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Shahidrah Cowgill

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PsychSpeakPsychSpeakMAID Commentary on "ALEX" | PsychRotationsListen in as Mandalin and Shahidrah discuss how they would work with Alex in therapy . This is pure perspective from the clinical side of the couch . Check out Netflix's hit show MAID to keep up with this commentary. #MAID #Alex #mentalhealthmatters #counseling #therapy #anxiety #depression #PTSD #psychspeak #podcast A PsychSpeak Media Production2023-10-0526 minPsychSpeakPsychSpeakExploring the 7 Types of Abuse | Maid CommentaryJoin Shahidrah Cowgill and co-host Mandalin Wright as they share on 7 Types of Abuse prevalent within relationships. Psych Rotations will give you the opportunity to gain a clinical perspective from the therapist's viewpoint on how they would help clients get from a stuck place to obtaining emotional and relational balance. Want to watch and listen? Subscribe here on Youtube PsychRotations "MAID" | PsychSpeak Season 32023-09-2135 minPsychSpeakPsychSpeak7 Reasons Why People Stay in an Abusive Relationship | PsychRotations | "MAID" CommentaryJoin Shahidrah and co-host Mandalin Wright as they share on 7 Reasons Why People Stay in Abusive or Domestic Violence relationships.  Psych Rotations will give you the opportunity to gain a clinical perspective from the therapist's viewpoint on how they would help clients get from a stuck place to obtaining emotional and relational balance.  Want to watch and listen? Subscribe here on Youtube PsychRotations "MAID" | PsychSpeak Season 3   **WARNING** The Netflix Original series, Maid, portrays domestic violence, homelessness, addiction, trauma, and depictions of mental illness, as well as contains graphic representation and reference to many poten...2023-09-1431 minPsychSpeakPsychSpeakPsychRotations: MAID | IntroductionPsychRotations is back with a new show to tackle, the critically acclaimed Netflix Mini-series: MAID. Join Shahidrah and co-host Mandalin Wright as they introduce you to Season 3 of PsychSpeak Madalin Wright is a Licensed Marriage and Family Therapist Associate who works with children, teens,  young adults, couples and families at the Fundamental Foundations Counseling Center, PLLC. She specializes in grief and trauma recovery and is trained in EMDR . Additional information about Mandalin can be found at theffccenter.com.   **WARNING** The Netflix Original series, Maid, portrays domestic violence, homelessness, addiction, trauma, and depictions of me...2023-09-0608 minPsychSpeakPsychSpeakExploration, Development & Support | Harnessing Your Superpowers Shahidrah shares keys on Enhancing Your SuperPower with Exploration, Development, and Support in this final episode of the Harnessing Your Superpowers Mini-Series.   For more information about the Harnessing Your Superpowers 30-Day Bootcamp visit https://psychmentorships.com/bootcamps/. You will also find information about 1 on 1's, On-Demand Courses, and more with Shahidrah there.  Join the community and connect with us on Instagram & Facebook @psychspeakpodcast  2023-04-0216 minPsychSpeakPsychSpeakThe Zone of Strategic Purpose | Harnessing Your Superpowers    In this episode of Harnessing Your SuperPowers, Shahidrah shares about values,  vision and operating with strategic purpose and how decision fatigue kills momentum and creates a high handicap.    For more information about the Harnessing Your Superpowers 30-Day Bootcamp visit https://psychmentorships.com/bootcamps/. You will also find information about 1 on 1's, On-Demand Courses, and more with Shahidrah there.  Join the community and connect with us on Instagram & Facebook @psychspeakpodcast  2023-04-0208 minPsychSpeakPsychSpeakThe Secret to Finding Your Superpowers | Harnessing Your Superpowers The Secret to Finding Your Superpowers | Harnessing Your Superpowers    Continue your journey through Harnessing Your Superpowers with this interactive episode as Shahidrah shares about how to find your superpowers and what happens when your superpowers intersect with your vision.   For more information about the Harnessing Your Superpowers 30-Day Bootcamp visit https://psychmentorships.com/bootcamps/. You will also find information about 1 on 1's, On-Demand Courses, and more with Shahidrah there.  Join the community and connect with us on Instagram & Facebook @psychspeakpodcast 2023-04-0206 minPsychSpeakPsychSpeakMindset & Identity | Harnessing Your Superpowers Mini-series Join Shahidrah as she launches the new Harnessing Your SuperPowers mini-series about aligning your mindset, passion, vision, and values. In this episode, listen in as she discusses the importance of conquering the battlefield of your mindset and aligning your identity with your experience, enthusiasm, and energy.  For more information about the Harnessing Your Superpowers 30-Day Bootcamp visit https://psychmentorships.com/bootcamps/. You will also find information about 1 on 1's, On-Demand Courses, and more with Shahidrah there.   Join the community and connect with us on Instagram & Facebook @psychspeakpodcast  2023-04-0211 minPsychSpeakPsychSpeakPeople Business with Dr. Sonza Curtis  Today Shahidrah will be speaking with our guest, Dr. Sonza Curtis, a Functional Medicine Practitioner and Naturopathic Doctor. Dr. Sonza is the founder of Three D Wellness headquartered in Roswell, GA.  She is passionate about helping people heal and optimize their health! Her practice integrates cutting-edge medicine, balancing gut and hormone health, as well as lifestyle modifications to get patients healthy and keep them that way. Join Shahidrah and Dr. Sonza for a conversation about the interconnectivity of the body, mind, and spirit. Dr. Sonza Curtis founded Three D Wellness in 2011. She is also a part of the Ro...2023-02-1529 minPsychSpeakPsychSpeakPeople Business with Michel Hambrick -- Holiday EditionPeople Business with Michel Hambrick - Holiday Edition   Today Shahidrah welcomes back one of our favorite guests, Michel Hambrick, an Independent Commercial and Personal Lines Insurance Agent. Join Shahidrah and Michel as they share the spiritual principles of giving and receiving and how to make an impact on your community.   Michel is the owner of Michel Hambrick Agency, established to provide expert advice, analysis, and a full portfolio of insurance products. She is incredibly active with the town of Little Elm serving on multiple community clubs, boards, and projects such as the: Chamber of...2022-12-1620 minPsychSpeakPsychSpeak6 Months to LiveWhat would you do if you were told that you only had 6 months to live.2022-12-0531 minPsychSpeakPsychSpeakRoots, Relationships, Realignment, and Repair: Part 4Welcome to our new mini-series: Roots, Relationships, Realignment, and Repair. In these segments, join Shahidrah as she helps you prepare and recover for the upcoming holiday season. We encourage you to use these episodes as part of your self-care routine. Today’s episode on Repair explores how we can take ownership for our part, the process of reconnection and rebuilding trust with consistency.2022-11-2308 minPsychSpeakPsychSpeakRoots, Relationships, Realignment, and Repair: Part 3Welcome to our new mini-series: Roots, Relationships, Realignment, and Repair. In these segments, join Shahidrah as she helps you prepare and recover for the upcoming holiday season. We encourage you to use these episodes as part of your self-care routine. Today’s episode on Community & Realignment discusses the healing and rebuilding of strength that takes place in the practice zone. 2022-11-2209 minPsychSpeakPsychSpeakRoots, Relationships, Realignment, and Repair: Part 2Roots, Relationships, Realignment, and Repair: Part 2 Welcome to our new mini-series: Roots, Relationships, Realignment, and Repair. In these segments, join Shahidrah as she helps you prepare and recover for the upcoming holiday season. We encourage you to use these episodes as part of your self-care routine. Today’s episode on Relationships & Injuries reviews what happens to us when our emotional needs go unmet and tips for recovering.2022-11-2109 minPsychSpeakPsychSpeakRoots, Relationships, Realignment, and Repair: Part 1Roots, Relationships, Realignment, and Repair: Part 1 Welcome to our new mini-series: Roots, Relationships, Realignment, and Repair. In these segments, join Shahidrah as she helps you prepare and recover for the upcoming holiday season. We encourage you to use these episodes as part of your self-care routine. Today’s episode on Roots shares how we are hardwired for relationships and the 5 Critical Emotional Needs that we all share.2022-11-2107 minPsychSpeakPsychSpeakHarness Your Superpower with Troy JacksonWe dedicate today's episode to Veterans Day, and Shahidrah will be speaking with guest and Navy veteran Troy Jackson. Troy takes us through the passion behind serving and the heart and discipline that is developed. Join Shahidrah and Troy as they discuss life, well-being, self-care, and mental health from a veteran's perspective.   If you would like to get connected with Mr. Jackson you can send us a message through any platform with PsychSpeak or The FFC Center. All forms of contact can be found at https://linktr.ee/theffccenter2022-11-1137 minPsychSpeakPsychSpeakFears & Phobias with Oscar Martinez, LPC-AScaretober: Fears & Phobias with Oscar Martinez, LPC-A   Guess who's back? You may recognize Oscar Martinez from his Unmasking and Psych Rotations episodes during season one. Join Shahidrah and Oscar as they discuss the fears & triggers that accompany Halloween and the skills to cope.   Please join us in congratulating Oscar on obtaining his provisional license and becoming a Licensed Professional Counselor-Associate. Oscar provides play, music, and talk therapy at Fundamental Foundations Counseling Center, PLLC. Additional information for Oscar can be found at theffccenter.com 2022-10-3129 minPsychSpeakPsychSpeakPhobiasScaretober: Fears & Phobias with Carlos Angueira, LPC-A   Today Shahidrah will be speaking with guest Carlos Angueira, LPC-A. Carlos specializes in Prolonged Exposure Therapy, PTSD & Trauma Recovery. Join Shahidrah and Carlos as they discuss common, widespread fears and how therapy can assist in combating those fears.   Carlos is a Licensed Professional Counselor-Associate who provides telehealth counseling to adolescents and adults at Fundamental Foundations Counseling Center, PLLC. He values creating a safe space for his clients to conquer life’s challenges and find joy again. Additional information for Carlos can be found at theffccenter.com 2022-10-2834 minPsychSpeakPsychSpeakSeason 1 HighlightsDid you miss any episodes from the first season of PsychSpeak? Listen now for hand-selected highlights from each episode. Featuring guests; Kathy Burden, Lynette Ewuchie, Oscar Martinez, Michel Hambrick, Katelynn Frum, Sydney Taylor, Melissa Caldwell Engle, and PsychSpeak host Shahidrah Cowgill.   Stay tuned for the next season coming in October! Follow @psychspeakpodcast on Instagram and Facebook for more information or visit linktr.ee/theffccenter2022-09-3039 minPsychSpeakPsychSpeakMyth Busting: Postvention is PreventionMyth Busting: Postvention is Prevention Septmeber is National Suicide Prevention Awareness Month – Join Shahidrah as she shares common misconceptions about suicide, the truth behind the myths, and preventative actions you can take to check-in on your loved ones. If you or someone you know is struggling, start the conversation. Save a life.   American Foundation for Suicide Prevention: afsp.org Survivors of Suicide Loss Group: frontlinecrisisresponse.com To reach the Suicide & Crisis Lifeline: Call or Text 988 or chat 988lifeline.org Suicide Safe by SAMHSA Mobile App: Available in the Apple App Store and Google Play For more information on counseling service...2022-09-0923 minPsychSpeakPsychSpeakUnmasking: Authentic Recovery and AdvocacyUnmasking: Authentic Recovery and Advocacy Today Shahidrah will be speaking with an individual on their exploration through various forms of therapeutic treatments and how they discovered what works. Join us as this individual walks you through their experience with Eye Movement Desensitization and Reprocessing therapy and why she now advocates for others to seek out EMDR.   For more information on EMDR visit www.theffccenter.com and follow @psychspeakpodcast on Instagram and Facebook for information on the upcoming PsychRotation Summit, being held in Dallas, TX on September 17th. Additional information can be found at linktr.ee/theffccenter2022-08-2640 minPsychSpeakPsychSpeakPsych Rotations: Euphoria with Melissa Caldwell Engle, LPC, ATRPsych Rotations: Euphoria with Melissa Caldwell Engle, LPC, ATR   Today Shahidrah will be speaking with guest Melissa Caldwell Engle, LPC, ATR, the Co-founder and Executive Vice President of Clinical Development at Healing Springs Ranch, a residential treatment center for adults recovering from all addictions, substance use, and other related mental health issues. Join Shahidrah and Melissa as they dive deeper into Rue and additional themes from the hit show, Euphoria. Melissa Caldwell Engle is a Licensed Professional Counselor and a Registered Art Therapist with over 25 years of experience in treating trauma and addictions. Reaching a b...2022-08-1240 minPsychSpeakPsychSpeakPsych Rotations: Euphoria with Sydney Taylor, LPC-APsych Rotations: Euphoria with Sydney Taylor, LPC-A   Today Shahidrah will be speaking with the marvelous Sydney Taylor, LPC-A. Sydney has specialized training on issues with motivation and commitment, self-confidence, and performance anxiety. Join Shahidrah and Sydney as they discuss the popular Euphoria character, Cassie Howard, and her relationships and experience throughout the show.   Sydney Taylor is a Licensed Professional Counselor-Associate who works with adolescents and young adults at the Fundamental Foundations Counseling Center, PLLC. Sydney values creating an inclusive and safe environment that allows people to express their most authentic selves. Additional information for...2022-08-0545 minPsychSpeakPsychSpeakPsych Rotations: Euphoria with Oscar Martinez, Clinical InternPsych Rotations: Euphoria with Oscar Martinez, Clinical Intern   Today Shahidrah welcomes back Mr. Oscar Martinez, a fantastic counseling intern with The FFC Center. If you haven't already, check out Oscar's previous Unmasking episode, where he gave an educator's perspective on mental health. Join Shahidrah and Oscar as they discuss the popular Euphoria character, Nate Jacobs, his evolution, and how best to support a teen like Nate.   Oscar Martinez provides play, music, and talk therapy at Fundamental Foundations Counseling Center, PLLC. Oscar is passionate about understanding what a client loves and using that as the fo...2022-07-2946 minPsychSpeakPsychSpeakEuphoria Case Study Rue Psych Rotations: Euphoria with Katelynn Frum, LPC   Today Shahidrah will be speaking with one of our lovely clinicians, Katelynn Frum, LPC who has worked in the mental health field for 7 years. Join Shahidrah and Katelynn as they discuss the popular Euphoria character, Rue Bennett, and the type of support that Rue would have benefited from on the show.   Katelynn Frum is a Licensed Professional Counselor who works with children, teens, and young adults at the Fundamental Foundations Counseling Center, PLLC. She is a Nationally Certified Counselor specializing in Cognitive Behavioral Therapy, substance abus...2022-07-1549 minPsychSpeakPsychSpeakNew Segment: Psych Rotations!We are excited to announce a fresh new segment for you! Psych Rotations will give you the opportunity to gain a clinical perspective from the therapists viewpoint on how they would help clients get from a stuck place to obtaining emotional and relational balance. Sit alongside Shahidrah and clinicians ranging from intern status to fully licensed, as they discuss the process of getting quality help, from the evaluation, to treatment planning through discharge. We will be kicking this new segment off by having our guests evaluate characters from the award-winning, HBO Max Original, Euphoria.    Grab a se...2022-07-0825 minPsychSpeakPsychSpeak4 - People Business with Michel HambrickPeople Business with Michel Hambrick   Today Shahidrah will be speaking with our guest, Michel Hambrick, an Independent Commercial and Personal Lines Insurance Agent. Michel is the owner of Michel Hambrick Agency, established to provide expert advice, analysis, and a full portfolio of insurance products. Join Shahidrah and Michel for a conversation on entrepreneurship, managing expectations, and gracious customer service.    Michel Hambrick has over 17 years experience in the field of Human Resources before moving into insurance, and shortly thereafter starting her own agency. She is incredibly active with the town of Little Elm serving on...2022-06-2420 minPsychSpeakPsychSpeak3 -- Unmasking with Oscar Martinez, Clinical Intern Unmasking with Oscar Martinez, Clinical Intern   Today Shahidrah will be speaking with a counseling intern under her supervision, Oscar Martinez. Oscar has recently retired from teaching after 8 years of service, and is now working on his requirements to become a Licensed Professional Counselor. Join Shahidrah and Oscar as they share their thoughts on bridging the gap between teacher burnout and mental health resources.   Oscar Martinez provides play, music, and talk therapy to children, adolescents, and families at the Fundamental Foundations Counseling Center, PLLC. He believes in building a strong therapeutic relationship that is saf...2022-06-1729 minPsychSpeakPsychSpeakPeople Business with Lynette Ewuchie, PA-CToday Shahidrah will be speaking with guest, Lynette Ewuchie, a Physician Assistant with 10 years experience in primary care and mental health. Lynette specializes in treating different disorders such as depression, anxiety, bipolar disorder, schizophrenia, ADHD and more. Join Shahidrah and Lynette for a conversation on being called into the Mental Health field and what self-care looks like for providers.   Lynette Ewuchie, PA-C is the Co-owner of Healing Mind Psychiatry, established to serve those in need of mental health services and psychiatric help. She is also the Founder and President of WeR1Tribe, an organi...2022-06-1039 minPsychSpeakPsychSpeakHarness Your Superpower with Kathy BurdenToday Shahidrah will be speaking with guest, Kathy Burden, who has over thirty years of experience in biblical counseling, chaplaincy, and working in crisis intervention with businesses, first responders and trauma survivors. Join Shahidrah and Kathy as they dissect the layers of grieving for post pandemic living, surviving trauma, and the importance of finding support.  Kathy Burden is the President and Co-founder of Frontline Crisis Response Solutions, created to serve those in crisis and to be a support for First Responders. She is certified in Critical Incident Stress Management, specially trained with the ICISF for Spiritual Care i...2022-06-0324 minPsychSpeakPsychSpeak1 -- Introducing PsychSpeakStart here to learn about why host Shahidrah Cowgill, LPC-S brought PsychSpeak to life. If you have any interest in the field of Psychology and Mental Health, this is the place for you. Psych Rotations, The Unmasking, Harness Your Superpower, and People Business are original segments that you can only find here, so tune in every Friday for new episodes of PsychSpeak.    Follow us on Instagram and Facebook @psychspeakpodcast to ask questions and stay up to date on episodes!2022-06-0106 minHumans of Caddo OfficesHumans of Caddo OfficesFundamental Foundation Counseling Center -- Shahidrah Cowgill  Shahidrah Cowgill is a Licensed Professional Counselor-Supervisor and EMDR Therapist. She specializes Trauma Recovery & Resiliency, Relationship issues, Grief & Loss, and Family Counseling.  2022-03-2830 min