podcast
details
.com
Print
Share
Look for any podcast host, guest or anyone
Search
Showing episodes and shows of
Shane Blackett
Shows
Stronger Every Day
Lessons From The '24 NCAA Wrestling Championship
In this episode, Shane reflects on lessons learned from sports, emphasizing the importance of response amidst challenges. Highlighting stories from this year's NCAA wrestling championship, as well as recalling matches from wrestling championships from past years, he emphasizes resilience, faith, and dedication. Through athlete anecdotes, Shane underscores the value of living well in all circumstances.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for...
2024-03-28
19 min
Stronger Every Day
Unleash Your Potential
In this episode, Shane discusses the power of self-determination, referencing Ralph Waldo Emerson's quote: "The only person you are destined to become is the person you decide to be." He emphasizes self-worth, overcoming self-imposed limitations, and the importance of positive self-talk. Drawing parallels with his dog's behavior, Shane highlights how individuals often hold themselves back despite wanting to achieve more. He encourages you to identify and confront limiting beliefs, suggesting his weekly mindset group as a resource for mental growth and self-improvement.Listen In!Thank you for enjoying this episode of Stronger Every Day.
2024-03-22
10 min
Stronger Every Day
Interview With State Champions With Cooper Blackett And Zak Sargent
In this episode, Shane is joined by Cooper Blackett and Zak Sargent, and they discuss their inspiring journeys from rivalry to friendship, detailing the challenges and triumphs of becoming state wrestling champions. Despite injuries and setbacks, they emphasize the importance of dedication, setting goals, and visualizing success, offering valuable insights for aspiring young athletes.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional...
2024-02-28
40 min
Stronger Every Day
Lessons Learned From The State Finals
In this episode, Shane reflects on lessons learned from the winter sports season, emphasizing the importance of observing body language and mental resilience. He shares insights from state tournaments, focusing on impactful lessons such as the significance of words spoken to athletes, the winning mindset in adversity, the value of routines and structures, the need for a reset button in challenging situations, and the power of body language. Shane encourages athletes to shift their perspective from "Who do you have to wrestle?" to "Who has to wrestle me?" as a mindset for success in sports and life.Listen...
2024-02-27
28 min
Stronger Every Day
Athlete Checklist
In today's episode, Shane addresses common queries on essential practices for athletes, emphasizing the need to cut through distractions and focus on core elements. Drawing inspiration from the book "Essentialism," he shares a checklist of six key essentials—three physical and three mental. From sprinting and lifting with intent to jumping and self-talk, Shane advocates a holistic approach for athletes, urging them to embrace challenges and prioritize personal growth, both physically and mentally. He also emphasizes curating a supportive circle and disregarding external judgments, urging you to stay true to your commitment to excellence.Listen In!
2024-02-01
15 min
Stronger Every Day
4 Easy Ways To Improve Performance
In today's episode, Shane reflects on a powerful Bruce Lee quote, emphasizing the importance of daily decrease over increase. He delves into the concept of "stronger every day," debunking the myth of constant addition. Shane explores how this philosophy applies to overcoming obstacles in sports, offering insights on eliminating excuses, focusing on personal growth, and finding joy in the tough process.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please...
2024-01-25
21 min
Stronger Every Day
3 Principles From 3 Coaching Legends
In today's episode, Shane reflects on the recent coaching legends' retirements – Bill Belichick, Pete Carroll, and Nick Saban. Unveiling lessons learned from each, Shane emphasizes the power of mastering fundamentals, commitment, and intense focus in achieving sustained success. Dive into the coaches' philosophies for a transformative perspective on excellence.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it...
2024-01-17
17 min
Stronger Every Day
One Word For '24
In today's episode, Shane kicks off 2024 reflecting on the lessons of 2023, drawing parallels between his coaching approach and athletic performance. He introduces his yearly tradition of choosing a focus word, sharing his 2024 word, "depth." Shane emphasizes commitment, completion, and consideration as keys to profound personal growth and achievement.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d...
2024-01-05
17 min
Stronger Every Day
Action Over Motion
In today's episode, Shane challenges you to move beyond mere motion and embrace action. Drawing inspiration from recent episodes, he delves into the crucial difference between being in motion and taking action. Shane's call to "stop delaying failure" resonates as he shares insights on the power of scheduling actions and setting specific dates. He encourages you to break free from the fear of failure and step into transformative action. Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave...
2023-12-21
18 min
Stronger Every Day
Confidence Is Built, Not Bought
In today's episode, Shane discusses the critical role of confidence in sports and life. He emphasizes that confidence is not something you're born with or bought; it's built through hard work, dedication, and continual self-improvement. Shane encourages athletes to surround themselves with motivated individuals who push them to their limits. Confidence, he asserts, is a result of your work ethic, not your win-loss record.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and...
2023-11-14
13 min
Stronger Every Day
Closing The Gap
In today's episode, Shane dives into the concept of "the gap" in the world of athletics and personal development. He emphasizes the importance of standards, consistency, and fearlessness in the pursuit of excellence. Drawing inspiration from Michael Jordan and Kobe Bryant, Shane explores what it takes to close the gap and reach your full potential. Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for...
2023-10-26
18 min
Stronger Every Day
You Must Plant Before You Can Eat
In today's episode, Shane emphasizes that success is all about repetition and consistency. He encourages you to "flush it" and move on when facing adversity, highlighting the importance of not letting small setbacks ruin your day. Shane discusses three key habits: daily writing, gamifying everything to keep score, and maintaining intense focus in specific areas. These habits, he believes, will help you move forward and make progress toward your goals.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and...
2023-10-19
17 min
Stronger Every Day
Confidence Quest, Part 2
In today's episode, Shane dives deeper into the power of questions to revive your confidence. Discover how to springboard into success by asking the right questions at the right time. Shane explores the impact of opinions, the importance of purpose, positive self-talk, and the focus on process over results in building unwavering confidence.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value...
2023-09-29
17 min
Stronger Every Day
Confidence Quest
In today's episode, Shane discusses the elusive quest for confidence. He delves into how confidence varies from person to person and highlights its impact on performance. Shane offers three key questions to boost confidence: evaluating preparation, learning from past successes, and recognizing subtle progress. Discover how these insights can elevate your confidence game.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value...
2023-09-21
19 min
Stronger Every Day
A.C.E.
In today's episode, Shane discusses the keys to acing your opportunities: Attitude, Consistency, and Effort. Shane emphasizes how your mindset shapes your path, citing real athlete examples. He talks about how consistent, dedicated effort and a champion's attitude leads to transformative success in all aspects of life.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be...
2023-08-17
19 min
Stronger Every Day
You Were Born To Stand Out
In today's episode, Shane discusses standing out beyond conventional measures. He shares heartwarming stories, like a baseball play and a thoughtful teen, emphasizing the impact of kindness and energy. Shane underscores the value of playing to your strengths and the significance of doing hard things well, while adding value to others' lives. He also challenges you to rise above instant gratification, encouraging you to stand out and thrive through intentional actions.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes...
2023-08-08
18 min
Stronger Every Day
100 Reps
In today's episode, Shane speaks from the heart about his journey to 100 podcast episodes. He shares valuable lessons on consistency, persistence, and resilience, applicable to athletes and parents alike. Shane's mission is to inspire strength and positive habits in you and making the world a better place. Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be...
2023-07-21
23 min
Stronger Every Day
You Are What You Expect
In today's episode, Shane discusses how 80% of a person's motivation comes from their expectations. He emphasizes the power of expecting success and how it separates champions from average performers. Shane explores the impact of negative expectations and highlights the importance of self-talk and preparation leading up to crucial moments. He stresses that putting in the work and expecting greatness yields incredible results, urging you to expect greatness in every aspect of your life.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please...
2023-07-12
08 min
Stronger Every Day
Champion-Level Patience
In today's episode, Shane discusses the importance of patience in youth sports and training. He highlights the need to slow down, be patient with the process, and not rush everything. Shane discusses how patience is essential for success and transformation, and how society's quick judgment can hinder progress. He shares personal experiences and encourages athletes and parents to value patience, manage pain, let go of bitterness, delay instant gratification, and focus on the journey. Shane emphasizes that becoming great extends beyond athletic achievements and urges you to dig deep, work hard, and be patient with the incremental gains that lead...
2023-06-21
20 min
Stronger Every Day
Then What?
In today's episode, Shane emphasizes the importance of commitment to the process for athletes. He shares success stories of young athletes who consistently trained and improved over the years. Shane challenges you to think about your goals and ask yourself, "Then what?" He highlights the significance of small incremental progress and the value of being dedicated and consistent. By committing to the process, you can see significant changes in your performance over time.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit...
2023-06-14
15 min
Stronger Every Day
Performance Cheat Code
In today's episode, Shane emphasizes the importance of sleep for athletes. He discusses how sleep impacts performance, muscle growth, memory, hormone regulation, energy levels, mood swings, and overall health. Shane provides tips to improve sleep, including regular exercise, sunlight exposure, hydration, magnesium supplementation, avoiding screens before bed, cooling down before sleep, and following a consistent sleep schedule. By prioritizing sleep alongside training and nutrition, athletes can unlock their full potential.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave...
2023-06-07
19 min
Stronger Every Day
Want Or Wish
In today's episode, Shane discusses the importance of knowing your goals with precision. He shares insights from Tim Grover's approach, highlighting the need for specific outcomes and personal connections to drive motivation. Shane emphasizes the value of hard work, the choices that shape future memories, and the importance of eliminating negative influences. He encourages you to focus on small improvements each day and surround yourself with supportive environments to achieve your best.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes...
2023-05-24
20 min
Stronger Every Day
Fundamental Focus
In today's episode, Shane discusses the importance of mastering the fundamentals in all aspects of life, from athletics to nutrition. He emphasizes the value of committing to the basics and focusing on daily actions, rather than getting distracted by flashy, advanced workouts or short-term solutions. Shane encourages you to play the percentage game, not allowing small setbacks to derail long-term progress as well as challengeing you to have the courage to simplify and become the best at the basics, identifying the foundational skills that are necessary for success.Listen In!Thank you for enjoying this...
2023-05-10
21 min
Stronger Every Day
Success Is Knowing These 5 Steps
In today's episode, Shane discusses five tips for achieving success in any area of life, from defining your outcome to cutting out distractions and finishing what you start. He emphasizes the importance of personal investment, focusing on the most important aspects, and being present in the moment. With practical advice and real-world examples, Shane's blueprint for success is a must-listen for anyone looking to reach their goals.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star...
2023-05-03
19 min
Stronger Every Day
Full Benefit
In today's episode, Shane discusses the importance of maintaining a positive attitude and mindset, and finding opportunities for growth in every situation. He encourages you to have a broader perspective and make the most of every opportunity, relationship, and situation in your life. He introduces the phrase "full benefit" from Navy SEALs, which signifies a mindset shift to make the most out of challenging situations. Shane highlights how adversity can be an opportunity for growth and improvement, and encourages you to maximize the benefits of difficult circumstances. Listen In!Thank you for enjoying this episode...
2023-04-19
13 min
Stronger Every Day
2022 - Learn And Apply
In today's episode, Shane discusses the accomplishments from this past year, sharing what you learned with others, having clarity and vision of what you can accomplish going forward, being bold with yourself, and three things to do as you start the new year ahead.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit for yo...
2022-12-28
27 min
Stronger Every Day
Committed Vs. Interested
In today's episode, Shane discusses taking a good look at yourself and asking yourself if you are committed or if you are interested and 5 things that will tell you how committed you are.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit for you or your youth athlete to join our team! ht...
2022-12-20
20 min
Stronger Every Day
For Those Seeking Greatness
In today's episode, Shane discusses some helpful tips about being consistent, separating yourself from your competition, and setting up your environment to go after personal greatness.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit for you or your youth athlete to join our team! http://www.WaspFit.comhttp://instagram.co...
2022-12-13
21 min
Stronger Every Day
Green Light, Red Light Mentality
In today's episode, Shane discusses the green light, yellow light, and red light mindsets and their impact on your body language, focus and self-talk.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit for you or your youth athlete to join our team! http://www.WaspFit.comhttp://instagram.com/waspfit
2022-12-06
18 min
Stronger Every Day
Core Four - Repeat Daily
In today's episode, Shane concludes the 3-part miniseries on increasing motivation and discusses the four principles that make up the Core 4 that you should be repeating daily, if not more often, and programming into your every day life.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit for you or your youth athlete to jo...
2022-11-29
09 min
Stronger Every Day
Tactical Approaches To Motivation
In today's episode, Shane continues the 3-part miniseries on increasing motivation and discusses having a variety of motivational tools and taking a tactical approach to motivation in order to reach different athletes in different ways depending on the circumstances.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit for you or your youth athlete to...
2022-11-22
20 min
Stronger Every Day
Finding Your Deeper Motives
In today's episode, Shane starts a 3-part miniseries on increasing motivation and discusses pushing beyond your comfort zone, having a big reason "why," and integrating commitment into your everyday routine to keep you going.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit for you or your youth athlete to join our team!
2022-11-15
18 min
Stronger Every Day
3 Ways To Mentally Reset
In today's episode, Shane discusses using your full mental capacities when competing and three key skills that you can apply to reset your mind and get focused.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit for you or your youth athlete to join our team! http://www.WaspFit.comhttp://in...
2022-11-08
18 min
Stronger Every Day
Seek Controlled Struggle
In today's episode, Shane discusses seeking controlled struggle by pushing yourself to train harder and build your character through improving your discipline, focus and self-control.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit for you or your youth athlete to join our team! http://www.WaspFit.comhttp://instagram.com/wa...
2022-11-01
17 min
Stronger Every Day
Just Jump!
In today's episode, Shane discusses chasing progress and greatness every single day and in order to get where you want to go, in any area of your life, you must be willing to jump.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit for you or your youth athlete to join our team!
2022-10-25
17 min
Stronger Every Day
5 Truths To Embrace
In today's episode, Shane discusses 5 truths that as an athlete you need to embrace in order to become stronger mentally and physically.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit for you or your youth athlete to join our team! http://www.WaspFit.comhttp://instagram.com/waspfit
2022-10-18
20 min
Stronger Every Day
Deliberately Confident
In today's episode, Shane continues his miniseries on confidence and discusses practicing your skills deliberately and with high intensity in order to put the work in that eventually builds confidence.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit for you or your youth athlete to join our team! http://www.WaspFit.co...
2022-10-11
24 min
Stronger Every Day
We Can Grow It Or Crush It
In today's episode, Shane continues his miniseries on confidence and discusses how parents and coaches have the ability to influence the level of confidence in young athletes.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit for you or your youth athlete to join our team! http://www.WaspFit.comhttp://in...
2022-10-04
25 min
Stronger Every Day
Confidence Is A Decision
In today's episode, Shane discusses being decisive, going all-in, and focusing on what you want in order to take action, achieve your goals and, inevitably, build your confidence.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit for you or your youth athlete to join our team! http://www.WaspFit.comht...
2022-09-27
20 min
Stronger Every Day
What Is Your Superpower?
In today's episode, Shane discusses celebrating your wins, shining your light, creating energy that is contagious and finding that one thing that you provide that is incredibly valuable.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit for you or your youth athlete to join our team! http://www.WaspFit.comht...
2022-09-20
19 min
Stronger Every Day
Champion Habits = Champion Life
In today's episode, Shane discusses developing consistent, productive habits that lead to happiness, success, and your dream destiny.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit for you or your youth athlete to join our team! http://www.WaspFit.comhttp://instagram.com/waspfit
2022-09-13
27 min
Stronger Every Day
Watch Your Thoughts; They Become Your Words
In today's episode, Shane discusses what begins as thoughts become words, which become actions, which become habits, which becomes character, which ultimately becomes your destiny.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit for you or your youth athlete to join our team! http://www.WaspFit.comhttp://instagram.com/wa...
2022-09-06
23 min
Stronger Every Day
Antifragile Response
In today's episode, Shane discusses the importance of stressing yourself and pushing yourself to the limit as well as being antifragile when faced with adversity.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit for you or your youth athlete to join our team! http://www.WaspFit.comhttp://instagram.com/wa...
2022-08-23
19 min
Stronger Every Day
Back To School Strong
In today's episode, Shane discusses three areas that will help you have a "Stronger Every Day" mindset as you enter a new school year.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit for you or your youth athlete to join our team! http://www.WaspFit.comhttp://instagram.com/waspfit
2022-08-16
20 min
Stronger Every Day
How To Improve As A Leader
In today's episode, Shane discusses more about leadership and three common traits that will help you improve as a leader and maintain a track record of success.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit for you or your youth athlete to join our team! http://www.WaspFit.comhttp://in...
2022-08-09
18 min
Stronger Every Day
Desire To Be Important
In today's episode, Shane discusses more about leadership and the power of appreciation that leaders should use in abundance to motivate and empower those whom you lead in your personal and professional life.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit for you or your youth athlete to join our team! ht...
2022-08-02
20 min
Stronger Every Day
3 C's Great Leaders Avoid
In today's episode, Shane discusses characteristics that make great leaders who are able to drive positive behaviors and how foolish leaders criticize, condemn and complain.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit for you or your youth athlete to join our team! http://www.WaspFit.comhttp://instagram.com/wa...
2022-07-26
20 min
Stronger Every Day
I Am Not Afraid To Fail
In today's episode, Shane discusses the mental toughness that you develop, and growth that you experience, by not quitting when faced with adversity and failure.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit for you or your youth athlete to join our team! http://www.WaspFit.comhttp://instagram.com/wa...
2022-07-19
18 min
Stronger Every Day
Opinions Of Others And Mediocre Minds
In today's episode, Shane discusses placing the opinion of yourself and belief in yourself above the opinions and beliefs of others so that you don't confuse who you really are and what you want to achieve as you work towards becoming great.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit for you or yo...
2022-07-12
17 min
Stronger Every Day
Picking Weeds
In today's episode, Shane discusses the drive and motivation that goes into your work ethic, what you do when no on is watching, setting your standards high enough to challenge you, and consistently putting forth an effort that exceeds expectations. Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit for you or your youth at...
2022-07-05
15 min
Stronger Every Day
Belief Precedes Success
In today's episode, Shane discusses the power that comes with belief and the importance of surrounding yourself with people that exude the confidence and positive energy that will help determine your success.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit for you or your youth athlete to join our team! http://ww...
2022-06-28
15 min
Stronger Every Day
Distractions Are The Enemy
In today's episode, Shane discusses overcoming distractions by staying focused, understanding your weak points, and planning your time efficiently.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit for you or your youth athlete to join our team! http://www.WaspFit.comhttp://instagram.com/waspfit
2022-06-21
20 min
Stronger Every Day
Where Do You Stand?
In today's episode, Shane discusses the different levels along the commitment continuum and being honest with yourself about where you stand in your commitment to yourself and your team.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit for you or your youth athlete to join our team! http://www.WaspFit.com
2022-06-14
20 min
Stronger Every Day
This Is Your Moment
In today's episode, Shane discusses the benefit that we all receive from significant moments in our competitive lives and he shares three ways that we can continue to create these moments.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit for you or your youth athlete to join our team! http://www.Wa...
2022-06-07
19 min
Stronger Every Day
"If" - Summer "22 Theme
In today's episode, Shane discusses his Summer '22 Theme based on the poem, "If," by Rudyard Kipling, and the need for continual internal fortitude to overcome resistance and adversity.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit for you or your youth athlete to join our team! http://www.WaspFit.com
2022-06-01
20 min
Stronger Every Day
Champions Invest
In today's episode, Shane discusses athletic training as a long-term investment of money, time, effort, and mindset toward goal achievement, spiritual growth, emotional growth, and athletic excellence.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit for you or your youth athlete to join our team! http://www.WaspFit.comhttp://in...
2022-05-24
19 min
Stronger Every Day
Game Of Inches Is Won Here
In today's episode, Shane discusses improving the cognitive skill of attentional focus on specific athletic tasks, especially in critical moments during games, through increased physical conditioning and mental techniques that improve your breathing and focus.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit for you or your youth athlete to join our team!
2022-05-17
18 min
Stronger Every Day
Give Yourself An Advantage
In today's episode, Shane discusses matching your work ethic with your desire to become whatever you want to be and four areas that you can work on to gain a true advantage in life and over your opponents.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit for you or your youth athlete to jo...
2022-05-10
18 min
Stronger Every Day
Athletes Jump
In today's episode, Shane discusses unlocking your athleticism through jumping exercises that develop physical explosiveness and activate brain chemistry by training the right way to dominate in your sport.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit for you or your youth athlete to join our team! http://www.WaspFit.com
2022-05-03
21 min
Stronger Every Day
Zoom Out
In today's episode, Shane discusses learning to zoom out as an athlete when you're overcome with emotional feelings in order to better control your energy focus on more than just yourself.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit for you or your youth athlete to join our team! http://www.Wa...
2022-04-26
22 min
Stronger Every Day
Staying Strong
In today's episode, Shane discusses organizing your life around what you truly want, maximizing your effort every single day, and keeping the inner flame that fuels your desire burning.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit for you or your youth athlete to join our team! http://www.WaspFit.com
2022-04-19
19 min
Stronger Every Day
Flip The Switch
In today's episode, Shane discusses becoming the ultimate competitor by pushing yourself further away from your comfort zone and flipping the switch inside of you to fight for the prize.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit for you or your youth athlete to join our team! http://www.WaspFit.co...
2022-04-12
22 min
Stronger Every Day
The Man In The Arena
In today's episode, Shane discusses the side effect of criticism from haters when you put yourself out there chasing your dreams and aspirations as a competitor in the arena.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit for you or your youth athlete to join our team! http://www.WaspFit.com
2022-04-06
16 min
Stronger Every Day
Your Best Investment
In today's episode, Shane discusses what you can focus on to invest in yourself in order to increase your opportunities and maximize your results.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit for you or your youth athlete to join our team! http://www.WaspFit.comhttp://instagram.com/waspfit
2022-03-29
21 min
Stronger Every Day
3 Principles Of Training You Need To Know
In today's episode, Shane discusses principles to help you maximize your time and be intentional when you prepare and train to become a better athlete.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit for you or your youth athlete to join our team! http://www.WaspFit.comhttp://instagram.com/wa...
2022-03-22
25 min
Stronger Every Day
No Challenge, No Change
In today's episode, Shane discusses challenging yourself with every opportunity that comes your way to push your limits and push yourself out of your comfort zone in order to change for the better.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit for you or your youth athlete to join our team! ht...
2022-03-15
20 min
Stronger Every Day
4 Pillars of Performance
In today's episode, Shane discusses the 4-squared approach that helps athletes evaluate their performance, assess their needs, and move the needle toward greatness.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit for you or your youth athlete to join our team! http://www.WaspFit.comhttp://instagram.com/waspfit
2022-03-08
25 min
Stronger Every Day
What You Focus On Grows
In today's episode, Shane discusses increasing your self-confidence by fully investing in yourself, knowing your worth, and focusing your thoughts and words on positive stories.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit for you or your youth athlete to join our team! http://www.WaspFit.comhttp://instagram.com/wa...
2022-03-01
23 min
Stronger Every Day
The Joy Of Sports
In today's episode, Shane discusses what you can learn from playing sports, how sports prepares you for life, and finding true joy and love for the sports that you play.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit for you or your youth athlete to join our team! http://www.WaspFit.co...
2022-02-22
19 min
Stronger Every Day
Create Energy
In today's episode, Shane discusses the skill and the ability to create your own energy and how it is reflected through your body language, speech, and interactions with other people.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit for you or your youth athlete to join our team! http://www.WaspFit.co...
2022-02-15
22 min
Stronger Every Day
Limitations Are Illusions
In today's episode, Shane discusses limitations as false beliefs and wrongly perceived illusions and that you are the best guarantee in life that you should bet on to grow, improve and grow stronger.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit for you or your youth athlete to join our team! ht...
2022-02-08
18 min
Stronger Every Day
Bring The Intensity
In today's episode, Shane discusses getting out what you put into your training and practice while understanding that consistency plus intensity equals greatness.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit for you or your youth athlete to join our team! http://www.WaspFit.comhttp://instagram.com/waspfit
2022-02-01
25 min
Stronger Every Day
It Takes Toughness
In today's episode, Shane discusses building true toughness and character that will transcend sports and make you a winner in life as well.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit for you or your youth athlete to join our team! http://www.WaspFit.comhttp://instagram.com/waspfit
2022-01-25
26 min
Stronger Every Day
Champion Identity
In today's episode, Shane discusses overcoming feeling of nervousness and anxiousness by changing the pictures in your mind and adopting the identity of a champion where you perform with confidence and expect to win.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit for you or your youth athlete to join our team!
2022-01-18
23 min
Stronger Every Day
Success Anchors
In today's episode, Shane discusses the inevitability of adversity and difficulty that you will have to face throughout the course of your life and four key principles, or anchors, that you can fall back on and help meet these challenges on your way to success.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit fo...
2022-01-11
25 min
Stronger Every Day
Level Up In '22
In today's episode, Shane discusses leveling up by narrowing down what you spend your time and energy on and focus on the right thing, for the right reason, and at the right time.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit for you or your youth athlete to join our team! ht...
2022-01-05
23 min
Stronger Every Day
Lessons From '21
In today's episode, Shane discusses how much you can accomplish in a short amount of time when you focus on the daily work and he shares 7 little bits of wisdom that he has picked up on throughout the course of this past yearListen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit for you or...
2021-12-28
26 min
Stronger Every Day
Burn The Boats
In today's episode, Shane discusses going into next year with a clear plan and vision for what you really want while avoiding distractions and committing to accountability with the right coach.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit for you or your youth athlete to join our team! http://www.Wa...
2021-12-21
29 min
Stronger Every Day
Win By Degrees
In today's episode, Shane discusses winning little by little and building yourself up consistently with the right mindset so that you can open the door to endless possibilities.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit for you or your youth athlete to join our team! http://www.WaspFit.comht...
2021-12-14
22 min
Stronger Every Day
How To Improve Your Self-Talk
In today's episode, Shane discusses how to separate yourself from others in the best way by learning positive lessons from every experience and improving the superpower of self-talk.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit for you or your youth athlete to join our team! http://www.WaspFit.comht...
2021-12-07
22 min
Stronger Every Day
Stop Saying This
In today's episode, Shane discusses avoiding the use of negative "I am" statements that foster discouragement, limit belief, and build weakness into yourself.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit for you or your youth athlete to join our team! http://www.WaspFit.comhttp://instagram.com/waspfit
2021-11-30
21 min
Stronger Every Day
Lessons From The Jump Mat
In today's episode, Shane discusses using the jump mat with his athletes to measure jumping performance and the importance of testing yourself constantly so that you don't become comfortable and halt your progress.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit for you or your youth athlete to join our team! ht...
2021-11-23
22 min
Stronger Every Day
Who's In Your Corner?
In today's episode, Shane discusses the importance of surrounding yourself with like-minded people that you can trust to support you down the right path.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit for you or your youth athlete to join our team! http://www.WaspFit.comhttp://instagram.com/waspfit
2021-11-16
20 min
Stronger Every Day
The 4 C's of Champions
In today's episode, Shane discusses what it takes to be motivated internally to continue going after the prize and the 4 C's of being a champion.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit for you or your youth athlete to join our team! http://www.WaspFit.comhttp://instagram.com/wa...
2021-11-09
26 min
Stronger Every Day
All In
In today's episode, Shane discusses having an "all-in" mentality and giving your best every single day to fully immerse yourself in actions that are helping you achieve your goals.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit for you or your youth athlete to join our team! http://www.WaspFit.com
2021-11-02
27 min
Stronger Every Day
Two Wolves
In today's episode, Shane discusses the two wolves inside of you and making the decision to feed the wolf that will help you grow and succeed.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit for you or your youth athlete to join our team! http://www.WaspFit.comhttp://instagram.co...
2021-10-26
21 min
Stronger Every Day
The Other 23 Hours
In today's episode, Shane discusses the importance of the 23 hours of the day when you're not working out that forms your complete development as an athlete.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit for you or your youth athlete to join our team! http://www.WaspFit.comhttp://instagram.co...
2021-10-19
21 min
Stronger Every Day
Habits Winners Have
How are you doing in preparing to be a winner all the time?In today's episode, Shane discusses five habits that winners have that enable them to continue being a winner. He also talks about being prepared to be a champion since greater success brings a larger target.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see...
2021-10-12
21 min
Stronger Every Day
Think Stronger Thoughts
What are you going to do to achieve more?In today's episode, Shane discusses the impact of the thoughts and subsequent language that you use. He also talks about developing your mindset so that you can perform at an optimal level.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit for yo...
2021-10-05
22 min
Stronger Every Day
Win Or Win More!
What do you need to do to go bigger and win more?In today's episode, Shane discusses reframing the way you think about adversities and circumstances as opportunities for growth. He also talks about unavoidably becoming what you persist in thinking and doing.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fi...
2021-09-28
19 min
Stronger Every Day
Character of Champions
Are you more concerned about your reputation than your character?In today's episode, Shane discusses your character being the true measure of who you really are. He also talks about being crystal clear about what you want which elevates your commitment and passion for what you are trying to achieve.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or...
2021-09-21
23 min
Stronger Every Day
Currency of Champions
What is your approach to achieving your goals?In today's episode, Shane discusses the habits and characteristics that make champions who they are. He also talks about doing small and simple things as well as how consistency is the bridge between your goals and your achievement.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d...
2021-09-14
24 min
Stronger Every Day
Developing Young Athletes
Are you developing young athletes the right way?In today's episode, Shane discusses the foundational pyramid that can begin developing a well-rounded and complete athlete when they are young. He also talks about how proper preparation leads to better results than focusing on quick fixes. Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be...
2021-09-07
24 min
Stronger Every Day
How You Do One Thing Is How You Do Everything
How do you approach every single thing you do?In today's episode, Shane discusses going about everything you do during the course of the day with excellence. He also talks about the four core principles that directly lead you to becoming stronger every day.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a...
2021-08-31
17 min
Stronger Every Day
Opportunities And Relationships
What do you see around you when you open your eyes every day?In today's episode, Shane discusses how your environment and relationships tell you more about yourself than anything else. He also talks about how every day is another opportunity to become the champion that you are meant to be.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value...
2021-08-24
16 min
Stronger Every Day
The Clarity To Achieve
Do you know your destination or are you wandering?In today's episode, Shane discusses the power in understanding what you want to achieve and writing it down with confidence. He also talks about aligning yourself with people who are connected to your goals and want you to be successful.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to...
2021-08-24
17 min
Stronger Every Day
This Is Stronger Every Day
Are you cultivating a championship mindset?In today's episode, Shane introduces his podcast and discusses how to overcome the battles that you face to become stronger every day.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit for you or your youth athlete to join our team! http://www.Wa...
2021-08-24
13 min
Voice Of His Word
Correction VS Condemnation
Can you tell the difference between correction and condemnation in your life? Today on voice of His word we will be learningthrough God's word how to discern the difference between the voice of correction and the voice of condemnation. Let's join brother Shane as he speaks on correction vs condemnation. Let's tune our hearts and our ears to the voice of His word
2020-02-25
26 min
Voice Of His Word
Solitude VS. Isolation Pt. 3
Welcome to voice of His word, glad you could join us today.Let's join brother Shane as he concludes in part 3 of the series Solitude vs isolation. We'll be exploring and learning today the benefits and blessings of being in solitude with God. Let's tune our hearts and our ears to the voice of His word.
2020-02-18
21 min
Voice Of His Word
Solitude VS. Isolation
Hi glad you can join us today on voice of His word.Have you ever struggled in times of 7? Let's listen to God's word as brother Shane Compares and contrast the difference between Solitude and isolation. We'll see that there are benefits in Solitude but great dangers in isolation. let's tune hearts and our ears to the voice of His word
2020-02-04
22 min