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Shanika Pichey

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Scratch Everything PodcastScratch Everything PodcastEP 12: Faith Without Works Is Dead: Are You Just Believing or Actually Becoming?🎧 Faith Without Works Is Dead: Are You Just Believing or Actually Becoming?Are you walking it out—or just talking it up?In this episode of the Scratch Everything Podcast, Shanika gets real about James 2 and the convicting truth that faith without works is dead. This isn't about performance or trying to earn God’s love—it's about proof. Proof that you’re being transformed. Proof that your belief actually turns into obedience.If you've been coasting on belief, quoting scriptures, attending church, and still wondering why your life doesn’t look like what God promised...2025-05-151h 14Horror HuesHorror HuesEpisode 53: Night of the Living Dead with Susane and ValentinoI’m joined by my sister and brother and we discuss Tom Savings directorial debut, 1990’s Night of the Living Dead. We also share our sentiments on Tony Todd and the impact he had on us in the Horror Community. Keep in touch! Email: horrorhuespod@gmail.com Shanika Pichey Instagram: ⁠ https://tinyurl.com/38atm5xb Horror Hues Podcast Instagram:⁠ https://tinyurl.com/yvc53k2k Music intro and outro: Sinister Night by SoulProdMusichttps://tinyurl.com/bdh5wpnb Thank you for your support! https://tinyurl.com/2wmmajj3...2024-11-1534 minHorror HuesHorror HuesEpisode 52: The Forever Purge with Susane and ValentinoIt’s 2048, the NFFA is back in control, and have reinstated The Purge. For some, 12 hours isn’t enough. The Forever Purge tackles what happens when people don’t want to stop purging. I’m joined by my sister, Susane and brother, Valentino to discuss the fifth film in the franchise. We also see the dynamics of two families coming together to survive and putting their differences aside. We discuss the possibility of a sixth film, its premise, and if another film is even necessary. Podcast Links Keep in touch! Email: horrorhuespod@gmail.com ...2024-10-301h 20Insecure Faith Meets Joy and FreedomInsecure Faith Meets Joy and FreedomJoy in Every SeasonIn this episode, I sit down with Amanda Stout, a certified Christian life coach, wife, homeschooling mom, and overcomer. Amanda opens up about her personal journey through anxiety, family challenges, financial struggles, multiple miscarriages, and the heartbreaking loss of a child. She shares how, despite life's hardest moments, she found unshakeable peace and joy in Christ. Amanda offers practical insights on how to break free from overwhelm and develop a faith-centered lifestyle that can withstand any crisis. Tune in to hear her powerful testimony of resilience and the choice to embrace joy, no matter the circumstances. ______________________________________________________________________________________2024-10-2951 minHorror HuesHorror HuesEpisode 51: The First Purge with SusaneThe First Purge is the prequel in the Purge franchise and depicts how an experiment that started on Staten Island quickly went nationwide. I’m joined by my sister, Susane, and we discuss how we’re usually not fans of sequels, especially with horror films, but this one was really well made. PURGE-TOBER has begun. Join me and a special co-host each week as we discuss The Purge films as we discuss the eerily real life parallels they have to the current climate in America. https://www.vote.org/am-i-registered-to-vote/ Keep...2024-10-231h 29Scratch Everything PodcastScratch Everything PodcastEP 1: Scratching Everything in Obedience to ChristHey Scratch Everything Fam! Join Shanika for her very first episode on the podcast which speaks to it's self-titled name, Scratch Everything! In this episode she walks through her own life's journey where God has used a number of transitions to take her to a place of complete obedience, faith, trust. We tackle how disobedience to God costs you your peace, joy, growth, etc. and even prolongs your wilderness season. We also discuss how God uses EVERYTHING for your good when you walk by faith, deliverance, suffering moments, prophecy, walking without fully understanding the plan, prayer, fruits of the...2024-10-211h 19Scratch Everything PodcastScratch Everything PodcastScratch Everything Trailer: My TestimonyWelcome to "Scratch Everything", where host, Shanika has open + honest conversations that empowers Christians to allow God to [scratch everything] + rebuild their lives again from His truth, up! In the recent years, Shanika has learned that what she had in mind about her life was exactly what God NO LONGER had in mind-------hence the need to START OVER from His point of view. Shanika has created this podcast as a way to have transparent + vulnerable conversations about the process where God dismantles your life and begins to rebuild everything again without the former things that already existed. It's to...2024-10-2106 minTo Sit With by Shanika PicheyTo Sit With by Shanika PicheyEpisode 14: Asteya (non-stealing) with Kennae Miller“How are we stealing from ourselves by not doing what our souls are really asking us to do?” - Kennae Miller Exploring the Eight Limbs: The Path to Raja Yoga On this episode I’m joined by Kennae Miller (she/her). Kennae is a decolonial healing guide, teacher and speaker centering the Black lived experience. She offers Ayurveda, Herbalism, the laying of hands (Reiki), Yoga and Yoga Therapy as tools on the path to healing and liberation. We discuss the Yama, Asteya (non-stealing), and the wa...2024-10-171h 15Horror HuesHorror HuesEpisode 50: The Purge: Election Year with Carlos HarrisHappy Wednesday! I’m joined by Carlos Harris and we discuss The Purge: Election Year. Leo Barnes is back and this time he’s protecting Senator Charlie Roan who wants to end The Purge due to tragically losing her family 18 years ago. The NFFA isn’t too pleased she is gaining traction with voters so the original rule of government officials ranked 10 or higher is removed — everyone is free game. There’s also Laney, aka “PequeĂąa Muerte,” bodega owner, Joe and his employee Marcos. Plus, everyone’s favorite teenage psycho, Kimmy! Follow Carlos: https://tinyurl.com/whj8ykws  T...2024-10-161h 44Insecure Faith Meets Joy and FreedomInsecure Faith Meets Joy and FreedomUnlocking Success in the World of LuxuryIn this episode, I sit down with Elizabeth Solaru, a multi-award-winning business coach, keynote speaker, and founder of the Diversity in Luxury Awards. Elizabeth shares her journey from working with royalty and high-profile clients to empowering women of faith to use their voice and overcome obstacles. We dive into the keys to resilience, building luxury brands, and balancing faith with business. Tune in for practical tips, inspiring stories, and insights on navigating challenges while staying grounded in God’s purpose.---------------------------------------------------------------------------------------------------------Ways to connect with Elizabeth:Linkedin: https://www.linkedin.com/in/el...2024-10-1556 minHorror HuesHorror HuesThe Purge: Anarchy with Deeva Tiana JonesWhat happens when you no longer have the “safety” of your home to protect you from The Purge? In the second film, James DeMonaco wanted to take the action outside, a la Escape From New York.  I’m joined by Deeva Tiana Jones to discuss the second film, The Purge: Anarchy.  We discuss the not so smart choices of the main characters, the but players a the other elements of this dystopian world such as people paying/bidding to purge. And get ready for a lot of thirsting over Frank Grillo.  Keep in touch! Email...2024-10-0947 minInsecure Faith Meets Joy and FreedomInsecure Faith Meets Joy and FreedomFrom Ashes to EmpowermentIn this episode, I sit down with Angelina Mojica, a true overcomer whose journey from childhood trauma, abuse, and depression to healing and empowerment is nothing short of inspiring. As a mother, Certified Family Life Educator, and Founder of Empower HER Steps, Angelina shares how she transformed her pain into purpose. We dive into her story of resilience, overcoming domestic violence, and finding hope through faith. Join us as Angelina provides powerful insights on healing, faith, and creating beauty from the ashes of life’s toughest challenges.---------------------------------------------------------------------------------------------------------Catch up with Angelina here:Facebook: Go...2024-10-0847 minHorror HuesHorror HuesEpisode 48: The Purge (2013) w/ ValentinoEvery year, on March 21st, The Purge commences. 1. The Purge lasts from 7 p.m. to 7 a.m. 2. All weapons up to Class 4 (explosives excluded) are permitted. 3. No government officials ranked 10 or higher can be harmed. 4. Emergency services (police, fire, and medical) are suspended for the night. 5. Violations of Purge rules result in execution. PURGE-TOBER has begun. Join me and a special co-host each week as we discuss The Purge films as we discuss the eerily real life parallels they have to the current climate...2024-10-0256 minHorror HuesHorror HuesEpisode 47: I Know What You Did Last Summer Series [Rewind]Today’s episode is a repost from a conversation I had with Katherine and Alan where we discussed the I Know What You Did Last Summer Franchise. Everything said in this episode still rings true.  Original Copy: Justice for Helen.  Julie is a bad friend.  Ray, you’re cute but pointless!  Elsa, who hurt you?!  Barry was the true villain. Johnny Galecki - first to die but gets the last laugh.  Brandy was the coolest.  Why is Julie singi...2024-09-251h 33Insecure Faith Meets Joy and FreedomInsecure Faith Meets Joy and FreedomOvercoming People-Pleasing and Finding PeaceIn this episode, host Shanika G, sits down with Anne Wooten, a certified Christian coach, author, blogger, and musician, who shares her incredible journey of breaking free from self-doubt and people-pleasing to discover her true purpose in Christ. Anne opens up about how burnout and a disconnect from God led her to a pivotal transformation in 2019. Through forgiveness, releasing past hurts, and embracing God's unconditional love, Anne found profound peace that changed her life. She now helps other women discover their God-given talents and live fulfilling lives centered on Christ. Tune in to hear Anne’s inspiring story of re...2024-09-2452 minInsecure Faith Meets Joy and FreedomInsecure Faith Meets Joy and FreedomObedience, Faith, and Family BalanceIn this episode, host of Insecure Faith Meets Joy and Freedom, Shanika G, sits down with Jamie Newton-Knight, a mother of four and founder of Blended Black Family, to discuss her inspiring journey of obedience and faith. Jamie shares how God called her from being a private prayer warrior to praying out loud with and for others, a path that has been both challenging and rewarding. We dive into how she balances motherhood, her mission to dispel myths about co-parenting, and the transformative power of trusting God’s plan. Join us as Jamie offers wisdom on faith, family, and wa...2024-09-1749 minHorror HuesHorror HuesEpisode 46: Queen of the DamnedYou see, I cannot be forsaken because this movie had everything younger me loved: vampires, rock, and goth! Yet, it is not good. But, I am faithful to it and will continue to watch and suggest it. Queen of the Damned combines two of Anne Rice’s novels based on the vampire Lestat. The movie is clunky, silly, and ridiculously early 2000’s. Keep in Touch! Email: horrorhuespod@gmail.com Shanika Pichey Instagram: ⁠ https://tinyurl.com/38atm5xb Horror Hues Podcast Instagram:⁠ https://tinyurl.com/yvc53k2k Music intro and outr...2024-09-1631 minHorror HuesHorror HuesEpisode 45: Buffy Rewatch, Charmed: Ms. Hellfire, NightbitchThis episode is a mixed bag:- I share my initial thoughts watching the trailer for Nightbitch- The Buffy rewatch continues with my son and he learned Angels secret- Wondering why Black Female Serial Killers (fiction or non) is not given the same Hollywood love as their white counterparts- Which led me to think about The Purge Series- And I discuss my love for Shannen Doherty, thoughts on Charmed, and a recap of one of my favorite Charmed episode, Ms. Hellfir 2024-09-0628 minTo Sit With by Shanika PicheyTo Sit With by Shanika PicheyEpisode 13: Satya (Truthfulness)Exploring the Eight Limbs of Raja Yoga Each week we will delve deeper into one of the eight limbs of Raja Yoga Satya (truthfulness): - Kind vs nice - Speaking with integrity - What do you want vs what do you suppress? - Discipline through truth - Who are you “naked”? Reference: Yamas and Niyamas by Deborah Adele: https://tinyurl.com/54bxue9x 2024-09-0420 minInsecure Faith Meets Joy and FreedomInsecure Faith Meets Joy and FreedomSunday Ain't Enough In this episode, host Shanika G had an insightful conversation with Dr. Carolyn Edwards as she shared her journey of transitioning from a long career as a government worker to embracing her true calling as a minister chaplain and encourager. Dr. Carolyn opens up about the challenges of stepping into a new identity and trusting God to guide her path. We also discuss the powerful message of her devotional, "Sunday Ain't Enough," which reminds us that our relationship with God extends beyond Sunday worship—it's about praising, worshiping, and honoring Him daily. Tune in for an inspiring discussion on fai...2024-08-2745 minInsecure Faith Meets Joy and FreedomInsecure Faith Meets Joy and FreedomResults vs. SolutionsIn this episode, host Shanika G dives deep into the struggles we face when we try to create our own results instead of waiting on God's solution. Reflecting on the story of Abram and Sarai, Shanika shares how our desire for God’s will can often clash with the need for instant gratification, leading us down paths that aren't part of His plan. Through relatable stories and scriptural insights, this episode encourages listeners to trust God’s timing and resist the urge to take matters into their own hands. Tune in for a powerful reminder of the peace and purp...2024-08-2027 minTo Sit With by Shanika PicheyTo Sit With by Shanika PicheyEpisode 12: What Ahimsa Taught Me About Parenting, Love, and Business
Getting deeper into the Yamas has reflected in a lot of self-discovery:- Self-validation over anyone else’s opinion- Allowing my sons to learn, explore, and not diminish their power- Why hearing back (or) not from a company isn’t the end of the world- Realizing I rather do life (happily) alone - Sharing how I would have an epic love story with someone I thought I was madly in love with.
About Shanika: ⁠https://tinyurl.com/3u4z4shw⁠Shanika...2024-08-1920 minHorror HuesHorror HuesEpisode 44: MaXXXine, Satanic Panic, PMRC, and My Experience with CensorshipThe Night Stalker is on the loose, Tipper Gore is appalled by “Darling Nikki” and MaXXXine will have the life she deserves. This week I discuss Mia Goth and Ti West’s, “MaXXXine.” I give a synopsis of the film, my overall thoughts, what I wish they would have shown, and my ranking of the films. Next I discuss the Satanic Panic, Tipper Gore’s PMRC, the “Dirty 15,” and the time when residents didn’t want Ludacris performing at a local music festival. Links Mentioned: PMRC’s ‘Filthy 15’: Where Are They Now? https://tinyur...2024-08-1440 minInsecure Faith Meets Joy and FreedomInsecure Faith Meets Joy and FreedomGod is calling. Will you answer?In this episode of Insecure Faith Meets Joy and Freedom, host Shanika G. sits down with Jackie Dighans to discuss the incredible journey of raising a large family after receiving a divine call from the Lord. Jackie shares her experiences of navigating the many transitions that come with such a unique and fulfilling path.Together, they explore the importance of leaning in to hear God’s voice, taking action when He calls, and finding comfort in the protection of His loving arms. Jackie’s story is a beautiful reminder of the strength and peace that come...2024-08-1333 minHorror HuesHorror HuesEpisode 43: House of the Dragon S02 E08 w/Nector SotoWhat was this? Seriously, what was this? Keep in Touch! Email: horrorhuespod@gmail.com Shanika Pichey Instagram: ⁠ https://tinyurl.com/38atm5xb Horror Hues Podcast Instagram:⁠ https://tinyurl.com/yvc53k2k Music intro and outro: Sinister Night by SoulProdMusic https://tinyurl.com/bdh5wpnb Thank you for your support! https://tinyurl.com/2wmmajj32024-08-0947 minInsecure Faith Meets Joy and FreedomInsecure Faith Meets Joy and FreedomRediscovering You: Embrace, Overcome, ThriveIn this episode of Insecure Faith Meets Joy and Freedom, host Shanika G. sits down with Amey Foust to discuss the powerful journey of rediscovering oneself after divorce. Amey shares her personal experiences of navigating the challenges and transitions that come with such a significant life change. From embracing authenticity to overcoming insecurity, this conversation is filled with heartfelt insights and practical tips for anyone going through similar journeys.Whether you’re facing your own challenges or looking for inspiration to stay true to yourself, this episode offers a wealth of wis...2024-08-0625 minHorror HuesHorror HuesEpisode 42: House of the Dragon S02E07- Addam is loving life - Rhaenyra is smiling again - Allicent went on a Wellness Retreat - Daemon spoke to actual people but got dragged to filth - Aemond is scared - Vhagar hates everyone Keep in Touch! Email: horrorhuespod@gmail.com Shanika Pichey Instagram: ⁠ https://tinyurl.com/38atm5xb Horror Hues Podcast Instagram:⁠ https://tinyurl.com/yvc53k2k Music intro and outro: Sinister Night by SoulProdMusic https://tinyurl.com/bdh5wpnb Thank you for your support! https://tinyurl.com/2wmmajj32024-07-3129 minInsecure Faith Meets Joy and FreedomInsecure Faith Meets Joy and FreedomRising Strong: The Journey to New BeginningsIn the newest episode of Insecure Faith Meets Joy and Freedom, we discuss resilience, healing, and new beginnings. Join host Shanika G. as she sits down with special guest, Tamika McRae who shares her inspiring journey of navigating setbacks and finding motivation through the toughest times.Listen in as we discuss the profound influence of role models on building resilience, the importance of creating cohesive environments, and utilizing available resources to aid in healing and growth. We delve into the process of grieving and the strength required to step into new ventures.2024-07-3050 minHorror HuesHorror HuesEpisode 41: House of the Dragon Ep. 5 & 6I’m back with NĂŠctor and discuss the latest two episodes of House of the Dragon. These episodes definitely dragged (which is what this universe tends to do after a major battle) but we still had a blast recapping the show. Keep in Touch! Email: horrorhuespod@gmail.com Shanika Pichey Instagram: ⁠ https://tinyurl.com/38atm5xb Horror Hues Podcast Instagram:⁠ https://tinyurl.com/yvc53k2k Music intro and outro: Sinister Night by SoulProdMusic https://tinyurl.com/bdh5wpnb Thank you for your support! https://tinyurl.com/2wmmajj32024-07-2548 minInsecure Faith Meets Joy and FreedomInsecure Faith Meets Joy and FreedomPR with Purpose: Faith-Driven JourneyJoin host Shanika G. on this episode of Insecure Faith Meets Joy and Freedom as she sits down with Angel Wilborn to discuss her remarkable journey of navigating various business ideas and finally accepting her true calling in public relations.In this episode, Shanika and Angel reminisce about their college days together, sharing laughs and lessons learned along the way. Angel opens up about her path to discovering her gift in PR, the challenges she faced, and the importance of inviting God into her business plans. They also touch on the critical need for rest...2024-07-231h 07To Sit With by Shanika PicheyTo Sit With by Shanika PicheyEpisode 11: Ahimsa (Non-Violence)Exploring the Eight Limbs: The Path to Raja Yoga Each week we will delve deeper into one of the eight limbs of Raja Yoga. I’m starting the series discussing the Yamas (inner-work) and starting with Ahimsa (non-violence). We will explore: - Meaning of ahimsa - Toxicity of “Love and Light” - Breaking Generational Trauma - Compassion - Learning to listen - Jumping from fear to courage Reference: Yamas and Niyamas by Deborah Adele: https://tinyurl.com/54bxue9x About Shanika: ⁠https://tinyurl.com/3u4z4shw⁠ Shanika’s Services: ⁠https://tinyurl.com/mrvy2cc⁠ Follow Shanika on Instagram: ⁠https://tinyurl.co...2024-07-1816 minInsecure Faith Meets Joy and FreedomInsecure Faith Meets Joy and FreedomSafe Spaces & Big Dreams: The Rooted In Her ExperienceIn this episode of Insecure Faith Meets Joy and Freedom, host Shanika G. sits down with Jeanette Davila, the inspiring founder of Rooted In Her. Jeanette shares her journey of creating a vibrant community for women seeking a safe space to share, grow, and inspire one another.Join us as Jeanette delves into her mission to provide support and empowerment for women, discussing the importance of community and the power of a safe space. She also opens up about her personal struggles with fear and how she overcame them to seize new opportunities and build...2024-07-1632 minInsecure Faith Meets Joy and FreedomInsecure Faith Meets Joy and FreedomWhat Happens After The Obedience? -IG LIVE *BONUS CONTENT*In this bonus episode of Insecure Faith Meets Joy and Freedom, host Shanika G. is joined by Shomoneik Brown for an Instagram Live discussion on the theme "What Happens After The Obedience."During this candid conversation, Shanika and Shomoneik explore the impact of aligning with God's will and the transformative power of obedience. They share personal experiences and stories that highlight how much harder it can be to achieve success when trying to do things independently, compared to partnering with God.Stay connected with us on social media for updates, inspiration...2024-07-1248 minHorror HuesHorror HuesEpisode 40: House of The Dragon S02E04: The Queen Who Never WasWhat. An. Episode. It gave us everything we love about the Game of Thrones Universe. Keep in Touch! Email: horrorhuespod@gmail.com Shanika Pichey Instagram: ⁠ https://tinyurl.com/38atm5xb Horror Hues Podcast Instagram:⁠ https://tinyurl.com/yvc53k2k Music intro and outro: Sinister Night by SoulProdMusic https://tinyurl.com/bdh5wpnb Thank you for your support! https://tinyurl.com/2wmmajj32024-07-0936 minInsecure Faith Meets Joy and FreedomInsecure Faith Meets Joy and FreedomWrite It & Walk It OutIn this incredible episode of Insecure Faith Meets Joy and Freedom, host Shanika G. is joined by the inspiring Shenika Glover for a deep dive into the theme "Write It & Walk It Out." This episode focuses on the importance of obedience in writing down your vision so you can actively walk it out.Shanika G and Shenika AG discuss the vital role of trusting God throughout this process and the importance of taking the next steps to bring your vision to life. The conversation is filled with practical tips, encouragement, some laughs, and powerful insights...2024-07-0934 minInsecure Faith Meets Joy and FreedomInsecure Faith Meets Joy and FreedomPrayer Life- IG LIVE *BONUS CONTENT*In this special bonus episode of Insecure Faith Meets Joy and Freedom, join host Shanika G. and guest Devina Codes for an Instagram Live discussion on the importance of prayer in overcoming fear and insecurity.This candid conversation dives deep into how prayer can be a powerful tool to conquer our deepest fears and insecurities. Shanika and Devina share personal stories, practical tips, and inspirational insights on how to harness the power of prayer to find strength, peace, and confidence.Tune in to discover how to deepen your prayer life, trust...2024-07-0546 minHorror HuesHorror HuesEpisode 39: House of the Dragon: The Burning Mill w/Nector SotoThere’s no going back, a war is happening. We discuss the episode by going through each house and character (Shanika messes up the houses…oops), our predictions on bit characters, and the one person who left an impression on both of us with one single line. We also point out how the show seems to be overcorrecting when including Black characters on the show. Something still feels a bit off. Keep in Touch! Email: horrorhuespod@gmail.com Shanika Pichey Instagram: ⁠ https://tinyurl.com/38atm5xb Horror Hues Podcast Instagram:⁠ https://tinyurl.com/yvc53k2k Music intro and outro: Sinister...2024-07-0441 minTo Sit With by Shanika PicheyTo Sit With by Shanika PicheyEpisode 10: What is Raja Yoga?Raja Yoga encompasses the eight paths to yoga: yama, niyama, asana, pranayama, pratyahara, dharana, dhyana, samadhi. Follow along in this series as I go into detail about each limb. About Shanika: ⁠https://tinyurl.com/3u4z4shw⁠ Shanika’s Services: ⁠https://tinyurl.com/mrvy2cc⁠ Follow Shanika on Instagram: ⁠https://tinyurl.com/4cpetxzm⁠ Thanks for your support! ⁠https://tinyurl.com/5n6mp9bt⁠2024-07-0302 minInsecure Faith Meets Joy and FreedomInsecure Faith Meets Joy and FreedomJust AskIn this episode of Insecure Faith Meets Joy and Freedom, your host Shanika G. discusses the topic "Just Ask." This episode dives deep into the concept of having Big Faith for a Big God who does Big Things for His children. Shanika drops biblical verses related to being able to ask and seek out God's will and promises to His children. She emphasizes the importance of aligning our hearts with God's plans. She also addresses the challenge of staying patient and trusting in God's timing, even when the wait feels long.W...2024-07-0223 minInsecure Faith Meets Joy and FreedomInsecure Faith Meets Joy and FreedomStay in the FightIn this powerful fifth episode of Insecure Faith Meets Joy and Freedom, your host Shanika G. dives into the theme of perseverance with the topic "Stay in the Fight." Shanika shares her own recent experiences and stories, bringing laughter and inspiration to the conversation.No matter where you are on your journey—whether you're feeling lonely, uncertain, or grappling with life issues and planning your next steps—this episode is a heartfelt reminder of the importance of continuing to move forward. Shanika discusses the value of partnering with God through these challenging times and offers prac...2024-06-2531 minInsecure Faith Meets Joy and FreedomInsecure Faith Meets Joy and FreedomCelebrating Your Wins- IG LIVE *BONUS CONTENT*In this week’s bonus episode of Insecure Faith Meets Joy and Freedom, we're sharing a motivating Instagram LIVE session featuring Whitney Storey from EssentiallyWhit and your host Shanika G. Together, they discuss the importance of being mindful in the moment and the power of celebrating your accomplishments.Join us for an uplifting conversation filled with practical tips, personal stories, and plenty of laughter. Whitney and Shanika discuss how mindfulness can transform your daily life and how taking the time to acknowledge your achievements can boost your confidence and joy. This episode is pa...2024-06-2142 minInsecure Faith Meets Joy and FreedomInsecure Faith Meets Joy and FreedomIntentional StartsIn this episode of Insecure Faith Meets Joy and Freedom, your host Shanika G dives into the importance of intentionality in every aspect of our lives. Shanika shares her own recent experiences and  and stories, highlighting how starting your day and tasks with intention can lead to greater fulfillment and success.Tune in for an uplifting conversation filled with actionable insights, genuine moments of humor, and heartfelt inspiration to help you live more intentionally.Stay connected with us on social media for updates, inspiration, and more. IG: @insecurefaithmeetsjoynfreedomFa...2024-06-1827 minInsecure Faith Meets Joy and FreedomInsecure Faith Meets Joy and FreedomUsing Your Voice- IG LIVE *BONUS CONTENT*EXTRA EXTRA READ ALL ABOUT IT! Well, in this case HEAR all about it! Bringing you a lil extra motivation and encouragement to help take you into the weekend!Tap into this bonus episode of Insecure Faith Meets Joy and Freedom, we’re bringing you a BOLD Instagram Live session with Katrina Littles, aka, Purpose Pusher and your host Shanika G. We dive deep into the power of using your voice and not allowing outsiders or self-limiting thoughts to stop you from showing up and being heard as God is leading you!Join us...2024-06-1446 minTo Sit With by Shanika PicheyTo Sit With by Shanika PicheyEpisode 9: Struggling with Aparigraha(Non-Possessiveness)Learning to let go and leaning into Radical Acceptance. About Shanika: ⁠https://tinyurl.com/3u4z4shw⁠ Shanika’s Services: ⁠https://tinyurl.com/mrvy2cc⁠ Follow Shanika on Instagram: ⁠https://tinyurl.com/4cpetxzm⁠ Thanks for your support! ⁠https://tinyurl.com/5n6mp9bt⁠2024-06-1316 minTo Sit With by Shanika PicheyTo Sit With by Shanika PicheyEpisode 8: Meditation and Breathwork for CortisolCortisol levels spiking from time to time is normal as it types into or sense of danger but when it stays spiked for too long, it can cause issues in our body such as weight gain and fatigue. You’ll be using the 4-7-8 breath method for this session. You can perform this while seated or lying down. About Shanika: ⁠https://tinyurl.com/3u4z4shw⁠ Shanika’s Services: ⁠https://tinyurl.com/mrvy2cc⁠ Follow Shanika on Instagram: ⁠https://tinyurl.com/4cpetxzm⁠ Thanks for your support! ⁠https://tinyurl.com/5n6mp9bt⁠2024-05-1510 minTo Sit With by Shanika PicheyTo Sit With by Shanika PicheyEpisode 7: Yoga is MusicI’ve been thinking about No Doubt’s Coachella performance all week and how it’s helping to heal my current depressive state. About Shanika: ⁠https://tinyurl.com/3u4z4shw⁠ Shanika’s Services: ⁠https://tinyurl.com/mrvy2cc⁠ Follow Shanika on Instagram: ⁠https://tinyurl.com/4cpetxzm⁠ Thanks for your support! ⁠https://tinyurl.com/5n6mp9bt⁠2024-04-1806 minTo Sit With by Shanika PicheyTo Sit With by Shanika PicheyEpisode 6:Yoga Sutra 1:4“Elsewhere (the Seer) conforms to the roaming tendencies of the mind.” The Secret of the Yoga Sutra by Pandit Rajmani Tigunait, Phd: https://tinyurl.com/3nfxhj53 About Shanika: ⁠https://tinyurl.com/3u4z4shw⁠ Shanika’s Services: ⁠https://tinyurl.com/mrvy2cc⁠ Follow Shanika on Instagram: ⁠https://tinyurl.com/4cpetxzm⁠ Thanks for your support! ⁠https://tinyurl.com/5n6mp9bt⁠2024-04-1203 minTo Sit With by Shanika PicheyTo Sit With by Shanika PicheyEpisode 5: Yoga Sutra 1:3“Then the Seer becomes established in its essential nature” The Secret of the Yoga Sutra by Pandit Rajmani Tigunait, Phd: https://tinyurl.com/3nfxhj53 About Shanika: ⁠https://tinyurl.com/3u4z4shw⁠ Shanika’s Services: ⁠https://tinyurl.com/mrvy2cc⁠ Follow Shanika on Instagram: ⁠https://tinyurl.com/4cpetxzm⁠ Thanks for your support! ⁠https://tinyurl.com/5n6mp9bt⁠2024-04-1102 minHorror HuesHorror HuesEpisode 29: Urban Legend with Taria Faison and Carlos HarrisJoin us for a deep dive into the 1998 horror classic, Urban Legend! Director: Jamie Blanks Starring: Alicia Witt, Rebecca Gayheart, Jared Leto, Loretta Devine, Michael Rosenbaum, Robert Englung I was joined by the fabulous Taria Faison from What Else is Going On Podcast and horror aficionado Carlos Harris and together, we dive into the world of horror and urban legends, focusing on the iconic film Urban Legend (1998). To kick things off, Carlos shares his introduction to horror movies (and it is fascintating!) and his favorite sub-genre. We then shared our personal encounters with urban legends and discussing the difference...2024-04-101h 18To Sit With by Shanika PicheyTo Sit With by Shanika PicheyEpisode 4: Yoga Sutra 1:2“Complete mastery over the roaming tendencies of the mind is Yoga” The Secret of the Yoga Sutra by Pandit Rajmani Tigunait, Phd: https://tinyurl.com/3nfxhj53 About Shanika: ⁠https://tinyurl.com/3u4z4shw⁠ Shanika’s Services: ⁠https://tinyurl.com/mrvy2cc⁠ Follow Shanika on Instagram: ⁠https://tinyurl.com/4cpetxzm⁠ Thanks for your support! ⁠https://tinyurl.com/5n6mp9bt⁠ 2024-04-1001 minTo Sit With by Shanika PicheyTo Sit With by Shanika PicheyEpisode 3: Yoga Sutra 1:1Atha yoganusasanam - “Now begins the instruction on the practice of yoga” The Secret of the Yoga Sutra by Pandit Rajmani Tigunait, Phd: https://tinyurl.com/3nfxhj53 About Shanika: ⁠https://tinyurl.com/3u4z4shw⁠ Shanika’s Services: ⁠https://tinyurl.com/mrvy2cc⁠ Follow Shanika on Instagram: https://tinyurl.com/4cpetxzm⁠ Thanks for your support! ⁠https://tinyurl.com/5n6mp9bt⁠2024-04-0902 minTo Sit With by Shanika PicheyTo Sit With by Shanika PicheyEpisode 2: SantoshaAre you getting ready to live life or are you living in the moment? How can we practice gratitude? About Shanika: ⁠https://tinyurl.com/3u4z4shw⁠ Shanika’s Services: ⁠https://tinyurl.com/mrvy2cc⁠ Follow Shanika on Instagram: ⁠https://tinyurl.com/4cpetxzm⁠ Thanks for your support! ⁠https://tinyurl.com/5n6mp9bt⁠2024-04-0506 minTo Sit With by Shanika PicheyTo Sit With by Shanika PicheyEpisode 1: I Earned It. And They Still Tried To Take It Away.Struggle for Representation & Microaggressions in Yoga Studios DEI is essential in yoga teacher training and studio ownership Challenges faced by Black yoga teachers in a predominantly white industry. Creating safe and inclusive yoga spaces for BIPOC practitioners. The importance of listening and dismantling performative allyship About Shanika: https://tinyurl.com/3u4z4shw Shanika’s Services: https://tinyurl.com/mrvy2cc Follow Shanika on Instagram: https://tinyurl.com/4cpetxzm Thanks for your support! https://tinyurl.com/5n6mp9bt2024-04-0308 minHorror HuesHorror HuesEpisode 28: Jeepers Creepers with Tyler Wise MusicBuckle up for a terrifying trip down memory lane as I dive deep into the world of Jeepers Creepers with resident Creeper enthusiast, Tyler, or as I like to call him the “Creeper Anthropologist!” We dissect the original film's chilling premise and originality, celebrate the strong Black lead in Jeepers Creeprs 2, and, well, let's just say parts 3 and 4 might not be as legendary. Give it a listen and drop your love for the Creeper below! Follow Tyler: Tyler Wise Music Movie News and Reviews Keep in Touch! Email: horrorhuespod@gmail.com Horror Hues Podcast on Instagram Shanika Pich...2024-04-031h 23Horror HuesHorror HuesEpisode 7: Horrified: Universal Monsters and American MonstersComing at you with my first board game review and it’s no other than two of my favorites: Horrified: Universal and Horrified: American Monsters. Monsters have been unleashed and it’s up to you and the players to work as a team. If unsuccessful, the citizens will flee the town, leaving it to the monsters and making it…HORRIFIED! In this episode I explain the objectives of each monster, the pros and cons, and I reveal my arch nemesis. Keep in touch and thank you for your suppor...2023-09-0634 minHorror HuesHorror HuesEpisode 6: It’s a Scream, Baby! w/Katherine YonThis is a repost from my previous podcast, Self Created. My Horror Buddy, Katherine Yon joined me and we discussed Scream 1-4 and gave our thoughts on the soon to be released, Scream 5. Before the conversation begins, I quickly give some thoughts on how I now feel about the franchise and the newest films (5 and 6). Thank you for your support! Buy Me a Coffee Keep in Touch! Email: horrorhuespod@gmail.com Instagram: ⁠horrorhuespodcast⁠ Keep in touch with Shanika Instagram:⁠ shanikapichey⁠ Music intro and outro: Sinister Night by SoulProdMusic via pixabay Email: horrorhu...2023-08-301h 40Horror HuesHorror HuesEpisode 5: Panamanian Legends and History: Tulivieja and Cristo NegroMy family is from Panama and I wanted the first episode I did about Urban Legends and History to be personal. I interviewed my parents about two prominent figures in Panamanian history: Tulivieja and Cristo Negro. Additional nformation found here: http://folklore.usc.edu/la-tulivieja-a-panamanian-demonmonster/ https://random-times.com/2023/02/06/the-legend-of-la-tulevieja-the-woman-like-creature-wandering-panamas-and-costa-ricas-rivers/ https://www.coloncity.com/blackchrist.html Keep in Touch! Email: horrorhuespod@gmail.com Instagram: ⁠horrorhuespodcast⁠ Keep in touch with Shanika Instagram:⁠ shanikapichey⁠ Music intro and outro: Sinister Night by SoulProdMusic via pixabay 2023-08-2333 minHorror HuesHorror HuesEpisode 4: The Strangers w/Kwasi Brown of Black Nerd MafiaThe Strangers (2008) Directed by Bryan Bertino This week Kwasi Brown of Black Nerd Mafia joins the podcast. We discuss The Strangers and how it is one of our favorite horror movies of all time and how it should get some more respect. Speaking of respect, we also talk about how mainstream award shows need to give more love to the genre.  Keep in Touch with Kwasi and Black Nerd Mafia: Instagram  YouTube  Keep in Touch! Email: horrorhuespod@gmail.com...2023-08-0959 minHorror HuesHorror HuesEpisode 3: The Final Girl Support Group with Brindolyn McNair of That’s Lit Podcast (Repost)Final Girl : the female protagonist who remains alive at the end of the film, after the other characters have been killed, when she is usually placed in a position to confront the killer. What happens once the news media goes away, the movies have been made, the books are written, and now you are left to deal with the aftermath of a traumatic event? In The Final Girl Support Group, Grady Hendrix explores the side of these survivors that aren’t seen by the public. Brindolyn and Shanika discuss what they like about the book, an...2023-08-021h 17Horror HuesHorror HuesEpisode 2: The Lost BoysCry, Little Sister!! I could not go any further without talking about one of my favorite movies ever! The Lost Boys Directed by: Joel Schumacher Keep in Touch! Email: horrorhuespod@gmail.com Instagram: ⁠horrorhuespodcast⁠ Keep in touch with Shanika Instagram:⁠ shanikapichey⁠ Shop: sebastianharper.com Music intro and outro: Sinister Night by SoulProdMusic via pixabay 2023-07-2648 minHorror HuesHorror HuesEpisode 1: The BlackeningWhat happens when everyone in the cast is Black? Join Shanika as she discusses The Blackening. There will be spoilers. The Blackening Directed by: Tim Story Written by: Tracy Oliver and Dewayne Perkins Keep in Touch! Email: horrorhuespod@gmail.com Instagram: ⁠horrorhuespodcast⁠ Keep in touch with Shanika Instagram:⁠ shanikapichey⁠ Shop: sebastianharper.com Music intro and outro: Sinister Night by SoulProdMusic via pixabay2023-07-1122 minA GemA GemS2EP2 | Facebook Memory!Shanika talks about her baby shower experience! Whew chileeee. Please leave feedback, subscribe, and rate this podcast! Connect with me!⬇️⬇️⬇️https://msha.ke/ssshanika--- This episode is sponsored by ¡ Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/agem/message2022-03-1515 minThe Ministry Of MomThe Ministry Of MomOvercoming ObstaclesIn this episode, Shanika and special guest Manuella Austin talk about single motherhood, ways to overcome obstacles, blending families, and choosing the right partner.2022-01-1224 minA GemA GemE039 | I’m Not Done YetShanika gives you an update on her life and what’s tea!! --- Send in a voice message: https://anchor.fm/agem/message2020-10-0109 minA GemA GemEP38 | Bet On YourselfShanika recaps her birthday activities and reflects over her 27 years of life! --- Send in a voice message: https://anchor.fm/agem/message2020-09-0310 minA GemA GemEP37 | Ain’t Built For ItIn this episode, Shanika gives her thoughts on entrepreneurial life being push on social media. --- This episode is sponsored by ¡ Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/agem/message2020-08-3110 minA GemA GemEP36 | Entangled WAPShanika finally speaks out about her thoughts on August Alsina’s and Jada Pickett-Smith’s entanglement! She also, speaks on Cardi B’s and Megan Thee Stallion’s new song “WAP”. --- This episode is sponsored by ¡ Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/agem/message2020-08-1712 minA GemA GemEP35 | I’m Human Too — VentingShanika vents about battling with depression and having bad days. --- This episode is sponsored by ¡ Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/agem/message2020-08-1112 minA GemA GemEP34 | Hol’ Up, Hol’ Up; Is That You God?“A vision without action is merely a dream”. -Kevin Gates In this Episode, Shanika reveals her dream that she plans on putting action behind for her business Studio Plus+. —————————— Please leave feedback, subscribe, and rate this podcast!   Social Platforms  https://www.instagram.com/ssshanika  https://www.twitter.com/ssshanikab   https://www.youtube.com/ssshanika --- This episode is sponsored by ¡ Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/agem/message2020-08-0324 minA GemA GemEP33 | Prayer or Manifest?!Shanika talks about the tweet she seen “y’all replaced prayer with manifest and ion like that” and how exactly she feels they both work hand and hand. —————————— Please leave feedback, subscribe, and rate this podcast!   Social Platforms  https://www.instagram.com/ssshanika  https://www.twitter.com/ssshanikab   https://www.youtube.com/ssshanika --- This episode is sponsored by ¡ Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/agem/message2020-07-2713 minA GemA GemEP32 | Literally Dying. LITERALLY!In this episode Shanika gives more insight on her experience as a black influencer and why being seen as the “strong” black woman isn’t a compliment. --- This episode is sponsored by ¡ Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/agem/message2020-07-2014 minA GemA GemEP31 | A Movement #BLM✊🏼✊🏽✊🏾✊🏿Shanika gives her thoughts & views on the protesting/movement that is happening right now around the world. Black lives do matter. She also shares why she had to cancel a brand she worked with. --- This episode is sponsored by ¡ Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/agem/message2020-06-0311 minA GemA GemEP29 | Showing UpShanika discusses showing up for yourself and others. --- This episode is sponsored by ¡ Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/agem/message2020-05-1708 minA GemA GemEP28 | Just Get StartedShanika is joined by Morghan Borders, a free lance makeup artist based in Kansas City. The girls discuss makeup favs, struggles, and inspiration. Morghan comes through with the beat and the GEMS! https://www.instagram.com/morghanonthebeat Please leave feedback, subscribe, and rate this podcast! Social Platforms https://www.instagram.com/ssshanika https://www.twitter.com/ssshanikab https://www.youtube.com/ssshanika --- This episode is sponsored by ¡ Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/agem/message2020-05-0439 minA GemA GemEP27 | UMPHShanika puts a little umph into this episode! Clip from Eric Thomas *do not own rights* --- This episode is sponsored by ¡ Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/agem/message2020-05-0109 minA GemA GemEP26 | ThickFitAndPrettyShanika is joined by one of her Insta Homegirls, Kara. Kara is a plus size influencer, fitness instructor, and curly hair Goddess! Follow her on www.instagram.com/thickfitandpretty ——————————————————————Please leave feedback, subscribe, and rate this podcast! Social Platforms https://www.instagram.com/ssshanika https://www.twitter.com/ssshanikab https://www.youtube.com/ssshanika --- This episode is sponsored by ¡ Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/agem/message2020-04-2530 minA GemA GemEP24 | Tornado Of Hot MessLife Coach, Ronda, joins Shanika in a powerful episode about coping skills and transitioning during this pandemic. Ronda drops so many amazing gems, you definitely want to tune in.  https://instagram.com/reallife.by.ronda?igshid=pf91af0yajyb  Book Ronda https://linktr.ee/reallife.by.ronda  Please leave feedback, subscribe, and rate this podcast!  Social Platforms  https://www.instagram.com/ssshanika  https://www.twitter.com/ssshanikab  https://www.youtube.com/ssshanika --- This episode is sponsored...2020-04-2130 minA GemA GemEP23 | Don't Let Them Take Your Power | Story TimeSTORY TIME! Shanika shares an experience that taught her a powerful lesson… Never let anyone take your power! Please leave feedback, subscribe, and rate this podcast! Social Platforms https://www.instagram.com/ssshanika https://www.twitter.com/ssshanikab https://www.youtube.com/ssshanika --- This episode is sponsored by ¡ Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/agem/message2020-04-1913 minA GemA GemEP22 | Consistency Is KeyIn this episode, Shanika drops gems on how to grow your social media, your business, your youtube, etc by… you guessed it, being consistent! Please leave feedback, subscribe, and rate this podcast! Social Platforms https://www.instagram.com/ssshanika https://www.twitter.com/ssshanikab https://www.youtube.com/ssshanika --- This episode is sponsored by ¡ Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/agem/message2020-04-0615 minA GemA GemEP21 | Can I Vent?!CAN SHE VENT?? Shanika’s back from a little break but has so much she wants to talk to you all about. From everyone being locked down on Quarantine, stress, being the bigger person and more! Please leave feedback, subscribe, and rate this podcast! Social Platforms https://www.instagram.com/ssshanika https://www.twitter.com/ssshanikab https://www.youtube.com/ssshanika --- This episode is sponsored by ¡ Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/age...2020-04-0122 minA GemA GemEP20 | Who Run The World?!WHO RUN THE WORLD? GIRLS!!! In this episode, Tee Run The World, joins Shanika on a plus size/tall girl hype! Tee is a plus size model, influencer, YouTube, lets just say all around entrepreneur. However, her main career is educating men and women about sex/sexual diseases. They get in to all of this in the episode. Also, we on the look out for their collaboration! Tee’s Socials IG: https://www.instagram.com/teeruntheworld Youtube: https://www.youtube.com/teeruntheworld Please leave feedback, subscribe, and rate this podcast! ...2020-03-0835 minA GemA GemEP19 | Teach Them YoungAuthor, poet, and podcast host, Tyia Lashe, joins Shanika on such a powerful episode. Tyia had so much to say and we were here for it!!! Tyia let us in on her upcoming project, how she got started, and she gave some game on how YOU can publish your own book!! Please leave feedback, subscribe, and rate this podcast! Social Platforms https://www.instagram.com/ssshanika https://www.twitter.com/ssshanikab https://www.youtube.com/ssshanika --- This episode is sponsored by ¡ Anchor: The easiest way to make a...2020-02-2425 minA GemA GemEP18 | Talks W/ My Love Pt 2: Valentine's EditionShanika’s boyfriend, Rayvond, joins her again for a Valentine’s Day special. Part I they had just a random talk but this time Shanika comes prepared! Okayyy! These two love birds talk about what Valentine’s Day means to them, crazy toxic stories, D Wade’s son, and more! This episode is definitely one for the books! Please leave feedback, subscribe, and rate this podcast! Social Platforms https://www.instagram.com/ssshanika https://www.twitter.com/ssshanikab https://www.youtube.com/ssshanika --- This episode is sponsored by ¡ An...2020-02-141h 15A GemA GemEP17 | Step In To. . .Shanika’s excitement for this episode was definitely shown. The founder of, Step In To, Shae Johnson joins us today. Shae’s organization helps young single mothers and women who are in domestic violence situations. Shae’s energy is unmatched and so many gems were dropped in this episode, tune in to hear this great story! Please leave feedback, subscribe, and rate this podcast! Social Platforms https://www.instagram.com/ssshanika https://www.twitter.com/ssshanikab https://www.youtube.com/ssshanika --- This episode is sponsored by ¡ Anchor: The eas...2020-02-1028 minA GemA GemEP16 | Betrayal Never Comes From An Enemy (Life Is Short)Betrayal never comes from an enemy! Shanika speaks about a Fall from Grace, Kevin Heart, and life being short af. R.I.P KOBE BRYANT, GIANNA BRYANT, PAYTON CHESTER, ALYSSA ALTOBELLI, KERI ALTOBELLI, CHRISTINA MAUSER, JOHN ALTOBELLI, SARAH CHESTER, AND ARA ZOBAYAN Please leave feedback, subscribe, and rate this podcast! Social Platforms https://www.instagram.com/ssshanika https://www.twitter.com/ssshanikab https://www.youtube.com/ssshanika --- This episode is sponsored by ¡ Anchor: The easiest way to make a podcast. https://anchor.fm/app --- S...2020-01-3115 minA GemA GemEP15 | Diva Is A Female Version Of A HustlaIn this episode, Shanika is joined by two special guest the owners of DivaFab House, Jakia and Kurtie.  DivaFab House is a new online boutique based in Kansas City and flourishing honey! There were so many great gems dropped in this episode.  Tune in to learn more about starting a boutique, the ups and downs as an entrepreneur and more.  https://www.divafabhouse.com https://www.instagram.com/divafabhouse ------------- Please be sure to leave feedback, rate, and review this podcast! Thank you all Social Platforms2020-01-2027 minA GemA GemEP14 | Do It AfraidIt All Starts Within! In episode 14 Shanika is joined by her business partner, the Khadijah Watson. These ladies share with us how they became business partners and why exactly they started a women’s empowerment organization. We want to see you at the Purpose Party, Saturday, January 11th, 11am-2pm at the Matt Ross Community Center! More info can be found on facebook and instagram page “Inside Out Empowerment” or email us @insideoutempowerment@gmail.com Please leave feedback, subscribe, and rate this podcast! Social Platforms https://www.instagram.com/ssshanika http...2020-01-0328 minA GemA GemEP13 | Don't Play Ya Self2020 what’s poppin! Season 2 of A Gem Podcast is starting now and Shanika kicks off this episode with a special guest. That’s right y’all. Shanika will be joined this season by powerful women who she believes you all need to hear from. Okayyy! Mila Lee, an aspiring make-up artist, joins Shanika this episode to speak on setting boundaries, relationships, and her journey in the beauty industry. This episode is fire, you definitely want to hear this! Please leave feedback, subscribe, and rate this podcast! Social Platforms https://www.instagram.com/ss...2020-01-0157 minA GemA GemEP12 | Moving ForwardLast episode of the year!! Shanika reflects on 2019 and shares some of her goals for the new year!! Please leave feedback, subscribe, and rate this podcast! Social Platforms https://www.instagram.com/ssshanika https://www.twitter.com/ssshanikab https://www.youtube.com/ssshanika --- This episode is sponsored by ¡ Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/agem/message2019-12-2416 minA GemA GemEP 11 | FrenemySis, get into this tea!! Shanika speaks about friends being enemies and why women need to uplift/empower each other. Please leave feedback, subscribe, and rate this podcast! Social Platforms https://www.instagram.com/ssshanika https://www.twitter.com/ssshanikab https://www.youtube.com/ssshanika --- This episode is sponsored by ¡ Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/agem/message2019-12-1118 minA GemA GemEP10 | Take A ChanceEpisode 10, Shanika speaks about relationships and not being afraid to leave. Enjoy your single season, get to truly know yourself! Please leave feedback, subscribe, and rate this podcast! Social Platforms https://www.instagram.com/ssshanika https://www.twitter.com/ssshanikab https://www.youtube.com/ssshanika --- This episode is sponsored by ¡ Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/agem/message2019-12-0521 minA GemA GemEP9 | You Can't Get Back TimeShanika speaks about how important mental health is. Suicide is at an all time high and we have to step up and help our loved ones. Shanika gives tips on what helped her through her depression. Please leave feedback, subscribe, and rate this podcast! SUICIDE HOTLINE: 1-800-273-8255 Social Platforms https://www.instagram.com/ssshanika https://www.twitter.com/ssshanikab https://www.youtube.com/ssshanika --- This episode is sponsored by ¡ Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send i...2019-11-2718 minA GemA GemEP8 | Be MindfulEpisode 8, Shanika speaks about being mindful of what comes out your mouth, what you say to others, and thinking before you speak.    Social Platforms  https://www.instagram.com/ssshanika  https://www.twitter.com/ssshanikab  https://www.youtube.com/ssshanika --- This episode is sponsored by ¡ Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/agem/message2019-11-0216 minA GemA GemEP 7 | Coming For What You DeserveIn this episode, Shanika speaks about going after your dreams and trusting the process! Social Platforms https://www.instagram.com/ssshanika https://www.twitter.com/ssshanikab https://www.youtube.com/ssshanika --- This episode is sponsored by ¡ Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/agem/message2019-10-2114 minA GemA GemEP6 | Go Broke For It?!Shanika speaks about manifesting positivity into your life and being discipline to achieve your goals.  She explains how these two things has been beneficial to her life.  Tune in and see how this can change your life as well! Song: Eric Bellinger feat. Wale x GOAT Social Platforms https://www.instagram.com/ssshanika https://www.twitter.com/ssshanikab https://www.youtube.com/ssshanika --- This episode is sponsored by ¡ Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice m...2019-10-1119 minA GemA GemEP5 | Talks W/ My Love Pt 1: Random EditionShanika and her boyfriend, Rayvond, just have a random conversation.  With no main topic they speak on how they met, love, relationships, boundaries, etc. Song: Ne-Yo feat Fabulous x Make Me Better Social Platforms  https://www.instagram.com/ssshanika  https://www.twitter.com/ssshanikab  https://www.youtube.com/ssshanika --- This episode is sponsored by ¡ Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/agem/message2019-09-1057 minA GemA GemEP4 | Expectations Lead To DisappointmentsShanika speaks about accountability. What can ones self do?  ac¡count¡a¡bil¡i¡ty /əˌkoun(t)əˈbilədē/ noun the fact or condition of being accountable; responsibility.  Song: Beyonce x Pretty Hurts Social Platforms  https://www.instagram.com/ssshanika  https://www.twitter.com/ssshanikab  https://www.youtube.com/ssshanika --- This episode is sponsored by ¡ Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/ag2019-09-0716 minA GemA GemEP3 | Do You Know You?Shanika speaks about self love and self care. ------------------------ Song: Dreamville x Self Love ------------------------ Social Platforms https://www.instagram.com/ssshanika https://www.twitter.com/ssshanikab https://www.youtube.com/ssshanika --- This episode is sponsored by ¡ Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/agem/message2019-09-0520 minA GemA GemEP2 | IntuitionShanika speaks about her experience at Kansas City Peoples Choice Awards, following your intuition, and numerology. Song - Frequency (Meditation Music) x Eric Bellinger Social Platforms 1. https://www.instagram.com/ssshanika 2. https://www.youtube.com/ssshanika --- This episode is sponsored by ¡ Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/agem/message2019-09-0330 minA GemA GemEP1 | Allow Me To Introduce Myself!Shanika gives you a little information about herself and her background.  She also speaks about what exactly you can expect from this podcast; her who, what and why.  ----------------------------- Social Platforms https://www.instagram.com/ssshanika https://www.twitter.com/ssshanikab https://www.youtube.com/ssshanika --- This episode is sponsored by ¡ Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/agem/message2019-09-0314 min