Shows
Her Guided Evolution®The Weekend of Self-Discovery that Changed Everything with Board Certified OB-GYN Dr. Sherita Gaskins-Tillet | 35In this episode, Dr. Shanice Jones Cameron talks with Dr. Sherita Gaskins-Tillet, a board-certified OB-GYN, wellness advocate, and event planner. Dr. Gaskins-Tillet discusses the challenges of managing her roles as a mother, wife, and physician, and she explains how a pivotal vacation led her to prioritize self-care and personal development. Dr. Sherita emphasizes the importance of community support, asking quality questions, and embracing change. She also highlights her retreats designed for professional women seeking self-discovery and empowerment, and her passion for event planning as a means to create meaningful experiences.🎥 Watch on YouTube: https://you...2024-11-1748 min
Psychology of Black Womanhood:Where Research Meets the Real WorldFriendship & Fitness Online: Black Women's Digital Wellbeing NetworksAmid the explosion social media of fitness and wellness content, a crucial question remains: where is the representation of Black women or their culturally specific concerns within these digital spaces? The lack of representation does not solely impact individual Black women; it limits the narratives we hear, the role models we emulate, and the perspectives we consider.
Dr. Shanice Jones Cameron, Assistant Professor in the Department of Communication at the University of North Carolina at Charlotte, discusses her work investigating the ways that digital spaces are increasingly striving to reflect the richness of Black women's health experiences. 2024-10-2821 min
The Pulse With Bill AndersonShaniceIn this episode of “The Pulse”, Singer, Producer, Actress Shanice joins Bill Anderson. From scatting with Ella Fitzgerald, through releasing the smash hit "I Love Your Smile," to playing Michelle Obama, Shanice has done it all. But what is her motivation? Shanice talks to Bill Anderson about that and more much in this episode of The Pulse. “The Pulse” has welcomed names like Marlon and Tito Jackson, Michael Rapaport, Hank Azaria, Sarah Silverman, Sheryl Lee Ralph, Lewis Black, Ruben Studdard, Clay Aiken, Jeff Ross, New Edition, Macy Gray, DJ Jazzy Jeff, Donnell Rawlings, Vivica A. Fox, Bill Bellamy, Michael Blackson, Gavin Rossda...2024-10-2225 minHer Guided Evolution®How to Achieve Healthy, Glowing Skin at Any Age with Dermatologist, Dr. Mary Alice Mina | 34In this episode, Dr. Shanice Jones Cameron talks with Dr. Mary Alice Mina, a dermatologist and skincare expert. Dr. Mina shares her journey into dermatology and her passion for educating the public about skin health. She debunks the myth that sunscreen causes cancer and emphasizes the significance of prevention in skincare routines, particularly for those in their 20s. For people in their 30s and 40s, she recommends focusing on a solid skincare routine, incorporating vitamin C serum, and retinol. For women in their 40s, she suggests modifying diet and boosting collagen to prepare for the decline that comes with...2024-08-161h 02Her Guided Evolution®Getting Fit Over 30 with Fitness Coach Michelle West | 33In this episode, Dr. Shanice Jones Cameron talks with Michelle West, a health and fitness coach and Broadway performer. Michelle shares her journey of managing her fitness business, wellness, and a career in Broadway. Michelle discusses the pressures of body image in the performing arts, and the importance of reframing setbacks as part of the journey. The conversation covers multi-dimensional self-care, the challenges of healthy eating, strategies for breaking unhealthy eating habits, and the importance of self-love and lifestyle change in achieving fitness and nutrition goals. ➡️ Show Noteshttps://herguidedevolution.com/think-like-a-fitness-coach-with-michelle-west/➡...2024-08-0958 minHer Guided Evolution®Building a Creative Side Business as a Mom of 3 (Under 4) with Elopement Photographer Rhodes Blake | 32In this episode, Shanice Jones Cameron, Ph.D. and Rhodes Blake, discuss the challenges and experiences of working full-time, managing a side business, fitting in creative self-care, all while being a mom with young children. As an elopement photographer, Rhodes discusses the motivations behind eloping, the challenges of planning a traditional wedding, and the freedom and reduced stress of elopement. She also gives us valuable insights on hiring a photographer and the significance of open communication and rapport during a photo shoot. Rhodes also shares her unexpected journey into photography, and they also talk about the need for creative...2024-07-2751 minHer Guided Evolution®A Deeper Look at Burnout, Early Childhood Trauma, and Gut Health featuring Dr. Zarya Rubin | 31Dr. Zarya Rubin, a Harvard-educated functional medicine physician and burnout expert, shares her journey and the connection between early childhood trauma and burnout. She notes that burnout is characterized by extreme tiredness, cynicism, and decreased productivity. Early childhood trauma can increase the risk of developing burnout later in life. We also learn that the mind-body connection is crucial in understanding burnout and its physical impact. According to Dr. Zarya, functional medicine takes a holistic approach, considering the whole person and the interconnectedness of body systems. It focuses on achieving health and balance by addressing the root cause of symptoms...2024-07-2057 minHer Guided Evolution®Shifting Your Money Mindset as a Parent and Uncovering Your Money Stories with Jen Fontanilla | 30SummaryIn this conversation, Dr. Shanice Jones Cameron interviews Jen Fontanilla, a money mindset coach, about her journey and the intersection of money, finance, and creativity. Jen shares her experience transitioning from a career in graphic design to becoming a financial advisor and how she helps creatives break through the stereotype of the starving artist. They discuss the concept of money stories and the importance of being conscious of how we talk about money, especially in front of children. Jen also provides actionable tips for parents to shape their children's perspectives on money. 2024-07-1356 minHer Guided Evolution®The Shame of Inconsistent Content Creation | 29Dr. Shanice Jones-Cameron shares her personal struggle with consistency in content creation, addressing the shame and insecurities associated with it. She discusses the challenges of facing insecurities, seeking public validation, and the embarrassment of restarting content creation. Despite these struggles, she encourages others to give themselves grace and restart their creative endeavors.Let's Connect: Instagram: https://instagram.com/herguidedevolutionWebsite: https://herguidedevolution.com Free Resources: FREE Quiz: What is Your Self-Care Personality? https://herguidedevolution.com/quiz/ FREE Daily Self-Care Plan: https://herguidedevolution.com/planF...2024-07-0614 minHer Guided Evolution®Running Toward Healing: How this Running Coach Empowers Autoimmune Athletes featuring Mireille Siné | 28In this episode, Shanice Jones Cameron interviews Mireille Siné, a certified running coach and lupus athlete. Mireille shares her journey of how she got into running and became a running coach, as well as her experience of being diagnosed with lupus. She discusses the challenges she faced and the emotional aspect of living with lupus. Mireille emphasizes that running is not just for elite athletes. Running can be what Dr. Shanice Jones Cameron calls an anchor practice, which is an activity that improves various aspects one's health and well-being at the same time. They also discuss how running can h...2024-06-2558 min
MOCRadio.com PodcastsChillmode (Here To Stay) (Aired On MOCRadio 4-21-24)Get ready to unwind and chill to the soulful vibes on 'Chillmode' with Metro Beatz! This week, enjoy the smoothest R&B and slow jam tunes that will soothe your soul. This week unwind to the melodies of En Vogue, Babyface, Yemi Alade, Shanice, Omarion, Kes, Venna, Sharon Jones & The Dap-Kings, Khalid and many more incredible artists!
Tune in every Sunday night at 10pm for the ultimate chill-out session exclusively on mocradio.com. Let Metro Beatz be your guide as he curates a mesmerizing playlist made for relaxation & chill. Whether you're winding down the weekend or seeking a...2024-04-251h 56
Like a boss with Elizabeth LaurenzanaDismantling development & generational trauma w/ special guest Shanice JonesTo connect with Shanice Jones please visit her links here ____ Does this podcast bless your life? We appreciate donations for the continuous support of this podcast CLICK HERE TO DONATE Please help us by completing our podcast survey. This helps us improve this platform and serve you better! CLICK HERE TO GIVE US YOUR FEEDBACK Interested in collaborating as a podcast guest & have something valuable to share? CLICK HERE TO APPLY ____ Ready to start your service-based online business?? Learn how to sta...2024-02-071h 15
🚀 Niche to Nations Podcast | Clarify Your Calling, Build Your Biz and Scale for Kingdom ImpactTrauma Talks w/ Shanice Jones Day 3: TRAUMA vs. HEALING
Day 3 and special announcement...
You ready to prepare for the process?
Tap in and tune in. Like, tag share, and or comment!
RESOURCES:
JUST BREATHE 5-Day course challenge https://shop.wellvalley.org/b/justbreathe Use Code: TRAUMATALKS for 35% off until May 12th2023-05-0325 min
🚀 Niche to Nations Podcast | Clarify Your Calling, Build Your Biz and Scale for Kingdom ImpactTrauma Talks w/ Shanice Jones Day 2: TRAUMA VS. VISION!
Are you an aspiring author, speaker, mentor, coach, business owner, and leader?
Struggling with clarity and your next steps because TRAUMA is distorting your clarity?
Are you ready to put in 10-minute work so that you can start seeing clearly and write the vision and make it plain?
Tap in and join Shanice Jones and Angelica Stanley for the first week of May to help you take 10 and address trauma so you can heal and start seeing clearly!
IN Jesus Name!
RESOURCES & OR AFFILIATES MENTIONED:
🚀Want to start streaming or need to pre-record? Check out StremYard: https://streamyard.com/pal...2023-05-0220 min
🚀 Niche to Nations Podcast | Clarify Your Calling, Build Your Biz and Scale for Kingdom ImpactTrauma Talk w/ Shanice Jones Day 1: TRAUMA VS. MINDSET
SUBSCRIBE to Well Valley Daily & HIT THE NOTI 🔔 to Join Shanice Jones and me for a quick 10-minute talk about Trauma vs. Your Current mindset, one step on how to loose your mind free of trauma talking, and get the MINI WIN that will unleash your peace and joy!
If then you were raised with Christ, seek those things which are above, where Christ is, sitting at the right hand of God. 2 Set your mind on things above, not on things on the earth. 3 For you died, and your life is hidden with Christ in God.
Colossians 3: 1-3 NKJV
...2023-05-0219 min
Black History Mini Docs PodcastThe Brooklyn Jones InterviewSend us a textBHMD Podcast presented by #NeemaBarnette returns for Season 3 Episode 9 with a special conversation with comedian/actor, Brooklyn Jones, star of OWN’s Flex & Shanice, TruTV's Laff Mobb's Laff Tracks and Black Girl Magic on NBC+. This episode is hosted by Rapper/Producer Eleven Ego Crusher. 2023-03-3134 min
SoulsortsSoulsorts & Friends present the Wind Down Zone on Starpoint RadioThe Soulsorts & Friends Wednesday Wind Down Zone 2023 on Starpoint RadioShow #11 29th MarchPlaylist:Kenny Loggins feat. Shanice – Love Will Follow – [Outside from the Redwoods (Live)] 1993Tracy Hamlin – This Is Your Life – [This Is My Life] 2013Bléz – Invitation – [Love, Life, Emotion The Experience Vol.1] 2018Valarie Adams – Angel – [Valarie Adams] 2007Jaki Graham – Good Morning Heartache – [For Sentimental Reasons] 2012Chante Moore – Guess Who I Saw Today – [Love The Woman] 2008Candysoul – Love Myself More – 2017Will Jaxx feat. Takiya – What Does It Mean to Love – [Dichotomy] 20142023-03-303h 02
Freedom Slay PodcastAutomate Your Biz - Project Management & Systems with Shanice MillerShanice Miller is a business productivity consultant, specializing in project management, who helps businesses save hundreds of hours—and thousands of dollars—by identifying and creating solutions for operational inefficiencies. If you’re feeling the pain of not having an effective project management system in place then you’re gonna love this episode.tasklygoup.com/fspSupport the show2023-03-2331 min
🚀 Niche to Nations Podcast | Clarify Your Calling, Build Your Biz and Scale for Kingdom ImpactThe Blueprint For Every Awakened LeaderIt's the end of the month and we are about to March Forth into the things God has called us into.
That means- we are going to walk this thing out in Honor.
Tune in and get refreshed from our last month and encouraged about where God is leading you so that you understand how the Blueprint works!
Resources:
www.wellvalley.org/joy to join me for the adventure
Shanice Jones On IG https://www.instagram.com/shanicejones942/ to ask about Tainted Reflections
Build Your Biz In 24 Hours Masterclass www.wellvalley.org/masterclass2023-02-2721 min
Hospitality Leadership Podcast - Restaurant and Hotel Leadership.Building Systems In Your Hospitality Business with Shanice Miller of Taskly Group.If there is one thing that people often overlook in hospitality, its having a comprehensive set of systems and processess fully documented and ready for our people to use. It is one of the cornerstones of great leadership but there are many more benefits that come from having systems in place. Getting you, the owner, time back for yourself is a big plus. Too many owners are stuck in their business as they are the only person who knows how to do everything so having a great set of systems can help you do that. Equally, if you are unable...2022-12-1635 min
Long Shot Leaders with Michael SteinLosing everything in a fire and bouncing back with laughter and inspiration, with stand up comedian Brooklyn JonesLosing everything in a fire and bouncing back with laughter and inspiration, with stand-up comedian Brooklyn Jones Brooklyn Jones is a queer stand-up comedian from Brooklyn, New York. She describes her style as Jerry Seinfeld if he was a black woman. Best known for her role as Shanice's goofy friend on “Flex & Shanice” on OWN. You can currently see her featured on the new comedy special "Black Girl Magic" streaming on Tubi and Amazon Prime. You can also see her on "The Comedy Underground Series" season 2 streaming on ALLBLK, and check out her 15 min comedy special "Broke Famo...2022-11-2156 min
Edible Activist#136: Queenz Cut Flower Farm with Shanice FlemingIn this episode we talk with Shanice Fleming, founder of Queenz Cut Flower Farm based in Troy, NY to discuss her floral business. She details her ten-year experience working as a chef, talks about resources needed to scale her business, and educates us on the flower business.
To watch the live episode, subscribe to Food Talks N Color on YouTube! Like, comment and share:)2022-10-2543 min
SinglStory74. SinglStoryCo hrála světová rádia ve dnech 21. - 30. 6. 1982 a 1992 a co se v těchto dnech vlastně dělo?
'82: jakartský incident, Blade Runner, ERA
'92: The Grind MTV, Boomerang
Playlist:
1. Sérgio Mendes - The Real Thing
2. Odyssey - Inside Out
3. The Valentine Brothers - Money's Too Tight (to Mention)
4. Dexys - Come On Eileen
5. Vangelis - Blade Runner OST
6. The Gap Band - Early In The Morning
7. Walter Murphy - A Fifth Of Beethoven
8. Billy Ocean - A...2022-06-1157 min
🚀 Niche to Nations Podcast | Clarify Your Calling, Build Your Biz and Scale for Kingdom ImpactEp. 124: Niche To NationsMajority of the aspiring coaches and or service providers I work with think they know what they are providing. When God calls you to serve in the marketplace, it's the majority of the time going to be out of your comfort zone.
All of your experience is the support tools to the calling in which He created you for. I call this Niche to Nations. In today's episode I will introduct Niche 2 Nations to you so that you can see the importance in being faithful with little! #stewardship to #runship!
*sponsored episode
RESOURCES:
...2022-04-2237 min
The Blitz GoddessThe Next Woman Up with Chauntiel Smith-JonesJoin me and Chauntiel Smith-Jones, sports agent and owner of Capture Sports Agency, as we discuss being a woman in the sports industry and as she gives her advice to those interested in being a sport agent.2022-04-0136 minThe Blitz GoddessThe Next Woman Up with Kelli FrazierJoin me as I sit down with Kelli Frazier, owner of Play Like A Girl Apparel as we discuss being a woman in sports and the challenges that comes with it.2022-03-2144 minThe Blitz GoddessGiving Women In Sports Their FlowersHappy international women’s day2022-03-0832 min
Spark Up PodcastEp #137 Real Love ft. Shanice & Roderick JonesA Valentine's Day Special: On this episode, Sev and Banz sat down with Christian artist Roderick Jones and his wife Shanice Jones. The Jones couple talk all about how they met, the troubles they went through and how God brought them together. They also get into Roderick's new EP 'Unashamed' and how he went from secular music to Christian music. This love story is one for the books.2022-02-142h 05
Kristin Knows BlankEp. 53 ”Santa is Cheap” with Brooklyn JonesComedian and actress Brooklyn Jones (best known for her role on OWN's "Flex and Shanice") joins the podcast to get into the holiday spirit and talk about how cheap Santa is.
Follow Brooklyn @itsbrooklynjones
Follow host Kristin Key
www.kristinkey.com
Support the show by joining the Kristin Key Patreon
www.patreon.com/kristinkeycomedy
2021-12-0632 minKristin Knows BlankEp. 53 (AUDIO) ”Santa is Cheap” with Brooklyn JonesComedian and actress Brooklyn Jones (best known for her role on OWN's "Flex and Shanice") joins the podcast to get into the holiday spirit and talk about how cheap Santa is.
Follow Brooklyn @itsbrooklynjones
Follow host Kristin Key
www.kristinkey.com
Support the show by joining the Kristin Key Patreon
www.patreon.com/kristinkeycomedy
2021-12-0632 min
The Blitz GoddessThe Hot Topics of the NBA: Lakers, Nets, & WarriorsLet’s talk about the current who’s who of the NBA.2021-11-2940 min
The Blitz GoddessThe Rise and Fall of Odell Beckham JrLet’s talk the career of OBJ and how he was once one of the top wide receivers in the league to not being in the conversation and how his career will be now that he is away from the Browns and with the Rams.2021-11-1537 min
The Owen Jones PodcastThe Met Police Is Institutionally Misogynistic: How To Fight It?The horror of the murder of Sarah Everard by a police officer has been compounded by the reaction of the Metropolitan Police and other police forces: ranging from telling women to flag down a bus if they're frightened during an arrest to outright victim blaming - and a total failure to take any meaningful action.With police failures to tackle violence against girls and women - not least within its own ranks - how is the institutionalised misogyny of the police fought?We're really honoured to be joined by two brilliant experts, activists...2021-10-071h 08Her Guided Evolution®What to Do About Poor Time Management | 27In this episode, Shanice talks about her new role as a time management coach and shares how she helped her first client be more productive and intentional with her time while working from home with children. Shanice talks about the importance of gaining awareness about your current time management situation, being proactive about self-doubt, and setting realistic goals each day-- especially considering the constraints that accompany working from home as a mom. If you're struggling to manage your time, listen to this!Free Video Training: 3 Ways to Maximize Your Time Show Notes: https://herguidedevolution.com/ep...2021-08-1128 min
FOREVER HEALINGLeaving toxins on the table not in my body!You'll be surprised when you l2ave certain people, tables, and conversations how your life will upgrade. Sometimes it's you that need to be removed, so you can level up spiritually, mentally, and emotionally. Yes, sometimes it's you that's the problem. Why? You might be the reason they wont grow. Its called codependency l! Don't be offended its you be grateful that you have to leave to set the tone for a better life! Listen for the steps you need to take to be the beat version of you!!!
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...2021-07-2121 minFOREVER HEALINGDangers of staying in toxicityPeople don't understand the hindrance it causes to stay in and connected to toxicity. It a cause and effect to everything we do. Depending on the circumstances how bad the effects would be. Staying with or around a toxic person can end in spiritual death. Dive into this episode to experience the first step to leaving toxicity an the dangers if you stay. Also, I have a offer for those that would love to tell their story https://iamherhealingacademy.podia.com/how-to-write-a-book-in-30-days-turning-your-mess-into-his-message
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Support this podcast: https://anchor.fm...2021-07-1318 minFOREVER HEALINGDetoxing from ToxicityToxic Relationship has ruined a lot people perspectives concerning the way they view themselves, other relationship , as well as thier view of life. I was in a Toxic relationship for 13 years an even through its was like deadly poison I still wanted to be apart of the tasteless vomit. I couldn't understand why I wanted something so tasteless until God start teaching me an telling me to detox. I had to go through a process of getting these toxins out of my body! In these series you will learn why you need to detox, how you detox...2021-07-0612 minThe Blitz GoddessThe Olympics Drama: Suspensions and BansGood morning everyone, and welcome to The Blitz Goddess. In today's episode we will be discussing all the drama that has been going on with the Tokyo Olympics including the Banning of BLM gear, Afro Swim Caps being banned, Brianna Rollins-McNeal 5 year Ban, and She'Carri Richardson failing of drug test that kicks her out the 100m dash in Tokyo.2021-07-0353 minFOREVER HEALINGAre you resting or Resisting?Their is power in resting but are you resisting the shift God wants to do in your life? Take a listen to see what our fathers heart is concerning us in this hour!!!
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Support this podcast: https://anchor.fm/shanice-jones5/support2021-06-3009 minFOREVER HEALINGThe birthing of a whole woman.Here I interviewed a powerful vessel of God of using her mess for his message! She is an overcomer of abuse, rejection, abandonment, but she didnt allow this to stop her! Ypu can follow her here:https://www.facebook.com/cherry.coke.7186 https://www.amazon.com/gp/aw/d/B097839JN1/ref=tmm_kin_swatch_0?ie=UTF8&qid=&sr=
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Support this podcast: https://anchor.fm/shanice-jones5/support2021-06-2221 min
🚀 Niche to Nations Podcast | Clarify Your Calling, Build Your Biz and Scale for Kingdom ImpactThe Healing Purpose of "My Story" w/ Special Guest Shanice JonesEver wondered how that big dream biz was going to come into furitiion?
In this real, raw, and relatable podcast, you will here Author and Resiliency Coach Shanice Jones and myself navigate through- what really goes on when you working toward your healing!
Let me tell you-- their is purpose in your pain. Are you ready to adventure through it, equipped, encouraged, and empowered with the blood of Jesus?
Resource and refrence links:
Conn3ct with Shanice Jones at https://linktr.ee/iamshanice
www...2021-06-2249 minKristin Knows BlankEp: 36 (AUDIO) ”Star Trek: I Can’t Resist the Borg” with Brooklyn JonesFrom Flex and Shanice, the hilarious comedian BROOKLYN JONES joins the this week's podcast to talk STAR TREK! Enjoy BROOKLYN's chit chat about VOYAGER, NG, and her love of the BORG, 5 Quick Questions "Klingon or Kardashians", and a RadLib that boldly goes where no MadLib has gone before!
Subscribe, LIKE, and FOLLOW this podcast.
Please support this podcast by TIPPING Kristin VIA www.kristinkey.com or by joining Kristin Key's Patreon @kristinkeycomedy for BONUS CONTENT, a MONTHLY GAME NIGHT, exclusive merch and MORE!
2021-06-2132 minFOREVER HEALINGThe emptiness without process!Purpose is like our pulse its literally living air breathing through our lungs an without it we feel like we are moving but not going no where. With purpose you can feel the life breathing through lungs an not just surviving but thriving. In this segment, I have a special Angelica Stanley who help mama uncover their purpose. In this episode, we dive into how we discovered our purpose the benefits of walking with God in birthing our purpose! Enjoy!
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Support this podcast: https://anchor.fm...2021-06-1843 minFOREVER HEALINGPurpose awaits!This episode is filled with gems dropped by Minster Tiffany and myself pertaining the topic of purpose. Purpose is something that is people miss due to not having the language but is widely questioned. Why am I here? Is that they ask themselves but really don't know how to describe it to others. How do I know? This was me for years until God raised someone up specially for me for the language I needed. So, for those that are wondering their purpose but need the language here's a great podcast for you.
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Send in a voice...2021-06-1249 minFOREVER HEALINGYour sound is needed!Your sound is needed is Transformations Thursday audience to let them know how powerful their voice is needed with their story. In this segment, I interviewed an powerhouse Jasmine who is a author, prophetic speaker is transitioning from a life of bondage to a place of power and dominion. Take a listen on how the lord has used her story to break her free from her past to launch her into the deep of her purpose. If you are someone who has a story but need help to write your book check out my new course Here: https://iamherhealingacademy...2021-06-1249 min
The Blitz GoddessThe Struggles of Breaking Into the Sports Industry with Alexxis HutchinsonJoin Alexxis and I as we discuss the adversities with individuals trying to break into the sports industry and how women can eventually break those glass ceilings that are set against them.2021-06-0953 minFOREVER HEALINGBreaking Generational Part 1If Trauma can be passed down so can Healing! In this segment you will hear relatable topics of woman including myself that has encountered generational Trauma but they also knew that they didn't want that trauma to continue with them or their children. They started generational Trauma in the face an told depression, mental illness, degrading their children, poverty, and gave it an eviction notice, you can 2! Press play and enjoy! follow me here linktr.ee.com/@iamshanice!
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Support this podcast: https://anchor.fm/shanice-jones5/support2021-05-241h 29
The Blitz GoddessThe Brooklyn Nets, Champions or NAH???Join Afiya Extavour and I as we discuss the Brooklyn Nets and if this is the year they win a championship. From the shocking trades and head coach decisions, can they take down the contenders in the East and the West and be the last one's standing?2021-05-1850 min
The Blitz GoddessThe Fate of The Houston RocketsLet’s talk about the Houston Rockets2021-05-0417 min
The Blitz GoddessDeshaun Watson’s Wrong Move. Should He Have Stayed Silent?Hi everyone, and thank you for joining us in today's episode. Today we will be discussing whether or not Deshaun Watson was wrong on how he handled wanting to leave the Houston Texans after signing a $160 million extension.2021-04-2719 min
Love, Her willE4: Mental Health Challenges and SolutionsWhen was your last mental health check? In this episode we have the pleasure of speaking a mental health expert, Lauren Jones. Lauren is a licensed clinical social worker and Director of a non-profit, Propel Productions Center. Propel Productions Center specializes in Art-Based Mental Health Programs. They promote social, emotional, and behavioral wellness and connection.2021-03-2047 min
G2 HoopsBlack Wall StreetCelebrating Black History Month we are highlighting Black Small Business Owners. Episode 7 features Black Small Business Owners Joslyn Kelly (J's Breakfast Club), Zellessia Ejalonibu (Leadoff Counseling and Consulting LLC), Nicole Gregory (Nicki Rouge), Keon Thompson (The Bake Shop), La'Toya Thompson (Ten Thirty-One Boutique) and Shanice Lloyd (Lash Up and Go). Representation is key. I'm a firm believer in supporting your own. I hope everyone enjoys this episode. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2021-02-181h 43The Blitz GoddessIs It Time for Deshaun Watson To Move on from The Houston Texans?Hey everyone and welcome back! Today we will be discussing Deshaun Watson and if it is time for him to move on from the Houston Texans.2021-01-1127 minHer Guided Evolution®Self-Care Mistakes | 26In this week's episode, Shanice talks about self-care mistakes that hold a lot of us back. Self-care is often associated with expensive trips or luxurious massages. But honestly, self-care can be a lot more simple and straightforward than that, and self-care is different for everyone. Listen to this episode to find out if you're making these self-care mistakes and to learn how you can be introspective about charting your own path toward well-being. Let's leave these self-care mistakes in 2020, so we can begin the New Year with intention and prioritizing our peace!Let's Connect:...2021-01-0532 minThe Blitz GoddessLet's Talk The NBA with Jalon BerryIn this week's episode we are discussing the NBA and the major headlines that has been happening within the league. James Harden and the Rockets, Is this the end of the Warriors era? Will the Lakers Repeat? And if Paul George $226 million contract worth it?2020-12-271h 01Her Guided Evolution®3 Reasons Why You Feel Stuck | 25In this week's episode, Shanice encourages you to think about why you might feel stuck (e.g., in your career, on your well-being journey, while social distancing, etc). She uses her own experiences to guide you through an introspective process where you consider how your thoughts and your approach to obstacles might keep you in a cycle of self-doubt and procrastination. ***NEXT EPISODE: Monday, January 4th.Let's Connect:Instagram: @herguidedevolutionFacebook page: facebook.com/herguidedevolutionFREE private Facebook Community: facebook.com/groups/herguidedevolution/SURVEY (GET INVITED TO WORK WITH...2020-12-2221 minHer Guided Evolution®What You Miss Out On When You Procrastinate | 24In episode 24, Shanice reflects on her life before she started actively working toward her well-being goals. She uses her struggles with procrastination to show you what you miss out on when you refuse to evolve, grow, and consistently work toward your goals. If you are feeling stuck, uninspired, or fearful of leveling up, this episode is for you.Show Notes: https://herguidedevolution.com/episode24FREE Daily Self-Care Plan: https://herguidedevolution.com/planFREE Journal Prompts: https://herguidedevolution.com/4FREE private Facebook Group: facebook.com/groups/herguidedevolution/2020-12-1526 minHer Guided Evolution®Why I Switched to a Whole Foods Plant-Based Diet | 23In episode 23, Shanice shares why she switched to a whole foods plant-based diet (WFBPD) from a vegan diet. She explains what a whole foods plant based diet is and talks about how switching up her diet is contributing to her personal growth. Even if you are not interested in a vegan or whole foods plant-based diet, listen to this episode to learn how working toward smaller goals can help you build momentum in your pursuit of well-being.Show Notes: https://herguidedevolution.com/episode23FREE Daily Self-Care Plan: https://herguidedevolution.com/planFREE Journal Prompts...2020-12-0736 minHer Guided Evolution®Create a Vision Board in 3 Simple Steps | 22If you have been struggling to stay motivated, creating a vision board can be a great way to get yourself back on track and find inspiration. In today's episode, Shanice shares her simple vision board strategy to help you gain clarity on your goals and the type of life you want to live. Begin working on your 2021 vision board now, so you can start the new year with intention. Show Notes: https://herguidedevolution.com/episode22FREE Daily Self-Care Plan: https://herguidedevolution.com/planFREE Journal Prompts: https://herguidedevolution.com/4FREE private Facebook...2020-11-2328 minHer Guided Evolution®My Brand Story (and Honoring Your Vision) | 21In episode 21, Shanice shares the story behind Her Guided Evolution. She talks about overcoming internal and external obstacles when trying to bring your vision to life and the importance of making plans and working toward a goal even when you feel uncertain.Show Notes: https://herguidedevolution.com/episode21FREE Daily Self-Care Plan: https://herguidedevolution.com/planFREE Journal Prompts for Unproductive Days: https://herguidedevolution.com/42020-11-1724 minHer Guided Evolution®Decompressing After Election Day | 20In this short episode, Shanice reacts to the historic election and talks about the importance of recognizing Black women's labor and contributions. She also offers some strategies for how you might unwind, decompress, and try to bring yourself back into balance after the stress of the election.Show Notes: https://herguidedevolution.com/episode20FREE Daily Self-Care Plan: https://herguidedevolution.com/planFREE Journal Prompts for Unproductive Days: https://herguidedevolution.com/42020-11-1015 minHer Guided Evolution®Healing from Perfectionism | 19Perfectionism is a personality trait that involves striving to be perfect in order to avoid criticism. Shanice opens up about her struggles with perfectionism and how she is making an effort to heal and break-free from this mindset. She offers suggestions on how you might recognize your own "toxic" personality traits that may be holding you back and negatively effecting the people around you.Show Notes: https://herguidedevolution.com/episode19FREE Daily Self-Care Plan: https://herguidedevolution.com/planFREE Journal Prompts for Unproductive Days: https://herguidedevolution.com/42020-11-0227 minHer Guided Evolution®Refresh Your Mind, Reset Your Life | 18In episode 18, Shanice talks about how you might identify the unproductive, draining, and unhelpful thought patterns that keep you stuck and hinder your growth. She talks about how you can start the process of refreshing your mind, so you can take control over your well-being journey and your life. She also lays out the specific strategies to help you gain clarity, move past overwhelm, and make progress toward feeling your best.Show Notes: https://herguidedevolution.com/episode18FREE Daily Self-Care Plan: https://herguidedevolution.com/planFREE Journal Prompts for Unproductive Days: https://herguidedevolution.com/42020-10-2632 minFOREVER HEALINGPower House Sophia RichardsonThis interview we talked about how you can have the power to leave an abusive relationship. Eventhough abuse found you doesnt mean you have to stay, God has gr given you thr power to crush an serpent head. You have the power it's just time to tap into your power.
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Support this podcast: https://anchor.fm/shanice-jones5/support2020-10-2234 minFOREVER HEALINGBoss Mom of the MonthIn this episode Shalisa Dixon talk about her journey as being a mom and running not one but two business well being a single mom. Tune in!
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Support this podcast: https://anchor.fm/shanice-jones5/support2020-10-2027 minHer Guided Evolution®How to Enjoy Motherhood | 17In this episode, Shanice shares tips to help you enjoy the time you spend with your kids. Learn to change your mindset during frustrating parenting moments, take pride in helping your kids learn and navigate the world, and set family traditions to create lasting memories. Show Notes: https://herguidedevolution.com/episode17FREE Daily Self-Care Plan: https://herguidedevolution.com/planFREE Journal Prompts for Unproductive Days: https://herguidedevolution.com/42020-10-1926 minFOREVER HEALINGAbuse survivors Leslie ColesIn this episode I have an interview with Leslie Coles. Here blog is http://amamaheart.godaddysite.com She talks about her encounter with abuse an how it affect her outlook on life, parenting, and How God restored her. Heres the copy of my book link: https://www.amazon.com/dp/B085K7P4C2/ref=sr_1_2?keywords=shanice+jones&qid=1583819293&sr=8-2
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Support this podcast: https://anchor.fm/shanice-jones5/support2020-10-1519 minFOREVER HEALINGKnowing who you are.Knowing who you are.
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Support this podcast: https://anchor.fm/shanice-jones5/support2020-10-1308 minHer Guided Evolution®3 Signs that You're Growing and Moving Toward Your Purpose | 16When you're evolving and being moved toward your larger purpose, it can be a scary, unsettling, and difficult experience. Simply put, growth is uncomfortable. In this episode, Shanice prompts you to look at three areas of your life that might signal that you are in a period of growth and transition. She offers strategies to help you adjust your mindset and rise to (or cope with) the occasion. Shanice also shares guided journaling prompts, so that you can connect with your intuition and gain clarity into who you are meant to be.Show Notes: https://herguidedevolution.com...2020-10-1236 minThe Blitz GoddessThe Struggles of the Houston Texans; O'Brien is OUT!In today's episode we are discussing a move that took the sports industry by somewhat of a surprise and that is the firing of Texans head coach, Bill O'Brien. We also discuss the struggles the organization has had in the years and try to figure out what the problem is. 2020-10-1027 minFOREVER HEALINGAbuse take your breath away!In this episode I'm opening an segment on Domestic violence awareness month. For about 13 years, I was in an abusive relationship that ruined my idenity in christ an self confidence. For years I thought I wouldn't make it but God had others plans for me. Instead he used tbisbpart of my life as a part of my story for his glory. If God can bring me out of abuse he can do it for you as well.
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Support this podcast: https://anchor.fm/shanice-jones5/support2020-10-0814 minFOREVER HEALINGInterview with DerrekaInterview with Derreka
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Support this podcast: https://anchor.fm/shanice-jones5/support2020-10-0634 minHer Guided Evolution®The Truth About Work-Life Balance | 15In this week's episode, Shanice talks about why she thinks the pursuit of work, life, and family "balance" may not serve women. She discusses how these conversations often rely on the assumption that moms should be giving both their careers and their families an adequate amount of time and energy (often at the expense of herself). If you have ever felt like you were struggling to measure up in motherhood, your career, and/or your life in general, this episode is for you. Show Notes: https://herguidedevolution.com/episode15FREE Journal Prompts: https://herguidedevolution.com/42020-10-0619 minFOREVER HEALINGInterview with Tienisha EarlInterview with Tienisha Earl
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Support this podcast: https://anchor.fm/shanice-jones5/support2020-09-2931 minHer Guided Evolution®Balancing Your Emotions | 14Many of us are struggling because we're at home with our kids, and there's a lot of chaos going on in the world. In this episode, Shanice offers some strategies to help you balance your emotions and tolerate the full range of feelings that you may be experiencing right now. She talks about the importance of working on accepting negative emotions, which may help you make space for positive feelings like joy, peace, and happiness. Shanice also reminds you to take ownership of your emotions (rather than giving your power away to other people), so you can improve the...2020-09-2827 min
Somatic PodcastEp 16 - Race, Social Media, and Yoga w/ Shanice Jones CameronIn this second part of our mini-series on the history and politics of yoga, we play our recent interview with Shanice Jones Cameron about her research on Black women and their engagement yoga through social media. Shanice is a PhD student at the University of North Carolina at Chapel Hill in the Department of Communication, and her research areas of interest include media studies, critical health communication, and Black feminism. As Shanice explains, today modern postural yoga remains "a form of exercise that remains exclusive to a privileged subset of the population." Meanwhile, the typical yoga practitioner, as it appears in...2020-09-2831 minFOREVER HEALINGInterview with TaeIn this episode you learn about an women who wanted more for her children so went an got more. She talks about he why, on wanting to break the dysfunctional cycles of parenting off of her bloodline. Hope you enjoy!!
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Support this podcast: https://anchor.fm/shanice-jones5/support2020-09-2220 minHer Guided Evolution®Physical Well-Being (Myths about Food, Exercise, and Our Bodies) | 13In this episode, Shanice talks about physical well-being and discusses some of the unhelpful ways she thinks we have been conditioned to think about food, exercise, and our bodies. Do any of these sound familiar? Food should only taste good. You should be counting calories. Thin people are naturally healthier and have more discipline. Exercise is only important if you are trying to lose weight. These are just a few myths that often stop us from building a supportive relationship with our bodies (and ourselves) on our path toward well-being. If you want to rethink some of these myths...2020-09-2132 min