Shows
Stronger Every DayLessons From The '24 NCAA Wrestling ChampionshipIn this episode, Shane reflects on lessons learned from sports, emphasizing the importance of response amidst challenges. Highlighting stories from this year's NCAA wrestling championship, as well as recalling matches from wrestling championships from past years, he emphasizes resilience, faith, and dedication. Through athlete anecdotes, Shane underscores the value of living well in all circumstances.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for...2024-03-2819 minStronger Every DayUnleash Your PotentialIn this episode, Shane discusses the power of self-determination, referencing Ralph Waldo Emerson's quote: "The only person you are destined to become is the person you decide to be." He emphasizes self-worth, overcoming self-imposed limitations, and the importance of positive self-talk. Drawing parallels with his dog's behavior, Shane highlights how individuals often hold themselves back despite wanting to achieve more. He encourages you to identify and confront limiting beliefs, suggesting his weekly mindset group as a resource for mental growth and self-improvement.Listen In!Thank you for enjoying this episode of Stronger Every Day. 2024-03-2210 minStronger Every DayInterview With State Champions With Cooper Blackett And Zak SargentIn this episode, Shane is joined by Cooper Blackett and Zak Sargent, and they discuss their inspiring journeys from rivalry to friendship, detailing the challenges and triumphs of becoming state wrestling champions. Despite injuries and setbacks, they emphasize the importance of dedication, setting goals, and visualizing success, offering valuable insights for aspiring young athletes.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional...2024-02-2840 minStronger Every DayLessons Learned From The State FinalsIn this episode, Shane reflects on lessons learned from the winter sports season, emphasizing the importance of observing body language and mental resilience. He shares insights from state tournaments, focusing on impactful lessons such as the significance of words spoken to athletes, the winning mindset in adversity, the value of routines and structures, the need for a reset button in challenging situations, and the power of body language. Shane encourages athletes to shift their perspective from "Who do you have to wrestle?" to "Who has to wrestle me?" as a mindset for success in sports and life.Listen...2024-02-2728 minStronger Every DayAthlete ChecklistIn today's episode, Shane addresses common queries on essential practices for athletes, emphasizing the need to cut through distractions and focus on core elements. Drawing inspiration from the book "Essentialism," he shares a checklist of six key essentials—three physical and three mental. From sprinting and lifting with intent to jumping and self-talk, Shane advocates a holistic approach for athletes, urging them to embrace challenges and prioritize personal growth, both physically and mentally. He also emphasizes curating a supportive circle and disregarding external judgments, urging you to stay true to your commitment to excellence.Listen In!2024-02-0115 minStronger Every Day4 Easy Ways To Improve PerformanceIn today's episode, Shane reflects on a powerful Bruce Lee quote, emphasizing the importance of daily decrease over increase. He delves into the concept of "stronger every day," debunking the myth of constant addition. Shane explores how this philosophy applies to overcoming obstacles in sports, offering insights on eliminating excuses, focusing on personal growth, and finding joy in the tough process.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please...2024-01-2521 minStronger Every Day3 Principles From 3 Coaching LegendsIn today's episode, Shane reflects on the recent coaching legends' retirements – Bill Belichick, Pete Carroll, and Nick Saban. Unveiling lessons learned from each, Shane emphasizes the power of mastering fundamentals, commitment, and intense focus in achieving sustained success. Dive into the coaches' philosophies for a transformative perspective on excellence.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it...2024-01-1717 minStronger Every DayOne Word For '24In today's episode, Shane kicks off 2024 reflecting on the lessons of 2023, drawing parallels between his coaching approach and athletic performance. He introduces his yearly tradition of choosing a focus word, sharing his 2024 word, "depth." Shane emphasizes commitment, completion, and consideration as keys to profound personal growth and achievement.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d...2024-01-0517 minStronger Every DayAction Over MotionIn today's episode, Shane challenges you to move beyond mere motion and embrace action. Drawing inspiration from recent episodes, he delves into the crucial difference between being in motion and taking action. Shane's call to "stop delaying failure" resonates as he shares insights on the power of scheduling actions and setting specific dates. He encourages you to break free from the fear of failure and step into transformative action. Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave...2023-12-2118 minStronger Every DayConfidence Is Built, Not BoughtIn today's episode, Shane discusses the critical role of confidence in sports and life. He emphasizes that confidence is not something you're born with or bought; it's built through hard work, dedication, and continual self-improvement. Shane encourages athletes to surround themselves with motivated individuals who push them to their limits. Confidence, he asserts, is a result of your work ethic, not your win-loss record.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and...2023-11-1413 minStronger Every DayClosing The GapIn today's episode, Shane dives into the concept of "the gap" in the world of athletics and personal development. He emphasizes the importance of standards, consistency, and fearlessness in the pursuit of excellence. Drawing inspiration from Michael Jordan and Kobe Bryant, Shane explores what it takes to close the gap and reach your full potential. Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for...2023-10-2618 minStronger Every DayYou Must Plant Before You Can EatIn today's episode, Shane emphasizes that success is all about repetition and consistency. He encourages you to "flush it" and move on when facing adversity, highlighting the importance of not letting small setbacks ruin your day. Shane discusses three key habits: daily writing, gamifying everything to keep score, and maintaining intense focus in specific areas. These habits, he believes, will help you move forward and make progress toward your goals.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and...2023-10-1917 minStronger Every DayConfidence Quest, Part 2In today's episode, Shane dives deeper into the power of questions to revive your confidence. Discover how to springboard into success by asking the right questions at the right time. Shane explores the impact of opinions, the importance of purpose, positive self-talk, and the focus on process over results in building unwavering confidence.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value...2023-09-2917 minStronger Every DayConfidence QuestIn today's episode, Shane discusses the elusive quest for confidence. He delves into how confidence varies from person to person and highlights its impact on performance. Shane offers three key questions to boost confidence: evaluating preparation, learning from past successes, and recognizing subtle progress. Discover how these insights can elevate your confidence game.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value...2023-09-2119 minStronger Every DayA.C.E.In today's episode, Shane discusses the keys to acing your opportunities: Attitude, Consistency, and Effort. Shane emphasizes how your mindset shapes your path, citing real athlete examples. He talks about how consistent, dedicated effort and a champion's attitude leads to transformative success in all aspects of life.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be...2023-08-1719 minStronger Every DayYou Were Born To Stand OutIn today's episode, Shane discusses standing out beyond conventional measures. He shares heartwarming stories, like a baseball play and a thoughtful teen, emphasizing the impact of kindness and energy. Shane underscores the value of playing to your strengths and the significance of doing hard things well, while adding value to others' lives. He also challenges you to rise above instant gratification, encouraging you to stand out and thrive through intentional actions.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes...2023-08-0818 minStronger Every Day100 RepsIn today's episode, Shane speaks from the heart about his journey to 100 podcast episodes. He shares valuable lessons on consistency, persistence, and resilience, applicable to athletes and parents alike. Shane's mission is to inspire strength and positive habits in you and making the world a better place. Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be...2023-07-2123 minStronger Every DayYou Are What You ExpectIn today's episode, Shane discusses how 80% of a person's motivation comes from their expectations. He emphasizes the power of expecting success and how it separates champions from average performers. Shane explores the impact of negative expectations and highlights the importance of self-talk and preparation leading up to crucial moments. He stresses that putting in the work and expecting greatness yields incredible results, urging you to expect greatness in every aspect of your life.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please...2023-07-1208 minStronger Every DayChampion-Level PatienceIn today's episode, Shane discusses the importance of patience in youth sports and training. He highlights the need to slow down, be patient with the process, and not rush everything. Shane discusses how patience is essential for success and transformation, and how society's quick judgment can hinder progress. He shares personal experiences and encourages athletes and parents to value patience, manage pain, let go of bitterness, delay instant gratification, and focus on the journey. Shane emphasizes that becoming great extends beyond athletic achievements and urges you to dig deep, work hard, and be patient with the incremental gains that lead...2023-06-2120 minStronger Every DayThen What?In today's episode, Shane emphasizes the importance of commitment to the process for athletes. He shares success stories of young athletes who consistently trained and improved over the years. Shane challenges you to think about your goals and ask yourself, "Then what?" He highlights the significance of small incremental progress and the value of being dedicated and consistent. By committing to the process, you can see significant changes in your performance over time.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit...2023-06-1415 minStronger Every DayPerformance Cheat CodeIn today's episode, Shane emphasizes the importance of sleep for athletes. He discusses how sleep impacts performance, muscle growth, memory, hormone regulation, energy levels, mood swings, and overall health. Shane provides tips to improve sleep, including regular exercise, sunlight exposure, hydration, magnesium supplementation, avoiding screens before bed, cooling down before sleep, and following a consistent sleep schedule. By prioritizing sleep alongside training and nutrition, athletes can unlock their full potential.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave...2023-06-0719 minStronger Every DayWant Or WishIn today's episode, Shane discusses the importance of knowing your goals with precision. He shares insights from Tim Grover's approach, highlighting the need for specific outcomes and personal connections to drive motivation. Shane emphasizes the value of hard work, the choices that shape future memories, and the importance of eliminating negative influences. He encourages you to focus on small improvements each day and surround yourself with supportive environments to achieve your best.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes...2023-05-2420 minStronger Every DayFundamental FocusIn today's episode, Shane discusses the importance of mastering the fundamentals in all aspects of life, from athletics to nutrition. He emphasizes the value of committing to the basics and focusing on daily actions, rather than getting distracted by flashy, advanced workouts or short-term solutions. Shane encourages you to play the percentage game, not allowing small setbacks to derail long-term progress as well as challengeing you to have the courage to simplify and become the best at the basics, identifying the foundational skills that are necessary for success.Listen In!Thank you for enjoying this...2023-05-1021 minStronger Every DaySuccess Is Knowing These 5 StepsIn today's episode, Shane discusses five tips for achieving success in any area of life, from defining your outcome to cutting out distractions and finishing what you start. He emphasizes the importance of personal investment, focusing on the most important aspects, and being present in the moment. With practical advice and real-world examples, Shane's blueprint for success is a must-listen for anyone looking to reach their goals.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star...2023-05-0319 minStronger Every DayFull BenefitIn today's episode, Shane discusses the importance of maintaining a positive attitude and mindset, and finding opportunities for growth in every situation. He encourages you to have a broader perspective and make the most of every opportunity, relationship, and situation in your life. He introduces the phrase "full benefit" from Navy SEALs, which signifies a mindset shift to make the most out of challenging situations. Shane highlights how adversity can be an opportunity for growth and improvement, and encourages you to maximize the benefits of difficult circumstances. Listen In!Thank you for enjoying this episode...2023-04-1913 minStronger Every Day2022 - Learn And ApplyIn today's episode, Shane discusses the accomplishments from this past year, sharing what you learned with others, having clarity and vision of what you can accomplish going forward, being bold with yourself, and three things to do as you start the new year ahead.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit for yo...2022-12-2827 minStronger Every DayCommitted Vs. InterestedIn today's episode, Shane discusses taking a good look at yourself and asking yourself if you are committed or if you are interested and 5 things that will tell you how committed you are.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit for you or your youth athlete to join our team! ht...2022-12-2020 minStronger Every DayFor Those Seeking GreatnessIn today's episode, Shane discusses some helpful tips about being consistent, separating yourself from your competition, and setting up your environment to go after personal greatness.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit for you or your youth athlete to join our team! http://www.WaspFit.comhttp://instagram.co...2022-12-1321 minStronger Every DayGreen Light, Red Light MentalityIn today's episode, Shane discusses the green light, yellow light, and red light mindsets and their impact on your body language, focus and self-talk.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit for you or your youth athlete to join our team! http://www.WaspFit.comhttp://instagram.com/waspfit2022-12-0618 minStronger Every DayCore Four - Repeat DailyIn today's episode, Shane concludes the 3-part miniseries on increasing motivation and discusses the four principles that make up the Core 4 that you should be repeating daily, if not more often, and programming into your every day life.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit for you or your youth athlete to jo...2022-11-2909 minStronger Every DayTactical Approaches To MotivationIn today's episode, Shane continues the 3-part miniseries on increasing motivation and discusses having a variety of motivational tools and taking a tactical approach to motivation in order to reach different athletes in different ways depending on the circumstances.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit for you or your youth athlete to...2022-11-2220 minStronger Every DayFinding Your Deeper MotivesIn today's episode, Shane starts a 3-part miniseries on increasing motivation and discusses pushing beyond your comfort zone, having a big reason "why," and integrating commitment into your everyday routine to keep you going.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit for you or your youth athlete to join our team! 2022-11-1518 minStronger Every Day3 Ways To Mentally ResetIn today's episode, Shane discusses using your full mental capacities when competing and three key skills that you can apply to reset your mind and get focused.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit for you or your youth athlete to join our team! http://www.WaspFit.comhttp://in...2022-11-0818 minStronger Every DaySeek Controlled StruggleIn today's episode, Shane discusses seeking controlled struggle by pushing yourself to train harder and build your character through improving your discipline, focus and self-control.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit for you or your youth athlete to join our team! http://www.WaspFit.comhttp://instagram.com/wa...2022-11-0117 minStronger Every DayJust Jump!In today's episode, Shane discusses chasing progress and greatness every single day and in order to get where you want to go, in any area of your life, you must be willing to jump.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit for you or your youth athlete to join our team! 2022-10-2517 minStronger Every Day5 Truths To EmbraceIn today's episode, Shane discusses 5 truths that as an athlete you need to embrace in order to become stronger mentally and physically.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit for you or your youth athlete to join our team! http://www.WaspFit.comhttp://instagram.com/waspfit2022-10-1820 minStronger Every DayDeliberately ConfidentIn today's episode, Shane continues his miniseries on confidence and discusses practicing your skills deliberately and with high intensity in order to put the work in that eventually builds confidence.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit for you or your youth athlete to join our team! http://www.WaspFit.co...2022-10-1124 minStronger Every DayWe Can Grow It Or Crush ItIn today's episode, Shane continues his miniseries on confidence and discusses how parents and coaches have the ability to influence the level of confidence in young athletes.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit for you or your youth athlete to join our team! http://www.WaspFit.comhttp://in...2022-10-0425 minStronger Every DayConfidence Is A DecisionIn today's episode, Shane discusses being decisive, going all-in, and focusing on what you want in order to take action, achieve your goals and, inevitably, build your confidence.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit for you or your youth athlete to join our team! http://www.WaspFit.comht...2022-09-2720 minStronger Every DayWhat Is Your Superpower?In today's episode, Shane discusses celebrating your wins, shining your light, creating energy that is contagious and finding that one thing that you provide that is incredibly valuable.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit for you or your youth athlete to join our team! http://www.WaspFit.comht...2022-09-2019 minStronger Every DayChampion Habits = Champion LifeIn today's episode, Shane discusses developing consistent, productive habits that lead to happiness, success, and your dream destiny.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit for you or your youth athlete to join our team! http://www.WaspFit.comhttp://instagram.com/waspfit2022-09-1327 minStronger Every DayWatch Your Thoughts; They Become Your WordsIn today's episode, Shane discusses what begins as thoughts become words, which become actions, which become habits, which becomes character, which ultimately becomes your destiny.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit for you or your youth athlete to join our team! http://www.WaspFit.comhttp://instagram.com/wa...2022-09-0623 minStronger Every DayAntifragile ResponseIn today's episode, Shane discusses the importance of stressing yourself and pushing yourself to the limit as well as being antifragile when faced with adversity.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit for you or your youth athlete to join our team! http://www.WaspFit.comhttp://instagram.com/wa...2022-08-2319 minStronger Every DayBack To School StrongIn today's episode, Shane discusses three areas that will help you have a "Stronger Every Day" mindset as you enter a new school year.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit for you or your youth athlete to join our team! http://www.WaspFit.comhttp://instagram.com/waspfit2022-08-1620 minStronger Every DayHow To Improve As A LeaderIn today's episode, Shane discusses more about leadership and three common traits that will help you improve as a leader and maintain a track record of success.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit for you or your youth athlete to join our team! http://www.WaspFit.comhttp://in...2022-08-0918 minStronger Every DayDesire To Be ImportantIn today's episode, Shane discusses more about leadership and the power of appreciation that leaders should use in abundance to motivate and empower those whom you lead in your personal and professional life.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit for you or your youth athlete to join our team! ht...2022-08-0220 minStronger Every Day3 C's Great Leaders AvoidIn today's episode, Shane discusses characteristics that make great leaders who are able to drive positive behaviors and how foolish leaders criticize, condemn and complain.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit for you or your youth athlete to join our team! http://www.WaspFit.comhttp://instagram.com/wa...2022-07-2620 minStronger Every DayI Am Not Afraid To FailIn today's episode, Shane discusses the mental toughness that you develop, and growth that you experience, by not quitting when faced with adversity and failure.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit for you or your youth athlete to join our team! http://www.WaspFit.comhttp://instagram.com/wa...2022-07-1918 minStronger Every DayOpinions Of Others And Mediocre MindsIn today's episode, Shane discusses placing the opinion of yourself and belief in yourself above the opinions and beliefs of others so that you don't confuse who you really are and what you want to achieve as you work towards becoming great.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit for you or yo...2022-07-1217 minStronger Every DayPicking WeedsIn today's episode, Shane discusses the drive and motivation that goes into your work ethic, what you do when no on is watching, setting your standards high enough to challenge you, and consistently putting forth an effort that exceeds expectations. Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit for you or your youth at...2022-07-0515 minStronger Every DayBelief Precedes SuccessIn today's episode, Shane discusses the power that comes with belief and the importance of surrounding yourself with people that exude the confidence and positive energy that will help determine your success.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit for you or your youth athlete to join our team! http://ww...2022-06-2815 minStronger Every DayDistractions Are The EnemyIn today's episode, Shane discusses overcoming distractions by staying focused, understanding your weak points, and planning your time efficiently.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit for you or your youth athlete to join our team! http://www.WaspFit.comhttp://instagram.com/waspfit2022-06-2120 minStronger Every DayWhere Do You Stand?In today's episode, Shane discusses the different levels along the commitment continuum and being honest with yourself about where you stand in your commitment to yourself and your team.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit for you or your youth athlete to join our team! http://www.WaspFit.com2022-06-1420 minStronger Every DayThis Is Your MomentIn today's episode, Shane discusses the benefit that we all receive from significant moments in our competitive lives and he shares three ways that we can continue to create these moments.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit for you or your youth athlete to join our team! http://www.Wa...2022-06-0719 minStronger Every Day"If" - Summer "22 ThemeIn today's episode, Shane discusses his Summer '22 Theme based on the poem, "If," by Rudyard Kipling, and the need for continual internal fortitude to overcome resistance and adversity.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit for you or your youth athlete to join our team! http://www.WaspFit.com2022-06-0120 minStronger Every DayChampions InvestIn today's episode, Shane discusses athletic training as a long-term investment of money, time, effort, and mindset toward goal achievement, spiritual growth, emotional growth, and athletic excellence.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit for you or your youth athlete to join our team! http://www.WaspFit.comhttp://in...2022-05-2419 minStronger Every DayGame Of Inches Is Won HereIn today's episode, Shane discusses improving the cognitive skill of attentional focus on specific athletic tasks, especially in critical moments during games, through increased physical conditioning and mental techniques that improve your breathing and focus.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit for you or your youth athlete to join our team! 2022-05-1718 minStronger Every DayGive Yourself An AdvantageIn today's episode, Shane discusses matching your work ethic with your desire to become whatever you want to be and four areas that you can work on to gain a true advantage in life and over your opponents.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit for you or your youth athlete to jo...2022-05-1018 minStronger Every DayAthletes JumpIn today's episode, Shane discusses unlocking your athleticism through jumping exercises that develop physical explosiveness and activate brain chemistry by training the right way to dominate in your sport.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit for you or your youth athlete to join our team! http://www.WaspFit.com2022-05-0321 minStronger Every DayZoom OutIn today's episode, Shane discusses learning to zoom out as an athlete when you're overcome with emotional feelings in order to better control your energy focus on more than just yourself.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit for you or your youth athlete to join our team! http://www.Wa...2022-04-2622 minStronger Every DayStaying StrongIn today's episode, Shane discusses organizing your life around what you truly want, maximizing your effort every single day, and keeping the inner flame that fuels your desire burning.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit for you or your youth athlete to join our team! http://www.WaspFit.com2022-04-1919 minStronger Every DayFlip The SwitchIn today's episode, Shane discusses becoming the ultimate competitor by pushing yourself further away from your comfort zone and flipping the switch inside of you to fight for the prize.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit for you or your youth athlete to join our team! http://www.WaspFit.co...2022-04-1222 minStronger Every DayThe Man In The ArenaIn today's episode, Shane discusses the side effect of criticism from haters when you put yourself out there chasing your dreams and aspirations as a competitor in the arena.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit for you or your youth athlete to join our team! http://www.WaspFit.com2022-04-0616 minStronger Every DayYour Best InvestmentIn today's episode, Shane discusses what you can focus on to invest in yourself in order to increase your opportunities and maximize your results.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit for you or your youth athlete to join our team! http://www.WaspFit.comhttp://instagram.com/waspfit2022-03-2921 minStronger Every Day3 Principles Of Training You Need To KnowIn today's episode, Shane discusses principles to help you maximize your time and be intentional when you prepare and train to become a better athlete.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit for you or your youth athlete to join our team! http://www.WaspFit.comhttp://instagram.com/wa...2022-03-2225 minStronger Every DayNo Challenge, No ChangeIn today's episode, Shane discusses challenging yourself with every opportunity that comes your way to push your limits and push yourself out of your comfort zone in order to change for the better.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit for you or your youth athlete to join our team! ht...2022-03-1520 minStronger Every Day4 Pillars of PerformanceIn today's episode, Shane discusses the 4-squared approach that helps athletes evaluate their performance, assess their needs, and move the needle toward greatness.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit for you or your youth athlete to join our team! http://www.WaspFit.comhttp://instagram.com/waspfit2022-03-0825 minStronger Every DayWhat You Focus On GrowsIn today's episode, Shane discusses increasing your self-confidence by fully investing in yourself, knowing your worth, and focusing your thoughts and words on positive stories.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit for you or your youth athlete to join our team! http://www.WaspFit.comhttp://instagram.com/wa...2022-03-0123 minStronger Every DayThe Joy Of SportsIn today's episode, Shane discusses what you can learn from playing sports, how sports prepares you for life, and finding true joy and love for the sports that you play.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit for you or your youth athlete to join our team! http://www.WaspFit.co...2022-02-2219 minStronger Every DayCreate EnergyIn today's episode, Shane discusses the skill and the ability to create your own energy and how it is reflected through your body language, speech, and interactions with other people.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit for you or your youth athlete to join our team! http://www.WaspFit.co...2022-02-1522 minStronger Every DayLimitations Are IllusionsIn today's episode, Shane discusses limitations as false beliefs and wrongly perceived illusions and that you are the best guarantee in life that you should bet on to grow, improve and grow stronger.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit for you or your youth athlete to join our team! ht...2022-02-0818 minStronger Every DayBring The IntensityIn today's episode, Shane discusses getting out what you put into your training and practice while understanding that consistency plus intensity equals greatness.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit for you or your youth athlete to join our team! http://www.WaspFit.comhttp://instagram.com/waspfit2022-02-0125 minStronger Every DayIt Takes ToughnessIn today's episode, Shane discusses building true toughness and character that will transcend sports and make you a winner in life as well.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit for you or your youth athlete to join our team! http://www.WaspFit.comhttp://instagram.com/waspfit2022-01-2526 minStronger Every DayChampion IdentityIn today's episode, Shane discusses overcoming feeling of nervousness and anxiousness by changing the pictures in your mind and adopting the identity of a champion where you perform with confidence and expect to win.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit for you or your youth athlete to join our team! 2022-01-1823 minStronger Every DaySuccess AnchorsIn today's episode, Shane discusses the inevitability of adversity and difficulty that you will have to face throughout the course of your life and four key principles, or anchors, that you can fall back on and help meet these challenges on your way to success.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit fo...2022-01-1125 minStronger Every DayLevel Up In '22In today's episode, Shane discusses leveling up by narrowing down what you spend your time and energy on and focus on the right thing, for the right reason, and at the right time.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit for you or your youth athlete to join our team! ht...2022-01-0523 minStronger Every DayLessons From '21In today's episode, Shane discusses how much you can accomplish in a short amount of time when you focus on the daily work and he shares 7 little bits of wisdom that he has picked up on throughout the course of this past yearListen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit for you or...2021-12-2826 minStronger Every DayBurn The BoatsIn today's episode, Shane discusses going into next year with a clear plan and vision for what you really want while avoiding distractions and committing to accountability with the right coach.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit for you or your youth athlete to join our team! http://www.Wa...2021-12-2129 minStronger Every DayWin By DegreesIn today's episode, Shane discusses winning little by little and building yourself up consistently with the right mindset so that you can open the door to endless possibilities.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit for you or your youth athlete to join our team! http://www.WaspFit.comht...2021-12-1422 minStronger Every DayHow To Improve Your Self-TalkIn today's episode, Shane discusses how to separate yourself from others in the best way by learning positive lessons from every experience and improving the superpower of self-talk.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit for you or your youth athlete to join our team! http://www.WaspFit.comht...2021-12-0722 minStronger Every DayStop Saying ThisIn today's episode, Shane discusses avoiding the use of negative "I am" statements that foster discouragement, limit belief, and build weakness into yourself.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit for you or your youth athlete to join our team! http://www.WaspFit.comhttp://instagram.com/waspfit2021-11-3021 minStronger Every DayLessons From The Jump MatIn today's episode, Shane discusses using the jump mat with his athletes to measure jumping performance and the importance of testing yourself constantly so that you don't become comfortable and halt your progress.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit for you or your youth athlete to join our team! ht...2021-11-2322 minStronger Every DayWho's In Your Corner?In today's episode, Shane discusses the importance of surrounding yourself with like-minded people that you can trust to support you down the right path.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit for you or your youth athlete to join our team! http://www.WaspFit.comhttp://instagram.com/waspfit2021-11-1620 minStronger Every DayThe 4 C's of ChampionsIn today's episode, Shane discusses what it takes to be motivated internally to continue going after the prize and the 4 C's of being a champion.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit for you or your youth athlete to join our team! http://www.WaspFit.comhttp://instagram.com/wa...2021-11-0926 minStronger Every DayAll InIn today's episode, Shane discusses having an "all-in" mentality and giving your best every single day to fully immerse yourself in actions that are helping you achieve your goals.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit for you or your youth athlete to join our team! http://www.WaspFit.com2021-11-0227 minStronger Every DayTwo WolvesIn today's episode, Shane discusses the two wolves inside of you and making the decision to feed the wolf that will help you grow and succeed.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit for you or your youth athlete to join our team! http://www.WaspFit.comhttp://instagram.co...2021-10-2621 minStronger Every DayThe Other 23 HoursIn today's episode, Shane discusses the importance of the 23 hours of the day when you're not working out that forms your complete development as an athlete.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit for you or your youth athlete to join our team! http://www.WaspFit.comhttp://instagram.co...2021-10-1921 minStronger Every DayHabits Winners HaveHow are you doing in preparing to be a winner all the time?In today's episode, Shane discusses five habits that winners have that enable them to continue being a winner. He also talks about being prepared to be a champion since greater success brings a larger target.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see...2021-10-1221 minStronger Every DayThink Stronger ThoughtsWhat are you going to do to achieve more?In today's episode, Shane discusses the impact of the thoughts and subsequent language that you use. He also talks about developing your mindset so that you can perform at an optimal level.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit for yo...2021-10-0522 minStronger Every DayWin Or Win More!What do you need to do to go bigger and win more?In today's episode, Shane discusses reframing the way you think about adversities and circumstances as opportunities for growth. He also talks about unavoidably becoming what you persist in thinking and doing.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fi...2021-09-2819 minStronger Every DayCharacter of ChampionsAre you more concerned about your reputation than your character?In today's episode, Shane discusses your character being the true measure of who you really are. He also talks about being crystal clear about what you want which elevates your commitment and passion for what you are trying to achieve.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or...2021-09-2123 minStronger Every DayCurrency of ChampionsWhat is your approach to achieving your goals?In today's episode, Shane discusses the habits and characteristics that make champions who they are. He also talks about doing small and simple things as well as how consistency is the bridge between your goals and your achievement.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d...2021-09-1424 minStronger Every DayDeveloping Young AthletesAre you developing young athletes the right way?In today's episode, Shane discusses the foundational pyramid that can begin developing a well-rounded and complete athlete when they are young. He also talks about how proper preparation leads to better results than focusing on quick fixes. Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be...2021-09-0724 minStronger Every DayHow You Do One Thing Is How You Do EverythingHow do you approach every single thing you do?In today's episode, Shane discusses going about everything you do during the course of the day with excellence. He also talks about the four core principles that directly lead you to becoming stronger every day.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a...2021-08-3117 minStronger Every DayOpportunities And RelationshipsWhat do you see around you when you open your eyes every day?In today's episode, Shane discusses how your environment and relationships tell you more about yourself than anything else. He also talks about how every day is another opportunity to become the champion that you are meant to be.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value...2021-08-2416 minStronger Every DayThe Clarity To AchieveDo you know your destination or are you wandering?In today's episode, Shane discusses the power in understanding what you want to achieve and writing it down with confidence. He also talks about aligning yourself with people who are connected to your goals and want you to be successful.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to...2021-08-2417 minStronger Every DayThis Is Stronger Every DayAre you cultivating a championship mindset?In today's episode, Shane introduces his podcast and discusses how to overcome the battles that you face to become stronger every day.Listen In!Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit for you or your youth athlete to join our team! http://www.Wa...2021-08-2413 min
Voice Of His WordCorrection VS CondemnationCan you tell the difference between correction and condemnation in your life? Today on voice of His word we will be learningthrough God's word how to discern the difference between the voice of correction and the voice of condemnation. Let's join brother Shane as he speaks on correction vs condemnation. Let's tune our hearts and our ears to the voice of His word2020-02-2526 minVoice Of His WordSolitude VS. Isolation Pt. 3Welcome to voice of His word, glad you could join us today.Let's join brother Shane as he concludes in part 3 of the series Solitude vs isolation. We'll be exploring and learning today the benefits and blessings of being in solitude with God. Let's tune our hearts and our ears to the voice of His word.2020-02-1821 minVoice Of His WordSolitude VS. IsolationHi glad you can join us today on voice of His word.Have you ever struggled in times of 7? Let's listen to God's word as brother Shane Compares and contrast the difference between Solitude and isolation. We'll see that there are benefits in Solitude but great dangers in isolation. let's tune hearts and our ears to the voice of His word2020-02-0422 min