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Sharon Holand
Shows
10 Dimensions of Wellness
From Stress to Serenity: Unlocking Wellness with Sharon Holand Gelfand and the G.U.T. Method®
In this episode, we’re joined by Sharon Holand Gelfand, wellness expert and creator of the G.U.T. Method®, who specializes in guiding people from a place of stress and anxiety to calm and confidence. Inspired by her son’s diagnosis of Crohn’s disease, Sharon embarked on a journey of discovery, from pursuing a master's in nutrition to becoming a certified health and wellness coach. Sharon shares her personal milestones, insights on the mind-body connection, and practical ways to tune into one’s body for lasting peace and well-being. With her unique G.U.T. Method®, she helps clie...
2024-11-20
43 min
Love Sugar Podcast
It’s gut wrenching. (Exploring love and the microbiome.)
In this episode of the Love Sugar podcast host Jeanne Byrd interviews Sharon Holand Gelfand, a functional nutritionist, about the impact of the microbiome on love and relationships. They discuss the microbiome's role in our overall health, the connection between our thoughts and our gut, and the importance of self-awareness in creating loving relationships. Sharon shares her personal journey of discovering the power of nutrition and mindset in healing her son's health issues. They also explore the negative thought patterns and self-sabotage that can affect our gut health and relationships. Chapters
2024-06-10
56 min
Retreat to Peace
EMBRACE the IMPOSSIBLE with Maurice Martin -Part 2
Send us a textCatherine Daniels interviews Maurice Martin on how life can take a hold of us and change us. This two-part powerful interview is power packed. Maurice and Catherine speak about what to do when you think God has put a period, but you need to place a comma. You don't want to miss a minute of this interview. The full interview can be heard on major platforms playing Retreat to Peace. Next week Catherine Daniels interviews Sharon Holand Gelfand. In this interview they talk about the divine timing and awakening to what i...
2023-04-03
58 min
Retreat to Peace
DIVINE Timing is Just So with Sharon Holand Gelfand
Send us a textToday Catherine Daniels interviews Sharon Holand Gelfand. In this interview they talk about the divine timing and awakening to what is. This conversation asks the questions why we make others' opinions more important than our own and how we can trust the guidance we feel. Please visit us at: http://retreattopeace.com to find out more about the shows you love to listen to, the upcoming retreats we have planned and your favorite merchandise to help support those in need. Also, send us your testimonial of how the show or C...
2023-04-03
58 min
Grow Your Voice, Overcome Your Fears
Trust Your G.U.T.
Intuition. There is more to it than you know. That is why you should always trust your G.U.T. as today’s guest explains and shares what she learned after making that choice. Guest: Sharon Holand Gelfand is an integrative nutritionist, life coach, speaker, and author, who went from banking to nutrition and transformational coaching after her son was diagnosed with Crohn’s disease. During that time, Sharon was also going through a divorce, and felt like her life was spiraling out of control. She chose to take action. On Sharon’...
2023-03-10
17 min
In The Rising Podcast- A Health and Wellness Podcast
A Mother's Love and Determination- Sharon Holand Gefland-: Transforming Her Child's Health with Nutrition
Send me a text message! Let me know your thoughts about the episode.In this episode of In the Rising Podcast, host Bettina Brown interviews Sharon Holland Gelfand, a nutritionist, and board-certified holistic health practitioner. Sharon shares her journey from banking to a functional nutritionist and the life experience that pushed her to make a change. Sharon shares how a mother's love and determination can transcend boundaries, particularly when it comes to safeguarding the health of her child. Bettina and Sharon discuss the importance of gaining tools to make changes for our health and well-being. Sharon emphasizes t...
2023-01-03
27 min
Should Theory
Sharon Holand - Food as a Foundation to Fulfillment
Sharon Holand started as a banker, but, a diagnosis of Crohn's disease for her son started her on a journey of discovery, learning and problem solving. As her marriage was falling apart and her life seemed to be spinning to a place she didn't like, she found solace and comfort in discovering how food could solve problems that modern medicine didn't (or made worse!) Realizing that tenacity is the key to finding success, she soon found herself back in school and on a path to becoming an expert in how nutrition and food can fuel o...
2021-10-07
31 min
Well & Worthy Life | A Podcast for Midlife Women
#090 - The Gut Brain Connection
In this episode we’re joined by Sharon Holand Gelfand, a Holistic Function Nutritionist and author of “The Gut Method.” As Sharon puts it, she didn’t find gut health - gut health found her. She actually started out in banking and finance, but when her son was diagnosed with Crohn's disease, she decided to pursue further education in functional nutrition. What she discovered was the gut-brain connection. Sharon also had health issues herself, including IBS, eczema, hypoglycemia, and consistent immune dysfunction. The more she learned, the more small changes she implemented. As she made these small changes...
2021-06-29
31 min
What's Up with Wendy
Sharon Holand Gelfand, Functional & Holistic Nutritionist
Sharon Holand Gelfand, CN, FDN-P, is a functional, holistic nutritionist, speaker and author. She has worked with a wide variety of clientele, ranging from speaking at Fortune 500 companies including Priceline and Sysco Foods, to female entrepreneurs who feel like their bodies are betraying them, and are tired and frustrated, and are searching for answers. Sharon helps her clients get to the root of their most common health complaints with at home testing and flexible food choices so they have more energy, less stress and feel great again. When Sharon’s son was diagnosed with Crohn's disease, it was a...
2021-03-16
35 min
The Healers Café
How to Listen to Your Gut with Sharon Holand Gelfand on The Healers Café with Dr. Manon Bolliger, ND
In this episode of The Healers Café, Dr. Manon Bolliger, ND, chats with Sharon Holand Gelfand, is a speaker, an author and holistic nutritionist specializing in gut health so you have more energy, less stress & feel great again For the transcript and full story go to: https://www.drmanonbolliger.com/sharon-holand-gelfand Highlights from today's episode include: Sharon Holand Gelfand: I have three young adult kids, but about 12 and a half years ago, one of my kids was diagnosed with Crohn's and ulcerative colitis, and ileitis. So it was like IBD, and aut...
2021-02-25
32 min
The Real Heal - Intimate Conversations with Holistic Health Experts
Top 3 Tips To Heal The Gut with Sharon Holand Gelfand
In this episode, Sharon Holand Gelfand gives her TOP 3 tips to heal the gut!! Don't forget to go back and listen to episode 35 to hear more on gut health from Sharon!! Connect with Sharon: Website: www.sharonholand.com FB: https://www.facebook.com/sharonthenutritionist/ IG: https://www.instagram.com/sharonholandgelfand/ Link to Sharon's book: https://www.amazon.com/dp/1735802905/?ref=idea_lv_dp_ov_d&tag=onamzreneewel-20&linkCode=ic6&ascsubtag=amzn1.ideas.VZ2VSCU3UA2A
2021-02-02
13 min
The Real Heal - Intimate Conversations with Holistic Health Experts
The G.U.T. Method with Sharon Holand Gelfand
In this episode, Dr. Renee and Sharon Holand Gelfand take a deep dive into gut health and the concepts behind Sharon's book, "The G.U.T. Method: Secrets Beyond Your Plate For A Healthier, More Energetic Life." Connect with Sharon: Website: www.sharonholand.com FB: https://www.facebook.com/sharonthenutritionist/ IG: https://www.instagram.com/sharonholandgelfand/ Link to Sharon's book: https://www.amazon.com/dp/1735802905/?ref=idea_lv_dp_ov_d&tag=onamzreneewel-20&linkCode=ic6&ascsubtag=amzn1.ideas.VZ2VSCU3UA2A
2021-01-29
27 min
Motherhood Talk Radio
Episode #287: Your G.U.T. Health with Hosts Sandra Beck and Sharon Holand Gelfand
Sandra Beck of Motherhood Talk Radio speaks with Sharon Holand Gelfand, a Functional Diagnostic Nutritionist, Author, Speaker and Lifestyle Expert and author of the G.U.T Method. Download a super fun game endorsed by the host, Best Fiends - its on the Apple App Store and Google Play. It.s a great brain break. Also on Itunes, Apple Podcasts, Amazon Podcasts, IheartRadio, Stitcher, Google Play and Spotify.
2020-11-10
49 min
Motherhood Talk Radio Podcasts
Episode #287: Your G.U.T. Health with Hosts Sandra Beck and Sharon Holand Gelfand
Sandra Beck of Motherhood Talk Radio speaks with Sharon Holand Gelfand, a Functional Diagnostic Nutritionist, Author, Speaker and Lifestyle Expert and author of the G.U.T Method. Download a super fun game endorsed by the host, Best Fiends - its on the Apple App Store and Google Play. It.s a great brain break. Also on Itunes, Apple Podcasts, Amazon Podcasts, IheartRadio, Stitcher, Google Play and Spotify.
2020-11-10
00 min
Access To Anyone with Michael Roderick
ATA243 - Sharon Holand Gelfand: How To Take Charge of Your Health
When Sharon Holand Gelfand watched her son struggle with illness, she knew she had to take action. Now an accomplished nutritionist and author, Sharon helps her clients get better connected to their health and take charge of their lives. And today she’s helping us do the same. Listen in as she reveals more of her personal story, unpacks her winning GUT Method, and talks about the true importance of taking care of your gut.
2020-10-01
41 min
Access to Anyone
Sharon Holand Gelfand: How To Take Charge of Your Health
When Sharon Holand Gelfand watched her son struggle with illness, she knew she had to take action. Now an accomplished nutritionist and author, Sharon helps her clients get better connected to their health and take charge of their lives. And today she’s helping us do the same. Listen in as she reveals more of her personal story, … Continue reading Sharon Holand Gelfand: How To Take Charge of Your Health
2020-10-01
41 min
AuthorExpertWire Podcast
3 Tips – Beyond Food – For Better Health
In this podcast our guest is Sharon Holand Gelfand, CN, FDN-P, a functional, holistic nutritionist, speaker and author. She helps woman over 40 get to the root of their most common health complaints with at home testing and flexible food choices so they have more energy, less stress and feel great again. [...] The post 3 Tips – Beyond Food – For Better Health appeared first on AuthorExpertWire Podcast.
2020-09-03
00 min
Annie Jennings PR AuthorExpertWire
3 Tips – Beyond Food – For Better Health
In this podcast our guest is Sharon Holand Gelfand, CN, FDN-P, a functional, holistic nutritionist, speaker and author. She helps woman over 40 get to the root of their most common health complaints with at home testing and flexible food choices so they have more energy, less stress and feel great again. [...] The post 3 Tips – Beyond Food – For Better Health appeared first on AuthorExpertWire Podcast.
2020-09-03
00 min
Are Those Rose Colored Glasses You're Wearing?
Story of the Shift: Sharon Holand Gelfand
Episode 125 I have in the room with me Sharon Holand Gelfand. I connected so very deeply with her story of discovery and lessons learned. It is amazing to me what we can gain in our lives when our children open the door for us to advocate for them. Her willingness to "buck the system" and think outside the box is the mark of an entrepreneur in many ways. You will love her story of exploring her own life. Sharon Holand Gelfand is a healthcare disruptor. As a speaker and certified functional diagnostic nutritionist, Sharon transforms women’s lives by healing the...
2019-12-03
43 min
Women Inspired
Episode 65: Health is Wealth. Claim and maintain it with Sharon Holand Gelfand
Sharon Holand Gelfand is a certified functional diagnostic nutritionist, speaker and educator. She helps women get to the root of their most common health complaints by testing, not guessing, so that they can alleviate symptoms, lose weight and feel great. She has helped people naturally reverse Type 2 diabetes, manage autoimmune conditions and, most importantly, reclaim their health and their lives. Listen in to this episode of Women Inspired where you will hear: What those aches and pains are telling you Why we're really tired all the time and steps to take for more energy How to...
2019-05-22
28 min
Be a Better Lawyer with Dina Cataldo
Take Back Your Power Reduce Stress and Find Your Focus with Functional Nutritionist Sharon Holand
Today we're talking about chronic stress and the toll it takes on our bodies and our brains daily. My guest today is Sharon Holand who's a functional nutritionist and healthcare disruptor. She specializes in helping people understand how their bodies interact with food and medicine because our bodies all respond differently to them. She learned this the hard way as she shares in today's podcast. She's also sharing some easy tips and long term strategies to reduce chronic stress, so you can become more focused and feel more energized daily. You can learn more about...
2019-05-09
45 min
Be Awesome
Sharon Holand Gelfand - Healthcare Disruptor
Join the conversation as we talk with Sharon Holand Gelfand - functional nutritionist and healthcare disruptor. You will love her information on body wellness and effective ways to achieve the highest standard of health. Sharon is a functional nutritionist, speaker and healthcare disruptor! She brings integrative, restorative transformation to your mind and body by healing your gut. Through functional testing, connecting to your inner guidance system, and creating lifestyle shifts, Sharon shows that you can reverse diagnoses and manage conditions naturally, thereby reclaiming your health, improving your relationships and, most importantly, transforming your life. https://sharonholand...
2019-04-12
51 min
The Big Talk with Tricia Brouk
Say Yes to Opportunities - Sharon Holand Gelfand
How are you compensated as a speaker? It’s not just about receiving money—it’s also about receiving experience, making connections, and getting referrals. Today’s guest shares her journey to the stage, and why you should say “yes” to the opportunities in front of you to begin, or build, your speaking career.
2019-04-02
22 min
Lifestyle Locker Radio Podcast
F#%K Fad Diets with Sharon Holand Gelfand
Sharon Holand is a healthcare disruptor, certified functional diagnostic nutritionist, speaker and educator. She transforms women’s lives by healing their guts, getting to the root of their most common health complaints by testing - not guessing - and incorporates lifestyle shifts filled with more energy and less stress. When her son was diagnosed with Crohn’s disease, Sharon decided to tackle his condition head on. This led her to a breakthrough career change, and sent her to graduate school where she completed a Masters of Science in Applied Clinical Nutrition. Sharon now takes her exper...
2018-12-10
39 min
Woman of Strength Podcast
WOS Episode #37 Trusting Your Gut
Sharon Holand Gelfand, speaker, certified functional nutritionist and healthcare disruptor, transforms women’s lives by healing their guts, with more than just nutrition. She gets to the root of their most common health complaints by testing, not guessing and incorporating lifestyle shifts so they have more energy, less stress, alleviate symptoms and feel great. Sharon’s path to health and wellness began when her son was diagnosed with Crohn’s, an autoimmune disease. Her decision to tackle his condition led her to change careers, sending her to graduate school where she completed a Masters of Science in Applied Clinical Nutrition. Through spe...
2018-11-27
25 min
Mental Health News Radio
Be Awesome: Healthcare Disrupter and Functional Nutritionist Sharon Holand Gelfand
Join your hosts Dr. Kristina Hallett and Kristin Sunanta Walker for an AWESOME discussion with functional nutritionist and healthcare disrupter, Sharon Holand Gelfand. How can we talk about nutrition differently especially as it relates to our mental health? Nutrition and health is greater than the food we eat.Understanding how our gut is our second brain and what to pay attention to.Why eating healthy is not enough.Where do I start?Officially, Sharon is a Clinical Nutritionist, Author, Speaker and Lifestyle Expert.She empowers women and men (like you...
2018-10-27
51 min
Mental Health News Radio
Be Awesome: Healthcare Disrupter and Functional Nutritionist Sharon Holand Gelfand
Join your hosts Dr. Kristina Hallett and Kristin Sunanta Walker for an AWESOME discussion with functional nutritionist and healthcare disrupter, Sharon Holand Gelfand. How can we talk about nutrition differently especially as it relates to our mental health? Nutrition and health is greater than the food we eat.Understanding how our gut is our second brain and what to pay attention to.Why eating healthy is not enough.Where do I start?Officially, Sharon is a Clinical Nutritionist, Author, Speaker and Lifestyle Expert.She empowers women and men (like you...
2018-10-27
51 min
NursePreneurs
Functional Nutrition
Sharon went from commercial banker to concerned mom when her son was diagnosed with Crohn's Disease. The medications her son was given made him worse not better, so Sharon went on her own quest to understand how to help him manage his condition on his own terms. Sharon shares with us her journey to find functional nutrition, a treatment plan for her son and how she built a business around it. Check out Sharon Holand Gelfand at: http://sharonholand.com/ Don't Miss Moments: -- Why Sharon gave up a life most people dream of -- Why traditional medicine wasn't the...
2018-09-05
27 min
Giving Back Podcast
241: Giving Back Insights #84 — Re-framing with Ryan Lee with Rob Lowe
Welcome to the 83rd episode of Giving Back Insights, my Thursday solo show where I talk about how our guests and their charities serve others, to explore actions each of can take to make a difference in people’s lives and to share. Today I’m discussing Brilliant re-framing about business. Listen to today’s episode and don’t forget to give your feedback and valuable comment. Enjoy! Key Takeaways: Just imagine who you'd want to hang out with all day - and build your business around solving their problems --- Ryan Lee, Freedym Brilliant re-framing about business...
2018-07-26
07 min
Healthy Wealthy & Smart
Sharon Holand Gelfand: Taking Control of your Health
On this episode of the Healthy Wealthy and Smart Podcast, Sharon Holand Gelfand joins me to discuss stress and nutrition. Sharon’s path to nutrition began when her son was diagnosed with Crohn’s, Ulcerative Colitis and Ileitis (Irritable Bowel Disease, which is an autoimmune condition). Her decision to tackle his condition led her to change careers and sent her to graduate school where she completed a Masters of Science in Applied Clinical Nutrition (MSACN). In this episode, we discuss: -How stress impacts our physiology and the first warning signs of being overstressed -The...
2018-05-21
32 min