Shows
Here's What I Learned: Ditching Biz-as-Usual for Values, Freedom, and Doing It Your WayJoyful Business, Aligned Marketing with M. Shannon HernandezSend us a textWhat if you only marketed your business in ways that actually brought you joy? What if you could ditch the pressure to “be everywhere” and still build a thriving, values-aligned brand? In this episode, I’m joined by M. Shannon Hernandez—founder of the Joyful Business Revolution and messaging strategist for purpose-driven entrepreneurs. Shannon brings a refreshing, radically human approach to marketing that centers joy, energy alignment, and sustainable growth. We dive into why doing business your way isn’t just a nice idea—it’s a necessity. Shannon shares her signa...
2025-10-0731 min
Real Estate ExcellenceShannon Messina: It's How Much You Care | Top St Johns Cty RealtorAre you truly listening to clients or just waiting to ask your next question? In this episode of the Real Estate Excellence Podcast, Tracy Hayes welcomes Shannon Messina. Shannon brings a kinetic blend of New York grit and Florida community savvy. In this conversation she unpacks how fitness and training shaped her sales engine, why relationships beat cold prospecting, and how themed open houses with real vibes convert neighbors into buyers. She shares the move that reset her life, rebuilt her career, and led to record sales in St Johns Golf. Shannon fought through nine...
2025-09-011h 10Real Estate ExcellenceShannon Messina: It's How Much You Care | Top St Johns Cty RealtorAre you truly listening to clients or just waiting to ask your next question? In this episode of the Real Estate Excellence Podcast, Tracy Hayes welcomes Shannon Messina. Shannon brings a kinetic blend of New York grit and Florida community savvy. In this conversation she unpacks how fitness and training shaped her sales engine, why relationships beat cold prospecting, and how themed open houses with real vibes convert neighbors into buyers. She shares the move that reset her life, rebuilt her career, and led to record sales in St Johns Golf. Shannon fought through nine...
2025-09-011h 10
The Hearth of Sap Bush HollowThe Importance of Lazy & SoulI was always an A student. Actually, I couldn’t NOT be an A student. After writing this week’s post, I think I could fairly say I was TRAPPED into being an A student. I’m beginning to see how that has been working against me. It’s time to turn things around and make life more sane. I’m Shannon Hayes, and you’re listening to Season 6, Episode 17 of The Hearth of Sap Bush Hollow. For a full transcript, check out The Radical Homemaker Blog at SapBushFarmStore.com. Support the show
2025-08-0722 min
The Hearth of Sap Bush HollowHow doable is doing less?If your doctor advised you to cut back and do less, could you do it?I’m Shannon Hayes, and you’re listening to Season 6, Episode 16 of The Hearth of Sap Bush Hollow. For the transcript of this story, visit The Radical Homemaker blog at https://www.sapbushfarmstore.com. Support the show
2025-07-3118 min
The Hearth of Sap Bush HollowPreppingIt never occurred to me that cleaning my mother’s house would shed light on her fears. But as we continue to work to revitalize the Sap Bush Farm House, more mysteries about her are solved…and revealed… I’m Shannon Hayes, and you’re listening to Season 6, Episode 15 of The Hearth of Sap Bush Hollow. Find the printed version of this story over on The Radical Homemaker Blog at SapBushFarmStore.com.Support the show
2025-07-2417 min
The Hearth of Sap Bush HollowThe $500K Book AdvanceWe got a day off this week! Bob and I took off for a paddling trip to the Adirondacks, where I used to dream of buying a cabin with a fantasy $500,000 book advance. On this day off, I got a chance to reflect on where that dream got us. I’m Shannon Hayes, and you’re listening to Season 6, Episode 14 of The Hearth of Sap Bush Hollow. You can read this story on The Radical Homemaker Blog, which is now located on the Sap Bush Hollow website: SapBushFarmStore.com.Support the show
2025-07-1716 min
The Hearth of Sap Bush HollowSlow LearnersI’m 51 years old. I’ve spent nearly all those years living and working at Sap Bush Hollow Farm. How is it that I still don’t know how to be a farmer?I’m Shannon Hayes, and you’re listening to Season 6, Episode 13 of The Hearth of Sap Bush Hollow. If you'd like a written version of this story, find it on The Radical Homemaker blog at SapBushFarmStore.com. Support the show
2025-07-1017 min
The Hearth of Sap Bush HollowI'm No Garrison KeillorI received a letter a few weeks back from a woman who found an old copy of one of my most popular books, Radical Homemakers, in her public library. “I want to become someone I believe in,” she wrote to me. And she wanted to know how my beliefs and research have framed my life, and how my views may have changed since writing that book. It’s taken me a while to think of how to respond. On any given day, I found that I had a different answer. How would any of us tackle that question: Have I lived m...
2025-07-0416 min
The Hearth of Sap Bush HollowThe Well-(S)Oiled MachineWhat will it take to get this farm to run smoothly and efficiently?I’m Shannon Hayes, and you’re listening to Season 6, Episode 11 of The Hearth of Sap Bush Hollow. For a written version of this story, check out The Radical Homemaker Blog, which can be found at SapBushFarmStore.com.Support the show
2025-06-2613 min
The Hearth of Sap Bush HollowWhat the dust stirs up...s it possible to lose a beloved parent without an existential life crisis? Oh if only…I’m Shannon Hayes, and you’re listening to Season 6, Episode 10 of The Hearth of Sap Bush Hollow. For the written transcript of this story, visit The Radical Homemaker blog at SapBushFarmStore.com. Support the show
2025-06-1917 min
The Hearth of Sap Bush HollowThe All Girls Tractor Schoolhttps://www.sapbushfarmstore.com/s/stories/the-all-girls-tractor-schoolFarming requires everyone to work hard, and to take pride and joy in doing so. But there’s a long tradition of dividing the labor along gender lines. That can be a problem if you’re trying to make sure a business can continue when the entire next generation is one gender. I’m Shannon Hayes, and you’re listening to Season 6, Episode 9 of The Hearth of Sap Bush Hollow. If you'd like to read the full transcript of this story, find it on the Radical Homemaker blog here.
2025-06-1215 min
The Hearth of Sap Bush HollowLet what comes come.My mother’s callous attitude about death could come across as shocking to those who didn’t know her. But her views were hard-won, and they’re getting me through the tough work we face here at Sap Bush Hollow. Those of you who’ve known mom and me personally are aware that she raised me to swear like a sailor. To be true to her parenting voice, I’ve employed our natural language here. If you’ve got tender ears within listening range, you might want to slip on some headphones for this episode. I’m Shannon Ha...
2025-06-0517 min
The Hearth of Sap Bush HollowEfficiency. That’s key to profitability on a farm. Everything must contribute to the well-being of the whole. If it doesn’t contribute, it must go. But what, exactly, counts as a valid contribution?I’m Shannon Hayes, and you’re listening to Season 6, Episode 7 of The Hearth of Sap Bush Hollow. For the transcript of this story, visit The Radical Homemaker Blog at www.sapbushfarmstore.com. Support the show
2025-05-2920 min
The Hearth of Sap Bush HollowMothers' DayThis year marked my first Mothers’ Day without a Mom. I didn’t think it mattered much, in light of the fact that I abhor the day and refuse to mark it. But that doesn’t make me celebrate my mother any less. I’m Shannon Hayes, and you’re listening to Season 6, Episode 6 of The Hearth of Sap Bush Hollow. For the written transcript of this story, visit the Radical Homemaker blog at SapBushFarmStore.com.Support the show
2025-05-2118 min
The Hearth of Sap Bush HollowSometimes, you need a time-out.I normally like to write alone, but this week’s essay was written in collaboration with Kit, my emotionally avoidant dog. It’s about the importance of a time-out. I’m Shannon Hayes, and you’re listening to Season 6, Episode 5 of The Hearth of Sap Bush Hollow. Find the written version of this story over on The Radical Homemaker Blog at SapBushFarmStore.com.Support the show
2025-05-1518 min
The Hearth of Sap Bush HollowWe are the art.Final exams and final projects, lambing season, the loss of a local microbrewery, spring cleaning. It’s been a busy week here at Sap Bush Hollow, with lots of change and lots of surrender. I’m Shannon Hayes, and you’re listening to Season 6, Episode 3 of The Hearth of Sap Bush Hollow. You can find the text version of this story on The Radical Homemaker blog at SapBushFarmStore.com.Support the show
2025-05-0716 min
The Hearth of Sap Bush HollowStep Away from the CrowdFor three years, I’ve been gently encouraging folks, even farmers and small business owners, to consider abandoning their social media accounts. But today, I’m not going to beat around the bush. I’m going to come out and ask you to do it. I think you’ll be happier for it, that your businesses will run better without it, and that you’ll be helping to take steps to restore democracy. And right now, the stakes are higher than ever. I’m Shannon Hayes, and you’re listening to Season 6, Episode 3 of The Hearth of Sap Bush Hollow. Find the f...
2025-04-2920 min
The Hearth of Sap Bush HollowHands Off The FarmersIt’s hard to ignore the news these days, even though I think a lot of farmers prefer to. We’re keenly aware that agrarian political views vary widely, and rural neighbors can’t afford too many political battles. I try to keep my mouth shut to get along better. But last week, farm and homesteading culture got thrown into the political debate. And I think a few things warrant discussion. I’m Shannon Hayes, and you’re listening to Season 6, Episode 2 of The Hearth of Sap Bush Hollow. Find the transcript of this episode over on the blog. ...
2025-04-2317 min
The Hearth of Sap Bush HollowMy Emotionally Avoidant DogWinter is loosening her grip slowly this year, matching our emotions as we move into our first season without Mom here on Sap Bush Hollow Farm. We’re doing as well as can be expected…in spite of my dog’s utter failure to offer emotional support. I’m Shannon Hayes, and you’re listening to Season 6, Episode 1 of The Hearth of Sap Bush Hollow. You can find the full transcript of this essay on The Radical Homemaker Blog at SapBushFarmStore.com. Support the show
2025-04-1614 min
The Good Dirt: Sustainability ExplainedRedefining Rich with Shannon Hayes: Embracing Slow Living and Life-Serving EconomiesThis episode delves into the concept of slow living as a continuous practice that requires constant effort and intentionality. Mary & Emma discuss with Shannon Hayes, author of 'Radical Homemakers' and 'Redefining Rich,' about her journey in slow living, holistic farming, and creating a life-serving economy. Hayes shares her experiences of managing a family farm and restaurant, the backlash from her first book, and the importance of a quality of life statement. The conversation also explores how redefining wealth beyond monetary income can lead to a richer, more fulfilling life.00:00 Introduction to Slow Living
2025-04-1155 min
The Kettle with Meagan FrancisWhat does it mean to have wealth? More conversation with Shannon Hayes, author of "Redefining Rich"In our culture we put a lot of emphasis on building wealth - but what, exactly, does that mean, and how does our view of wealth contribute to (or detract from) our flourishing as humans? In this continuation of Episode 39's conversation with author and farmer Shannon Hayes, we delve more into the economics of home and family life, the difference between an extractive and what Shannon calls a "life-giving" economy, and what wealth can really look like if we are willing to define it on our own terms. Episode Links:Read S...
2024-09-2628 min
The Kettle with Meagan FrancisThe hidden cost (and value!) of food, with farmer and author Shannon HayesEveryone is talking about rising food prices these days, but we spend very little time talking about the value of food. In this episode I speak with Shannon Hayes, farmer and author, about her journey from academia back to the farm she grew up on. She tells us about her unconventional upbringing and how it led her to value a life connected to land and community - and the power of a home-cooked meal.Shannon also explains the real costs that impact the prices at her family farm, how those costs are often hidden from consumers at...
2024-09-1935 min
Self DirectedShannon Hayes | Sustainable Living and Homeschool AdventuresShannon Hayes is a sustainable farmer, author, and chef from Sap Bush Hollow Farm in Upstate New York, where she and her family raise grass-fed livestock using regenerative agriculture. In addition to managing the family farm and café, Shannon homeschools her children and explores themes of slow living, sustainability, and joyful living in her writings and podcast.In this episode, Shannon shares her unique perspective on balancing family life, homeschooling, and running a farm while reflecting on her daughters’ passion for sustainable fashion. Raised with thrift shopping and creative expression, her daughters have embraced fashion as an art...
2024-09-1958 min
The Hearth of Sap Bush HollowAlways SomethingFamily farm life is rife with daily disasters. If we measure our happiness based on our ability to avert them, we’ll never be content. The trick is to enjoy the life in spite of them.I’m Shannon Hayes, and you’re listening to Season 5, Episode 19 of The Hearth of Sap Bush Hollow. To find a text version of this post, visit The Radical Homemaker blog. To learn more about Sap Bush Hollow Farm, find us here. Support the show
2024-08-0118 min
The Hearth of Sap Bush HollowWho gets the land?The real estate market is booming. What does that mean for our farmers? I’m Shannon Hayes, and you’re listening to Season 5, Episode 17 of The Hearth of Sap Bush Hollow. Find the written copy of this story over on The Radical Homemaker Blog. To visit Sap Bush Hollow Farm on the web, find us here. Support the show
2024-07-1818 min
The Hearth of Sap Bush HollowReplenishing My Nice JuiceWhat does it take to savor every moment of every day? I’ve been taking lessons from a two-year-old. I’m Shannon Hayes, and you’re listening to Season 5, Episode 16 of The Hearth of Sap Bush Hollow. Find the transcript on TheRadicalHomemaker.net. Click here to learn more about Sap Bush Hollow Farm. Photo by Alexander Mils on UnsplashSupport the show
2024-07-1014 min
The Hearth of Sap Bush HollowInner Piece of My MindI believe my meditation practice has improved my life immeasurably, making me less volatile and more full of loving kindness. But does that mean there is never a place for a splash of volatility? I’m Shannon Hayes, and you’re listening to Season 5, Episode 15 of The Hearth of Sap Bush Hollow. Find the transcript on The Radical Homemaker blog. To visit Sap Bush Hollow Farm on the web, find us here. Support the show
2024-06-2722 min
The Hearth of Sap Bush HollowFailures Fit for a CastleLife throws all kinds of challenges at us. But if we’re living the life we want, even the challenges can be valuable experiences. I’m Shannon Hayes, and you’re listening to Season 5, Episode 14 of The Hearth of Sap Bush Hollow, and today we’re going to talk about Bears, Bees, and other failed endeavors fit for a castle. Read the transcript over on The Radical Homemaker Blog. Find out more about Sap Bush Hollow Farm here. Support the show
2024-06-2014 min
The Hearth of Sap Bush HollowFriend Medicine“We are all in the gutter. But some of us are looking at the stars.” - Oscar WildeI’m Shannon Hayes, and you’re listening to Season 5, Episode 13 of The Hearth of Sap Bush Hollow, where we’re going to talk about the power of hope and friendship. If you'd like a transcript of this episode, find it on The Radical Homemaker blog here. If you'd like to learn more about Sap Bush Hollow Farm, find us on the web https://www.sapbushfarmstore.com/. Support the show
2024-06-1716 min
The Hearth of Sap Bush HollowHouse vs. BarnMom has been gone from the farm house for about a month. And she’d been sick for some time before that. It’s a wonder the barn didn’t eat the house in her absence. I’m Shannon Hayes, and you’re listening to Season 5, Episode 12 of The Hearth of Sap Bush Hollow. To find the transcript of this story, visit the blog at TheRadicalHomemaker.net. To learn more about Sap Bush Hollow Farm, visit SapBushFarmStore.com. Support the show
2024-06-0618 min
The Hearth of Sap Bush HollowFinding The New NormalIt’s been a crazy couple of weeks. My family has been shaken up, and we’re madly trying to swim to the shores of a new normal. Thankfully, we’re not the first to make the journey. I’m going to try to bring you up to speed this week. I’m Shannon Hayes, and you’re listening to Season 5, Episode 11 of The Hearth of Sap Bush Hollow. Find the text version of this story over on The Radical Homemaker Blog. To learn more about Sap Bush Hollow Farm, click here. Support the show
2024-05-3015 min
The Hearth of Sap Bush HollowThe Long WayThere’s short cuts, then there’s cutting corners. One way saves time, the other usually winds up wasting it. But sometimes, time needs to be suspended all together, and the longest way is the only way. I’m Shannon Hayes, and you’re listening to Season 5, Episode 9 of The Hearth of Sap Bush Hollow. You can learn more about Sap Bush Hollow Farm by visiting on the web at SapBushFarmStore.com. You can find the text version of this story on The Radical Homemaker blog. Support the show
2024-05-1518 min
The Hearth of Sap Bush HollowStop scrolling & listen up! Let's talk about farming & vaccination.I’m Shannon Hayes, and you’re listening to Season 5, Episode 8 of The Hearth of Sap Bush Hollow, where we’re going to talk about farming, vaccines, social media, and getting the most out of life. Prefer to read the story with all the citations? Find it here. Support the show
2024-05-0919 min
The Hearth of Sap Bush HollowThe Banana Peanut Butter Coffee SmoothieIf granted three wishes, most of us who run farms and have families could easily name the first two: one for the well-being of the farm, the other for the well-being of the family. What about the third wish? I’m Shannon Hayes, and you’re listening to Season 5, Episode 7 of The Hearth of Sap Bush Hollow, a story about a Banana Coffee Peanut Butter Smoothie. If you'd like to read the text version of this piece, you can find it on The Radical Homemaker Blog. If you'd like to explore Sap Bush Hollow Farm, find us on the web here...
2024-05-0116 min
The Hearth of Sap Bush HollowIn My Expert OpinionWhat does it take to become an expert? Who has the right to use that title? Does it even matter anymore? I'm Shannon Hayes and you're listening to Season 5, Episode 6 of The Hearth of Sap Bush Hollow. If you'd like to read the transcript, you can find it on The Radical Homemaker Blog. If you'd like to learn more about Sap Bush Hollow Farm, you can find it here. Photo by Growtika on UnsplashSupport the show
2024-04-2419 min
The Hearth of Sap Bush HollowWorth Remembering.How many moments of your life do you get to remember? I just picked one. I’m Shannon Hayes, and you’re listening to Season 5, Episode 5 of The Hearth of Sap Bush Hollow. The transcript of this piece can be found on the blog at The Radical Homemaker.net. To learn more about Sap Bush Hollow, visit SapBushFarmStore.com. Support the show
2024-04-1815 min
The Hearth of Sap Bush HollowEclipse ChickenBreaking up with friends and lovers is never easy. But chickens help. I’m Shannon Hayes, and you’re listening to Season 5, Episode 4 of The Hearth of Sap Bush Hollow. You can find the transcript for this story on the blog at TheRadicalHomemaker.net. You can explore Sap Bush Hollow at SapBushFarmStore.com.Support the show
2024-04-1116 min
The Hearth of Sap Bush Hollow(Trying not to be) An Angry FarmerThe New York Times is reporting that angry farmers are shaping the political landscape of Europe….but maybe not for the best. But that anger is valid. And it’s on this continent, too. It’s just harder for our culture to listen to it. I’m Shannon Hayes, and you’re listening to Season 5, Episode 3 of The Hearth of Sap Bush Hollow. Looking for the original text version of the story? Find it here. Support the show
2024-04-0414 min
The Hearth of Sap Bush HollowFeedThe weight loss industry is now valued at over $70 billion dollars. And it’s making a lot of us unnecessarily hungry, farmers included. We need to talk about feed. I’m Shannon Hayes, and you’re listening to Season 5, Episode 2 of The Hearth of Sap Bush Hollow. Looking for the transcript? Find it here. Looking to learn more about Sap Bush Hollow Farm? You'll find that here. Support the show
2024-03-2815 min
The Hearth of Sap Bush HollowWindowsWhen you’re open to the public for business, you can choose what to sell. But you don’t always get to choose what issues you’ll have to tackle. I’m Shannon Hayes, and you’re listening to Season 5, Episode 1 of The Hearth of Sap Bush Hollow. Read the story over on the blog. To learn more about Sap Bush Hollow Farm and its grass fed meats & wool products, visit it on the web here. Support the show
2024-03-2116 min
Life in the Leadership Lane183. Shannon Hayes, Director of People Operations on Life in the Leadership Lane – Unlocking Talent!Welcome to Life in the Leadership Lane where I am talking to leaders making a difference in the workplace and in our communities. How did they get to where they are and
what are they doing to stay there! Buckle up and get ready to accelerate in the Leadership Lane!
This week, I am talking with Shannon Hayes, MOL, PHR, SHRM-CP, Director of People Operations at Velvet Taco.
How did Shannon get started in her career? What led her to the world of HR and Leadership?
What does Shannon share about mentors that...
2024-02-0335 min
The Hearth of Sap Bush HollowIt wasn't always like this.We’ve been operating Sap Bush Hollow Farm since 1979. Things keep changing. I’ve seen things my elders never imagined we would see here. Then again, a lot of things are way better than they used to be. I’m Shannon Hayes, and you’re listening to Season 4, Episode 20 of The Hearth of Sap Bush Hollow, our final episode of the season!You can access the full text version here. Support the show
2023-08-3112 min
The Hearth of Sap Bush HollowThe Farmer's DaughterFarmers make up less than two percent of the population. Farm kids even less than that. And farm kids on the dating scene????? Even less. Is the world ready for this farmer’s daughter?I’m Shannon Hayes and you’re listening to Season 4, Episode 17 of The Hearth of Sap Bush Hollow. Read the transcript here. Support the show
2023-08-1014 min
The Hearth of Sap Bush HollowBetter ThanWe’re all supposed to do one better than what came before. But is it the doing, or the trying, that matters? I’m Shannon Hayes and you’re listening to Season 4, Episode 16 of The Hearth of Sap Bush Hollow. Read the story here. Support the show
2023-08-0313 min
The Hearth of Sap Bush HollowHow are you?Are you a glass half-full type, or glass half-empty? The difference between success and failure really is in the perspective. I’m Shannon Hayes, and you’re listening to Season 4, Episode 14 of The Hearth of Sap Bush Hollow. Read the story here. Support the show
2023-07-2014 min
The Hearth of Sap Bush HollowCelebration of Negation Part III: Six NO's for SuccessLearning to say NO is tough, especially if you have to do the personal work investing intense consideration into every decision point. Sometimes, a few fast rules for NOs to live by can ease the burden of on-the-spot deliberation. I’m Shannon Hayes, and you’re listening to Season 4, Episode 13 of The Hearth of Sap Bush Hollow, the third & final installment in my 3 part series, a Celebration of Negation. Read the transcript here. Featured image courtesy of Corbie Mitleid. Support the show
2023-07-1314 min
The Hearth of Sap Bush HollowCelebration of Negation Part II: Yes to NOI can’t give you a surefire formula for success, but I can give you a formula for failure: try to please everybody all the time. — Herbert Bayard Swope, first recipient of the Pulitzer Prize’I’m Shannon Hayes, and you’re listening to Season 4, Episode 12 of The Hearth of Sap Bush Hollow, the second in my 3 part series that’s a Celebration of Negation. As I mentioned last week, I’ve spent a lot of years exploring the importance of NO in my life (which is funny, when you consider how most 2 year olds come by the gift naturally...
2023-07-0622 min
The Hearth of Sap Bush HollowCelebration of Negation Part I: A failed NO is a YESA YES is sometimes just a failed NO, recognized too late. I’m Shannon Hayes, and you’re listening to Season 4, Episode 11 of The Hearth of Sap Bush Hollow, my first in a 3 part series that’s a Celebration of Negation. Read the story here. Support the show
2023-06-2912 min
The Hearth of Sap Bush HollowIt's About the LanolinWe shear the sheep right before lambing season, and then, as soon as lambing season finishes, we’re faced with getting the fleeces processed. That means June is all about the wool. Our annual wool bedding & yarn sale happens here at Sap Bush Hollow for the whole month, and we also have to get the raw fleeces to the family mills that we work with. The wool runs were once an annual affair, but they got interrupted by the pandemic. This is the first year we were able to resume them. This week, I’m talking about why that matters. ...
2023-06-2215 min
The Hearth of Sap Bush HollowWhat to WearThe older I get, the harder it is to find something to wear. Maybe that’s because my soul is increasingly laid bare. I’m Shannon Hayes and you’re listening to Season 4, Episode 9 of The Hearth of Sap Bush Hollow. Read the story here. Support the show
2023-06-0815 min
The Hearth of Sap Bush HollowSocial Media-Free MuffinsThe surgeon general has finally issued a social media warning for kids. After a year of being liberated from the platforms myself, I’m pondering if more of us might benefit from that warning.… Even some of us artists and small business owners, who think it’s required in order to do business. I’m Shannon Hayes, and you’re listening to Season 4, Episode 8 of The Hearth of Sap Bush Hollow. Read the transcript here. Support the show
2023-06-0115 min
The Hearth of Sap Bush HollowSwiping RightYou know you’re getting old when it’s considered quaint that you didn’t find your partner over a dating app. I’m Shannon Hayes, and you’re listening to Season 4, episode 7 of The Hearth of Sap Bush Hollow. Read the story here. Support the show
2023-05-2514 min
The Hearth of Sap Bush HollowMy Greatest TeacherThey say you can’t put a price on education. That’s because everyone values it differently. I’m Shannon Hayes, and you’re listening to Season 4, episode 6 of The Hearth of Sap Bush Hollow. Read the story here. Support the show
2023-05-1817 min
The Hearth of Sap Bush HollowThe Multiplier EffectWe’ve all heard about the multiplier effect as it relates to our financial lives. But I’m wondering if it has a role to play in our social & emotional lives as well. I’m shannon hayes and you’re listening to Season 4, Episode 5 of The Hearth of Sap Bush Hollow. Read the script here. Support the show
2023-05-1115 min
The Hearth of Sap Bush HollowLove is the Main IngredientWe’ve been running Sap Bush Hollow for over 40 years. We like to think of ourselves as a well-oiled machine. Until one part of the machine stops working. Then what? I’m Shannon Hayes, and you’re listening to Season 4, Episode 4 of The Hearth of Sap Bush Hollow. You can read the print version here. Support the show
2023-05-0415 min
The Hearth of Sap Bush HollowPass the SoapWhodda thunk it could be so hard just to take a bath? I’m Shannon Hayes, and you’re listening to Season 4, Episode 3 of The Hearth of Sap Bush Hollow. Prefer to read it? Find it here. Support the show
2023-04-2715 min
The Hearth of Sap Bush HollowDriving LessonsFolks, clear the roads. Ula just got her learner’s permit. I’m Shannon Hayes, and you’re listening to Season 4, Episode 2 of The Hearth of Sap Bush Hollow. Prefer to read the story? Find it over on the blog. Support the show
2023-04-1315 min
The Hearth of Sap Bush HollowFlaco & MeNew York City has some high profile celebrities in residence this week…. None more prominent, in my estimation, than Flaco. I’m Shannon Hayes, and you’re listening to Season 4, Episode 1 of The Hearth of Sap Bush Hollow. Prefer to read the story? Find it over on the blog here. Support the show
2023-04-0618 min
Self DirectedShannon Hayes | Redefining Rich, Living Sustainably and Unschooling for a Fulfilling LifeShannon Hayes, from Sap Bush Hollow Farm, holds a Ph.D. in sustainable agriculture and community development from Cornell University and a bachelor's in creative writing from Binghamton University. She is the author of seven books, including The Grassfed Gourmet, Radical Homemakers, and Redefining Rich. Shannon is also a fantastic unschooling advocate.See show notes at TheConrad.Family/SelfDirected10🗓️ Recorded January 26th, 2023. 📍Casa Nina, Sampieri, Sicily, Italy.Connect with Shannon Hayes:Website: http://theradicalhomemaker.net/Books: https://www.amazon.com/stores/author/B005ZD9C6U/allbooks Support the show...
2023-04-061h 04
NEKKID ConversationsShannon Hayes - On Becoming a Radical HomemakerWelcome to NEKKID Conversations!Find the full show notes for this podcast here.In This Episode:Shannon's path back homeSelf Sufficiency vs. Self Reliance What a Radical Homemaker is not. The homemaker's continuum Transitioning from academia to homesteadingProducing rather than consumingThe value of rest Shannon's relationship with writing Resources: Make liberation a daily practice with The Toolbox Radical Homemaker by Shannon Hayes Feminine Mystique by Betty Friedan Redefining Rich by Shannon Hayes Stolen Focus by Johann HariConnect with Shannon Hayes: - Website: theradicalhomemaker.net- Blog: th...
2022-11-101h 31
The Hearth of Sap Bush HollowYou Gotta be BAAAAAD to be Good!Have you ever quit something because you would never be good enough? How much have you missed because of it? I’m Shannon Hayes, and you’re listening to season 3, Episode 20 of The Hearth of Sap Bush Hollow, where you gotta be baaaad to be good. Read the transcript over on the blog. Support the show
2022-09-0715 min
The Hearth of Sap Bush HollowThe Wonky CroissantAre we entitled to our anger if it isn’t rational? What happens if we ignore it? I’m Shannon Hayes, and you’re listening to Season 3, Episode 19 of The Hearth of Sap Bush Hollow. Read the transcript here.Support the show
2022-09-0117 min
The Hearth of Sap Bush HollowThree lessons on Getting HelpDo you know how to ask for help? Do you know what to do with it once you get it? I’ve been a bit slow to figure these things out…But this week, I’m realizing it’s time to crystalize a few lessons on the subject. I’m Shannon Hayes, and you’re listening to Episode 18 of The Hearth of Sap Bush Hollow. Read the transcript over on the blog. Support the show
2022-08-2517 min
The Hearth of Sap Bush HollowService...or Subservience?Does working in customer service require subservience? That’s what I’ve been wondering about this week. I’m Shannon Hayes and you’re listening to Season 3, Episode 17 of The Hearth of Sap Bush Hollow. Read the transcript here. Support the show
2022-08-1813 min
The Hearth of Sap Bush HollowMagic for LifeLittle kids believe in fairies. Where does that magic go when they grow up? I’m Shannon Hayes and you’re listening to season 3, episode 16 of The Hearth of Sap Bush Hollow. Read the transcript here. Support the show
2022-08-1113 min
The Fagnostic PodcastEP 36 - Father Shannon TL KearnsWhat’s up y’all of little faith and welcome to episode number 11 of season 2 of TFP. I’m your hostess, not your Moses, Mat Hayes, and if I’m still giving you episodes it means that I’m still looking for answers! Today’s guest is Father Shannon TL Kearns, a transgender man who believes in the transformative power of story. He’s an ordained priest in the Old Catholic Priesthood tradition, a playwright, and a theologian. He the co-founder of QueerTheology.com which has reached more than a million people all over the world through vi...
2022-07-1453 min
The Hearth of Sap Bush HollowThe Perfect DietEver had someone lecture you that if you only had a perfect diet, nothing bad would ever happen to you? I really hope that someone wasn’t me….I’m Shannon Hayes, and you’re listening to Season 3, Episode 14 of The Hearth of Sap Bush Hollow. Read the transcript over here on the blog. Support the show
2022-07-0711 min
The Hearth of Sap Bush HollowManaging ExpectationsWant your small farm or family business to run more smoothly? Want your customers to be happier? Your staff to be more content? Want to feel better about your work while you’re doing it, and at the end of the day? All you need are these two magic words that I’m going to teach you today. I’m Shannon Hayes, and you’re listening to Season 3, Episode 13 of The Hearth of Sap Bush Hollow. Read the transcript over here on the blog. Support the show
2022-06-3012 min
The Hearth of Sap Bush HollowThe Art of ConversationWhen was the last time you enjoyed conversation with a stranger…In real life — not through a comment thread? I’m Shannon Hayes and you’re listening to Season 3, Episode 12 of The Hearth of Sap Bush Hollow, about the art of conversation. Find the written transcript over on the blog. Support the show
2022-06-2314 min
Psychologists Off the Clock217. Redefining Rich with Shannon HayesWe haven't spent much energy discussing money on POTC, yet richness in all its forms is a dominant force in our modern well-being. Not surprisingly, richness serves many functions. At its best, wealth-growing can be incredibly rewarding and lend itself to an enriched quality of life. But there's another side to wealth. Striving for richness can hook you into an unsustainable cycle of overwork, unfulfilled desire, stagnation, and even persistent unhappiness. Shannon Hayes, Ph.D., author of Redefining Rich, is a sustainable farmer, entrepreneur, cafe owner, and the Chef and CEO of Sap Bush Hollow Farm, LLC. She has...
2021-09-291h 02Psychologists Off the Clock217. Redefining Rich with Shannon HayesWe haven't spent much energy discussing money on POTC, yet richness in all its forms is a dominant force in our modern well-being. Not surprisingly, richness serves many functions. At its best, wealth-growing can be incredibly rewarding and lend itself to an enriched quality of life. But there's another side to wealth. Striving for richness can hook you into an unsustainable cycle of overwork, unfulfilled desire, stagnation, and even persistent unhappiness. Shannon Hayes, Ph.D., author of Redefining Rich, is a sustainable farmer, entrepreneur, cafe owner, and the Chef and CEO of Sap Bush Hollow Farm, LLC. She has...
2021-09-291h 02
The Hearth of Sap Bush HollowKindness HelpsI read a story recently that 55% of the American workforce is in the process of changing jobs. There’s lots of discussion about more flexibility and higher pay…especially in the service industry. But what are we asking anything of the customers themselves? I’m Shannon Hayes, and you’re listening to The Hearth of Sap Bush Hollow.Support the show
2021-09-1612 min
The Hearth of Sap Bush HollowThe Right PriceWow. Folks get riled up when they talk about food prices when buying direct from farmers. And yet, for all the understanding the local food movement seems to have about fair wages for farmers, based on your comments these past weeks, it seems like we all have some war stories to tell In this three part series on pricing we spent the first part looking at how the complaining customer is just par for the course and learning how not to take it personally. In Part II, we heard my story about Agnes & The Cloak of Shame…And discovered how it...
2021-09-0917 min
The Hearth of Sap Bush HollowPricing & Well-Being Week 1: Goldminer's VegetablesWhat happens if your customers or clients don’t think you deserve the prices you ask? How do you hold your head up? How do you stay in business? This is a big subject, so I’m doing a three-part series on Pricing and Spiritual Well-being. Welcome to week one. I’m Shannon Hayes and you’re listening to The Hearth of Sap Bush Hollow. If you'd like to read the full transcript, you can find it over on the blog. Support the show
2021-08-2613 min
The Feminine Millionaire ShowEp. 28 - "Redefining Rich" with Shannon Hayes, Author, Chef & CEO of Sap Bush Hollow FarmShannon Hayes is the chef and CEO of Sap Bush Hollow Farm in the Appalachian culture of West Fulton, New York. She's also an author, a storyteller, a game-changer and an advocate for putting community, family & happiness first in the pursuit of a rich life. I discovered Shannon when we both spoke as a part of a recent Mind over Money summit and her entertaining stories and life philosophy won me over. Shannon has a PHD from Cornell University in sustainable development and chose to leave academia to carve a life of living & w...
2021-08-2047 min
The Hearth of Sap Bush HollowHere & ThereWhat are we looking for when we go away, and how far do we have to go to find it?I’m Shannon Hayes and you’re listening to The Hearth of Sap Bush Hollow. You can find the full transcript of this story over on the blog at Sapbush.com. Support the show
2021-08-1909 min
Access Unmissable Free Audiobooks in Self-Improvement, Career DevelopmentRedefining Rich: Achieving True Wealth with Small Business, Side Hustles, and Smart Living by Shannon HayesPlease visit https://thebookvoice.com/podcasts/1/audiobook/556735 to listen full audiobooks. Title: Redefining Rich: Achieving True Wealth with Small Business, Side Hustles, and Smart Living Author: Shannon Hayes Narrator: Stacey Glemboski Format: Unabridged Audiobook Length: 6 hours 10 minutes Release date: August 10, 2021 Genres: Career Development Publisher's Summary: In our dysfunctional economy, “success” often comes at great personal cost … we’re tired, we’re stressed out, and we have no time for family and friends. It’s time to redefine “rich.” From a third-generation farmer and successful entrepreneur, Redefining Rich is an entrepreneur’s guide to balancing work and family with the pleasures of the good life...
2021-08-1003 min
The Hearth of Sap Bush Hollow17: Better Business with Sufi Mystics & the ParanormalThere are times when being in business means taking one hit after another. These past few weeks have been that way. And sometimes that means the bank accounts run dry, the customers are dissatisfied, the flood waters rise, and stuff just keeps breaking. That’s when I turn to the ghosts. And poetry. I’m Shannon Hayes, and you’re listening to Episode 17 of The Hearth of Sap Bush Hollow: Better Business with Sufi Mystics & the Paranormal. Ps: You can read the full story here. Also, in the spirit of last week's lesson on accepting imperfection, I have NOT edited my misu...
2021-07-2216 min
The Hearth of Sap Bush HollowPerfectionismBEWARE THE PRICE OF PERFECTIONISM….HEED THIS CAUTIONARY TALE!I’m Shannon Hayes and you’re listening to episode 16 of season 2 of The Hearth of Sap Bush Hollow. Listen to the full transcript here.Ps: You'll note that I used the word turgidity in the recording when I should have used the word turbidity. But in spirit of the lessons taught here, I've chosen to let it go and not edit it out.Support the show
2021-07-1516 min
The Hearth of Sap Bush HollowLearningWhat do pig castrations have to do with mourning a spouse? You’re about to find out! I’m Shannon Hayes and you’re listening to episode 15 of season 2 of The Hearth of Sap Bush Hollow. Read the transcript here. Support the show
2021-07-0812 min
The Hearth of Sap Bush HollowEvery Lovely MessWhat do we remember most about our lives? Is it the achievements? Or was it the excitement of the struggles along the way? I’m Shannon Hayes and you’re listening to episode 14 of season 2 of The Hearth of Sap Bush Hollow. Read the full 'script here. Support the show
2021-07-0114 min
Leigh Martinuzzi | Personal Development and Freedom Fulfilment Coach986 Shannon Hayes – Redefining RichRedefining Rich Leigh Martinuzzi · 986 Shannon Hayes – Redefining Rich In our dysfunctional economy, “success” often comes at great personal cost . . . we’re tired, we’re stressed out, and we have no time for family and friends. It’s time to redefine “rich.” Perhaps there is need to redefine what a “rich life” looks … Continue reading 986 Shannon Hayes – Redefining Rich
2021-06-1300 min
Finally Effing Happy™ - A podcast for kick-ass women living with chronic illness.12. Toolbox Talk: Never Let Disability Keep You From Your Dreams! An Interview with Alison Hayes, Founder of Thriving While DisabledNever Let Disability Keep You From Your Dreams!
Managing Medical Care to Mindset… & Everything In-Between
An Interview with Alison Hayes, Founder of Thriving While Disabled
Alison Hayes, Founder of Thriving While Disabled, is as passionate as I am that dreams are possible even if you live with chronic illness.
In this interview we talk about everything from managing medical care to mindset… including, prioritizing, finding doctor right, information overload, social welfare systems, and staying in the now. She talks honestly about the embarrassment and shame people can have when needing to learn more about...
2021-06-1047 min
The Hearth of Sap Bush HollowThe Song SparrowWhy is it hardest to see the beauty that’s most commonly before us? I’m Shannon Hayes, and you’re listening to The Hearth of Sap Bush Hollow. Find the link to the transcript here. Support the show
2021-06-0611 minThe Hearth of Sap Bush HollowThe Big Red BarnOh, to love what is lovely, and will not last!What a taskto askOf anything, or anyone,Yet it is ours,and not by the century or the year, but by the hours. — Mary Oliver, Snow GeeseI’m Shannon Hayes and you’re listening to Episode 10 of season 2 of The Hearth of Sap Bush Hollow, a story about loving & losing and loving some more. Find the transcript on the Sap Bush website. Support the show
2021-05-3015 minThe Hearth of Sap Bush HollowVaccines & AssesThe opinion piece written by the doctor for the NY Times says there are four types of folks who are resisting the Covid vaccine: the Watchful, the Cost-Anxious, the System Distrusters, and Covid Skeptics. None of these describes Ula. I’m Shannon Hayes, and you’re listening to season 2, episode 9 of The Hearth of Sap Bush Hollow, a story about vaccines and asses. Read the full transcript here. Support the show
2021-05-2314 minThe Hearth of Sap Bush HollowSpring HeadstonesThink springtime on the farm is all fuzzy chicks and lambs? Think again. I’m shannon hayes and you’re listening to Season 2, Ep. 8 of The Hearth of Sap Bush Hollow. Read the full transcript here. Support the show
2021-05-1414 minThe Hearth of Sap Bush HollowSaoirse's ChoiceCovid took away a lot of choices for my family. We adapted. But how will we manage once those choices return? I’m Shannon Hayes, and you’re listening to Episode 4 of Season two of The Hearth of Sap Bush Hollow: Saoirse’s Choice. Read the full transcript here. Support the show
2021-04-1816 minThe Hearth of Sap Bush HollowThe Disease to PleaseHow does our need to be liked by our teachers, to make them happy, effect our learning and personal growth? That’s what I’m pondering this week on The Hearth of Sap Bush Hollow, episode 36.Folks, this is be my last podcast of the season. It’s time for me to wind things down, to live a little more privately and begin the process of recharging my batteries for next year. If all goes as planned, The Hearth of Sap Bush Hollow Podcast will return in spring of 2021. But, thanks to the support of my blog patrons, a...
2020-10-2419 minThe Hearth of Sap Bush HollowThe Ideal CustomerReturning to business-as-usual after losing a favorite customer is BRUTAL. And that has me pondering this place where love, community and commerce coincide. I’m Shannon Hayes, and you’re listening to episode 35 of The Hearth of Sap Bush Hollow.Support the show
2020-10-1618 minThe Hearth of Sap Bush Hollow33: Racial ReckoningFarming is tough. But how much easier is it for me because of the color of my skin? I’m Shannon Hayes & that’s what I’ll be talking about today on The Hearth of Sap Bush Hollow, episode 33.Support the show
2020-10-0221 minThe Hearth of Sap Bush Hollow32: The Cold RiverI still remember my first wilderness camping trip from when I was a teenager: what we ate, what we talked about, how I felt at each moment. And I remember the adult who was willing to bring me to that place. The experience was so important to me, Bob and I took our own kids on the exact same trip this past week. I’m Shannon Hayes, and that’s what I’ll be talking about this week on The Hearth of Sap Bush Hollow.Support the show
2020-09-2516 minThe Hearth of Sap Bush Hollow31: The Sweet SpotThis is the year small farm life is becoming a fast-paced life for many. We opted out. Today I’m going to talk about one of the reasons why. This week’s story is about The Sweet Spot. You’re listening to The Hearth of Sap Bush Hollow with Shannon Hayes.Support the show
2020-08-2717 minThe Hearth of Sap Bush Hollow30: The ChoiceMy house is a wreck, my email box is flooded, my to-do list is out of control, my feet are tired….It must be August…And You’re listening to Episode 30 of The Hearth of Sap Bush Hollow: The Choice.Looking for the back episodes? You can access all of them over on the Shannon Hayes Patreon page for as little as $1/month. Thanks for supporting my work!Support the show
2020-08-2116 minThe Hearth of Sap Bush Hollow28: Prognosis“Alice laughed. 'There's no use trying,' she said. 'One can't believe impossible things.'I daresay you haven't had much practice,' said the Queen. 'When I was your age, I always did it for half-an-hour a day. Why, sometimes I've believed as many as six impossible things before breakfast.” I’ve been reminded this week of the importance of believing the impossible. You’re listening to Episode 28 of The Hearth of Sap Bush Hollow, Prognosis.Missing back episodes of The Hearth of Sap Bush Hollow? Find them on Shannon Hayes' Patreon page!
2020-08-1319 minThe Hearth of Sap Bush Hollow26: The CroissantIf we all ascribe to the same values, how come we don’t all have to play by the same rules? I don’t get it. I’m Shannon Hayes and you’re listening to The Hearth of Sap Bush Hollow, and this is a story about a croissant.Support the show
2020-07-2322 min