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Shannon Mitchell
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Women Connected In Wisdom Podcast
The 8 Dimensions of Wellness & Navigating Transitions - Season 24Wrap
Life is full of transitions—some chosen, some unexpected. In this episode, hosts Christine Gautreaux, MSW, and Shannon Mitchell open a heartfelt conversation about how the 8 Dimensions of Wellness can serve as a compass through seasons of change. From career shifts to personal growth, endings, and new beginnings, we'll explore how tending to our emotional, physical, social, and spiritual well-being (and more!) helps us move forward with wisdom, resilience, and grace. Grab your favorite beverage and join us for stories, tools, and resources to support you wherever you are on your journey. 💜 Join us in commun...
2025-08-28
1h 07
Women Connected In Wisdom Podcast
The 200th Episode | 8 Dimensions of Wellness
🎉 EPISODE 200: A Celebration of Connection, Wisdom & Wellness 🎉 Special Two-Hour Episode! We're celebrating a milestone — our 200th episode! Join co-hosts Christine Gautreaux and Shannon Mitchell for a powerful and joy-filled live event featuring special guests, past podcast favorites, and contributing authors from Women Connected in Wisdom Volumes I & II. Together, we'll revisit the 8 Dimensions of Wellness — Emotional & Mental, Environmental, Financial, Intellectual, Occupational, Physical, Social, and Spiritual — through storytelling, laughter, live conversation, and embodied wisdom. Expect inspiration, behind-the-scenes reflections, community shoutouts, and real talk about what it means to thrive in business and life. Whether you've been...
2025-07-31
2h 03
Women Connected In Wisdom Podcast
Change Yourself, Change Your World: Activating the Divine Human - Spiritual Wellness - with expert guest Atousa Raissyan
Join Shannon and Christine as they chat about Spiritual Wellness with expert guest Atousa Raisssyan. Atousa Raissyan is recognized as a Shaman, Transformational Heart-Centered Healer and Spiritual Guide, Motivational Speaker. She is also an award-winning bestselling author, poet and digital artist. Her passion is to help people light up by guiding them to release their traumas and reprogram their fear-based living to a more heart-centered peaceful life. Atousa's extensive experience comes from years of transforming the life of her clients to tap in their truth, heart and experience their desired life, and in turn change the lives of those around...
2025-03-27
56 min
Women Connected In Wisdom Podcast
Spirituality in Everyday Life - Spiritual Wellness - with expert guest Catherine Bell
Join Shannon and Christine as they chat with Catherine Bell about Spiritual Wellness and Spirituality in everyday life. Catherine Bell is a successful entrepreneur, business leader and best-selling business author. Catherine helps organizations create healthy corporate cultures. WCW Ep. 174 Join us in the community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Glo from head to toe by joining the shealo glo glo club at www.shealoglo.com ! Stillpoint: A Self-Care Playbook for Caregivers
2024-10-17
1h 05
Women Connected In Wisdom Podcast
Why Every Woman is Worthy™ - The Social Empowerment of Women - Social Wellness - with expert guest Maggie Winzeler
Join Christine and Shannon as they chat with Maggie Winzeler. Maggie Winzeler is a women's wellness coach, advocate and business owner of a social impact startup called Every Woman is Worthy that uplifts women and gives back to marginalized and oppressed women in need. Maggie's wellness advice has been featured in over 3 dozen media outlets such as NBC News, MyFitnessPal, Shape, Thrive Global, and more. She also writes about wellness topics and hosts holistic fitness courses on her longstanding blog, WellnessWinz. WCW Ep. 173 Join us in community: Women Connected in Wisdom Community Listen to past episodes: https...
2024-10-03
1h 17
Women Connected In Wisdom Podcast
Flow: Unlock your Genius, Love What You Do - Physical Wellness - with expert guest Diane Allen
Join Shannon and Christine as they chat with special guest Diane Allen. International speaker, violinist, and author Diane Allen, is a global authority on the flow state. She is known for her experiential Keynotes, Training, and Coaching programs that go Beyond Engagement™, featuring her three-step Flow Strategy™ system, which empowers people to get into their flow state, be in their genius, and love what they do. Physical Wellness, WCW Ep. 172. Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Glo from head to toe by joining the shealo glo...
2024-09-26
1h 10
Women Connected In Wisdom Podcast
Eight Dimensions of Wellness - Season Recap
Join Shannon and Christine as they chat about the 8 Dimensions of Wellness and Recap Season 20. Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Glo from head to toe by joining the shealo glo glo club at www.shealoglo.com Stillpoint: A Self-Care Playbook for Caregivers Join Christine at an event!
2024-09-19
56 min
Women Connected In Wisdom Podcast
Connecting our Mind, Body & Spirit through the alchemy of acupuncture - Physical Wellness - with expert guest Annie McDonnell
Join Shannon and Christine as they chat about Physical Wellness with guest Annie McDonnell of Joy Alchemy Acupuncture. WCW Ep. 170. Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Glo from head to toe by joining the shealo glo glo club at www.shealoglo.com Stillpoint: A Self-Care Playbook for Caregivers Join Christine at an event!
2024-09-12
1h 06
Women Connected In Wisdom Podcast
Confidence and Assertiveness in Healthy Relationships - Social Wellness - with expert guest Talia Bombola
Join Shannon and Christine as we chat with guest Talia Bambola about Social Wellness and Confidence and Assertiveness in Healthy Relationships. WCW Ep. 169 Talia Bombola, The Confidence & Assertiveness Specialist™, is a Certified Psychodynamic, Licensed Psychotherapist and Relationship Mentor for Women. Her work centers around helping anxious women feel secure by increasing self-worth, confidence and assertiveness & rewiring beliefs about themselves, men, and relationships. Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Glo from head to toe by joining the shealo glo glo club at www.shealoglo.com !
2024-09-05
1h 05
Women Connected In Wisdom Podcast
Transform Your Trauma to Purpose, Power and Prosperity - Emotional / Mental Wellness - with expert guest Dr. Christina Fontana
Join Shannon and Christine for a chat about Emotional and Mental Wellness with expert guest Christina Fontana. Dr. Christina Fontana is a pharmacist, holistic healer, award-winning rapid transformation business coach, speaker, and 5-time author. WCW Ep. 168 Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Glo from head to toe by joining the shealo glo glo club at www.shealoglo.com ! Stillpoint: A Self-Care Playbook for Caregivers
2024-08-29
52 min
Women Connected In Wisdom Podcast
Redefining Success: What Does It Mean to Live a Fulfilling Life - Spiritual Wellness - with expert guest Jacquelynn Cotten
Join Shannon & Christine as they talk about Spiritual Wellness and chat with expert guest Jacquelynn Cotten about Redefining Success and living a fulfilling life! Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Glo from head to toe by joining the shealo glo glo club at www.shealoglo.com ! Stillpoint: A Self-Care Playbook for Caregivers Join Christi
2024-08-22
1h 09
Women Connected In Wisdom Podcast
8 Dimensions of Wellness - Season Recap
Join Shannon and Christine as they chat about the 8 Dimensions of Wellness and Wrap up Season 19! Connect with WCW - https://linktr.ee/womenconnectedinwisdom Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Glo from head to toe by taking your Glo Quiz at www.shealoglo.com ! Stillpoint: A Self-Care Playbook for Caregivers Join Christine at an event!
2024-07-18
53 min
Women Connected In Wisdom Podcast
Podcast Strategy with Heart - Occupational Wellness - with expert guest Aeoliana Elliott
Join Shannon and Christine for a chat about Occupational Wellness with guest expert Aeoliana Elliott for episode 161 of Women Connected in Wisdom. We are chatting about Podcast Strategy with Heart. Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Glo from head to toe by joining the shealo glo glo club at www.shealoglo.com ! Stillpoint: A Self-Care Playbook for Caregivers
2024-06-27
1h 01
Women Connected In Wisdom Podcast
Wealth and Wisdom Finances - Financial Wellness
Join Shannon and Christine for a chat about Financial Wellness for episode 160 of Women Connected in Wisdom. We'll be chatting about Wealth and Wisdom with Finance. Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Glo from head to toe by joining the shealo glo glo club at www.shealoglo.com ! Stillpoint: A Self-Care Playbook for Caregivers
2024-06-20
52 min
Women Connected In Wisdom Podcast
Creative Higher Energetic Resonance - Spiritual Wellness - with expert guest Carol Mae Whittick
Join Shannon and Christine for a chat about Spiritual Wellness with guest expert Carol Mae Whittick for episode 159 of Women Connected in Wisdom. Today's conversation is about Creative Higher Energetic Resonance. Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Glo from head to toe by joining the shealo glo glo club at www.shealoglo.com ! Stillpoint: A Self-Care Playbook for Caregivers
2024-06-13
1h 11
Women Connected In Wisdom Podcast
Freedom to Swim with Calm Confidence - Emotional/Mental Wellness - with expert guest Cori Myka
Join Shannon and Christine for a chat about Emotional & Mental Wellness with guest expert Cori Myka for episode 158 of Women Connected in Wisdom. We'll be chatting about Confidence. Shealo Glo - www.shealoglo.com Now offering Subscriptions * Delivered on the 1st & 15th! Stillpoint - https://www.amazon.com/Stillpoint-Self-Care-Playbook-Caregivers-Breathe/dp/1732370400 Join us in community: https://women-connected-in-wisdom.mn.co/feed Listen to past episodes: http
2024-06-06
53 min
Women Connected In Wisdom Podcast
Gloss, Glam and Social Wellness - with expert guest Nevadia Shelton
Join Shannon, guest co-host Courtney Dorsey, and guest expert Nevadia Shelton for episode 157 of Women Connected in Wisdom as they chat about Social Wellness and Self-Care. Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Glo from head to toe by joining the shealo glo glo club at www.shealoglo.com ! Stillpoint: A Self-Care Playbook for Caregivers
2024-05-30
1h 06
Women Connected In Wisdom Podcast
From Burnout to Vibrancy - Physical Wellness - with expert guest Kavita Sahai
Join Shannon Mitchell and guest host Jovantreis Tolliver Russell for a chat about Physical Wellness and going from burnout to vibrancy; with expert guest Kavita Sahai, episode 156 of Women Connected in Wisdom. Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Glo from head to toe by joining the shealo glo glo club at www.shealoglo.com ! Stillpoint: A Self-Care Playbook for Caregivers
2024-05-23
1h 11
Women Connected In Wisdom Podcast
Pressing Reset - Physical Wellness
Join Shannon and Christine as they return from an unexpected break and catch up on the 8 Dimensions of Wellness. We'll be chatting about how to reset and prioritize your wellness in times of extreme stress. WCW Ep. 155 Connect with WCW - https://linktr.ee/womenconnectedinwisdom Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/
2024-05-09
57 min
Women Connected In Wisdom Podcast
Evolving Interactions with a NeuroDiversity Lens - Occupational Wellness - with expert guest Dr. Tracy Winter
Join Shannon and Christine for a chat about Occupational Wellness with guest expert, Dr. Tracy Winter, for episode 154 of Women Connected in Wisdom as they discuss Evolving Interactions with a NeuroDiversity Lens. Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Glo from head to toe by joining the shealo glo glo club at www.shealoglo.com ! Stillpoint: A Self-Care Playbook for Caregivers Join Christine at an event! Book a free coaching consult with Christine here: https://www.christinegautreaux.com
2024-04-04
1h 00
Women Connected In Wisdom Podcast
Transcending the labels of ADHD and Autism - Intellectual Wellness - with expert guest Kate Arms
Join Shannon and Christine for an Intellectual Wellness chat about Transcending the labels of ADHD & Autism with expert guest Kate Arms in episode 153 of Women Connected in Wisdom. Shealo Glo - www.shealoglo.com Now offering Subscriptions * Delivered on the 1st & 15th! Stillpoint - https://www.amazon.com/Stillpoint-Self-Care-Playbook-Caregivers-Breathe/dp/1732370400 Join us in community: https://women-connected-in-wisdom.mn.co/feed Listen to past episodes: https://womenconnectedinwisdompodcast.com/
2024-03-28
48 min
Women Connected In Wisdom Podcast
Recognizing the signs of Narcissistic abuse - Environmental Wellness
Join Shannon and Christine for a chat about Environmental Wellness for episode 152 of Women Connected in Wisdom and Recognizing the signs of Narcissistic abuse. Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Glo from head to toe by joining the shealo glo glo club at www.shealoglo.com ! Stillpoint: A Self-Care Playbook for Caregivers Join Christine at an event! Book a free coaching consult with Christine here: https://www.christinegautreaux.com Like & Subscribe to get notifications of...
2024-03-21
49 min
Women Connected In Wisdom Podcast
Women Connected in Wisdom - Season Wrap Up
Join Shannon and Christine as they wrap up season 17 of Women Connected Wisdom Podcast. Connect with WCW - https://linktr.ee/womenconnectedinwisdom Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Glo from head to toe by taking your Glo Quiz at www.shealoglo.com ! RSVP for the next Glo Club Meet Up
2024-03-14
55 min
Women Connected In Wisdom Podcast
The Empowered Feminine - Knowing your Secret Leadership Key through the Enneagram
Join Shannon and Christine on a chat about environmental wellness with our expert guest Catherine Bell for episode 150 of Women Connected in Wisdom. Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Glo from head to toe by joining the shealo glo glo club at www.shealoglo.com ! Stillpoint: A Self-Care Playbook for Caregivers Join Christine at an event! Book a free coaching consult with Christine here: https://www.christinegautreaux.com Like & Subscribe to get notifications of when...
2024-03-07
1h 02
Women Connected In Wisdom Podcast
A Heart-Centered Approach to Sacred Finance - Intellectual Wellness - with expert guest Genevieve Chavez Mitchell
Join Shannon and Christine as they talk with Genevieve Chavez Mitchell about A heart-centered approach to sacred finance - Moving from Me, Mine, More to Us, We, and Consider the Earth -Sacred Money Mindset. Intellectual Wellness. Ep. 149. Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Glo from head to toe by joining the shealo glo glo club at www.shealoglo.com ! Stillpoint: A Self-Care Playbook for Caregivers Join Christine at an event! Book a free coaching consult with Christine...
2024-02-29
58 min
Women Connected In Wisdom Podcast
Leading with Intention: Shilpa Jain on Occupational Wellness and Social Impact - WCW Ep 148
Join Shannon and Christine for a chat about Occupational Wellness with expert guest Shilpa Jain for episode 148 of Women Connected in Wisdom. We'll be chatting about social changemakers at the meeting point of internal, interpersonal, and systemic change, and aiming to co-create thriving, just, and balanced ways of life for all. Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Glo from head to toe by joining the shealo glo glo club at www.shealoglo.com ! Stillpoint: A Self-Care Playbook for Caregivers ...
2024-02-22
1h 02
Women Connected In Wisdom Podcast
Empowering Diversity in Financial Tech - Financial Wellness - with expert guest Laura Gibson
Join Shannon and Christine as they chat with expert guest Laura Gibson-Lamothe, the executive director of GA Fintech, about financial wellness. Ep. 147. Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Glo from head to toe by joining the shealo glo glo club at www.shealoglo.com ! Stillpoint: A Self-Care Playbook for Caregivers Join Christine at an event! Book a free coaching consult with Christine here: https://www.christinegautreaux.com Like & Subscribe to get notifications of when we...
2024-02-08
1h 07
Women Connected In Wisdom Podcast
Awakening - Healing the Feminine Within - Spiritual Wellness
Join Shannon and guest host Melody LeBaron as they talk with expert guest, Magdalena Grace about her Spiritual Awakening and healing the feminine within. Magdalana is a transformation micro dosing coach and plant medicine advocate for deep healing purposes. WCW Spiritual Wellness Ep. 146. Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Glo from head to toe by joining the shealo glo glo club at www.shealoglo.com ! Stillpoint: A Self-Care Playbook for Caregivers Join Christine at an event! Book...
2024-02-01
1h 02
Women Connected In Wisdom Podcast
Living and Thriving with Grief - Emotional & Mental Wellness
Join Shannon & Christine as they chat about Emotional and Mental Wellness - Living and Thriving with Grief. Ep. 145. Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Glo from head to toe by joining the shealo glo glo club at www.shealoglo.com ! Stillpoint: A Self-Care Playbook for Caregivers Join Christine at an event! Book a free coaching consult with Christine here: https://www.christinegautreaux.com Like & Subscribe to get notifications of when we are live: ...
2024-01-25
59 min
Women Connected In Wisdom Podcast
Heal, Dream, Launch! - Social Wellness - with expert guest Shenell Sarwon
Join Shannon & Christine as they talk with expert guest Shenell Sarwon about Healing, dreaming and launching with social wellness in Ep. 144 of the Women Connected in Wisdom Podcast. Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Glo from head to toe by joining the shealo glo glo club at www.shealoglo.com ! Stillpoint: A Self-Care Playbook for Caregivers Join Christine at an event! Book a free coaching consult with Christine here: https://www.christinegautreaux.com Like & Subscribe...
2024-01-18
52 min
Women Connected In Wisdom Podcast
Use Your Human Design to Overcome Burnout - Physical Wellness - with expert guest Sahar Michaelle
Join Shannon & Christine as they talk with expert guest Sahar Michaelle about Physical Wellness and Using Your Human Design to Overcome Burnout. Ep. 143. Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Glo from head to toe by joining the shealo glo glo club at www.shealoglo.com ! Stillpoint: A Self-Care Playbook for Caregivers Join Christine at an event! Book a free coaching consult with Christine here: https://linktr.ee/christinegautreauxmsw Like & Subscribe to get notifications...
2024-01-11
58 min
Women Connected In Wisdom Podcast
Happy New Year 2024! The 8 Dimensions of Wellness - Season Wrap and Recap
Join Shannon and Christine as they wrap up Season 16 and say Hello to 2024! Let's talk about the 8 Dimensions of Wellness and what we need to thrive this year. Connect with WCW - https://linktr.ee/womenconnectedinwisdom Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Glo from head to toe by taking your Glo Quiz at www.shealoglo.com ! RSVP for the next Glo Club Meet Up HERE. Stillpoint: A Self-Care Playbook for Caregivers Join Christine...
2024-01-04
1h 00
Women Connected In Wisdom Podcast
Be More You! - Physical Wellness
Join Shannon and Christine as they chat with Marla Durden about her new book, "Be More You!" and Physical Wellness with Women Connected in Wisdom Ep. 141 Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Glo from head to toe by joining the shealo glo glo club at www.shealoglo.com ! Stillpoint: A Self-Care Playbook for Caregivers Join Christine at an event! Like & Subscribe to get notifications of when we are live: Women Connected...
2023-12-14
1h 01
Women Connected In Wisdom Podcast
Trauma, Tresses & Truth - Social Wellness
Join Shannon and Christine as we chat with expert guest Lyzette Wanzer about Trauma, Tresses and Truth. Library Journal named her book, TRAUMA, TRESSES, & TRUTH: Untangling Our Hair Through Personal Narratives, a Top 10 Best Social Sciences Book. Ep. 140 Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Glo from head to toe by joining the shealo glo glo club at www.shealoglo.com ! Stillpoint: A Self-Care Playbook for Caregivers Join Christine at an event! Like & Subscribe to get notifications of...
2023-12-07
1h 10
Women Connected In Wisdom Podcast
Self-Care is an all time job! - Emotional & Mental Wellness
Join Shannon & Christine as they chat with expert guest Sula Milstead about Self-Care being an all-time job, especially when tragedy strikes. Emotional & Mental Wellness. Ep. 139 Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Glo from head to toe by joining the shealo glo glo club at www.shealoglo.com ! Stillpoint: A Self-Care Playbook for Caregivers Join Christine at an event! Like & Subscribe to get notifications of when we are live: Women Connected in Wisdom Instagram
2023-11-30
52 min
Women Connected In Wisdom Podcast
Turn your side hustle into your main source of income - Financial Wellness
Join Shannon and Christine as they chat about how to turn your side hustle into your main source of income. Financial Wellness Ep. 138 Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Glo from head to toe by joining the shealo glo glo club at www.shealoglo.com ! Stillpoint: A Self-Care Playbook for Caregivers Join Christine at an event! Book a free coaching consult with Christine here: https://www.christinegautreaux.com Like & Subscribe to get notifications of when...
2023-11-16
53 min
Women Connected In Wisdom Podcast
Ignite Joy with Occupational Wellness
Join Shannon and Christine as they chat with Michelle Avenue, Co-Founder of Enjoy Coffee Company, for Ep. 137 of WCW - Occupational Wellness. Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Glo from head to toe by joining the shealo glo glo club at www.shealoglo.com ! Stillpoint: A Self-Care Playbook for Caregivers
2023-11-09
49 min
Women Connected In Wisdom Podcast
Experience Joy, Peace, Love & Aligned Abundance – Intellectual Wellness
Join Shannon and Christine as they chat with expert, April Roberts, about Intellectual Wellness and how to experience joy, peace, love and aligned abundance in Episode 136 of the Women Connected in Wisdom Podcast. Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Glo from head to toe by joining the shealo glo glo club at www.shealoglo.com ! Stillpoint: A Self-Care Playbook for Caregivers Join Christine at an event! Book a free coaching consult with Christine here: https://www.christinegautreaux...
2023-11-02
1h 02
Women Connected In Wisdom Podcast
Launching a book - Environmental Wellness - with WCW Vol II Authors
Join Shannon and Christine as they chat about Environmental Wellness & Volume II of Women Connected in Wisdom Stories and Resources Rooted in the 8 Dimensions of Wellness V. II with various authors from the book. Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Glo from head to toe by joining the shealo glo glo club at www.shealoglo.com ! Stillpoint: A Self-Care Playbook for Caregivers Join Christine at an event! Book a free coaching consult with Christine here: https://www...
2023-10-26
1h 07
Women Connected In Wisdom Podcast
WCIW - Season Recap
What are the 8 Dimensions of Wellness again? Join Shannon and Christine and meet some of the Volume II Authors as they go through what dimensional wellness has looked like for them, their stories, and discuss being well taken care of in every dimension as in this wrap up Season 15. Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Glo from head to toe by taking your Glo Quiz at www.shealoglo.com ! RSVP for the next Glo Club Meet Up HERE. Stillpoint...
2023-10-19
1h 02
Women Connected In Wisdom Podcast
The importance of touching the Earth - Environmental Wellness
Join Shannon and Christine as they chat with expert Isabel González Whitaker, the Associate Vice President of Moms Clean Air Force and Director of EcoMadres, about Environmental Wellness Ep. 133. Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Glo from head to toe by joining the shealo glo glo club at www.shealoglo.com ! Stillpoint: A Self-Care Playbook for Caregivers Join Christine at an event! Book a free coaching consult with Christine here: https://www.christinegautreaux.com L...
2023-10-12
55 min
Women Connected In Wisdom Podcast
The Neuroscience of Change - Intellectual Wellness
Join Shannon and Christine as they talk with expert guest Lori Ives-Godwin about the Neuroscience of Change for episode 132 for Intellectual Wellness. You'll remember Lori from episode 113 when we talked about regulating your emotions with Heart Math. Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Glo from head to toe by joining the shealo glo glo club at www.shealoglo.com ! Stillpoint: A Self-Care Playbook for Caregivers Join Christine at an event! Book a free coaching consult with Christine...
2023-10-05
1h 08
Women Connected In Wisdom Podcast
Won't let this job kill me! - Occupational Wellness
Join Shannon & Christine as they chat about Occupational Wellness with expert guest Mya Richardson-Echols, Ed.D Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Glo from head to toe by joining the shealo glo glo club at www.shealoglo.com ! Stillpoint: A Self-Care Playbook for Caregivers Join Christine at an event! Book a free coaching consult with Christine here: https://www.christinegautreaux.com Like & Subscribe to get notifications of when we are live: Women Connected...
2023-09-28
1h 00
Women Connected In Wisdom Podcast
Investing is your SuperPower! - Financial Wellness
Join Shannon & Christine as they chat with expert guest, Shinobu Hindert about investing and financial wellness. Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Our Sponsor - Shealo Glo - Now offering Subscriptions * Delivered on the 1st & 15th! Stillpoint: A Self-Care Playbook for Caregivers Join Christine at an event! Book a free coaching consult with Christine here: https://www.christinegautreaux.com Like & Subscribe to get notifications of when we are live: Women Connected in Wisdom...
2023-09-21
53 min
Women Connected In Wisdom Podcast
Our Divine Nature - Spiritual Wellness
Join Shannon, guest co-host Jovantreis Tolliver Russell, and our expert guest Raileigh Duschen founder of Conscious Lifestyle Coaching, LLC for a talk about our divine nature and maintaining our spiritual wellness personally and in business. Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Glo from head to toe by joining the shealo glo glo club at www.shealoglo.com ! Stillpoint: A Self-Care Playbook for Caregivers Join Christine at an event! Book a free coaching consult with Christine here: https...
2023-09-14
1h 12
Women Connected In Wisdom Podcast
Acting, Self-Compassion & Intentional Social Wellness
Join Shannon, guest co-host Dr. Cynthia Phelps, and our expert guest Destiny Ekwueme chatting about Social Wellness. Destiny Ekwueme is an actress known for Super Pumped (2022), Fruitvale Station (2013) and I'm a Virgo (2023). Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Glo from head to toe by joining the shealo glo glo club at www.shealoglo.com ! Stillpoint: A Self-Care Playbook for Caregivers Join Christine at an event! Book a free coaching consult with Christine here:
2023-08-31
52 min
Women Connected In Wisdom Podcast
Decolonizing the Body - Physical Wellness
Join Shannon & Christine for a chat about Physical Wellness with Kelsey Blackwell, author of Decolonizing the Body. Episode 127 Shealo Glo - www.shealoglo.com Now offering Subscriptions * Delivered on the 1st & 15th! Discount Code - WISE5 Order your shealoglo@gmail.com Stillpoint - https://www.amazon.com/Stillpoint-Self-Care-Playbook-Caregivers-Breathe/dp/1732370400 Join us in community: https://women-connected-in-wisdom.mn.co/feed Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Like & Subscribe to get notifications of when we are live Instagram @womenconnectedinwisdompodcast - https://www.instagram.com/womenconnectedinwisdompodcast/ ...
2023-08-24
55 min
Women Connected In Wisdom Podcast
The 8 Dimensions of Wellness - Wrap of Season
Join Shannon & Christine to chat about the 8 Dimensions of Wellness and the experts and wisdom that was shared during Season 14. Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Our Sponsor - Shealo Glo - Now offering Subscriptions * Delivered on the 1st & 15th! Stillpoint: A Self-Care Playbook for Caregivers Join Christine at an event! Book a free coaching consult with Christine here: https://www.christinegautreaux.com Like & Subscribe to get notifications of when we are live: ...
2023-08-17
52 min
Women Connected In Wisdom Podcast
Bringing Bliss to Make You Whole - Physical Wellness
Join Shannon & Christine for a chat with our expert guest Ryka Terrell the owner of Bliss Massage & Wellness about Physical Wellness. Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Glo from head to toe by joining the shealo glo glo club at www.shealoglo.com ! Stillpoint: A Self-Care Playbook for Caregivers Join Christine at an event! Book a free coaching consult with Christine here: https://www.christinegautreaux.com Like & Subscribe to get notifications of when we are...
2023-08-10
55 min
Women Connected In Wisdom Podcast
Names and Identity: Bringing Authenticity to Work - Social Wellness
Join Shannon & Christine for a chat about Social Wellness with our expert guest Cam Pham who is a Talent Developer, Career Coach & Goal Digger who helps the talent of today be the leaders of tomorrow.  Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Glo from head to toe by joining the shealo glo glo club at www.shealoglo.com ! Stillpoint: A Self-Care Playbook for Caregivers Join Christine at an event! Book a free coaching con...
2023-08-03
1h 03
Women Connected In Wisdom Podcast
Butufu Mind - Emotional & Mental Wellness
Join Shannon and Christine for a chat about Emotional & Mental Wellness with expert guest Michelle Steele, co-creator of Butufu. Â Shealo Glo - Now offering Subscriptions * Delivered on the 1st & 15th! Stillpoint: A Self-Care Playbook for Caregivers Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Join Christine at an event: https://linktr.ee/christinegautreauxmsw Book a free coaching consult with Christine here:
2023-07-27
54 min
Women Connected In Wisdom Podcast
Spiritual Wellness with expert guest Diane Hilleary
Join Shannon & Christine for a chat with self-compassion expert Diane Hilleary in Episode 122 of Women Connected in Wisdom.  Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Glo from head to toe by joining the shealo glo glo club at www.shealoglo.com ! Stillpoint: A Self-Care Playbook for Caregivers Join Christine at an event! Book a free coaching consult with Christine here: https://www.christinegautreaux.com Like & Subscribe to get
2023-07-20
54 min
Women Connected In Wisdom Podcast
Dollars, Deeds, and the Pursuit of Independence - The Path to Financial Freedom
Join Shannon & Christine as they chat with expert guest Tamoni Munroe-Artwell about Financial Wellness and Freedom in Ep. 121 of the Women Connected in Wisdom Podcast. Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Our Sponsor - Shealo Glo - Now offering Subscriptions * Delivered on the 1st & 15th! Stillpoint: A Self-Care Playbook for Caregivers Join Christine at an event! Book a free coaching consult with Christine here: https://www.christinegautreaux.com Like & Subscribe to get notifications of...
2023-07-13
1h 03
Women Connected In Wisdom Podcast
Intellectual Capacity, Wellness & Body Wisdom - Intellectual Wellness
Join Shannon & Christine as they chat about Intellectual Wellness in Episode 120 of Women Connected in Wisdom.  Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Glo from head to toe by joining the shealo glo glo club at www.shealoglo.com ! Stillpoint: A Self-Care Playbook for Caregivers Join Christine at an event! Book a free coaching consult with Christine here: https://www.christinegautreaux.com Like & Subscribe to get notifications of when we are liv...
2023-06-29
52 min
Women Connected In Wisdom Podcast
Everyday Activism & Environmental Wellness
Shannon & Christine are off this week AND delighted to rerelease this episode - for a chat about Environmental Wellness with Sacil Armstrong and let's talk about self-care while we do the work of everyday activism. Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Glo from head to toe by joining the shealo glo glo club at www.shealoglo.com! Stillpoint: A Self-Care Playbook for Caregivers Join Christine at an event! Book a free coaching consult with Christine here: https...
2023-06-22
49 min
Women Connected In Wisdom Podcast
8 Dimensions of Wellness - Season Recap! Summer Celebrations
Join Shannon & Christine this week for the Season 13 wrap up of Women Connected in Wisdom. Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Our Sponsor - Shealo Glo - Now offering Subscriptions * Delivered on the 1st & 15th! Stillpoint: A Self-Care Playbook for Caregivers Join Christine at an event! Book a free coaching consult with Christine here:
2023-06-15
1h 07
Women Connected In Wisdom Podcast
Infuse your Environment with Wellness - Environmental Wellness
Join Shannon & guest co-host Coach Coe for a lively conversation about Environmental Wellness.  Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Glo from head to toe by joining the shealo glo glo club at www.shealoglo.com ! Stillpoint: A Self-Care Playbook for Caregivers Join Christine at an event! Book a free coaching consult with Christine here: https://www.christinegautreaux.com Like & Subscribe to get notifications of when we are live:
2023-06-08
57 min
Women Connected In Wisdom Podcast
Talking about Tough Things with Integrative Palliative Institute - Intellectual Wellness
Join Shannon & Christine as they chat about Intellectual Wellness and how to talk about tough things when folks you love enter palliative (end of life) care with our expert guest, Dr. Delia Chiaramonte, MD. Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Glo from head to toe by joining the shealo glo glo club at www.shealoglo.com ! Stillpoint: A Self-Care Playbook for Caregivers Join Christine at an event! Book a free coaching consult with Christine here...
2023-06-01
53 min
Women Connected In Wisdom Podcast
Connected in Business - Occupational Wellness
Join Shannon & Christine this week as they chat about Occupational Wellness. Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Our Sponsor - Shealo Glo - Now offering Subscriptions * Delivered on the 1st & 15th! Stillpoint: A Self-Care Playbook for Caregivers Join Christine at an event! Book a free coaching consult with Christine here: https://www.christinegautreaux.com Like & Subscribe to get notifications of when we are live:
2023-05-25
52 min
Women Connected In Wisdom Podcast
Reclaiming the Feminine Soul of Money with Cindy James - Financial Wellness
Join Shannon & Christine this week as we chat about Financial Wellness with our expert guest Cindy James. Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Our Sponsor - Shealo Glo - Now offering Subscriptions * Delivered on the 1st & 15th! Stillpoint: A Self-Care Playbook for Caregivers Join Christine at an event! Book a free coaching consult with Christine here: https://www.christinegautreaux.com Like & Subscribe to get notifications of when we are live:
2023-05-11
1h 12
Women Connected In Wisdom Podcast
See Where Spirit Can Take You with Debbie Weisman - Spiritual Wellness - Ep 114
Join Shannon & Christine as they chat with their expert guest Debbie Weisman about Spiritual Wellness & let's see where spirit can take us! Ep. 114  Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Glo from head to toe by joining the shealo glo glo club at www.shealoglo.com ! Stillpoint: A Self-Care Playbook for Caregivers Join Christine at an event! Book a free coaching consult with Christine here: https://www.christinegautreaux.com Like & Subscribe to get...
2023-05-04
56 min
Women Connected In Wisdom Podcast
Self Regulate Your Emotions with Lori Ives-Godwin - Emotional/Mental Wellness
Join Shannon & Christine for a conversation about Self Regulating your emotions with expert Lori Ives-Godwin. Shealo Glo - www.shealoglo.com Now offering Subscriptions * Delivered on the 1st & 15th! Stillpoint - https://www.amazon.com/Stillpoint-Self-Care-Playbook-Caregivers-Breathe/dp/1732370400 Join us in community: https://women-connected-in-wisdom.mn.co/feed Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Join Christine at an event: https://linktr.ee/christinegautreauxmsw Book a free coaching consult with Christine here: https://www.christinegautreaux.com Like & Subscribe to get notifications of when...
2023-04-27
1h 02
Women Connected In Wisdom Podcast
The Power of Art in the Body with Gwynneth VanLaven - Social Wellness
Join Shannon & Christine as they chat with Gwynneth VanLaven (she/they) an artist, activist and facilitator whose practice includes photography, installation, writing, performance, and social engagement. Shealo Glo - www.shealoglo.com Now offering Subscriptions * Delivered on the 1st & 15th! Stillpoint - https://www.amazon.com/Stillpoint-Self-Care-Playbook-Caregivers-Breathe/dp/1732370400 Join us in community: https://women-connected-in-wisdom.mn.co/feed Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Join Christine at an event: https://linktr.ee/christinegautreauxmsw Book a free coaching consult with Christine here: https://www...
2023-04-20
54 min
Women Connected In Wisdom Podcast
Freedom to Flourish - Say Buh Bye to Overwhelm and Depletion with Dr. Cynthia Phelps and Glenda Lane - Physical Wellness
Join Shannon & guest host Dr. Cynthia Phelps as they chat about Physical Wellness with expert guest Glenda Lane.  Connect with today's guests at Glenda Lane: @glendalanefreedomguide IG https://www.facebook.com/freedomguideglendalane/ https://www.linkedin.com/in/glenda-lane-a6543648/ Freedomfromwithin.Net  Cynthia Phelps: Innerally.com cynthia@innerally.com  Show notes - You can find our full show notes at:
2023-04-13
1h 00
Women Connected In Wisdom Podcast
Spring Wellness - Season Wrap Up
Join Shannon & Christine as they wrap up Season 12 & talk about what is working this spring for wellness! Â Join us in community:Â Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Glo from head to toe by joining the shealo glo glo club at www.shealoglo.com! Stillpoint: A Self-Care Playbook for Caregivers Join Christine at an event! Book a free coaching consult with Christine here: https://www.christinegautreaux.com Like & Subscribe to get notifications of when we ar...
2023-04-06
52 min
Women Connected In Wisdom Podcast
Yes you too can be a runner! - Physical Wellness - with special guest - Beth Baker
Join Shannon & Christine as we chat about Physical Wellness with running expert & coach Beth Baker. Â Join us in community:Â Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Glo from head to toe by joining the shealo glo glo club at www.shealoglo.com! Stillpoint: A Self-Care Playbook for Caregivers Join Christine at an event! Book a free coaching consult with Christine here: https://www.christinegautreaux.com Like & Subscribe to get notifications of when we are live: Women Co...
2023-03-30
59 min
Women Connected In Wisdom Podcast
Dynamic Duos & Dialogue - Social Wellness - with special guests - Sammie Nicole & FeeFee
Join Shannon & Christine as they chat about Social Wellness & Dynamic Duos & Dialogue with Sammie Nicole & FeeFee. Shealo Glo - www.shealoglo.com Now offering Subscriptions * Delivered on the 1st & 15th! Stillpoint book - https://www.amazon.com/Stillpoint-Self-Care-Playbook-Caregivers-Breathe/dp/1732370400 Â Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Join Christine at an event: https://linktr.ee/christinegautreauxmsw Book a free coaching consult with Christine here: https://www.christinegautreaux.com Like & Subscribe to get notifications o...
2023-03-23
54 min
Women Connected In Wisdom Podcast
Spring Into Happiness - Emotional & Mental Wellness - with special guest - Amy Angelilli
Join Shannon & Christine for a chat about Emotional & Mental Wellness with Amy Angelilli Ep. 107 Shealo Glo - www.shealoglo.com Now offering Subscriptions * Delivered on the 1st & 15th! Stillpoint - https://www.amazon.com/Stillpoint-Self-Care-Playbook-Caregivers-Breathe/dp/1732370400 Â Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Join Christine at an event: https://linktr.ee/christinegautreauxmsw Book a free coaching consult with Christine here: https://www.christinegautreaux.com Like & Subscribe to get notifications of when we are live:
2023-03-16
56 min
Women Connected In Wisdom Podcast
International Women’s Day! - Spiritual Wellness
Join Christine & Shannon for a chat about Spiritual Wellness and International Women's Day! Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Glo from head to toe by joining the shealo glo glo club at www.shealoglo.com! Stillpoint: A Self-Care Playbook for Caregivers Join Christine at an event! Book a free coaching consult with Christine here: https://www.christinegautreaux.com Like & Subscribe to get notifications of when we are live:
2023-03-09
49 min
Women Connected In Wisdom Podcast
Are you a High Functioning Co-Dependent? 3 Money Myths that keep you broke - Financial Wellness - with special guest - Sarah Walton
Join Shannon & Christine as they chat about Financial Wellness with their guest Sarah Walton. Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Glo from head to toe by joining the shealo glo glo club at www.shealoglo.com! Stillpoint: A Self-Care Playbook for Caregivers Join Christine at an event! Book a free coaching consult with Christine here: https://www.christinegautreaux.com Like & Subscribe to get notifications of when we are live:
2023-03-02
1h 00
Women Connected In Wisdom Podcast
Keys to Winning - Occupational Wellness - with special guest - Takeya Jackson
Join Christine &Â Shannon for a chat about Occupational Wellness with Takeya Jackson. Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Shealo Glo -Â www.shealoglo.com Now offering Subscriptions * Delivered on the 1st & 15th! Stillpoint: A Self-Care Playbook for Caregivers Join Christine at an event! Book a free coaching consult with Christine here: https://www.christinegautreaux.com Like & Subscribe to get notifications of when we are live: Women Connected in Wisdom Instagram Women Co...
2023-02-23
53 min
Women Connected In Wisdom Podcast
Protect Fundamental Rights - Intellectual Wellness - with special guest - Bridgette Simpson
Join Shannon & Christine for a chat about Intellectual Wellness with Bridgette Simpson from Barred Business. Â Shealo Glo -Â www.shealoglo.com Now offering Subscriptions * Delivered on the 1st & 15th! Stillpoint - https://www.amazon.com/Stillpoint-Self-Care-Playbook-Caregivers-Breathe/dp/1732370400 Â Join us in community: https://women-connected-in-wisdom.mn.co/feed Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Join Christine at an event: https://linktr.ee/christinegautreauxmsw Book a free coaching consult with Christine here: https://www.christinegautreaux.com Like & Subscribe to get notifications of when we...
2023-02-16
58 min
Women Connected In Wisdom Podcast
Everyday Activism and Environmental Wellness - with special guest - Sacil Armstrong
Join Shannon & Christine for a chat about Environmental Wellness with Sacil Armstrong and let's talk about self-care while we do the work of everyday activism. Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Glo from head to toe by joining the shealo glo glo club at www.shealoglo.com! Stillpoint: A Self-Care Playbook for Caregivers Join Christine at an event! Book a free coaching consult with Christine here: https://www.christinegautreaux.com Like & Subscribe to...
2023-02-09
49 min
Women Connected In Wisdom Podcast
Season Recap - Setting Intentions and Manifesting with the 8 Dimensions of Wellness
Join Christine & Shannon for the Season 11 wrap-up and a discussion about setting intentions & manifesting your dreams with the 8 Dimensions of Wellness. Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Glo from head to toe by joining the shealo glo glo club at www.shealoglo.com! Stillpoint: A Self-Care Playbook for Caregivers Join Christine at an event! Book a free coaching consult with Christine here: https://www.christinegautreaux.com Like & Subscribe to get notifications of when...
2023-02-02
55 min
Women Connected In Wisdom Podcast
Celebration Show!! - Environmental Wellness
Join Shannon & Christine for this special celebration show as they chat with past guests you know and love!! Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Glo from Head to Toe by joining the Shealo Glo Glo club at www.shealoglo.com! Stillpoint: A Self-Care Playbook for Caregivers Join Christine at an event! Book a free coaching consult with Christine here: https://www.christinegautreaux.com
2023-01-26
58 min
Women Connected In Wisdom Podcast
Visually Cultivated - Intellectual Wellness - with special guest - Laura Matteson
Join us for a chat with Shannon, Christine & Laura Matteson as they talk about Intellectual Wellness. Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Our Sponsor - Shealo Glo - Now offering Subscriptions * Delivered on the 1st & 15th! Stillpoint: A Self-Care Playbook for Caregivers Join Christine at an event! Book a free coaching consult with Christine here: https://www.christinegautreaux.com Like & Subscribe to get notifications of when we are live:
2023-01-19
57 min
Women Connected In Wisdom Podcast
2 Year Anniversary Celebrating Women Connected in Wisdom - Occupational Wellness
Join Shannon & Christine as they celebrate 2 years of the Women Connected in Wisdom Show! Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Our Sponsor - Shealo Glo - Now offering Subscriptions * Delivered on the 1st & 15th! Stillpoint: A Self-Care Playbook for Caregivers Join Christine at an event! Book a free coaching consult with Christine here: https://www.christinegautreaux.com Like & Subscribe to get notifications of when we are live:
2023-01-12
56 min
Women Connected In Wisdom Podcast
Fresh Financial Start! Creating the year you desire! - Financial Wellness - with special guest Mikelann Valterra
Join Christine & Shannon as they chat about Financial Wellness with expert Mikelann Valterra, Seattle Money Coach. Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Our Sponsor - Shealo Glo - Now offering Subscriptions * Delivered on the 1st & 15th! Stillpoint: A Self-Care Playbook for Caregivers Join Christine at an event! Book a free coaching consult with Christine here: https://www.christinegautreaux.com Like & Subscribe to get notifications of when we are live:
2023-01-05
52 min
Women Connected In Wisdom Podcast
Elevate Your Happiness in 5 Mins a Day - Spiritual Wellness - with special guest Dr. Peggy DeLong
Join Shannon & Christine as they chat about Spiritual Wellness with special guest Dr. Peggy DeLong. You can find more about our guest (including her free gift) along with our full show notes at: Womenconnectedinwisdom.com
2022-12-15
57 min
Women Connected In Wisdom Podcast
Harnessing the Power of Conflict - Social Wellness - with special guest Shannon Felder
This week’s episode we had a guest co-host, Sacil Armstrong. She & Christine spoke with Shannon L. Felder about Harnessing the Power of Conflict. We talked about where do you start? What is healthy conflict? How do you create a safe environment for your teams as a leader? Find out about the awesome offering for Harnessing Conflict that Shannon is offering next week. You can find our full show notes at: Womenconnectedinwisdom.com And today’s guest at www.shannonlfelder.com
2022-12-01
53 min
Women Connected In Wisdom Podcast
Realizing It’s In Our Bones - Physical Wellness - with special guest Candi Dugas
Join Shannon & Christine as they chat about Physical Wellness with special guest Candi Dugas. Shealo Glo - www.shealoglo.com Now offering Subscriptions * Delivered on the 1st & 15th! Stillpoint - https://www.amazon.com/Stillpoint-Self-Care-Playbook-Caregivers-Breathe/dp/1732370400 Â Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Join Christine at an event: https://linktr.ee/christinegautreauxmsw Book a free coaching consult with Christine here: https://www.christinegautreaux.com Like & Subscribe to get notifications of when we are live:
2022-11-17
55 min
Women Connected In Wisdom Podcast
Season Recap with Shannon & Christine
Join Shannon & Christine as they recap and close out season 10 & chat about what's happening. Shealo Glo - www.shealoglo.com Now offering Subscriptions * Delivered on the 1st & 15th! Stillpoint - https://www.amazon.com/Stillpoint-Self-Care-Playbook-Caregivers-Breathe/dp/1732370400 Â Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Join Christine at an event: https://linktr.ee/christinegautreauxmsw Book a free coaching consult with Christine here: https://www.christinegautreaux.com Like & Subscribe to get notifications of when we are live:
2022-11-10
45 min
Women Connected In Wisdom Podcast
Sacred Rest - Physical Wellness - with special guest Dr. Saundra Dalton-Smith
Join Shannon & Christine as they chat about Physical Wellness with special guest Dr. Saundra Dalton-Smith. Â Stillpoint - https://www.amazon.com/Stillpoint-Self-Care-Playbook-Caregivers-Breathe/dp/1732370400 Â Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Join Christine at an event: https://linktr.ee/christinegautreauxmsw Book a free coaching consult with Christine here: https://www.christinegautreaux.com Like & Subscribe to get notifications of when we are live: Instagram @womenconnectedinwisdompodcast - https://www.instagram.com/womenconnectedinwisdompodcast/ Facebook pa...
2022-11-03
57 min
Women Connected In Wisdom Podcast
Social Wellness - with speakers from the 1st Annual Women Connected in Wisdom Conference
Join Shannon & Christine as they chat about Social Wellness with the speakers from the WCW Conference. Shealo Glo - www.shealoglo.com Now offering Subscriptions * Delivered on the 1st & 15th! Nominate your Shearo by emailing subject "My Shearo" to shealoglo@gmail.com Stillpoint: https://www.amazon.com/Stillpoint-Self-Care-Playbook-Caregivers-Breathe/dp/1732370400 Join us in community: https://women-connected-in-wisdom.mn.co/feed Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Join Christine at an event: https://linktr.ee/christinegautreauxmsw Book a free coaching consult with Christine here: https://www.christinegautreaux.c...
2022-10-27
58 min
Women Connected In Wisdom Podcast
InnerAlly - Spiritual Wellness with special guest Dr. Cynthia Phelps
Join Shannon & Christine as they chat about Spiritual Wellness with special guest Dr. Cynthia Phelps. Shealo Glo - www.shealoglo.com Stillpoint: A Self-Care Playbook for Caregivers to Find Ease, and Time to Breathe, and Reclaim Joy Join Christine at an upcoming event - https://linktr.ee/christinegautreauxmsw Check out Shannon’s new Linktr.ee Check out the new Women Connected in Wisdom Linktr.ee Women Connected in Wisdom Conference Dr. Phelps Website - https://innerally.com/ FB Biz Page - ht...
2022-10-13
58 min
Women Connected In Wisdom Podcast
The Divine Feminine & Finances - Financial Wellness with special guest Devi Wetterer
Join Shannon & Christine as they chat about Financial Wellness with special guest Devi Wetterer. Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Our Sponsor - Shealo Glo - Now offering Subscriptions * Delivered on the 1st & 15th! Stillpoint: A Self-Care Playbook for Caregivers Join Christine at an event! Book a free coaching consult with Christine here: https://www.christinegautreaux.com Like & Subscribe to get notifications of when we are live: Women Connected in Wisdom Instagram
2022-10-06
1h 01
Women Connected In Wisdom Podcast
Dimensional Authors - Special Edition! Season Recap
Join Shannon & Christine as they wrap up Season 9 and launch the WCW book with the Dimensional Authors. Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Our Sponsor - Shealo Glo - Now offering Subscriptions * Delivered on the 1st & 15th! Stillpoint: A Self-Care Playbook for Caregivers Join Christine at an event! Book a free coaching consult with Christine here: https://www.christinegautreaux.com Like & Subscribe to get notifications of when we are live: Women Connected in...
2022-09-08
59 min
Women Connected In Wisdom Podcast
Season 8 Wrap Up
Join Shannon & Christine as they wrap up season 8 and talk about the eight dimensions of wellness. Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Our Sponsor - Shealo Glo - Now offering Subscriptions * Delivered on the 1st & 15th! Stillpoint: A Self-Care Playbook for Caregivers Join Christine at an event! Book a free coaching consult with Christine here: https://www.christinegautreaux.com Like & Subscribe to get notifications of when we are live: Women Connected in Wisdom...
2022-07-07
53 min
Women Connected In Wisdom Podcast
Eco Soul Care - Environmental Wellness - with special guest Shannon Willow
Join Shannon and Christine as they chat about Environmental Wellness with their special guest Shannon Willow. Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Our Sponsor - Shealo Glo -Â Now offering Subscriptions * Delivered on the 1st & 15th! Stillpoint: A Self-Care Playbook for Caregivers Join Christine at an event! Book a free coaching consult with Christine here: https://www.christinegautreaux.com Like & Subscribe to get notifications when we are live Women Connected in Wisdom Instagram
2022-04-21
49 min
Women Connected In Wisdom Podcast
Intellectual Wellness - With Special Guest Wende Ballew
Join Shannon & Christine as they talk with special guest Wende Ballew about Intellectual Wellness. Shealo Glo - www.shealoglo.com Now offering Subscriptions * Delivered on the 1st & 15th! Discount Code - WISE5 Nominate your Shearo by emailing subject "My Shearo" to shealoglo@gmail.com Stillpoint - https://www.amazon.com/Stillpoint-Self-Care-Playbook-Caregivers-Breathe/dp/1732370400 Book a private coaching session with Christine at https://www.christinegautreaux.com Join us in community: https://women-connected-in-wisdom.mn.co/feed Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Like & Subscribe to get notifications wh...
2021-11-18
57 min
Women Connected In Wisdom Podcast
Creating Stories that benefit you - Intellectual Wellness - with special guest Shannon Ivey
Join Shannon & Christine and their special guest Shannon Ivey founder of "What She Said Project" to chat about Intellectual Wellness. This week's resources and references: Stillpoint Shealo Glo (Discount Code - WISE5) Nominate your Shearo by emailing MyShearo@shealoglo.com https://www.whatshesaidproject.com/ https://girlsrockcamp.org/ https://www.nytimes.com/2021/04/16/us/tamir-rice-justice.html https://www.vox.com/2016/9/14/12914370/white-house-obama-women-gender-bias-amplification https://www.enneagraminstitute.com/ Byron Katie The Model Donate supplies the the Girls’ Write Camp ...
2021-07-01
53 min
Women Connected In Wisdom Podcast
Women Connected in Wisdom Podcast - Environmental Wellness
Shannon & Christine discuss the 8th, and final, Dimension of Wellness - Environmental Wellness. This week's resources & references: Stillpoint A Self-Care Playbook for Caregivers to Find Ease and Time to Breathe, and Reclaim Joy Ralph Caplan Melody LeBaron Anise Rae Shealo Glo National Domestic Hotline: 1-800-799-SAFE (7233)Â Incremental Steps Podcast Footprint Calculator ----------------------------------------------- I am Shannon Mitchell, a black millennial business owner, the founder of ShealoGlo, an all-natural handmade shea butter company. I am a champion for y...
2021-03-04
45 min
Women Connected In Wisdom Podcast
Women Connected in Wisdom Podcast with special guest Carolyn Renee
Shannon & Christine were joined by Carolyn Renee for a conversation about Intellectual Wisdom. Carolyn Renee is the Executive Director of the Arts Xchange in East Point, GA & also the founder of Women Helping Others Achieve. Website: www.whoahealing.org ----------------------------------------------- I am Shannon Mitchell, a black millennial business owner, the founder of ShealoGlo, an all-natural handmade shea butter company. I am a champion for your self-care, business care & intentional wellness and I am Christine Gautreaux, a white social justice advocate, an international speaker, coach & published author who helps...
2021-02-25
50 min
Women Connected In Wisdom Podcast
Women Connected in Wisdom Podcast - Financial Wellness
Join Shannon & Christine for a chat about Financial Wellness. A topic that's often harder to talk about than sex. ----------------------------------------------- I am Shannon Mitchell, a black millennial business owner, the founder of ShealoGlo, an all-natural handmade shea butter company. I am a champion for your self-care, business care & intentional wellness and I am Christine Gautreaux, a white social justice advocate, an international speaker, coach & published author who helps you upgrade your self & community care. Together we are Women Connected in Wisdom a Podcast grounded in the 8 dimensions of we...
2021-02-17
51 min
Women Connected In Wisdom Podcast
Women Connected in Wisdom Podcast - Social Wellness
Shannon & Christine talk about Social Wellness - What is it? Why do we need it? How has the Pandemic been messing with us all? ----------------------------------------------- I am Shannon Mitchell, a black millennial business owner, the founder of ShealoGlo, an all-natural handmade shea butter company. I am a champion for your self-care, business care & intentional wellness and I am Christine Gautreaux, a white social justice advocate, an international speaker, coach & published author who helps you upgrade your self & community care. Together we are Women Connected in Wisdom a Podcast...
2021-02-11
44 min
Women Connected In Wisdom Podcast
Women Connected in Wisdom Podcast with special guest Soyinka Rahim
Shannon & Christine talk about the 8 Dimensions of Wellness with Soyinka Rahim, GSP, a Grassroots Spiritual Practitioner, and the founder of BIBOLOVE--breathe in, breathe out love. She is a performing artist, a Conference Weaver, and an InterPlay Leader from Oakland, California. Website: www.bibolove.us Instagram: @bibolove.us ----------------------------------------------- I am Shannon Mitchell, a black millennial business owner, the founder of ShealoGlo, an all-natural handmade shea butter company. I am a champion for your self-care, business care & intentional wellness and I am Christine Gautreaux, a white social...
2021-02-04
46 min
Women Connected In Wisdom Podcast
Women Connected in Wisdom Podcast with special guest Dr. Sheila K. Collins
Shannon & Christine talk with our special guest Dr. Sheila K. Collins the Co-Author of Stillpoint: A Self-Care Playbook for Caregivers to Find Ease, and Time to Breathe and Reclaim Joy. Today we discuss emotional/mental wellness. ----------------------------------------------- I am Shannon Mitchell, a black millennial business owner, the founder of ShealoGlo, an all-natural handmade shea butter company. I am a champion for your self-care, business care & intentional wellness and I am Christine Gautreaux, a white social justice advocate, an international speaker, coach & published author who helps you upgrade your self & community care.
2021-01-28
48 min
Women Connected In Wisdom Podcast
Women Connected in Wisdom Podcast with special guest Chartisia Griffin
Today we discuss Occupational Wellness with our Woman of the Week - Chartisia Griffin. Chartisia Griffin, an Atlanta native, spent 15 years incarcerated in Georgia. Released July of 2015, Chartisia is an Entrepreneur, accomplished Toastmaster, author of 7 books, and a grassroots organizer with several different Georgia organizations. She now lives in Snellville Ga with her husband and children. "Today is the day to give your everything, tomorrow may be too late." ----------------------------------------------- I am Shannon Mitchell, a black millennial business owner, the founder of ShealoGlo, an all-natural handmade shea butter company. I am a...
2021-01-21
44 min
Women Connected In Wisdom Podcast
Women Connected in Wisdom Podcast with special guest Dr. JoVeezy
Today we discuss 1 of the 8 Dimensions of Wellness - Physical Wellness - with our special guest - Dr. JoVeezy - JoVantreis Tolliver-Russell. Instagram: @drjoveezy Website: ohomomtv.com Music Link: https://music.apple.com/us/artist/dr-joveezy/1480071828 ----------------------------------------------- I am Shannon Mitchell, a black millennial business owner, the founder of ShealoGlo, an all-natural handmade shea butter company. I am a champion for your self-care, business care & intentional wellness and I am Christine Gautreaux, a white social justice advocate, an international speaker, coach & published author who helps you upgrade your se...
2021-01-14
51 min
Women Connected In Wisdom Podcast
Women Connected in Wisdom Introduction
I am Shannon Mitchell, a black millennial business owner, the founder of ShealoGlo, an all-natural handmade shea butter company. I am a champion for your self-care, business care & intentional wellness and I am Christine Gautreaux, a white social justice advocate, an international speaker, coach & published author who helps you upgrade your self & community care. Together we are Women Connected in Wisdom a Podcast grounded in the 8 dimensions of wellness Join us and special guests for weekly intentional conversations about how to be wise in business, relationships & wellness.  www.shealoglo.com...
2021-01-09
32 min