Shows
The Spark with Coco the InspirationistS1 Ep20 | Shaelyn Cataldo BONUSIt's the last episode of SEASON ONE! I'm all exclamation points right now because I DID THE THING I SAID I WAS GOING TO DO! I'm so damn proud of myself and can't think of a better guest to round out these amazing 20 episodes all about surrender!
Shaelyn Cataldo joins me for a second time and we dive right back into all the ways rising requires us to root deeper, the fertile void, creating space and how she is claiming her deepest knowing: storytelling.
It's a deeply nourishing episode and I know you'll feel the fre...2021-07-061h 03The Spark with Coco the InspirationistS1 Ep10 | Shaelyn CataldoThis episode is pulsing with energy!
I dropped in with Shaelyn Cataldo and we uncover what it means to mother yourself, let go of perfectionism, speak up for your needs, cultivating safety, and surrendering to more alignment. It's sooo powerful!! She is a powerhouse of rooted strength and a sacred leader, an advocate, cheerleader and guide for women who want to reconnect with their true nature. Her medicine is holy, gritty and giddy.
Shaelyn Cataldo is an authentic leader, storyteller, visionary, space holder, creative midwife and threshold guide. She offers individual sessions, transformational mentorships and...2021-05-311h 19
Bloom Into Your SoulRe-Mothering Ourselves & Identifying the "good girl" with Shaelyn CataldoIn this episode we speak with Shaelyn Cataldo. Shaelyn is a Creative Midwife, Homeschool Mama, JourneyDance Guide and Re-Mothering Mentor. With a Masters Degree in Holistic Counseling and a specialization in the Expressive and Creative Arts for healing, Shaelyn helps women heal from the cultural conditioning of the 3 P’s-perfectionism, pleasing and pretending so they can reclaim their full self-expression. She is devoted to empowering creatives, leaders, healers, mothers and change makers to heal the mother wound so they can share their voices, their gifts and their magic with the world. She offers 1-on-1 mentorships and online group programs.Shaelyn sh...2021-03-151h 02
The Postpartum RevolutionComing Home to Yourself, part 2: The Recovering Good Girl with Shaelyn Cataldo"Can I bear to be with myself, can I bear to sit with myself... and not "fix" me?"Here's part 2 of my amazing conversation with Shaelyn Cataldo, where we dive deeper into the Recovering Good Girl and how Shaelyn learned to break the cycle of cultural conditioning that keeps women quiet and small: perfectionism, pleasing, and pretending. We talk about how girls are conditioned from a young age to stifle their sexuality, and how as adults we are taught to stifle our needs, feelings and struggles, and how this affects us "my needs matter, or else I...2020-09-041h 02The Postpartum RevolutionComing Home to Yourself, Part 1: Mothering the Mother with Shaelyn Cataldo"I had the plans, the nursery done, childcare plans… but what I didn’t know was that when I gave birth to my daughter, I also gave birth to my unmothered self... my baby needed me, and I had a part inside of me that needed me, to be nourished, to be tended… and the world doesn’t teach mothers to take care of themselves postpartum" This is part one of a long discussion with Shaelyn Cataldo, who is an Authentic Self-Expression Mentor and creator of Mothering the Mother program, which is a group coaching program that centers m...2020-08-2855 min