Shannon Cairney - Podcast Details

Shows

From Martyr to MagicEP.67 What to do when life feels hardWhat do do when life feels hard. Where I have found myself lately and what I've been implementing to help life feel a bit better. Here to normalize the ups and downs and all of the in between as well as offer some helpful tips and tools that have worked for me. You can find me at @frommartyrtomagic Support the podcast by sharing on social, rate and review. And BUY ME A COFFEE LINK I appreciate you all so much!2024-07-0521 min

The Medium Experience PodcastSHANNON CAIRNEY • FROM MARTYR TO MAGICSend us a textI’m pleased to introduce you to Shannon! We met through Instagram & after connecting through a session she booked, I just fell in love with her inquisitive & highly emotional intellect! She, like many of us, refused to settle and wasn’t afraid to step out off the normalcy train and that’s when she began to lean into her foundational work…. From MARTYR to MAGIC! 💫Enjoy this episode & her story! You can connect with Shannon below,InstagramPodcastBook details 2024-06-0758 min

From Martyr to MagicEP.66 Finding EXPANDERS. As we work towards big goals and bigger dreams finding someone who has gone before us is so so crucial.Hi & welcome to today's episode. We are talking all about finding expanders today. I think this is something we typically do naturally when going after a big dream, goal or desire. @tobemagnetic coined this term and talks a lot about it in their work and podcasts. Finding people who have gone before us helps to build the belief in ourselves that it is possible. Especially if we can find someone who we can see ourselves in. It helps us to get past our blocks and push ourselves because we feel it might now be...2024-05-3010 min

From Martyr to MagicEP.65 Is perfection stopping you? Done over perfect is the hill I will die on.Hi Everyone, Happy Mother's day. Happy Spring. Today I wanted to dive into a topic I needed to hear. I talk about this a lot but I still need to hear it on the daily, especially when I'm working on a new project or something I'm nervous about putting out into the world or feeling blocks about. If you want to support the show: https://buymeacoffee.com/shannoncairney⁠ And thank you so much to everyone who has already purchased me a coffee. I so so appreciate it. THANK YOU! ...2024-05-1711 min

From Martyr to MagicEP.64 Regulating our nervous system to take action against FEARThis week I dive into some of the things that have been holding me back and what I'm doing to support myself through this. Taking action came come with a lot of fear. Some of us will assume we are the only ones that feel this way and that it's way easier for everyone else but this is not the case. Today I dive into some of the tools I have been working with to help calm and regulate my nervous system, work on my negative self talk and rewire new beliefs so that...2024-04-1842 min

From Martyr to MagicEP.63 Does this divorce make me look fat? with Author Marcella Webster, learning to love ourselves unconditionallyToday's interview with author, healer, life coach Marcella Webster. We talk about her book Does this Divorce make me look fat, the process of writing. The Art of story telling. We dive into her personal experience and wisdom on taking personal accountability, learning to love ourselves unconditionally, and sharing her stories of healing body image, recovering from heart break and having to kiss a few frogs along the way. You will not want to miss Marcella's soulful wisdom. Today's podcast brought to you by:2024-04-101h 02

From Martyr to MagicEP.62 New Desires require New ActionsHi! Today's episode is a bit of a life update. I chat all about stepping out of your comfort zone. Being ok in the uncomfortable. Not self abandoning when interacting with others or at least becoming aware of this. And all about how NEW desires require NEW and different action. If you enjoyed today's episode - you can show your support below. https://www.buymeacoffee.com/shannoncairney Or as always leave a review, share with a friend. And message me over @frommartyrtomagic to keep the conversation going. Your...2024-04-0321 min

From Martyr to MagicEP.61 The Martyr to Magic cycle - from good to bad and back again. Thoughts for the New Year.Hi - I'm back. Well kind of. I found a few episodes that I recorded earlier this year that still felt more relevant than ever. This year has felt full, and as I like to say crunchy. Not a horrible year but definitely not smooth. Anyone else? In a reading I had with Jenni from @themediumexperience - she spoke about how she saw my business name. And it was such a great reminder. We are constantly growing and learning and to think we have arrived permanently is some what laughable. We thrive on grow so it makes sense that...2023-12-2915 min

From Martyr to MagicEP.60 The Haunting, Ghost stories from my past and the Criterion HotelAs Halloween approaches and as this eclipse season as had me thinking about my past. I started to think about my experience with the ghost and wanted to see if others had documented anything from this hotel too. And jackpot. There tons of documented stories, from decades ago to current day. It reminded me that what I felt wasn't a dream. And I had so much fun learning more about the history of this hotel and pub. As well as hearing others experiences here to help validate what I...2023-10-3027 min

From Martyr to MagicEP.59 Committing to your GOALS, writing my book and facing demons and inner mean girlI'mmmm back after a little back to school break. Recovering from a busy season and a bit of burn out. Committing to and goal setting can be so fun, and exciting. Dreamy. But once we start working towards them - this is the hard part. We can talk ourselves out of it. The EGO or self talk comes up loud. Who am I? or insert your inner mean girl here. Here is a little of what I'm going through as I start my book writing process. I'm so excited...2023-09-2211 min

From Martyr to MagicEP.58 3 Steps to a better morning routine, creating good habits3 Steps to your morning routine. As we head back into the fall, back to school and a more scheduled life, Here are my top tips to your new morning routine. Done over perfect. Life is a marathon not a sprint so focus on 3 days a week and allow for deviation. Think long term and even if you are able to do it once a week for a few weeks, that's a new habit. I think aiming for everyday or even 5 days a week can be unattainable/ unstainable...2023-08-3013 min

From Martyr to MagicEP.57 LOVING OUR BODIES, cultivating good body image, self love and celebrating our bodies exactly as they areWell - it just needs to be said. You are beautiful and our bodies do so much good for us. We need to recognize and acknowledge that instead of just berating and saying it's never enough. If you are like me, and many women I know, you have struggled at some point in your life with body image and body related self esteem. We are raised in a society especially as woman that we should look a certain way and anything other than that is unexceptable. We all have such unique ideals, standards and relationships with our bodies. I hope...2023-08-2320 min

From Martyr to MagicEP.56 Give yourself some credit, learning to celebrate ourselvesLet's stop to give ourselves some credit for showing up, for trying new things, for doing things you said you would do. Let's celebrate all that we do. Even if it doesn't feel "enough". This is exactly the point. It is ENOUGH. You are enough. And we go first. Shift things, and start to feel good about what you have done. and all that you do. And I bet you'll start to see others start to celebrate you too. Keep the convo going over on IG @frommartyrtomagic As always - thank...2023-08-1610 min

From Martyr to MagicEP.55 Small moments add up. Being present and finding gratitude.How can we improve the small moments? Find presence. Enjoying the small moments. The present moments. Finding gratitude for the things that are already happening instead of always yearning for these big events. Can small decisions and moments add up to big things? instead of getting overwhelmed with the big things. Are you taking life to seriously sometimes? How can you create new small moments? Of things you want more of. In small bite size pieces. Want to create more, spend a few minutes everyday creating (painting, writing) 2023-08-0911 min

From Martyr to MagicEP.54 My social media detox, how I dropped instagram and it opened up space for CREATIVITY & HAPPINESSToday is a throw back episode. I recorded this 3 or so months after taking a break from Instagram and all social media. I was finding it hard to be productive, super distracting and just not feeling great. Needless to say I increased my productivity 10 fold. Felt better than ever and even wrote a book. Maybe I should take another break soon. What would dropping social media allow space for in your life? Keep the conversation going over @frommartyrtomagic xo Shannon 2023-08-0224 min

From Martyr to MagicEP.53 Breaking the Glass Ceiling: Women Earning More MoneyWhat are your money beliefs? Do you hesitate to ask for more? To ask for what you want? If there is something you want but don't feel you can afford it. Have you actually looked in it? Have you received quotes? So even if it's not in the cards right now, at least you know what you are working towards. AND maybe you can afford it now. Or maybe you can afford having your house cleaned occasionally when you are busy, once a month? Have...2023-07-2611 min

From Martyr to MagicEP.52 Protecting your peace, protecting your power, protecting your energy. How to set better boundaries.Are you aware of your energy. Of how precious it is? Or how it can get swayed or you get thrown off track by others. A quick riff today on some awareness around our energy. How to set better boundaries. Examples of how Elizabeth Gilbert gave a great example when I went to see her live in Vancouver this past April. Let me know what you think over @frommartyrtomagic xo Shannon 2023-07-1917 min

From Martyr to MagicEP.51 Hell YES BABES Club - Week #5, Your greatness and who you are is all you need to beHi Babes!! Thank you so much for joining on the Hell Yes Babes Series. Welcome to week 5. Getting bored of our old stories and excuses and remembering our greatness which is just who we are innately. How The Law Of Attraction REALLY WORKS (Achieve Anything By DOING THIS)| Rhonda Byrne & Lewis Howes https://www.youtube.com/watch?v=30molCgfe4k Msg me over @frommartyrtomagic or shannoncairney@gmail.com Let me know what you think, what your HELL YES is, what you struggle with and what you wish for...2023-07-1224 min

From Martyr to MagicEP.50 Hell Yes Babes Club - Week #4, Finding the bigger YES, and how to keep goingWe are back with Hell Yes Babes Club week 4 and we hit 50 episodes for the PODCAST!! I'm going to celebrate this milestone. Week 4 - for HELL YES BABES CLUB - is all about dreaming big, and then dreaming bigger again. Leaning into the bigger YES. We are all made of matter. The same molecules and substance as the people you look up to. If it's possible for them, it's possible for us too. And after life happens, things shift and change, can you continue to dream big even if the...2023-07-0923 min

From Martyr to MagicEP.49 Hell Yes Babes Club - Week #3, Leaning in, finding your edges and keep pushing.Hi beauties, Here is week 3. All about leaning into our edges. Moving past our comfort zone. Or where others might be comfortable with us living. Get curious on where you are stopping yourself. NO judgement, but just have a think. We work on: Reclaim what you want Celebrate yourself and what you have already done Vow to stay curious instead of shut down, figure out what's stopping you, or tripping you up, and then work on that to keep moving towards your hell yes. 2023-06-2830 min

From Martyr to MagicEP.48 Hell yes Babes Club - Week #2, Momentum and movement, get things goingHi Beauties, Welcome to Week 2 of the Hell yes babes club. Learning how to say yes to the life and goals. Today's episode is all about movement and momentum. How to release what we no longer need or what's keeping us stuck. And how mini or small actions can lead to big goals and YES's. Rome was not built in a day, and actions compound on each other, the starting is the hardest part. Journal prompts: Releasing - What do I need to release? What's not...2023-06-2124 min

From Martyr to MagicEP.47 Hell yes babes club - Week #1 , Saying YES To lifeHi babes, how are you? I thought it would be fun to share a course I did awhile ago as a 5 part podcast series. Weclome to the Hell YES Babes Club. We dive into deciding what your Hell yes's and Hell No's are, and how we are going to get there. Who we need to become to embody these goals, dreams and hell yes's. How to quiet the mind chatter and listen to what we already know we want, or desire and actually follow it. We start out with baby...2023-06-1428 min

From Martyr to MagicEP.46 Life update: How I manifested a new job, what podcasting weekly has taught me and how to continue to get out of our own wayA bit of a life update for you. I've had a lot going on, some really big changes, and learnings coming up and I thought I would share where I'm at. Right now, I'm in the unsexy part of my life. Doing the work. Making lots of small choices and taking small actions that add up over time. I riff on how I manifested my new job and some of the steps I took to make this happen. This is one of my biggest manifestations to date. And having a j...2023-06-0734 min

From Martyr to MagicEP.45 Using hypnotherapy to work through triggers, past trauma & the old stories that are holding us back. How our subconscious really holds the key with Katie PotratzAfter having her first child and feeling uninspired from the job she had left to go on mat leave, Katie used that time to really deep dive into what she wanted for her future. From that she started her blog, life coaching and many more trainings including NLP, EFT and of course Hypnotherapy which is what she does now. Helping people transform issues like anxiety, self worth & chronic pain using the tools of hypnotherapy can truly be life changing. How doing her own work and healing has really helped her hold sp...2023-05-311h 05

From Martyr to MagicEP.44 The Messy midlife of marriage. Part 2 of my relationship story, where we are right now, and where we want to go.Well. . .it took a lot longer to get to part 2 of our relationship story. And mostly today is just a share on where we are right now. What it means and looks like to be married in midlife with kids. That the love will wilt if we don't tend to it. That it takes effort on both parts. Not only effort but also a willingness to look at our own shit, triggers and conditioning etc. That we all play a part in it. And of course, to have hard those conversations with some grace and tact. A few of my...2023-05-2430 min

From Martyr to MagicEP.43 Becoming a medium and expanding our light with Danielle Searancke, Squamish MediumThis is such a great interview with Danielle Searancke also known as @squamishmedium Danielle is a spiritual medium and mentor. Founder of the Spirit School online and now physical school opening this June. Check out her page to confirm the grand opening date if you are a Squamish Local. I will be there. I believe it's June 1st. Check out her IG for more info. Danielle talks about: My career has been built on saying the quiet part out loud. The human experience is about remembering and forgetting. Sh...2023-05-171h 14

From Martyr to MagicEP.42 Dropping the 6 figure hustle culture and redefining success on our own terms.To be fully honest I have more questions than answers but I'm over being sold this 6 or 7 figure dream. This way of doing business and life that might not even be realistic or sustainable for most of us. I'm sick of promises not delivered. Online gurus selling how to live your best life when this is such an individual experience. A us vs them. An "I know more than you" "I channeled this teaching" or "I know what's best for you" - And this might seem a bit ranty or aggressive but I also think it needs...2023-05-0924 min

From Martyr to MagicEP.41 Learning to become a writer and poet, how to write your story with Rebecca CanupSo excited to welcome today's guest Rebecca Canup. She is a Canadian writer and poet. A former health care worker who when things shifted in 2020 took a chance on her lifetime dream of writing full time. She has published two books, working on her third. She also is a writing mentor and facilitator encouraging others to write what they know, and leads with bravery and authenticity. Rebecca shares some of her creative process and says to make your mess, your message. That we can write about our trauma but also write about your healing. That's her favourite...2023-05-041h 11

From Martyr to MagicEP.40 Introverts unite, Letting the shy kid in you shine. Embracing who you have always been, Letting go of who you needed to be.This is a personal share today. Feels a bit vulnerable but what the heck. I always learn the most through others shared experiences and stories and so I share mine as well. Growing up as an extremely shy child, I learned to push against my introverted ways and hide that part of me. It felt wrong and not something that would serve me in life. It felt like quiet people were weird and being outgoing and extroverted was the way to a successful life. I am so happy now...2023-04-2626 min

From Martyr to MagicEP.39 Turning up our Feminine energy in Marriage, Motherhood and Life with Julie Tenner** Ladies, WOMEN, this is a must listen to episode. There is so much to unpack but here are a few key take aways and points from the episode. I could have also named this episode How to adorn yourself with beauty, have better sex, intimacy, connection with your husband / partner and start the boil of your own kettle. Embracing the feminine, learning to balance our energies, bring back the polarity and good sex and connection back. That other options are possible. Other ways to live our lives and not just give up on...2023-04-201h 15

From Martyr to MagicEP.38 What is meant for you will not miss you.Today's quick solo episode is something that I'm reminding myself. Even when things aren't happening right away or just not fast enough. Base on the quote: "What's meant for you will never miss you and what missed you was never meant for you." - Imam Ali I'm giving person examples today but use this on anything in your life that seems applicable. And I hope this finds you well. I'm running my monthly podcast giveaway. Make sure to rate/review & subscribe to the podcast (s...2023-04-1210 min

From Martyr to MagicEP.37 Mindset and Manifestation in motherhood and business with Tara BrunetToday's interview with Tara Brunet focuses all on mindset and manifestation for business, life, and motherhood. Tara is a manifestation coach that has an infectious energy that helps you believe anything is possible and backs that up with her relatability and weatlth of knowledge and tools in her membership group and online presence. She also has a specific program and how to get your dream body with out dieting or any extreme measures after dealing with her own eating disorder. She is a huge lover of human design and...2023-04-091h 10

From Martyr to MagicEP.36 Who's opinion of you matters?Today's solo episode is a quick throwback. Last spring I dove back into all things Brene Brown and I love the Man in the Arena quote by Theodore Roosevelt. Opinions are plenty and talk is cheap. Make sure you don't take everyones opinions or advice to heart. Are they doing what you want to do? Do they know you well, and see your strengths? Are they rooting for you? Be discerning. Putting your creations and ideas out there can be challenging. Surround yourself with good people. Would love to...2023-03-2910 min

From Martyr to MagicEP.35 Expression and Creativity. Are you allowing yourself the space to create? The space to hear yourself and experiment.A solo episode for you today on a subject near and dear to my heart and something that I love talking about. Creativity. This is something we all have access to. That we are innately born with but can be dulled as we start to block ourselves in the conditioning of life. Do you allow the space to listen to yourself? To allow yourself to get bored? Do you allow yourself time to experiment? and release the pressure for your creations or inspiration to be anything other than something to be followed on?2023-03-2418 min

From Martyr to MagicEP.34 Discovering the Essence of who we are before we die, and holding space for grief with Kristin HallettToday's guest Kristin Hallett's greatest passion is to mirror someone's fear back to them as love and help humans to uncover their most inner essence. She says as she sits with the dying that presence is the greatest currency we hold, even more than time. Being truly present in the moment. She asks you who you want to be when you die. And helps people to peel back to your true essence with her unique method. "I want to help them talk about death but it's to help them start to think about life." 2023-03-1759 min

From Martyr to MagicEP.33 Women taking up space, Happy international Women's day!!Hello beauties and Happy International Women's day. I thought this was the perfect episode for today. Coming at you from my car again. I have a few solo episodes from the archives that I will be releasing over the next few weeks. And as I am on the road a lot and this is where the inspiration hits, so don't mind the background noise but sometimes we just have to record when inspiration strikes and time allows. I am so inspired by the women in my life. Who choose the brave path of constantly learning, l...2023-03-0805 min

From Martyr to MagicEP.32 Loving life over 50, leaning into aging, and embracing our wise crone years with Kristin CampbellYou do not want to miss today's episode. Kristin is a renowned yoga teacher, studio owner, founder of Squamish Water Kefir and so much more. And now she is helping us navigate mid-life and the wise crone years of womanhood. With her new No muck, No Lotus program she helps us reimagine what our lives and future can look like as women entering a new stage of our lives. And reminds us to schedule time for ourselves to help embody who we want to become. She bucks the narrative we have been fed and shows us how...2023-03-0455 min

From Martyr to MagicEP.31 Becoming Sober and the journey back to the authentic self with Garett HalaykoHi Beauties, Welcome back. So excited to welcome a really good friend and exceptional human to the podcast today. Garett has come on to share openly and honestly about his journey with giving up alcohol and how it has changed his life. That it was more the start to peeling back the layers and coping mechanisms and really coming back to what makes him happy, how he shows up happier and feeling better than before. I know a lot of people are sober curious or would at least like to drink less. Our society has r...2023-02-1946 min

From Martyr to MagicEP.30 The myth of "Balance" in motherhood, yoga, travelling and life with Nathalie SaundersonHello Beauties, today's guest is Nathalie Saunderson. A long-time yoga teacher and now mother living abroad in Bali. Nathalie chats all about life, living abroad with kids in case you were interested about that like me. I have always wanted to do this with my family. Nathalie chats about her views on motherhood, how it's ok to have a shit day, and that balance isn't really something that really exists. We discuss feminine polarity, and how this plays out in business as she supports women in honing in their message. Nathalie gives a unique perspective on all things motherhood, bus...2023-02-1059 min

From Martyr to MagicEP.29 You are an A+ my friendHello beauties, Hope this finds you well for today's little pep talk and life share. As always I love to hear your feedback. Reach out on IG @frommartyrtomagic If you share an episode, make sure to tag me. And as always your shares and reviews mean the world. But mostly, I hope you are having a great day, and know that you are A+ always. Xo Shannon 2023-02-0813 min

From Martyr to MagicEP.28 Do it anyways, stop over thinking, just do it, and trust. Motivation to keep going on your goals.Hi - hello. Welcome. Well, I'm back again. for episode #3/52 this year as I vowed to podcast weekly for 2023. This episode talks about this journey. How setting a goal seems like a great idea at the time, but following through is a whole other mind game. How we can fight ourselves or want to back out. And how I'm trying to set it and forget it. Just like my new gym routine. This is what we are doing, less thinking and more doing. Do you find following through on ideas or goals easy or hard? Where d...2023-01-2612 min

From Martyr to MagicEP.27 Why Moms need hobbies - navigating life as a new mom, finding your joy, and riding dirt bikes with Angelisa Edwards from Braap BabesHi - and welcome to today's episode. I'm so excited to have this amazing human and one of my best friends on the show today, Angelisa Edwards from Braap Babes. She has been with me from almost the start of raising kids as well as my motorsports journey. Trying out new hobbies, getting into motorsports (sledding and dirtbiking), figuring out who we are after having kids, and having a whole heck of a lot of fun while doing it. Life is never boring with Ange. Angelisa comes from a snowboard background which she talks about. And transferred h...2023-01-2259 min

From Martyr to MagicEP.26 New Year Resolutions. You set the goal, now what?Well this is 2/52 for my goal of podcasting once a week for 2023. And what this weeks episode is all about. You set the goal. It felt magical. Now what? Now it’s the boring, the tasks. The “I don’t feel like it now”. How can we motivate ourselves but also be kind to ourselves? It’s a marathon, not a sprint and we’ve got all year. Find me on IG @frommartyrtomagic and let’s continue the conversation. I would love to hear what you think. Xo Shannon 2023-01-1310 min

From Martyr to MagicEP. 25 Happy New Year, Happy 2023, goals and reflectionsHi beauties, just short and sweet today. Wishing you all an amazing start to the NEW Year. Please let me know what topics and or and interview requests as I start to plan out the year. Also what are your goals for 2023? Let me know. Keep the conversation going on IG @frommartyrtomagic and I’ll talk to you soon xoxo Shannon 2023-01-0111 min

From Martyr to MagicEP.24 My wish for you.Hi Beauties, It has been awhile. I hope you have been enjoying your summer. I was going through a bunch of recordings from the last year or two and decided to post a few of these episodes as a part of a summer series. I hope you have been soaking up this summer energy. I have been in major chill mode. I'm calling it "BE HERE NOW" summer. Just going with the flow. And just in the last day or two have felt creative or like creating content or episodes again. So I roll with...2022-08-1308 min

From Martyr to MagicEP.23 Journal your heart out, how writing it all down can be the key to unlocking it allHello beauties. Today I'm talking about one of my most favourite things in the whole world. Journaling. It might seem like something you did as teenager (dear diary, . . .) and not a thing you have time for as an adult but I honestly think this can be the key to unlocking so much. Journaling is having a conversation with yourself. Asking yourself questions, writing down your thoughts or just free writing with no intention other than to just get things out and see what lands on the page. You might surprise yourself. Free writing - can...2022-03-2416 min

From Martyr to MagicEP.22 Your personal STYLE, trying something newWelcome back. Happy 2022!! I thought I would chat today on something a bit lighter. Personal style. And although this might seem not as important as healing, and goals or things like that. I would beg to differ. I have really embraced my boujee libra roots and accepted and honoured that my style, what I'm wearing, how my house looks affects me on a deeper level. And I'm going to throw it out there that it's probably affecting you too. Now this isn't to say that we have to spend a ton or money or any...2022-02-0619 min

From Martyr to MagicEP.21 Be kind to yourself, Celebrate all that this year has brought and looking towards 2022I want to be your #1 HYPE woman and just remind you of how AMAZING you are. To help you look back over this last year and see all that you’ve accomplished, gone through and lessons learned. Don’t forget to CELEBRATE it all. And mostly be kind to yourself. It starts and ends with you. Be kind. Show yourself some love & gratitude. And if you can pay some forward too. I hope you have an amazing end of the year. Thank you so much for following along. Let me know any feedback or episode/guest requests for 2022 & wishing you all...2021-12-2011 min

From Martyr to MagicEP.20 Mental Health, Postpartum depression, Motherhood and healing with Emma HeukelomTrigger warning. Mental health: Depression, Postpartum depression (PPD), anxiety, eating disorder, suicide, self harming. Join Emma and myself on a very candid, very real conversation on motherhood and mental health. On the things that aren’t always spoken about. And Emma’s particular journey, through mental health as a teenager and then how it came back again through motherhood. Emma is warm, kind, fun, open & an intuitive human. A nurse, reiki practitioner & mother of 2 daughters. Emma helps to normalize the conversation and also give us practical tools on what has helped her. Including a self reiki practice that you can do a...2021-11-231h 45

From Martyr to MagicEP.19 From the Brink of divorce, and back. Part 1 of my relationship story on how we saved our marriage. And learned to love ourselves again.Hi! You guys the podcast is BACK! The start of season 2. I have some super exciting rebranding in the near future. But today's episode is something very near and dear to my heart. I share how I struggled in my marriage after having kids. How I felt stuck. Lost. Didn't know who my husband was or where that guy that I fell in love with went. It was hard and I struggled to get back. And most of all, I felt so lonely in this process. So if this can help anyone then my work is done. Wh...2021-10-071h 15

From Martyr to MagicEP.18 Female pleasure, empowerment & how to have the SEX you want with Melissa BWelcome to today's show. I can't wait for you to dive in. Melissa is a women's sensual empowerment mentor and really just wants to help everyone improve their sex lives, increase their pleasure and normalize erotic conversation. I don't know about you but I think most of us could use a little or a lot of this. Her warm and easy going nature (and great laugh) help women have these sometime hard or stigmatized conversations and she backs everything with her wealth of knowledge and personal embodiment. You can find Melissa on IG...2021-08-0355 min

From Martyr to MagicEP.17 You are WORTHY - lessons learned from not speaking up or dreaming BIG enoughHi Beauties, Today is a solo episode coming at ya from my car. When inspiration strikes, you just have to move. I am sooo passionate about reminding women of how truly powerful and worthy they are. And that they desire the most amazing life and to go after their dreams and have them succeed just as much as anyone else. Can you tell, I swear a bit more in this episode. ahahha. All fired up. If someone else can succeed doing what they love. Have a good life, WHY NOT you?? And I...2021-07-2714 min

From Martyr to MagicEP.16 Sometimes swearing helps, overcoming obstacles through Light and Love with Sasha PellowTodays episode will blow you away. Sasha Pellow is a talented jewelry maker, baker, wellness store owner, yoga teacher and whatever else she decides to put her hands on. Sasha shares today some of the trials and mixed bag of tricks life as handed her. And she shares with us how she has navigated grief and tragedy with light, love and yes, a bit of swearing. Her approach is so refreshing, honest and real. She offers great tools to add to your toolbelt along with morning ritual suggestions. And she just in...2021-07-0952 min

From Martyr to MagicEP.15 Manifestation and dropping the limiting beliefs with Kyra Evans“Kyra Evans has written for some of Canada’s biggest brands, including RBC, Telus, and Cineplex. She is an accomplished Copywriter, a Speaker, a Certified Mindfulness Instructor and a Reiki Healer. Her downloadable e-book, ‘The Dictionary of Limiting Beliefs: Transforming your inner narrative to manifest a wholehearted life’ will be available in June 2021.” We chat all about her big move to Muskoka, how it all went "wrong" but launched her into her journey of deep growth and evolution to where she is now. We talk human design, (we are both splenic projectors), motherhood and how to better manifest th...2021-06-211h 03

From Martyr to MagicEP.14 Swing author Ashleigh Renard on motherhood, sex clubs, writing a book and so much more.I sit down with author Ashleigh Renard who wrote Swing, which is coming out May 25th. This book is a bit of EVERYTHING. Starts off with sex club scenes as she tries to spice up her marriage and leads you through a journey of motherhood, home schooling, career changes, frustrations, perfectionism, a failed swinging experience and finding yourself somewhere in the middle. It is funny, exhilarating, thoughtful, honest and makes you feel hopeful about what is to come. We chat about perfectionism, marriage, how she wrote her book, the reactions by her family, learning to ma...2021-05-211h 32

From Martyr to MagicEP.13 Entrepreneurship, raising capital and leaning into leadership with Heather KellyToday's episode is all about being an entrepreneur. Chatting with Heather Kelly from Heather's Choice all about product based business. We chat about what it means to launch a business. Having the tenacity and grit to stick it out, raising capital, finding mentorship and growing and evolving as a leader, founder and CEO. Heather deep dives with me on her Alaskan roots, how her business started and where she plans to take it in the future. You can find Heather: IG @heathertheresakelly IG @heatherschoice About Heather's Choice https://www.he...2021-05-0855 min

From Martyr to MagicEP.12 Dropping the Martyrdom, and stepping back into your MAGICHi! Today's episode is all about Why we are going to buy our own damn flowers. A bit about my story with Martyrdom on my journey within motherhood, how it was making me miserable and how I started to shift this. Taking radical self responsibility (this is the unsexy stuff). Starting to trust, believe and advocate for ourselves and really start to step back into our power. It starts with us. We have to go first. And also dropping expectations, comparison and much much more. I would love to hear your experience with martyrdom, your tho...2021-04-2931 min

From Martyr to MagicEP.11 The birth of a mother, raising children and the messy middle with Dynamic DoulasAh, what can I say. These 2 women are so fun, and joyous, real, warm, nurturing, and wise. I think we could all use the Dynamic Doulas in our lives. Meet Sarah & Lara, a team of 2 doulas from London, Ontario. We chat about birth. Having experienced a traumatic birth myself, talking about how to support women through this and help them walk through it to heal on the other side. We talk about cycles, motherhood & birth. Talking yourself out of mom guilt, and how the magic is in the messy middle or mediocre. If you are pregna...2021-04-231h 01

From Martyr to MagicEP.10 Get Back Up !This weeks solo episode is all about what to do when we get knocked down. When things don’t go our way. How to move through the emotions, transmute the so called “failure” to lessons and come back out on top. A little wiser and ready to keep walking towards our dreams. You can find me @xo.shannonmargaret on Instagram. And don’t forget to rate and review the podcast, and tag me in a snap shot of it on IG - I’ll be drawing a name every month for a giveaway 🎧⚡️. Thank you so much for listening & hope you have an...2021-04-1519 min

From Martyr to MagicEP.9 The art of giving & believing in MAGIC with Maralise HalaykoHi! Today I have my bestie Miss Maralise on to talk about love, life, and also dive into the art of giving & believing in MAGIC. Mara runs a successful wholesale agency @makegoodagency and teaches yoga in studio and online @togather.collective and she shares what's been going on for her lately, some of the things to shift she uses to shift back into gratitude and self love. Don't miss it!! Also - don't forget to rate and review the podcast on ITUNES - I will be doing a prize pack draw monthly, everyone who leaves...2021-04-021h 10

From Martyr to MagicEP.8 Dropping PerfectionJust a quick reminder that done over perfect is always better. To drop the perfection and adjust as you go. Have some fun, and “perfect” is an illusion that we are striving towards anyways (it doesn't really exist). Do your best, and I promise it will take you far. Follow along with me: IG @xo.shannonmargaret And make sure to rate & review the podcast on itunes if you are enjoying it. Screenshot and tag me on IG with your review and I'll be drawing a winner every month. The 1st one is April 1st...2021-03-2609 min

From Martyr to MagicEP.7 Learning how to harness the power of our menstruation, hormones and cycles with Dr. Lindsay MartensWell ladies . . . this is the episode you have been waiting for. I think most of us are not taught much about women's health or given the wrong advice as a band aid solution. Lindsay helps to pull back the curtain and give us more information about our cycles, menstruation, hormones, and how to harness this power we have as women instead of looking at it as a hindrance. We are raised to act like men. Sustain the same energy levels throughout the month, hide our bleeding. Let's shake this old paradigm, embracing our cyclic nature and use it to ou...2021-03-171h 05

From Martyr to MagicEP.6 Give up your expectations but don’t give upGive up your expectations but don’t give up 2021-03-0309 min

From Martyr to MagicEP.5 Motherhood & Human Design with Emily BillickWe dive into all things Human Design & Motherhood with Emily Billick. Going from solo independent woman to mom. From burnout to tuned in to what you actually need. And how human design can help you to change this and give you the tools, and ultimately permission to do so. Mothering during a pandemic. How to honour your energy and your childs' energy. and how Emily started on this journey and where she is now. To find out about Emily, Human design and her beautiful custom child & mother charts & readings follow her below. You can find her at https://www.ins...2021-02-211h 03

From Martyr to MagicEP.4 Give yourself PermissionHappy Love day (Valentine’s) beauties. Today is all about giving yourself the permission, self love and validation that you seek from others. When we are able to give ourselves the things we need, it releases the expectation and pressure. And magic starts to flow. Also check out @xo.shannonmargaret on ig if you interesting in signing up for the HELL YES BABES CLUB 5 week guided group program to help you say YES to the things you want. Starts Feb.19th as well I’m currently taking 1:1 clients. Let me know if you have any questions. Xo Shannon 2021-02-1515 min

From Martyr to MagicEP.3 Stay in your own laneCome along while I riff on staying in your own lane and just doing the damn thing already. If you need the reminder, this is your reminder. You can find me on ig @xo.shannonmargaret and I’m currently booking 1:1 coaching as well as 2 new group coaching programs launching soon, xo Shannon 2021-02-0310 min

From Martyr to MagicEP.2 You know what you are doingWe sometimes focus too much on how others do things, and don’t give our selves the credit that we know what we are doing, You are magical, capable & powerful. Trust your nudges & follow that intuition.2021-01-2208 min

From Martyr to MagicEP. 1 INTRODUCTION to what this is all aboutHi ! Welcome. So so glad you are here. Here is a brief overview. A bit about me, my back story. What this podcast is about and what I hope you get from it. Mostly that you realize how freakin' awesome you are and that we can have, do, be anything we want. We can create MAGIC. So much love, xo Shannon @xo.shannonmargaret 2021-01-2212 min

From Martyr to MagicFrom Martyr to Magic (Trailer)2021-01-1300 min