Shows
From One Dad To AnotherDetermination with Alex WelshIn this powerful and down-to-earth episode, Shane and Pete sit down with Alex Welsh—dad, para-athlete, former motocross rider, and manager at Push Mobility. After a life-changing accident in his early 20s, Alex redefined his path through resilience, elite sport, and eventually fatherhood.
This conversation covers everything from IVF challenges and birth stories to balancing elite athletic training with being a present and supportive dad. Alex shares how parenting has evolved his perspective, why it’s okay to let go of "perfect," and the role curiosity plays in helping his daughter understand disability. With heart, humour, and hone...
2025-08-1854 minFrom One Dad To AnotherThe Power of Reflection in ParentingEpisode Title: The Power of Reflection in Parenting
In this reflective and honest episode, Shane and Pete dive into the powerful aftermath of their conversation with Paul Snow—unpacking the emotional weight of watching it back and how it stirred something deeper in both of them.
This week, it’s just the two dads in the studio, exploring how personal experiences shape the way we show up as parents. They talk about breaking cycles, working as a team, and the importance of not letting past wounds define present-day parenting. From family traditions to the magic of o...
2025-08-0432 minFrom One Dad To AnotherFatherhood with Paul SnowIn this grounded and reflective episode, we’re joined by Paul Snow, proud dad of three, business owner, and long-time supporter of dads across the country. Paul shares openly about his upbringing, how it's shaped the kind of father he strives to be, and the lessons he’s learned along the way—from missed kicks with his own dad to deep conversations with his kids now.
We explore the cultural influences that impact parenting styles, the changing pressures facing modern fathers, and the reality of juggling marriage, family life, and work. Paul also speaks about the importance of rol...
2025-07-2159 minFrom One Dad To AnotherNavigating Parenthood: Lessons, Laughter & GrowthIn this honest and thoughtful episode, Shane and Pete reconnect after a short break and reflect on their recent experiences—including Shane’s family holiday in Queensland, parenting challenges, and their chat with Dr. Stephen Carbone in the previous episode. They unpack what it really means to slow down as a parent, the value of emotional intelligence, and how relationships shift when kids enter the picture.
From funny parenting moments to deep self-reflection, this one covers the full spectrum of fatherhood. The boys also share their recent dad wins, open up about personal growth, and explore how taki...
2025-07-0739 minFrom One Dad To AnotherDr. Stephen Carbone on Parenthood, Mental Health & LegacyIn this heartwarming and insightful episode, we welcome Dr. Stephen Carbone—a proud new grandfather, seasoned father, and long-time mental health advocate. Stephen shares his reflections on becoming a dad in the late ‘80s, the joys and chaos of grandparenting, and how the landscape of parenting has changed across generations.
We talk about everything from sleep-deprived newborn days to silly bedtime routines, and why the "old school" ways sometimes still hold value. Stephen also opens up about his work in mental health, including his founding of Prevention United, and shares crucial advice for dads on looking after thei...
2025-06-0256 minFrom One Dad To AnotherChaos, Calm and Communication
In this episode, Shane and Pete sit down for a raw and relatable follow-up to Joel’s powerful story from the previous episode. The boys reflect on the emotional layers of Joel’s birth experience, his honesty around anxiety, and the deeper lessons in communication, self-care, and presence in fatherhood. They also dive into their own parenting challenges, including the social media detox challenge, Shane’s 5am reset, and a brutal "poo trail" moment that has to be heard to be believed!
Whether you're a first-time dad, sleep-deprived parent, or just trying to keep your head above water...
2025-05-1937 minFrom One Dad To AnotherReggie’s Arrival: Joel’s story🎙️ Episode Title: From Chaos to Connection: Joel’s First Year of Fatherhood
Episode Description:
Recorded live at the iconic Esplanade Hotel in Inverloch, we’re back for Episode 2 of From One Dad to Another! In this heartfelt chat, Shane and Pete sit down with Joel—a new dad navigating the wild ride of fatherhood. From the moment he found out he was going to be a dad, to the birth of his son Reggie and the sleep-deprived, poop-splattered chaos of year one—Joel shares it all with honesty, humour, and raw emotion.
We dive deep into:
Th...
2025-05-0551 minFrom One Dad To AnotherReflecting on FatherhoodIn this follow-up to "Shane’s Journey to Fatherhood," we take a moment to reflect on the powerful themes raised in the previous episode. We explore the importance of reaching out before hitting rock bottom and the ripple effect that brave first step can create—not just for yourself, but for those around you.
We also dive into some of the positive experiences and wins we’ve had this past fortnight, showing that even in tough times, there’s always something to celebrate. We’d love to hear your wins too—big or small.
Share them with us...
2025-04-2140 minFrom One Dad To AnotherShane’s Journey To FatherhoodShane turns guest as Pete turns solo host.
In this episode Shane shares his memories of infertility issues along with the feelings he experienced when he found out his wife was pregnant, the depths of the NICU journey from his first son being born 10 weeks early, to the experience of his new daughter who spent 21 days day in the Royal Children's hospital.
Shane goes in to some detail about the experience for the family when his son was born early and the struggle was more challenging due to the fact his mother in law fell ill at...
2025-04-081h 04From One Dad To AnotherShane’s Journey To FatherhoodShane turns guest as Pete turns solo host.In this episode Shane shares his memories of infertility issues along with the feelings he experienced when he found out his wife was pregnant, the depths of the NICU journey from his first son being born 10 weeks early, to the experience of his new daughter who spent […]
2025-04-0700 minFrom One Dad To AnotherIt’s time to bring in a co-hostWelcome back to From One Dad To Another.
2025 looks a little different as we have Pete and Shane co-hosting. In this episode the dad's chat about some challenges they have had recently and share what's in store for the year. Shane reads a journal entry of the challenges his family has experienced this year. Pete joins the team and shares his mission and purpose on being vulnerable in a public setting.
Tune in and spread the love.
Our mission is to normalise conversations to show other parents they're not alone and as a community we can become better parents...
2025-03-2425 minFrom One Dad To AnotherA promise to EstellaToday we sit down with Michael Judd and speak the challenge his family faced back in 2018-2020 with their young daughter Estella.
A journey that led that Michael to go inward and delve deep so he could find a way to not only manage grief but thrive in life.
Estella, his daughter had a battle with cancer from the age of six and unfortunately the battle saw the loss of life in 2020. Michael made a promise to his daughter to make an impact in the world and with that promise he created DIIGG Wellbeing.
Doing Imperfect Inner Growth Groups...
2024-09-301h 08From One Dad To AnotherA Life Changing MomentA life changing moment altered the course of Nathan's life. It was with the supportive words from his wife Liz that gave Nathan the space to enter a new phase of his life.
That moment was Nathan's rock bottom witnessed by his three boys and wife.
Nathan dives deep in to how rock bottom changed his path, and after speaking to his good friend who runs Buddiup and Sisterup in Perth, Western Australia. Nathan knew he wanted to help people in the Geelong community and setup Buddiup Geelong.
For more on this amazing organisation, please follow these links.
Buddiup...
2024-09-1654 minFrom One Dad To AnotherA miracle and a reason to fightZack got delivered a phone call which shifted his life completely. A cancer diagnosis and an urgent medical who team who wanted to get the chemotherapy started.
At such a young age that meant the conversation centered around Zack and his partner Tessa talking about Zack freezing his sperm because the chemotherapy would rule out any chance to fall pregnant naturally.
A small window of time before the therapy started proved to be enough time for Tessa to fall pregnant naturally and the news was delivered to Zack that he was going to be a father during his battle...
2024-09-021h 02From One Dad To AnotherSunshine, a Storm and a Rainbow with PeteFatherhood can throw up plenty of challenges and for Pete, his endured one of the toughest challenges. As he walked out of hospital with his partner, that had that sinking feeling that they were leaving something behind... and they were. Pete's storm was Nate, his son who didn't get to leave the hospital.
In this chat we chat about Pete's three kids and how he managed the ups and downs on the journey. Pete acknowledges his amazing partner (Alyce) and how she has helped along the journey.
A journey of self-discovery and building on his emotional intelligence, Pete has...
2024-08-191h 15From One Dad To AnotherIntro EpisodeOur host Shane speaks about why this podcast has come to life.
Sharing part of his journey before he sits down with other dads who will share parts of there journeys.
If you want to support the podcast please subscribe, review, share and follow on instagram
Dad Pod (@from.onedadtoanother) • Instagram photos and videos
We are extremely grateful for all the support and without listeners these are just coffee conversations, and what we hope is that all listening can have some of these difficult conversations if they need in their own life.
2024-08-0111 min
OneTalkEp.114 - I Didn't Want to Die, I Just Wanted the Pain to End (Ft. Shane Kelton)DISCLAIMER: On this episode there is discussion on Suicide and Mental illness. If either of these subject are distressing to you then please don't tune into this episode. If you find yourself triggered form the topics discuss then please seek appropriate professional help.On today's episode we're joined by Shane Kelton.Shane is an Author of the book 'I Didn't Want to Die, I Just Wanted the Pain to End' as-well as a Mental health Advocate, Public Speaker., and Personal Trainer.Within today's episode we discussed Shane's journey from mental health and suicide...
2024-07-221h 31
Kelly's Ordinary People Podcast#30 Domestic Violence and RizeUp; A co-share with Power, Strength and Vulnerability - Shane KeltonThanks so much to Shane for getting me out of my podcast hiatus and being brave enough to ask the questions about Dv that I am sure many of you have. Trigger warning*** This episode has conversations about my own experience with domestic violence and about domestic violence in general. I talk all things about RizeUp, a DV charity near and dear to my heart and also some of my experience working in the dv sector. For more information you can call 1800RESPECT (1800 737 732) OR if you or someone else is in immediate danger cal...
2024-05-1353 min
One QuestionOUR MENTAL HEALTH IS OUR OWN PROBLEM with Shane KeltonIf there was one thing you think society should talk more about, what would it be? “We need to take responsibility for our own health and this includes our mental health.”_______Shane Kelton is a speaker and author who’s experienced mental health issues since the age of 12. His first memories are hiding under the bed with the thoughts of wanting to die, and it was the internalising of all the thoughts and feelings that nine years later led to a suicide attempt. A roller coaster ride of ups and downs was to follow...
2024-04-0228 min
Discovering Your Mind - Aphantasia and BeyondDiscovering the Mind of Donna JensenSend us a textIn this episode we discover how Donna Jensen's mind's eye works using the Discovering Your Mind Protocol. Donna is our first person with hypophantasia on the podcast. Hypophantasia is what I call "almost aphantasia". But Donna also has a very intriguing exception to the rule because of trauma.Youphantasia feature guest - Kelton WilliamsSupport the showHere is a link to the apple graph, the nature picture, and the carnival picture. https://www.shanesbraindomain.com/aphantasiaYou could be on the podcast with YouPhantasia...
2024-03-1240 min
Wag Tales#20: Shane Kelton, breaking taboos and talking about suicideContent warning: In this episode we discuss the topic of suicide and mental illness. If you or someone you know is struggling, please seek professional support. If you are in Australia, you can call LifeLine 13 11 14 or Beyond Blue 1300 22 4636.
Shane Kelton is an author, speaker, podcaster, personal trainer, husband, and parent of 2 boys. He recently published his book “I didn't want to die, I just wanted the pain to end” which shares his personal struggle with mental illness and suicidal tendencies throughout his teenage years and early adulthood. The book shares some helpful strategies and hopeful insights for othe...
2023-12-111h 04
The Delta FlyersCritical CareThe Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is Critical Care. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars.Critical Care:The Doctor must sidestep a tyrannical hospital administrator who kidnaps him and forces him to treat only privileged patients.We want to thank everyone who makes this podcast possible, starting with ou...
2023-03-271h 18
The Delta FlyersRepressionThe Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is Repression. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars.Repression:After members of the crew are discovered unconscious, Tuvok leads the search for the mysterious attacker who preys on those involved in the Maquis resistance movement.Meanwhile, off screen, Tom and Harry stage a great escape th...
2023-03-201h 17
The Delta FlyersDriveThe Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is Drive. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars.Drive:With Janeway's approval, Paris enters the Delta Flyer in an interspecies, light-speed shuttle race held as a peace celebration.We want to thank everyone who makes this podcast possible, starting with our Executive producers Megan Elise & Re...
2023-03-131h 26
The Delta FlyersImperfectionThe Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is Imperfection. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars.Imperfection:To save an ailing Seven of Nine, Icheb secretly performs a dangerous procedure on himself and places his own life in jeopardy.We want to thank everyone who makes this podcast possible, starting with our Executive pr...
2023-03-061h 11
The Delta FlyersUnimatrix Zero Part IIThe Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is Unimatrix Zero Part II. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars.Unimatrix Zero Part II:The Borg queen captures Janeway and assimilates Tuvok, and Voyager tries to resist a Borg attack with the help of Korok's Klingon forces.We want to thank everyone who makes th...
2023-02-271h 16
The Delta FlyersUnimatrix Zero Part IThe Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is Unimatrix Zero Part I. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars.Unimatrix Zero Part I:Janeway and Seven of Nine act to instil independent thought in the Borg Collective when an enclave of drones reaches a dream-fantasy state that weakens it.We want to thank ev...
2023-02-201h 24
The Delta FlyersAshes to AshesThe Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is Ashes to Ashes. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars.Ashes to Ashes:The long-dead Ensign Ballard seeks sanctuary aboard Voyager, pursued by alien abductors who reproduce by reanimating cadavers.We want to thank everyone who makes this podcast possible, starting with ou...
2022-12-191h 42
The Delta FlyersSpirit FolkThe Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is Spirit Folk. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars.Spirit Folk:For the holographic inhabitants of Fair Haven, unworldly actions from Voyager personnel fit only one explanation - they're faerie folk.We want to thank everyone who makes this podcast possible, starting with our Executive pr...
2022-12-121h 06
The Delta FlyersCollectiveThe Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is Collective. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars.Collective:When Chakotay's shuttle is captured by a Borg ship, Janeway enters into hostage negotiations with a gang of dangerously erratic Borg children.We want to thank everyone who makes this podcast possible, starting wi...
2022-12-051h 27
The Delta FlyersTsunkatseThe Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is Tsunkatse. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars.Tsunkatse:When Seven of Nine is captured by alien warriors, she is forced to fight a Pendari gladiator as a contestant in a deadly game.We want to thank everyone who makes this podcast po...
2022-11-281h 17
The Delta FlyersMemorialThe Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is Memorial. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars.Memorial:Capt. Janeway worries about crew members who are suffering from post-traumatic stress disorders after they return from an exploration.We want to thank everyone who makes this podcast possible, starting with our Executive pr...
2022-11-211h 14
The Delta FlyersVirtuosoThe Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is Virtuoso. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars.Virtuoso:A superior race is enthralled by the Doctor's singing voice, and he considers leaving the ship to embrace a career in opera singing.We want to thank everyone who makes this podcast possible, starting with our Ex...
2022-11-141h 04
The Delta FlyersBlink Of An EyeThe Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is Blink of an Eye . Garrett and Robbie recap and discuss the episode, and share their insight as series regulars.Blink of an Eye:Captain Janeway and the crew orbit a primitive planet which begins to evolve at an astonishing rate, levelling its new-found weaponry at Voyager.We want to thank everyone who makes th...
2022-11-071h 14
The Delta FlyersFair HavenThe Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is Fair Haven. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars.Fair Haven:A radioactive storm threatens the Voyager while the crew enjoys leisure time in the setting of Fair Haven, an Irish coastal village of the early 20th century.We want to thank ev...
2022-10-311h 19
Woke Blokes PodcastWBP #41 - The Power & Pain Of Change With Shane KeltonThe boys must have done something right because they have a guest back for a second crack! Shane Kelton puts himself out there again and opens up about what his experience with personal growth has been like.
2020-10-201h 18
Woke Blokes PodcastWBP #24 - Shane's Metanoia: How To Rebuild Your LifeMental health advocate and founder of Power, Strength & Vulnerability Shane Kelton comes and shares his powerful story with the boys in this really inspiring episode.
2020-05-281h 06
In Melbourne Last WeekCreating Support Networks While Ninja Training With Shane Kelton***2019 Re-release. Some of the content in this episode may be out of date***
WARNING: The following episode may contain references to suicide. If you feel that you may be affected, please call Lifeline on 13 11 14 if you're in Australia or your nearest crisis hotline wherever you are in the world.
Shane is an ambassador for mental health organisation beyondblue as well as a personal trainer. He has a Facebook page called Shane Kelton- This is just the beginning; where he documents and shares his thoughts and feelings relating to his own battle with anxiety and depression. Since the interview Shane has...
2019-02-1829 min