Shows
Confessions of a Multi-Hyphenate5. Who’s Checking on You? Navigating AccountabilityEpisode 5: Who’s Checking on You? Navigating Accountability Through Community & Professional GroupsLet’s be honest—sometimes being a multi-hyphenate feels like you’re flying solo at all times, wearing every hat, and hoping nothing drops. But here’s the truth: you can’t hold yourself accountable to everything, all the time, all by yourself. In this episode of Confessions of a Multi-Hyphenate, we’re diving into the power of community and accountability—why it matters, how it helps, and what it actually looks like when done right. Because guess what? You don’t need to do it all...2025-04-2115 min
Behind The GlowGrind and Grace: Season 2 Finale15 amazing episodes later, and we've come to the end of season 2. This season has been so worthwhile and enjoyable. I'm so grateful for every glow getter who listens to the show week to week, and I'm so thankful for all of this season's awesome guests. During today's season finale, I'm talking all about how both grind and grace got me through this season, and why we need both. I also share some key lessons and takeaways from this season. If I've learned nothing else it's that the more we keep going, the more we keep growing.2022-11-0818 minBehind The GlowFaith, Family and Growth with Shirley FranklinToday, we're talking about faith, family and growing through the various seasons of life. As we embark upon milestones, that's such a good time to reflect on life and lessons, which is why I sat down with my special guest this week who is none other than my mom, Shirley Franklin. She is turning 60 in December, and is currently celebrating her 60 day countdown to 60. In fact, we're kicking off the countdown right now with vacation in Jamaica. But before our departure, I had the opportunity to chat with her about growing and glowing over these almost 60 years. Shirley Franklin...2022-10-1850 minBehind The GlowHow to prioritize yourself through daily acts of self-care with Candice DeniseTaking care of ourselves before we take care of others is so important, which is why today's episode is all about self-care. It's far more than a buzz word. It's essential to our well being, growth and and more. My guest this week is self care consultant and creative director, Candice Denise. Candice’s own self care journey + wellness experiences, knowledge, personal revelations and struggles as an entrepreneur, coupled with her desire to empower other women eventually led her to create CD Creative Loft. Now, she works with high achieving female leaders, founders, entrepreneurs and organizations, around the country, tea...2022-10-111h 00Behind The GlowHow to ditch overwhelmHave you ever felt overwhelmed by your to do list, or like there's not enough hours in the day? If you answered yes, this episode is for you! We're talking all about overwhelm, and more importantly, how to ditch it. For those of us who wear multiple hats, our chances for getting overwhelmed rank higher than most. However, that doesn't mean we have to stay there. With the strategies shared in this episode, you can begin to combat overwhelm when it rears its ugly head. In this episode, I share the exact strategies I use to minimize a...2022-10-0436 minBehind The GlowJuggling Life, Family and Business - Part 2Welcome to Part 2 of Juggling Life, Family and Business. Last week, I talked about a lot, but I couldn't cover everything, so I'm back as promised to finish up this important conversation. I also share some really BIG NEWS!In this episode, I share transparently more about my journey, what has worked, what hasn't worked and everything in between. I also talk about:leaning into your villagecreating a teamself caregranting yourself gracebeing anchored in faithpivoting, when necessaryand much moreAlso mentioned on the show:BusyKid is the must have...2022-09-201h 02Behind The GlowJuggling Life, Family and Business - Part 1Today’s episode was inspired by a question I received from a member of the glow getter gang a few months ago...“how do you balance everything”. I took the time in this solo episode to begin answering that question. As a woman, mom, wife, full-time employee and owner of 2 businesses, I've been juggling life, family and business for a decade now. I have experienced both wins and challenges during that time, so I hope my wins encourage you and my lessons lend advice to steer you away from pitfalls that can come with wearing multiple hats.During...2022-09-1353 minBehind The GlowUnleashing Your Dreams with Michelle McKinneyThis week, my special guest is Michelle McKinney, who I've personally had the pleasure of working with within the first year of launching my brand. There are women who you meet and you immediately know they were meant to touch the masses. Michelle McKinney is undeniably one of those women. She is an executive leadership consultant, personal growth coach and founder of Dreams Unleashed, a company that provides results-driven coaching and tools to help women to define and live out their God-given dreams. With a passion for helping people to reach their highest potential and a mentor to many, M...2022-08-301h 07Behind The GlowHow to get organized and create better routines with Ashley BrownThis week, we're talking all about routines and organization! I sat down with Ashley Brown, who is a mom of two, author of the Routine Building Handbook, and owner of Routine and Things, which serves to help women get organized and into routine so they enjoy the heck out of life. Ashley knows when women feel good, the world is better for it. She’s on a mission to see as many women as possible organize their life one routine at a time!During our chat, she discussed:What led to her starting Routine and ThingsSome of...2022-08-2339 minBehind The GlowPitching, Launching and Funding with Krystal HenryWe're talking all about pitching, launching and funding with Krystal Henry. Krystal is a writer, stationer and natural creative, who learned how to tap into her confidence, which led to her securing $24,500 in funding through pitch competitions. As the owner of Around the Way Parchment, which is a vibrant, creative and relatable stationery company that reflects our culture, Krystal is able to blend her love of writing with her creative design skills. This conversation is one every budding or existing entrepreneur will want to hear. During our chat, Krystal discusses:The beginning of her entrepreneurial journeyWhy she...2022-08-1744 minBehind The GlowThe life of a multi-passionate boss with Sabrina SeymoreThis week, I sat down with multi-passionate entrepreneur, Sabrina Seymore. Sabrina is the founder of Sabrina Seymore Events, which coordinates wedding and events in North Carolina and worldwide. She is also the founder of The Prevailing Woman, which is a multi-generational media outlet that promotes the professional and personal achievements of women on both national and global platforms. The Prevailing Woman hosts the Beatless Meetup Tour around the U.S., the She Prevails Experience, and the Prevailing Girl Camp. In addition, the brand has a health and wellness community and programs through the Prevailing Fit Woman.2022-08-0945 minBehind The GlowShowing up authentically, consistently, and in style with Kanesha DavenportThis week, we're chatting about showing up authentically, consistently and in style. My special guest, Kanesha (Kay) Davenport, is a style influencer and an expert when it comes to this week's topic. Kay's battle with postpartum depression after having her twins, left her in an identity crisis. She began documenting her style journey as a way to rediscover her confidence and that movement caught the attention of other women, moms, fashionistas and brands. She’s a full time mom, wife, academic coach and business owner, and it was important for her to find her own happiness and fulfillment outside of...2022-08-021h 17Behind The GlowMarketHER and EntrepreneuHER with Lori PoagThis week we're chatting about all things marketing and entrepreneurship with Lori Poag, who is the owner of Something BARowed Candy Bar Stations and Glorified Marketing Solutions. Before becoming a full time entrepreneur, she was the Marketing Coordinator at the Greensboro Coliseum Complex. During her time at the Coliseum, she had the opportunity to create and execute marketing campaigns for Beyoncé, Prince, Taylor Swift, Cirque Du Soleil, Disney Entertainment, and the NCAA Basketball Tournament. Now with her own business, Lori is known for helping her clients deliver powerful experiences and tell compelling stories through a variety of the marketing s...2022-07-1948 minBehind The GlowMastering Money with Tiffany BurnsMy guest this week is Tiffany Burns, and we're talking all money! Tiffany is a Money and Mindset Coach, Wife, and Mother of 3. After growing up in a home where money management wasn't taught, Tiffany made many money mistakes in early adulthood. She eventually found that she and her husband were $91,000 in consumer debt. With focus and a new outlook on money, they successfully paid that debt off in 3 years. During her debt-free journey, Tiffany became immersed in personal finance and became a Certified Financial Coach and Mindset Coach to empower other women to change their relationship with money...2022-07-1249 min