Shows
The Miles to Zen Podcast with Shannon Miles HallidayHealing the Warrior: Lance “Fearless” Gibson on Resilience, Men’s Mental Health & Spiritual GrowthHost Shannon Miles Halliday welcomes Canadian MMA pioneer and former UFC fighter Lance “Fearless” Gibson Sr. He is also a world-class coach, actor and stunt performer whose life was radically altered after a racist attacker tried to kill him by ramming his car with a moving truck, leaving him partially paralyzed and ending his bodybuilding dreams. Lance shares how the aftermath included years of rehabilitation, PTSD, anger, mistrust, and a prolonged battle with the insurance company that involved investigators and attempts to discredit him, before he ultimately won and received a public apology. He explains how he redirected his path...
2026-02-231h 09
The Miles to Zen Podcast with Shannon Miles HallidayThe Call Back to the Wild, A conversation with Paul Lister on purpose, rewilding, and remembering what mattersJoin us on the Miles to Zen podcast as host Shannon Miles Halliday sits down with Paul Lister, custodian of Alladale Wilderness Reserve and founder of The European Nature Trust. Discover Paul’s transformative journey from a business focussed life to a mission driven career in rewilding and philanthropy. This episode explores themes of purpose, resilience, and the importance of reconnecting with nature. Paul shares stories of childhood influences, business ventures, and his passionate efforts in restoring natural landscapes and supporting wildlife. Tune in for an uplifting conversation filled with insights on nature conservation and personal transformation. Paul's story wi...
2026-02-0949 min
The Miles to Zen Podcast with Shannon Miles HallidayThe Man, The Dream, The Jeep & The (Literally) Bumpy Road, Craig Harrington's Epic Overland AdventureIn this uplifting episode of the Miles to Zen podcast, host Shannon Miles Halliday converses with Craig Harrington, who embarked on an overland expedition around the world in a custom-built Jeep, fulfilling a promise to his late father. Craig shares his incredible journey that showcases courage, humility, and a deep connection to wild places. From the serendipitous encounter at a gas station in British Columbia, to the planning and building of his epic Jeep, and his life-changing inspiration from his father's last wish Craig’s travels take him through magnificent landscapes like Death Valley and Moab meeting kindred spirits al...
2026-01-261h 00
The Miles to Zen Podcast with Shannon Miles HallidayThe 7 Lessons from The Alchemist That Help You Trust Your Intuition and Follow Your Real PathJoin Shannon Miles Halliday on the Miles to Zen podcast as she dives into the timeless wisdom of Paulo Coelho's 'The Alchemist.' In this first episode of season two, Shannon shares why this book has been a constant source of inspiration for her over 25 years. Discover seven profound lessons on intuition, personal legends, judgment, love, decision-making, and more. Learn how these lessons can guide you in trusting your intuition and following your true path. 00:00 Introduction to Miles to Zen00:28 Season Two Kickoff: The Alchemist02:34 Lesson 1: Trusting the Universe05:26 Lesson 2: The D...
2026-01-1219 min
The Miles to Zen Podcast with Shannon Miles HallidayMiles to Zen with Shannon Miles Halliday - Season Two TrailerWelcome to Season Two of the Miles Zen podcast. I'm your host Shannon Miles Halliday, a follower of curiosity, a mom, a wife, a former corporate executive, and a creator who believes the best stories always come with a side of laughter. This podcast is a place where curiosity, creativity, and connection guide the conversation.Season one was an unfolding, and what emerged were conversations and incredible stories of intuition, courage, healing, and creating a life that you love.And your messages and stories reminded me why this podcast exists because your story matters.
2026-01-1101 min
The Miles to Zen Podcast with Shannon Miles HallidaySeason One Wrap Up, Reflecting on a Year of UnfoldingSeason 1 of the Miles to Zen Podcast has been an unfolding, guided by curiosity, intuition, and a willingness to follow the breadcrumbs wherever they led.In this final episode of the season, I look back on a year of weekly podcasting and share what surprised me most: the conversations I never could have planned, the synchronicities that appeared at just the right moments, the lessons learned along the way, and the deeply moving messages from listeners whose lives were touched by these stories.From near-death experiences and mediumship to creativity, healing, intuition, and what it...
2025-12-1516 min
The Miles to Zen Podcast with Shannon Miles HallidaySeason One, Words of Wisdom from the Miles to Zen Podcast, A Six Month Celebration. Part TwoJoin us in this empowering episode where we reflect on the second half of the year’s Miles to Zen words of wisdom Gabriel Goldsmith inspires us to embrace failure as a path to improvement, while Agatha Ojimelukwe encourages us to conquer fear and embrace every moment. Shannon Takacs highlights the revolutionary potential of astrology, and Ruth Andermatt emphasizes the simplicity and necessity of self-connection. Mayor Alanna Hnatiw speaks about courage and the importance of continuous learning, and Matthew Gould discusses leading with curiosity and authenticity. Sarah Tompkins shares her passion for conservation, and Ann Mortifee reveals the power of...
2025-12-0818 min
The Miles to Zen Podcast with Shannon Miles HallidayA Global Journey in Humanitarianism with Helen AldersonJoin us on the Miles Zen podcast for an inspiring conversation with Helen Alderson, a seasoned humanitarian from Geneva, Switzerland. Helen shares her vast experiences spanning over 35 years in the humanitarian sector, including roles at the International Committee of the Red Cross and the World Heart Federation. From visiting prisons in volatile regions to addressing global public health issues and sustainable investing, Helen's journey is filled with wisdom, humanity, and grace. Tune in for insights on what it means to be a global citizen, managing her career and her reflections on finding joy in the most unexpected places.
2025-12-0148 min
The Miles to Zen Podcast with Shannon Miles HallidayHow Art Can Strengthen Our Inner KnowingIn this episode of the Miles to Zen podcast, we explore the transformative power of art through curiosity, creativity, and connection. Host Shannon shares her experiences with a romance writing workshop and a visit to the legendary East Vancouver Culture Crawl, one of the city’s most iconic indie art events. She reflects on how art serves as a powerful reminder of our humanity and aids in strengthening our inner knowing. Whether you're a self-proclaimed 'non-art person' or an art enthusiast, this episode encourages you to appreciate the beauty and creativity around you. Discover how art can help you be...
2025-11-2414 min
The Miles to Zen Podcast with Shannon Miles HallidayThe Visibility Block: Why We Hide (Even When We Want to Be Seen), How to Heal the Fear of Being SeenIn today’s Miles to Zen episode, I welcome back hypnotherapist, RTT practitioner, life coach, yoga teacher, and wonderful human being, Monika Tschuggnall.Monika returns to talk about the deep work of authenticity, why so many of us fear being seen, and how subconscious patterns like “I’m not enough” quietly shape our lives, from our confidence as creators to how we show up in relationships.We also share the story of the session we did together:what happened in the hypnotherapythe emotional layers that surfacedhow the “charge” around old memories dis...
2025-11-1750 min
The Miles to Zen Podcast with Shannon Miles HallidayAtonement Soup, A Funny Recipe for Letting GoIn this episode of Miles to Zen, Shannon stirs up a story that’s equal parts humor, nostalgia, and life lesson. It starts with a pot of stubborn split peas and ends with a reminder about guilt, clutter, and the power of letting go.“Atonement Soup” isn’t just about soup, it’s a metaphor for life’s frustrations and the importance of self-forgiveness. Its also about clearing out emotional and physical clutter, and learning when to stop salvaging what’s no longer serving us (even if it’s packed with fiber).If you’ve ever tried...
2025-11-1012 min
The Miles to Zen Podcast with Shannon Miles HallidayBook Review: “The Signs” by Dr. Tara Swart, A Book About Trusting Your Intuition & The Science Behind SignsIn this episode of Miles to Zen, I’m sharing a personal book review of The Signs: The New Science on How to Trust Your Instincts by Dr. Tara Swart, who is also the author of The Source.I wasn’t asked to review this I just enjoyed the book and wanted to share its message with you. It’s a fascinating exploration of how science and spirituality meet, how we can bridge logic and intuition, reconnect with our bodies, and open ourselves to the signs that guide us through life.If you’ve ever wondered...
2025-11-0316 min
The Miles to Zen Podcast with Shannon Miles HallidayOpening to Intuition: Signs, Synchronicities & Spirit with Orly AltarasIn this inspiring Miles to Zen conversation, Shannon Miles Halliday welcomes evidential medium, teacher, and podcast host Orly Altaras. Together, they dive into the language of spirit, the difference between intuition and mediumship, and how synchronicities guide us toward our most authentic path.Orly shares how her intuitive gifts opened after her father’s passing, what “meeting in the middle” really means, and how each of us can strengthen our connection with higher guidance. From recognizing when our intuition is speaking to noticing the universe’s winks through signs, Orly offers practical tools for building trust in...
2025-10-2752 min
The Miles to Zen Podcast with Shannon Miles HallidayPart Two - A Visionary & an Alchemist, Conscious Creativity with Ann MortifeeWe left Part One with a cliff hanger! Join us for Part Two!In Part Two of the Miles to Zen podcast conversation with Ann Mortifee, Ann shares her profound journey of self-discovery, guided by an inner voice and serendipity. From her experiences at Abbey Road Studios to her pilgrimages around the world, Ann discusses the significance of listening to inner knowing, dealing with life's confusing moments, and following one's instinctual guidance. Throughout the episode, she recounts powerful anecdotes about her transformative decisions, work in humanitarian causes, creative endeavors, and her spiritual growth. This episode highlights the...
2025-10-2039 min
The Miles to Zen Podcast with Shannon Miles HallidayA Visionary & An Alchemist: Conscious Creativity with Ann Mortifee Part 1In this episode of the Miles to Zen Podcast, Shannon welcomes Ann Mortifee, a celebrated Canadian singer, composer, author, and storyteller, who is also a member of the Order of Canada. Ann shares her fascinating journey from South Africa to Canada and talks about her multicultural upbringing, which greatly influenced her spiritual and artistic life. The conversation explores Ann's early experiences in music, her significant role in the play 'The Ecstasy of Rita Jo,' and her collaboration with well-known figures in the arts world. She also reflects on the spiritual experiences and dreams that shaped her life and...
2025-10-1349 min
The Miles to Zen Podcast with Shannon Miles HallidayRewilding in South Africa: A Journey of Conservation and Inspiration with Sarah TompkinsIn this poignant episode of the 'Miles To Zen' podcast, recorded just before the passing of the distinguished primatologist Jane Goodall, the host sits down with conservationist Sarah Tompkins. Sarah, the founder and director of the Samara Karoo Reserve in South Africa, discusses the incredible efforts to transform degraded farmland into thriving wilderness, reintroducing endangered species like cheetahs, lions, and black rhinos. Their conversation delves into Sarah's passion for rewilding, her deep connection with nature, and her inspiring work alongside local communities. The episode highlights personal anecdotes, including Sarah's transplant from Paris to the wild Karoo, and her family's...
2025-10-0653 min
The Miles to Zen Podcast with Shannon Miles HallidayThe Art of Teamwork: Leading with Curiosity, Authenticity, and PerspectiveIn this engaging episode of the Miles To Zen podcast, Shannon welcomes leadership coach Matthew Gould, who delves into his journey from a sales job to becoming a popular leadership coach working with teams to enhance unity and success. Matthew shares his experiences with failure, the importance of humility, and his ongoing pursuit of leadership excellence. Through lively discussions on curiosity, creativity, and connection, Matthew offers valuable insights into the role of core values, and the impact of perspectives in both personal and team dynamics. Highlighting the significance of remaining open, curious, and connected, this episode is a treasure...
2025-09-2956 min
The Miles to Zen Podcast with Shannon Miles HallidayThe Unbalanced Libra: The Yin and Yang of a Recovering CreativeIn this episode of the Miles Zen Podcast, we dive into Libra season which emphasizes balance and harmony. Shannon, discusses the significance of balancing masculine (yang) and feminine (yin) energies, especially after the dynamic challenges of September. Reflecting on her corporate career and current creative sabbatical, she explores the necessity of both structure and flow in our lives. The podcast touches on the effects of the pandemic on work-life balance, the rise of burnout, and the increasing trend of women starting new businesses in search of flexibility and autonomy. Throughout, the discussion underscores the importance of personal alignment and...
2025-09-2211 min
The Miles to Zen Podcast with Shannon Miles HallidayEnthusiasm as Divine Spark: Trusting Your Creative EnergyJoin Shannon on The Miles to Zen Podcast as she explores 'Enthusiasm as a Divine Spark'—the fifth episode in the Creative Soul Series. Shannon delves into the importance of trusting your creative energy and enthusiasm, addressing the self-doubt and self-sabotage that often follow moments of courage and excitement. She shares a simple yet powerful exercise to help listeners visualize their brilliant ideas and highlights the positive ripple effects of following your dreams. Tune in for an inspiring episode that invites you to embrace enthusiasm and live a more fulfilled life.00:00 Intro01:14 Exploring Enthusiasm and Se...
2025-09-1512 min
The Miles to Zen Podcast with Shannon Miles HallidayDo It Scared: Creating the Life That Calls YouWelcome back to the Miles to Zen podcast! This episode part of the creativity series dives deep into the essential link between creativity and self-discovery. Building on the previous creative installment, The Queen of Curiosity and the Courage to Create we explore how embracing fear, imperfection, and cosmic perspective can unlock the creation of a more authentic and fulfilling life.Through honest reflection and practical insights, this episode is a call to action: stop waiting for permission, and start creating the life that’s been calling you all along. 00:00 Introduction to the Creative Series 01:06 Disc...
2025-09-0821 min
The Miles to Zen Podcast with Shannon Miles HallidayThe Mindful Mayor: A Journey of Courage, Clarity and Community. A conversation with Mayor Hnatiw that might just shift your perspectiveWelcome to the Miles Zen Podcast! In this episode, we sit down with Alanna Hnatiw, Mayor of Sturgeon County, Alberta, for a thoughtful and wide-ranging conversation. I think this should be required listening for all mayors on how to lead and be the best human you can be. From her early days as a small business owner in the oil and gas sector to her current role in public service, Mayor Hnatiw shares how personal growth, yoga, horses and a deep connection to community have shaped her leadership journey.We explore the challenges of public o...
2025-09-0156 min
The Miles to Zen Podcast with Shannon Miles HallidayThe Queen of Curiosity & the Courage to CreateIn this episode of the Miles to Zen Podcast, we delve into the profound connection between creativity and curiosity. Exploring how curiosity is at the core of creative expression, the host shares personal anecdotes and real-life examples from children to scientists. Discussing societal constraints, the significance of independent thought, and the impact of shaming on creativity, the episode encourages listeners to remain curious and unafraid of judgment. We also touch upon revolutionary ideas that faced resistance and the role of belief in manifesting outcomes. Featuring a motivational piece by Marianne Williamson, the podcast inspires us to let our inner...
2025-08-2511 min
The Miles to Zen Podcast with Shannon Miles HallidayExploring Self-Trust and Connection with Self Leadership Coach Ruth E AndermattIn this episode, host Shannon welcomes self leadership coach Ruth E. Andermatt back to the podcast to explore deeper themes of connection, curiosity, and coaching evolution. Ruth shares her perspectives on the importance of being a connector in both personal and professional realms, and highlights how connection brings magic into life. They discuss the changes Ruth has noticed in her coaching clients over time, emphasizing the need for deep, sustainable conversations to bring desired changes to life. The discussion also delves into the challenges and rewards of cultivating self-trust, breaking free from entrenched patterns, and navigating personal and professional...
2025-08-1857 min
The Miles to Zen Podcast with Shannon Miles HallidayHow to Unlock your Authentic Creativity and Find your Creative Safe SpaceWelcome to the Miles to Zen podcast and episode 2 of our new Creative Soul Series! In this new series, I explore the deeper layers of creativity—not as a skill or performance, but as a way of reconnecting with joy, intuition, and your most authentic self.Whether you're a seasoned artist or simply curious about your creative side, this episode invites you to reflect on what it means to create from a place of freedom, curiosity, and inner trust.00:00 – Welcome back to Miles to Zen 02:15 – Creativity as connection, not performance04:40 – You don’t need talent...
2025-08-1114 min
The Miles to Zen Podcast with Shannon Miles HallidayDiscovering Astrology: Cosmic Conversations with a fiery AstrologerDiscovering Astrology: Cosmic Conversations with a fiery Astrologer Shannon TakacsWelcome to the Miles Podcast! This week, we venture into the cosmic world of astrology with our returning guest, Shannon Takacs—a Death Doula and astrologer with a truly unique perspective. In our last chat, Shannon guided us through her profound work supporting end-of-life transitions. Now, she opens up about her path into astrology, sharing how birth charts illuminate personality, purpose, and potential.Whether you're a curious beginner or an astrology aficionado, this episode offers deep insight into sun, moon, and rising signs, decoding planetary al...
2025-08-0446 min
The Miles to Zen Podcast with Shannon Miles HallidayWhy Everyone Is Creative (Yes, Even You)Welcome to Miles to Zen, where creativity meets curiosity, presence, and possibility.In this first episode of a new series focusing on creativity, we are diving in to the heart of it. Not as a talent or performance, but as a deeply human way of connecting to joy, intuition, and your most authentic self.I’ll talk about my creative sabbatical, and why I believe everyone is creative (yes, even you). We’ll bust some tired myths, revisit our creative origin stories, and explore the soul-deep value of making something just because.No audi...
2025-07-2812 min
The Miles to Zen Podcast with Shannon Miles HallidayThe Weight of Obligation vs. the Lightness of Choice, What Decision Are You Making?In this episode of 'Miles to Zen,' we delve into dealing with expectations, potential resentment, and the importance of listening to your body. I share a personal story of overcoming self-imposed obligations and finding alignment with your true self. Explore how ignoring your intuition can lead to resentment, the impact our energy has on others, and the concept that rest isn't a reward but a necessity. Learn from insights by Nicole LePera and discover the beauty of honoring your own needs. Tune in for practical takeaways on setting boundaries, managing energy, and finding synchronicity in life. I hope...
2025-07-2115 min
The Miles to Zen Podcast with Shannon Miles HallidayWith Intention and Impact: A Woman’s Journey to Academic Leadership, A Conversation with Agatha OjimelukweIn this inspiring episode of the Miles to Zen podcast, host Shannon sits down with Dr. Agatha Ojimelukwe, Dean of the School of Energy and Natural Resources at NAIT (Northern Alberta Institute of Technology). Agatha opens up about her bold pursuit of purpose and belonging—from her early days dreaming of uplifting others through education to carving out a thriving career in Canada against the odds.Her path is one of resilience, courage, and thoughtful reinvention. Through candid stories about overcoming rejection, balancing family life, and building a career through the power of connection, Agatha offers lessons th...
2025-07-1439 min
The Miles to Zen Podcast with Shannon Miles HallidayBy Design: Discovering Your Path, A Conversation with Designer & Creator Gabriel GoldsmithIn this inspiring episode of the Miles to Zen Podcast, host Shannon welcomes Gabriel Goldsmith—founder and creative director of Eggbeater Studio—for a deep and thoughtful conversation about design, life, and what drives meaningful work.Together, they trace Gabriel’s remarkable journey—from global travels to building a career as a business owner, creative director and graphic designer in Vancouver. Along the way, Gabriel shares how curiosity fuels creativity, why authentic values matter, and how design can shape not just brands, but lives.Whether you're a designer, a dreamer, or someone exploring your path, this epi...
2025-07-0741 min
The Miles to Zen Podcast with Shannon Miles HallidaySolo Travel, Expanding Your Comfort ZoneIn this episode of the Miles to Zen podcast, host Shannon Miles Halliday explores the deeply transformative nature of solo travel. Drawing from personal experiences on journeys to Nepal and Hawaii, Shannon shares invaluable lessons on self-reliance, safety, and personal growth. From a youthful solo trip to Prince Edward Island, backpacking through Europe, to the life-altering Annapurna Circuit in Nepal and a recent restful retreat in Hawaii, this episode delves into how traveling alone can expand your comfort zone, foster creativity, and provide much-needed space for reflection and growth. Tune in for inspiring travel tales, practical tips, and insights...
2025-06-3031 min
The Miles to Zen Podcast with Shannon Miles HallidayWords of Wisdom, A 6 Month Celebration of the Miles to Zen PodcastIn this special episode, we celebrate our six-month milestone by recapping the insightful words of wisdom from our amazing guests. Over the course of 25 minutes, you'll hear profound advice and experiences that aim to inspire and empower you. From self-trust and inner guidance to conscious choice and the power of love, this episode is packed with valuable takeaways that resonate on both personal and professional levels. Thank you to our listeners for your incredible support, and enjoy this compilation that promises to brighten your day and offer new perspectives.00:00 Introduction and Celebration01:52 Sam Plavins: Discovering...
2025-06-2328 min
The Miles to Zen Podcast with Shannon Miles HallidayHow to Get Out of Your Head, Embodied Healing, a Conversation with Elyse CathreaJoin host Shannon Miles Halliday in this deep-dive episode of Miles to Zen, where she explores the transformative power of somatic healing, intuition, and personal growth with Elyse Cathrea—a certified wellness coach, somatic embodiment practitioner, and intuitive reader.This episode is not just an exploration of Elyse’s journey—it’s also personal. Shannon shares her own experience with somatic healing and how Elyse’s guidance helped her navigate fear, self-doubt, and prepare for a high-profile podcast interview. If you’ve ever felt disconnected from your body or stuck in you...
2025-06-1657 min
The Miles to Zen Podcast with Shannon Miles HallidayA Neurosurgeon’s Glimpse Into Heaven, Dr. Eben Alexander on Science, Spirituality & Living in a Mindful UniverseWhat happens when a neurosurgeon experiences consciousness beyond the brain? In this episode of Miles to Zen, host Shannon Miles Halliday sits down with Dr. Eben Alexander, whose extraordinary near-death experience (NDE) during a week-long coma defied scientific explanation and transformed his understanding of reality.Dr. Alexander shares profound insights into consciousness, the afterlife, and personal transformation, bridging the worlds of science and spirituality in a way that challenges conventional thinking. From the power of love and life reviews to the role of synchronicities and meditation, this...
2025-06-091h 08
The Miles to Zen Podcast with Shannon Miles HallidayAn Inspiring Journey to Self-Mastery & YouTube Success, A Chat with Maggie McCormackIn this episode of Miles to Zen, join us as we have a warm and uplifting conversation with Maggie McCormack, a passionate life coach, mentor, and facilitator dedicated to helping others live with authenticity, joy, and purpose. Maggie shares her incredible journey from running a successful podiatry clinic to pursuing her passions in acting, podcasting and becoming a You Tuber. We dive deep into her experiences with spirituality, personal development, and the impact of inner work on self-esteem and personal growth. This episode is filled with laughter, insights, and inspiring stories that will leave you feeling encouraged and...
2025-06-021h 00
The Miles to Zen Podcast with Shannon Miles HallidayYour Pet is Speaking. Would You Like to Listen? Exploring Animal Communication with Dale McCarthyExplore the fascinating world of animal communication with Dale McCarthy on this episode of the Miles to Zen podcast. Dale shares her journey from a career in marketing and television production to becoming a renowned animal communicator. Learn how she discovered her unique abilities, the incredible insights animals provide on their humans, and touching stories that highlight the depth of connection we share with our pets. Gain valuable tips on improving your relationship with your furry friends and understand how they play a significant role in our lives and personal growth.00:00 Introduction 00:09 Meet Dale McCarthy: A...
2025-05-261h 03
The Miles to Zen Podcast with Shannon Miles HallidayUnlocking Intuition, A Conversation with Doug BeitzIn this episode of the Miles to Zen Podcast, host Shannon welcomes intuitive coach Doug Beitz, who shares his extraordinary journey towards accessing and harnessing intuition. From personal transformations sparked by dietary changes to life-changing business ventures in Micronesia, Doug offers profound insights into how men can tap into their intuitive selves. The conversation covers the practical steps to raise one's frequency, the importance of meditation, and actionable advice for making intuition-driven decisions. Through various anecdotes and practical tips, Doug emphasizes the power of intuition in overcoming life's challenges and living a more content and fulfilled life. Tune in...
2025-05-191h 05
The Miles to Zen Podcast with Shannon Miles HallidayNetworking Made Easy: Strategies for Introverts & ExtrovertsJoin the Miles to Zen Podcast as we delve into the often daunting world of networking events, offering invaluable tips and tricks to make connecting with others easier and more enjoyable. Whether you're an introvert, extrovert, this episode provides practical advice on how to prepare, engage in meaningful conversation, and build authentic connections. Learn how to shift your mindset, practice effective small talk, and navigate social interactions with confidence. Perfect for anyone looking to improve their networking skills and create lasting relationships in both personal and professional settings.00:00 Introduction: Overcoming Networking Anxiety00:54 The Art of...
2025-05-1228 min
The Miles to Zen Podcast with Shannon Miles HallidayTelepathy in Alzheimer's Care, an Unforgettable Conversation with Author Dan GoerkeIt was telepathy that first drew me into this discussion, but what truly pulled me through was something much deeper—an unfolding journey of connection, understanding, and gratitude. I am profoundly grateful to Dan for his book and our conversations, which sparked one of the most heartfelt discussions I’ve ever had.In this deeply personal episode of the Miles to Zen podcast, we dive into a fascinating discussion with Dan Goerke—a telepathic communicator, Reiki master, author, and Alzheimer's Association volunteer. Dan shares his extraordinary journey of communicating telepathically with his wife, Denise...
2025-05-051h 01
The Miles to Zen Podcast with Shannon Miles HallidayThe Cortisol Connection: Stress, Health, and Practical Solutions with Petra WalterIn this episode of the Miles To Zen podcast, host Shannon welcomes Petra Walter, a licensed pharmacist in Canada and Germany, specializing in women's health, bioidentical hormone replacement therapy, and autoimmune conditions. Petra shares her journey from Germany to Canada, her holistic approach to pharmacy and her passion for endurance running. The discussion dives deep into the role of cortisol, its impact on our health, and practical lifestyle changes to manage stress and improve overall well-being. Petra provides invaluable advice on sleep habits, diet, exercise, and the importance of prioritizing self-care. Tune in to learn how to balance your...
2025-04-2855 min
The Miles to Zen Podcast with Shannon Miles HallidayStar Potential. Being You! How to be successful at the most important role of your life. An interview with Julie Jo HughesIn this inspiring episode of the Miles To Zen podcast, host Shannon welcomes successful performer and podcaster Julie Jo Hughes to discuss her journey of realignment with her true self. Julie Jo shares her experiences in various forms of performing arts, from theater to musical theater, film, and singing, and how she found herself playing roles not just on stage but also in her daily life. This conversation delves deep into the challenges of balancing creative passion and personal life, the significance of radical responsibility, and the transformative power of authenticity and self-discovery. Julie Jo also reveals the inception...
2025-04-2149 min
The Miles to Zen Podcast with Shannon Miles HallidayLearnings for Success. Finding Luck, Synchronicity & the Third DoorIn this episode of 'Miles to Zen', Shannon dives into the concepts of luck, synchronicity, and the third door in achieving your goals. Inspired by Alex Banayan's book 'The Third Door', she explores various personal stories and lessons about preparing for success, the importance of persistence, and leveraging unconventional paths. Tune in to learn how to make your own luck, recognize synchronicities, and keep showing up.00:00 Introduction: The Mystery of Luck00:27 Exploring 'The Third Door' by Alex Banayan04:05 Creating Your Own Luck04:45 Personal Stories of Synchronicity07:59 Networking and Career...
2025-04-1422 min
The Miles to Zen Podcast with Shannon Miles HallidayHow to Stay Zen When Selling Your Parent's HomeNavigating the Emotional Journey of Selling a Childhood Home In this episode of the Miles to Zen podcast, host Shannon shares her heartfelt and personal journey of selling her parents' home, which also happens to be her childhood sanctuary. From the challenges of decluttering a lifetime of memories to the practical tips of hiring a realtor and handling legal documents, Shannon provides suggestions to help you maintain your zen throughout the process. Along the way, she reflects on the emotional complexities and the invaluable support from friends and family that helped her through this life-changing transition. Tune i...
2025-04-0731 min
The Miles to Zen Podcast with Shannon Miles HallidayHow to Lead with Authenticity and Connection, insights with guest Ruth E. AndermattThere is so much timeless wisdom and nuggets of useful information in here! In this episode of Miles to Zen, host Shannon engages in a transformative conversation with self-leadership coach Ruth E. Andermatt. From working at a mental health institution to rising as a corporate leader and evolving into a passionate coach, Ruth's inspiring journey highlights the power of self-connection and authentic living.Together, they unravel themes that resonate deeply in today's world: the importance of connection, overcoming life's obstacles, and redefining work-life balance. Ruth shares profound insights into personal growth, leadership, and h...
2025-03-3144 min
The Miles to Zen Podcast with Shannon Miles HallidayThink It’s All in Your Head? The Truth About Menopause, a chat with Kim McKayIn this powerful episode of the Miles to Zen Podcast, we explore one woman's incredible journey through menopause with Kim McKay—Business Executive and Menopause Coach. Kim opens up about her harrowing experience of being prescribed various drugs, thinking she was dying, and encountering a myriad of medical professionals who dismissed the possibility that menopause could be the root cause of her suffering.This episode dives into: What a worst-case scenario of menopause can look like Treatments available and misconceptions to challenge—maybe it's not rheumatoid arthritis or a venereal disease, maybe it's menopause! Horm...
2025-03-2447 min
The Miles to Zen Podcast with Shannon Miles HallidayA Fertility Journey of Hope and ResilienceIn this heartfelt episode of the Miles to Zen podcast, the host shares her deeply personal and challenging fertility journey, discussing her multiple pregnancies, losses, and the birth of her Rainbow Baby boy. Inspired by a powerful experience at Cathy Heller's Her Turn to Rise Summit, she opens up about the emotional and physical trials she endured, the support she received, and the ultimate strength and love that emerged from her experiences. This episode promises resilience, some light moments, and insights into navigating fertility struggles. 00:00 Introduction to the Miles to Zen Podcast00:36 Starting the Fertility Journey
2025-03-1714 min
The Miles to Zen Podcast with Shannon Miles HallidayHow to Heal, Tools for Inner Peace with Dr. Lorne Brown - Part TwoThis work with Dr. Lorne Brown is so helpful! It is like rapid therapy or rapid growth. Getting out of your own way has never been easier. In this episode of the Miles to Zen podcast, Shannon continues her deep conversation with Dr. Lorne Brown from Acubalance. They delve into the NAC (Notice, Accept, Choose Again) process, exploring its roots in various therapeutic techniques and how it helps individuals stay present and gain emotional resilience. Dr. Brown shares compelling stories from his practice and his own transformative journey, illustrating how inner healing can impact the outer world. The episode...
2025-03-1028 min
The Miles to Zen Podcast with Shannon Miles HallidayNumbers to Needles & Beyond Part 1. Discovering Mind-Body Healing with Dr. Lorne BrownIn this episode, Shannon welcomes Dr. Lorne Brown for an informal yet highly informative chat in part one of a two-part series. Dr. Brown discusses his journey from being a chartered accountant to becoming a traditional Chinese Medicine Doctor and how personal health challenges led him to this transformative career. Throughout the conversation, Shannon weaves her own experiences and insights, creating a rich tapestry of stories that highlight the mind-body connection, conscious work, and various healing modalities including Chinese Medicine and energy psychology. Together, they reflect on how these holistic approaches have positively impacted their lives and relationships. Don't m...
2025-03-0350 min
The Miles to Zen Podcast with Shannon Miles HallidayExploring Mediumship, Cosmic Channeling & the Afterlife, A Chat with Ginette BiroIn this episode of the Miles to Zen podcast, we welcome Ginette Biro, a talented medium, channeler, and founder of Avalon Spirit. Ginette explains the differences between a medium, a psychic, and a cosmic channeler, sharing her own near-death experience and the higher consciousness connected to these abilities. We delve into the consciousness of the body and discuss how to distinguish genuine mediums from fraudulent ones. Ginette also shares touching stories from her readings, offering insights into the afterlife and the interconnectedness of spiritual realms. Join us for a mind-expanding conversation filled with wisdom, perspective shifts, and practical advice...
2025-02-2449 min
The Miles to Zen Podcast with Shannon Miles HallidayFinding Your Inner Compass, A Transformative JourneyJoin Shannon on the Miles to Zen podcast as she converses with Monika, a certified hypnotherapist, a RTT and therapeutic life coach, yoga, and meditation teacher. Monika shares her incredible journey from sailing across the Atlantic with her family to her transformative personal growth through yoga and self-discovery. They discuss the importance of finding one's true self, overcoming subconscious blocks, and aligning with one's purpose to achieve inner peace. Dive into this inspiring episode to learn how to navigate life's challenges and live authentically.Connect with Monika Tschuggnall https://lifelift.coach/ Instagram: /monikatschuggnallThank you...
2025-02-1759 min
The Miles to Zen Podcast with Shannon Miles HallidayA Date with a Death Doula, A Joyful Conversation About Grief and LossIn this episode of the Miles to Zen podcast, the host welcomes Shannon Takacs, a grief and loss expert and a death doula, for an in-depth discussion on the delicate topics of grief and loss. Shannon shares her personal experiences with loss, including the sudden death of her brother and her journey into grief education. She emphasizes the importance of acknowledging both tangible and intangible losses and touching on the role of a death doula. Shannon offers insights into how individuals and workplaces can support those going through grief, stressing the need for compassion, curiosity, and community. She also...
2025-02-101h 03
The Miles to Zen Podcast with Shannon Miles HallidayA Century of Grace: Patricia's Timeless Journey through Love, Loss, and ResilienceIn this engaging podcast episode, Shannon has a delightful conversation with Patricia, a vivacious centenarian whose vitality and optimism are contagious. Patricia shares anecdotes from her century-long journey, from her childhood on the Canadian prairies to her experiences during World War II. She reflects on her family's influence, her former husband's career as a pilot, and raising five children across different provinces. Amidst tales of resilience and joy, Patricia also recounts the pain of losing a daughter, highlighting moments of grace and support from her family. Her daughters chime in with touching memories, underscoring Patricia's enduring spirit and the...
2025-02-0336 min
The Miles to Zen Podcast with Shannon Miles HallidayStepping off the Treadmill, an interview with Sam PlavinsIn this podcast episode, Sam shares her transformational journey from a high-pressure corporate job to becoming a global adventurer and founder of 'She Walks the Walk,' a hiking adventure company for women. Reflecting on her struggle with aligning her career in finance with her passion for arts and adventure, Sam recounts a pivotal moment during a pilgrimage on the Camino in 2019. With the support of her family, she left her corporate job to pursue her true calling. Shannon, the host, and Sam discuss the challenges women face in prioritizing their own needs and the importance of self-discovery through...
2025-01-2736 min
The Miles to Zen Podcast with Shannon Miles HallidayFrom Barns to Broadcasting: An Unconventional JourneyIn the inaugural episode of 'Miles to Zen,' host Shannon Miles Halliday embarks on a heartfelt journey. A corporate executive prioritizing her creative spirit, Shannon reveals her passion for sparking joy and helping others through inspiring conversations. She shares captivating stories from her upbringing on a hobby farm, global adventures, and a dynamic career in clean tech. This episode sets the stage for upcoming topics and intriguing guest interviews, providing listeners with invaluable tools to enrich their lives. This show is your companion for navigating the beautifully messy adventure of life. Join Shannon as she bridges the gap t...
2025-01-2015 min
The Miles to Zen Podcast with Shannon Miles HallidayMiles to Zen with Shannon Miles Halliday - TrailerWelcome to Miles to Zen, a podcast that celebrates life's delightful twists and turns, no matter where you are on your journey. I'm your host, Shannon Miles Halliday, a follower of Curiosity, a mom, a former corporate executive, and a creator who believes the best stories come with a side of laughter. This show is your companion for navigating the beautifully messy adventure of life.It invites you into heartfelt, inspiring, and sometimes spicy conversations, diving into topics like self trust, big moments and big decisions, navigating day jobs and finding purpose and how we can thrive...
2025-01-1401 min