Sharmaine Magsipoc - Podcast Details

Shows

Curiosity Over FearThe Unsexy Truth About Self-CareSelf-care isn’t always cute—and it’s definitely not always relaxing. In this episode, we get real about what self-care actually looks like, beyond the bubble baths and beach walks. I share how working night shift wrecked my routine (and my hormones), why burnout is more than just feeling tired, and how discipline, curiosity, and small daily choices are some of the most loving things you can do for yourself.We talk about the overlooked forms of self-care—like doing your laundry, fixing your car before it breaks, or finally replying to that one email. I also expl...2025-07-1710 min

Curiosity Over FearThe Things We Don’t Talk About: Mental Health in Minority FamiliesIn this episode, we dive into the unspoken realities of mental health in minority families—especially within Asian, Black, Latinx, and Indigenous communities. From cultural stigma and generational trauma to the silent pressure to “hold it together,” we explore how emotional wounds often get passed down when there’s no space to talk about them. Using powerful statistics and personal reflection, Sharmaine unpacks how silence is mistaken for strength, how trauma hides in family dynamics, and why real self-care sometimes means being the first to break that silence. This episode is a call to gently disrupt the cycle—with curiosity...2025-07-0309 min

Curiosity Over FearWhat Fatherhood Didn't Teach MeNot all fatherhood stories come wrapped in warmth—and for many, Father’s Day can stir up feelings of grief, confusion, or emotional distance. In this deeply personal episode, Sharmaine explores what it means to grow up with a father who was physically present but emotionally unavailable.Through vulnerable storytelling, she unpacks how early family dynamics shaped her views on love, trust, and masculinity—and how curiosity became the tool that helped her break the cycle. This episode dives into reparenting, emotional healing, and the power of rewriting inherited stories with compassion and intention.A must-l...2025-06-1811 min

Curiosity Over FearHistory Repeating, Rights Retreating, and the Call to Stay CuriousWhat starts as a reflection on Juneteenth unfolds into a powerful exploration of truth, justice, and the importance of staying awake to what’s happening around us. In this episode, Sharmaine attends the Vision 2025 Community Summit in San Diego and is confronted with the weight of our current political climate—ICE raids in local neighborhoods, the rollback of DEI initiatives, child labor laws unraveling, and immigrant communities being silenced.Through storytelling, reflection, and lived experience, she unpacks what it means to witness history repeating itself—not in textbooks, but in real time. This episode invites listeners to slow d...2025-06-0511 min

Curiosity Over FearRethinking Mental Health Through ExplorationWhen we think of exploration, we picture mountaintops, ocean depths, or far-off galaxies. But what if the wildest terrain is actually within us?What if mental health isn’t about fixing something broken… but exploring something unknown?In honor of Mental Health Awareness Month, I reflect on why I see healing as a modern expedition. I share how freediving taught me to stay curious in the face of fear, and how curiosity is one of the most powerful tools we have for navigating our emotional world.Because the inner world? That...2025-05-2213 min

Curiosity Over FearLove Doesn’t Always Sound Like ‘I Love You’ (Mother’s Day Episode)Have you ever realized someone’s been saying “I love you” your whole life… just not with words?In this special Mother’s Day episode, I share a beautifully written story by my sister, Therese Joan, that captures the quiet, everyday ways love shows up—especially in Filipino families. Not through hugs or “I love yous,” but through food, patience, and a plate of hotdogs and rice you didn’t ask for (but were definitely expected to eat).This one’s for anyone who’s ever been cared for in ways that didn’t look like love at the time—bu...2025-05-0809 min

Curiosity Over FearCreativity Is a Tool for Change. Curiosity Is the Compass.In this episode, Sharmaine reflects on the rarity of being present in today's fast-paced world, emphasizing the importance of creativity and care for the Earth. The solo episode explores how creativity can be a tool for reimagining our habits and systems, and how nature serves as a powerful teacher in this process. The host encourages listeners to embrace curiosity as a means to foster creativity and connection, both with themselves and the environment, ultimately leading to a more mindful and fulfilling life.2025-04-2411 min

Curiosity Over FearCuriosity as a Catalyst: How It Helps Us Navigate Stress, Health, and HealingIn this episode of Curiosity Over Fear, Sharmaine explores the intersection of curiosity and stress management. The discussion emphasizes how curiosity can help individuals understand their emotions better, reduce stress, and promote overall well-being. She shares personal experiences and insights on how curiosity can lead to healthier coping mechanisms, both personally and in broader societal contexts, including environmental policies. The role of pets in emotional support and the importance of self-reflection are also highlighted, encouraging listeners to choose curiosity over fear in their daily lives.00:00 Understanding Stress and Curiosity02:42 The Broader Perspective...2025-04-1012 min

Curiosity Over FearReflections on Womanhood and the Women Who Shape Us - Closing Out Women's MonthSummaryIn this reflective solo episode, the host explores the essence of womanhood, emphasizing the importance of vulnerability, strength, and the power of female friendships. Through personal anecdotes and a heartfelt poem, the host highlights how women support each other through life's challenges and the significance of celebrating these bonds, especially during International Women's Month. The discussion encourages listeners to appreciate the women in their lives and to recognize the ongoing need for connection and support.2025-03-2713 min

Curiosity Over FearThe Future of Success is Feminine: Why Hustle Culture is Failing Women with Juliana RogersIn this conversation, Juliana Rogers shares her journey of redefining success through a feminine lens, emphasizing the importance of peace, joy, and creativity over traditional hustle culture. She discusses the shift from discipline to devotion, the role of play in business, and the need for collaboration rather than competition. Juliana also highlights the significance of embracing one's authentic self and the lessons learned from artists and creatives. Ultimately, she encourages listeners to find their own definition of success, rooted in personal fulfillment and peace.TakeawaysSuccess is peace, not just achievement.The shift from discipline to...2025-03-1326 min

Curiosity Over FearCan We Talk About Politics Without Losing Friends?SummaryIn this episode of Curiosity Over Fear, Sharmaine dives into the often divisive topic of politics, emphasizing the importance of curiosity over fear in understanding complex issues like immigration and DEI (Diversity, Equity, and Inclusion). The conversation highlights how fear can lead to division, while curiosity fosters connection and understanding. Through various examples, Sharmaine encourages listeners to engage in respectful dialogue and seek to understand differing perspectives, ultimately advocating for a more open and inclusive approach to political discussions.2025-02-2713 min

Curiosity Over FearThe Four Relationship Killers: Are You Doing These Without Realizing It?SummaryThis episode delves into the dynamics of relationships, focusing on the importance of curiosity in communication. It highlights the Four Horsemen of communication—criticism, contempt, defensiveness, and stonewalling—that can erode relationships over time. The discussion emphasizes the need for self-awareness and the impact of our internal dialogue on our relationships with others. Ultimately, it advocates for choosing curiosity over fear to foster deeper connections and understanding.TakeawaysCuriosity is essential for thriving relationships.Negativity can outweigh connection, leading to relationship breakdowns.The Four Horsemen are toxic communication patterns that harm...2025-02-1318 min

Curiosity Over FearBlue Room Cave Diving - Pushing Through Fear with Curiositysummary In this episode, Sharmaine shares her transformative experience of cave diving, illustrating how she overcame her fears and embraced curiosity. Through her journey from a near-drowning incident to becoming a freediver, she emphasizes the importance of trust, both in oneself and in others, and how facing fears can lead to personal growth and self-discovery. takeaways The initial fear of the cave dive was overwhelming. Trusting my dive buddy helped calm my fears. Starting small with swimming lessons built my confidence. Freediving introduced me to a new way of exploring water. ...2025-01-3009 min

Curiosity Over FearFrom Anger to Understanding: Why I Started Curiosity Over Fearsummary In this solo episode, Sharmaine reflects on the impact of anger and the importance of curiosity in overcoming personal and societal challenges. She shares her experiences with bullying and discrimination, drawing parallels to the global issues of racism and fear that emerged during the pandemic. Ultimately, she advocates for choosing curiosity over fear as a means to foster understanding, connection, and healing. takeaways When we hate, we only hurt ourselves. Curiosity can be the key to understanding, connecting, and healing. Fear of someone different can turn into cruelty. What if we could replace...2025-01-1608 min

Curiosity Over FearEmbracing Progress Over PerfectionsummaryIn this episode of Curiosity Over Fear, Sharmaine reflects on her journey of overcoming fear and perfectionism to embrace curiosity. She shares personal anecdotes about starting her podcast, the struggles with imposter syndrome, and the importance of taking small steps towards growth. This episode emphasizes the value of continuous improvement through the Japanese philosophy of Kaizen and encourages listeners to trust themselves and their process. Sharmaine also introduces the evolution of her podcast, which will include solo episodes and interviews with inspiring guests.takeawaysCuriosity can push us to take ri...2025-01-0210 min

Curiosity Over FearMo Cisse: Upholding Our Standards in DatingYou can find Mo Cisse @MoCisse or his life coaching services at www.theamericanallure.com Thank you for listening to Curiosity Over Fear. Please rate, review, subscribe and share with everyone you think this episode can resonate with. You can also find us on Instagram @curiosityoverfear. And remember, always ask yourself, "What is possible if you lead with courage & curiosity?"2022-02-1439 min

Same Business Different DaySharmaine Magsipoc - Fear Is A Four-Letter WordSharmaine is a trailblazer that can speak directly to those hesitant to go into business on her own. Her philosophies on taking the leap don't necessarily have roots in entrepreneurship, but few are more fit to motivate those interested than Sharmaine herself. She speaks through experiences from early life, and takes this powerful thought process with her everywhere she goes. Her balance of business and pleasure are also incomparable. Her important daily work literally gives life, while her time away from work makes it all worthwhile. Sharmaine doesn't turn her back on any challenges, and we're glad to have had t...2022-02-0154 min

Curiosity Over FearSachi Grei Sato: The Wisdom She’s Learned from Being An Artist & Musician in Hollywood & Leaving a Family Legacy You can find Sachi Grei Sato on IG @sachigreisato and her photography page @bysachisato Thank you for listening to Curiosity Over Fear. Please rate, review, subscribe and share with everyone you think this episode can resonate with. You can also find us on Instagram @curiosityoverfear. And remember, always ask yourself, "What is possible if you lead with courage & curiosity?"2022-01-3135 min

Curiosity Over FearSydney Lich: Changing Your Mindset on Networking Marketing and Health & FitnessSydney Lich is the Number 1 earner under 25 globally in 26 markets and 70k people. Sydney was introduced to Network marketing at the age of 22 years old as a college student & budybuilder . She had intentions of becoming a high school PE teacher and instead dove headfirst into Her business after seeing the financial opportunity that was available. She’s made multiple six figures within this company, built a team of 6,000 people, traveled the world, and has a vision to impact hundreds of thousands of lives and a legacy for her future family You can find her on IG...2022-01-2440 min

Curiosity Over FearReme Morales: One of the Most Innovative Drone Pilot and How He Manifested on Becoming a FPV Drone PilotHave you ever been interested in something but never knew where it would take you? But you are so passionate about that certain something that you just have to see it through. Well, our guest today, Reme Morales, is a great example of someone taking that leap of faith. He is a great example that when you want something badly enough, the universe conspires in helping you achieve it. He’s someone who took his passion for flying drones and made it into his career with curiosity and sheer dedication. You can find Reme Morales on IG @re...2022-01-1739 min

Curiosity Over FearTips to Make Taking a Leap of Faith EasierThank you for listening to Curiosity Over Fear. Please rate, review, subscribe and share with everyone you think this episode can resonate with. You can also find us on Instagram @curiosityoverfear. And remember, always ask yourself, "What is possible if you lead with courage & curiosity?"2022-01-1010 min

Curiosity Over FearKnow Your History, Know Yourself: Filipino American History Month"To know your history, is to know yourself." October is Filipino American History Month and I share a bit of Filipino American History that I am learning that isn't really found in history books. “What lessons in my history do I need to learn so that we don’t continue to keep making the same mistakes?” resources used in this episode: http://fanhs-national.org/filam/ https://www.instagram.com/tonyrosaspeaks/ https://youtube.com/c/KirbyAraullo https://www.one-down.com Thank you for listening to Curiosity Over Fear. Please rate, review, subscribe and share with everyone you think this episode can resona...2021-10-1810 min

Curiosity Over FearChris Cheezem: Chasing Your Passion + Finding Wisdom in FreedivingCuriosity takes courage. Especially when it comes to pursuing your passion. Key takeaways with this episode with Chris Cheezem are: Don’t let the fear of starting something new hold you back and only leaving you with regret later on in your life. Have the curiosity to see where an adventure goes, even if it crashes and burns, you’ll know you gave it a good try. Sometimes we are our biggest critique. We worry about what everyone else is thinking but we ultimately are the only ones judging ourselves harshly, when in reality, our loved ones are in full supp...2021-10-1128 min

Curiosity Over FearMeditation For Forgiveness & Letting GoSometimes to start fresh or to move forward means having to let go. Listen to today's episode for a quick meditation you can do to help you have a brighter and more positive future. Thank you for listening to Curiosity Over Fear. Please rate, review, subscribe and share with everyone you know. You can also find us on Instagram @curiosityoverfear. And remember, always ask yourself, "What is possible if you lead with courage & curiosity?"2021-10-0508 min

Curiosity Over FearWelcome to Curiosity Over FearThank you for listening to Curiosity Over Fear. Please rate, review, subscribe and share with everyone you know. You can also find us on Instagram @curiosityoverfear. And remember, always ask yourself, "What is possible if you lead with courage & curiosity?"2021-09-2701 min

Curiosity Over FearWhat Does It Mean To Be Confident and To Let Go Of Perfectionism -- With Ivanna FontanaIn continuation of International Women’s month, I have a conversation with Ivanna Fontana and we explore what it means to be confident, how letting go of our “mask” and letting go of perfection helps us feel more at peace, be more fully self-expressed and accept who we really are. We also explore how important it is to help elevate and support other women in our lives rather than wasting negative energy on hate or envy. Ivanna Fontana is a designer, celebrity stylist and speaker. Ivanna Fontana is an International fashion stylist based in Australia. Her innovative eye for fashion is exe...2021-03-1542 min

Curiosity Over FearWhat Does it Mean To Be A Woman? — Conversation with Jessie MedinaWhat does it mean to be a woman? In this episode I have a conversation with Jessie Medina and explore what it means to be a woman in today’s society. We also talk a little bit about the struggles women go through, the strengths we embody and how important it is to support other women. Jessie Medina is a bad ass boss babe who recently got selected on the Forbes Next 1000 List. She is originally from Argentina and is a social entrepreneur, gender equity advocate, mastermind host, and diversity consultant. She is the founder of the FEMX brand and CEO...2021-03-081h 05

Curiosity Over FearHow Do You Biohack for Optimal Performance — with Jamie SkaarOn this episode, I have a conversation with Jamie Skaar, Founder CEO of Sol Solutions and Sanctuaire - companies that are dedicated to making your environment not just efficient but also prioritizes health, performance, well-being and also make a positive impact on climate change. Jamie Skaar is passionate about bio-hacking and learning how to make both his mind and body perform optimally so that we can be better at our jobs and relationships. We talk about his journey to how he got to where he is now today.2021-02-221h 05

Curiosity Over FearWhy Is Emotional Intelligence Important? — Interview With Emile SteenveldEver wonder what it means to have emotional intelligence, how it looks like or if it’s even necessary to navigate life? In this episode, I have a conversation with Emile Steenveld and we go over the different reasons why emotional intelligence is necessary to have a fulfilled and thriving life. Emile states how EQ is the “street smarts” that helps us navigate life and our different roles and relationships. Emile is an emotional intelligence coach, specialising in coaching people to elevate their EQ (Emotional Quotient) and understand the true meaning of happiness and success. Based in Bali, Indonesia - the Is...2021-02-1551 min

Curiosity Over FearKathleen Hema Shares How To Talk To Your Kids About SexHave you ever wondered how to talk to kids about sex? Sex is one of the uncomfortable conversations we aren’t always are comfortable having, and it’s even harder when educating your own kids. But it shouldn’t be. With Valentines Day coming up, it’s the perfect teaching opportunity to talk to kids about sex. But where do you even start? How do you even bring it up? Kathleen Hema is a sexual health educator and has recently brought her career onto youtube. She has lectured at universities, presented at conferences, and facilitated workshops and seminars for the past 13...2021-02-0842 min

Curiosity Over FearHow to Keep Your Values in Line When the Industry You’re in Don’t Align — with Mo CisseOn this episode with Mo Cisse, we cover topics on how to turn your passion into a business, how important it is to keep your values in check, how important it is to pursue your dreams to prevent from having regret and how important it is to surround yourself with the right people. Mo Cisse is originally from Guinea, West Africa and has been in the U.S for over 20 years. Mo Cisse has made a clear commitment to his purpose of elevating people’s lives in everything he does. He is a proud Alumni of University of San Diego. As...2021-02-0122 min

Curiosity Over FearWhy Self-Talk, Confidence, And Trusting Ourselves Are Important — With Renee RitchieOn this episode, I have a conversation with Renee Ritchie on the importance of being aware of our self-talk, how to build confidence and learn to trust ourselves. Renee is an Australian born artist that made her way into the industry in the US. Renee has worked with artists in Australia such as Kylie Minogue, Reedfo, Kelly Clarkson and more; and has performed on TV shows like X-Factor, Dance Academy, and Australiaʼs Next Top Model, just to name a few. Renee’s dedication and perseverance, along with applying her skills and talents have successfully led her to work for int...2021-01-2526 min

Curiosity Over FearTo Be Able to Grow, Take Yourself Outside of Your Comfort Zone — Interview with Wasim HajjiriToday’s guest on Curiosity Over Fear, is Wasim Hajjiri, who is a Forbes Executive Coach and author of, “Wasim The Dream, The Relentless Pursuit of Turning Dreams Into Reality.” Wasim Hajjiri is the definition of relentless. Defying the odds, he journeyed from Jordan with an electrical engineering degree to graduate with an MBA from the prestigious UCSD Rady School of Management. With his heart set on joining the team at Qualcomm, he finally met victory after going through 55 recruiters, 20 receptionists and 25 interviews!2021-01-1835 min

Curiosity Over FearHow Do You Create a Vision & Manifestation — with Angie QuachIf you enjoyed this episode, please leave me a review and send me a screenshot via DM on Instagram @curiosityoverfear to get a free sticker!2021-01-0624 min

Curiosity Over FearCuriosity Over Fear IntroWelcome to the Curiosity Over Fear podcast and Happy New Year! If there’s one thing that 2020 taught me, is that life is uncertain. Time is a limited resource. To never take anything or anyone for granted. As quickly as we may have gotten an opportunity, it can be taken away from us. So, I invite you to join me in this journey to choosing hope & courage over fear.2021-01-0303 min