Shows
Inside Strategic Coach: Connecting Entrepreneurs With What Really MattersBad Decisions Beat No Decisions For EntrepreneursAre you holding back, waiting for the “right” decision? In this episode, Shannon Waller and Dan Sullivan reveal why taking action—even imperfect action—is the key to entrepreneurial momentum. Discover how making any decision unlocks feedback, reduces anxiety, and activates your best thinking, while indecision keeps you stuck. Plus, learn practical strategies to overcome perfectionism and move forward. Here’s some of what you’ll learn in this episode:The importance of making a decision that requires that you take action.How indecision leads to more indecision.What you sacrifice when you refuse to choose.How...2025-06-2417 min
A FRESH START - Healthy Habits, Time Management Hacks, Positive Thinking, Body Confidence, Mindset, Busy Professionals81 \\ How to Make Small Habits Stick without Burning OutSmall habits count, but how do you do them?
You don't do them by trying to overhaul your whole life all at once.
Identify your anchor habits, be realistic, aware, and intentionally consistent to be successful.
Let's talk about how to make small habits stick while also avoiding burnout.
XO,
Shannon
Episode Mentions:
Darren Hardy - The Compound Effect (Book): https://amzn.to/4klaxmg
James Clear - Atomic Habits (Book): https://amzn.to/3nfUvy7
2025: Hello / Goodbye Playlist
2025-06-0311 minA FRESH START - Healthy Habits, Time Management Hacks, Positive Thinking, Body Confidence, Mindset, Busy Professionals80 \\ This Is Your Reminder That Your Small Efforts CountDo you ever feel frustrated that you're not further along?
Do you ever feel like you're constantly working and showing up, but don't see or notice the progress?
Don't give up. Your seemingly small efforts aren't insignificant. Your consistency will compound over time, you're further than you think.
Keep going.
XO,
Shannon
Episode Mentions:
Darren Hardy - The Compound Effect (Book): https://amzn.to/4klaxmg
2025: Hello / Goodbye Playlist
Tidal: https://tidal.com/browse/playlist/8b909d05-f1fa...2025-06-0110 min
Bad Thought Therapy™(Listener Discretion Advised) From Lust to Love: Spiritual Lessons from the Shannon Sharpe SituationListener Discretion Advised: This episode will discuss sex and might not be appropriate for anyone under 18 years old. As promised, here is the link to my YouTube channel: https://www.youtube.com/@badthoughttherapyPeople can be a glowing example to follow or become a glaring warning to heed. This episode discusses empowering spiritual lessons that we can all glean from Shannon Sharpe's controversial situation. Listen and learn.2025-05-1159 min
Bad Thought Therapy™Spiritual Lessons from the Shannon Sharpe SituationPeople can be a glowing example to follow or become a glaring warning to heed. This episode discusses empowering spiritual lessons that we can all glean from Shannon Sharpe's controversial situation. Listen and learn.2025-05-0441 min
The Wellness ParadigmHow Food Freedom & Strength Transformed Megan Hardy's Health JourneyAs part of a special launch series, I invited eight incredible guests to answer one powerful question: What’s one paradigm shift in your wellness journey that changed everything?Today’s guest is Megan Hardy, CEO of Fitness Uncharted and host of The Muscle Makeover Podcast. Megan has helped countless women break free from diet culture and focus on strength and nourishment.Tune in to hear her unique perspective and insight.Connect with Megan Hardy:Instagram: @fitnessunchartedGet Connected & Stay Inspired:Subscribe to our newsletter for weekly well...2025-04-2808 min
Fostering BloomsBest Flowers for Pressing: Easy-to-Grow Blooms for Beginners - Episode 21Want to grow your own pressed flower collection on a budget—without needing expert skills or a giant garden? In this solo episode, Shannon answers a question from Instagram follower, Dee at the Fairy Door Project, and breaks down exactly how to create a simple, budget-friendly garden for growing flowers ideal for pressing. From building a no-dig raised bed to choosing the right blooms for sun and shade, Shannon shares beginner-friendly, low-cost ways to get started right now. You'll learn: The easiest no-dig method to build a 4x4 raised bed (without wood!) 2025-04-2321 minInside Strategic Coach: Connecting Entrepreneurs With What Really MattersGrowing Great LeadershipWhat if leadership isn’t about titles, but about creating new capabilities others can observe? In this episode, Dan Sullivan and Shannon Waller break down the shift from bureaucratic management to self-leadership in the networked economy. Learn the four-step process to transform uncertainty into confidence—and why focusing on problems is the death of innovation. Here’s some of what you’ll learn in this episode:The four-step process that always makes you an inspiring leader.Why a goal isn’t a destination.The big difference between a role and a job.Why there are no orde...2025-04-1526 minInside Strategic Coach: Connecting Entrepreneurs With What Really MattersClarify Your Thinking To Become A Better Entrepreneur, with Erik SolbakkenThe Strategic Coach® Program has been helping entrepreneurs achieve accelerated growth and personal freedom for over 35 years. Now, Strategic Coach® is excited to welcome a new coach to the Program. In this episode, Associate Coach Erik Solbakken shares his unique journey from chartered accountant to successful entrepreneur, and what excites him about connecting with fellow entrepreneurs. Here’s some of what you’ll learn in this episode:How Erik responded after his professional dream was decimated.How Erik’s clients inspired him to become entrepreneurial.What led Erik to The Strategic Coach Program and how it ch...2025-04-0127 min
A Conversation of Hope With BrettThe Dynamic Power of Your WordsPodcast Links:You Are Enough: Breaking Free From Self-Doubt - Louise Hayhttps://podcasts.apple.com/us/podcast/the-resilient-mind/id1562025210?i=1000698828181Darren Hardy: In the End Only a Few Things Matterhttps://podcasts.apple.com/us/podcast/the-quote-of-the-day-show-daily-motivational-talks/id1163094296?i=1000696666892This Morning Routine Will Supercharge Your Energy Levels! Gary Breckahttps://podcasts.apple.com/us/podcast/the-ultimate-human-with-gary-brecka/id1709740887?i=10006870600142025-03-2415 minFostering BloomsThe Rundown: How to Grow & Care for Catmint & Hardy Geraniums (And Why They’re Garden Superstars!) - Episode 15Welcome back to Fostering Blooms, the podcast where we dig deep into gardening and all the ways it can enrich your home and life. In this episode, Shannon is flying solo to share the unsung heroes of a well-designed garden—catmint and hardy geraniums. These powerhouse plants may not always steal the show, but they are the quiet backbone of stunning, effortless garden design. 🌸 From creating lush, romantic borders to attracting pollinators and thriving on almost zero maintenance (hello, lazy gardener dream plants!), these perennials deserve a spot in your garden. Shannon shares: 🌿 How she planted...2025-03-1716 min
Shannon Waller's Team SuccessThe Freedom To Be Yourself Is A Strategic Advantage
Do you get the impression there are people on your team trying hard to prove themselves? In this podcast episode, teamwork specialist Shannon Waller discusses the critical importance of self-awareness and the freedom to be oneself within a team environment. Understanding your strengths and embracing your true self is not just for personal benefit; it serves as a strategic advantage for entrepreneurial teams.
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Show Notes:
The Problem With Proving Oneself
The idea of proving oneself seems positive, showing hard work and ambition, but it can often lead to focusing narrowly on...2025-02-2714 minShannon Waller's Team SuccessThe Freedom To Be Yourself Is A Strategic Advantage
Do you get the impression there are people on your team trying hard to prove themselves? In this podcast episode, teamwork specialist Shannon Waller discusses the critical importance of self-awareness and the freedom to be oneself within a team environment. Understanding your strengths and embracing your true self is not just for personal benefit; it serves as a strategic advantage for entrepreneurial teams.
Download Episode Transcript
Show Notes:
The Problem With Proving Oneself
The idea of proving oneself seems positive, showing hard work and ambition, but it can often lead to focusing narrowly on...2025-02-2714 minFostering BloomsThe Rundown: Hellebores & Lenten Roses- Episode 7 In this episode of Fostering Blooms, host Shannon Foster-Boline shares her experiences and tips on growing Hellebores, also known as Lenten Roses. From understanding their proper Latin name to caring for them in various climates, this episode covers everything you need to know about these versatile and hardy plants. Whether you're a beginner or an experienced gardener, tune in for insights on soil preferences, planting times, and why hellebores are a must-have for any (lazy) gardener. Join in for this deep dive and get ready to add some magic to your garden with Hellebores! 00:00 Welcome to Fostering Blooms! 00:09 Support and Feedba...2025-01-2210 min
Bad Thought Therapy™Men, Media, and Messages: Spiritual Lessons from the Michelle Bishop IncidentAs promised, here is the link to view the interview that the Nightcap Team (Shannon Sharpe and Chad Johnson) had with DaMichael Jenkins, a Black man who was racially profiled in a suburban neighborhood in Ohio. https://www.youtube.com/watch?v=lF9B_um6oaUMichelle Bishop, the "Karen" in the story, has denied racism. What are the root causes of "profiling"? How do we stop it? Listen and learn. 2025-01-2258 minFostering BloomsTop Ten Lazy Gardener Plants You’ll Love! - Episode 6Join Shannon Foster Boline and Caitlyn Blum on Fostering Blooms as they reveal their top ten plants perfect for any lazy gardener. These are hassle-free, low-maintenance plants that thrive even with minimal care. From hardy perennials like Salvia and Yew, to vibrant annuals such as Zinnias and Marigolds, these selections not only beautify your garden but also demand little in return. Shannon and Caitlyn share personal experiences, tips, and tricks for each plant, ensuring you have a bountiful yet low-effort garden. Tune in to discover beginner-friendly options and some surprises along the way! 2025-01-1718 minInside Strategic Coach: Connecting Entrepreneurs With What Really MattersBusiness Lessons For Creating The Job You Want, with Patti MaraWhen Patti Mara graduated from university in the recession of 1989, she couldn’t get a job—so she made one up instead. In this episode, Patti shares how she’s achieved entrepreneurial success, the exciting new project she’s launching to support local businesses, and what she’s learned as a long-time coach in The Strategic Coach® Program. Here’s some of what you’ll learn in this episode:The invaluable resource that Patti turned to when she realized she didn’t know how to build a business.Some of the most helpful tools Patti learned in h...2025-01-0731 minInside Strategic Coach: Connecting Entrepreneurs With What Really MattersThe Right Way And The Dangerous Way To Think About AmbitionEntrepreneurs need to be ambitious. But what happens when you achieve your ambition? In this episode, Dan Sullivan and Shannon Waller explain the drawbacks of having ambition as a destination and describe the incredible benefits you can expect when you see ambition as a capability. Here’s some of what you’ll learn in this episode:Why Dan sees ambition as an internal capability.Measurements you should be making every day.What’s made Dan’s life simpler over time.How Dan gifts Strategic Coach® members extra years to their entrepreneurial lives.What you need to av...2024-12-2420 min
The Wealth FlowEP138: The Real Estate Development Game-Changer You Need for Explosive Wealth - Shannon RobnettToday, we delve into the dynamic world of real estate development with Shannon Robnett. With over 30 years of experience, Shannon reveals his expert strategies for managing diverse portfolios and maximizing returns through savvy market insights and tax strategies. Don't miss these insider tips to elevate your real estate game! Key Takeaways To Listen For Real estate as a long-term wealth strategy Powerful ways to navigate market dynamics Tax strategies and efficiency to enhance investable capital The evolution of property amenities to meet modern tenant needs Expert advice for emerging investors ...2024-12-0444 minInside Strategic Coach: Connecting Entrepreneurs With What Really MattersWhy Friction Is The Source Of Expanded Freedom For EntrepreneursEntrepreneurs always want to be moving forward. But sometimes it’s like their feet are stuck to the ground because something is holding them back. In this episode, business coaches Dan Sullivan and Shannon Waller explain how you can always use friction, the very thing that seems to hold you back, to achieve the next step of your business growth. Here’s some of what you’ll learn in this episode:Several types of friction commonly encountered by entrepreneurs.The Four Freedoms that all entrepreneurs are striving for.The difference between obstacles and friction.Why you...2024-11-1234 minInside Strategic Coach: Connecting Entrepreneurs With What Really MattersMaster The Art Of Alignment For Unlimited Business Success With Strategic Coach® And EOS®EOS®, the Entrepreneurial Operating System®, was developed by a Strategic Coach® member who envisioned an extension of the Coach Program. Now, EOS and Strategic Coach are on parallel tracks in helping entrepreneurs live their best lives. In this episode, Strategic Coach business coaches Dan Sullivan and Shannon Waller are joined by EOS Worldwide’s leadership duo, Kelly Knight and Mark O’Donnell, to discuss all the ways entrepreneurs can benefit by taking advantage of both EOS and Coach. Here’s some of what you’ll learn in this episode:· How Mark and Kelly each became involv...2024-10-291h 00
The Geek BuddiesSuperman and Krypto Pic Sparks Backlash, Tom Hardy Wants Venom vs Spider-Man🎙️ Welcome back to another exciting episode of The Geek Buddies! This week, we're diving into some thrilling news and hot topics in the world of entertainment. First up, we discuss the trailers for The Electric State, Wolf Man, Dune: Prophecy, The Penguin Mid Season, and The Monkey trailers, the backlash to the Superman and Krypto pic from James Gunn's upcoming SUPERMAN movie, and the Spider-Man 4 script news, Tom Hardy wanting Venom to fight Spider-Man and his thoughts on Knull, a Silver Sable project in the works again, and the new KRAVEN footage that dropped at NYCC!...2024-10-201h 32
She Prevails PodcastEp #64: Running 1,000 Miles ft Felicia Martin & Hannah HardyOn today's episode of She Prevails Podcast, I sit down with two dear friends: Felicia Martin and Hannnah Hardy. We discuss how running brought together two very different people and gave them a foundation to build upon. Felicia dives into finding herself as she appraoches 40 while Hannah discusses how being rooted to her faith has gotten her through times of challenges and growth. Both Hannah and Felicia are on their quest to run 1,000. Listen in to hear their story! Together with guests, we discuss the journey to achieving goals and the challenges that come along with it...2024-10-151h 17
The Freedom Experience with Jean MoncrieffEpisode 23: From Desperate CEO to Life-Changing Exits in Under 6 Years with Shannon Byrne SuskoIn this episode of The Freedom Experience® Podcast, I sit down with renowned entrepreneur and author Shannon Byrne Susko. Shannon, the creator of the Metronomics framework and author of several best-selling books, has revolutionized how businesses execute their growth strategies. Widely recognized for her leadership and innovation, she has earned accolades, including being named one of Canada's Top 100 Most Powerful Women multiple times. In our conversation, we explore her journey from being a desperate CEO to achieving multiple life-changing exits and how those experiences inspired the creation of Metronomics and the 3HAG (Three-Year Highly Achievable Goal). A system that uni...2024-10-061h 00Inside Strategic Coach: Connecting Entrepreneurs With What Really MattersWhy A Community Is The Secret Weapon In Every Entrepreneur’s Life, with David BraithwaiteWhat if the key to unlocking your entrepreneurial potential lies in embracing discomfort? In this episode, Associate Coach David Braithwaite shares his inspiring journey from a "rubbish" student to a thriving entrepreneur and coach. Discover how embracing risk, fostering genuine connections, and prioritizing personal growth can transform your business and life. Here’s some of what you’ll learn in this episode: Why David never saw the point of school.How David got into financial planning.What prevents people from becoming incredible entrepreneurs.Why David considers products secondary in his work.What entrep...2024-10-0138 minInside Strategic Coach: Connecting Entrepreneurs With What Really MattersWhy A Community Is The Secret Weapon In Every Entrepreneur’s Life, with David BraithwaiteWhat if the key to unlocking your entrepreneurial potential lies in embracing discomfort? In this episode, Associate Coach David Braithwaite shares his inspiring journey from a "rubbish" student to a thriving entrepreneur and coach. Discover how embracing risk, fostering genuine connections, and prioritizing personal growth can transform your business and life. Here’s some of what you’ll learn in this episode: Why David never saw the point of school.How David got into financial planning.What prevents people from becoming incredible entrepreneurs.Why David considers products secondary in his work.What entrep...2024-10-0138 min
Worthy Mother PodcastChildcare in Crisis: Moms Advocating for Change with Shannon Bonardy and Tabita RamosFinding affordable, quality childcare can feel (and sometimes be) impossible in many parts of the United States. This week, I'm having a conversation about the childcare crisis with Shannon Bonardy and Tabita Ramos, two moms from opposite sides of the country who have struggled to find childcare for their families and are now advocating for change with the organization Mother Forward.We talk about:Personal challenges finding affordable, quality childcare The impact that lack of accessible and available childcare can have on members of the communityWhat happens when moms have to leave their careers because they c...2024-09-1031 min
開箱職涯路#69【職人開箱】AI 時代下，人人都需要一位適合自己的法律顧問｜律師艾瑪－周芳儀律師你是否曾經煩惱過如何挑選一位適合自己的律師？在 AI 自媒體盛行的時代，找到一位理解你需求的專業法律顧問比以往任何時候都來得重要。在本集節目中，我們再次邀請到 EP.65 的嘉賓律師艾瑪 - 周芳儀律師 Emma，為大家分享挑選律師的指南。Emma 也將深入分享律師職涯的洞察，並帶來更多寶貴的經驗與見解。不管你正尋求法律協助，還是對律師職涯感興趣，這集內容都不容錯過！立即跟隨 Shannon 和 Emma 的腳步，探索律師職涯的多面生活吧！ 💡 在這集你會聽到： 1. 律師艾瑪的個人介紹 & 蓋洛普優勢 Top 3。 2. AI 盛行對於律師產業的影響。 3. 律師艾瑪教大家如何挑選適合的律師。 4. 律師艾瑪對於工作生活平衡的看法。 5. 律師艾瑪給大家職涯上的建議。 --- 🔗 本集來賓【律師艾瑪－周芳儀律師】相關連結 官方網站｜官方 Line ｜Instagram｜emmathelawyer@gmail.com 📍 本集訪談提及的書籍 ✦ 《成功者的互利方程式》Dan Sullivan, Dr. Benjamin Hardy｜ 博客來連結 ✦ 《為什麼要睡覺？》Matthew Walker｜ 博客來連結 --- 🦄 Shannon 相關連結 【1v1 職涯諮詢】https://curatingworklife.com/pm 【Instagram】https://curatingworklife.com/IG 【小額贊助】https://open.firstory.me/join/shannon 【合作邀約】curating.worklife@gmail.com 【LINE@聯繫】@674ttftl 🌹 謝謝你的收聽，如果你認為這集節目對你有幫助，請訂閱這個節目並給予五星評價⭐️⭐️⭐️⭐️⭐️，順便留言告訴我，你喜歡哪一集的內容，非常感謝！ Powered by Firstory Hosting2024-09-0438 minInside Strategic Coach: Connecting Entrepreneurs With What Really MattersUnlocking The Secrets To Entrepreneurial Freedom, with Ben LawsIn this episode, Shannon Waller interviews Associate Coach Ben Laws, exploring his entrepreneurial journey and insights on self-discovery. Ben shares how intentional structures and relationships have fueled his success across multiple businesses and offers a unique perspective on business, life, and family. Tune in to uncover the mindset that drives impactful entrepreneurship and personal growth! Here’s some of what you’ll learn in this episode: · How Strategic Coach®has influenced much of how Ben’s personal life functions.· What Ben considers to be the ultimate freedom.· How Ben demonstrated an ent...2024-08-2038 min
Keep What You EarnMy Key Insight from "10x is Easier Than 2x"In today's episode, Shannon dives into the insights she garnered from the book "10x is Easier Than 2x" by Dan Sullivan and Dr. Ben Hardy. Shannon experienced a game-changing revelation about optimizing her calendar, which she simply had to share. She discovered the transformative power of categorizing her days into focus days, buffer days, and free days. By minimizing context switching and being intentional with her scheduling, Shannon was able to enhance her productivity and reduce stress. Tune in to hear Shannon's key takeaways and practical tips on how you can apply these strategies to your own entrepreneurial journey.2024-08-0810 minKeep What You EarnMy Key Insight from "10x is Easier Than 2x"In today's episode, Shannon dives into the insights she garnered from the book "10x is Easier Than 2x" by Dan Sullivan and Dr. Ben Hardy. Shannon experienced a game-changing revelation about optimizing her calendar, which she simply had to share. She discovered the transformative power of categorizing her days into focus days, buffer days, and free days. By minimizing context switching and being intentional with her scheduling, Shannon was able to enhance her productivity and reduce stress. Tune in to hear Shannon's key takeaways and practical tips on how you can apply these strategies to your own entrepreneurial journey.2024-08-0810 min
The Muscle MakeoverEp 64 | Cycle Syncing: Optimize Your Workouts With Your Menstrual Cycle w/ Shannon SalgeJoin me and functional nutrition specialist, Shannon Salge, as we discuss the benefits of aligning your workouts with your menstrual cycle. Learn how understanding your body's hormonal fluctuations can optimize your energy levels, enhance performance, and promote a leaner, stronger physique. In this episode, we break down each phase of the menstrual cycle, share practical tips for tailoring your fitness routine, and empower you to embrace your natural rhythms for a stronger, healthier body!
Contact Shannon:
Shannon's Instagram
The Wellness Paradigm
Contact Megan:
Free Macro Guide: Set And Adjust...2024-07-1742 min
Warrior Vetrepreneur PodcastShannon Daniels: Speaker Coach
Episode Title: Shannon Daniels: Speaker Coach
Description:
🎙️ Victory Leaders Lounge is back with an empowering episode featuring Shannon Daniels, a renowned Speaker Coach who helps leaders master the art of impactful communication. Join us as host JJ Hardy dives deep into Shannon's journey, exploring the strategies and techniques that have made her a sought-after coach for leaders, entrepreneurs, and professionals.
In this episode, Shannon shares her expert insights on:
Overcoming the fear of public speaking
Crafting compelling messages that resonate with audiences
Developing authentic and confident speaking styles
Techniques to engag...2024-06-2632 min
Bad Thought Therapy™When You Are Humble: Lessons from the Amanda Seales Interview with Shannon SharpeWithout a relationship with God, we cannot be humble. Unfortunately, so many people suffer unnecessarily because they do not resist arrogance and self-aggrandizing. In the end, we all find out that when we fail to look deeply within ourselves and acknowledge our mistakes, flaws and shortcomings, we lose peace, relationships with others and so much more. Listen and learn. #humily #AmandaSeales2024-06-0655 minInside Strategic Coach: Connecting Entrepreneurs With What Really MattersSimple Steps To Get AI On Your Side And Future-Proof Your Business, with Evan RyanEveryone knows that AI is going to be an increasing factor in business success and business growth, and it’s essential that entrepreneurs are aware of the technology’s limitations as well as its potential. In this episode, business coaches Dan Sullivan and Shannon Waller speak with special guest, AI expert Evan Ryan, about what’s holding back the productive application of AI and what you can do instead to best take advantage of AI in your organization. Here’s some of what you’ll learn in this episode:How to use AI, an intangible...2024-05-2850 min
Tip Top - Grow Up Your Business With MetronomicsFrom Entrepreneur to Business Coach: Business Exits, Coaching vs Consulting, Lifelong LearningThe Journey from Entrepreneur to Successful Business Coach: Business Exits, Coaching vs Consulting, Lifelong Learning
What's the secret to coaching success?
Owner Alementary Services and Certified Metronomics Coach Damien Byrne reveals the power of impartial guidance and unwavering honesty. It's not always easy, but sometimes "tough love" is what your clients (and your business) need to truly thrive.
Listen to the full Tip Top episode for actionable strategies here https://youtu.be/dLapSjG3uho
#BusinessCoaching #MetronomicsFramework #Entrepreneurship #Leadership #BusinessCommunity0:00 – Preview of Episode
0:17 - Introduction of guest Damian Byrne
1:30 – Background of the guest
6:52 – Building coaching business
9:21 – Privilege of Coaches
11:14 – Entering danger
15...2024-05-2437 min