Shows
BARI BANTERBARI BANTER - BARIATRIC PODCAST #214 - TammyIn today's episode we're joined by guest, Tammy @bariatric_tammy, whose journey unveils the transformative power of resilience and positive change. Dive with us into Tammy’s story, as she shares her experiences navigating challenging relationships, personal health battles, and the ups and downs of her surgical journey. From overcoming the impact of a toxic relationship that led to weight gain, to regaining confidence and health through bariatric surgery, Tammy discusses the importance of self-love, open communication, and a positive mindset.Explore the intricacies of her healing journey alongside her supportive husband, Jace, as they anticipate exp...2025-01-141h 05
BARI BANTERBARI BANTER - BARIATRIC PODCAST #209 - Shan and LitaIn today’s episode, hosts Shan & Lita dive deep into what they’d change if they could do it all over again. Six years after their bariatric journeys began, they’re sharing everything from mindset prep to tackling muscle loss and balancing exercise.In today's episode:- @fitforme.aus Fun Fact of the Day- Recap on the Wellness Rise Event: the healing power of sound baths and breathwork- The top things they’d do differently if they had their time again- Learning to balance exercise post-sur...2024-10-2923 min
BARI BANTERBARI BANTER - BARIATRIC PODCAST #204 - DebIn today's episode, we are joined by Deb @just_debsie_theog, a returning guest whose candid reflections offer an invaluable look into the post-surgery landscape.Together, the trio delves into the intricate interplay between emotional well-being, food addiction, and the hidden realities of fitness. They unpack how trauma and food became coping mechanisms, blurring the lines between physical health and deeper emotional issues.Deb shares her journey with weight fluctuations, her recent use of Ozempic to curb food cravings, and the struggles with maintaining mental health in the face of financial constraints. T...2024-09-1642 minBARI BANTERBARI BANTER - BARIATRIC PODCAST #177 - Shan & LitaIn this episode we go through mis conceptions about weightloss surgery and how we view these things being 6 years out from surgery.Discount codes: @fitforme.aus baribantFFM @nutritionforwls baribanter @barinutrics_au IAMABARI15 @formulite_ IAMABARI10 @bnhealthyanz USAVE10BB @costpricesupplements IAMBARI152024-03-181h 02BARI BANTERBARI BANTER - BARIATRIC PODCAST #168 - Shan & Lita Yearly RecapIn today's episode your hosts, Shan and Lita, chat about the year that was. They discuss their biggest struggles, their biggest wins, what they have learned and what their goals are for the year ahead. In this episode: - @fitforme.aus fun fact - Tributes to a top bloke - Struggles of 2023 - Wins of 2023 - Regain, stalls and unconscious calories - Seeking discomfort and choosing hard - Gold and plans for next year Discount codes: @fitforme.aus baribantFFM @nutritionforwls baribanter @barinutrics_au IAMABARI15 @formulite_ IAMABARI10 @bnhealthyanz USAVE10BB @costpricesupplements IAMBARI152023-12-181h 02BARI BANTERBARI BANTER - BARIATRIC PODCAST #158 - Shan and Lita (5 Year Update)!Today, we're doing a deep dive into the experiences and hurdles we've encountered over our own bariatric journey's, now five and a half years post-op. Join us as we explore the diverse landscape of post-op life, tackling issues like staying motivated, embracing self-acceptance, and gracefully managing external expectations. We'll also delve into the impact of social media on our journey and emphasise the significance of discovering happiness and validation from our own perspectives. So, grab your headphones and join us as we embark on this thought-provoking conversation. Discount codes: @barinutrics_au IAMABARI15 @nutritionforwls baribanter ...2023-10-0955 min
BARI BANTERBARI BANTER - BARIATRIC PODCAST #143 - Litas PregnancyJoin Shan as he puts Lita in the hot seat this week talking everything WLS and pregnancy. We talk everything from restriction in pregnancy, to managing cravings and exercise. A raw and honest journey through pregnancy and WLS told by Lita.Discount codes:@barinutrics_au IAMABARI15@nutritionforwls baribanter@formulite_ IAMABARI10@bnhealthyau USAVE10BB@costpricesupplements IAMBARI152023-05-2935 minBARI BANTERBARI BANTER - BARIATRIC PODCAST #138 - Shan and lita RAWThis week we sat down just the two of us and spoke about the early days. Tips for those who are just about to, or just had surgery. Thats not to say that if you are further down the track you shouldn't listen. We raise some very valid points... - Call yourself out from the beginning - Stop seeking validation and justification from other people - Be honest with yourself We even set you homework! We would love to hear if you actually do it.Discount codes:@barinutrics_au IAMABARI15@nutritionforwls baribanter@formulite_ IAMABARI102023-04-2453 min
BARI BANTERBARI BANTER - BARIATRIC PODCAST #135 - Shan & LitaIn today's episode Shan and Lita talk about the misconceptions they have encountered over the years related to weight loss surgery. WLS is the easy way out WLS will make you healthy WLS will solve all your weight related issues Sound familiar? Tune in to today's episode to hear what we have to say on the topic.Discount codes:@barinutrics_au IAMABARI15@nutritionforwls baribanter@formulite_ IAMABARI10@bnhealthyau USAVE10BB@costpricesupplements IAMBARI152023-04-0345 min
BARI BANTERBARI BANTER - BARIATRIC PODCAST #129 - Shan and LitaThis week it's just the two of us. We chat about the take aways we got from seeing David Goggins Live and how it applies to our lives as a bariatric patient. We also discuss 3 hard truths about life after weight loss surgery. We would love to hear your hard truths and if you agree with us!Discount codes:@barinutrics_au IAMABARI15@nutritionforwls baribanter@formulite_ IAMABARI10@bnhealthyau USAVE10BB@costpricesupplements IAMBARI152023-02-1957 min
BARI BANTERBARI BANTER - BARIATRIC PODCAST #99 - Goal SettingAnother Tuesday, another podcast episode and this week its just Lita and Shan.Join us as we sit down and talk about not just our own experiences when it comes to goal setting and the mental and physical pros and cons it can have! But we also talk about the other versions of achievements that can come along the way and how sometimes its the way you view them that can make all the difference. Thank you to our Premium and Opti Bari Patreons; Barb, Lou, Laura Jess, & Aliesha.If you like what we...2022-07-181h 00
BARI BANTERBARI BANTER #90 - Our Post Bariatric Surgery Fertility Experience!!Today we sit down for a one on one chat with each other and address our struggles with fertility. Shan opens up and talks about how he is feeling from a males perspective and our plan moving forward. Other hot topics, alcohol and self comparison. Be sure to tune into this one! Back to regular programming with another incredible guest next week. Thank you to our Premium and Opti Bari Patreons; Barb, Lou, Laura & Aliesha.If you like what we do and would like to support us head on over to our...2022-05-1552 min
BARI BANTERBARI BANTER #88 - Rachel @thenextchapter.vsgToday’s guest was sleeved back in November 2020, feeling trapped in her own body she had surgery to break her food addiction cycle. Here to talk to us about her journey and how she has since lost over 90kg and gained a whole new lease on life is Rachel - @thenextchapter.vsg Thank you to our Premium and Opti Bari Patreons; Barb, Lou, Laura & Aliesha.If you like what we do and would like to support us head on over to our Patreon page and give us some love.Discount codes:@co...2022-05-021h 08
BARI BANTERBARI BANTER #87 - Gillian MckeyToday’s guest is 8 months post bypass surgery. With a start weight of 165kg she has managed to drop over 75kg, come off her BP meds and turn her life around. She describes herself as determined, generous and a bit of a risk taker, we think she is pretty incredible. Join us as we sit down with Gillian to talk everything bypass, her understanding of nutrition and all about her experience post Bariatric surgery.Thank you to our Premium and Opti Bari Patreons; Barb, Lou, Laura & Aliesha.If you like what we do and wo...2022-04-221h 04
BARI BANTERBARI BANTER #86 - Josh WallaceToday’s guest is fresh off the operating table. Sleeved just 7 weeks ago, his heaviest recorded weight was 220.5kg, this week he hit the first of many milestones - 50kg gone forever!Join us as we sit down with Josh, the bloke with the mullet AKA @finally.finding.wally, as he tells us all about the early stages of WLS.Thank you to our Premium and Opti Bari Patreons; Barb, Lou, Laura & Aliesha.If you like what we do and would like to support us head on over to our Patreon page and give us...2022-04-1744 min
BARI BANTERBARI BANTER #85 - First 6 monthsNo guest this week, simply Shan and Lita chatting everything from the day of surgery, liquid & puree stage and how they settled into the first 6 months of post op life. If you are about to join the losers bench this is one not to miss.What did we take to hospital? How was our recovery in hospital? How much weight were we dropping each week? Recipe ideas for liquid and puree stage? How soon after surgery did we start exercising?If you have any tips on surviving the first 6 months, drop them below! ...2022-04-1054 min
BARI BANTERBARI BANTER #84 - Sharlene VerasToday’s guest was bypassed back in August 2020. With a start weight of 104kg she has lost more than 40kg and overcome some pretty challenging times in the last 19 months. From "fat fit" to proud runner. She is a mother, a wife and a remarkable human with some pretty epic goals. Join us as we sit down and chat with Sharlene @sharlene_78 and hear all about her journey. Thank you to our Premium and Opti Bari Patreons;Barb, Lou, Laura & Aliesha)thankyou to our patreons @ www.patreon.com/baribanter2022-04-0354 min
BARI BANTERBARI BANTER #83 - Jennifer WhiteTodays guest was sleeved in August 2020. With a start weight of 110kg and a goal to gain control back of her weight that had control over her for many many years. Join us as we talk to Jennifer AKA @inspirefirstloveyourself about her journey and just how much the surgery has changed her life. We talk everything from mindset, to what lead her down the path of surgery and where she is heading! Thank you to our Premium and Opti Bari Patreons;Barb, Lou, Laura & Aliesha2022-03-271h 02
BARI BANTERBARI BANTER #82 - Zoe ThayreToday’s guest was sleeved in November 2018. With a start weight of 119.3kg, like a lot of us she had a fear of failing after surgery. 3 years down the track she has lost over 50kg and proved that through hard work and dedication, she is definitely not a failure, but indeed a success. Join us as we chat with @mssubtle_vsg, Zoe, about how she navigates being a full-time working mum, her insecurities and her life after WLS.show your support at https://www.patreon.com/baribanter2022-03-201h 02
BARI BANTERBARI BANTER #81 - Amelia WilliamsToday’s guest went under the knife at the young age of 21. Nearing her 4 year surgiversary, she was sleeved back in March 2018 with a start weight of 110kg. Since then she has managed to drop and maintain a 50kg Loss!Join us as we sit down with Amelia @ameliawilliams96 to chat about the impact WLS had on her at such a young age, the mental battles she faced being an overweight kid and how proud she is of her transformation.https://www.patreon.com/baribanter2022-03-1358 min
BARI BANTERBARI BANTER #80 - Ashlee TaylorToday on bari banter we sit down with none other than Ashlee Taylor. Recognise the last name? That's because it's Shannon's ex wife. Gearing up to bite the bullet with the Bypass, she talks to us about her anxieties, preconceptions and what she has gone through so far! Join us as we follow Ash's journey from the days before surgery, all the way through... the good, the bad and the ugly!Join our Patreon Family- https://www.patreon.com/baribanter2022-03-0641 min
BARI BANTERBARI BANTER #79 - BARI BANTER - BARIATRIC PODCAST #79 - Everything You Need To Know Leading Into Bariatric Surgery!!This week we decided to scale it back. No guests this week, just us talking about the lead up to surgery. We try to cover everything you would need to know while preparing for WLS. We chat about our own experiences as well as getting the stats from a surgeon. This is not an episode to miss if you want to know about the different procedures, success rates, complications and costings.Great episode for those who are just gearing up to join the losers bench.We also reached out to a surgeon to get the stats around...2022-02-281h 16
BARI BANTERBARI BANTER #78 - Averly CarrollToday’s guest was born into the Bari world in the same year us both of us! Sleeved in July 2018 she went under the knife at 155kg and has lost more than 70kg! 3.5 years down the track she has definitely flipped her life around and come back fighting! Join us as we chat to the beautiful Averly @___.aves.___ about her journey.2022-02-2156 min
BARI BANTERBARI BANTER #77 - Maddie MiltonToday’s guest went under the knife in December 2019 to have sleeve surgery with a goal to be “happy and healthy”. With a start weight was 108kg, she has managed to lose and maintain over 40kgs and someone who both of us draw inspiration. Join us as we sit down with the bubbly, motivated and kind Maddie Milton Maddsbritt @madsbritt2022-02-141h 03
BARI BANTERBARI BANTER #76 - Michael KiddToday’s Bariatric guest is relatively fresh in the grand scheme of things. Only 9 months post op, he had the gastric sleeve in May 2021. With a start weight of 141kg, he has lost close to 70kg in the last 9 months and completely taken to this journey like a duck to water. Here to talk to us about his journey so far is Michael @the_fat_yeti_journey2022-02-071h 15
BARI BANTERBARI BANTER #75 - Nathan GroverOur guest tonight was sleeved in Oct 2020. He went under the knife at 128kg and has since managed to drop more than 40kg, gained his confidence back and really started living. Here to talk to us about this journey so far is Nathan @natesroadtobuffness2022-01-311h 10
BARI BANTERBARI BANTER #74 - Jade CameronOur lovely guest today is social, outgoing and strong! She took the Leap in May of 2020 and since than she has not only dropped 40kgs, she has made many more changes in her path and recently made a pretty huge announcement about her future. Here to talk about her process and all the ups and downs its had is Jade Cameron aka @jade_wlj2022-01-2458 min
BARI BANTERBARI BANTER #73 - Kirsty McgrathToday's guest was sleeved in 2015. With a start weight of 102.5kg, she has maintained a 75% weight loss over the 6 year and completely turned her life around. When asked the 3 word that describes her, she answered…. Resilient in adversity. Please join us as we chat everything bariatric with Kirsty McGrath.2022-01-171h 22
BARI BANTERBARI BANTER #72 - Carrie RossToday’s guest not only had the bypass in 2017, she is also a clinical nutritionalist that specialises in bari nutrition. 5 years down the track she has managed to maintain a 60kg loss, completely overhauled her relationship with food, and have a successful pregnancy. Here to talk to us about her journey today, please welcome the honest, inspired and successful Carrie AKA biome.integrative.nutrition on the gram.2022-01-101h 02BARI BANTERBARI BANTER #71 - Shan & Lita - Happy New YearNew year, New podcast set up! Join us in our new studio (AKA the garage) for our first episode of 2022! We chat everything 2021! From the feelings of failure, what we learnt last year, what we hope to achieve this year, how we are coping 4 years post gastric sleeve and where we would like to take Bari Banter and our little podcast family in the future.We would also love to say thank you to each and every one of our guests last year, and of course our listeners! Without you guys, this podcast wouldn't be possible. 2022-01-0351 min
BARI BANTERBARI BANTER #70 - Kelly ParryToday’s guest was bypassed in 2019 with a start weight of 155kg. Since going under the knife she has lost close to 60kg, had a beautiful baby boy, survived almost a full year of lockdowns and is well on her journey to become a personal trainer. Join us as we chat with the resilient, resourceful and honest Kelly @discovering_mrs_p about her journey.2021-12-2744 min
BARI BANTERBARI BANTER #69 - Samantha MorelandsToday’s guest is someone that Lita relate to very much. Going under the knife in 2018 to have the gastric sleeve, but not primarily for weight loss reasons. She has since lost 50kg and become a new Mumma. Here to talk to us about her journey through weight loss, fertility and now mumlife, please welcome Sammie, AKA @insear@insearchof_sammie2021-12-201h 02
BARI BANTERBARI BANTER #68 - Ben JonesToday’s guest had the gastric sleeve in November 2020. His heaviest recorded weight was 162kg and he has since lost over 50kg and completely overhauled his life. Please join us today as we chat with Ben Jones (@benwah87) about his incredible transformation, both physically and mentally., how he has overcome the habits from his past and put in the hard work to achieve some pretty amazing goals. Thanks for joining us to chat this week buddy, and thanks for putting up with our technical issues (yet again).2021-12-131h 06
BARI BANTERBARI BANTER #67 - Ness ArcherThis week we sit down the Ness @nessie_archer. Sleeved back in August 2020, with a heaviest recorded weight of 155kg. She has lost close to 80kg and learnt some very valuable lessons along the way. Join us as we chat to Ness about her new habits, how she has regained her life and what is next for her.2021-12-0653 min
BARI BANTERBARI BANTER #66 - Zoe BatchelorIt's the last Tuesday of November, which means it is Bari Banter day! Today’s guest is the Honest, awkward and bright (her words, not ours) Zoe! (@zoes_losingit) Sleeved back in 2017, with a start weight of 130kg (ish). 4 years down the track, she is well and truely into the maintenance phase. Join us as we chat to her about her weightless journey, plastics and the not so exciting side of maintenance. Another great episode this week. Thank you to Zoe for finding the time to chat with us.2021-11-291h 11BARI BANTERBARI BANTER #65 - Shan and LitaEPISODE 64 IS NOW LIVE! We did something a little different this week. We appreciate each and every one of you who have come and and told your true and raw stories. So we thought that it was only right for us to open up and be completely real and raw with how and where we are at the moment. Join Shan and Lita as they chat about the effects of social media, where they are at at the moment and calling each other out on habits that are slipping back in.2021-11-221h 00
BARI BANTERBARI BANTER #64 - Ben & KellyTheir journeys might of started at different times, but together they have kicked goals and worked their way through this jungle together! This week we where lucky enough to sit down with Kelly also know on insta as @doingitkelsweigh and Benny @bennyatric, to talk everything from eating disorders, to habit understanding! This episode is full of some very insightful tips and we hope it helps the listener better understand something about themselves!2021-11-151h 16
BARI BANTERBARI BANTER #63 - Shelley SimpsonThis weeks guest joins us all the way from New Zealand. Join us as we chat with Shelley about her journey through health. We chat about how Aus and New Zealand differ in the terms of health insurance and what is offered, we discuss the importance of having a great team to support you and also how she has managed to navigate her life after surgery. Another great episode this week. Thank you to Shelley for finding the time to chat with us.2021-11-081h 15
BARI BANTERBARI BANTER #62 - Gabby WilsonToday’s guest was sleeved back in December 2018 with a start weight of 114kg. She has since put in the hard work and managed to loose close to 50kg. Join us as we talk to Gabby @gabbywilson181 about her journey through obesity, eating disorders, plastics, regain and happiness. Yet another incredible member of our community. Thank you Gabby for joining us this week.2021-11-011h 02
BARI BANTERBARI BANTER #61 - Shan & LitaThis week we do a recap of the week that was and talk everything from mental struggles and nutrition around the Blackall 100!If you enjoyed this episode please let us know and also make sure to listen to others and show your support to the amazing guests who come on and share their stories.2021-10-2554 min
BARI BANTERBARI BANTER #60 - Kelly RichardsonOur guest today has gone under the knife on more than one occasion! Initially Sleeved in 2015, in 2020 she went back under the knife to have the RNY due to reflux.Join us as we sit down with Kelly, AKA @krich_vsg to talk about her journey thats included over not only a massive amount of weight lossed but also some pretty epic achievement as she found her way through her journey. Kelly you are a true fighter and have such an incredible story to tell. Thank you for being a guest on #baribanter2021-10-1857 min
BARI BANTERBARI BANTER #59 - JessJourneytoGoodHealthOur guest today has gone under the knife on more than one occasion! Initially bypassed in 2018, not too long after she went back under the knife to have the RNY due to severe reflux.Join us as we sit down with Jess, AKA @jessjourneytogoodehealth to talk about her journey thats included over 100kg lost, plastics, multiple health hurdles but ultimately lead her to a path of better health. Jess you are a true fighter and have such an incredible story to tell. Thank you for being a guest on #baribanter2021-10-111h 00
BARI BANTERBARI BANTER #58 - Shaun RamadgeTodays guest was sleeved a little over 15 months ago, he has lost a staggering 65kg so far and really thrown himself head first (hid words) into his journey. Join us today as we sit down with @notsobig_shaun to talk about how he has navigated his journey so far, what his goals are in the future and how his life as a father has changed since surgery. Another great episode to ad to the archives. Thanks so much for joining us Shaun.2021-10-041h 15
BARI BANTERBARI BANTER #57 - Elyse WohlingThis week we sat down the the truely inspiring Elyse - @163kgs.to.strong. Sleeved in 2019, she is nearing her 2 year surgiversary, and though she has lost the weight, she has gained a whole lot more. We first met her at the finish line of the Sunshine Coast 70.3, where her smile and energy was so infectious. Join us as we chat to Elyse about her incredible mindset, her journey so far and how she has literally shaped the life she wants to live. We say it every week, but this is an episode not to miss.2021-09-271h 09
BARI BANTERBARI BANTER #56 - MontanaCatherineHappy Tuesday. This week we sat down with the amazing @montanacatherine. 18 months out, 60kg down and owning her journey. We talk about the struggles of living with ADD and navigating VSG. She tells us about her mental health battles and how she is still struggling with how much, and what she can eat. Thank you Montana for opening up and telling us about your journey.2021-09-201h 08
BARI BANTERBARI BANTER #55 - Amanda BachelorThis week we had the pleasure of sitting down with @amanda.vsg Though she is only in the early stages of her journey she has definitely done the ground work leading into this process and is reaping the rewards. Join us as we talk to her about being a "secret sleever", the struggles she faces with mental health and the early wins that she is currently going through.2021-09-131h 21
BARI BANTERBARI BANTER #54 - Alida DreyerHappy Tuesday! Today we sit down with @allaboutalida_ and hear about her incredible journey over the last 4 years. Sleeved back in 2017, she had revision surgery in 2019 due to bad reflux. We talk about the struggles with body dysmorphia, developing new habits, social media, fertility and her exciting plans for the future. An episode not to miss! Congratulations on your new engagement and we wish you are @vsgandbrett.e all the happiness in the future.2021-09-061h 36
BARI BANTERBARI BANTER #53 - Angie DicieroJoin us today as we sit down with Angie (AKA @allaboutangie73) Sleeved in Feb 2020 with a start weight of 124kg, she tells us about the struggles she is now facing as she heads into her second year post op. We talk mental health, fitness, nutrition and all about Angie. As always we value your feedback and would love to hear from you!2021-08-301h 06BARI BANTERBARI BANTER #52 - Birthday EpisodeEPISODE 52! We made it a while year! 52 episodes. This week we sit down with all of you! We went live and answered your questions in real time. Nothing was off limits, everything was discussed - from what motivates us, running, food and sex! Thank you all for the support over the last 52 weeks. It has been one hell of a ride. We are excited to bring you more inspiring stories over the next 52 weeks. As always, we love your feedback and welcome your suggestions.2021-08-161h 23
BARI BANTERBARI BANTER #51 - Hayley NolanToday's guest is someone that we have followed since the very beginning, someone who has put in the hard work and has definitely reaped the rewards.Join us as we sit down with the incredible @halved_hayley. Together we talk about how she has literally halved her weight, how she has manages her routine after having a baby and the importance of holding yourself accountable throughout your journey. As always we value your feedback and would love to hear from you!2021-08-0949 min
BARI BANTERBARI BANTER #50 - AliHappy Tuesday! Episode 50 in now live! This week we sat down with the incredible Ali @ali_version2pointohhhh to talk about the 'dreaded' regain! Ali approached us and wanted to discuss the in's and out's of her regain, mental health and her reasoning behind having sleeve to bypass surgery. Thank you so much Ali for sharing your journey in such a raw and real way. Regain is definitely something that needs to be spoken about, but not many like to in fear of being judged or feeling like a failure. You are definitely not a failure. 2021-08-0259 min
BARI BANTERBARI BANTER #49 - Issy lascellesToday's guest is the definition of fighter! She has one hell of s story that we never tire of hearing. Join us today as we sit down with the incredibly resilient (and witty) @issylascelles. We chat about her battle with cancer, her struggles to lose weight and her big plans after surgery! As always we value your feedback and would love to hear from you!2021-07-2654 min
BARI BANTERBARI BANTER #48 - Nick GilbertThis week we sit down with one of our past guests - @fatboygetslim AKA Nick Gilbert. Last time we spoke to him he was 7 weeks post op, weighing in at 112kg with a goal to be under 100kg and running around with his kids by the next time we chatted. Join us as we sit down with Nick 6 months later and see just where he is with life after bariatric surgery. As always we value your feedback and would love to hear from you!2021-07-1938 min
BARI BANTERBARI BANTER #47 - Taryn ThomasToday we sit down with a good friend of ours - Taryn Thomas. Sleeved back in 2017 with a start weight of 120kg and a loss of 50kg. Join us as we talk everything from dropping too much weight and needing to regain (for medical reasons), plastics and pregnancy after plastics. Taryn has a wealth of knowledge and is very honest and open about her journey. Another great episode not to miss. As always we would love your feedback, suggestions and comments on the episode.2021-07-121h 07
BARI BANTERBARI BANTER #46 - Donna ShipleyThis week we sit down with the unstoppable Donna - @womannursemummarunner. Single mother, full-time nurse, 4 time uni graduate (almost) and ultra runner, Donna truely is the definition of dedicated! Join us as she talks to us about her battle with fertility, how she navigates being a solo mum, and where she finds the time and passion for running.This episode is definitely not one to miss. As always we value your feedback and would love to hear from you!2021-07-0548 min
BARI BANTERBARI BANTER #45 - Jasmine TalbotToday's guest is no stranger to podcasts. After having surgery 19 months ago, @justjazzylea has lost over 40kg, become a personal trainer, been a guest on multiple podcasts and now is a cohost of her own. Join us today as we sit down with the lovely Jasmine to chat everything from mental health. struggles, infertility battles, her goals of becoming a personal trainer and more. Another very insightful episode. As always we would love your feedback, suggestions and comments on the episode.2021-06-2853 min
BARI BANTERBARI BANTER #44 - Isabella SantilliToday we sit down with the incredible Isabella who is fast approaching her 3 year surigversary - bypassed in July 2018. Join us as we talk to @littleizzyruth about her journey to a happier, healthier person - both physically and mentally. This episode we touch on childhood trauma, post-prandial hypoglycaemia, dropping too much weight, mental health and how to stay focused and on track. Another very interesting episode. As always we would love your feedback, suggestions and comments on the episode.2021-06-2152 min
BARI BANTERBARI BANTER #43 - Corinna TheodossioThis week we sit down with Corina - @battleoftheeverlastingbackside. Not quite 12 months out, she has managed to lose over 40kg and is just entering into her maintenance stage. Join us as we chat everything from Binge Eating Disorder and Diverticulitis to mental health and her relationship with food. Another great episode. As always we would love your feedback, suggestions and comments on the episode.2021-06-1458 min
BARI BANTERBARI BANTER #42 - Brenda LewisToday we sit down with the delightful @brenda_joy. 54 years young, from New Zealand, she was sleeved back in February 2020 in Thailand. Join us as we chat about the experience she had going through the process in a different country, her mindset with her relationship to food and the struggles she has overcome in the past 16 months.2021-06-071h 08
BARI BANTERBARI BANTER #41 - Nicole BowdenToday we sit down with the incredible @nicole.through.thick.and.thin. Sleeved at 135kg back in 2017. She is a single mother juggling full-time motherhood, full-time work, everyday living and winner her weight lifting comp! She is definitely the definition of "determined".2021-05-311h 10
BARI BANTERBARI BANTER #40 - Jane HultgrenToday we sit down the the incredible @janiesleeve. Sleeved back in 2019 we chat about the stigma and judgement around bariatric surgery, her relationship with food and just how she manages to juggle being a mum, school teacher and fit in training to be a triathlete! As always we would love your feedback, suggestions and comments on the episode.2021-05-2455 min
BARI BANTERBARI BANTER #39 - Charlie PalupeIn today's episode we sit down with the incredible @charliepalupe. Banded in 2009, sleeved in 2019, he has definitely put in the hard work to get to where he is today. We talk everything from why he decided to convert to the sleeve, exercise, mindset and the struggles he is now facing with his new tiny tummy. As always we would love your feedback, suggestions and comments on the episode.2021-05-171h 01
BARI BANTERBARI BANTER #38 - Maggie - Kay CairncrossBypassed in October 2020, but not without complications. Despite being re-hospitalised for severe dehydration and dealing with past trauma she has still managed to drop a massive 35kg in 7 months and truely own her journey. Let's chat to todays guest....@motivatingmags_As always we would love your feedback, suggestions and comments on the episode.2021-05-1057 min
BARI BANTERBARI BANTER #37 - Shari Scholes-MillerSleeved just over a year ago in march 2020, our guest this week tipped the scales at 202kg. In just over 12 months she has lost 86kg and gained a whole new life. With a goal weight that so many of us have as our starting weight, we sit down with Shari (@less.of.s) to talk about her extraordinary journey. As always we would love your feedback, suggestions and comments on the episode.2021-05-031h 07
BARI BANTERBARI BANTER #36 - Rebecca HoughtonOur guest today is a woman with an incredible story. She was sleeved back in 2018, struggled with an eating disorder and body dysphoria, met a partner within the community and since had a baby. Not to mention she has a heart of gold and has definitely put in the hard work to become the incredible woman she is today. Join us as we sit down with @liftitbecca2021-04-261h 16
BARI BANTERBARI BANTER #35 - Amy MasunuToday's guest is fresh off the operating table after being Bypassed in January this year. With a start weight of 168.7kg and a goal to be as healthy as she possibly can be she is well and truely on her way to achieving this. Join us as we chat with Amy (@changing_amy86) about why she chose the bypass over the sleeve and how life has changed in the last 4 months. As always we would love your feedback, suggestions and comments on the episode.2021-04-191h 00
BARI BANTERBARI BANTER #34 - Kiya ChaplinIt's Tuesday, which means it is Bari Banter time! This week we caught up (in person) with @becomingmewithvsg. She has recently celebrated her 2 year surgiversary, and is currently recovering recovering from a Brachioplasty (removal of tuck-shop lady arms). We chat everything from what got her to needing surgery, self confidence issues, alcohol reliance and of course the recovery from her first round of plastics. Another episode not to miss! As always we would love your feedback, suggestions and comments on the episode.2021-04-1254 min
BARI BANTERBARI BANTER #33 - Nick ReynoldsThis week we sit down with the incredibly vulnerable @nick_1987_. Sleeved back in March 2019, he had more to unpack than just his weight. Nick is extremely real and raw with us and talks us through the head games he has had to struggle with during his journey. From marriage breakdowns and self worth to nutrition and strong man competitions, we really do address it all. As always we would love your feedback, suggestions and comments on the episode.2021-04-0557 min
BARI BANTERBARI BANTER #32 - Tennille O’BeirneToday's guest was sleeved just 8 months ago in July 2020. With a start weight of 110kg and a goal to be fit, healthy, and great role model to her kids, she certainly is all those things and more. Join us as we discuss everything from relationships, mother hood to struggling with mental health and the hot topic of alcohol with Tennille O’Beirne.As always we would love your feedback, suggestions and comments on the episode.2021-03-291h 13
BARI BANTERBARI BANTER #31 - SeeinglessofSarahIn today's episode we check back in with the incredible Sarah. Now 8 months down the track, we touch in to see how she has adjusted to her new tiny tummy, how much her life has changed, where she is at with her goals, and just how life as a bari patient is treating her.2021-03-221h 00
BARI BANTERBARI BANTER #30 - Tara SutherlandOur guest this week is our first international guest coming all the way from across the ditch in NZ. Tara Sutherland has definitely turned her life around in the past 5.5 years. Not only has she lost and maintained close to 100kg, she has dedicated her life to helping others. She has written a bariatric cookbook, became a nutritionalist and is now consulting with bariatric clinics in New Zealand. So many great topics and insights this week. As always we would love your feedback, suggestions and comments on the episode.2021-03-151h 02
BARI BANTERBARI BANTER #29 - Madi GardinerToday we sit down with @making.madz. Sleeved at the young age of 17 she talks us through what it was like going through her early twenties with a gastric sleeve, the pros and cons of having surgery at such a young age and how she has managed to remain so successful in her journey.2021-03-081h 05
BARI BANTERBARI BANTER #28 - Alita CobbThis week we sit down with the co hostess with the mostest Alita Cobb to talk everything from new relationship, old relationships, toxic situations, fertility issue and much much more! This woman has had a remarkable journey with alot of twists and turns! This episode is sure to make you ask some questions....Follow Alita on instagram atwww.instagram.com/finding_lita_x2021-03-011h 07
BARI BANTERBARI BANTER #27 - Brett EdwardsOur guest this week is someone who has an amazing attitude towards this process and has found himself not only trying to strength his mind and body, but also by passing support and knowledge to those around him! Freshly finding himself in a new relationship with a fellow weightloss surgery patient we where so excited to sit down and Talk to The man the myth the legend Brett Edwards! we hope you get a little something from this episode.Find Brett on instagram at www.instagram.com/vsgandbrett.e2021-02-2251 min
BARI BANTERBARI BANTER #26 - Stacey HopkinsToday we sit down with Stacey Hopkins. Bypassed back in 2017 not without complications, but that didn't stop her from successfully owning her journey. From mental health issues, weight regain, gaslighting, childhood trauma and meeting the man of her dreams, Stacey truely opened up and gave us her true, raw story.Follow Stacey on Instagram atwww.instagram.com/staceykaoticfit2021-02-151h 06
BARI BANTERBARI BANTER #25 - Daniel and Hayley McdonaldThis week we sit down with our first bariatric duo, Daniel and Hayley McDonald. We talk everything from fertility issues to how life has changed for their family post surgery. From PCOS, blood sugar levels and physical intimacy there isn't much that we don't cover with this power couple. With more than 20 years of life together they sure have experienced thick and thin together.Follow their journey on instagramwww.instagram.com/bigmac_to_smallfries2021-02-081h 13
BARI BANTERBARI BANTER #24 - Matthew Therry12 months in Matt is absolutely crushing his bariatric surgery... having separated from a relationship a few months before surgery he has not only found real value in new connections, but also in personal growth and understanding the struggles of mental challenges! Todays guest is one with the world at his feet and we are excited to see what transpires..follow Matt on instagram atwww.instagram.com/matts_wl_journey2021-02-011h 11
BARI BANTERBARI BANTER #23 - Jo Taylor-DoddBariatric surgery can be a tough one to navigate and today we sit down with Jo who has not only done amazingly throughout her process, but she has also done it while being a mother to 7 children with one of them coming along 14 weeks ago! So we talk to Jo about navigating that and all the other little hurdles she has had to jump on her way to happiness!Find Jo on Instagram at:www.instagram.com/jo_vsg_fitness_life2021-01-2552 min
BARI BANTERBARI BANTER #22 - Tilly RoseWhen we all head into having bariatric surgery, we don't expect we will be part of the 1% that face complications, However it is a possibility and we are very grateful Tilly Rose has sat down with us to give us an idea of what it takes to be successful in this process when facing a mountain of challenges!Follow Tilly on Instagram at:www.instagram.com/r3ginaldjones2021-01-1838 min
BARI BANTERBARI BANTER #21 - Nick GilbertThis week we sat down with Nick Gilbert who went under the knife 7 weeks ago. We talk to him about pre op, surgery day, post op and everything in between. We also talk to him about his role as a supportive partner to someone who went through the process before him and how the dynamic of the relationship changed! We look forward to following along on Nicks journey as he navigates the wonderful world of Bariatric Surgery!Follow Nicks Journey on Insta atwww.instagram.com/fatboygetslimFind Bari Banter on Facebook and Instagram to...2021-01-1135 min
BARI BANTERBARI BANTER #20 - Shannon TaylorAfter just completing a 777km ride from the his home town of the Sunshine Coast in Queensland to Taree in New South Wales, he spent 8 plus hours on a bike for 5 days with nothing but a portable speaker and his own crazy thoughts. This week we sit down with Shannon Taylor the Co Host of Bari Banter to delve into what makes someone do this kind of thing and try to understand what led him to this point.Follow Bari Banter on all social platforms to stay upto date and let us know who and what you want...2021-01-0447 min
BARI BANTERBARI BANTER #19- 2020 RecapThis week we sit down with past guests on Bari Banter and ask them "what has 2020 Taught you?" we are so grateful to have this platform to share some amazing stories and hopefully help people make their processes that little bit easier! Thankyou for all the amazing support and see you in 2021....2020-12-2824 min
BARI BANTERBARI BANTER #18 - Tegan ValenteOur Amazing guest this week is Tegan who didn't have the most ideal start to her bariatric process when she had a leak, we talk about this and also dolve into to world of mental health and social anxieties and how it influences your life!Follow Tegan on Instagram atwww.instagram.com/tegs_sleeved follow Bari Banter on instagram or facebook to stay upto date and give us your feedback!2020-12-2153 min
BARI BANTERBARI BANTER #17 - Anna MurruCONTENT WARNING: This episode contain references to child abuse and may be harmful to some listeners! Please be advised...This episode we sat down with Anna who isn't just a bariatric patient, she is also a qualified psychologist who opens up about her experiences and traumas that lead her to this point! We also talk about being part of the marriage breakdown statistic and the actually reasoning why this is.Follow Anna on instagram at www.instagram.com/thesleevepsych Follow bari banter atwww.instagram.com/baribanter2020-12-141h 02
BARI BANTERBARI BANTER #16 - Zarshua MackOur Guest this week is one who sure know how to start a discussion! Sleeved in 2019 she has been on a journey of sorts, from mental health to discovering and establishing who Zarshua is as person, a mother and partner! Zarshua has some amazing insights into the struggles of not just bariatric surgery but the social media ups and downs that come with it! Follow Zarshuas Journey on instagram at:www.instagram.com/takingback.zarshuafind bari banter at www.instagram.com/baribanter2020-12-071h 04
BARI BANTERBARI BANTER #15 - Healthy.little.missThis week we sit down with a bariatric patient named Lauren and talk everything from adjusting to this process when it comes to building habits and relocating, to having the deal with Ospeopenia (an early form of Osteoporosis, a bone density disorder) and the dietary issues that come with a calcium intolerance while having the bypass!If you would like to see more of Laurens journey you van find it atwww.instagram.com/healthy.little.missyou can find Bari Banter atwww.instagram.com/baribanterIf you would like to see...2020-11-301h 10
BARI BANTERBARI BANTER #14- SeeinglessofsarahWe sit down with Sarah who is 4 months post op from having Gastric Sleeve surgery! She opens up about the struggles that lead her to making this decision and how her views of the surgery help her back. She is someone we want to track on her process and someone that has a world of information to share!Follow her Journey at www.instagram.com/seeinglessofsarahfollow bari banter atwww.instagram.com/baribanter.com2020-11-2344 min
BARI BANTERBARI BANTER #13- Lauren TooheyThis weeks guest is none other than Lauren Toohey, who before having bariatric surgery was told she will not fall pregnant as she was not only morbidly obese, but suffering from a life cripple sleep apnea! 3 years later she has two beautiful sons and is crushing every aspect of her journey as she starts looking into plastics once she gets her Psoriasis under control!Follow this amazing woman Journey on insta www.instagram.com/get_fit_laurenfollow Bari Banter atwww.instagram.com/baribanter2020-11-1645 min
BARI BANTERBARI BANTER #12- Sandra HarrisAt the age of 43 our amazing guest this week went under the knife to have bariatric surgery and thats just where the journey started for Sandra, from dealing with a new relationship dynamic to having to overcome the mental implications of some serious mental and physical hurdles this woman has done it all!Follow Sandra on instagram:www.instagram.com/chunkychickens22follow Bari Banter on instagram:www.instagram.com/baribanteror go towww.baribanter.com2020-11-0942 min
BARI BANTERBARI BANTER #11- Cara TurnleyThis week we sit down with the amazing Cara Turnley who talks to us about what its like to not only lose the weight but also full-fill fitness goals, going from a secret sleever to opening up and sharing her story publicly! She also talks to us about dating as a physically different woman and the social pressures that come with this and about crushing her courier goals after weightloss surgery because of the different attitude she now has!you can follow Caras Journey on instagram atwww.instargram.com/caraturnleyyou can also see...2020-11-021h 02
BARI BANTERBARI BANTER #10- Chelsea Wells-DunnThis Episode we sit down with Chelsea who went under the knife 12 days ago to have the Gastric Sleeve! We talk to her not just about the surgery day experiences, but what lead her to finally take the steps and go down the Bariatric Surgery lines. She also opens up about the feedback she experienced from others, whether it was from her family or from the social media side when you're coming form a body positive community!If you would like to follow Chelsea's Journey you can find her at www.instagram.com/nochubchels...2020-10-2630 min
BARI BANTERBARI BANTER #9 - Kirsty YoungIn this weeks episode we sit down with Kirsty young and talk everything from sleeve to bypass revision. We discuss the ins and outs of being vegan after bariatric surgery and the complicated road to self love and body acceptance.Follow Kirsty's Journey atwww.instagram.com/littleaudreyfollow Bari Banter atwww.instagram.com/baribanter2020-10-1939 min
BARI BANTERBARI BANTER #8 - Matt TaylorFrom over 200kgs to hiking mountains, Matt's story has it all! From finding love within the weightloss Surgery community and having a beautiful baby, to understanding the habits that got him to the point he required surgery through the public system! Matt has taken this new opportunity by the horns and is one of the stories that shows just what is possible when you use this tool to its full capabilities.Follow Matts journey on instagram atwww.instagram.com/matty.t_fatboyslimFollow Shan and Lita atwww.instagram.com/Shannons_story...2020-10-1235 min
BARI BANTERBARI BANTER #7 - Carly FilbinThis Episode we sit down with Carly Filbin who opens up about her Laparoscopic Band! She talks about the choice to have it over other procedures and the struggles that have come with it, we also talk about questionable decision we make throughout this process and touch on Carly's Decision to pursue a different form of Bariatric tool in the future.2020-10-0542 min
BARI BANTERBARI BANTER #6 - Emily BennettOur guest this episode is Emily Bennett, she opens up about the trauma in her life that lead her to needing weight loss surgery and also the ups and downs of the process to now! This includes discovering new love after losing weight, the way people treat her differently now and also the way she treats herself differently.Follow Emily's journey on instagram:www.instagram.com/emandherjourney Shan and Lita on instagram:www.instagram.com/shannons_storywww.instagram.com/finding-lita-x2020-09-2836 min
BARI BANTERBARI BANTER #5 - Lauren ToryThis Episode we sit down with an amazing Bariatric patient named Lauren Tory, who to say she's been through an emotional rollercoaster is the understatement of the century! She opens up about the mental struggles around not just weight loss and regain, but also about social media and the impact it played on her own journey.Follow Lauren Tory on Instagram:www.instagram.com/shesleevedhappilyeverafterShan and Litawww.instagram.com/shannons_storywww.instagram.com/finding_lita_x2020-09-2148 min
BARI BANTERBARI BANTER #4 - Deb WardThis Episode we sit down with an amazing Bariatric patient named Deb Ward, who 3 and half years ago was morbidly obese, now she is fit and healthy and working hard to create a lifestyle to help her live the life she has always wanted! We talk about her early issues and complications and also venturing into the world of dating as a newly found woman, Along with how she got into fitness and its impact on her life!Follow Debs Journey on instagram:www.instagram.com/designing_debswardor follow Shan and Lita www.instagram.com...2020-09-1441 min
BARI BANTERBARI BANTER #3 - Wil VisserWil opens up about his Bariatric Surgery Journey and the value it has brought to his new found life! With prospects of having another child and finally unlocking the parts of his life that obesity took from him, he delves into the struggles his faced to get him to where he is today.Find more of Wil's journey on insta:www.instagram.com/icantweightnomoreFind Shan and Lita on insta:www.instagram.com/shannons_storywww.instagram.com/finding_lita_x2020-09-0749 min
BARI BANTERBARI BANTER #2 - Elle GoodallFrom obese to 6 x Ironman Finisher (not to mention 10 x Olympic Distance Triathlons and 5 x half Ironman's) this Woman is the definition of Inspiring and we where lucky enough to sit down with her and talk to her not just about here incredible achievements, but also to get a better insight into the trials and tribulations of being a Bariatric Patient in the Elite world that is IRONMAN! See more of Elles Journey at www.instagram.com/elles_journey_to_good_health/Instagram:https://www.instagram.com/shannons_story/https://www.instagram.com...2020-08-3138 minBARI BANTERBARI BANTER - Pilot EpisodeBARIATRIC PODCAST: Welcome to our first Episode where we introduce each other and try to navigate the world of Podcasting! We would love your feedback and appreciate you taking the time to listen in as we share our adventures and those of others navigating the world of Weight loss Surgery! Please message us if you are keen to have a chat and share your Journey, Also please feel free to Check out the Video version on Youtube....2020-08-2551 min