Shows
The Unplugged Healthcast with Dr. Kevin WallProtein Panic No More: The Real Science of Plant-Forward Eating | Sharon Palmer MSFS, RDN | Ep. 42We’re all for getting to root causes—not band-aids. Today, Dr. Kevin sits down with registered dietitian and food systems expert Sharon Palmer, known as “The Plant-Powered Dietitian,” to cut through the noise on plant-forward eating. We tackle protein anxiety, how to build plates that actually keep you full, the truth about red/processed meat, and why dialing up beans, whole grains, greens, and berries can shift blood sugar, weight, and long-term health—without getting weird or expensive.
What you’ll learn
Plant-based vs. vegan vs. flexitarian
Protein reality check
Meat, health, and the planet
Satiety that...
2025-11-1343 min
Foodie Pharmacology PodcastThe Plant Powered Diet with Sharon PalmerIf you feel like you never have time to cook a healthy meal, this episode is for you! This week on the show, we’re joined by Sharon Palmer, known as the ‘Plant-powered Dietician.’ Sharon shares helpful tips on easy and healthy meal preparation and explores the intersection of nutrition and sustainability. Plants really are the best when it comes to supporting a healthy planet and a healthy you! Sharon also discusses her new book 'The Plant Powered Plan to Beat Diabetes' and shares valuable information on managing and preventing chronic diseases through dietary choices. Learn more about her work a...
2025-03-3140 min
Eat Better Food Today!Ep. 64 - A Blue Zone Educated Sharon Palmer on Affordable Plant-Forward Diets. Avoiding Chronic Disease.On this episode we are grateful to have the Plant-Powered Dietician, Sharon Palmer. Sharon is an RDN (Registered Dietician Nutritionist) in Sustainable Food Systems and is an award-winning blogger, author, speaker, professor, and media expert. Sharon has authored over 1000 articles and has four books; The Plant-Powered Plan to Beat Diabetes, The Plant-Powered Diet, Plant-Powered for Life, and California Vegan. Sharon is the co-founder of the non-profit organization Food+Planet, and she blogs every day for her popular online social community at The Plant-Powered Dietitian (450,000 members strong). We are having this conversation at Sharon's beautiful home north of LA...
2025-03-1858 min
Watch What You EatPlant Powered Nutrition with Sharon PalmerToday, we welcome registered dietitian nutritionist Sharon Palmer who is known as the Plant-Powered Dietitian!She’s a vegan registered dietitian nutritionist (RDN) with more than 20 years of experience in the field of plant-based nutrition and sustainability.Sharon is the author of multiple cookbooks with incredibly delicious and nutritious recipes including The Plant Powered Diet, Plant Powered for Life, The Plant Powered Plan to Beat Diabetes and since she lives in Ojai, California – California Vegan!She’s also the Nutrition Editor for Today’s Dietitia...
2025-03-1431 min
Barmy Dale A British Podcast SitcomA Tribute to Brian Murphy - Lady Palmer And The Tramp - Part TwoLady Palmer And The TrampPart Two of ThreeWhen Dan and Sharon spot Mayoress Palmer eating spaghetti with Keith in the local Italian restaurant, they struggle to come to terms with the possibility that rumours of wife swapping in Barmy Dale might be true. Starring:Linda Regan as Mayoress Palmer Jeffrey Holland as Reverend WillkinsJudy Buxton - Mildred WilkinsVicki Michelle as Angie EdwardsJuliet Howland as Gracie MeadowsBrian Murphy as Lord PalmerC...
2025-02-1012 min
Barmy Dale A British Podcast SitcomA Tribute to Brian Murphy - Lady Palmer And The Tramp - Part ThreeLady Palmer And The TrampPart Two of ThreeWhen Dan and Sharon spot Mayoress Palmer eating spaghetti with Keith in the local Italian restaurant, they struggle to come to terms with the possibility that rumours of wife swapping in Barmy Dale might be true. Starring:Linda Regan as Mayoress Palmer Jeffrey Holland as Reverend WillkinsJudy Buxton - Mildred WilkinsVicki Michelle as Angie EdwardsJuliet Howland as Gracie MeadowsBrian Murphy as Lord PalmerC...
2025-02-1015 min
Barmy Dale A British Podcast SitcomA Tribute to Brian Murphy - Lady Palmer And The Tramp - Part OneLady Palmer And The TrampPart one of ThreeWhen Dan and Sharon spot Mayoress Palmer eating spaghetti with Keith in the local Italian restaurant, they struggle to come to terms with the possibility that rumours of wife swapping in Barmy Dale might be true. Starring:Linda Regan as Mayoress Palmer Jeffrey Holland as Reverend WillkinsJudy Buxton - Mildred WilkinsVicki Michelle as Angie EdwardsJuliet Howland as Gracie MeadowsBrian Murphy as Lord PalmerC...
2025-02-1012 min
Palm Court PodcastOnè! Respè! The Fight for Academic Freedom at New College with Dr. Amy ReidIn this episode of the Palm Court Podcast, hosts Mike Palmer, Megan Cytron, and Grant Balfour are joined by Dr. Amy Reid, a long-standing faculty member of New College, former Board of Trustees member, and recent collaborator with PEN America. We discuss the impact of recent political upheavals on the college, Dr. Reid's extensive contributions to the institution over 29 years, and her reflections on New College's unique educational environment. Dr. Reid also shares her personal story and perspective, transition to PEN America, advocacy for academic freedom, and her role in supporting and representing the New College community. The conversation...
2024-12-0240 min
Genetics Decoded#26. The Truth About DetoxificationJoin Sharon Palmer on the Genetics Decoded podcast as she delves into the complex world of detoxification and explores how your genetics can impact the process. Sharon reveals startling statistics showing that almost everyone carries a toxic burden and talks about the ineffectiveness of many popular detox methods. From fasting to foot patches and navel pulling, discover why these interventions often fail and learn how to support your detoxification pathways using precise genetic information. Learn about the critical roles of phase 1 and phase 2 detox enzymes and get actionable ideas on how to effectively clear toxins from your body.
2024-11-2539 minGenetics Decoded#25. Unveiling the Secrets to Longevity and Healthy AgingJoin Sharon Palmer on the Genetics Decoded podcast as we explore the fascinating Clotho gene and its profound impact on aging and longevity. Discover the cutting-edge genetic research that shows how this anti-aging protein functions, the decline it undergoes around the age of 40, and its critical role in various body organs, including kidneys, parathyroid glands, brain, eyes, ears, and pancreas. Learn about practical steps to upregulate this protein and potentially reverse aging. Discover actionable insights on how exercise, diet, and supplements can upregulate Clotho production, helping you to age gracefully and healthily.
If you...
2024-11-1739 minGenetics Decoded#24. Unlocking Brain Detox: The Power of the NQO1 GeneIn this episode of Genetics Decoded, host Sharon Palmer delves into the crucial role of the NQO1 gene and its enzyme, quinone reductase, in detoxifying and protecting the brain. Sharon explains why detoxifying the brain is essential, explores genetic variations affecting enzyme activity, and highlights potential health implications such as Alzheimer's and Parkinson's disease. Learn how to enhance your brain's detoxification process through dietary choices and supplements like sulforaphane.
If you enjoyed the podcast, please subscribe! New episodes are out every Monday.
No more guessing. No more one-size-fits all. Your genetic...
2024-11-1034 minGenetics Decoded#23. Prevalence Of Histamine IntoleranceIn this episode of the Genetics Decoded podcast, host Sharon Palmer delves into the subject of histamine intolerance. Sharon explains the scientific basis and genetic factors involved, the different symptoms associated with histamine intolerance, why it's often overlooked, and what you can do to manage it, including dietary changes and the role of probiotics. Sharon also reveals surprising information about antihistamines and their potential to worsen histamine intolerance.
If you enjoyed the podcast, please subscribe! New episodes are out every Monday.
No more guessing. No more one-size-fits all. Your...
2024-11-0349 minGenetics Decoded#22: Alcohol And It's Impact on Aging and GeneticsIn this episode of Genetics Decoded, Sharon Palmer delves into the relationship between alcohol consumption, aging, and genetics. By exploring the science behind telomeres and alcohol metabolism, we understand how genetic factors influence the aging process and individual responses to alcohol, safe consumption thresholds, what constitutes a unit of alcohol for various drinks, and the importance of honest self-assessment of drinking habits.
If you enjoyed the podcast, please subscribe! New episodes are out every Monday.
No more guessing. No more one-size-fits all. Your genetic data is your passport to...
2024-10-2723 minGenetics Decoded#21: Will Eating Carrots Turn YOU Orange?!This week on the Genetic Decoded Podcast Sharon Palmer talks about the essential roles of beta-carotene and Vitamin A in our health. Starting with the TikTok trend of turning orange. Learn about the genetic variations that impact beta carotene conversion and the implications of plant-based and carnivore diets on Vitamin A levels. Sharon talks about the symptoms of carotenemia and how it differs from conditions like jaundice, the enzymatic processes involved and how your genetics can guide personalized dietary choices. Sharon shares insights into maintaining healthy skin, immune function, and overall well-being.
If you...
2024-10-2144 minGenetics Decoded#20. My Top 10 Strategies for a Healthier LifeFor episode 20 of the Genetics Decoded podcast, Sharon Palmer explores her top 10 tips for living a healthier and longer life. This episode delves into key longevity genes like ApoE and FOXO3, discussing their impact and how genetics influence aging and health span. Sharon details the top 10 strategies for improving longevity, from diet and exercise to understanding genetic pathways such as folate metabolism and the importance of mitochondrial function.
Let us know in the comments your top 10 longevity list and what we might have missed!
If you enjoyed the podcast...
2024-10-1444 minGenetics Decoded#19. Estrogen, Genetics, and You: The Key to Balanced HormonesIn this week's episode of Genetics Decoded with Sharon Palmer, learn about the critical role of estrogens in women's health, emphasising the balance required for optimal well-being. Understand how genetics influence estrogen production and metabolism, the complexities of estrogen types and pathways, and the risks of hormonal imbalances.
If you enjoyed the podcast, please subscribe! New episodes out every Monday.
No more guessing. No more one-size-fits all. Your genetic data is your passport to the world of personalised healthcare.
Please note, the topics discussed in this podcast are for general...
2024-10-0732 minGenetics Decoded#18. Understanding the Genetics of Celiac DiseaseDive into the genetics behind celiac disease. Join Sharon Palmer this week as she discusses the autoimmune condition, its symptoms, and the significance of gluten intolerance. The episode focuses on the importance of genetic screening for a precise diagnosis and the importance of early diagnosis and intervention.
If you enjoyed the podcast, please subscribe! New episodes out every Monday.
No more guessing. No more one-size-fits all. Your genetic data is your passport to the world of personalised healthcare.
Please note, the topics discussed in this podcast are for general information purposes only...
2024-09-3032 minGenetics Decoded#17. Mitochondria the Powerhouses of the Human BodyJoin Sharon Palmer this week on the Genetics Decoded podcast as she explores the critical role of mitochondria in energy production and overall health. Sharon talks about the essential functions of these tiny powerhouses, the impact of environmental toxins, oxidative stress, and why they are crucial for longevity and neurological function.
If you enjoyed the podcast, please subscribe! New episodes out every Monday.
No more guessing. No more one-size-fits all. Your genetic data is your passport to the world of personalised healthcare.
Please note, the topics discussed in this podcast...
2024-09-2351 minGenetics Decoded#16. The Importance of BDNF in Mental Health and Cognitive DeclineLearn about the crucial role of Brain Derived Neurotropic Factor (BDNF) in mental health, cognitive function, and overall well-being in this week's Genetics Decoded podcast with Sharon Palmer. Sharon explores how genetics, stress, sleep, diet, and lifestyle choices influence your BDNF levels and discusses steps individuals can take to enhance this vital growth protein.
If you enjoyed the podcast, please subscribe! New episodes out every Monday.
No more guessing. No more one-size-fits all. Your genetic data is your passport to the world of personalised healthcare.
Please note, the topics discussed in this podcast...
2024-09-1639 min
EXTRA GRAVYBig As The Super Bowl ft. KaliswaySupport the pod!patreon.com/extragravyshowHOSTS:Marlon Palmer: https://www.instagram.com/thatdudemcfly/Norm Alconcel: https://www.instagram.com/bignormshow/Alicia Ace West: https://www.instagram.com/aliciaacewest/Duke: https://www.instagram.com/duuke.m/TWITTERhttps://www.twitter.com/extragravyshowINSTAGRAMhttps://www.instagram.com/extragravyshow/TIK TOKhttps://www.tiktok.com/@extragravypodcastFollow Rasha: https://www.instagram.com/thatgirlrashaMarlon’s headlining Culture’s Come...
2024-09-111h 57Genetics Decoded#15. Unraveling Cow's Milk AllergyLearn about the genetic factors behind cow's milk allergy in this week's Genetics Decoded podcast with Sharon Palmer. Sharon talks about how your genetics can influence your body's reaction to dairy products, including lactose intolerance and cow's milk allergy, the difference between A1 and A2 milk, the prevalence of cow's milk allergy, and how to make informed dietary decisions using genetic screening.
If you enjoyed the podcast, please subscribe! New episodes out every Monday.
No more guessing. No more one-size-fits all. Your genetic data is your passport to the...
2024-09-0943 minGenetics Decoded#14. The Key to Gut Microbiome HealthLearn about your gut microbiome's importance and secretor status's critical role in maintaining gut health in this week's Genetics Decoded podcast with Sharon Palmer. Sharon talks about the different types of secretors—strong, mild, and non-secretors—and how your genetics influence the colonisation and efficacy of gut bacteria. Knowing your secretor status is essential before taking probiotics or altering your diet, and explore personalised healthcare approaches to better support your gut microbiome and overall health.
If you enjoyed the podcast, please subscribe! New episodes out every Monday.
No more gues...
2024-09-0235 minGenetics Decoded#13. The Sweet Truth About FructoseExplore how fructose, the sweetest sugar, impacts our health in the latest podcast episode. Learn how rising fructose intake, driven by added sugars and high-fructose corn syrup, affects your body based on genetic factors. Sharon talks about the risks of hereditary fructose intolerance and how genetic testing can help better understand individual circumstances. Plus, get practical tips for reducing fructose intake to improve your health.
If you enjoyed the podcast, please subscribe! New episodes out every Monday.
No more guessing. No more one-size-fits all. Your genetic data is your...
2024-08-2641 minGenetics Decoded#12. Unlocking the Power of COMT - Your Dopamine Control GeneLearn about the critical role of the COMT gene in regulating dopamine levels in the brain. Dopamine is a key neurotransmitter involved in attention, mood, behaviour, and mental health. Sharon talks about how genetic variations in COMT can lead to either too much or too little dopamine, contributing to a range of mental health issues like ADHD, schizophrenia, bipolar disorder, and addiction. How to identify COMT genotypes.
If you enjoyed the podcast, please subscribe! New episodes out every Monday.
No more guessing. No more one-size-fits all. Your genetic data is your...
2024-08-1942 minGenetics Decoded#11. The Speed GeneToday’s podcast is focused on the role genetics plays in exercise and athletic performance. Learn about the ACTN3 gene, also known as the "speed gene," and how different genotypes of this gene can impact an individual's muscle strength, power, speed, and endurance. Sharon talks about the physical characteristics and performance differences, the three genotypes (RR, RX and XX), the effects on muscle function, the importance of exercise based on this information and how genetics can assist in creating effective training principles.
If you enjoyed the podcast, please subscribe! New episodes out every Monday. ...
2024-08-1237 minGenetics Decoded#10. Caffeine Conundrum And Our GeneticsCaffeine is the most widely consumed psychoactive substance in the world, with 90% of adults consuming it regularly. However, the impact of caffeine on our health can vary greatly depending on our individual genetics. Sharon talks about how our genetic makeup determines how we metabolise and respond to caffeine. Learn about the CYP1A2 enzyme, fast vs slow metabolisers, impacts on our health and tips on reducing caffeine if you need to.
If you enjoyed the podcast, please subscribe! New episodes out every Monday.
No more guessing. No more one-size-fits all. Your genetic data is your...
2024-08-0530 minGenetics Decoded#9. Oxidative Stress And How Your Genetics Are KeyIn this episode of Genetics, Decoded, Sharon talks about the critical topic of oxidative stress and how understanding your genetics can be the key to effectively managing it. Taking supplements may not be the solution. Learn about the body's primary antioxidant system and how to optimise its function through nutrigenomic interventions. The role of mitochondria, the importance of sperm health, and the limitations of current pathology testing.
If you enjoyed the podcast, please subscribe! New episodes out every Monday.
No more guessing. No more one-size-fits all. Your genetic data is your passport to the world...
2024-07-2933 minEat Better Food Today!Ep. 30 - Healthy, Affordable, Sustainable, Seafood. Monterey Bay Aquarium's Corbett Nash. Food+Planet's Sharon Palmer.On this episode we are grateful to have Corbett Nash from the Monterey Bay Aquarium and Sharon Palmer from Food + Plant. Corbett is an advocate for sustainable fisheries and aquaculture with the Monterey Bay Aquarium Seafood Watch program. Previously, he steered the communications strategy and delivery on large international initiatives around climate change, Nature-based Solutions, restoration, and natural resource governance. Sharon is an award-winning writer, blogger, author, speaker, and professor. Sharon's expertise is in plant-based nutrition, cooking, and sustainability. Sharon has authored over 1000 articles in the LA Times, Oprah, Better Homes and Gardens, and many others. She has written...
2024-07-2346 minGenetics Decoded#8. Essential Nutrients for Vegan & Plant-Based DietsIf you are on a vegan or plant-based diet then this is for you. Sharon discusses the key nutrients like vitamin B12, vitamin D, choline, and omega-3 fatty acids EPA and DHA that vegans and vegetarians may lack. She offers tips for ensuring you get enough of these nutrients, explains why some plant sources may fall short, and highlights factors like genetics that affect absorption. Sharon also recommends practical solutions like supplementation and testing nutrient levels, while cautioning about potential toxicity.
If you enjoyed the podcast, please subscribe! New episodes out every Monday.
No more...
2024-07-2230 minGenetics Decoded#7. The Confusion With Gluten IntoleranceThe confusion with gluten intolerance - what it is, how to know if you have it, and whether products on the market that claim to help are legitimate. Sharon in this podcast explains how gluten triggers an inflammatory immune response in those with a genetic predisposition, which can lead to issues like Celiac disease, autoimmunity, gut problems, skin conditions, brain fog and more.
Research mentioned:
Relative Rates of Gluten Digestion by Nine Commercial Dietary Digestive Supplements- Gregory John Tanner*
Differences between titers on placebo and enzyme therapy were not significant (p = 0.302). - Zebrowksi 2014
2024-07-1532 minGenetics Decoded#6. Vitamin D Supplementation: It's More Complicated Than You ThinkVitamin D supplementation is talked about extensively in by health professionals yet many fail to mention the importance of the vitamin D pathway. Everyone has a pathway to utilise vitamin D but your genetics are key to identifying how effective your ability is. Sharon talks about the 6 critical steps involved in the vitamin D pathway, what unfolds at each step, what supplementation and sunlight does and why it is important.
If you enjoyed the podcast, please subscribe! New episodes out every Monday.
No more guessing. No more one-size-fits all. Your genetic data is your passport...
2024-07-0827 minGenetics Decoded#5. What You Need to Know About Genetic TestingAs the interest rises in genetic testing, it is important to understand what is involved. There are lots of options so how do you decide which one is right for you? Sharon talks about this, importance of security, misconceptions about testing, extensive, minimal and single testing options and how to interpret the results.
If you enjoyed the podcast, please subscribe! New episodes out every Monday.
No more guessing. No more one-size-fits all. Your genetic data is your passport to the world of personalised healthcare.
Please note, the topics discussed in this podcast is...
2024-07-0136 minGenetics Decoded#4. Is MTHFR The Most Important Gene? Or Just Good Marketing.In today's episode, Sharon Palmer talks about the MTHFR gene and how it impacts the body. Sharon covers what the MTHFR gene does, the main genetic variants that affect its function and how getting tested can show you if your enzyme capacity is reduced.
If you enjoyed the podcast, please subscribe! New episodes out every Monday.
No more guessing. No more one-size-fits all. Your genetic data is your passport to the world of personalised healthcare.
Please note, the topics discussed in this podcast is for general information purposes only and not to be...
2024-06-2436 min
Farm To Table TalkUltra Black Hats – Sharon Palmer, RD58% of the energy intake in the American diet is from ultra processed foods and not coincidentally nearly 40% of the population is considered obese, facing growing rates of heart disease, cancer, diabetes and dementia. It’s not that all processed foods are bad since many highly nutritious foods are minimally processed and maybe canned, jarred, frozen or dried points out Registered Dietitian and author, Sharon Palmer. Realigning our diets involves simple choices that can be made at the supermarket and even at fast food drive throughs. Sharon explains what is “ultra” processed and what we can do better.
@sharonp...
2024-06-2140 minGenetics Decoded#3. Lactose Intolerant? Your Genetics Will Show You.It is estimated that 3 in 4 adults struggle to digest lactose but did you know this can be identified through your genetics? Sharon talks about the evolution of lactose intolerance in humans, how as people age this changes, what lactose is and how the body digests it, ways to screen for lactose intolerance and the interesting trade secrets about “lactose free products”
If you enjoyed the podcast, please subscribe! New episodes out every Monday.
No more guessing. No more one-size-fits all. Your genetic data is your passport to the world of personalised healthcare.
Please note...
2024-06-1722 minGenetics Decoded#2. How 0.1% of DNA Makes all the DifferenceWe are 99.9% identical to each other yet no person is the same. In this episode, Sharon talks about the 6 millions different pieces of genetic code that make people unique and how they are analysed. Learn the lactose intolerance MCM6 gene, MTHFR gene, BDNF Gene, ACTN3 gene, CYB27B1 gene and what they all do for the human body.
If you enjoyed the podcast, please subscribe! New episodes out every Monday.
No more guessing. No more one-size-fits all. Your genetic data is your passport to the world of personalised healthcare.
Please note, the topics...
2024-06-1127 minGenetics Decoded#1. Food Intolerances and Allergies Related to Genetics.In the debut podcast episode of Genetics Decoded, Sharon talks about the global confusion with food intolerances and allergies. A key to tackling this is understanding your own genetics through testing as it can help to identify what genetic variations you have. Sharon talks about gluten, oats, lactose, dairy, peanuts, eggs and histamine. Sharon discusses the HLA/MHC System, Skin barrier defects, immune responses and why some people have an inability to produce key enzymes to help with food breakdown.
If you enjoyed the podcast, please subscribe! New episodes out every Monday.
No more guessing...
2024-06-0329 min
Hustlers Universe NetworkCigar Hustlers Podcast Episode 334 For Sale By OwnerIn this episode of A Cigar Hustlers Podcast, we dive into the latest industry buzz and exciting news:
- **Robert and Sharon Holt Consider Selling Southern Draw Cigars**: We discuss the potential sale and its implications for the brand.
- **All Saints Lowers Prices by 10 Percent**: Find out why All Saints is making this bold move and how it affects consumers.
- **Rocky Patel Reduces Prices on Vintage Lines**: Learn which lines are getting a price cut and what this means for cigar enthusiasts.
- **WNBA Star Kelsey Plum Gets Signature Cigar**: We explore this unique collaboration and share a h...
2024-05-2159 min
Genetics DecodedWelcome to Genetics Decoded with Sharon PalmerWelcome to Genetics Decoded, where we delve into the exciting world of clinical genetics. I'm Sharon Palmer and it’ll be my absolute pleasure to guide you through the fascinating terrain, where DNA-based science meets health.
Every Monday we'll explore how our genetic data can unlock and provide us with insights into all aspects of our health. From diet and nutrition, to exercise, lifestyle and supplementation. No more guessing. No more one-size-fits all. Your genetic data is your passport to the world of personalised healthcare.
If you enjoy this podcast please remember to subscribe, like an...
2024-05-1001 min
Pause, Purpose, PossibilityEpisode 23: A Conversation with Parker Palmer, part 1This week’s episode is the first of what will be a three-part series featuring my rich and delightful conversation with none other than the renowned author and educator Parker J. Palmer.
I am grateful and honored beyond words by Parker’s generosity of spirit and time, every morsel of which begs to be savored – so again, this is the first course of three-course meal, a feast, a bounty of ideas and laughter, mystery and wisdom.
As you’ll hear shortly, Parker’s own introduction of himself is grounded in and reflective of...
2024-04-1640 min
Some Other SphereEpisode 115 - Sharon Hewitt Rawlette - Coincidence, Synchronicity and Life after DeathMy guest for this episode is Sharon Hewitt Rawlette.
Sharon is a philosopher who writes for both popular and scholarly audiences on the topics of consciousness, anomalous experience, ethics, and spirituality. She has a PhD in philosophy from New York University and taught at Brandeis University before launching her career as an independent writer and researcher. She is also the founder and director of the Mind & Meaning Institute, which brings together world-class researchers to explore new philosophical and empirical approaches to the deepest questions raised by human experience.
Soon after leaving academia for a career...
2024-03-271h 12
2024-03-0807 min
The Successful Bookkeeper PodcastEP397: Sharon Darmody - From Challenge to Opportunity: The M.A.G.I.C Philosophy"It is just part of the journey, you are not doing anything wrong, you just need to take a breath and say, 'what do I need to do next?'" -Sharon Darmody HAPPY NEW YEAR!! 2024 is here and our first episode of the year is one you won't want to miss! Despite our best efforts there are always going to be challenges in the workplace. What matters is our intention, our planning and when problems do arise, how well we embrace them as part of our journey. Our workplaces ar...
2024-01-0233 min
The Resilient JourneyEpisode 114 - Food Insecurity, Dignity & Resilience with Sharon PalmerDid you know that 13% of families in the US struggle with food insecurity? In the UK, the number is 14%. And in Canada, it's 18%. If you don’t have food insecurity then stay tuned, because I’m going to take you somewhere you may have never been. We’re going inside a local food bank.
Hello everyone and welcome to a holiday episode of the Resilient Journey podcast, presented by the Resilience Think Tank. I want to encourage you to consider making a difference this holiday season by donating to your local food bank. This week I’m joined b...
2023-12-1828 min
Barmy Dale - Britain's best loved podcast sitcom!Lady Palmer and the Tramp - Series 3 Ep 2 - Part 2 of 3Part 2 of Lady Palmer and The TrampWhen Dan and Sharon spot Mayoress Palmer eating spaghetti with Keith in the local Italian restaurant, they struggle to come to terms with the possibility that rumours of wife swapping in Barmy Dale might be true. Starring:Linda Regan as Mayoress Palmer Jeffrey Holland as Reverend WillkinsJuliet Howland as Gracie MeadowsBrian Murphy as Lord PalmerCamilla Simson as Sharon ParkerNicholas Lumley as WillyMartin Skellern as Keith MeadowsStuart Wh...
2023-09-2911 min
Future OptimistEp. 172 - Sharon Kan: On the Hard Decision to Shut Down Your Start-up [Live in Boston] Sharon Kan is the CEO & Co-Founder at Pepperlane, a start-up that helped mothers transform their ideas, skills, and passions into businesses that fit into their busy lives. They raised millions with her brilliant concept. Alas, like so many others, COVID had a massive negative impact on her business, and she had to make the difficult decision to shut it down earlier this year. In my conversations, I’m keenly aware of survivorship bias—that only talking to people who’ve won the lottery can give us a false impression about what it’s like to play the lottery...
2023-08-1153 min
The Dolewite PodcastThis Is Your Sign To Go Vegan with Sharon PalmerSharon Palmer, MSFS, RDN, aka, The Plant-Powered Dietitian, is an editor, writer, and speaker, and one of the most recognized nutrition and vegan food experts nationally and internationally. She’s the author of three previous vegan cookbooks: The Plant-Powered Diet: The Lifelong Eating Plan for Achieving Optimal Health, Beginning Today (The Experiment, July 2012), Plant-Powered for Life: Eat Your Way to Lasting Health with 52 Simple Steps & 125 Delicious Recipes (2014), and California Vegan: Inspiration and Recipes from the People and Places of the Golden State (2021). Palmer has authored more than a thousand articles in a variety of publications, including Better Homes and Gardens, Op...
2023-07-1215 min
Chef AJ LIVE!The Plant-Powered Plan To Beat Diabetes + Banana Coconut Quinoa Pudding Recipe with Sharon Palmer RDGET MY FREE INSTANT POT COOKBOOK:
https://www.chefaj.com/instant-pot-download
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MY LATEST BESTSELLING BOOK:
https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S
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Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.
You can get the book...
2023-06-2357 min
San Diego SyndicatedSharon Palmer - Plant Powered Plan to Beat DiabetesAuthor Sharon Palmer discusses her book, "The Plant Powered Plan to Beat Diabetes."
2023-06-0509 min
Spirit of the I.E.Sharon Palmer - Plant Powered Plan to Beat DiabetesAuthor Sharon Palmer discusses her book, "The Plant Powered Plan to Beat Diabetes."
2023-06-0509 min
Plant Based CuriousFrozen Vegetables: Budget-Friendly and Healthy Dinner Ideas with Sharon PalmerIn this episode, I had the pleasure of speaking with Sharon Palmer, the Plant-Powered Dietitian and the author of several plant-based cookbooks including "California Vegan" and "The Plant-Powered Diet". We discuss the benefits of frozen vegetables and how they can be a cost-effective and nutritious addition to a plant-based diet. Sharon shares some great tips on how to properly store and prepare frozen vegetables, as well as some delicious and easy meal ideas that can be made with them. We also touch on the misconception that plant-based diets are bland and boring, and Sharon emphasizes the importance of...
2023-06-0420 min
The Frankie Boyer ShowAngela Dingle, Angela Coleman, Sharon PalmerAngela Dingle Discovering Your Girl PowerAngela Coleman The Art of Chilling Out for WomenSharon Palmer Plant-Powered Plan to Beat Diabetes
2023-05-1139 min
The Power of Peacefulness: Leading with Calm and ClarityTransitioning From Medicine to Interior Design With Dr Kricia PalmerSend us a text Transitioning From Medicine to Interior Design With Dr Kricia Palmer Dr Kricia Palmer is a physician turned interior designer and certified life coach. She helps crazy busy women physicians create intentionally designed spaces that make coming home the best part of their day. After practicing pediatric allergy and immunology Links https://www.housecallsforphysicians.com https://facebook.com/groups/housecallsforphysicians https://www.instagram.com/kriciapalmermd/ ---------------...
2023-03-0611 min
A Garden of Terrible BloomsCalderaOLD HOLLYWOOD PART 2, BEACHWOOD CANYON The last dark night of an Old Hollywood actor’s life. Inspired by the murder of silent film star Ramon Navarro. With David Rubin as Tommy, Isaac J. Cruz as Ramon Navarro, and Shaughn Bucholz as Cookie. Music composed, performed, and recorded by John Groover McDuffie, with John Palmer, drums. Tango by Jerry Leiber and Mike Stoller; this accompaniment arrangement by John Groover McDuffie. Recording Engineer was Wayne Peet @ Newzone Studio. Sound Design & Mixing by Gage Hurley. Written & Directed by Sharon Yablon. Podcast image by Cassie Taggart. All Rights Reserved.
2023-03-0320 minThe Successful Bookkeeper PodcastEP330: Sharon Francisco - The Firms Of The Future: A Road Map To Success"If you have the belief, you can't get off that rat wheel…you're not going to reach out for something to build the skills to help you." -Sharon Francisco The wheel keeps turning and if we are not careful, we can end up trapped chasing the same things that aren't working for us. Belief is a key component in the mindset of successful people. Very rarely do people master a skill on the first attempt. They become masters by believing that with every practice attempt, their abilities will improve. If your environment and the...
2022-11-1538 min
Vitalita Health: Nutrition and Weight Loss Tips for SuccessIs the New Nordic Diet for You? / Interview with Sharon Palmer, RDLet's do some fjord diving into the new Nordic diet! This episode features my interview with Registered Dietitian Sharon Palmer. We discuss this diet in-depth which has been shown in research to be a healthful eating pattern in Scandinavia. It developed, in part, out of the exciting developments in Nordic cuisine and gastronomy over the last 2 decades. The Nordic diet is characterized by a focus on local, seasonal foods, sustainability and the joy of eating. It has some surprising features which you might not expect. We also have some fun and discuss foods and recipes of this region. Listen...
2022-05-0744 min
Planet Poet - Words in SpaceColeman Palmer Experiencing AutumnPlanet Poet-Words in Space – NEW PODCAST! LISTEN to my December 21st, 2021 WIOX show for my conversation with poet Elizabeth J. Coleman and photographerMichael Craig Palmer on their beautiful new book, Experiencing Autumn, and their unusual and imaginative collaboration. Elizabeth J. Coleman is the editor of HERE: Poems for the Planet (Copper Canyon Press, 2019), with a foreword from His Holiness the Dalai Lama. She is the author of two poetry collections, published by Spuyten Duyvil Press (PROOF and THE FIFTH GENERATION), and translated Lee Slonimsky’s sonnet collecti...
2022-04-0849 min
The Director's DiaryC21: Sharon Watson - On Diversity and what it means to be a leaderSharon Watson MBE is CEO and Principal of the Northern School of Contemporary Dance. Prior to this, she was the longest-standing Artistic Director of Phoenix Dance Theatre. Her journey with the company began when she was one of the first female Principal Dancers invited to join the all-male award-winning company.
The list of awards Sharon has won is staggering and endless. She has been and continues to be a guiding light not just for dance but for the industry as a whole. Here she talks about her journey into the industry and how she thinks about being a leader, both...
2022-03-0749 min
Super HealthDispelling Health Myths with Sharon Palmer | The Truth of Plant Based EatingKnown as a plant power dietitian, Sharon has established an award winning career in the field of plant based nutrition and sustainability. One of the most widely recognized registered dietitians in the world, Sharon is an accomplished writer, editor, blogger, author, speaker, professor, and advisor. Living in the sustainability mecca of Ojai California with her husband and two dogs, Sharon enjoys tending to her own organic garden and visiting local farmer’s markets, volunteering in local environmental organizations, and cooking plant based meals for friends and family. We talk about the many false beliefs people have about different foods an...
2022-02-2242 min
Mike The Gardener - Gardening PodcastMic the Gardener - Gardening Podcast - Mark LaneIn this episode Mike chats to BBC TV Gardeners' World and BBC Breakfast presenter Mark Lane. This episode was originally due to be recorded in Marks own garden, but unfortunately the UK petrol crisis put paid to that and this episode was recorded via Zoom.
Nonetheless, Mark talks passionately and descriptively about his own beautiful garden, describing the trees, shrubs, plants and features and how it's developed over the years.
Mark also tells Mike about his career and how he first became a TV presenter for the BBC Chelsea Flower Show, which in turn led...
2021-10-1853 min
Future OptimistEp. 41 - Sharon Rowe: Why a $2 Million Business is the "Sweet Spot"In 1989, Sharon Rowe built a business with no outside funding called ECOBAGS. She helped pioneer the greater shift away from single-use plastic and towards more sustainable business packaging and practices. She’s also the author of The Magic of Tiny Business, and she’s built an amazing life for herself, her employees, and her family. Oh and she also has a background in theater, so we’ve got that in common too! What an inspiring story we have today… Follow me on Instagram: @therosspalmer
2021-08-131h 05
The PreambleConnecticut: The Father of Education with Kevin and Layla PalmerIn this episode, Sharon sits down with her good friends, Kevin and Layla Palmer. Sharon and the Palmers explore the ambitious life of Noah Webster, an American lexicographer, author, editor, and textbook pioneer. At the height of the Gilded Age, Noah Webster revolutionized the American education system and his influence in the classroom has remained present since the 19th century. Webster authored the first American textbook after British rule called the “Blue-Backed Speller” which sold over 100 million copies and taught five generations of American students, he was an English-language spelling reformer who invented a contest to promote literacy known as t...
2021-08-0930 min
The Support Squad: A Podcast for Virtual AssistantsBonus Episode with Romaine Brown Palmer: A Raw & Real Conversation About Client Communication"It's you, boo." In this special bonus episode, you'll get to hear a raw and real conversation between 2 virtual assistant coaches about the common mistakes we see virtual assistants make with client communication .
2021-07-3027 minThe Support Squad: A Podcast for Virtual AssistantsHow To Create Your Productivity Formula for Client ManagementIn this episode of The Support Squad: A Podcast for Virtual Assistants, virtual assistant coach Sharon Nissen is chatting with business fundamentals coach Romaine Brown-Palmer about how to create a productivity formula for client management. Tune in to hear: What virtual assistants struggle with when it comes to client management The biggest tipping point for Romaine that lead her to come up with a formula The tools that Romaine has created to support virtual assistants with client management and productivity Connect with Romaine: Website | Instagram | Amazon Page for Journals Just a reminder there...
2021-07-2740 min
The Growing EdgeEpisode 34 - Real Change: A Conversation With Sharon SalzbergA conversation with beloved meditation teacher and founder of The Insight Meditation Society. In this episode we explore the practice of mindfulness and meditation to deepen our own lives and sustain our capacity to stay engaged and serve others. We discuss Sharon's book "Real Change" and her work with diverse groups to process suffering and create a sustainable positive change. Sharon leads us and our Growing Edge listeners in a short mindful meditation.
2021-06-3058 min
The Joy of Living and Learning – Conversations With PhyllisBetter To Go To Hollywood As A Child Or An Adult w/ Sharon Palmer, Mother of Keke PalmerDid you know that around 20,000 children audition for Hollywood per year, yet around 95% fail to land even a single acting role?
There are many unfortunate examples of child actors and even fewer examples of successful stories of child actors. To explore this and more, Phyllis Tucker-Saunders talks with two amazing panelists
Sharon Palmer is a manager and mother of actress, singer, dancer, and TV personality Keke Palmer. Sharon took her daughter to Hollywood as a child.
In this episode, Phyllis and Sharon Discuss:
* How Entertainment is an exciting business, but can...
2021-06-2938 min
Teaching, Reading, and Learning: The Reading League PodcastInterview w/ Parker Palmer (Part 1)Parker J. Palmer is a writer, speaker, activist, and founder and Senior Partner Emeritus of the Center for Courage & Renewal. His wisdom has reached millions worldwide through his ten books, including the best-selling Healing the Heart of Democracy, Let Your Life Speak, The Courage to Teach, and A Hidden Wholeness. His latest bestseller is On the Brink of Everything: Grace, Gravity and Getting Old (2018). Parker holds a Ph.D. in sociology from the University of California at Berkeley, and 13 honorary doctorates. The Leadership Project, a national survey of 10,000 educators, named him one of the 30 “most influential senior leaders” in high...
2021-05-0455 min
Bowl of LifeEpisode 32: How to Bring a California Cooking Vibe Into Your Kitchen with Sharon PalmerIn this episode Sarah interviews Sharon Palmer, The Plant Powered Dietician, about her new cookbook California Vegan: Inspiration and Recipes from the People and Places of the Golden State. This new cookbook features over 100 plant-based recipes, is full of beautiful photography and welcomes Californians into veganism and vegans all over the world into California.In this interview we talk about the diverse story of California veganism and how the aesthetic of California food features local produce and celebrates the cultural roots, historical legacy, and future of plant-based pioneers in the state. California is where vegan culture all...
2021-03-1643 min
Two Gay MattsThe Grammys: Breaking My Heart Since 1996This week, your two favorite Matts discuss The 2021 Grammy Awards, Sharon Osbourne defending Piers Morgan on The Talk, Demi Lovato announcing she's too queer to date a cis man, and more!Become a patron!Watch us on YouTubeFollow @itsmattsteeleFollow @mattpalmermusicFollow @twogaymatts Hosted on Acast. See acast.com/privacy for more information.
2021-03-1550 min
Eat, Drink, Live Longer92: California Vegan with Sharon Palmer, MSFS, RDNToday we are taking a journey to the sunny state of California. My friend and fellow dietitian, Sharon Palmer, aka The Plant-Powered Dietitian, will share news about her brand new cookbook, California Vegan. Sharon Palmer is one of the country's top experts on plant-based nutrition and sustainability. California's plant-based vibe stems from the colorful and incredible variety of produce available year-round, the infusion of global culinary influences from around the world, a Mediterranean climate, and a fresh and innovative attitude about food. You'll hear about plant-forward and vegan eating, Sharon's favorite vegan recipes from her book, including...
2021-03-1055 minThe Successful Bookkeeper PodcastEP232: Sharon Francisco - How Systems Can Scale Your Bookkeeping BusinessMcDonald's. It's successful for a reason. If you take a look at how its restaurants are run, they're process and systems-based which have made them super efficient and able to scale at an incredible rate in regards to hiring more staff, fulfilling more customer orders and so on. If building systems and processes worked for McDonald's, it can work for your bookkeeping business too. This week's guest, Sharon Francisco, has over 25 years experience with small business specializing in both Business Development and supporting business owners to achieve their goals. ...
2021-02-1642 min
"We Got This Sis"S.T.R.A.T Sisters: Attachment Styles RecapThis is a S.T.R.A.T Sisters episode where we have Sincere, Transparent, Relevant, and Authentic Topics! Listen in as Sharon and Karla unpack the first episode, with Mr. Reese Palmer, about “Attachment Styles”!
2021-01-1430 min
Plant Powered RadioSharon Palmer RD : How to VeganuarySharon Palmer has been a Registered Dietician for over 30 years, she’s author of The Plant Powered Diet and Plant Powered for Life. Sharon was raised and schooled in Loma Linda California which is now known as a “Blue Zone,” one of several blue zones around the world where a focus on plantbased living has been scientifically connected to health and longevity. https://sharonpalmer.com Get full access to Plant Powered Radio Blog at janinebandcroft.substack.com/subscribe
2021-01-0250 min
Plant Powered RadioSharon Palmer RD : How to VeganuarySharon Palmer has been a Registered Dietician for over 30 years, she’s author of The Plant Powered Diet and Plant Powered for Life. Sharon was raised and schooled in Loma Linda California which is now known as a “Blue Zone,” one of several blue zones around the world where a focus on plantbased living has been scientifically connected to health and longevity. https://sharonpalmer.com
2021-01-0250 min
The Estrogen ExpressComing Out To Your Friends And FamilyActivist, resource, educator, and President and Founder of LGBTQ S.A.V.E.S, Sharon Herrera discusses LGBTQ issues and her own personal and professional experiences. Her mission is to foster the well-being of LGBTQ students and to bring awareness to issues experienced on a personal, community, and institutional level by Lesbians, Gay, Bisexual and Transgender people. Ms. Herrera is a US Air Force Veteran and educator.
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2020-12-1733 min"We Got This Sis"What’s your Attachment Style?Take a listen as our host Sharon Jeanelle with Mr. Reese Palmer, a professional licensed counselor, as they discuss the different attachments and how their behaviors can affect our everyday relationships!
2020-11-1942 min
The Reducetarian PodcastHow To Publish A Book - Sharon PalmerIn this episode, Brian sits down with Sharon Palmer to discuss her experience with book publishing. Sharon covers the pros and cons of self-publishing vs selling to a publisher, emphasizes the importance of growing your online presence before sending your proposal, and explains the overall book creation process from start to finish. For show notes and past guests, please visit www.reducetarian.org/podcast.Follow Reducetarian:Twitter: twitter.com/reducetarianInstagram: instagram.com/reducetarianFacebook: facebook.com/reducetarianLinkedIn: linkedin.com/company/reducetarian-foundation
2020-11-0957 min
Investigating Vegan Life With Patricia KathleenTalking with Sharon Palmer; Registered Dietitian, Blogger, & AuthorToday I am talking with Sharon Palmer. Known as The Plant-Powered Dietitian, Sharon has established an award-winning career in the field of nutrition and sustainability. One of the most widely recognized registered dietitians in the world, Sharon is an accomplished writer, editor, blogger, author, speaker, and media expert. In particular, she has gained recognition for her expertise in plant-based nutrition and sustainability.
Key points addressed were
Sharon’s prolific writing career with over 1000 articles in publications like Oprah Magazine, the LA Times, and Better Homes and Gardens
We also discussed Sharon’s prolific blog with ov...
2020-11-0451 min
Plant Powered RadioSharon Palmer: How to shift to a Plant Based diet - easily, immediately, and joyfullySharon Palmer is a California based registered dietitian nutritionist (RDN) with more than 18 years of experience in the field of plant-based nutrition and sustainability, and she recently completed her Master of Science in Sustainable Food Systems (MSFS). Sharon has authored over 1000 articles for a variety of publications, including Better Homes and Gardens, Oprah Magazine, and LA Times, and she’s written two books - The Plant-Powered Diet: The Lifelong Eating Plan for Achieving Optimal Health, Beginning Today (The Experiment, July 2012), and Plant-Powered for Life: Eat Your Way to Lasting Health with 52 Simple Steps & 125 Delicious Recipes. Sharo...
2020-09-1752 min
Plant Powered RadioSharon Palmer: How to shift to a Plant Based diet - easily, immediately, and joyfullySharon Palmer is a California based registered dietitian nutritionist (RDN) with more than 18 years of experience in the field of plant-based nutrition and sustainability, and she recently completed her Master of Science in Sustainable Food Systems (MSFS). Sharon has authored over 1000 articles for a variety of publications, including Better Homes and Gardens, Oprah Magazine, and LA Times, and she’s written two books - The Plant-Powered Diet: The Lifelong Eating Plan for Achieving Optimal Health, Beginning Today (The Experiment, July 2012), and Plant-Powered for Life: Eat Your Way to Lasting Health with 52 Simple Steps & 125 Delicious Recipes.
2020-09-1752 minThe Successful Bookkeeper PodcastEP199: Sharon Francisco - How To Be Great At Sales Even If You Hate itSales is not just about business and building businesses. It is about who you are and that's what makes it so exciting in learning how to sell. It can affect every part of your life in such a positive way. Our returning guest, Sharon Francisco passionately believes that. She's a sales expert with nearly 30 years of experience in either supporting and teaching business owners, including bookkeepers, and franchisees on how to sell. According to her, it is important to understand how you make people feel because sales is 80% emotional and 20...
2020-06-3037 min
Health Bite7. Healthy Lifestyle: Myths VS Reality with Sharon PalmerLeave Health Bite a Feedback.Click This Link.Your everyday food choices can be the most powerful thing you do for your health, that is what today’s Health Bite’s guest believes in. Sharon Palmer is a “power plant” dietitian who has made a career of combining her two great loves: nutrition and writing on her blog The Plant-Powered Dietitian, she is teaching others how her eating choices are making a considerable impact on protecting the environment for future generations. HighlightsThe economic benefits of buying healthier food choices.Tips on how to man...
2020-04-3027 min
The Support Squad: A Podcast for Virtual AssistantsUsing Grassroots Marketing to Find Aligned Clients for Your Virtual Assistant Business (featuring Romaine Brown-Palmer)In this episode of The Support Squad Podcast, Sharon Nissen is introducing you to Romaine Brown-Palmer of The Executive Administrative Group. Romaine shares her incredible launch story and tons of great ideas for virtual assistants that want to think outside the box with their client prospecting. (And Romaine has a special goodie for us: Use code SQUADLOVE at blackshirtwhiteletters.com to get 20% off your order.) Get free resources and training for your virtual assistant business in our Freebie Shop: https://www.thesupportsquad.com/freebies Listen to The Support Squad Podcast for virtual assistants: https://www...
2019-07-0334 min
The Other Side Of PotentialEpisode 12: Arnold Palmer and Hospitality, with Don EmeryDon Emery is the President and General Manager of Arnold Palmer’s Bay Hill Club and Lodge. Don has over 20 years experience in the hospitality industry, including his prior roles as general manager for the renowned Riviera Country Club in Pacific Palisades, California, and Interlachen Country Club Country Club in Winter Park, Florida. Under his leadership, the latter two clubs were named platinum clubs of America each for the first time in history. Don was also named manager of the year in California by the United States Professional Tennis Association in 2014, and he currently serves on the advisory board of...
2018-09-0549 min
The Nutrition ShowEco Friendly Food with Sharon Palmer, RDDo you care about sustainability? Join Mary and award-winning nutrition expert, Sharon Palmer, RD, as they discuss how our food choices effect the environment. PLUS: The Weekly Nutrition Challenge! How Do Different Diets Impact the Environment? The standard American diet A plant-based diet How Frozen and Preserved Foods Might Be Eco Friendly Foods Practical Tips for Sustainable Eating Considering seasonal foods Considering locally grown foods Considering packaging How a Plant-based Diet Can Help the Environment Easy ideas for plant-based eating RD recommendations for plant-based diets Specific eco-friendly...
2018-08-0828 minThe Successful Bookkeeper PodcastEP82: Sharon Francisco - How To Sell Without Being SalesyLack of confidence. Some bookkeepers don't believe they are good enough to close a deal or get a sale. According to Sharon Francisco, who used the Pure Bookkeeping System to increase the success of her bookkeeping business and is making her return appearance on our show, you need to find strategies that will give you confidence and take the pressure off of you so you can make the focus all about your clients. Having a 90-day plan and building a relationship with customers are key to gaining their trust and will make things easier...
2018-04-0338 minThe Successful Bookkeeper PodcastEP70: Sharon Francisco - How To Set Yourself Up To Win Every DayIt's all about your perspective. If you think it's going to be a bad day, chances are it will. You're in control of your attitude and mood. You set the tone. Many of us forget that. According to business mentor, Sharon Francisco, who used the Pure Bookkeeping System to skyrocket the success of her bookkeeping business, you have to start your day right. Since many bookkeepers are operating solo, it's hard for them to be their own champions. Negative thoughts and doubts always seem to find...
2018-01-0940 min
Nutritionally Speaking – WholifyPlant-Powered for Life: My Interview with Sharon Palmer RDOctober is Vegetarian Awareness Month, so our special guest is my friend and colleague Sharon Palmer RD! Sharon is the Plant-Powered Dietitian and on this episode she tackles meat alternatives, common myths and misconceptions, the What The Health documentary, and what...Learn more about Plant-Powered for Life: My Interview with Sharon Palmer RD at Wholify.
2017-10-3128 min
The Healthy Family PodcastFalling in Love with Plant Foods. How to Live a Plant-Powered Live with Sharon PalmerMost people understand that eating plants are good for health. But knowing this may not be enough to make plant foods a regular and rewarding part of you and your family’s life. Today we are talking about the key to eating more plant foods: falling in love with them. During October (vegetarian month), I spoke with Sharon Palmer, The Plant-Powered Dietitian. She shows us what “plant power” is all about and how these amazing foods make life better, more delicious, and healthier. Sharon is a registered dietitian and accomplished writer on food and environmental issues...
2017-10-2653 min
Art Made Easy5 Literacy Strategies for the Art Room: AME 070Are you using literacy strategies in your art room? If you are, you know how effective they can be for engaging students, connecting content areas with your lessons and providing an opportunity for children to analyze art.
If you’re not sure, you might be surprised with how easy you can adapt simple literacy strategies in your art room—so easy in fact, that you might be using some without even knowing it!
My guest today is Marisa Gebert. If her name sounds familiar, that’s because she is chief curriculum creator at Team Sparkle. Marisa aligns Common Core, Visual Art St...
2017-10-2550 min
Diabetes Digital Podcast by Food HeavenE20: What Exactly Is Plant-Based? w/ Sharon PalmerHey everyone, on today’s episode we’ll be talking all about plant-based living- what that means, why it’s important, and how practical ways to get more plant foods in your life. For today’s episode, we’re chatting with Sharon Palmer, award-winning dietitian & author. She’s an expert on all things plant-based, so she’s the perfect guest for today’s episode. Learn more about Sharon and read the full post here: http://www.foodheavenmadeeasy.com/podcast-exactly-plant-based-w-sharon-palmer/
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
2017-07-1722 min
Eat, Drink, Live LongerGoing Meatless More Often with Sharon Palmer, RDNSharon Palmer is my guest for today's show. She is a registered dietician, cookbook author, and mom of two sons. Her books are The Plant Powered Diet and Plant Powered for Life. They are packed full of wonderful recipes that I'm having fun trying, and I know you will, too. Visit my blog to find out about the book giveaway! The topic for today is one that is of interest to many listeners. I've heard your questions about how to "go meatless" more often. So, how do we prepare more meatless meals for our families? Is it...
2017-06-0746 min
Nature Has Flavor PodcastRegistered Dietitian Sharon Palmer On Plant - Based DietsOn today's episode of the podcast, we chat with Sharon Palmer, a Los Angeles-based Registered Dietitian (RD) who authored the popular books The Plant-Powered Diet and Plant-Powered for Life. Sharon also runs her own blog where she shares detailed nutrition information with a focus on the plant-based lifestyle.
Sharon talks about her background and career and goes in-depth on a lot of fascinating plant-based nutrition issues. Just some of what we discuss...
-Sharon's education at Loma Linda University, where she underwent an extensive nutrition program with a plant-based focus.
-Sharon's work as a Registered Dietitian
-Sharon's work as a nutrition...
2016-11-1800 min
Health & LongevityHealth & Longevity - Sharon PalmerToday on Health & Longevity, Dr. John Westerdahl features guest, Sharon Palmer, R.D.N. – Registered Dietitian Nutritionist and author of ”Plant-Powered for Life: Eat Your Way to Lasting Health with 52 Simple Steps and 125 Delicious Recipes”. Sharon Palmer discusses the health and culinary benefits of a plant-powered diet and shares menu and recipe ideas from her new cookbook. She tells how her new delicious recipes can contribute to your health and longevity.
2016-06-2428 min
Sound Bites A Nutrition PodcastToday's Dietitian Shares Top Trends for 2016 - Sharon PalmerSharon Palmer, RDN, is a registered dietitian, food and nutrition blogger, writer, editor and author, and plant-based nutrition expert. As a registered dietitian with 16 years of health care experience, she channels her nutrition experience into writing features covering health, wellness, nutrition, and cuisine. She is a passionate writer about food and environmental issues, and has published a number of features on plant-based diets, hunger, agriculture, local and organic foods, eco-friendly culinary practices, sustainability, food safety, and food security.
Sharon is here today to give us some insight into the top nutrition trends for 2016, and you might be s...
2016-02-2330 min
Namely Marly Podcast#021: Finding Joy in Plant-Based Living with Sharon PalmerEating a plant-based diet doesn't have to be about deprivation. In fact, you can discover how Finding Joy in Plant-Powered Living can change your life. Listen to blogger, author and nutritionist Sharon Palmer talk about her transition to a plant-based diet and how you can too!
2016-01-2600 min
Voice Of ChangeMy Journey into Light with Naomi Frances PalmerSharon Ann Wikoff, host of the Voice of Change, welcomes Naomi Palmer to the program. Naomi, is author of My Journey Into the Light. Naomi’s life has been one of great fullness; marriages, children, family, work, service and deep spiritual experiences. During the program Naomi will talk about modern day spirituality, her experiences from childhood through to adulthood and how her spirituality profoundly changed the way she views the world as well as people. Even though her life was not always easy, all that came her way nurtured her in trusting herself and gave her a confidence which always led he...
2015-05-151h 11
Sound Bites A Nutrition PodcastPlant-Powered for Life - Sharon PalmerToday my guest is Sharon Palmer, The Plant-Powered Dietitian, award-winning author of Plant-Powered for Life, The Plant-Powered Diet, and the Plant-Powered Blog, and editor of Environmental Nutrition.
Why "plant-powered"? Because Sharon's expertise is not just in vegetarian and vegan diets, but in helping people transition to a more plant-based diet no matter what their eating style.
I think Sharon's approach is GENIUS because it speaks to everyone, even meat lovers like me! There is literally something for everyone is Sharon's tips and takeaways, not to mention her delicious recipes.
On this episode we...
2015-04-0827 min