewellJoin Jesse Nussman, Jason Evans, and Josh Sewell as they discuss Barry Jenkins' unexpected direction of the ‘Mufasa: The Lion King’ prequel. In this episode, the trio explores the best animated films of the year, debates the surge of Disney live-action remakes, and analyzes what makes this new film stand out. Tune in for an engaging conversation on storytelling, animation, and the future of Disney!
2024-12-2051 min
The Real Estate Syndication ShowThe Synergy Secret: Close More Real Estate with Whitney SewellIn this episode, we unpack Habit #6: Synergy from Stephen Covey’s 7 Habits of Highly Effective People and explore how applying this principle can revolutionize your real estate career. Learn how to move beyond simple cooperation and turn teamwork into a powerful tool for achieving extraordinary results. Understand how synergy is more than just working together - it's about combining strengths, perspectives, and skills to create breakthrough solutions that far exceed what any individual could achieve. Whether you're building partnerships, negotiating deals, or leading a team, synergy is the key to unlocking real estate growth. Here are...2024-11-2120 minThe Real Estate Syndication ShowEmpathetic Listening Leads To More Real Estate with Whitney SewellIn this episode, we dive into Habit 5 from The 7 Habits of Highly Effective People - Seek First to Understand, Then to Be Understood. Mastering the art of empathetic listening isn’t just a nice skill - it’s a game-changer for your real estate business. Learn how truly understanding others can transform your negotiations, build stronger relationships with investors, and help you close more deals with confidence.Here are 3 key takeaways from this episode:- Master Empathetic Listening: Discover how listening with the goal of understanding - not just respo...2024-11-1433 min
Off the Ladder ContractorCurtis Boyd - Fitness & Diet: A Leadership Tool for Finding Balance in Life & BusinessSend us a textsummaryIn this conversation, Branden Sewell interviews Curtis Boyd, the owner of Uniservices, a handyman service based in Charleston, South Carolina. They discuss Curtis's transition from a moving company to handyman services, emphasizing the importance of customer service and organization in the home services industry. Curtis shares his experience using Jobber for business management, marketing strategies for client retention, and the significance of financial analytics. The conversation also touches on the role of fitness in maintaining a healthy work-life balance and how self-care impacts business success. In this conversation...2024-09-181h 19
Off the Ladder ContractorJohn Keefer - Need Leads? The Power of Community Involvement in Business GrowthSend us a textsummaryJohn, the owner of a junk removal business, shares his approach to marketing and building a strong foundation for his business. He emphasizes the importance of community involvement and giving back, such as volunteering and collecting donations for local organizations. John also discusses his unique marketing strategies, including creative decals on his trailer and giveaways on social media. He highlights the significance of forming genuine connections with clients and other businesses in the same industry. Both Branden and John stress the importance of providing excellent customer service and...2024-09-111h 03
Off the Ladder ContractorRich Bardy - Multiple Locations: How Rich Bardy Grew TruCare Painters in Three StatesSend us a textsummaryIn this conversation, Branden Sewell interviews Rich Bardy, the owner and founder of True Care Painters. They discuss the challenges of getting off the ladder and transitioning from being a technician to a business owner. Rich shares his journey of starting in the painting industry and the steps he took to build his business. They also discuss the pros and cons of buying leads and the importance of focusing on profitability. Rich shares his vision for True Care Painters, which includes expanding to multiple locations and partnering with...2024-09-0447 minThe Real Estate Syndication ShowWS2020 Master Prioritization: Unlock Your Business Growth with Whitney SewellIn this episode, Whitney Sewell reveals how prioritization and time management can supercharge your real estate investment strategy. He explores Stephen Covey's "Putting First Things First" and offers actionable tips to help you concentrate on what truly matters. Here are some key takeaways from this episode:Prioritize tasks by urgency and importance for peak productivitySet aside time for strategic work that drives long-term successUse delegation and outsourcing to focus on high-value tasks Tune in to learn how to boost efficiency and propel your real estate business to new heights with Wh...2024-08-2922 min
Off the Ladder ContractorMario Lentsch - Taking the Leap: Going from Part-Time Business Owner to Full-Time Business OwnerSend us a textsummaryIn this conversation, Branden Sewell and Mario Lentsch discuss the importance of considering the trades as a viable career option and the process of transitioning from working for someone else to starting a business in the trades. They emphasize the need for a strong foundation, including minimal debt, a supportive spouse, and savings, to successfully go full-time in a business. They also highlight the significance of Google My Business (GMB) and getting reviews to improve visibility and credibility on the platform. Mario shares his strategy of using a...2024-08-211h 06
Off the Ladder ContractorThor Rippy - Gen Z: How You Can Learn A trade in the Military & Start Your Own Business!Send us a textsummaryThor Rippy shares his journey from dropping out of high school to becoming a successful business owner in the construction industry. He started his own construction company in 2015 and faced many challenges along the way. Thor emphasizes the importance of honesty, integrity, and good customer service in building a reputation and growing a business. He also discusses the need for more awareness and appreciation of trade jobs as viable career options. Despite the ups and downs, Thor finds fulfillment in his work and the rewards of running a...2024-08-141h 25The Real Estate Syndication ShowWS2010 Achieve Your Dreams: Setting SMART Goals with Whitney SewellTired of feeling unfulfilled or unmotivated? Learn how developing a clear vision can transform your success. In this episode, Whitney Sewell shares how creating a personal mission statement and setting meaningful goals completely changed his approach - and results. You will learn about:Developing a Vision - The power of "beginning with the end in mind" by having a clear destination to guide every decision.Crafting a Mission Statement - How to create an inspiring statement that keeps you focused on what matters most. Setting SMART Goals - G...2024-06-2033 minThe Real Estate Syndication ShowWS2009 How to Develop a Proactive Mindset and Take Responsibility for Success with Whitney SewellDid you know about the importance of developing a proactive mindset based on Stephen Covey's first habit from his book The 7 Habits of Highly Effective People? Your host Whitney Sewell defines what it means to be proactive by taking responsibility for one's choices and recognizing the power to choose responses. He contrasts how real estate investors and business owners can apply proactive strategies, such as staying informed through market research, building strong networks, and anticipating client needs. Whitney Sewell then explores practical tips for shifting to a proactive mindset through self-awareness, personal responsibility, and daily habits like p...2024-06-1331 min
A Reader's ParadiseElla Serene A Short Story by Earl SewellElla Sereneby Earl SewellGet ready to embark on a journey through time and legacy with our latest short story, "Ella Serene," inspired by the enduring spirit of adventure and the unbreakable bonds of family. Join sixteen-year-old Ella Serene as she pedals fiercely through a tempest, her resolve as unyielding as the rain-drenched path before her. This is no ordinary ride; it's a mystical voyage that unearths the tales of her ancestors, guided by the love for a 10th great-grandfather she's never met but whose presence she feels with every turn of the wheel. 2024-03-2609 minThe Real Estate Syndication ShowWS1947 10X Is Easier Than 2x | Highlights Whitney SewellJoin host Whitney Sewell on The Real Estate Syndication Show as he dives into the transformative power of 10x thinking. Learn how setting ambitious, seemingly impossible goals can unlock exponential growth in your business and personal life.Drawing inspiration from Dan Sullivan and Benjamin Hardy's groundbreaking book "10x is Easier Than 2x", Whitney reveals:Why aiming for 10x is less competitive and leads to breakthrough results.How to identify the 20% of actions that drive 80% of your success.Real-life examples of 10x thinking in action, from launching a daily podcast to securing a $20...2024-02-1928 minThe Real Estate Syndication ShowWS1878 10X is Easier Than 2X Part II | Whitney SewellIn today's episode Whitney Sewell delves into the concept of Ten X thinking and its impact on real estate syndication. He discusses how the constant desire to work harder can be a hindrance to thinking differently and how a shift in mindset is crucial for achieving greater success. Whitney shares insights from a book that challenged his thinking and prompted him to reassess his approach to success.Key Points:- Continuous Process of Improvement: Whitney emphasizes the importance of a continuous process of increasing quality and decreasing quantity in all endeavors and discusses the challenge in...2023-12-1214 minThe Real Estate Syndication ShowWS1872 10X is Easier Than 2X | Whitney SewellJoin me on this episode of the Real Este Syndication Show as I explore the game-changing idea of 10x thinking—this way of thinking could totally shake up both your work and personal life. I'll uncover what it means to aim for 10x goals. These aren't your usual targets; they're the kind that push you to achieve way more than you ever thought possible.I'll be sharing stories from my own life that demonstrate how adopting a 10x mentality has been key to my own business successes. These high-flying ambitions are behind the powerful tactics I've use...2023-12-0615 minThe Real Estate Syndication ShowWS1840 Track These Numbers To Grow Your Business | Highlights Whitney SewellAre you struggling to navigate your team towards clear-cut, measurable goals? Are you feeling adrift in the sea of business uncertainty? Join us on this highlight episode as we explore the art of crafting a solid organizational direction. Drawing inspiration from Lee Benson's enlightening book, "Your Most Important Number," we delve into the importance of scoring and how a well-defined RRK (Roles, Responsibilities, and Key numbers) for each employee can fuel your organization's engine.Do you find yourself spending more time 'eating' instead of 'dreaming'? Eating signifies short-term gains, while dreaming is all about strategic...2023-11-0446 minThe Real Estate Syndication ShowWS1805 Level Up Your Business With These Strategies | Highlights Whitney SewellUncover the transformative power of the Daily Huddle in this highlight podcast episode. We delve into how this pivotal team meeting can ignite productivity, foster team synergy, and strengthen personal connections among members. Learn how clear comprehension of individual roles and responsibilities can be enhanced through one-on-one meetings.In this episode, we also narrate a personal story about embracing risk and stepping outside comfort zones. Discover how my wife and I took a bold step, sold our farm, and chased our dreams, staring down criticism and doubt. This adventurous journey underscores the power of confronting fears...2023-09-3042 minThe Real Estate Syndication ShowWS1792 Time management Secrets for Scaling Your Business | Highlights Whitney SewellAre your team meetings draining time instead of driving productivity? We've walked in those shoes and want to assure you, it doesn't have to be this way. Through our quest to amplify team communication and productivity, we stumbled upon the transformative 'Level 10 Meeting' concept from Geno Wickman's acclaimed book, Traction. This revolutionary strategy involves establishing transparent agendas, setting precise expectations, and tailoring the meeting structure to suit your team's size. Furthermore, we offer insights on keeping your team abreast with company updates, task assignment, and process optimization.However, as your business expands, you may...2023-09-1739 minThe Real Estate Syndication ShowWS1764 Grow Your Real Estate Syndication Fast | Highlights Whitney SewellLooking to transform your career and grow your real estate syndication fast? I've been in your shoes, transitioning from law enforcement to real estate syndication. It's an exhilarating yet challenging journey, but every step is worth it when you're chasing your dreams. In this episode, I share invaluable insights into raising capital fast, the significance of mentorship in rapid growth, and the resilience needed during tough times.But my narrative doesn't end with a quick career switch. Have you ever had a passion so profound it reshapes your life and business approach? That was...2023-08-2036 minThe Real Estate Syndication ShowWS1722 Real Estate Success | Highlights Whitney SewellElijah is a testament to the power of passion fueled by expertise. Having invested in over a thousand multifamily real estate units and 100 Airbnbs, he's turned his love for travel into a flourishing lifestyle. His ability to intertwine passion with profession is truly inspiring.In our conversation, Elijah dropped valuable insights about transitioning his business model to focus on fund of funds and investor relations. A maestro in capital raising, he shared his unique techniques and strategies, enlightening us on why he chose fund of funds opportunities over co-GP opportunities.His wisdom extends to nurturing...2023-07-0924 minThe Real Estate Syndication ShowWS1721 Wealth Building Strategies | Highlights Whitney SewellRevisit a compelling highlight from our previous episode featuring Serena, a seasoned real estate investor and private lending expert. Transitioning from a brand experience agency owner to a full-time real estate investor, Serena shares her insightful journey, including her dive into syndicated mortgages and completing 26 deals in just one year.In this enriching conversation, we debunk wealth-building myths, discuss the significance of comprehending investment risks and returns, and explore the impact of losses on your portfolio. We shed light on the tax advantages of real estate investments, along with opportunities for tax deferment using 401Ks....2023-07-0824 minThe Real Estate Syndication ShowWS1720 Your Most Important Number | Whitney SewellDiscover the key to exponential business growth in our illuminating discussion about Lee Benson's profound book, "Your Most Important Number." Promising to reshape your perception of organizational triumph, we delve into the critical role clarity of expectations plays at every echelon of an organization and its impact on optimizing performance. We spotlight the process of uncovering the true catalysts behind your pivotal numbers, offering a novel viewpoint on how these principles can be applied not just in corporate settings, but also in nonprofits and personal life.Furthermore, we emphasize the essential role of team alignment and well-orchestrated...2023-07-0727 minThe Real Estate Syndication ShowWS1719 The Metrics You Should Know and Measure to Grow Your Business | Whitney SewellDo you ever feel like you're constantly moving, yet unsure if you're truly progressing? You're not alone. In our newest episode, we delve into the importance of understanding your organization's direction and utilizing tools to track its advancement. We draw insights from Lee Benson's insightful book, 'Your Most Important Number'. We also share our personal journey at Lightbridge Capital, where strategies similar to Traction and EOS have been incorporated, and how the RRK platform has revolutionized clarity in roles, responsibilities, and expectations for our team.Have you ever asked yourself: are you dreaming or just going through...2023-07-0625 minThe Real Estate Syndication ShowWS1717 Behind The Scenes of The Real Estate Syndication Show | Whitney SewellA few years ago, I was a complete beginner, utterly oblivious to the world of podcasting. Today, after an enriching journey of over 1700 shows, I have come full circle. This episode invites you on this thrilling voyage, highlighting the ups and downs that come with podcasting. I emphasize the pivotal role a mentor plays in launching a podcast, and how their wisdom can help navigate obstacles. We delve into the daunting task of scaling a daily podcast, which involves sourcing nearly 30 guests each month and implementing efficient systems.Podcasting isn't solely about content; it's equally about the...2023-07-0451 minThe Real Estate Syndication ShowWS1716 Whitney's Journey | Highlights Whitney & Chelsea Sewell Part 4From our modest start as aspiring entrepreneurs, Chelsea and I have always understood that success is a journey, not a destination. We've discovered the immense power of spousal support along the way. Our firsthand experiences reveal the transformative impact of having a partner who supports and actively participates in entrepreneurial ventures. We discuss how this journey has fostered personal growth, humility, leadership, and a spirit of continuous learning.Our conversation pivots around the relationship between marriage and financial success. Drawing from our own experiences, we highlight how daily commitment to unity and understanding significantly contributes to entrepreneurial...2023-07-0327 minThe Real Estate Syndication ShowWS1715 Whitney's Journey | Highlights Whitney & Chelsea Sewell Part 3As we journey retrospectively through our experiences in real estate syndication, Chelsea and I find a common thread - the unity and faith we discovered in each other and in God, which served as our guiding beacon. Interestingly, one of our initial disagreements stemmed from a purchase I made without consulting Chelsea. Today, we laugh about it, but it serves as a valuable lesson on the importance of synchronicity, particularly when steering through a mission that began long before we reached where we are today.We delve deeper into our narrative as we ponder over...2023-07-0231 minThe Real Estate Syndication ShowWS1714 Whitney's Journey | Highlights Whitney & Chelsea Sewell Part 2Ever wondered how entrepreneurship can test your resilience and faith? Buckle up, as my wife Chelsea and I, spill the beans on the struggles and blessings of starting a business. Experience the rollercoaster ride of establishing a podcast amidst moving homes, adopting our third child, and grappling with financial challenges. This entrepreneurial journey pushed our boundaries, opening our eyes to the unwavering commitment required while shedding light on the surprising joys, and divine intervention we encountered along the path.In this unique episode, we dig deep into the emotional and financial toll of over commitment on family...2023-07-0124 minThe Real Estate Syndication ShowWS1713 Whitney's Journey | Highlights Whitney & Chelsea SewellJoin us for an inspiring journey filled with unexpected twists and turns, as my wife Chelsea and I share our story of triumph over financial adversity. Our experiences navigating student debt, chasing opportunities, and building wealth through real estate will motivate and inspire you to pursue your own financial goals.We'll take you on a journey from our humble beginnings in households where financial education was not a priority, to the chance encounter that sparked my career as a federal agent. Along the way, we'll share the valuable lessons we learned from following Dave Ramsey's...2023-06-3029 minThe Real Estate Syndication ShowWS1645 - From Career to Real Estate Stories with Sam Rust and Whitney SewellWS1165 - Blake SelbyFrom being a famous rapper in Chicago, collaborating with Kanye West, and having over a million streams on Spotify, Blake Selby decided to shift to real estate investing and private lending. In about seven years of working in real estate, Blake has achieved a net worth of almost $10 million. But the best part is, he’s got $5 million in paid-off assets! That’s not a typical path to real estate! https://lifebridgecapital.com/?s=1165WS1069 - George RobertsGeorge Roberts talks about his interesting background as a bi...2023-04-2328 minThe Real Estate Syndication ShowWS1643 - Real Estate Tokenization with Whitney Sewell | Guest Andy CrebarAndy Crebar is the Co-Founder & CEO of HoneyBricks which is on a mission to unlock the potential of commercial real estate investing. He’s spent his career working in fintech and SaaS and lives in New York with his young family.https://www.honeybricks.com/authors/andy-crebarWatch here: https://youtu.be/8f7Zntun5uoVISIT OUR WEBSITEhttps://lifebridgecapital.com/Here are ways you can work with us here at Life Bridge Capital:⚡️START INVESTING TODAY: If you think that real estate syndication may be right for yo...2023-04-2022 minThe Real Estate Syndication ShowWS1618: Taking Action to Achieve Goals | Whitney SewellAvoid the "Someday Isle" and achieve the success you desire. In this solo show with Whitney Sewell, he shares his experience and emphasizes the importance of attending conferences, building relationships, and mostly, taking action to achieve your goals. He shares how he and his wife made the decision to sell their farm and take massive action to change their lives.In today’s episode, Whitney reminds us that taking big steps may seem crazy to other people, but it's crucial in changing our future in a big way. He even discusses with us the im...2023-03-2723 minThe Real Estate Syndication ShowWS1499: Taking Care of Your People as Their Leader | Whitney SewellTaking care of your people is one of the keys to great leadership. It’s the secret sauce that fosters healthy relationships and holds organizations together. But how can leaders invest in their biggest asset in the organization to empower them?In today’s episode, Life Bridge Capital founder Whitney Sewell shares his experience with what it means to genuinely take care of people. Listen as Whitney reveals nuggets of leadership wisdom that both young and old enterprise leaders can learn from.2022-11-2818 minThe Real Estate Syndication ShowWS1493: Questions to Ask Employees to Show You Care | Whitney SewellIt’s not always easy to build an authentic and caring relationship with your employees. It’s even harder now in the world of remote work setup where our primary forms of communication are online meetings and digital messaging with a limited chance at face-to-face encounters. Yet, one-on-one meetings are still very much a critical component of employee, team, and business success.That’s our topic in today’s episode. It is essential for business leaders or managers and employees to stay connected and aligned in order to increase productivity and achieve business goals. Hence, we, at Life Bri...2022-11-2226 minThe Real Estate Syndication ShowWS1457: Managing Massive Growth | Whitney SewellBuilding relationships with the whole team and your people is just as important as managing your business. In today's solo show, Whitney Sewell explains that building relationships could be done through what we call ‘Daily Huddles’. Finding out your team’s recent successes, what they’re stuck on, and what they are currently focusing on through huddles allows more progress and success to flow inside your business.He explains that everyone should remember that huddles are more than just mere connecting; it is about seeing what everybody is focused on and letting them be motivated for their success...2022-10-1724 min
Goals and GratitudePeter Sewell interviews Renee GiarrussoWelcome to EPISODE#9.Today, I bring you one of Australia's treasures, Renee Giarrusso. Renee has recently published a book which I absolutely love. It's called Gift Mindset. Renée is a highly sought-after communication and leadership expert, leading teams and working with leaders for over 22 years. She is a keynote speaker, a professional educator, a mentor and a professional certified coach (PCC) who works with leaders, organisations and teams to energise mindset, communication and leadership to lift performance.We'll be exploring some of the topics in the book including Gratitude.To contact Renee, visit:www.giftmindset.com– Gift Mindset book and...2021-12-0137 minA Reader's ParadiseSubconscious Message --An Original Short Story by Earl SewellPlease enjoy this new original short story by Earl Sewell that was inspired by a recent dream.2021-10-0305 minThe Real Estate Syndication ShowWS1072: Scaling and Networking While Being Legally Compliant with Whitney SewellScaling and networking are crucial in the growth of any business, especially in real estate syndication. Meantime, it is also the responsibility of every entrepreneur to make sure that they are legally compliant.In this episode, our very own Whitney Sewell shares effective ways on how you can scale and network while being legally compliant. Whitney details the difference between 506(b) and 506(c) when it comes to the way you can promote them. He also talks about thought leadership platforms, funnels, and automation processes that can help you in a big way. Click the play button now...2021-09-2711 minThe Real Estate Syndication ShowWS1065: How To Make Your Real Estate Business Stand Out with Whitney SewellWhen you are in an event with 200 fellow real estate entrepreneurs, how do you stand out and persuade new investors to trust you and invest in your business? What can you do to catch potential investors’ attention? What are the chances new investors will remember you even after the event?In this episode, Whitney Sewell shares a valuable tip on how you can stand out in a crowd of hundreds of real estate entrepreneurs. Whitney emphasizes the need of thinking about your mission and why you are in the business. He also talks about facing and overcoming pu...2021-09-2019 minThe Real Estate Syndication ShowWS1058: The Secret of Achieving Rapid Results in Real Estate with Whitney SewellReal estate has opened doors of opportunity to many people. While the path to success may be different for everyone, there are some proven ways to achieve great results fast. In this episode, Whitney Sewell reveals a secret on how to achieve rapid results in the industry.Whitney elaborates how the idea of “show up to give” can benefit you and your business. He also talks about the importance of having your spouse on board your life mission, why having a mentor helps, and what is behind Life Bridge Capital’s growth. He also shares his journey in rea...2021-09-1316 min
Engearment with Sean SewellEngearment Podcast with Sean Sewell - Kuhl, KUIU, Decathlon, Costa Del MarEngearment Podcast with Sean Sewell - Kuhl, KUIU, Decathlon, Costa Del Mar
This is a quick episode covering the video and write up reviews on several brands. Clothes from KUIU, Kuhl, sunglasses from Costa. Vasque's lightest shoes ever! 2-second tent (new!) and MiiR water bottles.
2021-06-0713 minEngearment with Sean SewellEngearment Podcast - Sean Sewell and Brett Jones Director of Education StrongFirstEngearment Podcast - Sean Sewell and Brett Jones Director of Education StrongFirst
This is a great discussion with my mentor and mentor to a lot of people, all over the world. Brett Jones is the Director of Education with StrongFirst and has been teaching with Pavel for 18 years. He is also one of the first people involved with FMS.
We go over his upcoming Strength Aerobics book, upcoming course he will be teaching at, what he has learned to appreciate during the last year and so much more.
We also cover a very...2021-04-201h 03Engearment with Sean SewellEngearment Podcast with Sean Sewell - Upcoming Guests - Steve Cotter, Never Summer, PatagoniaEngearment Podcast with Sean Sewell - Upcoming Guests - Steve Cotter, Never Summer, Patagonia
I am stoked to say Steve Cotter will be jumping on the Engearment Podcast soon!
In this quick episode, we go over what gear we are reviewing and our last two guests - John Sears of Gregory Backpacks and Michael "Doc" Hartle.
Patagonia - Black Hole Pack, Torrentshell pants, Cool Wool shirts
Never Summer - 2021/22 Proto splitboard
Dometic battery and cooler
Altra Lone Peak 5
and much more!
2021-04-1614 minA Reader's ParadiseManhunt A New Audio Drama Podcast from Earl SewellManhunt. Check out the new audio drama podcast from writer Earl Sewell2020-12-0300 min
Lennie Gray (An Audio Drama Podcast)New Podcast from Earl Sewell Called ManhuntEarl Sewell introduces his new podcast called, Manhunt. The first episode is now available.2020-12-0300 minA Reader's ParadiseNew Podcast from Earl Sewell Called ManhuntEarl Sewell introduces his new podcast called, Manhunt. The first episode is now available.2020-12-0300 minLennie Gray (An Audio Drama Podcast)New Podcast From Katie Books and Earl SewellCheck out my Manhunt, a new podcast from Katie Books and Earl Sewellhttps://www.spreaker.com/episode/421462772020-11-2600 minA Reader's ParadiseNew Podcast From Katie Books and Earl SewellCheck out my Manhunt, a new podcast from Katie Books and Earl Sewellhttps://www.spreaker.com/episode/421462772020-11-2600 minEngearment with Sean SewellEngearment Podcast with Sean Sewell -Monkii Dan, Quick and the Dead, Training for life,Wilderness FirefighterEngearment Podcast with Sean Sewell -Monkii Dan, Quick, and the Dead, Training for life, Wilderness Firefighter
monkii Dan is such a great guy. Usually, we are climbing mountains, winter camping, splitboarding and hanging out in trees. Today, we go over how we use "grease the groove" training, implementing Quick and the Dead, work with Pavel, new monkii products.
We also give thanks fo those who support us and allow us to serve them. This is a very fun episode and full of actionable advice that you can use!
Learn more about monk...2020-11-241h 20Engearment with Sean SewellEngearment Podcast with Sean Sewell - Pavel, Strong Endurance, Beacon BashEngearment Podcast with Sean Sewell - Pavel, Strong Endurance, Beacon Bash
Live, from Vail Pass, its the Engearment Podcast!
We are getting ready to work with Pavel for the Strong Endurance Seminar this weekend (just a few hours away!)
Beacon Bash updates - how you can win a complete set up - beacon, shovel, probe, skis, coffee and more!
2020-11-0614 minEngearment with Sean SewellEngearment Podcast - Pat Flynn, Aleks Salkin, Sean Sewell - Big Boys Halloween SpecialEngearment Podcast - Pat Flynn, Aleks Salkin, Sean Sewell - Big Boys Halloween Special
Round 3 of the Big Boys coming at you on Haloween.
Learn why Aleks got kicked out of Hawaii. It is a fun story!
Our take on the lockdowns, how it has affected people in ways that we can not measure. Meaning, its effect on mental well-being, ability to safely do things in person, and how each of us is doing our best during these unique times. It's not a political thing, it's a human thing. I think we are all...2020-10-311h 05Engearment with Sean SewellEngearment Podcast with Sean Sewell - Strong Endurance, Patagonia, and moreEngearment Podcast with Sean Sewell - Strong Endurance, Patagonia, and more
In this quick episode, we cover the reviews we have just finished, reviews we are working on, the Holiday Gift Guide, and how to take care of your gear (Nikwax!)
We also cover the StongFirst Strong Endurance event we are hosting at our gym - with PAVEL!. How cool?!? I am using the 3 camera system I will be using to stream the even to you, using some pretty cool technology.
Also, a live and impromptu Outdoor Research Catalyst preview and some good...2020-10-0917 minEngearment with Sean SewellEngearment Podcast - Big Boys Edition - Pat Flynn, Aleks Salkin and Sean SewellEngearment Podcast - Big Boys Edition - Pat Flynn, Aleks Salkin and Sean Sewell
We had so much fun doing the Big Boys podcast a few weeks ago, that we had to do it again! And, we will be doing these more often as well.
We cover ideas on minimalist fitness vs specific programming. The best metal songs ever. Flexible Steel. Pavel. Strong Endurance. And lots of laughter.
2020-10-031h 16Engearment with Sean SewellEngearment Podcast with Sean Sewell - Using GoPro Hero 8 as a WebcamEngearment Podcast with Sean Sewell - Using GoPro Hero 8 as a Webcam
This 15-minute video podcast was recorded using a GoPro Hero 8 through Zoom. The audio is not synced up with video very well. This might be an error on my part, or this could be how delayed it really is. Which is pretty delayed! Something to look into... I usually use a Panasonic G7 into an Elgato capture card. Just so you know how I record the podcast.
In this quick podcast, I try to cover what all we are working currently. From gear we are...2020-09-2615 min
Ladies Bible ClassEpisode #1 - Ladies Bible Class with Sharon SewellEpisode #1 - Ladies Bible Class with Sharon Sewell2020-09-1033 minEngearment with Sean SewellEngearment Podcast Sean Sewell, Pat Flynn, Aleks Salkin - Social Media, Comparison, Your "Why"Engearment Podcast Sean Sewell, Pat Flynn, Aleks Salkin - Social Media, Comparison, Your "Why"
Aleks and Pat join for a lively chat covering a lot of great topics. From social media strategies that have worked (and many that have failed) to deeper topics of compassion, curiosity, learning, and avoiding comparison.
Some humor - Michael Caine Training - https://www.youtube.com/watch?v=kNs4p-aTiQI
How to track when your name or business is mentioned - https://www.talkwalker.com/free-social-media-monitoring-analytics-tools
YouTube SEO tool - htt...2020-08-291h 26Engearment with Sean SewellEngearment Podcast with Sean Sewell - Dr. Craig Marker on Training for AntiFragilityEngearment Podcast with Sean Sewell - Dr. Craig Marker on Training for AntiFragility
Dr. Craig Marker is a professor at Mercer University, as well as a leading researcher in health and fitness. He has authored several very well written and well-recieved articles, some listed below. He has worked alongside Pavel to test and develop several of the plans that we, and many of the StrongFirst community use.
He is an absolute pleasure to talk with about health, fitness, and testing things out on ourselves. There are several actionable takeaways from this discussion. How to u...2020-08-0651 minEngearment with Sean SewellEngearment Podcast Sean Sewell and Brett Jones - StrongFirst, FMSEngearment Podcast Sean Sewell and Brett Jones - Director of Education and Master Instructor with StrongFirst, FMS Advisory Board, A True Health and Fitness Legend
This is an incredible discussion with a man who many would consider being a mentor and leader. I met Brett at the Denver SFG1 in 2017 and was truly impressed with his coaching ability, humor, and kindness.
He offers MANY great insights into life, mindset, fitness, and overcoming major life-changing events. This is an episode you do not want to miss.
https://www.str...2020-07-281h 09Engearment with Sean SewellEngearment Podcast Sean Sewell - Outdoor Retailer, Upcoming GuestsEngearment Podcast Sean Sewell - Outdoor Retailer, Upcoming Guests
This is a 15-minute chat covering the Online Outdoor Retailer show next week, upcoming guests - Brett Jones, Karen Smith, and several others! Plus, what reviews the Engearment Team is working on.
2020-07-1714 minEngearment with Sean SewellEngearment Podcast Sean Sewell and Chris and Ted from onX Off Road AppEngearment Podcast Sean Sewell and Chris and Ted from onX Off Road App
onX is well known and respected for its detailed hunting app. I have friends that use if for bow hunting and swear by it. When I found out that they are releasing an app for off-road use, I was very interested.
Many of the Engearment Team have been using the app for the last few weeks. I have used it to find camp spots for friends with kids to come camp with us. Its is a very powerful and easy to use...2020-06-2521 minEngearment with Sean SewellEngearment Podcast Sean Sewell and Jonathan Goodman - Online Trainer Academy and NomadEngearment Podcast Sean Sewell and Jonathan Goodman - Online Trainer Academy and Nomad
Jonathan Goodman is the founder of the Personal Trainer Development Center and Online Trainer Academy Certification. He’s authored 11 books and lived in ten countries. You can listen to him host the hilarious and educational Online Trainer Show on iTunes, Spotify, or YouTube.
Jonathan gives some very good advice in this episode. From taking training online to getting credentials for online courses and so much more.
We also spend a good amount of time on potty humor. Because poop is funny...2020-06-1746 minEngearment with Sean SewellEngearment Podcast Sean Sewell and Pat Flynn - New Workout Plan, Using Logic in DebatesEngearment Podcast Sean Sewell and Pat Flynn - New Workout Plan, Using Logic in Debates
My man Pat Flynn jumps on the show to describe his new minimalist training plan (I am going to start doing this!). We also talk about using logic to convey messages with honesty and virtue. How things are developing during COVID and what we are up to for Father's Day.
Here is the workout plan - https://docs.google.com/document/d/1A9dKPDRu1eo6x4kchDfcZxc_Dti9luZYn8X3mfVMUgw/edit?usp=sharing
Here are Pat's 7 points...2020-06-1351 minEngearment with Sean SewellEngearment Podcast Sean Sewell and Tyler Valencia - How to Improve Your Online Content CreationEngearment Podcast Sean Sewell and Tyler Valencia - How to Improve Your Online Content Creation
In this episode, Tyler Valencia MS shows how he created a great setup for creating online training, education, and webinars. We compare cameras, capture cards, lighting, microphones, and other tools to help you stand out in the online service community.
Tyler has put together a very helpful video on how you can do all this, for around $100!
Upgrading Your Smartphone Accessories https://youtu.be/POcInZpOyzI
Tyler also has a great podcast with some very well known...2020-06-121h 08
WELLNESS ENCLAVEThursday Medical Update with Dr Elmore Alexander, Dr Carisa Hines, Dr Donna SewellThursday Medical Update with Dr Elmore Alexander, Dr Carisa Hines, Dr Donna Sewell
Immunity in relationship to George Floyd
Self Care & Covid19 Rise
Reflection & Self Discovery2020-06-0500 minEngearment with Sean SewellEngearment Podcast Sean Sewell and Pat Flynn 5 - Philosophy, Adaptogens, LifeEngearment Podcast Sean Sewell and Pat Flynn 5 - Philosophy, Adaptogens, Life
Pat joins us for his 5th appearance on the show and we get DEEP!
We cover what supplements he and I recommend for stress and well being.
Then tackle philosophy, the value of life and so much more.
We even cover what training programs Pat and Dan John are working on - stay tuned to Pat's podcast for more details!
Also, did you know the biggest music festival is in Wisconsin? Well now you do! Summerfest.
2020-06-031h 00Engearment with Sean SewellEngearment Podcast Sean Sewell and Dr. Hanni Flaherty Mental HealthEngearment Podcast Sean Sewell and Dr. Hanni Flaherty Clinical Social Worker
Dr. Flaherty is an awesome therapist that helps her clients work through anxiety, depression, relationship issues, and high-risk behavior.
I think now is a great time to have her on the show, as we are all a few months into dealing with COVID19 and all the challenges it has presented.
Hanni gives some actionable takeaways and does a fantastic job of making therapy more approachable.
As a man who has benefited from various forms of therapy, I felt this was...2020-05-2242 min
Engearment with Sean SewellEngearment Podcast Sean Sewell and Ryan Humphries - Great Advice on Adapting and Alter EgosEngearment Podcast Sean Sewell and Ryan Humphries - Great Advice on Adapting and Alter Egos
Ryan is a business owner, fitness coach, outdoor lover, Veteran, and all-around great human. In this lively chat, as they always are with Ryan!, we cover a lot of things that all of you can immediately benefit from.
For gym owners, personal trainers, and fitness pros - you will want to take notes and get to work right away with his advice!
For gym-goers, people working from home, and others interested in how to adapt to the new...2020-04-231h 12Engearment with Sean SewellEngearment Podcast Sean Sewell and Pat Flynn - Accepting Anxiety, Using Zoom To Serve for Fitness Training and Bonding with FamilyEngearment Podcast Sean Sewell and Pat Flynn - Accepting Anxiety, Using Zoom To Serve for Fitness Training and Bonding with Family
Pat Flynn jumps on the show again to share some great insights into how he runs his online training, how he has worked hard to accept anxiety and be virtuous in life.
It is always a true pleasure to share conversations with Pat. I feel that this conversation is very timely and helpful, especially given the current situation we are all in.
This will benefit a lot of you! There are several...2020-04-201h 14Engearment with Sean SewellEngearment Podcast Sean Sewell and Kyle Miller - Finland, 10th Mountain Division, Chicken Wire and moreEngearment Podcast Sean Sewell and Kyle Miller - Finland, 10th Mountain Division, Chicken Wire and more!
This is our second chat with legendary international splitboarder and mountain adventurer Kyle Miller. Our last chat was over 3 hours and we could have gone on for longer, if not for my dogs needing to be walked! LOL
Kyle lives in Finland and offers us a glimpse into how life is over there, what essential gear he keeps in his kit, how the 10th Mountain Division started and so much more.
You can learn more about Kyle by...2020-04-1752 minEngearment with Sean SewellEngearment Podcast Sean Sewell and Russell Cunningham - Karakoram, Splitboarding, Truth about FatEngearment Podcast Sean Sewell and Russell Cunningham - Karakoram, Splitboarding, Truth about Fat
Russman is an incredible man. He helps design splitboard bindings with Karakoram, knows more about health and fitness than most anyone I know and is an all-around badass. We have a lot of fun on this one and cover a lot of interesting topics.
From health, fitness, mountain training, endocrinology and more. To Karakoram, splitboarding, and adventure.
Here is the PBS special on fat we talk about - https://www.pbs.org/wgbh/nova/video/the-truth-about-fat/
2020-04-161h 05Engearment with Sean SewellEngearment Podcast Sean Sewell and Iron Tamer Dave WhitleyEngearment Podcast Sean Sewell and Iron Tamer Dave Whitley
Iron Tamer Dave Whitley is a Strong Man, not just in the physical meaning, but on several levels. Yes, he bends horseshoes in half as well as frying pans (pretty amazing!) but he is much more than that. He is an inspirational speaker, a leader, an empowering person!
In this chat, we cover a lot of things that you can apply immediately, to better yourself. We cover great authors and legendary Strong Men. How to pivot during this trying time, and so much more.
Ther...2020-04-1048 minEngearment with Sean SewellEngearment Podcast Sean Sewell and Jim Lamacusa of Cusa TeaEngearment Podcast Sean Sewell and Jim Lamacusa of Cusa Tea
Jim is the owner of Cusa Tea and an avid outdoor lover. I have been a fan of Jim's business ethics and tea for the last few years. He goes over the creation story of his business, how he used a unique process to create an instant tea that is so good that it has won international awards - against non-instant teas!
We chat about how he has grown Cusa Tea to become a major brand that is REI and grocery stores all over. How he h...2020-04-1041 minEngearment with Sean SewellEngearment Podcast Sean Sewell and Dan John - Coaching LegendEngearment Podcast Sean Sewell and Dan John - Coaching Legend
Dan John is a name that many will recognize. He has been a coach and leader in the fitness world for over 40 years. He has coached, lectured and taught all kinds of teams, professionals and individuals.
Dan is a pleasure to discuss life with. We cover some very actionable advice that all fitness professionals, athletes and people in general, can benefit from.
We laugh a lot, we get deep on losing loved ones, we cover how to train for life.
This is...2020-04-081h 01Engearment with Sean SewellEngearment Podcast Sean Sewell and Jeremy Anton Anderson - Professional Skier, Father and Business OwnerEngearment Podcast Sean Sewell and Jeremy Anton Anderson - Professional Skier, Father and Business Owner
Jeremy is an inspiring person. He is a sponsored skier with Weston, a business owner, model, father, and very active man.
In this episode, despite the technical issues with restricted bandwidth! LOL, we cover some insightful ideas on how we can all do better during this pandemic. Whether it is from a family perspective, an outdoor athlete perspective or a small business owner. He was recently in Chile with our friend Rafael Pease (check out his 2 podcasts and his IG acc...2020-04-0348 minEngearment with Sean SewellEngearment Podcast Sean Sewell and Pat Rigsby - Taking Fitness Business OnlineEngearment Podcast Sean Sewell and Pat Rigsby - Taking Fitness Business Online
Pat Rigsby is a very well known and respected fitness business professional. He has been teaching others how to grow their business and take it online, for many years.
In this great conversation, we cover what he would recommend to small business owners during this unique time. From pivoting to online services, to SBA loans, to embracing the new future.
If you would like to learn more about Pat, he is everywhere! :) No really, he is. He is that prolific.
2020-04-0244 minEngearment with Sean SewellEngearment Podcast Sean Sewell and Jeff Sokol - On Being Strong For LifeEngearment Podcast Sean Sewell and Jeff Sokol - On Being Strong For Life
Jeff Sokol is a true legend in the health and fitness industry. He has been a StrongFirst Team Leader for many students of strength. He is also StrongFirst Elite - meaning he as completed the SFG1, SFG2, SFB, and SFL. Not an easy thing to do!
We talk about adapting to the COVID-19 pandemic as fitness professionals, as outdoor-loving people, as snowboarders, and as leaders.
I knew Jeff was an awesome person, given that almost every StrongFirst person that knows him...2020-03-2743 minEngearment with Sean SewellEngearment Podcast Sean Sewell and Pat Flynn - COVID-19, Appreciation, Aristotle, Adjusting to the new normalEngearment Podcast Sean Sewell and Pat Flynn - COVID-19, Appreciation, Aristotle, Adjusting to the new normal
In our 3rd chat with fitness legend and wonderful person - Pat Flynn - we cover dealing with how we are adjusting to the new limits in place. From the coach's perspectives, in-person training adjustments, working from home, learning new skills, recommended books and so much more.
Pat has done a great job providing great resources - cooking at home (thanks Christine!) bodyweight workouts (thanks Aleks!) and other great tools.
I am offering 90% off the Mountain Fitness S...2020-03-251h 20Engearment with Sean SewellEngearment Podcast Sean Sewell and Ryan Humphries of Axistence AthleticsEngearment Podcast Sean Sewell and Ryan Humphries of Axistence Athletics
This is round 2 of having my good friend Ryan on the Engearment Podcast.
Ryan is the co-owner of one of the best gyms in the Denver area - one that I really appreciate and home of several great certification courses. A few months ago, we went through the StrongFirst SFL (StrongFirst Lifter) certification with the wonderful Doc Hartle (check out the podcast with Doc a month ago for some great insights!).
The last Podcast guest - Matthew Flaherty - will be hosting the Fl...2020-03-191h 05
Engearment with Sean SewellEngearment Podcast with Sean Sewell and Matthew Flaherty - Quarantined Conversation on StrongFirst, Flexible Steel, and shenanigansEngearment Podcast with Sean Sewell and Matthew Flaherty - Quarantined Conversation on Fitness, StrongFirst, FMS, Flexible Steel, 100-mile bike rides, Pavel, The Quick and the Dead, Mountains, and so much more!
Matthew is such a fascinating man. We met at a StrongFirst Strong Endurance seminar, tested training programs and reported back to Pavel and Dr. Craig Marker. We later shared a page in Pavel's "The Quick and the Dead" book and audiobook.
He is a man of many disciplines and interests. This is a fun chat, full of laughs, fitness professionals that will blow you...2020-03-181h 15Engearment with Sean SewellEngearment Podcast with Sean Sewell - Rafael Pease - Connections Movement, Splitboard MountaineerEngearment Podcast with Sean Sewell - Rafael Pease - Connections Movement, Splitboard Mountaineer
Rafael is one of my favorite people. He stops by the Engearment studio for his 2nd podcast on his way back to Chile to edit 2 of his upcoming Nat Geo documentaries.
We talk about the challenges of summiting a 21K Chilean volcano in the middle of winter. Fighting for public access to the beautiful mountains of Chile. Government censorship and control. The adventures that went into making these films. And so much more.
He tests gear in the craziest conditions and...2020-03-041h 10
Engearment with Sean SewellEngearment Podcast with Sean Sewell - Pat Flynn on Love, Music, Creativity, and AlpacasEngearment Podcast with Sean Sewell - Pat Flynn on Love, Music, Creativity, and Alpacas
Engearment Podcast with Sean Sewell - Pat Flynn jumps on for his second chat about life. We get deep into meanings of love, making music and so much more!
Pat is the host of the Pat Flynn Podcast, owner of Chronicles of Strength, Strong On! and a published author with many top books on Amazon.
He is also a father, husband, musician and all-around deeply caring and intelligent man. We talk about the creative process, managing social media perceptions, mental health, l...2020-02-211h 11
Engearment with Sean SewellEngearment Podcast with Sean Sewell - Michael "Doc" Hartle CSCS, CCSP Master SFG InstructorEngearment Podcast with Sean Sewell - Michael "Doc" Hartle CSCS, CCSP Master SFG Instructor
Doc is a legend in the strength training community. I met him at the StrongFirst SFG1 certification in 2019 and then took the SFL a few months later with him. He is a wealth of knowledge and has a great sense of humor. You may even find him humerus (inside joke for StrongFirst family!)
Doc has played semi-pro football and enjoys applying his strength to a multitude of endeavors. He also runs a chiropractic clinic - Allen County Family & Sports Chi...2020-02-041h 02
Engearment with Sean SewellEngearment Podcast with Sean Sewell - Joel Einhorn Founder of HANAH on Advocating for Ayurvedic Healing and Working with Jimmy Chin, Travis Rice, Jeremy Jones and So Many More Amazing Athletes!Engearment Podcast with Sean Sewell - Joel Einhorn Founder of HANAH on Advocating for Ayurvedic Healing and Working with Jimmy Chin, Travis Rice, Jeremy Jones, and So Many More Amazing Athletes!
Joel founded HANAH after sustaining major injuries during training for his second Ironman in Prague. He met an Ayurvedic Dr. that helped him recover, and in the process, become an advocate for Ayurveda.
In this fun chat, we cover the creation story of HANAH. His passion for sourcing the cleanest herbs. Meeting inspiring athletes and working with them. To creating a well respected nutritional co...2020-01-2443 min
Engearment with Sean SewellEngearment Podcast with Sean Sewell - What to Look Forward to in 2020 - Outdoor Retailer, StrongFirst, HANAH and more!Engearment Podcast with Sean Sewell - What to Look Forward to in 2020 - Outdoor Retailer, StrongFirst, HANAH and more!
This episode is an experiment in audion and video as well as a recap of 2019 and what to expect from Engearment in 2020.
2019 was an amazing year for us. I was very stoked to take the staff from 3 of us to 25 awesome and dynamic writers! The angles the team sees the world is absolutely amazing. No longer is it just me and splitboarding gear! LOL. We have a stacked crew of amazing people that I very proud of...2020-01-171h 05
Engearment with Sean SewellEngearment Podcast with Sean Sewell - Scott Yorko and Ryan Irvin - Adventure, Misadventure, Splitboarding, Interviewing the most rad skiers in the world and much more!Engearment Podcast with Sean Sewell - Scott Yorko and Ryan Irvin - Adventure, Misadventure, Splitboarding, Interviewing the most rad skiers in the world and much more!
I met Scott Yorko at the Backpacker Magazine headquarters in Boulder. There, I was working with FourPoints and I put the AIM crew though an outdoor workout with battle ropes and kettlebells and we had a blast. The next time we got together was on Christmas of that year. His dog, him and I went for a nice splitboard tour. As per usual with Scott, plans A and B failed we fou...2020-01-0927 min
Engearment with Sean SewellEngearment Podcast with Sean Sewell - Kyle Miller, Professional Splitboarder, Adventurer and Cloud Berry NinjaEngearment Podcast with Sean Sewell - Kyle Miller, Professional Splitboarder, Adventurer and CloudBerry Ninja
Kyle Miller has been an icon in the splitboard community for years. He has detailed trip notes on his MANY adventures on his website - http://www.whereiskylemiller.com
He also runs the biggest splitboard community on Facebook - Splitboard Commune Worldwide.
Kyle is one of the most down to earth and kind people I have spoken with on the Engearment Podcast. We actually chatted for almost twice as long as this recording. So, we will have to do anoth...2020-01-031h 28Engearment with Sean SewellEngearment Podcast with Sean Sewell - Aleks "The Hebrew Hammer" Salkin - StrongFirst, Omaha, John Grimek, Matt Furey and SO MUCH more!Engearment Podcast with Sean Sewell - Aleks "The Hebrew Hammer" Salkin - StrongFirst, Omaha, John Grimek, Matt Furey and SO MUCH more!
Aleks is such a blast to chat with. Grab a couple of coffees and get ready to enjoy this conversation. There is SO MANY actionable takeaways in this discussion.
From driving "borrowed" cars and suffering for passion's sake. To living in Isreal and now Omaha. Validating how good the zoo is in Omaha. Heck, his parents went to the same schools I did!
Aleks is a gateway to a lot of very in...2019-12-171h 48
Engearment with Sean SewellEngearment Podcast with Sean Sewell - Pat Flynn, Generalist, Musician, Fitness Coaching Legend, Published Author and Black Belt in AwesomenessEngearment Podcast with Sean Sewell - Pat Flynn, Generalist, Musician, Fitness Coaching Legend, Published Author and Black Belt in Awesomeness
Patt Flynn is a certified badass and kind person. From creating books that have peaked on Amazon (Paleo for Dummies, Fast Diets for Dummies, How to be Better at Almost Everything, etc.) to shredding on the guitar and more. This man is a blast to chat with.
We had so much fun chatting that I did not even do an intro. He is just that fun and helpful to chat with. We cover health and fit...2019-12-1257 min
Engearment with Sean SewellEngearment Podcast with Sean Sewell - Leah Kay of Soulvation SocietyEngearment Podcast with Sean Sewell - Leah Kay of Soulvation Society
Leah Kay has a very interesting and inspiring background. Growing up in Fargo, to pursuing a Ph.D. to packing up in her Jeep and moving to Colorado. She leads a massive following of strong women and embodies what it is to be a successful entrepreneur. You will enjoy this episode!
Follow Leah on Instagram - https://www.instagram.com/bossleahk/
Visit Soulvation Society website - https://soulvationsociety.com
2019-11-2236 min
Engearment with Sean SewellEngearment Podcast with Sean Sewell - Kevin Webber of FourPoints Bar - Washington DC, Hemp, CORE ActEngearment Podcast with Sean Sewell - Kevin Webber of FourPoints Bar - Washington DC, Hemp, CORE Act
Kevin is the co-founder of FourPoints Bar. A slow-burn energy bar made from real foods (and one that I personally support!)
We talk about FourPoint's mission to do good by 1) creating a great energy bar and 2) advocate for nature. They are good on their word and make it easy for the consumer to join them in action.
You can learn more about FourPoints bar here - https://www.fourpointsbar.com
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2019-11-1526 min
Engearment with Sean SewellEngearment Podcast with Sean Sewell - Backcountry Beacon Bash! with Wade Lancaster and Will ColemanEngearment Podcast with Sean Sewell - Backcountry Beacon Bash! with Wade Lancaster and Will Coleman
This Saturday 11/9/19 will be the second annual Backcountry Beacon Bash! Located at Loveland Valley Ski parking lot. Lots of vendors, food, and beer. Come raise money for CAIC and meet fellow backcountry skiers and snowboarders! Learn how to use a beacon, probe, and shovel. Participate in Mountain Fitness School training sessions. Win great raffle prizes!
2019-11-0812 minEngearment with Sean SewellEngearment Podcast with Sean Sewell - Katie Prendergrast of KPX FitnessEngearment Podcast with Sean Sewell - Katie Prendergrast of KPX Fitness
Katie is a NASM certified personal trainer, Precision Nutrition coach, and Crossfit athlete. She has a great story of moving from Ohio to Colorado, to live the outdoor life and enjoy snowboarding, climbing and other sports.
She is one of the most educated fitness pros I have worked with. We are both trainers at a local Denver gym - Push Gym. She is constantly learning and applying that to her clients.
Learn more about her services at KPX Fitness.
2019-10-2832 min
Engearment with Sean SewellEngearment Podcast with Sean Sewell - Jordan Larson of Cairn Guides on outdoor guiding for mental healthSean Sewell sits down with Jordan Larson of Cairn Guides to learn more about how Jordan and his outdoor guides help people get outside and learn more about nature, and themselves.
Jordan's background is in phycology and he has spent a decade in the field, working on helping people with mental health. Through his experiences, he has found ways to help his clients with depression, anxiety, dementia, and other conditions.
We chat about music and its effect on mood, how beneficial getting outside is, and how to best incorporate fitness and mental health.
It i...2019-09-2242 min
Engearment with Sean SewellEngearment Podcast with Sean Sewell - Monkii Dan on Monkii 360, Fitness and Being WildSean Sewell visits Monkii HQ South in Boulder to chat with Monkii Dan about the new Monkii 360, training philosophy, Dan's history of being a wildland firefighter, ranger and all-around wild man, and much, much more.
Every time we hang out with Monkii Dan, it is an adventure. From winter camping trips, splitboarding, and suspension training in the snow, to deep dives into philosophy and creativity. He also hosts a podcast for the monkiis out there.
Check out one of the wild fitness videos we shot with Dan a few winters back. Splitboarding and being wild!
...2019-09-0434 min
Engearment with Sean SewellEngearment Podcast with Sean Sewell - Ryan Humphries of Axistence AthleticsEngearment Podcast with Sean Sewell - Ryan Humphries of Axistence Athletics
I met Ryan during the 2017 StrongFirst SFG1 Certification, but I was well aware of him and Axistence Athletics years before. He is a (bearded) man of many hats. We go over how he grew up in Missouri, joined the Navy, got involved in fitness coaching and pursuing a lot of further education.
He and Dan are celebrating 6 years of running a very welcoming gym that fosters community, education and outdoor adventure. That is why he is on this podcast. He teaches his members to trai...2019-07-2547 min