Shows
Alchemized Glory Collective#25 — On Creating Space in the Mind & Body - Guided Insight MeditationMindfulness, the practice of conscious, paced awareness, allows us to hear what that information has to say.Share this episode with some you think would resonate with this message. If you’d like to support the podcast, please rate and comment in Apple Podcasts, Spotify or wherever you listen to podcasts and subscribe to be notified of new episodes! → Instagram: @alchemizedgloryco → Community & Offerings: https://www.alchemizedglory.co/→ Email: contact@alchemizedglory.co
2024-09-1123 min
The Kingston CuratorBest of the Curator: Season 3, Vol. 2We’re concluding season 3 today with another special featuring (some of) the best of our 2024 season. We’ve been privileged to have a variety of wonderful and insightful artists local and visiting to Kingston stop by on the show, and we want to feature just some of the highlights to thank them for their time, and encourage you to go back and listen to their full interviews if something catches your ear. Throughout this episode, you’ll hear clips from our interviews with the National Youth Orchestra of Canada, dancers Shanique Peart and Shanel Williams, local singer-songwriter Anthea Feaver, artist...
2024-08-2952 min
The Kingston CuratorDance & Buskers Rendezvous in KingstonThis week, we’re bringing you a dance focus, and a contribution from CFRC Broadcast Journalist, Christena Lawrie, with more on Buskers Rendezvous.
First off, we’re joined by dancers Shanel Williams and Shanique Peart during their ongoing project with the Local Arts Residency at the Kingston Grand, speaking more about their plans for the piece and preparation for the Ground UP Dance Festival, Kingston’s professional dance festival.
We also revisit our piece with Shanique and festival producer Camille Spencer of the Ground UP Dance Festival, running this year from July 8-13th, about what’s...
2024-07-0400 min
The Kingston CuratorMusic & Movement: NYO Canada, Yarro & Ground UP Dance FestThis week, we’re bringing you a mix of disciplines local to Kingston, in some of our liveliest chats of the summer.
First up is Christie Gray, CEO, and Jonathan Moellman, local violinist and orchestra member, of the National Youth Orchestra of Canada, chatting with us about their ongoing Chamberfest concert series at the Isabel Bader Centre for the Performing Arts, and their upcoming Horizons tour performance at the same venue.
Next up is local R&B artist Yarro, fresh off her Skeleton Park Arts Fest performance, chatting about her music and the release of he...
2024-06-2800 minAlchemized Glory Collective#24 — Mindfulness of the Body - Guided Insight Meditation & TalkIn this episode of the Alchemized Glory Podcast, we are discussing Mindfulness of the Body and using meditation as tool to ground the body in loving light - Metta. The body is a reminder of the present moment and an immediate reminder of here-ness/nowness. Mindfulness, the practice of conscious, paced awareness, allows us to hear what that information has to say.Share this episode with some you think would resonate with this message. If you’d like to support the podcast, please rate and comment in Apple Podcasts, Spotify or wherever you listen to podcasts and su...
2024-02-0237 minAlchemized Glory Collective#24 — On Becoming Grounding - Guided Insight Meditationover the past month, the Earth and all of its inhabitants have witnessed mass human suffering and have held grief closely, in our hearts, bodies and minds. whether you watch the news and follow world events closely or not, there is no escaping the collective shifts. as without, so within - we are interconnected beings on this spaceship Earth; regardless of the level of conscious awareness, collective shifts impact our personal experiences. you may be sensing into the collective rage, exhaustion, fatigue, desire for a miracle, activation. maybe the inner revolutionary has woken up and you have a deep d...
2023-11-2024 minAlchemized Glory Collective#23 — On Reclaiming Our Vitality - With Affirmations & Journal PromptsHappy New Moon in Leo! The theme of this Alchemized Glory talk is “Reclaiming Our Vitality”. Transformation is a natural part of life and existence. It is through true transformation that we are able to continue to align with the version of ourselves congruent with present time. Timestamp Menu: (00:00) Introduction and AGC Updates(03:20) Previous Talk Recap(07:00) Reclaiming Our Vitality Affirmations for Grounding(09:28) What is “vitality”? (12:04) Blocks to vitality and working with these blocks to access of vitality(25:32) Reclaiming our vitality journal prompts
2023-08-1729 min
Mind Full: The Canadian Psychological Association podcastMaking connections: Shanique Victoria and Black Mental Health CanadaFor many Black Canadians, their first contact with the mental health system is through the criminal justice system. Both systems that have historically marginalized and victimized minority communities, and in many ways are still doing so. Black Mental Health Canada (BMHC) is one of the organizations trying to change this paradigm. Shanique Victoria, Research Project Lead at BMHC, joins Mind Full to tell us more.
Black Mental Health Canada:
https://blackmentalhealth.ca/?gclid=Cj0KCQjw5f2lBhCkARIsAHeTvlgrJc9PpLF8R4licF3Voi2SFyqUsnNZ0UkCG2pS81Ot4lHThDh3RZUaAgSDEALw_wcB
Mental Health Provider Directory:
https://blackmentalhealth.ca/mental-health-provider-directory/
Shanique's website: www.shaniquevictoria...
2023-08-1735 minAlchemized Glory Collective#22 — On Soul Agreements and Self-Concepts - Guided Meditation - Raising The VibrationHappy Winter Solstice! The Solstice is a beautiful time to acknowledge the quieting and stillness nature is embracing. As we are reflections of nature, this time can be profound in slowing down, listening to the heart, and grounding.In this solo episode of the Alchemized Glory Podcast, I am discussing Raising the Vibration, through updating our self-concepts and reviewing the soul contracts that are currently guiding our lives. The Winter Solstice is a season of harnessing our internal spiritual light and planting seeds for the energetic new year in the spring.The book...
2022-12-2125 minAlchemized Glory Collective#21 — On Breaking Through the Liminal Space - Raising The VibrationIn this solo episode of the Alchemized Glory Podcast, I am discussing Raising the Vibration, through the Liminal Space - the in-between space of becoming. The liminal space reminds us of the seeds we've planted and the faith, grace, and patience needed to bring forth and actualize what we desire.When we choose ourselves, to do the work to come back to our true essence and nature, there's often this liminal space that we experience. Through this space is where the fine-tuning, refinements, growth, and expansion live. 'Raising The Vibration' will be an evolving series and wi...
2022-04-1422 min
Strong & Simple PodcastIt's Not About the Food with Coach Shanique AllenShanique Allen, she/her, is a certified nutrition coach on a mission to liberate women from the obsessive pursuits and mindset of diet culture so they can nourish themselves healthily and happily.
Connect with Shanique
www.instagram.com/shaniqueallen_
Disclaimer: Please note that none of the participants on this episode are licensed therapists or provide treatment for trauma or mental health issues of any kind. If you are seeking support or therapy, please do so with a licensed professional.
2022-04-0157 minAlchemized Glory Collective#20 — An Intro to Plant-Based Eating - Raising The VibrationOn this week's episode of #AlchemizedGlory Podcast, I am joined by @JeffreyBoadi, the founder and creator ofWealth of Health, is a platform dedicated to educating communities on the many benefits of a plant-based lifestyle.Through his work, Jeff provides practical tools and resources to make eating plant-based tangible. By deep-diving into the research on plant-based eating and through practical application, Jeff has been able to curate recipes and tips on incorporating culturally sourced, nutrient-rich foods, reminding us that eating plant-based can be accessible and inclusive of all the things we love.I...
2022-03-2337 minAlchemized Glory Collective#19 — Raising The VibrationIn this episode of the Alchemized Glory Podcast, I am discussing Raising the Vibration, of our individual selves, of our communities, and in turn, the entire human collective. We are all witnessing pretty incredible times and there are many choices are available to us from an energetic perspective. You cannot go anywhere without discussing current events because it is just that incredible but people are equipped with more awareness and more tools are available to help us shift.The Root Chakra is what grounds us in the present moment - this is where our power and connection to A...
2022-03-1031 minAlchemized Glory Collective#18 — Nurturing Our Mental HealthIn this episode of the Alchemized Glory Podcast, I am joined by Danielle, a pre-licensed MFT to discuss her path to becoming a mental healthcare practitioner. We also discussed the experience of seeking and communicating regularly within the space of talk therapy sessions. I'm so grateful to Danielle for discussing her path - the field of relationships and how people live and interact with others can be very nuanced. Engaging in therapy is a transformative step in growth, strengthening our toolkit to navigate life's waves, and creating a space for healing and perspective. As a marriage and f...
2022-02-2450 minAlchemized Glory Collective#17 — Being On Purpose - Crafting Personal Mission StatementsIn this episode of the Alchemized Glory Podcast, we are discussing crafting personal mission statements and invocations to use in our evolvement to the next phase of our evolution. By turning inward to our intuition and heart compass, we are able to uncover the core essence of our souls and create from a place of empowerment and alignment. Share this episode with some you think would resonate with this message. If you’d like to support the podcast, please rate and comment in Apple Podcasts or wherever you listen to podcasts and subscribe to be notified of ne...
2022-02-1022 min
Come Mek We Talk With Shanique Campbell!Janneille Morgan | Building Willpower and Transforming Herself In The Process | Come Mek We TalkCome Mek We Talk Season 2 Episode 6 Today's talk is a lesson in willpower and how to cultivate it. My lovely guest Janneille Morgan is from my hometown in St. Catherine, Jamaica, and considers herself to be an extroverted introvert who loves the outdoors and the simple pleasures of life. She is passionate about all things health and wellness and is currently one of six founding directors of the company Trilife876 - a Jamaican-based group focused on planning and training for triathlons. She is also the current president of the Pacesetters Toastmasters Club and today she sha...
2022-01-211h 12Come Mek We Talk With Shanique Campbell!Marsha- Gaye Knight | Changing The Sports Experience For Black Professionals| Come Mek We TalkCome Mek We Talk - Season 2 Episode 5 Marsha-Gaye Knight Born and raised in Kingston, Jamaica Marsha-Gare earned a full athletic scholarship to the University of Mary in North Dakota where she was a sprint hurdler for the Lady Marauders. After originally aspiring to venture into the world of Sports Law, she eventually completed her MSc. In Olympic Studies, Olympic Education, Organization and Management of Olympic Events at International Olympic Academy in Olympia, Greece. Masha believes in supporting community initiatives and recently founded Black in Sports Business (BSB), an organization that aims to connect and encourage the...
2021-12-3148 min
T.O.P. Shelf PodcastEach one Teach oneIn this week's episode, we have our special guest Shanique Coombs who specializes in education. Shanique shares her story of how she got into education, some of the challenges educators faces in today’s climate. Shanique talks about what keeps her motivated as an educator and some the ways we can improve the education system. As always pull up a chair, let’s have a drink, and let’s have some T.O.P. Shelf conversation.
2021-12-2845 minCome Mek We Talk With Shanique Campbell!Keto Yardie | Transforming Lives Keto Style | Come Mek We TalkCome Mek We Talk Season 2 Episode 4 Jheanelle "Keto Yardie" Henry is taking over the Keto space by storm and she is taking everyone that wants to go along. Born and raised in Jamaica, she moved to the US as a teen and while attending college, her freshman 15 quickly became over 100 lbs in 8 years. In our conversation today, she talks about the moment things changed for her and how she has been helping people to transform their own lives ever since. Want to hear more from Keto Yardie? Follow Her on IG: https://www.inst...
2021-12-241h 04
Hello AdultingEp. 50: 'Twas the Pod before Christmas!Happy Holidays Pod Squad! The girls are here to wrap up 2021 with a cute little bow and kick start the holidays! Shari takes the reins on the conversation this week (you can thank her for the episode title as well LOL) as we talk about our key takeaways from 2021, holiday traditions and what some of our goals for the new year. Join our podcast family on Facebook: https://www.facebook.com/helloadultingpodcast and leave us a review wherever you are listening! We can't wait to continue the podcasts convos with you in 2022.
2021-12-2259 minCome Mek We Talk With Shanique Campbell!Nadia McKenzie| Changing The Way We View Content Creation |Come Mek We TalkCome Mek We Talk Season 2 Episode 3 - Nadia McKenzie Nadia is all about changing the way people view content one word at a time. She has spent the past few years developing her company The Scrutineer and today she talks about how the company was formed, some of the challenges she has had to push through, and what keeps her going. Loved this episode? Please subscribe, gimme a like, share it with a friend, and comment your thoughts below. Love my energy and think that we would work well together? Send m...
2021-12-191h 20Come Mek We Talk With Shanique Campbell!Notoya Blackwood | Planting Her Twig And Watching It Grow| Come Mek We TalkIn this episode of Come Mek We Talk I talk to Notoya Blackwood.Born in the Jamaican parish of Clarendon and raised in Spanish Town, she migrated to the United States as a teen. She studied Business Administration in college and is currently a Senior Accountant by profession, CEO of her jewelry line Moderately You, A DIYer, and a realistic dreamer.She says that while some people were born with some form of a spoon, she was born with a tree twig but she has planted that twig and has been slowly watching it grow...
2021-12-141h 04
Hello AdultingEp. 49: How self discipline affects your goals & love lifeOn this episode, the girls discuss self discipline and the role it plays in career and love. We also tackle the questions of should non parents be giving parenting advice, and is Kanye's grand gesture to Kim K toxic or romantic? Join our Facebook fam at the link below and leave us a review wherever you are listening to this podcast! https://www.facebook.com/helloadultingpodcast
2021-12-121h 02Alchemized Glory Collective#16 — Energetic Hygiene For the New YearIn this episode, I am discussing energetic hygiene practices and tools that continue to support me in clarifying and calling my energy back. During the last few days and weeks of the linear year, there is so much activity. Whether it is at work and the responsibilities to be closed out before year-end, your own personal projects, or gatherings, there can be a lot happening around us that can drain our energy and leave us feeling depleted. I've created this episode with the intention to share the mirroring techniques I have held up to my energy and to fully...
2021-12-0923 min
Hello AdultingEp. 48: Things we wish were taught earlier in lifeLet's be honest there are some things we are learning as adults that we wish someone had prepared us for earlier in life, right? And let's not even talk about high school lessons! We have a unique experience there that a lot of persons have a hard time believing actually happened. We have a facebook page now for the podcast and we would love for you to join us over there, just click the link below and come say hi! https://www.facebook.com/helloadultingpodcast Remember to leave us a review wherever you are...
2021-12-051h 06Come Mek We Talk With Shanique Campbell!Herbalist Dr. Kimo Talks Iron Deficiency, Mucus, Fertility, Ayahuasca & More | Come Mek We TalkCome Mek We Talk Season Two - Episode One Kimo is back and is talking about everything from mucus development in the body to iron deficiency and even Ayahuasca and fertility issues. He even talks about what's in his pantry. Love my energy and think that we would work well together? Send me an email and let's talk: shanique.campbell42@gmail.com SERIOUS INQUIRIES ONLY! Want to check me out on social? Follow me here: https://www.instagram.com/shancampbell718/ My daughter wrote a book! Check it o...
2021-12-011h 11Alchemized Glory Collective#15 — More Spiritual Than You Think with Kealen IvesOn this week’s episode of #AlchemizedGlory, I am joined by Kealen Ives, where we discuss uncovering our life's paths and how each path we may go down is more spiritual than we may think at any given moment. In this episode, we discuss creating space for authenticity and being true to ourselves through music, creativity, business, sport, and following God's plan for our lives, no matter where the journey may take us. Join me this week, as we dive into his upbringing and connections to spirituality through music, sport, life and so much more. Please support the...
2021-11-2517 min
Hello AdultingEp. 47: How comfortable are you with vulnerability?The adulting squad is here with another episode! On this episode Shanique, Shari & Shanice tackle the topic of vulnerability and why some phrases like "I'm sorry" or "I need you" is so hard to say sometimes. In Asked & Answered we tackle the issues of paternity testing & trapping men with babies! Yep lots to talk about so go ahead and click play to join the conversation. Remember to leave us a review wherever you're listening and also subscribe to the podcast!
2021-11-2050 minAlchemized Glory Collective#14 — Introduction to Shadow Work | Embracing Our Shadows and LightOn this week’s episode of #AlchemizedGlory, I am discussing an introduction to Shadow Work. For those who are unfamiliar with the term, the shadow self is defined as the part of ourselves that we fail to see or know. In Owning Your Shadow, our shadow is described as the process of culturally sorting out characteristics that are acceptable to our society and culture and those parts of ourselves that are not accepted and have to be put away. The “refused and unacceptable characteristics do not go away” but they collect in the dark corners of our personality or the sh...
2021-11-1822 min
Politically Correcting with Jose PeoGuest Shanique ByrdShanique Byrd of Tocsin Magazine has printed some terrible things about Jose Peo, but this podcast is about having conversations with people regardless of beliefs or political backgrounds. So Shanique is on the show today to have a drink and a conversation with Jose to set the record straight.
2021-11-111h 42
Hello AdultingEp.46: A lot has changed+ life lessons from TV land & moreWell hello you! I'm back and ready to put my inconsistent upload days behind me. This episode is truly #SquadGoals and you will realize that A LOT has changed. I won't give away the surprise but just a hint, I am not alone on this episode and will not be for future ones! On this episode we explore the topics of living up to societal expectations, dating in the workplace and how to navigate conflict between romantic partners and families. We definitely want to hear from you so feel free to reach out to Shanique on Instagram @s...
2021-11-1152 minAlchemized Glory Collective#13 — "For People & The Planet" - Sustainability and Healing with The Heal RoomOn this week’s episode of #AlchemizedGlory, I am joined by Ana Duque and Karen Mejias of The Heal Room, the first Zero Waste and Wellness shop in Rhode Island. The Heal Room is a safe space to eco-shop and educate yourself to heal your body and our planet. Ana and Karen are two women minority business founders and long-time friends. This magical shop is packed with zero waste items, the biggest refill station in Rhode Island, an herb bar, healing books and tools and so much more!The Heal Room whos motto is "For the People & Th...
2021-11-1054 min
Infinite PawnInfinite Pawn - Episode 45: Perspective / Self- ReflectionIn this episode of the Infinite Pawn Podcast, Janessa talks about the importance of self-reflecting on "what is" and "what isn't" working in your life and power of changing your perception of those experiences. Thank you for listing to the podcast! Have an incredible week!
2021-10-2153 min
Hello AdultingEp.45: Breast Cancer Awareness with Dr. Jordan HardieOctober is breast cancer awareness month and this week my guest on the podcast is Dr. Jordan Hardie, Consultant OB/GYN. We talk about the importance of early detection, the stages of breast cancer, advocating for yourself and more! Share this episode with a friend and remember to leave us a review!
2021-10-1038 min
Hello AdultingEp.43: WineChat: Ballin' On A BudgetThe girls are here and we're talking money! Honestly we were so excited about this topic because a lot of the good money habits we have right now we learnt from each other. We're sharing tips for shopping, going out ad of course how to deal with money in relationships!Remember to leave us a review wherever you are listening to this podcast!
2021-09-2651 min
Hello AdultingEp.42: WineChat: Don't treat your boyfriend like one of your girlsLadies, should you treat your man like one of your girl friends? We're talking about that and more on this week's Winechat episode of the podcast! Remember to leave us a review wherever you're listening to this podcast!
2021-09-1939 min
Hello AdultingEp.41 Money Mistakes to Avoid in your Twenties with Shamar ClarkeHello everyone and welcome to another episode of Hello Adulting the podcast! On this episode I am joined again by Financial Expert Shamar Clarke to talk about money mistakes that you should be avoiding in your twenties and early thirties. Remember to leave us a review wherever you listen to this podcast and if you have questions you can send them to me on Instagram @Shanzique
2021-09-1244 min
Hello AdultingEp.40 Money Moves To Make In Your Twenties with Shamar ClarkeHello everyone and welcome to another episode of Hello Adulting the podcast! On this episode I am joined by Financial Expert Shamar Clarke to talk about money moves that you should be making in your twenties and early thirties. We cover tips from budgeting, to student loan management, credit cards and more. Remember to leave us a review wherever you listen to this podcast and if you have questions you can send them to me on Instagram @Shanzique
2021-09-0536 min
Come Mek We Talk With Shanique Campbell!Nefateria Fonda | Parallel-preneurship and Faith | Come Mek We TalkCome Mek We Talk Season 1 Episode 9 - Nefateria Nefateria Fonda’ is PRESIDENT of Go Get It, Inc., a Certified Business and Sales Coach, Author and Facilitator, specializing in helping Christian parallel-preneurs (Professionals who are building a service-based business alongside their 9-5) get clear on whom they serve and how they serve, get confident in their sales skills, get cash into their business so that God gets the glory. She believes you deserve to have a business with a bountiful bank account, that doesn’t require long hours, sleepless nights, and countless sacrifices. Her book Ho...
2021-08-211h 02Come Mek We Talk With Shanique Campbell!Candice Stewart | The Suburban Girl JA | Come Mek We TalkCome Mek We Talk Season 1 Episode 8 - Candice Candice Stewart is a writer, editor, storyteller, ideator, content creator, and curator of The Suburban Girl JA. She loves to bake and occasionally dabbles in cooking wholesome meals at home. Self-care and self-preservation are two of the top concepts that she practices as she's a firm believer in filling one's cup in order to give to others. As an introvert, Candice relishes alone time and stays away from crowds as much as she can. When she does interact with people, she operates by way of her philosophy of seeking t...
2021-08-141h 45
Liberate Your Soul PodcastShanique MJ DavisI am kicking off the new series of The Liberate Your Soul Podcast with the powerful and courageous Shanique Davis She is a published author (bestseller). Her topic of interest is Breaking Barriers, becoming a better version of yourself she is discussing anything that brings courage and love for yourself back into your life and how to execute a strategy to get you through!
I have an amazing love for the island of Jamaica as I do have for the whole of west indies after having an amazing visit back in 2000, the people the culture and the W...
2021-08-0825 minCome Mek We Talk With Shanique Campbell!Chee Lam | Breaking Family Tradition And Doing Things Differently | Come Mek We TalkCome Mek We Talk: Season 1 Episode 7 - Chee Chee has always gone against the grain and in this episode, we get to hear how he left everything he knew in Malaysia to start all over again in Canada. This indeed is a journey like no other. Take a listen and tell me what you learned in the comments. Loved this podcast? Please subscribe, gimme a like, share it with a friend, or comment your thoughts below. Love my energy and think that we would work well together? Send me an...
2021-07-271h 03Come Mek We Talk With Shanique Campbell!Rochelle Mighty | A Jamaican Stepping Out On Faith | From Jamaica to Canada | Come Mek We TalkCome Mek We Talk: Season 1 Episode 6 - Rochelle Mighty In this episode, Rochelle talks about how she exercised her faith and took the leap that has transformed her life. Watch and tell me what was the best part for you in the comment section below. Loved this podcast episode? Please subscribe, gimme a like, share it with a friend, or comment your thoughts below. Love my energy and think that we would work well together? Send me an email and let's talk: shanique.campbell42@gmail.com SERIOUS INQUIRIES ONLY! Want...
2021-07-161h 13
Hello AdultingEp. 38: "Eat Your Words" with Isabel ChiaraHey you! Thanks for joining me for another episode. This week I am joined by a guest, Italian-American author, Isabel Chiara to talk about her book "Eat Your Words." Isabel and I explore the topics of self discovery, self acceptance, accepting our bodies and so much more. Remember to leave us a review and subscribe to our podcast!
2021-07-1429 minCome Mek We Talk With Shanique Campbell!Kimo | Jamaican Herbalist Healing The Nation Through Plants| Come Mek We TalkCome Mek We Talk: Season 1 Episode 5 - Kimo Kimo grew up selling oranges in the streets of Jamaica so he could make a living. What started out as a journey to heal himself turned into a passion to heal others through plants. Listen this week's episode as he shares how he got started and why he continues. Loved this podcast? Please leave a review, gimme a like, share it with a friend, or send me a voicemail. Love my energy and think that we would work well tog...
2021-07-091h 28Come Mek We Talk With Shanique Campbell!Monefa White | Creating Your Own Path To Success | Come Mek We TalkCome Mek We Talk: Season 1 Episode 4 - Monefa White Monefa is a woman of God and a business mastermind. She is grounded in the truth of the Words and lives her life under the banner of treating her neighbor as herself. Listen to this week's episode as she shares her journey and how she created her own path to success. Loved this podcast? Please leave a review, gimme a like, share it with a friend, or send me a voicemail. Love my energy and think that we would work well t...
2021-07-021h 34Come Mek We Talk With Shanique Campbell!Annakay Harvey | Breaking Barriers And Achieving Impossible Goals | Entrepreneur | Come Mek We TalkCome Mek We Talk: Season 1 Episode 3 - Annakay Harvey Annakay has always dreamed of helping others to realize their purpose and live within that purpose. Although she had limited access to opportunities growing up, she was determined to make better for herself and her family. A trained teacher, author, and recipient of the Prime Minister of Jamaica's Youth Impact Award in 2015, she talks about overcoming the barriers and achieving the impossible. Annakay is currently completing her diploma in the Community Services Worker Program at Trios College while getting ready to launch her natural hair business soo...
2021-06-251h 00Come Mek We Talk With Shanique Campbell!Caribe Breese | Jamaica to London: Climbing the Corporate Ladder 1 Goal At A Time | Come Mek We TalkCome Mek We Talk: Season 1 Episode 2 - Caribe Breese Caribe Breese has made her mark over the past 10 years as a results-focused marketer with invaluable experience developing and implementing full mix marketing plans, including content, demand generation and lead nurturing strategies in addition to marketing automation processes. Caribe currently sits as the UK Head of Digital Marketing for investment management firm PortfolioMetrix, and outside of her corporate responsibilities, helps entrepreneurs and start-up companies shape their marketing foundation under her personal brand Breese Global. Loved this podcast? Please subscribe, gimme a like, share...
2021-06-181h 04Come Mek We Talk With Shanique Campbell!Mitchka Leon | Jamaican YouTuber Turn Entrepreneur | Feeling the Fear & Doing it AnywayThis is the start of a new series: COME MEK WE TALK! The aim is to get the inside scoop on the lives of the everyday champion who is out there living their life and being great. From these conversations, we'll get to hear some of the lessons they learned and how they have persevered through it all. Episode 1: Mitchka Leon Mitchka Leon is a new mom, hair growth expert, and entrepreneur who is currently living her passion by sharing her products with the world. She wants everyone to have hair that they love...
2021-06-1145 min
Hello AdultingEp.37- WineChat: Gender Roles in RelationshipsIn this WineChat episode of Hello Adulting Podcast Shanique, Shari, & Shanice tackle gender roles in relationship by sharing their own experiences and opinions.Remember to leave us a review and subscribe to our podcast!
2021-05-3031 minHello AdultingEp.36: My 1 year 'podcast-versary' & Life lessons from my plantsHey Guys! Can you believe it's been 1 year since I started this podcast?! In this episode I share about my podcast journey so far, the books I am currently reading, and I recently became a plant mom and backyard gardening super boss so I am sharing some life lessons I have been learning from... well my plants. Remember to subscribe wherever you are listening and leave us a review!
2021-05-2335 minHello AdultingEp.35: Setting Boundaries with Alidia & KemarHi Guys! I am back with my friends Alidia & Kemar to give you guys an unfiltered chat about setting boundaries. May is Mental Health Awareness Month and a part of preserving our mental health is setting boundaries with people. We also talk about things that we did pre-covid that we most definitely will not be doing anymore like... well blowing out birthday candles on a cake and then serving that cake to people *shudder* Remember to leave us a review, share the podcast with your friends and also subscribe! Ok enough reading, let's talk now.
2021-05-0947 min
Shanique’s LoungeAutism AcceptanceOn this week's episode, we are tapping in to a different topic and spreading awareness about Autism Spectrum Disorder. April is Autism Awareness Month so Shanique wanted to share her journey with having a child with Autism. If you do not know anyone personally with Autism or special needs, you should tune in! If you do know someone with Autism or special needs, tune in to see how similar our journey has been.
Don't forget to follow the Shanique's Lounge Podcast on Facebook and follow our instagram @shaniques_lounge
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2021-04-3039 minHello AdultingEp.33: Get Comfortably Uncomfortable with Jacquelyn PhillipsHey you! Thanks for joining me for another episode. This week I am joined by a guest- American author, Jacquelyn Phillips to talk about her journey as shared in her book "Comfortably Uncomfortable: The Road to Happiness isn't always paved." Jacquelyn gets very candid in our chat as she shares about her metamorphosis from a self-loathing, socially toxic, miserably suicidal woman into the happier, peaceful, confident person she is today, what it took to get there, and her advice on how you can do the same.AND... We are also on YouTube now, so if you would like to check...
2021-04-1142 minHello AdultingEp.32: I'm Back & We're Spring CleaningLent is over which means my digital detox has ended and I am back to share with you on this adulting journey! On this episode I catch you up on all I did during the break, was I able to save the world with all the time I saved not being on social media? Plus it's spring which means it's time for spring cleaning but this is not just about changing your sheets and your curtains it's about spring cleaning your life! I am so happy to be back and this episode shares a lot about what I have planned f...
2021-04-0428 min
Infinite PawnInfinite Pawn - Episode 33: The Wait (Pt. 2)In this episode of the Infinite Pawn podcast, Janessa discusses different reasons why many people are struggling in their waiting season and the advantages we have in being in your waiting season. Website: https://infinitepawn.kartra.com/page/glowuppage Follow Us: @infinitepawn Please "Like", "Share", and "Comment" about what you thought about the podcast.
2021-02-2552 minHello AdultingEp.31: Let's Talk- Can Lent be self-care, pandemic fatigue & moreIn this solo episode Shanique is discussing her pandemic fatigue (is that even a real term?), and whether giving up something for Lent can be considered self-care. Remember to subscribe to this podcast, leave us a review and share it with your friends!
2021-02-2130 minHello AdultingEp.30: Valentine's Day Survival GuideHappy Valentine's Day! How are you surviving the day? Shanique is joined by friends Alidia & Kemar to talk you through their version of a survival guide!Remember to leave us a review, subscribe to this podcast, and share it with someone!
2021-02-1440 min
Infinite PawnInfinite Pawn- Episode 31: Favor Doesn't Play FavoritesIn this episode of the Infinite Pawn podcast, Janessa talks about the favor of GOD and how we have to be cautious with the assumptions that when we see others experience certain blessings that GOD has somehow made them His favorite. It is so important to be grateful for the lane GOD has called you to and how envying others while on your journey gets you out of alignment with what GOD has called you to do. Website: https://infinitepawn.kartra.com/page/glowuppage Follow Us: @infinitepawn Please Like, Share, and Subscribe to t...
2021-02-1156 minHello AdultingEp.29: 21 Ways to Survive 2021 as a BrandThis episode speaks all about building your brand in the online space PLUS a giveaway! Shanique is joined by Blog Manager for Live Well Jamaica, Ashleigh-Ann Mowatt to discuss her 21 tips for building and sustaining a brand in 2021. Remember to subscribe to this podcast, leave us a review, and share it with a friend.
2021-02-0738 minHello AdultingEp.28: WineChat: You asked, We answered!We couldn't let January end without a WineChat episode of Hello Adulting Podcast! Shanique, Shari & Shanice tackle some of the questions that you guys submitted on Instagram about relationships, the worse sign in the zodiac to date and more! Remember to subscribe to this podcast and leave us a review wherever you're listening!
2021-01-3150 minHello AdultingEp.27: Finding Who You Are with Romario MullingsNew Year, New You? My guest for this episode is Romario Mullings, someone who I knew in high school as a student with a lot of disciplinary issues but he has turned his life around to become an author, motivational speaker, and entrepreneur. On this episode he is sharing how he made that change and how he is trying to help others do the same. Remember to subscribe to this podcast, leave and review and share it with a friend!
2021-01-1027 minHello AdultingEp.26: WineChat: Goodbye 2020, Hello 2021!Happy New Year everyone! We're starting the year off with Winechat episode with Shanique, Shanice, and Shari chatting about 2020, and what they have planned for this year. We also talk about which one of us wants to walk down an aisle this year! Remember to subscribe to this podcast, leave us a review, and share it with a friend!
2021-01-0345 minHello AdultingEp.25: All's well that ends well (2020 review)Can you believe we are at the end of 2020 already? On this episode Shanique shares tips on how to do a personal audit for 2020 and setting goals for the new year! Thank you all so very much for listening to all our episodes this year, looking forward to talking with you more in 2021Remember to leave us a review and subscribe to this podcast!
2020-12-2730 minHello AdultingEp.24: "The Night Before the Morning After" with Scott NewmanOn this episode Shanique is joined by globetrotting author Scott Newman to talk about his memoir titled "The Night Before the Morning After" and some of his life experiences like getting kidnapped in Jordan! Be sure to subscribe to this podcast, leave a review and share it with a friend.
2020-12-2038 minHello AdultingEp.23: A Woman's World with ChanelleHi Everyone, welcome to December! On this episode Shanique is joined by Chanelle Beatrice, the Co-Founder of Feminitt to talk about Women empowerment, gender based violence, gender roles and more. Remember to subscribe to this podcast, leave us a review, and share it with a friend!!
2020-12-1328 minHello AdultingEp.22: WineChat: Wife Material, Catfishing & surprise guestsTwo winechats in one month?! Christmas came early it seems! On this episode Shanique, Shari & Shanice have an interesting discussion over a rather large glass of wine about catfishing, whether the term "wife material" is a compliment, and they are joined by two surprise guests to weigh in on what wife material means. Remember to join our fam by subscribing to this podcast and leaving us a review.
2020-11-2943 minAlchemized Glory Collective#12 — A Full Circle Moment: 2020 in ReflectionOn this week's episode of the No Visuals podcast, we are stepping into our self-care and rest state bag. As this year comes to a conclusion, it is beneficial to take time to rest and go inward to fully see the vision forward. There is power and clarity in rest and I wish this for our community.Some of the self-care resources mentioned in this week's episode include...http://audible.comhttps://www.youtube.com/user/AgapeLiveTV/videoshttps://www.youtube.com/user/TheMeditativeMindhttps://www.youtube.com/channel/UCFHaYFxWu4zvM6-_O54...
2020-11-2516 minAlchemized Glory Collective#11 — Journey Back to Self and Love with Willette HoltOn this week's episode of the No Visuals podcast, we are joined by @Willi.Ette, author of "Wifefee$". Although this is her first published work, Willette has been vocal in elevating the voices of black women and black experiences in her writing. Willette's most recently published collection of poems "Wifefee$" offers healing, insight, and experience in a voice so authentic to Willette. Willette's writing speaks for experiences in the collective and I am so happy that she was able to share her path to stepping into her anointing of writing and healing herself through her work. Join us o...
2020-11-1735 minShanique’s LoungeBest PartOn this episode, we got a chance to talk to Zyier about his experience with relationships. He does not want to be for the streets, but the women he has encountered always seem to do him dirty! Is it too much to ask a woman to be loyal, to love and to trust someone? We all want someone who can be the Best Part of our lives.
How to Get in Touch:
Instagram: @chief_zy
Snapchat: zy_ballin1
Episode Title Reference: Best Part- Daniel Caesar feat. H.E.R.
2020-11-1000 minAlchemized Glory Collective#10 — Money Mindset: The Path to Paying Off $22K of Debt w/ Enid HoffOn this week's episode of the #NoVisualsPodcast, I am joined by Enid Hoff, Financial Coach. Enid was propelled and inspired by the "Dave Ramsey Method" to pay off $22,000 of (mostly student loan) debt in 13 months. Enid saved an $1,000 Emergency Fund, paid all $22,000 of her student loan debt, and is now onto step 3 which is paying saving 3-6 months of expenses. We discuss money trauma and unlearning subconscious mindsets around money. We also delve into lifestyle changes that help when planning to aggressively pay off debt, healing money wounds, and creating generational wealth. Enjoy your week and until next time...
2020-10-2744 minShanique’s LoungeEgoOn this week's episode, Shanique talks about some double standards with her friend Larnell from Houston. He shares his perspective on different topics being that he is a husband and was raised in a single-parent household. We cover relationship standards that should be addressed in the beginning of a commitment to backing up what you say in the bedroom! Do you let your ego get in the way of how you handle things in a relationship?
Episode Title Reference- Ego-Beyonce' Knowles-Carter
Don't forget to follow the Shanique's Lounge Podcast on Facebook and follow...
2020-10-1300 minAlchemized Glory Collective#9 — Final Qtr Countdown: Intuitive Goal HackingCan you believe we are in the last quarter of 2020? On this week's episode of the #NoVisualsPodcast, I am discussing mindset I am operating in for the remainder of this year and going into 2021. This year has been the awakening we all needed to live our lives as we were called to live them. Our goals are the vehicles we use to get to where we want to go. Join me as we discuss energy, laws of the universe, and subconscious hard-wiring and explore ways to hack these energies to live the life we are called to live in...
2020-10-0617 minShanique’s LoungeWAPOn this week's episode, Shanique was able to talk with her sister Sharnell who is a licensed practical nurse about how to take care of your WAP. She gives a few tips on how to keep it fresh, how often we should masturbate, a few stories, and how to keep a TAP (Tight A** Pu**y). She also has a YouTube channel coming soon that will provide medical tips for many different issues. Get ready to take some notes!
How to Keep in Touch:
Instagram: @nursenellb
Episode Title Reference: WAP- Cardi B...
2020-09-2926 minShanique’s LoungeCaptain HookOn this week's episode, Shanique had some girl talk with her friend Bri about what are different things that may challenge a relationship. What are some things that are a deal breaker for you? Bri brings her unique perspective about what she wants and don't leave out that her future man needs to have a Captain Hook! Listen to have a good laugh throughout this episode.
How to Get in Touch:
Instagram: @breezybigdaddy, Art Page @prettyweirdo13
Don't forget to follow the Shanique's Lounge Podcast on Facebook and follow our instagram @shaniques_lounge...
2020-09-2134 minShanique’s LoungeShe Got Her OwnOn this week's episode, Shanique got the chance to talk with her sister Sh'ron Henderson about different ways to invest in yourself. Sh'ron lays down the blueprint to having multiple streams of income and also making residual income. She is a business coach, has two degrees in Business, she is a realtor, an investor, a mom of 5, and a wife. If she can make time to build generational wealth, so can we.
How to Get in Touch:
Linktree: Linktree/ShronHenderson
Facebook: Sh'ron Henderson
Instagram: @ceo_shronhenderson
Episode Title...
2020-09-1428 min
Infinite PawnInfinite Pawn- Episode 24- Where Are Your Boundaries?In this episode of the Infinite Pawn podcast, we discuss the importance of having boundaries in all areas of your life and seeking wisdom and divine strategy from GOD about how to navigate those sometimes awkward moments of creating those boundaries with family.
2020-09-0738 min
Infinite PawnInfinite Pawn- Episode 23- Healing From The DroughtIn this episode of the Infinite Pawn podcast, we discuss more about the highs and lows of being in a wilderness season in your life. We also want to empower you by providing you with powerful scriptures that are going to help nourish those areas of drought in your life and encourage you to elevate your mindset.
2020-08-2729 minAlchemized Glory Collective#8 — Deflecting the Programming: Perception and PerspectiveThis week on the #NoVisuals Podcast, we are discussing the ideas on perception and perspective. As we become fully integrated beings seeking an elevated being and ascension, it will become increasingly important to understand the perception and perspective. Through this lens, we are able to view the world and worldview clearly. Getting to know ourselves through the practice of embodiment is a way that we can combat disillusionment politics and the falsehood driven by manipulative perception.IG: NoVisualsPodcastFB: No Visuals PodcastShanique's IG/Twitter: shathealchemist
2020-08-2516 min
Infinite PawnInfinite Pawn- Episode 22- Where Is Your Mindset?In this episode of the Infinite Pawn Podcast, we talk about the importance of discovering where your mindset lives. Does it feel like you experiencing confusion, pain, and drought, or do you feel like you're in this interesting space of trusting GOD more than ever? I want to encourage you to embark on your journey of discovering where your mindset lives so that you can begin to live the life GOD has for you. Let's get to work and change our mindset!
2020-08-191h 03
Infinite PawnInfinite Pawn- Episode 21- Self-Love Is The First LoveOn this episode of the Infinite Pawn podcast we talk about 8 strategic ways to began the journey of self-love. As we embark on this road of discovering who GOD has called you to be we have remain steadfast in who GOD says we are vs. what the world says. I encourage you to take a listen and enjoy! You Got This!
2020-08-1123 min
Independent Music Podcast#287 - Hekla, Blaq Bandana, Rian Treanor, Shanique Marie, O.B.F & NazambaThis is our first show in a long time where we've recorded in the same room, and it's all the better for it. Here in the UK we specialise in warm beer, but the Hot Beer of Nazamba that opens this podcast puts us in a much better place than the curiosities of post-lockdown Britain. We also welcome in the new sounds from the mesmerising Hekla, Ugandan grime, South Yorkshire Singeli, Jamaican Kumina and a whole lot of other treats.
Tracklisting
O.B.F & Nazamba - Hot Beer (OBF-Dubquake Records, France)
Hekla - Tvö Þrjú Sli...
2020-08-101h 06Alchemized Glory Collective#7 — Poems About Life, Faith and Determination with State-Rep Marcia Ranglin-VassellWe’re back with part two with State Rep Marcia Ranglin-Vassell! In this episode of No Visuals Podcast. State-Rep Ranglin Vassel and I talk more about Black liberation and expression in the form of poetry. State-Rep Ranglin Vassell is a published author of Journeys: A Collection of Poems About Life, Love, Faith and Determination. She shares some unreleased poems related to the racial uprising and disparities unveiled during 2020.Marcia Ranglin-Vassell's Contacthttps://www.iuniverse.com/en/bookstore/bookdetails/778449-JourneysTwitter: https://twitter.com/MRanglinVassellFB: RI State Representative Marcia Ranglin-VassellDonations
2020-08-0429 minAlchemized Glory Collective#6 — Disrupting the Status Quo: PVD Edition with State-Rep Marcia Ranglin-VassellOn this week's episode of #NoVisuals, I have the honor of talking with State Representative, Marcia Ranglin-Vassell. State Rep, Marcia represents House District 5, in Providence, Rhode Island. In the midst of this upcoming election season, it's important to learn who the elected officials that represent our communities are. State Rep, Marica has tirelessly worked for the communities as an advocate, educator, mentor, and in so many other capacities and over the last four years, has been the voice of working families all over Rhode Island, introducing equitable legislation to propel our communities forward. I hope you are as inspired...
2020-07-2835 minAlchemized Glory Collective#5 — Relationship Goals II: Self-love, 1 Is the Magic NumberThis week on #NoVisuals, the conversation on 'Relationship Goals' continues - this time the self-love edition! It all starts with us, individually with self-love. With my (Shanique's) birthday right around the corner, I'm reflecting on my journey back to self and really discovering who I am and who I want to be!
2020-07-2118 minAlchemized Glory Collective#4 — Relationship Goals: Entanglement Edition with JeanThis week on the #NoVisuals Podcast, we talk about the idea of "Relationship Goals" and what is it truly NOT. At the fundamental level, relationships are about human connection but the true essence of relationships has been distorted and popularized by what we see in the media and through celebrity culture. Join Shanique and Jean as they delve into why some of those norms are so detrimental during this week's episode!Follow us on Instagram for #NoVisuals Updates//@novisualspodcast
2020-07-1437 minAlchemized Glory Collective#3 — Women in Leadership with Lisa Ranglin, Ranglin & Associates, Principal & RIBBA, Founder/PresidentIn this week's episode of #NoVisuals, I am joined by Lisa Ranglin, President, and Founder of the Rhode Island Black Business Association. We talked about how Women can empower and advocate for themselves in the workplace. We also delve into the importance of Black business and how we can support the circulation of Black dollars in our community's ecosystem. A lot of gems in this one!Some of the resources mentioned in this weeks episode include: BlackLivesBiz.com@rhodeisland_bbari-bba.org for Black Business support and lending opportunities.
2020-07-0741 minAlchemized Glory Collective#2 — Conscious Entrepreneurship w/ Terrence - World DreamsThis week on #NoVisuals, we are talking with Terrence, the Founder of World Dreams, a Streetwear Brand based in Providence, Rhode Island. Join us a Terrence shares his experiences as a rising entrepreneur. Entrepreneurship is shifting from the large, consumption-based model, to one that fosters and supports the local, grassroots business within our own communities. We discuss Terrenece's beginnings and how he hopes to evolve over time.
2020-06-3030 min