Shows
Big Fat Positive: A Pregnancy and Parenting JourneyEp. 346: Throwback: Shanna's Experience Having an Emergency C-SectionIn the special segment "Throwback," Shanna turns back time to recount the story of the first time she gave birth and all the ways it turned out to be different from how she'd expected it to be. Also, Laura talks about introducing her 6-year-old to stop-motion animation, and Shanna reports on her last-minute scramble to plan an elaborate birthday party for her almost 9-year-old. Finally, the moms share their BFPs and BFNs for the week. Shanna's kids are 6 and 8.5 years old, and Laura’s kids are 6 years old and 3.5 years old.Topics discussed in th...2025-02-171h 02Big Fat Positive: A Pregnancy and Parenting JourneyEp. 335 - Making Big Life Decisions When You Have Young KidsLaura and Shanna introduce a brand-new special segment in which they invite a fellow parent on to participate in a classic BFP segment of the guest's choice and share about what's going on in their parenting world! In this episode, Shanna and Laura chat with mom and writer Heather Sundell, who talks about her experience making a big life decision when she was 8 months pregnant. Also, Laura discusses her struggle to make time for her 3-year-old's school event during a very busy work week, and Shanna reports on hosting a kids' Halloween party at her house. Finally, the moms...2024-12-021h 05Big Fat Positive: A Pregnancy and Parenting JourneyEp. 321 - The Life of a Working MomLaura and Shanna both dive into the topic of being working moms. Laura reports on the challenges of her freelance projects ramping up at the least ideal time, and Shanna reports on adjusting to returning to the office after working remotely for almost six years. Also, in the special segment "Loose Ends," Shanna and Laura give updates about topics they've talked about previously, including potty training, pom-pom jars, parkour and more! Finally, they share their BFPs and BFNs for the week. Shanna's kids are 5.5 and 8.5 years old, and Laura’s kids are 5.5 years old and 3.5 years old.2024-08-2657 min
Big Fat Positive: A Pregnancy and Parenting JourneyEp. 306 - One Way We Definitely Don't Want to Give BirthLaura and Shanna share the wild and wacky parenting-related content they've found online recently in the special segment "Internet Insanity," including scandalous sourdough drama and a birthing device that will make your head spin. Also, Shanna reports on her struggle to get her kids to their extracurricular activities, and Laura talks about how her anxiety was triggered and reinforced by a series of events. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 5 and 8 years old, and Laura’s kids are 5 years old and 3 years old.Topics discussed in this ep...2024-05-1348 minBig Fat Positive: A Pregnancy and Parenting JourneyEp. 305 - Handling Unsolicited Parenting AdviceIn the special segment, "They Said What?!" Shanna and Laura discuss the funny, outrageous or offensive things people have said to them recently about parenting, including a surprising comment at the grocery store, an unsolicited tidbit of parenting advice from a stranger and more! Also, Laura reports on an infection that presented itself stealthily in her son, and Shanna discusses how her "mom's night out" went haywire. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 5 and 8 years old, and Laura’s kids are 5 years old and 3 years old.Topics di...2024-05-0653 minBig Fat Positive: A Pregnancy and Parenting JourneyEp. 304 - Preparing for an Empowered Birth with Dr. Nicole RankinsShanna and Laura talk to Dr. Nicole Rankins about what pregnant people can do to create an effective birth plan. Dr. Nicole is a board-certified, practicing OBGYN and the host of the podcast "All About Pregnancy & Birth," and she is the creator of online courses "The Birth Preparation Course" and "Make a Birth Plan the Right Way" to teach pregnant people how to feel comfortable and empowered to have the birth they deserve. Also, Shanna reports on her spring cleaning plan for her kids, and Laura talks about taking a spring break trip to the Palm Springs area. Finally...2024-04-2951 minBig Fat Positive: A Pregnancy and Parenting JourneyEp. 303 - Shanna's Dramatic DinnerLaura reports on her three-year-old's progress with potty training, and Shanna tells the story of an unexpectedly dramatic dinner with her family. Also, in the special segment "Loose Ends," Shanna and Laura give updates about topics they've talked about previously, including behavior issues, Botox and more! Finally, they share their BFPs and BFNs for the week. Shanna's kids are 5 and 8 years old, and Laura’s kids are 5 years old and 3 years old.Topics discussed in this episode:-Potty training-When children start staying dry at night-Doing babysitting sw...2024-04-2259 minBig Fat Positive: A Pregnancy and Parenting JourneyEp. 303 - Shanna's Dramatic DinnerLaura reports on her three-year-old's progress with potty training, and Shanna tells the story of an unexpectedly dramatic dinner with her family. Also, in the special segment "Loose Ends," Shanna and Laura give updates about topics they've talked about previously, including behavior issues, Botox and more! Finally, they share their BFPs and BFNs for the week. Shanna's kids are 5 and 8 years old, and Laura’s kids are 5 years old and 3 years old.Topics discussed in this episode:-Potty training-When children start staying dry at night-Doing babysitting sw...2024-04-2252 minBig Fat Positive: A Pregnancy and Parenting JourneyEp. 302 - Shamrocks and SamuraisIn the special segment "Why Is My Kid Crying," Shanna and Laura analyze the things that have caused their little ones to melt down recently, including unexpectedly big feelings at pool parties, school fundraising events and more! Also, Shanna reports on her family's last-minute St. Patrick's Day celebration, and Laura talks about attending a local event that captured the heart of her five-year-old. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 5 and 8 years old, and Laura’s kids are 5 years old and 3 years old.Topics discussed in this episode:...2024-04-1550 minBig Fat Positive: A Pregnancy and Parenting JourneyEp. 301 - What if My Son Wants to Wear “Girl” Clothes?In the special segment "Mom Confessions," Laura and Shanna divulge their hilarious and embarrassing parenting moves recently, including using an unexpected product from the medicine cabinet, having surprising feelings while shopping at a big-box store and more! Also, Laura talks about potty training her three-year-old, and Shanna reports on chaperoning a second-grade field trip. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 5 and 8 years old, and Laura’s kids are 5 years old and 3 years old.Topics discussed in this episode:-When is a good time to start po...2024-04-0851 minBig Fat Positive: A Pregnancy and Parenting JourneyEp. 300 - Shanna's Mom Tells All!To celebrate their 300th episode, Laura and Shanna have invited Shanna's mom Janet on the show! In this very special "Throwback" segment, Janet takes us back to her pregnancy, birth and early parenthood with Shanna. She talks about being pregnant during an ice storm, moving cross-country with an infant, how Shanna was the opposite of what she expected her to be and more. She also shares funny and fond memories of her early motherhood and offers her best parenting advice. Also, Shanna gives an update on her daughters' progress with their new pom-pom reward system, and Laura reports on...2024-04-011h 05Big Fat Positive: A Pregnancy and Parenting JourneyEp. 300 - Shanna's Mom Tells All!To celebrate their 300th episode, Laura and Shanna have invited Shanna's mom Janet on the show! In this very special "Throwback" segment, Janet takes us back to her pregnancy, birth and early parenthood with Shanna. She talks about being pregnant during an ice storm, moving cross-country with an infant, how Shanna was the opposite of what she expected her to be and more. She also shares funny and fond memories of her early motherhood and offers her best parenting advice. Also, Shanna gives an update on her daughters' progress with their new pom-pom reward system, and Laura reports on...2024-04-011h 12
Big Fat Positive: A Pregnancy and Parenting JourneyEp. 299 - Laura's Mom Tells All!To celebrate their 299th episode, Shanna and Laura have invited Laura's mom Susan on the show! In this very special "Throwback" segment, Susan takes us back to her pregnancy, birth and early parenthood with Laura. She talks about what kind of baby Laura was in utero and out, shares fond and funny memories of that time, offers her best parenting advice and more! Also, Laura reports on a group outing to Chuck E. Cheese, and Shanna shares her family's new house rules and reward system. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 5 and 8...2024-03-251h 08
Big Fat Positive: A Pregnancy and Parenting JourneyEp. 298 - Letting Your Kids Go at Their Own PaceIn the special segment "Stump the Moms," Shanna and Laura quiz each other on parenting-related trivia, diving into the topic of bizarre teething treatments and more! Also, Shanna reports on feeling conflicted about her 5-year-old's sudden clinginess, and Laura discusses her 5-year-old's newfound enthusiasm for writing. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 5 and 8 years old, and Laura’s kids are 5 years old and 3 years old.Topics discussed in this episode:-Fostering independence in a clingy child-5-year-old writing-3-year-old ye...2024-03-1852 min
Big Fat Positive: A Pregnancy and Parenting JourneyEp. 297 - Preparing for Your Second Child: Interview with Erica DjossaLaura and Shanna dive into the topic of how to prepare for your second child with Erica Djossa, CEO and founder of Momwell and the author of the upcoming book "Releasing the Mother Load: How to Carry Less and Enjoy Motherhood More." Erica answers listener questions about evening out the mental load before baby arrives, handling concerns about loving your new baby as much as your first, preparing for a second child after having experienced postpartum depression and anxiety the first time around and more. Also, Laura checks in about her family's rainy week, and Shanna reports on handling...2024-03-111h 02
Big Fat Positive: A Pregnancy and Parenting JourneyEp. 296 - Letting Go of the Mother Load: Interview with Erica DjossaLaura and Shanna talk with Erica Djossa, CEO and founder of Momwell and the author of the upcoming book "Releasing the Mother Load: How to Carry Less and Enjoy Motherhood More." They talk about strategies for reassessing our preconceived notions of motherhood, how to let go of the mental load that can often lead to burnout and more! Also, Shanna reports on her 8-year-old's off-the-wall birthday party, and Laura talks about her youngest son turning three and no longer being a toddler. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 5 and 8 years old, and...2024-03-0453 min
Big Fat Positive: A Pregnancy and Parenting JourneyEp. 295 - Report from a Disney NewbIn the special segment "Gripe Water," Shanna and Laura air their petty parenting grievances, sounding off about drones invading inappropriate spaces, shockingly complex kids' books and more! Also, Shanna reports on her family's very first trip to Disneyland, and Laura talks about the joint birthday party she had for her 3- and 5-year-old. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 5 and 7.5 years old, and Laura’s kids are 5 years old and 2.5 years old.Topics discussed in this episode:-Kids' birthday parties-Joint birthday parties...2024-02-2657 min
Big Fat Positive: A Pregnancy and Parenting JourneyEp. 294 - What Is Mother Phubbing?Laura and Shanna dive into the topics of mother phubbing, anosmia, smoke-detector mysteries and more in this week's special segment, "What I Googled This Week." Also, Shanna reports on her 8-year-old daughter's request to change her name, and Laura talks about finally getting Covid after four years of avoiding the virus. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 5 and 7.5 years old, and Laura’s kids are 5 years old and 2.5 years old.Topics discussed in this episode:-Your child wanting to change their name-5-y...2024-02-1953 min
Big Fat Positive: A Pregnancy and Parenting JourneyEp. 293 - Handling Your Child's Fear of the DarkIn the special segment "Mom Wins!," Shanna and Laura share some recent parenting successes, including solving a very tricky homework problem, instilling an important lesson about body boundaries and more! Also, Laura reports on her five-year-old's first day in tennis class, and Shanna reports on her five-year-old's newfound fear of the dark. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 5 and 7.5 years old, and Laura’s kids are 5 years old and 2.5 years old.Topics discussed in this episode:-Kids participating in sports-Tennis-H...2024-02-1256 min
Big Fat Positive: A Pregnancy and Parenting JourneyEp. 292 - Dear Past Me: Wisdom About Pregnancy, C-Section Recovery, Mental Health and MoreIn a brand-new special segment called "Dear Past Me," Laura and Shanna give pregnancy and parenting advice to their past selves, including words of wisdom about celebrating pregnancy, recovering from c-sections, knowing what to expect in the hospital after giving birth and more. Also, Shanna checks in on her kids' never-ending winter break, and Laura reports on her son's fifth birthday! Finally, they share their BFPs and BFNs for the week. Shanna's kids are 5 and 7.5 years old, and Laura’s kids are 5 years old and 2.5 years old.Topics discussed in this episode:-N...2024-02-051h 05
Big Fat Positive: A Pregnancy and Parenting JourneyEp. 291 - Unleashing Your Inner Mama BearIn the special segment “OMG I'm Freaking Out,” Laura worries that her kids' need for fairness has gone over the edge, and Shanna unleashes her inner mama bear on an unsuspecting stranger. Also, Laura talks about asking for help to make the holidays better this year, and Shanna reports on the surprise she got her kids that has been a long time coming. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 5 and 7.5 years old, and Laura’s kids are 4.5 years old and 2.5 years old.Topics discussed in this episode:...2024-01-2959 min
Big Fat Positive: A Pregnancy and Parenting JourneyEp. 290 - Mom Hacks for Time Management, Quick Laughs, Car Trash and More!In the special segment "What the Hack?!," Shanna and Laura share some of their favorite parenting tips, including a simple trick that will cheer you up instantly, a hack for handling car trash, a tool for managing time with kids and more! Also, Shanna shares the unexpected incident that derailed her family this week, and Laura reports on struggling with work-life balance. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 5 and 7.5 years old, and Laura’s kids are 4.5 years old and 2.5 years old.Topics discussed in this episode:...2024-01-221h 01
Big Fat Positive: A Pregnancy and Parenting JourneyEp. 289 - Can AI Make Your Mom-Life Easier?In the special segment "Internet Insanity," Laura and Shanna share the wild and wacky parenting-related content they've found online recently, including a story of cheerleading sabotage involving deepfake videos and Laura's hilarious attempt to use AI to design her family's holiday cards. Also, Laura reports on her sons getting their very first professional haircuts, and Shanna talks about witnessing a car accident while her kids were in the car with her. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 5 and 7.5 years old, and Laura’s kids are 4.5 years old and 2.5 years old.2024-01-1556 min
Big Fat Positive: A Pregnancy and Parenting JourneyEp. 288 - The Best Vehicle for Families (Just Don’t Tell Our Younger Selves!)In the special segment "Never Have I Ever: Parenting Edition," Shanna and Laura share the hilarious and unexpected situations they have never found themselves in until becoming parents, including a surprising discovery on a 4-year-old's iPad, a harrowing yet bizarre rescue mission involving cleats, hair and a zipper, and more! Also, Shanna reports on her daughter's fifth birthday party, and Laura discusses her family's adventure to Legoland. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 5 and 7.5 years old, and Laura’s kids are 4.5 years old and 2.5 years old.Topics di...2024-01-081h 00
Big Fat Positive: A Pregnancy and Parenting JourneyEp. 287 - A Shocking Sperm-Meets-Egg StoryIn the special segment "Today I Learned," Laura and Shanna dive into the fascinating topics of a shocking sperm-meets-egg story, a fecal phenomenon, a baby-saving antibody, and more! Also, Laura reports on her son's increased emotional dysregulation, particularly in relation to video games, and Shanna talks about her mom-fail at her daughter's recent heritage performance. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 4.5 and 7.5 years old, and Laura’s kids are 4.5 years old and 2.5 years old.Topics discussed in this episode:-4-year-old's emotional dysregulation, especially when st...2024-01-011h 00
Big Fat Positive: A Pregnancy and Parenting JourneyAsk Us Anything Mini-sode #11 - How Do You Talk to Your Kids About Guns?In this special bonus episode, Laura and Shanna answer listener questions about how to talk to kids about guns, how to handle when your kids have birthdays that are close together and more.If you have a question for an upcoming Ask Us Anything mini-sode, email us at contact@bigfatpositivepodcast.com, or reach out on Instagram, Facebook or TikTok at @bfppodcast!This episode's show notes can be found here.Big Fat Positive: A Pregnancy and Parenting Journey podcast is hosted by Laura Birek and...2023-12-2719 min
Big Fat Positive: A Pregnancy and Parenting JourneyEp. 286 - Finding Peace with Picky EatingIn the special segment, "They Said What?!" Shanna and Laura discuss the funny, outrageous or offensive things people have said to them recently about parenting, including comments about pets, infertility, dead celebrities and more! Also, Shanna reports on overcoming some deeply frustrating feelings about parenting, and Laura talks about her reaction to her son's food choices on Thanksgiving. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 4.5 and 7.5 years old, and Laura’s kids are 4.5 years old and 2.5 years old.Want to get in touch with Shanna and Laura? Send us...2023-12-251h 03
Big Fat Positive: A Pregnancy and Parenting JourneyAsk Us Anything Mini-sode #10 - Getting Botox as a MomIn this special bonus episode, Laura and Shanna answer listener questions about getting botox as a mom, parenting strengths and weaknesses, tandem nursing, the importance of routines for your child when they get a new sibling and more.If you have a question for an upcoming Ask Us Anything Mini-sode, email us at contact@bigfatpositivepodcast.com, or reach out on Instagram, Facebook or TikTok!This episode's show notes can be found here.Big Fat Positive: A Pregnancy and Parenting Journey podcast is hosted by...2023-12-2030 min
Big Fat Positive: A Pregnancy and Parenting JourneyEp. 285 - Momming with MigrainesIn the special segment "Loose Ends," Shanna and Laura give updates on topics they left hanging in previous episodes, including life with a kitten, sleep after ear-tube surgery, after-school restraint collapse and much more! Also, Laura reports on her four-year-old's participation (or lack thereof) in a recent theater production at his school, and Shanna discusses the challenges of parenting while having migraines. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 4.5 and 7.5 years old, and Laura’s kids are 4.5 years old and 2.5 years old.Want to get in touch with Sh...2023-12-181h 04
Big Fat Positive: A Pregnancy and Parenting JourneyEp. 284 - My Kid Hates Getting Vaccinated!Laura and Shanna divulge their most outrageous and embarrassing parenting moves in the special segment "Mom Confessions," diving into the topics of mortifying things our kids do in grocery stores, the lengths we go to to get out the door with our kids and more! Also, Shanna reports on the challenge of getting her 4-year-old vaccinated, and Laura talks about achieving a significant parenting milestone. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 4.5 and 7.5 years old, and Laura’s kids are 4.5 years old and 2.5 years old.Want to get in...2023-12-111h 00
Big Fat Positive: A Pregnancy and Parenting JourneyEp. 283 - Why Won't My Child Participate?In the special segment "Why Is My Kid Crying?," Laura and Shanna explore the things that have caused their little ones to melt down recently, including unexpected emotional outbursts about TV time, Target trips, telepathy and more. Also, Laura is befuddled when she discovers that her four-year-old has been refusing to participate in his theater class, and Shanna is overwhelmed by her daughters' aversion to socks and homework. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 4.5 and 7.5 years old, and Laura’s kids are 4.5 years old and 2.5 years old.Wa...2023-12-0459 min
Big Fat Positive: A Pregnancy and Parenting JourneyEp. 282 - Piercing Your Child’s EarsWhen Shanna's 7-year-old asks to get her ears pierced, Shanna considers all her options, including Claire's Boutique, local piercing parlors and more, and Laura celebrates her 4-year-old's artistic triumph when he draws a very detailed, albeit spooky, creature. Also, in the special segment "Throwback," Shanna tells the story of the time in sixth grade when her mom accompanied her to her flute audition for district honors band. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 4.5 and 7.5 years old, and Laura’s kids are 4.5 years old and 2.5 years old.Want to...2023-11-2753 min
Big Fat Positive: A Pregnancy and Parenting JourneyEp. 280 - Nurturing the Non-Mom Part of Your IdentityIn part two of the special segment "Checkin' the Inbox," Laura and Shanna answer listener questions about how to reconnect with yourself after becoming a mom, important questions to ask potential babysitters, VBACs vs. C-sections and more! Also, Shanna talks about recharging her batteries (literally and figuratively) on a weekend trip to the mountains without kids, and Laura reports on a long-awaited makeup trip to Disneyland with her family and her mom. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 4.5 and 7.5 years old, and Laura’s kids are 4.5 years old and 2.5 years old....2023-11-1359 min
Big Fat Positive: A Pregnancy and Parenting JourneyEp. 279 - Trying to Conceive When Money Is TightIn the special segment "Checkin' the Inbox," Shanna and Laura answer listener questions about extended breastfeeding and weaning toddlers, trying to conceive when finances are tight, when to start gentle parenting with your infant and lots more! Also, Laura reports on taking her sons to see "Paw Patrol: The Mighty Movie" in the theater, and Shanna gives an update on how she handled the softball-team-mom situation that she talked about in Episode 275. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 4.5 and 7.5 years old, and Laura’s kids are 4.5 years old and 2.5 years old....2023-11-061h 04
Big Fat Positive: A Pregnancy and Parenting JourneyEp. 278 - Helping Your Child Overcome Their FearsLaura and Shanna get in the Halloween spirit with a very spooky version of "Stump the Moms" (or should we say "Stump the Mummies"), in which they quiz each other with Halloween-related trivia questions about costumes, candy, creepy movies and more! Also, Shanna reports on taking her daughters to see a movie in the theater for the very first time, and Laura talks about how she is helping her 2.5-year-old handle his fear of scary Halloween decorations in the neighborhood. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 4.5 and 7.5 years old, and Laura’s ki...2023-10-3054 min
Big Fat Positive: A Pregnancy and Parenting JourneyEp. 277 - Mom Wins: Creative Problem SolvingIn the special segment "Mom Wins," Shanna and Laura celebrate their recent parenting successes, including strategically getting out of an unpleasant pottying-in-public situation and finding a creative solution for averting a meltdown with an understimulated and dysregulated kid. Also, Laura talks about a new project that has consumed her time, and Shanna reports on the newest member of her family. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 4.5 and 7.5 years old, and Laura’s kids are 4.5 years old and 2.5 years old.Want to get in touch with Shanna and La...2023-10-2359 min
Big Fat Positive: A Pregnancy and Parenting JourneyEp. 276 - Feeling Judged As a ParentLaura and Shanna air their petty parenting grievances in the special segment "Gripe Water," sounding off about kids' birthday parties, unrealistic parenting videos and more. Also, Shanna shares the details of her four-year-old's new singing class, and Laura reveals news about a very special neighbor she has! Finally, they share their BFPs and BFNs for the week. Shanna's kids are 4.5 and 7.5 years old, and Laura’s kids are 4.5 years old and 2.5 years old.Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or Ti...2023-10-1647 min
Big Fat Positive: A Pregnancy and Parenting JourneyEp. 275 - Sucked Into the Motherhood VortexShanna shares an incident that made her realize she needs to work harder to develop social connections that don't rely on her kids' activities and her kids' friends' parents, and Laura discusses her journey to address her four-year-old's emotional and behavioral struggles after school. Also, in the special segment "What I Googled This Week," Laura and Shanna share the interesting, funny or embarrassing things they have asked the internet recently about parenting, including questions about slime, sweet-and-sour sauce and more! Finally, they share their BFPs and BFNs for the week. Shanna's kids are 4.5 and 7.5 years old, and Laura’s ki...2023-10-091h 02
Big Fat Positive: A Pregnancy and Parenting JourneyEp. 274 - What Moms Will Do for Their KidsIn the special segment "Super Moms!," Shanna and Laura share the true stories of remarkable and inspiring moms, including some women who went to great lengths for the sake of their children. Also, Shanna reports on spending a special morning with her younger daughter, and Laura talks about how her family handled an unexpected health emergency. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 4.5 and 7.5 years old, and Laura’s kids are 4.5 years old and 2.5 years old.Want to get in touch with Shanna and Laura? Send us an email and follow us...2023-10-0257 min
Big Fat Positive: A Pregnancy and Parenting JourneyEp. 273 - Mom Hacks for Pumping, Shopping, Bathing and More!In the special segment "What the Hack!?" Laura and Shanna share some of their favorite parenting tips, including a trick for how to pump on the go and an idea for engaging kids in the sandbox. Also, Laura reports on her family getting taken down one-by-one by a virus, and Shanna discusses the revelation she had while playing pretend with her four-year-old. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 4.5 and 7.5 years old, and Laura’s kids are 4.5 years old and 2.5 years old.Want to get in touch with Shanna and Laura? Se...2023-09-2549 min
Big Fat Positive: A Pregnancy and Parenting JourneyEp. 272 - How Pregnancy and Birth Affect Your Pelvic FloorLaura and Shanna welcome guest Dr. Linda Sayyad, aka "The Vagina Doctor," a pelvic floor physical therapist and the owner and director of Feminocentric Physical Therapy and Wellness in Pasadena, CA. During their conversation, Dr. Sayyad teaches Shanna and Laura what exactly the pelvic floor is, how pregnancy and birth affect the pelvic floor, how to get help for pelvic floor issues such as postpartum leakage, prolapse, diastasis recti and more. Visit Dr. Sayyad on Instagram, Facebook and TikTok, and visit her website to learn more!Also, Shanna reports on her daughters' first week back at school...2023-09-181h 09
Big Fat Positive: A Pregnancy and Parenting JourneyEp. 271 - Vacationing with Young KidsIn the special segment "OMG I'm Freaking Out!," Shanna's kids get her all in a tizzy at Target, and Laura's family is feeling the financial strain of the Writers Guild of America (WGA) strike. Also, Laura reports on her two-year-old's first day at his new preschool, and Shanna relays the highs and lows of her family's vacation to Hawaii. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 4.5 and 7.5 years old, and Laura’s kids are 4.5 years old and 2.5 years old.Want to get in touch with Shanna and Laura? Send us an em...2023-09-111h 05
Big Fat Positive: A Pregnancy and Parenting JourneyEp. 270 - Texts From a Four-Year-OldIn the special segment "Internet Insanity," Shanna and Laura share the wild and wacky parenting-related content they've found online recently, including a humorous research study involving Legos, videos of people experiencing simulated period pain and more! Also, Shanna talks about the questionable ways her four-year-old spent her time during the day while Shanna worked, and Laura reports on her family's recent road trip to Big Bear. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 4.5 and 7.5 years old, and Laura’s kids are 4.5 years old and 2.5 years old.Want to get in touch wi...2023-09-041h 04
Big Fat Positive: A Pregnancy and Parenting JourneyEp. 269 - Daddy CampLaura reports on how her husband has offered to take the lead on filling their four-year-old's summer break with exciting activities, and Shanna discusses an important lesson her family learned about the value of sticking with commitments. Also, in the special segment "Never Have I Ever: Parenting Edition," Shanna and Laura reveal funny and unexpected situations they’ve never been in before having kids, including a shocking trip to the port-a-potty, a terrifying encounter with a bug and more! Finally, they share their BFPs and BFNs for the week. Shanna's kids are 4.5 and 7.5 years old, and Laura’s kids are...2023-08-281h 02
Big Fat Positive: A Pregnancy and Parenting JourneyEp. 268 - Period Products and Playgrounds of the PastIn the special segment "Today I Learned," Laura and Shanna dive into the fascinating topics of period-product research, playgrounds of the past and more! Also, Shanna reports on her efforts to reclaim some parts of herself that have been absent lately, and Laura talks about her four-year-old's last week at preschool. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 4.5 and 7 years old, and Laura’s kids are 4.5 years old and 2.5 years old.Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or...2023-08-2153 min
Big Fat Positive: A Pregnancy and Parenting JourneyEp. 266 - Toddler Ear Tube SurgeryLaura reports on her 2-year-old's ear tube surgery, and Shanna talks about having to push through her discomfort to advocate for her daughter. Also, in the special segment "Loose Ends," Shanna and Laura provide updates on topics that were left hanging in previous episodes, including picky eating, parenting techniques, big feelings, weaning, triggers and more. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 4.5 and 7 years old, and Laura’s kids are 4.5 years old and 2 years old.Want to get in touch with Shanna and Laura? Send us an email and follow us on...2023-08-071h 05
Big Fat Positive: A Pregnancy and Parenting JourneyEp. 265 - Bizarre Mom CrushesLaura and Shanna divulge their most outrageous and embarrassing parenting moves in the special segment "Mom Confessions," diving into the topics of bizarre mom crushes, odd fashion choices and more! Also, Laura has an exciting update on her four-year-old's ongoing TK conundrum, and Shanna spontaneously tries a new bedtime routine with her daughters. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 4.5 and 7 years old, and Laura’s kids are 4.5 years old and 2 years old.Want to get in touch with Shanna and Laura? Send us an email and follow us on social! In...2023-07-311h 05
Big Fat Positive: A Pregnancy and Parenting JourneyEp. 264 - Pulling Out Thorns and Ripping Off Band-AidsIn the special segment "Why Is My Kid Crying?" Shanna and Laura share the things that have caused their little ones to melt down recently, including a sidewalk sob-fest that many adults can probably relate to, a thorny situation in the backyard and more! Also, Shanna discusses the relief of summer camp starting for her four-year-old, and Laura reports on her two-year-old's recent trip to the ENT to assess his middle-ear fluid. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 4.5 and 7 years old, and Laura’s kids are 4 years old and 2 years old....2023-07-2454 min
Big Fat Positive: A Pregnancy and Parenting JourneyEp. 263 - Reducing Nighttime WakingsIn the special segment "Throwback," Shanna tells a story from her college days when she was a boy-obsessed co-ed and things go awry after she's asked on her first college date. Also, Laura reports on her efforts to take control of her two-year-old's nighttime wakings, and Shanna talks about her daughters' new sleep schedule that has her feeling snoozy. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 4 and 7 years old, and Laura’s kids are 4 years old and 2 years old.Want to get in touch with Shanna and Laura? Send us an em...2023-07-1749 min
Big Fat Positive: A Pregnancy and Parenting JourneyEp. 261 - Finding Your Village as a MomShanna and Laura answer more listener questions in the special segment "Checkin' the Inbox," covering the topics of social media, parenting experts, finding your village as a mom and more. Also, Laura reports on the newest developments in her two-year-old's sleep struggles, and Shanna talks about the surprising reaction she had to being away from her kids. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 4 and 7 years old, and Laura’s kids are 4 years old and 2 years old.Follow Breanne Smith from The Root & Rise podcast on TikTok, Instagram and Apple Podcasts!...2023-07-0357 min
Big Fat Positive: A Pregnancy and Parenting JourneyEp. 260 - Facing Harsh Realities While Raising KidsLaura and Shanna answer listener questions in the special segment "Checkin' the Inbox," covering the topics of gun violence, kids' hair care, geriatric motherhood and more. Also, Shanna reports on the first step of her four-year-old's IEP assessment, and Laura talks about how attending a friend's murder trial has affected her parenting life. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 4 and 7 years old, and Laura’s kids are 4 years old and 2 years old.Want to get in touch with Shanna and Laura? Send us an email and follow us on social! In...2023-06-261h 05
Big Fat Positive: A Pregnancy and Parenting JourneyEp. 259 - School DilemmasShanna and Laura air their petty parenting grievances in the special segment "Gripe Water." They sound off about potty breaks, early school dismissals, the shortcomings of parenting advice and more! Also, Laura has a big update about her ongoing conundrum about where to send her four-year-old to transitional kindergarten in the fall, and Shanna talks about getting wrapped up in the whirlwind of kids' summer sports. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 4 and 7 years old, and Laura’s kids are 4 years old and 2 years old.Want to get in touch wi...2023-06-1959 min
Big Fat Positive: A Pregnancy and Parenting JourneyEp. 258 - Weathering a Parenting StormLaura and Shanna reveal the funny and unusual things they've asked the internet about parenting recently in the special segment "What I Googled This Week," including questions about bugs, kids' drawings and more! Also, Shanna reports on one of her hardest days ever of parenting, and Laura discusses taking a road trip with her two- and four-year-old. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 4 and 7 years old, and Laura’s kids are 4 years old and 2 years old.Want to get in touch with Shanna and Laura? Send us an email and fo...2023-06-121h 00
Big Fat Positive: A Pregnancy and Parenting JourneyEp. 257 - Signs of Potty ReadinessLaura talks about how her two-year-old is showing signs of being ready for potty training, and Shanna reports on her four-year-old's refusal to take medicine. Also, in the special segment "Mom Wins," Laura and Shanna celebrate their recent parenting achievements, including heroic saves at the arcade and the beach. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 4 and 7 years old, and Laura’s kids are 4 years old and 2 years old.Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at...2023-06-0559 min
Big Fat Positive: A Pregnancy and Parenting JourneyEp. 256 - When Parenting and Work CollideIn the special segment “Stump the Moms,” Shanna and Laura grill each other with amusing and educational trivia questions about advanced maternal age, a wacky world record and more! Also, Shanna reports on juggling work and parenting when her two worlds collide, and Laura talks about the results of her four-year-old's medicine reward chart. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 4 and 7 years old, and Laura’s kids are 4 years old and 2 years old.Want to get in touch with Shanna and Laura? Send us an email and follow us on social...2023-05-2951 min
Big Fat Positive: A Pregnancy and Parenting JourneyEp. 255 - Laura's Life-Changing Mom HackIn the special segment "What the Hack!?" Laura and Shanna share some of their favorite parenting tips, including a clutter-free idea for displaying kids' art, a super quick way to cook pasta, a clever way to teach kids your phone number and a parenting trick that Laura swears has changed her life. Also, Laura talks about dealing with her two-year-old's huge outbursts of emotion, and Shanna discusses entering a whole new phase of parenting in which the stakes feel higher than ever. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 4 and 7 years old, and...2023-05-221h 01
Big Fat Positive: A Pregnancy and Parenting JourneyEp. 254 - How Not to Hire a NannyIn the special segment "Internet Insanity," Shanna and Laura share the wackiest parenting-related things they've come across online recently, including photos of babies in danger and an absurd nanny job description! Also, Shanna reports on a cringe-worthy trip to a rescue farm with her kids, and Laura talks about how the brakes were unexpectedly slammed on her parenting duties this week. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 4 and 7 years old, and Laura’s kids are 4 years old and 2 years old.Want to get in touch with Shanna and Laura? Send us...2023-05-1551 min
Big Fat Positive: A Pregnancy and Parenting JourneyEp. 253 - Super Moms! Mother's Day EditionIn the special segment "Super Moms!," Laura and Shanna share listener stories about some incredible moms, including a heartwarming story of mom instincts kicking in just in time, an inspiring tale of accomplishment during the newborn phase and more! Also, Laura reports on one of the best family vacations she's ever had with her kids, and Shanna talks about how a rough week for her family turned around with a trip to a theme park. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 4 and 7 years old, and Laura’s kids are 4 years old and 2 ye...2023-05-0854 min
Big Fat Positive: A Pregnancy and Parenting JourneyEp. 252 - Parenting TriggersIn the special segment "Big Topic," Shanna and Laura dive into the subject of parenting triggers. They talk about the situations and behaviors that automatically fire up strong feelings, explore how their triggers are related to their own childhoods and discuss ways of handling these reactions in the present. Also, Shanna talks about getting her four-year-old a developmental screening, and Laura discusses weaning her four-year-old. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 4 and 7 years old, and Laura’s kids are 4 years old and 2 years old.Want to get in touch with Sh...2023-05-011h 04
Big Fat Positive: A Pregnancy and Parenting JourneyEp. 251 - Dining Out with Young KidsLaura reports on a surprising trip to a restaurant with her two- and four-year old sons, and Shanna talks about going on a one-on-one date with her four-year-old daughter. Also, in the special segment "OMG I'm Freaking Out!," Shanna shares a hilarious story of near-loss at a shopping center water fountain, and Laura worries that her out-of-this-world ambitions have gone too far. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 4 and 7 years old, and Laura’s kids are 4 years old and 2 years old.Want to get in touch with Shanna and Laura? Se...2023-04-2449 min
Big Fat Positive: A Pregnancy and Parenting JourneyEp. 250 - Skating SagasShanna reports on a hilariously dramatic trip to the roller skating rink with her two kids, and Laura tells a mini-throwback about a childhood ice skating trip that ended in disaster. Also, in the special segment "Never Have I Ever: Parenting Edition," Laura and Shanna reveal funny and unexpected situations they’ve never been in before having kids, including pretend play gone wrong, sneaky skincare and more! Also, Finally, they share their BFPs and BFNs for the week. Shanna's kids are 4 and 7 years old, and Laura’s kids are 4 years old and 2 years old.Want to get in t...2023-04-1758 min
Big Fat Positive: A Pregnancy and Parenting JourneyEp. 249 - Sugar Phobia, Fatphobia and Feeding Kids: An Interview with Virginia Sole-Smith - Part 2Shanna and Laura continue the conversation with special guest Virginia Sole-Smith about how to approach feeding our children in a way that promotes confidence and body autonomy rather than deprivation, fatphobia, sugar phobia and diet culture. Virginia is the author of the upcoming book "Fat Talk: Parenting in the Age of Diet Culture" and the host of the "Burnt Toast by Virginia Sole-Smith" podcast. This is Part 2 of a two-part interview. To hear the first part of our interview with Virginia, listen to Episode 248: Diet Culture and Parenting: An Interview with Virginia Sole-Smith - Part 1.Also, Laura...2023-04-101h 05
Big Fat Positive: A Pregnancy and Parenting JourneyEp. 248 - Diet Culture and Parenting: An Interview with Virginia Sole-Smith - Part 1Laura and Shanna welcome special guest Virginia Sole-Smith, author of the upcoming book "Fat Talk: Parenting in the Age of Diet Culture," to talk about what diet culture is, how it affects us as parents, why we should not be encouraging weight loss in children, how to navigate the anti-fat bias present in the medical system (as a pregnant person and as a parent), and more. This is Part 1 of a two-part interview. Tune in next week to hear the rest of our conversation! Also, Shanna reports on her anxiety showing up in a very unexpected parenting situation, and...2023-04-0358 min
Big Fat Positive: A Pregnancy and Parenting JourneyEp. 247 - Sibling RivalryShanna reports on the sibling conflict that has been playing out between her two daughters, and she wonders how to best handle the rivalry. Laura talks about a preschool family event that encouraged her four-year-old to try something completely different. Also, in the special segment "Today I Learned," Laura and Shanna dive into the topics of Tooth Fairy inflation and kids' stamina. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 4 and 7 years old, and Laura’s kids are 4 years old and 2 years old.Want to get in touch with Shanna and Laura? Se...2023-03-271h 01
Big Fat Positive: A Pregnancy and Parenting JourneyEp. 246 - Wild and Wonderful 4-Year-OldsIn the special segment "The Said What?!," Laura and Shanna share the funny and shocking parenting-related things that people have said to them recently, including a preschool guilt trip, a musical mix up and more! Also, Shanna talks about getting a window into her four-year-old's inner life, and Laura reports on a kids' art project gone awry. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 4 and 7 years old, and Laura’s kids are 4 years old and 2 years old.Want to get in touch with Shanna and Laura? Send us an email and fo...2023-03-201h 02
Big Fat Positive: A Pregnancy and Parenting JourneyEp. 245 - When Misunderstandings Lead to MeltdownsIn the special segment "Why Is My Kid Crying?" Shanna and Laura share the things that have caused their little ones to melt down recently, including carelessly chosen words, frozen yogurt memories and more. They dissect the reasons behind the huge emotions, discuss how they handled the situations and explore how they might have done things differently. Also, Laura talks about feeling pressure to make big decisions about her four-year-old's preschool, and Shanna reports on how she had to push through a busy week of parenting despite feeling very sick. Finally, they share their BFPs and BFNs for the...2023-03-131h 05
Big Fat Positive: A Pregnancy and Parenting JourneyEp. 244 - Disney DramaIn the special segment "Mom Confessions," Shanna and Laura divulge their most outrageous and embarrassing parenting moves, including Laura's super sly encounter with a dirty diaper, Shanna's shameful attempt to pull the wool over her daughter's eyes, and more! Also, Shanna reports on her four-year-old's introduction to religion during her preschool's monthly visit to chapel, and Laura recounts the drama surrounding her son's second birthday. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 4 and 7 years old, and Laura’s kids are 4 years old and 2 years old.Want to get in touch with Sh...2023-03-061h 05
Big Fat Positive: A Pregnancy and Parenting JourneyEp. 243 - Birthday Party BonanzaShanna reports on the highs and lows of her daughter's seventh birthday party, and Laura talks about how her productivity was derailed when her 23-month-old got hit with a virus mid-week. Also, in the special segment "Loose Ends," Laura and Shanna follow up on past topics they left hanging in previous episodes, including toddler biting, reward point systems, the dread of cooking and more. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 4 and 7 years old, and Laura’s kids are 4 years old and 23 months old.Want to get in touch with Shanna an...2023-02-271h 00
Big Fat Positive: A Pregnancy and Parenting JourneyEp. 242 - Punched by a PreschoolerShanna and Laura air their petty parenting grievances in the special segment "Gripe Water." They sound off about weird scenes in a popular kids book, well-meaning but aggravating comments that people make to parents, a guilt-trippy Facebook ad and more. Also, Shanna reports on her four-year-old's first week at her new preschool, and Laura talks about how she handled a moment of anger with her four-year-old. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 4 and 6 years old, and Laura’s kids are 4 years old and 23 months old.Want to get in touch wi...2023-02-201h 04
Big Fat Positive: A Pregnancy and Parenting JourneyEp. 241 - How We Met Our HusbandsIn the special segment "Throwback," Laura and Shanna celebrate Valentine's Day by telling the stories of how they met their husbands. Also, Laura reports on an unexpectedly fun outing with her kids, and Shanna reports on a sudden rule change at her daughter's preschool that threw her week into a tailspin. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 4 and 6 years old, and Laura’s kids are 4 years old and 23 months old.Want to get in touch with Shanna and Laura? Send us an email and follow us on so...2023-02-131h 03
Big Fat Positive: A Pregnancy and Parenting JourneyEp. 240 - Night Weaning Your ToddlerShanna and Laura are joined by Heather and Maureen from the Milk Minute Podcast for a conversation about how to night wean your breastfeeding toddler! Laura was recently a guest on the Milk Minute Podcast (episode 145), and Heather and Maureen gave her advice about how to night wean her 23-month-old. In this episode of the BFP Podcast, Laura reports on which advice she took, how the process went and whether or not she succeeded in night weaning her toddler.Also, Shanna encounters an unexpected turn in her Covid journey, and Laura celebrates her son's...2023-02-061h 01
Big Fat Positive: A Pregnancy and Parenting JourneyAsk Us Anything Mini-sode #6 - Kid-Friendly MealsLaura and Shanna answer more listener questions! They share their go-to dinner ideas for kids, talk about whether Laura can imagine an alternate reality in which she doesn't have kids, and discuss why Shanna chose not to know the sex of her embryos during IVF.If you have a question for an upcoming Ask Us Anything Mini-sode, email us at contact@bigfatpositivepodcast.com, or reach out on Instagram, Facebook or TikTok at @bfppodcast!This episode's show notes can be found here.Big Fat Positive...2022-12-1620 min
Big Fat Positive: A Pregnancy and Parenting JourneyAsk Us Anything Mini-sode #5 - The Real Deal with Screen TimeShanna and Laura answer a listener's question about how much screen time they allow their kids to have and what types of rules and boundaries they set for the devices. They also offer advice about activities to do at home to occupy and engage high-energy toddlers.If you have a question for an upcoming Ask Us Anything Mini-sode, email us at contact@bigfatpositivepodcast.com, or reach out on Instagram, Facebook or TikTok at @bfppodcast!This episode's show notes can be found here.Big Fat...2022-12-1421 min
Big Fat Positive: A Pregnancy and Parenting JourneyEp. 232: Talking to Your Kids About How Babies Are MadeIn the special segment “OMG I'm Freaking Out,” Laura and Shanna report on the parenting-related situations that have their hair standing on end, including a disturbing and mysterious smell in Laura's house, a benign activity that TikTok has Shanna fretting about and more! Also, Shanna talks about sharing the different ways babies are made with her six-year-old, and Laura discusses a dramatic incident with her boys involving an umbrella. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 3.5 and 6 years old, and Laura’s kids are 3.5 years old and 20 months old.Want...2022-12-121h 05
Big Fat Positive: A Pregnancy and Parenting JourneyAsk Us Anything Mini-sode #4 - Holiday Traditions with KidsShanna and Laura answer a very popular listener question about what holiday traditions we have with our kids, including our thoughts on Santa, Elf on the Shelf, Christmas trees and more. They also tackle the tricky topic of how to split time between family members during the holidays when you have kids.If you have a question for an upcoming Ask Us Anything Mini-sode, email us at contact@bigfatpositivepodcast.com, or reach out on Instagram, Facebook or TikTok at @bfppodcast!This episode's show notes can be found here.2022-12-0929 min
Big Fat Positive: A Pregnancy and Parenting JourneyAsk Us Anything Mini-sode #3 - Work-Life Balance When You're a MomLaura and Shanna dive into the topic of work-life balance when answering a listener's question about managing work, kids, spouses, social life and producing a podcast. They also answer questions about how to do bedtime check-ins with a toddler and the best time to get LASIK eye surgery when you're a new mom.If you have a question for an upcoming Ask Us Anything Mini-sode, email us at contact@bigfatpositivepodcast.com, or reach out on Instagram, Facebook or TikTok at @bfppodcast!This episode's show notes can be found https...2022-12-0726 min
Big Fat Positive: A Pregnancy and Parenting JourneyEp. 33: Why Do I Want to Eat My Baby?In the special segment "Today I Learned," Shanna and Laura discuss fascinating facts they’ve recently learned about pregnancy and parenting, diving into the topic of uterine transplants and answering the question, “why do I want to eat my baby?” Also, Laura gives an update on week one with her newborn and talks about how long feedings take over night, and Shanna talks about the mom guilt she is feeling because of her ongoing difficulty with breastfeeding and her newborn's physical discomfort. Finally, the new moms reveal their BFPs and BFNs for the week. Shanna’s baby is five weeks ol...2019-02-1841 min
Big Fat Positive: A Pregnancy and Parenting JourneyEp. 32: Laura’s Breech Baby Birth Story (39 Weeks Pregnant and 4 Weeks Postpartum)In this week’s special segment, "Big Topic," Shanna and Laura dive deep into a very exciting event… Laura’s c-section delivery of her baby boy! She reports on her nerves and anxiety the night before, what the experience was like to deliver a breech baby, breastfeeding after delivery, baby's first bath, and unexpected challenge after returning home from the hospital and more. Also, Shanna reports on her newborn's struggles with acid reflux and the advice the pediatrician gave her to improve it. Finally, the new moms reveal their BFPs and BFNs for the week. Shanna is four weeks postpa...2019-02-1151 min
Big Fat Positive: A Pregnancy and Parenting JourneyEp. 31: Figuring Out Your Parenting Philosophy (38 Weeks Pregnant and 3 Weeks Postpartum)It’s less than 24 hours ‘til Laura’s c-section, and she talks about what she’s been up to in the last days and hours before her delivery, and Shanna reports on her latest attempts to get her newborn to gain weight, including a new galactagogue and a helpful support group. In this week’s special segment, "They Said What?!," Shanna and Laura flip the script on the segment's regular format to share the best parenting and pregnancy advice they’ve received, diving into the topics of Janet Lansbury, respectful parenting, nursing bras and more! Finally, they reveal their BFPs and BFN...2019-02-0436 min
Big Fat Positive: A Pregnancy and Parenting JourneyEp. 29: Pregnancy Isn't All Wonderful (36 Weeks Pregnant and 1 Week Postpartum)Laura reports on the status of her breech baby, and Shanna discusses being on an emotional roller coast postpartum and talks about her newborn’s struggle to gain weight. In the segment “They Said What?!”, Shanna and Laura talk about what shocking and frustrating things people have said to them recently about pregnancy and breastfeeding, including questions about breastfeeding and more. Finally, they reveal their BFPs and BFNs for the week. Laura is 36 weeks pregnant, Shanna is 1 week postpartum, and Shanna's newborn baby is one week old.Topics discussed in this episode:-Week...2019-01-2137 min
Big Fat Positive: A Pregnancy and Parenting JourneyEp. 28 - Shanna's C-Section Birth Story (35 and 39 Weeks Pregnant)In this week’s special segment, "Big Topic," Shanna and Laura dive deep into the highly anticipated event… Shanna’s birth! Shanna talks about what it was like to have a planned c-section birth, what her hospital stay was like, how the baby is doing and more! Also, Laura reports on her baby shower and discusses her birth plan for her breech baby. Finally, they reveal their BFPs and BFNs for the week. Laura is 35 weeks pregnant, and Shanna is no longer pregnant!Topics discussed in this episode:-Week 35 of pregnancy-Wee...2019-01-1447 min
Big Fat Positive: A Pregnancy and Parenting JourneyEp. 27: What Happens if My Water Breaks? (34 and 38 Weeks Pregnant)Shanna’s delivery day is four days away, and she discusses the thoughts and emotions she's having about being so close to meeting her new daughter. Also, Laura talks about her recent visit to the pregnancy chiropractor to help with her symphysis pubis dysfunction (SPD) pain and attending a childcare and breastfeeding class. Also, in the special segment “Checkin’ the Inbox,” the moms-to-be answer listener questions about what they plan to do with the podcast after giving birth. Finally, they reveal their BFPs and BFNs for the week. Laura is 34 weeks pregnant, and Shanna is 38 weeks pregnant.2019-01-0743 min
Big Fat Positive: A Pregnancy and Parenting JourneyEp. 25: Drinking While Breastfeeding (32 and 36 Weeks Pregnant)In the special segment "Today I Learned," Shanna and Laura discuss fascinating facts they’ve recently learned about pregnancy, diving into the topics of drinking alcohol while breastfeeding and whether pregnancy is contagious. Also, Shanna reports on starting her maternity leave, and Laura discusses her mini baby shower and blessingway. Finally the moms-to-be reveal their BFPs and BFNs for the week. Laura is 32 weeks pregnant, and Shanna is 36 weeks pregnant.Topics discussed in this episode:-Week 32 of pregnancy-Week 36 of pregnancy-Celebrating Thanksgiving when you're in the third tr...2018-12-2440 min
Big Fat Positive: A Pregnancy and Parenting JourneyEp. 24: Shocking Facts About Pregnancy and Newborns (31 and 35 Weeks Pregnant)In the special segment “Stump the Preggo,” Shanna and Laura duel it out in a shocking and hilarious round of the pregnancy trivia game, diving into the topics of popular baby names, strange facts about newborns, the most babies born to one woman and more. Also, Shanna reports on how her third-trimester pregnancy cravings have gotten more intense, and Laura talks about the stress of meeting work deadlines while in the third trimester. Finally, the moms-to-be reveal their BFPs and BFNs for the week. Laura is 31 weeks pregnant, and Shanna is 35 weeks pregnant.Topics disc...2018-12-1738 min
Big Fat Positive: A Pregnancy and Parenting JourneyEp. 23: Is My Baby Moving Enough? (30 and 34 Weeks Pregnant)In the special segment “OMG I’m Freaking Out,” Laura reports on her worries about baby kick counts, and Shanna admits her astrological anxieties. Also, Laura checks in about managing work while being in the third trimester, and Shanna reports on all the people who have been giving her unsolicited opinions on her pregnancy. Finally, the moms-to-be reveal their BFPs and BFNs for the week. Laura is 30 weeks pregnant, and Shanna is 34 weeks pregnant.Topics discussed in this episode:-Week 30 of pregnancy-Week 34 of pregnancy-Managing work while you're...2018-12-1035 min
Big Fat Positive: A Pregnancy and Parenting JourneyEp. 22: How Not to Make a Birth Plan (29 and 33 Weeks Pregnant)In the special segment “Internet Insanity,” things get wacky as Laura and Shanna share the unusual things they've come across in the online world of pregnancy, including a shocking contributor to the pregnancy forums and an-over-the-top birth plan. Also, Shanna reports on having a baby sprinkle to celebrate her second child, Laura talks about trying to figure out the best place to hold her baby shower. Finally, the moms-to-be reveal their BFPs and BFNs for the week. Laura is 29 weeks pregnant, and Shanna is 33 weeks pregnant.Topics discussed in this episode:-Week 29 of p...2018-12-0346 min
Big Fat Positive: A Pregnancy and Parenting JourneyEp. 21: Shanna's Infertility and IVF Story (28 and 32 Weeks Pregnant)In this week’s “Big Topic,” Shanna discusses her journey of trying to conceive, which includes a long, circuitous route through infertility, pregnancy loss, reproductive endocrinologists and IVF. Laura discusses the intricate baby-name spreadsheet she created, and Shanna talks about her 32-week growth scan and feeling her baby's hiccups in utero. The moms-to-be also reveal their BFPs and BFNs for the week. Laura is 28 weeks pregnant, and Shanna is 32 weeks pregnant.Topics discussed in this episode:-Week 28 of pregnancy-Week 32 of pregnancy-Baby names-Fetal growth scan2018-11-261h 00
Big Fat Positive: A Pregnancy and Parenting JourneyEp. 20: What Is Lightning Crotch? (27 and 31 Weeks Pregnant)Laura reports on checking in with her OBGYN about her pubic symphysis pain, and Shanna talks about her third trimester pregnancy anxiety and shares a an unsettling prediction that her 2.5-year-old made about her pregnancy. Also, in honor of Thanksgiving, Shanna and Laura give up the pregnancy grousing and share things they are thankful for in a Gratitude Slam! Finally, they dive into the topics of lightning crotch and pilates when they reveal their BFPs and BFNs for the week. Laura is 27 weeks pregnant, and Shanna is 31 weeks pregnant.Topics discussed in this episode:2018-11-1933 min
Big Fat Positive: A Pregnancy and Parenting JourneyEp. 19: Getting Your Home Ready for Baby (26 and 30 Weeks Pregnant)In the new segment, “Checkin’ the Inbox,” Laura and Shanna answer a listener question about how to handle your baby's bodily functions and share a listener story about a shocking thing that a stranger recently did to her baby. Also, Shanna discusses getting her house and nursery ready for her new baby, and Laura checks in on making pregnancy friends. Finally, they reveal their BFPs and BFNs for the week. Laura is 26 weeks pregnant, and Shanna is 30 weeks pregnant.Topics discussed in this episode:-Week 26 of pregnancy-Week 30 of pregnancy...2018-11-1338 min
Big Fat Positive: A Pregnancy and Parenting JourneyEp. 18: Caffeine During Pregnancy (25 and 29 Weeks Pregnant)In the special segment “What I Googled This Week,” Shanna and Laura admit the pregnancy topics they recently asked the Internet about, including a question about the effects of caffeine consumption during pregnancy, and preparing for an emergency. Also, the Shanna reports on feeling emotional and overwhelmed during the third trimester, and Laura discusses the results of her pregnancy glucose test. Finally, they reveal their BFPs and BFNs for the week. Laura is 25 weeks pregnant, and Shanna is 29 weeks pregnant.Topics discussed in this episode:-Week 25 of pregnancy-Week 29 of preg...2018-11-0540 min
Big Fat Positive: A Pregnancy and Parenting JourneyEp. 16: What Do Baby Kicks Feel Like? (23 and 27 Weeks Pregnant)In the special segment “OMG I’m Freaking Out,” Laura and Shanna discuss what is sending them into a tizzy this week in their pregnancies, diving into the topics of hormone-induced anger, pregnancy brain and more. Also, Laura reports on finally feeling her baby’s movements and having an unexpected reaction to them, and Shanna reports on doing a three-hour gestational diabetes test after having failed her glucose screening. The moms-to-be also reveal their BFPs and BFNs for the week. Laura is 23 weeks pregnant, and Shanna is 27 weeks pregnant.Topics discussed in this episode:-We...2018-10-2235 min
Big Fat Positive: A Pregnancy and Parenting JourneyEp. 15: Weird Things People Say When You're Pregnant (22 and 26 Weeks Pregnant)Laura reports on her interview with a doula and how it didn't go as expected, and Shanna talks about the physical challenges of being pregnant, including insomnia and body aches. Also, in the new special segment “They Said What?!” Laura and Shanna share the shocking or ridiculous things people have said to them about pregnancy, including some choice words about breastfeeding, placentas and more! The moms-to-be also reveal their BFPs and BFNs for the week. Laura is 22 weeks pregnant, and Shanna is 26 weeks pregnant.Topics discussed in this episode:-Week 22 of pregnancy2018-10-1541 min
Big Fat Positive: A Pregnancy and Parenting JourneyEp. 14: Should I Get Vaccinated While Pregnant? (21 and 25 Weeks Pregnant)Shanna and Laura learn about vaccines during pregnancy during their interview with pharmacist, immunization specialist and fellow pregnant person Keri Hurley-Kim! Also, Laura discusses her unexpected reaction when people tell her “congrats” about her pregnancy, and Shanna reports on feeling and seeing her baby's fetal kicks and punches. The moms-to-be also reveal their BFPs and BFNs for the week. Laura is 21 weeks pregnant, and Shanna is 25 weeks pregnant.Topics discussed in this episode:-Week 21 of pregnancy-Week 25 of pregnancy-Unexpected thoughts and feelings when pregnant-Baby kick...2018-10-0835 min
Big Fat Positive: A Pregnancy and Parenting JourneyEp. 13: Do Babies Cry in the Womb? (20 and 24 Weeks Pregnant)In the special segment “What I Googled This Week,” Laura and Shanna divulge the embarrassing pregnancy issues they asked the internet about, including questions about indigestion during pregnancy and whether babies cry in the womb. Also Shanna talks about adjusting to her new body and pregnant belly, and Laura reports on her 20-week anatomy scan. The moms-to-be also reveal their BFPs and BFNs for the week. Laura is 20 weeks pregnant, and Shanna is 24 weeks pregnant.Topics discussed in this episode:-Week 20 of pregnancy-Week 24 of pregnancy-Size of your...2018-10-0134 min
Big Fat Positive: A Pregnancy and Parenting JourneyEp. 11: Telling Your Child You're Pregnant (18 and 22 Weeks Pregnant)Laura reports on her pregnancy nausea becoming associated with one of her favorite pastimes, and Shanna talks about telling her 2.5-year-old daughter that she is going to be a big sister. Also, in the new special segment "Stump the Preggo," Shanna and Laura quiz each other on fascinating pregnancy-related trivia, including the topics of blood volume during pregnancy, which country reports the highest rate of twins and more! Finally, the moms-to-be also reveal their BFPs and BFNs for the week. Laura is 18 weeks pregnant, and Shanna is 22 weeks pregnant.Topics discussed in this episode:2018-09-2430 min
Big Fat Positive: A Pregnancy and Parenting JourneyEp. 10: Childbirth Fears - Interview with a Nurse Midwife (17 and 21 Weeks Pregnant)Shanna and Laura interview nurse midwife and fellow pregnant person Teresa Keirns! Teresa answers some of their burning questions about giving birth as they dive into the topics of delivering babies, pregnancy nausea, c-sections, pooping during childbirth, baby gender vs. sex and more! Also Laura and Shanna both report on how to handle being sick during pregnancy, and Shanna talks about how her pregnancy is really starting to show. Finally, the moms-to-be also reveal their BFPs and BFNs for the week. Laura is 17 weeks pregnant, and Shanna is 21 weeks pregnant.Topics discussed in this...2018-09-1843 min
Big Fat Positive: A Pregnancy and Parenting JourneyEp. 7: Babymoon Bliss and Nursery Nightmares (14 and 18 Weeks Pregnant)Laura reports on entering the second trimester and taking a babymoon to Hawaii, and Shanna describes feeling her baby move. Also, in the special segment "What I Googled This Week," embarrassment abounds as Shanna and Laura admit the pregnancy topics they asked the internet this week, including the topics of sore butts, peeing while sneezing and more. Finally, the moms-to-be also divulge their highs and lows (BFPs and BFNs) this week. Laura is 14 weeks pregnant, and Shanna is 18 weeks pregnant.Topics discussed in this episode:-Week 14 of pregnancy-Week 18 of...2018-09-1030 min
Big Fat Positive: A Pregnancy and Parenting JourneyEp. 6: End of the First Trimester! (13 and 17 Weeks Pregnant)Shanna reports on how pregnancy has affected her appetite, and Laura discusses being at the tail-end of the first trimester. Also, in the special segment "Internet Insanity," things get wacky as Shanna and Laura discuss what’s going down in the online baby forums, including fake pregnancy tests, old wives' tales and and more! Finally, the moms-to-be divulge their highs and lows (BFPs and BFNs) this week. Laura is 13 weeks pregnant, and Shanna is 17 weeks pregnant.Topics discussed in this episode:-Week 13 of pregnancy-Week 17 of pregnancy-Telling wo...2018-09-0533 min
Big Fat Positive: A Pregnancy and Parenting JourneyEp. 4: Thinking About Baby Names (11 and 15 Weeks Pregnant)Shanna reports on visiting her OBGYN and feeling anxious about her second trimester screening, and Laura talks about dealing with a tragedy while pregnant. In the special segment "Internet Insanity," things get wacky as Shanna and Laura discuss what’s going down in the online baby forums - hormones and husbands and dogs, oh my! Finally, the moms-to-be divulge their highs and lows (BFPs and BFNs) this week. Laura is 11 weeks pregnant, and Shanna is 15 weeks pregnant.Topics discussed in this episode:-Week 11 of pregnancy-Week 15 of pregnancy-O...2018-08-2827 min
Big Fat Positive: A Pregnancy and Parenting JourneyEp. 1: Introductions (8 and 12 Weeks Pregnant)Best friends Shanna and Laura got pregnant just a few weeks apart, and they are here to check in on their pregnancies, week by week and share everything they learn and experience along the way! This week, the Laura reports on getting her ultrasound upgraded by a few days, and Shanna discusses the results of her NIPT test. In the special segment "What I Googled This Week," they reveal the questions the asked the internet recently about pregnancy, diving into the topics of thigh chafing, nipple pain and more. Finally, they wrap things up by sharing their highs or...2018-08-0720 min