Shantol McIntosh - Podcast Details

Shows

Tosh Base with Shantol McIntoshSpreading Caribbean Unity in the City of Light: Island Empress Chronicles with Petra BaptisteGood morning, world, good afternoon, good evening, and good night! We are almost at the end of the month, but June is celebrated as National Caribbean-American Heritage Month. 🥳🥳With that, I welcome you back to another episode on Tosh Base Podcast, where we will dive into Island Empress Journey to spread awareness of the English-speaking Caribbean culture in Paris. This is episode #082, and I am excited for you to hear it! 🎙🎙🥳🥳In this episode, we're joined by the teacher, social media manager, book reviewer, and creative Petra Baptiste. She is also the founder of Island Empress and Island...2024-06-2645 min

Tosh Base with Shantol McIntoshThe Story Behind 'Soteria': A Conversation with the Author (with Pastor Bunmi Adebiyi)Good morning world, good afternoon, good evening, and good night! It's been a long time since I posted an episode, wow!I am pleased to welcome you back to another episode on Tosh Base Podcast where we will be diving into the fascinating world of n author and her creative process or journey! This is episode #081 and I am excited for you to hear it! 🎙🎙🥳🥳 In this episode, we're joined by author, pastor, entrepreneur and blogger Bunmi Adebiyi She has recently published a book called ‘Soteria- Saved by a Name’ and it is a book of short stories th...2024-05-2234 min

Tosh Base with Shantol McIntoshWhile You Wait... with Opeyemi and AbidemiGood morning world, good afternoon, good evening, and good night! Happy Holidays to you all and welcome back to another episode on Tosh Base Podcast! This is episode #080 and I am excited for you to hear it! 🎙🎙🥳🥳Today, we're joined by two incredible individuals, Opeyemi and Abidemi, who have graciously agreed to share their journeys with us. Life is a rollercoaster with its fair share of setbacks, and today, we're exploring the resilience that blooms during those challenging waiting periods.1. Ope's book recommendation- Greenlights by Matthew McConaughey2. Bibi's book recommendation- You've Already Got It! (So Quit...2023-12-141h 07

Tosh Base with Shantol McIntoshBuilding a Social Media Marketing Agency that gets Results with Gabriella YurevichGood morning world, good afternoon, good evening, and good night! Happy new month to you all! This is episode #079 on Tosh Base Podcast! 🎙🎙🥳🥳In today's conversation, you will hear from Gabriella Yurevich. She is a former Art teacher turned Social Media Marketer. She specializes in social media for small businesses. During the interview, we discussed various aspects of starting and running a social media marketing agency:We discussed the inspiration and motivation behind starting such a venture.We explored the essential skills and knowledge required for success in this field. We touched upon effective marketing strategies to attract an...2023-06-1536 min

Tosh Base with Shantol McIntoshTying the Knot at the Perfect Venue: Insider Tips with Kalli Doubleday, PhDGood morning world, good afternoon, good evening, and good night! Happy new month to you all! This is episode #078 on Tosh Base Podcast! 🎙🎙🥳🥳In this episode, I shared an exciting announcement and dive into our conversation with Kalli, the director of Shiraz Garden, an enchanting wedding venue known for its history and unique features. 💍💍🥳🥳❤️❤️We explored the range of services and amenities couples can enjoy at Shiraz Garden. Kalli also shared how couples could customize the layout and decor to create their dream wedding ambiance at Shiraz Garden. You will also hear about some Dos and Don'ts for couples currently...2023-06-0752 min

Tosh Base with Shantol McIntosh10 Tips & Strategies for Self-ImprovementGood morning world, good afternoon, good evening, and good night! Happy March and Happy International Women's Day to all the ladies listening! ❤️❤️ This is episode #077 on Tosh Base Podcast! 🎙🎙In today's conversation, I pretty much share with you 10 tips and strategies for self-improvement. Self-improvement is all about making positive changes in your life to become happier, healthier, and more successful. By focusing on personal growth, you can overcome challenges, build new skills, and achieve your goals. Also, it is essential for you to engage in recreational activities, as they can be an excellent way to facilitate self...2023-03-0940 min

Tosh Base with Shantol McIntoshThe Journey- Real Estate Market & More with Beryl AyewahGood morning world, good afternoon, good evening, and good night! Welcome back to another episode on TB podcast....this is episode #076. Welcome to March!!🎙🥳🎙In today's conversation, you will hear from Beryl Ayewah. She is the wife of the great Daniel Ayewah, a proud mom of 2 amazing girls and a REALTOR ®. She is licensed under a real estate brokerage called eXp Realty. She enjoys guiding families and individuals in finding their next home and investing in real estate. In 2022, she helped over 20 families with their real estate transactions. She is the PTO Treasurer (2021/2022 & 2022/2023) at one of her kid's...2023-03-0238 min

Tosh Base with Shantol McIntoshBeing Present (How to live in the moment)Good morning world, good afternoon, good evening, and good night! Happy New Year Everyone! Happy February! ❤️❤️ This is episode #075 on Tosh Base Podcast! 🎙🎙In today's conversation, I pretty much share with you three tips on how to be present:1. Journaling2. Listen Carefully 3. Stop WorryingBeing in the present moment means that we are aware and mindful of what is happening at this very moment. We are not distracted by mistakes from the past or worries about the future but centered on the here and now. I also shared some useful quotes and benefits of bei...2023-02-0125 min

Tosh Base with Shantol McIntoshYear-End Reflection for 2022 with Milca, Fred, Justin, Paul & LeonGood morning world, good afternoon, good evening, and good night! Welcome back to another episode on TB podcast....this is episode #074. Welcome to the end of the 2022!!🎙🥳🎙So for today's episode, I sat down and had a candid conversation with Milca, Fred, Justin, Paul, and Leon to reflect on 2022. They are siblings, and they are hilarious. We talked about their lows, highs, and lessons for this year. We also discussed the one person who impacted them the most this year and why. For 2023, may you continue to move forward, learn, and find meaningful ways to contribute and leave a m...2022-12-2941 min

Tosh Base with Shantol McIntoshHow to Apply for NIW (National Interest Waiver) Green Card with Bukola DaramolaGood morning world, good afternoon, good evening, and good night! Welcome back to another episode on TB podcast....this is episode #073. Welcome to November!!🎙🥳🎙In today's conversation, you will hear from Bukola Daramola. She came to the U.S. as an international student in 2019. She is currently a Ph.D. student at Morgan State University in Baltimore, Maryland. In this interview, we discussed applying for the National Interest Waiver (NIW) Greencard for Advanced Degrees, who is eligible to apply, the necessary documents needed to apply, the cost and average wait period, and tips on how to prepare your lett...2022-11-1041 min

Tosh Base with Shantol McIntoshMatters of the Eye with Shanice McCarthyGood morning world, good afternoon, good evening, and good night! Welcome back to another episode on TB podcast....this is episode #072. So in today's conversation, you will hear from Shanice McCarthy. She is a Lead Ophthalmic Technician/Clinical Coordinator. In this interview, we discussed the importance of eye drops, tips for those who wear glasses or contact lenses, those who are visually impaired, and so on. one interesting fact about our eyes is that they remain the same size throughout life.Shanice also shared that the optical eye pressure is between 10 and 20. Shanice shared that...2022-10-0533 min

Tosh Base with Shantol McIntoshDental Hygiene Matters with Nadira LumleyGood morning world, good afternoon, good evening, and good night! Welcome back to another episode on TB podcast....this is episode #071. In this interview, we discussed some critical reasons why dental health matters. Nadira shared some tips on brushing, flossing, using toothpaste, and how often you should visit the dentist's office and change your toothbrush. For her, three reasons why dental hygiene matters are:Your oral health is linked to your general health. For example, poor oral health can increase the risk of Endocarditis. It prevents oral diseases/ infections.It prevents cavities and halitosis (bad breath)...2022-09-2834 min

Tosh Base with Shantol McIntoshFull-time Nurse, Student, and running a Successful Business with Simone Scott-BartleyGood morning world, good afternoon, good evening, and good night! Welcome back to another episode on TB podcast....this is episode #070. In today's conversation, you will hear from Simone Scott-Bartley. She is a Full-time Nurse, Full-time Student, and Business owner of Kushedge. In this interview, we discussed how She balances her time as a business, mistakes learned and how to overcome setbacks in business. For her, the three things that you need to know are:Nothing comes good overnight, so you must be patient (give it time) Go into a business that you love and continuously ex...2022-08-1717 min

Tosh Base with Shantol McIntoshWhy You Should Get the PMP® Certification with Maurice CokeGood morning world, good afternoon, good evening, and good night! Welcome back to another episode on TB podcast....this is episode #069. Welcome to August!!🎙🥳🎙In today's conversation, you will hear from Maurice Coke. He is a certified Project Manager, IT consultant, Technical Trainer, Christian, and the list continues. In this interview, we discuss why you should take the PMP certification and what the Virtual Tech Training & Services course package includes with Mr. Coke. For him, if you take the PMP certification, especially with his company, you will gain a competitive edge and make your goals a reality....2022-08-0434 min

Tosh Base with Shantol McIntoshLove is SimpleGood morning world, good afternoon, good evening, and good night! Welcome back to another episode on TB podcast....this is episode #068. Happy JULY to you all! 🥳🥳🥳🥳🥳🥳🥳🥳🎙🎙🎙🎙🎙🎙🎙🎙So in today's conversation, I pretty much share with you three reasons why I believe that love is simple:1. The definition of Love doesn't change. It is constant…. but people change.2. Love is the key. 3. Love listens. My point is that when you discover Love from God’s perspective, it is simple:"Love is patient, Love is kind. It does not envy, it does not boast, it is not proud. It does not dishono...2022-07-0631 min

Tosh Base with Shantol McIntoshRegaining Lost Confidence with Lulu OnakpoyaGood morning world, good afternoon, good evening, and good night! Welcome back to another episode on TB podcast....this is episode #067. So in today's conversation, you will hear from Lulu Onakpoya. She is a lawyer, researcher, writer, and a Christian. In this interview, we discuss how you can regain lost confidence. Confidence is vital, attractive, helps with decision making, and improves our relationships. Lulu shared what happened in her life that caused her to lose confidence as well as how she was able to overcome it. She also shared some of her lessons- Her biggest le...2022-06-2237 min

Pointlesss TalksEpisode 77 | Heat Wave 🏳️‍🌈Good Gyal of the week goes to Shantol Jackson. Crown act now has 2 more state signatures. Between this economy and the heat, be a fence! Send questions, suggestions, concerns, short stories, and poems to: AskPointlesss@gmail.com For all things Pointlesss visit us at www.pointlessstalks.com Follow, listen, rate, and subscribe from your favorite streaming platform: YouTube https://m.youtube.com/pointlessstalks Amazon Music https://music.amazon.com/podcasts/d6f7bc48-ed08-44bb-b73e-c86568df8c22/pointlesss-talks Google Podcasts https://podcasts.google.com/feed/aHR0cDovL2ZlZWRzLnNvdW5kY2xvdWQuY29tL3VzZXJzL3NvdW5kY2xvdWQ6dXNlcnM6MTU2NDgxNDIvc291...2022-06-1639 min

Tosh Base with Shantol McIntoshHow to Create your Own Opportunities with Opeyemi AyanbanjoGood morning world, good afternoon, good evening, and good night! Welcome back to another episode on TB podcast....this is episode #066. In today's conversation, you will hear from Opeyemi Ayanbanjo. He is a guy in tech-cybersecurity. Aside from being in the cybersecurity field, Ope also creates many opportunities for himself, including running an online business called Essence. Ope gave four strategies or things we need to think about while going after the opportunities we want:1. Invest in yourself- know what you carry, know yourself2. Invest in the people around you3. Creating structures 2022-06-081h 04

Tosh Base with Shantol McIntoshVulnerability in Relationships with Mesinze Koggerson & Fanesse MuyahGood morning world, good afternoon, good evening, and good night! Welcome back to another episode on TB podcast....this is episode #065. So in today's conversation, you will hear from Fanesse and Mesinze. They are two beautiful and inspiring women of God. In this interview, we talk about the importance of vulnerability in relationships, whether in friendship or intimate relationships. Fanesse and Mesinze gave examples from their personal lives that I know will bless you or help you.We also discuss ways in which you can create a space to foster vulnerability in your relationship and...2022-04-211h 02

Tosh Base with Shantol McIntoshWomen in Engineering (An Astronautical Engineering Student's Perspective) with Michaelle RamosGood morning world, good afternoon, good evening, and good night! Welcome back to another episode on TB podcast....this is episode #064. So in today's conversation, you will hear from Michaelle Ramos. She is a fourth-year student pursuing a B.S. in Astronautical Engineering and minoring in Computer and Electrical Engineering and Applied Mathematics. In this interview, she shares why she chose to study engineering and what sparked her interest. She also shares what a typical day looks like for her, how she overcame issues with confidence each day, and how she combats biases in the...2022-03-3033 min

The Table Read PodcastShantol JacksonTahj is joined by his Death In Paradise co star, Shantol Jackson. Discussing the Theatre community in Jamaica, Landing a leading role in Idris Elba's Yardie & who she originally auditioned to play in Death In Paradise....2022-03-2035 min

Tosh Base with Shantol McIntoshWomen in Tech (Part 2) with TobeGood morning world, good afternoon, good evening, and good night! Welcome back to another episode on TB podcast....this is episode #063. In today's conversation, you will hear from Tobe. She has seven years of expertise in data analytics and currently works at Google as an Analyst Manager. However, she has over ten years of experience working in technology in general. Because of her passion for technology, she owns a company called Data Techcon, a data consulting and training company founded on the mission to promote data literacy and diversity in analytics. We spoke about what...2022-03-1635 min

Tosh Base with Shantol McIntoshWomen in Tech (Part 1) with Sandi ChimpalaGood morning world, good afternoon, good evening, and good night! Welcome back to another episode on TB podcast. It is a new month- welcome to March... and according to the name of the month, I pray that you will always be marching forward. Amen! We celebrate International Women's Day this month. International Women's Day is a global celebration highlighting women's cultural, political, and socioeconomic achievements. It is observed yearly on March 8th. This year’s theme is 'Break the Bias', which focuses on a gender-equal world.So in today's conversation, yo...2022-03-0331 min

Tosh Base with Shantol McIntoshThere is something for everyone: From architecture to entrepreneurship with Janelle WilliamsGood morning world, good afternoon, good evening, and good night! Welcome back to another episode on TB podcast....this is episode #061. In today's conversation, you will hear from Janelle Williams. Janelle majored in architecture at university and worked in the profession for around five months before taking full-time management of her businesses. She owns a natural skincare line and a baking company that caters to birthday parties, conferences, and weddings. She added that though entrepreneurship is hard, she can keep going because of her belief, support from family, and affirmations. Listen to hear more on how Janelle...2022-02-2428 min

Tosh Base with Shantol McIntoshLife after graduation & How to get PR in Canada with Sereena KiddoeGood morning world, good afternoon, good evening, and good night! Welcome back to another episode on TB podcast....this is episode #060. In today's conversation, you will hear from Sereena Kiddoe. Sereena moved to Canada almost three years ago. She attended Georgian College and studied Big Data Analytics. Today she is a Permanent Resident in Canada, and so she shares the process after graduation and how and what she needed to apply for the PR. Now, if you listen to this episode and plan to go to Canada, you will need to take some notes on what you...2022-02-1745 min

Tosh Base with Shantol McIntoshA Newlywed Love Story with The BakaresGood morning world, good afternoon, good evening, and good night! Welcome back to another episode on TB podcast....this is episode #059. In today's conversation, you will hear from Ibukun and Femi Bakare. Ibukun is a registered nurse, and Femi is a Security analyst. They are also into ministry, music, and so much more. Listen, this conversation was so much fun! You will hear about how they met, manage their finances, and support each other's goals. They are Christians, so their marriage is built on the principles outlined in the Bible. They left a message for those considering...2022-02-101h 27

Tosh Base with Shantol McIntoshA Parent's Grief After Losing a Child with Tonisha Newman-HudsonGood morning world, good afternoon, good evening, and good night! Happy new month, All! February is widely recognized as a month dedicated to and focused on love. Welcome back to another episode on TB podcast....this is episode #58. In today's conversation, you will hear from my friend Tonisha Newman-Hudson. Tonisha is an entrepreneur and a certified General Beauty Therapist. This wasn't an easy conversation, but we made it, and she left some valuable gems for you that are listening. Grief is a painful experience, so we spoke about life after her daughter, Rayana. She reflected on her...2022-02-0249 min

Tosh Base with Shantol McIntoshMisdiagnosed for 15 years, blind twice, paralyzed 7 times, and still rising with Dr. Trecia PalmerGood morning world, good afternoon, good evening, and good night! Welcome back to Tosh Base podcast. This is episode #057. In today's conversation, you will hear from Dr. Trecia Palmer. She is full of life and passionate about her story and life! She is a medical doctor by training. She is currently completing an integrated Master’s by Research in Cardiovascular Biology and a Ph.D. in Cardiovascular Science at the University of Edinburgh. She has endured several surgical procedures and endured many hospitals stays. She has also been misdiagnosed for 15 years with Neuromyelitis Optica- which is a ra...2022-01-2749 min

Tosh Base with Shantol McIntoshPray. Because God Always Listens with Pastor Bunmi AdebiyiGood morning world, good afternoon, good evening, and good night!Happy New Year to you ALL! Welcome back to TB podcast.... this is episode #56, and I am delighted to be in the space again!!In today's conversation, you will hear from Pastor Bunmi Adebiyi. She wears many hats- She is a Writer, Blogger, Pastor, Wife, and Mother of three beautiful girls. In this episode, we discuss: the importance of prayer, how to pray in difficult times, strategies to pray, and more. She blogs about "all things marriage, motherhood, ministry, and everything in between." She's the author...2022-01-1933 min

Tosh Base with Shantol McIntoshThe NICU is a Journey: The Bartley's ExperienceGood morning world, good afternoon, good evening, and good night! Welcome to episode #55 on Tosh Base Podcast. Tosh Base Podcast is almost one year old and so it is giveaway time !!! 🙌🏾🙌🏾 Please visit my instagram page @toshbasepodcast to enter!!!!!!🥳🥳 The winners will be announced on Wednesday December 01, 2021. 🎙🎙🥳🥳In today's conversation, you will hear from The Bartley's- Dean and Sashoi Bartley. In honor of NICU awareness month, they share their experience of having a premature baby in the Neonatal Intensive Care Unit. In this episode, we discuss:Their...2021-11-261h 07

Tosh Base with Shantol McIntoshTutoring 101 with Demar HemleyGood morning world, good afternoon, good evening, and good night! Welcome to episode #54 on Tosh Base Podcast. Happy Wednesday!!!Tosh Base Podcast is almost one year old and so it is giveaway time !!! 🙌🏾🙌🏾 Please visit my instagram page @toshbasepodcast to enter!!!!!!🥳🥳 The winners will be announced on Wednesday December 01, 2021. 🎙🎙🥳🥳In today's conversation, you will hear from Demar Hemley, a University of the west indies graduate with a BSc in Mathematics with Education. He is the Founder and CEO of Hemley's Tutoring. He shares his story of how he got started...2021-11-1835 min

Tosh Base with Shantol McIntoshOvercoming Academic Failure with Chris BarnesGood morning world, good afternoon, good evening, and good night! Welcome to episode #53 on Tosh Base Podcast. Happy Wednesday!!!Tosh Base Podcast is almost one year old and so it is giveaway time !!! 🙌🏾🙌🏾 Please visit my instagram page @toshbasepodcast to enter!!!!!!🥳🥳 The winners will be announced on Wednesday December 01, 2021. 🎙🎙🥳🥳In today's conversation, you will hear from Chris Barnes, a graduate from the University of the west indies with a B.Sc in Biology with Education. After failing 11 final courses, he completed and is now reading for his Mast...2021-11-1154 min

Tosh Base with Shantol McIntoshHow to Promote Resilience in My School Life (School Empowerment Webinar)Good morning world, good afternoon, good evening, and good night! Welcome to episode #52 on Tosh Base Podcast. Happy New Month!! Happy Wednesday!!!Tosh Base Podcast is almost one year old! 🙌🏾🙌🏾🥳🥳In today's conversation, you will hear a presentation I did with some upper school students from the Cedar Grove Academy in St. Catherine, Jamaica. We spoke about the importance of resilience today and how one can promote resilience in school life. The students also asked some pertinent questions that I tried to answer to the best of my abilities. It was great! Please take...2021-11-0449 min

Tosh Base with Shantol McIntosh12 Thought-Provoking and Inspiring Questions to ask Yourself and Others with Solomon Ugbane and Akanimo EtokebeGood morning world, good afternoon, good evening, and good night! Welcome to episode #51 on Tosh Base. Happy Wednesday!!! In today's conversation, you will hear from two inspiring gentlemen, Solomon Ugbane and Akanimo Etokebe. They are graduate students at PVAMU, and they are doing great things. Solomon is the Senator of Graduate studies, and Akanimo is the Current President of the Graduate School Organization. In this episode, I pretty much asked them some simple yet thought-provoking questions. From their answers, you will get to learn a little bit more about them, as well as...2021-10-2839 min

Tosh Base with Shantol McIntosh50 Episodes and Over 5,000 DownloadsGood morning world, good afternoon, good evening, and good night! Welcome to episode #50 on Tosh Base. Happy Wednesday!!! Today I want to say thank you all for listening, download, and supporting! I am 50 times grateful today!!! Stay blessed and keep going. Love you all!💜💜🎙🎙💜💜Enjoy episode 50, and be inspired to love and share your story today! You can connect with me on Instagram and Facebook @toshbasepodcast or email me at toshbasepodcast@gmail.com. Remember to download, share, rate, and subscribe. Tosh Base Jingle and Stinger by @oshanemais on 2021-10-2011 min

Tosh Base with Shantol McIntoshFight like a Champion: Breast Cancer Survivor with Sandra SamuelsGood morning world, good afternoon, good evening, and good night! Welcome to episode #49 on Tosh Base. Happy Wednesday!!! 💕💕In today's conversation, you will hear from Sandra Samuels. Ms. Samuels is the CEO of the Totally Male Spa & Salon in Jamaica, a Rotarian, and a Breast Cancer Survivor for 22 years and counting. She was diagnosed at 35 years old with stage 2 cancer when she did a partial radical mastectomy minus the muscles on her left breast. We spoke about her treatment process, her pivotal emotional moment during treatment, and how she overcame the obstacles. She stresse...2021-10-131h 26

Tosh Base with Shantol McIntosh9 Questions that will Inspire you with Dayanand Sundaravadivelu and Adetayo AdeyinkaGood morning world, good afternoon, good evening, and good night! Welcome to episode #48 on Tosh Base. Happy New Month to you all!!!In today's conversation, you will hear from Dayanand Sundaravadivelu and Adetayo Adeyinka. Tayo and Daya are Graduate students who are focused on their goals and just passionate about their lives. In this episode, we picked a set of questions from a box and answered them. You will hear what keeps them motivated, embarrassing moments, the most useful thing they own, and more! Enjoy episode 48, and be inspired...2021-10-0739 min

Tosh Base with Shantol McIntoshLiving with Rheumatoid Arthritis (RA): One Woman's Story with Janelle Dixon-BlakeGood morning world, good afternoon, good evening, and good night! Welcome to episode #47 on Tosh Base. Happy Wednesday to you all! So in today's conversation, you will hear from Janelle Dixon-Blake, diagnosed with rheumatoid arthritis (RA) at 18 while attending Teachers College. RA is an autoimmune condition that affects the joints over time. Janelle describes how she felt after receiving the diagnosis and how it altered her life. Her last flare-up was March of this year when she was bedridden and going through the pain! Fast forward to now, she is in good spirits a...2021-09-301h 00

Tosh Base with Shantol McIntoshCovid -19 Survivor, 50 Days in a Coma and ICU with Nahjair DeslandesGood morning world, good afternoon, good evening, and good night! Welcome to episode #46 on Tosh Base. Happy Wednesday to you all! So in today's conversation, you will hear from a covid survivor, Nahjair Deslandes. He's a Jamaican living in Canada with his family. After getting his positive covid results and re-visiting the hospital - after they sent him home, he spent almost 2 months in a coma and intensive care. Nahjair shares that he wouldn't wish this experience for anyone at all. He also shares his experience about the encounter...2021-09-2344 min

Tosh Base with Shantol McIntoshThe Student Pathway to Canada with Trishaunna DwyerGood morning world, good afternoon, good evening, and good night! Welcome to episode #45 on Tosh Base. Happy Wednesday to you all! So in today's conversation, you will hear from Trishaunna Dwyer. She is currently studying in Canada. We spoke about the student pathway to Canada. Trishaunna shared that the first step is to check out the Canadian government website when you are looking for schools. Make sure that the schools you are looking into are public and on the Designated Learning Institution (DLI) list. You will also hear the...2021-09-161h 19

Tosh Base with Shantol McIntoshSummer Work & Travel Program with Anneisha Gordon & Sasha-Kay GodfreyGood morning world, good afternoon, good evening, and good night! Welcome to episode #44 on Tosh Base. Happy Wednesday to you all! I have the opportunity to share with you a conversation I had with two friends, Anneisha Gordon and Sasha-Kay Godfrey. We spoke about the USA work and travel program. Sasha did it for 6 years, Anneisha for 2 years, and I did it for 4 years. You will hear how to register for this program, how and where to select a job, what to expect when you get there, and some of the highs and lows. The U...2021-09-0849 min

Tosh Base with Shantol McIntoshHow to Overcome Fear and Achieve your Goals with Krystal TomlinsonGood morning world, good afternoon, good evening, and good night! Welcome to episode #43 on Tosh Base. Happy Wednesday to you all! Happy new month!!Today, I have the opportunity to share with you a conversation I had with Krystal Tomlinson. Krystal is the author of the book "Kill Fear: The Art of Courageous Living" She is also a mom, politician, and public speaking coach. For her, fear is something that tries to hinder us from moving to the next level. She also explained three types of fears: fear of failure, criticism, and loneliness....2021-09-0134 min

Tosh Base with Shantol McIntoshHow To Find Harmony In Your Season As You Balance Multiple Responsibilities with Stephanie TilleyGood morning world, good afternoon, good evening, and good night! Welcome to episode #42 on Tosh Base. So today, I have the opportunity to share with you a conversation I had with Stephanie Tilley. Stephanie is a Program Coordinator and a full-time Doctoral Student. We spoke about how we can find harmony in any season. She balances in any season by prioritizing and communicating. She also shared that it is essential to be honest with yourself and understand your why to push through any season. Stephanie also emphasizes that her source of energy is...2021-08-2533 min

Tosh Base with Shantol McIntoshToday's Agenda: Love Your Skin with Shari-Ann HenryGood morning world, good afternoon, good evening, and good night! Welcome to episode #41 on Tosh Base. If you are new here, thank you so much for stopping by and if you are always here, thank you so much for the continued support.Shari is a former skin bleacher but now an ardent activist who brings awareness to skin bleaching in schools, churches, and broader communities. She is also the founder of a charity organization called Love Your Skin Appreciate Your Melanin with the mandate to reduce skin bleaching, promote self-love and self-development, and impact society. Please, take...2021-08-1827 min

Tosh Base with Shantol McIntoshAll you need to know about the Jamaica Monitor with Professor Christopher CharlesGreetings, everyone, and welcome to episode 40! Jamaica Monitor is a news site designed as a newspaper site. MY-VLE play, which stands for my virtual learning environment play. This tech start-up initiative uses educational video games to help students solve math problems and prepare for the CSEC (Caribbean Secondary Education Certificate) math exam. Professor Charles is a psychologist and currently teaches as a full professor in Political and Social Psychology at The University of the West Indies, Mona campus. He is presently the sole operator of the Jamaica Monitor, which he runs with the help of a dedicated a...2021-08-1147 min

Tosh Base with Shantol McIntoshHow to Start an E-Commerce Business with Jillianne McKay BurrellHello world, good morning, good afternoon, good evening, and good night! Welcome to a new month, a new season. I pray that this month is filled with growth, good news, new opportunities, healing, and love.So today, I have the opportunity to share with you a conversation I had with Jilliane McKay Burrell. We spoke about starting an e-commerce business. Her scrub line Jmckay Collections, started during the pandemic. Her tagline is where fashion meets the heart. Not only are Ecommerce businesses accessible, but they can help you to lessen overhead costs. It is essential to find a...2021-08-0434 min

Tosh Base with Shantol McIntoshHow to Immigrate to Canada through Express Entry with Jessica WilsonGreetings, everyone, and welcome to episode 38! In today's episode, you will hear from Jessica Wilson. She relocated to Canada from Jamaica through the express entry program. She spent less than 2 weeks in the pool!She shares how the express entry program works and stressed that it is a points-based system. Express Entry (EE) is an online immigration application system. It allows people to submit a profile and be considered as skilled immigrants. Candidates with the highest rankings are invited to apply for permanent residency. Please listen to make your notes on the process and share i...2021-07-2854 min

Tosh Base with Shantol McIntoshSolo Traveling: Tips & Benefits with Johnnel SmithGreetings, everyone, and welcome to episode 37! In this episode, you will hear from Johnnel smith- a Jamaican now living in Australia. She has been traveling for many years- whether solo or in groups. She also has a tourism background, so she shares a lot on how to go about finding a place to stay, affordable flights, etc. Take a listen to be inspired to plan your first or next solo trip! Enjoy episode 37, and be inspired to love and share your story today! You can connect with me on Instagram and Facebook @toshbasepodcast or email me at to...2021-07-211h 04

Tosh Base with Shantol McIntoshBe Kind To Your Mind with Shoyéa-Gaye Grant-MassicotteGreetings, everyone, and welcome to episode 36! In this episode, you will hear again from Shoyéa-Gaye Grant-Massicotte, Clinical Psychologist. She believes that everyone needs therapy since it addresses the root causes and provides protective factors to guarantee that risk factors or dysfunctions are not perpetuated. Shoya is the owner of an online private practice called "Be Kind To Your Mind." Take a listen to learn more about mental health issues and the importance of being kind to your mind! Enjoy episode 36, and be inspired to love and share your story today! You can connect with me on In...2021-07-1459 min

Tosh Base with Shantol McIntosh29 Life Lessons on My 29th Birthday 🥳💜🥳Greetings, everyone, and welcome to episode 35! Happy JULY 😂🙌🏾🥳! In this episode, I share 29 lessons I have learned in 29 years! At the end, feel free to let me know which one you can relate to…and remember to download the episode and share it with others! Take a listen! Enjoy episode 35 and be inspired to love and share your story today! You can connect with me on Instagram and Facebook @toshbasepodcast or email me at toshbasepodcast@gmail.com. Remember to download, listen, share, rate, and subscribe. Tosh Base Podcast Jingle and Stinger done by...2021-07-0826 min

Tosh Base with Shantol McIntoshUnderstanding Foreign Accent Syndrome with British Bionic BabeGreetings, everyone, and welcome to episode 34! I got the opportunity to chat with Deana-Rae Clayton, also known as British Bionic Babe, on this episode. She is from Montego Bay, Jamaica-her life changed two years ago today when she met in a major car accident. After the accident, Deana-Rae woke up in the hospital with three different accents. Foreign accent syndrome is a medical condition in which patients develop speech patterns regarded as a foreign accent but were not acquired in the perceived accent's place of origin. Her enthusiasm/spirit/energy is impressive, even though She still has s...2021-06-3032 min

Tosh Base with Shantol McIntoshFather's Day Special #girldadGreeting’s world and welcome to another episode on Tosh Base with Shantol McIntosh. Today, you will hear from Paul Reid. He is a father of 5 girls (a teenager and two sets of twins- Hannah, Leila, and Zahra, and Eden and Eva. #girldadIn this episode, He shares how he and his wife, Tina, reacted when they found out they were having twins and their parenting style. He also shares that vlogging is therapeutic and creates the opportunity for them to bond as a family. This Father's Day, Paul's advice to dads is to remember tha...2021-06-2332 min

Tosh Base with Shantol McIntosh#readcaribbean, and Tips on Effective Reading StrategiesGreeting’s world and welcome to another episode on Tosh Base with Shantol McIntosh. Today, you will hear from Karen Lloyd. She works as a Human Rights Advocate in Jamaica, and she enjoys reading! She has numerous book shelves in her home and has already finished reading 17 books this year.In this episode, She advises to always have a book with you since you never know when you'll have to wait in line or otherwise, and that book could come in helpful while you're waiting. It's also critical to find boo...2021-06-1648 min

Tosh Base with Shantol McIntoshHow to Get that Scholarship with Sh-Shanna EllingtonGreeting’s world and welcome to another episode on Tosh Base with Shantol McIntosh. Today, you will hear from Sh-Shanna Ellington. She is a recipient of many Scholarships- from the undergraduate level to the Ph.D. level. In this interview, she shares some useful tips on where to search for a Scholarship (for example, on Amazon website, United Nations, Embassy's, and the Organization of American States- OAS) how to apply, and how to prepare if considered for the Scholarship. In addition, read the application instructions carefully so that your pro...2021-06-0941 min

Tosh Base with Shantol McIntoshMaintaining a Positive Mindset with Melanie PrudhommeGreetings world!! 🥳🥳 Today, I have the opportunity to share with you a conversation between one of my seniors, Melanie Prudhomme, and myself! We spoke about the importance of maintaining a positive mindset.Melanie is so driven! She shared that to maintain a positive mindset, you must always remember your WHY, emphasize growth over speed and be mindful of what you say and affirm to yourself -Proverbs 18:21 (read it, practice it).Enjoy episode 30, and be inspired to love and share your story today! You can connect with me on Instagr...2021-06-0247 min