Shows
The Goode GuideRepost Series: Navigating the Motherhood-Career Balancing ActIn this episode, Shanarra Goode is joined by Monique Benoit, a chemical engineer, and mother of four, shares her inspiring story of balancing motherhood and career aspirations. From her journey as a chemical engineer to becoming a retail expert in the beauty industry, Monique discusses the valuable lessons she learned about leadership and managing teams while raising her daughters. She also shares her incredible experience of interviewing for a job while nine months pregnant and securing the position after delivering her baby. Let’s explore the challenges and joys of balancing work and motherhood, setting boundaries, and creating your ow...
2025-08-1546 minThe Goode GuideRepost Series: Unlocking Success Through Human BehaviorIn this episode, we're joined by Anita Tometsky, a Human Behavior Expert and Business Mindset Coach as she shares her insights on the role of understanding human behavior in achieving success, the importance of finding happiness from within, and the shifting dynamics of masculine and feminine energy in society. The conversation delves into the impact of childhood experiences on personal roles, the enneagram personality typology, and Anita's unique approach to helping clients identify and work through subconscious programs. Shanarra and Anita also discuss authenticity in the workplace, leading sensitive conversations, and the changes in the corporate world brought about...
2025-08-0842 min
The Goode GuideRepost Series: The Power of Reinvention: From Laid Off to Lit Up with Karley StewartTitle: The Power of Reinvention: From Laid Off to Lit Up with Karley StewartThis week on The Goode Guide, we're getting real about career curveballs, identity shifts, and what it means to reinvent yourself—not just professionally, but personally.I’m joined by the incredibly insightful and resilient Karley Stewart, a powerhouse leader whose career spans Nordstrom, Louis Vuitton, and Amazon. Carly and I first bonded over our shared corporate roots—rare in LA’s sea of creatives—and today’s conversation feels like chatting with a future version of myself. We cover it all: layoffs...
2025-08-0154 minThe Goode GuideRepost Series: Exploring Careers Beyond the Field w/ Kathleen Waddell CoyleIn this episode of The Goode Guide, Shanarra sits down with Kathleen Waddell Coyle, VP of Sales for the Minnesota Vikings, for an eye-opening conversation that pulls back the curtain on the business of professional sports—and the powerful lessons it holds for all of us, no matter the industry.From her early career navigating sales roles across the NFL and NBA to building a life and leadership legacy back in her hometown of Minneapolis, Kathleen shares what it means to grow your career in male-dominated spaces, lead with purpose, and build inclusive workplaces that walk the ta...
2025-07-2547 minThe Goode GuideRepost Series: Navigating Corporate Leadership with Janis HoytIn this episode, Janis and Shannara will deep dive into corporate leadership with Jans Hoyt, Chief Human Resource Officer at Primal Pet Group. Janice shares her journey from retail to healthcare to consumer product goods (CPG), including her impactful role at The Honest Company. Discover the importance of diversity and inclusion (D&I) in corporate culture, especially during times of crisis like the pandemic and social upheaval. Learn how leaders can embrace vulnerability and authenticity to foster meaningful connections and drive positive change in the workplace.00:00 - 04:37 IntroductionIntroducing Jans Hoyt, Chief Human Resource Officer...
2025-07-1844 minThe Goode GuideRepost Series: Navigating Your Career JourneyIntroduction - 0:00 - 1:27Shanara highlights her career journey and the wisdom she's gained over the years. She promises discussions on career development, leadership, and work-life balance, offering authenticity and actionable tips.Exciting News: Interview for Director Role - 1:27 - 19:38Shanara shares her excitement and nervousness about securing an interview for a director role at her company. She reflects on her career journey, including her special connection with Target, where she's had significant professional growth. She discusses her hopes, fears, and strategies for the upcoming interview, acknowledging the possibility of rejection but remaining optimistic...
2025-07-1120 minThe Goode GuideRepost Series: Crafting Your Personal Brand in the Corporate SettingIntro: 00:15 - 01:50Shannara introduces the topic of personal branding in the corporate setting, reflecting on her recent realization of the importance of formally defining her personal brand.Defining Personal Brand: 02:00 - 04:50Shannara discusses her definition of personal branding, emphasizing its significance in the professional world, especially for women, and how it helps in building credibility and career advancement.Understanding Your Brand: 05:01 - 09:21Shannara shares her process of understanding her personal brand by identifying her skills (e.g., process improvements), strengths (e.g., challenging the status quo, inclusion), and values...
2025-07-0322 minThe Goode GuideRepost Series: The Joys of InterviewingIntroduction0:00 - 2:17 — In this episode, Shanarra will talk about interviews and shares her love for the interview process.Early Experiences with Interviewing2:17 - 6:09 – Shannara reflects on her first experience with interviewing at the age of 13 when applying to boarding school. She discusses subsequent interview experiences for roles such as head prefect and college admissions. Despite initial challenges, she acknowledges the guidance she received along the way.Interviewing in the Corporate Setting6:09 - 9:01 – Shannara shares her experiences with various interview styles, including panel interviews and case study assessments. She expresses discom...
2025-06-2627 minThe Goode GuideFrom the Court to the Boardroom: Leading with Grit, Grace & Game with Lisa WillisWhat does it mean to lead like an athlete? In this powerful and soul-stirring episode, Shanarra sits down with the incredible Lisa Willis, a retired WNBA player turned executive leadership coach. From shooting three-pointers in packed arenas to coaching execs in boardrooms, Lisa brings a fresh, no-fluff perspective on performance, self-worth, and redefining success.Together, Shanarra and Lisa unpack the gritty and often messy journey of transition, identity loss, and rediscovery. You’ll hear real talk on grieving past identities, the pressure of proving your worth, and how building routines (with room for flexibility) can be a ga...
2025-06-1942 minThe Goode GuideRepost Series: Juggling Corporate Life and EntrepreneurshipInspiration Behind Juggling Full-Time Work and Entrepreneurship[03:55] - Kelly shares insights into her journey of balancing a full-time job with starting her own business and the inspiration behind it. Discussion on the initial steps Kelly took to turn her business idea, Mellow Baby, into a reality, including product development during maternity leave.Finding Balance[08:21] Insights into balancing entrepreneurship with a nine-to-five job, especially during the challenging times of the pandemic.Lessons from the Corporate World & Scaling the Business[10:18] Kelly reflects on how her corporate experience has grounded her understanding...
2025-06-1246 minThe Goode Guide"Healing Your Money Story" with Kara Stevens, Founder of The Frugal FeministaIn this episode Shanarra sits down with finance educator Kara Stevens to get under the surface. Kara pulls back the curtain on how childhood scripts, corporate pressure, and that “treat-yourself” mentality keep high-achieving women stuck in fear or guilt—even when the paycheck looks great. Together, we unpack why healing comes before spreadsheets, how to build a wardrobe and a nest egg you love, and the step-by-step plan Kara used to fund a dream move to Ghana. Grab your headphones and a journal; this one’s part money master-class, part therapy session.Timestamped Guide TimeTopi...
2025-06-0642 minThe Goode GuideRepost Series: Overcoming Career Funk: Maintaining Motivation and Finding Fulfillment in Your Role With Shanarra GoodeIn this solo episode, Shanarra Goode opens up about the career funk many of us don’t talk about—feeling uninspired, outgrowing a role, and craving more purpose and alignment. She explores what it really means to recognize when it’s time for change, how to keep showing up with integrity, and why remote work still matters.If you’re reevaluating your path, this one’s for you.🔑 What You’ll Hear:[3:01] Feeling stuck despite professional success[9:44] Remote work vs. returning to “normal”[11:35] Recognizing when it’s time to pivot[13:22] Why honest conversati...
2025-05-2926 minThe Goode GuideBuilding Powerful Communities with Cate LuzioIn today’s episode, I sit down with Cate Luzio, founder of Luminary, a global, gender-inclusive professional education and networking platform built to uplift and propel women and allies at every stage of their career journey. We talk about why intentional community matters now more than ever, the power of showing up as your full self at work, and the evolution of leadership through connection.Cate’s story is a masterclass in bold pivots, purposeful leadership, and building impact with heart. We explore what it looks like to shift from corporate finance to founding a mission-driven platform, how...
2025-05-2242 minThe Goode GuideUnapologetically Ambitious with Shellye ArchambeauIn this episode of The Goode Guide, I sit down with the brilliant Shellye, an accomplished executive and the author of Unapologetically Ambitious. Shellye shares her journey from the early days of her career, navigating barriers in the tech industry, to becoming a CEO and mentor for the next generation of leaders. Her journey isn’t just about professional success; it’s about overcoming the odds and leading with purpose. We dive deep into her book and discuss what it truly means to embrace ambition without hesitation, especially as women.Shellye opens up about how ambition, often view...
2025-05-0839 min
Women Leveling UpThe Power of Self-Determination: Embracing Your Potential - Inspired by Minnie Hallman WilliamsIn this episode, we delve into the transformative power of self-determination, inspired by the wisdom of Minnie Hallman Williams. Join us as we explore how internal beliefs shape our paths more than external barriers, particularly for Black women in professional and entrepreneurial spaces. Hear inspiring stories of women like Shanarra Goode, Dr. Evelyn Bethune, and Les Alfred, who have embraced self-belief to overcome challenges and create meaningful success. Discover the vital role of mentorship and how it can create ripple effects across generations. Tune in to learn how to cultivate genuine self-belief, advocate for yourself, and extend guidance to others...
2025-05-0115 minThe Goode GuideRepost Series: Attracting Top Talent: Career Development Tips with Abriana AllenIn this episode of The Goode Guide, Abriana Allen joins Shanarra in an exciting discussion about career development and workplace success strategies. Abriana is a trailblazing talent acquisition leader helping companies build diverse teams. With over four years of experience recruiting for top tech companies, she understands what it takes to attract top, diverse talents. Today, Abriana and Shanarra offer valuable insights gleaned from their extensive career transitions and advancements, along with practical tips on leadership, diversity, and more. Stay tuned for an enriching discussion!The Meeting[1:54]Shanarra first met Abriana in 2015 while w...
2025-05-0142 minThe Goode GuideRepost Series: Closing the Gap: Strategies for Career SuccessJoin Shanarra in this episode of The Goode Guide as she shares various insights and strategies to advance your career in the long run. She'll also delve into tactics for securing a salary increase, self-advocacy, addressing the gender pay gap, and more. Stay tuned for valuable tips and advice!The Pay Gap[3:31]Shanarra delves into the gender pay gap in the US, highlighting a statistic of women earning 82 cents for every dollar earned by men. Shanarra emphasizes the crucial role of women negotiating their salaries to address and narrow the gender pay gap.
2025-04-2423 minThe Goode GuideBuilding a Strong Brand Foundation with Kristie KeeverWelcome to The Goode Guide, your ultimate career companion! In this episode, I'm joined by the incredibly talented Kristie Keever, a brand and marketing strategist who helped me take The Goode Guide to the next level. Kristie and I met several months ago, and through our work together, I’ve learned the importance of building a strong brand foundation. And trust me, I had a lot more questions than answers when I first started.In this episode, we dive deep into what brand clarity is all about and why it’s crucial for anyone looking to expand thei...
2025-04-1747 minThe Goode GuideThe Goode Guide's Next Chapter: Expanding Beyond the PodcastWelcome back to Season 3, Episode 2 of The Goode Guide. Trust me, I am absolutely buzzing with excitement to share what’s next for this brand. This episode is all about the next evolution of The Goode Guide. While the podcast will always be the heart of this community, I’m expanding what this platform offers to give you even more of the support you need to thrive in your career and leadership journey.This is so much more than just a podcast update. This is a whole new chapter. Whether you’re stepping into leadership, working to overco...
2025-04-0321 min
The Goode GuideA New Chapter: From LA to Minneapolis and the Future of The Goode GuideIn this episode of The Goode Guide, I’m kicking off season three with a personal update and a look at the exciting new direction for my career and my brand. After a season of growth and change, I’m finally settling into my new home in Minneapolis and reflecting on the journey that got me here. From moving across the country to realigning my life and career, I share what led to this bold decision and what’s next for The Goode Guide.In this episode, I open up about why I made the move from Los An...
2025-03-2024 min
WIL Talk (Women in Leadership Talk)WIL Talk #146: Shanara Goode, Founder, Retail Professional | Empowering Women & Authentic LeadershipIn this episode of the Women in Leadership Talk podcast, host Vicki Bradley sits down with Shanarra Goode, retail professional and founder of The Good Guide, for an insightful conversation about career growth, connection, and empowerment. Together, they explore the unique challenges women encounter on the leadership journey, discussing everything from the loneliness that often accompanies career advancement to the importance of self-trust and confidently taking up space in professional settings.Shanarra shares her experiences on the value of vulnerability and authenticity in building meaningful relationships. Networking, she emphasizes, is about creating genuine...
2024-11-0837 min
Be S.H.E.Ep. 55 Navigating Career Challenges and Overcoming Adversity w/ Shanarra Goode In this episode of the Be S.H.E. Podcast, my guest, Shanarra, shares her incredible 13 year career journey in the corporate world. She opens up about a life-changing moment when she was fired from a job, which led her to pursue her passion for teaching fitness. Shanarra emphasizes the importance of women trying on different hats and allowing themselves to evolve in their careers. She discusses overcoming fear and discomfort after being fired, and how giving herself grace and space helped her grow. Shanarra also stresses the importance of not viewing changing one's mind as failure and highlights t...
2024-10-2542 min
In Our Feels30 - Thirty, Flirty, & Thriving With Sha GoodeBig sister and friend Sha Goode, host of Sha Rants A Lot, joins the In Our Feels girls this week! No doubtably one of the most healthiest episodes, Sha talks about accepting your body, learning to be selfish, and celebrating her with 3.0. with a SOLO TRIP TO HAWAII!
Be sure to follow Sha @shanarra_janelle and her catch our episode on her podcast @sha_rants_a_lot
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Support this podcast: https://anchor.fm/inourfeelspodcast/support
2021-07-1248 min
sha rants a lotShanarra.one word. eight letters. Shanarra. that's my name, don't wear it out.
For me personally, my first given name carries with it a TON of trauma. But in today's episode I unpack that for y'all.
2021-05-2029 min