Shows
We Mean Well#266 - Brendan O’Sullivan!Heads Of State is streaming now on Prime VideoThe UK Prime Minister (Idris Elba) and US President (John Cena) have a public rivalry that risks their countries’ alliance. But when they become targets of a powerful enemy, they’re forced to rely on each other as they go on a wild, multinational run. Allied with Noel, a brilliant MI6 agent (Priyanka Chopra Jonas), they must find a way to thwart a conspiracy that threatens the free world.Jarchy’s Body Building, Farmerboy69’s Influencer Evening & Some Really Original Characters!The Round Up...2025-07-221h 10
Breaking Bread CatholicYoung Priests: Take Courage // Fr Shane Sullivan“We need men to be fathers. We need priests to be fathers.”In this episode of Breaking Bread, Fr Shane Sullivan speaks with boldness, clarity, and joy about the priesthood—what it is, what it isn’t, and why the Church in Ireland desperately needs holy priests today.Fr Shane shares his own vocation story, the gift of spiritual fatherhood, why he wears a cassock in public, and how God forms men to lead with courage and love.This is a conversation full of hope, truth, and the quiet strength of a priest who know...2025-06-121h 44
Cine-CritiqueIONE SKYE Say Anything, iconic actor on life, career, famous friends, memoir; Say EverythingWritten and directed by Cameron Crowe, Say Anything (1989) is an absolute classic; star Ione Skye was part of the 80s & 90s young hot Hollywood scene, a different era recalled in her memoir 'Say Everything'. Enjoy our conversation, it was an honour to hear stories and memories from someone I grew up admiring.Some talk topics include being in the audience of MTV Nirvana Unplugged, late great friend River Phoenix, missing out on a role in Heathers, working with film icon Maureen O'Sullivan, appearing in David Fincher film Zodiac and much more. Say Everythinga...2025-05-2456 min
Animal Behavior Conversations: The Podcast of The ABMA64: The Importance of Behavior in Modern Animal Care - A Live Panel Recording at the 2025 Annual Conference with panelist Tim Sullivan, Elly Neumann, Nicki Boyd, Anaka Nazareth, and Chris JenkinsThis episode was a live panel recording at the 2025 ABMA annual conference in Galveston Texas hosted by Moody Gardens. The expert panel consisted of Tim Sullivan - Brookfield Zoo, Elly Neumann - Jerusalem Zoo, Nicki Boyd- San Diego Zoo, Anaka Nazareth - National Aquarium, and Chris Jenkins - Natural Encounters Inc. The panel’s theme was “The Importance of Behavior in Modern Animal Care” with questions submitted in real time from the conference attendees. The panel discussed a wide range of topics ranging from the growth of the role behavior plays in welfare to the evolution and next steps in enric...2025-05-0758 min
Ultraviolet Art TalksUltraviolet Art Talks Season12 EP08 Shane LynamOn this episode, Caren Sullivan talks to visual artist Shane Lynam in 2022.Shane Lynam (b. 1980) is an Irish photographer based in Dublin. His first book, Fifty High Seasons, was published in 2018. He is represented by Galerie Bertrand Grimont in Paris who presented his work at Paris Photo and exhibited Fifty High Seasons in 2019. He won the Gallery of Photography Solas award in 2015 and the Curtin O’Donoghue RHA award in 2018. He was selected for a residency at the Irish Cultural Centre Paris in 2019 which included an exhibition at the Centre. He was the reci...2025-04-1513 min
The Closeout - A Bodyboarding PodcastThe Closeout Ep 29 - Ex Word Tour Judge Danny BycroftSend us a textIn Episode Twenty Nine of The Closeout Bodyboarding Podcast we talk to Ex-World Tour Judge and Ex-Inverted Franchiser Danny Bycroft.Our conversation with Danny includes purchasing the original Inverted Store from the O’Sullivan family, The Aussie Buccaneers South African Tour, Franchising Bodyboard Stores, and the demands of Judging on the World Tour. Presented by Bodyboarding Victoria and Limited Editon Fins.The Closeout Podcast series is proudly presented by Bodyboarding Victoria and Limited Edition Fins.Want to get in touch? Throw us any tho...2025-02-131h 39
The Life In Attleboro PodcastThe Inspiration Behind Burgundian (with Shane Matlock)Have you ever been to Burgundian in downtown Attleboro?It’s not your average restaurant experience - and it’s not supposed to be.Owner Shane Matlock shared his inspiration behind opening the popular spot on Park Street. Shane has always put others first. His military service included two tours to Afghanistan - flying in Black Hawk & Apache Helicopters. He also served in France and has traveled to dozens of countries across the globe. He used all of his life experiences and brought them home to Attleboro - and b...2025-01-2729 min
Lawyers Who CareShane Sullivan - Personal Injury Law
🎥 Lawyers Who Care: Going Above and Beyond for Clients 🌟
Welcome to Lawyers Who Care, the show where we spotlight attorneys who exceed expectations, delivering not just legal counsel but genuine care and support for their clients.
In this episode, Andrew Samalin, principal of Samalin Wealth, speaks with Shane Sullivan of Jae Lee Law in Fort Lee, New Jersey. Shane shares his inspiring journey to becoming a personal injury attorney and how his firm goes the extra mile, providing 24/7 support and building meaningful relationships with clients.
Shane’s story highlights what it means to truly care—whether it's helping a client app...2024-12-1806 min
The Wandering DP PodcastThe Wandering DP Podcast: Episode #465 – Shane Hurlbut ASCA huge treat for me this week on the podcast as we sit down with cinematographer Shane Hurlbut ASC with a plan to talk about his latest work on the series The Perfect Couple. I got slightly side tracked and we ended up chatting about his experience as an educator in the space, how cinematography […]
The post The Wandering DP Podcast: Episode #465 – Shane Hurlbut ASC appeared first on Cinematography Podcast & Tutorials.2024-12-171h 12
wanderingdp's podcastThe Wandering DP Podcast: Episode #465 - Shane Hurlbut ASC2024-12-171h 12
Tea With Me293. Goose Pimps with Chris Kent and Cornelius O'SullivanSippers! This week I'm joined by Cork comedians Chris Kent and Cornelius O'Sullivan.
Last few tickets for both nights at The Waterfront Hall here - https://www.waterfront.co.uk/what-s-on/tea-with-me-live
Join Patreon to support the podcast and get bonus content and early access to tickets - https://www.patreon.com/c/teawithmepodcast
Tea With Me 'Holywood Blend' available to buy here - https://suki-tea.com/products/holywood-blend
Tickets for Shane here - https://www.shanetoddcomedy.com/
Find Chris here - https://chriskentcomedy.com/
2024-11-2759 min
Ultraviolet Art TalksUltraviolet Art Talks Season 6 Special Valentines Day MundyOn this Valentines Day Special Episode, Caren Sullivan talks to super talented musician Mundy in 2021. Watch video version of his exclusive performance for Ultraviolet Art Talks Instagram. Mundy is an Irish singer-songwriter and founder of the independent record label Camcor Records.He released his debut album Jelly Legs in 1996 on the Epic Records label. The album included the song "To You I Bestow", which was featured on the best-selling soundtrack to Baz Luhrmann's film adaptation Romeo + Juliet.In 2000, Mundy was dropped by Epic while working on his second album, The Moon...2024-11-2314 min
Decoding the Zodiac Killer21: Ross Sullivan: The Library SuspectIn this episode, we turn our focus to Ross Sullivan—a name that has become a key piece in the Zodiac puzzle for many amateur sleuths and true crime enthusiasts. Working at Riverside City College library when Cheri Jo Bates was murdered, Sullivan’s strange behavior, disturbing writings, and sudden disappearance after her death made him a person of interest. We dive into the connections, coincidences, and circumstantial evidence that led some to believe Ross Sullivan could have been the Zodiac. Was he just a troubled individual, or was there more to his story than anyone suspected?2024-10-2718 min
Ultraviolet Art TalksUltraviolet Art Talks Season 3 EP11 Shane GriffinOn this episode, Caren Sullivan Talks to artist Shane Griffin in 2020.Griffin grew up in Dublin, and relocated to New York City in 2012, where he recently set up his independent practice, GRIF Studio. Specializing in both art and commercial design, the studio works on diverse projects through a wide range of mediums.The studio’s portfolio includes an impressive array of clients, from Apple to Nike to LG and more. What’s interesting to note is how Griffin’s personal projects and artwork inform his commercial pieces. One such project is his...2024-10-0814 min
Foul Play: Crime SeriesS33 Ep21: The Zodiac: Ross Sullivan and the Cheri Jo Bates MurderIn this episode of Foul Play, we delve into the enigmatic figure of Ross Sullivan, a man whose unsettling behavior and proximity to the 1966 murder of Cheri Jo Bates in Riverside, California, have long fueled speculation about his potential connection to the Zodiac Killer. We explore the circumstantial evidence and eerie coincidences that have led some to suspect Sullivan, from his disturbing poems and cryptographic studies to his resemblance to the Zodiac's composite sketch. Despite the compelling connections, the case against Sullivan remains inconclusive, leaving his role in these infamous crimes shrouded in mystery.Visit me online a...2024-08-2718 min
American Grown PodcastAlan Blyweiss - Retired Professional Boxer & Boxing Coach at 5 Stone’s Fight Club/Topics: Abusive childhood, Getting jumped into the Bloods, Boxing career cut short & Finding the Lord - Ep.085Episode 085: of the American Grown Podcast in the Colortech Creative Solutions studios with Alan Blyweiss Retired Professional Boxer & Boxing Coach at 5 Stone’s Fight Club.⚠️ Explicit Episode (Buckle up for a wild ride. Be prepared for adult content & language.)-In this episode Alan talks about his early childhood being adopted at birth to an abusive mother. Surviving her mistreatment of him. Alan turned to boxing & gang life. He later becomes a professional boxer. Sparing with the likes of Mike Tyson & Riddick Bowe & Lennox Lewis to name a few. His career gets cut short...2024-06-261h 30
RDI Hub: Accelerating Innovation PodcastFexco Speaker Series | Kerry MacConnell Interviews Shane Kavanagh Group Marketing Director at Fexco2024-06-2021 min
American Grown PodcastShane Manney - Founder of 5 Stones Fight Club/Topics: The origin of 5 Stones, Fear, Comfort, Anger, Pride & People Matter - PART 2 Ep.079Episode 079: of the American Grown Podcast in the Colortech Creative Solutions studios with Shane Manney Founder of 5 Stones Fight Club. PART 2 of 2.⚠️Explicit Episode-In this episode Shane talks about how 5 Stones Fight Club got its start. Along with the many different mission trips Shane, his family & friends have taken to the Middle East helping those less fortunate. After hearing his story some may consider Shane to be the real life Bryan Mills (Liam Neeson) from Taken.-To learn more about Shane Manney & 5 Stones Fight Club click here...2024-05-151h 18
S&C Critical InsightsThe New Proposed Federal Rule 16.1 and Its Implications for Multidistrict LitigationIn this episode of S&C’s Critical Insights, Bill Monahan, Head of S&C’s Products Liability & Mass Torts Group, and Shane Palmer, an associate in the Firm’s Litigation Group, examine the new proposed Rule 16.1 of the Federal Rules of Civil Procedure, which the Judicial Conference of the United States’ Advisory Committee on Civil Rules recently voted to adopt as the first rule governing multidistrict litigation. They discuss the original proposal for Rule 16.1 that was published last year, the defense and plaintiffs bars’ reaction to the proposed rule, and the final proposed rule that was adopted last month and...2024-05-0815 min
American Grown PodcastShane Manney - Founder of 5 Stones Fight Club/Topics: What makes a person a leader of men - PART 1 Ep.078Episode 078: of the American Grown Podcast in the Colortech Creative Solutions studios with Shane Manney Founder of 5 Stones Fight Club. PART 1 of 2.⚠️Explicit Episode-In this episode Shane talks about carry the rock, stay on the path, don't stop running, I'll be back. Along with his six years as an infantry machine gunner in the United States Marine Corps.-To learn more about Shane Manney & 5 Stones Fight Club click here: https://5stonesfightclub.org-#ad this episode is brought to you by these spon...2024-05-081h 03
Talkin’ Truck ShitTalkin’ Truck Shit Episode #2Shane McDowell of Leadfoot Custom Upholstery joins us as we learn about the ins and outs of his business, new details about the Showdown, and we keep Talkin’ shit about everything! Plus we get a phone call from another guest from Cleveland(guess who!?)2024-04-221h 17Animal Behavior Conversations: The Podcast of The ABMA47: Providing Purposeful Lives to Animals with Tim Sullivan, Brookfield Zoo ChicagoThis episode Tim Sullivan, Brookfield Zoo Chicago and one of the founders of The ABMA, discusses how to use behavioral goals to provide purposeful lives to animals. Tim starts by giving a little history to the founding of The ABMA and then jumps into discussing why behavior is an all encompassing word. If you were at the 2024 ABMA annual conference in Nashville or if you are an ABMA member and watch Tim's environmental enrichment workshop on animalprofessional.com, this podcast episode is a great companion to his presentation. Tim educates about shifting our mindset in order to provide purposeful...2024-04-1754 min
Wrestling Shoot Interviews and storiesFrom Territories to Titans: Shane Douglas and Kevin Sullivan Unravel the Evolution of Wrestling Part TwoPrepare to take a trip down memory lane with two wrestling legends, Shane Douglas and Kevin Sullivan, as they embark on a fascinating journey through the evolution of professional wrestling. In this gripping podcast episode, aptly titled "From Territories to Titans," listeners are treated to an insider's perspective on the seismic shifts that transformed the wrestling landscape from regional territories to global juggernauts.Join us as Shane Douglas and Kevin Sullivan reminisce about the glory days of wrestling when the sport was divided into 32 territories, each with its own unique roster of stars and fiercely loyal fanbase. From the gritty...2024-02-1653 min
Wrestling Shoot Interviews and storiesThe Evolution of Wrestling: Shane Douglas and Kevin Sullivan Dive into the Transformation of the Industry Part Oneet ready for a journey back in time as wrestling icons Shane Douglas and Kevin Sullivan take us on a captivating exploration of the evolution of the wrestling industry. In this riveting podcast episode, Douglas and Sullivan share their firsthand experiences and insights into the seismic shifts that reshaped wrestling from a territory-based business to a global phenomenon.Join us as we travel back to the days when wrestling was divided into 32 territories, each with its own unique roster of stars and fiercely loyal fan base. Douglas and Sullivan paint a vivid picture of the territorial era, discussing the...2024-02-161h 17
The Voice of Bluebird CareKaren O’Sullivan, Office Manager at Bluebird Care Dublin South and was named the 2023 Team Member of the YearIn this episode host Claire Darmody is joined by Karen O’Sullivan– Karen works as Karen O’Sullivan: Office Manager at Bluebird Care Dublin South and was named the 2023 Team Member of the Year. During this lively and dynamic chat Karen talks about the colourful career she had in the past including running a busy café and leading teams of people in a weight loss group, she shares what led her to working for Bluebird Care and outlines her current role there. Karen shares with Claire how the skills she gained in her other jobs have helped her in her cur...2024-01-3134 min
The Confession BoxEpisode 9: Celebrating the life and faith of Shane MacGowan, not mentioning Christmas until Christmas and reflecting on Michael Kelly's 18 year legacy with The Irish CatholicIn episode 9 of The Confession Box, Brandon Scott and editor Michael Kelly reflect on the intertwined life and faith of Shane MacGowan, society's urge to start talking about Christmas earlier and earlier every year and some parting words from the editor of The Irish Catholic as he prepares to step down from his post after an 18 year affiliation with the paper.2023-12-0724 min
HiddenTracksHiddenTrack #175 GREYWIND (Steph O'Sullivan)GREYWIND is an Irish band that captivates audiences with their unique blend of alternative rock and emotive lyrics. Formed by siblings Steph and Paul O'Sullivan, GREYWIND has gained recognition for their powerful and heartfelt sound.With Steph's enchanting vocals and Paul's dynamic guitar skills, Greywind creates an atmospheric and melodic sound that transports listeners to another world. Their music is characterized by catchy hooks, soaring melodies, and introspective lyrics that touch on themes of love, loss, and self-discovery.Since their formation, Greywind has released a number of well-received singles and their debut album, "...2023-11-301h 10
James O'Shea PodcastsTHE SEMI PROS: Special Guest Western Clydesdales CEO Shane SullivanThis week on The Semi Pros.
Western Clydesdales CEO Shane Sullivan joins the show to talk about an interesting week for the club.
This week the Clydesdales alerted members of the following
In a response to a request for approval of 2023 funding for the Western Clydesdales, submitted to the ARLC in 2022 by QRL, the ARLC has expressed its stance on our participation. Their statement, as provided by Andrew Abdo, is as follows:
"The ARLC, as you are aware, has not approved the...2023-11-0239 min
The Courageous LifeUnlocking the Mindset of a Champion | Shane O'SullivanToday's guest is Shane O'Sullivan – an Executive, Leadership and Performance Coach at Inspiring Excellence, a company that focuses on empowering organizations and their people to achieve sustainable high performance. Shane has worked with some of the best in the world, training high performance principles and mindset skills essential to revealing one’s potential. Some of Shane’s clients include Fortune 50 Leaders, Multinational Corporations, CEO’s and Professional Athletes. In addition to his work as a performance coach he competed at the highest level of Ireland's national sport of Hurling for 20 years. Throughout his storied career he won numerous national honors a...2023-08-2653 minAnimal Behavior Conversations: The Podcast of The ABMA27: The Many Applications of Target Training with Grace Sullivan, Cheyenne Mountain ZooThis episode Grace Sullivan, Cheyenne Mountain Zoo , discusses another one of the most fundamental yet powerful training tools: Targets. There are so many applications for target training and Grace breaks down some of the practical applications of targets and how this "simple" behavior can enhance dialogue and give animals' control in their management. This episode is full of tons of practical examples to help get started with target training and then transition that behavior to more complex ones. Stay tuned in for Grace's "Training Tale" about a collaborative win that lead to a really unique target behavior for some...2023-08-2359 min
The MickMcDermott PodcastSeason 1, Episode 6 - Shane O'Sullivan - the power of the mind, overcoming limiting beliefs and much moreWelcome back to the Mick McDermott Podcast Todays guest is Shane O'Sullivan Shane is from Waterford and is performance Psychology consultant and is the owner of Inspiring excellence where they work along side businesses and high performing clients to overcome challenges and maximise their performance We speak a lot about shane's personal and professional experience. He lets us into the secrets of what it takes to make life changing decisions and the role our mind plays in this change There is so much gold in this episode, give it a lis...2023-08-1857 min
That’s Life Podcast with LiquidshanoInterview with Garit SullivanIn this episode/interview, I sat down with woodworking extraordinaire, Garit Sullivan to discuss his attitude and feelings on life having to overcome so much in his life with sobriety, losing everything and having to rebuild it all. This podcast should give us all pause that if it is worth fighting for, then keep fighting and don't stop. You deserve it.
To become a patron of the show, please visit http://www.patreon.com/liquidcoffeetalk
2023-08-101h 36Lawyers Who CareShane Sullivan - Personal Injury Law - Lawyers Who Care with Andrew SamalinAndrew Samalin interviews Shane Sullivan, a resident of Bergen County, NJ, is a partner at Jae Lee Law and concentrates his practice in the area of personal injury, criminal law and worker’s compensation.
Find out more about Shane
Website: https://www.jaeleelaw.com/
Contact: 201 547 0026
Find out more about Andrew Samalin
Website: https://samalinwealth.com/
Email: Info@SamalinWealth.com2023-07-2206 min
Hiring & Inspiring#33 Shane Sullivan - Sustainability, Authenticity in leadership and understanding your teams "why"In today's episode, I'm joined by Shane Sullivan. Shane is an experienced sales leader who is passionate about growing businesses, unlocking his team's potential, and becoming the best version of himself he can be.Shane is currently doing great things in the sustainability space as VP APAC at Tipa Compostable Packaging - a space that is very close to his heart.In this episode expect to learn :How by understanding your team members' "why" you can improve your relationship with themHow to get the best out of our your 1 on 1 meetingsShane's thoughts on Leadership...2023-06-1833 min
Big Little Small TalkShane SullivanShane Sullivan is the CEO of the reformed mighty Western Clydesdales rugby league team. Toowoomba and the South West has a rich history as a breeding ground of rugby league greats. Listen to how Shane plans to bring back the glory days of winning teams here on the Downs.2023-05-2450 min
The Show UP DadLineman Chronicles Ep 31 Shane SullivanTodays guest is Shane Sullivan🎙️
Shane has been in the trade⚡︎ for 20 years. He currently is working as a General Foreman at a local line company, and is also the recording secretary at local 47 for the last 6 years.
He has been active in the development of apprentices by teaching at the JATC.
Shane has been married going on 20 yearscoming up in may , and Together they have two kids 19 and 9.
Episode
time.
🔺The Impact having a strong wife to support you has.2023-05-0152 min
James O'Shea PodcastsTHE SEMI PROS - Special Guest Shane SullivanOn this episode of the Semi Pros - Western Clydesdales CEO Shane Sullivan joins the team in the studio.2023-04-201h 07
Murder At Land Between The LakesWho Killed James Grimes? Part 2In the second part of the James Grimes series you will hear from a medium that we spoke with that gives great detail about the killer. This medium has been working with the Giles County Sheriff’s Office to help aide in catching James’s killer. We also speak with Lt. Shane Hunter from the Sheriff’s Office as he gives us an update on where the case is & where it is headed. Listen in and pay attention to all the details given.2023-04-2043 minCine-CritiqueShergar, Mickey Rourke film discussion, a true crime story in Irish historyTrue story of the kidnapping of Irish champion racehorse, Shergar.Filmed in 1998, barely released in 1999, Mickey Rourke reprises his Celtic accent from A Prayer for the Dying (1987)He is somewhat impressive a small prominent role as Gavin O'Rourke, a vindictive member of the Irish republican army overseeing this botched horse kidnapping for a ransom they'll never see.Ian Holm, David Warner are great, also Andrew Connolly, Tom Walsh and wonderful Laura Murphy (reminding me of Maureen O'Sullivan) co-star.2023-04-1724 min
Driven To Win201 | From Zero to Millions: How Zerorez Owner, Shane Karren, Built His BusinessIn this episode, Chaz Wolfe chats with Shane Karren about his entrepreneurial journey, highlighting the role of collaboration, shared visions, and the lessons learned from mistakes. They delve into the challenges of family-run businesses, the shift from self-reliance to leveraging external resources, and the importance of preparing for business exit. They also discuss balancing personal growth, business, and family, and finding contentment in entrepreneurship.
Host Chaz Wolfe welcomes Shane Karren, owner of Zerorez. Karren emphasizes the importance of connections and relationships in his success and shares his experiences of delayed gratification and simplicity on the far side of complexity...2023-04-1458 min
Fermented Adventure The PodcastWhiskey History Tangents - Laura FieldsThis episode features Laura Fields of The Delaware Valley Fields Foundation.
In this episode Laura and I go down a number of whiskey history tangents. We hope that you enjoy this fascinating journey into some little discussed stories of our past.
Highlights From our Conversation:
Jefferson's Bourbon
Stoll and Wolfe
Jack Sullivan
Michters
Wild Turkey
Leopold Brothers
Alan Bishop
Judson and Moore
Whiskey Trust
Quantum Spirits
Koval Distillery
Laird & Company2023-02-151h 03
Real AF11. Staying Motivated and Inspired When You’re Not Feeling ItOne of the most common questions I get is how to stay motivated and inspired, especially when you’re feeling uninspired and burned out. In this episode, I want to dig into motivation and what it is, (my point of you might shock you), what I do to stay inspired, how I more or less kick my own ass into gear, and lastly when you should and shouldn’t worry about motivation. Let's be virtual bff's, connect with me on Instagram:empoweredaf.coMusic: Dirty Gertie by Shane Ivers - https://www.silvermansound.com2023-02-0821 min
What's Your "And"?563: Shane Sullivan is a CPA & Film Fanatic [podcast]Shane Sullivan, Senior Accountant at Avant Communications, talks about his passion for watching films and how this passion helps him develop relationships in the office, why it’s important to care about other people’s passions, and much more!2023-02-0124 minReal AF7 Steps to A Healthy LifestyleLiving a healthy lifestyle is not a one size fits all thing, but it is rooted in a handful of essential steps. The amount of health information that is thrown at us about being healthy is very overwhelming, and it truly is a challenge to not get sucked into it all. You are left wondering will this work for me? You try everything under the sun, you may see some results or worse no results and then you are left asking yourself, why does it work for them but not me? In this episode, I want to...2023-01-2632 minReal AFWhat Worked, What Sucked + Tips for Goal Setting for 2023Starting a new year's always feels like a new beginning. Hence the reason everyone's setting new year's resolutions, but have you ever made a list on January 1st? And by now on the third week of January, your goals have gone out the window, you're struggling to stay on track and it's only three weeks in. I get it. I've been there and I wanted to take a moment today and share some things I do now to help me with this and to help you hit more of your goals that you have set out, because...2023-01-1720 minReal AFHow Your Lack of Confidence is Keeping You From Achieving Your GoalsDay in and day out I am reminded about how much “confidence” or “what we believe is true about ourselves” can completely transform the way in which we show up. In every area of our lives, work, business, our health etc. Especially, in the thoughts, talk/chatter we hear in our heads, and the dreams we have at night when we are not even fully conscious.In this episode, I want to show you how intertwined confidence is with your success. I want to show you that you are more confident than you give yourself credit for. You’ll l...2022-11-2319 min
One Leg Up On Sports With Alex GarrettAlex Garrett's Sports Spotlight Shines On Shane Sullivan of the Long Island Devil RaysThanks to Long Island Devil Ray pitcher and utility guy Shane Sullivan for joining Alex Garrett's Sports Spotlight. Find out what LI Stan Musial Baseball member, the LI Devil Rays are up to on Thursday November 10th and follow their instagram HERE: https://www.instagram.com/longislanddevilrays/?hl=en2022-11-1030 minReal AFLet’s REDEFINE Success!How are you feeling right now? Exhausted? Burned out? Struggling to cope? If so you’re not alone. Many of us set big goals (like myself) and we have missed the mark.BUT…Setting goals should not be what is dictating your success. You can be successful at every stage of your life because success is a state of being. If you are constantly chasing the next big thing, take a listen to this.Listen to this episode and see if you are allowing external factors to dictate your success, your happiness, and your...2022-11-0823 minReal AFYou Are CAPABLEHave you ever had a goal or a dream that you wanted to so bad you felt like you would do anything to make it happen, but no matter how hard you tried fear and doubt arrived and stopped you in your tracks?First off, you are not alone this happens to every one of us. It’s what you choose to do in these times that sets us apart. Will you allow the fear and doubt to paralyze you, will you stop, give up, or will you pull up your big girl panties and persevere???...2022-11-0112 min
DebuggerUber exec convicted for hiding hack; should cybersecurity workers worry?Should a company executive face criminal charges after a data breach? That's one of the questions opened up by the remarkable trial recently of Joe Sullivan, former head of cyber security at Uber, who was recently convicted of essentially hiding a hack from federal investigators. The case has people in cyber security divided and maybe a little bit scared. In this episode of Debugger in 10, Duke University Law Professor Shane Stansbury dives into the details.2022-10-2411 minReal AFHow to Make New Habits StickHave you ever said to yourself I am going to start XYZ tomorrow, and then two days from now, you have already fallen off?Well, first off this is normal, but I want to give you a few tips on how I have effectively created habits and make them stick. These steps can work for weight loss habits, mindset habits, and even business habits. Habits allow us to keep growing and expanding, so don't give up yourself. Take a listen to these steps and try them out and let me know how it works out. 2022-10-2412 minReal AF3 Steps to improving Your Mental HealthI would like to talk about health and wellness from a slightly different angle. An angle I believe is not talked about nearly enough, and that is the mindset. It's the #1 thing that can make or break our health and wellness goals. If you are struggling to loose weight, your mood, your energy, your happiness, etc. take a listen to this episode. Free Shit + More:https://linkin.bio/empoweredafLet's be virtual bff's, connect with me on Instagram:https://www.instagram.com/empoweredaf.co/2022-10-2414 minReal AFHow to Avoid Burnoutohhhh, burnout! If you are struggling to get yourself motivated when you are usually pretty driven or no matter how hard you try you feel as if your brain is not working. Then you could be suffering from burnout. Take a listen to where I go over, what burnout is, the symptoms of burnout, and steps you can do to either recover from burnout or avoid it in the future. Although it is not a medical diagnosis burnout is a real freakin' thing and we need to take care of our mental health first before anything else. 2022-10-2418 minReal AFFuck it, Make a ChangeChange is hard as sh*t, we all know that, but it is essential for improving and living our best life. In this episode, I want to talk to you about what to do when you have had enough, and are ready to make some changes. These small steps are for large goals, small goals, and everything in between. Get listening and get started on your next level. Free Shit + More:https://linkin.bio/empoweredafLet's be virtual bff's, connect with me on Instagram:https://www.instagram.com/empoweredaf.co/2022-10-2419 min
The Wise ExitSelling Without an iBanker | Shane BliemasterE5: Shane Bliemaster has the interesting perspective of working for three companies that were acquired, the last of which was his own. He went through his first M&A transaction as an employee of Peanut Labs, which was acquired by e-Rewards in 2010. Then he was part of the founding team of MoviePass, which was acquired in 2017. And finally, his last exit was as the founder of Marketing Supply Company, which he sold to Phenomenon in 2021.Now because of Shane's previous experience with M&A, he decided to sell this last business without hiring an investment ba...2022-09-2843 min
Multiplier Mindset® with Dan SullivanStop Planning Your Retirement, with Shane StirlingShane Stirling runs multiple businesses in a variety of industries, and he’s gained a tremendous amount of wisdom in his more than eight years as a participant in The Strategic Coach® Program. In this episode, he shares some of the most important lessons he’s learned from Coach.2022-08-2413 min
Clinical PearlsEpisode 8: The Pathway into Sports Physiotherapy with Shane O'SullivanClinical Pearls for Graduate Physios is the podcast that collaborates with experts in the world of physiotherapy to give new grads and students key tips and tricks to help them in their everyday practice.Today's episode features Shane O'Sullivan. Shane is the director at Errol St Physiotherapy and also works as a sports physiotherapist for my beloved Western Bulldogs in the AFL. He’s had a wealth of experience in sports physiotherapy, and so I was so grateful to be able to speak to him. My top 3 clinical pearls for listeners are:Firstly, for athletes, their bo...2022-04-0226 min