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Shakti Durga
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Mystery School with Shakti Durga: Ancient Wisdom for Everyday Life
The Goddess Series - Part Two
In this episode of Mystery School, Shakti Durga explores how mythologies are not just old stories but living maps of the spiritual world — patterns of energy that echo into everyday life. Diving deep into the Hindu mythology of Vishnu, Durga, and the asuras, Shakti Durga discusses how archetypal battles reveal what happens within our own consciousness and how the ego can masquerade as divine guidance. Through the lens of myth and the Goddess, Shakti Durga offers insight into recognizing inner struggles, overcoming negativity, and awakening the divine forces within us that are always ready to rise when called. Watch: https://youtu...
2025-09-16
18 min
Mystery School with Shakti Durga: Ancient Wisdom for Everyday Life
The Goddess Series - Part Two
In this episode of Mystery School, Shakti Durga explores how mythologies are not just old stories but living maps of the spiritual world — patterns of energy that echo into everyday life. Diving deep into the Hindu mythology of Vishnu, Durga, and the asuras, Shakti Durga discusses how archetypal battles reveal what happens within our own consciousness and how the ego can masquerade as divine guidance. Through the lens of myth and the Goddess, Shakti Durga offers insight into recognizing inner struggles, overcoming negativity, and awakening the divine forces within us that are always ready to rise when called. Watch: https://youtu...
2025-09-16
18 min
Mystery School with Shakti Durga: Ancient Wisdom for Everyday Life
The Goddess Series Part One
In this episode of Mystery School, Shakti Durga journeys into the timeless wisdom of the Vedas and Upanishads and explains how their ancient insights can help us navigate the very real problems of modern life. Shakti Durga shares how the great sages understood that the seeds of the gods dwell within each of us, divine sparks of power, wisdom, and love waiting to be awakened through devotion and spiritual practice. By cultivating a relationship with the Divine, we nurture inner seeds so they can blossom into everyday miracles: resilience in the face of challenges, clarity in confusion, and joy in the...
2025-09-02
22 min
Mystery School with Shakti Durga: Ancient Wisdom for Everyday Life
The Goddess Series Part One
In this episode of Mystery School, Shakti Durga journeys into the timeless wisdom of the Vedas and Upanishads and explains how their ancient insights can help us navigate the very real problems of modern life. Shakti Durga shares how the great sages understood that the seeds of the gods dwell within each of us, divine sparks of power, wisdom, and love waiting to be awakened through devotion and spiritual practice. By cultivating a relationship with the Divine, we nurture inner seeds so they can blossom into everyday miracles: resilience in the face of challenges, clarity in confusion, and joy in the...
2025-09-02
22 min
Mystery School with Shakti Durga: Ancient Wisdom for Everyday Life
Is Depression Spiritual Depletion?
Depression is a state of consciousness that affects around one in 5 people. It is marked by some consistent attributes, feelings of low mood, suicidal thoughts, loss of interest in life’s joys, diminished libido, emotional numbness, excessive crying, unworthiness, persistent negative thoughts, poor focus, creative blocks, isolation, and, for some, anxiety. These symptoms often mirror the spiritual depletion described by mystics. Our energy field can be exalted and strong, sparkly and shining with inner light, giving us a bounce in our step and joy in our heart that doesn’t come from what’s happening around us but is like...
2025-08-19
28 min
Mystery School with Shakti Durga: Ancient Wisdom for Everyday Life
Is Depression Spiritual Depletion?
Depression is a state of consciousness that affects around one in 5 people. It is marked by some consistent attributes, feelings of low mood, suicidal thoughts, loss of interest in life’s joys, diminished libido, emotional numbness, excessive crying, unworthiness, persistent negative thoughts, poor focus, creative blocks, isolation, and, for some, anxiety. These symptoms often mirror the spiritual depletion described by mystics. Our energy field can be exalted and strong, sparkly and shining with inner light, giving us a bounce in our step and joy in our heart that doesn’t come from what’s happening around us but is like...
2025-08-19
28 min
Mystery School with Shakti Durga: Ancient Wisdom for Everyday Life
The Journey of Consciousness
In this soul-stirring episode of Mystery School with Shakti Durga, Dr. Pat joins Shakti Durga to explore The Journey of Consciousness — the invisible yet profound evolution of our inner world. What really happens when we shift our consciousness? Why do some spiritual breakthroughs feel like breakdowns first? And how can we navigate the path of awakening with more grace, clarity, and power? Shakti Durga shares her deep spiritual insights and practical guidance on the stages of awakening, energetic thresholds, and the mystery of identity beyond the ego. Whether you’re newly on the path or have been walking it for d...
2025-08-05
29 min
Mystery School with Shakti Durga: Ancient Wisdom for Everyday Life
The Journey of Consciousness
In this soul-stirring episode of Mystery School with Shakti Durga, Dr. Pat joins Shakti Durga to explore The Journey of Consciousness — the invisible yet profound evolution of our inner world. What really happens when we shift our consciousness? Why do some spiritual breakthroughs feel like breakdowns first? And how can we navigate the path of awakening with more grace, clarity, and power? Shakti Durga shares her deep spiritual insights and practical guidance on the stages of awakening, energetic thresholds, and the mystery of identity beyond the ego. Whether you’re newly on the path or have been walking it for d...
2025-08-05
29 min
Mystery School with Shakti Durga: Ancient Wisdom for Everyday Life
Igniting Inner Peace
In a crazy world it is hard to feel calm and peaceful. Mystics have always known that our journey is about moving away from trying to find an external locus of peace, and instead to search within. To some, the inner search takes them to mindfulness. For others, meditation and mindfulness are elusive. There are other parts of self that we can explore in order to find what we are seeking.In this episode of Mystery School with Shakti Durga we look specifically at our spirit. What is it? Where is it? What is Holy...
2025-06-03
25 min
Mystery School with Shakti Durga: Ancient Wisdom for Everyday Life
Relationships: Path to Realisation
We live in a relational universe, where every connection—romantic or otherwise—mirrors our soul’s journey. In Relationships: Path to Realisation, Shakti Durga explores how relationships challenge us to grow beyond limiting mindsets. The honeymoon phase fades, revealing differences and conflict, often muddied by power games or reactive habits. Yet, with spiritual skills and energy healing, conflict becomes a gateway to profound love and self-discovery. Shakti Durga shares how to heal discord, purify heart and mind, and clear the way for a higher vibration—rekindling the joy of connection. From navigating individual differences to embracing conflict as a tool fo...
2025-05-20
29 min
Mystery School with Shakti Durga: Ancient Wisdom for Everyday Life
Relationships: Path to Realisation
We live in a relational universe, where every connection—romantic or otherwise—mirrors our soul’s journey. In Relationships: Path to Realisation, Shakti Durga explores how relationships challenge us to grow beyond limiting mindsets. The honeymoon phase fades, revealing differences and conflict, often muddied by power games or reactive habits. Yet, with spiritual skills and energy healing, conflict becomes a gateway to profound love and self-discovery. Shakti Durga shares how to heal discord, purify heart and mind, and clear the way for a higher vibration—rekindling the joy of connection. From navigating individual differences to embracing conflict as a tool fo...
2025-05-20
29 min
Master Durga Prasad
Master Durga Prasad's Techniques for Negative Energy Removal in San Jose
Unlock the power of Master Durga Prasad's techniques for negative energy removal in San Jose. Say goodbye to negativity and welcome positivity into your life with proven methods that have helped countless individuals find inner peace and balance. Take the first step towards a brighter future today with Master Durga Prasad's transformative teachings.Visit Us: https://thebestastrology.us/black-magic-removal-in-san-jose/Contact Mail: astrologydurgaprasad@gmail.comContact tel: +13473418181
2024-08-07
01 min
Pandith Durga Prasad
Get an Appointment With Top Astrologer in Toronto
Astrology give a great impact on our life but having a genuine astrologer is very important. Now it is easy to find top astrologer in Toronto. Pandith Durga Prasad is one of the best astrologer in Toronto. Best astrology services include highly experienced astrologers and Pandith Durga Prasad has many years of experience in this field. He will surely help you to live your life happily. Pandith Durga Prasad use all his powers and knowledge to put an end to the problems. For any kind of problem you have to get consult with him and he will give you...
2023-02-27
00 min
Pandith Durga Prasad
Who is the Best Indian Astrologer in Toronto?
Astrologer Pandith Durga Prasad is the Best Astrologer in Toronto.if You Are Looking for an Indian Astrologer in Toronto, There Are Many Reputable Professionals, but You Can Consult Pandith Durga Prasad. Astrologer Pandith Durga Prasad is the Best Astrologer in Toronto. Whether You Seek Advice on Your Love Life, Career, or Any Other Aspect of Your Life, He Can Help You Achieve Your Goals. He Has Years of Experience and Training in Astrology, and They Can Provide You With Valuable Insights That You Can Use to Make Positive Changes in Your Life. If You Are Looking for an...
2023-02-04
00 min
Pandith Durga Prasad
Searching for the Best Astrologer in Toronto? Meet Pandit Durga Prasad Ji Who is a Famous Astrologer in Toronto
Searching for the Best Astrologer in Toronto? Meet Pandit Durga Prasad Ji Who is a Famous Astrologer in Toronto & Provides Top Astrology Services. Call Us Now.
2023-02-04
00 min
Pandith Durga Prasad
Are you Looking For Spiritual Healing In Toronto? You Can Contact us For Better Results
Pandith Durga Prasad provides the best Spiritual Healing In Toronto, and he is the best & Famous Spiritual healer in Toronto. If you are Looking For Spiritual Healing, you Can Consult Pandith Durga Prasad. As a Toronto-based healer who understands the importance of the mind-body-spirit connection, Pandith Durga Prasad offers spiritual healing sessions using reiki and/or shamanic healing methods. These sessions are offered by distance, as energy is not bound by time or space. A free telephone consultation is required before booking a spiritual healing session to determine whether such a treatment is suitable for your needs. ...
2023-01-18
00 min
Chippin' Away
S03E08 Bonus Content: Chippin' Away on Screens of the Stone Age!
We had the wonderful opportunity to feature on Screens of the Stone Age. Find the details below!On this episode, we’re joined by Akash Srinivas and Durga Kale of the Chippin’ Away podcast to review Mohenjo Daro (2016), the story of a simple farmboy’s first trip to the big city where he falls in love, discovers his destiny, and saves an entire civilization. Mohenjo Daro was a real city in the Indus Valley, and Akash and Durga help us sift through the real-life archaeological evidence that inspired this film.Listen to Chippin’ Away wherever you list...
2022-08-21
1h 16
Telugu
Maa Durga story in Telugu
Maa Durga story..#bangle story
2021-10-11
02 min
Soul Talk with Shakti Durga
Mental Mastery
The mind is often used merely as an instrument by most people to show us what’s going on in the world. If someone’s doing something we don’t like, that registers in our mind and we label that person as “I don’t like him/her”. And then the next time we meet that person, we’re expecting that they’re going to do things we don’t like. What happens is, over time, we develop a critical pathway in our mind concerning that person. And our expectation and our memory of him/her is only about t...
2021-03-09
18 min
Soul Talk with Shakti Durga
The Final Stage In The Alchemical Process of Transformation
The ancient Egyptians knew a thing or two about the science of enlightenment. A few episodes ago, Shakti Durga started focusing on sharing the steps in the journey of enlightenment, and she explained each stage and its impact on us. If you haven’t listened to them, go back to get a clear picture of the process before you move on to this episode where Shakti explains the final stage in the alchemical process of transformation. In this episode of Soul Talk, Shakti Durga recaps the steps in the journey of transformation before reaching coagulation, the...
2021-02-21
07 min
Soul Talk with Shakti Durga
Distillation: The 2nd Last Stage In The Alchemical Process
In our spiritual journey, we find ourselves going through the different stages of the alchemical transformation. In the previous episode, you heard Shakti Durga explain the fermentation process and its results. That is most often a painful process, where we become aware of stuff we never were before, but it’s a necessary part of the journey, that allows us to then move forward to the distillation stage – the second last step to us becoming fully enlightened. In this episode of Soul Talk, Shakti Durga discusses the distillation phase, in which purity becomes the catchword, and w...
2021-02-17
03 min
Soul Talk with Shakti Durga
Processing
On a spiritual path, there will be times when we feel a little lost, dislocated, and a bit ‘processy’, meaning that the things that we’ve held down inside us in places within where we can’t reach them, bubble up to the surface - old hurts or disappointments, old karma, etc. – and keep us separate from our higher potential. In this episode of Soul Talk, Shakti Durga has great insight into processing - one of the major challenges on the spiritual path – into the challenges of the ego, and tips for how we can manage our wa...
2020-10-27
04 min
Soul Talk with Shakti Durga
Patterns That Won’t Shift
Trying to make changes in your life - whether it’s within yourself, how you feel about yourself or about your relationships, about how your body’s working - can be very bewildering. And the reason why that happens is because we often build our consciousness into an ‘attractive field’ and create patterns that are hard to modify. Energy healing has such an important role in the life of anybody who wants to live really consciously because it short circuits the process of getting out of one attractive field and creating another one. In th...
2020-10-25
05 min
Soul Talk with Shakti Durga
Healing Disrespect
A lot of times when we interact with people, we feel they do not respect us, we feel they take every opportunity to put us down and blast us out of nowhere - and we never see it coming. These experiences can completely flatten us. But one thing we’ve got to understand is that the feeling of disrespect can be deeply ingrained within our psyche and for some people, it can be hard to find ways to heal from it. In this episode of Soul Talk, Shakti Durga explains why we o...
2020-10-21
05 min
Soul Talk with Shakti Durga
Power Games
How many times have you tried to help someone out of your own fear? Your fear that they may get hurt, your fear that they might do something wrong? Even though your motives are good, the person who’s being helped can feel inferior, talked-down to, and can react in a different way than you might expect. Anger would be one of those reactions. And we all know what anger can lead up to! There’s an art to relationships, particularly when you care deeply about somebody. You have to try and stay out of the f...
2020-10-20
14 min
Soul Talk with Shakti Durga
Do You Ever Feel Like You’re Going Backwards On Your Spiritual Path?
When you’re on the spiritual path, at different times, you might feel like you’re going backward, not forward. It’s a common feeling that all of us experience, in one way or another. But the path isn’t straight and linear as we would all like - it’s a spiral. In those moments of feeling you’re not advancing on your spiritual path, you might be in the learning zone of the spiral. There’s something the Universe is trying to share with you, and you just have to listen. The spiritu...
2020-10-18
05 min
Soul Talk with Shakti Durga
I’d Be Wealthy If…
A lot of people think that they could be wealthy if… And the list can stretch on pages and pages. For each of us, the list is different, but for every statement we can make about ‘I could be wealthy if…” there are people in the world who’ve become wealthy, despite having what we may perceive as an impediment. So, what are the stories and qualifications that you place on yourself as to why you’re not wealthy? In this episode of Soul Talk, Shakti Durga gives us some suggestions on how we migh...
2020-10-14
03 min
Soul Talk with Shakti Durga
Opening to Love and Buddhist Philosophy
Imagine what would be like if we could open to love and have the tools and skills to be steadfast in that love and not to take a backward step from it even when our beloved one is acting in a peculiar way that seems to defy your logic. What if you’re thinking of your beloved one, as being your self? In this quest for love, in Buddhism, they say there are three treasures, and without them, the opening to love is extremely difficult, if not impossible. In this episode of S...
2020-10-13
13 min
Soul Talk with Shakti Durga
How Can The Ancient Mysteries Help Us In Our Relationship
Ancient mysteries and all the stories from mythology can seem a bit far stretched at times. Some people might just use them as bed-time stories for their children while others go beyond the words and try to find the meaning behind the actions. So what can ancient mysteries teach us? In this episode of Soul Talk, Shakti Durga tells the beautiful story of Lord Shiva and his son, Ganesha, and dives deep into comparing their 1000-year battle with the relationship between our soul and our ego. Tune in to learn how th...
2020-10-11
20 min
Soul Talk with Shakti Durga
The Power to Maintain
Starting new things is exciting - however, maintaining them can seem mundane. But the power to maintain helps us cultivate and nurture the good that we have in our lives. The question is, what needs maintenance in your life right now? In this episode of Soul Talk, Shakti Durga explains the pitfalls we have when trying to maintain something in our lives, the clearing we can do to avoid those pitfalls, and an affirmation that will help you stick to everything that you do. NamasteC...
2020-10-07
03 min
Soul Talk with Shakti Durga
Healing Stories – Attachment
Sometimes, an unconscious feeling of attachment prevents us from moving forward to the next step of our life journey. Our spirit is so much more powerful than our mind, and to really be able to let go of the things we consciously want to move away from, we need to dig deeper and find what’s holding us down. Tune in, and listen to this episode of Soul Talk, where Shakti Durga offers some insight from her many years of experience as a master energy healer, helping others deal with cords of attachment that prevent us...
2020-10-06
03 min
Soul Talk with Shakti Durga
Self-Love – I Am Enough
Having self-love is probably the most important kind of ‘love’ because if we don’t have that, almost nothing else is going to work out for us. If we don’t have self-love, it puts us into a place of stress, where we feel not good enough – so we try to compensate. And usually, we overcompensate by having the need to please everybody, by having to be perfect and make everything else perfect and control everything. Then arrogance comes in. Lacking self-love takes us on a downward spiral that, well, you can imagine where we could poten...
2020-10-04
06 min
Soul Talk with Shakti Durga
A Power Tool To Combat Self-Criticism
When we’re trying to change the way we think, it can be difficult to move past entrenched patterns. Using a power tool to combat self-criticism, self-judgment, self-doubt, can be exactly what you need to be successful at changing the way your mind works.In this episode of Soul Talk, Shakti Durga offers some simple tips that will help you change those entrenched patterns and that will also connect you to your higher self. Take a moment, and tune in, to learn how you can increase the levels of your confidence, with the help of a po...
2020-09-30
05 min
Soul Talk with Shakti Durga
Being An Alchemist
There are times when everything’s changing around us, and we really don’t know what’s going to happen. Think, for example, of this period we’re living in right now, with the pandemic – definitely, uncertainty is floating all around us. But throughout history, there have been great thinkers and people who just seem to know how to help in these times, who feel guided during times of transition. How did they do it? And how can we also be those people? Think for a second about the alchemists, back in the 1200s...
2020-09-29
08 min
Soul Talk with Shakti Durga
Help for Nervousness
The Base Chakra is located at the base of the spine and controls the energy for kinesthetic feeling and movement. It is the foundation of physical and spiritual energy for the body – and when we get nervous, or stressed, or scared, we tend to pop out of our Base Chakra and float around in a way that’s not grounded. In this episode of Soul Talk, Shakti Durga shares insights about the Base Chakra and its importance in helping us ground and overcome fear, so tune in and learn how to develop the ability to take...
2020-09-27
02 min
Soul Talk with Shakti Durga
Dealing with Negative People
It can sometimes feel exhausting dealing with negative people, and there’s often no way in which we can avoid a pretty difficult conversation with someone who’s left positivity hidden in a drawer at home. In this episode of Soul Talk, Shakti Durga offers a short, guided process to clear negativity and manage your energy. So, tune in and learn a technique that helps you deal with the people that exhaust you after you’ve been around them. NamasteConnect with Shakti Durga:Website Hosted o...
2020-09-23
03 min
Soul Talk with Shakti Durga
Do You Worry About Your Children
If you’re a mom, then you most certainly know the feeling of always worrying about your children and their safety, especially when they’re not around you to see their every move. And even when you see them in front of your eyes, you still have that feeling of concern, of “What if something bad happens?” Sounds familiar? We’ve all gone through that, and every woman that will one day be a mother will experience those emotions. In this episode of Soul Talk, Shakti Durga explains the power of positive int...
2020-09-22
03 min
Soul Talk with Shakti Durga
Working with a Spiritual Master
A spiritual master is someone who absolutely knows from the core of their being that life does not exist in duality, and within their consciousness, there is a complete sensed experience of the unity of all creation. Their destiny is to guide other people into that experience of oneness and into whatever their highest destiny might be - and they’ll work on finding the proper ways to take the ancient wisdom and teachings and make them significant for the age we’re living in. The spiritual masters will be different, dependin...
2020-09-20
10 min
Soul Talk with Shakti Durga
The Power to Speak
The power to speak empowers us to state our point of view clearly and calmy. But how many times did you wish that you could be sure that what you say and what the other person hears would be one and the same thing? Also, how many times did you wish you could have a rewind button, and take it all back?In today’s episode of Soul Talk, Shakti Durga discusses how the power to speak can be beneficial to us but also, how we could fall into the pitfalls of this strength we have – and...
2020-09-16
02 min
Soul Talk with Shakti Durga
Unconscious Programming
How are you today?In our lives, we can go for maybe days or even weeks without really knowing how we are. Research shows that 95% of the time, we’re actually running from subconscious programs and we’re not really present the way we could be if everything was conscious.In today’s episode of Soul Talk, Shakti Durga shares insights about how much of our lives are driven by the subconscious programs, some of the challenges that our unconscious presents, and how spirituality can help us. So, tune in, to find out more!
2020-09-15
04 min
Soul Talk with Shakti Durga
Believe in Yourself
Self-belief can catapult us into a life beyond our wildest dreams or it can sabotage us. It’s the glue that pieces together the puzzle of life, that can bring us closer to our desired future. The only problem is, some people struggle to believe in their strengths because they only view themselves through the lens of their past experiences.In today’s episode of Soul Talk, Shakti Durga explains how we can change the experiences we pulled towards ourselves, by managing our mind, and thus transform or lives and our futures. Tune in, and learn how...
2020-09-13
02 min
Soul Talk with Shakti Durga
The Power to Entertain
The power to entertain is a blessing to all, providing fun and merriment. We all love a storyteller, a comedian, someone who can see the amusing side of life – and an entertaining person is always a joy to be around. They make life interesting.Everyone has the capacity to bring joy to others and to be genuinely amusing and informative. But there are some pitfalls to this power we all inherently have in us. In today’s episode of Soul Talk, Shakti Durga explains these pitfalls we should avoid getting into, and she shares the clearing and...
2020-09-09
04 min
Soul Talk with Shakti Durga
That One Issue That Keeps Coming Up
On our journey to self-mastery and high consciousness, there are so many things that we get to experience and learn – and after we’ve been on the path for a while, it can be really daunting when something that you felt you’ve dealt with is in your face.When that happens, it helps to understand that, as consciousness evolves and expands, it does so in spirals and you’ve just gone round and round a big loop, and you’ve come back to that particular place again.In today’s episode of Soul Talk, S...
2020-09-08
05 min
Soul Talk with Shakti Durga
Holding the Light as A Lightworker
Lightworkers in any generation are people whose energy fields are larger, whose heart chakras are more sensitive, whose crown chakras are more developed than the average on the planet. And thus, they're sensitive to stimuli that don't affect other people at all.When we do our spiritual practices, no matter what form they take, when we seek to expand our own light we can bring that light down through the body, out through the feet, and offer it to the leylines of the earth.In today’s episode of Soul Talk, Shakti Durga sh...
2020-09-06
07 min
Soul Talk with Shakti Durga
Change on a Spiritual Path
Change is one of those things where it doesn’t matter who you are, it doesn’t matter what sphere of life you’re in, it doesn’t matter what you do, there’s no way to get through life without having to deal with change.But how do we experience change in our spiritual path?In today’s episode of Soul Talk, Shakti Durga is looking at the changes we want to see happening in our spiritual path, and what the universe is trying to tell us when they don’t happen as fast as we’...
2020-09-02
05 min
Soul Talk with Shakti Durga
How Your Ajna Chakra Transforms Your Consciousness
Ajna Chakra is all about conceptual consciousness – being able to bring in new concepts and expand or conception of life.In today’s episode of Soul Talk, Shakti Durga explains what happens when our Ajna Chakra is not developed, what happens after it does, and the differences between Ajna Chakra and the Throat Chakra – so tune in, and find out more! Connect with Shakti Durga:Website Hosted on Acast. See acast.com/privacy for more information.
2020-09-01
03 min
Soul Talk with Shakti Durga
Isolation, Solitude, and Connection
With COVID, what we thought on March would be a sprint, turned out to be a marathon - and it seems like it’s going to still take a while until we’ll be able to get out of the semi-lockdown and resume our connection to the rest of the world.So far, there are some that have enjoyed this lockdown situation, catching up on stuff they couldn’t find the time to do before because of maybe a busy schedule or other things that got in their way. For others, though, the isolation, the lack of con...
2020-08-30
25 min
Soul Talk with Shakti Durga
Bringing Kindness Into Our Relationships
“Before you know what kindness really is, you must lose things and feel the future dissolve in a moment. Before you know kindness as the deepest thing inside, you must know sorrow as the other deepest thing. You must wake up with sorrow. Then, it is only kindness that makes sense anymore.” - Naomi Shihab NyeSometimes, people think that kindness is weakness, and that self-kindness will make you a person who doesn’t have the drive to do what you need to do. But actually, if that is missing in your relationship to yourself and to oth...
2020-08-26
08 min
Soul Talk with Shakti Durga
Transitions
The pandemic that we’re going through has forced us to make some serious changes in our lives, and we’re currently transitioning from a non-COVID world, learning how to protect ourselves, survive, and thrive in the new situation that we’re facing. For some, this transition can be more difficult than for others, but no matter what we’re going through, we still have to adapt to a new reality.In the book, “The Wisdom of Transition: Navigating Change at Work”, the author, Cheryl Benedict differentiates in the most perfect way change from transition. She says that “C...
2020-08-25
17 min
Soul Talk with Shakti Durga
Flipping Our Mindset In COVID Times
With COVID, what we’ve thought in March is going to be a sprint, has turned into a marathon, and lots of people are struggling with the whole idea of being isolated - and seeing the rising number of cases is definitely discouraging.When we have the mindset that this is an imposition and shouldn’t be happening, what happens is we get ourselves into problems because we start to ignore the rules and tend to take shortcuts. But, the future is yet unsure and now it’s not the time to give up.In t...
2020-08-23
04 min
Soul Talk with Shakti Durga
Happiness and Self-Compassion
If you asked most people what is the one thing they wish the most, you’ll often hear “I want to be happy all the time.” But how can we find happiness? What’s the best way to ensure we live a happy and abundant life every single day?There are two types of happiness. One of them is the hedonistic happiness, in which you find comfort and joy in external things. This is often regarded as a treadmill, where there’s always a carrot dangled in front of our nose, urging us to something out there that...
2020-08-19
22 min
Soul Talk with Shakti Durga
Frustration and Processing
When you’re on a spiritual path, one of the things you’re going to feel at some stage or other is ‘frustration’. But you don’t have to worry because what follows is clarity! Studies have shown that this feeling appears when our synapses make new connections in the brain, preparing themselves for a change.In today’s episode of Soul Talk, Shakti Durga explains one of the four key stages on the spiritual path – frustration – which is a sign that we’re gearing up for change. So, tune in, and prepare to find out the answers you ma...
2020-08-18
02 min
Soul Talk with Shakti Durga
Dealing with Disappointment
When we pin our hopes to external events in our life, we can only usually be happy or feel good about ourselves if those events happen the way we’d hoped that it would. But what happens when things don’t go according to plan, when the unexpected happens, and particularly when we’re not very fond of the outcome?In today’s episode of Soul Talk, Shakti Durga looks at how we might respond when things are not what we expected, and how we can create a future that is different from our past. So, tune in...
2020-08-16
03 min
Soul Talk with Shakti Durga
Perfectly Imperfect
When we want to create greater abundance in our life – or any other beneficial change – our solar plexus, as the center of our self-esteem, plays a huge role in determining whether what we desire will come true or not. The question is, how does it operate?In this episode, Shakti Durga explores the perfection of our imperfection, and how the state of our solar plexus and relationship to the self, is key to creation and transformation.NamasteConnect with Shakti Durga:Website Hosted on Acast. See acast.com...
2020-08-12
03 min
Soul Talk with Shakti Durga
Self Esteem and Unconscious Programs
If you put in the hard work, it’s very easy to excel in something and therefore feel good about yourself. We’ve all felt it at some point in our lives, whether it was when we were children learning all the “hard stuff” or as adults at work or in our relationships.We sometimes measure our self-appreciation against externalities. But, when we’re talking about self-love, it’s got to be unconditional or it’s not really love at all. If our self-esteem is high only when we’re successful and goes out the window when we’re facin...
2020-08-11
15 min
Soul Talk with Shakti Durga
When Your Family Thinks You’re Crazy
What do you do when your friends and your family think you’re crazy, and they give you a lot of pressure and a lot of pushback about your newfound spiritual interests?In this episode, Shakti Durga shares some insights into how to approach the objections of loved ones who may not share your choices on the spiritual path. You will hear some tips that apply to this and to any other situation that you might find yourself in while you’re discovering your true self.NamasteConnect with Shakti Durg...
2020-08-09
04 min
Soul Talk with Shakti Durga
Problems Keep Arising
Once the honeymoon phase on your spiritual path comes to an end, we can often feel besieged by problems that come up. When this happens, it’s time to resolve the bits and pieces of us that have separated from love, joy, fulfillment, and peace. In today’s episode of Soul Talk, Shakti Durga explains what is happening when problems pop up on the spiritual path, how to begin clearing karma, and 3 strategies that will help you when you’re beset with spiritual or personal problems.Connect with Shakti Durga:Website Hos...
2020-08-05
06 min
Soul Talk with Shakti Durga
Overcoming Scarcity
Attempting to overcome a scarcity-centered mindset is tough if our spirit is stuck. When people work to shift into an abundance mindset, utilizing affirmations just isn’t enough to get your spirit “unstuck” from previous patterns. The reason behind this is inconsistency in our thinking. The mind helps create new things, new patterns, and positive beliefs, as long as we stay consistent over time. In today’s episode of Soul Talk, Shakti Durga explains how to work with our mind and spirit to access a consciousness of abundance and to reformulate our consciousness, how to rel...
2020-08-04
04 min
Soul Talk with Shakti Durga
Sensitivity
Around the world, different people are sensitive to different things. While some of these sensitivities seem to stem from one’s innate self, you can also intentionally nurture yourself in a way that helps you learn to be sensitive to new things. There are so many ways to get to know yourself and understand the dynamics of life. Understanding your chakras is the gateway to the gift of self-awareness, self-consciousness, and helping form the foundation of your life. In today’s episode of Soul Talk, Shakti Durga talks about how you can learn to be...
2020-08-02
03 min
Soul Talk with Shakti Durga
What is Energy?
Energy can’t be created or destroyed, but it can be transformed. So, within our own being, we can turn pain into comfort, mediocrity into brilliance, stress into peace, or problems into opportunities. Our emotions and our attitudes, what we think, everything creates patterns of energy, and being aware of this, can help us focus on building a happier and more abundant life.In today’s episode of Soul Talk, Shakti Durga explains the nature of energy, the strong link between our thoughts and our energy, and how we can use it to our advantage because we h...
2020-07-29
05 min
Soul Talk with Shakti Durga
Soul Family
Relationships are the advanced class in spirituality because that’s where the rubber hits the road. As we progress spiritually, our relationship skills also have to progress with us to support us in our journey.One of the fascinating things about relationships is that souls tend to incarnate as a family. You might think, what does that look like? Why are they so attracted to each other? And what do these relationships entail?In today’s episode of Soul Talk, Shakti Durga answers all of these questions, shedding some light upon the reasons why...
2020-07-28
05 min
Soul Talk with Shakti Durga
There is Always Hope
Sometimes, when we’re faced with difficult situations, the only thing that’s left for us is hope – and when everything else seems to have vanished, this is the one thing that can really help us find our peace again. Listen to today’s episode of Soul Talk, where Shakti Durga shares a beautiful story from mythology, where Lady Hope, a virtue like many others, was the only one who decided to stick around when things were not so nice.Connect with Shakti Durga:Website Hosted on Acast. See acast.com/privac...
2020-07-26
03 min
Soul Talk with Shakti Durga
Self-Love Vs Self-Esteem
What is self-esteem? Is it a different notion than self-love?Most of us would agree that they are not alike, indeed, and if we were to choose one over the other, the best would be to choose self-love because the self-esteem can isolate us from other people, it can create a false image of ourselves and when things don’t go as we imagined, that’s when it can hurt us most.Instead, self-love opens the doors to compassion toward ourselves and the others, and in today’s episode of Soul Talk, Shakti Durga...
2020-07-22
16 min
Soul Talk with Shakti Durga
Dealing with Change
If you think about your grandparents and what they’ve experienced in their life when they were your age, it is startling to imagine how different it was. We often take for granted things that weren’t invented in their time and would have seemed like science fiction. And yet, it’s our normal.Change is happening constantly, whether we like it or not, and it comes in cycles. In today’s episode of Soul Talk, Shakti Durga is discussing the whole notion of the way things are changing in the life that we have in the 21st...
2020-07-21
14 min
Soul Talk with Shakti Durga
What Are You Thinking
Each day, each one of us thinks 60 to 70,000 thoughts. It’s amazing don’t you think! For most people, over 90% of these thoughts that they think today are the same as what they were thinking yesterday because our brain uses a default setting, replicating our previous experiences.If you’d like to change that default setting, and set new patterns for your future, then it’s going to be necessary to consciously allow yourself to think differently. In today’s episode of Soul Talk, Shakti Durga shares what happens to our brain and to our experiences when we cha...
2020-07-15
04 min
Soul Talk with Shakti Durga
Abundance On The Spiritual Path
What do wealth and abundance mean to you?When we’re on a spiritual path, it can be confusing sometimes, to lead a life that’s grounded, where we have so many things to manage, where there’s so many competing priorities, where we have responsibilities. And yet, internally, we also can feel there’s a lot of changes happening as well – and it can be confusing sometimes to work out how to be you in this growing awareness of self.Today, Shakti Durga shares a discourse that focuses on abundance and moving into a mor...
2020-07-14
14 min
Soul Talk with Shakti Durga
What’s Dimming Your Spirit?
There are situations when bad stuff happen to us, whether we get sick, whether people are treating us badly, or literally anything you can think of, that can turn our spirit down. And when we lose our spirit, instead of blazing like the sun, we can feel trapped in a dim twilight.In today’s episode of Soul Talk, Shakti Durga has some suggestions on how we might recover our luminous self and strengthen our spirit, so tune in, and learn how to be a bright beacon of light again.Namaste...
2020-07-12
02 min
Soul Talk with Shakti Durga
My Hilarious Story of Entitlement
Very often, we take things and situations for granted and we just feel like the world owes us something that should be ours. This can cause us to be a little egoic sometimes, in the way we behave in the world, instead of showing appreciation and gratitude for everything that we have and that happens to us.Listen to this episode of Soul Talk, where Shakti Durga shares a hilarious personal story from the classroom of life where she, herself, has experienced what we call, ‘entitlitis’ – she took for granted something as trivial as going to the gr...
2020-07-08
05 min
Soul Talk with Shakti Durga
The Many Spiritual Traditions Have A Lot To Offer Us When We Are Challenged
We’ve all experienced the feeling of disappointment at some point in our lives - and it’s quite a painful one. It hurts a bit when we imagine a situation going one way and the reality strikes and completely shifts the direction of the events.When all the problems happen in our life, when people do stuff we didn’t expect, or when things turn out in a way we don’t like, our energetic system changes. By learning about our energy and what’s happening with it, we have a superpower tool to be able to re...
2020-07-07
11 min
Soul Talk with Shakti Durga
How to Get Your Ego back on Track
When our highest soul is guiding us, what the highest soul is interested in is becoming free of all the entrapments and all the commas that have been created through lifetime after lifetime of exotic adventures that we’ve all had over time. Basically, our soul is looking for wisdom – the most precious thing we can get.But sometimes, ego gets in the way. And though many people look at it as an enemy, it actually isn’t. It’s a vulnerable part of ourselves because, generally, the ego doesn’t show up in arrogance and ownership...
2020-07-05
16 min
Soul Talk with Shakti Durga
Your Relationship Problems May Not Be From This Lifetime
We all want to feel empowered in our relationships, but sometimes we may experience the exact opposite of empowerment - and the closer people are to us, the more these personal conflicts can be quite painful.In today’s episode of Soul Talk, Shakti Durga explains how one possible reason why we’re having difficult moments in our relationships – either with us or others – is that we’ve been here before and our soul returns to take care of unfinished business, and all these obstacles and conflicts are clues as to what business we’re here to finish.
2020-07-01
15 min
Soul Talk with Shakti Durga
If God Exists, Why Do Bad Things Happen
Just by glancing at the world right now, you could tell that people are going through different kinds of sufferings. Even before the pandemic, we all know that there still were individuals experiencing pain, fear, and all the negative spectrum of life – and we can easily go all the way back in history to come up with examples of negative situations. The same is true for the future – there will always be situations where people will suffer.One might wonder, if God exists, why do bad things happen?Today, Shakti Durga answers that ques...
2020-06-30
15 min
Soul Talk with Shakti Durga
Abundance In Strange and Unpredictable Times
Who would have thought, even two months ago, that we would all be staying at home? Who would have imagined that businesses would be closed, nobody would be catching public transport, and there would be no cars on the road? Who would’ve thought we would be living the times that we’re in right now? And who knows where it’s going to end up?In today’s episode, Shakti Durga explores how we can best support ourselves and become a magnet to the future we’d like to have. She discusses the best way for us to...
2020-06-28
27 min
Soul Talk with Shakti Durga
The Spiritual Path
What is really going on when we’re on a spiritual path?Today’s episode is from a recent online Satsang, where Shakti Durga is touching on the possibilities of life on the spiritual path. So, listen to Soul Talk, to learn the roles our mothers play in our spiritual journey and how our minds can be our friend or our foe when it comes to our spiritual development.NamasteConnect with Shakti Durga:Website Hosted on Acast. See acast.com/privacy for more information.
2020-06-24
04 min
Soul Talk with Shakti Durga
How to Respond to Politics You Don’t Agree With
There are times in history that are times of change, and when they happen and social evolution is really taking place, we are able to see a lot clearer the deep, hidden problems that are now surfacing out.When we can see the pain and we can see what we really know to be uncomfortable, then we can do something about it. But moving things in any direction can be a lot easier with the people we know well. So how can we deal with the individuals that we don’t know? What can and should we...
2020-06-23
07 min
Soul Talk with Shakti Durga
Black Lives Matter - Healing Human Consciousness and Supporting Protestors Meditation
What a crazy world we’re living in at the moment!We’ve all been watching the TV and have seen all the really scary images of what’s going on in America and the terrible tragic death of that poor man, and all the righteous anger that it has sparked.It feels really heavy to think that people can be treated so differently because of the color of their skin, so in today’s episode of Soul Talk, Shakti Durga does some cleansing, purification, and prayer around the situation we’re all aware of...
2020-06-21
54 min
Soul Talk with Shakti Durga
When Is It Time To Leave?
When you are in a relationship that hits some bumps in the road, what do you do? Do you stay and keep working on it, hoping that your efforts will pay off? Or do you turn your back and walk away? How do you know when you should try to fix the problem, or when it’s time to simply leave?In today’s episode of Soul Talk, Shakti Durga offers her personal advice on how you should approach a situation like this, and she shares some tips on what you can do and what to focu...
2020-06-17
04 min
Soul Talk with Shakti Durga
When You don't Know Who You Are Anymore
Today, Shakti Durga talks about a problem that happens a little further down the track on the spiritual path, after you’ve progressed and cleaned up a lot of your early challenge - feeling lost and not knowing who you are anymore. She offers some strategies for dealing with it because even though it’s great that you’ve reached that stage, it can still be uncomfortable.Listen to this episode of Soul Talk, to learn that reaching that point in your spiritual journey is actually a gift and it offers you a brand new canvas to pai...
2020-06-16
05 min
Soul Talk with Shakti Durga
Letting Go of Stress In Challenging Times
Have you ever been affected by other people’s energy?Just like we digest food, sometimes we have to digest situations and even our emotions sooner or later, and come to grips with them. In today’s episode of Soul Talk, Shakti Durga explains how our emotional bodies are not confined to the inside of us, and how we can be psychic sponges picking up other people’s energy. She shares a short guided process to release the energy we’ve picked up, and how to apply a shield of protection.Go to a quiet...
2020-06-10
26 min
Soul Talk with Shakti Durga
Mastering Your Mind During Challenges
Usually, when a change of any kind comes along, the first thing we do is panic and we imagine every disaster scenario known to man. Is this something you can relate to? If the answer is yes, you’re not alone. Most people react this way – and it’s just a downward spiral from there. We become an attractive field for problems and missed opportunities, and we start to be the person for whom everything starts to go wrong and everything’s bad.The number one rule in spiritual training is, “Don’t panic” – because whatever is going on, the...
2020-06-09
07 min
Soul Talk with Shakti Durga
The Universe Plays Pool With Our Lives
How often do we make plans and schedule everything down to the last detail, only to find ourselves thrown into the unexpected? It’s like sometimes the Universe doesn’t want to cooperate with us or just wants to play some snooker and rearrange the balls of our reality.This translates into change – sometimes, the perceived enemy of our balance and security. World events like hurricanes or wars don’t alter the day-to-day experiences for everyone on the planet. But this time, the Universe hit all the balls on the table, and COVID rearranges our lives in ways...
2020-06-03
06 min
Soul Talk with Shakti Durga
When Your Mind Is Driving You Crazy
The gifts of the spiritual path are quite amazing, and if you’ve been on this journey for a while, you’ve probably made some changes that you wouldn’t have dreamt possible when you first started. Maybe you found out you’re able to meditate or you’ve discovered peace and joy, or maybe your health has improved and your relationships are better than ever.All these experiences are symptoms of success on the spiritual path. But sometimes, what we’re experiencing doesn’t feel like success at all, especially when our mind is taking the reins over...
2020-06-02
06 min
Soul Talk with Shakti Durga
Quarantine Time and Relationships
Setting boundaries is hard-enough for most of us, even in normal times - and now when we’re quarantined, it’s even harder to create that space and time for our own self.In today’s episode of Soul Talk, Shakti Durga takes a moment to acknowledge the importance of boundaries for our peace of mind. She offers some advice on how to set both our internal and external barriers and to respect the ones your friends, spouses, or family set for themselves. Connect with Shakti Durga:Website Hosted on Acast. Se...
2020-05-27
03 min
Soul Talk with Shakti Durga
Take 2 Hours
The COVID pandemic has brought numerous advantages to those who switched from going into the office to working from home, but there is one major downside related particularly to this matter: we now no longer have a clear line that separates our professional life from our personal one.For some, having more time on their hands has turned into a constant obsession to tick more work tasks off their to-do list, which translates into guilt, anxiety, and stress at the end of the day.In today’s episode of Soul Talk, Shakti Durga of...
2020-05-26
04 min
Soul Talk with Shakti Durga
Abundance and Self-Esteem
Having abundance in our lives is probably among everyone’s goals, and there are various ways and paths that people could walk on to achieve it. Depending on which one you choose to go, it’ll be easier or harder to reach abundance, and in today’s episode of Soul Talk, Shakti Durga explains the three methods that are most commonly used by people to get closer to the many forms of wealth. She also teaches us how to cultivate this special energy of being an earthling, so tune in, and learn more. In this episode you will l...
2020-05-20
33 min
Soul Talk with Shakti Durga
Coping With Stress In COVID Captivity
Since we were children, we’ve been taught that if we followed certain “rules”, it meant we were a good kid and if not, we were a bad one. We’ve put those rules in a bag and carried them along with us into adulthood.Think about it. How many times haven’t you thought, “Oh, this bed should be done this way” or “This problem should be tackled from this angle, not the other one”? We are so caught into our conscious way of doing things – because that’s the right way – that we can get stressed when they a...
2020-05-19
19 min
Soul Talk with Shakti Durga
Mindset Matters
More and more scientists are starting to discover that how we think has a dramatic effect on our health and our well-being. Imagine how much we could do in our lives if we just realized the power our mindset has on us! Knowing that, what would you want to create in your life? What’s important to you? And more importantly, would you be willing to change your thinking in order to reap the benefits?In today’s episode of Soul Talk, Shakti Durga shares a story about a positive health outcome that resul...
2020-05-13
03 min
Soul Talk with Shakti Durga
Coping with Isolation and Confinement
Right now, our time schedules have all been completely disrupted and interrupted. The COVID virus is a disrupter like we haven’t seen for a very long time. Imagine it’s like the white ball on the snooker table that hits the rest, sending them all over the place, without you knowing where they’re going to land.We’re in a vortex of change, and there will be winners and losers when everything calms down. The question is, what category will you be in? And what can you do to make sure you’re a winner?
2020-05-12
30 min
Soul Talk with Shakti Durga
Everything is Within You But How Do You Access It?
How do we access the inherent wisdom within?The mind is a system for learning about the physical world and being able to use rational cognition, but in order to understand the world within us, we need something more than that – we need to access our spirit and our soul.Today, Shakti Durga looks at how we can go beyond the mind to the eternal essence of self, so listen to this episode of Soul Talk, to find out how you can enter the realm of love and wisdom.Connect wi...
2020-05-06
03 min
Soul Talk with Shakti Durga
The Power to Overcome Adversity
The moments we live in now will remain in history as times of great adversity, and what matters is not that we currently have challenges to cope with, but it’s how we deal with them.More often than not, adversity makes us stronger and forms our character, and it’s not permanent – it is a transition to whatever will come our way. New beginnings are down the track and how we react to our troubles now will determine how our life is going to look like moving forward.Listen to this episode of Sou...
2020-05-05
06 min
Soul Talk with Shakti Durga
Developing Your Creative Mind
We all go through busy periods in our lives where we want to get everything done, tick every item on our to-do list and power through all the tasks for the day. This feels like constantly being on a treadmill, one day after another.The problem with overworking is that it leads to an unbalanced way of life that is not allowing creativity to surface when is most needed. Our creative mind is connected to our genius mind and giving yourself the space to rest or do things that don’t necessarily have an output will ac...
2020-04-29
03 min
Soul Talk with Shakti Durga
Duality and Unity | Love and Fear
Our world is set up in such a way that there are plenty of things for us to be frightened of and to be hyperactive about, “Is this going to happen to me?”. But there also plenty of beautiful moments that happen to us, that we get to experience every day. In our lives, we are in a system which by its very nature is always going to have things that are beautiful and things that are so hard to deal with and so difficult to understand - and there’s a good reason for it.
2020-04-21
15 min
Soul Talk with Shakti Durga
Building Strength & Lifting Ourselves In The Face of Covid-19
With every change comes an opportunity.None of us would have chosen the current situation created by a tiny little virus having a huge effect on all of our lives. However, since we’re in this moment in history, let’s look at it from a different angle - one of growing and nurturing ourselves, and taking stock of our lives.When things are in their normal paradigm, it’s very easy to get carried away with what’s happening externally and ignore our internal journey, but now we’ve been given this incredible...
2020-04-15
07 min
Soul Talk with Shakti Durga
More Time Than Normal: Learn, Grow, Observe
Now, more than ever, we have the opportunity to dig deep into our spirituality and our spiritual practices, to learn and to grow on that side of who we are. Now is our chance to do the things we’ve wanted to do for so long, but never had enough time on our hands.As motivated and willing as we are to spend the time wisely, there will be days in which the resistance to start doing what we love is taking over. So, what can we do in this situation?In today’s ep...
2020-04-14
05 min
Soul Talk with Shakti Durga
How to Deal With Criticism
There are a lot of people who have been deeply criticized at different times in their life. Criticism starts off as being external to them, but through repetition, it becomes internal, like a tape that’s continually played in their mind. They start to speak to themselves the way others have spoken to them, and they perpetuate the habit onto their children.Fortunately, there are simple ways to stop criticism take over our thoughts, so we can begin the journey of being the best version of ourselves.In today’s episode of Soul Talk...
2020-04-08
04 min
Soul Talk with Shakti Durga
Getting Grounded
Sometimes we can feel quite disconnected from life and from the earth. We’ve all felt a bit airheaded and a bit ungrounded, at some point, and you definitely can relate to this. If you’re not grounded, you’re not going anywhere and you can only get traction in your life when you ground your energy.In today’s episode of Soul Talk, Shakti Durga shares a simple grounding technique that can assist you in being more present and effective in the world.NamasteConnect with Shakti Durga:Website
2020-04-01
03 min
Soul Talk with Shakti Durga
You Are Enough
Most often than not, we tend to value our self-worth based on our achievements and other people’s perception of us. When we are praised or whenever we succeed in an area, we feel good about ourselves, so we’re constantly at the mercy of the world and of their confirmation that we are on the right track.Self-doubt really undermines our efforts to do whatever it is that we want to do in life, and the lack of self-love and self-respect drives us to constantly strive to excel and please others.But you...
2020-03-31
03 min
Soul Talk with Shakti Durga
The Breath Can Relax The Body And The Mind
Focusing on the breath is one of the simplest things we can do to help us find calm if we’re stressed.In today’s episode of Soul Talk, Shakti Durga guides us through a breathing exercise that can help us cope with busyness and overwhelm - it’s a simple, yet so powerful way to calm the mind first, followed by the body. Tune in, and test the immediate effects of the 6-3 breathing technique.NamasteConnect with Shakti Durga:Website Hosted on Acast. See acast.com/pr...
2020-03-24
03 min
Soul Talk with Shakti Durga
Letting Go of Other People's Energy
Have you ever been affected by other people’s energy?Have you had the experience where you go and visit someone, and you just have the feeling that there’s been an argument or something isn’t quite right in the house? Or your friend is really depressed or angry, and you come away feeling a bit like how they were feeling, but you haven’t had anything happen in your life other than visiting that person?This means you are a person that’s more developed spiritually, and you can feel like a psychic...
2020-03-18
09 min
Soul Talk with Shakti Durga
What's Going On Inside Your Head
Sometimes, what’s going on between our ears can be more problematic than what’s going on in the outside world. When stress gets to us, the mind builds up negative energies and we can’t stop thinking about the problems we’re dealing with and gradually increasing their gravity.That’s when energy tools can help us to let go, clear out and get a hold of what’s real.In today’s episode, Shakti Durga shares a short guided process to help alleviate the buildup of energy and unhelpful thoughts when stress gets to us, an...
2020-03-17
05 min