Look for any podcast host, guest or anyone
Showing episodes and shows of

Shannon Carothers

Shows

The Real Mom HubThe Real Mom HubEpisode 34: The One for the Mom Looking for a Path Through The Mess: Finding Your Village and Building Habits That Actually Stick with Shannon CarothersSend us a textEver wonder why your perfectly planned morning routine crumbles the moment your kid decides the kitchen floor is their art canvas? Shannon Carothers, expert on habit building in motherhood & host of The Successful Mama Podcast, gets real about the beautiful chaos of motherhood. This isn't your typical "5 AM club" productivity chat—it's an honest conversation about kitchen floor breakdowns, coffee-stained planners, and why celebrating washing ONE dish might be the secret to sanity. She's the missing link for those of us who love the 'self help' category, but struggle to relate those principles to...2025-05-271h 00The Successful Mama PodcastThe Successful Mama Podcast84 - sidewalk joy and dinoramas: finding what fills you and sharing it with othersThis week, I sit down with Rachael Harms Mahlandt, a mom of two from Portland, Oregon, who is on a mission to bring joy and whimsy back into adulthood. Through her creative outlets—like mini pottery, photography, and her unique dinoramas (yes, you read that right—dino-ramas with dinosaurs!)—she has found ways to connect with her community and share the joy that fills her life. We talk about how she turned her love for the little things into a source of connection for others, creating sidewalk joy and moments of wonder for her neighbors. She opens up abo...2025-01-0750 minThe Successful Mama PodcastThe Successful Mama Podcastreplay - 41 - what moms need to hear: it’s been a year you should be proud ofYou’re not going to want to miss this 6-week mini series as we close out 2024! These replays from last year are just as relevant now, offering reminders that every mom needs during this beautiful but chaotic holiday season. We’re talking about “what moms need to hear” to navigate the last six weeks of the year with purpose and joy. These short episodes are easy to squeeze into your busy schedule and will leave you with food for thought and a simple action step to carry through your week. The year is almost over, and it's time to...2024-12-3113 minThe Successful Mama PodcastThe Successful Mama Podcastreplay - 40 - what moms need to hear: thank you, and what you've done is enoughYou’re not going to want to miss this 6-week mini series as we close out 2024! These replays from last year are just as relevant now, offering reminders that every mom needs during this beautiful but chaotic holiday season. We’re talking about “what moms need to hear” to navigate the last six weeks of the year with purpose and joy. These short episodes are easy to squeeze into your busy schedule and will leave you with food for thought and a simple action step to carry through your week. We're down to the wire. The big day is a...2024-12-2410 minThe Successful Mama PodcastThe Successful Mama Podcastreplay - 39 - what moms need to hear: letting go of perfectionYou’re not going to want to miss this 6-week mini series as we close out 2024! These replays from last year are just as relevant now, offering reminders that every mom needs during this beautiful but chaotic holiday season. We’re talking about “what moms need to hear” to navigate the last six weeks of the year with purpose and joy. These short episodes are easy to squeeze into your busy schedule and will leave you with food for thought and a simple action step to carry through your week. Let's face it, we all dream of the pict...2024-12-1712 minThe Successful Mama PodcastThe Successful Mama Podcastreplay - 38 - what moms need to hear: crafting your ideal holiday seasonYou’re not going to want to miss this 6-week mini series as we close out 2024! These replays from last year are just as relevant now, offering reminders that every mom needs during this beautiful but chaotic holiday season. We’re talking about “what moms need to hear” to navigate the last six weeks of the year with purpose and joy. These short episodes are easy to squeeze into your busy schedule and will leave you with food for thought and a simple action step to carry through your week. This week, we are talking about defining your ide...2024-12-1011 minThe Successful Mama PodcastThe Successful Mama Podcastreplay - 37 - what moms need to hear: christmas decorationsYou’re not going to want to miss this 6-week mini series as we close out 2024! These replays from last year are just as relevant now, offering reminders that every mom needs during this beautiful but chaotic holiday season. We’re talking about “what moms need to hear” to navigate the last six weeks of the year with purpose and joy. These short episodes are easy to squeeze into your busy schedule and will leave you with food for thought and a simple action step to carry through your week. This week’s episode is on Christmas decoration...2024-12-0312 minThe Successful Mama PodcastThe Successful Mama Podcastreplay - 36 - what moms need to hear: thanksgiving and gratitudeYou’re not going to want to miss this 6-week mini series as we close out 2024! These replays from last year are just as relevant now, offering reminders that every mom needs during this beautiful but chaotic holiday season. We’re talking about “what moms need to hear” to navigate the last six weeks of the year with purpose and joy. These short episodes are easy to squeeze into your busy schedule and will leave you with food for thought and a simple action step to carry through your week. This week’s episode is on gratitude- why it mat...2024-11-2614 minThe Successful Mama PodcastThe Successful Mama Podcast83 - healing relationships, building confidence, and fitness in motherhoodIn this week’s episode, I sit down with Michelle Thao, a coach specializing in pre- and postnatal fitness, to talk about her journey through motherhood, family relationships, and building confidence. As our final guest episode of the year, this conversation is a meaningful reflection on healing, growth, and finding strength as a mom. Michelle shares how her challenging childhood shaped her journey to build confidence and raise her daughter to embrace her authentic self. She opens up about the power of forgiveness in repairing relationships with her mom and husband, and how her church community has be...2024-11-1950 minThe Successful Mama PodcastThe Successful Mama Podcast82 - from service to support: a veteran mom’s insight on military life and motherhoodHappy Veterans Day! In this special episode, we honor the resilience, sacrifice, and strength of military families by sharing the story of Heather Jones, a veteran, military spouse, and mom. Heather opens up about her journey in the military—why she enlisted, how she met her husband, and how they navigated almost two decades of military life together while raising a family. As a military mom and now a coach for other military spouses, Heather brings a unique perspective to the challenges and rewards of military life. She shares insight about finding balance, letting go of...2024-11-1259 minThe Successful Mama PodcastThe Successful Mama Podcast81 - lauren hooper returns: a fresh look at minimalism, money management, and making holiday magicIt's time for another Wild Card Guest! In this special episode, we welcome back Lauren Hooper (head back to episode 12 for her first appearance) for an update on her journey in minimalism, motherhood, and so much more. Since her last appearance, life has brought new challenges and growth, including navigating perimenopause, an ADHD diagnosis, and a temporary break from her business to focus on health and family. We discuss finances and debt, along with the joys of watching our kids grow and mature. We also dive into practical ways to stay grounded during the holiday season, remembering...2024-11-051h 09The Successful Mama PodcastThe Successful Mama Podcast80 - beyond the costumes: embracing play with kids and why it matters for momsHey, Mama! Ever feel like playtime with your kids is just one more thing on your to-do list? Trust me, I get it. As moms, we juggle so much every day that the idea of slowing down to play can feel… well, like a luxury we don’t have time for. But what if I told you that play isn’t just good for your kids—it’s essential for you, too? In this episode, we’re diving into the science behind play and why it’s so powerful for both moms and kids. We’ll explore why taking even...2024-10-2919 minThe Successful Mama PodcastThe Successful Mama Podcast79 - building a better life: a single mom's story of showing up and perseveringIn this episode, I sit down with Essence Nesbit, a single mom who’s been building a life filled with purpose and joy for her daughter. She shares how she transitioned from a tough work environment into running her own successful balloon and event business—all while prioritizing her family. From receiving a home through Habitat for Humanity after a life-changing break-in, to finding balance between entrepreneurship and raising her daughter, her journey is a testament to growth and determination. We talk about the challenges and joys of single motherhood, how she creates a sense of home and...2024-10-2244 minThe Successful Mama PodcastThe Successful Mama Podcast78 - when plans change: how moms can embrace flexibility and give themselves graceAs a mom, you know how quickly plans can change, and it can feel overwhelming to constantly adjust. In this episode, I’m diving into why flexibility is actually a strength, not a setback. You’ll learn how to stay consistent with your big goals while remaining adaptable in your daily life, and I’ll share practical tips on giving yourself grace when things don’t go as planned. I also get personal, sharing a bit about my own challenges with seasonal depression and how it’s taught me to embrace flexibility. If you’ve ever felt li...2024-10-1521 minThe Successful Mama PodcastThe Successful Mama Podcast77 - building more than a school: reimagining education and redefining family traditionsThis week’s guest is someone who truly understands the value of education and family—and how each plays a role in shaping who we are. After moving from California to Alabama, Monique Griffin and her husband set out to reimagine what education could look like by taking over a school (Huntsville College Preparatory School) and rebuilding it with a very specific focus-- creating a learning environment that truly meets the needs of each individual child. But that’s just one part of her story. We dive into her experiences moving across the country, the challenges and reward...2024-10-0847 minThe Successful Mama PodcastThe Successful Mama Podcastreplay - 52 - embracing the spectrum: redefining "normal" and finding joy in life with autismGet ready for a heartfelt conversation with my friend, Julia Pope. Julia opens up about her personal journey as a mother of two boys diagnosed with autism, shedding light on the shifting expectations and the process of navigating through the grief of relinquishing the idea of a 'normal' life. Throughout our conversation, we delve into the importance of supporting families with children with special needs and how to have conversations about inclusion and neurodiversity with our kids in a way they will understand. Julia's insights and experiences are both eye-opening and inspiring, offering valuable lessons for us...2024-10-011h 01The Successful Mama PodcastThe Successful Mama Podcast76 - special episode - school safety & rumors: a panel of experts on how to talk to your kids without fearThis week, we’re diving into a crucial conversation for parents everywhere. As recent threats and rumors about school violence have surfaced, it's more important than ever to equip ourselves with the tools to have these hard discussions with our kids. But how do we address such heavy topics without overwhelming them with fear? How much should we share if they’re not bringing it up themselves? And how do we teach them to feel safe while also staying aware? To tackle these questions, I’ve brought together a panel of expert moms, each offering their unique perspe...2024-09-241h 26The Successful Mama PodcastThe Successful Mama Podcast75 - modeling emotions & apologies: setting an example for your kidsIn this short but impactful episode, we’re taking a step back to talk about something every mom can relate to—handling our emotions in front of our kids and the importance of showing them it’s okay to apologize when we get it wrong. As moms, we often feel like we need to have it all together, but the truth is, kids learn just as much from our moments of vulnerability as they do from our successes. I’ll share personal stories about navigating tough emotions and how owning our mistakes and apologizing to our children can teac...2024-09-1714 minThe Successful Mama PodcastThe Successful Mama Podcast74 - growing at your own pace: childhood cancer, milestones, and finding balance with food and fitnessIn this week’s episode of the Successful Mama Podcast, we sit down with Sally Ham, a mama of 2, wife, foodie, and Lego and puzzle enthusiast. September is Childhood Cancer Awareness month, and Sally is also a childhood cancer survivor. While she doesn’t remember much from the time of her diagnosis, we dive into how her experience shaped her journey as a mother and impacts her outlook on life today. We also discuss the pressure of milestones and how hitting them “late” doesn’t define your child’s future. It’s a reminder that we all grow at our ow...2024-09-1044 minThe Successful Mama PodcastThe Successful Mama Podcast73 - ballet, bravery, and figuring it out: a dancer's journey through life and motherhoodIn this week’s episode, I’m joined by Rachel Butler-Otto, the now Huntsville Ballet School Director* who has spent her life learning to figure it out as she goes—both in the world of dance and in motherhood. Leaving home at 16 to pursue a professional ballet career, she faced challenges from a surprise pregnancy to balancing the demands of family and dance. I often talk about the fact that we can learn from one another, no matter how different our stories may look. As a little girl, my closet was full of jerseys and cleats, rather than t...2024-09-0352 minThe Successful Mama PodcastThe Successful Mama Podcast72 - prioritizing your marriage: leaning on community for supportIn this week’s episode, I sit down with Courtney Joy Willoughby, who shares her journey of getting married at just 18, navigating the challenges of endometriosis, and experiencing the heartbreak of a miscarriage. Through these trials and the example originally set by her parents, she learned the importance of prioritizing her marriage and how essential it is to build and lean on a supportive community. We dive into the practical ways you can strengthen your relationship and find time together even in a busy schedule. We also talk about the importance of creating a network of people you can re...2024-08-2753 minThe Successful Mama PodcastThe Successful Mama Podcast71 - refocusing priorities: from career grind to family timeIn this episode, I sit down with one of my dearest friends, Bethany McLemore. In the time we have been friends, she has navigated significant shifts in both her career and personal life. After years of working as a preschool director (where she had the benefit of bringing her babies to work) she made the brave decision to step out of a high-stress management role and return to public school teaching. While this move brought some relief, it also introduced new challenges, like being away from her new baby during the day. We discuss how her definition...2024-08-2045 minThe Successful Mama PodcastThe Successful Mama Podcast70 - flourishing after the drought: self-care and growth in a new seasonAs we transition from summer into the routine of back-to-school, it’s easy to feel overwhelmed by everything on our plates. In this episode, I reflect on the importance of self-care, using a story from my garden to explore how we can bounce back and thrive, even after tough times and seasons that are a little more chaotic. We’ll also talk a little on the science of stress and resilience, with practical tips to help you flourish in this new season. Tune in for a blend of personal insights and actionable advice that will leave you feel...2024-08-1317 minThe Successful Mama PodcastThe Successful Mama Podcast69 - evolving through motherhood: navigating transitions and life with hectorIn a bit of a twist this week, we asked for a mom from our Instagram community (@successfulmamapodcast) to come on and tell her story. Amy Mayfield stepped up as our very first Wild Card Guest, and her interview was such a treat! Given Amy's daughter Abby is a young adult, we were able to spend time chatting about the full spectrum of motherhood and all the transitions along the way, to now dedicating much of her time to training Hector, her beloved English Mastiff. Some topics that come up? Spontaneous trips and a lack...2024-08-0644 minThe Successful Mama PodcastThe Successful Mama Podcast68 - finding your balance: stepping out of comfort zones and experiencing new thingsThis week, I chat with an inspiring mama named Katiya McKinney who says one of the most important things in her day-to-day life is finding her balance. We chat about how this looks different for us all, but for her, it means staying busy, taking on new projects, and always trying something new. Katiya shares about a lesson she learned when she was 16 that has truly helped shape who she is today. She also opens up about getting out of her comfort zone, like when she spoke at her alma mater, and how important it is to...2024-07-3051 minThe Successful Mama PodcastThe Successful Mama Podcast67 - navigating motherhood later: intentional parenting and self-compassionWhen this week's guest, Valerie Grabowski, shared how being an "older parent" (her words) has led her to be more intentional in her parenting style, I knew it was a topic we had to dive into. While becoming a parent at a younger age used to be the norm, more and more adults are choosing to have kids later in life. Valerie gives us a glimpse into her journey, from meeting her husband (long before the days of Instagram, Facebook, and even Myspace!) to traveling and living in various places before welcoming their children. This episode is packed with...2024-07-231h 05The Successful Mama PodcastThe Successful Mama Podcast66 - embracing seasons: fitness, family, and entrepreneurial spiritIn this episode, we dive deep into the inspiring journey of a mom who has worn many hats over the years. Meet our guest, Natalee Jean: a wife and dedicated mama of four boys, fitness enthusiast, podcaster, entrepreneur, teacher, and so much more. Natalee shares how her definition of success has evolved through different stages— from working in the corporate world, to owning and running a gym, to now focusing on her role as a stay-at-home mom and president of the PTSO (parent, teacher, student organization). Join us as we explore her transition through various seasons, and ho...2024-07-1654 minThe Successful Mama PodcastThe Successful Mama Podcast65 - finishing summer strong: catching up, reflections, and what's to comeWe're back!! I have missed you over these last few weeks, but this break has been good for my soul. Join me as I share some life updates and what we've been up to this summer, reflections from my time off (including on the podcast and on what I've deemed as stage 2 of motherhood), and some discussion on getting ready for fall. What have you been up to this summer? Are you in stage 2 of motherhood? I'd love to hear from you over on Instagram!  @successfulmamapodcast 2024-07-0925 minThe Successful Mama PodcastThe Successful Mama Podcastreplay - 16 - claiming a seat at the table: from childhood adversity to CEO A troubled childhood didn't stop Demetria Horton from graduating with more degrees than anyone in her high school class and eventually building her own successful business. She isn’t afraid to get vulnerable and tell her story, and she shares of how those moments of adversity led her to become the person she is today. She has grown through her experiences as an individual, a business professional, a wife, and a mother and wants to spread the word that your circumstances don't define who you can become. Get ready to be inspired as you listen to Demetria share her st...2024-07-0245 minThe Successful Mama PodcastThe Successful Mama Podcastreplay - 27 - through the lens of change: betting on dreams, pivoting with a surprise little one, and shifting seasonsHey, Mama! I want you to meet Tiffany Crenshaw. She is a beautiful mama of three and the owner of Animal House Photography. (See what I did with the title? the "lens" of change? Because she's a photographer... clever, right? Ha!) I could've sat and talked with her all day... I did, actually and totally regretted not recording it all, because while everything we recorded was SO perfectly fitting for this podcast, there was so much we discussed that you would've loved. Now enough about what we didn't record. Let's talk about what we did capture. (See what I di...2024-06-2543 minThe Successful Mama PodcastThe Successful Mama Podcastreplay - 12 - paying off your home and decluttering your spaceLauren Hooper shares how she went from worrying about what others think and carrying $26,000 in student loans and $6000 in additional debt to now paying off her home in just a few years and helping others learn how to prioritize their finances. She talks on finding minimalism and how to go about doing the work of getting rid of excess. And don’t miss the toy challenge. You need this in your life. This episode is relevant for everyone, so grab your coffee and get ready to think more intentionally about your finances and belongings. 2024-06-181h 06The Successful Mama PodcastThe Successful Mama Podcast64 - understanding adhd: a therapist's path from parent to expertIn this week's episode, we chat with Stacey Gardner, a dedicated mom and therapist who turned her personal journey with her child's ADHD into a mission to educate and support others. After her son's diagnosis, Stacey sought out resources and eventually decided to go back to school to become a therapist, also earning special certification in ADHD. Now, she helps other parents and children navigate the complexities of ADHD with compassion and expertise. Join us as Stacey shares her story and provides valuable insights into ADHD, highlighting the importance of education and awareness. Whether you're a parent...2024-06-1151 minThe Successful Mama PodcastThe Successful Mama Podcast63 - part 2 - big story, bigger impact: rising above the victim mindsetWhen I first connected with Sonya Bailor about joining the podcast, I knew her story included quitting her job to live in the hospital with her son during his battle with brain cancer. What I didn't realize was that this was just a small part of Sonya's incredible journey. In this compelling two-part series, Sonya opens up about her tumultuous childhood, marked by kidnapping, abuse, time in an orphanage, and foster care. We dive into her experiences with house fires, trauma, motherhood, divorce, and faith, while also highlighting moments of joy and resilience. Sonya shares her deep...2024-06-061h 02The Successful Mama PodcastThe Successful Mama Podcast62 - part 1- big story, bigger impact: rising above the victim mindsetWhen I first connected with Sonya Bailor about joining the podcast, I knew her story included quitting her job to live in the hospital with her son during his battle with brain cancer. What I didn't realize was that this was just a small part of Sonya's incredible journey. In this compelling two-part series, Sonya opens up about her tumultuous childhood, marked by kidnapping, abuse, time in an orphanage, and foster care. We dive into her experiences with house fires, trauma, motherhood, divorce, and faith, while also highlighting moments of joy and resilience. Sonya shares her deep...2024-05-2857 minThe Successful Mama PodcastThe Successful Mama Podcast61 - beauty in the trenches: embracing faith, grace, and aspirations in early motherhoodSome days in early motherhood, I wondered how I could take on anything else. When I met Kaitlin Chappell Rogers, I was immediately taken back to those early days when I realized how much we had in common, except that she was pursuing her goals in that season when I could barely keep my head above water. I don't say this to compare our journeys, but rather, to say how much I appreciate her honesty in this conversation. She compared these early years of motherhood to crawling in the trenches, but she reminds listeners that there is beauty, even...2024-05-2147 minThe Comeback CouchThe Comeback CouchComing Back from Overwhelm in Motherhood with Shannon Carothers from The Successful Mama PodcastKaitlin + Shannon talk all things motherhood, overwhelm, and habits to help alleviate the constant stress most moms feel.  Whether you’re a mom of littles, a seasoned mama, or a soon-to-be mom, this episode gives you practical tools to help you navigate fighting the defeat you might feel and putting small, simple processes in place that allow you to be more present, more productive, and more playful as a mother! More About  Shannon: Shannon Carothers finds joy in life as a mama of two and...2024-05-1644 minThe Successful Mama PodcastThe Successful Mama Podcast60 - made for moreAre you ready for a season of more? May is crazy, but I couldn't help but feel like this was the message I needed to share this week. Join me as I walk you through 3 steps to help you move forward into more. 2024-05-1424 minThe Successful Mama PodcastThe Successful Mama Podcast59 - from teen mom to team mom: shifting from solo to shared parentingNavigating motherhood often means juggling the belief that we should handle everything ourselves. This week, we're joined by Sierra Holden, who opens up about her evolving journey through different layers of support. From the shock of becoming a mom at 17 and relying on her family and friends, to embracing partnership with her new husband in parenting, Sierra discusses the invaluable role of community in her life as a mother. In our conversation, we also explore the challenges and surprises of introducing a second child into the family, revealing that what works for one child may not work...2024-05-0748 minThe Successful Mama PodcastThe Successful Mama Podcast58 - caring for the caregiver: cystic fibrosis, fostering child independence, and prioritizing personal well-beingIn this week’s episode, we are joined by a mama on a mission of living a calm and joy-filled life, despite the challenges set before her. Jamie Roney shares about navigating motherhood with four children and the added stress and to-dos that come along with her daughter’s diagnosis of cystic fibrosis. Not only does she pass along words of wisdom on methods to foster independence in children to raise productive and kind adults, but she also shares the profound lessons on how to prioritize caring for the caregiver. Her background as a Child Life Specialist and Montessori educ...2024-04-301h 03The Successful Mama PodcastThe Successful Mama Podcast57 - cultural canvases: a mother’s tale of dance, art, and identityIn this week's episode, we delve into the colorful life of Rossina Boyer who bridges continents and cultures with her work. Born in Peru, she recounts her father moving to the U.S. when she was just a child, and after eight years of waiting, she and the rest of her family were finally able to join him. In the U.S., she found solace and community through Peruvian dance. Her childhood and the challenges of immigrating forged her path to becoming a children’s book author, aiming to connect with others who share similar stories. After be...2024-04-2345 minThe Successful Mama PodcastThe Successful Mama Podcast56 - throwing clay, seeking self: highs and lows in parenting, pottery, marriage, and entrepreneurshipHave you seen a mesmerizing video of an artist sitting in front of a pottery wheel with a ball of clay? To me, it’s virtually impossible to not get sucked in as they mold it into something beautiful. This week’s guest is Jordyn Brummett, and she shares her journey from childhood to motherhood to owning her own pottery studio (The Vessel in Huntsville, AL), and how she herself has been molded along the way. Jordyn talks about losing herself in motherhood and rediscovering that part of who she is that was there all along… an artist...2024-04-1658 minThe Successful Mama PodcastThe Successful Mama Podcast55 - beyond the big moments: finding joy in the journey and beauty in the ordinaryWe all could use a refresher from time to time, right? I know that you know the ideas I'm sharing this episode and have likely heard them before, but I needed the reminder this month, and my guess is you might could stand to hear it too. This episode, we take a heartfelt look into the seemingly mundane moments of motherhood that, in truth, form the foundation of our most cherished milestones. It's an invitation to pause and find the extraordinary within the ordinary, to appreciate the beauty in the everyday chaos of parenting. We...2024-04-0922 minThe Successful Mama PodcastThe Successful Mama Podcast54 - here for the food: nurturing a love for local through tasteThis week on the podcast brings my friend and fellow food lover, Rachel Brown. You may also know Rachel as the Rocket City Dietitian! One of my favorite things about Rachel is not just that she knows the best places to check out in town, but she's also passionate about supporting local businesses and using her platform to connect them with food enthusiasts like us! I have learned of so many great spots from her and now know that it is best to request a table by the window in order to get the best shot of my food. 2024-04-0238 minThe Successful Mama PodcastThe Successful Mama Podcast53 - saying no to say yes: prioritizing time for dreams of writingHave you ever thought of being selfish as a positive thing? Our guest this episode is Georgina Cross, a bestselling author who shares how moms need to take back the word “selfish” and shift our perspective a bit. By making her time a priority, channeling her energy wisely, and dedicating herself actually doing the work, she hit her goal of publishing her first book — all while navigating single motherhood. She then went on to publish five more (with another in the works!) and was able to leave her job to write full time. None of this would have been possib...2024-03-2656 minThe Successful Mama PodcastThe Successful Mama Podcast52 - embracing the spectrum: redefining "normal" and finding joy in life with autismGet ready for a heartfelt conversation with my friend, Julia Pope. Julia opens up about her personal journey as a mother of two boys diagnosed with autism, shedding light on the shifting expectations and the process of navigating through the grief of relinquishing the idea of a 'normal' life. Throughout our conversation, we delve into the importance of supporting families with children with special needs and how to have conversations about inclusion and neurodiversity with our kids in a way they will understand. Julia's insights and experiences are both eye-opening and inspiring, offering valuable lessons for us...2024-03-191h 01The Successful Mama PodcastThe Successful Mama Podcast51- live one year celebration special: Shannon is interviewed by guest host, Erica DeSpainGet ready for a fun spin on our normal content! We had a little get-together to celebrate the podcast reaching 1 year and 50 episodes. I wanted to do something different, so I asked my friend Erica DeSpain of All Things Madison if she would consider interviewing me...live! I'm so grateful she said yes, because I couldn't have chosen a better guest host! She asked me questions about the podcast and the last year, things about myself, and even questions from you guys! She also caught me off guard with a few great twists she threw in, and we laughed...2024-03-1241 minThe Successful Mama PodcastThe Successful Mama Podcast50 - reflecting on a year of podcasting and how it applies to motherhood50 episodes in! An entire year of podcasting. It feels surreal thinking back to that very first interview and feeling giddy with a dash of terrified as I sat down with my first guest. Join me for a solo episode as I reflect back on five takeaways from a year behind the microphone and how we can apply them directly to our motherhood journey. Also, make sure you are following along on instagram.com/successfulmamapodcast as we celebrate this milestone! successfulmamapodcast.com 2024-03-0519 minThe Successful Mama PodcastThe Successful Mama Podcast49 - building tracks, building a career: how a son's love of trains changed everythingEver wish there was more to do in your town for your kids? That’s exactly what this military mama, then-based in Meridian, Mississippi, was looking for. Lucy Dormont’s son’s love of trains and the fact that their town was originally build on the railroads should have been a perfect match. The only problem? The history was nowhere to be found, other than a “Railroad Museum” sign, hung on a building that actually housed another museum- dedicated to a country singer. And this mama was not okay with that. Listen as Lucy shares her transformation that began...2024-02-2743 minThe Successful Mama PodcastThe Successful Mama Podcast48 - from denial to devotion: balancing motherhood and career as a therapistWhat questions would you ask if you could sit down for a conversation with a therapist? I had so many topics that I wanted to dive into on a professional level- we talked about scrolling habits and the danger of comparison and the difference between happiness and being content. But I truly appreciated Lindsey Sheckles-Prather and her vulnerability as she shared some of her thoughts, feelings, and experiences throughout her motherhood journey. A journey that started when she had no desire to be a mother. And yet, after the initial denial, she stepped fully into this role...2024-02-2048 minThe Successful Mama PodcastThe Successful Mama Podcast47 - owning your future: letting go of cultural expectations and moving your family abroadAlthough now I'm not sure I would want to call anywhere other than Alabama home, there was once a time when I dreamt of living in cities across the world. Of learning languages and studying cultures. Of meeting new people. Of adventure.   So naturally, when I heard Meghana Kamdar's story of moving her family of 5 from California to Portugal, I couldn't help but want to hear more of her story and share it with you. This mama struggled with the expectations to focus so heavily on her career and dreamt of a slower life with m...2024-02-1356 minThe Successful Mama PodcastThe Successful Mama Podcast46 - crossing continents: from Brazil to the U.S., battling thyroid cancer, and embracing ADHDHow can you not love Juliana Piper? My thoughts on it after this interview? You can’t! We laughed so much, and I could listen to her accent all day long. When she told me before the show that she moved to the U.S. with only $75 in her pocket, I was dying to know more! I had so many questions, especially given that she was a teenager when she did it. We chat about this, as well as her unexpected diagnosis of thyroid cancer, becoming a mother, and being diagnosed as an adult with ADHD. She now owns he...2024-02-0644 minThe Successful Mama PodcastThe Successful Mama Podcast45 - resolution reboot: ditching the resolution and connecting identity to small habitsNew Year, New Me! It sounds great in theory, but life happens quickly, and it's so easy to slowly fade right back into the same old me I was before the new year. Have you ever experienced this? If so, you're definitely not alone, as the majority of resolutions are out of sight and mind by February. So what do we do instead? Today, I challenge you to shift the mindset of a resolution into the overall goal of who you want to be, and then work on building positive habits around that. I promise it is...2024-01-3016 minThe Successful Mama PodcastThe Successful Mama Podcast44 - styling independence: raising good adults through a boutique of life lessonsYou blink, and those tiny babes have grown years. Do it a few times, and they are walking around as actual adults. This episode, I sit down with Amy Word, who is a mama of two boys and has raised them while running her own clothing boutique (Shoe Fly, if you live in the Huntsville area!) She and I chat about our ultimate goal as mothers, which is to prepare our kiddos to grow up and become independent, productive humans. We talk about running a business with littles running underfoot, letting them fail, and not fixing their every problem...2024-01-2346 minThe Successful Mama PodcastThe Successful Mama Podcast43 - from lesson plans to roofing plans: rediscovering entrepreneurial spirit and trusting yourselfDid you ever imagine growing up to run a roofing business? I know I didn’t. And neither did today’s guest, and yet, that is exactly what she’s doing- and loves it! Melanie McCollum said yes to running the office-side of their family’s business without much knowledge about roofs other than the fact that every house needs one. Although she never saw herself in this role, she did always see herself owning a business. She walks us through the twists and turns of her career: from education to real estate, and often leaning on others’ advice on what sh...2024-01-1655 minThe Successful Mama PodcastThe Successful Mama Podcast42 - embracing positivity: navigating adoption challenges and crafting a positive new youThe second I met Elizabeth Davis, I knew she and I would be friends. She exuded positivity, and I loved listening to her share as we chatted over coffee. I couldn’t wait to have her on the podcast to talk about her journey with you, too. There are so many elements to her story that make you want to hear more. This episode we chat about the whirlwind romance that led to 25 years of marriage, 3 biological kiddos and 3 adoptive, and a whole lot of moves along the way. With her children now grown and a sweet grandbaby (that sh...2024-01-0953 minThe Successful Mama PodcastThe Successful Mama Podcast41 - what moms need to hear: it’s been a year you should be proud ofYou’re not going to want to miss this 6-week mini series that covers the holiday season and the rest of 2023! We are talking about “what moms need to hear” as we go throughout this beautiful, but chaotic time of year. These short episodes will be easy to find time to listen to, even with all the festivities. They will give you some food for thought with a simple action step for the week. There are only a few days left of the year, and it's time to do a little reflecting. I know, you may not be the...2023-12-2612 minThe Successful Mama PodcastThe Successful Mama Podcast40 - what moms need to hear: thank you, and what you’ve done is enoughYou’re not going to want to miss this 6-week mini series that covers the holiday season and the rest of 2023! We are talking about “what moms need to hear” as we go throughout this beautiful, but chaotic time of year. These short episodes will be easy to find time to listen to, even with all the festivities. They will give you some food for thought with a simple action step for the week. We're down to the wire. The big day is almost here. You've stretched yourself thin doing all the things and making everything special and ma...2023-12-2409 minThe Successful Mama PodcastThe Successful Mama Podcast39 - what moms need to hear: letting go of perfectionYou’re not going to want to miss this 6-week mini series that covers the holiday season and the rest of 2023! We are talking about “what moms need to hear” as we go throughout this beautiful, but chaotic time of year. These short episodes will be easy to find time to listen to, even with all the festivities. They will give you some food for thought with a simple action step for the week. Let's face it, we all dream of the picture-perfect holiday—gorgeous decor, flawless events, and those Instagram-worthy family photos. But what if the pursuit...2023-12-1211 minThe Successful Mama PodcastThe Successful Mama Podcast38 - what moms need to hear: crafting your ideal holiday seasonYou’re not going to want to miss this 6-week mini series that covers the holiday season and the rest of 2023! We are talking about “what moms need to hear” as we go throughout this beautiful, but chaotic time of year. These short episodes will be easy to find time to listen to, even with all the festivities. They will give you some food for thought with a simple action step for the week.   This week, we are talking about defining your ideal holiday season NOW so that you can stick with it throughout the rest of...2023-12-0511 minThe Successful Mama PodcastThe Successful Mama Podcast37 - what moms need to hear: christmas decorationsYou’re not going to want to miss this 6-week mini series that covers the holiday season and the rest of 2023! We are talking about “what moms need to hear” as we go throughout this beautiful, but chaotic time of year. These short episodes will be easy to find time to listen to, even with all the festivities. They will give you some food for thought with a simple action step for the week. This week’s episode is on Christmas decorations... do you have yours up yet? What are the expectations you have around your holiday decor? D...2023-11-2811 minThe Successful Mama PodcastThe Successful Mama Podcast36 - what moms need to hear: thanksgiving and gratitudeYou’re not going to want to miss this 6-week mini series that covers the holiday season and the rest of 2023! We are talking about “what moms need to hear” as we go throughout this beautiful, but chaotic time of year. These short episodes will be easy to find time to listen to, even with all the festivities. They will give you some food for thought with a simple action step for the week. This week’s episode is on gratitude- why it matters, how it benefits us, and how we can actively put it in place in our e...2023-11-2114 minThe Successful Mama PodcastThe Successful Mama Podcastreplay - 3 - when your path prepares you to start your own businessIn this episode of Successful Mama, Erica DeSpain shares how a blind date led to becoming a military wife. Blogging about her life helped keep her busy and prepared her for what was ahead- a business serving local businesses and residents through storytelling. successfulmamapodcast.com 2023-11-1457 minThe Successful Mama PodcastThe Successful Mama Podcastreplay - 4 - shoot for the moon: finding a job and overcoming imposter syndrome Guest Marcia Lindstrom joins the Successful Mama Podcast this week and shares her story, including years at the U.S. Space and Rocket Center to now leading the Strategic Communications Team for NASA’s Space Launch System. She shares insight on finding a job, asking for a raise, and overcoming imposter syndrome.   successfulmamapodcast.com 2023-11-0756 minThe Successful Mama PodcastThe Successful Mama Podcastreplay - 17 - making better choices and finding beauty in every stage of lifeHey, mama! I'm taking a few weeks off, but I didn't want to leave you hanging with nothing to listen to. I thought I'd share a few of the listener favorites in case you missed them as a replay, but obviously, feel free to scroll on back in the archives and catch up on any others you've missed! See you back on November 21st! You cannot listen to this episode without hearing the joy and appreciation that Jamie Long has for her life. Whether it was the early days as a single mom doing her...2023-10-311h 02The Successful Mama PodcastThe Successful Mama Podcast35 - checking in with yourself, a life update, and asking for what you needYou don't want to miss this announcement! Give this episode a quick listen to find out what's ahead for the next few weeks. I give an update on life lately, as well as discuss some tactics for asking what you need and doing a regular check in. As moms, self care feels impossible sometimes, but this episode, we talk a bit more about why it matters and how it is completely up to you to take some of these steps. So go ahead and press play, and make sure to share that you're listening over...2023-10-2417 minThe Successful Mama PodcastThe Successful Mama Podcast34 -the deep down things: finding your voice through seasons of motheringWhen I launched this podcast, I always knew that I’d one day interview my sister-in-law, Amber C. Haines. Not just because I’ve watched her for years load up her minivan with four boys and trek states over from Arkansas to Alabama to eat cornbread and greens around the table with her siblings. Not just because she writes beautiful accounts of her life and helps my logical brain to give way, and I can breathe in and feel her words. Not just because I’ve seen her grow and change through the trials and seasons. Amber is get...2023-10-1753 minThe Successful Mama PodcastThe Successful Mama Podcast33 - balanced bodies, joyful lives: exploring holistic healingI really enjoyed learning from our guest this week. Emily Willis, a nurse practitioner who blends traditional Western practices with holistic healing, shared her story of motherhood and the journey through her career that landed her where she is today. Emily talks about navigating divorce and the light that was on the other side of it for her. She has remarried and shared a bit more about her blended family (including shared custody of something other than her kids! You’ll have to listen to the end.). And diving into her business and the healing practices she offers to cl...2023-10-101h 00The Successful Mama PodcastThe Successful Mama Podcast32 - from policies to philanthropy: insurance, a family village, and giving back to communityI love hearing stories where women take a step back from their original plan and pivot, and this week’s guest did just that. Lauren Battle went to school to study accounting, but she ended up following in her mom’s footsteps and taking over her insurance business. Lauren didn’t have a ton of experience stepping into this role, but she told the nay-sayers to watch her make it work, and she did just that. Lauren and I chatted about the importance of giving back and the role it has played in her life through different organi...2023-10-0341 minThe Successful Mama PodcastThe Successful Mama Podcast31 - more than mama: line dancing and finding hobbies that fill youEver wonder about hobbies and mom life? Should you make time for one? Do they matter? Do you even know what you like anymore?! This episode, Tabitha Carnes and I sit down and chat hobbies and finding a part of yourself outside of kids and career. She stresses how important it is to find this piece of yourself, even if it is just playing and creating something at home while your kids take a nap. This conversation will get you thinking about your own hobbies and maybe even encourage you to step outside of your...2023-09-2652 minThe Successful Mama PodcastThe Successful Mama Podcast30 - rise & shine: crafting a mom-friendly morning routineLet's talk about morning routines. Experts often suggest routines that are very detailed and time consuming. If we are being real, moms don't generally have the privilege to have such a structured morning. But should we ditch the morning routine altogether? I don't think so. We just need to make it intentional and doable.   2023-09-1924 minThe Successful Mama PodcastThe Successful Mama Podcast29 - a moms passion project - battling perfectionism, getting uncomfortable, and creating sustainable habitsThis week, we are changing things up a bit. I was recently interviewed by my friend Natalee Jean for her podcast, A Moms Passion Project. We decided it would be fun to share the interview on both of our podcasts, so rather than me interviewing someone else, this time it is Natalee interviewing me. I love her goal of helping other moms find something that they are passionate about… something that fills them. I think her show’s description explains it perfectly: ”Helping moms achieve their lost childhood dreams one passion project at a time. You've had the jo...2023-09-1238 minThe Successful Mama PodcastThe Successful Mama Podcast28 - maximizing potential: ADD, dyslexia, launching an ortho practice, and acting as president of junior league hsvDespite her struggles through school and hearing numerous times that she wasn’t applying herself, Jessica Johnson views her diagnosis of ADD and dyslexia as an ability, rather than a disability. She uses her gift to look at the world a bit differently, and boy, has it served her well. She and her husband launched his orthodontics practice in 2012, and we discuss the highs and lows of starting a business “on love and student loans.” Jessica now serves as the President of Junior League of Huntsville, and we discuss the different seasons of motherhood as a member of this organi...2023-09-0553 minThe Successful Mama PodcastThe Successful Mama Podcast27 - through the lens of change: betting on dreams, pivoting with a surprise little one, and shifting seasonsHey, Mama! I want you to meet Tiffany Crenshaw. She is a beautiful mama of three and the owner of Animal House Photography. (See what I did with the title? the "lens" of change? Because she's a photographer... clever, right? Ha!) I could've sat and talked with her all day... I did, actually and totally regretted not recording it all, because while everything we recorded was SO perfectly fitting for this podcast, there was so much we discussed that you would've loved. Now enough about what we didn't record. Let's talk about what we did capture. (See what I di...2023-08-2942 minThe Successful Mama PodcastThe Successful Mama Podcast26 - offering support: life as a doula, the power of your testimony, and chronic migraineThis week’s guest is Tracy Abney, a mama of 4 who went from wanting to teach little ones to teaching women about supporting each other through one of the most transformative days of their lives- the birth of a child. Tracy started the journey toward becoming a doula herself after giving birth and wishing she’d received more support…someone who could be there just for her. Since she’s always had a love of teaching, her natural next step was to train others to do the same and eventually open her own doula agency. Tracy has faced ups and down...2023-08-2255 minThe Successful Mama PodcastThe Successful Mama Podcast25 - leading by example: the impact of habits on those around usDo you ever wonder how you can even consider finding time to work on your own habits when you are constantly taking care of everyone else? Or maybe you've wondered how to change the habits of those closest to you. Either way, this episode takes a closer look at modeling behavior and how our actions impact those around us, whether we realize it or not.  Also, I share the story of my broken tailbone and personal experiences from the past week. 2023-08-1520 minThe Successful Mama PodcastThe Successful Mama Podcast24 - hormones and women’s health: rethinking how we seek careHave you ever asked your doctor about something that felt off, particularly with your hormones, and the response was simply that it is normal? Or that you should just take birth control? Our guest this week is Adrienne Garbarino, a mama and nurse practitioner who is on a mission to help women get the care they need and to encourage them that if something feels off, it probably is. Our conversation walks through Adrienne's decision to become a mom and rethinking her career goals in order to prioritize time with her son. This eventually led her to starting her...2023-08-0151 minThe Successful Mama PodcastThe Successful Mama Podcast23 - embracing tradition and teaching kindness: more than “just” a stay-at-home momLindsay Sowell is so much more than “just” a stay-at-home mom. She and her husband Will embrace traditional roles in their marriage, with him “bringing home the bacon” and her “frying it up” and caring for the kiddos. We chat about the societal shift away from these traditional roles and how that is affecting the way she is raising her boys. Lindsay’s motherhood journey includes having her first two boys super close together, an unexpected gender reveal, and her husband surprising her by buying her… a house! This episode will take you through a mixture of ups and downs and remind...2023-07-2559 minThe Successful Mama PodcastThe Successful Mama Podcast22 - part 2 - walking through infertility, loss, and a rainbow on the other sideTrigger warning: this episode contains discussion of infertility, miscarriage, and infant loss. Listener discretion is advised.  Alyson Moody is a wife, mama, and math teacher. This week on part 2, Alyson starts her story with weeks of bedrest at the hospital when the world was turned upside down in 2020, talking about her highs and lows during this time. She talks about the affects of the solitude on her emotionally, only to be followed by the worst news she could imagine. She and her husband grieved the loss of their baby boys, and Alyson discusses ways that others gave h...2023-07-181h 00The Successful Mama PodcastThe Successful Mama Podcast21 - part 1 - walking through infertility, loss, and a rainbow on the other sideTrigger warning: this episode contains discussion of infertility, miscarriage, and infant loss. Listener discretion is advised.  Alyson Moody is a wife, mama, and math teacher. After a smooth first pregnancy, Alyson and her husband never anticipated all that the following years had in store for their family. She describes herself as naïve in those early days after her first miscarriage. Because there is nothing wrong. There is no diagnosis. Listen as she shares her story on her walk through infertility treatment and the struggles and victories along the way. Tune in next week for part 2 of th...2023-07-1135 minThe Successful Mama PodcastThe Successful Mama Podcast20 - the little things: recognizing the value of the ordinaryDo you ever feel like your days are the same, without much big happening? What if I told you that those ordinary, little moments are the ones that matter most? This episode, we take a look at why the little things in life are really the big ones, and how they are, in fact, the building blocks for all of our relationships, success, and achievements. Motherhood can feel like our days are on constant repeat, with little variation or excitement. But what if I told you that finding joy in the ordinary could lead you to living a more...2023-07-0424 minThe Successful Mama PodcastThe Successful Mama Podcast19- beautiful chaos: juggling business, a nonprofit, and a new babyLet’s raise $7.5 million. That’s what then, 24-year-old Erica Hardesty decided to do on her mission to help youth aging out of the foster care system. But how? One idea to help raise funds was to start a flower truck, which led to a flower shop and an event space. Oh. And also, throw pregnancy and a new baby in the mix, and you have Erica’s story! We walk through the events that led up to this 27-year-old’s now chaotic, yet charming life full of flowers and a bubbly 9-month-old baby girl. As you listen...2023-06-271h 00The Successful Mama PodcastThe Successful Mama Podcast18 - creating connection: bonding over 1-1 time and finding purpose as an empty nesterWhat on earth do we do when our kid leaves us to go away to college? That's what Sarah Crabtree had to figure out last year when her only son, Preston, left home to begin his Freshman year at Auburn University. This episode, we walk from early motherhood all the way to the first year as an empty nester. Sarah shares some of her favorite memories, as well as some of the most trying times she experienced in motherhood. Whether you have a not-so-little kiddo getting ready to leave for college or you're staring at your 3-year-old dreading the...2023-06-2057 minThe Successful Mama PodcastThe Successful Mama Podcast*BONUS* try not to laugh: a conversation on habits with Jamie LongPodcast editing is a beautiful thing. It allows me to cut out the places where we mess up and the moments when the dogs bark unexpectedly. I also want to keep each episode around an hour long, so editing allows me to shorten them to fit that time frame. Unfortunately, sometimes this means having to cut out good conversation, and this week, I decided this clip was one that you might need to hear, even if it didn't make it into the original episode. Let me know what you think! follow along on instagram: @successfulmamapodcast2023-06-1506 minThe Successful Mama PodcastThe Successful Mama Podcast17 - making better choices and finding beauty in every stage of lifeYou cannot listen to this episode without hearing the joy and appreciation that Jamie Long has for her life. Whether it was the early days as a single mom doing her best to make a good life for her daughter Montana, “riding backroads” with her best friend who would one day be her husband, or soaking in every ounce of these early days with her 18-month-old Walker, you can’t miss the gratitude in her voice as she talks about it all. Jamie shares about the blessings in each stage and how her decisions and actions impacted where she ended...2023-06-131h 00The Successful Mama PodcastThe Successful Mama Podcast16 - claiming a seat at the table: from childhood adversity to CSOA troubled childhood didn't stop Demetria Horton from graduating with more degrees than anyone in her high school class and eventually building her own successful business. She isn’t afraid to get vulnerable and tell her story, and she shares of how those moments of adversity led her to become the person she is today. She has grown through her experiences as an individual, a business professional, a wife, and a mother and wants to spread the word that your circumstances don't define who you can become. Get ready to be inspired as you listen to Demetria share her st...2023-06-0644 minThe Successful Mama PodcastThe Successful Mama Podcast15 - you are here: self-awareness and taking inventory of your lifeThis episode, I explore the importance of self-awareness and taking inventory of where you are right now. Because no matter how badly you want to reach a destination on a map, if you don’t know your starting point, it will be close to impossible to end up there without a lot of roadblocks, twists, and turns. You must know your current position in order to effectively chart your path. I discuss questions to ask and tools to help assess and better understand who you are and where you are right now so that you may make your way to...2023-05-3025 minThe Successful Mama PodcastThe Successful Mama Podcast14 - overcoming anxiety, depression, and perfectionismAuthor, speaker, and mama of 2, Caris Snider, shares about her own struggles with anxiety, depression, and feeling as though she had to be perfect in order to be loved. We talk about tools to cope with these common challenges and remind you that you are not alone when you walk through them.   www.successfulmamapodcast.com 2023-05-231h 12The Successful Mama PodcastThe Successful Mama Podcast13 - figuring it out despite the obstaclesWhile motherhood came for Jhamese Willis at just 17 years old, she didn’t let that stop her from working toward her dream of starting her own business. Her story walks through going to school, working, and navigating motherhood with minimal support, all while helping family and trying to find footing to step out of her comfort zone and into entrepreneurship. 2023-05-1648 minThe Successful Mama PodcastThe Successful Mama Podcast12 - paying off your home and decluttering your spaceLauren Hooper shares how she went from worrying about what others think and carrying $26,000 in student loans and $6000 in additional debt to now paying off her home in just a few years and helping others learn how to prioritize their finances. She talks on finding minimalism and how to go about doing the work of getting rid of excess. And don’t miss the toy challenge. You need this in your life. This episode is relevant for everyone, so grab your coffee and get ready to think more intentionally about your finances and belongings. 2023-05-091h 03The Successful Mama PodcastThe Successful Mama Podcast11 - adapting when things don’t go as expectedThis week, our guest Darra Varlas shares her story on acclimatizing to motherhood, building her cupcake-turned-cookie business, and navigating an unexpected homeschool journey. In each of these situations, she has had to adjust and create something beautiful out of the unexpected. 2023-05-0253 minThe Successful Mama PodcastThe Successful Mama Podcast10 - how emptying my coffee maker changed my lifeIn this solo episode, I revisit the days when my boys were tiny and life was completely overwhelming. I talk about how the simple act of emptying out the soggy grounds each day acted as a catalyst for change in my life. donate to Mady's family 2023-04-2524 minThe Successful Mama PodcastThe Successful Mama Podcast9 - embracing motherhood and building a successful MLM businessCarla Taggart joins the podcast this week, where we discuss her transition from thinking she'd never have kids to loving life so much more after becoming a mother. We chat about her Rodan + Fields business and the stigma around direct sales and MLMs. Carla and her husband are reading through James Clear's Atomic Habits together, so we also discussed mindset shift and building positive habits. She also co-hosts a podcast called Bizzy Moms with her longtime friend, Kristin Pippin. 2023-04-1853 minThe Successful Mama PodcastThe Successful Mama Podcast8 - valuing education and setting an example for your kids to modelDr. Kuan Collins joins the Successful Mama podcast this week. From growing up in Saudi Arabi (and a wild story about getting arrested by the religious police as a teen) to her education and career journey while mothering two boys, her story will keep you entertained and encourage you along the way. show notes 2023-04-111h 03The Successful Mama PodcastThe Successful Mama Podcast7 - sharing joy and compassion through mendingWhat a joy it was to sit and chat with this magician for well-loved (and sometimes very damaged) stuffed animals. Nicole Adams from the Stuffed Animal Clinic of Madison joins the podcast this week and talks about how her childhood lovey played such a huge role in her life, which led to a way she could serve her community and bring a little happiness to those around her.   show notes 2023-04-0455 minThe Successful Mama PodcastThe Successful Mama Podcast6 – redefining success after an unexpected diagnosisThis week, I sit down with my friend Jamie To, the host of Mad City Moms Podcast. With a new home town, a new business, and a new baby, Jamie felt a lump in her breast that quickly turned everything upside down. She shares her journey in learning about herself, about the value of friendships, and how her definition of success shifted dramatically.   show notes 2023-03-2844 minThe Successful Mama PodcastThe Successful Mama Podcast5 - deciding to change and creating space with habitsWhen I looked around, I realized my life was not what I wanted it to be. I was constantly repeating this cycle of anger, frustration, overwhelm, shame, guilt, anxiety, and depression. I knew there had to be more to life than this, and I wanted to live in a way that was modeling success for my boys. In this episode, I share my story and how small habits have helped me create change during my most chaotic season. show notes 2023-03-2124 minThe Successful Mama PodcastThe Successful Mama Podcast4 - shoot for the moon: finding a job and overcoming imposter syndromeGuest Marcia Lindstrom joins the Successful Mama Podcast this week and shares her story, including years at the U.S. Space and Rocket Center to now leading the Strategic Communications Team for NASA’s Space Launch System. She shares insight on finding a job, asking for a raise, and overcoming imposter syndrome. 2023-03-1456 minThe Successful Mama PodcastThe Successful Mama Podcast3 - when your path prepares you to start your businessIn this episode of Successful Mama, Erica DeSpain (All Things Madison) shares how a blind date led to becoming a military wife. Blogging about her life helped keep her busy and prepared her for what was ahead- a business serving local businesses and residents through storytelling. 2023-03-0757 minThe Successful Mama PodcastThe Successful Mama Podcast2 - seeking vulnerability and finding the right fitOn this episode of the Successful Mama Podcast, Shalyssa Russell shares how she is showing up for her girls, her husband, and herself by seeking change in therapy. She shares her passion for singing, cooking, cleaning, and her new business as a virtual assistant. 2023-03-0749 minThe Successful Mama PodcastThe Successful Mama Podcast1 - save money on groceries and serve othersOn this episode, I get to chat with Shannon McCaig from Passionate Penny Pincher and hear about how couponing started as a way to save money for her family and turned into a career where she can serve others. 2023-03-0754 min