Shows
The Sharon Cliffe PodcastMore to Midlife Than MenopauseThis is the most controversial podcast episode ever!
I am in midlife and I am telling you ladies, there is more to midlife than menopause!
Everyone else is talking about menopause and mid life crisis, I'm talking about having fun, doing what you love, having meaningful relationships AND feeling sexy!
You want more at this stage of your life, I know because you are not alone.
There is a community of women who are feeling exactly the same as...
2023-12-2020 minThe Sharon Cliffe Podcast5 Tips to Boost Your Energy in MidlifeDo you find your energy levels are no longer what they used to be before you reached midlife?
Here's 5 Tips to Boost Your Energy in Midlife naturally and they are all free.
I encourage you to implement all 5 tips into your day, even if you take it slow and introduce 1 tip a day over the next week.
Connect with Sharon
I would love you to share this episode so we can support the next chapter in all women over 40.
Grab...
2023-11-2116 minThe Sharon Cliffe PodcastCreate Your Next ChapterAre you ready to create your next chapter?
Life is like a good book, each chapter has its highs and lows and exciting parts and boring parts.
As we navigate through the chapters of our younger years, the dreaded teenage years and into the fun and wild chapter of the 30's life is a crazy mix driven by other people.
By the time we enter into our 40's we have gotten so caught up in all of the roles we play that we have...
2023-11-1010 minThe Sharon Cliffe Podcast5 Reasons to Book the Damned HolidayOn Today's episode of The Sharon Cliffe Podcast I share with you 5 Reasons to Book the Damned Holiday!
After completing my Mums bucket list what did we do, you guessed it, we booked another damned holiday!
Of course that made my husband have FOMO so what did we do,
we booked another damned holiday!
Listen to find out why, you need to book another damned holiday!
Connect on socials and let me know where you have booked your next damned holiday too!
...
2023-11-0211 minThe Sharon Cliffe Podcast6 Ways to Stay Calm in the Midst of ChaosOn today's episode of The Sharon Cliffe podcast I share with you 6 Ways to Stay Calm in the Midst of Chaos.
Life is busy and chaotic and if it isn't like this for you right now, then I'm sure it has been in the past or maybe in the future. When you are in the midst of chaos it can be very overwhelming, which only adds to the chaos.
Don't add to the chaos by stressing out over things you can't control or overthink the situation to snowball the...
2023-08-2409 minThe Sharon Cliffe PodcastYour Dream Life Is One Decision Away with Morgan T Nelson
On today's episode my guest Morgan T Nelson vulnerably shares how he went from emotionally and financially broke to financially free in 2 years.
If you are struggling with self doubt, Morgan shares a powerful phrase "The more you do, the less you think" hear him talk about the perspective shift to destroy procrastination.
Morgan speaks about the importance of getting clear on where you want to go (he has a great analogy about flying a plane).
Morgan lives by his 4 pillars to set him up for success...
2023-08-1733 minThe Sharon Cliffe Podcast5 Reasons to Hire a Woman Over 40Why you should hire a woman over 40!
As a woman who is over 40, 48 to be exact, I know how much knowledge, value and calmness I can offer to an employer or a client.
After overhearing a conversation last week around hiring a male in his "mid fourties" (the conversation wasn't negative but it was the tone and the vibe) it really hit a nerve in me.
So, I thought I would share 5 reasons to hire a woman over 40 and why it is so good...
2023-08-0322 minThe Sharon Cliffe PodcastHow to Become a Solopreneur or Freelancer with Sarah Duran
Today's podcast is how to become a solopreneur or freelancer with Sarah Duran.
Firstly Sarah defines the difference between solopreneur and freelancer.
Join Sarah as she shares her expertise to help solopreneurs live up to their highest potential. Sarah shares her tips on how to start a career as a freelancer.
We discuss the best strategy to take an idea and turn it into a money earner. Sarah shares her reasons for setting small goals rather than big goals, so that you can achieve quick wins.
2023-07-2624 minThe Sharon Cliffe PodcastRedefining Midlife for WomenLadies if you are 40 plus then this is the episode that you need to listen to.
I am passionate about helping women over 40 redefine midlife. This is the best season of your life!
Women over fourty are no longer couch potatoes watching Days Of Our Lives eating Ben & Jerrys ice-cream.
We are smart, we are confident we are loved and we have so much knowledge and experience - we just need to learn to put ourselves first for the first time in a long...
2023-07-2214 minThe Sharon Cliffe PodcastThe Benefit of Knowing What You Don't Want!The Benefit of Knowing What You Don't Want!
We all talk and hear about the things we do want, but how often do you think about what you don't want?
I'm always of a positive mindset, but on today's podcast I wanted to share the Benefit of Knowing What You Don't Want.
We often get caught up in the shiny stuff when it comes to what we want. We dream and manifest what we want BUT do we make wrong decisions because we don't know what we don't want?
When you know wha...
2023-07-1214 minThe Sharon Cliffe PodcastNormalising Aging For Women with Jacqueline “Jack” Perez
On today’s podcast I am joined by Jacqueline “Jack” Perez. Jack is on a mission to normalize aging. She promotes normalizing aging for women through curated content and women-driven brands.
In this episode, we discuss the importance of embracing your version of midlife and embracing what is normal for you – not someone else.
We discuss the importance of having resources and a community around you so that you don’t feel lonely and at the same time, using your free time to do what you love.
Jack and...
2023-07-0734 minThe Sharon Cliffe PodcastThe Best Travel Tips to Save you Time, Money and StressThe Best Travel Tips to Save you Time, Money and Stress for Bali or anywhere in the world.
I share the best travel tips on travel that you can use locally or globally.
Best tips to book flights
Best tips on booking accommodation
Tips on the best places to eat
Best tips on tourist attractions and how to book as part of a tour group or do it yourself independently
Travel hacks that you need to know to save you time, money and stress
2023-06-2322 minThe Sharon Cliffe PodcastEmbracing Self Love 6 Tips to Loving Yourself in Midlife
Finally at 48 I have been embracing self love and can I just say I am loving myself in midlife.
On today's episode I share with you 6 Tips to Loving Yourself in Midlife, and whether you are a few years off midlife, smack bang in the middle of midlife or popping up on the other side, this is a must listen episode.
Grab a coffee or wine ladies and listen up....
Connect with Sharon
I would love you to share...
2023-06-0723 minThe Sharon Cliffe PodcastStop Hitting the Snooze ButtonStop Hitting the Snooze Button!
Trust me, you will have more energy and be more productive if you Stop Hitting the Snooze Button!
In today's episode of The Sharon Cliffe Podcast I share why you need to Stop Hitting the Snooze Button and how you can change the whole trajectory of your day by not hitting that button.
I challenge you to do this for the next week and notice how you feel on a Monday versus Friday after doing these things.
Send me a DM and...
2023-06-0210 minThe Sharon Cliffe Podcast5 Ways to Make Bookkeeping EasierAs small business owners we wear many hats and when it comes to our bookkeeping it's just another task to add to our growing list of jobs.
On today's podcast bookkeeping expert Malisa Clarence shares 5 Ways to Make Bookkeeping Easier for small business owners.
Malisa breaks it down for us in a way that makes bookkeeping simple without the overwhelm. We chat about what you really need to focus on and when.
It may be time to outsource your bookkeeping, learn when and why you need to outso...
2023-05-2523 minThe Sharon Cliffe Podcast4 Ways to Be Yourself and Not Give a Sh!tOn today's episode of the Sharon Cliffe Podcast I am been absolutely controversial, and that's okay.
In this episode I share 4 Ways to Be Yourself and Not Give a Sh!t.
At 48 I've decided it's time to be myself, to not care what people think, to not worry about people judging me and why you need to steer clear of gossip.
Connect with Sharon
I would love you to share this episode so that we can all benefit from being ourselves, unapologetically.
Send m...
2023-05-2319 minThe Sharon Cliffe PodcastDo You Dread Mondays? Here's How To Beat ItDo You Dread Mondays? Here's How To Beat It...
On this episode I share with you the routine you need to use every Monday to start the day energised and motivated.
Setting up your Monday the right way set's up the tone for the whole week. If you know someone who needs a little help on a Monday morning, share the link to this episode.
I challenge you to try this next Monday, I guarantee you will be happier and highly motivated all day.
I woul...
2023-05-1113 minThe Sharon Cliffe Podcast7 Simple Ways to Be HappierOn today's episode I share 7 Simple Ways to Be Happier.
We are a complicated species that desperately wants contentment, while being remarkably bad at knowing how to get it.
People believe happiness is something they can achieve if they buy that house or get that dream job - that happiness will follow. Happiness isn't something you tick off a material list, and data shows that this is not true happiness.
Here are 7 Simple Ways to Be Happier.....simple but effective.
I challenge...
2023-05-0420 minThe Sharon Cliffe PodcastMarketing Made Simple Feat Jenn DonovanMarketing made simple – no really, it’s simple.
First things first, marketing isn’t about you and it can be simple.
Jenn shares her tips on how to market in the shortest amount of time and what to do on what platform.
Connect with Jenn here
Follow Jenn here
Connect with Sharon
I would love you to share this episode so that we can all benefit from the nuggets of gold that Jenn has dropped.
Send me a DM and le...
2023-04-2630 minThe Sharon Cliffe Podcast5 Steps to The Million Dollar MorningWho doesn't want to feel a million dollars, or as I say a Million Bucks!
On today's episode I share 5 tips for a Million Dollar Morning
I don't mean strategies to earning a Million Dollars or having a Million Dollars in assets.
I mean FEELING A MILLION DOLLARS
Hint - and it's not joining the 5am club!
THIS is the episode that EVERYONE needs to listen to!
Grab my Voxer coaching and get 30 days of me in your back pocket...
2023-04-2017 minThe Sharon Cliffe PodcastStop saying you're fine when you're not feat Lori SaitzYou need to stop saying that 4 letter word...FINE.
Join myself and Lori Saitz as we explore why you need to stop saying you're are fine when you're not.
Lori shares why you need meditation to help move you from chaos to calm and its not what you think.
Lastly, don't be scared to dip your toe back into networking events, Lori has 3 tips to be confident at networking events and she has the best tip on how to make a getaway.
Connect with Lori
Confident Connectio...
2023-04-0528 minThe Sharon Cliffe PodcastThe Power of the PauseThis is the episode you need to hear today.
Life is constant. We are always ON.
Today I share with you a simple but powerful tool I use when I am staring in the face of overwhelm, burnout or sickness.
This episode will change your life.....forever.
Grab my Voxer coaching and get 30 days of me in your back pocket helping you to find more ways to have fun. Check it out here
Learn how you can wo...
2023-03-3009 minThe Sharon Cliffe Podcast8 Ways To Have More Fun In Your Life“If you are not having fun you are doing something wrong.” ~Groucho Marx
Are you wondering how to have fun because you can’t even remember the last time you actually felt entertained?
It seems once people get into adulthood, we forget how or don’t even know what we think is fun.
I want you to stop and think, when was the Last time you enjoyed doing something?
Often, people get up, go to a job they hate, come home, make dinner, and watch TV before going to bed, just do it all...
2023-02-0930 minThe Sharon Cliffe Podcast5 ways to practice positive thinkingIs your glass half-empty or half-full?
How you answer this age-old question about positive thinking may reflect your outlook on life, your attitude toward yourself, and whether you're optimistic or pessimistic — and it may even affect your health.
Positive thinking doesn't mean that you ignore life's less pleasant situations. Positive thinking just means that you approach unpleasantness in a more positive and productive way. You think the best is going to happen, not the worst.
On today's episode of The Sharon Cliffe Podcast, I sha...
2023-01-2715 minThe Sharon Cliffe Podcast6 Tips to Stop ProcrastinationOn today's episode of The Sharon Cliffe Podcast I share with you what procrastination is, why we do it and most importantly my 6 tips on how to stop procrastination.
So, stop procrastinating and remove all distractions and listen up...
Need support to stop procrastinating?
Grab my Voxer coaching and get 30 days of me in your back pocket helping you to focus and stop procrastinating. Check it out here
Learn how you can work with me here
Connect on Instagram
Make su...
2023-01-1812 minThe Sharon Cliffe Podcast10 Reasons To Be Kind to YourselfWe all know we are our own harshest critics!
We spend a lot of time being kind to others but we don't do the same for ourselves.
In this episode I share with you why it's so important to be kind to yourself and the 10 reasons to be kind to yourself.
Subscribe to the show so you never miss an episode when thy drop weekly on Thursday's.
Leave a review so this podcast can reach more women for a greater impact.
Watch this...
2023-01-1526 min
The Sharon Cliffe PodcastMy highs and lows of 2022What the hell just happened!
2022, what was that?
After listening to everyone's end of year wrap ups, I know I am not alone in thinking that 2022 was like a cyclone!
We thought 2020 and 2021 was crazy, 2022 was indescribable!!
On today's podcast I share my word for 2023...trust me you also need this.
I also do my own take on the lows and highs of 2022 in business, health and my personal life and the shocking reason why I sold my dream apartment at the beach.
I hope you enjoy...
2022-12-3033 minThe Sharon Cliffe Podcast5 secrets to make travelling stress freeAs someone who completed 6 flights in a week a few weeks ago and still has 14 flights left to complete in the next 30 days I am definitely an expert when it comes to travel.
I've been travelling all over Australia since January this year and I've travelled overseas twice so far in 2022.
As I rack up the frequent flyer points again this week, I'm sharing my 5 secrets to make travelling stress free, whether you are travelling for work or with your family.
I share my secrets around 5 keys areas...
1. Before and after...
2022-11-0823 minThe Sharon Cliffe PodcastHow I saved $1000 a month in 5 minsDo you want to save $1000 a month in 5 minutes?
OR
Do you want to make $1000 a month in 5 minutes?
Either way, listen up as I share with you 10 ways to stop leaking money from your personal and business bank account so you can saves hundreds and thousands of dollars a month in less than the time it took me to wait for the kettle to boil.
Connect with Sharon here
Watch on YouTube here
Work with Sharon here
2022-10-1111 minThe Sharon Cliffe PodcastSelling with ease in feminine energy Charlett AlbertI know you are with me, us female business owners are done with the hustle and the icky masculine energy to sell, sell, sell!
On today's episode of The Sharon Cliffe Podcast, Charlett Albert shares her expertise on selling with ease in feminine energy.
A great trait we have as women is our superpower, we discuss what superpower actually is and why it is so important.
Charlett shares her top 3 tips on gaining visibility without paid ads and how to create content that converts.
If you want to create consistent income in a feminine way, put your headphones on and h...
2022-09-1430 min
The Sharon Cliffe Podcast5 reasons you need to show up unapologeticallyHow are you showing up?
I mean really, how are you showing up?
Are you dancing like no one is watching, a cliche I know but it's what you should be doing (not dancing, but showing up like you don't care what people think)!
In today's episode of The Sharon Cliffe Podcast I share the 5 reasons you need to show up unapologetically and why it will change your life and your business for ever.
Check out Download, Voxer coaching here or DM me...
2022-09-0118 min
The Sharon Cliffe PodcastGo from feeling crap to fab in 10 minsDo you sometimes wake up feeling like absolute crap?
Let's be honest we all do!
Well today was one of those days...
I did not want to get out of bed, I was tired, I was unmotivated and I was aching.
But 10 minutes later I was fabulous!
How? Listen to this week's episode to find out what I did!
Book in for a free session to help you with resetting you mindset here or DM me on Instagram
Watch this episode here
If you l...
2022-08-2609 minThe Sharon Cliffe PodcastWant to be happier? Do these 6 things!Want to be happier? Do these 6 things!
In this episode I give you 6 simple tips to be happier in your life and work.
Want more?
Join the free training will help you clear your head and empower you to banish busy in less than 10 minutes a day! Join the FREE 7 day Reset Your Mindset program.
It's fun. It's powerful. It's simple. It's less than 10 minutes a day. Sign up for FREE here
Book in for a free session to help you be happier here or DM me...
2022-08-1516 minThe Sharon Cliffe PodcastChange how you think so you can change your lifeThe single thing that is holding you back is how you think. Your mind is powerful, but not when it's full.
Change how you think, so you can change your life!
This free training will help you clear your head and empower you to banish busy in less than 10 minutes a day! Join the FREE 7 day Reset Your Mindset program.
It's fun. It's powerful. It's simple. It's less than 10 minutes a day. Sign up for FREE here
Book in for a free session to help you change how you think book he...
2022-08-0211 min
The Sharon Cliffe Podcast6 Tips to Share the Mental LoadThe mental load is real, and as women let's face it we are the brains trust.
We shoulder the majority of the mental load of our relationships, our family and our households.
Who agree's that it isn't the guys who remember when the last time we washed the sheets and when is the annual dentist trip.
As a Mum of 4, wife, entrepreneur and manger of our property portfolio the mental load for me is at capacity for me right now.
2022-05-2621 minThe Sharon Cliffe PodcastTips for when the sh!t hits the fan!Let's face it we all have moments in our lives when the sh!t hits the fan!
Sometimes, it's a little bit of sh!t and sometimes it's alot of sh!t!
Sometimes the fan is going slow and sometimes it's going at full speed.
Before I share my personal story on when the sh!it hit the fan with my kids, I share my 5 tips on what to do when the sh!t hits the fan to turn it around.
Grab a...
2022-05-1915 minThe Sharon Cliffe PodcastThe number 1 question you need to ask yourselfIf you only ask one question today, this is the question you need to ask!
This is a question that I ask myself daily.
This is the number one question that I ask my clients.
Now it's time for you to ask yourself the question.....
Head over to Instagram @thesharoncliffe and DM me with how you went with the question!
Watch this episode here
Check out Sharon Cliffe here
2022-05-0409 minThe Sharon Cliffe PodcastFrom struggling to pay for dinner to earning 15K a monthFrom struggling to pay for dinner to earning 15K a month with Clare Cui.
Clare describes the moment she was out for dinner and all she could afford was the free bread.
After feeling disgusted with where her life was at, Clare decided to change, she lit the fire inside her to fill the gap she had in her business.
Clare shares the exact steps she took to turn her life around and how she shifted to $15k months.
Clare Cui (PRONOUNCED COO-EE) is an international sales expert, trainer, and speaker w...
2022-04-0626 minThe Sharon Cliffe PodcastDecluttering Changed Our LifeOn today's episode of The Sharon Cliffe Podcast I share with you how Decluttering Changed Our Life!
We innocently started to declutter our house of 12 years - an entire 6 bedroom, 3 bathroom, 2 dining, 2 living house of 6 people, and what we discovered changed our lives.
Yes we decluttered our physical "stuff", but the mental and emotional shift was life changing.
I share what we did, how we did it and how this innocent declutter impacted the lives of so many other families without us even initially...
2022-04-0115 minThe Sharon Cliffe PodcastHow to Succeed on Your Terms with Anjani AmriitHow to Succeed on Your Terms with Anjani Amriit.
On today's episode Anjani and Sharon discuss:-
- How to do life on your terms
- Tools to empower yourself
- How to stop the self sabotage
- Why you need to stop people pleasing
- How to have a healthy bank balance without sucking your soul dry
- The 4 aspects of self
Connect with Anjani here
Connect with Sharon here
2022-03-2225 minThe Sharon Cliffe PodcastHow to get yourself out of a rut in 5 minutesOn today's episode on The Sharon Cliffe Podcast, Sharon shares her tips on How to get yourself out of a rut in 5 minutes!
Listen for her tips in this quick 5 minute episode.
* Learn how to identify when you are in "a rut"
* What to do when you are in "a rut"
* How to get out of "a rut"
* Tips for not getting in "a rut" ever again!
Grab a free coaching session with Sharon where she will help you to overcome your rut. Book your free 20 minute c...
2022-03-1709 minThe Sharon Cliffe PodcastFinding Integrity in Sales Fet Chandell LabbozzettaOn today's episode Chandell Labbozzetta discusses:-
what business really is, 80% psychology and 20% strategy
the keys to adding value to your products and services
how to sell without been sleezy
how to find integrity in sales
how to be confident in closing
Grab Chandells bonus Listen to "Confident Closing: Sales secrets that grew a business by 400% in six months and how they can work for you! LISTEN HERE
About Chandell
Author of the Book "Confident Closing - Sales Secrets That Grew A Business by 400% in 6 Months", Master Trainer of Neuro Linguistic Programming (NLP), Sales...
2022-03-1022 minThe Sharon Cliffe PodcastHow to be Unstoppable feat Sarah TaylorOn today's episode of the Sharon Cliffe Podcast special guest Sarah Taylor discusses:-
Putting structures in place so you can run on autopilot
Surviving when life throws you a curve ball
How having habits are critical
How she outsourced her thinking to clear up her brain space
Establishing an authority that people can relate to
Sarah is the C.O.O of a fast growing education and human transformation company, international speaker and 21 x World Bodybuilding Champion. Sarah is passionate...
2022-03-0136 minThe Sharon Cliffe PodcastThe Energetics of Money feat Christine CorcoranOn today's episode I am joined by Christine Corcoran.
Christine talks about:-
- Up-levelling your money mindset
- Practicing gratitude on a deeper level
- Shifting from a scarcity mindset to an abundance mindset
- How our inner dialogue affects how much money we earn
- Why women struggle with charging their worth
- The next generation and their money stories
And Christine shares her top 3 tips on how to move from a scarcity mindset to...
2022-02-2242 minThe Sharon Cliffe PodcastThe Simple Way to Discover your PassionThe simple way to discover your passion.
We hear the buzz words all the time, live your ideal life, life a passionate life, find your passion - what does that really mean?
What actually is passion?
Join me as I share my story on how I discovered my top 5 passions and the profound affect it had on my mindset, my relationships and my business.
When you are living your ideal life and putting your attention on what you want to show up in your life, everything shifts. Your mindset, your relationships...
2022-02-1518 minThe Sharon Cliffe PodcastChange your life through daily gratitude!Change your life through daily gratitude!
When was the last time you stopped to think about what you're grateful for?
On today's episode I explore what gratitude is, what it really means and what are the 10 benefits of practising gratitude daily.
I share tips on how to get started - it's easy!
Here's the 30 gratitude journal prompts I share in the episode:-
What special someone has taught you about unconditional love in the past or present?
Write down one good thing that happened to you today.
What are five pe...
2022-02-0816 minThe Sharon Cliffe PodcastStop trying to find yourself and create yourself!Stop trying to find yourself and create yourself....
In 2020 I was lost. I had lost my identity, I'd lost myself.
I was looking for myself. I was looking in Facebook groups, in Masterminds, in online courses and in downloads and check lists and I didn't find it.
It wasn't until I was at a conference (trying to find myself) where they told me that everything I needed was inside of me that the penny dropped - I needed to go inside to find answers.
I went deep.
I didn't find m...
2022-02-0216 minThe Sharon Cliffe Podcast5 tips to have fun in businessLets face it business and life are hard. We take it all so serious, where’s the fun?
As kids we had so much fun, as adults we are serious and boring!!
I asked my community what they did to bring fun into their business and I was astounded when one of them commented “what is this fun you speak of?"
The benefits of having fun at work are, as the research shows, higher engagement, motivation and camaraderie and also bolstered company cultures and bottom lines.
Listen for my top 5 tips on bringing FUN back into your business.
Having fun does...
2022-01-2716 minThe Sharon Cliffe PodcastHelp! Is it a good thing or a bad thing?A recent MAMAMIA article sparked controversy when a business coach wrote about outsourcing her home life admin.
I'm not here to debate the article and get your opinion on it, I'm here to tell you girls - that us women can't do all the things - we need to ask for help. We are worthy of help!
Here's my opinion on asking for help and getting help - there is a difference.
I'll also share with you tips for how to pay for getting help for FREE and how to outsourcing in your h...
2022-01-1820 minThe Sharon Cliffe PodcastWhat 75 Hard Taught Me About Staying On Track With Goals & Habits feat. Lorraine MurphyLast year, I completed the #75Hard Challenge – which is a mental toughness challenge, it was the hardest, most rewarding challenge I have ever done in my life!
Each day for 75 days, participants:
Do two 45-minute workouts (one outside)
Stick to a diet
Have no cheat meals or alcohol
Drink 4 litres of water
Read 10 pages of non-fiction
Take a progress photo
This challenge taught me so much about my ability to stay on track with my intended goals and habits, and I got a LOT of questions from my community about the experience!
Mentor Lo...
2022-01-1345 min
The Lorraine Murphy ShowWhat 75 Hard Taught Me About Staying On Track With Goals & Habits feat. Sharon CliffeLast year, I completed the 75 Hard Challenge - which is pretty much what the name suggests! Each day, participants: Do two 45-minute workouts Stick to a diet Have no cheat meals or alcohol Drink 4 liters of water Read 10 pages of non-fiction Take a progress photo This challenge taught me so much about my ability to stay on track with my intended goals and habits, and I got a LOT of questions from my community about the experience! Business coach Sharon Cliffe joined me doing the challenge, and in this episode, Sharon and I comp...
2022-01-1348 minThe Sharon Cliffe PodcastRaising your vibration in 2022It's that time of the year where we start our planning and goal setting.
Before you do that, think about how you can raise your vibration in 2022.
On today's episode I talk about the 5 key areas you need to focus on to raise your vibration in 2022.
To book in a free clarity call head to my calendar
Let me know your thoughts on today's episode, send me a DM on Instagram or Facebook.
If you loved this episode share in and leave a review, be sure to subscribe so y...
2022-01-1217 min
The Sharon Cliffe PodcastMy Advice to My Younger SelfIt was recently International Day of The Girl and I shared a video on my social media of advice I would love to go back and give my younger self.
The response was awesome so I thought I'd elaborate more on it in a podcast episode, so here we are.
Given what I know now, to my younger self, little Sharon, Daddy's little girl…
Be YOU
Be CURIOUS
Use your imagination
PLAY
Not everyone will like you, that’s OK
Saying NO can be mo...
2021-11-0214 minThe Sharon Cliffe PodcastHow to Live a Life that you LoveThis Episode is brought to you by The Passion Project.
Join Sharon Cliffe for this solo episode where she shares with you what you need to feel, learn and do to live a life that you love.
If you aren't living your life in favour of your passions, you need to listen to this episode. Take the free Passion quiz to see where your life is on the Passion scale.
The Passion Project is launching 1 November and is 5 short modules between 5 and 15 minutes each. This program will change your life, the process changed...
2021-10-2919 minThe Sharon Cliffe PodcastHow mobile phones affect our life - 7 steps to ditch itWe all have smartphones, they do everything for us. They are so smart they have made us dumb and they are affecting our lives.
In a 2019 study, it was reported that we spend on average 4.2 hour a day on our phones, which was increase of 30% on the 2 years prior. A study completed in February 2021 respondents said on spend on average 5-6 hours a day on their phones with some admitting this wasn’t including work related use.
I made some changes to my morning and evening routine and introduced new daily habits so I can now...
2021-10-1316 minThe Sharon Cliffe PodcastWhy women need an energy management planWhy women need an energy management plan!
I recently listened to a podcast during one of my walks, and it talked about an energy management plan.
I was so inspired I came home and did an energy management plan. In this episode I share my energy management plan, why I created it, and what the energy pillars are.
I'll walk you through the details of each energy pillar and how I implement each pillar into my daily life. Hear all about my energy management plan and discover why you need one too.
...
2021-10-0516 minThe Sharon Cliffe Podcast6 Tips to a Happier LifeSharon Cliffe's 6 Tips to a Happier Life. Life doesn't happen without a few stumbles along the way.
We only get one life and we need to make it a happy one.
Let's be honest we need to do what makes us happy and do it for the right reasons.
Grab a coffee or wine and sit back and listen to my top 6 tips for a happier life.
Join the waitlist for my new programs here
Connect with Sharon
DM me on LinkedIn, Instagram or Facebook and let's...
2021-09-2817 minThe Sharon Cliffe PodcastWinning the war with myself #75hardWinning the war with myself, Why I am doing #75hard?
Because I’m figuring out how to master mental toughness & develop the skills needed to take complete control of my life so I can be successful in anything I do.
After 6 years in business I started doubting myself, I was in a funk, I was going to give my business up.
I realised that the root cause of all of my problems was not addressed by any existing program or book.
Because the REAL PROBLEM I had was a lack of me...
2021-09-1315 min
Social Media Makers#88 - Blending Life + Business Strategy For Harmony with Sharon CliffeThe coaching industry is full of 25 step frameworks and 5 step blueprints on how to use strategies to grow your business and make it...
2021-08-1853 minThe Sharon Cliffe PodcastTrudy Stevens Secrets to a healthy body, Eat the cake, Drink the wine!Eat the Cake, Drink the Wine!
Ok, so we are all guilty of laying around a lot over the last 18 months and admit it, for a lot of us, the only exercise we got was walking to the fridge for snacks.
Coming out of a pandemic we are either chunks or hunks so here's some tips on getting back into fitness after Covid.
Join personal trainer and fitness instructor Trudy Stevens as we discuss why it's important to move your body and we bust the myth that walking is an effective form of e...
2021-07-2735 minThe Sharon Cliffe PodcastShereen Lister Tips to overcome anxiety and stressDo you have anxiety or maybe you think you have but you just aren't sure about the symptoms?
Do you wonder how you stop anxiety?
Do you fear certain situations or locations because you feel anxious about them?
Press play on this episode as Anxiety Coach Shereen Lister shares her top tips to overcome anxiety and stress.
In less than 15 minutes you will have daily practices to keep you safe and anxiety free.
Shereen...
2021-07-1315 minThe Sharon Cliffe PodcastSharon Cliffe Doing Business with ease - Not HustleJoin Sharon Cliffe on this solo episode as she talks about Doing Business with ease - Not Hustle.
We weren't born to hustle - we were taught to.
Let me ask you a question, are you doing business from a state or hustle or from a state of flow?
If you answered hustle, you need to hit Play and listen to this episode NOW.
This episode will change you from a state of hustle, to a state of flow.
2021-07-0110 minThe Sharon Cliffe PodcastSharon Cliffe The 6 tips for business success they don't talk aboutJoin me, Sharon Cliffe, in this solo episode where I share the best kept secrets for business success that you won't hear the gurus or million dollar coaches talk about. Tune in now for The 6 tips for business success they don't talk about. Forget the marketing and business strategy, this is where the real success comes from.
If you really want to live on purpose, be aligned to your passion and have a successful business, then you need to implement these 6 tools now.
Let me know what you thought, start the conversation...
2021-06-2414 minThe Sharon Cliffe PodcastStephanie Lenne How to Escape the corporate world for entrepreneurshipJoin Sharon Cliffe and Stephanie Lenne as they chat about how to escape the corporate world for entrepreneurship. Steph shares her tips on how she escaped the hustle of corporate life.
We explore how to make the transition and at what point do you face your fears and go "all in"!
Steph is a Health and Mindset Coach, part-time corporate and part-time entrepreneur! Steph helps women achieve their health and wellness goals by building their confidence, belief, self-esteem and stepping into their personal power. She helps women reclaim their time, energy and focus to perform at...
2021-06-1721 minThe Sharon Cliffe PodcastPearl Chiarenza How to put yourself first without the guiltWe are living in a faced paced world and we don't put aside enough time for self care, and when we do we feel guilty.
Join Pearl and Sharon as they discuss what self care is, why it's important and how you can carve time out of your day for it. Grab Pearls top tips for working self care into your day in just 15 minutes. Learn how to introduce self care without the guilt.
As the owner of Women’s Successful Living, understanding that to give fully to others, we must first take care of ou...
2021-06-0920 minThe Sharon Cliffe PodcastMike Rapajic How to prevent wine from ruining your next dayLet's be honest, a lot of us finish the day by pouring a glass of wine!
Mike Rapajic and I talk about mindful drinking, how to get the most out of your wine, what are some of the nasty elements that are found in commercial wines, and how to choose wine that's a healthier option (beyond just buying it from Feravina).
Mike is a health-conscious sommelier and the founder of Feravina - a wine delivery service for health-conscious drinkers. The business was born out of Mike's interest in drinking wine that fit better with his...
2021-06-0132 minThe Sharon Cliffe PodcastKaren Jacobsen How to Recalculate when things do not go as plannedKaren Jacobsen joins us to share her story on how she became the voice in over a billion devices worldwide. Karen shares her 3 tips on how to find your inner GPS - your inner sense of self, and how to recalculate when things don't go to plan.
Learn how to put yourself in the drivers seat of your life.
Karen's Bio
You have heard her Speaker’s voice in over a billion devices giving directions in GPS devices worldwide, and as the original Australian "Siri" in iPhones. She is an award winning Singer an...
2021-05-2632 minThe Sharon Cliffe PodcastIlana Jankowitz Fix your Relationship With Money to Get Out of DebtIn this episode we explore how to Fix your Relationship With Money to Get Out of Debt. Ilana shares her tips and knowledge to help you get out of debt, help you save and ease the stress around money.
Ilana Jankowitz is a Certified Money Coach (CMC)® and NLP Practitioner
Through my training, I’ve learned how to help others identify the behavioral patterns they’ve inherited from their parents. I can help them identify which patterns are positive and worth keeping, and which ones are best to change. I’ve also learned how to help peopl...
2021-05-1927 min
The Sharon Cliffe PodcastDr Carla Atkinson Raising Babies and a BusinessCarla shares her journey on raising babies and a business and it it inspired her to help other mums to increase their energy and improve their health through minerals and nutrition.
Carla educates us on what to eat, what not to eat and when to eat.
If you are a mum and a business owner you need to put that baby down or ignore that whinging child and listen to this episode.
Dr Carla Atkinson PhD, is a Functional Health Practitioner, Integrative Holistic Healer, wife and mumma to identical twin boys.
Ca...
2021-05-1131 min
The Sharon Cliffe PodcastSharon Cliffe My Babies Battle to SurviveI share my very personal and emotional journey on my babies battle to survive after they contracted Twin To Twin Syndrome at 14 weeks. Follow the medical and emotional hurdles of my traumatic pregnancy.
This episode wasn't scripted and I did get emotional so it is raw, it may be triggering for some people and I recommend a box of tissues.
Read the News Articles here
Sharon's Links
Download my freebie: 10 Steps to Overcome Burnout
Follow me on Instagram: @thesharoncliffe
For more about me and wh...
2021-05-1027 min
The Sharon Cliffe PodcastElizabeth Hughes Mindset and Habits for a more purposeful lifeElizabeth Hughes shares her philosophies and beliefs around what mindfulness is and how daily habits around mindset can make for a more purposeful life.
An entrepreneurial business leader, leadership consultant and coach, Elizabeth is dedicated to working alongside executives, managers, and their teams who want to deliver commercial performance through contributing positively to society and the environment. In 2015, Elizabeth founded The Mindful Executive and engages in all things mindful and learning voraciously about how best to contribute to the rapidly changing world we live in.
Connect with Elizabeth on LinkedIn
Website The Mindful Execut...
2021-05-0420 min
The Sharon Cliffe PodcastPearl Cicci How to increase your energy levelsPearl shares her expert tips and philosophy's on how to increase your energy through movement and diet.
Pearl Cicci is a plant based nutritionist, health coach and personal trainer with a passion for educating people about taking care of their bodies. Her goal is to make it easy and simple to achieve optimal health. Taking a very holistic approach, Pearl is focused on the overall well being of a person. Working mainly with women entrepreneurs to increase their energy levels and optimize their health, using plant based approaches and movement. Thus allowing them to show up as...
2021-04-2715 min
The Sharon Cliffe PodcastMichele Scherr How I Reclaimed my life after burnoutMichele shares her story of how she suffered from burnout which caused a major life event. Michele's story of how she recovered is an inspiring story, helping women who have had a life event reclaim themselves.
Michele is a former registered nurse who worked fulltime in the Royal Australian Air Force (RAAF) for almost 20 years. Specialising in emergency / critical care nursing, her real buzz came from mentoring and coaching others to learn and achieve what they wanted from a health perspective, a management perspective, and a leadership perspective.
Now Michele has formally opened her mindset c...
2021-04-2029 min
The Sharon Cliffe PodcastBrooke Vulinovich How to attract clients and make money on InstagramThe Kween of Instagram Brooke Vulinovich shares her tips on how to attract clients and make money on Instagram, so if you want to build a business on Instagram, then jump into this episode.
Brooke's Bio:
Brooke Vulinovich is an Instagram specialist, international keynote speaker, creator of the global Social Club Membership and Academy and a regular guest on Channel 9 News Perth.
With a background in sales and marketing, Brooke’s love of customer service and her enthusiastic personality allowed her to quickly skyrocket through the digital marketing world to become one of Au...
2021-04-1326 min
The Sharon Cliffe PodcastNicola Le Lievre Turning post traumatic stress into post traumatic driveNicola shares her traumatic past experience and how she not only recovered from it, but used it to fuel her drive to be confident and go after her dreams.
Nicola is a red lipstick lover proudly surpassing 23 years in the beauty industry. Nicola has crafted her passion into becoming a multi-award-winning industry leader featured on Channel 7, The Courier Mail and 9News.
Best Selling Author of recently published book “Back Yourself” alongside other inspiring Australian woman in business.
Nicola inspires woman to find their courage and to be the best version of themselves with insp...
2021-04-0626 min
The Sharon Cliffe PodcastJess Ndenda How to stand out in a crowded marketJess shares her thoughts, some controversial on how to stand out in a crowded market. Find out when is the best time to outsource your marketing and how to outsource.
Jessica Ndenda is an award-winning business owner, public speaker and women in business activist. Leaving her reputable corporate career in Learning and Development and sales to build Olive Louise Social in 2015, she has successfully built one of Brisbane's most recognised boutique marketing agencies, leading a team of 7 hardworking mothers whilst raising her own tribe of 4 children.
She is passionate about educating women to recognise they re...
2021-03-3037 min
The Sharon Cliffe PodcastRuby Lee Manifest your dream life with rituals and daily practicesRuby Lee shares the rituals and daily practices that she uses to manifest her dream life and business.
Ruby’s Bio
Ruby Lee is a Business Mentor, Visionary and Million Dollar Entrepreneur. She is also a free spirited Sagittarius, Mum of 2, Wifey to the love of her life, and a K-Drama lover.
Her life’s work is all about helping you to live a soul-led life and creating a profitable business from that place.
Find Ruby via https://www.rubylee.co/
On Instagram _rubylee_
Richuals To Seven Podc...
2021-03-2325 min
The Sharon Cliffe PodcastEllie D Finding Courage and Resilience in a saturated marketEllie shares her story of courage and resilience to start up her own 24/7 radio station in a saturated market.
Sick of hearing the same music on repeat and keen to support Aussie homegrown talent, saw the launch of OzNow Radio - the home of original Australian music.
Ellies BIO
Familiar face? You're not dreaming. Featured on/in:
Channel 9 News | CareerOne | The New Daily | The Sydney Morning Herald | The Age | Hit 107 | Southern FM | KIXX Radio | NewsMail | Soar Collective | ABC Wide Bay | Coral Coast Radio | Cory Talks Podcast | Kick Arse Chats
My...
2021-03-1627 min
The Sharon Cliffe PodcastAnna Healing your body after chronic illnessAnna shares her journey of 8 years of chronic illness and bouncing around between doctor after doctor doing test after test. Unsatisfied with the diagnosis of depression Anna discovered modalities that worked.
Anna discusses how she healed her body after a chronic illness and how it's now her passion to help others.
Anna's Bio
Anna is a mother of 2 teenagers. She was chronically
ill for 8 years and tried everything and every doctor and nothing worked.
"I feel like I tried everything and when your in that dark place for that amount of time and you find some...
2021-03-1525 min
The Sharon Cliffe PodcastBen Walker The 3 Keys to Wealth CreationBen shares his expertise around having the best structure for your business, how to manage cashflow and how to work out your magic number.
Ben delves into the 3 keys to wealth creation for your family and your business.
Ben’s Bio
Ben Walker is a Chartered Accountant with over a decade of Experience. He is the founder and CEO of Inspire and co-author of Cashed Up: The 7 Steps Method of Pulling More Money, Time and Happiness from Your Business. Ben is the Winner of coveted Anthill Online ‘30under30’ award for 2014 and was named...
2021-03-1028 min
The Sharon Cliffe PodcastPetria Leggo Field Creating a More Sustainable BusinessPetria shares her story on how to build a well-informed community based around the earth-friendly movement, while creating exposure for sustainable and ethically focused Australian small businesses.
Petria Leggo-Field is the founder of Coco Rose Eco and the Coco Rose Community. Petria is on a mission to build a well-informed community based around the earth-friendly movement and help female entrepreneurs of eco brands make a bigger impact, create exposure and make more sales.
Petria is a busy mum to four young children and a wife to a fly-in-fly-out husband so understands what it's like to...
2021-03-0722 min
The Sharon Cliffe PodcastGillian Kelly How to Create Maximum Impact on LinkedInGillian delves into the features and functionality of LinkedIn such as articles, stories, recommendations, groups and analytics. Gillian shares the best strategies that will help you to stand out as an authority, create visibility and build relationships.
Sharon share’s her $70,000 sale story that came from LinkedIn
Gillian’s Bio
Gillian is a Qualified Career Coach, an award winning resume writer, certified personal branding strategist and I’m currently head of talent marketing for Outplacement Australia.
She partners with
> People determined to be taken seriously for the next role
...
2021-02-2730 min
The Sharon Cliffe PodcastStacey Cranitch The top 3 tips to Juggling a business and kidsIn this episode, Stacy shares her story on how she built her business so she could spend time raising 2 daughters. Stacey tells us, she started her business to be flexible around her kids and spend more time with them, and ironically ended up almost burning out and spending more time with her business than her kids.
Stacey shares her top 3 tips on juggling business and kids.
Stacey’s Bio
Hey, I'm Stacey, Social Media + Digital Product Coach, Podcaster and champion of the Fully Expressed Entrepreneur. I help womxn in business create a standout onli...
2021-02-2726 min
The Sharon Cliffe PodcastSharon Cliffe From School Drop out to Fully BookedI share my story of how I went from a high school drop out to working 2 and 3 jobs at a time to build a fully booked consulting business. In this episode, I am going to share how I had built the business of my dreams, how that business caused me to burnt out and how a cancer scare forced me make changes to my business and life.
Sharon's Bio
Sharon Cliffe is a certified business coach and mentor helping female entrepreneurs take control of their life so they can move from burnt out to lit...
2021-02-2517 min
The Sharon Cliffe PodcastSharon Cliffe Imperfect BeginningsWelcome to the first ever episode of The Sharon Cliffe Podcast. This episode, your host Sharon Cliffe, tells her story of imperfect beginnings, from tanning boobs to a 6 figure business.
You don’t want to miss:
My journey from school drop out, the imperfect beginnings!
How my entrepreneurial started - tanning boobs
How I managed 4 kids, an interstate move and built a 6 figure business.
How I hand pick my podcast guests.
PLUS, my biggest tip in creating a 6 figure business without burning out!
Links and resources:
Download my freebie: 10 St...
2021-02-2506 min