Look for any podcast host, guest or anyone
Showing episodes and shows of

Shannon Taylor

Shows

Second Act Success Career Podcast: Career Transitions, Entrepreneurship, and Business Startup Advice for WomenSecond Act Success Career Podcast: Career Transitions, Entrepreneurship, and Business Startup Advice for WomenI Said No to Taylor Swift: A Career Shift That Changed My Life | #191Have you ever faced a life-changing crossroads where you had to choose between your career and your heart? In this episode of the Second Act Success Career Podcast, host Shannon Russell shares a deeply personal story about the day she said no to interviewing Taylor Swift — and why that pivotal decision changed the course of her career and life.From working as a television producer for major networks to choosing motherhood and entrepreneurship, Shannon reflects on the moment she realized her dream had evolved — and why it's okay for yours to evolve too. Tune in to...2025-04-2916 minThe Motion of Gratitude®The Motion of Gratitude®From Rock Bottom to Radical Reinvention: The Journey of Taylor CavanaughSend us a textWhat happens when you lose it all—and no one is coming to save you?In this raw and riveting episode, Shannon sits down with Taylor Cavanaugh, the only man in history to have served as both a U.S. Navy SEAL and a French Foreign Legionnaire. But Taylor’s story is not just about elite military service—it’s a journey through rock bottom, addiction, jail, and homelessness, and the profound inner work it takes to rebuild a life from the insi...2025-04-0156 minThe Simplifiers PodcastThe Simplifiers PodcastWhy you should treat your job search like buying a house - with Shannon Taylor (ALL-STAR) Have you ever stepped back and thought about how similar the process is, of finding a job to buying a house? Like in nearly every single way - the parallels are eerie! So let’s talk about it… My special guest today is global talent acquisition leader, Shannon Taylor and he’s simplifying why you should treat your job search like buying a house. Because if this simple (yet profound!) reframe helps you feel more empowered and better equipped, then I’m calling that a WIN. Here’s how. My all-star special guest today is Shannon...2025-03-1847 minThe Dazed and Engaged Wedding Planning Advice PodcastThe Dazed and Engaged Wedding Planning Advice Podcast041: "Wedding Decor Rentals - To Rent or Not to Rent?" with Shannon ThomasOn Episode 041: “Wedding Decor Rentals - To Rent or Not To Rent?” the lovely Shannon Thomas, owner of Creative Solutions Special Events came on the show to share her 25 yeats of event rental knowledge and help me answer questions like “should I just buy decor?” and “what does a rental company even do?”. There’s SO much that couples are surprised and confused about when it comes to rentals so we’re here this week to debunk some myths and set the record straight!  Your host: Taylor Rhyne - Lemons & Willow Event Management, Owner...2025-01-2335 minKeep What You EarnKeep What You EarnShannon's Appearance on "Profit First for Real Estate Investors" with David Richter Today’s episode delves into Shannon's recent appearance on David Richter's "Profit First for Real Estate Investors" podcast.    Listeners will explore key takeaways from the conversation, including the importance of understanding business financials, the concept of paying oneself first, and breaking down complex financial topics into simple, actionable advice. David, the host of "Profit First for REI," discusses with Shannon why many entrepreneurs struggle with appropriate self-compensation and how Shannon's journey—shifting from a would-be Spanish teacher to running her own successful accounting firm—informs her mission to educate growth-minded business owners.    The epi...2024-12-2336 minKeep What You EarnKeep What You EarnShannon's Appearance on "Profit First for Real Estate Investors" with David Richter Today’s episode delves into Shannon's recent appearance on David Richter's "Profit First for Real Estate Investors" podcast.    Listeners will explore key takeaways from the conversation, including the importance of understanding business financials, the concept of paying oneself first, and breaking down complex financial topics into simple, actionable advice. David, the host of "Profit First for REI," discusses with Shannon why many entrepreneurs struggle with appropriate self-compensation and how Shannon's journey—shifting from a would-be Spanish teacher to running her own successful accounting firm—informs her mission to educate growth-minded business owners.    The epi...2024-12-2336 minMental Health Warrior &  Neurospicy MamaMental Health Warrior & Neurospicy MamaRethinking Personality Assessments: Shannon Sauer-Zavala on Scientific Validity, Commercial Myths and Mental Health Treatment, Anxiety, Depression and BPDSend us a textIn this enlightening episode of Advancing With Amy / Mental Health Warrior & Neurospicy Mama, we are joined by Shannon Sauer-Zavala, Ph.D., a licensed clinical psychologist and renowned expert on personality change. Shannon shares her groundbreaking work as a researcher at the University of Kentucky, where she tests innovative interventions aimed at alleviating common mental health conditions through the lens of personality change.Throughout the conversation, Shannon addresses the inefficacies of popular commercial personality tests, such as the Myers-Briggs, and introduces us to scientifically-validated tools that offer a more accurate picture of...2024-12-2317 minKeep What You EarnKeep What You EarnWhat Taylor Swift Taught Me About BusinessIn this installment, Shannon delves into the fascinating business acumen of global music sensation Taylor Swift. Shannon offers a unique perspective on Taylor Swift's career, exploring how her strategic moves can provide invaluable lessons for entrepreneurs. From playing the long game and handling criticism to evolving her brand and focusing on core strengths, Shannon uncovers key takeaways that can transform any business strategy. Whether you're a Swiftie or not, these insights are sure to inspire and educate. Tune in and discover what Taylor Swift can teach you about business!   What you'll hear in this episode:2024-10-1118 minKeep What You EarnKeep What You EarnWhat Taylor Swift Taught Me About BusinessIn this installment, Shannon delves into the fascinating business acumen of global music sensation Taylor Swift. Shannon offers a unique perspective on Taylor Swift's career, exploring how her strategic moves can provide invaluable lessons for entrepreneurs. From playing the long game and handling criticism to evolving her brand and focusing on core strengths, Shannon uncovers key takeaways that can transform any business strategy. Whether you're a Swiftie or not, these insights are sure to inspire and educate. Tune in and discover what Taylor Swift can teach you about business!   What you'll hear in this episode:2024-10-1118 minOff the EaselOff the EaselEpisode 141: Straight to the Moon with Shannon TaylorSend us a textAll the way from Oakland, California, Shannon Taylor joins the ladies of Off the Easel! Catherine Moore and Skye Becker-Yamakawa have a wonderful time interviewing one of the hardest-working artists around. Shannon is the Director of Restoration at Fairyland in Oakland, California, and also serves as the Assistant Chair and a professor at the California College of the Arts in San Francisco. In addition to her administrative and teaching roles, Shannon maintains her own art practice, with multiple solo and group exhibitions lined up throughout the year. Tune in th...2024-09-1856 minCasual Runners Appreciation PodcastCasual Runners Appreciation PodcastPodcasts and podiums, a (Taylor Swift) love storyIn this episode, we discuss what we listen to while we run and debate music versus podcasts, including:If listening to murder podcasts while you run makes you a serial killerWhy podcasts help Shannon get through hard sessionsWhether or not we wear headphones while we're racingHayden's pre-rugby music routinePodcast and playlist recommendationsBut first, we CRAP on about:Hayden going to Canberra to referee rugbyHow his hamstring injury is goingShannon making the podium for the first timeWhether or not she can still call herself casualOur favourite Olympic moments from the past weekFollow us...2024-08-0846 minExceptional WomenExceptional WomenShannon Taylor On Exceptional WomenKendra and Sue talked with Shannon Taylor, Co-founder of Legacy Bundles,a company that allows parents to swap out their kids’ clothing. Legacy Bundleswas created after Shannon and her husband Anthony had their first baby andrealized how quickly kids outgrow their clothes. Their “Bundle Swap” lets parents trade in gently used clothes that children up to 5 years old have outgrown in exchange for any size, gender, or style of clothing in return. Legacy Bundles was designed to help parents AND the planet and to also create a community of families trading clothes together, saving parent...2024-06-2419 minThe Simplifiers PodcastThe Simplifiers PodcastWhy you should treat your job search like buying a house - with Shannon Taylor Have you ever stepped back and thought about how similar the process is, of finding a job to buying a house? Like in nearly every single way - the parallels are eerie! So let’s talk about it… My special guest today is global talent acquisition leader, Shannon Taylor and he’s simplifying why you should treat your job search like buying a house. Because if this simple (yet profound!) reframe helps you feel more empowered and better equipped, then I’m calling that a WIN. Here’s how. My special guest today is Shannon Ta...2024-03-2647 minMoms Talk Autism PodcastMoms Talk Autism PodcastSister, Advocate, and Psychologist : Dr. Taylor DayToday we have an amazing conversation with Dr. Taylor Day. She is a child psychologist and parent coach specializing in autism and neurodivergent care and today joins Jean & Shannon for  a special episode. In this episode we cover a lot and it may even double as an actual therapy session for all three ladies, as we have a very powerful discussion. Join us as we discuss:  Some comorbidities of autism in the DSM-V Being a sibling growing up in the home,  Naming PTSD + CPTSD in parents of children with autism,   Learning what...2024-01-291h 10Doctor in a BikiniDoctor in a Bikini028: NYE Part 2/2 - Taylor-Ann and ShannonHAPPY NEW YEAR! Shannon brings back an OG guest and long time friend, Taylor-Ann Charles! If you haven't heard her first episode, make sure to check out episode 002 on body positivity!  Join the DIB Facebook Community: https://www.facebook.com/Alloftheshannonigans Website: https://beacons.ai/alloftheshannonigans DIB's favorite MACRO-FRIENDLY treats (Code - Doctorinabikini): https://bambodynutrition.com/?ref=Doctorinabikini2024-01-081h 07Middle Grade MattersMiddle Grade MattersEp. 25: Taylor Tyng on Turning a Dreamstarter into a Middle Grade SeriesOn this episode, author Taylor Tyng talks about his debut middle grade novel Clara Poole and the Long Way 'Round, being a dyslexic reader and writer, what it's like to write a series, and dreamstarters.Books and music mentioned in this episode include: Clara Poole and the Long Way 'Round, by Taylor TyngClara Poole and the Wrong Way Up, by Taylor Tyng (forthcoming)Story Engineering, by Larry BrooksThe Phantom Tollbooth, by Norton JusterOrphan Island, by Laurel SchneiderCircus Mirandus, by Cassie BeasleyAbbott: https://music.apple.com/us/album/somnia/1574908913For bonus content and info o...2023-12-2050 minRESONATERESONATEWhole Brain Living: The Secrets To A Healthier Brain & Happier Life w/ Dr Jill Bolte TaylorDr. Jill Bolte Taylor is a Harvard-trained and published neuroscientist. In 1996 she experienced a severe hemorrhage in the left hemisphere of her brain causing her to lose the ability to walk, talk, read, write, or recall any of her life. Her memoir, My Stroke of Insight, documenting her experience with stroke and eight-year recovery, spent 63 weeks on the New York Times nonfiction bestseller list and is still routinely the #1 book about strokes on Amazon.In 2008 she gave the first TED talk that ever went viral on the Internet, which now has well over 26 million...2023-12-191h 05The Intelligent Investor PodcastThe Intelligent Investor PodcastFrom Wallstreet to Mainstreet: Taylor Loht’s Transition to SuccessIn this episode of The Real Estate Rundown, we have a guest who will provide valuable insights on how to navigate the ever-changing real estate market and make the most of the remaining year. Joining us is Taylor Loht, a successful real estate investor and expert in commercial real estate, specifically in multifamily and self storage properties. Taylor shares his journey from transitioning from Wall Street investing to Main Street investing and the reasons he chose to skip over traditional real estate strategies like wholesaling and flipping. He emphasizes the importance of setting goals and continuously reassessing...2023-12-1229 minWindows to the SoulWindows to the SoulRecovery and Purpose with Taylor TobiasThis episode moved me so deeply. Taylor opens up about the struggles he's faced from a young age (growing up in poverty, surrounded by addiction, loss, feeling like he never fit in) to later struggling with his own addiction and homelessness, until he surrendered and went all in on his recovery. But that's only part of Taylor's story. Today, Taylor is so focused on personal growth, helping others who are on their healing journeys, and giving back to the community. He owns a sober living center, Clean Slate Recovery in Torrington, CT and a luxury shoe store, Laced Dreams...2023-10-1152 minLearning Rebels PodcastLearning Rebels PodcastLearning Rebels Live with Mike TaylorGoing LIVE with Curation Guru Mike Taylor!   We all have something in our backgrounds that silently informs how we act and what we do, and Mike is no different.   Mike’s journey   I was somewhat surprised, (but not really) to learn about Mike’s rich history in the IT space. His background in computer programming, IT and now cyber security clearly informs how he sees the internet. It developed his curious mindset around “what can the internet do for me” and setting up systems that allow him to find all...2023-09-2139 minSYNCSTERS +dream0nSYNCSTERS +dream0nThe Cosmic Egg of it ALL w/ Shannon KielyDid you know your mother carried the egg that became YOU for her entire life before you were conceived? Have you ever felt into your Mother's lineage, and all the deep and thought provoking implications of your own origin? In this episode we welcome a true soul sister, Shannon Kiely of Her Feral Flow. Shannon is a Mother, a FAM (fertility awareness method) educator, and an all around kick ass wealth of knowledge. We had so much fun having this conversation, and were all left with so much...2023-09-081h 31RESONATERESONATEHollywood Stuntwoman’s Inspiring Story of Survival & Healing After Childhood Abuse w/ Kimberly Shannon MurphyKimberly Shannon Murphy is a leading Hollywood for many A-list celebrities, including Cameron Diaz, Charlize Theron, Angelina Jolie, Taylor Swift, and Sandra Bullock, and she has performed in more than 130 films and TV shows, including Once Upon A Time in Hollywood, Captain America, and The Hunger Games. But beneath all of the remarkable professional successes and fierce exterior, there is a story of a vulnerable girl who was carrying the heavy pain of childhood abuse. For years, she would self-medicate the trauma of her abuse-filled childhood with the adrenaline rush that came from pushing herself to the a...2023-09-051h 02Deeply FunnyDeeply Funny008: Sucks About Your Brain Tumor with Shannon TaylorIn September of 2020, while on vacation, Shannon Taylor had a seizure. She was diagnosed with a large non-cancerous brain tumor on her brain stem that night. She spent the next two months awaiting a particularly invasive craniotomy. The tumor was rare, the surgical approach was rare, and the complications were rare. After losing her voice and the ability to speak, Shannon authored a book titled "Sucks About Your Brain Tumor". In today's episode, Shannon tells her story and details what she learned during her two-year recovery, such as the love of community, how free bottles of water c...2023-07-0951 minTalent Acquisition Leaders Podcast - Recruiting, Staffing, Human ResourcesTalent Acquisition Leaders Podcast - Recruiting, Staffing, Human ResourcesImproving Opportunity Visibility with Shannon Taylor at JCPenneyOn this episode, host Ryan Dull is joined by Shannon Taylor, Director of Talent Acquisition at JCPenney, to hear about some of the initiatives he’s spearheading to highlight the opportunities for growth and advancement that his organization offers. For fellow talent acquisition leaders, Shannon offers advice from his experience with JCPenney: - In a rapidly changing recruiting landscape, recruiters must evolve with changing candidate and business needs. - Branding is a talent acquisition function. You have to be able to tell your organizational story effectively to ca...2023-06-2729 minFly Penguins FlyFly Penguins FlyLive Event: (Tomorrow!) Weds 3/22, 8pm, at The Coal Mine in Castle Shannon, PALive Game Watch Event: Weds 3/22, 8pm, at The Coal Mine in Castle Shannon, PJoin your co-host, Jeff Taylor, and very special guest, The Athletic's Josh Yohe for a live podcast & game-watching event at The Coal Mine in Castle Shannon, PA. See the episode artwork for details... There will be drink specials during the game, and raffled-off giveaways will be ...raffled off!! This Wednesday night, come on down to the Coal Mine and enjoy some beer-fueled hockey talk between one of the finest hockey journalists in the land and ...well ...Jeff. Free Fly Penguins Fly Podcast stickers...2023-03-2102 minRESONATERESONATEEp.55 Thinking of a career start over or entrepreneurship? You NEED to hear this! w/ Steph TaylorFeeling uninspired at work and need a change? Contemplating entrepreneurship or building a business that gives you more freedom & flexibility? Feeling fear or uncertainty around it but don’t want to let it stop you from making change? This episode is for you! Guest, Steph Taylor, is Australian online business strategist & podcaster who has helped thousands of clients to launch and build their own online businesses. In 12 months, Steph took her online business from $100K to $1 million, and the best bit she says? This didn’t come with the trade-off of more hustle and less free time. (I’m s...2023-01-171h 06Profitable Web Designer with Shannon MatternProfitable Web Designer with Shannon MatternBuilding Community Around Your Web Design Business with Julia Taylor of GeekPack👩‍💻 Get Shannon's free course for women web designers who want to make more money without working 24/7.This week I’m joined by Julia Taylor of GeekPack to talk all about building community around your web design business!Julia is a self-taught web developer, an advocate of location independence, women empowerer, and founder of GeekPack, a community that teaches highly valuable technological and business-building skills so that women & girls can have the confidence to believe that anything is possible to achieve.“‘What do I wish that I’d had?’ And that’s the only way that I know how...2023-01-1143 minAll My Favorite People Are DeadAll My Favorite People Are DeadEpisode 15 - 1972 Munich Olympics and Cyclist Major TaylorIn this episode, we take a look at some interesting sports events and figures. Sue talks about the terrible massacre at the Munich Olympics of 1972. Shannon will discuss the life of one of the greatest African American cyclists, Major Taylor.     https://babel.hathitrust.org/cgi/pt?id=mdp.39015010834771&view=1up&seq=1 2023-01-1043 minWaiting For SecondsWaiting For SecondsEpisode 3-Adam TaylorIn this episode, we talk with Shannon's long-time friend Adam Taylor. Topics discussed in this episode: Seventh-Day Adventism, Evolution & Science, Influential Individuals, Anger Issues, Self Worth, and Personal Relationships.Disclaimer: This podcast talks about subjects of self-harm, suicide, eating disorders, and other personal subjects. If you don't feel comfortable listening to this podcast alone, listen to it with someone important to you may that be a teacher, a parent figure, or someone you feel comfortable being with.Adam Taylor's Song: The Phoenix's Song (Thank you Adam for allowing us to play your song...2022-11-1056 minEnterprise Builders PodcastEnterprise Builders Podcast[Franchisee Interview Series] Tips for a Successful Business With Shannon Taylor, Franchise Owner, P3 Cost AnalystsShannon Taylor is the Franchise Owner of P3 Cost Analysts, a national cost reduction franchise focused on reducing telecom, waste, merchant processing, and utility bills inside businesses. He is a Certified Public Accountant (CPA) licensed in South Carolina and North Carolina with a mission to help his clients grow their profits. Shannon has experience working with businesses in numerous industries, including real estate, property management, logistics, retail, distribution, and SaaS companies. In this episode… Launching a business and successfully running it can be challenging. So, what does it take to have a profitable business?  S...2022-09-1426 minGuidance Counselor 2.0Guidance Counselor 2.0Episode 171 - Leading Globally in a Remote Setting w/ Shannon SmithOn today's episode, I'm joined by Shannon Smith, VP of Engineering at Onna. You may remember his name because he was on The Unicorn Finders recently! We dive into practical interview tips for job seekers, optimizing interviews for hiring, and how to lead on a global scale. Like what you hear? Connect with me- Website: www.taylordesseyn.com LinkedIn: Taylor Desseyn Tweet me: @tdesseyn Tik Tok: @tdesseyn Pics of the life, wife, daughter & dog: @tdesseyn2022-08-2231 minConfident as F*ckConfident as F*ck40. Balance is BS...Kind ofWhat is this seemingly imaginary thing called balance that we're all supposed to have or be looking for? Is it a real thing? Is it even possible to find? I'm sharing in this episode some personal experiences and lessons I've learned when it comes to this balance idea.  Wanna feel Fit AF this summer?  Sign Up here! Let's connect! Instagram: @shannonracheltaylor Get my grocery list! --- Send in a voice message: https://podcasters.spotify.com/pod/show/confidentasfck/message Support this podcast: https://podcasters.spotify.com/pod/show/confidentasfck/support2022-06-2917 minConfident as F*ckConfident as F*ck39. Baby Steps to ConfidenceIf you've ever felt "stuck", like you can't get out of the rut you're in, or you find yourself falling into the same ol' habits despite your biggest desires to change them, this one's for you! In this episode, I share a couple of real life examples of how I broke things down into the very tiny steps that were both holding me back AND the key to making progress.  Takeaways: 1. Become Aware of your thoughts 2. Analyze them to figure out where they are coming from and what action you're taking t...2022-06-2020 minConfident as F*ckConfident as F*ck38. Gut health, Blue Zones, and strategies for living healthier with Haley Johnston, MPH Holistic Nutritionist & Health CoachIf you’ve been listening for a while, you probably remember Haley Johnston, from Episode 21, a Holistic Nutritionist and health coach specializing in plant based eating, thyroid health, and living a non-toxic life - to the best of your ability. She brings SO much knowledge, experience and real life, simple strategies for taking baby steps to your healthiest self. We chatted about gluten and gut health, steps to take today to fuel your body better, blue zones, and how to harness the power that you hold right at this very moment. I could go on an...2022-06-131h 18Confident as F*ckConfident as F*ck37. *BONUS* Real Talk: What IS coaching? And why we do it with Kaelyn HedgesThis entire podcast would not be here if it weren't for the fact that I got really pissed at my husband one day, my love of health and fitness, and a network marketing company. Whether you're familiar with the business model or not, the crazy impact that it's had on my life is undeniable. It was kind of a gateway drug for me into the online business world and the opportunity and potential it has to generate extra income - which honestly, I have shied away from because of my own insecurities. But no more! Especially in today's world...2022-06-0936 minConfident as F*ckConfident as F*ck36. Lessons from across the pond with Baleigh LeveeHave you ever met someone - even from afar and been like, "She's my people." Hands down this was my thought when i started stalking @poursouthernmama aka Baleigh on Instagram - Go follow her!  She is a military spouse with 3 kids living in the U.K! She brings an energy like no other. She has crazy cool mom tips, delicious recipes she shares on social, and the growth perspective that has allowed her her start living with more intentionality, courage, and confidence - even when in a completely new country!!! She's incredibly easy to talk t...2022-06-061h 05Chosen By Jesus with Kelley Tyan and Taylor TyanChosen By Jesus with Kelley Tyan and Taylor TyanSurviving Abuse, Motherhood, and Marriage Through FAITH! With Shannon EarlyHey Doll! Today is the last day to jump into my Lean in 30 weight training program.  These are my exact workouts I am doing with you to lean out before summer!  I will show you through video instructions how to do each exercise plus you will meet with me and our group every week to keep you accountable.  What better way to kick off your fitness than with a group of amazing women like YOU!   CLICK HERE to jump in today! On today's episode, I met with Shannon Earley who started her own podc...2022-06-0649 minConfident as F*ckConfident as F*ck35. The "Enjoy every moment!" conundrumDo you ever get a super cringy feeling when a stranger at the grocery store or Aunt Sally lets out the ol' "Oh you're gonna miss this!" Or "Every every moment! It goes by so fast!" Ugh, it takes physical effort for me not to roll my eyes and puke in my mouth a little. As well meaning as I'm sure they are, these phrases tend to bring up gross feelings of self-judgement and guilt for me.  Here are a few ways I'm moving through this to be able to yes, enjoy my children, and also give m...2022-05-3019 minConfident as F*ckConfident as F*ck34. Real talk about current events and wondering what the hell we can do about itIt seems like every other day, our world get shaken by some tragedy. I feel like we're almost desensitized to it and it devastates me. I get so overwhelmed thinking about the absolute heartbreak people are experiencing everyday while I'm over here living my life thinking it'll never happen.  So how can someone like me or you, who may not have all the power or money in the world truly make a difference? I believe we can. And it starts with US. In our homes and how we take care of ourselves.  As al...2022-05-2624 minCareer CompassCareer CompassDiscovering Hidden Talent with Shannon TaylorHiring the best workforce is not only important for meeting operational goals, but also a critical factor in maintaining an organization's financial solvency. According to SHRM research, the added cost of replacing an employee is consistently 6 to 9 months of their salary, and with employees leaving in record numbers, it’s increasingly important for organizations to develop effective talent acquisition strategies to avoid the deadly cost of deadly and develop effective talent acquisition strategies. In this episode of Career Compass, hosts Vernon Williams and Kevin Abbed speak with HR and talent acquisition expert Shannon Taylor to discuss best practices in ev...2022-05-2329 minConfident as F*ckConfident as F*ck33. How you can eat whatever you want & still reach your fitness goalsFitness is about more than workouts and calories in, calories out. Of course you can see progress with sheer motivation and discipline. But if you want lifelong, sustainable results that feel effortless and don't leave you pissed off at the fact that you don't allow yourself certain foods or that you didn't close all the rings on your watch today...you have to work on the mindset and why behind all the effort.  In this episode, I share the mindset shifts I made, specifically around food, that helped me heal my toxic relationship with food, feel more ease around eating, a...2022-05-1622 minConfident as F*ckConfident as F*ck32. People Pleasers - Listen Up!Ever find yourself being asked where you want to go eat and saying "It doesn't matter." Except it does. You really DO have an opinion, you're just worried about what people might think or that someone won't like your suggestion so you play Switzerland.  Enough!  As a recovering people pleaser, I'm sharing some of the obvious and not so obvious ways that I fell into this category and more importantly, how I'm choosing myself more and more everyday over other. Selfish? For sure. Because at the end of my life, I want to be confident in...2022-05-1025 minThis Podcast Doesn\'t ExistThis Podcast Doesn't ExistEp. 79: TPDE (Taylor's Version): Taylor Swift Conspiracies 4.0 WITH SPECIAL GUEST STEPHENPowder up, clowns! This is the fourth and final (for now) installment of Shannon’s deep dive into the Taylor Swift album conspiracies! We continue to be joined by our Swift expert, Stephen (aka @thecardiganguy), and knock out the last few album potentials for Taylor’s re-release. We learn that mashed potatoes will get you through Adele’s 25, Stephen Colbert is a Taurus, and everyone wants an invite to the Trixie Motel, but most of all, we learn once again that Taylor RUNS the music industry. So join us this week for the last bit of Taylor fun! Visi...2022-05-061h 23A Mental BreakA Mental BreakEpisode #23 - Shannon BeresfordMy lovely friend and fellow City and Colour lover Shannon is on the show! She opens up and is beautifully vulnerable about her struggles with mental health, also dealing with the trials and tribulations she's dealt with along the way. Was an absolute honour having her on and I really enjoyed getting her perspective on things. Please go support her and her band! 2022-05-042h 02Confident as F*ckConfident as F*ck31. *Pump Up Sesh: The lies we tell...That cliche saying, "Whether you think you can or you think you can't, you're right." Well, it's a cliche for a reason - because it's TRUE! Let's talk about the power of our thoughts and how they manifest in our lives, whether we realize it or not. Let's talk about how this is showing up for you and how to hack your brain to get more of what you want! Because girl, you freaking deserve it.  Steps to changing your thought patterns to help you get more of what you want: 1. Become Aware 2. A...2022-05-0227 minConfident as F*ckConfident as F*ck30. My Infertility Journey**Trigger Warning** I'm sharing my infertility journey with you to let you know you're not alone. If you're silently struggling like I was, have LOTS of conflicting emotions when it comes to trying again, seeing your friends get pregnant, or handling the well intended advice from others who have no idea what you're going through, this might help.  **IF YOU'RE NOT IN A PLACE WHERE THIS WILL BE HELPFUL, PLEASE TUNE INTO MY NEXT EPISODE.*** Reach out privately if you'd like an ear to listen or come back when you feel more ready.   I w...2022-04-2555 minThis Podcast Doesn\'t ExistThis Podcast Doesn't ExistEp. 77: He Looks Smelly and Evil: Taylor Swift Conspiracies 3.0 WITH SPECIAL GUEST STEPHENThe best things come in threes, so we couldn’t pass up a third installment of all the clownery and tomfoolery Dr. Taylor Swift has been putting her fans through. And if that wasn’t enough, we are also joined by the subject matter expert on all things Swift: Stephen, aka @thecardiganguy! Shannon takes us through the conspiracies and guesses for what this wonder woman will drop as her next re-record and even with all of our tangents and catching up, we think we prove that Taylor is one of the most influential musicians of all time. Come join the...2022-04-221h 14Confident as F*ckConfident as F*ck29. Business & Babies with Dynamic Duo Podcast Hosts Ashlie & Megan!Join these 2 other amazing business owning mamas for all the parenting, business, and not losing yourself in motherhood chat! We've all built businesses WHILE raising babies, gone through seasons, made pivots, and are constantly working to feel and do our best in every area. We chat potty training, boundaries, direct sales/marketing, and why our kids can be more a reason than an excuse. Like having coffee with your mom friends, we're here to be real and share what has helped us get through all the stages! Connect with Us! Dynamic Duo...2022-04-191h 10Confident as F*ckConfident as F*ck28. Own Your ShitAn unedited, raw rant on taking responsibility for your life and not letting any "culture" dictate your decisions.  Start living for you, not everyone else.  10X Rule by Grant Cardone Apply for: Project Confidence Academy 1:1 Spots available --- Send in a voice message: https://podcasters.spotify.com/pod/show/confidentasfck/message Support this podcast: https://podcasters.spotify.com/pod/show/confidentasfck/support2022-04-1222 minThis Podcast Doesn\'t ExistThis Podcast Doesn't ExistEp. 75: Electric Boogaloo: Taylor Swift Album ConspiraciesLet’s party like it’s 1989, friends! Shannon is bringing back the Taylor Swift conspiracies and Emma is absolutely convinced that Taylor is the absolute QUEEN of business and Easter eggs. Shannon still isn’t a fan of Nick Jonas, but Stephen Colbert could hold our drinks at the club, no problem. There’s talk of pizza, candles, and a part two?! Pregame with your favorite TSwift album (or post-game like we did). Come visit our website! Sources: Our Taylor Swift Expert: @thecardiganguy The Mother Source o...2022-04-0850 minConfident as F*ckConfident as F*ck27. WWID? What would I do?How many times have you replayed scenarios over and over and OVER in your head kicking yourself for something you did or DIDN'T do? Did you know that getting stuck in those experiences actually hold us back from improving to gaining the courage and confidence to go out and create NEW ones? You are SO much more than your past and it does NOT have to dictate your future. Let's have a little chat about exactly HOW to do this in your day to day! Takeaways: 1. Your past does not dictate your...2022-04-0523 minConfident as F*ckConfident as F*ck26. How to create your Energy BudgetAre you constantly drained and finding yourself aimlessly scrolling? Have you ever been around someone who makes you feel lighter and brighter after you leave? Energy is a big deal. So What if we started treating our energy like our money? Start paying attention to where you’re expending your energy vs. Where you gain it. Tune in for the things that have helped me staying in the positive when it comes to my energy and how you can too! --- Send in a voice message: https://podcasters.spotify.com/pod/show/confidentasfck/message Support this podcast: https://podcasters.spotify.co...2022-03-2841 minThe Wedding SessionThe Wedding SessionInterview with Kellys sister and assistant Shannon!This weeks episode we're featuring Kelly's sister Shannon! We take a trip down memory lane and get a non-planners perspective on some of the weddings we've done. Shannon is on track to be one of our main designers and we can't wait to get her more involved in weddings! Tom & Sam - Sea to Sky Gondola Novia & Paul - HarthouseSarah & Blaise - Squamish WeddingShannon is a Reiki Practitioner with Guiding Light Reiki. Get in touch with her at info@guildinglightreikiandco.com or find her on Instagram @guidinglightreiki2022-03-261h 17Confident as F*ckConfident as F*ck25. One Degree of ChangeIf you get overwhelmed when thinking about starting something - a fitness goal, career change, LAUNDRY - gross, break it down. You DO NOT have to do everything right now. Baby steps are where it's at. Taking smaller bites of something makes it more digestible and although we don't see the different right away, one day, it'll reach the boiling point and you'll look back and be able to see all the difference each day made. Let's chat more! Follow along on Instagram: @shannonracheltaylor Learn more about how I can help you break...2022-03-2213 minConfident as F*ckConfident as F*ck24. Unrealistic Expectations & Choices in MotherhoodIt seems as though the moment we find out we're expecting, we're bombarded with opinions and advice coming from our mothers to do this and our friends to do that and let's not forget whats thrown at us from social media - woof.  How many times have you endlessly researched what the right day to sleep train or start feeding or handling tantrums is? How many different viewpoints have you found? How often do you feel pulled in a million different directions? What about guilt and fear over choosing the "wrong" way or f*cking your kids up for life? L...2022-03-1431 minThe Shannon Rollason PodcastThe Shannon Rollason PodcastEpisode 14 - Interview with Rohan TaylorThis week on the podcast Shannon chats to long time friend and Head Coach of Australian Swimming Rohan Taylor. Rohan and Shannon both give us their thoughts on last weekends NSW State Open Champs with all the Australian team athletes competing in one of the last hit outs before trials in May. We also chat about the success in Tokyo last year, and what Rohan took away from the most successful Olympics in the pool of all time. Rohan gives us his thoughts on events that age group coaches should be targeting for...2022-03-101h 04The Unscripted PodcastThe Unscripted PodcastAll Things Selfcare, Confidence and Fitness: A Conversation with Shannon TaylorSend us a textJoin in today’s episode as we chat with confidence coach, boy mom of 3 and registered nurse, Shannon Taylor. We chat about her journey from emptiness to confidence, how she juggles all the things in her life and how she prioritizes herself amongst it all. Shannon shares how she started small yet stayed consistent, and poured into personal development to help change her normal standard and shift from auto-pilot to living a life of confidence. And how now she teaches other women to do the same. Connect with Shannon on Ins...2022-03-0342 minPhantom JukeboxPhantom JukeboxEP. 09 The Taylor Swift Illuminati ConspiracyIn this listener voted in Valentines day special, we go full tin foil hat as we uncover the mystery of Taylor Swifts alleged connections to the illuminati! •Follow us on: ◦twitter.com/PhantomJukebox_ ◦facebook.com/PhantomJukebox ◦instagram.com/Phantomjukeboxpodcast  ◦Website - phantomjukebox.podbean.com 2022-02-142h 08Fastball Fantasy BaseballFastball Fantasy BaseballRight or Wrong? Mariners Reporter Shannon Drayer! Reds Reporter Bobby Nightengale Jr!On today's episode I review early NFBC draft ADP and review which players are being drafted appropriately and where I think drafters are getting it wrong. In the back half of the episode, we talk to Mariners beat writer Shannon Drayer who gives us some great info on the Mariners outlook for 2022 and Bobby Nightengale Jr. who talks Reds with us. --- Support this podcast: https://podcasters.spotify.com/pod/show/taylor-tarter/support2022-01-2052 minThe Dynamic Duo PodcastThe Dynamic Duo Podcast17- Baby Steps to Confidence in Motherhood with Guest Shannon TaylorShannon Taylor is a Mom of three, a full-time Registered Nurse, and a Confidence Coach. She started her business when she completely lost herself to motherhood and realized she didn't have anything for herself outside of her career and being a mom. She helps other women who are in the throws of motherhood figure out what they freaking want and how to feel confident doing that thing, regardless of what phase of life they're in or what society tells them they should do or feel. We chat about all things motherhood, how the third...2021-12-2437 minBreaking GreenBreaking GreenAfter Glasgow with Dr. Shannon GibsonSend us a text The UN Conference of Parties in Glasgow is now behind us. Despite all the hype leading up to the meeting, did the Glasgow Pact provide results or did the nations of the world miss yet another opportunity for real change and hope for averting planet wide environmental disaster?Is Climate Change even a problem that can be addressed by the Nations of the world or are certain interests too entrenched within those systems to allow meaningful action by these political entities?In this episode of Breaking Green we wi...2021-12-2037 minThe Danny and Park Novels Good News PodcastThe Danny and Park Novels Good News PodcastShannon Taylor - Henrico Commonwealth AttorneyToday’s guest is Shannon Taylor, the Commonwealth Attorney for Henrico County, Va. Shannon and I worked together when she was a prosecutor in Richmond. She then worked for the Richmond area Multi-jurisdictional grand jury, left that spot to become a defense attorney, then got elected to her current post in 2011. Shannon and I talk about her career, the purpose of grand juries, her take on the Justice system and her views on the growing number of women who have been elected as Commonwealth and District attorneys.A lot is...2021-12-1533 minChoose Life RadioChoose Life RadioShannon and Dave CarrollShannon and Dave Carroll were called to serve God before they wed. Dave became a preacher, and Shannon was by his side, working with their children and helping many of the people in the church family. Along the way, something very strange took place, and Shannon shares the story of lost memories, patience, tolerance and loving support. This one brings sweet tears and soft smiles. Please consider supporting this LIFE affirming ministry by giving here. 2021-12-0725 minTaylored TalksTaylored TalksEverything is Energy + You're Responsible for Yours with Shannon Tomshack (Ep. 47)If you've been wanting more spiritual and "woo woo" talk, this is absolutely the podcast episode for you. The amazing Shannon Tomshack joins me today to discuss astrology, shadow work, energy centers, and so much more. Please share and let us know what you thought of the episode!   Time Stamps:   (0:30) My Guest Today (4:50) Energetic Sovereignty (10:30) Awaken to Yourself (14:10) Astrology (19:35) Shadow Work (27:35) Mental Health (32:18) Ego (35:25) Introverts (46:18) Energy Centers (56:32) Connecting with Shannon ----------------------------...2021-11-291h 01Upside Down PodcastUpside Down PodcastSeason 6 | Episode 92: Persisting in Curiosity with Shannon EvansWhat is our first inclination when we hear or see something that stretches the way we see things? Do we reach for fear?  Do we shut down?  Or do we remain curious, asking ourselves questions about our thinking? In this episode, Alissa Molina and Lindsy Wallace interview former co-host Shannon Evans about her recent book release, Rewilding Motherhood: Your Path to an Empowered Feminine Spirituality.In this episode we:Talk with Shannon about her approach in writing this book Discuss the ways the book stretched Alissa and pushed her to practice a curiosityExplore how cur...2021-10-1347 minConfident as F*ckConfident as F*ckLet's get started! Messy & together.Hi! I'm Shannon, a mother of 3 boys, registered nurse, and online Confidence Coach who loves summer, chocolate, and dance parties. I'm here to get real with you. From the floor of my bedroom closet, you'll hear about how I have grown over the past 5 years from an exhausted, unfulfilled mother into a more confident, purpose filled woman sharing my gifts with the world, one messy baby step at a time.  Here I share my quick tips on how to get started yourself! Hint: It involves getting uncomfortable and just going for it, messy AF.    Connect with me!  2021-10-1106 minRadio Free GalisteoRadio Free GalisteoSanta Fe-Based Author Lucy Taylor Discusses Her New Horror Novel DesolationSanta Fe-Based Author Lucy Taylor discusses her new horror novel desolation with Radio Free Galisteo.  The novel is set in the old west on a wagon train headed for Santa Fe and on the journey terrifying events befall the passengers. Support the showFollow Radio Free Galisteo on Instagram at: @radiofreegalisteo. We're on twitter here: https://twitter.com/FreeGalisteo or @FreeGalisteo. We're now on BLUESKY: https://bsky.app/profile/radiofreegalisteo.bsky.social Support the show by going to https://www.RadioFreeGalisteo.com and clicking on our Red DONATE button to select a method of...2021-09-2915 min