Shows
So You Want to be THAT GirlTHAT Girl's FinaleI know, this isn't the episode topic you were hoping for. But, it's one that we had to get to eventually!In today's episode, we are... archiving this podcast. I know, it's so sudden! But, tune in to understand why. Don't be sad, be happy, because the reason for this end is to start new projects and new chapters for both of us -- you and me. There are about 850,000 current active podcasts on the market at the moment, and I know at least one of them will be as helpful and fun, if not more. I am so proud...
2022-04-0815 minSo You Want to be THAT GirlTHAT Girl's Trying to Remain OptimisticWe get it... Life is hard. Life is... brutal. Antagonistic. Uncertain. Scary. Lonely. But, then there are times where life is absolutely wonderful! However, sometimes we get stuck in such difficult periods of life that we forget how warm the sun can be once the rain clouds part. If you have ever felt like, or currently feel like you're starting to forget how magnificent the sun can shine, grab a cup of coffee or tea with a cookie and tune in for some advice on how to enjoy life regardless of the weather, and how to remain hopeful that...
2022-03-101h 06So You Want to be THAT GirlTHAT Girl's Excited for Valentine's Day <3Ah yes, February 14th. The day of love.. The day of roses.. The day of celebrating romance..... The day of hating being single... NO. No. Take that last part back. In light of Valentine’s Day coming up, you and I are going to have a sit down. Valentine’s Day is more than romantic relationships, it’s a day to love your friends, your family, but yes, your partner if you have one. Yet the most important? Loving yourself physically, mentally, emotionally, even sexually... Tune in to talk about the history, the good and the bad of this commer...
2022-02-1152 minSo You Want to be THAT GirlEpisode 14: Skincare Routine - Pt. 2: The ProductsSooo... a lil birdie told me you want that clear skin, healthy ingredient, low environmental impact combo... I think I can swing that.. for a price. You gotta promise that you’re gonna actually use your sunscreen all day every day, capeesh? Good. Now you can tune in to today’s episode, where we’re talking all about skincare products, ingredients, and regulations, so you know what you’re putting on your skin, and WHY you’re doing so.and if there are any editing errors pls cut me sum slack this was a difficult episode :'}Shop...
2022-02-031h 15So You Want to be THAT GirlTHAT Girl's Skincare Routine - Pt. 1: The ScienceSo you’re telling me that you drink 8 cups of water a day, you eat a well-balanced diet, you practice stress management techniques, you’re an active gal, you follow a gentle and high quality skincare regime consistently, and you’re STILL struggling with acne? Yeah that makes sense! Don’t fret, in today’s episode we’re talking all about the science behind your skin - what is skincare, the different skin types, different forms and causes of acne, common skin conditions, and more. So, if you’re someone that takes their skin seriously, has questions on why their skin is...
2022-01-2641 minSo You Want to be THAT GirlTHAT Girl's Self-HelpIt's officially the New Year and we're all feeling a new sense of motivation to be the best versions of ourselves. But, what happens when that "New Year's Motivation" runs out? Are you going to stop caring and fighting for yourself like you're doing in this moment? Tune in to today's episode as we talk about ways to make YOU the priority regardless of the month and year. You will still be as valid in June as you are in January babe.So You Want to be THAT Girl's Instagram: https://www.instagram.com/soyouwanttobethatgirl/...
2022-01-0734 minSo You Want to be THAT GirlTHAT Girl's EmpatheticSure, you're that girl - you might have a flawless routine, a diverse gut microbiome, a well-balanced diet, and an unmatched skincare routine. But, are you THAT Girl - empathetic and charismatic? The biggest part of being THAT Girl is taking care of yourself in order to be a good person to others. So in today's episode, we're finally touching down on how THAT Girl interacts and views other people in a positive and loving way.Also sorry I use da name Sarah as an example - I love all the Sarah's in me life
2021-12-3034 minSo You Want to be THAT GirlTHAT Girl's New Year's ResolutionsGUYS IT'S OUR 10TH EPISODE! Thank you all for sticking around with me this far, I love you guys!Sit down, shut up, get out your 2022 glasses and champagne/sparkling cider flute because the New Year is almost here! Join Shahdin and special guest, Gracie Barker, as they talk about the toxicity that we always find when it comes to those pesky New Year's Resolutions, and how THAT Girl overcomes and creates her own healthy and realistic goals. So You Want to be THAT Girl's Instagram: https://www.instagram.com/soyouwanttobethatgirl/Shop Tentree: https://tentree.sjv.io/thatgirlReferenced Articles and W...
2021-12-2255 minSo You Want to be THAT GirlTHAT Girl's Morning RoutineOkay so I woke up, fixed my bed, applied my skincare, had my oat milk lavender latte, cleaned the kitchen, swept the driveway, listened to 29 TED Talks, hiked the Great Wall of China, found a cure to cancer, meditated so hard I opened my third, fourth, AND fifth eye, wrote 90762 things I'm grateful for in my devotions journal, and ate breakfast all before 9 am. Am I THAT Girl yet? No. You forgot to floss.Tune in to today's episode to get some realistic ideas to spice up your morning routine, as well as figure out h...
2021-12-0855 minSo You Want to be THAT GirlTHAT Girl's College LifeSo, you just signed away your income for the next 10 years to your university of choice. Congratulations! But, now that you're committed to a college, what's next? How are you going to make friends? Is it going to be as wonderful as you dreamed of since you were 12? Well, as Mr. Worldwide once said, "Believe me, been there, done that." Join Shahdin and fellow THAT Girl, Ana Abel, as they talk all about their college expectations, realities, tips and tricks to hopefully make the transition of high school to college a little easier for you.So You...
2021-11-2347 minSo You Want to be THAT GirlTHAT Girl's Exercise RoutineBro.... you're looking kind of shredded... Have you been going to Ms. Sandra's barre class at the LA Fitness off of South Main St. on Mondays and Thursdays WITHOUT ME? Being THAT Girl means being healthy, happy, and kind of sweaty sometimes. Tune in to this week's (late) episode to learn about the importance of exercise on your body, your health, and your happiness. Have you ever heard of Yin Yoga? No? Then what the heck are you waiting for? Press PLAY. PS. I said in here that after I sneeze, my back stays straight.... I lied. I...
2021-11-1751 min
So You Want to be THAT GirlTHAT Girl’s Sorry!Sorry cuties, THIS Girl has an LSAT coming up and she just didn’t have the time to plan out this week’s episode - Tune in next week though! Love you all :)--- Send in a voice message: https://anchor.fm/soyouwanttobethatgirl/message
2021-11-0802 minSo You Want to be THAT GirlTHAT Girl's FriendshipsTHAT Girl can be a social butterfly and have a load of friends, or be a reclusive moth that enjoys the company of a select few. Whatever the case is, you have to maintain, nurture, and evolve your friendships if you want to continue going to brunch with bottomless mimosas together or staying up till 5 am talking about the mysteries of life. Join Shahdin with her special guest and best friend, Carolyn Cain, as they discuss starting, maintaining, and ending friendships.Sorry for the poor audio, recording on Zoom is a lot easier said than done besties.
2021-11-0359 minSo You Want to be THAT GirlTHAT Girl's ConfidentUgh look at THAT Girl with her cute little morning routine and her cute little journal and her cute little kitten heels... She really must have EVERYTHING together huh? Well? Doesn't she? Not always. Yes, like the rest of the world, we have confidence issues, but we just know how to handle them. Tune in to hear some tips to understand and overcome wavering confidence, and how it's more common among us than you might think... Being THAT Girl isn't always glamorous!So You Want to be THAT Girl's Instagram: https://www.instagram.com/soyouwanttobethatgirl/...
2021-10-2531 minSo You Want to be THAT GirlTHAT Girl's a Fashionista - Pt. 2: Fast FashionThat blue dress in your online shopping cart is SO cute - it's trendy, it would look fantastic with your skin tone, and it's only $4.99? Amazing! But, doesn't it seem a little TOO good to be true? Well, maybe because it is! Today's episode introduces you to the parents of that cute blue dress, and that's a family you won't want to marry into. Tune in to hear all about the fast fashion industry, the drivers of it, and your options to escape the disposable fashion cycle! P.S. there are more blue dresses in the sea
2021-10-1827 minSo You Want to be THAT GirlTHAT Girl's a Fashionista - Pt. I: Environmental ImpactTHAT Girl's coming this way, and she's looking GOOD! She's glowing, smiling, and... wearing a recycled pantsuit from Plato's Closet? Damn straight. In today's episode, we're exposing the flawed fashion industry and focusing on its environmental impact, as well as providing YOU with the resources you need to make educated decisions next time you're on the search for a new pair of leggings or some accent jewelry. Beware- the truth is OUT and it's U G L Y...So You Want to be THAT Girl's instagram: https://www.instagram.com/soyouwanttobethatgirl/Shop Tentree: https://tentree...
2021-10-1257 minSo You Want to be THAT GirlDo You Want to be THAT Girl?Welcome to the first episode of "So You Want to be THAT Girl"! Join your host, Shahdin, as she introduces THAT Girl along with her besties, the Girlboss and the IT Girl. This episode will cover who THAT Girl currently is through the lens of social media, the rise and fall of the Girlboss and IT Girl, and how THAT Girl is right behind them unless she gets a total makeover. Respond to this episode's question: https://anchor.fm/shahdin-ghaffari/message So You Want to be THAT Girl's instagram: https://www.instagram.com/soyouwanttobethatgirl/ Shop Tentree: https://tentree.sjv.io/thatgi...
2021-10-0433 min
The Same DrugsTrans activists want to force BC courts to adopt "preferred pronouns"In December, the Chief Justice of the B.C. Supreme Court and B.C. Provincial Court issued a practice directive advising lawyers and the public that all parties appearing in court would be asked to specify "preferred pronouns." How this could impact cases dealing with gender identity and parental rights is troubling, considering recent cases wherein parents opposed the transitioning of their kids. Shahdin Farsai, an Iranian-Canadian lawyer practicing in British Columbia, spoke out, expressing concerns about compelled speech and how such a policy might impact a client’s legal interests. In this episode, Meghan Murphy speaks with Shahdin ab...
2021-07-141h 04
Through BullyingThe Real Reasons Karate Helps With Bullying - Part 2Today's episode features stories from two third degree black belt martial artists. Last week I told my own personal story about how martial arts helped me heal from trauma caused by bullying (part 1). This week, Mr. Shahdin comments on his journey from student to martial arts teacher, and his unique methods for teaching kids (part 2)Support the show - Patreon - a lot of really cool tiers and perks!https://www.patreon.com/throughbullyingSupport the show - buy me a BOOK:https://www.buymeacoffee.com/alexsensonEpisode notes and articles:
2021-04-2754 minThrough BullyingThe Real Reasons Karate Helps With Bullying - Part 1Today's episode features stories from two third degree black belt martial artists. I tell my own personal story about how martial arts helped me heal from trauma caused by bullying (part 1). Mr. Shahdin comments on his journey from student to martial arts teacher, and his unique methods for teaching kids (part 2 - to be released next week).Learn what it was like for me to transform from a scared and traumatized kid into a confident third degree black belt. I talk about what I think the most important aspects of martial arts are, and how they helped...
2021-04-2046 min
Justice with John CarpayS02E06 Lockdown StressWe start off by reading some very sad correspondence the Justice Centre has received from people who are suffering severely under the government lockdowns. We then cover our court action to end the lockdown in Manitoba, and then discuss a politically incorrect column that was spiked in Canadian Lawyer Magazine about pronoun usage in courtrooms. We conclude with an update on Trudeau’s "hotel prisons" in which Canadians continue to suffer forcible confinement.Justice Centre: Current COVID-19 Lockdown StoriesJustice Centre News Release, Feb 9, 2021: Manitoba Court to hear challenge to broad, unconstitutional powers of Provincial He...
2021-02-1159 min