Shows
Little State Big VoicesLittle State Big Bad KidsIn this conversation, Shahidah and Tracey discuss various themes surrounding education, community engagement, and the impact of bullying in schools. They reflect on personal experiences, the role of parents in shaping children's behavior, and the influence of media and culture on societal dynamics. The discussion also touches on the importance of accountability and respectful behavior among youth, as well as the need for community involvement in addressing local issues.
2025-11-241h 01Little State Big VoicesLittle State Big Goat ThroatIn this episode, hosts Shahidah and Tracey discuss Trumps new nickname, the Epstein files, English BU student calling ICE, and protecting Meg the Stallion at all cost!
2025-11-1759 minLittle State Big VoicesLittle State Big TuesdayShahidah and Tracey discuss last weeks election news, Mayor-Elect of NYC, SNAP Benefits and the Smithfield High School debacle#RhodeIsland #SmithfieldRI #Providence #NYC
2025-11-101h 01Little State Big VoicesLittle State Big Rep. MoralesOn todays episode Shahidah and Tracey speak with Rep. David Morales and his run for Providence Mayor. They discuss policies and his ideas for a brighter future in Providence and the state as a whole. Please check him out at https://www.davidmoralespvd.com/ to learn more about his candidacy!
2025-11-0343 minLittle State Big VoicesLittle State Big ShondalandToday the ladies talk about Shonda Rhimes book tour in Boston and her book Year of Yes 10th Anniversary.#ShondaRhimes #BostonWeekend #ProvidenceEvents#Providence
2025-10-2756 minLittle State Big VoicesLittle State Big AHello Family,This week Tracey is in the Big A(tlanta) and unfortunately we had a bit of a connection problem but we did get a few topics in before recording crashed. Have a great week and we'll catch you all next week :)#Death @Dangelo #DianeKeaton #RhodeIsland #Providence
2025-10-2032 minLittle State Big VoicesLittle State Big Wellness w Contessa BrownSummaryThis weeks episode Shahidah and Tracey welcome Contessa Brown, a holistic wellness therapist and founder of Cafe Soul. They discuss the importance of community, inclusivity, and creative expression in mental health. Contessa shares insights on intentional living, setting boundaries, and the impact of social media on mental wellness. The conversation also touches on the necessity of no contact with toxic individuals and the importance of empathy in difficult conversations. In this engaging conversation, the speakers explore the importance of personal histories, cultural connections, and community in shaping mental health. They discuss the...
2025-10-131h 06Little State Big VoicesLittle State Big Wellness w Contessa BrownIn this weeks episode, Shahidah and Tracey welcome Contessa Brown, a holistic wellness therapist and founder of Cafe Soul. They explore themes of community, mental health, and the importance of creative expression in therapy. Contessa shares her journey of creating Cafe Soul to foster inclusivity and connection, while also discussing the significance of intentional living and setting boundaries. The conversation delves into the challenges of navigating family dynamics and the necessity of open communication in resolving conflicts. Throughout, the importance of empathy and compassion in difficult conversations is emphasized, highlighting the need for understanding and...
2025-10-131h 08Little State Big VoicesLittle State Big BunnyIn this lively conversation, Shahidah and Tracey discuss a variety of topics ranging from sports and music to social issues and celebrity culture. They share their excitement for the upcoming Super Bowl, delve into the cultural significance of Bad Bunny's performance, and explore the complexities of language and identity in music. The discussion also touches on the ongoing feud between Cardi B and Nicki Minaj, the implications of Diddy's legal troubles, and the impact of reality TV on relationships. Throughout the conversation, they emphasize the importance of accountability and the influence of social...
2025-10-061h 02Little State Big VoicesLittle State Big Repeat with Sydney BuckholtOur first interview guest Sydney now has his own podcast on Youtube! Pretend We're Critics is now diving into the critique of Syd and Justice and we wanted to give them a shout out. If you love the genre of horror you have to listen and subscribe.
2025-09-2943 minLittle State Big VoicesLittle State Big Resistance Now!In this episode, Shahidah and Tracey discuss various topics ranging from personal updates to the implications of Jimmy Kimmel's suspension. They delve into the challenges of freedom of speech, the importance of activism, and the impact of celebrity relationships on societal norms. The conversation also touches on the disillusionment with the Democratic Party and the need for community involvement in creating change. Throughout the discussion, they emphasize the importance of self-care and mental health in the face of ongoing societal challenges.
2025-09-2253 minLittle State Big VoicesLittle State Big HypocrisyIn this episode, Shahidah and Tracey discuss the challenges of parenting, the importance of rest, and the exhaustion that comes with life changes. They reflect on current events, the hypocrisy in political responses, and the role of Christianity in society. The conversation also touches on racism, community support, and the significance of celebrating Black excellence, particularly during HBCU week. The hosts emphasize the need for mental health awareness and the importance of taking action in the face of societal issues.
2025-09-151h 05Little State Big VoicesLittle State Big Voices w Sara MonteiroIn this episode of Little State Big Voices, hosts Shahidah and Tracey welcome Sara Monteiro a Cape Verdean artist and community advocate. They discuss the importance of love, storytelling, and community empowerment through art. Sara shares her experiences growing up in a rich cultural environment and the impact of colonization on identity. The conversation emphasizes the need for unity among diverse communities and the role of education in shaping the next generation. They also celebrate Sara's upcoming event, 'This Is Us,' which explores the diversity of blackness and the importance of honoring ancestry and heritage.
2025-09-0850 minLittle State Big VoicesLittle State Big Gilded Age Shahidah and SoVery Tracey discuss the challenges of transitioning to high school, the vital role of educators, and the importance of community support in education. They delve into the rising costs of school supplies and college education, sharing personal experiences and insights on navigating higher education. The discussion also touches on cultural reflections in television, particularly in the series The Gilded Age, highlighting character dynamics and social commentary. In this engaging conversation, Shahidah and Tracey delve into various themes surrounding popular TV shows, reality television dynamics, parenting challenges, cultural identity in adoption, and the influence of controversial...
2025-08-181h 16Little State Big VoicesLittle State Big Victory Day In Rhode Island Shahidah and Tracey discuss Rhode Island's unique celebration of Victory Day to the cultural impact of the Real Housewives franchise. They explore the evolution of holidays, the legacy of New Edition, and the importance of community initiatives led by Mayor Wu. The ladies delve into transportation challenges in Rhode Island, the need for infrastructure improvements, and the potential consequences of public transit cuts on student attendance. Finally, they critique the romanticization of the mafia in media and emphasize the importance of community spaces like Kennedy Plaza. In this conversation, Shahidah and Tracey explore various themes...
2025-08-111h 21Little State Big VoicesLittle State Big ComebackIn this episode, Shahidah and Tracy discuss Tracey's recent experiences in Dallas, exploring the cultural richness of the city while also addressing the racial dynamics and political climate that shape their perceptions. They delve into the significance of menopause as a protected class, the importance of public broadcasting, and the challenges of parenting in a digital age. The conversation also touches on current events, including issues of predatory behavior and the need for accountability in society. #Providence #RhodeIsland #Cultural #Parenting
2025-08-0458 minLittle State Big VoicesLittle State Big AffairsWhat a week to be alive at a Coldplay concert! It only takes a few hours for a horrible mistake to go viral in these streets choose your illicit affair meetups wisely LOLTracey and Shahidah dive into the hot topic of cheating, getting caught, and blowin up your life for a sidepiece!#cheating #relationships #Coldplay
2025-07-211h 17Little State Big VoicesLittle State Big QuestionsHello and Welcome Back. Shahidah and Tracey are still on hiatus but dropped a Q&A of funny, insightful questions to hold you over till season two starts in October!Happy Labor and Enjoy this short episode
2025-07-1432 minLittle State Big VoicesLittle State Big Q&AIt's a light load after the second week of celebrating Juneteeth so the ladies are doing another fun Q&A episode!
2025-07-071h 10Little State Big VoicesLittle State Big Men Doing Small ThingsIn this episode of Little State Big Voices, hosts Shahidah and Tracey reflect on their recent menopause series, sharing personal health experiences and discussing the ongoing challenges women face. They delve into men's mental health, current events surrounding Diddy's trial, and the complexities of power dynamics in relationships. The conversation also touches on Tyler Perry's legal issues and broader cultural reflections on crime and justice, emphasizing the need for continued discussions on health and wellness.#DiddyTrialEnds #TylerPerry #BlackMen
2025-06-3054 minLittle State Big VoicesLittle State Big Safo HairIn this episode, Dr. Ellana Stinson shares her personal journey through menopause and her mission to bridge the gap between health and hair care with her brand, Safo Hair. The conversation explores the intersections of aging, race, reproductive justice, and the importance of natural products. Dr. Stinson emphasizes the need for women to advocate for their health, the impact of hormonal changes on hair and overall well-being, and the significance of community and representation in healthcare.
2025-06-2344 minLittle State Big VoicesLittle State Big Menopause Part 3In this episode of Little State Big Voices, the hosts engage in a candid discussion about the emotional and physical challenges of menopause. They share personal experiences, explore societal perceptions of womanhood, and emphasize the importance of open conversations about health and well-being during this transitional phase. The conversation highlights the need for women to advocate for their health and support one another through the complexities of menopause.
2025-06-161h 20Little State Big VoicesLittle State Big Dry SaharaIn this episode, Shahidah and Tracey continue their discussion on perimenopause and menopause, exploring various symptoms such as weight gain, hair loss, and vaginal dryness. They share personal experiences and emphasize the importance of communication and support among women. The conversation also touches on the psychological effects of menopause, changes in libido, and the role of nutrition in managing symptoms. The hosts encourage women to find their tribe and share their experiences to navigate this journey together.#vaginaldryness #menopause #changeoflife
2025-06-0951 minLittle State Big VoicesLittle State Big Menopause- 4 Part SeriesIn this enlightening conversation, Shahidah and Tracey, along with their guests, Norma and Robbie delve into the often-taboo topics of menopause and perimenopause, particularly focusing on the unique experiences as black women. They discuss the differences between perimenopause and menopause, share personal stories about symptoms like hot flashes and night sweats, and highlight the impact of stress and racism on these experiences. The conversation also touches on workplace challenges, available resources, and the importance of open dialogue about these life changes. They delve into the multifaceted experiences of women navigating menopause, discussing weight changes, body...
2025-06-021h 11Little State Big VoicesLittle State Big Voices on Diddy TrialIn this episode, Shahidah and Tracey discuss Kat Williams comedy show. They discuss the impressive lineup of comedians, the challenges of venue seating, and the overall experience of the event. The conversation then shifts to the complexities of supporting controversial figures in comedy, such as Louis CK, and the ongoing legal troubles surrounding Diddy. They explore the nuances of consent, power dynamics in relationships, and the media's role in sensationalizing stories about powerful individuals. The episode concludes with reflections on the societal implications of the allegations against Diddy and the need for accountability. In this conversation, Shahidah...
2025-05-191h 13Little State Big VoicesLittle State Big Love HotelLove Hotel Bravo that is! This week the ladies talk local legend Wale Alesh's Love Hotel debut on Bravo Tv. If you are not watching WATCH and support a Providence, RI hero !Shahidah and Tracey also speak on a recent admission of the fabulous forever FLOTUS Michelle Obama and spanking children. They close out with more praise of the film Sinner. If you haven't seen it GO SEE IT!#Providence #LoveHotel #Bravo
2025-05-0559 minLittle State Big VoicesLittle State Big DummyThis week Shahidah and Tracey talk Shannon Sharpe and the scandal of the week. Men risking reputation and money for women.
2025-04-281h 18Little State Big VoicesLittle State Big 2025 AwardsIn this episode, Shahidah and Tracey discuss various topics including their recent book club meeting, the Motif Awards they won, and their experience watching a bilingual production of The Tempest. The ladies also delve into local news stories, including a scandal involving firefighters in Pawtucket and a violent incident involving teenagers at Apple Cinema in Warwick, RI. The conversation touches on broader themes of community, cultural reflections, and current events, particularly regarding immigration and societal issues.
2025-04-211h 04Little State Big VoicesLittle State Big AdvocacyThis week Shahidah and Tracey welcome Keith Jones, the president and CEO of Soul Touching Experiences, LLC. Keith discusses the intersection of disability and social justice, emphasizing the importance of including disabled voices in conversations about race, criminal justice reform, and community empowerment. He shares insights on parenting children with disabilities, the challenges of allyship, and the need for comprehensive approaches to advocacy. The discussion highlights the unique struggles faced by the black disabled community and the importance of historical context in understanding current issues. Keith also introduces his upcoming projects aimed at empowering black...
2025-04-1451 minLittle State Big VoicesLittle State Big Daddy QuestionsThis week the ladies answer the first readers question. Shahidah and Tracey also discuss local events coming up this week.Please vote for our podcast athttps://www.surveymonkey.com/r/93DCT5G
2025-04-071h 02Little State Big VoicesLittle State Big PartyWelcome back family. Today Tracey and I talk about her fabulous 50th birthday this past weekend and the goings on in Providence. A special shout of Eid Mubarak to all my Muslim friends and family. I hope all of you had a blessed Ramadan as I have!#Providence #EidMubarak #Fab50 #Track15
2025-04-011h 02Little State Big VoicesLittle State Big HondurasEpisode 52In this episode, Shahidah and Tracey discuss their recent experiences, including Tracy's trip to Honduras and the cultural insights gained from it. They reflect on personal growth during Ramadan, the impact of tragic events in the community, and the challenges faced in healthcare. The conversation also touches on media influences, local Rhode Island news, and the importance of community advocacy. They emphasize the need for better care for the elderly and the significance of Black leadership in addressing social issues. The episode concludes with a celebration of their podcast's nomination for an award and a call...
2025-03-241h 09Little State Big VoicesLittle State Big Boys RoomIn this conversation, Cindy McField-Asamoah discusses her journey in founding The Boys Room, a program dedicated to empowering adolescent boys in predominantly white institutions. She shares her personal experiences with microaggressions and the importance of creating a safe space for boys to express themselves. The discussion covers the program's structure, core values, community engagement, and the impact it has on the boys involved. Cindy emphasizes the need for representation and mentorship, as well as her aspirations for expanding the program's reach and influence.
2025-03-1052 minLittle State Big VoicesLittle State Big SeparationsIn this episode of Little State Big Voices, hosts Shahidah and Tracey discuss their weekend experiences, including fasting during Ramadan and reflections on Women's History Month. They delve into the importance of community support, recent cultural commentary, and local events. The conversation also touches on food culture, particularly halal options, and the significance of supporting local businesses. The episode concludes with thoughts on future plans and community engagement.
2025-03-0352 minLittle State Big VoicesLittle State Big Conservative BehaviourIn this episode, Shahidah and Tracey discuss various topics ranging from the pleasant weather in New England to significant local protests against political figures. They delve into the rising concerns of white nationalism in Rhode Island, the importance of community engagement, and the ongoing battle against book banning, particularly concerning LGBTQ literature. The conversation shifts to personal reflections on history and identity, touching on the need for education about African American history. They also tackle controversial family dynamics, particularly in light of recent news about Elon Musk's father, and emphasize the importance of...
2025-02-241h 04Little State Big VoicesLittle State Big K-DotHey Fam!This week Shahidah and Tracey recap the Eagles win and one of the best Half-time performances in NFL history with Kendrick Lamar. The brother showed us why he is a pulitzer prize winner and paid tribute in the best way honoring Black History Month for the masses...if you didn't get it you are dead!
2025-02-171h 11Little State Big VoicesLittle State Big Eagles!FLY EAGLES FLY!In this lively conversation, the Shahidah and Tracey discuss their excitement for the Super Bowl, particularly rooting for the Eagles. They delve into the ongoing beef between Kendrick Lamar and Drake, analyzing its cultural implications and the impact on both artists. The discussion shifts to the dynamics of the NFL, particularly regarding race and politics, and the historical significance of Black contributions to the Super Bowl halftime show. The conversation also touches on the bizarre story of Oniya, a woman who traveled to Pakistan for love, and the cultural commentary surrounding her situation. Finally...
2025-02-101h 21Little State Big VoicesLittle State Big TargetIn this episode, hosts Shahidah and Tracey celebrate Black History Month, share personal milestones, and discuss significant cultural events like the Grammys. They reflect on community engagement through theater and the impact of current social issues, particularly focusing on corporate responsibility and DEI initiatives. The conversation also delves into the implications of boycotting businesses and the importance of accountability in addressing racism in society. In this conversation, the speakers delve into various pressing social issues, including personal boundaries in therapy, the persistence of racism, the challenges surrounding affordable housing, and the importance of political engagement at the local level...
2025-02-041h 19Little State Big VoicesLittle State Big CommunitySeason 2 Episode 46
In this engaging conversation, hosts Shahidah and Tracey explore a variety of personal experiences, from hair care and grooming to community events and political advocacy. They share their reflections on hair transformations, the impact of health and medications on personal appearance, and the emotional depth of recent events they attended. The discussion highlights the importance of community engagement, self-reflection, and the need for new experiences as they navigate their lives and the world around them. In this conversation, Shahidah and Tracey discuss various pressing social and political issues, including the disillusionment with political leaders, the...
2025-01-271h 12Little State Big VoicesLittle State Big MLK DaySeason 2 Episode 45
In this episode, Shahidah and Tracey celebrate the one-year anniversary of their podcast, reflecting on their journey and the creative renaissance happening in Rhode Island. They discuss their experiences at Fun DeFest, the importance of sisterhood and community, and share insights from an inspiring MLK Day breakfast. The conversation also touches on cultural representation in film, the significance of food and community events, and the spicy realities of ethnic cuisine. Finally, they delve into the uncertain future of TikTok and the political stances of celebrities, emphasizing the need for authenticity and accountability. In this conversation...
2025-01-211h 12Little State Big VoicesLittle State Big ProblemsSeason 2 Episode 44
In this conversation, Shahidah and Tracey discuss various topics, starting with personal updates and reflections on Jimmy Carter's funeral. They express disappointment over Donald Trump's presence at the event and delve into the broader implications of political accountability and norms in American politics. The discussion shifts to the legacy of Jimmy Carter, the current state of American politics, and the impact of natural disasters on communities, particularly focusing on the housing crisis and fire safety. They share personal experiences related to home safety and conclude with a tragic event involving a family in West Greenwich...
2025-01-131h 22Little State Big VoicesLittle State Big Book ClubbingSeason 2 Episode 43
In this engaging conversation, Shahidah and Tracey, along with their book club members, Norma and Teresa reflect on their long-standing sisterhood and the evolution of their book club since its inception in 2001. They discuss their aspirations for 2025, the diverse reading choices they make, and the importance of supporting one another through life's challenges. The group also delves into the impact of reality TV on friendships, the significance of author engagement, and the dynamics of personal growth within their relationships.
They discuss the importance of community, service, and the joy of gathering over good...
2025-01-061h 24Little State Big VoicesLittle State Big Year RoundupEpisode 42
In this engaging conversation, Shahidah and Tracey reflect on their favorite music, movies, and TV series from 2024.
They discuss the challenges of selecting top picks, the impact of COVID on the film industry, and the importance of family discussions about entertainment preferences.
The hosts share personal confessions about their music tastes and explore the evolving landscape of streaming series, highlighting notable performances and character developments.
2024-12-301h 35Little State Big VoicesLittle State Big Family MistakesIn this episode, Shahidah and Tracey reflect on the year, discussing the holiday season, economic anxiety, and political uncertainty. They explore the impact of economic strain on society, the role of government, and personal responsibility within family dynamics. The conversation also highlights community events and local initiatives, as well as the recent cybersecurity breaches affecting public assistance. The hosts conclude with thoughts on the future outlook for their community and the importance of personal connections. In this engaging conversation, Shahidah and Tracey explore a variety of topics ranging from the chaotic dating scene to culinary adventures in West African...
2024-12-231h 04Little State Big VoicesLittle State Big London VisitIn this episode, hosts Shahidah and Tracey share their recent trip to London, discussing the vibrant holiday atmosphere, their experiences with friends, and cultural observations. They also delve into current events, including the controversial incident involving the CEO of UnitedHealth and the complexities surrounding violence and heroism in society. The conversation wraps up with reflections on celebrity news, particularly regarding Jamie Foxx and Diddy. In this conversation, Shahidah and Tracey delve into various topics, including celebrity controversies surrounding figures like Jay-Z and Diddy, the impact of fame on personal lives, societal issues, and the current state of America. They...
2024-12-161h 09Little State Big VoicesLittle State Big Rudy Ru In A Christmas CarolIn this engaging conversation, Rudy Cabrera shares insights about his role in the production of A Christmas Carol, discussing the unique elements that make this rendition special. He reflects on his background in theater and poetry, the challenges faced in the arts, and the importance of mentorship and community engagement. Rudy emphasizes the significance of authenticity in performance and the connections that art can create across cultures. The discussion wraps up with thoughts on future projects and the ongoing journey of an artist.
#Providence #PPAC #RhodeIsland #trinityrep #Theater
2024-12-0255 minLittle State Big VoicesLittle State Big Kin Southern Table w Julia BroomeIn this episode of Little State Big Voices, hosts Shahidah and Tracey interview Julia Broome, the owner of Kin Restaurant in Providence, Rhode Island. Julia shares her journey in the hospitality industry, the challenges she faced during the pandemic, and how she turned her dream of opening a restaurant into reality. The conversation delves into the unique offerings of Kin, including its soul food menu, signature cocktails, and community events. Julia emphasizes the importance of creating a welcoming atmosphere and engaging with the local community, as well as her involvement in reality TV and upcoming events like the Legacy...
2024-11-1832 minLittle State Big VoicesLittle State Big Museum w Dr Christopher WestHappy Veterans Day to all the men and women who fought for America to be independent and a leader in the world.
Please read about the first Black Regiment in US history
https://www.history.com/news/first-black-regiment-american-revolution-first-rhode-island
In this episode, Shahidah and Tracey discuss the emotional aftermath of the election and emphasizing the resilience of the Black community. Shahidah and Tracey are joined by Dr. Christopher West and Gloria Johnson of the African American Museum of Rhode Island The Museum highlights its mission to empower youth through storytelling and preserving African American hist...
2024-11-111h 04Little State Big VoicesLittle State Big Sisterhood w Teresa A.M.In this engaging conversation, Shahidah and Tracey explore the significance of sisterhood, especially in the context of the upcoming election. They invite their bookclub mate Teresa, a close friend, to discuss personal growth, advice for younger generations, and the importance of relationships. The discussion touches on navigating social media, the role of friendship in sustaining relationships, and the challenges of personal growth as one ages. The trio emphasizes the need for open communication, setting boundaries, and the unconditional love that can exist even from a distance. In this engaging conversation, the speakers explore the significance of appreciation and connection...
2024-11-041h 11Little State Big VoicesLittle State Big Dating SceneIn this episode of Little State Big Voices, hosts Shahidah and Tracey reflect on their recent experiences, including outdoor activities, local art events, and community engagement. They discuss the importance of nature, the value of local culture, and the significance of housing support in their communities. The conversation shifts to dating dynamics, exploring the challenges of modern relationships, love languages, and the impact of social media on dating. The hosts emphasize the need for open communication and respect in relationships, while also encouraging listeners to engage in community events and early voting.
2024-10-2849 minLittle State Big VoicesLittle State Big Conversation w Congressman Gabe Amo
This week Shahidah and Tracey explore a range of pressing topics with Congressman Gabe Amo touching on immigration, economic insecurity, health awareness, climate change, and voting rights. They highlight the contributions of Congressman Gabe Amo, emphasizing his commitment to driving economic opportunity and safeguarding democracy.
#congressmanGabeAmo #RhodeIslandPolitics #Providence #vote2024 #Election2024
2024-10-211h 07Little State Big VoicesLittle State Big Conversation w Congressman Gabe AmoThis week Shahidah and Tracey explore a range of pressing topics with Congressman Gabe Amo touching on immigration, economic insecurity, health awareness, climate change, and voting rights. They highlight the contributions of Congressman Gabe Amo, emphasizing his commitment to driving economic opportunity and safeguarding democracy.
#congressmanGabeAmo #RhodeIslandPolitics #Providence #vote2024 #Election2024
2024-10-211h 07Little State Big VoicesLittle State Big Voices w NAACP Nicole TingleWelcome back to season 2 of Little State Big Voices. On our first episode back we speak with Nicole Tingle of the NAACP
In this engaging conversation, Nicole Tingle, discusses her journey,in the NAACP Providence branch. The importance of youth engagement in civic activities, and the role of the NAACP in advocating for civil rights and voter access. She emphasizes the need for community involvement and the significance of membership in the organization. The discussion also touches on historical perspectives, the importance of voter registration, and the future initiatives of the NAACP.
...
2024-10-141h 05Little State Big VoicesLittle State Big Things ComingIn this episode of Little State, Big Voices, hosts Shahidah and Tracey reconnect after a break, sharing personal updates and reflecting on their award-winning first season. They discuss the upcoming season, community support during natural disasters, and the vibrant culinary scene in Rhode Island. The hosts also highlight their recent theater experiences, emphasizing the importance of local arts and culture.
To our dedicated listeners please engage with our social media for updates on events and activities.
Keywords
podcast, Rhode Island, community, theater, culinary, events...
2024-10-0821 minLittle State Big VoicesLittle State Big SalonShahidah & Tracey are back this week with a new episode.
The enthusiasm of the VP Harris and Walz ticket , Tracey's upcoming knee surgery, and why the ladies are finding it so hard to connect with a hairstylist in Rhode Island-Shout out to Jackie at JMade in Cranston for giving the ladies they much needed hair TLC they needed
#providence #rhodeisland #hair #politics
2024-08-121h 14Little State Big VoicesLittle State Big RepeatHey Fam
Tracey and Shahidah are re-airing an older episode Little State Big TedTalk Roxbury...they spoke to some inspiring speakers a few months back and thought you might enjoy it again.
Hope you all have a great week, we can't believe it's August already and we have one more episode before we end season 1 and take the rest of the summer off!
#rhodeisland #newport #marthasvineyard #tedtalkRoxbury #politics
2024-08-051h 06Little State Big VoicesLittle State Big VPIn this conversation, Shahidah and Tracey discuss Joe Biden dropping out of the presidential race and Kamala Harris becoming the Democratic nominee. They express their initial reactions and concerns, but ultimately show support for Harris. They also emphasize the importance of voting and debunk misconceptions about Harris's record. The conversation touches on the need for informed voting, the role of local elections, and the impact of race in politics. They also discuss their decision to cancel cable and switch to streaming services. In this conversation, Shahidah and Tracey discuss their frustrations with the high costs of cable and streaming...
2024-07-291h 04Little State Big VoicesLittle State Big Rudy RudaciousIn this conversation, Shahidah and Tracey interview Rudy Cabrera, an actor, poet, and storyteller from Providence, Rhode Island. They discuss the poetry scene in Rhode Island and the importance of exposing young people to poetry. Rudy shares his experiences as a poet and performer, highlighting the creativity and enthusiasm of the younger generation. He also emphasizes the need for poets to continually challenge themselves and develop their craft. Throughout the conversation, Rudy showcases his talent by performing various poems, each with its own unique style and message. Rudy Cabrera discusses his experiences as a poet and actor, and the...
2024-07-221h 08Little State Big VoicesLittle State Big FringeSummary
In this conversation, Shahidah and Tracy discuss various topics including restaurant week, the Fringe PVD festival, a new artist loft event, police training programs, and a group of Romanian nationals involved in a skimming device scam. They also touch on the need for gun reform and the importance of good police officers. The conversation covers various topics including the impact of self-checkout on jobs, the closing of Stop and Shop stores, rising prices at supermarkets, the recent deaths of prominent figures, and the need for gun reform. The hosts also mention upcoming events...
2024-07-151h 02Little State Big VoicesLittle State Big HolidaySummary
In this conversation, Shahidah and Tracy discuss various topics including the weather, the upcoming 48-hour film project, restaurant week, and their recent visit to the Gilded Age exhibit in Newport, Rhode Island. They also touch on the concept of dining alone and their different approaches to socializing. Overall, the conversation is light-hearted and filled with personal anecdotes. The conversation covers various topics including the history of African Americans, the portrayal of African Americans in the media, the education system, the Fourth of July, immigration, and the importance of teaching Black history to children...
2024-07-081h 03Little State Big VoicesLittle State Big Yoga w Rav DavilaShahidah and Tracy interview Rav Davila, a yoga instructor and founder of Yoga with Rav. They discuss the benefits of yin yoga, the importance of creating a personal space for self-care, and the incorporation of sound healing in yoga practice. Rav shares her personal journey with yoga and how it has helped her find peace and clarity. She emphasizes the need for people, especially in marginalized communities, to have access to yoga and mindfulness practices. The conversation highlights the holistic approach of yoga, addressing mental, physical, and spiritual well-being. The conversation explores the need to break stereotypes and make...
2024-07-0156 minLittle State Big VoicesLittle State Big FunIn this conversation, Shahidah, TanyaEvalina, and Chris discuss a Reddit question about a man who went on his honeymoon without his wife after her sister went into labor during the wedding. They debate whether the husband was wrong for going on the honeymoon and leaving his wife behind. The conversation evolves into a discussion about the hierarchy of priorities in a healthy relationship, with Shahidah and TanyaEvalina asserting that the spouse should come first in most situations, while Chris argues that there may be instances where the child takes precedence. They also mention a documentary called 'Tell Me You...
2024-06-241h 09Little State Big VoicesLittle State Big CoachHappy Fathers Day to all the dads listening to our show!!!
Shahidah and Tracey interview Life Coach Chris, a mental wellness coach and community influencer. They discuss his journey from Dallas to Boston and the personal growth he experienced. Coach Chris emphasizes the importance of being present and listening to young men and providing them with positive influence. They also address the misrepresentations of Black men and women and the need to challenge these stereotypes. The conversation explores the negative narrative surrounding Black men and the importance of uplifting and supporting them. The hosts and guest discuss...
2024-06-171h 06Little State Big VoicesLittle State Big SafetyThe start of the summer always feels like folks lose their minds and crimes goes up and it's true to an extent but we are actually safer than it sometimes feels.
Chapters
00:00 Introduction and Summer Activities
02:23 The Importance of Remembering Your ID
03:22 Crime Rates and Safety in Rhode Island
27:19 Personal Safety and Wildlife Encounters
27:42 Crime in Rhode Island
37:58 Upcoming Events
46:36 Simone Biles' Achievements
47:14 Boston Celtics
51:40 Stephen King Car
53:49 Braiding Experience
2024-06-1055 minLittle State Big VoicesLittle State Big PrideShahidah and Tracey discuss their weekend activities, including attending a Providence Flea Market and celebrating Tracy's wedding anniversary. They also discuss the guilty verdict of former President Trump on 34 charges, the legacy of Michelle Obama's mother, and the need for police reform. They express frustration with the justice system and the support for Trump despite his questionable actions. They also touch on the need for a younger generation of leaders and the challenges faced by women in politics. The conversation covers various topics including police reform, the need for transparency and accountability, the importance of community policing, and the...
2024-06-021h 11Little State Big VoicesLittle State Big TrollsIn this conversation, Shahidah and Tracy discuss their recent experiences in Rhode Island, including visiting a park with large trolls and enjoying fresh seafood. They also mention upcoming events in Rhode Island, such as Rhode Island Pride, Juneteenth, and various cultural festivals. They share their appreciation for Haitian and Asian American cultures and the delicious food associated with them. Tracy also talks about attending an event celebrating Asian American Pacific Islander Month.
00:00 Introduction and Rhode Island Summer
01:59 Exploring Rhode Island: Charlestown and Newport
06:11 Upcoming Summer Events in Rhode Island
2024-05-2759 minLittle State Big VoicesLittle State Big Diddy ApologyHello and welcome back!
This week the ladies discuss the Diddy tape and apology, graduation congrats to Noah White, and the trash that is Marjorie Taylor-Greene the Bleach Blond, Bad Built, Butch Body Bihhhhhhhhhhhh
#Diddy #abuse #DomesticViolence #JasmineCrockett #MarjorieTaylorGreen #politics #Badplayers Big SHOUTOUT to thekevingarcia_ for the Marjorie Bleach Blind @RepJasmineCrockett remix
2024-05-201h 07Little State Big VoicesLittle State Big Mothers Day Weekend!Hello and Welcome Back to Little State Big Voices!
We hope all the mothers, grandmothers, godmothers, aunties all had a wonderful Mothers Day weekend, we sure did and we were not able to record this week. We are re-airing a fan favorite with Jonathan Pitts-Wiley but we will be back next week with a brand new show.
Thank for all your support we will be back next week!
#jonathanpittswiley #providenceArts #Providence #RhodeIsland #mothersday
2024-05-131h 14Little State Big VoicesLittle State Big Comedy w Lisa CostaComedian and Motif Award Winning Comedian Lisa Costa join Shahidah and Tracy!
Lisa is a Rhode Island native and in her 50's after serving the city of Providence in education decided to follow her passion into stand up comedy.
Very inspirational story!
#comedy #standupcomedy #Providence #Passion
#followyourddreams #motifmagazine
2024-05-061h 04Little State Big VoicesLittle State Big Thoughts On Amanda SealesThis week the ladies talk about the interview with Amanda Seales on Shannon Sharpe's Club Shay Shay as well as some local gems in Rhode Island!
Also don't forget to support TedxRoxbury Saturday, May 4th and of course May the Fourth be with you that day :)
#amandaseales #clubshayshay #shannonsharpe #Newport
#Providence #RhodeIsland #waterfire
2024-04-291h 03Little State Big VoicesLittle State Big TEDxRoxburyHello and welcome back to the Little State Big Voices Podcast with Shahidah and Tracey!
Today the ladies speak with some dynamic individuals who will be speakers at the TEDxRoxbury event in Boston Saturday May 4. Tickets are selling fast and trust, after you listen to these guest you will want to be apart of it.
#tedxroxbury #tedx #roxbury #roxburtycommunitycollege
#Roxbury
2024-04-221h 00Little State Big VoicesLittle State Big AwardThank you so much listeners and big thanks to Motif Magazine for a wonderful night of celebrating Rhode Island creatives! We were truly honored to have won our first podcast award and we hope to continue to bring you content you enjoy and spreading our love for our little state with the big voices!
This episode we dive into the Motif Spoken Word Awards, our guest spot on 98.1 FM The Urban Heat The Breakfast Cafe , The Awesomeness of Mrs. Carter, Aoki Simmons and upcoming RI events
2024-04-1556 minLittle State Big VoicesLittle State Big Amaziyah The GreatOn today's episode the ladies welcome local poet by way of the great island Jamaica Craig A. Kirkland BKA Amaziyah The Great!
He is a talented poet and has honestly taken Rhode Island by storm and has been nominated by Motif Magazine for best Rhode Island poet and he is force!
Take a listen and follow him on his socials and support!
2024-04-0858 minLittle State Big VoicesLittle State Big TroublesThere was good news and crazy news last week and the ladies discuss a little bit of it all. P Diddy troubles and Donald Trump Bibles
2024-04-0155 minLittle State Big VoicesLittle State Big NewsHappy Monday Family! We are happy to be back and to share exciting news...We have been nominated in Motif Magazine RI Spoken Awards in the category for Podcasting
VOTE HERE We are in the #16 category for best podcast.
It's an honor to be nominated and we really appreciate you, our listening family!
In today's episode we have put in a few clips from the Big Sister Boston Chapter as they hosted the Women of Color in Media Panel Discussion.
We were humbled and honored and again thank you all for...
2024-03-2523 minLittle State Big VoicesLittle State Big MoneyWelcome back to LSBV podcast!
Today Shahidah and Tracey talk about the big mess that is the Washington Bridge in Providence, musical events coming up and we have a new African American woman federal judge! #providence #rhodeisland #washingtonbridge #Faniwillis #2024Election
2024-03-181h 01Little State Big VoicesLittle State Big Mouth...w Dr. Joke Alesh DMDWelcome back everyone!
Today the ladies have a quick chat with Dr. Alesh in her Pawtucket, RI dentist studio. Interview begins @ 17min Dr. Alesh is serving the community and beyond in dentistry and entrepreneurial endeavors. Please stop by her office or call and find out what she can do for your pearly whites...
Marigold Dental Studio 727 East Ave, Pawtucket RI
401-266-3613
#providence #pawtucket #dentist #marigoldstudio
2024-03-1131 minLittle State Big VoicesLittle State Big Yellow Cup-Wale AleshToday the ladies speak with the founder and creative director of Yellow Weekend! Yellow Cup Weekend has turned out to be one of the hottest events for Young Urban Professionals. The party weekend started in Providence and has branched out into other major cities in Massachusetts, Connecticut, Houston and Chicago!
Tickets are on sale at Yellow Cup for this week's party 3/9/2024
And if you can't be in Rhode Island take a listen to Wale's story and how he took a house party and turned it into a huge event.
#yellowcupweekend #Providence #Party
2024-03-0444 minLittle State Big VoicesLittle State Big SurpriseToday the ladies say goodbye to the month of February's celebration of Black History but of course Black History is everyday and all year with us!
Tracey shares her experience accidently staying at the same hotel as CPAC in DC last week...YIKES!!!
Toni Morrison Interview discussing racism and integration of schools
#tonimorrison #politcs2024 #rhodeisland #providence
2024-02-2654 minLittle State Big VoicesLittle State Big Magic-Jonathan Pitts-WileyWelcome Back to Little State Big Voices as the ladies speak with the Artistic Director of Pawtuckets Mixed Magic Theater, Jonathan Pitts-Wiley.
Jonathan sits down with Tracey and Shahidah to tell them about Mixed Magics next production taken place at Providence Performing Arts EXHULTATION an 'evening of uplift with Mixed Magic's Exhult choir" February 27 @ 7pm
In addition Jonathan speaks on his fabulous family and the legacy they have created in Rhode Island the last forty years.
Tickets are still on sale so make sure you grab one for the show!
2024-02-191h 13Little State Big VoicesLittle State Big LoveBig Love to all our listeners and we hope you like, share, and comment on this weeks episode as the ladies talk polyamorous relationships, Galentines, and Black owned places to enjoy all of that!
#RhodeIsland #Providence #ValentinesDay #BlackBusiness
#BigLove
2024-02-1245 minLittle State Big VoicesLittle State Big FebruaryWelcome Back to Little State Big Voices as the ladies discuss Black History Month and this years theme Arts and Cultural!
This is our first video episode so check us out on Youtube
Head over to Stages of Freedom Bookstore and Museum to support Black Books and Artifacts as well as sponsoring inner city children swim lessons
The ladies delve into new safe injection site in Rhode Island, first in the nation.
Pay attention to the very end of the podcast for a special guest and his view on North Providence...
2024-02-0554 minLittle State Big VoicesLittle State Big Horror...Sydney BuckholtLittle State Big Voices welcomes horror writer Sydney 'S.T." Buckholt. An aspiring screenwriter and Alabama native now living in Providence, RI! He is a scriptwriter for an Audio Story app called Headfone and you can check out his writing on WritersBlockade4
2024-01-2947 minLittle State Big VoicesLittle State Big PoliticsLate Breaking and after we taped this episode Ron DeSantis has suspended his campaign…
Shahidah and Tracey Talk State of State Rhode Island , MLK Breakfast and the mind of Trump Voters in Iowa.
Mentioned in the Podcast
State of the State-Gov McKee
Read The Rise and Fall of the Third Reich by William Shirer
Music by Mike Fonseca
2024-01-2244 minLittle State Big VoicesLittle State Big Voices PodcastHello and welcome to Little State Big Voices Podcast with Massachusetts transplants Shahidan and Tracey. In this introductory episode Shahidah and Tracey tell why they wanted to create a podcast that highlights Rhode Island, its neighborhoods, the great restaurants, arts and politics! It's a little state and we hope to speak to all the Big Voices so give us a shout, email us, catch us on the socials but let us hear from you!
2024-01-1529 min