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Sharissa Sebastian

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PASSION PURPOSE AND POSSIBILITIESPASSION PURPOSE AND POSSIBILITIESSharissa Sebastian Deppen - The Introverted Leader's Path: Serving Others Without Losing YourselfHere's what to expect on the podcast:Sharissa's journey from tech leadership to coaching.Understanding and identifying burnout.How introverts can thrive in leadership without changing who they are.Balancing work and self-care.Practical tips for introverts to lead with confidence and authenticity.And much more! About Sharissa:Sharissa Sebastian Deppen is the CEO of Leadership Mastery Alliance; a company specializing in supporting introverted servant leaders who are women in corporate leadership. She's a leadership and executive coach with an MBA, MSc in Technology Leadership, and her PCC Certification from the International Coaching F...2025-04-0352 minManage SmarterManage Smarter275: Empowering Introverts with Sharissa Sebastian DeppenSharissa Sebastian Deppen is the CEO of Leadership Mastery Alliance; a company specializing in supporting introverted servant leaders who are women in corporate leadership. She's a leadership and executive coach with an MBA, MSc in Technology Leadership and her PCC Certification from the International Coaching Federation (ICF), as well as a Myers Briggs Certified Practitioner. She has 15+ years of corporate leadership experience in addition to coaching several Fortune 100 leaders and executives."Introverts make up over 40% of leaders in the corporate space, challenging the stereotype that leadership is dominated by extroverts. Introverts tend to be...2025-03-3028 minWe\'ve All Done It: Leadership Development Tips for New & Struggling LeadersWe've All Done It: Leadership Development Tips for New & Struggling LeadersTop Success Strategies for Introverted Leaders with Sharissa DeppenIn this episode of We've All Done It, Kimberly Benoit speaks with Sharissa Deppen about the unique challenges and strengths of introverts in leadership roles. They discuss actionable strategies to help introverted leaders thrive in corporate environments. Topics include:Preparation and relationship-building techniques for meetings.Advocacy and support systems for introverts.Challenges introverts face in leadership and promotion.Importance of psychological safety and personal goals in leadership.Self-awareness and aligning career aspirations with meaningful work.Sharissa's Bio:Sharissa Sebastian Deppen is the CEO of Leadership Mastery Alliance...2025-03-0237 minFrom a Woman to a LeaderFrom a Woman to a LeaderSucceed as an Introverted Leader: Sharissa Deppen on Confidence and ImpactHave you ever felt like leadership wasn’t meant for you because you’re not the loudest voice in the room? Do you struggle with visibility, confidence, or feeling like you don’t quite fit the mold of a ‘traditional’ leader?In this episode, I sit down with Sharissa Sebastian Deppen, CEO of Leadership Mastery Alliance, TEDx speaker, Forbes writer, and executive coach to Fortune 100 leaders. Sharissa specializes in helping introverted servant leaders—especially women—build confidence, create impact, and thrive in leadership without burnout.You’ll learn:✅ How to stop...2025-02-1941 minExponential PotentialExponential Potential🎙️ Dream Big, Lead Boldly: Unlocking Introverted Leadership PotentialThis week, Jennifer and Claire welcome the extraordinary Sharissa Sebastian Deppen, CEO of Leadership Mastery Alliance and an advocate for introverted women rewriting the rules of leadership. Together, they dive into the transformative power of quiet strength, showing how introverts can step into expansive leadership roles while staying true to their authentic selves. 💡 Who Should Tune In? Introverts who are ready to unleash their full potential and lead with impact. Women dreaming of leadership roles but doubting if they’re “too quiet” to succeed. Leaders eager to create workplaces where all voices—loud or soft—can thrive. ✨ W...2025-01-0839 minThe Future Of TeamworkThe Future Of TeamworkAligning Values for Meaningful Work with Sharissa Sebastian DeppenIn this episode of The Future of Teamwork, Dane chats with Sharissa Sebastian Deppen, CEO of Leadership Mastery Alliance and a member of the Forbes Coaches Council. Sharissa shares her journey from a career in technology leadership to becoming a coach focused on empowering introverted servant leaders. Sharissa highlights the importance of aligning personal and team values in leadership and decision-making, and how using values as a lens for decisions fosters peace and integrity. She explains the difference between values, capabilities, and objectives, and explains why psychological safety is crucial when engaging teams on these topics. Finally, Sharissa discusses...2025-01-0748 minPsych in BusinessPsych in BusinessEmpowering Introverted Women Leaders: Sharissa Sebastian-Deppen on Self-Discovery and FulfillmentIn this episode of the Psych in Business podcast, Dr. Ernest Wayde interviews Sharissa Sebastian-Deppen, an executive coach specializing in supporting introverted female leaders. Sharissa shares her journey from a technology career to coaching, emphasizing the importance of self-discovery and understanding one's leadership zone of genius. The conversation explores the unique strengths and challenges faced by introverted leaders, particularly women in the corporate world, and discusses strategies for navigating uncertainty and designing a fulfilling life. Mindset and self-awareness are highlighted as critical components for effective leadership.Key Takeaways include:• Sharissa transitioned fr...2024-12-1727 minMission Matters Business Podcast with Adam TorresMission Matters Business Podcast with Adam TorresHelping Introverted, Servant Leaders Have Influence, Impact, and Work/Life BalanceHow can introverted leaders leverage their unique strengths in a corporate world that celebrates extroversion? In this episode, Adam Torres interviews Sharissa Sebastian Deppen, Founder of Leadership Mastery Alliance, explore Leadership Mastery Alliance and how introverted leaders can excel in business. Follow Adam on Instagram at https://www.instagram.com/askadamtorres/ for up to date information on book releases and tour schedule.Apply to be a guest on our podcast:https://missionmatters.lpages.co/podcastguest/Visit our website:https://missionmatters.co...2024-12-0621 minHumanergy Leadership PodcastHumanergy Leadership PodcastEp199: Sharissa Sebastian Deppen - Introverted Female LeadersDavid talks with Sharissa Sebastian Deppen of the Leadership mastery Alliance about the challenges of being an introverted female leader in a modern work environment and some approaches to greater success2024-11-2932 minThe DocBuddy JournalThe DocBuddy JournalFinding Your Leadership Zone Of Genius w/ Sharissa Sebastian DeppenSharissa Sebastian Deppen is the CEO of Leadership Mastery Alliance; a company specializing in supporting introverted servant leaders who are women in corporate leadership. She's a leadership and executive coach with an MBA, MSc in Technology Leadership, and has her PCC Certification from the International Coaching Federation (ICF).  Sharissa is also a Myers Briggs Certified Practitioner. She has 15+ years of corporate leadership experience in addition to coaching several Fortune 100 leaders and executives.Sharissa joined us to discuss how to find and lead from your leadership zone of genius.  Plus she shared insights into topics like:How to...2024-10-0453 minThe Relentless Pursuit of Winning PodcastThe Relentless Pursuit of Winning PodcastMake Massive Impact as an Introverted Servant Leader!Sharissa Sebastian Deppen is the CEO of Leadership Mastery Alliance; a company specializing in supporting introverted servant leaders who are women in corporate leadership. She's a leadership and executive coach with an MBA, MSc in Technology Leadership and her PCC Certification from the International Coaching Federation (ICF), as well as a Myers Briggs Certified Practitioner. She has 15+ years of corporate leadership experience in addition to coaching several Fortune 100 leaders and executives. Summary In this episode, host Rick Meekins interviews Sharissa Deppen about making a massive impact as an introverted servant leader. Sharissa shares her background in the...2024-10-0339 minThe Introverted Servant Leader PodcastThe Introverted Servant Leader PodcastEP #25: Is Your Humility Standing In Your WayIn this episode, I reflect on the delicate balance between humility and arrogance. This episode is a deep dive into recognizing and celebrating one's own your accomplishments without forsaking the virtue of humility. It offers practical advice for introverted leaders on navigating the fine line between modesty and visibility in their professional lives. Key Highlights: Humility vs. Self-Promotion Arrogance: Exploring the tension between staying humble and acknowledging one's own successes. Personal Growth: Sharissa's My journey of self-realization and the importance of sharing your story for the benefit...2024-07-0805 minThe Introverted Servant Leader PodcastThe Introverted Servant Leader PodcastEP #24: What to Do When You’re OffendedIn today's episode, I chat about practical ways to handle being offended in a way that makes you an admired leader. I offer insights into managing personal triggers and leveraging them as opportunities for growth, emphasizing self-care, and the power of perspective to maintain harmony and effectiveness in leadership roles. This episode is a beacon helpful for introverted leaders seeking strategies to navigate the complexities of interpersonal dynamics with grace and assertiveness. Key Highlights: Self-Care as a Buffer: The importance of maintaining physical, mental, and emotional well-being to mitigate...2024-07-0107 minThe Introverted Servant Leader PodcastThe Introverted Servant Leader PodcastEP #23: Cultivating Belonging In this episode, we explore the transformative power of cultivating belonging within the workplace. Highlighting that 40% of individuals feel isolated at work, I underscore the significance of belonging to organizational commitment, engagement, and performance. Drawing on my corporate experiences and data-backed insights, I outline practical strategies for introverted leaders to foster a culture of inclusion and psychological safety, even in virtual environments. From personalizing team interactions to embracing and valuing each team member's uniqueness, this episode is a roadmap for leaders aiming to enhance job performance, reduce turnover, and promote a healthier, more connected workplace. 2024-06-2405 minThe Introverted Servant Leader PodcastThe Introverted Servant Leader PodcastEP #22: Finding freedom in introverted servant leadershipIn today's episode, I dive into the essence of introverted servant leadership. Through personal insights and profound understanding, I explore the journey towards embracing the unique gifts of introversion in leadership. This episode is a beacon for those navigating the corporate world, seeking to align their leadership style with their core values of freedom and introspection. Key Highlights: Embracing Introversion: Breaking free from the extrovert ideal to leverage the inherent strengths of introverted leadership. Authentic Leadership: The power of leading in your own distinct way, utilizing self-awareness to identify energizing...2024-05-0908 minThe Introverted Servant Leader PodcastThe Introverted Servant Leader PodcastEP #21: The Gift in Your WeaknessesIn this episode, I invite servant leaders to explore the unconventional wisdom of recognizing and assessing their weaknesses. Diving into the nuances of personal and professional growth, I challenge the common pursuit of perfection, advocating for a balanced approach that values both strengths and weaknesses in leadership development. Key Highlights: The Paradox of Weaknesses: Unraveling how acknowledging our limitations can lead to unprecedented growth and empowerment. Strengths vs. Weaknesses: Navigating the delicate balance of focusing on natural talents while not ignoring areas for improvement. Strategic Weakness Management: Practical...2024-05-0208 minThe Introverted Servant Leader PodcastThe Introverted Servant Leader PodcastEP #20: Leaning More Into Strategic LeadershipIn this episode, I unpack the journey of evolving from tactical execution to strategic vision in leadership roles. This episode is a must-listen for leaders seeking to elevate their impact by aligning their actions with broader organizational goals, particularly for those stepping into senior roles or aiming to refine their leadership approach. Key Highlights: Defining Strategic Leadership: Understand what being strategic means in various leadership contexts and how to embody it effectively. Gaining Clarity: Techniques for seeking and understanding feedback to refine your strategic leadership capabilities. Strategic Thinking...2024-04-2508 minThe Introverted Servant Leader PodcastThe Introverted Servant Leader PodcastEP #19: Do This To Boost EngagementIn this episode, I discuss the connection between clarity in expectations and team engagement, and share what a Gallup poll on this topic reveals. I also explore the common pitfalls in setting expectations and accountability, prompting introverted servant leaders to reflect on their communication strategies. The episode provides valuable tips for introverted servant leaders on aligning roles, responsibilities, and definitions of success within teams to foster a cohesive and highly engaged workforce. Key Themes: The significant impact of clear communication on team engagement Common challenges in setting and...2024-04-1807 minThe Introverted Servant Leader PodcastThe Introverted Servant Leader PodcastEp #18: Making Wise DecisionsIn this episode, I talk about a transformative approach to decision-making. I encourage you to step out of your comfort zone and adopt a growth mindset for smarter, more effective decision-making. The episode uncovers how habitual decision-making based on past experiences can create blind spots and limit potential. I provide practical steps to evaluate and improve decision-making processes, emphasizing the importance of aligning decisions with personal and team values, as well as organizational goals. Key Highlights: Identifying and overcoming decision-making blind spots. Strategies for aligning decisions with personal, team, and...2024-04-1207 minThe Introverted Servant Leader PodcastThe Introverted Servant Leader PodcastEP #17: Keeping Anger In CheckIn this episode, I explore dealing with anger in the workplace. I offer a unique perspective that views anger not as an enemy, but as a revealing signal of areas in our soul that require healing. I encourage you to reflect on your emotional triggers and seek growth and resolution rather than suppression or escalation. Key Highlights: Understanding anger as an indicator, not an antagonist, in the workplace. Reflective strategies for identifying and addressing the root causes of anger. Embracing the transformative power of anger for personal and...2024-04-0406 minThe Introverted Servant Leader PodcastThe Introverted Servant Leader PodcastEP #16: How Do Introverted Leaders Juggle Competing Priorities Effectively?In this insightful episode, I tackle the challenge of handling competing priorities, a common hurdle for many leaders. I also provide practical strategies for introverted leaders to manage ever-changing priorities without feeling stressed or overwhelmed. The episode focuses on identifying current priorities, aligning them with personal and team goals, and effectively creating a process to evaluate and respond to new requests. My guidance is aimed at helping leaders maintain their professional brand and successfully navigate the complexities of their roles while preserving their well-being. Key Highlights: Identifying and staying updated on current priorities Aligning...2024-03-2907 minThe Introverted Servant Leader PodcastThe Introverted Servant Leader PodcastEP #15: How Do You Successfully Navigate Career Transitions?In this episode, I address the often challenging transition process for introverted leaders. I discuss various types of transitions, such as encountering new roles, teams, or even different seasons in one's career. I also provide practical strategies to build a professional brand and succeed through these changes. Key points include being clear about the desired outcomes of the transition, determining how to be perceived as a leader, aligning expectations, and maintaining peace and balance during the transition process. The episode emphasizes the importance of self-awareness, strategic planning, and maintaining personal well-being during periods of change. ...2024-03-2210 minThe Introverted Servant Leader PodcastThe Introverted Servant Leader PodcastEP #14: How Can Introverts Master Executive Presence?In today's episode, I discuss the crucial topic of executive presence, particularly for introverted servant leaders. The episode unravels the essence of executive presence, emphasizing its role in inspiring confidence and shaping a leader's influence. I also discuss valuable strategies for introverted leaders to harness their unique strengths, articulate their values and vision, and exhibit confidence in various professional scenarios. This episode is a must-listen for those seeking to elevate their leadership impact through authentic executive presence. Key Highlights: Defining executive presence in the context of introverted leadership The significance of...2024-03-1510 minThe Introverted Servant Leader PodcastThe Introverted Servant Leader PodcastEP #13: Are Your Boundaries Empowering Your Leadership?In this insightful episode, I shed light on the important role of boundaries in leadership, especially for introverted leaders. I explain how setting boundaries is an act of kindness towards oneself and others, preventing burnout and ensuring focus on what matters most. The episode emphasizes the importance of saying 'no' respectfully, managing time effectively and maintaining healthy relationships by making considered commitments. This discussion is an invaluable guide for introverted leaders striving to balance their innate desire to serve with the need for personal and professional boundaries. Key Highlights: Understanding the importance...2024-03-0810 minThe Introverted Servant Leader PodcastThe Introverted Servant Leader PodcastEP #12: Leading from Within: The Advantages of Being an Introverted LeaderAre you aware of your superpowers as an introverted servant leader? In this episode of the Introverted Servant Leader Podcast, I talk about the unique strengths that introverted servant leaders possess. I highlight the innate abilities of introverts in leadership, such as asking growth-oriented questions, analyzing situations deeply, and excelling in non-verbal communication. The episode celebrates introverted qualities, encouraging you to leverage these traits for greater impact without falling into the comparison trap. Key Highlights: Understanding the unique advantages of introverted servant leadership Embracing introspection and deep analytical skills for effective...2024-03-0107 minThe Introverted Servant Leader PodcastThe Introverted Servant Leader PodcastEP #11: How Do Your Inner Thoughts Shape Your Leadership When No One Is Watching?In this thought-provoking episode of the Introverted Servant Leader Podcast, I explore the crucial role of internal thoughts and emotions in shaping leadership actions and outcomes. I delve into how our thoughts influence our feelings, actions, and ultimately our destiny, emphasizing the importance of mindfulness and intentionality in leadership. This episode is a reminder that true leadership integrity manifests in the moments unseen by others and that our internal world significantly impacts our external leadership effectiveness. Key Highlights: The connection between thoughts, emotions, actions, and leadership outcomes The importance of...2024-02-2307 minThe Introverted Servant Leader PodcastThe Introverted Servant Leader PodcastEP #3: Finding Your Word: A Guide for Introverted Leaders to Define Their YearIn this inaugural episode of the Introverted Servant Leader Podcast, Sharissa Deppen delves into the transformative practice of choosing a 'Word of the Year'. She discusses how this simple yet profound strategy can bring clarity and focus to professional and personal aspirations, especially for introverted leaders in the corporate world.  Drawing on her journey and the wisdom of spiritual reflection, Sharissa shares insights on aligning your actions with your core values and intentions. This episode is a must-listen for any woman looking to navigate corporate leadership with purpose and authenticity. Key Highlights:2024-02-1202 minThe Introverted Servant Leader PodcastThe Introverted Servant Leader PodcastEP #8: Embracing Setbacks: How I, as a Woman Leader, Overcome DisappointmentIn the thought-provoking episode of the Introverted Servant Leader Podcast, Sharissa explores the inevitable aspect of leadership - dealing with disappointment. She offers a unique perspective on transforming disappointment into a tool for growth and resilience. Sharissa delves into resetting expectations and finding lessons in challenging situations. This episode is an essential listen for introverted women in corporate leadership, providing strategies to handle disappointments while maintaining positivity and effectiveness in their roles. Key Takeaways: Redefining disappointment as a growth opportunity Strategies for introverted leaders to handle...2024-02-1207 minThe Introverted Servant Leader PodcastThe Introverted Servant Leader PodcastEP #7: Can Faith Influence Your Corporate Success? My Journey of Balancing BothThis episode delves into faith and work's rarely discussed but crucial intersection. I discuss how deep core beliefs shape our thoughts, emotions, and destiny, especially in a professional setting. This episode offers a profound look into understanding and integrating personal faith with professional life. It provides strategies for aligning your belief systems with your career goals and values. This discussion on faith and work is essential for grappling with self-doubt or seeking a path to empowered leadership. Key Highlights: The impact of personal beliefs on professional life 2024-02-1207 minThe Introverted Servant Leader PodcastThe Introverted Servant Leader PodcastEP #9: Effective Communication: Navigating Tough Conversations for Introverted LeadersIn this insightful episode of the Introverted Servant Leader Podcast, Sharissa addresses a crucial skill for any leader: knowing the right thing to say, especially when put on the spot.  This episode is a treasure trove of strategies for introverted leaders in the corporate world, focusing on active listening, empathy, and clarity in communication. Sharissa guides listeners through practical steps to handle unexpected situations with confidence and integrity, ensuring they leave a positive and lasting impact in every interaction. Key Takeaways: Strategies for effective communication in unexpected situations T...2024-02-1209 minThe Introverted Servant Leader PodcastThe Introverted Servant Leader PodcastEP #4: From Dream to Reality: Vision Planning for Aspiring Women LeadersIn this inspiring episode of The Introverted Servant Leader Podcast, we explore the powerful concept of the 'Dream Vision Plan'. I encourage you to dream without limits and emphasize the importance of vision and planning in realizing those dreams. The discussion revolves around overcoming life's obstacles to dream big, the significance of visioning, and the practicality of planning for success. This episode is a beacon for anyone looking to transform their dreams into reality, offering both inspiration and actionable strategies. Key Highlights: Overcoming obstacles to dream big The...2024-02-1210 minThe Introverted Servant Leader PodcastThe Introverted Servant Leader PodcastEP #6: How Introverted Servant Leaders Can Be More ImpactfulIn this episode, I talk about the vital topic of gaining influence in leadership. Building on our previous discussion about trust, this episode guides you through understanding and developing influence in your professional life. I share insights on aligning decisions with core values, leading authentically, and setting boundaries, especially as a single mom and leader. This episode is an invaluable resource for anyone looking to enhance their influence in the workplace and beyond, emphasizing the importance of values-based decisions and authentic leadership. Key Highlights: The importance of influence in leadership2024-02-1207 minThe Introverted Servant Leader PodcastThe Introverted Servant Leader PodcastEP #10: How to Lead Without Burning Out? Effective Strategies from Successful LeadersAre you an introverted servant leader at risk of burnout? In this episode, we explore this critical topic. I discuss some insights into the susceptibility of introverted servant leaders to burnout, drawing from personal experiences. The episode offers strategies for managing stress, setting healthy boundaries, and maintaining work-life balance. It's an essential resource for leaders seeking to balance their responsibilities with their well-being. Key Highlights: Understanding the high risk of burnout for introverted servant leaders Recognizing signs of approaching burnout Strategies for managing stress and maintaining...2024-02-1207 minThe Introverted Servant Leader PodcastThe Introverted Servant Leader PodcastEP #5: Trust as an Introverted Leader: Building Strong ConnectionsWhy is building trust essential for influential leadership? In this episode, we delve into the crucial role of trust in leadership. I talk about the importance of defining trust for yourself and aligning your actions with the most trustworthy version of yourself. The episode provides insights on how to authentically build trust, drawing from personal experiences and practical strategies. Whether you're questioning your trustworthiness or seeking to enhance it, this episode offers valuable guidance on becoming a leader who others can rely on. Key Highlights: The importance of trust in...2024-02-1205 minThe Introverted Servant Leader PodcastThe Introverted Servant Leader PodcastEP #2: What Shapes a Leader? Reflecting on My Servant Leadership PhilosophyWhat is the essence of servant leadership? In this episode, I share my personal servant leadership philosophy, emphasizing the importance of putting others' needs above your own while also ensuring personal well-being and showing up as the best version of yourself. I invite you to consider your leadership careers holistically, caring for professional aspects and personal hopes, dreams, struggles, and fears. It's an episode that reflects on leadership philosophies and encourages you to share your own, fostering a community of growth and empathy. Key Highlights: Personal servant leadership philosophy 2024-02-1202 minThe Introverted Servant Leader PodcastThe Introverted Servant Leader PodcastEP #1: Introducing The Introverted Servant Leader Podcast For Purpose-Driven Women In Corporate LeadershipWelcome to the Introverted Servant Leader Podcast, where introverted women in corporate leadership are recognized and celebrated. Hosted by Sharissa Sebastian Deppen, an experienced leadership and executive coach, this podcast promises to be a sanctuary for those who lead with quiet strength. Each episode will delve into leadership challenges and triumphs, discussing topics like gaining influence, impactful decision-making, and achieving work-life balance. This podcast is dedicated to introverted servant leaders ready to transform their quiet leadership into a roaring success. Key Highlights: A sanctuary for introverted, servant corporate...2024-02-0901 minMaximize Your DayMaximize Your DayFrom LinkedIn Article to TEDx Speaker: Sharissa Sebastian's JourneyIn this episode, we hear from Sharissa Sebastian, CEO of Leadership Mastery Alliance, on how writing a LinkedIn article led her to a TEDx speaking opportunity.Sharissa shares her journey from writing an article on LinkedIn to being invited to speak at a TEDx event. She explains that she had always wanted to be a TEDx speaker but never knew how to get started. One day, she decided to write an article on LinkedIn about a topic she was passionate about - leadership and executive coaching. To her surprise, the article gained a lot of traction and...2023-05-1132 minBig MeowBig Meow173: Blind Spots with Sharissa Sebastian DeppenKristen White interviews Sharissa Sebastian Deppen, who shares her journey to success and emphasizes the importance of finding a strong 'why' and adding value in a way that brings joy. She also discusses the significance of social connection and support, as well as taking time to recharge and refuel. Sharissa emphasizes the importance of visibility strategies for entrepreneurs and advises listeners to pick a platform and commit to it. Find her at: www.leadershipmasteryalliance.com https://www.linkedin.com/in/sharissasebastian/ #womenhelpingwomen #Womenentrepreneurs2023-04-2616 minRising BeingsRising BeingsThat's how you Leave a LegacyMeet our guest Sharissa Sebastian, a TEDx speaker and TEDx speaker coach, an award-winning international keynote speaker, a writer for Forbes and the Huffington Post, a member of the Forbes Coaches Council, and an advisory board member at the University of South Florida. Her many years of experience include helping leaders draw on their God-given strengths and abilities, see their value and be able to bring out the best in themselves and others all while having fun, being fulfilled, and not burning out! She's able to masterfully help them navigate their blind spots while thriving in their zone of genius...2022-11-2830 minHappen To Your Career - Meaningful Work, Career Change, Career Design, & Job SearchHappen To Your Career - Meaningful Work, Career Change, Career Design, & Job SearchHow To Stop Overthinking And Make A Career ChangeThere is one thing that stops people from making a career change more than anything else. Indecision. Overthinking. “What if it doesn’t work out?” “What if I don’t like my coworkers?” “Are the benefits good enough?” “Am I qualified?” Questions keep your head filled and you miss out. How can you stop overthinking and finally start making decisions? Phillip Migyanko and Sharissa Sebastian discuss how you can stop this paralyzing process and make the decisions that really matter to you What you’ll learn  How to stop overthinking in order to make better career decisions What triggers...2021-11-0131 minGirl Power AllianceGirl Power AllianceMentoring With God's DirectionSharissa Sebastian is a certified leadership & executive coach. She has 15+ years of corporate leadership experience in addition to coaching several Fortune 100 leaders and executives at companies like Google, Facebook, LinkedIn, Bank of America, CNN, Advent Health and The United Nations. She's also a TEDx speaker and speaking coach, a writer for Forbes and the Huffington Post, and a member of Forbes Coaches Council. Her many years of experience include helping leaders draw on their strengths, see their value and be able to bring out the best in themselves and others all while having fun, being fulfilled and...2021-07-3133 minKingdom AllianceKingdom AllianceEpisode 86 - Mentoring With God's DirectionSharissa Sebastian is a certified leadership & executive coach. She has 15+ years of corporate leadership experience in addition to coaching several Fortune 100 leaders and executives at companies like Google, Facebook, LinkedIn, Bank of America, CNN, Advent Health and The United Nations. She's also a TEDx speaker and speaking coach, a writer for Forbes and the Huffington Post, and a member of Forbes Coaches Council. Her many years of experience include helping leaders draw on their strengths, see their value and be able to bring out the best in themselves and others all while having fun, being fulfilled and...2021-07-3033 minEssential Leadership Skills the Podcast!Essential Leadership Skills the Podcast!How to Lead Your Team to Success with TEDx Speaker Sharissa SebastianDo you want to be a better leader? Sharissa Sebastian is an award-winning TEDx speaker, author, and leadership coach who helps organizations navigate their blind spots while thriving in their zone of genius. She has been featured on Forbes, Inc., Entrepreneur Magazine, Huffington Post, and more. Sharissa will help you find your own personal zone of genius and lead your team to success! Whether it's creating a culture that inspires innovation or building trust with employees or customers - she'll show you how to do it all. You can't afford not to invest in her...2021-07-1953 minPower On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian HealthcarePower On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Healthcare32: 10 Simple Ways To Reduce Stress and Build A Life You LoveSend us a textIt's no surprise that life can be stressful.  Between work, family responsibilities, and all of the other activities that fill the pages of your planner, you feel like you're being pulled in a million different directions.  You're busy trying to live out a life that's filled with purpose so you can leave your legacy. It's no wonder that you're prone to feel stressed and just plain worn out.We've found ourselves in that place before too, so we get it! It's important to remember that while you may not be...2021-01-1315 minHappen To Your Career - Meaningful Work, Career Change, Career Design, & Job SearchHappen To Your Career - Meaningful Work, Career Change, Career Design, & Job SearchCreating A Path To Your Ideal Career (And The Tool You Need To Make It Happen)There is one thing we mention on the show again and again and again,  but we’ve never talked specifically about it or how to use it on the podcast, even though it is one of the most impactful things we work with our clients to create. Sharissa Sebastian, one of our coaches, joins us to share a behind-the-scenes look at what an Ideal Career Profile is, how it makes career change that fits possible, and what some of the challenges are along the way when you’re making a change and how it helps alleviate those pains...2020-11-1637 minGrow Strong Leaders PodcastGrow Strong Leaders Podcast059: Develop a Strong Mindset to Avoid Self-Sabotage and Imposter SyndromeWant to discover practical tips for having more joy and less stress in your life? Listen to my interview with leadership and executive coach Sharissa Sebastian. Sharissa has more than 15 years of corporate leadership experience, and now she coaches Fortune 100 executives at companies like LinkedIn, Microsoft, Bank of America, and Intuit. Find out her secrets to helping leaders draw on their strengths, see their value and bring out the best in themselves and others all while having fun, being fulfilled and not burning out!You’ll discover: Ways to develop a strong mindsetStrategies for dea...2020-07-2845 minHappen To Your Career - Meaningful Work, Career Change, Career Design, & Job SearchHappen To Your Career - Meaningful Work, Career Change, Career Design, & Job SearchWhat If Your Dream Job is Possible?Many people that think their dream is impossible. Sharissa Sebastian had been in the tech industry for years, but was wanting to make a transition out of that field. She was eventually introduced to coaching through Groupon. Her coach began talking with her about what her ideal situation would look like, but she was holding herself back. She didn't think that "ideal" wouldn't be realistic.   But Sharissa's coach asked her, "But what if it is possible?"   To binge-listen to more career happiness success stories, find al...2020-02-0337 minHappen To Your Career - Meaningful Work, Career Change, Career Design, & Job SearchHappen To Your Career - Meaningful Work, Career Change, Career Design, & Job SearchWhat If Your Dream Job is Possible?Many people that think their dream is impossible. Sharissa Sebastian had been in the tech industry for years, but was wanting to make a transition out of that field. She was eventually introduced to coaching through Groupon. Her coach began talking with her about what her ideal situation would look like, but she was holding herself back. She didn't think that "ideal" wouldn't be realistic.   But Sharissa's coach asked her, "But what if it is possible?"   To binge-listen to more career happiness success stories, find al...2020-02-0337 minHow To Become a Career CoachHow To Become a Career CoachWhat If It's Possible for You, too?Many people that think their dream is impossible. Sharissa Sebastian had been in the tech industry for years, but was wanting to make a transition out of that field. She was eventually introduced to coaching through Groupon. Her coach began talking with her about what her ideal situation would look like, but she was holding herself back. She didn't think that "ideal" wouldn't be realistic.   But Sharissa's coach asked her, "But what if it is possible?"   To binge-listen to all the Career Coach episodes: https://ww...2020-01-0834 minThe Change Book Radio ShowThe Change Book Radio ShowThe Power of WordsA special thank you to our January sponsor Sharissa Sebastian, Executive Leadership Coach http://sharissasebastian.com Our Guest:  Shonneia Marie Adams, affectionately known as “Coach Adams,” specializes in taking her clients on customized journeys of purpose and destiny. Coach Adams’ personal and professional coaching services provide clients with tools to add to their backpack for their journey – enabling them to take their lives to the next level. When Coach Adams coaches, her clients win! Coach Adams’ clients are busy achieving their goals, fueling their passions, and ultimately winning the game of life! Coach Adams offers uplifting and rejuvenating motivational seminars and workshops...2018-02-0100 minThe Change Book Radio ShowThe Change Book Radio ShowThere is no way to happiness, happiness is the way.Show Sponsor -  Sharissa Sebastian, Career Success Coach for Ambitious Women - Watch her video here - https://youtu.be/E-Z5TCMFNII?t=11 Our Guest - Gillian Mandich is a Holistic Health Promoter and her personal mission is to educate people about evidence-based health information so they can lead a happy, healthy life. She is a teacher and the world is her classroom; She teaches health and wellness on a variety of platforms (university classrooms, TV, radio, podcasts, magazines, online, video, documentaries, etc.).  Gillian believes that life is a journey – and she is committed to being a lifelong student. Although she is cons...2018-01-2500 minThe Change Book Radio ShowThe Change Book Radio ShowJealousy Sits in my BonesShow Sponsor -  Sharissa Sebastian, Career Success Coach for Ambitious Women - Watch her video here - https://youtu.be/E-Z5TCMFNII?t=11 Our Guest: Janice Burt lived in Mexico City as a child where she learned to speak Spanish by immersion. She majored in Spanish and minored in Communication Studies at Sacramento State University. Janice then continued her studies specializing in legal interpretation at San Francisco State University. In 2012, she became a Court Certified Spanish Interpreter. She interprets for trials, hearings, mediations, medical evaluations, and depositions. She also does the translation of legal documents. All her studies and skills aside...2018-01-1800 minThe Change Book Radio ShowThe Change Book Radio ShowFrom Fear to the Power of LoveOur Episode Sponsor - Sharissa Sebastian - Executive Leadership Coach - Why did she become a coach?  The GAME CHANGER for me was coaching… It was through that process of self-discovery that I uncovered what I really wanted to do; help other women never feel the same way I did (stuck, miserable and quickly losing hope). It is now my life’s mission to help you break free from anything that may be holding you back, step into your confidence and own your value in a way that lets you shine effortlessly. I’m here to tell you if I could do th...2018-01-1100 minThe Change Book Radio ShowThe Change Book Radio Show2018 - A Time For Change!OUR JANUARY 2018 SPONSOR - SHARISSA SEBASTIAN  -  Career Coach for Ambitious Women in Leadership, Forbes & HuffPost Writer, Speaker, and Radio Show Host  Sharissa has invited you to join her Facebook community - https://www.facebook.com/coachsharissa - Ready to audit your current career? - http://sharissasebastian.com/career-audit/  OUR GUEST - STEVE HULTQUIST -  Speaker, Author, Trainer, Coach, Customer Success, Cybersecurity, Tech Evangelist, Leadership, Personal Development Considered by many to be one of the foremost experts in cybersecurity, network engineering, and executive leadership, Steve led organizations in communicating the value of their offerings, training their customers and staff, and providing ex...2018-01-0400 minThe Change Book Radio ShowThe Change Book Radio ShowMindset MakeoverThanks to our episode sponsor The Marketing Deal! www.themarketingdeal.com - Diane A. Curran is the author of The Marketing Deck series, a one-of-a-kind biz book trilogy and game suite with a custom 90-card deck, published recently. The 3rd book, its Play-by-Playbook, complete the series to let readers play their way to new marketing momentum. She is The Wow Whisperer, whom people hire to Wake Up Their Wow! An artist, writer, and career marketing consultant for many years, cavorting happily inside her computer and among many online virtual realities. Celebrating 45+ years of marketing and 4200+ presentations delivered in a diverse range...2017-12-0700 minLife Coach Radio NetworkLife Coach Radio NetworkTHINK TANK: Unconditional Acceptance -- the Key to Unleashing PeaceToday's episode is a rebroadcast of THINK TANK in a conversation about how Unconditional Acceptance holds the key to unity through connection, compassion, understanding, and love. We regret that we cannot take listener calls today. Jann Jaffe (Northwestern University, BA,MA) is an iPEC Certified Professional Coach, ELI-MP, and a COR.E Leadership, Performance, and Wellbeing Dynamics Specialist. Traumatic brain injuries cut short her successful career as an international opera/concert singer, and master class teacher, and drastically altered her life. Jann is dedicated to helping professionals and performing artists achieve optimal success, realization of their potential, and passion, purpose, life bala...2017-07-2600 minLife Coach Radio NetworkLife Coach Radio NetworkTHINK TANK: 50 Shades of Self-Flagellation: How Obsessive Guilt Can Paralyze UsWhile appropriate shame and guilt certainly have their place, and the lack of such is associated with sociopathy, obsessive guilt can actually lead to becoming stuck and almost crippled in life. The anxiety caused by such rumination creates a sort of cycle that feeds guilt so that the cycle continues and can emotionally and psychologically paralyze someone. Jann Jaffe (Northwestern University, BA,MA) is an iPEC Certified Professional Success and Performance Coach. Traumatic brain injuries cut short her successful career as an international opera/concert singer, and master class teacher, and drastically altered her life. Jann’s specialty is helping pr...2017-05-2400 minLife Coach Radio NetworkLife Coach Radio NetworkTHINK TANK:How to Navigate Devastating Life Transitions w/o Losing Your IdentityIn this episode of THINK TANK, we discuss how our identity is closely aligned with our primary role in life and our sense of loss and confusion when our role and purpose in life is suddenly taken away. Jann Jaffe (Northwestern University, BA,MA) is an iPEC Certified Professional Success and Performance Coach, ELI-MP, and a Certified COR.E Leadership, Performance, and Wellbeing Dynamics Specialist. Traumatic brain injuries cut short her successful career as an international opera/concert singer, and master class teacher, and drastically altered her life. Jann is dedicated to helping professionals and performing artists, especially opera singers, achi...2017-01-2500 minLife Coach Radio NetworkLife Coach Radio NetworkTHINK TANK: How to Create a New Year Mentality Any and Every DayIn today's episode of THINK TANK we explore the phenomenom of how false and unrealized expectations of holidays often leads to disappointment and even depression -- emotional hangover. Tune in as we share how one can instead create the possibility of a mindset of a New Year mentality any and everyday.  Jann Jaffe (Northwestern University, BA,MA) is an iPEC Certified Professional Success and Performance Coach, ELI-MP, and a Certified COR.E Leadership, Performance, and Wellbeing Dynamics Specialist. Traumatic brain injuries cut short her successful career as an international opera/concert singer, and master class teacher, and drastically altered her life. J...2016-12-2100 minLife Coach Radio NetworkLife Coach Radio NetworkTHINK TANK: How to Banish Stress from Your HolidaysHolidays can be both a time of great joy, spiritual expansion, spending time with family, as well as one of enormous stress. Our show today tackles the topic of how to let go of what we can't control and how to focus on what we can control. Jann Jaffe (Northwestern University, BA,MA) is an iPEC Certified Professional Success and Performance Coach, ELI-MP, and a Certified COR.E Leadership, Performance, and Wellbeing Dynamics Specialist. Traumatic brain injuries cut short her successful career as an international opera/concert singer, and master class teacher, and drastically altered her life. Jann is dedicated to help...2016-11-3000 minLife Coach Radio NetworkLife Coach Radio NetworkTHINK TANK: How to Recognize & Navigate Toxic RelationshipsFor our pre-Thanksgiving show, we are rebroadcasting last year's holiday show.  We cannot take live calls today. On today's episode of THINK TANK entitled "How to Recognize and Navigate Toxic Relationships," we tackle just what constitutes toxic relationships of all kinds and how to navigate those toxic waters. Jann Jaffe (Northwestern University, BA,MA) is an iPEC Certified Professional Coach, ELI-MP, and a COR.E Wellbeing Dynamics Specialist. Traumatic brain injuries cut short her successful career as an international opera/concert singer, and master class teacher, and drastically altered her life. Jann is dedicated to helping professional women achieve optimal success...2016-11-2300 minLife Coach Radio NetworkLife Coach Radio NetworkHave dreams to work while traveling the world? Join us to find out how...Have you ever wondered what it would be like to have the freedom to work from anywhere, or how to do that? If so, this show is for you. My special guest goes by the cool name of Boom Shikha. She is a self-proclaimed wanderluster, digital nomad and spiritual hippie. She has not only created this incredible lifestyle for herself but she also helps others do the same.  Sharissa Sebastian is a certified career success coach for ambitious women, a speaker, Forbes and Huffington Post contributor, soon to be author, and the Co-Owner of Stop.Smile.Breathe. Women's Retreats. She als...2016-11-2200 minLife Coach Radio NetworkLife Coach Radio NetworkTHINK TANK: How to Destroy Crippling Self-Doubt and ThriveToday's episode of THINK TANK is a rebroadcast of a conversation about the nature and genesis of crippling self-doubt, and how to conquer it in order to live and achieve to our fullest potential. Jann Jaffe (Northwestern University, BA,MA) is an iPEC Certified Professional Coach, ELI-MP, and a COR.E Leadership, Performance, and Wellbeing Dynamics Specialist. Traumatic brain injuries cut short her successful career as an international opera/concert singer, and master class teacher, and drastically altered her life. Jann is dedicated to helping professionals and performing artists achieve optimal success, realization of their potential, and passion, purpose, life balanc...2016-10-2600 minLife Coach Radio NetworkLife Coach Radio NetworkGet more done faster! - with Tanya Dotson and Sharissa SebastianDo you feel like you just don’t have enough time in your day? Do you wish you knew some simple strategies to get what you need to get done without burning out? If so, this show is for you! My special guest, Tanya Dotson, is a Time Management specialist and a global business consultant specializing in organizational, business and leadership capability.  Sharissa Sebastian is a life and leadership coach for women, speaker, Huffington Post writer and co-owner of Stop.Smile.Breathe. Women's Retreats.  Her passion is helping women break free from being stuck, overwhelmed, and stressed to live a life...2016-10-1800 minLife Coach Radio NetworkLife Coach Radio NetworkTHINK TANK: Stop Screaming -- Get What You Truly Want Out of a ConversationIn this episode of THINK TANK, we discuss communication: how to find common ground, reduce conflict and polarization, and create connection in those very challenging conversations. Jann Jaffe (Northwestern University, BA,MA) is an iPEC Certified Professional Success and Performance Coach, ELI-MP, and a Certified COR.E Leadership, Performance, and Wellbeing Dynamics Specialist. Traumatic brain injuries cut short her successful career as an international opera/concert singer, and master class teacher, and drastically altered her life. Jann is dedicated to helping professionals and performing artists, especially opera singers, achieve optimal success, realization of their potential, and passion, purpose, life balance, and ...2016-09-2800 minLife Coach Radio NetworkLife Coach Radio NetworkMaking LinkedIn Work for You - with Sharissa Sebastian and Loribeth PiersonAre you ready to learn some of the secrets to truly getting the most out of your LinkedIn account to land your next job or start your career? Maybe you're wondering how to use it for your business. This show is for you! Sharissa Sebastian is a certified life and leadership coach for women, a speaker, Huffington Post writer, soon to be author, and the Co-Owner of Stop.Smile.Breathe. Women's Retreats. Her passion is helping women break free from being stuck, overwhelmed, and stressed to live a life of passion,purpose, joy and fulfillment, specifically in the area of ca...2016-09-2000 minLife Coach Radio NetworkLife Coach Radio NetworkTHINK TANK: How to Train to Be Your Own SuperheroToday's episode of THINK TANK is a conversation about how to be your very best at all you undertake in life and how to overcome major devastating life changes with grace, confidence, , passion, hope, and mastery. Jann Jaffe (Northwestern University, BA,MA) is an iPEC Certified Professional Coach, ELI-MP, and a COR.E Leadership, Performance, and Wellbeing Dynamics Specialist. Traumatic brain injuries cut short her successful career as an international opera/concert singer, and master class teacher, and drastically altered her life. Jann is dedicated to helping professionals and performing artists achieve optimal success, realization of their potential, and passion, purpose, l...2016-09-0700 minLife Coach Radio NetworkLife Coach Radio NetworkTHINK TANK: Decisions, Decisions -- How to Make Them, How to Live with ThemToday's show is a replay. Decision-making can be one of the most challenging, anxiety-producing, and defining actions that we take in our lives impacting our present, our future, our definition of ourselves, the road we choose and the people in our lives. In this episode of THINK TANK, we discuss all of the influences on our decisions, how to make them and how to live with them. Jann Jaffe (Northwestern University, BA,MA) is an iPEC Certified Professional Coach, ELI-MP, and a COR.E Wellbeing Dynamics Specialist. Traumatic brain injuries cut short her successful career as an international opera/concert singe...2016-08-2400 minLife Coach Radio NetworkLife Coach Radio NetworkTHINK TANK: Unconditional Acceptance -- the Key to Unleashing PeaceToday's episode of THINK TANK is a conversation about how Unconditional Acceptance holds the key to unity through connection, compassion, understanding, and love. Jann Jaffe (Northwestern University, BA,MA) is an iPEC Certified Professional Coach, ELI-MP, and a COR.E Leadership, Performance, and Wellbeing Dynamics Specialist. Traumatic brain injuries cut short her successful career as an international opera/concert singer, and master class teacher, and drastically altered her life. Jann is dedicated to helping professionals and performing artists achieve optimal success, realization of their potential, and passion, purpose, life balance and wellbeing in every aspect of their lives. Contact Jann at info@for...2016-07-2700 minLife Coach Radio NetworkLife Coach Radio NetworkTHINK TANK: How to Destroy Crippling Self-Doubt and ThriveToday's episode of THINK TANK is a conversation about the nature and genesis of crippling self-doubt, and how to conquer it in order to live and achieve to our fullest potential. Jann Jaffe (Northwestern University, BA,MA) is an iPEC Certified Professional Coach, ELI-MP, and a COR.E Leadership, Performance, and Wellbeing Dynamics Specialist. Traumatic brain injuries cut short her successful career as an international opera/concert singer, and master class teacher, and drastically altered her life. Jann is dedicated to helping professionals and performing artists achieve optimal success, realization of their potential, and passion, purpose, life balance and wellbeing in eve...2016-07-0600 minLife Coach Radio NetworkLife Coach Radio NetworkTHINK TANK: How to Recognize & Navigate Toxic RelationshipsOn today's episode of THINK TANK entitled "How to Recognize and Navigate Toxic Relationships," we tackle just what constitutes toxic relationships of all kinds and how to navigate those toxic waters. Jann Jaffe (Northwestern University, BA,MA) is an iPEC Certified Professional Coach, ELI-MP, and a COR.E Wellbeing Dynamics Specialist. Traumatic brain injuries cut short her successful career as an international opera/concert singer, and master class teacher, and drastically altered her life. Jann is dedicated to helping professional women achieve optimal success, realization of their potential, and passion, purpose, life balance and wellbeing in every aspect of their lives. ...2016-06-2900 minLife Coach Radio NetworkLife Coach Radio NetworkHow to get clarity on the right career path for you, with Sharissa SebastianAre you not 100% sure that you're on the right career path or in the right job? If so, this show is going to help you answer that question and also give you a way to determine that perfect career for you where you're owning and monetizing your value, and where you wake up excited and energized to start each day! Sharissa Sebastian is a certified life and leadership coach for women, a speaker, Huffington Post writer, soon to be author, and the Co-Owner of Stop.Smile.Breathe. Women's Retreats. Her passion is helping women break free from being stuck, overwhelmed, an...2016-06-2100 minLife Coach Radio NetworkLife Coach Radio NetworkTHINK TANK: The Lazy Way to Get Rid of Bad HabitsToday's episode of THINK TANK is a conversation about the nature and genesis of bad habits, and how to painlessly transform those bad habits into positive life habits for ourselves. Jann Jaffe (Northwestern University, BA,MA) is an iPEC Certified Professional Coach, ELI-MP, and a COR.E Leadership, Performance, and Wellbeing Dynamics Specialist. Traumatic brain injuries cut short her successful career as an international opera/concert singer, and master class teacher, and drastically altered her life. Jann is dedicated to helping professionals and performing artists achieve optimal success, realization of their potential, and passion, purpose, life balance and wellbeing in every...2016-05-2500 minLife Coach Radio NetworkLife Coach Radio NetworkLeveraging LinkedIn with certified LinkedIn Expert, Lucinda RuchHave you ever wondered what it takes to stand out and have the edge on LinkedIn? My guest and LinkedIn expert, Lucinda Ruch, is here to discuss just that.  Sharissa Sebastian is a life and leadership coach for women, speaker, Huffington Post writer and co-owner of Stop.Smile.Breathe. Women's Retreats.  Her passion is helping women break free from being stuck, overwhelmed, and stressed to live a life of passion, purpose, joy and fulfillment. Her focus in the area of career transition/advancement (either within the corporate world or the transition out of it) and life balance. www.sharissasebastian.com Lucin...2016-05-1700 minLife Coach Radio NetworkLife Coach Radio NetworkTHINK TANK: How Surrendering to Adversity Creates ResilienceSetbacks happen.  They can be small, disastrous, even tragic.  How we deal with them can be the difference between falling victim to our circumstances or developing resiliency. Our conversation today addresses how vulnerability, feeling our feelings, and growing into acceptance of our new circumstances, whether temporary or permanent, can transform us and build resilience. Jann Jaffe (Northwestern University, BA,MA) is an iPEC Certified Professional Coach, ELI-MP, and a COR.E Wellbeing Dynamics Specialist. Traumatic brain injuries cut short her successful career as an international opera/concert singer, and master class teacher, and drastically altered her life. Jann is dedicated to helping...2016-04-2700 minLife Coach Radio NetworkLife Coach Radio NetworkLessons from my Harpo years – with VP of HR, Michelle RickardHave you ever wondered what it would be like to work at Harpo along with Oprah and her team? My special guest and amazing client, Michelle Rickard, has worked for Harpo over 20 years, her most recent role being the VP of HR. Michelle has some very valuable lessons and insight to share with us and I’m so excited to have her on the show today. Sharissa Sebastian is a life and leadership coach for women, a speaker, writer and co-owner of Stop.Smile.Breathe. Women's Retreats.  Her passion is helping women break free from being stuck, overwhelmed, and stressed to l...2016-04-1900 minLife Coach Radio NetworkLife Coach Radio NetworkTHINK TANK: The Many Faces of ANGERAnger.  That word raises all sorts of judgments and connotations.  How can we make sense out of anger, and how do we control it when we find it bubbling in our bellies?  Is there any possible benefit to anger?  Our conversation today focuses on the nature of anger, exactly what it is, where it comes from, and how to use it effectively in order to create positive energy and action. Jann Jaffe (Northwestern University, BA,MA) is an iPEC Certified Professional Coach, ELI-MP, and a COR.E Leadership, Performance and Wellbeing Dynamics Specialist. Traumatic brain injuries cut short her successful career...2016-03-2300 minLife Coach Radio NetworkLife Coach Radio NetworkCourage to Climb – Interview with Author, Sherry ShoemakerLife throws a lot of curveballs, and how people respond to them often determines their sense of satisfaction in life. In Sherry’s book ‘Courage to Climb’, she takes the readers on a cathartic journey through the lives of 12 extraordinary women who faced seemingly insurmountable challenges and turned them into successes.  Sharissa Sebastian is a life and leadership coach for women, a speaker and writer.  Her passion is helping women break free from being stuck, overwhelmed, and stressed to live a life of passion, purpose, joy and fulfillment. Her focus in the area of career transition/advancement (either within the corporate...2016-03-2200 minLife Coach Radio NetworkLife Coach Radio NetworkTHINK TANK: How Surrendering to Adversity Creates ResilienceSetbacks happen.  They can be small, disastrous, even tragic.  How we deal with them can be the difference between falling victim to our circumstances or developing resiliency. Our conversation today addresses how vulnerability, feeling our feelings, and growing into acceptance of our new circumstances, whether temporary or permanent, can transform us and build resilience. Jann Jaffe (Northwestern University, BA,MA) is an iPEC Certified Professional Coach, ELI-MP, and a COR.E Wellbeing Dynamics Specialist. Traumatic brain injuries cut short her successful career as an international opera/concert singer, and master class teacher, and drastically altered her life. Jann is dedicated to helping...2016-02-2400 minLife Coach Radio NetworkLife Coach Radio NetworkHow to get unstuck when you seem to be in a rut - with Anna PapaFeeling stuck, whether that’s in your personal or professional life, is frustrating. When we’re stuck the situation can feel insurmountable, and even hopeless. The good news is it is not. There are ways to navigate that space and that’s what we’ll be talking about on this show.   Sharissa Sebastian is a life and leadership coach for women, a speaker, and writer. Her passion is helping women break free from being stuck, overwhelmed, and stressed to live a life of purpose, joy and fulfillment. Her focus is on career advancement or transition and work/life balance. www.sharissaseb...2016-02-1600 minLife Coach Radio NetworkLife Coach Radio NetworkTHINK TANK: The Process of FORGIVENESSWE REGRET THAT WE ARE UNABLE TO TAKE YOUR LIVE PHONE CALLS TODAY. Today's episode of THINK TANK  is a discussion on the what, the why and the how of forgiveness. Jann Jaffe (Northwestern University, BA,MA) is an iPEC Certified Professional Coach, ELI-MP, and a COR.E Wellbeing Dynamics Specialist. Traumatic brain injuries cut short her successful career as an international opera/concert singer, and master class teacher, and drastically altered her life. Jann is dedicated to helping professional women achieve optimal success, realization of their potential, and passion, purpose, life balance and wellbeing in every aspect of their lives...2016-01-1300 minLife Coach Radio NetworkLife Coach Radio NetworkTHINK TANK: How to Turn a Blue Christmas Frown Upside DownWhile the holiday season can be a joyous time full of family and friends, celebrations, parties, traditions, for some it can evoke great sadness, stress, and melancholy.  There are many causes for this. In today's show we will be discussing causes, tools and tactics to create a more joyous season for those who find it challenging.  Jann Jaffe (Northwestern University, BA,MA) is an iPEC Certified Professional Coach, ELI-MP, and a COR.E Wellbeing Dynamics Specialist. Traumatic brain injuries cut short her successful career as an international opera/concert singer, and master class teacher, and drastically altered her life. Jann is ded...2015-12-2300 minLife Coach Radio NetworkLife Coach Radio NetworkHow to confidently find the career you love, and thrive!How do you find a career that’s a great fit for you? Once you do that, how do you get the courage and confidence you need to step out of your comfort zone and go after great instead of settling for good enough?  Sharissa Sebastian is a life and leadership coach for women, a speaker and writer.  Her passion is helping women break free from being stuck, overwhelmed, and stressed to live a life of passion,purpose, joy and fulfillment. Find her at www.sharissasebastian.com or www.stopsmilebreathe.com Suzanne Phillips is a TEFL certified conversational English teacher. After nea...2015-12-2200 minTalk Box Radio with Lisa ErhardTalk Box Radio with Lisa ErhardWhat's Your Problem? "Help me deal with Holiday Stress!"Please visit TalkBoxRadio.com for show updates and more!  Follow our podcast, like us on Facebook. Tell your friends and please call in!  We want to hear from you! - Lisa Erhard, your Talk Box Radio host  " BREAK FREE from being stuck, overwhelmed, and stressed to live a life of PASSION, PURPOSE, POWER, joy and fulfillment! " Holiday stress getting to you?    TalkBoxRadio warmly welcomes: Sharissa Sebastian, who'll be giving helpful and inspiring tips about how you can survive and enjoy this holiday season without becoming overly stressed by family, extended family, social, cultural expectations and pressures. Sharissa Sebastian is a life and lea...2015-11-2500 minLife Coach Radio NetworkLife Coach Radio NetworkTHINK TANK: How to Recognize & Navigate Toxic RelationshipsOn today's episode of THINK TANK entitled "How to Recognize and Navigate Toxic Relationships," we tackle just what constitutes toxic relationships of all kinds and how to navigate those toxic waters. Jann Jaffe (Northwestern University, BA,MA) is an iPEC Certified Professional Coach, ELI-MP, and a COR.E Wellbeing Dynamics Specialist. Traumatic brain injuries cut short her successful career as an international opera/concert singer, and master class teacher, and drastically altered her life. Jann is dedicated to helping professional women achieve optimal success, realization of their potential, and passion, purpose, life balance and wellbeing in every aspect of their lives. ...2015-11-251h 04Life Coach Radio NetworkLife Coach Radio NetworkSave Your Sanity: Making Self Care Work for You!For many of us, self-care is something that ends up on the back burner, if we leave room for it at all.  In our busyness and the demands of daily life, we may think self-care is a luxury that we just don't have time for.  The truth is, we're all under epidemic levels of stress, and self-care is one of the most effective, empowering, and sane ways you can reduce stress and live a better, healthier life.  And another truth is, if you don't take care of your self now, others will do it FOR you sooner rather than later - i...2015-11-171h 08Life Coach Radio NetworkLife Coach Radio NetworkTHINK TANK: Letting Go and Moving ForwardTransitions are one of the givens in everyone's life from toddlerhood through our last breath.  In today's show, we discuss how to navigate our choices so that we can let go and move forward in order to more successfully live a life of fulfilled potential. Jann Jaffe (Northwestern University, BA,MA) is an iPEC Certified Professional Coach, ELI-MP, and a COR.E Wellbeing Dynamics Specialist. Traumatic brain injuries cut short her successful career as an international opera/concert singer, and master class teacher, and drastically altered her life. Jann is dedicated to helping professional women achieve optimal success, realization of their...2015-10-281h 06Life Coach Radio NetworkLife Coach Radio NetworkBreaking The Cycle Of Procrastination, with Sharissa Sebastian and Anna PapaLet's talk about why we procrastinate and how we can overcome it.   Sharissa Sebastian is a life and leadership coach for women, a speaker, and writer. Her passion is helping women break free from being stuck, overwhelmed, and stressed to live a life of purpose, joy and fulfillment. Her focus is on career advancement or transition and work/life balance. To learn more, visit www.sharissasebastian.com Anna Papa is a Certified Life and Relationship Coach. Her mission is to help moms create more balanced, confident, and happy life while reducing stress, worries and exhaustion. She also works with women and...2015-10-201h 07Life Coach Radio NetworkLife Coach Radio NetworkTHINK TANK: Procrastination -- the Why, the How, the Effects, and SolutionsProcrastination is defined as delaying or postponing something, and is something that most, if not all of us, experience in our lifetimes. In certain situations, it can have disastrous effects on our lives. Why do we do it? How does it affect our lives? And what are some solutions to this behavior? In today's THINK TANK, Jann Jaffe, Sharissa Sebastian and Susan Gonzalez discuss this topic. Jann Jaffe (Northwestern University, BA,MA) is an iPEC Certified Professional Coach, ELI-MP, and a COR.E Wellbeing Dynamics Specialist. Traumatic brain injuries cut short her successful career as an international opera/concert singer, and ma...2015-09-231h 06Life Coach Radio NetworkLife Coach Radio NetworkHow to Start Over – Life’s Second Chances,with Sharissa Sebastian and Roz BazileWe will discuss how to pick yourself back up when life throws you a curveball, finding your passion and purpose, discovering/rediscovering who you are, etc. Sharissa Sebastian is a certified life and leadership coach for women. Her passion is helping women break free from being stuck, overwhelmed, and stressed in their careers to live a life of passion, purpose, joy and fulfillment. She has a desire to help other women succeed and live their best life. Sharissa has been featured on ABC, Fox, CBS and NBC and is also a speaker, writer, and the co-owner of Stop.Smile.Breathe. Wom...2015-09-221h 06Life Coach Radio NetworkLife Coach Radio NetworkWhy Feeling Good About Yourself Is Crucial For Confidence W/ Sharissa SebastianJoin us as we discuss the importance of confidence, why it’s important to start with you, and how to do that. We also have a fabulous one-time offer to our women's 1 day spa retreat for our listeners!  https://stopsmilebreathe0915.splashthat.com/  SSBBL  www.stopsmilebreathe.com Sharissa Sebastian is a life and leadership coach for women, a speaker, and writer. Her passion is helping women break free from being stuck, overwhelmed, and stressed to live a life of purpose, joy and fulfillment. Her focus is on career advancement or transition and work/life balance. www.sharissasebastian.com Anna Papa is a Certifie...2015-08-181h 07Life Coach Radio NetworkLife Coach Radio NetworkTHINK TANK: Confidence and Its ImpostersConfidence is a quality we all want plenty of, but what, exactly, is confidence, how do we acquire it, and what if what we think is confidence is actually an imposter?  Join Jann Jaffe, Cathy Achino and Sharissa Sebastian for today's discussion on confidence, tips for building it, and how it affects our lives. Jann Jaffe (Northwestern University, BA,MA) is an iPEC Certified Professional Coach, ELI-MP, and a COR.E Wellbeing Dynamics Specialist. Traumatic brain injuries cut short her successful career as an international opera/concert singer, and master class teacher, and drastically altered her life. Jann is dedicated to help...2015-07-221h 15Life Coach Radio NetworkLife Coach Radio NetworkExuding confidence with Sharissa Sebastian, Anna Papa and Mandy KatherineJoin us for this discussion on how to embody confidence in a way that makes you incredibly attractive to others. We also have a fabulous one-time offer to our women's 1 day spa retreat for our listeners! https://stopsmilebreathe0815.splashthat.com/  SSBBL Sharissa Sebastian is a life and leadership coach for women, a speaker, and writer. Her passion is helping women break free from being stuck, overwhelmed, and stressed to live a life of purpose, joy and fulfillment. Her focus is on career advancement or transition and work/life balance. www.sharissasebastian.com Anna Papa is a Certified Life and Relationship Coach...2015-07-211h 10Life Coach Radio NetworkLife Coach Radio NetworkWhat it's like to live your passion - with Sharissa Sebastian & Gauthami VemulaIn this show we will discuss what it's like to find what you're passionate about and not be afraid to go for it! Sharissa Sebastian is a certified life and leadership coach for women. Her passion is helping women break free from being stuck, overwhelmed, and stressed in their careers to live a life of passion, purpose, joy and fulfillment. She has a desire to help other women succeed and live their best life. She currently serves on the board of directors of Empowering Women as Leaders (EWL) that provides scholarships to non-traditional female students. Sharissa has been featured on AB...2015-06-1658 minLife Coach Radio NetworkLife Coach Radio NetworkKnow Your Value. Be Empowered To Design Your Life - with Sharissa SebastianIn this show we will discuss the importance of identifying your values and living true to yourself. We will be sharing important tips and things to consider when digging deep into who you are and what’s important to you so you can create the life you want… Sharissa Sebastian is a certified life and leadership coach for women. Her passion is helping women break free from being stuck, overwhelmed, and stressed in their careers to live a life of passion, purpose, joy and fulfillment. She has a desire to help other women succeed and live their best life. She current...2015-05-191h 01Life Coach Radio NetworkLife Coach Radio NetworkThe 5 Secrets To Achieving Your Goals With Ease - with Sharissa SebastianDo you struggle to stay motivated and on track to achieve your goals? Do you wonder why you have the best intentions, but you're just not able to get there? Are you not sure if the goals you set for yourself are what you should be trying to achieve? Do you find yourself getting off track often and are just not sure how to bounce back?   If any of this is true for you, join me as I share with you the 5 secrets to achieving your goals with ease. Make sure you listen until the end when I'll be sharing a...2015-04-2154 minLife Coach Radio NetworkLife Coach Radio NetworkSo you've found your passion, now what? - with Sharissa SebastianIn this show we will discuss how to navigate the next steps to living the life you want, whether that’s in terms of your career, your relationships, etc, all while honoring who you are. We will be sharing important tips and things to consider when preparing to do what you're passionate about.   Sharissa Sebastian is a certified life and leadership coach for women. Her passion is helping women break free from being stuck, overwhelmed, and stressed in their careers to live a life of passion, purpose, joy and fulfillment. She has a desire to help other women succeed and live t...2015-03-171h 08