Shows
Outspoken with Shana CosgroveA Little Bit Louder Now: Capt. Lindsay Dady, Cyber Operations Officer at the United States Air Force.Send us a textCyber Defense, Mental Health, and HopeIn this episode of The Outspoken Podcast, host Shana Cosgrove talks to Capt. Lindsay Dady, Cyber Operations Officer at the United States Air Force working at US Cyber Command. Lindsay shares her journey from studying mechanical engineering at Georgia Tech to becoming a cyber operations officer. She discusses the challenges of her undergraduate years, her experience in ROTC, and how she unexpectedly ended up in cyber. Lindsay provides insights into the world of cyber warfare, the importance of defensive...2024-08-2752 min
Outspoken with Shana CosgroveAnne Arundel Community College Talk, Part 3: Audience Q&ASend us a textIn this episode of Shana’s Soapbox, Shana speaks at Anne Arundel Community College’s Women in STEM event. As the keynote speaker, Shana discusses the journey that took her from an interest in computer science to founding Nyla Technology Solutions. She offers advice to students: go deep technically, embrace the difficult times, and be brave. Finally, Shana answers questions from the audience.Here now is the third part of Shana’s keynote talk, in which she answers questions from the audience.TIMESTAMPS[01:04] What was Shana’s First Co...2024-08-1320 min
Outspoken with Shana CosgroveAnne Arundel Community College Talk, Part 2: Student AdviceSend us a textIn this episode of Shana’s Soapbox, Shana speaks at Anne Arundel Community College’s Women in STEM event. As the keynote speaker, Shana discusses the journey that took her from an interest in computer science to founding Nyla Technology Solutions. She offers advice to students: go deep technically, embrace the difficult times, and be brave. Finally, Shana answers questions from the audience.Here now is the second part of Shana’s keynote talk, advice for students and young professionals navigating the ever-evolving world of STEM.TIMESTAMPS[01:00] Go Dee...2024-08-0613 min
Outspoken with Shana CosgroveAnne Arundel Community College Talk, Part 1: Shana's Journey.Send us a textIn this episode of Shana’s Soapbox, Shana speaks at Anne Arundel Community College’s Women in STEM event. As the keynote speaker, Shana discusses the journey that took her from an interest in computer science to founding Nyla Technology Solutions. She offers advice to students: go deep technically, embrace the difficult times, and be brave. Finally, Shana answers questions from the audience.Here now is the first part of Shana’s keynote talk - her journey from computer science student to CEO.2024-07-3023 minOutspoken with Shana CosgroveA Little Bit Louder Now: Michael Contreras, Founder and President at Ensemble Consultancy.Send us a textInnovation, Energy, and Space.In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Michael Contreras, Founder and President at Ensemble Consultancy. Michael began his education in civil engineering, with a focus on structures and vibration. Through analyzing patterns, he was able to make a leap into innovation consulting, transmuting this knowledge from structural analysis to business models and marketing. Michael's journey through academia—boasting a PhD and Master’s from UCLA, a Master's from Rice, an MBA from Wharton, and a Fulbright scho...2024-07-0256 minOutspoken with Shana CosgroveA Little Bit Louder Now: Lisa Chang, Chief Technology Officer at Praxis Engineering.Send us a textComputer Science, Leadership, and Women in Tech.In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Lisa Chang, Chief Technology Officer at Praxis Engineering. Entering education studying chemical engineering, Lisa quickly realized that this career track looked different than the title suggested. Despite the path starting out differently than anticipated, her drive to succeed pushed her to excel and pivot into the incredible achievement of becoming CTO. In the beginning of her career, she often felt a lack of leadership and attention...2024-06-2557 minOutspoken with Shana CosgroveA Little Bit Louder Now: Dr. Christina Parisi, MD. Owner and Founder of Maryland Weight Care.Send us a textSelf Improvement, Lifestyle, and Holistic Care.In this episode of The Outspoken Podcast, host Shana Cosgrove interviews Dr. Christina Parisi, MD, the Owner and Founder of Maryland Weight Care. Christina began her medical career in the Emergency Department in 2013. While she enjoyed the instant gratification of “fixing” and pivoting in a moment, she recognized the need for a better approach: preventing emergencies before they happen. Taking a leap of faith, pursued further education, becoming certified by the American Board of Obesity Medicine, and started her own...2024-06-1154 minOutspoken with Shana CosgroveA Little Bit Louder Now: Kassie Sandacz, CEO for Voices of Vets.Send us a textAdvocacy, Freedom, and Finding Your Voice.In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Kassie Sandacz, CEO for Voices for Vets. Kassie, a trained vocalist, was encouraged by her government teacher to visit Charlotte Hall Veterans Home to sing for vets when she was a senior in high school. Although she was focused on her math studies and didn't go at that time, years later she remembered the request and decided to give it a try. That one afternoon changed her...2024-06-0449 minOutspoken with Shana CosgroveA Little Bit Louder Now: Krista Crawford, Ph.D., MBA, SPHR, Vistage Chair.Send us a textMindfulness, Connection, and Inner Work.In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Krista Crawford, Ph.D., MBA, SPHR, Vistage Chair. Krista is the first member in many generations to attend college, a fact she credits to her Grandma. She uses this thirst for knowledge and teaching to shape her approach at Vistage. With a background in HR, Krista views interpersonal conflict as an opportunity to identify root causes and generate creative solutions. By fostering trust, connection, and vulnerability, she breaks...2024-05-2858 minOutspoken with Shana CosgroveA Little Bit Louder Now: Christine McDannell, Founder, Owner, and Successful Exits of over 20 Small Businesses.Send us a textBootstraps, Trusting the Process, and Innovation.In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Christine McDannell, entrepreneur and principal business intermediary at The Magnolia Firm. Christine was born with the unique gift to innovate, expand, and create. Starting at 23 years old, she (quite literally) rolled her sleeves up and got to work, turning her ambitions into an entrepreneurial streak that has exited 60 businesses in 20 years. Christine breaks down what the fundamentals of entrepreneurship are and what each unique business has taught...2024-05-2140 minOutspoken with Shana CosgroveA Little Bit Louder Now: The Honorable Susan “Sue” Gordon, Former Principal Deputy Director of National Intelligence of the United States of America.Send us a textNational Security, Integrity, and Self-Advocacy.In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Sue Gordon, former Principal Deputy Director of National Intelligence (DDNI), Deputy Director of National Geospatial Agency (NGA), and Director within Central Intelligence Agency (CIA). Sue begins by sharing how losing her career as a civilian in National Security became the catalyst for her future. Next, Sue speaks to a life inside in the CIA and how the CIA values performance over pedigree. A common thread connecting her talking...2024-05-141h 11
Outspoken with Shana Cosgrove5 Major QuotesSend us a textYour quick, to the point, podcast.2024-04-1612 min
Outspoken with Shana CosgroveCrying at WorkSend us a textYour quick, to the point, podcast.2024-04-0911 minOutspoken with Shana CosgroveA Little Bit Louder Now: William Cosgrove, Founder of Cool Kids Inc.Send us a textFamily, Hard Work, and Quality Time.In this episode of The Outspoken Podcast, host Shana Cosgrove talks to her son, William Cosgrove, Founder of Cool Kids Inc.. William shares that spending time with his mother was the number one reason he wanted to be on the podcast. William runs Cool Kids Inc. with his sister, and he discusses their unique roles within the company as well as their origin story. He details everything that he’s involved with from school to sports to hikes with hi...2024-03-2229 minOutspoken with Shana CosgroveCan You Hear Me Now: Kathleen Fanone, Psychotherapist and Co-Founder of the Baltimore Center for Psychotherapy.Send us a textBurnout, Impostor Syndrome, and Seeking Help.In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Kathleen Fanone, psychotherapist and co-founder of the Baltimore Center for Psychotherapy. Kathleen tells Shana about building her career through a Master’s in Social Work program at Smith College, doing further training at Walter Reed and Johns Hopkins before founding a group practice with a business partner. Shana and Kathleen talk about what’s really behind burnout and discuss ways for thinking through impostor syndrome. Kathleen reminds us t...2023-08-2959 minOutspoken with Shana Cosgrove10 Thoughts on 10 YearsSend us a textYour quick, to the point, podcast.2023-07-2510 min
Outspoken with Shana CosgroveRun Until TackledSend us a textYour quick, to the point, podcast.2023-07-1810 minOutspoken with Shana CosgroveCan You Hear Me Now: Garrett Yee, Vice President and General Manager at General Dynamics Information Technology (GDIT).Send us a textPlanning, Resilience, and Honesty.In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Garrett Yee, Vice President and General Manager at General Dynamics Information Technology (GDIT). Garrett talks about his transition to the private sector after 35 years with the U.S. Army, serving in the Middle East and ultimately as Deputy Director of the Defense Information Systems Agency (DISA). He recalls learning perseverance after a difficult early-life experience—getting kicked out of Navy ROTC in his freshman year for poor grades—and then...2023-07-1155 min
Outspoken with Shana CosgroveThe Woman Who Smashed CodesSend us a textYour quick, to the point, podcast2023-06-1305 minOutspoken with Shana CosgroveCan You Hear Me Now: Violet M. Apple, CEO at Girl Scouts of Central Maryland.Send us a textLeadership, STEM, and Social Problem-Solving.In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Violet Apple, CEO at Girl Scouts of Central Maryland. Violet tells Shana about her thirty-year career with the Girl Scouts, working with the 111-year-old organization as it has moved its focus from informal education and service to leadership and action. Violet describes introducing new Girl Scout STEM programs, working with Johns Hopkins to teach healthy eating and exercise in schools, and introducing girls to women leaders in STEM...2023-06-0657 minOutspoken with Shana CosgroveCan You Hear Me Now: Lauren Knausenberger, Chief Information Officer at the Department of the Air Force.Send us a textInformation, Transformation, and Mission.In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Lauren Knausenberger, Chief Information Officer at the Department of the Air Force, about guiding the Air Force and Space Force in the rapidly expanding endeavors of enterprise IT, cybersecurity, data and AI. Lauren talks about how “missing the mission” pulled her into the Air Force in 2017 after a successful stint as an entrepreneur. Lauren expresses her conviction that “the family is a team”—whatever form that family takes—and she admires...2023-05-301h 15Outspoken with Shana CosgroveCan You Hear Me Now: Latisha Rourke, Vice President, Cyber & Intelligence & General Manager at Lockheed Martin.Send us a textEngineering, Creativity, and Confidence.In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Latisha (Tish) Rourke, Vice President, Cyber & Intelligence & General Manager at Lockheed Martin. Tish tells Shana about her leadership role at Lockheed Martin and offers good advice about selecting in for challenging work. She describes being “a unicorn”—a woman studying electrical engineering—and explains what mentoring looks like when you’re in a field that’s still only 20% women. Tish talks about her long and varied career at Lockheed Martin, wher...2023-05-2353 minOutspoken with Shana CosgroveCan You Hear Me Now: Cori Lathan, PhD, Author of Inventing the Future and Founder of AnthroTronixSend us a textTechnology, Timing, and the Metaverse.In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Dr. Corinna (Cori) Lathan, Chief Science Officer at DANA Brain Vital, about her current role and her two decades as founder and CEO of AnthroTronix. Cori tells Shana about how she pursued her interests in neuroscience and human space flight into lab jobs (the “vomit comet”) and then a PhD in Neuroscience and an MS in Aeronautics and Astronautics from MIT (in that order). They discuss her decision to l...2023-05-1658 minOutspoken with Shana CosgroveCan You Hear Me Now: Kristen Parks, Owner and Chief Creative Officer at Eleven Peppers Studios.Send us a textCreativity, Collaboration, and Staying Collected.In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Kristen Parks, Owner and Chief Creative Officer at Eleven Peppers Studios. Kristen shares the challenges and excitement of being a creative professional in the world of government contracting, emphasizing the importance of creative engagement as a "have-to-have." She recounts the journey of founding a creative services company that delivers a wide range of solutions, from UX to branding and marketing. Kristen sheds light on the collaborative structure at...2023-05-0953 minOutspoken with Shana CosgroveCan You Hear Me Now: Meena Nankani, Vice President at J.P. Morgan Private Bank.Send us a textMentorship, Trailblazing, and Financial Confidence.In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Meena Nankani, Vice President at J.P. Morgan Private Bank. Meena shares how her mother's experience with money after her father's death inspired her to enter the banking space and help clients feel secure in their finances. As a black woman in finance, Meena discusses the challenges and rewards of navigating the industry and serving as a role model. She details the various offerings of JPMorgan Chase & Co...2023-05-021h 00Outspoken with Shana CosgroveFrom the Rafters: Frankie Velez, President of Praxis Engineering.Send us a textPresence, Ambition, and Balance.In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Frankie Velez, President of Praxis Engineering, a General Dynamics Information Technology (GD-IT) company working to support U.S. military and intelligence agencies in solving complex problems. Frankie tells Shana about growing up between Puerto Rico, Connecticut, and Florida, then choosing to join the Navy which led to his start in intelligence. Frankie talks about the path he took to reach his current leadership position at Praxis and discusses with...2022-11-2949 minOutspoken with Shana CosgroveFrom the Rafters: Cynthia P. Jenkins, CMO and Founder of SkillsgappSend us a textCollaborating, Gaming, and the STEM Talent PipelineIn this episode of The Outspoken Podcast, host Shana Cosgrove talks to Cynthia Jenkins, founder and CMO of Skillsgapp, maker of Skillionaire Games. Cynthia describes how her company is developing video games that school districts and industry leaders can use to teach middle and high school students about STEM careers in their local communities. Cynthia describes her training in journalism and advertising as well as her mid-career transition—together with collaborator Tina Zwolenski—from marketing to the world of g...2022-11-1552 minOutspoken with Shana CosgroveFrom the Rafters: Shana Cosgrove, Founder and CEO of Nyla Technology Solutions.Send us a textTaking Time, Refining the Process, and Creating a Unicorn FarmIn this special episode of The Outspoken Podcast, Rebecca Scott of TallSmall Productions interviews podcast host Shana Cosgrove, founder and CEO of Nyla Technology Solutions. Shana describes how her goals changed over time: at first she’d hoped to climb the corporate ladder, and then she realized she could start a company of her own. Shana tells Rebecca the story of how she named her company after her mother, Nyla, creating a people-centered company rooted in...2022-11-0857 minOutspoken with Shana CosgroveFrom the Rafters: Jennifer Walsmith, Vice President of Cyber and Information Solutions at Northrop GrummanSend us a textBalancing, Pivoting, and Innovating Through DiversityIn this episode of The Outspoken Podcast, host Shana Cosgrove talks to Jennifer Walsmith, Vice President of Cyber and Information Solutions at Northrop Grumman. Shana and Jennifer talk about the capacity for remote work to broaden access to decision-makers and increase organizational agility. Jennifer talks about her 20+ years at NSA—from a GS-2 to being the Senior Acquisition Executive (SAE)—and her experiences earning a degree in computer science, leaving government for a stint in industry, and prioritizing her fami...2022-11-0156 minOutspoken with Shana CosgroveFrom the Rafters: Angel Smith, Partner, Mission Solutions and Customer Expansion (MSCE) at MicrosoftSend us a textCyber Diversity, Running Heels, and Working Toward the Metaverse.In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Angel Smith, PhD, Partner, Mission Solutions and Customer Expansion (MSCE) at Microsoft. Angel talks to Shana about how data and data cooperation matter in today’s changing security environment, where the U.S. must consider the potential for conflicts with peer (no longer “near-peer”) adversaries. She describes the career path that led her from a career in the Marines as a C-130 pilot to a Cong...2022-10-251h 02Outspoken with Shana CosgroveFrom the Rafters: Julie Lenzer, Chief Innovation Officer at ARMISend us a textCreativity, Technology, and Making Geek ChicIn this episode of The Outspoken Podcast, host Shana Cosgrove talks to Julie Lenzer, Chief Innovation Officer at the Advanced Regenerative Manufacturing Institute (ARMI). Julie talks about her early start in computer science and manufacturing and why she recently completed a master’s degree in machine learning alongside working a fulltime job. She discusses her work in the biotech sector at ARMI, where she has joined innovator Dean Kamen to support and scale new processes for tissue regeneration. Julie sh...2022-10-181h 00Outspoken with Shana CosgroveFrom the Rafters: Bailey Bickley, Chief Strategy Officer, NSA Cybersecurity Collaboration CenterSend us a textCollaboration, Transparency, and Family Legacy.In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Bailey Bickley, Chief Strategy Officer for the NSA Cybersecurity Collaboration Center. Bailey discusses The NSA’s journey from a private organization to one that is now discussing cybersecurity publicly to help ensure online safety. Bailey’s family has been a part of The NSA for 3 generations, and Bailey explains why this family legacy is so important to her. She also explains SolarWinds and other hacking incidents, and why the mission of T...2022-10-1147 min
Outspoken with Shana CosgroveFrom the Rafters: Bailey Bickley, Chief Strategy Officer, NSA Cybersecurity Collaboration CenterCollaboration, Transparency, and Family Legacy.In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Bailey Bickley, Chief Strategy Officer for the NSA Cybersecurity Collaboration Center. Bailey discusses The NSA’s journey from a private organization to one that is now discussing cybersecurity publicly to help ensure online safety. Bailey’s family has been a part of The NSA for 3 generations, and Bailey explains why this family legacy is so important to her. She also explains SolarWinds and other hacking incidents, and why the mission of The NSA is so vital to protect the national interests of The Unit...2022-10-1147 min
Outspoken with Shana CosgroveFrom the Rafters: Nic Cober, Esq., Principal Managing Partner of CJR and Founder of The BOW CollectiveSend us a textSeeing Abundance, Supporting Women, and Shifting the Narrative.In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Nic Cober, Esq., Principal Managing Partner of CJR and founder of The BOW Collective. Nic describes her journey to and through serial entrepreneurship, from her unexpected first small business venture as owner of a hair salon and day spa to her current role as cofounder of a multi-million dollar legal and consulting firm based in Washington, DC. She talks about the joy she finds in...2022-10-0456 min
Outspoken with Shana CosgroveFor the Back of the Room: Amit Singh, Chief Architect for the Intel Sector of BlueHalo.Send us a textEquity, Taking Chances, and Keeping it Fun.In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Amit Singh, Chief Architect for the Intel Sector of BlueHalo. Amit explains how he ended up studying electrical engineering at the University of Virginia. He also discusses the recent sale of Asymmetrik to Blue Halo, revealing why giving equity to his employees felt natural and how the sale affected him emotionally. Pranks and humor are how Amit keeps things light in the business world, and we hear how they not only helped him survive college...2022-07-1950 min
Outspoken with Shana CosgroveFor the Back of the Room: Tasha Cornish, Executive Director at Cybersecurity Association of Maryland, Inc. (CAMI).Send us a textPhilanthropy, Cybersecurity, and Bringing the Energy.In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Tasha Cornish, Executive Director at Cybersecurity Association of Maryland, Inc. (CAMI). Tasha discusses how her work has helped improve the nation, from running a human services nonprofit during COVID to defending the country from cyber attacks during the Russian invasion of Ukraine. She also explains why cybersecurity is important for every business and why information truly is power within the IT sector. Tasha gives advice to those entering the world of cybersecurity and reveals what advice...2022-07-1252 min
Outspoken with Shana CosgroveFor the Back of the Room: Megan Jaffer, CEO of IAI Strategies LLC and host of the Iron Butterfly Podcast.Send us a textPerseverance, Transparency, and Breaking the Glass Ceiling.In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Megan Jaffer, CEO of IAI Strategies LLC and host of the Iron Butterfly Podcast. Megan discusses the origins of her desire to get into the intelligence community and how she persevered until she got what she wanted. We hear the importance of Ellen McCarthy, INSA, and the many women along her professional journey that boosted her up. Megan opens up about the Iron Butterfly Podcast, revealing how it started and what her missions are with...2022-07-0557 min
Outspoken with Shana CosgroveFor the Back of the Room: Christie Getman, Country Director for Nepal at Mercy Corps.Send us a textDiscovery, Immersion, and Breaking the Mold.In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Christie Getman, Country Director for Nepal at Mercy Corps. Christie describes how she landed on her path of international work, explaining her desire for a unique career. She also discusses the value of athletics and how she met her husband through a running club. Shana and Christie dive into the technical side of the work of Mercy Corps, illuminating the ways in which the mechanisms of foreign aid have evolved. Lastly, listen to the end to...2022-06-281h 07
Outspoken with Shana CosgroveFor the Back of the Room: Vimesh Patel, Chief Technology Advisor at World Wide Technology and Board of Directors Member at INSA.Send us a textIdentity, Family, and Protecting the Nation.In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Vimesh Patel, Chief Technology Advisor at World Wide Technology and Board of Directors Member at INSA. Vimesh and Shana discuss how they first met and what she learned from him. Vimesh details his early experience with the NSA and how he was able to secure paternity leave for the birth of each of his 3 children. Vimesh also explains how he found meaning during his career journey, realizing that service to his country gave the work that...2022-06-2145 min
Outspoken with Shana CosgroveFor the Back of the Room: Ashley Spurr and Lisa Harris, Co-Owners of Elevare, LLC.Send us a textSupport, Communication, and Simplifying Complex Problems.In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Ashley Spurr and Lisa Harris, Co-Owners of Elevare, LLC. Ashley and Lisa discuss starting Elevare and how they landed on the name over chips and salsa. They also explain how narrowing their offerings resulted in a more refined approach for Elevare. Ashley and Lisa dive deep into the world of GWACs, Polaris, Service MACs, and more. Finally, Ashley tells us about the many animals she has living on her property while Lisa reveals how she became...2022-06-1453 min
Outspoken with Shana CosgroveFor the Back of the Room: Gerard Spivey, Senior Systems Development Engineer at Amazon Web Services.Send us a textCuriosity, Focus, and Forging a Path.In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Gerard Spivey, Senior Systems Development Engineer at Amazon Web Services. Gerard speaks in detail about Amazon’s interview process, giving us insight into their procedures and how he prepared himself. We also hear about Gerard’s time at Amazon and the types of work he’s taking on. Side hustles are a way of life for Gerard, and he speaks about his latest experiences managing his YouTube channel, Gerard’s Curious Tech. Lastly, Gerard talks about his time...2022-06-0756 min
Outspoken with Shana CosgroveFor the Back of the Room: Laura Neuman, Entrepreneur, CEO, and former candidate for Governor of Maryland.Send us a textPersistence, Service, and Making a Difference.Content warning: This podcast episode contains brief discussions of sexual assault.In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Laura Neuman, Entrepreneur, CEO, and former candidate for Governor of Maryland. Laura discusses how persistence and a love for work allowed her to leap every hurdle on her path to a career in tech. We hear how Laura turned a difficult experience into a powerful lesson about the importance of equity. Laura explains how reopening the investigation into her sexual assault created positive change not...2022-05-3157 min
Outspoken with Shana CosgroveFor the Back of the Room: Benjamin Harvey, Founder & CEO of AI Squared, Research Professor, and Data Science Leader.Send us a textConsistency, Impact, and Versatility.In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Benjamin Harvey, Founder & CEO of AI Squared, Research Professor, and Data Science Leader. He takes us on his multifaceted journey, spanning from Harvard to The NSA to Johns Hopkins University to his most recent endeavor, AI Squared. Benjamin gets technical, discussing everything from Hadoop to Apache Spark to ACID transactions. We hear how Benjamin’s new journey as founder of AI Squared is rooted in his discipline and the simplicity of consistent hard work over time. Finally, Benjamin’s NC...2022-05-2450 min
Outspoken with Shana CosgroveFor the Back of the Room: J'aime Drayton and Scott Kashnow, Director and President of The Baltimore Family Alliance.Send us a textFamily, Education, and City-Living.In this episode of The Outspoken Podcast, host Shana Cosgrove talks to J'aime Drayton, Executive Director of Baltimore Family Alliance and Scott Kashnow, the President of the board. They explain the ins and outs of leading a non-profit and the significance of keeping families in Baltimore. They discuss how the non-profit came to be and how the three board members view changes in the city. Scott and J’aime walk us through many of the programs Baltimore Family Alliance offers, including Adopt-A-Family and Playground Crawl. Tune in until the end to...2022-05-1754 min
Outspoken with Shana CosgroveFor the Back of the Room: Roxanne Wood, President and CEO at Boeing Intelligence & Analytics.Send us a textLeadership, Tenacity, and Staying Curious.In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Roxanne Wood, President and CEO at Boeing Intelligence & Analytics. Roxanne discusses her experience becoming CEO and why we should all lean into leadership roles. She also explains the path that she took to rise up the ranks, focusing on her commitment to complete the task by learning from those around her. Roxanne has always been fearless when taking on new challenges, and she discusses everything from computer science to riding horses to playing music. Lastly, Roxanne tells...2022-05-1046 min
Outspoken with Shana CosgroveFor the Back of the Room: Robb Wong, CEO of Fedsolve, President of The Miami Tribe of Oklahoma, and Industry Leader for Growth Strategies at the SBA and Small Business Government Contracts.Send us a textEntrepreneurship, Standing Out, and Empowering Small Businesses.In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Robb Wong, CEO and Founder of Fedsolve. Robb discusses his lifelong entrepreneurial drive starting at 11 years old, stringing tennis rackets with his brother, and holding 7 part-time jobs in college. He also talks about his email hack to avoid spam and whether or not he feels like a Government Contracting Celebrity. Robb’s experience with HUBZone and the SBA has had a major impact on small businesses in America, and he discusses that path and the po...2022-05-0355 min
Outspoken with Shana CosgroveNyla?Send us a textYour quick, to the point, podcast2022-04-2012 min
Outspoken with Shana Cosgrove9 Reflections on 9 Years in BusinessSend us a textYour quick, to the point, podcast2022-04-1413 min
Outspoken with Shana CosgroveTwo-Career CouplesSend us a textYour quick, to the point, podcast2022-04-1216 min
Outspoken with Shana CosgroveSay HelloSend us a textYour quick, to the point, podcast2022-04-0711 min
Outspoken with Shana CosgroveWork PlaylistSend us a textYour quick, to the point, podcast2022-04-0519 min
Outspoken with Shana CosgroveElevator PitchesSend us a textYour quick, to the point, podcast2022-02-1722 min
Outspoken with Shana CosgroveAttending ConferencesSend us a textYour quick, to the point, podcast2022-02-1521 min
Outspoken with Shana CosgroveBook Review - Working BackwardsSend us a textYour quick, to the point, podcast2022-02-1011 min
Outspoken with Shana CosgroveAgile DevelopmentSend us a textYour quick, to the point, podcast2022-02-0819 min
Outspoken with Shana Cosgrove5 Qualities of a LeaderSend us a textYour quick, to the point, podcast2022-02-0310 min
Outspoken with Shana CosgroveYear in ReviewSend us a textYour quick, to the point, podcast2022-02-0113 min
Outspoken with Shana CosgroveI’m Speaking: Lauren Lockwood, Founder & Principal, Bloom Works LLC, and Emily Wright-Moore, Principal at Bloom Works.Send us a textRemote Collaboration, Tech Efficiency, and Career Journeys.In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Lauren Lockwood, Founder & Principal, Bloom Works LLC, and Emily Wright-Moore, Principal at Bloom Works LLC. Lauren and Emily give their insight on the very real effects of outdated vital government services and what can be done to mitigate those effects. They also discuss their very different paths that led them to starting Bloom and why following their passion has been so powerful. Lauren and Emily also reveal their favorite projects with Bloom and how those...2021-11-2358 min
Outspoken with Shana CosgroveI’m Speaking: Colleen McKenna, CEO and Founder of Intero Advisory, Leader in LinkedIn Branding, Sales and Recruiting Enablement, and Author of It’s Business, Not Social™Send us a textLinkedIn, Consistency, and the FutureIn this episode of The Outspoken Podcast, host Shana Cosgrove talks to Colleen McKenna, CEO and Founder of Intero Advisory, LinkedIn Trainer, Author of It’s Business, Not Social™, and Leader in LinkedIn Branding, Sales and Recruiting Enablement. Colleen gives her insight and professional tips on marketing yourself and your business on LinkedIn. She goes into what it is like working alongside her family, what her business work environment is like, and the way she looks at the future. Colleen also shares the catalysts of her starting her book and what...2021-11-161h 04
Outspoken with Shana CosgroveI’m Speaking: Rebecca and Keith Scott, Founders of TallSmall Productions, LLC.Send us a textPublic Speaking, Observation, and Standing Out.In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Rebecca and Keith Scott from TallSmall Productions, LLC. We get to hear all about how they started and what it’s like being partners in both life and business. Communication experts, the pair provide several great tips and tricks on public speaking - omitting filler words, using anchor words, listening, having fun, and presenting yourself with open body language. Keith and Rebecca also explain how looking at the world as a stage doesn’t have to canc...2021-11-091h 02
Outspoken with Shana CosgroveI’m Speaking: Roy White, Veteran and IT LeaderSend us a textImpact, Air Force, and Information Technology.In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Roy White, a leader in the world of Information Technology. Roy’s upbringing, be it tough, was no match for the success he would have throughout his future. Roy speaks on all he’s accomplished, including joining The Air Force, obtaining experience in many senior information technology positions, and being a positive mentor to many, including his children. As someone who has been very driven since his childhood, Roy goes into the life experiences that drive him...2021-11-0252 min
Outspoken with Shana CosgroveI’m Speaking: Doreen Harwood, President of the Fort Meade AllianceSend us a textIntelligence, NSA, and the Fort Meade CommunityIn this episode of The Outspoken Podcast, host Shana Cosgrove talks to Doreen Harwood, President of DEHarwod LLC, a small consulting business that provides acquisition support to large and small businesses within the Intelligence Community. The bulk of Doreen’s career was spent as a civilian serving the National Security Agency (NSA), in which she rose to become a member of the Senior Executive Service (SES). In this episode, we talk about the ins and outs of Doreen’s time - her varying positions, what the technology was like...2021-10-261h 05
Outspoken with Shana CosgroveI’m Speaking: Ashley Guchhait, CEO and Game Designer of Boba Studios, Co-Chair of International Game Developers Association, D.C. ChapterSend us a textGame Design, Speaking Up, and Passionate Visions.In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Ashley Guchhait, CEO and Game Designer of Boba Studios and Co-Chair of International Game Developer's Association, D.C. Chapter. Ashley talks all about her company, Boba Studios. We get to hear what it was like finding her team throughout college, at the Maryland Institute College of Art (MICA), how the company was built, and her experience of entering competitions and conventions. Ashley also goes into the details of her game, Squirrely Roo Rabbit. Lastly, we...2021-10-1947 min
Outspoken with Shana CosgroveI’m Speaking: Danelle Barrett, Author and Keynote Speaker and Independent Director at Federal Home Loan Bank of New York, Protego Trust Bank N.A. and KVH Industries Inc.Send us a textLeadership, Cybersecurity, and Transformation.In this episode of The Outspoken Podcast, host Shana Cosgrove talks to retired Rear Admiral Danelle Barrett, former deputy CIO of the US Navy, Director of Operations at Cyber Command and Author of ‘Rock the Boat’. Danelle talks about what it was like to be a wife and mother while serving the Nation. She goes into the values of communication and importance of the transformational opportunities in life. We also get to hear about the writing and production process of Danelle’s book, Rock the Boat and what made her decide...2021-10-1259 min
Outspoken with Shana CosgroveI’m Speaking: Kendra Parlock, Executive Director at Npower Maryland.Send us a textEconomic Mobility, Innovation, and Women of Color in Tech.In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Kendra Parlock, Executive Director at NPower Maryland. Kendra talks about her early love of science and what growing up was like with both her parents being in the Marines. She also goes into the heart of NPower and the importance of bringing more women and women of color into the tech industry. Kendra discusses what it was like working in the mayor’s office and how her organization and detail orientation has allowed he...2021-10-0555 min
Outspoken with Shana CosgroveI’m Speaking: Diane Janosek, Women in CyberSecurity.Send us a textCyberSecurity, Confidence, and Charisma.In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Diane Janosek, Training Director for The National Cryptologic School at The National Security Agency. Diane talks about her journey from practicing law to loving cybersecurity. She also discusses her involvement in nation-shaping moments such as the Bill Clinton impeachment and the Snowden disclosures. Finally, we learn how Diane’s drive has compelled her to take the CISSP, grow Women in Cybersecurity (WiCyS), and read voraciously about what will affect her nation next.QUOTES“You gotta have confidence, and if y...2021-09-2844 min
Outspoken with Shana CosgroveI’m Speaking: Amanda O'Donohue, Chief Operating Officer and Chief Experience Officer at Nyla Technology Solutions.Send us a textTrusting Your Gut, Growing, and Being a Leader.In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Amanda O'Donohue, Chief Operating Officer (COO) and Chief Experience Officer (CXO) at Nyla Technology Solutions. Amanda discusses the value of the culture at Nyla and her journey with Shana for the past six years. She also talks about being a leader and the dynamic with her team. We get to hear a good bit of advice on trusting your gut, growing, and getting out of your comfort zone. Lastly, Amanda goes into her regrets...2021-09-211h 01
Outspoken with Shana CosgroveI’m Speaking: Jennifer Banwart, U.S. Senate Candidate for NC.Send us a textChanging the World, Authenticity, and It’s PossibleIn this episode of The Outspoken Podcast, host Shana Cosgrove talks to Jennifer Banwart, U.S. Senate Candidate for North Carolina. Jennifer talks about what it’s like running for Senate and what all compelled her to get into politics. She also touches on her college experience and the bold personal decision she made to build herself a valuable foundation. Additionally, we get to hear about Jennifer’s experience with the NSA, her decision to leave the government, and how she went from living a private life to bei...2021-09-141h 18
Outspoken with Shana CosgroveI’m Speaking: Teresa Shea, Vice President of Cyber Offense and Defense Experts for Raytheon Intelligence and Space.Send us a textCybersecurity, NSA, and Working Mom In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Teresa Shea, Vice President of Cyber Offense and Defense Experts (CODEX) for Raytheon Intelligence and Space. Teresa talks about her 34 years with the NSA and her experience being surrounded by talented and motivated individuals. We also hear about her family and what childcare was like for her and her husband as working parents. Teresa also gives her two cents on priorities, promotions, and team building. QUOTES"It’s going to take us a long time to recover from...2021-09-0755 min
Outspoken with Shana CosgroveAt The Table : Cathy King, Software Developer and Project Manager at 20/10 SolutionsSend us a textIn this episode of The Outspoken Podcast, host Shana Cosgrove talks to Cathy King, Software Developer and Project Manager at 20/10 Solutions about the power of being a working mother. Shana and Cathy discuss growing up together as next door neighbors, the impact of Nyla’s wise words, and the value of geeking out with coworkers. Cathy imparts advice on a wide range of topics from staying relevant in your field to making time for your children as a working parent.QUOTES"I just remember one time - and this stuck in my head - Ny...2021-06-1531 min
Outspoken with Shana CosgroveAt The Table : Fred Fauth, Vice President at Nexxis SolutionsSend us a textIn this episode of The Outspoken Podcast, host Shana Cosgrove talks to Fred Fauth, Vice President at Nexxis Solutions, about his current professional role and the varying architecture for his current and past companies. We get to hear about his side businesses including renting out properties, One Project Closer, and the benefits and experiences he has gained from them. Fred also speaks on growing up, college, and how it all led him to a life around computer science.QUOTES"If an employee feels like, ‘I go into work everyday and I make a meaningful con...2021-06-0853 min
What Makes Them Tip71 - Better Solutions with VitalUp Marketing and Nyla Technology Solution's Shana CosgroveIn this episode, your host, Jeff Ford talks to VitalUp Marketing and Nyla Technology Solution's Shana Cosgrove about data, digital, rising up, and more.2021-05-2026 min
Outspoken with Shana CosgroveAt The Table : Nick Luby and Susan Zhang, Founders of The Concert TruckSend us a textIn this episode of The Outspoken Podcast, host Shana Cosgrove talks to professional pianists and founders of The Concert Truck, Susan Zhang and Nick Luby. The pair talk about the beginning stages of starting their business and what it’s like performing concerts in a truck! They also speak about their other musical experiences such as their education, teaching piano, and their entrepreneurial view of the industry. QUOTES"The only reason to do music is the music itself." Nick Luby - [09:40]"There are a lot of ups and downs with learning to play an ins...2021-05-1836 min
Outspoken with Shana CosgroveAt The Table : Chris Petty, Senior Manager at Blue OriginSend us a textIn this episode of The Outspoken Podcast, host Shana Cosgrove talks to Chris Petty, Senior Manager at BLUE ORIGIN. Chris talks about her love for systems engineering and her experiences in the field as a biracial female. She also goes into her working with astronauts, her passion for space systems, and her newfound excitement of managing people. QUOTES"You know, I’ve just naturally been interested in engineering. I’ve always been kind of an engineering nerd, science and math nerd, STEM." - Chris Petty [12:48]"In this modern day and age, we’re working on incr...2021-05-1147 min
Outspoken with Shana CosgroveAt The Table : Robert Miller, Senior Vice President Missile Defense and C5ISR Business Development at Parsons CorporationSend us a textIn this episode of The Outspoken Podcast, host Shana Cosgrove talks to Robert Miller, Senior Vice President Missile Defense and C5ISR Business Development at Parsons Corporation. Robert talks about his being in the Navy, his start in cryptology and customer success. He also speaks on growing your business and even tells us about his and his twin brother’s side hustle. QUOTES“Don’t be afraid of change. You have to get comfortable being uncomfortable, I think, for you to truly grow not only as a person but as a professional. You can’t be afra...2021-05-0445 min
Outspoken with Shana CosgroveAt The Table : Stephanie Beben, Chief Data Scientist at Nyla Technology Solutions.Send us a textIn this episode of The Outspoken Podcast, host Shana Cosgrove talks to Stephanie Beben, Chief Data Scientist at Nyla Technology Solutions. Stephanie talks about her journey from being a Music Industry Major to becoming a Data Scientist. She also touches on topics such as data stability, women in the industry, and her interest in the culture of her workplace.QUOTES“Everything about data science is multidisciplinary.” - Stephanie Beben [11:17] “I’ve seen so much value over my experience to diverse teams and it’s more challenging and it takes more effort to include people with differ...2021-04-2746 min
Outspoken with Shana CosgroveAt The Table : Gary Bonner, Executive Director at PC’s for People.Send us a textIn this episode of The Outspoken Podcast, host Shana Cosgrove talks to Gary Bonner, Executive Director at the Baltimore PC’s for People. Gary speaks on the importance of digital literacy and how PCs for People, a social enterprise, provides low-cost devices to those who may not have them readily available. He also touches on how his parents shaped his world view, and how this was the catalyst of Gary’s life of helping others.QUOTES“During my time I was [in the military], I really began to feel my heartstrings tug at me more t...2021-04-2040 min
The Entrepreneur Evolution80. Episode #41: Let’s talk Government Contracting & Marketing with Shana CosgroveFor today’s podcast, you will learn about Shana Cosgrove. In addition to being a founder, owner, and CEO of Nyla Technology Solutions, Inc., she is also a managing partner at VitalUP Marketing. Both companies use Shana’s expertise, in two very different sides of the brain. She is an innovative creator understanding design, who has also completed her Bachelors in computer science and her Masters in systems engineering. Nyla is a woman-owned, small business, providing software systems development services to the federal government. Shana has described herself as “data obsessed” and passionate about bringing solutions to customers. Not only is she u...2021-04-1336 min
Outspoken with Shana CosgroveAt The Table : Susan Katz, CEO of Susan Katz Advantage.Send us a textIn this episode of The Outspoken Podcast, host Shana Cosgrove talks to Susan Katz, CEO of Susan Katz Advantage. Susan talks about being a business coach and what an ideal business owner looks like to her. She also touches topics such as what starting a business is like, what to look for in a coach, and living from your empowering belief. QUOTES"Just knowing something doesn’t mean you will change. You can read all the self-help books in the world -and I call them ‘shelf-help’ because you read them, they sit on the shelf...2021-04-1350 min
Outspoken with Shana CosgroveAt The Table : Alexis Kovalchick, Senior Account Executive for General Dynamics.Send us a textIn this episode of The Outspoken Podcast, host Shana Cosgrove talks to Alexis Kovalchick, Senior Account Executive for General Dynamics. Alexis speaks on growing up in her family, transitioning through different business positions, and the highlights of her career. She also talks about books she’s been interested in along with the research sources she reads daily to keep her going.QUOTES"As a kid, I wanted to be a fashion designer. Like ‘What’s the latest and greatest? ‘What's the coolest trends?’ and in a way I’m kind of doing it - minus the fa...2021-04-0643 min
Outspoken with Shana CosgroveAt The Table : Joyous Huggins, Cyber Security Analyst and Founder of Defender Academy.Send us a textIn this episode of The Outspoken Podcast, host Shana Cosgrove talks to Joyous Huggins, Cyber Security Analyst, about her successes planning and moving forward. Joyous talks about being the founder of both Defender Academy and the coaching program Hack Joyously. She also shares her experiences growing up in foster care, joining the Navy, and her interests in helping others. QUOTES“Planning for my future is really what gave me the discipline to succeed. Period.” -Joyous Huggins [36:24]“I’m one of those people, even if I don’t like you, or even if I think you’re anno...2021-03-301h 07
Outspoken with Shana CosgroveAt The Table : Kevin Sando, Managing Partner of VitalUP Marketing.Send us a textIn this episode of The Outspoken Podcast, host Shana Cosgrove talks to Kevin Sando, Managing Partner for VitalUP Marketing. Kevin talks about his interest in mechanical engineering and digital marketing, his role at VitalUp Marketing, and working with Shana. He also shares his experiences after graduation, early challenges with his website My Dog Likes, and his meeting Shana.QUOTES"A lot of people you just build a site, and you're done with it. Like, it's out there, people will find it. Consider it, like, building a town in the middle of nowhere. You...2021-03-2358 min
Invest in SqftEpisode 86: Growing Online Presence to Attract Talents and Audience with Shana CosgroveIn this episode of Pass the Secret Sauce, I had a great conversation with Shana Cosgrove, a very impressive woman and entrepreneur. She is a 2-time Tech CEO, founder/owner of Nyla Technology Solutions and managing partner of digital marketing firm, VitalUp Marketing. Shana has a strong understanding of a broad range of techniques and technologies to develop software-intensive systems, particularly in a big data, cloud-based architecture. She is also a Podcast Host of The Outspoken Podcast -- a show that talks about the intersection of technology, money, business, passion and more. In t...2021-03-1942 min
Outspoken with Shana CosgroveAt The Table : Brian Cosgrove, Shana’s Husband and Chief Information Officer (CIO) and Chief Financial Officer (CFO) of NylaSend us a textIn this episode of The Outspoken Podcast, host Shana Cosgrove talks to Brian Cosgrove, Chief Information Officer and Chief Financial Officer for Nyla Technology Solutions. Brian shares his early interests in engineering and his past experiences working while getting an education. He also talks about his core passions along with professional successes, struggles, and myths about engineers.QUOTES"I love the opportunity of applying awesome people to really tough problems." -Brian Cosgrove [03:49]“My intent is to live richly and deeply. And really that’s rooted in people and experiences.” -Brian Cosgrove [51:37] “The reason that I g...2021-03-1659 min
Outspoken with Shana CosgroveHello, World! : Teresa Smith, Principal consultant for OnPoint Solutions.Send us a textIn this episode of The Outspoken Podcast, host Shana Cosgrove talks to Teresa Smith, Principal consultant for OnPoint Solutions. Teresa talks about why she pursued a career in finance, her role at OnPoint Solutions and working with CEO and Principal Consultant Donna M. Levin. She also shares her experiences being a woman in finance and what advice she would give younger women who are entering a career in finance.QUOTES“The numbers tell the story that’s tied with your dreams and your goals and everything you want to do.” -Teresa Smith [12:46]“As a woman, an...2021-02-161h 11
Outspoken with Shana CosgroveHello, World! : Gwen Greene, Ph.D. President, Founder, CEO, and and Senior Information Systems Security EngineerSend us a textIn this episode of The Outspoken Podcast, host Shana Cosgrove talks to Gwen Greene, Ph.D. President, Founder, CEO and Senior Information Systems Security Engineer of Applied Information Technology (AiTech), LLC. Gwen, also known as Dr. GG, talks about how she got started in computer science and then transitioned to Information Systems Security Engineering (ISSE). She discusses how her mother inspired her work ethic and why she started her business.QUOTES“You live and learn. And I give myself permission to live and take the lessons and try to do better.” -Gwen Green [22:02]“I think...2021-02-091h 02
Outspoken with Shana CosgroveHello, World! : Dana Ledyard, Regional Managing Director at Catalyte.Send us a textIn this episode of The Outspoken Podcast, host Shana Cosgrove talks to Dana Ledyard, Regional Managing Director at Catalyte. Dana talks about her time as the managing director of the nonprofit, Girls Who Code, and the work she now does with Catalyte. She also discusses what she’s seen in regards to equity and diversity in the tech industry. Listen to how Catalyte recruits and trains their talent.QUOTES“Honestly, I think 90% of adulting is showing up and follow through.” -Dana Ledyard [22:35]“I think that if I’m going to spend 40-50-60 more hours a we...2021-02-021h 10
Outspoken with Shana CosgroveHello, World! : Gretchen LeGrand, co-founder and CEO of Code in the Schools (CITS).Send us a textIn this episode of The Outspoken Podcast, host Shana Cosgrove talks to Gretchen LeGrand, co-founder and CEO of Code in the Schools (CITS). Gretchen talks about how she co-founded Code in the Schools with her husband, Mike, the programs they offer and how they help prepare their students for future careers in tech. She also talks about how she went from being a psychotherapist to CEO of a computer science non-profit organization.QUOTES“Computers are so integral to the world that we live in now and have changed everything we do. Every industry is af...2021-01-261h 02
Outspoken with Shana CosgroveHello, World! : Aisha Bowe, founder and CEO of STEMBoard.Send us a textIn this episode of The Outspoken Podcast, host Shana Cosgrove talks to Aisha Bowe, founder and CEO of STEMBoard. Aisha talks about why she pursued aerospace engineering and how she started STEMBoard. She also explains why she created the Lingo coding kit and how it’s made a difference. Listen to how she doesn’t allow others to define success for her.QUOTES“I think it’s about your values. Ultimately, the company is a reflection of my values, and at the end of the day, I think that it’s great that we’re profitabl...2021-01-191h 07
Outspoken with Shana CosgroveHello, World! : Arthur Schwartz, on childhood and education as well as his parenting philosophies.Send us a textIn this episode of The Outspoken Podcast, host Shana Cosgrove talks to her dad, Arthur Schwartz. Arthur, who is turning 80 years old this year, talks about his childhood and education as well as his parenting philosophies for raising three daughters. Listen to what skills he felt were important for his daughters to learn growing up.QUOTES“Now I think growing up, one of your major strengths as a father was that you always taught us how to do it ourselves, which was super annoying.” -Shana Cosgrove [37:17]“I just felt that you needed to be respon...2021-01-121h 12